Experience a Chemical-Free Swimming Environment
451 East Juanita Avenue, Suite 20, Mesa, AZ 85204
The Ultimate Swimming Experience
BY MICHAEL GEYERSummer is officially in full swing and with a seemingly never ending streak of days with temps over 110 degrees, we’re all doing whatever we can to get out of the heat. For many of us, that includes a lot of time spent in the pool — and while cooling off is certainly a top priority, there are a multitude of great benefits that can come from it.
But, there’s often a catch. While our pools provide a lot of health benefits to us, the exposure to an abundance of different chemicals used to treat most pools isn’t all that healthy. Our skin — being the largest organ on our bodies — is capable of absorbing whatever chemicals we encounter, and repeated exposure can cause numerous health issues.
Exceptional Water Systems provides our customers with the ultimate swimming or spa experience by providing some of the healthiest and most natural water treatments available for pools and spas today. Our Aqua Fuzion system utilizes ozone as a primary sanitizer for treating the water, along with Ultra-Fine Bubble (UFB) technology to diffuse natural elements into the water without compromising your family’s health. Our treatment systems leave behind no chemical byproducts which leave you, your loved ones, and pets with healthier water to enjoy all year long.
All of our systems are fed with only pure oxygen that keeps our ozone at the purest level possible. And while regular ozone systems are fed through standard injectors that make large bubbles and offgas quickly, Aqua Fuzion’s ultra-fine bubbles are so tiny they can stay in solution for weeks at a time!
If you're ready to start swimming or soaking in the healthiest and most naturally treated water possible, we’d love to help you make it happen. To experience the Exceptional Water Systems difference and learn how we provide healthy water for humanity, please call us at 480-694-4709 or visit us online at www.exwsystems.com
Utilizing natural elements to balance water.
We are committed to making water pure.
Comfort & Connection
Animal-assisted therapy benefits individuals of all ages
STYLE
20
Exploring Ethical Fragrances
How to educate yourself with the info some companies don’t want you to know
SAVOR
40 Recipes
Collagen-boosting cocktails from bestselling author Dr. Kellyann Petrucci
42 The Offal Truth
A growing return to nose-to-tail cooking
TRAVEL
46
Pawsome Retreats
Check out these pet-friendly hotels across the U.S.
50
Discover Flagstaff
Tips to explore the City of Seven Wonders
ABOUT THE COVER: Dr. Jane Goodall premiered her newest IMAX film, Reasons for Hope, at the Arizona Science Center on June 2. Photo courtesy of Arizona Science Center
A FRESH, FRIENDLY TAKE ON GROCERY SHOPPING
High-quality products at a great value down every aisle.
Contributors
Dear Readers,
I’m not the girl with the “Who Rescued Who?” paw print bumper sticker on my car — largely because I despise bumper stickers, not because I don’t believe that the love of a pet can heal a broken heart. Honestly, when thinking about my dogs, (a 10-year-old Toy Poodle mix named Joey and a 13-year-old Shihtzu/Yorkie mix named Finn) they — or more accurately, their love — kept me going in my darkest of days.
For a period of several years not that long ago, I struggled with the aftermath of what a therapist or two have called “an inordinate amount of loss.” I rescued Joey from a shelter’s euthanasia list in honor of my aunt who passed away suddenly in 2016 — and through her playful and sassy presence, little by little, Joey has helped heal my heart.
Finn has been my number one companion since 2010 — a steady and constant ally. Like many animals, Finn is very sensitive and deeply empathetic — he would lie next to me for hours when the losses seemed too much to bear. During this time, Finn also struggled with separation anxiety — which meant that I struggled with the ensuing destruction when he had a bad day. If I’m being honest, I wasn’t always able to provide him with the amount of attention that he deserved — and at times, my frustration would lead me to turn away from him when he needed me most. It’s in these moments that I wish I could turn back the clock to be a better human for him. Nevertheless, he patiently waited for me to be ready, his loyalty unwavering. His eagerness to soak up as much time with me as possible is a precious gift that is now equally returned by me. His love is unlike any other I have ever known — truly and deeply unconditional. And for that, I am extremely grateful.
Of course, this is not to say that I’m not blessed to know the love of an incredible family and small circle of seriously amazing and inspiring friends. We would each willingly go to the ends of the earth for each other and the love shared between us is beautiful and unique in its own right. But as humans, although I believe well-intentioned, our own experiences and feelings can often lead us out of empathy, making us turn away from those we love when they need us to turn toward them. This is where animals have the capacity to outdo us nearly every time — and we can learn so much from them.
As you might have guessed, the pages of this issue are dedicated to exploring, honoring and bettering our relationship with animals. I’m thrilled to share my experience in speaking with Jane Goodall about her new documentary “Reasons for Hope,” and our team is proud to bring you exceptional features on the rhino poaching crisis in South Africa, and how to respect the animals we raise for food through nose-to-tail cooking. We’re also taking a look at the benefits of animal-assisted therapy, checking in with our friends (both furry and human) at Sky Sanctuary Rescue, and we've even compiled a list of cool, environmentally friendly products that your precious pets at home will love. We hope that you’ll enjoy reading this issue as much as we liked putting it together.
Thanks for reading,
Shelby Tuttle Managing EditorThis dynamic duo has been reviewing products since 2010. Even though they are raising a family and living the green lifestyle in Oregon, Arizona will always hold a special place in their hearts.
Angela Fairhurst is a non-fiction television producer and travel journalist whose work has been featured in Matador Network, Southern California Life Magazine, Gio Journal, and on her own site, Jaunt TV — which includes a bevy of exciting videos. She has a knack for writing about luxury hotels and luxury hotel bathrooms, but is well-versed in living green, from the jungles of Costa Rica to wine tasting in the Land Down Under. Follow her on Instagram @jaunttv.
Jennifer and John Burkhart, writers Angela Fairhurst, writerlife
GREEN LIVING your conscious
greenlivingmag.com
PUBLISHER
MANAGING EDITOR
FOOD & TRAVEL EDITOR
DIGITAL EDITOR
ART DIRECTION & DESIGN
COPY EDITOR
STAFF PHOTOGRAPHER
Dorie Morales
Shelby Tuttle
Rebecca Rhoades
Jordan Gerard
Sly Panda Design
Erin Wilson
Brett Prince
CONTRIBUTORS
Jennifer Burkhart
John Burkhart
Michelle Talsma Everson
Angela Fairhurst
Meg Roederer
Lyndsey Waugh
INTERNS
Melat Alebachew
Evan Covert
Bhoomi Jain
Sam Potter
Porsha Williams
ADVERTISING SALES
Dorie Morales - sales@greenlivingmag.com
SUBSCRIBE TODAY!
CONTACT US AT:
Subscriptions: hello@greenlivingmag.com
Advertising: sales@greenlivingmag.com
Editorial: editor@greenlivingmag.com
480.840.1589 • www.greenlivingmag.com
13845 N Scottsdale Rd, Ste. 201, Scottsdale, AZ 85254
Please recycle this magazine
Green Living magazine is a monthly publication by Traditional Media Group, LLC. Periodical rate postage paid at Scottsdale, AZ. Publisher assumes no responsibility for contributed manuscripts, editorial content, claims, reviews, photographs, artwork or advertisements. The opinions, beliefs and viewpoints expressed by the various authors and forum participants do not necessarily reflect the opinions, beliefs and viewpoints of the company or official policies. Entire contents © 2022 Traditional Media Group. All rights reserved. Reproduction or use of content in any manner without permission by the publisher is strictly prohibited. Opinions expressed in signed columns and articles do not necessarily reflect the views of the publisher. Submissions will not be returned unless arranged to do so in writing. One print subscription is $25 per year or digital subscription is $12 per year. Canadian orders please add $13 per year for shipping and handling. International orders add $22 per year for shipping and handling. Bulk and/or corporate rates available. No representation is made as to the accuracy hereof and is printed subject to errors and omissions.
