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Asian American Month

Asian Pacific Islander American Heritage Month

Jewish American Heritage Month

Mental Health Awareness Month

National Bike Month

MONDAY, MAY 1

May Day

Int’l Workers Day

Beltane (Wiccan)

Darien Garden Club May Meeting: Plant Exchange – 6:30-8:30pm. Please bring only 1 plant to exchange. The plant should be potted and labeled with the name and type of plant: houseplant, annual, perennial, sun or shade-loving plant, etc. Free. St John Lutheran Church, 7214 S Cass Ave, Darien. DarienGardenClub.com.

TUESDAY, MAY 2

Digestive Solutions for Gut Health – 5:456:45pm. Many people experience discomfort after meals: gas, bloating, and food intolerances, but are left baffled as to what the cause could be. Could it be environmental? What we ate? Stress? Digestive imbalance? We’ll explore digestive enzymes, probiotics and more. Fruitful Yield, 1512 N Naper Blvd, Naperville. 630-536-8265. FruitfulYield.com

Go Green Highland Park Monthly Meeting –7-8pm. Join our monthly meeting and share your ideas. Find out how you can get involved in event planning or help with other group activities. Zoom. Register: GoGreenHP.org

WEDNESDAY, MAY 3

World Press Freedom Day

Nat’l Bike to School Day

Nat’l Garden Meditation Day

Green Drinks McHenry County – 5pm, social; 6-8pm, program. 1st Wed. Topic: Introduction to the Wonderful World of Moths. In-person and Zoom. Duke’s Alehouse & Kitchen, 110 N Main St, Crystal Lake. Tinyurl.com/2mxv9rsx

THURSDAY, MAY 4

Bird Day

ONLINE: Fruitful Yield Celebrates Cinco De Mayo – 12-12:15pm. Jessica will show how we can make a quick but delicious chalupa appetizer to include at your Cinco de Mayo fiesta. Facebook: @TheFruitfulYield.

Energy Medicine: Calming Stress & Anxiety – 6:30-8pm. Enjoy the first is a 3-part series of introductory classes into the wonderful world of energy medicine. Mary Walters RN, EEM-CP, will share energy healing techniques on how to calm stress and anxiety. Space limited. Part 2, May 18; Part 3, June 1. Park District of La Grange, 536 East Ave, La Grange. Register: Tinyurl.com/2p8abty6

FRIDAY, MAY 5

Cinco de Mayo

Full Moon – Flower Moon, Corn Planting Moon Advanced Applications Seated Massage Therapy – 9am-4pm. Will cover chair massage and upright/seated massage in clinical settings, for various special populations and for various conditions. Learn creative ways to provide massage therapy for those who may need to be worked with outside of what you are used to with prone and supine positions. 6 CEs. $139. Illinois Valley Community College, Ottawa Center, 321 Main St, Ottawa. 815-224-0427. ivcc.edu/enroll

WILL-derness Women’s Weekend – May 5-7. 4:30pm, Fri-1pm, Sun. Join us for a women’s camping weekend to renew and restore your body, mind and spirit. Take the time to unplug and enjoy the outdoors with camping, archery, hiking, crafts, evening campfires, camp cooking, outdoor skills, mindfulness activities and more. $20/person. Hickory Creek Preserve, Cleveland Rd Access, Frankfort Township. Register by May 2: 815-727-8700. ReconnectWithNature.org

Night Tarot – 6-10pm. With Andre. Wine served. $35/30 mins. Sacred Ground, 15 E Miner St, Arlington Heights. For appt: 847-749-3922. ShopSacredGround.com

SATURDAY, MAY 6

Rivers of Color: Birds and Blooms –9-10:30am. Walk with a naturalist to spot brightly colored warblers in the trees above and vibrant wildflowers on the forest floor. Free. McKinley Woods, Frederick’s Grove, 27110 S McKinley Woods Rd, Channahon. Register by May 5: 815-722-9470. ReconnectWithNature.org

ONLINE: Life Mission Exploration – 9:1510:30am. Uncover clues and insights so you can move forward with more purpose and meaning. Why am I here? What am I here to do? Who am I here to become? Each session is custom created for, and with, those in attendance. $15-$25 suggested donation. More info & registration, Sarah Karnes: 262-745-8362 or Meetup.com/spiritual-nourishment-chicagoland

