August 2014
Your conscious life
M A G A Z I N E
THRIFT STORE DIVAS HAPPINESS HABITS AQUAPONICS IN EDUCATION
SPECIAL SECTION GREEN HOME PRODUCTS ALSO INSIDE: Electric Cars on Route 66 Tucson’s Streetcar Connection Cooking with Quinoa Future of Healthcare
greenlivingaz.com Green Living magazine is printed by a Sustainable Forestry Initiative® certified printer.
departments
August 2014
4
Live Green Thrift Store Divas’ Sustainable Style Road to Healthy Eating The Habit of Happiness Litter and Your Kitty Rediscover Skylights
16
4 8 10 12 14
SPECIAL ADVERTISING SECTION
Green Home Products
20 18
Photo by Tina Franco
Photo by Michael Moriarty
Work Green 18 20 22 24 24
The Future of Healthcare Street Car Rolls into Tucson Discover the Desert-Ocean Connection Green in the News Business Briefs
ON THE COVER August 2014
Your conscious life
M A G A Z I N E
THRIFT STORE DIVAS HAPPINESS HABITS AQUAPONICS IN EDUCATION
SPECIAL SECTION GREEN HOME PRODUCTS ALSO INSIDE:
Miranda Sult, who has a passion for vintage clothing, is one of three women with sustainable style featured in this issue. Photo taken at Arizona Falls in Phoenix.
Electric Cars on Route 66 Tucson’s Streetcar Connection Cooking with Quinoa Future of Healthcare
greenlivingaz.com Green Living magazine is printed by a Sustainable Forestry Initiative® certified printer.
Photo by Tina Franco
32
28
Photo courtesy of Arizona Science Center Photo courtesy of Fernanda Guevara
Play Green 26 28 30 32 35 38 40
Get Your Kicks on Electric Route 66 Aquaponics and Education Green Schoolhouse Series Launches LEED Platinum Recipes Green Scenes He’s Green | She’s Green Cool Outrageous Stuff
M a g a z i n e Your conscious life
M a g a z i n e
PUBLISHER Your conscious life
Dorie Morales
EDITOR-IN-CHIEF
Cheryl Hurd
CREATIVE DIRECTOR DIRECTOR OF OPERATIONS Your conscious life SENIOR ADVISOR
Why wait?
COPY EDITORS
Start the
CONTRIBUTORS Anton Camarota Ph.D. Jennifer Burkhart John Burkhart
fun now!
Crista Alvey M a g a z i n e Jeffrey E. Stein William Janhonen Aimee Welch Michael Ziffer M a g a z i n e Caroline O’Sullivan DVM David M. Brown
CONTRIBUTING PHOTOGRAPHER Michael Moriarty
join today.
Girl Scouts is…new friendships. Tons of fun. And more WOW moments than you’ve ever imagined.
girlscoutsaz.org Join your daughter. Volunteer!
MEDIA CONSULTANTS Sherie Kathleen Smith Carl Falwell Kim Dwyer Gary Moss David Zunker
sherie@greenlivingaz.com carl@greenlivingaz.com kim@greenlivingaz.com gary@greenlivingaz.com david@greenlivingaz.com
EDITORIAL INTERNS Ainsley Despain Maurisa Jones Connor Murphy Elizabeth Allen
Kelli Vu Tina Franco Ryan Hixson Megan O’Malley
CREATIVE INTERNS Jeroel Padilla Daniela Applegate
Color $99 Organic Partial Highlight *
or
Includes Haircut, Blowdry and Treatment
Regularly $175! *
Seshi Organic Salon
New clients only
480-767-7533
11162 N. Frank Lloyd Wright Blvd. E4, Scottsdale seshiorganicsalons.com/scottsdale
Gluten Free Non-toxic hair color
WE LOVE TO HEAR FROM OUR READERS. 7575 E. Redfield Road #219, Scottsdale, AZ 85260
480.840.1589
info@greenlivingaz.com www.greenlivingaz.com FOLLOW US: /greenlivingazmag /greenlivingaz /green-living-az-magazine /greenlivingazmag /greenlivingaz /greenlivingaz
ADVERTISING | sales@greenlivingaz.com EDITORIAL | submissions@greenlivingaz.com
Cruelty Free Vegan
SALES & SOCIAL MEDIA INTERNS Cassandra Leone Caitlin Jackson Emily Doan
SUBSCRIPTIONS | greenlivingaz.com/subscribe 12-Issue Subscription $39 | 24-Issue Subscription $59 12-Issue Digital Subscription $12
Paraben Free Organic
Jillian Helvey
SS
Seshi Organic Salon
Please recycle this magazine Green Living magazine is a monthly publication by Traditional Media Group, LLC. Periodical rate postage paid at Scottsdale, AZ. Publisher assumes no responsibility for unsolicited or contributed manuscripts, photographs, artwork or advertisements. Entire contents © 2014 Traditional Media Group. All rights reserved. Reproduction or use of content in any manner without permission by the publisher is strictly prohibited. Opinions expressed in signed columns and articles do not necessarily reflect the views of the publisher. Submissions will not be returned unless arranged to do so in writing. Subscription is $39 per year or digital subscription is $12 per year. Canadian orders please add $13 per year for shipping and handling. International orders add $22 per year for shipping and handling. Bulk and/or corporate rates available. No representation is made as to the accuracy hereof and is printed subject to errors and omissions. Green Living magazine is printed on recycled paper.
August 2014
Editor’s Note
Follow Green Living magazine and stay in touch with the newest topics on sustainability! /greenlivingazmag @greenlivingaz /greenlivingaz /company/green-living-az-magazine /greenlivingaz
T
his is farewell. When I took this job as Green Living’s editor-in-chief more than a year ago, I had no idea what to expect. The depth and breadth of the world of sustainability and eco-conscious living here in Arizona continues to amaze me. To say I learned a lot would be a gross understatement. What I have experienced is truly transformative. There is a robust community of intelligent, generous, passionate souls who are committed to better living and a better planet, not just for themselves, but for everyone. I have had the pleasure of meeting many people who are effecting change. I will forever be appreciative to all who are working for the good of our community and our planet. Thank you for your insight, your contributions and all that you do. It has been an honor working with the staff here at Green Living—the freelancers, photographers, writers, interns, editors, designers, administrators and sales team who work together to bring a new issue to you each month. I’d like to thank our advertisers who make it all possible and, of course, our readers who support them. Together we are all making strides in spreading the green word. In this issue, we introduce you to some ladies who have minimized their impact on the planet by developing sustainable style through secondhand shopping. You’ll learn about innovators gardening with aquaponics and scientists studying the ocean-desert connection. We take a look at the healthcare industry, and give tips for improving your own health through nutrition. For home improvements, explore natural lighting by way of skylights and enjoy a special section dedicated to green home products.
Big changes are happening in the transportation world. In Tucson, getting around just got easier with the launch of Sun Link Tucson Streetcar. Throughout the state, electric car owners also will discover traveling ease with the release of the Office of Tourism’s Electric Vehicle Travel Guide. The guide provides charging station locations in a travel itinerary format that encourages exploration of northern, southern and central Arizona. As with every issue of Green Living, the pages are packed with information and ideas to explore. During my time at Green Living, I did learn that all is not always as it seems. I encourage you to keep doing your own research. Question, challenge and discover. Natural and organic are not the same, nor are compostable and biodegradable. Know why you are making the choices you make, seek out the experts and embrace the old adage “knowledge is power.” At Green Living, we want you to be empowered as we travel together on this ecoconscious journey. While my time at Green Living is coming to an end, my personal journey to live green has only just begun. I will happily and proudly take what I have learned with me on my next adventure. With gratitude,
Cheryl Hurd Editor-in-Chief
THRIFT STORE DIVAS FINDING FABULOUS FASHION THAT’S ECONOMICAL AND ECO-FRIENDLY PHOTOS AND CONTENT BY TINA FRANCO
T
hrift stores, secondhand shops and vintage boutiques continue to open new locations throughout Arizona, offering an opportunity for savvy shoppers to experience the thrill of the fabulous find while feeling good about being eco-conscious. We asked the women featured here to share some of their favorite outfits with us and to explain why they choose to shop the gently used market. JILL IRVIN Jill Irvin, a math teacher and co-leader of the Ecology Club at Perry High School in Chandler, is currently working toward her science certification in hopes of teaching Environmental Science during the 2015-2016 school year. Jill shops at thrift stores mainly to minimize her impact on the environment. “When I go to a shopping center, all I see is the packaging and waste. It is difficult for me to even walk through a mall.” But when she buys from a thrift store, she feels like she’s truly doing something beneficial for our planet. Another advantage to shopping at a thrift store is that she can look for colors and styles that fit her personality. Jill said she believes everyone looks and feels better when they are free to just be themselves. “I know I do!” She said shopping at a thrift store is very liberating and the prices are great. Jill tells her students that all the super cool kids shop at thrift stores, even if they can afford not to. The cost of Jill’s outfit is approximately $13. She made her own belt from soda can tops, recycled cord and miscellaneous recycled jewelry pieces. Since she is vegan, Jill avoids any materials that come from animals. “We no longer need to use animal products and I have difficulty justifying buying them, even used from a thrift store — so my shoes are vegan and were purchased retail,” she said. The three necklaces Jill is wearing are a part of her everyday outfits. All three are made of recycled aluminum and have vegan messages.
DIVINA MARIE GUGLIELMO Divina, who is employed as an administrative assistant for a commercial real estate firm, originally began shopping at thrift stores due to her budget. Now she enjoys finding clothes valued at $200 or $300 for as low as $2 or $3. She says the best thing about thrift shopping is the satisfaction of finding things at a lower price. She admits her style of ’90s grunge clothing could easily be bought for around $80 per outfit at a major retailer, but at a thrift store she could fill her entire closet with the same style of clothing for the same $80. Her outfit shown here cost about $30. Her shoes were not purchased at a thrift store. Divina doesn’t mind being called a thrift store diva, but she prefers to be considered a self-proclaimed thrift queen.
MIRANDA SULT Miranda works as a mortgage loan processor. She enjoys shopping at thrift stores because she loves vintage clothing. She says you can find some really great styles and looks for very affordable prices. The outfit that Miranda is wearing cost approximately $56. This includes her dress, shoes and all her accessories.
