May 27, 2021 Vol. 4 No. 21
O n l i n e w e e k l y a t w w w. g r a i n v a l l e y n e w s . c o m
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Mayor, Board disagree over ‘Students of change’ celebrated Planning & Zoning nominees at graduation ceremony A short meeting of the Board of Aldermen on Monday, May 24th was punctuated by a brief but tense denial of two resolutions requesting the Board’s approval of two nominees to the Planning and Zoning Commission. Mayor Chuck Johnston nominated residents Dale Arnold and Joey Burgett to fill two seats on the Commission, currently occupied by Scott Shafer and Justin Tyson. Johnston’s nominations were unanimously defeated by the six aldermen. Both Shafer and Tyson’s terms have expired, and both expressed their desire and willingness to continue to serve to City staff and the Board of Aldermen. According to the City, Scott Shafer’s term expired February 25th and Justin Tyson’s term expired May 14, 2020. Both have continued serving on the commission in the interim. Johnston had been asked in prior board meetings by Alderman Knox and Alderman Stratton regarding the reappointment of Shafer and Tyson based on the desire of both to continue to serve, with Johnston indicating he would reach out to the two commission members. Reached for comment, Shafer and Tyson stated Johnston had not reached out to them regarding their desire to continue serving or his intentions in filling the positions. The aldermen reached for comment stated the unanimous vote against Johnston’s nominees was in response to a lack of communication from the Mayor, and that there was no justification for
not reappointing two willing and capable volunteers who expressed a desire to continue to serve. “Near as I can find out, we have never not reappointed someone who was willing to serve, and I see no reason to remove them at a whim,” Alderman Rick Knox said. “I believe the Mayor needs to learn to reach out to each one of us and explain his ideas. It’s a lot easier to go to us rather than just shove it at us. I don’t have a vendetta against either of the gentlemen nominated by the Mayor, and I’m in nobody’s pocket. But when you start removing people sitting on a board ‘just because’, why would others be willing to serve,” Knox said. “I understand there is bad blood between these two and the Mayor. They campaigned against him. We have to let bygones be bygones and move the City forward. It’s about the taxpayer,” Knox said. “They (Shafer and Tyson) are active, eager participating members. It didn’t sit right with me to appoint others when they expressed to all of us they were willing to serve,” Alderman Jayci Stratton said. Alderman Tom Cleaver expressed a similar sentiment. “Nobody has said otherwise that they are not doing a good job. I don’t see fit to take someone off the board if they are qualified and willing to serve,” Cleaver said. “We have approved several of the
see BOARD on page 2
Missouri Trivia by Marcia Napier, Grain Valley Historical Society The Chicago & Alton railroad was complete through the area which would become Grain Valley in 1878. During that same time period the Chicago & Alton
Grain Valley High School (GVHS) celebrated its 320 graduates during a commencement ceremony at Cable Dahmer Arena in Independence on May 26th. The school’s 113th commencement was another demonstration of life returning to normal following a school year impacted by COVID-19. The class of 2021 endured continual change due to the pandemic, from virtual and hybrid schedules to the return of full in-person instruction, to canceled and then modified events and activities, not to mention the daily impact of social distancing, mask mandates, and quarantines. Student commencement speaker Hannah Lytle quoted writer Anthony J. D’Angelo in the opening lines of her speech to students: “Become a student of change. It is the only thing that will remain constant.” Lytle noted that her class had
Student commencement speaker Hannah Lytle (pictured receiving her diploma) noted her class had become “pretty great students of change” thanks to the impact of the pandemic on their junior and senior years. Still image from livestream provided by Grain Valley Schools become “pretty great students of change”, and that the transition they
see GRADUATION on page 5
Good News: Aquatic Center opens Saturday, May 29th The Grain Valley Aquatic Center opens for the season on Saturday, May 29th with normal operating procedures returning in 2021. Gone are the distanced “family pods” on the deck, and loungers are once again available so families do not have to bring their own chairs. Masks are not required for patrons. Open swim hours are Monday— Sunday from Noon—6:00pm. Hours are
subject to change once Grain Valley Schools return for the new school year in mid-August. The last swim of the year will be on Labor Day from Noon—4:00pm. Call the community center or visit their website (816-847-6230 or https:// bit.ly/3ovc6SE) for more information and to get signed up for swimming lessons, water aerobics, season pool passes, and private pool rentals.
Railroad bridge, erected across the Missouri River at Glasgow (1878-79), became the world's first railway bridge to be constructed entirely of steel.