/greenlivingazmag
GOOD From sun to sea: Reef-safe sunscreen matters
Reef-safe sunscreen is essential for preserving marine life while enjoying the outdoors. Traditional sunscreens containing harmful chemicals can damage coral reefs and disrupt their delicate balance. By choosing reeffriendly alternatives and exploring other sun protection options, we make a conscious choice to support the health of our oceans and our planet.
GOOD Break up with plastic on World Environment Day
Green Living celebrated World Environment Day with five ways to ditch plastic and choose the environment every day. From switching to refillable products and beeswax wraps to glass water bottles and metal straws, we can all make small changes that add up to a positive impact on the environment.
GOOD Oceans Invite Exploration
Exploring Our Amazing Ocean is an interactive activity and coloring book authored by S. Emerson Green. In celebration of World Oceans Day and National Oceans Month, this book offers a captivating experience to help us better understand our vast oceans. With nearly 160 pages of STREAM activities, readers of all ages will learn about marine life, ocean geography, sustainability, and more.
Jane Goodall’s newest IMAX film, "Reasons for Hope," premiered June 2 at the Arizona Science Center. Managing Editor Shelby Tuttle got the chance to sit down with Goodall to discuss the film and her thoughts on hope for the planet.
Green Living was delighted to be present at the 15th Annual Meet the Mayors Lunch hosted by the West Valley Women's Networking Association in June. The event saw a remarkable turnout, and we had a wonderful time listening to the inspiring speeches delivered by esteemed leaders of the West Valley.
Held vs Montana
Sixteen kids in Montana are taking their state to court for environmental policies that promote fossil fuels and violate their right to a “clean and healthful environment.” The case started on June 12 and the court heard closing arguments on June 20 in Lewis and Clark County District Court. A ruling is anticipated within weeks, or possibly months.
High Seas Treaty
The United Nations' Food and Agriculture Organization has praised the approval of a significant agreement for conserving and sustainably using marine biodiversity in international waters, which covers nearly two-thirds of the world's oceans. The FAO is prepared to assist its member states in implementing the "High Seas Treaty" to protect Marine Biodiversity of Areas Beyond National Jurisdiction.
Upcycled Sound
Gomi's Bluetooth speakers are handcrafted from waste plastics and powered by repurposed lithium batteries from electric bicycles. The best part? They’re built with a conscious modular design that allows for infinite repairs so you’ll never have to throw your speaker away. These eco-conscious speakers not only deliver quality sound but also promote a circular economy by giving new life to discarded materials.
IKEA "Adoption Ads"
IKEA turned to premiere ad agency Ogilvy to introduce a collection of eco-friendly stuffed toys, made from recycled ocean plastics. The plush toys are, appropriately, ocean animals made from drinking straws, toothpaste tubes, and plastic bottles. The campaign, while while staying fun and clever, provides a reminder of the reality of plastic waste in our oceans.
Solar Garden State
A 17-acre floating array of more than 16,000 solar panels in a New Jersey reservoir generates 95% of the electricity needed to treat and transport water for 84,000 homes and businesses. Researchers have concluded that more than 6,000 cities around the world could generate all their electricity needs with floating solar gardens like these.
Reduce Your Carbon Pawprint
These eco-friendly products care for your pets — and the planet
BY REBECCA L. RHOADES AND JORDAN GERARDWWhen it comes to our pets, there’s little we wouldn’t do to ensure their happiness. We feed them human-grade foods, buy them luxurious furnishings, and indulge their cravings for Puppucinos. But our commitment to their health and happiness doesn’t have to come at the expense of our planet.
Sustainability and environmental consciousness have made their way into the pet industry, as consumers demand products for their four-legged and feathered friends that feature natural ingredients, come in recyclable packaging, and are made with sustainable processes.
Here are a plethora of eco-friendly products for dogs, cats, and other critters that will satisfy you and your pets. As always, make sure to always speak with your veterinarian before introducing a new food or supplement into your pet’s diet.
Avian Toy
Birds love to chew, but instead of hard plastic toys, give them something that is interesting, long-lasting, and good for both birds and the environment. Scout & Zoe's offers large and small Avian Toys. Both sizes feature colorful wood blocks, woven bamboo accents, leather straps, and natural antlers for hours of chewing pleasure. No chemicals or perservatives are used, and the antlers are phosphorus and a great source of natural calcium. And all Scout & Zoe's products are packaged and labeled at a center for intellectually disabled individuals. $42.99-$52.99, www.scoutandzoes.com
Baked Dog Food
Feed Fido a diet that’s good for him — and for the planet. Petaluma’s Roasted Peanut Butter & Sweet Potato baked food for adult and senior dogs is made with plant-based organic ingredients — but no corn and soy — includes zero factory-farmed animal protein, and comes in compostable packaging. The company is one of the only Certified B Corporations in the pet category, is Climate Neutral Certified — its foods are baked in a solar-power facility — and donates 1% of all revenue to organizations that fight climate change and food insecurity. $34.95/5 pounds, www.feedpetaluma.com
Brutus Bone Broth
Bone broth has been trending in recent years due to its nutritional properties, but why should humans be the only ones to enjoy all the health benefits? Brutus Bone Broth is an all-natural broth that’s low in sodium and enriched with glucosamine and chondroitin. Available in liquid and powdered form, it comes in 100% biodegradable eco-friendly aseptic packaging made from FSC-certified renewable resources. In addition, the company is a member of the Pet Sustainability Coalition, and it supports numerous US-based animal welfare organizations. $7.99/32 ounces, www.brutusbroth.com
Eco-Cat Fisher
You’ll have fun “fishing” for your furry friend with this ecofriendly cat toy by Honest Pet. Handcrafted in the USA from natural materials such as hemp and bamboo, the Eco-Cat Fisher stimulates your cat’s chasing and pouncing instincts. Watch them run, jump, and attack the fiveinch-long catnip-filled fish, which includes a jingle bell for added entertainment. All of Honest Pet’s hemp products are antibacterial, antimicrobial, mildew- and rot-free, and biodegradable. And the catnip is pesticide-free. $21.99, www.honestpetproducts.com
Felt Balls and Hearts
Yarn balls. Jingle balls. Ping pong balls. Cats love to play with balls. So why not give Tiger a toy that’s fun and ecofriendly? Your cat will sink his teeth and claws into these soft GoodWeave felt balls and hearts that are handmade in Nepal from 100% natural wool and azo-free dyes. Non-toxic and biodegradable, they measure approximately 1.75 inches in diameter. $8.99/set of 3, www.shop.hauspanther.com
Hemp Oil Pet Tincture
Hemp oil has been used by humans to treat anxiety, inflammation, and other health issues. Studies have shown it has the same effect on pets. This tincture is made from organically grown hemp and specially formulated for dogs and cats. Add a few drops to your pet’s food to induce calmness during stressful situations, such as storms, fireworks, and travel, or to relieve separation anxiety. $32/1 ounce, www.oleyhealthandwellness.com
Horizon Pet Teepee
Pet Lifestyle & You’s luxury products prove that sustainability can also be stylish. The Horizon Pet Teepee adds a playful boho touch to any decor. Showcasing durable machine-washable canvas and natural pine wood supports, this dynamic dwelling is designed for your cat’s or small dog’s ultimate comfort. A removable cushion is filled with soft PlanetFill polyfiber, which is made from 100% post-consumer certified-safe recycled plastic bottles, helping keep our planet a little bit cleaner. Choose from four eye-catching colorways. $89, www.petplay.com
