Valley News JULY 16, 2020
www.grainvalleynews.com
‘Walking Miracle’ COVID-19 Survivor Continues Recovery It is difficult to remember what life was like in the early days of the COVID-19 pandemic in the United States, as the virus and its impact has been a focus of our daily lives since March. In early March, concerns regarding the virus were mainly focused on those who had traveled internationally or to one of the few affected areas in the States. So the coronavirus was not an immediate concern when Craig Hillbrand of Grain Valley began experiencing a cough, congestion, and shortness of breath in early March. Hillbrand visited his primary care physician who suspected pneumonia and put him on a Z-Pak (Azithromycin). When his condition worsened, Hillbrand headed to the emergency department at St. Mary’s Medical Center. Not one to seek medical help unless absolutely necessary, his wife and son knew it was serious when he told them he hoped he would be admitted. “I’ve never had pneumonia, but I’ve had the flu a few times over the years. I just couldn’t go. The fever and the chest pain was like nothing else. It’s hard to explain because I wasn’t thinking too clear at the time,” Hillbrand said. “They both knew for me to mention wanting to go into the hospital, something was really wrong.”
Hillbrand was found to have pneumonia, multiple pulmonary emboli (blood clots), and tested positive for COVID-19. “They told us if we hadn't brought him in that Saturday, he likely would not have made it through the weekend,” Craig’s wife Beverly Garrison said. Hillbrand’s condition was tenuous at best many times during his stay. After going into respiratory failure, he was intubated for 29 days. During that time, he had kidney failure requiring dialysis, sepsis, and required an operation to remove dead skin which still requires wound care. Hillbrand lost 50 pounds of muscle and barely recognized himself when he was finally able to see himself in a mirror. “I remember them taking the tube and the feeding tube out. During that entire period, I had no idea what was going on. When I realized what was finally going on and where I was, my first thought was concern for my wife and son who had been exposed to me.” Both Beverly and her son Ryan tested negative for the virus. Garrison and the couple’s three children were not able to visit Hillbrand during his stay, and had to deal with the shock and try to prepare for his recovery and after care in the meantime.
see Hillbrand on page 3
Vol. 3, No. 28
FREE
City To Receive $865,728 In Coronavirus Relief Funds The Board of Aldermen approved a resolution authorizing the City Administrator to enter into an agreement with Jackson County to distribute $865,728 in coronavirus relief funds for the 2020 budget year during its July 13th meeting. Funding is intended to provide relief from costs associated with technology and software upgrades, facility safety measures, personnel costs related to the virus, and the administration of the Coronavirus Relief Fund. Due to the amount of funding, a single audit will be required. The breakdown of expenses allocated for this funding is as follows: Administration $14,000.00 Citizen Relief $21,500.00 Facility Upgrades $5,112.42 Substantial Personnel Costs $690,014.00 Supplies (Protective Equipment/ Cleaning) $3,431.64
Technology $126,345.94 Unanticipated COVID Expenses $4,596.00 In other business, Alderman Shea Bass was appointed Mayor Pro Tem, and the Board approved a liquor license for B&B Theatres and approved the final plat of Rosewood Hills 10th plat. The final plat contains 42 lots and Tract F. The total land area is approximately 22 acres with 10.5 acres designated for common area for water detention purposes and setback from creek. The final plat for the 10th phase substantially conforms to the approved preliminary plat. The final plat conforms to city standards and the engineering civil plans have been approved by the City Engineer. The Board also approved a payment to the Central Jackson County Emergency Management Agency (CJCEMA) for emergency management
see BOARD on page 2
Good News: Back-To-School Immunization Clinic in Grain Valley July 28-29
Photo credit: iStock Photo
Craig Hillbrand (left) continues his recovery from COVID-19 after nearly 70 days in the hospital. Hillbrand’s wife, Beverly Garrison, could not visit him during his hospital stay, but was updated regularly by St. Mary’s Hospital staff. Photo credit: Valley News staff
The Jackson County Health Department will hold back-to-school vaccination clinics on July 28th—29th at Grain Valley North Middle School from 8:30am—6:00pm for students entering
8th or 12th grade. Appointments are required. To register, visit www.jacohd.org/ events.
G R A I N VA L L E Y N E W S LOCALLY FOCUSED. FAMILY OWNED. PUBLISHED WEEKLY ONLINE AND IN PRINT THE FIRST AND THIRD WEEK OF THE MONTH.
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Local News
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BOARD continued from page 1
Police Blotter The following information is derived from the Grain Valley Police
services. The CJCEMA is a cooperative effort between the cities of Grain Valley, Blue Springs and Lake Tapawingo in conjunction with the Central Jackson County Fire Protection District. The budgeted cost of this payment is $14,333.00. City staff requested Board input regarding policies for food truck permit fees, resulting in an extended discussion by Mayor Johnston and other members regarding the impact and benefits of allowing food trucks in the community. “Our brick and mortar businesses have been decimated. And we’re hurting their investment when we’re bringing in competition and not putting them on a level playing field,” Johnston said. Aldermen Stratton and Aldermen Knox expressed their disagreement that food trucks are negatively impacting brick and mortar restaurants. “If you have a truck up in Rosewood Hills for instance, they’re not hurting any brick and mortar businesses,” Knox said. “The Mexican restaurant (El Tequilazo) has had more business than it’s ever had,” Stratton said, referring to the recent Food Truck Friday events
downtown. Stratton, who owns a beauty salon in Grain Valley, suggested there was no similar consideration given to other types of businesses. “The other way I look at it, is that I cannot come to the Board asking that there be no other salons brought into town. There’s no limit put on any other business in town, so I don’t know that it is fair to target them because they have a different type of business, just because it is brick and mortar,” “I just believe we ought to protect our City businesses. When they’re (residents) buying from a food truck, they are not spending their money to support our local businesses,” Johnston said. City Administrator Ken Murphy redirected the discussion, noting there seemed to be consensus to develop a fee structure for both one time and annual food truck permit fees. City staff will draft options for the Board to review and discuss. The next scheduled meeting of the Board of Aldermen will be held at 7:00pm on July 27th at Grain Valley City Hall.