In This Edition: Looking Back: October Demonstration Day at Sni-A-Bar
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Business: Job skills training for a better tomorrow
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Act of kindness and the power of a poem helped create Memorial Day
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Sports: Youth of Lady Eagles ‘Rains’ supreme in sectional soccer playoff win
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Cover Photo: Senior Raena Childers attempts a free kick. See story on page 11. Photo credit: Valley News staff
Photo credit: City of Grain Valley
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BOARD continued from page 1 Mayor’s prior appointments, including Mike Switzer to the Park Board at this meeting,” Alderman Bob Headley said. “I understand why he’s doing it. I don’t believe the mayor and these two individuals get along very well. I get that, but we all have to play in the sandbox with folks that you don’t particularly like all the time. For me, if they had done something wrong or done something to make the city look bad then you appoint different people. One of the individuals has been in construction his entire working life and the other is an active business owner in town. Shafer has served on the Board of Aldermen in the past as well and understands what it takes to get things done,” Alderman Bob Headley said. Alderman Darren Mills also pointed to the fact that the Board has approved other nominations in the past, but that the lack of communication to Shafer, Tyson, and the Aldermen was the reason behind the nay votes. “Both individuals that had served their term showed interest and desire to continue on with another term. This was brought up to the Mayor and as stated in the meeting, he chose not to discuss it with the Board or the 2 individuals. I had no issue reappointing Mike Switzer to the Grain Valley Parks Board for a 3 year term,” Mills said. Shafer and Tyson both feel Johnston’s attempt to replace them with other appointees is based solely on personal grievances. “I think it’s real apparent that Chuck (Johnston) doesn’t like myself and Mr. Tyson. Whether you like someone or not, you need to do what is best for the City. When I was on the Board, we had trouble filling these seats. The people he (Johnston) put forward are being used as pawns in my opinion. There’s an opening currently on the Park Board. He can appoint one of these individuals to that seat. I would like to thank the Board for recognizing this childish act,” Shafer said. Shafer said that he and Tyson are active participants on the Commission and should have received the courtesy of a phone call from the Mayor to let them know he intended to nominate others to their seats. “We didn’t even get a courtesy phone call. That’s just sad, and that is not what a Mayor is supposed to do.” “If there’s issues we (Shafer and Tyson) don’t understand, we go out and put a visual on things. We make sure we have our ducks in a row and put a lot of time and effort in our service,” Shafer said. “It’s an honor to serve, and an honor to work with Mark Trosen (Community Development Director) and City Engineer Dick Tuttle. I’m learning a lot from them as well,” Tyson said. Tyson pointed to a recent issue before the Board impacting homeowners, stating he and Shafer went out to inspect the area in question and talk to homeowners about their concerns. “The homeowners were grateful that
we took an interest, and that people would actually show up and care,” Tyson said. “This is the level of care that Scott and I have put into the position, and I think that removing people because a sitting mayor has an issue with them or has a personal agenda is a slippery precedent. I am glad the Board did what they did.” Johnston points to his mandate from the voters as his reasoning behind the appointments. “I believe I was elected because of two major factors. First, people had confidence in my stances and willingness to follow through on issues facing the City. Second, some were tired of the old ways of doing things and wanted change. When I appoint citizens to boards, I’m going to do my best to see that they will represent the interests of the majority of the community and will assist me in carrying out why I was elected,” Johnston said. When asked why he believed the Board voted against his nominations, Johnston stated “You will have to ask the Aldermen why they took the position they did”. “I knew when I took this job, I had an uphill battle with this Board of Aldermen. We have made some good progress in the past year on several major issues. I am not a quitter and will continue to attempt to work with the Aldermen on issues before the City. I would like to see more support from the Aldermen on some issues but that is up to them. I’m not going to change what I need to do to meet the promises I made,” Johnston said. Each of the aldermen reached for comment expressed confidence that the Board could continue to work effectively with the Mayor. “We have worked with Chuck on a number of occasions, and even though we do not always agree on the direction we were going, there are degrees where every one of us can adjust our thinking and there’s a compromise that can be reached. I’m willing to work with the Mayor. I think we just ask that we do it a little more diplomatically,” Headley said. In other business, the board approved a resolution authorizing the City Administrator to repair 80 linear feet of 36” CMP storm water drainage on Golfview Drive, and approved an ordinance rezoning 3.15 acres to multifamily residential allowing for the development of Creekside Villas, to include 26 multi-family units. Additionally, the rezoning of 5.5 acres from agricultural to multi-family residential was approved, allowing for 35 units known as Creekside Commons to be developed. The next regularly scheduled meeting of the Board of Aldermen will be held Monday, June 14th at 7:00pm.
Police Blotter The following information is derived from the Grain Valley Police Department daily calls for service log for the week of May 12-18, 2021. May 12, 2021 400 Block Walnut St 1200 Block NW Phelps Ct 700 Block Main St 100 Block Main St Sni-A-Bar / US 40 Hwy 700 Block Main St 500 Block SW Ryan Rd 100 Block SW Eagles Pkwy 500 Block SW Eagles Pkwy US 40 Hwy 1800 Block NW Rosewood Dr 200 Block E. Harris 100 Block SW Rock Creek Ln 700 Block Main St
Citizen Contact Parking Complaint Citizen Contact Motorist Assist Traffic Accident Follow Up Call Traffic Accident Alarm Trespassing Area Check for C&I Driver Citizen Contact Stealing Suspicious Activity Outreach with Comprehensive Mental Health 500 Block Main St Alarm 200 Block NW Woodbury Dr Parking Complaint EB US 40 Hwy from Blue Springs Area Check for C&I Driver 700 Block Main St Citizen Contact May 13, 2021 100 Blk S. Buckner Tarsney Rd Thieme St 700 Block Main St 100 Block Armstrong 100 Block Main St