Mighty Mutt Nose and Paw Balm
Because dogs love to romp just about anywhere, it’s important to protect their paws. Mighty Mutt’s Healing and Soothing Nose and Paw Balm keeps your pup’s nose and paw pads moisturized and protected from cracking. The ingredient list is organic and simple: coconut oil, beeswax, shea oil, jojoba oil, carnauba wax, and kokum butter. Grooming tools and brushes are made with bamboo. Mighty Mutt offers natural grooming products that are plant-based, PH-balanced, anti-itch, and hypoallergenic, in addition to being made without sulfates, parabens, silicones, dyes, or other harsh chemicals. Their products are also biodegradable, made in the USA, and are not tested on animals. $13.99, www.mightymuttlove.com
Mini Pet Hair Detailer
Stop throwing away single-use adhesive sheets! Eliminate difficult-to-remove pet hair from clothes, furnishings, and vehicles with the Lilly Brush Mini Pet Hair Detailer. This pocket-size tool, which is slightly larger than a business card, removes stubborn pet hair, even on cat trees. It’s designed to last for up to seven years, helping reduce environmental waste — simply rinse with soap and water after each use. In addition, Lilly Brush donates a portion of every sale to animal shelters, foster programs, and organizations that protect animals and the planet. $14.95, www.lillybrush.com
Natural Paper Pet Bedding
Hamsters, guinea pigs, rabbits, and other small animals require shredded or pelleted bedding material for comfort, sleeping, and digging. Most bedding is made from wood shavings or sawdust, which can be harmful. Natural Paper Pet Bedding by CritterCare is soft, safe, and dust-free. Made from 100% sustainable and renewable paper fiber, it is both compostable and biodegradable and absorbs two times more than shavings. And pet-safe odor control keeps your home and your pet’s living space smelling fresh and natural. Available in three hues and two sizes. $9.99-$14.99, www.healthy-pet.com
Nummy Tum-Tum Pumpkin
Pumpkin is an excellent source of nutrients and fiber and can be used to treat digestive ailments, such as diarrhea and constipation. Nummy Tum-Tum’s Organic Pumpkin puree is made from pumpkins that are grown on an independent organic family farm that is certified sustainable by the Food Alliance. It’s also the first farm in the U.S. to have a bio-gas plant onsite, which processes all manufacturing food waste and provides power to the plant. $2.99/15-ounce can, www.nummytumtum.com
Okocat Eco-Friendly Litter
Okocat’s eco-friendly litter ditches the clay and replaces it with sustainably sourced wood fiber that still clumps and masks odors with its slightly woodsy scent. The wood fibers absorb waste naturally, and the enzymes break down ammonia and odor-causing bacteria. This litter is 99% dust free, making it a healthier and easier choice over clay litter. It’s free of artificial dyes, fragrances, synthetic chemicals, and genetically modified organisms. It’s also a product that can withstand a house with multiple cats. There are four different kinds of wood litter: Original, Super Soft, Less Mess, and Featherweight. Okocat also offers litter made from reclaimed paper. $12.99 for 9.9 pounds, www.healthy-pet.com
Organic Dog Bed
Avocado, a Certified B Corporation and carbon-negative business, produces nontoxic organic mattresses and bedding, sustainable furniture, and natural sleep accessories for humans and canines alike. The PETAapproved Organic Dog Bed is made with GOLS latex sourced from the company’s own organic farm, coconut husks, and 100% GOTS-certified cotton. Not only is the pup bedding biodegradable, it’s also waterproof, hypoallergenic, antimicrobial, and anti-odor. The cotton cover is easy to remove and clean. Use the mattress alone or add a wood frame handcrafted from upcycled FSC-certified reclaimed wood; or a Dog Pillow, filled with vegan buckwheat hulls. Bedding starts at $239, www.avocadogreenmattress.com
Rainbow Cat Bed
Cats love the comfort and security of snug spaces. The Rainbow Eco Kitty Cave by Friendsheep offers a safe, cozy environment for cats and kittens. Hand-felted from 100% organic New Zealand wool, this feline retreat is chemicaland fragrance-free, hypoallergenic, recyclable, and compostable. Each bed is hand-felted by women in Nepal who work in ethical conditions for fair wages. You’ll love the cheery rainbow print, and your cat will love the extra-large 20-inch diameter design. $72, www.friendsheepwool.com
TAG Dog Toys
TAG Dog Toys are for dogs who dream of riding in a fire truck. These durable dog toys are made from repurposed and sanitized fire hoses by Boston firefighter Shannon Blair. Each toy design is tested by his own Boxer before it’s put on his Etsy shop. Toys include tug ropes and crinkly dry water bottles hidden in the piece of hose. Reviewers say these toys stand up to the toughest of chewers. Starting at $9.95, www.etsy.com/shop/TAGdogtoys
Recycled Plastic Dog Bowl
Plastics make up 80% of all debris found in the world’s oceans. Cornwall, England-based company Ochien is putting that material to good use. Its dog bowls are made from 95% recycled plastic, fishing nets, and ropes that were removed from European and UK waters. Slightly less than eight inches in diameter, the bowls, which are 100% recyclable themselves, are available in four fun shades to complement any decor. $26, www.fetchclubshop.co.uk
Super Swarm Black Soldier Fly Trio
Scout & Zoe's offers pet treats and supplements from human-grade proteins that are sustainably sourced and nutritious — and just a little bit weird. The Super Fly line is made with black soldier fly larvae, an eco-friendly protein source. The Super Swarm Trio includes three ounces each of jerky, dried larvae, and powdered food topper. All of the products, as well as a larvae oil, also are available individually. $55.68, www.scoutandzoes.com
Tail-Wagging Dog Bar Soap
Handmade by a small family-owned business in Tucson, LadyBird's Tail-Wagging Dog Bar Soap will leave your pooch looking and smelling clean. Each four-ounce bar is made with non-toxic food-grade ingredients, including olive, coconut, and rice bran oils, as well as cocoa butter, ensuring that what you put on Fido’s fur and skin is safe, gentle, and effective. No palm oil, sulfates, formaldehydes, or surfactants are ever used, and all LadyBird products, including its soaps, soaks, and scrubs for humans, are wrapped and shipped in 100% biodegradable and compostable packaging. $15.68, www.ladybirdsoaps.com
Vegan Cork ‘Leather’ Breakaway Safety Cat Collar
Love the look and feel of leather but don’t like that it’s an animal product? London-based Noggins & Binkles offers an ethically made alternative — vegan cork “leather.” The Breakaway Safety Cat Collar is made from the eco-friendly, sustainable material, which is sourced from the bark of oak trees. Each collar includes a removable solid brass antihunting bell to warn birds that kitty is in the yard. Choose from nine vibrant colors. $26, www.nogginsandbinkles.com
The Foggy Dog Toys and More
The Foggy Dog gets its name from the foggy bays of San Francisco, but this company is transparent when it comes to making their products. Their toys are stuffed with recycled fibers spun from plastic bottles that would typically end up in a landfill. Repurposed fabric scraps and natural fabrics are used for toys, bows, collars, and more. Foggy Dog also offers upcycled denim for bows, collars, leashes, and even a pet bed. Every order feeds a shelter dog: to date, the company has donated over 280,000 pounds of dog food. The Foggy Dog partners with the Greater Good Charities’ GOODS program. This program distributes food, supplies, clothing, housewares, toys, and more to pets and people across the world, according to its website. Prices and products vary, www.thefoggydog.com
Getting Kids Cooking
How two local chefs are inspiring kids to cook at home and school
BY LYNDSEY WAUGHC
Cooking meals at home on a regular basis often feels like a pipe dream, especially for parents with young children or who have kids with demanding after-school schedules. But, with less focus on “full sit-down meals” and more attention paid to eating nutritious foods, using a greater number of time-saving pre-chopped veggies and already-marinated meats makes eating at home easier than ever before.