SPECIAL ADVERTISEMENT
POLICE OFFICER FINDS MORE TIME FOR FAMILY WITH ISAGENIX To release the daily pressures of his job, Brent worked out with fitness trainers, Jill and Andy B., for nearly 20 years. They also worked with Isagenix. Aware of Brent’s demanding career situation, Andy sat down with Brent to talk about a better solution for his overall health and well-being. “Andy told me that I needed to be using Isagenix,” hree years ago, after recalls Brent. serving for 21 years, Soon Brent noticed increased Brent retired from the energy, an improved mood and Phoenix police force. Working overall better physical outcomes the night shift, managing when pairing Isagenix with four squad areas, and his workouts. overseeing 60 police officers Eight months after using and five sergeants left him the products, Brent started thoroughly exhausted. looking into the business side “I just decided that I was of Isagenix. ready for something different,” “I use Isagenix to enhance says Brent. “I wasn’t on the my nutritional well-being,” same schedule as my family, says Brent. “I don’t look at and the job was quite stressful. I it as a diet, rather a source was ready for a change.” of nutrition. That’s what got
T
GET THRIFTY FOR PETS! Clothing • Furniture • Housewares Appliances • Pet items • And more!
me passionate about the business side.” Having experience with a few network marketing companies in the past, Brent was initially skeptical of actually creating a profit with Isagenix. “I had never made a dollar on any of them,” says Brent. “But then I received my first paycheck from Isagenix last February and made $212.”* That extra income paid for his Isagenix products, and his belief in the business began to soar. That doesn’t matter much to him though; since February of last year Brent is earning more than he did through Isagenix than he did as a police officer. Now, Brent makes about $9,000 per month selling Isagenix.* With the increased flexibility and income, Brent has been able to get involved with myTEAM TRIUMPH, a non-profit charity that offers special needs kids
the chance to share in the thrill of racing events. But the best part? Time with his wife, Tracey, and 9-year-old son, Zachary. “I enjoy my freedom and can finally spend time with my wife and son,” laughs Brent. “My relationship with my family is dramatically better because I’m awake when they’re awake!”
For more information about Isagenix, call April Nunemaker at 480-459-0568 or Brent Shaw at 602-370-8241. Brent Shaw and the Southern Arizona chapter of myTEAM TRIUMPH is trying to raise funds for a race chair. If you would like to contribute, please go to: active.com/donate/mttsouthernarizona *Earning levels are examples and should not be construed as typical or average. For average earnings, see isagenixearnings.com
If we grow our food with seeds from thousands of miles away, is it still local?
Local Food
Starts HERE! NS/S Conservation Farm NS/S Conservation Center & Seed Bank NS/S Retail Store in Tucson Tax free shopping benefits pets at the HSSA.
5311 E. Speedway Blvd.
THRIFT STORE
Tues.-Sat.: 10am-6pm Sun.: Noon-5pm
(520)327-0010 • hssaz.org 2 greenliving | August 2014
Join p Volunteer p Shop p Donate
nativeseeds.org 3061 N. Campbell Avenue
greenlivingaz.com
ROAD TO A
HEALTHIER LIFE BY AINSLEY DESPAIN
Y
ou stop for coffee on your way to work as part of your morning routine. After a few hours at work, you race to grab some fast food for lunch. Once your long day finally winds down and it’s time to leave work for the day, only one thing is on your mind…dinner. The familiar restaurant cashier smiles as you walk in the door and that’s when it hits you — you ate out for all three meals. It’s no secret that fast food isn’t good for you. But it’s so convenient. You want to be healthier, but it’s nearly impossible to fit it into your hectic schedule. What now? How does anyone make the switch from fast food three times a day to eating organically grown food? Dr. Karen Graham, RD is a dietician at Smart Nutrition in Scottsdale and suggests tackling this journey one step at a time. “When a client comes to me with this issue of eating out all the time, I have them keep a food log so I can get an idea of what they’re eating,” she says. “The next step is to pinpoint why. Is it because of their busy schedule or because they hate cooking?” Graham says reasons differ for everyone, and making that discovery is the first step to changing that lifestyle, beginning with breakfast. “I have them make breakfast at home for the first two to three weeks. I have them shop at [a natural grocer], and when they come see me again, we take another step,” Graham explains. “Most people are not in the frame of mind to switch overnight.” Bringing a lunch to work requires time and planning because eating healthy isn’t just about limiting fast food. Graham also suggests limiting processed food. “When you need a dictionary to figure out what the ingredients are — that’s
8 greenliving | August 2014
a bad sign,” Graham says. “My rule of thumb is if you can’t pronounce it, don’t eat it.” This does not mean you resign yourself to standing outside bakery windows longing for a donut because you are stuck with apples and spinach for the rest of your life. Eating healthy can be enjoyable. “People get bored with salad and fruit, so doing something as simple as changing to a brand that has fewer, more organic ingredients can prevent boredom.” ON THE RIGHT PATH After a few weeks, you develop a new routine involving more real food, leaving that barista wondering where the regular double caramel macchiato customer has been. The only thing confusing you is that your body feels stronger but the scale hasn’t moved. “Going by a scale doesn’t work because someone may have lost three pounds of fat but gained three pounds of muscle,” Graham explains. “Their weight has remained the same but their body is smaller because of the difference between fat and muscle.” Instead of bracing yourself for the dreaded scale every week, Graham suggests trying on the same pair of pants (use a pair that are a little too small) every week to gauge your progress. Fruits and vegetables have officially become your friends. You make broccoli salads and add kale and spinach to your berry smoothies. While being healthy is a priority, you are also a bit of a penny pincher, and organic food is expensive. But times are changing, and Graham says the small price difference is worth it. “I am very pro-organic — I’m as passionate
Comment on this article at greenlivingaz.com
nutrition
about that as I am anti-fast-food. As the mind changes and people see how they feel and they see how their body looks, they figure it out themselves. I let it happen organically — no pun intended — because it will happen. Buying organic used to be so expensive that most people couldn’t afford it, but now that is just not the case,” Graham says. As you begin moving toward an increasingly healthy lifestyle, you might also become curious about making bigger life changes related to diet. Many people on this journey choose to eliminate meat from their diets, according to Graham. “If they don’t do it the right way, vegetarians or vegans can feel lethargic and have a hard time focusing,” she says. “A lack of protein causes those symptoms, so I recommend being supervised by a dietician or nutritionist.” The key to any diet is moderation. Weight loss methods like fasting or cleansing are designed for only short periods of time,
and Graham warns that they can become unsafe. “My final advice is to take baby steps,” Graham suggests. “Don’t try to change everything all at once. If you try to change everything at once, you fall flat on your face. Take it bit by bit and you will be successful.” Consider seeking a dietician’s assistance to create your own customized road to a healthier life. Karen Graham, RD, Functional Medicine Dietician, is the owner of Smart Nutrition. smartnutritionbykg.com Photos courtesy of Jeff Kubina, Popolon, and Hae Joon Jin
S E D O N A AWA K E N I N G S
Our Professional Staff • Is committed to your wellness • Provides a safe environment • Restores inbalances • Relieves pain through clearings • Energizes all your systems • Offers Ayurvedic services
Come experience your highest consciousness!
R e a l B a u m a n ’s Wa r r i o r s
Xtreme training
Xtreme health
Structured group classes Private lessons Flexible training schedules
8 5 5 - 9 9 2 - 7 7 4 6
772-643-2742 ■ mally.yoga@gmail.com greenlivingaz.com
Kid’s martial arts Effective nutritional wellness program Elite training facilities
Located on the NW corner of Scottsdale Rd & Lincoln 6500 N Scottsdale Rd. Suite B1
F
855-9-WARRIOR
Xtreme nutrition
O
Featuring • Yoga and Meditation • Nutritional Counseling • Yoga Therapy Programs • Accommodation Packages Available • Sound Healing & Sacred Chanting
O
HEAL • RESTORE • BALANCE
PR
Customized Wellness Retreats
BaumansXtremeTraining.com
August 2014 | greenliving
9
HABITS FOR HAPPINESS “Happiness is not something ready made. It comes from your own actions.” - Dalai Lama
MEDITATE
People who do at least sessions of meditation per month are
8 20% happier than others on average.
People who write down things that went well that day, along with why, are happier than those who don't
3
EXERCISE
CONNECT
Moderate intensity aerobic exercise improves mood for up to hours
The happiest
10%
12
of people have strong connections to friends and family
HELP OTHERS
+ + +
PRACTICE GRATITUDE
Helping others boosts happiness and increases life satisfaction
Sources y55happy.com/11-things-you-should-know-about-happiness-infographic pursuit-of-happiness.org/science-of-happiness/communicating actionforhappiness.org/10-keys-to-happier-living/do-things-for-others/details
SPEND TIME IN NATURE Spending as little as minutes a day outdoors can boost energy and improve mood
20
sevenstorylearning.com/positive-psychology/three_good_things health.usnews.com/articles/2009/05/29/post-exercise-glow-may-last-12-hours naturalnews.com/043518_happiness_nature_mental_health.html
Jan Green
REALTOR® | NAR GREEN® EcoBroker | RE/MAX Excalibur Realty | Cell: 602-620-2699 | jan@gotgreen.info
Is leaving a legacy important to you? As you examine your long-term estate plans, remember to consider any employer-sponsored retirement plans and IRA assets you’ve accumulated over the years. Clearly establishing your beneficiaries — the people you select to inherit your retirement account savings — could significantly affect their inheritance, potentially building wealth for generations to come. At Wells Fargo Advisors, we can help you understand your retirement account options, including their corresponding beneficiary rules and requirements, so you can make informed decisions along the way. Call today for a complimentary beneficiary check-up. Wells Fargo Advisors is not a legal or tax advisor. However, our Financial Advisors will be glad to work with you, your accountant, tax advisor, and/or attorney to help you meet your financial goals.