700 Block Main St 200 Block Main St 400 Block Main St 1000 Block SW Sandy Ln 1200 Block NW Burr Oak Ln
Check the Wellbeing Vehicle blocking Roadway Citizen Contact Dealer Application Verbal Disturbance / Trespass Area Check for C&I Driver Verbal Disturbance Verbal Disturbance / Trespass Citizen Contact Suspicious Person Suspicious Auto Suspicious Activity Identity Theft
May 14, 2021 100 Block NE McQuerry Rd 1400 Block NW Willow 1000 Block SW Rock Creek Ln 200 Block Royer 900 Block NE Deer Creek 500 Block SW Lakeview Dr 600 Block SW Tisha Ln 200 Block Main St 700 Block NW Eagle Dr 700 Block Main St 100 Blk S Buckner Tarsney Rd
Alarm Disturbance Alarm Check the Wellbeing Verbal Disturbance Property Damage Citizen Contact Citizen Contact Citizen Assist Warrant Confirmation Suspicious Activity
700 Block Main St 300 Block Yennie Ave 1600 Block SW Eagles Pkwy
May 15, 2021 700 Block SW Ridgeview Dr 1200 Block SW Eagles Pkwy 700 Block Main St
1000 Block Main St 700 Block NW Eagle Dr 400 Block SW Laura Ln 1100 Block Main St 200 Block Aaron Ln 300 Block James Rollo Dr 100 Block SW Eagles Pkwy 700 Block Main St 700 Block Main St 800 Block San Kar 1000 Block SW Sandy Ln 1300 Block SW Blue Branch 300 Block SW Minter Ave 900 Block SW Sandy Ln 800 Block NW Willow 700 Block Main St May 16, 2021 900 Block SW Eagles Pkwy 700 Block SW Crestview Ter 100 Block S Main St
Area Check for C&I Driver Citizen Assist Disturbance Traffic Accident Check the Wellbeing Open Door Alarm Warrant Confirmation Citizen Contact Assist CJC Fire/EMS Disturbance Sound of Shots Fired / Fireworks Animal Bite Property Damage Noise Complaint Warrant Confirmation
1000 Block SW Sandy Ln 600 Block SW Ryan Rd North City Limits 1000 Block SW Sandy Ln 1700 Block NW Nicholas Dr McQuerry / Seymour Rd 1400 Block NW Hilltop Ln 700 Block NW Albatross
Suspicious Person Telephone Harassment Agency Assist Jackson Co Sheriff - Stolen Vehicle Citizen Contact High Water Area Check for C&I Driver Citizen Contact Suspicious Auto High Water Noise Complaint Citizen Contact
May 17, 2021 1200 Block of Pamela BLVD Old 40 HWY by race track 600 Block of Yennie 600 Block of Yennie 200 Block of Aaron 300 Block of Eagles PKWY 100 Block of E AA HWY 700 Block of Tisha 1100 Block of SW Smith ST
Suspicious Vehicle Area Check Suspicious Car Found Property Citizen Contact Alarm Abandonded Auto Noise Complaint Transport Prisoner
May 18, 2021 Old 40 HWY & Eagles 1200 Block of Dean DR 600 Block of Crestview DR 800 Block of SW Mill Creek 300 Block of Gateway DR 1000 Block of Willow DR 1200 Block of NW Long DR 1400 Block of NW Broadway EE Kirby & Willow
Property Damage Injured Animal Welfare Check Agency Assist-MSHP Area Check Area Check Verbal Disturbance Area Check Area Check
Leaving the Scene of an Accident Alarm Citizen Contact
Valley News Grain Valley News is a free community paper, published weekly on Thursdays online at www.grainvalleynews.com and on the 1st and 3rd weeks of the month in print. Cory Unrein | Co-Owner/Publisher John Unrein | Co-Owner/Production Manager Cathy Allie | Staff Writer, Proofreader John Overstreet | Contributing Photographer Mail: PO Box 2972 Grain Valley MO 64029 Phone: 816.809.7984 Email: news@grainvalleynews.com Join us on Facebook, Twitter, and Instagram: @grainvalleynews Sign up at www.grainvalleynews.com to have Valley News delivered weekly to your inbox.
Looking Back
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Looking Back: October Demonstration Day at Sni-A-Bar by Marcia Napier, Grain Valley Historical Society The upgrading of cattle was the vision of William Rockhill Nelson. While the idea behind this 10 year “experiment” was in his mind before he purchased the farms, the actual experiment was not begun until just prior to Nelson’s death in 1915. As I have stated in previous articles, Mr. Nelson purchased the first 200 cows from the Kansas City Stockyard in 1915. He did not live to see the results of the first cross, let alone succeeding crosses. The results from the first cross, breeding grade cows to registered Shorthorn bulls, did not produce calves until 1916. The annual demonstration days began in 1922. It was after the fourth cross. By viewing the cattle in each of the pens in the foreground, breeders could see the results of the experiment. Each pen held examples of the grade cows, the registered Shorthorn bulls and their offspring from the first cross thru successive crosses. From the USDA publication, “The Upgrading of Beef Cattle,” and other articles written about the experiment I believe that the greatest improvements were shown by the fourth cross, meaning additional cross did not yield noticeable improvements or a higher
October Demonstration Day at Sni-A-Bar Farms. 10,000 people came to Grain Valley each year to study the results of the breeding program at the farm. Photo courtesy Grain Valley Historical Society. rate of gain on meat quality or price. I chose this photo because I am always amazed to realize that upwards of 10,000 people came to Grain Valley,
Missouri, each year in October to study the results of the breeding program at Sni-A-Bar. Although, my grandmother Napier would tell you they came for the
free beef and pork dinners provide at no cost by Muehlbach & Sons Grocery in Kansas City.
Business
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Job skills training for a brighter tomorrow by Phil Hanson, President & CEO, Truman Heartland Community Foundation It is great to see things returning to some semblance of normal as we emerge from the COVID fog. We see our communities coming back to life as more people are vaccinated. Businesses all over town are dusting off the 2020 grime, opening their doors, and looking forward to a busy and profitable summer season. But for many families, it may not be an easy adjustment to get back to life as it was pre-COVID. Low-income families faced many additional hardships during the pandemic, which took its toll. According to a recent study by the American Academy of Pediatrics, low-income families suffered higher job loss, food insecurity, and psychological distress during the pandemic than higherincome families. It's no wonder people are looking to create a better, more stable future for themselves and their children. That is where the Job Skills for New Careers program comes into play, to fill the educational gap and offer a pathway to a career. A collaborative program between Truman Heartland Community Foundation, Community Services League, Mid-Continent Public Library, KC Scholars, and the University of Central Missouri, Job Skills for New Careers offers lowincome adults the opportunity to learn a new skill in a high-paying, in-demand field at no charge.