As the culinary director for Sprouts Farmers Market — and father of two kids under age seven — Chef Matt Pratta gets it. Trying to balance preparing a meal at the end of a workday and keeping things stress-free can be hard, but with a few simple tricks, he and his wife Elena involve their kids in the process.
“We look for simple tasks that our children can help with in the kitchen,” explains Pratta. “Peeling hard boiled eggs, snipping greens, shucking corn, adding ingredients to a salad, these small assignments help kids feel engaged in the cooking process.”
Involving children with the steps of preparing a meal provides an opportunity to talk about food tastes and flavors, allowing for a natural backdrop for learning to occur.
“Noticing colors and textures, counting out ingredients, helping read recipes and measuring ingredients can also be layered in,” Pratta says.
To simplify prep, Pratta’s summer shortcut includes marinating chicken or another lean protein ahead of time in one of his favorite flavor profiles — the same options that he creates for Sprouts customers. This allows prep time with children to focus on preparing vegetables and sides.
Deconstructing meals is also another way to engage kids in mealtime. Think charcuterie board or bento box — the art of wholesome grazing has never been more fun.
“Deconstructed meals allow for creativity and personalization, without adding tons of extra pots and pans — or heat — to the cooking experience,” says Pratta.
A kid-friendly or family version of this might include a mix of things like rotisserie chicken or hard boiled eggs, nuts, sliced cheeses, fresh veggies, hummus or guacamole, or whole wheat pasta salad — you can get creative here with easy items that are ready to go and that you know your kids will enjoy. A bento boxstyle meal also allows some space for kids to taste and try new things, with smaller portions and bitesize tasting options. They also make for an excellent
school lunch option.
Another word of advice? According to Charleen Badman, James Beard award-winning chef and owner of FnB in Scottsdale, avoid labeling a child as picky.
“Adults need to be open minded,” says Badman. “Children go through different phases and their preferences change with age.”
Instead, make tasting new things fun and help your child to identify what they may be tasting — are the foods bitter, sour, spicy or sweet? This can help children begin to understand their own taste preferences, moving beyond “like” and “dislike.”
Badman began volunteering at Echo Canyon Middle School in Scottsdale, conducting small cooking lessons with students in their school garden. Today, the nonprofit she founded, Blue Watermelon Project, provides “Chef in the Garden” and culinary food education to nearly 30 schools throughout Phoenix, Tucson and Northern Arizona. She’s also mobilized dozens of local chefs to lend their time to the effort. Each January, Blue Watermelon Project hosts its annual “Feeding the Future” event, which pairs student culinary teams with chef mentors to create recipes aligned with the National School Lunch Program.
“There’s power in allowing young people to have a voice in the meals they eat and in understanding where their food comes from, and how the foods they eat connect back to a cultural story,” shares Badman. “At home or at school, kids are curious about food, and we know that when we spark that curiosity, it makes the idea of cooking and preparing foods more fun.”
With help from the Sprouts Healthy Communities Foundation, Blue Watermelon Project will be expanding its school-based gardening and cooking programs to serve more students. Chef Matt Pratta will also be making his debut as a volunteer with the nonprofit’s Chef in the Garden program this school year.
Comfort & Connection
The significance of animal-assisted programs
BY ANGELA FAIRHURSTAAs stress, family life, work conditions, health issues, and everyday struggles occur, pet or animal-assisted therapy can play a vital role in promoting the well-being and healing of individuals across various age groups with different needs, be they psychological, physical, mental, emotional, or spiritual.
Here are a few special programs doing just that:
THE GENTLE BARN, SANTA CLARITA, CALIFORNIA
Founded in 1999 by Ellie Laks, The Gentle Barn houses animals who have been abused, neglected, or abandoned, giving them a second chance at life. They are cared for and nurtured back to health, allowing them to develop a unique bond with humans. In turn, they become therapy animals, providing
comfort, companionship, and a sense of belonging to individuals who may be struggling with emotional trauma, mental health issues, or physical disabilities.
With its Barnyard Therapy Program, anyone who is stressed, depressed, overextended, grieving, or simply needs companionship is invited to spend an hour-long session and leave their worries behind as they enjoy true calm and peace with the resident pigs, sheep, goats, chickens, turkeys, llamas, emus, and peacocks.
Focusing on the healing power of interaction with the animals, the program aims to create a nurturing and compassionate environment where individuals can find solace, build trust, and experience emotional healing through their bond with the animals. While the sessions are designed for people ages fourteen and up, and work best on an individual basis, guests may bring a spouse/partner or an older child with a suggested donation of $200 for two people. www.gentlebarn.org
THE HEART OF THE MATTER, CHANDLER, ARIZONA
The Heart of the Matter is a program that combines the healing power of horses with counseling services provided by a partnering organization, Psychological Counseling Services (PCS).
Equine-assisted therapy recognizes the unique connection between humans and horses, leveraging this bond to facilitate emotional growth and healing. The program at The Heart of the Matter caters to individuals who may be dealing with various mental health challenges, such as anxiety, depression, trauma, and addiction. Through The Heart of the Matter program, participants engage in activities that involve interacting with horses, such as grooming, feeding, and hand-walking them. These activities promote self-awareness, emotional regulation, and the development of important life skills. Horses, being highly perceptive animals, provide immediate feedback to human emotions and behaviors, allowing individuals to gain insights into their own thoughts and feelings. The collaboration between The Heart of the Matter and PCS allows participants to receive a comprehensive experience. www.hotmphx.com, www.pcsintensive.com
KINDRED SPIRITS CARE FARM, CALABASAS, CALIFORNIA
Kindred Spirits Care Farm is a unique initiative that originated at John Wooden High School in Calabasas. This farm was established with the intention of providing assistance to troubled high school students by offering them a therapeutic environment and the opportunity to work with animals.
The farm serves as a sanctuary for various animals including horses, cows, sheep, and chickens, creating a space where students can find solace and learn important life skills. By engaging in activities such as animal care, gardening, and environmental stewardship, students develop a sense of responsibility, empathy, and self-confidence. By integrating animalassisted therapy into their curriculum, John Wooden
High School creates a transformative experience and provides an alternative approach to a traditional education, focusing on holistic development and emotional healing. www.kindredspiritscarefarm.org
More about the benefits of spending time with animals:
• Animals provide unconditional love, companionship, and a non-judgmental presence, which can help reduce stress, anxiety, and feelings of loneliness or depression.
• Engaging in activities with therapy animals can have physical health benefits. Walking or grooming an animal can encourage physical movement, exercise, and improved motor skills. Interacting with animals has also been associated with lowered blood pressure, reduced heart rate, and improved cardiovascular health.
• Animals can act as social catalysts, making it easier for individuals to connect with others. Socialization can enhance communication skills, build self-confidence, and provide a sense of belonging.
• Animals have a unique ability to create a sense of trust and emotional connection. This bond promotes feelings of security, empathy, and unconditional acceptance, allowing individuals to open-up and explore their emotions in a safe and supportive environment.
