What are Antioxidants?

What are Antioxidants?

Human body is the battleground against diseases, infections and disorders. The smoking produce substances are called free radicals which attack our body’s healthy cells. When the healthy cells get weaker, they are more vulnerable to cardiovascular diseases and cancer too.

Antioxidants like vitamin C and E and carotenoids etc helps in protecting healthy cells from damages caused by free radicals.

Carotenoids include beta carotene, lycopene and lutein. These are well known leaders in the fight against free radicals. Foods high in carotenoids are considered very effective in fighting against prostate cancer, cancers of mouth, pharyx, esophagus, stomach, colon and rectum.

Vitamin E and C also plays vital role as an antioxidant. Vitamin E helps protect our body from cell damage that can cause cancer, cardiovascular diseases etc. Similarly, vitamin C also protects us from several chronic diseases.

The antioxidant caps supplement is available at online supplements store which is cancer prevention supplement and immune system support supplement. Below check the role of antioxidants in our life-