We currently provide six training opportunities: Medical Coding & Billing, Welding, Certified Nurse Assistant, Phlebotomy, Construction, and Materials Handling. So in just a few short weeks or months, adult learners can be fully trained and ready to start work. In addition to learning skills in their future profession, all trainees receive one-onone coaching in personal finance, workplace relations, and problemsolving, setting them up for professional and personal success. Plans are already underway to add additional training tracks to build the program and meet the community's needs. They say it takes a village ... In this case, it took 44 fund holders at Truman Heartland Community Foundation. Understanding the impact such a comprehensive program could have, these donors chose to pool their giving, totaling $125,000, to support the Job Skills for New Careers program. This generous funding will support the current program efforts and help expand the program to encompass a more diverse array of career field opportunities. This program works. We launched it at the start of the pandemic, and despite this headwind in 2020, the program's graduation rate was 78 percent, well above the industry standard for workforce development programs. Just imagine what the classes in 2021 will achieve! If you or someone you know is interested in getting out of a dead-end job and into a career with a real future,
or if you are an employer looking for well-trained candidates to fill your open positions, contact Debby at the Career Services department at Community Services League at 816.912.4487 or lauferd@cslcares.org. Together, with thoughtful donors from eastern Jackson County and the surrounding communities, we will improve the economic status of individuals and families and provide businesses the qualified candidates they need to succeed.
Phil Hanson is the president and CEO of Truman Heartland Community Foundation. Truman Heartland Community Foundation is a 501(c)(3) public charity committed to improving the communities in and around Eastern Jackson County through partnerships with donors and community members. For more information on charitable giving, visit www.thcf.org or call Truman Heartland at 816-836-8189.
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GRADUATION continued from page 1 were making together that evening meant a change in the paths each graduate would be taking. “Our paths up to this point have been paved for us. None of us are going down the same path. We all share this experience, but today, we get to use this experience differently,” Lytle said. GVHS teacher and coach Pete Carpino was elected by the student body to address the graduating class. Carpino is retiring from education after 32 years, the last 7 in Grain Valley. Carpino encouraged the graduates to “take care of the little things” in life, as those “little things add up to big things in critical situations”. “Your life will be a roller coaster…the ups and downs of your life will be so much smoother if the little things are taken care of,” Carpino said. GVHS Principal Dr. Jeremy Plowman highlighted the accomplishments of the 320 graduates, which included 18 Bright Flight scholars, 69 National Honor Society members, 157 A+ graduates, 32
students receiving athletic scholarships, and first year scholarships totaling $4.11 million. Plowman recognized students graduating with honors and 7 students entering the armed forces after graduation. Reached for comment before the graduation ceremony, Plowman reflected on this year’s graduating class. “This class will always be near and dear to my heart. Their junior and senior years were dominated by a pandemic. Yet, they persevered in so many ways. In athletics and activities, Grain Valley moved into the Suburban Conference with some of the most successful schools in the State and have had unprecedented success. Academically, this senior class had National Merit Scholars, a plethora of Bright Flight scholars and some very prestigious scholarships. Their school spirit remained strong when it would have been easy to let it wane,” Plowman said.
Above: GVHS teacher and coach Pete Carpino encouraged graduates to “take care of the little things” in life, as those “little things add up to big things in critical situations.” “Your life will be a roller coaster...the ups and downs of your life will be so much smoother if the little things are taken care of,” Carpino said. Below: A few of the 320 graduates of the 2021 class. Still images from livestream provided by Grain Valley Schools
Dr. Jeremy Plowman praised the class of 2021 for their many accomplishments despite the impact of COVID-19 on their junior and senior years. Still image from livestream provided by Grain Valley Schools
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Community Voices
Act of kindness and the power of a poem helped create Memorial Day by Cory Unrein In 1866, four women in Columbus, Mississippi, visited their local cemetery to decorate the graves of Confederate and Union soldiers who had been killed at the battle of Shiloh. Their act of kindness was detailed in newspaper articles throughout the north and south, and inspired Francis Miles Finch, a northern judge and academic, to pen “The Blue and The Gray”. The poem, published in 1867, became widely popular across the fractured nation, as it honored the common loss of both sides. The kind acts of those four women and Finch’s poem created a groundswell of support across the country for an official holiday to remember the nation’s war dead. Memorial Day, originally known as Decoration Day, was adopted in 1868 to honor those who were killed in service of their country. The holiday became a federal holiday in 1971, and with the three day weekend the holiday morphed into the unofficial kickoff of summer. While a three-day weekend, pool openings, and the arrival of summer is certainly worth celebrating, please take a moment this weekend to remember those whose sacrifices ensured you could enjoy these moments with your loved ones. The Blue And The Gray Francis Miles Finch (1827-1907) By the flow of the inland river, Whence the fleets of iron have fled, Where the blades of the grave-grass quiver, Asleep are the ranks of the dead: Under the sod and the dew, Waiting the judgment-day; Under the one, the Blue, Under the other, the Gray These in the robings of glory, Those in the gloom of defeat, All with the battle-blood gory, In the dusk of eternity meet: Under the sod and the dew, Waiting the judgement-day
Under the laurel, the Blue, Under the willow, the Gray. From the silence of sorrowful hours The desolate mourners go, Lovingly laden with flowers Alike for the friend and the foe; Under the sod and the dew, Waiting the judgement-day; Under the roses, the Blue, Under the lilies, the Gray. So with an equal splendor, The morning sun-rays fall, With a touch impartially tender, On the blossoms blooming for all: Under the sod and the dew, Waiting the judgment-day; Broidered with gold, the Blue, Mellowed with gold, the Gray. So, when the summer calleth, On forest and field of grain, With an equal murmur falleth The cooling drip of the rain: Under the sod and the dew, Waiting the judgment -day, Wet with the rain, the Blue Wet with the rain, the Gray. Sadly, but not with upbraiding, The generous deed was done, In the storm of the years that are fading No braver battle was won: Under the sod and the dew, Waiting the judgment-day; Under the blossoms, the Blue, Under the garlands, the Gray No more shall the war cry sever, Or the winding rivers be red; They banish our anger forever When they laurel the graves of our dead! Under the sod and the dew, Waiting the judgment-day, Love and tears for the Blue, Tears and love for the Gray.