Department daily calls for service log for the week of July 1-7, 2020. July 1, 2020 Walnut/Main St 200 Block Blue Branch Cir Woodbury/Aspen 700 Block SE Salem 700 Block Crestview Terr Hedgewood/Poplar 1500 Block Erin East City Limits 900 Block Hereford Drive 700 Block Main St 700 Block Main St 100 Block BB Hwy
Suspicious Person Alarm Trespassing Agency Assist (OGPD) Animal at Large Fireworks Fireworks Agency Assist (MSHP) Motor Vehicle Accident Citizen Contact Citizen Contact Alarm
July 2, 2020 1000 Block Ryan Rd 200 Block Rock Creek Dr BB Hwy/Ryan Rd Meadow/Golfview 1400 Block Hilltop Ln Main St/I 70 Hwy 1600 Blk NW Cottonwood Cir Rosewood Hills 700 Block Main St 700 Block Baytree Cir
Alarm Check the Well Being Suspicious Person Abandoned Vehicle 911 Hang Up Motor Vehicle Accident Missing Juvenile Juvenile's on Golf Carts Citizen Contact Civil Stand By
July 3, 2020 700 Block Main St Warrant Service BB Hwy/Sni-A-Bar Property Damage 700 Block Main St Tow Release 600 Block Eagle Agency Assist (EMS) Orion/Helen Suspicious Activity 400 Block Europa ATV's on Roadway 600 Block Charlotte Civil Stand By 700 Block Baytree Cir Harassment 1100 Block Pamela Blvd Alarm EB I 70 Hwy Agency Assist (MSHP) 800 Block Montana Ridge Citizen Contact 1400 Block Amanda Jean Way Citizen Contact 1000 Block Magnolia Ln Disturbance July 4, 2020 Barr/RD Mize 24 Hwy/Cliff 1300 Block Sycamore 700 Block Main St 1300 Block NW Jefferson 12000 Block Al Gossett Duncan/Dillingham 1100 Block SW Indian Creek Erin Ct/Greystone
Valley News Grain Valley News is a free community paper, published weekly on Thursdays online at www.grainvalleynews.com and on the 1st and 3rd weeks of the month in print. Cory Unrein | Co-Owner/Publisher John Unrein | Co-Owner/Production Manager Cathy Allie | Staff Writer, Proofreader John Overstreet | Contributing Photographer Mail: PO Box 2972 Grain Valley MO 64029 Phone: 816.809.7984 Email: news@grainvalleynews.com Join us on Facebook, Twitter, and Instagram: @grainvalleynews
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w w w. g ra i n va l l e y n e w s . c o m
Disturbance Agency Assist (Buckner PD) Suspicious Activity Citizen Contact Alarm Agency Assist (JCSO) Suspicious Juveniles Agency Assist (CJC) Fireworks Complaint
1100 Block Persimmon 1400 Block Burr Oak Ln Persimmon/Rosewood 400 Block Cross Creek McQuerry/Deer Creek 200 Block EE Kirby
Animal Nuisance Juvenile's on Golf Carts Fireworks Complaint Citizen Contact Water Main Break Fireworks Complaint
July 5, 2020 Main St/McQuerry 100 Block E Old US 40 Hwy 1300 Block Persimmon 800 Block Willow Sni-A-Bar/Bb Hwy 700 Block Main St 600 Block Shorthorn 1000 Block Stoney Point Country Hill/Gateway 1000 Block Dean Dr 200 Block Sni-A-Bar Persimmon/Dillingham Duncan/Hedgewood West City Limits 1300 Block Graystone Cir Joseph Cir/Graystone 600 Block Yennie
C&I Driver Suspicious Person Agency Assist (CJC) Agency Assist (OGPD) Suspicious Activity Suspicious Activity Alarm Agency Assist (LSPD) Fireworks Disturbance Disturbance Fireworks Fireworks Prisoner Transport Animal Neglect Fireworks Disturbance
July 6, 2020 1100 Block NE McQuerry 700 Block Main St 400 Block Wolf Creek 700 Block Main St 1100 Block Scenic 1200 Block Dean Dr 2100 Block Dillingham 500 Block NW Woodbury 700 Block Main St Nelson & LeAnn 1100 Block Willow Dr 600 Block Creek Ridge
Stealing Civil Stand By Disturbance Trespassing Citizen Contact Stealing Missing Juvenile Agency Assist (CJC) Citizen Contact Parking Illegally Disturbance Area Check
July 7, 2020 700 Block Main St 1400 Block Broadway 1300 Block Brentwood 700 Block Main St 200 Block Cypress BB Hwy and Sni-A-Bar 600 Block Broadway 400 Block Hamilton 70 Block Main St
Agency Assist (MSHP) Standby to Prevent Parking Complaint Harassment Burglary Motor Vehicle Accident Property Damage Harassment Citizen Contact
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Looking Back: James Lucas by Marcia Napier, Grain Valley Historical Society I’ve read the history of Grain Valley so many times I practically have it memorized. James Lucas, presumably a surveyor, laid out the original town for Joseph Peters. The town, 10 acres in size, was incorporated as a village on September 5, 1878. Those 10 acres were East of and adjacent to what is now Main Street. My original question was, “Who were these men?” At this writing I have found only one piece of information regarding either of the men. The 1877 Township and Railroad Map of Missouri published by Brink, McDonough, & Co. shows that James Lucas owned 120 acres in Township 49, Range 30, Section 35. That might mean that Lucas and not Peters owned the land where the original town of Grain Valley was established the following year. It is also interesting to note that the railroad went right through the middle of Mr. Lucas’ land. Therefore, I believe he may have been a land speculator who never actually lived in Grain Valley.
An exhaustive search of the 1877 and 1904 plat maps do not show the name Joseph Peters on any land within a 5mile radius of Grain Valley. This fact makes me wonder if he surveyed the land for Lucas and not the other way around. When the 1904 Map was published, the Lucas land, as well as land belonging to W. S. May, were part of the 219.7-acre Ravensmere Stock Farm owned by Frank Colvin. A few years later this land along with an addition 1500-acres became part of Sni-A-Bar Farms. At this time I’m left with more questions than answers. Over the next few weeks, I will not only try to answer those questions, I will also let you know about the people who owned the land west of the original town and when Ashcroft, Graves, Finnell, Storms, Minter, Cannon and other additions were included in our town. With new homes constantly being built, I have much research in my future!
HILLBRAND continued from page 1 “The first two weeks, I was kind of in shock. Our middle son, Ryan, kept me focused and kept me going. And when the doctor said to get our son from North Carolina home, it was a shock. We called and got him here, and got to wave (to Hillbrand) through the window. From there, you just have to stay informed and go on with things,” Garrison said. “If they (St. Mary’s) had to do something out of the ordinary, they would call and kept me informed. They are just incredible there,” Garrison said. After moving into the rehab unit, Craig worked hard with the help of therapists to regain his strength. Used to his independence, it has been an adjustment to have to depend on others for help. “They had alarms on beds, so if you get out, the alarm goes off. Well, I had a problem with that,” Hillbrand joked and his wife laughed in appreciation. “I got in trouble a few times. I’ve been independent forever, and I hated to rely on someone else.” Hillbrand gives endless praise to the physicians, nurses, therapists and staff who kept him going and helped him fight. “Just the overall professionalism and the concern they showed me was incredible.” “I told my therapists and doctors, ‘If I’m gonna make it, I wanna walk out of here.’ They made it happen.” Hillbrand walked out of St. Mary’s on May 22nd with the aid of a walker and the applause of St. Mary’s staff and the theme to the movie Rocky in the background. In a social media post, St. Mary’s Medical Center called Hillbrand a “walking miracle”. Hillbrand continues to regain strength and the ability to be independent, but the after effects of the virus make recovery slower than he would like.
“It’s hard to take. I’ve been active and independent forever. I worked 40 years, was in the Navy. I thought maybe I’d be back to work in August. But I’m having to realize that my body’s not there yet. You have to mentally get square with what you still have to go through to get back.” “There’s also survivor guilt with this as well that’s harder than anything. You see the stories of 30 year-olds getting the virus, going into the hospital for a week and dying. It is hard to take.” “He’s still having emotional ups and downs and anxiety when going out, and it’s understandable,” Garrison said. “The first time we ate at a restaurant, he had anxiety about going in. Nobody had masks on, and you could just tell by the look on his face, ‘OK, we need to leave now’,” “I don’t think people are taking it seriously enough. People are saying, ‘I don’t want to be told I have to wear a mask. Well, OK. But that’s a pretty simple thing compared to what you might have to deal with. The statistics are showing that younger people are increasingly being diagnosed with it. You hear someone say, ‘I’m young, I’ll get through it.’ Well, you’d better have a strong body and good insurance, and even then, it can still claim you,” Hillbrand said. “People need to take this seriously. It affects not just you, but everyone around you,” Garrison said. “A good support system, both family and medical staff, has been essential, and we were lucky to have good health coverage. I can see where it can bankrupt a family. We’ve seen the bills.” “But I feel really lucky. I’m capable of doing everything at home now, and I’m getting stronger,” Hillbrand said. “And we’re all happy to have him home,” Garrison said.