Mark Morales Financial Advisor Associate Vice President - Investment Officer Tel: 520-625-7470 • 800-925-7470 Mark.Morales@wellsfargoadvisors.com https://home.wellsfargoadvisors.com/mark.morales
William Hochwalt Financial Advisor Managing Director - Investments Tel: 480-419-2049 • 800-453-6737 william.hochwalt@wellsfargoadvisors.com https://home.wellsfargoadvisors.com/william.hochwa
Investment and Insurance Products: NOT FDIC Insured NO Bank Guarantee MAY Lose Value Wells Fargo Advisors, LLC, Member SIPC, is a registered broker-dealer and a separate non-bank affiliate of Wells Fargo & Company. ©2013 Wells Fargo Advisors, LLC. All rights reserved. 0413-01443 [87988-v1]
[seCtION pets NAMe]
g Cheryl
LItteR AND YOUR KIttY BY CAROLINE O’SULLIVAN D.V.M.
D
id you know that your choice of kitty litter is actually a pretty big deal? Litter isn’t just for…well, you know. In fact, it can act as a stress reliever, a medical tool and a behavior modifier. Most people choose a brand of litter based on recommendations from family or pet store staff. It may be based on past experiences, information on the internet, their love of the environment and/or their cat’s health. Just like many other decisions we make for our pets, in an effort to be their best advocates, litter selection can get pretty confusing. Let’s start with a cat’s health. Cats are usually very tidy creatures — they probably don’t like a dirty litter box or sharing it with others. They may clean themselves after using the box, so we want to be careful about chemicals, perfumes, colorings and dust in litter. Owners of indoor cats should always have one more litter box than they have cats. Litter boxes should be placed in areas away from their food sources and where cats can have some privacy and be away from any surrounding stressors such as other dominant cats, dogs and loud noises. The litter boxes should be cleaned often (at least daily) because nobody likes a dirty bathroom, especially if your sense of smell is extremely heightened. Having a dirty litter box may drive a cat to find a less appropriate place to urinate and defecate, which usually increases overall stress in the household, leading to greater issues. There are many kinds of litter available for indoor cat owners — clay, sand, crystals, clumping and environmentally friendly. Traditional clay litters do the job but may get tracked outside the litter box and can be very dusty when your cat scratches. The litter may cling to the bottom of the litter tray, requiring more intense daily cleaning and replacement of all the litter. The dust created by certain litter products should be avoided for kitties with any history of respiratory diseases, such as allergies, asthma, chronic nasal discharge and cancer, to name just a few. Dusty litters should also be avoided in cats with weakened immune systems. Clumping litters make cleaning the litter box easier and sometimes have built in deodorants to make everything smell better. These clumping products may not be ideal for longhaired cats since the litter and all of the additives can stick to the fur and the cats can ingest it when cleaning themselves. Owners also need to make sure no litter product clumps on their elderly cats. If an elderly cat is unable to properly clean itself, clumps of litter may lead to urinary tract infections,
212 greenliving greenliving | | June August 20142014
Dorie
rashes and other irritations. Elderly cats may do better with amorphous silica crystal litter products that do not clump or stick to the hair. Environmentally friendly litters are another popular option. At my last check, there are litters made of recycled newspapers, pine, walnut and corn. These litters advertise as dust-free, chemical-free, clay-free and odor control; some clump, some don’t, and some you can simply flush down the toilet. Some of these products even have lavender-scented litter. I would be cautious with the fragrances because our cats don’t need it and it may be harmful to certain kitties. These litters are appealing because of the chemical-free and recycled natural material content, but these natural materials may be a concern for both
Photo courtesy of Irzan Nazri
people and cats with asthma. Regarding the box itself, don’t forget to uncover those covered litter boxes and let your cats breathe fresh air while they relieve themselves. With a little time, commitment and concern for your cat’s individual needs, litter boxes can be kept fresh, clean and healthy for your kitty. Accidents do happen sometimes, but you should never punish your cat for having an accident. It only adds to the stress to the problem. There is always a way to address litter box issues with patience and kindness. Each situation is different, so one product does not fit all. Consult your veterinarian with specific questions about these products or for litter box-related issues. Caroline O’Sullivan D.V.M, M.S. is the founder of Holistic Veterinary Care and Acupuncture Center, LLC. holisticvetservices.com
Comment on this article at greenlivingaz.com
greenlivingaz.com
Jeff
gl
WHY ADVERTISE WITH
GREEN LIVING Green Living readers are your future customers. They are eco-conscious, educated, affluent, extremely brand loyal and want to know about your business. They care about sustainability and so do you. Stop wasting time and money reaching an audience that doesn’t speak green. Sharpen your focus with targeted marketing in Green Living magazine. What are you waiting for?
top 5 reasons
1. Get results
2. Reach a targeted audience
3. Maximize exposure through multi-faceted marketing
4. Increase your investment with affordable, competitive pricing 5. Showcase your sustainability
UPCOMING SPECIAL SECTIONS:
TRANSPORTATION | GREEN GIFT GUIDE
BONUS: Book SPECIAL SECTION placement by August 15, 2014 and receive a FREE 50-word business writeup with your print display ad. Ask about our value-added print, web, email & newsletter packages.
480.840.1589
greenlivingaz.com
sales@greenlivingaz.com greenlivingaz.com/advertise
greenlivingaz.com August 2014 | greenliving
13
architecture [SectiON NaMe] Cheryl
Dorie
LOOKiNG uP SKYLiGhtS are BY DAVID M. BROWN
S
kylights are shining, sustainably. A generation ago, those who wanted to add direct light from the sky into their homes had to also invite the attendant heat gain. In the desert, this was a bright prospect for our luminous winters, but not a very cool idea in summer, when direct sunlight on windows, especially those flat on the rooftop, has traditionally been a budget buster. “We have gone from simple acrylic domed skylights to highperformance translucent and prismatic lens materials,” says Mark Morganstein, founder and owner of Phoenix-based Sky Design Concepts, which has been designing and supplying skylights for almost three decades. “These early skylights gave you light but with it heat gain. Current designs give you the light, but not the heat gain within the conditioned living space,” Morganstein says. For the light and, in the desert, winter warmth, people
have been installing skylights for years on new homes and renovations. The basic green advantage is natural passive daylighting: You no longer need electric lights within a space. “When you add automatic light controllers, you keep the lights off because the day lighting provides adequate footcandles [of illumination],” he says. “When the light is not available, then the lights go on.” A HOUSE FIRE SPARKS HOME IMPROVEMENTS A few years ago, I was considering retrofitting my Mesa home with high-efficiency skylights-one in the kitchen, which was dark, and one in the equally natural-light-challenged guest bathroom. I realized that this would entail substantial weekend work, but I also recognized that today’s quality products would improve my lifestyle without seriously damaging my pocketbook.
Branding is Power Invest in your image today! Call us today to advertise!
greenlivingaz.com
480.840.1589
Your conscious life
M a g a z i n e Your conscious life
sales@greenlivingaz.com M a g a z i n e
Your conscious life
14 2 greenliving greenliving | | June August 20142014
Comment Comment on on this this article article at at greenlivingaz.com greenlivingaz.com
greenlivingaz.com M a g a z i n e
Jeff
[SectiON architecture NaMe] Cheryl
Dorie
Jeff
About a year ago, a house fire in which no one was hurt, fortunately, changed those handyman visions. In rebuilding, I decided to add skylights as the home was rebuilt. A friend, Ron Steege, co-owner of La Casa Builders, Scottsdale, offered a number of sustainable insights, including a referral to Sky Design Concepts. The results have been better than expected. In tandem with other improvements, both the kitchen and guest bathroom are suffused with light, without additional heat. As I chose clear low-e, dual-pane glass, I can also enjoy moonlight sonatas as well. If I choose, later on, I can add translucent or roomdarkening shutters, manual or motorized, to regulate or shut out the light. Fortunately, the skylights fell on the eastern exposure of the roof slant, avoiding the intense direct western afternoon heat. GLAZING MAKES THE DIFFERENCE What separates skylights is the glazing, Morganstein explains. Plastic glazing, typically made with acrylic and polycarbonate, is used in some residential and low-cost commercial applications. “Polycarbonate is very strong and provides excellent energyperformance numbers,” he says. “It’s the glazing of choice if you are looking for translucent light rather than transparent, without the heat gain.” For customers interested in performance and longevity instead of low price, better-performing polymers, special coatings and dual-pane, low-e glass are the better choices, but can cost more. Today’s green-forward skylight designs follow the 2012 International Code Council (ICC) requirements. Different
zones of the country, such as the desert areas of Arizona, have different performance criteria. Two benchmarks everyone, including ICC, uses: Solar Heat Gain Coefficient (SHGC) and U-Factor. SHGC rates the ability to filter out the infrared heat from coming through the glazing. “This is much more important for skylights than windows because the skylights see the sun all day long,” Morganstein says. U-Factor measures the resistance to the thermal transfer of heat: keeping the 110-degree temperature out of your controlled 70-degree space. To be certified as sustainable, a skylight must have a maximum U-Factor of 0.65 and a maximum SHGC of 0.35. With both factors, lower is better. Those that I installed meet these requirements. One state-of-the-art product, for instance, by Bristolite has a 0.26 SHGC, which is very good, Morganstein says. The skylight incorporates a specially formulated infra-red reflecting glazing and is marketed by the company as capable of blocking 85 percent of infra-red and 99 percent of ultraviolet light while still providing abundant natural diffused light. The future is also very positive for combining green technology with new skylight designs: “We’re seeing great developments with glazing performance and super insulators that provide standard-setting light transmission with outstanding thermal and sound-insulation capabilities,” Morganstein says. “Prospects are bright, however you look at it.” They are, for sure, at my house. David M. Brown is a Valley-based freelancer. azwriter.com
Kathy Maguire REALTOR®, GRI, ABR®, GREEN
■ Residential sales and listings ■ Your resource for sustainable,
high-efficiency homes ■ USGBC and Green Chamber member
Clients love looking at homes in my new Tesla!
602-418-4565 kmaguire4@cox.net kathymaguire.com
Supporting sustainable housing and lifestyle DPR Realty
LLC
greenlivingaz.com
| 8341 E. Gelding Drive, Scottsdale AZ 85260 | (480)-994-0800
August June 2014 | greenliving 2014 | greenliving 153
green home products [SECTION NAME] Cheryl
Dorie
GREEN HOME PRODUCTS Looking to integrate sustainability into your daily life? There’s no place like home to begin your green journey. Take a look at these green home products.