• Pet therapy can provide cognitive stimulation, particularly for individuals with cognitive impairments or developmental disabilities. Engaging in activities with animals can improve attention, concentration, memory, and problemsolving skills.
• The presence of animals can also create a sensory-rich environment, which in turn can motivate and inspire individuals undergoing physical therapy, occupational therapy, or addiction recovery.
• Interacting with animals can teach children and students valuable life skills, such as responsibility, empathy, and compassion. It can also stimulate curiosity, encourage observation, and create opportunities for hands-on learning.
Exploring Ethical Fragrances
What they are, how to find them, and where to shop
BY SHELBY TUTTLE AND MICHELLE TALSMA EVERSONWWhen it comes to personal care products, soaps, detergents, and cleaning products, the term “fragrance-free” has become an increasingly popular catch-phrase-turned-marketing-tool over the last few years.
But what exactly is a fragrance? The International Fragrance Association (IFRA) defines fragrance as “a chemical mixture that has a smell or odor…The mixtures that make a fragrance may include natural aromatic raw materials, obtained from plants using distillation, expression, and extraction; or synthetic materials.”
FRAGRANCE IS EVERYWHERE, IN NEARLY EVERYTHING
Fragrances are everywhere – and they make a difference in how we shop. A 2018 report by the Natural Marketing Institute (NMI) and Johnson and Johnson Consumer Inc. found that among 149 consumers surveyed, all of them indicated that “fragrance-free” played a significant role in their purchase.
In the study, participants were asked to upload photos of products that they believed to be fragrance-free. Of the 558 products uploaded for evaluation, consumers believed that 44% of the products were fragrance-free. As it turned out, 84% of all the products contained at least one fragrance ingredient. For reference, a “fragrance-free” label indicates that products contain no added fragrance chemicals — however, fragrances can occur naturally, and both natural and artificial fragrances can produce myriad adverse reactions in humans.
A 2016 study published by Anne Steinemann in the journal of Air Quality, Atmosphere, and Health found that “emissions of carcinogenic hazardous air pollutants from so-called green or organic-fragranced products were not significantly different from regular fragranced products.”
According to the Steinemann study, “Fragranced products have been associated with a range of adverse health effects, such as migraine headaches, asthma attacks, respiratory difficulties, neurological problems, mucosal symptoms, and contact dermatitis.”
Furthermore, “Despite numerous laws designed to protect human health and the environment, no law in the U.S. requires the disclosure of all ingredients in fragranced consumer products.” Only one word must be listed: fragrance.
Per the U.S. Food and Drug Administration (FDA), fragrances are often used in everyday products, such as shampoos, shower gels, shaving creams, and body lotions. “Even some products labeled ‘unscented’ may contain fragrance ingredients,” cites the FDA. “This is because the manufacturer may add just enough fragrance to mask the unpleasant smell of other ingredients, without giving the product a noticeable scent.”
According to the Natural Marketing Institute (NMI) and Johnson and Johnson Consumer Inc. study, “Key takeaways from the initial research suggest that consumers who believe fragrance-free is very important are more likely to be concerned about unknown/hard to understand ingredients in products and willing to pay a premium for products perceived as healthier and potentially more environmentally friendly.”
So what about products that aren’t just scented with various fragrances, but are actually the product we’re paying for? Perfumes, colognes, candles, air mists — the personal fragrance and home scenting industries reap billions of dollars worldwide each year. Yet, that intoxicating fragrance you’re wearing may just be…toxic.
Many companies are making money at the cost of our health, banking on the power of fragrance to invoke emotional connections, make us feel good, energize us, calm us, and even make us appear more attractive.
PHTHALATES ARE HAZARDOUS TO HUMAN HEALTH
More and more, the dangers of phthalates are becoming increasingly known. Phthalates are considered an “everywhere chemical” — meaning they are in products that surround us and are in use in our everyday lives, especially fragrances. They are nearly inescapable chemicals that help scents or fragrances last longer and the side effects of chronic exposure to phthalates can be catastrophic.
Phthalates have been linked not only to endocrine disruption, but also to human reproductive and developmental toxicity, birth defects, cancer, and respiratory problems, according to experts. Yet with all of the dangers becoming known, manufacturers are still not required to list phthalates on ingredient labels. With the dangers and presence of phthalates in consumer goods gaining media attention over the last few years, you may have noticed an increasing amount of labels on perfumes, personal care products, and household goods labeled as “phthalate-free.”
Not surprisingly, studies by the CDC find that women have a much higher exposure rate to phthalates, likely due to using a greater amount of cosmetics and personal care products than men. The study found that women of color have an even greater exposure to these phthalates.
So how do we escape phthalates when we want to smell good and have our homes and offices smell good, too? Moreover, is it possible to find a fragrance that is made ethically, taking into consideration not only the health of humans, but that of animals and the planet?
ETHICAL FRAGRANCES: NO OFFICIAL DEFINITION
When we think of ethical fragrances, two questions often come to mind: is the fragrance ethical in the sense that it’s safe for humans and was it ethically created? Meaning, is it harmful to the environment or was it tested on animals?
Finding a truly ethical fragrance for yourself or home can take some research. Try visiting the brand’s website for more information for transparency on ingredients and what the company’s overall
sustainability practices might be. Check out websites like the Environmental Working Group (EWG) or apps like Think Dirty to help you understand how clean the ingredients in that new perfume you’re eyeing really are.
When it comes to animal testing, sadly, many companies that produce fragrances still test on animals. When doing research for an ethical fragrance, consider making sure the product is labeled “cruelty-free” and bears an official logo (many companies create knockoffs) from PETA or Leaping Bunny. Online guides from PETA can help consumers avoid animal-derived ingredients, while Leaping Bunny provides consumers with an easy-to-access list of crueltyfree brands.
When considering how your new candle may affect the health of the planet, look for those that contain ethically sourced, sustainable ingredients and packaging made from eco-friendly and recyclable ingredients.
If you want to know more about whether or not it’s safe for humans, you’ll want to find out if it's free of phthalates, parabens, formaldehyde, other known endocrine disruptors, and carcinogens. For those with sensitive skin, using a personal fragrance that is dermatologist tested is also a good practice.
ETHICAL FRAGRANCE BRANDS TO CONSIDER
Michelle Pfieffer’s personal fragrance brand, Henry Rose, launched in 2019 to quiet acclaim as the first collection of genderless fragrances with 100% ingredient transparency. Because the line is EWG Verified, it means that none of the scents include known ingredients of concern banned in Canadian and European cosmetics, European hair dyes, or in the State of California known to cause cancer or be a developmental toxin. The line is also Cradle to Cradle Certified, highlighting the brand's commitment to sustainability and social responsibility. Fragrance bottles are composed of NEO-Infinite glass, which is 90% recycled and 100% recyclable. The caps are made from soy, and the packaging is composed of a biodegradable,
compostable paper alternative. Additionally, the line is certified cruelty-free by Leaping Bunny.
Pfieffer recently released a line of personal care products including water-based body sprays and creams, along with a line of candles that follow the same ethical standards as her fine fragrances. Pfieffer’s line can be found at Sephora, HenryRose.com, and Nordstrom online.
Underscoring the need for transparency in ingredient lists, Credo Beauty is an online retailer that also serves as a resource for clean beauty products including skincare, haircare, makeup, and fragrances. Its commitment to radical fragrance transparency means that each of the site’s over 130 brand partners are required to categorize the source of their fragrances for all of their products. Categories include fragrance-free, natural, certified organic, essential oils, naturally-derived, and synthetic.