From the Illustrated Historical Atlas of Jackson County Missouri, reprinted by the Jackson County Historical Society in 1976, in commemoration of the American Revolution Bicentennial of the United States of America and the Sesquicentennial of Jackson County, MO. Photo credit: Grain Valley Historical Society
Visit the Grain Valley Historical Society at 506 S. Main on Wednesdays or visit us online at www.grainvalleyhistory.com and Facebook (@grainvalleyhistory).
Business
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A New Captain Set To Arrive In Grain Valley The list of places to grab a bite to eat and enjoy your favorite libation is set grow in Grain Valley by the end of 2020. Captain’s Sports Bar and Lounge will be opening at 301 SW Eagles Parkway under the ownership of Jake Dickey and Josh Walruff. Both Dickey and Walruff grew up in Eastern Jackson County and are excited to expand their business past its original location in Lake Lotawana. “There’s a need in Grain Valley for more restaurants and we want to help fill that void. Josh and I grew up in Oak Grove and we have heard from numerous family and friends over recent years that they would like what we offer in Grain Valley,” Dickey said. “I have been in the restaurant business for what feels like all of my life. One of the first jobs I ever had was cooking at Stables in Grain Valley. Josh cooked there as well. I worked my way through college serving and bartending. I am 37 now and have been in restaurant ownership since I was 24 years of age.” Captain’s menu claims to have their competitors walking the plank. A variety of comfort foods and Americana style dishes round out the offerings. Appetizers from Bacon Torpedoes to Pretzel Sticks can be had, along with greens such as the Buffalo Salad, and burgers featuring fresh ingredients such as the Cowboy Burger. You also have the option at Captain’s to build your own 7 or 14 inch pizza with toppings of your choice. Pork Tenderloin is among the sandwich options as well as the Fish & Chips Entrée for those with a healthy appetite. Not to mention, Captain’s famous Chicken Wings that range
from mild to hot with several dry rub and sauce options to ignite your craving. The wings come highly recommended from Dickey and Walruff as they are proclaimed to be the best in Kansas City on Captain’s menu. “Definitely our wings would be our signature item. We also prepare 8 ounce burgers. They are big and juicy. We were using Valley Oaks beef and plan to do that again as they prepare to open in Blue Springs. Freshness matters. We hand patty our own burger,” Walruff said. “Our wings are never frozen and we offer unique sauce options. A lot of places have them already cooked, drop them in a fryer, sauce them up, and that’s your wings.” Courtney Cline is the office manager for Captain’s Sports Lounge. Her goal is to make you feel like a local, even if you are not one when you visit the restaurant. Cline believes that promotion of a family atmosphere, a relaxed social setting, and good food help to make you feel like you are at home. Cline highlighted that one of Captain’s biggest gatherings are baby showers and gender reveal parties. The nonsmoking environment is intended to be inviting for guests of all ages. Live music, dart tournaments, wine and whiskey tasting nights are also special events offered at the current Captain’s location in Lake Lotawana (27909 E Colbern Rd, Lee’s Summit, MO. 64086). Hospitality can be defined in many ways for those in the restaurant business. It’s also a sign of how those in the industry value their customers. Dickey and Walruff offered their thoughts on
Truman Heartland To Recognize Exceptional Philanthropic Work This year marks the 25th anniversary of the Toast to Our Towns Gala, benefiting the Truman Heartland Community Foundation. This year’s event will be delivered live through an online celebration on September 26, 2020 and recognize individuals, businesses and organizations who have made a significant philanthropic impact in Eastern Jackson County and surrounding communities. Presented by CommunityAmerica Credit Union, the one-hour celebration of philanthropy will start at 7:00 p.m. and broadcast to more than 40 different watch parties throughout the region. During the event, Truman Heartland will award the Humanitarians of the Year, Corporate Citizen of the Year, Heartland Service Award and Dr. Paul M. Thomson Professional Advisor of the Year. Independence couple Brent
Schondelmeyer and Lee Williams will be honored as Humanitarians of the Year. The Junior Service League of Independence, celebrating its 75th year, will receive the Heartland Service Award. Speaks Chapels will be honored as Corporate Citizen of the Year. Adam Kliethermes, Investment Advisor with Edward Jones will receive the Dr. Paul M. Thomson Professional Advisor of the Year honor. The 2020 Citizens of the Year, chosen by area mayors, will be honored during the Toast to Our Towns Gala broadcast and during a pre-Gala event sponsored by Centerpoint Medical Center. The Toast to Our Towns Gala will be held online on September 26, 2020. This one-hour celebration of philanthropy will start at 7:00 p.m. and broadcast to more than 40 different watch parties throughout Eastern Jackson County.
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Captain’s Sports Lounge, located near Lake Lotawana, will add a second location in Grain Valley in late 2020. The new restaurant will be located at 301 SW Eagles Parkway. Photo credit: Captain’s Sports Lounge why hospitality is important. “To me hospitality is about showing people a good time so that they want to come back. Creating a connection with them through communication and a positive relationship,” Dickey said. Walruff added, “We want to offer influences that we enjoy. We don’t offer things that we don’t enjoy. It’s showing a bit of yourself. The enjoyment you have comes through in the service you provide.”
“We encourage our staff to take the time to have conversations and get to know people when they come visit. Many of our loyal customers are on a first name basis. Captain’s Sports Lounge embraces people from all walks of life.” A full menu and customer reviews of Captain’s Sport Lounge may be found at www.captainssportspub.com.
Your Health
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Back To The Table by Tracey Shaffer, RDN, LD and easy recipes that your family all enjoys. A quick search on the internet should give you some ideas. Check your pantry and refrigerator to see what ingredients you have on hand and make a list of the remaining items you need. Next, prep as much as you can beforehand. Cutting up vegetables and having meat cut up and cooked when you have time saves time and relieves stress when you don’t have the time. Now everything is ready to go when needed.