Morton Arboretum Photographic Society

Annual Exhibit – May 6-7. 10am-4pm. Enjoy nature-themed photographs showcasing trees, plants, animals, rocks, skies and more, including images captured at the Arboretum and elsewhere. Included free with timed-entry Arboretum admission. The Morton Arboretum, 4100 Illinois Rte 53, Lisle. 630-968-0074. Details: MortonArb.org

Mission SLIMpossible – 12-1pm. Weight loss can be a revolving door for many of us. From the foods we eat to detoxing our bodies, we can all make some lifestyle changes. Jessica will offer a discussion on individualizing your weight loss journey with detoxing and nutrition tips. Fruitful Yield, 7230 W North Ave, Elmwood Park. Register: FruitfulYield.com

Rivers of Color: Wildflower Explosion –1-2pm. This leisurely hike will include many stops along the way as we learn about and photograph the many species found in the preserve. Free. Four Rivers Environmental Education Center, 25055 W Walnut Ln, Channahon. Register by May 5: 815-722-9470. ReconnectWithNature.org

Wildflower Walk at O’Hara Woods – 1-2pm. O’Hara Woods is known for its blanket of bluebells, but we’ll also search for mayapple, toothwort, Jack-in-the-pulpit and more. Free. O’Hara Woods Preserve, 1034 W 135th St, Romeoville. Register by May 4: 815-886-1467. ReconnectWithNature.org

Spring Flowering Trees Walking Tour –1-3pm. Enjoy emerging spring blooms and colors and hear about the seasonal changes of trees on a guided walk at The Morton Arboretum led by two of its scientific researchers. $23. The Morton Arboretum, 4100 Illinois Rte 53, Lisle. 630-968-0074. Register: MortonArb.org

What Does Your Face Say About You? –4-7pm. Using the ancient Chinese Five-Element analysis in the Chinese medicine system, David Birr will evaluate the strength and influence of the five elements: fire, water, earth, wood and metal, on your basic character, unconscious defenses and destiny. Your facial features have specific meanings which show the presence of the five elements. $40/30-min session. The Edgar Cayce Holistic Center, 259 E Central Rd, Des Plaines. 847-299-6535. HolisticCenterChicago.com

SUNDAY, MAY 7

International Compost Awareness Week (ICAW) – May 7-13. Theme: For Healthier Soil … Healthier Food, Compost. Combines in-person and hands-on experiences with virtual discussions and presentations to reach diverse and widespread audiences at all stages of life and composting experience. Details & to register: IllinoisComposts.org

Tails on the Trails – 7am-sunset; 9am4pm, vendor expo. Enjoy a “paw”fect day out with your pup, meandering down the Arboretum’s 16 miles of hiking trails. Shop from local businesses and organizations in the pet expo. Regular admission applies, $5/dog. The Morton Arboretum, 4100 Illinois Rte 53, Lisle. 630-968-0074. Registration required: MortonArb.org

Save The Date

Holistic Health Fair – 10am-5pm. Explore holistic health and metaphysical topics, local vendors, speakers and energy workers with a wide range of products and services: crystals and gems, sound healing, natural skincare, candles, herbs, psychics and mediums, jewelry, aromatherapy, reiki, chiropractic, intuitive and tarot card readers, animal communication and more. $5/ online advance, $7/day of, free/age 16 & under. DoubleTree by Hilton, 11800 108th St, Pleasant Prairie. 262-515-1472. HolisticHealthFair.org

Reiki – 11am-2pm. With Mary. $35/30 mins. Sacred Ground, 15 E Miner St, Arlington Heights. 847-749-3922. ShopSacredGround.com

Spring Birding Experience – 1:30-3:30pm. Educator/naturalist John Cebula from DuPage Birding Club will present a lecture on how to enjoy birding during the annual spring migration. Learn how to spy local birds in nature with hands-on fun using binoculars to spot birds in the library’s garden. Free. Indian Prarie Public Library, 401 Plainfield Rd, Darien. Registration required: DarienGardenClub.com