According to the website, 68% of the brands have fully disclosed all fragrance ingredients. Perfume oils from Maison Louis Marie and various perfumes from Abbott dominate the list of personal fragrances with nothing to hide.
It can be difficult to find brands willing to be as transparent as those listed above, but there are several making strides toward a better future for humans, animals, and the planet. If you’re looking for a company that dabbles in personal scenting and personal care products, check out DedCool. While seemingly not 100% transparent about its ingredients, the company claims to use organic extracts that are good for your health, in addition to being free of parabens, phthalates, carcinogens, EDTA, fillers, animal byproducts, and harmful preservatives. Its sustainability commitment includes being carbon neutral, and 1% of the company’s sales are donated to 1% For The Planet.
Additionally, the company states that product formulations are created with cruelty-free ingredients, and product packaging is recyclable and reusable whenever possible. All manufacturing is done in house, which also allows the company to reduce its carbon footprint.
Determination to Make a Difference
Jane Goodall’s “Reasons for Hope” documents extraordinary projects around the globe that are changing our planet for the better
BY SHELBY TUTTLEOn the morning of June 2, I ventured through Downtown Phoenix, battling a sea of costumed enthusiasts eagerly vying for early access to the opening day of Phoenix Fan Fusion. I patiently waited to make a right onto Washington, anxiety mounting, as time ticked by and visions of an embarrassingly late arrival drifted through my thoughts. “I can’t be late for this,” I thought. “I cannot be late for Jane Goodall!”
As I resigned myself to accepting the traffic snafu, my memory drifted back to my childhood, watching specials about Dr. Jane Goodall on TV with my parents in the 80s. I equated her to a kind of royalty — as esteemed as Queen Elizabeth, but reigning over a different kingdom of sorts — a leader with a prolific presence and emboldened voice for a planet and various species which cannot speak.
I thought back to my various conversations with multiple 20-somethings about Goodall earlier in the week, and wondered, ‘How can they not know who she is?’
As I pulled into my parking space, I realized that if I walked quickly, I would make it on time. I entered the theater inside the Arizona
Science Center to join a handful of other journalists, reporters, and writers to preview Goodall’s newest film, “Reasons for Hope.”
Following a screening of the 45-minute documentary, we filed into a room for an opportunity to converse with Dr. Goodall and the film’s director, David Lickley.
I took a moment to appreciate the opportunity. “How did we get so lucky?” I asked myself.
As Goodall took her seat at a table adorned with microphones, she struck me as somewhat paradoxical. Here sat one of the boldest, bravest, and loudest activists of the last 60 years and she appeared to be almost … delicate. She was small in stature, her voice soothing and soft. Her demeanor was confident but quietly composed.
“Captivating,” I thought.
The rest of the room appeared to be as awestruck as I was. Goodall commands more than respect — the sense of reverence among us was unmistakable. We hung on her every word.
Just minutes into our group interview, Goodall was asked to do her famous chimpanzee hoot. She began to quietly pant and holler, her vocal intensity growing with each sound.
“Me Jane,” she said.
Lickley turned to her to ask how many times she’s performed the call in her lifetime — she surmised more than a couple thousand.
As conversation turned to the movie, Lickley provided perspective on how the film came to be. As it turns out, the idea — conceived from Goodall’s
books published in the early 2000s — was more than 10 years in the making. The pair agreed on the message for the documentary in 2010, but the project took a decade to fund. At the beginning of 2020, with production off and running for just one month, the film’s progress was delayed for a year due to COVID. Once back up, the film was delayed yet again when a crew member and Goodall herself came down with separate instances of the virus.
“I just had a cough for two days. A fever for maybe four hours, and that was it,” Goodall said matter-of-factly.
When asked what she learned from filming, she referenced a portion of the film in which she traveled to Austria to observe a reintroduction program for Northern Bald Ibises.
“They’re amazing birds,” she said. “I met one of them. His name was Rubio, and he was allowed to come and sit on my shoulder. In the film it says they feel the world with their sensitive beaks — bills — whatever they’re called, and to my amazement, it was warm. I felt it. And I fell in love with Rubio, totally.”
To get a true sense of the program, Goodall traveled in a microlight used to teach the Ibises how to migrate to Italy. Her sense of independence, adventure, and a hint of mischief are revealed during our discussion.
“Jane’s people that look out for her insisted she not go up in the microlight,” Lickley said. “I was thrilled
that she even said she wanted to. Her people said ‘No.’ But she came without all her people one day and she said ‘I wanna do this. In fact, the only way I’ll go is if I can do this.’ So we said ‘Okay.’”
Jane recounts a somewhat scary moment when the microlight suddenly dropped in elevation. “I think everyone on the ground was horrified. Anyway, we straightened out — he was a great pilot.”
Throughout the film, Goodall and her team visit various locations across the globe to share examples of Goodall’s four pillars of hope: the amazing human intellect, the resilience of nature, the power and dedication of young people, and the indomitable human spirit.
The film’s opening project documents a regreening project in Sudbury, Ontario that has revived the lakes, natural landscape, and native wildlife following catastrophic destruction of the area. An overabundance of sulfur dioxide and metals released from the smelting of nickel ore poisoned the land for several decades. We see her work alongside youth volunteers to replant trees — over 10 million have been planted in the area over the last 45 years. In this moment, Goodall pauses to kiss the sapling before she puts it in the ground, noting that she wants to give energy to the tree, and she wants energy from the tree, as well.
From there, Goodall and the crew spend time on the Blackfeet Nation in Montana, where viewers
Dr. Goodall flies high in a microlight to learn about the migration of the Northern Bald Ibis.are able to get a firsthand look at an unprecedented program that is reintroducing American Bison to the wild in the U.S. Once nearly extinct, there are now more than 800 bison and counting in the Blackfeet Nation’s herd, which roam more than 10,000 acres in the southeast end of the tribe’s reservation.
The film also finds Goodall right here in Arizona, highlighting various climate change initiatives including Arizona Public Service’s efforts to advance alternative energy strategies, along with a groundbreaking project from Arizona State University, home to the Jane Goodall Institute’s Gombe Research Archive. Goodall visits with ASU engineering professor Dr. Klaus Lackner, whose research pioneered the creation of the MechanicalTree: a massive cylindrical device that extends to a height of 33 feet to collect carbon from the air, then stores the carbon in underground tanks to be used to initiate plant growth in greenhouses. The first commercial-
For the film’s fourth and final highlight, viewers are taken on a magical ride with Goodall in the aforementioned microlight to document the migration of the Northern Bald Ibis over the Alps. Viewers are treated to visually spectacular footage from the flight, waiting with bated breath as the birds fly alongside the aircraft to learn the route to their new home. The film also highlights the untapped potential of young people through Goodall’s Roots & Shoots program, which works in 65 countries to create change in their communities.
Later, given a few minutes alone with Dr. Goodall, I couldn’t help my mind from wandering back to earlier in the week, somewhat shocked at my conversations with various 20- and 30-somethings who didn’t know of Goodall’s work or understand my excitement at the opportunity to speak with her. Although the younger generations of today may not always know exactly who Goodall is or what she’s done to advance the
scale device of its kind, the MechanicalTree is said to be capable of scrubbing the same amount of carbon dioxide from the air as one thousand real trees.
“Completely amazing watching this huge structure go up and up and up and all these little round — they call them mechanical leaves — and up there these leaves absorb CO2,” Goodall mused.
progress for a myriad of causes they care about, her belief in the younger generation is unwavering.