Tracey Shaffer is a registered and licensed dietitian and owner of KC Nutrition Coach in Eastern Jackson County. She can be reached at tracey@kcnutritioncoach.com. Since the Covid-19 outbreak, more families are eating at home. Eating at home not only saves you money, it saves you fat, sodium and calories too. Studies show that individuals who eat out daily are taking in about 200 extra calories a day. Lack of time, a lack of resources or a lack of knowledge may keep some from cooking at home. Nobody wants to spend hours in the kitchen prepping, cooking, and cleaning up every night. But you don’t have to be a pro to make meals that are quick and healthy. With many wanting to avoid eating out, it’s the perfect time to get back into the habit of cooking again. Planning is the first step to dining in. Take one morning or afternoon to plan your meals for the week. Look on your calendar and choose which nights you want to eat at home. Find some quick
Here are some other tips for creating a meal in a minute: Use your slow-cooker or instant pot. Although it takes between 6-8 hours to cook, putting the ingredients in the slow-cooker before you leave for the day only takes a minute and then a meal is ready to eat right when you get home. Simply throw in a protein source such as beef, chicken, or pork, add a little bit of liquid such as chicken broth, juice, soy sauce, or any other of your favorite flavorings. Add in a dash of seasonings and some cut vegetables to make it a complete meal. And instant pots can cook ten times faster than traditional methods saving you even more time. Use convenience foods. Grocers offers precut fruits and vegetables to help you save time when you’re making a meal at home. Try getting meal kits delivered to your door. Although there is prep involved, everything you need is there and ready to go. Find recipes with five ingredients or less. The less ingredients, the less prep work. Try this quick and easy delicious fish recipe:
Healthy Parmesan Garlic Crumbled Fish Serves 2 Source: recipetineats Ingredients 2 firm white fish fillets (about 5 oz / 150g each), skin off, at room temperature 2 tbsp dijon mustard Olive oil spray Salt and pepper Crumb ½ cup panko breadcrumbs 1 tbsp parsley , finely chopped 1/3 cup (30g) parmesan , finely grated 1 garlic clove , minced 1 tbsp olive oil Pinch of salt Instructions Preheat grill / broiler on high. Combine the Crumb ingredients and mix well to combine. Sprinkle both sides of fish with salt and pepper, then spread the mustard on the top of each fillet (top only). Press the mustard smeared side of the fish into the crumb mixture. Press down firmly to make it stick. Then spray with oil (for extra golden crumb!). Drizzle ½ tbsp oil in a skillet and preheat on the stove over high heat. Once skillet is hot, place the fillets in the hot pan then place under the grill / broiler (about 5"/15cm from the heat source) for 5 - 6 minutes until the crumb is golden and the fish is cooked, rotating as required. Fish should flake in centre once cooked. Oven option: bake at 220C/390F for 10 - 12 minutes, then finish under the grill/broiler on high to make the crumb golden. Serve immediately with lemon wedges! Nutrition Serving: 149g | Calories: 263kcal | Carbohydrates: 11.7g | Protein: 32.5g | Fat: 9.1g | Saturated Fat: 3g | Cholesterol: 136mg | Sodium: 263mg | Potassium: 414mg | Fiber: 0.5g | Vitamin A: 250IU | Vitamin C: 6.6mg | Calcium: 190mg | Iron: 1.6mg
EBLT Bowl
Top 5 Immune Boosting Foods (BPT) - The food choices you make can help you feel more energized and focused, but what some people may not realize is they also have a profound impact on your immune system. Incorporating certain foods into your diet can boost your immunity and help you feel your best. "In today's uncertain times, it's important now more than ever to maintain a strong immune system," says registered dietitian and nutritionist Dawn Jackson Blatner. "By eating mindfully and adding nutrient-rich foods to your diet, you're making a positive step to support your overall health and wellness." Blatner recommends incorporating these five foods into your diet to support your immune system: Bell peppers: A colorful addition to your plate, bell peppers are rich in vitamin C. In fact, the vegetable has two to three times more vitamin C than an orange. Vitamin C is crucial for immune health because it increases the white
blood cells that fight off infection. For the most vitamin C, it's best to eat them raw or just lightly cooked. Eggs: Eggs (particularly the yolk) contain vitamin D, which is a nutrient the Centers for Disease Control (CDC) notes can help the immune system resist viruses and bacteria. But it's important to keep in mind that not all eggs are created equal. Eggland's Best (EB) eggs have six times more vitamin D, and 10 times more vitamin E compared to ordinary eggs, plus protein, folate, lutein and omega-3s, which play key roles in immune health. Yogurt: Yogurt contains probiotics to support a healthy gut, where many of the immune cells are found. Yogurt is also a good source of zinc, a mineral that helps to make white blood cells to fight infections and control inflammation. Choose yogurt without extra added sugar and consider pairing it with antioxidant-rich fruits like berries. Spinach: Not only is spinach packed with vitamin C, but it's rich with
antioxidants and beta carotene that act as an anti-inflammatory and help protect against sickness. It's best to mix it up, sometimes eating spinach raw and sometimes lightly cooked since some nutrients are higher in the raw version and some are higher when lightly cooked. Turmeric: Curcumin gives turmeric its signature yellow color and is responsible for its immunity benefits. A natural antiinflammatory, curcumin has been shown to enhance immune cell activity and improve antibody responses. Though it's most used in curries, turmeric is also delicious in smoothies, soups or sprinkled on cooked vegetables or eggs. Aim to eat it with black pepper to increase its absorption by up to 2,000%. For a delicious meal packed with some of these immune-boosting ingredients, try this recipe:
Ingredients: Salad: 2 Eggland's Best Hard-Cooked Peeled Eggs 1 6-ounce bag spinach ½ cup cherry tomatoes, halved 6 pieces of bacon, cooked and chopped 1 avocado, sliced salt and pepper to taste ½ cup croutons Dressing: ¼ cup light mayonnaise 1 tablespoon water 1 tablespoon apple cider vinegar Salt and pepper to taste Directions: In a large bowl combine spinach, bacon and tomatoes. Place all of your salad dressing ingredients together in a jar and shake until completely combined. Top spinach mixture with 2 hard-cooked eggs per bowl, sliced avocado and croutons. Drizzle with dressing and enjoy! For more immune-boosting recipes, visit www.EgglandsBest.com.
Community Voices
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Wayne’s World Kindness: It Has A Ring To It by Wayne Geiger There’s a lot of people I want to meet in heaven. Naturally, number one on the list is seeing Jesus face-to-face. But, I’d also like to meet some of the folks in the Bible like Moses, David, and Paul. Although it’s down the list, I’d like to meet the first person who decided to manicure their lawn and say, “Hey, I’m on to something. Let’s see if the Jones’ can keep up.” I’d like to ask that person, “What in the world were you thinking?” It’s no secret that I’m just not a fan of lawn maintenance. I do so begrudgingly. One particular Saturday, I was outside mowing in the 90 degree-plus temperatures. It was being baked by the sun, sweating profusely, and extremely uncomfortable. There were a dozen other things I’d rather be doing. As I continued, I heard behind me what sounded like a beep. For a moment, I wondered if, delirious from the heat, I had wandered off course and ended up in the street. I turned my head toward the sound to find a woman who had pulled up next to me in her car and stopped. I was intrigued and figured she wanted directions. She rolled down her passenger window and invited me over. To my surprise, she handed me an extra-large, ice cold soft drink and said, “My husband attends your church quite often, but I attend elsewhere. I do enjoy the chance to come once in a while and watch online. I just saw you out here and wanted to bring you something to drink.” I’ve always preferred to be a giver and have a hard time accepting. I accepted the drink graciously and thanked her profusely. It was the highlight of my day. Apparently, she drove by one time and saw me struggling in the heat, decided to drive back into town, get me a drink, and then come deliver it to me curbside. I was delighted and overwhelmed by her act of kindness and generosity. That day I was rehydrated by the drink and my faith in humanity was refreshed. I came inside bragging to my wife of this woman’s act of kindness. The next morning at church, I was still thinking about it when I looked
down at my hand and realized something was wrong. Although I had all my fingers, something was missing. It took only a brief moment to realize, “My ring was gone!” Rats—not again! By “not again,” I mean, a couple of years ago, I hurt my ring finger and it swelled up. I really thought the swelling would go down in a day, but it didn’t. In fact, my finger got to the point where my ring was getting tight. My wife took one look and was very concerned. “You better get that ring off,” she pleaded, “You could lose your finger!” I tried using every means to get it off. I used soap, olive oil, and even that dental floss trick I saw on YouTube to try and get it off—nothin’ doin. It was stuck. A friend of mine suggested going to the fire station—that they might be able to cut it off. The folks at the fire station were extremely helpful and friendly. Glancing down at my hand, the firefighter said, “You need to get that ring off! “Yeah, that’s what my wife said, too” I responded. Thankfully, he was able to cut it off and the swelling in my finger went down in a couple of days. At that time, I decided that maybe it was time to think about a different style of ring. I decided to try a Tungsten ring. I wanted something simple and dark. I sized my finger, ordered the ring, and got it in about a week. One minor problem. It was a little looser than the last one. I figured that maybe it was because of the swelling in my knuckle. I never dreamed it would come off, but there I was looking down at my ringless finger exclaiming, “Rats, not again!” In addition to mowing the day before, I had put on garden gloves to pull weeds and rake leaves. After church I checked all the areas I had worked. No sign of the ring. My guess is that either it was laying in the yard—or it was in one of the eight or so garbage bags that went into the dumpster. I was a little bummed, but decided to have some fun and put it out there on social media saying something like, “Wife number 1: going on ring number 3.” I got a lot of great, humorous comments back. But one friend wrote, “Hey, I have a metal detector and can bring it over.”