WESTERN PULP SQUARE POTS Your garden will become even greener with this biodegradable container. Simply plant this product, filled with your greenery of choice, directly into the soil and it will decompose within a year’s time. $2.20 westernpulp.com
SET OF FOUR FOOD HUGGERS Keep your fruits and veggies fresh without pesky plastic wrap. This set of four bright silicon food savers seals around your leftover produce and opened cans. $14.99 foodhuggers.
SANIBEL SHOWER CURTAIN Looking to swap out your shower curtain this summer? Choose one made of organic cotton instead of a synthetic fabric. The Sanibel shower curtain is printed with low-impact dyes and is chemical free. $69 cuddledown.com
UNBLEACHED 100 PERCENT RECYCLED BATH TISSUE Save energy, water, and trees by switching to Seventh Generation’s unbleached 100 percent recycled bath tissue. $10.99 shop.seventhgeneration.com
CARAVAN CRIB
UPCYCLED T-SHIRT LAUNDRY PACKETS
Keep your child and the Earth safe in the Caravan Crib by Kalon Studios. This neon crib is made from FSC certified domestic maple and 100 percent nontoxic, food safe materials and finishes. $695 kalonstudios.com
Try one of these organic lavender scented packets as an alternative to the usual chemically treated laundry sheet. These packets are made from upcycled T-shirt material and come in a set of three. $13.95 zjayne.com
16 greenliving | August 2014 2 greenliving | June 2014
Comment on this article at Comment on this article at greenlivingaz.com greenlivingaz.com
greenlivingaz.com greenlivingaz.com
Jeff
green home products
MARTINEZ
Stardust Building Supplies is a non-profit organization that operates three Valley home improvement thrift stores which sell a variety of gently-used building materials, appliances and furniture. We provide free donation pick-up and removal services to divert usable items from the landfill and encourage reuse. Donations are tax-deductible. stardustbuilding.org 480-668-0566
CUSTOM PAINTING
Enhancing Your Environment
The #1 Green Painting Choice in Tucson Professionally renewing the exterior and interior of your homes and businesses since 1985.
• Interior/Exterior Painting
• Roof Coating
• No and Low VOC Paint
• FREE Color Consultation
Locally owned and operated. All of our work is guaranteed!
Energy Sentry® automatically monitors and adjusts the way your home uses electricity to maximize its use during off-peak hours, lowering your on-peak demand, your electric bills, and ultimately, your carbon footprint. Advanced Home Systems Inc. has installed over 7,000 Energy Sentry units in the Valley. Mention “Green Living Arizona” to receive a $100.00 discount. cheaperutilitybill.com 602-402-7656
ROC#269132
painttucson.com
Wouldn’t you rather work with a
520-465-5770
Realtor® who shares your values in environmental and social responsibility?
520-881-0542
nicolebf@aol.com
www.nicolebrulefisher.com
PRO
1660 S. Research Loop, Suite 110, Tucson, AZ
aerecycledgranite.com greenlivingaz.com
It’s time to Recycle. Reimagine. Remarkable!
520-885-8970 August 2014 | greenliving
17
green home products Solar electricity for your home from SunHarvest is a GREAT investment, and we think you should see why...
During the past 35+ years, Magnetite has installed more than 5 million insulating panels in homes, businesses, hotels, and historical buildings worldwide. Our goal is to make every window more efficient. More efficient thermal protection + More efficient sound control = A more efficient home. Call 480-599-1713 to experience the difference Magnetite makes. magnetitesouthwest.com
Purchase a solar electric system today and save
0
$
0
* $ down
*payment or interest for 12 mo.
Up to 40% off the initial cost in rebates and tax credits Estimated average 15% annual return on investment over 20 years
623-755-8323
sunharvest-us.com
*Call for details. On approved credit through primary lender. ROC262714 K-11 | LICENCED | BONDED | INSURED
A&E Recycled Granite manufactures and sells eco-friendly Split Stone Tiles, Pavers and Fire Pits. All of our products are created using remnants from the countertop industry, thereby keeping tons of granite from our local landfills. Our products are easy to install, beautiful and 100% solid, natural stone. aerecycledgranite.com
Nicole Brulé-Fisher, ecobroker RECLAIM. REUSE. REBUILD.
Your Home Improvement Thrift Store Doors & Windows
Architectural Salvage
Cabinetry
Shop & Donate at our 3 Valley Locations
480-668-0566 www.stardustbuilding.org
An energy efficeint home can keep you cool and save 20-30% on your electric bills. Call Advanced Home Systems to learn how.
Nicole Brulé-Fisher has been a REALTOR® since 2002. She is a longtime Tucsonan and committed member of the community. Nicole is Tucson’s first certified EcoBroker® and Tucson’s First National Association of Realtors green designee. She was a founding member of the Tucson Association of REALTORS® (TAR) Green Forum and has been actively involved in educating and facilitating educational opportunities on sustainability through TAR. nicolebrulefisher.com
YOUR AD COULD GO HERE! Invest in your image today! Your conscious life
M a g a z i n e
602.402.7656 cheaperutilitybill.com
Mention “Green Living AZ” to get a $100 discount
Your conscious life
Call us today to advertise!
480.840.1589 M a g a z i n e
Your conscious life
greenlivingaz.com
sales@greenlivingaz.com M a g a z i n e
18 greenliving | August 2014
Comment on this article at greenlivingaz.com
Your conscious life
greenlivingaz.com M a g a z i n e
business
[seCTiOn nAMe]
Cheryl
Dorie
THe HeALTHieR HOsPiTALs iniTiATiVe BUILDING A SUSTAINABLE FUTURE FOR HEALTHCARE BY ANTON G. CAMAROTA, PHD
T
he healthcare industry is a major contributor to the U.S. economy. According to the IMS Institute for Healthcare Informatics, 2013 spending on physician office visits, hospitalizations and prescriptions was 18 percent of the U.S. Gross Domestic Product. As of February 2014, the expenditures on U.S. healthcare were estimated to become $3.05 trillion annually. As can be expected with any industry of this size, significant negative environmental impacts have been a part of routine operations. According to Laura Brannen, author of Preventative Medicine for the Environment, the healthcare industry is the biggest generator of waste in the U.S. The industry is also the secondlargest consumer of energy and is among the top ten users of water in the communities in which facilities are located. There is increasing evidence that asthma, childhood brain cancer, leukemia and infertility are rising and are linked directly to the environmental toxins in hospital and clinic waste streams. The good news is that many industry leaders have become aware of their unsustainable practices. This emerging mindset is best summarized by Cathy Fraser, Senior Vice-President of Human Resources, Tenet Healthcare, when she stated, “An integrated commitment to sustainability is crucial to our success as a corporation, as an employer and as a steward of the communities and environments in which we operate.”
Smarter Purchases
Safer Chemicals
Engaged Leadership
Areas of Commitment For members of the Healthier Hospitals Initiative
Healthier Food
Cleaner Energy
Less Waste
• Spent more than $9 million on local food purchases and healthier menus • Spent more than $19 million on PVC-free medical products There are six active engagement areas within the HHI that members commit to in order to make positive change happen. These areas are the following: ENGAGED LEADERSHIP: Gaining the commitment of senior medical, administrative and governing board executives to set sustainability as a strategic priority HEALTHIER FOOD: Developing more balanced menus that eliminate sugar-sweetened beverages, reduce the amount of meat per meal and contain local, organic food CLEANER ENERGY: Purchase Energy Star efficient equipment and monitor energy use “There is a direct link between healing the LESS WASTE: Implement comprehensive recycling processes for individual and healing the planet…we will not have healthy individuals, healthy families, both materials and construction and demolition debris, reduce the amounts of regulated medical wastes and healthy communities if we do not have SAFER CHEMICALS: Purchase PVC/DEHP-free devices, use only clean air, clean water and healthy soil.” Green Seal or EcoLogo certified cleaners, and purchase VOC-free As a result of this newfound awareness, the Healthier furnishings Hospitals Initiative (HHI) was formally launched in 2012 SMARTER PURCHASING: Reprocess formerly single-use devices, and has become a source of significant positive change. reformulate surgical kits to use sustainably produced items This initiative has brought together 13 sponsoring health The most important implication of the HHI is that U.S. systems that are comprised of more than 500 hospitals with healthcare leaders now understand the interconnection a combined purchasing power greater than $20 billion. The between the health of the planet and the health of their purposes of HHI are to reduce the negative ecological impacts patients. Lloyd Dean, president and CEO of Catholic of the healthcare industry by supporting sustainability-based Healthcare West, has summarized this new realization changes, to provide expert resources that help manage change nicely: “There is a direct link between healing the and to report significant accomplishments to the public. individual and healing the planet…we will not have healthy In 2012, the members reported the following activities: individuals, healthy families and healthy communities if • Recycled more than 50 million pounds of materials and 61.5 we do not have clean air, clean water and healthy soil.” million pounds of construction and demolition waste Dr. Camarota is Executive Director of Tellari, an Arizona-based research • Saved more than $32 million from reprocessing single-use and educational dedicated to helping business leaders build sustainable medical devices companies. anton@tellari.com | tellari.com
2greenlivingaz.com greenliving | June 2014
Comment on this article at greenlivingaz.com
August 2014 | greenliving greenlivingaz.com 19
Jeff
[SECTION NAME] Cheryl
Dorie
TUCSON’S STREETCAR
LINKING ALL OF CENTRAL TUCSON ON ONE TRACK BY KELLI VU PHOTOS BY MICHAEL MORIARTY
W
ith the new installment of the Tucson Streetcar now in operation, about 100,000 people who are living and working within half a mile of its route now have an easier and faster way of moving around central Tucson. Streetcar team member Kenna Smith said, “The Streetcar will help connect all of these different districts by bringing 4th Avenue, downtown Tucson and the University of Arizona together.”
