CALENDAR OF EVENTS

CALENDAR DEADLINE: All listings must be received by the 10th of the month prior to publication. Calendar events must be submitted online at NAChicago.com/Calendar.

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First: Events or services may be cancelled, postponed or are now offered online. Call and check websites for up-to-date information.

WEDNESDAY, FEBRUARY 1

Digestive Solutions for Gut Health – 1212:15pm. Many people experience discomfort after meals: gas, bloating, and food intolerances, but are left baffled as to what the cause could be. Could it be environmental? What we ate? Stress? Digestive imbalance? We’ll explore digestive enzymes, probiotics and more. Facebook: @TheFruitfulYield. FruitfulYield.com.

THURSDAY, FEBRUARY 2

Candlemas/Imbolc (Wiccan)

Groundhog Day

World Wetlands Day

FRIDAY, FEBRUARY

3

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SATURDAY, FEBRUARY 4

Chocolate Weekend at the Arboretum – Feb 4-5. 9am-4pm. Discover chocolate’s deeply rooted tree history as you taste and shop for treats from chocolate vendors set up throughout the Visitor Center. Included with general admission. The Morton Arboretum, 4100 Illinois Rte 53, Lisle. 630-968-0074. MortonArb.org.

Essentials of Craniosacral Therapy – Feb 4-5. 9am-4pm. This 2-day course is a practical introduction to the theory and practice of the biodynamics of craniosacral balancing. Learn essential ways to perceive the body’s intrinsic movement dynamics, rhythms and pulsations. 12 CEs. $300. Zen Shiatsu Chicago, 818 Lake St, Evanston. 847-864-1130. ZenShiatsuChicago.org.

Amazing Gong Journey – 6-7:30pm. With Sound Healer Andre Peraza. The gong is a powerful instrument that works on many levels to heal the listener. It can help release deep emotional energy and feelings to better ground yourself. $40. The Edgar Cayce Holistic Center, 259 E Central Rd, Des Plaines. 847-299-6535. HolisticCenterChicago.com.

SUNDAY, FEBRUARY 5

Full Moon – Snow Moon, Eagle Moon, Bear Moon

Sensory Sunday – 11am-12pm. This independent program offers guests with sensory processing needs a chance to experience Four Rivers Environmental Education Center’s exhibits and trails on their own terms. Free. Four Rivers Environmental Education Center, 25055 W Walnut Ln, Channahon. Register by Feb 4: 815-722-9470. ReconnectWithNature.org.

MONDAY, FEBRUARY 6

Women’s Health Check Screening – 9am4pm. By appt. Thermography by Northwest Medical Screening. Regus, One Magnificent Mile, Chicago. 224-600-3216. NWMedicalScreening.com.

Darien Garden Club Meeting: Perennials 101 Including Natives – 6:30-8:30pm. Horticulturist Heather Prince will help us explore a curated list of native plants that can enliven the home garden without growing out of bounds. All welcome. In-person & online. St John Lutheran Church, 7214 S Cass Ave, Darien. Eventbrite. com/e/483520692407.

TUESDAY, FEBRUARY 7

Mission SLIMpossible – 5:30-6:15pm. Weight loss can be a revolving door for many of us. From the foods we eat to detoxing our bodies, we can all make some lifestyle changes. Jessica will offer a discussion on individualizing your weight loss journey with detoxing and nutrition tips. Fruitful Yield, 1512 N Naper Blvd, Naperville. Register: 630-536-8265 or FruitfulYield.com.

AWAKE: Ancient Breath Chakra Balance Meditation – 7-8pm. 1st Tues. This immersive meditative experience utilizes breath to access the chakra system and merge the ancient disciplines of movement, breathwork, mantra and Vipassana meditation. Updated for the 21st century by incorporating a modern Western understanding of neurology and physiology. Free. The Gathering Lighthouse, 26 N Park Ave, Lombard. Tinyurl.com/jdczk8a4.

Go Green Highland Park Monthly Meeting –7-8pm. Learn about Electric Vehicles. Register: GoGreenHP.org.

WEDNESDAY, FEBRUARY 8

Fruitful Yield Goes Live with Irwin Naturals – 11-11:20am. Dr. Burke will discuss weight management for the New Year. He will feature the Irwin Naturals Stored Belly Fat Formula, Stubborn Belly Fat Burner, and 3-in-1 Carb Blocker. If you need some weight management support and looking for a place to start, this talk will be just for you. Instagram: @TheFruitfulYield. FruitfulYield.com.