Your Health
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Go meatless with the mighty mushroom by Megan Callahan, Hy-Vee Corporate Dietitian What is the original plant-based meat substitute? The mighty mushroom! We have been enjoying mushrooms for over a century as they make repeat appearances in a variety of dishes like our favorite pizza or pasta dish. But mushrooms are making a comeback by being the star of show in many recipes. Mushrooms have a slightly earthy flavor and delicate texture, giving them the ability to absorb flavors they are cooked with. They blend so well into foods that it is even a trend! “The Blend” is a cooking technique that combines chopped mushrooms with ground meat to make meals more delicious, nutritious and sustainable. To experience The Blend in your own kitchen, try adding mushrooms to dishes like burgers, tacos, meatloaf and more.
Meet the Mighty Mushrooms: Button: The same species as baby bellas, button mushrooms are versatile and have small, smooth white capes and a mild flavor. Baby Bella: Also called cremini mushrooms, baby bellas are brown, firm and have a deeper flavor than button mushrooms. Portabella: With a meaty flavor and caps up to 6 inches across, portabellas can be stuffed, grilled or roasted. Shiitake: Loved for their strong, earthy flavor, spot shiitake mushrooms by their broad, umbrella-shaped caps. Dried: With their concentrated flavor, varieties of dried mushrooms work well in risotto, soups and sauces. Power Up with Mushrooms Mushrooms are naturally low in calories, fat and cholesterol. They’re a good source of B vitamins, which provide energy by helping support protein, carbohydrate and fat metabolism.
Serves 6 Mushrooms also contain potassium, which helps control blood pressure and promotes a healthy heart. Mushrooms are one of the few food sources of vitamin D, which plays a role in having a healthy immune system. Mushrooms should have a smooth, firm texture and an earthy scent. Do not purchase those that look shriveled, wet or dried out, or those that smell musty. Keep fresh mushrooms in the refrigerator (unwashed) in their original packaging or a loosely closed paper bag. Use within one week. Store dried mushrooms at room temperature. To prep, wipe mushrooms clean with a damp paper towel just before using. Do not wash or soak fresh mushrooms in water until just before consuming. (They soak up water like a sponge, diluting their flavor in recipes).
The information is not intended as medical advice. Please consult a medical professional for individual advice.
Are you washing your fruits and vegetables correctly? (StatePoint) The USDA’s Dietary Guidelines recommend adults eat anywhere from five to 13 servings of fruits and vegetables per day. While meeting or exceeding your recommended daily dose is an essential component of a healthy lifestyle, it’s just as important to ensure that you’re consuming produce safely. This fresh produce season, keep in mind that rinsing with water doesn’t completely eliminate pesticides, or the wax that’s sprayed on produce to help extend its
shelf life. Whether you’re making a salad, sauté, skewers or soup, the best way to ensure you’re maximizing the health benefits of these good-for-you food choices is to consider incorporating a fruit and vegetable wash into your kitchen routine. Just be sure that when choosing a wash you look out for the Safer Choice label from the EPA, which indicates the product is both effective and uses only ingredients that are safer for families. One such choice is ARM &
Vegetarian Stuffed Portabella Mushrooms
HAMMER Fruit & Vegetable Wash, which combines baking soda with other pure and simple ingredients such as lemon, purified water and salt. This formula is scientifically proven to safely eliminate up to 90 percent of pesticide residue of the commonly used pesticide, thiabendazole, when used as directed, as well as clean four times better than water alone. To safely eliminate pesticides, wax and soil from your fruits and vegetables, follow these three steps: 1. Spray: Spray produce with Arm & Hammer Fruit & Vegetable Wash. 2. Gently rub: Gently rub produce to remove soil and wax. 3. Rinse: Rinse under water to wash away pesticides, wax and soil. To learn more and for additional tips, visit armandhammercleans.com. When it comes to your family’s healthy lifestyle, choosing nutritious fruits and vegetables is just part of the equation. With this small tweak to your food prep routine, you can ensure those supermarket selections are wholesome and safe by the time they reach your plate.