20 2 greenliving greenliving| |June August 20142014
The Streetcar offers eight passenger vehicles, with a capacity of 148 passengers per vehicle, and services 18 different stops. Each vehicle is equipped to conveniently accommodate wheelchairs, strollers and bicycles. The Sun Link Streetcar is part of a $2.1 billion regional transportation plan that was approved by Pima county voters back in 2006. This project was funded by the Regional Transportation Authority (RTA) and with federal and other
Comment Comment on on this this article article at at greenlivingaz.com greenlivingaz.com
greenlivingaz.com
Jeff
Transportation [sECTion naME] Cheryl
Dorie
Jeff
regional funds. Both the City of Tucson and RTA are comanaging the project. The streetcar is environmentally friendly, running on an all-electric power system to help reduce air pollution and greenhouse gas emissions. The streetcar also helps reduce individual carbon footprints by giving commuters the option to choose a greener mode of transportation over buses and personal vehicles. The Tucson Streetcar along with the other forms of public transportation, such as the Sun Tran, the Sun Shuttle and the U of A CatTran, have all joined together to
help the people of Tucson move around town by “grooving in different transits, ” said Smith.
Good news, we’re here to help! We’ve partnered with The Hybrid Shop to bring Arizona Hybrid vehicle owners the only certified, high quality maintenance and repair shops and state-of-the-art hybrid repair technology.
Hybrid Battery Conditioning Service Restore your battery to 90% of its original power! Save thousands of dollars on battery replacement or unreliable used batteries. Service starting at $1,295.
24 mos/24,000 mile warranty, not all models and batteries can be conditioned. Twocycle re-condition only. Some batteries may cost extra. Taxes and fees not included.
Mention Green Living magazine to get a FREE rental car while we condition your battery!
TheHybridShopAZ.com greenlivingaz.com
August June 2014 | greenliving 2014 | greenliving 213
ENVIRONMENT
DESERT SEA PROJECT BY KELLI VU
B
iosphere 2, located near Tucson, is a center for the development of scientific research, outreach opportunities and the cultivation of plants and insect species. Since July 2013, marine ecologist Rafe Sagarin has been the key member leading one of Biosphere 2’s most prominent studies that explores the relationship between the desert and the ocean. Despite the distance between the ocean and the desert, he hopes to build a living model that will illuminate how closely related the desert is to the ocean. Sagarin’s project is titled “Desert Sea,” in which 676,000 gallons of salt water in Biosphere 2’s Ocean Gallery will be
22 greenliving | August 2014
transformed to replicate the Gulf of California, also known as the Sea of Cortez. Sagarin says, “Many people think that the desert is very far away from the ocean, but we are very close to this ocean.” He points out that many people do not associate the desert with the ocean, but through the Desert Sea project they can see the connection. Getting this message out to the public is only phase one. The second step is making the schematics for the transformation. Here, Sagarin will bring together a team of experts with knowledge about the history of the gulf, aquarium science and animal care to help develop the plan. The next step is
Comment on this article at greenlivingaz.com
greenlivingaz.com
environment
to raise the funding for the project. Current fundraising efforts are providing for experts and outreach teachers to run curriculums at Biosphere 2. The Desert Sea project will be a great opportunity for both K-12 and university-level students to learn about the ocean outside of their classrooms. Primary students studying ecology will be able to learn about living organisms in the ocean. University students can test different marine biology technology to see how it affects different types of sea life. Once the Desert Sea is completed, scientific experiments can help researchers study a variety of ocean-related issues. With the Desert Sea acting as a control group, Sagarin and his team will be able to research overfishing issues by studying how the fish interact with different nets. Additionally, changing the ocean chemistry will help them better understand the carbon pollution that is currently affecting our oceans. The Desert Sea project also will provide an opportunity to study the effects of different bacteria colonizing in the ocean and examine waste products left behind by them. While the project may be only an eye-pleaser for many Biosphere 2 visitors, those who look closer can experience new discoveries regarding the relationship between ocean and desert. The Desert Sea project will feature a rock shore, giving visitors who normally associate an ocean with a sandy shoreline a different perspective and allowing scientists to research a range of habitats beneath the rocks. With a cactus island built in the center of the ocean, Sagarin hopes to make the link between the desert and sea apparent for both visitors and scientists.
greenlivingaz.com
August August 2014 | greenliving 2014 | greenliving 233
BUSINESS EVENTS DESIGNING WITH LIGHT SEMINAR Aug. 6, 11:30 a.m.–1 p.m. Adolfson & Peterson Construction 5002 S. Ash Ave., Tempe The U.S. Green Building Council will host a lunch seminar on effective uses of light in design. The discussion, focused towards architects, developers and other business professionals, will include topics such as energy-saving metrics, costs associated with heat and cooling, and cost-benefit analysis regarding systems that cut down on energy costs. Tickets range from $10–$30. usgbcaz.org GREEN CHAMBER LUNCH AND LEARN Aug. 13, noon–1:30 p.m. Macayo’s Mexican Restaurant 4001 N. Central Ave., Phoenix Join the Green Chamber of Phoenix for their monthly Lunch and Learn event. The event will feature guest speakers. The discussion will focus on green innovation and sustainability news in Phoenix. thegreenchamber.org USGBC EMERGING PROFESSIONALS MEETING Aug. 12, 5:30–6:30 p.m. Maker House 283 N. Stone Ave., Tucson The Sonoran Branch of the U.S. Green Building Council is hosting their monthly Emerging Professionals meeting that allows young business professionals the opportunity to connect and learn about LEED, sustainability and the impact of green design practices on the Tucson Community. The event is free. Registration is not required, but attendees must be out of school and younger than 30. usgbcaz.org ENVIRONMENTAL & SUSTAINABILITY SUMMIT Aug. 14-15 Prescott Resort and Conference Center 1500 E. State Rte. 69, Prescott The Arizona Chamber of Commerce will be hosting an Environmental and Sustainability Summit in Prescott this August. This event includes a golf tournament, a networking reception and summit. The summit will feature discussions on the waters of the U.S., greenhouse gases, sustainability and more. azchamber.chambermaster.com 24 greenliving | August 2014
GREEN IN THE NEWS ARIZONA STATE UNIVERSITY RECEIVES GRANT TO STUDY CLIMATE CHANGE The National Geospatial-Intelligence Agency has awarded ASU a $20 million grant to study the current state of climate change using real-time data research tools. The Foresight Initiative grant will be distributed over five years to analyze areas of potential instability if climate change were to impact resources such as food, water and energy. Leveraging computing and system modeling initiatives at ASU and partner organizations, the Foresight Initiative will explore ways to anticipate and mitigate national security risks associated with climate change and use data to determine the effectiveness of policies designed to address these issues. dcdc/asu.edu REPUBLIC SERVICES, INC., LEVERAGES STRENGTH UNDER SINGLE BRAND NAME Republic Services, Inc., the nation’s second-largest waste and recycling company, is unifying its more than 30 go-to-market names under one brand, Republic Services. The company is refining its logo and incorporating a new brand tagline, “We’ll Handle It From Here.” The company’s research shows customers care about proper waste disposal. The company’s products and services focus on easy and proper disposal methods that have a positive impact on the environment. republicservices.com LOCAL CYCLIST RAISES FUNDS AND AWARENESS PROMOTING TREE HEALTH From July 27 through Aug. 2, Mike Neal of Glendale will cycle 583 miles throughout Wisconsin for STIHL Tour des Trees. “The real reason I am here is to support the trees, but being able to have some fun along the way is a nice addition,” said Neal, who works as a utility forester. One hundred cyclists are hoping to top last year’s success of $600,000 for the Tree Research and Education Endowment (TREE) Fund. Since 1992, the Tour has raised more than $6.6 million for tree research and education programs, funding hundreds of research grants, along with scholarships for aspiring tree care professionals. TREE Fund researchers have helped to quantify the benefits of trees, develop hardier, drought- and diseaseresistant species and improve methods for propagating, planting and maintaining strong healthy trees. stihltourdestrees.org Photo by Jeanette Martin ECO-CONSCIOUS MEN’S SALON PARTNERS WITH CELL PHONES FOR SOLDIERS Keep It Cut men’s hair salon in Phoenix now serves as a drop-off point for unwanted cellular phones. The phones will be recycled through the national nonprofit Cell Phones for Soldiers, and the money earned will be used to purchase calling cards for active-duty military and to assist veterans in transition. The salon, which has been designed with minimal environmental impact at the forefront, is located at 2824 E. Indian School Road. keepitcut.com
Comment on this article at greenlivingaz.com
greenlivingaz.com
THE SMART MONEY STAYS IN ARIZONA.
Faithful Physicians Get Better Quickly Decrease your pain, increase your energy, and enlighten your perspective. Dr. Darragh uses muscle testing to ask your body what you need.
Angela Darragh, NMD Licensed Naturopathic Doctor Certified Applied Kinesiology Specialist
BANK LOCAL FIRST. When your money is deposited in locally owned and operated community banks, it’s quickly recycled back into our local economy. Currently only 4% of Arizona’s total deposits are in Arizona-owned banks. Local banks stand with us through ups and downs, so let’s get that number to 10% right away.
8149 E Evans Rd, Suite 5 Scottsdale, AZ 85260
OPEN A LOCAL ACCOUNT TODAY. Get all the services you demand and help keep Arizona moving forward. Learn more about Arizona’s local community banks: LOCALFIRSTAZ.COM/BANKING.