MONDAY, MAY 8

Trauma-Informed Therapeutic Touch –9am-4pm. Explore a range of trauma-conscious bodywork techniques that can be implemented in a range of body-centered care practices. Also investigate strategies we can implement to subtly shift any technique in any modality to accommodate a more trauma-informed perspective. 6 CEs. $150. Zen Shiatsu Chicago, 818 Lake St, Evanston. 847-864-1130. ZenShiatsuChicago.org

Women’s Health Check Screening –9am-5pm. By appt. Thermography by Northwest Medical Screening. Landmark Conway Farms, 100 S Saunders Rd, Ste 150, Lake Forest. 224-600-3216. NWMedicalScreening.com

Annadhan (Vegetarian Food) Offering –6-8pm. Also chanting, healing, Living Water with Farah. Free. Sacred Ground, 15 E Miner St, Arlington Heights. 847-749-3922. ShopSacredGround.com

TUESDAY, MAY 9

Malcolm Smith, Spiritual Healer – 9am6pm. Smith considers himself an ordinary person with an extraordinary gift, the ability to be a channel for healing energy from God. In addition to in-person sessions, there are a limited number of remote sessions available if you are unable to get to the Edgar Cayce Holistic Center. $100. The Edgar Cayce Holistic Center, 259 E Central Rd, Des Plaines. 847-299-6535. HolisticCenterChicago.com

Green Drinks Libertyville – 6pm. 2nd Tues. Cafe Pomigliano, 13860 Rockland Rd, Green Oaks. More info: Facebook.com/ greendrinkslibertyville

WEDNESDAY, MAY 10

Green Dreamer Day

Birds and Bourbon – 7-8:30pm. Sip a bird-inspired bourbon cocktail while learning about spring bird migration in this 21-and-older program. $46. The Morton Arboretum, 4100 Illinois Rte 53, Lisle. 630-968-0074. Register: MortonArb.org

THURSDAY, MAY 11

ONLINE: New Invaders Watch Training Program – 7-8:30pm. Learn about invasive plants and forest pests that are new to Illinois and how to help monitor and report them. Free, registration required. Register: MortonArb.org

FRIDAY, MAY 12

See NAChicago.com for latest events.

SATURDAY, MAY 13

World Migratory Bird Day

World Fair Trade Day

Mother’s Day Weekend at Monee Reservoir – May 13 & 14. 6am-7pm. Moms can enjoy their special weekend taking a pedalboat ride, kayaking or hiking the trail. Check in at the concession building to be treated to a small gift. Free. Monee Reservoir, 27341 S Ridgeland Ave, Monee. ReconnectWithNature.org

World Migratory Day Bird Hike – 8-10am. Find out what birds you can see at Monee Reservoir on this guided exploration of the preserve. Learn which ones stay and nest and which ones just use the site as a rest stop on their way north. Free. Monee Reservoir, 27341 S Ridgeland Ave, Monee. Register by May 12: 708-534-8499. ReconnectWithNature.org

Photography Bird Hike – 8:30-9:45am. Get tips from an expert photographer on how to capture your favorite birds. Bring your camera and take advantage of the busiest time of year. Free. Four Rivers Environmental Education Center, 25055 W Walnut Ln, Channahon. ReconnectWithNature.org

Migration Celebration – 10am-2pm. Songbirds are bringing Four Rivers to life with their migration music. These tiny travelers use the forest preserves as a stopover spot to rest and refuel on their extraordinary journey from South America to their breeding grounds in Canada. Free. Four Rivers Environmental Education Center, 25055 W Walnut Ln, Channahon. ReconnectWithNature.org

Barefoot Shiatsu – May 13-14. 10am-5pm. Mat work, integrating the use of feet, knees and elbows for the purpose of applying sustained pressure. Enjoy the freedom of using the whole body, learn strategies to take the burden off their thumbs and wrists, and learn deep and relaxing techniques to benefit a wide range of clients. In-person or via Zoom. 12 CEs. $300. Zen Shiatsu Chicago, 818 Lake St, Evanston. 847-864-1130. ZenShiatsuChicago.org