All you need: 2 (10-oz. each) pkg Hy-Vee signature large portabella mushroom caps 2 tbsp Hy-Vee Select olive oil, divided Hy-Vee salt, to taste Hy-Vee ground black pepper, to taste 1 (15-oz.) can Hy-Vee no-salt-added garbanzo beans, drained and rinsed 2 cups peeled and cubed sweet potatoes 1 cup chopped zucchini 1 medium red bell pepper, seeded and chopped 1 medium yellow bell pepper, seeded and chopped 4 oz. Kraft pepper Jack cheese, shredded ⅛ cup tahini 2 tbsp fresh lemon juice ¼ cup water All you do: Preheat oven to 400 degrees. Line a rimmed baking pan with parchment; set aside. Wipe mushrooms clean; scrape out the gills and remove the stems. Place mushrooms, cap sides down, on prepared baking pan. Drizzle with 1 tablespoon olive oil. Roast in the oven for 5 minutes. Remove from oven. Season with salt and pepper; set aside. Heat remaining 1 tablespoon olive oil in a large skillet over medium heat while mushrooms are roasting. Add garbanzo beans and sweet potatoes; cook for 10 minutes or until lightly browned. Stir in zucchini and red and yellow bell peppers. Season to taste with salt and black pepper. Spoon sweet potato mixture into each mushroom. Top with cheese. Roast 5 minutes more or until cheese is melted. Whisk together tahini and lemon juice; whisk in water until smooth. Evenly drizzle on mushrooms. Recipe adapted from: https://www.hyvee.com/recipes-ideas/recipes/vegetarianstuffed-portabella-mushrooms
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How to help manage pet separation anxiety (Family Features) For more than a year, working from home and keeping social circles small due to COVID-19 has meant people have been able to spend more time with their pets. However, as more Americans are vaccinated and restrictions loosen across the country, it's likely many are spending less time at home with their pets. As a result, pet parents should be prepared to spot the signs of separation anxiety and help their pets manage. When left at home alone, pets can exhibit behaviors that could indicate they're experiencing separation anxiety. It's not a new problem, but it can become more pronounced as pet parents begin to spend less time at home, whether they're returning to work full-time or just leaving the house more often. It may be especially challenging for pets that found their forever homes during the pandemic, as being alone may be a stark contrast to what they've become accustomed to. In these cases, pets may struggle to learn how to cope with being by themselves. To help pet parents identify separation anxiety in their pets and embrace alone time, consider these tips from Dr. Crista Coppola, PetSmart's
consulting animal behaviorist and separation anxiety expert. How to Identify Separation Anxiety Changes in behavior are some of the most common indicators of separation anxiety. These behaviors are coping mechanisms and can include excessive barking or whining, destruction near exit points or windows, having accidents around the house, hyper salivating, pacing, decreased appetite and depression. To better understand what your pet is experiencing, consider setting up a video camera when you leave to see how he or she behaves when you're not there. Ways to Prepare Your Pet for Separation Unpredictability has been shown to add stress for many animals, including dogs, Coppola said. Routines, however, can help many pets cope with stressful situations. Because a vacation or long weekend getaway involves a change in your pet's routine, these seemingly small changes can make him or her susceptible to separation anxiety. If you know change is coming, slowly introduce your pet to the idea of being
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alone beforehand to help your fourlegged friend prepare. Start by taking short trips outside your home without your pet - even if just for a few minutes - and consider leaving treats or toys to help make the alone time more enjoyable. When you are ready to leave the house, set up a cozy, inviting space for your pet, where he or she can't destroy items or get hurt trying to escape. Consider a non-carpeted area in case of accidents or install a doggie door to allow for going outside when necessary. Prior to any period of alone time, mentally and physically engaging your pet by going for a walk or run, or working on quick trick training, can make it more likely he or she spends at least some of the time you're gone resting. While you're gone, Coppola recommends providing your pets with enrichment activities such as puzzles, chews and calming aids like the Adaptil Calm On-the-Go Dog Collar. Calming vests like the veterinarianrecommended Thundershirt can also help pets transition. Solutions for Coping with Anxiety If your pet is excessively barking or
exhibiting destructive behaviors, never punish him or her and avoid expressing disappointment or frustration, Coppola said. It is understandable to feel this way, but it can upset your pet further and add to the stress he or she may already be feeling. Instead, spend time having fun together when you are home and consider an option like PetSmart's Doggie Day Camp, which can help ease the transition by gradually introducing your pet to the amount of time left alone. Available at more than 200 locations in full- or half-day sessions - including themed playdates - your furry friend will receive expert care, exercise, mentally stimulating playtime and socialization with other pups. Learn more and find additional solutions to help deal with separation anxiety at petsmart.com/newnormal.
Outdoors & Recreation
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Watch three KC area falcon nests online by Bill Graham, Missouri Department of Conservation
Sometimes they’re hungry, other times they’re sleeping, but newly hatched peregrine falcon chicks and the parent birds feeding them are always interesting. Three cameras are providing streaming video of falcon nests this spring in the Kansas City area. These falcon nests are part of a longtime project by the Missouri Department of Conservation (MDC) and partners to return nesting falcons to the state. Peregrine falcons became endangered due to habitat loss and pesticide use that greatly hampered nesting success. MDC’s program is coordinated with a broader multi-state effort in the Midwest to boost and track falcon populations. Nest boxes were placed on smokestacks and building ledges or roofs. Some nests are in urban areas with tall buildings. Peregrines were originally cliff-nesting birds. Biologists will soon band young falcons to aid in tracking. The nest box program has been a success and peregrines are now being considered for removal from Missouri’s state endangered list. “I am currently monitoring nine nests in the Kansas City region,” Joe DeBold, MDC wildlife damage biologist and
urban wildlife biologist said. “Each nest is active with confirmed sightings of peregrines. My hope is to band more than 20 chicks this spring, but it’s too early to tell.” One oddity this spring is that all falcon pairs were on different egg incubation schedules. “Some were early, some normal timing, and some late,” DeBold said. To watch young peregrines and their parents online, visit these sites. Harrah’s Casino: https:// www.youtube.com/watch? v=Q8zUnsJx_Ng American Century Investments: https://www.youtube.com/ watch?v=oIwCBks7HDg Evergy’s Iatan Power Plant: https:// www.youtube.com/watch? v=htHkVUjXCGM The young falcons will fledge, or fly from the nest, in June. Mature falcons move throughout the Midwest. Some falcons banded in Kansas City have come back to make nests while others have been reported at nests in far-away states, such as Texas. For more information on peregrine falcons in Missouri, visit https:// short.mdc.mo.gov/Zrd.