602-753-9355 DrDarraghND.com
8900_34490_LocalFirstPrintAd_QP_v2.indd 1
We were able to lower our blood pressure without medications. – Janet and Larry I am finally sleeping well through the night! – Kristen I love how Dr. Darragh is always approachable, present and focused on the root cause. – Kim
5/14/14 10:43 AM
Prepare to Relax... in your Green Cleaned Home. • Green, Allergy-Friendly Cleaning Valleywide • One-Time, Weekly, Bi-weekly, Tri-weekly, Monthly • Easy Free Estimates by Phone or Email • Bonded, Insured, Trusted
EcoHouseCleaning.com Green Cleaning Products and Maid Services for a Cleaner World and Home
480.535.7960 520.834.8040
Phoenix Metro Tucson Metro
*New clients only. Other restrictions may apply.
greenlivingaz.com
August 2014 | greenliving
25
[SECTION NAME] Cheryl
Dorie
GET YOUR KICKS ON
ELECTRIC ROUTE 66 BY RYAN HIXSON
U
.S. Route 66, Mother Road, Will Rogers Highway, or Main Street of America. Whichever name you choose, Route 66 is one of the most iconic original highways of the U.S. highway system. Route 66, established in 1926, originally ran from Chicago, Ill., to Santa Monica, Calif., crossing through Missouri, Kansas, Oklahoma, Texas, New Mexico, and of course, Arizona. This dusty road has seen its fair share of vehicles. Model T’s trucked along the road, packed station wagons hauled their cargo of families to California and Corvettes peeled out along old Route 66. Countless Harleys have traversed the cracked pavement alongside shag-carpeted Volkswagen buses. Now, the Arizona Office of Tourism (AOT) has launched a new tour to add a modern twist to the generations of automobiles that have cruised down Route 66, the electric vehicle. Road trips are as American as Route 66, and Arizona has always been a fantastic state to tour. Its unique desert
26 1 greenliving greenliving| |August August2014 2014
landscapes, the historic cities of Tombstone, Bisbee and Tucson, and the awe-inspiring Grand Canyon National Park all make Arizona a premier destination for global visitors. According to the Arizona Office of Tourism’s website, the “Arizona tourism industry brings millions of visitors annually to the Grand Canyon State. In 2012, more than 38 million visitors spent $19.3 billion throughout the state, contributing nearly $53 million each day into the Arizona economy.” But as summer gas prices skyrocket, and our state’s air becomes more and more polluted, the Arizona Office of Tourism (AOT) has decided to take matters into its own hands and promote a more sustainable form of tourism, eco-tourism. Eco-tourism traditionally refers to a form of sightseeing that has travelers exploring distinct intact natural places. However, it can also refer to the type of low-impact, environmentally sustainable mode of travel such as sailing, bike tours, or good old-fashioned walking. Vehicles that are completely electric are
Comment on this article at greenlivingaz.com
greenlivingaz.com
Jeff
ECO-TRAVEL
pioneering eco-tourism in a whole new way. This summer, the Arizona Office of Tourism has launched the Electric Vehicle Travel Guide, which features three diverse itineraries that are intended to support the charging needs of today’s all-electric vehicles including the Tesla Model S and Nissan LEAF. One itinerary takes you from Los Angeles to Northern Arizona and features the classic Route 66, Grand Canyon National Park, Flagstaff, Sedona, Scottsdale and Phoenix. The second tour takes you through the Old West by featuring charging stops at Tucson, Tombstone, Bisbee and Sierra Vista. The third itinerary starts in San Diego and takes you through southern Arizona, stopping at famous movie locations. Sherry Henry, the AOT director, explains, “The guide is tailored specifically for all-electric vehicle travelers. These itineraries will combine statewide destinations with available charging locations.” She says each itinerary also includes an Arizona state map, emergency contact information, weather averages, and elevation charts to help EV drivers plan their Arizona road-trip adventures. Additionally, if you want to stay overnight, the guide also has a list of hotels that have charging capabilities. As more charge stations are added, new itineraries will also be added. The beauty of these tours is they remove the concern of being stranded while traveling in an electric car. When planning your summer road trip, make the environment the forefront of your plans. Test-drive the new Electric Vehicle Tour to your favorite destination and make memories for years to come. Who knows? Maybe in 30 years your children will be able to drive electric Corvettes on classic Route 66 and reminisce of the family trip you took them on to the Grand Canyon in their family’s old electric vehicle. The Electric Vehicle Guide can be found at arizonaguide.com/ electricvehicles. For more information on the Arizona Office of Tourism, visit azot.gov. Photo below courtesy of Desert Messenger All other photos courtesy of Arizona Office of Tourism
greenlivingaz.com
August 2014 | greenliving
2
[Section education naMe] Cheryl
Dorie
aQuaPonicS in education BY MAURISA JONES
G
eorge B. Brooks Ph.D., an advocate on the subject of aquaponics, will be teaching a course on the matter this fall at Mesa Community College. The class is the very first college-accredited aquaponics course in the western United States and will elaborate on the practice of aquatic farming that incorporates living fish. Brooks speaks avidly on the technique and process of the aquaponic system throughout Arizona. He also is the co-owner of RighTrac Inc., a for-profit company working in aquaponics. In addition, Brooks has found a way to infuse the science of aquaponics into Arizona education. One example is the George B. Brooks Sr. Community School, located in South Phoenix and named after his late father and community leader Dr. George Benjamin Brooks Sr. The self-sustaining school is home to a 13,000-square-foot greenhouse that is shared by students and neighbors to spread awareness of health and wellness. The greenhouse features several different types of gardening, including, of course, an aquaponics exhibit that is being built by RighTrac Inc. “The greatest goal is to share wellness and to show educational support in the community,” says Robert Nickerson, the executive director for Roosevelt School District. “George Brooks has been a very active member in this.” The exhibit will provide a unique learning experience for students that will allow them to be very hands-on when growing and harvesting plants in the greenhouse. These aquaponic systems use the waste of the fish living in the habitat to nourish the plants that are growing in the environment. In return, the plants provide a natural filter for the fish to live in as well, thus creating a sustainable ecosystem where both the fish and plants can live. There is a range of fish that can live in the aquatic habitat; however, when growing food crops, recommended species include tilapia, channel catfish, and rainbow trout. Feeding the fish is the only variable that is added to the aquaponic
Photos by Ryan Somma
228 greenliving greenliving| |June August 20142014
Photo by Steven Walling
system. The fish should be eating species-specific food that can be bought commercially or grown in your aquaculture. Things such as duck weed, water lettuce and worms are often fed to the fish living in these aquaponic systems. When it comes to growing plants in your aquaponics system, strawberries, beets and carrots have grown most successfully. If you are living in a mild climate and/or are using a greenhouse, you can potentially grow crops in an aquaponic system year round. Aquaponics eliminates a lot of the water needed for traditional farming and saves time — no need to water the soil. Instead of soil, most aquaponic systems use gravel beds, as this gives the plants something to hang on to. This way of farming grows high-quality crops and high-quality fish, and guarantees products without pesticides or chemicals, ensuring healthy products for consumers. Aquaponics creates a truly organic farming environment. Brooks has already brought great awareness of aquaponics to the Valley of the Sun, and that will only continue to grow with the start of his aquaponics course this fall. Aquaponics brings awareness of clean eating to education and the community. It promotes the simplicity of living a healthy lifestyle and infuses excitement into the world of science in education.
Comment on this article at greenlivingaz.com
greenlivingaz.com
Jeff
EDUCATION
THE AQUAPONICS CYCLE
3 Bacteria turns the ammonia first into nitrites and then nitrates
2
Pump
4
Plants absorb the nitrates as plant food
5
Water containing ammonia from fish food and waste is pumped into the grow bed
1
Clean water is siphoned into the fish tank with ammonia removed
Clean water is contaminated with fish food and waste
Illustration by Jillian Helvey Source: aquaponichowto.com
greenlivingaz.com
August 2014 | greenliving
29
GREEN KIDS [SECTION NAME] Cheryl
Dorie
GREEN SCHOOLHOUSE SERIES LAUNCHES
LEED PLATINUM CERTIFIED SCHOOL BY MEGAN O’MALLEY
A
new school year elicits a complicated and nostalgic mix of emotions for children returning to the classroom. As summer slips away, students may begin to dread setting the alarm clock to an early morning hour, yet they may also feel eager to experience the fresh faces, advanced academics and confidence that comes with being one year older and wiser. For students at Roadrunner Elementary School, the excitement of the new school year is elevated not only by what will occur inside the classroom walls, but by the school building itself. The 2014-2015 school year marks the first year that The Safari, the inaugural project of the Green Schoolhouse Series and the first LEED Platinum certified school built by volunteers in the nation, will be open
230 greenliving greenliving| |June August 20142014
for students, teachers and the community. Roadrunner Elementary School, at 7702 N. 39th Ave., Phoenix, in the Washington Elementary School District, was selected because of its previous eco-conscious efforts by the dynamic team of the Green Schoolhouse Series — Brighten A Life nonprofit and CAUSE AND EFFECT Worldwide. The Green Schoolhouse Series vision was a noble and ambitious one — to build a highly sustainable building for a low-income K-6 school using only donated materials, labor and funds. The Safari officially opened May 3, 2014, allowing for a few weeks of fun in the schoolhouse before classes were dismissed for summer vacation. The schoolhouse is home to a library, garden, interactive white boards, a teaching kitchen,
Comment on this article at greenlivingaz.com
greenlivingaz.com
Jeff
indoor and outdoor classrooms reserved for STEM and fitness and wellness curriculum. Daylighting, natural ventilation, rainwater harvesting, energy-efficient windows, as well as the use of regionally sourced and recycled materials make for the most sustainable and effective learning environment for the faculty and students. With the help of more than 40 corporations, organizations, media outlets and volunteers, 90 percent of the work on the building was completed during the past five years. When the companies behind the Green Schoolhouse Series became
unable to fund the project with only 10 percent of work uncompleted, the Washington Elementary School District was able to raise the remaining donations needed to finish the project, according to Sue Pierce, who serves as both Director of Facility Planning and Energy of the Washington Elementary School District and owner of Pierce and Associates Company Inc. The Safari at Roadrunner Elementary School is an innovative blueprint for the future of sustainable schools. Photos courtesy of Green Schoolhouse
Mayor Jay Tibshraeny and the Chandler City Council Your conscious life
M A G A Z I N E
Green Living is looking for motivated sales people to join our team. Help Promote OPENINGS IN eco-conscious Greater Phoenix products Greater Tucson & services Northern Arizona
Call 480-840-1589 or email sales@greenlivingaz.com for more information
greenlivingaz.com
at the Environmental Education Center The Environmental Education Center offers your child a unique way to party with their friends. The nature-themed parties such as “Go Fish,” “In The Garden,” “Treasure Hunt,” and “Campout,” are perfect for the little outdoorsman/ outdoorswoman in your family. Packages are designed for ages 3-13. All parties are two
Need to fi ll hours long and include a staff-led activity for your party
guests in your own private party room. Packages start at $100 for Chandler residents and $135 for non-residents.
