PERSONAL TRAINING

Personal Training

Whether you’re new to exercising or have been at it for years, hiring a certified personal trainer will put you on the right path to attaining your individual fitness goals.

Our Personal Trainers:

• Provide accountability and motivation

• Provide expertise and education

• Teach proper form and execution of each movement

• Listen to and understand your needs

• Help you have fun and feel great!

When you’re ready to schedule an appointment, or just have questions, contact Jelani Hopkins at JHopkins@grapevinetexas.gov or 817.410.3934.

Personal Training Packages

*Semi-Private indicates 2 people per training session

Half-hour private session: $40

* Half-hour semi-private session: $55 ($27.50/person)

One hour private session: $70

*One hour semi-private session: $95 ($47.50/person)

Half-hour small group sessions for 3 or more!

Meet Our Trainers

MICHELLE BROOKS, NASM CPT, NASM NURTRITION COACH, MUAY THAI BOXING INSTRUCTOR

Michelle is certified in Personal Training and Optimum Performance Training for Weight Management. She is also a certified TRX Group Suspension instructor as well as an active firefighter and paramedic. This mother of two has competed in several extreme long–distance races which have helped her gain more knowledge on how the body responds to prolonged activity. Michelle’s discipline, focus, and determination will be evident the first time you meet her.

Five for $195 (Save $5) • Ten for $380 (Save $20)

Fifteen for $540 (Save $60) • Twenty for $700 (Save $100)

Five for $270 (Save $5) • Ten for $530 (Save $20)

Fifteen for $750 (Save $75) • Twenty for $960 (Save $140)

Five for $340 (Save $10) • Ten for $680 (Save $20)

Fifteen for $990 (Save $60) • Twenty for $1,300 (Save $100)

Five for $465 (Save $10) • Ten for $930 (Save $20)

Fifteen for $1,365 (Save $60) • Twenty for $1,800 (Save $100)

Five for $150 ($30 per person) • Ten for $240 ($24 per person)

Fifteen for $300 ($20 per person)

LARRY COLEMAN, CI–CPT

Larry, a former collegiate basketball player from Howard Payne University, received his personal training certification in 2007 and then started his fitness company, Coleman Complete Fitness. He earned his Master Personal Training certification in 2010 and received certifications in Dietary Guidance and Weight Management Leadership. Larry tailors his programs to fit the needs and abilities of each individual client, from the young to the young at heart.