Three falcon nest cameras are online in the Kansas City area to let people watch peregrine parents feed and raise their young. Photo credit: Debra Burns, Missouri Department of Conservation
G R A I N VA L L E Y N E W S Locally focused. Family owned. Published weekly. Online weekly at www.grainvalleynews.com
Sports
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Eagles hang on for district championship against Marshall by John Unrein Grain Valley Eagles head baseball coach Brian Driskell turned to assistant coach Dom Giangrosso for a hug after the final out was recorded in the Class 5 District 7 Tournament on May 21st. The Eagles had just held on for a narrow hard fought 2-1 victory against the Marshall Owls. The players rushed the field from the dugout to form a dog pile between third base and the pitcher’s mound. The celebration continued with Driskell receiving a water shower from starting pitcher Cole Keller. Grain Valley had defeated Ruskin, Warrensburg, and Marshall to obtain a district crown for the first time since 2009. Activities Director Brandon Hart summoned the team to behind home plate at Raytown South stadium for a picture with the first place championship trophy. Media and parents waited their turn for pictures and handshakes. Driskell could not contain his smile as he shared his postgame thoughts. “This is a fun experience as I have never been in this situation, it is overwhelming. For (Cole Keller) to go run in track sectionals this morning in multiple events and quality for state before coming here and emptying the tank on the mound. I was concerned around the third inning before he (Keller) reached down and put us in a position for us to have a chance at the end (of the game),” Driskell said. “I have never had a kid like Cole and some of our other leaders. It is fun to have for our team. Palecek came in and did a good job shutting the door (in relief). He is an example of what we have preached all year with the motto of ‘team over me.’ We had a senior verify that Joel should be on the mound when he responded to one of our coaches
with, ‘Joel’s got this.’ Baseball becomes extremely fun with that going on.” Driskell continued, “There are not many situations where I enjoy getting my clothes wet before getting in a car, but this is one of them. That was welcomed for sure. I did tell Coach Alberson for Marshall that no one deserved to lose this game tonight. We faced one heck of a team tonight for sure. It meant a lot to get to share this moment with my team and Coach Giangrosso especially.” Keller’s busy day started early at the Class 5 Sectional 4 track meet. The senior would go on to qualify in the 400 meter dash and 4 x 400 meter relay for the MSHSAA Class 5 State Championships on May 27th. All of this took place before Keller hit the mound and would strikeout seven batters, surrender two hits and three walks, while only giving up one run across five and two-third innings. The key for Keller as a starting pitcher for the Eagles all season has been his mechanics. Something that is not uncommon for tall pitchers with long arms and legs to struggle with at times in consistently repeating their delivery. Keller started practicing his leg kick and foot placement during breaks at the sectional track meet. The attention to detail paid off for Keller as he knew he was right while warming up in the bullpen prior to the start of the game. “Getting this win tonight was everything. I love these dudes. The start of the fourth inning was surreal for me as I looked around,” Keller said. “I did not miss a spot in the bullpen warming up before the game. When that happened, I knew I was going to be on when I hit the mound.”
The Grain Valley Eagles baseball team celebrates their Class 5 District 7 Championship. Photo credit: Valley News staff Keller finished, “I am delighted for Coach Driskell to get this title. The dugout was full of energy and we did not back down tonight.” Keller would get to eighty-eight pitches on the mound and top out at eighty-six miles per hour on the radar gun before handing the baseball over to Driskell in the top of the sixth inning. Joel Palecek would be summoned to come in and finish the game for the Eagles. The junior went about his business as usual by throwing strikes and never changing his facial expression on the mound. Palecek would lean on his fastball to only allow one base hit and no runs across one and one-third innings of scoreless relief. Just as impressive was
the bases loaded jam that Palecek worked out of in the top of the sixth inning to keep the win intact for Grain Valley. “I give all glory to God. I trust my teammates. I put faith in those two things and did my best. The way we competed tonight was great,” Palecek said. “Having the trust of my coaches and teammates means a lot to me.” Grain Valley improves to a record of 25-8 as they will next face the Smithville Warriors on May 29th in the quarterfinal round of the MSHSAA Class 5 state playoff.