To book a Nature Party or receive additional information, please call us at 480-782-2890. Environmental Education Center 4050 East Chandler Heights Road, Chandler AZ 85249
(On the northeast corner of Chandler Heights Rd. and Lindsay Rd.)
480-782-2890 • EEC@chandleraz.gov • www.chandleraz.gov/veterans-oasis
August 2014 | greenliving
31
recipes
QUINOA AND ORANGE ESSENCE WITH ASPARAGUS AND PISTACHIO iNGreDieNTs 2 cups quinoa 1 cinnamon stick 1/2 tsp. cumin powder 1/2 tsp. salt 1 bunch asparagus cut small 1/2 red onion diced small Zest of 1 orange 1 cup chopped parsley 1/4 cup apple cider vinegar or red wine vinegar 1/2 cup olive oil 1 cup cranberries or tart cherries 1/2 cup macadamia nuts 1/2 cup pistachio nuts
32 greenliving | August July 2014 2014
prepArATiON 1. Rinse quinoa and cook in 3 cups of water with cinnamon stick, cumin and salt for about 15 minutes. 2. Cook asparagus in salted water. 3. Toast macadamia and pistachio nuts in oven at 400 degrees for 8 to 10 minutes. 4. In a large bowl, combine onion, vinegar, salt and orange zest and let sit for a minute or two for a quick pickling. 5. Add olive oil, steamed asparagus and parsley. 6. Add quinoa and the rest of the ingredients. Mix well. 7. Serve warm or cold. Recipe and photo courtesy of Fernanda Guevara holisticfoodchef.com
Comment Comment on on this this article article at at greenlivingaz.com greenlivingaz.com
greenlivingaz.com
recipes recipes
CHEF FERNANDA’S FRENCH BALSAMIC VINAIGRETTE iNGreDieNTs 1/3 cup balsamic vinegar 3/4 cup olive oil 1 Tbsp. grainy Dijon mustard 2 cloves fresh garlic minced
Pinch of sea salt 1 Tbsp. honey (local is always best to fi ght seasonal allergies) 1 Tbsp. fresh thyme leaves (or fresh rosemary chopped fi ne)
prepArATiON 1. Combine all ingredients except oil and stir with a fork or small whisk. 2. Incorporate olive oil. 3. Serve on your favorite salad combination or use as a marinade. 4. Keep refrigerated for up to a month. This classic French version has sharp and elegant fl avors. A great way to store homemade dressing is in canning jars. Recipe and photo courtesy of Fernanda Guevara holisticfoodchef.com
SHAPE YOUR DIET w i t h
a n
e x t e n s i v e
GLUTEN-FREE MENU Introducing FRESH, C e r t i f i e d G l u t e n -F r e e Pasta, only available a t P i c a z z o’ s .
Now serving over 40 NEW Vegetarian and Vegan menu options. S C O T T S D A L E • P A R A D I S E V A L L E Y • T E M P E • S E D O N A • F L A G S TA F F • W W W . P I C A Z Z O S . C O M
greenlivingaz.com greenlivingaz.com
August July 2014 | greenliving 2014 | greenliving 33 33
recipes [secTiON NAMe]
LEMON TURMERIC COCOROONS iNGreDieNTs 6 cups fine shredded unsweetened coconut Zest of 1 lemon Juice of 1/2 lemon Pinch of salt 1/4 cup xylitol mixed with 1/4 cup water 1/8 tsp. turmeric prepArATiON 1. Put 4 cups of shredded coconut in a food processor until creamy. 2. Put 2 cups of shredded coconut in large bowl, add liquified coconut, lemon juice, lemon zest, turmeric, xylitol mix and salt and mix with your hands. 3. The mixture should be sticky and form little balls easily. If not, add a bit more water one tablespoon at a time. 4. Make into balls and roll into coconut flakes for a frosted look. Recipe and photo courtesy of Fernanda Guevara holisticfoodchef.com
NORTH
Come try our new Egyptian Ale! Ancient Ales, Modern Science August 9, 7:00 pm - 11:00 pm, Arizona Science Center
Parking
Eva St 5th St
M–W 3p–10p Th 11a–10p F & Sa 11a–11p Su 11a–9p Come hear local musicians Tu-Sa
7th St
Includes 10 beer samples and access to the featured exhibition Lost Egypt: Ancient Secrets, Modern Science
Dunlap Ave 522 E Dunlap Ave, Phoenix
34 greenliving | August July 2014 2014
Food and Beer Pairing August 20, 6:00 pm North Mountain Brewing Co. Featuring 8 locally-produced, all natural and organic selections of farm-grown vegetables, meats and desserts to pair with 8 of our fine handcrafted microbrews.
Whenever possible, we use local and sustainable ingredients from over 9 local Arizona farms and suppliers.
Follow us
NorthMountainBrewing.com | 602.861.5999 Comment Comment on on this this article article at at greenlivingaz.com greenlivingaz.com
greenlivingaz.com
[SECTION NAME] Cheryl
Dorie
Jeff
GREEN SCENES
MISSION NOT-SO-IMPOSSIBLE: SUSTAINABLE DESERT LANDSCAPING AND GARDENING Aug. 1, 8, 15, noon–1 p.m. Pueblo Grande Museum 4619 E. Washington St., Phoenix Get comfortable with your Arizona garden. Topics such as garden design, earth-friendly desert gardening, and sustainable landscape management for homeowners will be covered. 602-495-0901 pueblogrande.com
HARVEST FEST AT SONOITA VINEYARDS Aug. 2–3, 10 a.m.–4 p.m. Sonoita Vineyards Winery 290 Elgin-Canelo Rd., Elgin Sonoita Vineyards Winery, in Elgin, hosts wine tastings with wine and food pairings, horse-drawn winery and vineyard tours, and grape-stomping competitions each day during the annual festival. 520-455-5893 visittucson.org
COOL SUMMER NIGHTS AT DESERT MUSEUM Through Aug. 30, 6 p.m. –10 a.m. Arizona-Sonora Desert Museum 2021 N. Kinney Rd., Tucson Arizona-Sonora Desert Museum stays open after sundown on Saturday evenings all summer long as the nocturnal creatures of The Living Desert come to life. Look for Museum Docents and Jr. Docents interpreting live animals, celestial desert skies, fl uorescent minerals, animal eye shine, Sonoran Desert insects, night sounds, bats, kissing bugs, scorpions and/or rattlesnakes. Dine at one of the museum’s restaurants and enjoy a serenade by Native American fl utists. 520-883-2702 desertmuseum.org
WATER FOLLIES: A DISCUSSION ABOUT WATER USE IN THE DESERT Aug. 8, noon San Tan Mountain Regional Park Nature Center 6533 W. Phillips Rd., Queen Creek The discussion addresses important questions such as where water comes from in the Valley and how it arrives to our homes. It also explores the challenges we may anticipate with the growth rate of the Valley. 480-655-5554 maricopa.gov
Local daily deals, Everyday Arizona’s earth friendly go-to website for something to do Finding Local, Daily Deals is easy to do! Visit az2do.com to view our Local Daily Deals. Then simply go to the merchant & ask to receive the deal! No printer, credit card or registration required. Check often! Deals can change daily!
Merchants, ask about our inventory control & traffic generating tools. Contact us today at inquiry@az2do.com. greenlivingaz.com
August June 2014 | greenliving 2014 | greenliving 353
green [secTIOn scenes nAMe] Cheryl
PROWL AND PLAY
BIRDS AND BEER
Aug. 8–9, 6–9:30 p.m. Phoenix Zoo 455 N. Galvin Pkwy., Phoenix Evenings at the Phoenix Zoo unleash the wild side for visitors. Select animals will be available for viewing until 7:30 p.m. phoenixzoo.org
Aug. 21, 5:30–7:30 p.m. Nina Mason Pulliam Rio Salado Audubon Society 3131 S. Central Ave., Phoenix Four Peaks Brewery serves adult beverages amidst ecologically friendly lecture series the third Thursday of every month. They will be discussing rivers and important bird areas. The Rio Salado oasis provides a riparian area rich in flora and fauna for our feathered friends. riosalado.audubon.org
NATIONAL BOWLING DAY Aug. 9, 8–10 a.m. Uptown Alley 13525 N. Litchfield Rd., Surprise Celebrate National Bowling Day with one free game of bowling at Uptown Alley in Surprise. Shoes are included. uptownalleysurprise.com
36 4 greenliving greenliving | | June August 20142014
Dorie
MAGDALENA BASH AT KIEF-JOSHUA VINEYARDS Aug. 23, 11 a.m.–5 p.m. Kief-Joshua Vineyards 370 Elgin Rd., HC1, Box 31, Elgin Kief-Joshua Vineyards, in Elgin, hosts a day of great Arizona wine-tasting, with live music and delicious food. 520-455-5582 visittucson.org
Comment Comment on on this this article article at at greenlivingaz.com greenlivingaz.com
greenlivingaz.com
Jeff
gl gl gl [secTIOn green scenes nAMe]
Cheryl
Dorie
Jeff
FARMER JOHN’S BIRTHDAY PARTY AND WILLCOX MARCH FOR ZANE/ ORCHARD DASH 5K Aug. 23–24, 7:30 a.m.–5 p.m. Apple Annie’s Orchard 2081 W. Hardy Rd., Willcox To celebrate Farmer John’s birthday, all of the you-pick vegetables at Apple Annie’s Produce & Pumpkins will be specially priced at 20 percent off. In honor and memory of their grandson Zane, who shares Farmer John’s birthday, 100 percent of the Burger Barn breakfast and lunch proceeds will be donated to March of Dimes. The March for Zane check-in starts 7 a.m. and the 3K walk starts at 8 a.m. Aug. 23. 520-384-4685 visittucson.org
LABOR DAY PET ADOPTION AND FOOD TRUCK ADOPTION Aug. 29–30, 9 a.m.–5 p.m. Himmel Park 2653 E. First St., Tucson This is an exciting 36-hour-long countdown/last-day pet adoption party. With activities and food trucks. Help Pima Animal Control meet their adoption goals. The $100,000 Adoption Challenge is a contest in which 50 shelters across the country compete to break their own record saving the lives of animals. Each competing shelter must save more dogs, cats, puppies and kittens than they did during the same three months of 2013. visittucson.org
top 5
reasons
to invest in your business through Green Living 1. Get results
2. Reach a targeted audience
3. Maximize exposure through multi-faceted marketing
4. Save with affordable, competitive pricing Need Living Earth Ecological Institute art 5. Showcase your sustainability
start your growth
today
I AM NOT A RUG
As few as 3,200 wild tigers remain. Poaching for their skins, bones and other parts is the greatest immediate threat to their survival.