Lincoln Roscoe Spring Art & Craft Fair –May 13-14. 10am-7pm, Sat; 10am-5pm, Sun. Features art for the home including fabulous paintings, sculptures, and fiber pieces, as well as décor, jewelry and more; all hand-made by artists and artisans. Live music all weekend long, painting classes, selfie stations, festival food, interactive art activities for kids and much more. Free admission. Lincoln Ave from Roscoe to School, Chicago. Details: AmdurProductions.com

Curious About Camping Part 1: Intro to Camping – 1-3pm. Join naturalists in this 3-part series to learn the basics of camping. Gain experience setting up tents. Learn different methods for starting a campfire and more. Free. Goodenow Grove Campground, Dutton Rd, north of Goodenow Rd, Crete Township. Register by May 11: 708-946-2216. ReconnectWithNature.org

ONLINE: Chicago IANDS 25th Anniversary – 2pm. Support/study/resource forum for near-death, out-of-body and spiritual experiences, losses. Guest Speaker: Suzane Northrop, NDEr, internationally acclaimed medium, grief and bereavement expert, TV and radio host, author of 3 books. Become a free subscriber to Chicago IANDS by filling in the form online. $20 tax-deductible donation requested (see website). For more info: 847-251-5758 or ChicagoIANDS.org

How To Make Yourself Happy: Silent Meditation Retreat – 2-5pm. Learn effective meditations to develop and increase your mental peace and happiness. Although we all want to be happy, sometimes it feels like a struggle. Meditation offers a practical and powerful method to develop and increase our mental peace; the deeper our peace becomes, the happier we will be. $30. Kadampa Meditation Center Chicago, Wicker Park, 2010 W Pierce Ave, Chicago. 708-763-0132. MeditateInChicago.org

Kirtan (Krishna Consciousness) – 6:308pm. Call and response, music, dancing. Vegetarian food offered. Free. Sacred Ground, 15 E Miner St, Arlington Heights. 847-749-3922. ShopSacredGround.com

SUNDAY, MAY 14

Mother’s Day

Hike with Mother Nature – 9:30-11am. Hike with Mom this Mother’s Day and enjoy the sweeping bluff views, spring flowers and budding trees. A naturalist will point out plants and animals of interest, highlighting the moms of nature. Free. Keepataw Preserve, Hejka Ln, Lemont Register by May 12: ReconnectWithNature.org

Wildflower Walk with a Naturalist –9:3011:30am. Hike and explore with a naturalist the trails of beautiful Messenger Woods Nature Preserve, which is famous for its flower diversity and abundance in the springtime. Free. Messenger Woods Nature Preserve, 13800 W Bruce Rd, Homer Glen. Register by May 13: 708-946-2216 or ReconnectWithNature.org

MONDAY, MAY 15

Women’s Health Check Screening – 9am5pm. By appt. Thermography by Northwest Medical Screening. Executive Towers West, 1431 Opus Pl, Ste 110, Downers Grove. 224-600-3216. NWMedicalScreening.com

Sports Massage – 9am-6pm. Course presents a general framework for basic sports massage protocols, injury assessment, neurological considerations and special tests. Additional considerations will also be discussed, including precautions, contraindications, intake documentation and hydro/ cryo therapy integration. 8 CEs. $200. Zen Shiatsu Chicago, 818 Lake St, Evanston. 847-864-1130. ZenShiatsuChicago.org.

TUESDAY, MAY 16

Green Drinks Park Ridge – 7pm. 3rd Tues. An environmental movement meet up. A great way of catching up with people you know and for making new contacts. For location & more info: cgrau8@gmail.com GoGreenParkRidge.org

WEDNESDAY, MAY 17

Endangered Species Day

Lin Boufelli Angel Communication & Astrology – 12:30-4:30pm. $35/30-mins, $60/60-mins. Sacred Ground, 15 E Miner St, Arlington Heights. Appt required: 847-749-3922. ShopSacredGround.com

THURSDAY, MAY 18

ONLINE: Detox the House – 12-12:15pm. Swap out harsh cleaners for natural alternatives, or trade-in your plastic storage containers with more sustainable options. Facebook: @TheFruitfulYield.