THURSDAY, FEBRUARY 9

Say It with Flowers – 6-7:30pm. In Victorian times, sending secret, coded messages through carefully selected bouquets was all the rage. Learn the language of flowers (floriography) and the origins of those meanings. Free. Plum Creek Nature Center, 27064 S Dutton Rd, Beecher. Register by Feb 8: 708-946-2216 or ReconncetWithNature.org.

Galentine’s Day Mocktails at the Museum – 6-8pm. Grab your sisters, girlfriends or best gal pals and join a naturalist as we make botanical-inspired mocktails. $5/person. Isle a la Cache Museum, 501 E Romeo Rd, Romeoville. Register by Feb 5: 815-886-1467 or ReconnectWithNature.org.

FRIDAY, FEBRUARY 10

ONLINE: Aromatherapy on Point, Intro –9am-12pm. An introduction to the application of aromatherapy in the context of Chinese Medicine, the sensory impact the essential oils spark when we come in contact with them, their resonance with our qi, and synergistic effect for the benefit of the body, mind and spirit. After taking Aromatherapy on Point Fundamentals, you may take the other 5 modules in any order. 3 CEs. $75. Zoom. Zen Shiatsu Chicago: 847-864-1130. ZenShiatsuChicago.org.

Women’s Health Check Screening – 9am4pm. By appt. Thermography by Northwest Medical Screening. Landmark Conway Farms, 100 S Saunders Rd, Ste 150, Lake Forest. 224-600-3216. NWMedicalScreening.com.

Lantern-Lit Hikes for Lovers – 6-9pm. Take time for just the two of you in the warm glow of lanterns along the trail. After a quiet stroll, join us indoors for a hot chocolate bar and a gourmet s’mores station. Free. Four Rivers Environmental Education Center, 25055 W Walnut Ln, Channahon. Register by Feb 9: 815-722-9470. ReconnectWithNature.org.

SATURDAY, FEBRUARY 11

“Galentine’s” Day Celebration – Receive 10% off a purchase of $150 or more and an additional gift with in-store-only purchases. In-store and online. Busted Bra Shop, 3148 N Lincoln Ave, Lakeview (773-697-9199); 1013-½ E 53rd St, Hyde Park (773-953-8875). BustedBraShop.com.

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River of Colors: Winter Greens – 1-2:15pm. Enjoy a short hike and discover the magic of mosses, then head inside to make your own plant creation to take home. Free. Four Rivers Environmental Education Center, 25055 W Walnut Ln, Channahon. Register by Feb 10: 815-722-9470. ReconnectWithNature.org.

Little Witches Moon Gardening Club –1-3:30pm. Club members learn how to start seeds and a planting log. We’ll create seed trays together and plan gardens together within different monthly sessions. $50. Cultivating Guts, 1011 W Wildwood Dr, Prospect Heights. 773-234-6636. CultivatingGuts.com.

ONLINE: Chicago IANDS – 2pm. Support/ study/resource forum for near-death, out-ofbody and spiritual experiences, losses. Guest Speaker: Rev Lori Ellis (Loreli Drache) 4xNDEr, Mystic, Reiki Master, Spiritual Mentor, Energy Alchemist, Medical Intuitive. Become a free subscriber to Chicago IANDS by filling in the form online. $20 tax-deductible donation requested (see website). For more info: 847-251-5758 or ChicagoIANDS.org.

Snowshoe with You – 4-5:30pm. Learn a little about snowshoes (their history, science and background) then strap on a pair to play a few games and go on a hike. Free. Isle a la Cache Museum, 501 E Romeo Rd, Romeoville. Register by Feb 9: 815-886-1467 or ReconnectWithNature.org.

Hawaiian Elemental Healing Treatments –4-7pm. Hawaiian Elemental Healing Treatments by Barbara Petersen work with the elemental qualities of Fire, Water, Air and Earth that are directed to specific areas of the body. During this process the elements support areas that are strong and build up the energies that are weaker to create harmonious function of your mind, body and spirit. 30-min sessions. $40. The Edgar Cayce Holistic Center, 259 E Central Rd, Des Plaines. 847-299-6535. HolisticCenterChicago.com.

