MONTHLY MANNA

from Grace & Glory July 2022

TRINKETS TO TRIUMPH

Min. Carenda Deonne

Welcome to Your Third Trimester!

Welcome to the third quarter of 2022. I know many of you, including myself, is thinking where is the time going? One day it’s the first of the month, and before you know it the month is getting ready to end. As I was reflecting about what to write, the Lord shared with me to announce, “You just crossed over into your third trimester!”

When I googled the significance and process that comes with a woman’s third trimester in pregnancy, it means it’s the last phase of her pregnancy. The period can go anywhere from twenty-nine to forty weeks. It means she is in the home stretch of her pregnancy. It means the baby inside of her even starts to change positions in order to get ready for birth.

Wow! What a powerful revelation from God! You are in the home stretch of your harvest. Whatever you do, hold on and hold out. Whatever you do, trust the Lord with all your heart. Whatever you do, know that the purpose and destiny within you is literally changing positions and making preparation for manifestation.

Thanks be unto God who has announced that you are in the last phase. Thanks be unto God whose grace has been sufficient for you! In my research it states that the third trimester of pregnancy can be the most tiring and uncomfortable. In addition, it states that it can be physically and emotionally challenging. The reason for this is because the size and position of the baby makes it harder for you to get comfortable.

Did you get that from a spiritual perspective? The greatness and magnitude of your destiny will make you uncomfortable in this third trimester. In fact, it might be the most uncomfortable experience you are yet to face, but all things are working together for your good. There may be days when you feel a little uneasy, cramped and painful, but take hope. These are all signs that your purpose, spiritual maturity, and vision continues to go to another level. The discomfort, due to the expansion of your purpose, will take you out of your comfort zone to remind you that greater is your reward. Your next level in kingdom living is going to come with some uncomfortable times, but it’s necessary to remind you of God’s wondrous power working inside of you.

There are nights you may not be able to sleep. Just be reminded that destiny is getting into position. There are times you may feel restless. Just be reminded that destiny is getting into position. There are moments you may have pain in your back and hips. Just be reminded that destiny is getting into position. The weight of your destiny is reaching its highest peak, hold on and hold out.

Just as a baby can open its eyes, see, hear and smile during this third trimester, be mindful that your destiny and purpose can hear what you are saying, and feel what you are doing. The connection between mother and baby is even stronger during this time, and so it is also with your purpose. Be careful of the words you speak in your third trimester. Be careful of your actions and attitude in your third trimester. Your destiny is feeding off your energy, spirit, words, and mindset. This is not the time to grow weary in well doing, for in due season you shall reap if you faint not. (Galatians 6:9)

Finally, one of the things you should avoid during your third trimester is strenuous exercise, for this can cause injury to your stomach. Likewise, do not allow anxiety, fear or doubt to overtake you, for it can cause injury to your purpose and destiny. Stand firm on God’s word. Start seeing and believing with the end in mind. There is a reward on the other side. There is life, peace, and abundant blessings on the other side of this trimester. Hold on and hold out. Take time this month and thank God that His grace is sufficient for you to birth ALL that He has already prepared for you to walk in! Congrats! You made it to your third trimester!

Walking in the Ezra Anointing,

Min. Carenda Deonne www.carendadeonne.com

Coping with Depression

Many individuals are facing major life changes. The loss of a loved one, retirement, children leaving home, or dealing with a personal illness, these situations can cause a person to develop feelings of uncertainty and Depression.

Depression is more than occasionally feeling blue. Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Depression can affect how you feel, think, and behave, leading to various emotional and physical problems. Feelings of Depression can interfere with daily activities. Individuals often cease engaging in activities that previously brought them joy.

A 2013 study by the Clergy Health Initiative at Duke Divinity School identified that pastors and other clergy were susceptible to Depression. The demands placed on men and women clergy by themselves, society, and their congregations put pastors at greater risk for Depression than individuals with other occupations. Charles Spurgeon had a lifelong battle with Depression. Creflo Dollar speaks about the time he dealt with Depression. Jared Wilson, once a prominent preacher at Harvest Christian Fellowship in Riverside, California, succumbed to suicide.

Medically known as clinical depression or major depression disorder may last for several weeks or several months. Symptoms of Depression include feeling sad, hopeless, and empty. Other symptoms may include insomnia or increased sleeping, anger, tearfulness, irritability, worthlessness, negative feelings and fixation on past events, poor concentration, and failure to make decisions. Extreme cases of Depression can manifest ideas of death and suicide. The good news is Depression can be effectively treated. Medical providers take a multidisciplinary approach to treating Depression. Treatment may include a combination of psychotherapy, regulating diet, exercise, and sleep, and short-term or long-term use of medications. Unfortunately, many individuals suffer in silence and will not seek treatment. Many people are embarrassed that they cannot overcome their feelings, leading to increased guilt and selfridicule.

Take the following depression screening (https:// screening.mhanational.org/screening-tools/ depression/) to see if your feelings of sadness are related to Depression. Seek help from a medical professional or psychotherapist if you have Depression.

God says, “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.” Dealing with Depression can be scary. This verse reminds you that with God on your side, there's nothing to fear or be ashamed of if you have Depression. Engage in praise for the feelings of heaviness. Seek help from professionals to halt chronic symptoms. For more information on Depression see the National Alliance for Mental Illness.

Dr. Denyce Watties-Daniels

Assistant Professor at Coppin State University DWatties-Daniels@coppin.edu healthytips025@gmail.com

Ericka J.

Chadwick Boseman

The late actor, while being known for his many roles, his most notable that broke box office records was “Black Panther”. Boseman lost his battle with colon cancer in 2020 and died without having a written will. Well, his estate has finally been settled and will be split amongst his widow and his parents. His estate was worth a little under four million, after legal fees, 2.3 million is left and will be split evenly amongst the two-family entities.

N e w s

The Stellar Awards

On July 16 “The Stellars” will take place in Atlanta at the Cobb Energy Performing Arts Center. This year’s celebration will include a major announcement about Stellar TV Network. The hosts will be Jekalyn Carr and Kierra Sheard. The nominees are officially in! Congrats Cee Cee Winans, Albertina Walker, Mike Todd Jr., Tamela Mann, Jonathan McReynolds, Mali Music, Todd Dulaney, Kelontae Gavin, Maverick City, Israel Houghton, Ricky Dillard, E. Dewey Smith, and Jason Clayborne, Performances by Tye Tribbett, Marvin Sapp, Maranda Curtis, Ricky Dillard, Kelontae Gavin, Rudy Currence, Chrisette Michele, DOE, James Fortune, Jason Nelson, Travis Greene, Darrel Walls, and Jor’Dan Armstrong. The Stellar Awards will air in August! Stay Tuned!

Kirk Franklin & Lil Baby

Congrats to Kirk Franklin and rapper Lil Baby on winning Best Gospel/Inspirational Artist at the 2022 BET Awards. Kirk also had an amazing performance with Maverick City, he just never disappoints!

Ron Summers

His brand new Single, “It Is So”, featuring Tasha Page Lockhart has hit the Top 5 on Billboard Charts, #5 Most Increased Plays, #2 Most added. Baltimore we should be so proud of this guy, he is a force and deserves this and more! If you don’t have the single go grab it, especially Baltimore he’s our own!

Celebrate your Independence! You deserve it! Celebrate Responsibly! “Til next month, Be blessed, love real big, in real life!” Follow me: Facebook, Instagram & Twitter @misserickaj Email iammisserickaj@gmail.com