“What a great idea!” I thought. He came over and gave me the rundown on his metal detector. He was no amateur. He had the knowledge and the device and was a true pro. He said that with his detector he could tell the difference between a pop top and a penny. He could even tell how deep the object was. “If your ring is here,” he said, “this thing will find it.” I was pretty excited, but explained to him that I did not have a clue of where it might be—or if it was even in the yard. But, I did point out the major areas where I had worked. He grabbed his detector, put on the headphones, and went to work. As he searched, I had wonderful memories of my Uncle Don who had a metal detector back in the day. I was just a kid but loved to hang out with him and look for stuff. He even let me try it out. I hadn’t thought about that in years and the memories of my Uncle Don were pleasant. Like a seasoned investigator, my friend kept looking, diligently scouring over every inch of the yard—several times. But, unfortunately, no ring. I explained to him that I probably lost it in one of the numerous trash bags that were taken to the dumpster already. It was gone. He felt terrible for not being able to find it. I honestly just appreciated his deep kindness to even come over and try! I also enjoyed the fellowship and the trip down memory lane. A couple of days later, he called to
say that he dropped an envelope by the house. Inside was a note that said how bad he felt for not being able to find the ring and a gift that he said he and his wife wanted me to have to help me get a new ring! I was floored and called as soon as I could. I protested, “Seriously, you did all you could and I’m thankful that you even came over to try. I had a great time and enjoyed some wonderful memories of my uncle. I’m the one who lost the ring!” I protested. “I know,” he said, “but my wife and I just wanted to be able to bless you in this way.” I’m not often speechless, but I didn’t know what to say. In surrender, I acknowledged, “That is so kind and I am so deeply appreciative.” I put the note on the refrigerator and ordered ring number 3—one half size smaller this time. The new ring looks great and fits perfectly! I prefer to be a giver and extend generosity to those around me as opportunity arises. But, sometimes, we need to be able to receive too. I love my new ring and whenever I look at it, I remember that wonderful day and the kindness and generosity of two people who recognized an opportunity to make a difference in this world. Kindness really does have a ring to it.
Dr. Wayne Geiger is the Pastor of First Baptist Grain Valley, an Adjunct Associate Professor of Speech, and freelance writer.
Community Voices
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Community Profile: Jan Reding
Photo credit: Grain Valley Schools Mohandas Gandhi once said, “The best way to find yourself is to lose yourself in the service of others.” Janis “Jan” Reding has been serving the community of Grain Valley since she moved here with her family in 1977. Grain Valley News has received multiple nominations to tell Reding’s story in the Community Profile section of the newspaper. We are delighted to do so. Reding’s service to her community reads like a grocery list of involvement and good deeds. Reding has been a member of FOCUS for Grain Valley (formerly Optimist Club of Grain Valley) since 1997. A member of the Grain Valley Historical Society since 1999, Reding is currently completing her 8th year as Secretary for the organization. If you’ve ever had the pleasure of attending “Trivia Night” for the Grain Valley Assistance Council, you know of Reding’s devotion to those in need within our community. Reding has been on the Board of Directors for the Assistance Council since 1998. Not only do the Assistance Council’s “Trivia Nights” raise money to feed Grain Valley families, they help transform our community in a positive manner with the fellowship that comes out of intellectual thinking and conversation during the event. Reding is always quick to thank those who donate their winnings instead of keeping it for themselves. The smile and kind words
are heart felt and sincere for anyone who has ever heard them from Reding. Other commitments for Reding include: Member of the Pillar of the Community Awards Committee, volunteer at the Monterey Park Nursing Center for 21 years, Member of the Volunteers in Police Service (VIPS) in Grain Valley since 2013, and Member of the task force for Economic Development and Master Planning in Grain Valley. This list is extensive and likely not inclusive of all Reding’s efforts. Perhaps the capstone of Reding’s community involvement can be found in her love for children and her passion for learning. Reding was recently elected to serve another term as a member of the Grain Valley R-5 School Board. A post she has consecutively been elected to since 1999. Reding credits her father for the importance that education has played in her life. A former superintendent of a small school district in Steffenville, Missouri, Reding’s dad was constantly teaching her to manage things should she ever be alone. Reding happily soaked up the knowledge as her father’s shadow growing up. “His rule was ‘plan your work and work your plan.’ He was always telling me, ‘Never let a day go by without learning something new.’ He instilled in me wanting to be involved with schools and supporting children,” Reding said. “I started in Grain Valley by being a school volunteer coordinator and then ran for a position on the school board. For the last 21 years on the board, I have watched our school district grow and become one of the best in the nation, and thanks to the patrons of our wonderful city, I am able to continue my service on the board for another three years.” Reding continued, “I can say without question, that every member of our district staff is dedicated to providing the highest level of education to our students. Thanks to the wonderful support of our district’s patrons who pass our school bond issues, we continue to provide the safest and most
efficient learning facilities for our students.” Reding’s determination to give back to her community has been extensively generous across the three facets of contributions. First, Reding loves reading and believes promoting literacy with children is great way to give them a better tomorrow. Each year, during the annual Scholastic Book Fair, Reding selects two schools (on rotation throughout the district) and permits teachers to select two books to add to their classroom library or take home to share with their children. Reding pays for this out of her own pocket. It helped her secure the moniker as the “secret donor” before her identity was revealed. Next, Reding wanted to establish a scholarship for a Grain Valley student whose career path was either in education or business at the University of Central Missouri in honor of her father, Lyle H. Allen. Lastly, a donation of $10 to the Grain Valley Education Foundation for every “A” her son and three granddaughters made while completing their undergraduate degrees rounds out Reding’s donations. “During the last two Bright Futures annual meetings, Dr. Brad Welle (Grain Valley School District Deputy Superintendent of School and Community Services) and I have given a presentation on how to engage grandparents to volunteer in their school districts. I tell them about my $10 for every ‘A’ and have heard that there were many who took the idea and ran with it,” Reding said. Grain Valley School District Superintendent Dr. Marc Snow is among those proud to call Reding one of their own. “Jan Reding has served the community of Grain Valley as a member of the school board for over 20 years. Her legacy as a board member can best be described as ‘making sure every decision that she makes puts students front and center.’ Her legacy as a citizen of Grain Valley can, in part, be described
as serving others first,” Snow said. “During Reding’s time on the school board, the district’s enrollment has easily more than doubled. She has been a part of building two middle schools, two elementary schools, an early childhood center, a maintenance building, and a transportation center – not to mention the numerous additions done along the way.” “Academically, she has seen the district move from little-known to nationally recognized. I am convinced that the many positive changes would not have happened if Jan was not involved.” Snow concluded, “Jan Reding is simply the best Grain Valley has to offer. She loves her community, loves people, and loves serving others.” Reding’s knowledge attained serving in leadership positions and working as the building manager for the Power & Light Building in Kansas City for 37 years prior to retiring in 1994 due to her husband’s illness has left her with a wealth of knowledge. Reding is not shy in her willingness to share advice with others who will listen. “Make every day count. Do the things that make you happy and content. I am an outside person, and I love to mow. I watch the birds follow me as I blow the insects out of the grass, and I love to see the squirrels chase one another from tree to tree. When I am finished, I marvel at how lovely and clean everything looks,” Reding said. “Life is too short to waste a minute on feeling sorry for yourself. If you must choose between reading a book or do the ironing, read a book – the ironing can wait!” It was a joy for Grain Valley News to research Reding’s life. Numerous residents of Grain Valley went out of their way to contribute to this story. They were all happy to share how Reding makes our community stronger.