Energy Medicine: Balancing Hormones – 5:20-8pm. Enjoy the second of a 3-part series of introductory classes into the wonderful world of energy medicine. Mary Walters RN, EEM-CP will share energy healing techniques on how to on how to balance your hormones. Space limited. Part 3, June 1. Park District of La Grange, 536 East Ave, La Grange. Register: Tinyurl.com/2p8abty6

FRIDAY, MAY 19

New Moon – Ohyaihgo-nah – Moon of Great Ripening Berries World Plant a Vegetable Garden Day New Moon Night Hike – 8:30-9:45am. Join other families as we hike through the preserve, test our senses and enjoy all that the dark woods have to offer. Free. Hammel Woods, Rte 59 Access, Shorewood. Register by May 18: 815-722-9470. ReconnectWithNature.org

Women’s Health Check Screening – 9am5pm. By appt. Thermography by Northwest Medical Screening. Old Orchard, 5250 Old Orchard Rd, Ste 300, Skokie. 224-600-3216. NWMedicalScreening.com

Death & Dying: A Buddhist Perspective –7-8:15pm. Spend the evening exploring the Buddhist perspective on death, and what happens afterwards, in this thought-provoking talk and guided meditation. Following the talk, everyone is invited to a social dinner at a local restaurant in Oak Park (details announced at the event). $15. Kadampa Meditation Center Chicago, Oak Park, 13 Harrison St, Oak Park. 708-763-0132. MeditateInChicago.org

SATURDAY, MAY 20

Plant Health Care Walking Tour – 9am12pm. Learn to recognize and interpret the signs and symptoms of pest, disease and environmental impacts on plant health. $46. The Morton Arboretum, 4100 Illinois Rte 53, Lisle. 630-968-0074. Register: MortonArb.org

Andrew Harvey Workshop: Love Is Everything – 9am-3pm. Join Andrew Harvey, world renowned poet, scholar and bestselling author in a journey into the mystical aspects of love from his newest release, Love Is Everything. Gain mystical wisdom to access love, the most powerful force for all of humanity. 5 CEUs available. $140, $125/10 days advance includes lunch. Ravinia Green Country Club, 1200 Saunders Rd, Riverwoods. 847-945-6200. InfinityFoundation.org

Traditional Japanese Shoden Reiki Level 1 – May 20-21. 9am-4pm. Whether you are new to reiki, or already certified in other reiki styles, this lineage of Shoden Japanese Reiki helps you on a path to self-discovery. It is through self-discovery and self-healing that healing of others happens. $375; $300 early bird. Calandra Center for Health and Wellness, 830 E Higgins Rd, Unit 116, Schaumburg. 312-796-3965. CalandraAcupuncture.com

Kinesiology Taping Fundamentals – 9am5pm. Spend a day learning about the “special tape” that is seen all over many athletes and others. Discussion of the benefits, contraindications and precautions, as well as research and more. Work with different tensions of tape and how to target specific areas, creating desired effects on tissue. 7 CEs. $205, materials included. Zen Shiatsu Chicago, 818 Lake St, Evanston. 847-864-1130. ZenShiatsuChicago.org

ONLINE: Experience Your Soul Type

Infinity Foundation 26th Anniversary Gala – 5:30-10pm. Practitioners’ fair with mini-demonstrations and silent auction from 5:30-7:30pm. precedes an elegant dinner at 8pm. 2023 Spirit Award recipient Andrew Harvey is the keynote speaker. Ravinia Green Country Club, 1200 Saunders Rd, Riverwoods. 847-831-8828. InfinityFoundation.org

Through a Soul Visioning Journey – 12:303:30pm. “Ray analysis” is a powerful method of self-understanding and integrating our personality with our Soul. Knowing your specific Soul and personality rays allows you to gracefully blend their energies as a loving expression of spiritual wholeness which blesses the world. $45. Details: Theosophical.org/program/webinars/5539-experience-your-soul-type-through-a-soul-visioning-journey

Little Witches Moon Gardening Club –1-3:30pm. Club members learn how to start seeds and a planting log. We’ll create seed trays together and plan gardens together within different monthly sessions. $50. Cultivating Guts, 1011 W Wildwood Dr, Prospect Heights. 773-234-6636. CultivatingGuts.com

Transitions with Grace and Mindfulness –2-3pm. Change and transition are constants in our life. Join us for a guided meditation and creative exploration that help you feel more energy and clarity as you move forward. Optional donation via paypal. Meetup. com/spiritual-nourishment-chicagoland