Holy Fire Reiki and Karuna Reiki – 4-7pm. Holy Fire Reiki is both powerful and gentle, providing purification, healing, empowerment and guidance. Karuna Reiki, also known as Reiki of Compassion, assists us in awakening universal compassion and the wisdom in one’s soul. With Rose Passarella. 30-min sessions. $40. The Edgar Cayce Holistic Center, 259 E Central Rd, Des Plaines. 847-299-6535. HolisticCenterChicago.com.

Therapeutic Reflexology – 4-7pm. Therapeutic Reflexology method includes reiki to provide all the benefits of traditional reflexology, but without the sharp or uncomfortable experience. With Barbara Petersen. 30-min sessions. $40. The Edgar Cayce Holistic Center, 259 E Central Rd, Des Plaines. 847-299-6535. HolisticCenterChicago.com.

Tarot Night – 6-9pm. Join us in a special evening with Andre. The store will be gallery lit for this special event. $35/30 mins. Sacred Ground, 15 E Miner St, Arlington Heights. For appt: 847-749-3922. ShopSacredGround.com.

SUNDAY, FEBRUARY 12

Wander and Wonder Hike – 10-11:30am. Calling all those who seek to explore with wide eyes and a sense of wonder. This slow, meandering hike will provide plenty of opportunities to stop and take it all in. Free. Hickory Creek Preserve, LaPorte Road Access, Frankfort Township. ReconnectWithNature.org.

ONLINE: Spiritual Journaling and the Oracle of Seshet – 1-4pm. Join Normandi Ellis, bestselling author and Egyptian expert, for an insightful and applicable journey into powerful talismanic hieroglyphs, the names of deities, and openings into the realms above and below using spiritual journaling. Connect stories, teachings, and words as a mirror for writing prompts to gain deep insights. 3 CEUs. $50, $45/10 days advance. Zoom. Infinity Foundation: 847-831-8828 or InfinityFoundation.org.

Crystals for Love – 2-4pm. With Janel. Want to find a partner or maybe spice up the relationship you are already in? Come join us in understanding how crystals can enhance your love life. $35. Sacred Ground, 15 E Miner St, Arlington Heights. 847-749-3922. ShopSacredGround.com.

MONDAY, FEBRUARY 13

Women’s Health Check Screening – 9am4pm. By appt. Thermography by Northwest Medical Screening. Executive Towers West, 1431 Opus Pl, Ste 110, Downers Grove. 224-600-3216. NWMedicalScreening.com.

Reiki Level 1 – 10am-5pm. During this workshop you will get attuned to reiki which enables you to become a channel for this healing energy. You will also start a 21-day energetic cleanse that moves through your chakras cleaning and releasing bound energy (including stuck emotions and behavioral patterns). 6 CEs. $150. Zen Shiatsu Chicago, 818 Lake St, Evanston. 847-864-1130. ZenShiatsuChicago.org.

TUESDAY, FEBRUARY 14

Valentine’s Day

The Power of Love: Valentine’s Day Talk and Meditation – 7:30-8:45pm. During this special Valentine’s Day talk, learn how to increase the power of your love in a way that only brings happiness and joy. No experience needed; all welcome. $12. Kadampa Meditation Center Chicago, Wicker Park, 2010 W Pierce Ave, Chicago. 312-767-1898. MeditateInChicago.org.

WEDNESDAY, FEBRUARY 15

Nirvana Day (Buddhism)

Therapeutic Coffee – 12-12:15pm. Coffee can be extremely supportive for energy, mental functioning and mood. Did you know that it is also a powerful antioxidant? We will look at some great tasting options with Fruitful Yield Educator Sandhya Matthews. Facebook: @TheFruitfulYield. FruitfulYield.com.

THURSDAY, FEBRUARY 16

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FRIDAY, FEBRUARY 17

Women’s Health Check Screening – 9am4pm. By appt. Thermography by Northwest Medical Screening. Old Orchard, 5250 Old Orchard Rd, Ste 300, Skokie. 224-600-3216. NWMedicalScreening.com.

Beginning Zen Shiatsu – Feb 17-26; 2-weekend intensive. 7-10pm, Fri; 9:30am-4:30pm, Sat & Sun. Learn how to give a basic 1-hr shiatsu treatment that you can share with friends and family. Course is a stand-alone offering and is also the first 30 hrs of our complete shiatsu certification programs. $500 plus textbook. Zen Shiatsu Chicago, 818 Lake St, Evanston. 847-864-1130. ZenShiatsuChicago.org.