When asked who will carry the torch for environmental and animal activism after her, Goodall answered, “Hundreds of thousands of young people who are growing up with this determination to make a difference and [who are] much more aware. I mean,
when I was young, we didn't have these problems.”
She continues, “The main message is remember [that] every single day you live, you make an impact on the planet, and you choose what sort of impact you make.” She emphasizes that the challenges we are facing are multiple, and that they are all interconnected.
“You know, industrial agriculture, the use of pesticides, herbicide killing the soil, the deforestation, the filling in of wetlands, the industrial and household and agricultural waste that’s causing this acidification in the ocean…I mean, we need to tackle them all,” she said. “Because all of them are basically leading to climate change and loss of biodiversity.”
I asked her where a good place might be to start making an impact for those who are overwhelmed or convinced that the damage to our planet is irreversible — a belief that the film proves to be a fallacy in several instances.
She replied, “I mean, people become depressed and feel helpless because they think of the problems of the planet. And one person can’t do anything about that. So I always say to them — we have this silly phrase — think globally, act locally. It’s the wrong way ‘round.” She continued, “Stop thinking globally, you can’t do anything about that. But think in your community … is there something you care about? Trash in the streets, homelessness, stray dogs, whatever it is. See what you can do and inspire others to join you. And then you’ll see you are making a difference … then you’ll feel more hopeful about the global problem.”
Goodall’s “Reasons for Hope'' will play at the Arizona Science Center through the end of August, with five showtimes each day. Visit www.azscience.org/ attractions/irene-p-flinn-theater to purchase tickets.
A New Leash On Life
Euthanasia-bound animals find peace and a loving home at Sky Sanctuary Rescue
BY SHELBY TUTTLE PHOTOGRAPHY BY SAM POTTERRodeo. Squid. Firefly. Sharky.
These are just a few names belonging to the lucky souls rescued by Elli Smith and Caitlin Beall, partners in Sky Sanctuary Rescue in North Phoenix. Founded by Smith in 2016, the nonprofit has rescued more than 4,000 animals.
“Our first year, it was me and my eight-year-old daughter rescuing dogs all over Arizona,” said Smith. “Most dogs were coming to my home — I had three fosters. I think we had about 70 followers then, and I was spending six figures of my own money to operate the rescue.”
Fast forward seven years and the organization now has over one million followers on its combined social media channels. Smith was joined in 2018 by Beall when she put out a call on social media asking for help to rescue a pregnant dog.
“I was tagged on social media about 100 times because I specialized in tracking, trapping, and catching dogs no one else could,” said Smith.
Says Beall, “Little Elli jumped out of her Jeep, and I told her a trapper was coming because I thought she was just a random person coming to help. For some reason, I was expecting someone who looked like Steve Irwin.”
Inundated with hundreds of tips per week from the general public via social media and their website, the two women act quickly to rescue those animals that are most likely to die if they don’t intervene. The pair have become a saving grace largely for dogs with
severe medical needs, leveraging their large social media following to raise funds for treatment.
A fan favorite of Sky Sanctuary’s followers, Squid — a 10-week old “wrinkly dog mix,” as Beall refers to him — was rescued by Sky Sanctuary in mid-March from the Arizona Humane Society upon learning that he would be euthanized due to his continuing medical needs. Initially, Squid was diagnosed with a rectal prolapse but within hours of his rescue, he began to suffer from respiratory distress and was rushed to the emergency vet for evaluation. He received an ultrasound, radiographs, and critical care to get him breathing again.
Twenty-four hours into his rescue, his medical team became increasingly concerned about his inability to go to the bathroom and worked to bring his body relief, while Squid underwent further evaluation from two surgeons. Over the course of the next three days, while Sky Sanctuary awaited the results of a Distemper PCR test to diagnose his respiratory issues, Beall tended to the pup and administered stool softeners, laxatives, and enemas to avoid further damage to Squid’s system.
Six days into his rehabilitation, she received the news that Squid was distemper free and that his respiratory
condition was most likely severe bronchitis. He was released out of quarantine and into the backyard to play with the other dogs where he roamed free, rolled in the grass, and romped toward Beall’s camera, displaying his incredible progress for social media followers anxiously awaiting updates on his well-being. Then just four days later, Beall filmed him struggling to walk as his front legs bowed dramatically outward. Test after test ruled out conditions like rickets and myasthenia gravis, but his condition still remains unknown and unique to him. Squid has also been treated for torsion of a left lung lobe — for which he had part of his lung removed — along with colon stricture and colon perforation surgery in which he had only a 20% chance of surviving. He is undergoing physical therapy and wears a brace for his orthopedic condition. In order to support both his orthopedic and digestive conditions, Sky Sanctuary’s team is also working with Just Food for Dogs to put together a special dietary recipe to meet his specific needs. Rodeo, another of Sky Sanctuary’s recent rescues, is a 12week old Shepherd/ Pitbull/Husky mix taken in when they were contacted by the owners of the puppy who had been brutally attacked by its own mother, left without a nose and the majority of its snout. The owners had left the dog without medical attention for over 72 hours before they contacted Sky Sanctuary. Found in critical condition, Smith rushed Rodeo to Veterinary Emergency Group for stabilization and has fostered him in her home since. A local plastic surgeon volunteered his services for wound care, advice, and a surgical plan. Once Rodeo is big enough, he will have his much needed operations where they will tack down the skin around his one functional nostril, with a long-term goal of
reinforcing and preserving it. They will also create a flap from his own tissue across the top of his teeth and sides of his mouth.
Smith notes that the reason she started Sky Sanctuary was for cases like his — those in which most shelters would have either turned away care or euthanized the animal due to the profound nature of its medical needs. Sadly, many shelters simply don’t have the funds to care for animals with truly critical and costprohibitive medical conditions.
She states, “The thing is, [Rodeo’s injury] will actually get him adopted faster.”
She’s careful to consider that they’ll need to be extra cautious throughout the interview process for his adoption, noting that while people are wellintentioned when looking to adopt an animal that has an injury or requires special medical attention, not all are equipped to maintain that kind of care long term. It is with the help of skilled medical professionals from groups like Heidi’s Village, Dermatology for Animals, Veterinary Emergency Group, and VetMED who often donate a portion of their expertise — along with substantial support from the general public — that Smith and Beall are able to provide the kind of care that they do.
While the two previously housed all of the animals in their own homes and with foster families, through generous donations from their supporters, the duo was able to finish renovations on an official facility in January.
“We are completely supported by the public. We now have a beautiful 26-room facility, five employees, 40 volunteers, and about 30 foster homes,” Smith notes.
The last phase of the renovation will happen later this year, in which the team plans to turn the last room of the building into a small studio apartment complete with a kitchenette, table, couch, large flat screen television, and even a stationary bike.
“We’re turning this into an apartment so the volunteers can hang out with the dogs truly in a home environment,” says Smith. “And then the volunteers can watch TV, do schoolwork, or work from home with the dogs.”
She continues, “Dogs don’t decline in this environment like they do in the shelter. They actually improve here, which is what allows us to get dogs adopted that would never be adopted otherwise.”
Smith also says that Sky Sanctuary hasn’t had the same uptick of pets being returned following their owners going back to the office in a post-COVID environment.
“We don't have that [here]. We do home checks and have excessive applications,” she notes.
Between Smith and Beall, they have personally adopted 18 of the animals they have rescued (those
with the most complex behavior, medical, or hospice needs) and 11 are still with them — the others have passed away due to their medical conditions.