Energetic Infusion – 2-4pm. With Eve. Learn to connect with your spirit team and receive infusions of energy to help release, clear and recharge your energy field. Create a simple daily routine of intentional energy to help raise your frequency, align your chakras and seal your energy field. Learn how to make energetic intentions to clear the path for your future goals. $40. Sacred Ground, 15 E Miner St, Arlington Heights. 847-749-3922. ShopSacredGround.com

Amazing Gong Journey – 6-7:30pm. With Sound Healer Andre Peraza. The gong is a powerful instrument that works on many levels to heal the listener. It can help release deep emotional energy and feelings to better ground yourself. $40. The Edgar Cayce Holistic Center, 259 E Central Rd, Des Plaines. 847-299-6535. HolisticCenterChicago.com

SUNDAY, MAY 21

Crystals for Beginners – 2-4pm. An indepth look at how crystals and their energy can facilitate healing and can enhance your body, mind and spirit. $40. Sacred Ground, 15 E Miner St, Arlington Heights. 847-749-3922. ShopSacredGround.com

Experience Shamanic Healing – 2-5pm. Melissa Gama, Shamanic Healer and Medium, will provide private sessions to support you on your journey. In a session with Melissa, clearing blocks, entities, attachments in your energy field will take place. Melissa can help you break out of patterns and habits that do not serve you and prepare you energtically for new experiences. $40/30mins. The Edgar Cayce Holistic Center, 259 E Central Rd, Des Plaines. 847-299-6535. HolisticCenterChicago.com.

Drumming Circle – 3-5pm. Free. Sacred Ground, 15 E Miner St, Arlington Heights. 847-749-3922. ShopSacredGround.com

MONDAY, MAY 22

World Biodiversity Day

Women’s Health Check Screening – 9am5pm. By appt. Thermography by Northwest Medical Screening. Cornerstone at Cantera, 4320 Winfield Rd, Ste 200, Warrenville. 224-600-3216. NWMedicalScreening.com

Introduction to Myofascial Release –9am-6pm. Work smarter, not harder, during your massage therapy session by learning to incorporate Myofascial Release techniques. This approach works without lubrication, using intention and patience to provide a gentle, slow, sustained pressure into the fascial restriction barriers. 8 CEs. $200. Zen Shiatsu Chicago, 818 Lake St, Evanston. 847-864-1130. ZenShiatsuChicago.org

TUESDAY, MAY 23

Digestive Solutions for Gut Health – 5:456:45pm. Many people experience discomfort after meals: gas, bloating, and food intolerances, but are left baffled as to what the cause could be. Could it be environmental? What we ate? Stress? Digestive imbalance? We’ll explore digestive enzymes, probiotics and more. Fruitful Yield, 2141 W 75th St, Darien. 630-536-8265. FruitfulYield.com

WEDNESDAY, MAY 24

See NAChicago.com for latest events.

THURSDAY, MAY 25

Basic Tree ID – 1-3:30pm. Also May 31, 6-8:30pm. Learn to identify the common trees found in local forest preserves or neighborhoods. $36. The Morton Arboretum, 4100 Illinois Rte 53, Lisle. 630-968-0074. Register: MortonArb.org

FRIDAY, MAY 26

12th Annual Midwest Women’s Herbal Conference Weekend: Germinating Regenerative Wisdom – May 26-28. Keynote speakers are Robin Rose Bennett, Linda Black Elk, Rev. Judith Laxer, with opening and closing ceremonies led by Venice Williams. The conference offers more than 60 workshops and plant walks focused on transforming our relationship to herbs, plants, trees, mushrooms and the Earth. Camp Helen Brachman, Almond, WI. MidwestWomensHerbal.com

Women’s Health Check Screening – 9am5pm. By appt. Thermography by Northwest Medical Screening. One Magnificent Mile, 980 N Michigan Ave, Ste 1400, Chicago. 224-600-3216. NWMedicalScreening.com

SATURDAY, MAY 27

Buddha Day (Buddhism)

Migratory Bird Hike – 8-10am. Join a naturalist and other birdwatching enthusiasts on a hike through several different habitats within the preserve. Free. Four Rivers Environmental Education Center, 25055 W Walnut Ln, Channahon. Register by May 26: 815-722-9470. ReconnectWithNature.org

