2 M isconceptions about

Bladder Pain and Urinary Tract Infections ( UTI s )

If you suffer from bladder pain or reoccurring UTIs, you’re probably doing all the things to avoid the next painful onset: drinking enough water, and consuming cranberry juice or cranberry extract. Bladder discomfort can happen when bacteria enters the urinary system by way of the urethra. Most commonly, this bacteria comes from the bowel. But could something else be causing the issue?

Misconception 1 : Bladder irritation is always a UTI . People experiencing bladder urgency or pain may think that they have a UTI. However, bladder irritation often occurs when the body is taking in food that cannot be digested properly.

Misconception 2 : Taking antibiotics will rid the pain or discomfort. Looking at the issue scientifically, this is what we know: Cultivating a healthy gut balance through proper nutrition can get to the source of what is causing the irritation, and may be a helpful therapy for reoccurring or chronic issues.

Get Expert Help.

If you experience bladder irritation, you can identify what’s really going on and establish an effective therapy plan. I take a science-based approach to understanding your unique digestive needs. Developing a healthy gut balance by identifying food irritants and optimizing digestion can have a big impact on reducing chronic symptoms and boosting overall health and vitality.

The Tummy Whisperer is here for you. Call today for a free 15-minute consultation.

FRIDAY, SEPTEMBER 1

Night Tarot – 6-10pm. With Andre. Wine served. $40/30 mins. Sacred Ground, 15 E Miner St, Arlington Heights. For appt: 847-749-3922. ShopSacredGround.com

THURSDAY, SEPTEMBER 7

Dr. Chi Lecture, Book Signing & Tongue and Fingernail Analysis – Sept 7-9. 7-9pm, Sept 7 lecture; 9am-5pm, Sept 8-9 analysis. With Dr. Tsu Tsair Chi, an international expert in the Eastern medicine art of tongue and fingernail analysis. He will explain how changes in the tongue and nails may indicate issues with digestion, heart and lung disease, thyroid conditions, hormonal imbalances, blood sugar issues and more. Lecture free; personal analysis: $50 and nails must be free of polish or acrylic. Rozich Chiropractic, 8000 W 159th St, Ste 2W, Orland Park. Registration required: 714-777-1542.

SATURDAY, SEPTEMBER 9

TheosoFEST Mind, Body, Spirit Festival – 10am-5pm. Includes talks on meditation, Buddhism, holistic healing and more. Vegetarian food, a holistic marketplace showcasing more than 100 vendors, a festive Kids’ Korner, intuitive readings, labyrinth walks, tai chi and yoga, and more. Admission free, $5 parking. Theosophical Society, 1926 N Main St, Wheaton. 630-668-1571 x 315. Theosophical.org/theosofest

SUNDAY, SEPTEMBER 10

Holistic Health Fair – 10am-5pm. Explore holistic health and metaphysical topics, local vendors, speakers and energy workers with a wide range of products and services. $10/online, $12/day of, free/16 & under. DoubleTree by Hilton Libertyville-Mundelein, 510 E IL Rte 83, Mundelein. 262-515-1472. HolisticHealthFair.org

FRIDAY, SEPTEMBER 22

5th International and Scientific Pyramid Conference: Pyramid Secrets – Sept 22-24. An amazing group of international speakers, 2 initiations and several 2-hr workshops, remarkable vendors, along with a Saturday night vegetarian buffet. $125. Golden Pyramid House, Gurnee. 773-456-9202. GlobalPyramidConference.com

7th Annual Women’s Mycelium Mysteries Conference – Sept 22-24. Hosted by Midwest Women’s Herbal focusing on all things in the mushroom world. Workshops offered at the beginner through advanced levels on topics such as wild mushroom skills, fungal ecology, fungi and human health, and ethnomycology. Keynote speakers are Katherine MacLean, PhD, Cornelia Cho, MD, and Anne Pringle, PhD. Almond, WI. Tickets & to register: MidwestWomensHerbal.com

SUNDAY, SEPTEMBER 24

Illuminate Naperville: Mind-Body-Spirit-Arts Festival – 10am-5pm. Join us for a wonder-filled day of arts and wellness. Exhibitors may include aura photography, bodywork, energywork including reiki, original art, vetted intuitive readers, crystals, essential oils, handmade jewelry and gift items, luxurious spa products, and more. Free admission, free workshops, low-cost services. Under 18 must be accompanied by an adult. Chicago Marriott Naperville, 1801 N Naper Blvd, Naperville. IlluminateFestivals.com

SATURDAY, SEPTEMBER 30

Illuminate Bloomington, Normal: MindBody-Spirit-Arts Festival – 10am-5pm. Join us for a wonder-filled day of arts and wellness. Exhibitors may include aura photography, bodywork, energywork including reiki, original art, vetted intuitive readers, crystals, essential oils, handmade jewelry and gift items, luxurious spa products, and more. Free admission, free workshops, low-cost services. Under 18 must be accompanied by an adult. Holiday Inn Bloomington, 8 Traders Cir, Normal. IlluminateFestivals.com

SATURDAY, OCTOBER 14

Trinity Health Freedom Expo Weekend – Oct 14-15. 9am-6pm, Sat; 9am-5pm, Sun. Offers resources to help navigate changes in healthcare and learn new ways to improve physical and mental health. Health experts, innovative natural products and services from more than 75 exhibitors. $25/advance, $30/at door; $5 discount for Military, Seniors, Trinity School Students and Alumni, Healthcare Workers, and First Responders. Tinley Park Convention Center, 18451 Convention Center Dr, Tinley Park. Register: 888-658-3976 or TrinityHealthFreedomExpo.com

SATURDAY, OCTOBER 21

Body Mind Spirit Expo – Oct 21-22. 10am7pm, Sat; 10am-6pm, Sun. Immerse yourself in the holistic community with our incredible 100+ performers & vendors. $15. Midwest Conference Center, 401 W Lake St, Chicago. BMSE.net

SATURDAY, NOVEMBER 4

16th Annual Green Living Expo – 10am3pm. Who should attend: community members interested in doing business with local eco-friendly professionals; individuals who wish to educate themselves about topics like local food options, eco-friendly businesses, and shopping, energy savings, sustainable principles for daily life; people who are looking for new ways to incorporate sustainable principles into their lives. Free. McHenry County College, 8900 US-14, Crystal Lake. 815-479-7765. McHenry.edu/greenexpo

SUNDAY, NOVEMBER 5

Holistic Health Fair – 10am-5pm. Explore holistic health and metaphysical topics, local vendors, speakers and energy workers with a wide range of products and services. $10/online, $12/day of, free/16 & under. Hilton Chicago/Northbrook, 2855 Milwaukee Ave, Northbrook. 262-515-1472. HolisticHealthFair.org

FRIDAY, NOVEMBER 10

5th Annual Lightscape – Nov 10-Jan 7. The unique after-dark, illuminated trail will dazzle with new installations from around the world and beloved classics, transforming new parts of the Garden, including Evening Island, into festive landscapes of light, color, and sound. Attendees will discover incredible new works like the Electric Ribbon Tunnel and revisit favorites like the Winter Cathedral. Chicago Botanic Garden, 1000 Lake Cook Rd, Glencoe. ChicagoBotanic.org/lightscape