Left: First baseman Kaden Jeffries produces an RBI single in the bottom of the third inning. Right: Senior Cole Keller goes 5 and two-thirds innings on the mound for the Eagles. Photo credit: Valley News staff
Sports
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Youth of Lady Eagles ‘Rains’ supreme in sectional soccer playoff win by John Unrein The way the two events coincided was a welcome sight. The downpour of rain subsided briefly as Grain Valley forward Emma Thiessen broke into the clear and scored the first goal of the game thirty minutes into the second half. The Lady Eagles fans in attendance at Bob Shore Stadium in Camdenton erupted with cheers. It was the momentum gain that Grain Valley needed en route to their 3-0 victory during the Class 3 Sectional tournament playoff round. “There was a struggle that became greater as this game went on. We knew we needed to find a way to make it through this game. We continued to work together. Kylee (Bragaw) found me and made a great pass. It led to me making the shot,” Thiessen said. “It was fun to play in a game like this one. It is something I will never forget. We wanted this for our seniors on the team so that they can keep going.” Joining Thiessen with second half goals for the Lady Eagles were fellow freshmen Annabelle Totta and Kylee Bragaw. Totta wore out a path along the Grain Valley sideline in her relentless charge to get wide and in the clear. The reward was the Camdenton Lady Lakers defense finally wearing down thirty-two minutes into the second half when Totta sent the soccer ball on a low trajectory into the corner of the net. Bragaw would follow suit one minute later and seal the victory for the Lady Eagles. “I was determined for us to get another goal. I knew we would need it due to the weather. Emma (Thiessen) made a good pass that set me up for the shot. I was able to finish. I had fun playing in the rain today,” Totta said. The youth of the Grain Valley girls varsity soccer roster continues to pay dividends. It is hard to imagine the eight freshmen of the Lady Eagles squad as freshmen anymore at this point in the season. Better yet, they are committed to have their efforts benefit the four seniors on the team. Senior leadership as displayed by midfielder Raena Childers could be a big reason why. Childers was consistently double teamed by the Lady Lakers defense during the game. Camdenton was committed to not letting Childers be the one to hurt their endeavors. Instead of displaying frustration, Childers found
creative ways to distribute the soccer ball to her teammates. The results from the contest speak for themselves regarding the unselfishness on display by the Grain Valley senior committed to play soccer at the University of Kansas next year. A reminder was given after the game by Grain Valley Lady Eagles head soccer coach Tyler Nichol to enjoy the win but realize that the team was not done, that work still lies ahead for them to achieve their goal. A message that was well received by Nichol’s squad. The playoff win was not a bad way for Nichol to celebrate his 200th victory as head coach either. Nichol could not help but smile as rain dripped off the bill of his hat upon hearing the celebration going on behind closed doors in the Grain Valley locker room following the win. The loud festivities were in part due to 2016 being the last time the Lady Eagles soccer team made the quarterfinals. Nichol shared the pride he had in the way his team played with his postgame comments. “They (Camdenton) really homed in on taking away Raena (Childers) as a threat. We tried pushing her to the front more in the first half and that made things worse in being too crowded. The second half Childers distributed the soccer ball really well to our benefit,” Nichol said. “The other weapons on this team stepped up. Thiessen, Totta, and Bragaw were huge in what they contributed. All three know how to win at a young age from playing club soccer and the other sports they are involved in at the high school. It is awesome to have members of this team be coached by people like (Randy) Draper who are competitive and teach kids so much about winning.” Nichol concluded, “Our early wins this season against teams like Kearney, Staley, and Park Hill South left this team unafraid and playing with swagger. They believe they can make plays. This win has been a great end to long day.” Grain Valley improves to a record of 20-2-1 on the season. The Lady Eagles will next host Platte County in the quarterfinal round of the Class 3 playoffs on May 29th.
Freshmen Emma Thiessen and Annabelle Totta celebrate their playoff victory. Photo credit: Valley News staff
Freshman Sevi Aumua keeps the ball in play. Photo credit: Valley News staff
Senior Raena Childers attempts a free kick. Photo credit: Valley News staff
Community Calendar Friday, May 28, 2021
Thursday, June 17, 2021
Grain Valley Schools—Last Day of School 2-hour early release
Community Development Event 5:00pm—7:00pm Armstrong Park Free fun for the whole family! Photo booth, games, raffle with awesome prizes, and more. Public works demos, citizen education. Hot dogs, chips, and drinks provided.
Saturday, May 29, 2021 Grain Valley Aquatic Center opens For hours and admission information, visit www.cityofgrainvalley.org. Kansas City Ballet at Powell Gardens Performances at 10:00am, 11:00am, Noon, 1:00pm, and 2:00pm. Included with general admission. www.powellgardens.org
Monday, May 31, 2021 Memorial Day City Hall closed
Friday, June 4, 2021 Movie in the Park: Trolls World Tour Armstrong Park Movie begins at dark (approx. 8:30pm) Free event—bring your own chairs/ blankets.
July 19—23, 2021 Camp Focus For youth who have completed grades 6 -12. Conducted by Grain Valley police officers and Volunteers in Police Service Camp Focus provides youth with an opportunity to learn valuable life lessons through education and mentoring. Camp will adhere to COVID-19 guidelines set forth by the Jackson County Health Department. Free—pre-registration is required. For more information and to apply, call 816-847-6250 or gvmopd@cityofgrainvalley.org.
Sunday, August 1, 2021 Saturday, June 5, 2021 City Wide Clean Up event 8:00am—2:00pm 405 James Rollo DR, Grain Valley City Wide Clean Up is a free annual service by our Public Works division. It is an opportunity for Grain Valley residents to dispose of unwanted items. Items that are not accepted include: tires, paint, oil, refrigerators, household cleaners/chemicals, air conditioner units, bagged trash, yard waste or clippings. Proof of residency is required.
Monday, June 14, 2021 Board of Aldermen Meeting 7:00pm Grain Valley City Hall, 711 Main ST
Purple Peace Foundation’s “Cruise for Consciousness” Car Show 11:00am—3:00pm Armstrong Park, Grain Valley www.purplepeacefoundation.org.
September 13, 2021 Citizen’s Police Academy Sessions begins on September 13th Classes include: Informational classroom training Hands-on experience Interaction with Grain Valley Police Force For more information, email cvanderlinden@grainvalleypolice.org.
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