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Nature Painting: Owls for Two – 5-7pm. Follow step-by-step instructions to make an owl face masterpiece. Two canvases together will make a full owl face, but one half will look just as striking on your wall. $20/person. Hidden Oaks Nature Center, 419 Trout Farm Rd, Bolingbrook. Register by Feb 14: 815-722-4121 or ReconnectWithNature.org.

Chef Beau’s Cooking Class & Dinner –6-8:30pm. Enjoy an engaging 3-course anti-inflammatory dinner and cooking class with Chef Beau. $125/person (12 guest maximum). Chef Beau’s Klean Kitchen, 26 Calendar Ave, LaGrange. 708-354-4844. ChefBeausKleanKitchen.com.

SATURDAY, FEBRUARY 18

Maha Shivaratri (Hinduism)

Save The Date

Virtual Trinity Health Freedom Expo Weekend – Feb 18-19. Features a wide array of presentations from the 2022 Live Expo, plus additional wellness and health advocate speakers. Two new, live, interactive panel discussions, exhibitors and sponsors with innovative products and services will also be provided. $30 before Feb 18, $35 day of. Register: 888-658-3976 or TrinityHealthFreedomExpo.com.

Gull Frolic 2023 – 9:30am. Bring your binoculars, scope, and cold weather gear to join birders outside the yacht club for a close study of some of our harder-to-find winter gull species. $35. Winthrop Harbor Yacht Club, 301 N Point Dr, Winthrop Harbor. More info & register: IllinoisBirds.org.

Digestive Solutions for Gut Health – 12-1pm. Many people experience discomfort after meals: gas, bloating, and food intolerances, but are left baffled as to what the cause could be. Could it be environmental? What we ate? Stress? Digestive imbalance? We’ll explore digestive enzymes, probiotics and more. Fruitful Yield, 7230 W North Ave, Elmwood Park. FruitfulYield.com.

Quest: A Joliet and Marquette Adventure for Adults – 2-3:30pm. Whether you’re a solo traveler or you bring a canoe full, come out for this fun, choose-your-own-adventure, trivia-style game to see who comes out on top. Free. Isle a la Cache Museum, 501 E Romeo Rd, Romeoville. Register by Feb 16: 815-886-1467 or ReconnectWithNature.org.

Loving Fearlessly: Silent Retreat – 2-5pm. Dissolve the hurt, loneliness and fear. Discover the immeasurable peace, power, and connection of authentic, pure love. Suitable for both beginners and seasoned practitioners. Will include practical instruction and guided meditation. Informal Q&A. Led by Resident Teacher, Gen Zamling. No previous experience necessary; all welcome. $30/advance, $35/at door. Kadampa Meditation Center Chicago, Wicker Park, 2010 W Pierce Ave, Chicago. 312-767-1898. MeditateInChicago.org.

SUNDAY, FEBRUARY 19

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MONDAY, FEBRUARY 20

President’s Day

New Moon Hisä-t-áh – Moon of Treacherous Little Winter Left

Sports Massage – 9am-6pm. Course presents a general framework for basic sports massage protocols, injury assessment, neurological considerations and special tests. Additional considerations will also be discussed, including precautions, contraindications, intake documentation and hydro/cryo therapy integration. 8 CEs. $200. Zen Shiatsu Chicago, 818 Lake St, Evanston. 847-864-1130. ZenShiatsuChicago.org.

TUESDAY, FEBRUARY 21

Mardi Gras

Shrove Tuesday (Christianity)

Mission SLIMpossible – 5:30-6:15pm. Weight loss can be a revolving door for many of us. From the foods we eat to detoxing our bodies, we can all make some lifestyle changes. Jessica will offer a discussion on individualizing your weight loss journey with detoxing and nutrition tips.

Fruitful Yield, 2141 W 75th St, Darien. Register: 630-536-8265 or FruitfulYield.com.

Introduction to Successful Beekeeping Workshop – Tuesdays, Feb 21-Mar 28. 6-8pm. This 6-wk beekeeping course will teach you all you need to know to become a successful beekeeper. With Mike Rusnak, a member of the Will County Beekeepers Association. $75/person. Plum Creek Nature Center, 27064 S Dutton Rd, Beecher. Register by Feb 10: 708-946-2216 or ReconncetWithNature.org.