Gemz and Boardz May Pop-Up Shop –1:10-6:10pm. Join us and amazing vendors at our shop. Gemz and Boardz, 3101 W Montrose Ave, Chicago. 872-218-0307. GemzAndBoardz.com

Astral Energy Healing – 4-7pm. With Richard Popp and Cheryl. While you are lying on a massage table, you will enter into a semi-sleep trance and scan your body, aura and chakras. Stuck and charged energies will be identified and cleared. There will be time for questions and comments. $50/30mins. The Edgar Cayce Holistic Center, 259 E Central Rd, Des Plaines. 847-299-6535. HolisticCenterChicago.com

Gong Sound Bath – 6:30-8pm. Come and join Andre for an exceptional experience. $40. Sacred Ground, 15 E Miner St, Arlington Heights. 847-749-3922. ShopSacredGround.com

Whooooo’s for Dinner? – 7-8:30pm. Join a naturalist for this fun opportunity to learn about owls as we dissect owl pellets. Dig in to investigate what owls have for dinner. Then hike for a chance to experience our hooting friends. Free. Hidden Oaks Nature Center, 419 Trout Farm Rd, Bolingbrook. Register by May 26: 815-722-4121. ReconnectWithNature.org

SUNDAY, MAY 28

Tarot – 12-4:30pm. With Andre. $35/30 mins. Sacred Ground, 15 E Miner St, Arlington Heights. For appt: 847-749-3922. ShopSacredGround.com

MONDAY, MAY 29

Memorial Day

Iris Society Show – 1-5pm. Experience nearly 100 varieties of blooming irises and marvel at their unique colors at this event presented by the Northern Illinois Iris Society in the Arboretum’s Sycamore Room. Included with timed-entry Arboretum admission. The Morton Arboretum, 4100 Illinois Rte 53, Lisle. 630-968-0074. Details: MortonArb.org

TUESDAY, MAY 30

See NAChicago.com for latest events.

WEDNESDAY, MAY 31

Basic Tree ID – 6-8:30pm. Learn to identify the common trees found in local forest preserves or neighborhoods. $36. The Morton Arboretum, 4100 Illinois Rte 53, Lisle. 630968-0074. Register: MortonArb.org

THURSDAY, JUNE 1

Energy Medicine: Releasing Pain –6:30-8pm. Enjoy the last of a 3-part series of introductory classes into the wonderful world of energy medicine. Mary Walters RN, EEM-CP will share energy healing techniques on how to release pain. Space limited. Park District of La Grange, 536 East Ave, La Grange. Register: Tinyurl.com/2p8abty6

SATURDAY, JUNE 3

Mark Your Calendar

Inner Engineering Completion – June

3-4. Led by Sadhguru of the Isha Foundation. Inner Engineering provides tools to defuse tension, reduce stress, and shore up mental and emotional resilience. Learn a simple, 21-min daily practice, Shambhavi Mahamudra Kriya. Georgia World Congress Center, 285 Andrew Young International Blvd NW, Atlanta. More info: InnerEngineering.Sadhguru. org/with-sadhguru

Save The Date

Body Mind Spirit Expo Weekend – June 3-4. 10am-7pm, Sat; 10am-6pm, Sun. Live performances featuring entertaining music, dance and spoken word. Explore an incredible selection of the nation’s finest psychics and mediums, the best in alternative health, wellness tools, products and resources. $14 advance online. Tinley Park Convention Center, 18451 Convention Center Dr, Tinley Park. bmse.net

SATURDAY, JUNE 10

Mark Your Calendar

National Meniere’s Disease Symposium: A Story of Survival – 2-6pm symposium; 7-9pm appetizers, desserts and entertainment. Dr. Michael T. Burcon, DC, this year’s keynote speaker, is hailed by The Merck Manuals as the world’s leading expert on Meniere’s disease. All are welcome and can participate in one or more events. $50/ established patients and students, $25/ caregivers, free/press. $20 gourmet lunch. For more info or tickets, call Jane between 12-3pm Mon-Fri: 616-575-9990. BurconChiropractic.com