Have a nomination for our Community Profile feature? Email your nominations to news@grainvalleynews.com. .
Automotive
Page 8
Thinking About A Road Trip? Get Back On The Road Safely (BPT) - As the nation considers a safe and socially-distant return to work and travel, states are loosening restrictions on stay-at-home orders. As your car may have sat relatively idle over the last few months, the following tips can help ensure your vehicle is ready when you are, while you, the driver, stay informed and safe. Whether you're headed back to work, road-tripping to a state park, or simply making a grocery store run, thoughtful preparation can help you successfully navigate a safe transition back to the roads. If your vehicle hasn't been in use for a few months, it's important to conduct
a few checks before driving again. Batteries can drain, tires can lose pressure and worse. Battery maintenance: Make sure your car battery is free of dirt and corrosion with a simple visual inspection. If it's looking worse for the wear, check your driver's manual for how to remove the battery and have a local auto parts store check its charge. Of all simple car repairs, a battery replacement is perhaps the easiest. Air pressure and tire tread: Consult your drivers manual, then ensure your tires are in the right PSI range (typically 30-35) by checking their inflation with a tire pressure gauge. While checking your
tire pressure, you should also evaluate the tread on your tires. This is easy to do by sticking a penny in the tread gaps with Lincoln's head facing down. If the head is fully visible, it's safe to say that you need new tires. Motor oil: With minimal use of your car over the last few months, it's a great time to consider changing your motor oil. It is a best practice to change your oil and oil filter as specified in your owner's manual. If you're still using conventional oil, strongly consider switching to a synthetic motor oil such as Mobil 1™ motor oil. Synthetic motor oil offers improved wear protection and low/high temperature performance over conventional motor oils, particularly in modern turbocharged engines. For customers filling up their vehicles for the first time in a while, many service stations are sanitizing surfaces and pump handles more frequently and encouraging the use of contactless payment. Use mobile payment apps: Consider an option like the Exxon Mobil Rewards+ app to reduce contact with the pin pad, while also keeping your credit card information private and secure. A bonus
Photo credit: iStockPhoto
for using Exxon Mobil Rewards+™ mobile app - you'll also earn rewards points to redeem on gas and convenience store purchases. Gloves, paper towels and sanitizers: For actual pump handle contact, a disposable glove or even one of the paper towels next to the squeegee can be used when holding the pump nozzle. Beyond that, always carry hand sanitizer in your glove box. As you return to the roads, conduct thorough vehicle checks and take proactive measures at the pump to ensure a smooth and safe driving experience.
This week’s theme: Dr. Seuss ACROSS 1. On a cruise, 2 words 6. Horse poker 9. Deadly slitherers 13. Way to curl hair 14. *Today is gone. Today was fun. Tomorrow is another ____." 15. Islam's Supreme Being 16. Subway coin 17. Salve for Tin Woodman 18. Grim Reaper 19. *"A ____'s s Fine-Something-That-All-PeopleNeed." 21. *"Christmas Day will always be, Just as long as we ____ ____." 23. Structure named for 31st President 24. Indoor allergy trigger 25. Ship pronoun 28. H. H. Munro's pen name 30. Something or anything 35. Madam, to a cowboy 37. Dr. Jones, to his friends 39. Best not mentioned 40. Not in favor of 41. Myths and legends, e.g. 43. Maître d's list 44. France's longest river 46. *"I Can Read ____ My Eyes Shut!" 47. Use a beeper 48. In direct line of descent 50. Italian car maker 52. Equinox mo. 53. Coral barrier 55. Not a friend 57. *"From there to here, From here to there, Funny ____ are everywhere." 60. *"Unless someone like you cares a whole awful lot, Nothing is going to get better. ____ ____." 63. Canine foe 64. However, poetically 66. Full 68. Up and about 69. Porridge grain 70. Say something 71. Start of a conclusion 72. Parental involvement org. 73. Popular garden flower
DOWN 1. *"Step with care and great tact. And remember that life's A Great Balancing ____." 2. Turkey dance 3. Punjabi believer 4. Correct 5. Pause in breathing, pl. 6. *"If you never did, you should. These things are fun and fun is ____." 7. "Wheel of Fortune" request, 2 words 8. Indian metropolis 9. Sheltered, nautically 10. BBQ side 11. Toupee spot 12. "Zip it!" 15. Countdown to Christmas 20. Inbox item 22. Chowed down 24. Middle of a torso 25. *"A person's a person, no matter how ____." 26. Capital of Vietnam 27. Dine at home 29. *"You're on your own. And you know what you ____." 31. Pipe smoker's tool 32. Letter-shaped girder 33. Polynesian kingdom 34. *"Today you are you, that is truer than true. There is no one alive who is ____ than you." 36. Bog down 38. Sasquatch's Himalayan cousin 42. Elevator passage 45. Breadwinner 49. Race part 51. 50-50 54. Bar by estoppel 56. Related on mother's side 57. Baloney 58. Rwanda's majority 59. a.k.a. The Islamic State 60. Itty-bitty bit 61. ___ von Bismarck 62. Not quite an adult 63. Latissimus dorsi, for short 65. *"It's a shirt. It's a sock. It's a glove. It's a ____." 67. Wine quality
Outdoors & Recreation
Page 9
Watch Cavities In Trees To Spot Wildlife by Bill Graham, Missouri Department of Conservation A freshly chipped, round hole in the tree limb’s outer bark led to a newly excavated cavity, revealing a woodpecker's handiwork. The woodpecker chipped inside the dead locust tree limb this spring and created a cavity, possibly for a nest site. But a thunderstorm snapped the limb from the tree. The limb broke apart at the hollow spot when it hit the ground, a loss to the woodpecker but a lucky new hideaway for a ground-dwelling creature. Nature sometimes tears down what it builds, but nothing is ever wasted, including a hole in a tree. The Missouri Department of Conservation (MDC) suggests that observing cavities in trees alive or dead, standing or fallen, is a good way for people to spot watchable wildlife using a hole as home. Creatures use hollows created by fungi, woodpeckers, and squirrels as nesting and hiding spots. “I’m sure if the locust limb had not
fallen a woodpecker or squirrel would have used the cavity,” said Krista Noel, MDC natural history biologist. Missouri has more than 20 species of birds that use tree cavities as nesting or roosting sites. They have neighbors. Squirrels, raccoons, bats, bees, and other creatures also use hollows in trees as a place to hide or live. Tree cavities can be small or big enough for a bear. Fungi can enter a tree through a damaged spot and consume heartwood without killing the tree. Nutrients that keep the hollow tree’s branches and leaves alive moves up and down in the outer rings of the tree trunk, not in the center. Big trees that appear solid throughout when standing often turn out to be hollow. A black bear may make a large, hollow oak blown down by a summer storm its winter den site. Woodpeckers are pioneers at creating small hollows in limbs or chipping into a tree trunk. They may
peck away at dead wood looking for insects to eat and keep going. Squirrels, a member of the Rodentia order of wildlife, may use their strong teeth to gnaw larger the hole a woodpecker started. Other birds or small mammals finding a cavity unoccupied may move in for a season, to nest in spring or ride out the winter cold. The hollowed locust limb that fell to the ground can be used, too. Perhaps a lizard or skink needs a hiding spot? “Even on the ground, whether in the woods or a fencerow, a wood cavity still serves as shelter for smaller animals,” Noel said. “I can see a mouse using it for shelter on the ground or perhaps a toad. A snake might use it to escape the heat of the day temporarily, and of course insects would use it.” A dead limb or tree trunk that poses a possible hazard to people and property should be removed. But if a dead tree, or at least the trunk, can be safely left standing in the woods or
A woodpecker carved holes in this locust limb, one big enough for a nest cavity. When a thunderstorm dropped it to the ground, the cavities became available for ground-dwelling animals to use as shelter. Photo credit: MDC yards, they serve watchable wildlife, such as bluebirds. For more information about how den trees and snags serve wildlife, visit https://short.mdc.mo.gov/Z8h.