480.840.1589
sales@greenlivingaz.com greenlivingaz.com/advertise
Follow Us!
greenlivingaz.com
worldwildlife.org/wildlifecrime
greenlivingaz.com
August June 2014 | greenliving 2014 | greenliving 375
Cheryl
Dorie
He’s Green She’s Green John Burkhart
Jennifer Burkhart
Is it back-to-school already? I know the kids are saying it, but admit that if you’re a parent, you’ve been counting down the days! Do you need an idea for lunchbox treats that might make packing those lunches a bit less tedious? Take a peek at these packaged (because who has the time?) organic cookies that’ll make everyone happy. DUCHY ORIGINALS FROM WAITROSE | ORGANIC LEMON ALL BUTTER SHORTBREAD BARS HE SAID: These Duchy cookies are a European style, dry, biscuit-like cookie. They had a pleasant lemon flavor that wasn’t too amazing alone. But served up next to a hot cup of Earl Grey tea, they turned into slice of buttery, lemon heaven.
SHE SAID: Adding lemon to buttery shortbread was a nice twist to this classic treat. However, these cookies were crumbly and dry. They’re not what I expected from shortbread. Unless your little ones enjoy afternoon tea, try another cookie.
He gave it:
She gave it:
TASTY BRAND | ORGANIC BANANA SPLIT SANDWICH COOKIES HE SAID: These are fully organic, sandwich-style cookies that are a tad strange, but overall very tasty. The banana filling and vanilla cookie are both good, but unfortunately the chocolate cookie completely drowns out the others when eaten like a sandwich. Bottom line: if you like Oreos, you’ll like these.
SHE SAID: Sandwich cookies are typically the least exciting cookie for me, so I had to try this creative flavor. It’s got a rich chocolate and vanilla flavor, but the banana is barely noticeable. Disappointing, but I still think they’re mighty tasty!
He gave it:
She gave it:
365 | ORGANIC HONEY GRAHAM BEAR COOKIES HE SAID: Somehow shaping a graham cracker into a little bear makes it taste better. I don’t understand how that works, but it does. These sweet little honey flavored bears were deliciously light and crunchy. If the kid across from me had these, I would be trying to trade my puddin’ snack for them.
SHE SAID: These irresistibly cute cookies will put a smile on anyone’s face. They are light and crunchy, and satisfyingly sweet. Thankfully the honey flavor is strong (don’t take these camping!) and kept me from devouring the whole bag!
He gave it:
She gave it:
GINNYBAKES | ORGANIC CHOCOLATE CHIP OATMEAL BLISS HE SAID: These cookies remind me a lot of those crunchy granola bars I use to eat back in the day. They were a little unexciting. The chocolate was smooth and tasty, but the cookie part was pretty dry and boring. Nothing to write home about.
SHE SAID: I guess I’ve always expected oatmeal cookies to be moist and soft-baked, so these were a surprise. Definitely dry and crunchy. But I loved the chocolate-cinnamon-coconut combo — so good! The perfect solution: serve these with a glass of milk.
He gave it:
She gave it:
JOVIAL | ORGANIC EINKORN COOKIES — CHECKERBOARD HE SAID: Jovial gets kudos for its cookie making approach. Organic ingredients and an ancient, unaltered wheat called einkorn make these cookies a sweet treat that’s almost good for you. They have a rich chocolate flavor, and they are a bit on the dry side, but sit down with a few of these and a cup of hot cocoa and you’ll be a happy camper.
SHE SAID: If I had to pick one cookie to bring with me to a deserted island, this is it. I loved these. They were just sweet enough, with a deep cocoa flavor and soft but crunchy texture. Not to mention they have protein, calcium, iron and a “never hybridized” wheat. This is one sophisticated cookie.
He gave it:
She gave it:
38 2 greenliving greenliving | | April August 2014 2014
Comment Comment on on this this article article at at greenlivingaz.com greenlivingaz.com
greenlivingaz.com
Jeff
GREEN PAGES
THANK YOU
SUBSCRIBE TODAY!
TO OUR PARTNERS We appreciate our readers supporting our advertisers! 7 Centers Yoga Arts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 A & E Recycled Granite . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Arizona Center for Advanced Medicine . . . . . . . . . . . . Back Cover AZ2DO . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35 Balanced Business Consulting LLC . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Bauman’s Xtreme Training . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 Brayden Automation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18
Green Living Magazine is the best source for maintaining a healthy and green lifestyle, as well as the latest on everything eco-friendly Arizona has to offer.
Environmental Education Center . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Faithful Physicians . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 Girl Scouts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 Guardian Energy Solutions . . . . . . . . . . . . . . . . . . Inside Back Cover Humane Society of Southern Arizona Thrift Store . . . . . . . . . . . .7 i.d.e.a. Museum . . . . . . . . . . . . . . . . . . . . . . . . . . . .Inside Front Cover Isagenix . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 Jan Green, REALTOR, GREEN, EcoBroker . . . . . . . . . . . . . . . . . . . . 11
$39 for 12 print issues $12 for 12 digital issues
Kathy Maguire, GRI, ABR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Local First Arizona . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 Martinez Custom Painting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Native Seeds/SEARCH . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 Nicole Brulé-Fisher, EcoBroker . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 North Mountain Brewing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34 Picazzo’s Organic Italian Kitchen . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33 Planet Hugger . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 SAACA . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36
Mail form to 7575 E Redfield Rd. #219, Scottsdale, AZ 85260
Name Email I’d like 12 print issues for $39! I’d like 12 digital issues for $12!
Seshi Organic Salon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
METHOD OF PAYMENT
Sonoran Smile Orthodontics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
Check enclosed
Visa
AMEX
Discover
Stardust Non-Profi t Building Supplies . . . . . . . . . . . . . . . . . . . . . . . 18
Mastercard
SunHarvest Solar & Electrical, LLC . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Wells Fargo Advisors . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 Wilhelm Automotive . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
For more information about our advertisers, go to greenlivingaz.com/resources
greenlivingaz.com
Card # Exp. Date
CSV security code
Address, City, State and Zip Code
Cardholder’s Signature
August 2014 | greenliving 391 April 2014 | greenliving
COOL OUTRAGEOUS
STUFF 4. AQUAFARM 1. FUROSHIKI ECOLUNCHWRAP KIT Stylish lunches start with a Furoshiki ECO lunchwrap kit. Eliminate lunch wrapper trash by packing favorite edibles in a stainless steel container, wrapped in double-sided washable cotton fabric decorated using wooden block and wax batik techniques. A spork made of sustainably grown bamboo is included. $35 ecolunchboxes.com
More than just a visually interesting centerpiece, the Aquafarm proves that ďŹ sh and food are friends. This double decker system creates a symbiotic ecosystem ideal for everyone. $60 backtotheroots.com
5. ALCHEMY GOODS AD BAG From billboard ad to your go-to bag, this tote is an upcycling treasure. Not only is the material constructed from old billboard advertisements, the tote also features handles made from seatbelt straps and bicycle inner tubes. $30 alchemygoods.com
2. 3 MONKEYS THROW This throw is classic, cozy and conscious. Made from 75 percent pre-consumer recycled cotton, the sock monkey has never been more sustainably stylish. $50 green3apparel.com
6. VEGAN CORK BACKPACK
3. SAWTOOTH ECO SUNGLASSES If the sunny Arizona sky has you squinting, check out these sustainable shades from Proof Eyewear. As one of the pairs featured in the Environmental Conscious Optics collection, these sunglasses are sustainably sourced as well as biodegradable, renewable, and hypoallergenic. $120 iwantproof.com
40 greenliving | August 2014 2014
Eco-conscious shopping doesn’t have to stop once school starts. This Corkor backpack is made from vegan materials and cork. $131 corkor.com
Comment on this article at greenlivingaz.com
greenlivingaz.com
15 Save
% off
Any Service
Use this coupon to redeem your savings. Good through 12/31/14
We believe that treating the whole patient—body, mind and spirit— is the most authentic path to health. Treating the Whole Patient
Call to schedule your FREE 15 minute phone consultation
480-240-2600
Meet Our Team
Mental
e.g., Cognitive function, perceptual patterns)
Emotional
e.g., emotional regulation, grief, sadness, anger
Spiritual
e.g., meaning & purpose, relationship with something greater than self
Martha M. Grout MD, MD(H), Founder Martha Grout, MD, MD(H) leads a holistic medical practice in Scottsdale, Arizona. Dr. Grout has 25 years in emergency medicine, and for the last decade, she has been a homeopathic physician. Dr. Grout and her team are dedicated to the natural treatment and reversal of chronic disease.
Rekha Shah
Physical • • • •
Assimilation Structural Integrity Communication Transport
MD, MD(H)
• Defense & Repair • Energy • Biotransformation & Elimination
Truly Integrative Healthcare The Arizona Center for Advanced Medicine is the Southwest’s most diversified integrative medical center. We integrate the best of alternative and traditional medicine to educate and empower you on the road to health. Led by Medical Director Martha Grout, MD, MD(H), the center is dedicated to the reversal of chronic illness.
Rekha Shah, MD, MD(H) is board certified in Gastroenterology and Internal Medicine, as well as in Medical Acupuncture. She has been practicing medicine for over 30 years, with experience in allopathic medicine, acupuncture, homeopathy, and training in functional medicine.
Debi Murphy PA-C Debi Murphy, PA-C, supports the team at the Center and enables them to work more efficiently with patients. She tries to learn as much as she can about each unique patient’s condition. She is especially interested in treating female hormone issues and patients afflicted with Lyme disease.
10200 N. 92nd St. Suite 120, Scottsdale, AZ 85258 | ArizonaAdvancedMedicine.com | 480-240-2600