ONLINE: Connecting and Conversing with the Animal World – Tuesdays, Feb 21-Mar 21. 7-9pm. Dawn Baumann Brunke explores ways to connect with a variety of animals including animal guardians and mentors. A variety of exercises, meditations, easy-to-learn techniques, and practical skills help you deepen a connection with the animal world and actually talk with animals. 10 CEUs. $210, $200/10 days advance. Zoom. Infinity Foundation: 847-831-8828 or InfinityFoundation.org.

WEDNESDAY, FEBRUARY 22

Ash Wednesday (Christianity)

THURSDAY, FEBRUARY 23

Let’s Talk Sleep – 11-11:15am. What is keeping you up at night and from getting the best sleep you can get? Let’s explore potential reasons and see if something sounds like it could be a help to your sleep challenges. With Fruitful Yield Educator Jessica Earley. Facebook: @TheFruitfulYield. FruitfulYield.com.

FRIDAY, FEBRUARY 24

Prenatal Massage – 9am-4pm. With Maria Sabotta. Explore a variety techniques and side lying bolstering positioning. Learn what contributing factors become contraindications and when to refer out in this hands-on setting. 6 CEs. $139. Illinois Valley Community College, Ottawa Center, 321 Main St, Ottawa. 815-224-0427. ivcc.edu/enroll.

SATURDAY, FEBRUARY 25

Journaling Journeys – 12-1:30pm. Join an interpretive naturalist and learn how to document your own historic journeys. Learn how to sign your name in cursive, make and decorate own journals and try writing with a quill and ink. Ends with a journal-worthy short hike. Free. Isle a la Cache Museum, 501 E Romeo Rd, Romeoville. Register by Feb 22: 815-886-1467 or ReconnectWithNature.org.

Healing Through the Akashic Records –4-7pm. Ask Janel to open your Akashic Records and guide you on a journey to your own personal healing space in the Akashic Records. Allow the healing energy to help you in body, mind and Spirit for your highest and best good. Bring questions or concerns to start the energy flowing. 30-min session. $40. The Edgar Cayce Holistic Center, 259 E Central Rd, Des Plaines. 847-299-6535. HolisticCenterChicago.com.

Gong Sound Bath – 6:30-8pm. With Andre. Have family in town and looking for something to do? Want to just get away and bliss out? Come and join Andre for an exceptional experience. $35. Sacred Ground, 15 E Miner St, Arlington Heights. 847-749-3922. ShopSacredGround.com.

SUNDAY, FEBRUARY 26

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MONDAY, FEBRUARY 27

World Polar Bear Day

TUESDAY, FEBRUARY 28

Women’s Health Check Screening – 9am4pm. By appt. Thermography by Northwest Medical Screening. Cornerstone at Cantera, 4320 Winfield Rd, Ste 200, Warrenville. 224-600-3216. NWMedicalScreening.com.

Digestive Solutions for Gut Health – 5:456:45pm. Many people experience discomfort after meals: gas, bloating, and food intolerances, but are left baffled as to what the cause could be. Could it be environmental? What we ate? Stress? Digestive imbalance? We’ll explore digestive enzymes, probiotics and more. Fruitful Yield, 360 Randall Rd, South Elgin. FruitfulYield.com.

SATURDAY, MARCH 4

Body Mind Spirit Expo Weekend – Mar 4-5. 10am-7pm, Sat; 10am-6pm, Sun. Explore some of the nation’s finest psychics and mediums and the best in alternative and natural health, wellness tools, products and resources, expand their insights and take in learning sessions and presentations featuring psychics, experts and holistic practitioners at the top of their fields. $15. Save $1 with entry coupon on website. Midwest Conference Center, 401 W Lake St, Chicago (Northlake). BMSE.net.

FRIDAY, MAY 26

12th Annual Midwest Women’s Herbal Conference Weekend: Germinating Regenerative Wisdom – May 26-28. Keynote speakers are Robin Rose Bennett, Linda Black Elk, Rev. Judith Laxer, with opening and closing ceremonies led by Venice Williams. The conference offers more than 60 workshops and plant walks focused on transforming our relationship to herbs, plants, trees, mushrooms and the Earth. Camp Helen Brachman, Almond, WI. MidwestWomensHerbal.com