MDC Accepting Applications For Women-Only Deer Hunt by Bill Graham, Missouri Department of Conservation The Missouri Department of Conservation (MDC) helps connect women with outdoor skills and sports. Women may apply to participate in a managed deer hunt that will be held October 24-25 at the Burr Oak Woods Conservation Area in Blue Springs. Applications for this hunt will be accepted July 1-31. This hunt is open to women 18 and older who have never harvested a white-tailed deer. MDC manages 1,071-acres at the area as forest, open woodland, and restored native grassland. The mix of natural habitats benefits wildlife. This managed hunt is an excellent opportunity for women interested in learning about deer hunting to get training and in-field experience with a mentor at their side. Hunters will be only allowed to use shotguns and shells with slugs designed for short-range deer hunting. A shotgun can be provided for a hunter upon request. Each hunter will have a mentor assisting them during the hunt. Hunters may harvest two deer, but only one can be an antlered deer. The managed hunt does not prevent women from harvesting deer during the regular archery and firearm deer seasons.
Hunters must attend a full-day mandatory orientation session beginning at 9:00am on Saturday, October 7th, at MDC’s Lake City Shooting Range and Outdoor Education Center. Hunters will review firearm safety and ethical hunting practices. They will also have an opportunity to shoot at the range. Afterwards, they will meet at Burr Oak Woods and attend a Deer Hunting 101 class, and they will have an opportunity to scout the zone that they will hunt in. The day will conclude with the skills portion of Hunter’s Education Certification, if the hunter has not yet completed this requirement. MDC will ask participants to follow recommended safety precautions against the COVID-19 virus during training and the hunt. To apply for the women-only managed hunt at Burr Oak Woods, or any of MDC’s managed hunts statewide, visit https://short.mdc.mo.gov/ZkC.
Women can apply during July for a two-day managed deer hunt in October at MDC's Burr Oak Woods Conservation Area in Blue Springs. Photo credit: MDC
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Sports
Page 10
Lady Eagles Tennis Camp Focuses On Fundamentals by John Unrein Mind over matter was a big part of the Lady Eagles Tennis Camp the week of July 13th at Grain Valley High School. Keeping thoughts focused on competition instead of the sweltering heat were the intentions of Head Girls Tennis Coach Blake Thorne and Assistant Coach Randy Draper. “Don’t be fooled. It’s not as hot as it looks. We’ve got a strong breeze coming off (Lake) Jacomo over here on this court,” Draper said. Draper would interject questions and commentary in between drills and at water breaks as this was the most common time legitimate complaints would come from camp participants about the heat and humidity. “What’s the best flavor of Mountain Dew? That’s a trick question, they’re all pretty good. Don’t step on that beetle. He has an important place in this world. Who can name me all four Beatles? I’ll give you a hint, the silent one was known as George Harrison.” “What’s he talking about,” was a common initial response to Draper’s questions and comments by participants prior to engaging in conversation about Code Red being their favorite flavor of Mountain Dew or that they couldn’t name all the Beatles, but they had seen the movie Yesterday. Camp was conducted in a rotational drill manner. Volley work, service practice, and doubles competition for points with coaches dropping in serve to start was part of the drill menu. The sequencing of drills kept camp attendees moving and avoiding boredom. Constant encouragement and constructive criticism were offered by
Thorne and Draper to help players improve. “Forward and across with your racket when you’re stepping,” Draper said. “I’d rather have two rackets clang together than have two good players watch the ball go by when we’re doing doubles.” Draper continued, “When we try to teach the ball a lesson, it often comes out wrong. Focus on getting the ball over the net by contact first.” Twenty-one high school girls were in attendance for camp. Upperclassmen Chelsea Gorden and Alyssa Owens are among those returning with varsity experience. Both Gorden and Owens are fresh off their first place finish in varsity doubles during the first of two Kansas City Summer Slam Series Tennis events. “I look forward to being around the team again. We have some new friendships to forge as we graduated a lot of seniors last year,” Gorden said. “I want us to keep winning conference. That’s definitely one of our goals. Us practicing with a focus will help us be good this upcoming season.” Gorden concluded, “Playing matches out here helps us get back in the groove. You can practice hitting and serving on your own, but with so many USTA tournaments being cancelled this summer, this is important practice for us.” The landscape of camp affords an opportunity for incoming freshmen to seniors to work on tennis fundamentals. The repetition of practicing swings, being in the habit of moving their feet, and getting work on hand eye coordination with a racket is something intended to make the start of high
Assistant Coach Randy Draper provides instructions during the first night of Grain Valley High School’s tennis camp on July 13th. Photo credit: Valley News staff school tennis a little bit easier during the month of August. “Youngsters won’t feel completely out of place when they walk into practice in a month. The kids that are more advanced will get to work on a couple of shots that will help elevate their game as well. It never hurts to see everyone else in this setting to know where you are as a player. We all want to improve,” Draper said. Draper continued, “I have missed tennis. I love the competition. Both individual and team sports (as I coach both) have merit. In an individual game,
if you win, you know why. If you lose, you know why.” “There’s a motivation that comes out of this sport because it’s hard to hide on the tennis court. I love to watch a kid being able to hit a shot that a couple of weeks ago was a disaster. The look on their face when they get into matches and can then make that shot is awesome.”
