JOIN US
SUNDAYS and
MONDAYS starting
NOV. 8th hours
Sun. 12pm—6pm Mon. 12pm—9pm
Ladies Spa Days at
Ladies come and treat yourself to an exclusive Spa Day
featuring Ryan, through his personal training, wellness, and massage therapy programs, creates highly personalized fitness training programs structured around his FIVE KEYS TO FITNESS and WELLNESS lifestyle program. This holistic approach focuses on flexibility, cardiovascular health, nutritional guidance, strength training, and mental health fitness.
Ryan Gentles
Schedule your appointment TODAY!!!
1400 5th Avenue [entrance on 116th Street] phone: 212.369.3094