Photo credit: Valley News staff
Sports
Page 11
McCarthy Fends Off Challengers To Claim Victory by POWRi (Grain Valley, MO) and Valley News staff In what was an eventful POWRi Lucas Oil National and West Midget League feature event at Valley Speedway, Ace McCarthy had to fend off several challenges as he wired the field for his second career POWRi victory. McCarthy's Valley Speedway victory was his first driving for Dave Mac Motorsports. Taking the early lead from polesitter Zach Daum after going three-wide into turn three, McCarthy took control of the 30-lap feature event coming out of turn four to lead lap one. Enduring several cautions early, McCarthy consistently pulled away from the field on the restarts as the field jockeyed for position on back. The biggest threat to McCarthy's momentum occurred with nine laps in, as Ethan Mitchell spun a 360 in turn four while running third, Amber Balcean flipped wildly through turn four bringing out the open red. Returning to racing, McCarthy switched from running the ledge all the way around to rolling the bottom in one and two, while continuing to rip the lip in three and four. All the while as McCarthy remained out front, the top three jockeyed for position with Michael Buddy Kofoid eventually working the third position away from Zach Daum. Coming down to the final turn, second running Daison Pursley threw everything he had with a slider into three, but McCarthy powered on to victory. Pursley tied his careerbest finish of second with Kofoid completing the podium. Cannon McIntosh and Andrew Felker rounded out the top five.
"Towards the end we started getting pretty tight in three and four and I was just trying not to mess that up," commented Ace McCarthy. "There's a little rut up there and I was just trying to stay in it and get that drive off. I knew if I kept it down in one and two, Daison wouldn't get around me. He was definitely putting some pressure on me. That's where I won here last year. On the bottom in one and two and the top in three and four. You just had to be patient and get in easy in three. Cody Cordell, Robby, and Matt gave me a great car tonight. I can't thank Dave Mac enough for giving me a car to drive." Results (Midgets): Lucas Oil A Feature 1 (30 Laps): 1. 28-Ace McCarthy[2]; 2. 9-Daison Pursley[5]; 3. 67 -Michael Kofoid[9]; 4. 71K-Cannon McIntosh[4]; 5. 44S-Andrew Felker[10]; 6. 15-Emerson Axsom[8]; 7. 3N-Jake Neuman[20]; 8. 5D-Zach Daum[1]; 9. 7MChance Morton[12]; 10. 97-Jesse Love[6]; 11. 21K-Emilio Hoover[11]; 12. 7U-Kyle Jones [18]; 13. 00-Trey Gropp[13]; 14. 2H-Luke Howard[17]; 15. 72-Sam Johnson[22]; 16. 08-Noah Gass[23]; 17. 19M-Ethan Mitchell [3]; 18. 84M-Kade Morton[19]; 19. 71-Kaylee Bryson[14]; 20. 26-Tristin Thomas[15]; 21. 3B-Shelby Bosie[7]; 22. 10-Amber Balcaen[21]; 23. 49-Joe B Miller[16] Rod End Supply B Feature 1 (10 Laps): 1. 2H-Luke Howard[3]; 2. 84M-Kade Morton [1]; 3. 10-Amber Balcaen[7]; 4. 07-Kyle Wilson[11]; 5. 97K-Brenham Crouch[2]; 6. 70-Cade Cowles[8]; 7. 2-Trevor Casey[6]; 8. 9X-Aaron Mcdonald[10]; 9. 67KJonathan Shafer[4]; 10. 7MX-Heath Murry [5]; 11. 08-Noah Gass[9] AFCO B Feature 2 (10 Laps): 1. 7U-Kyle
Photo credit: Ryan Black, D.T.O Photography Jones[5]; 2. 3N-Jake Neuman[3]; 3. 72Sam Johnson[1]; 4. 7D-Michelle Decker [10]; 5. 321-Chad Winfrey[6]; 6. 74-Xavier Doney[7]; 7. 4F-Chad Frewaldt[9]; 8. 3Mark Chisholm[4]; 9. 4C-Branigan Roark [2]; 10. 5H-Casey Hicks[8] Auto Meter Heat 1 (8 Laps): 1. 15-Emerson Axsom[1]; 2. 21K-Emilio Hoover[2]; 3. 71Kaylee Bryson[4]; 4. 67-Michael Kofoid [8]; 5. 3N-Jake Neuman[5]; 6. 7U-Kyle Jones[7]; 7. 4F-Chad Frewaldt[3]; 8. 7DMichelle Decker[6] KSE Racing Products Heat 2 (8 Laps): 1. 28-Ace McCarthy[3]; 2. 7M-Chance Morton[2]; 3. 26-Tristin Thomas[4]; 4. 44S -Andrew Felker[7]; 5. 67K-Jonathan Shafer[5]; 6. 321-Chad Winfrey[6]; 7. 74Xavier Doney[8]; 8. 07-Kyle Wilson[1] Advanced Racing Suspensions Heat 3 (8 Laps): 1. 19M-Ethan Mitchell[3]; 2. 5D-Zach Daum[7]; 3. 72-Sam Johnson[1]; 4. 49-Joe B Miller[5]; 5. 7MX-Heath Murry[4]; 6. 70Cade Cowles[2]; 7. 5H-Casey Hicks[6] Schoenfeld Headers Heat 4 (8 Laps): 1. 71K-Cannon McIntosh[3]; 2. 00-Trey Gropp[1]; 3. 9-Daison Pursley[7]; 4. 2HLuke Howard[2]; 5. 3-Mark Chisholm[5]; 6. 10-Amber Balcaen[6]; 7. 08-Noah Gass [4] Racing Electronics Heat 5 (8 Laps): 1. 97Jesse Love[2]; 2. 3B-Shelby Bosie[4]; 3. 97K-Brenham Crouch[1]; 4. 84M-Kade
Morton[5]; 5. 4C-Branigan Roark[6]; 6. 2Trevor Casey[7]; 7. 9X-Aaron Mcdonald[3] Auto Meter Heat 1 Winner: 15 - EMERSON AXSOM KSE Racing Products Heat 2 Winner: 28 ACE MCCARTHY Advanced Racing Suspensions Heat 3 Winner: 19M - ETHAN MITCHELL Schoenfeld Headers Heat 4 Winner: 71K CANNON MCINTOSH Racing Electronics Heat 5 Winner: 97 JESSE LOVE PAC Schroeder Torsion Bars High Point: 5D - ZACH DAUM Rod End Supply Semi-Feature 1: 2H LUKE HOWARD AFCO Semi-Feature 2: 7U - KYLE JONES TRD Hard Charger: 3N - JAKE NEUMAN Lucas Oil Feature Winner: 28 - ACE MCCARTHY Next up at Valley Speedway is the Monsters in the Valley Monster Truck Show on July 24-25. For more information and to purchase tickets, visit www.valleyspeedway.com.
Community Calendar Thursday, July 16, 2020
Wednesday, August 12, 2020
Sni Valley Graduation 7:00pm Jan Reding Community Room and Lecture Hall, Grain Valley High School
Planning & Zoning Commission 6:30pm Visit www.cityofgrainvalley.org for meeting location/dial-in information.
Friday, July 24, 2020
Monday, August 24, 2020
Grain Valley High School Graduation Commencement Ceremony University of Central Missouri, Warrensburg
First Day of School Grain Valley Schools
Monday, July 27, 2020 Board of Aldermen Meeting 7:00pm Grain Valley City Hall, 711 S Main
September 11—12, 2020 Grain Valley Fair www.grainvalleyfair.com
Saturday, September 26, 2020 City Wide Clean Up Event www.cityofgrainvalley.org
July 28-29, 2020 Back-to-School Immunizations On-Site Kindergarten Clinics Sponsored by Jackson County Health Dept. Grain Valley North Middle School Register online at www.jacohd.org/ events
Tuesday, August 4, 2020
Tuesday, November 3, 2020 General Election Polls open 6:00am—7:00pm Visit www.jcebmo.org to request a mailin or absentee ballot.
Add your community event at www.grainvalleynews.com.
Primary Election Polls open 6:00am—7:00pm
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