Reading through the thousands of comments on the rescue’s social media pages, it seems to be the spirit of compassion, empathy, and understanding of animals shared by Smith and Beall that resonates most with their followers. A recent Instagram post written by Beall touched on the loss of Smith’s beloved dog Firefly, which she fostered as her own from a hoard of 48 dogs they pulled from deplorable conditions in the Arizona heat last summer.
She writes, “I have this theory and put simply, the theory is that dogs have a way of holding on until their souls feel understood and they finally experience peace. It’s like they soak in the love they had been hoping for all this time, they take a deep sigh of relief and fulfillment and then their physical body just lets go.” She continued, “I believe that as Firefly’s ever-so-loved soul left her physical body, her spirit felt fulfilled as [she] finally had everything she could have ever wanted in the love she had quickly come to know.”
Saving South Africa’s Rhinos
Despite concerns, dehorning rhinos remains the leading anti-poaching practice
BY REBECCA L. RHOADES PHOTOGRAPHY BY SUSAN RICHEYPoaching — the illegal hunting or capture of wildlife — is one of the largest threats to the survival of countless species across the globe. International syndicates traffic endangered species and their parts for use in traditional “medicines,” for the pet trade, and for display as status symbols.
In Africa, countless animals have seen their population numbers decline due to poaching. The continent is home to some of the world’s most majestic creatures, including elephants, lions and other wild cats, giraffes, and gorillas. Just over half a century ago, these animals could be found throughout the savannas and forests of central and southern Africa. Today, they are on the brink of extinction.
One of the most prized animals on the black market is the white rhinoceros, which is sought after for its horn. A single pound of rhino horn can sell for upwards of $30,000. But dedicated conservationists are working — and risking their lives — to protect this iconic species.
RHINO WARS
Just over a century ago, more than one million rhinos roamed Africa. Now, that number hovers around 22,000 — a reduction of about 97%. Poaching is the biggest threat to the species’ safety and survival.
There are two types of rhinos in Africa — blacks and southern whites. The black rhino, the smaller of the two, has a population of about 6,000 spread throughout the southern African countries. Southern whites number at slightly fewer than 16,000. At least three-quarters of those live in South Africa. Three additional species of rhinos — Sumatran, Javan, and Indian — are found in Asia. The Javan rhino is one of the rarest animals on earth, with fewer than 80 remaining. The northern white, once found in abundance throughout central Africa, has been hunted into near extinction. The last male northern white rhino died in 2018, and the two surviving females are too old to reproduce.
“South Africa is home to 80% of the world’s rhino population, so this is where the most rhino poaching on earth happens,” says Joe Pietersen, founder of Nkombe Rhino, a nonprofit that focuses on the protection of endangered species.
Most of the rhinos in South Africa reside on private lands. In neighboring countries, such as Zimbabwe, Namibia, Mozambique, and Zambia, game animals fall under government care — and the only people who can intervene in their protection are governmentappointed officials.
“Because private individuals in South Africa can own land and fence it in, they’re allowed to own endangered species. That means that the private sector can determine what happens to best care practices,” Pietersen says. “That’s why, if you look at the amount of endangered species in South Africa, as well as the number per species, you will see that it’s much higher than across the rest of the continent.”
Pietersen, a South African rugby star who also played for the San Diego Legion from 2018-2022, started his organization in 2010 during the peak of the rhino wars, when poachers were slaughtering the animals at a nightmarish rate and putting them at high risk for extinction. Nkombe Rhino also supports a variety
of conservation and community projects, including providing water for elephants, relocating wild dogs, and collaring lions, as well as providing food and clothing for rural villages.
The current rhino-poaching crisis in South Africa began in 2007 with the loss of 13 rhinos and escalated to 1,215 killed for their horns in 2014. While that number has decreased thanks to public awareness and conservation campaigns, the country still loses one rhino to poaching every 20 hours. According to international conservation charity Save the Rhino, 448 rhinos were killed in South Africa in 2022.
The illegal trade is driven by Asian appetite for horns.
“The East, mostly Laos and China, have traditional medicinal beliefs attached to special species,” Pietersen explains. “Rhino horn, if you grind it up in a bowl, mix it with water, and drink it, it helps fight cancer, cures headaches and impotency, and is an aphrodisiac.”
In Vietnam, where powdered horn is touted as a hangover cure and cancer treatment, demand has skyrocketed. Scientifically, rhino horn has no proven benefits.
Rhino horns also are seen as status symbols. Rich buyers snap up carvings, cups, beads, and jewelry for display or as investments.
“In countries like Yemen, they use rhino horn for dagger handles,” Pietersen adds. “It’s an elite show of wealth.” He continues, “It’s funny how they don’t go for sheep or cattle. It’s always products from endangered species.”
ANTI-POACHING PROTECTION
The horn itself is composed of keratin, the same materials as human fingernails and hair, as well as horse hooves. And unlike elephant tusks, which are made of ivory — deep rooted like teeth and do not grow back — rhino horn continues to generate throughout the animal’s lifetime. But just like human nails, the horn has a blood supply, and if the horn is cut below the quick, the animal can bleed to death.
Poachers do not care. Under the cloak of night, sophisticated crews trespass on private lands, as well as on such renowned reserves as Kruger National Park in the northeastern part of the country and Hluhluwe Imfolozi in KwaZulu Natal. The poachers track the rhinos and shoot them with high-powered rifles. Oftentimes, they will further immobilize the rhino with a machete strike to the spine. The horn is then violently hacked off within minutes using a machete, leaving the rhino to bleed out.
In an effort to protect the dwindling numbers of rhinos, wildlife managers began sawing off the horns. This practice, which first started in Namibia in 1989, picked up steam in the mid-2010s.
“De-horning is a preventative measure. It’s not a standalone silver bullet solution,” Pietersen says. “The incentive now for poachers to go into a reserve and poach that animal — and potentially get caught by anti-poaching forces — is no longer good enough.”
Nkombe employs a team of skilled pilots, guides, and veterinarians, who work quickly and efficiently to implement this safeguard. A small fixed-wing plane is used to locate the animal, and a ground crew then moves in on its location. From a helicopter, a veterinarian darts the rhino with a tranquilizer.
“At that time, we’ve got four or five minutes before the animal goes down. From that point on, all of our attention goes toward the animal’s well-being,” Pietersen says. “Remember, this is a 5,000-pound animal. If it lays in an unnatural position, it’s probably going to suffocate, so you want to make sure it’s in a non-compromised position and breathing naturally.”
The team covers the rhino’s eyes and ears, and the horn is removed using a chainsaw.
“As long as you don’t cut into the bed, it’s pain-free,” Pietersen explains. The blood vessels extend about three inches into the horn, or about the width of four fingers. “That is the piece you want to avoid cutting.”
Once the horn is removed, the remaining keratin material around the nerve is ground smooth, and the stump is cleaned and treated with an antiseptic for additional protection. An antidote is administered through a catheter into the ear to awaken the rhino.
“All of this takes about 25 minutes,” Pietersen says.
During the process, a DNA sample is taken from the rhino. This is cataloged along with DNA from the horn in a groundbreaking database known as RhODIS (Rhino DNA Index System). Each animal has a specific fingerprint or barcode that is unique to it. This information helps police to link poachers and traffickers to crime scenes. The removed horns are placed in storage and are not available for public consumption.
AN ETHICAL SOLUTION?
The de-horning process is not without its concerns. First, it is expensive. It costs about $1,500 per animal.
“It’s also unsustainable because it has to be done every 18 to 24 months,” Pietersen points out.
From an outside viewpoint, it's also an intrusive and stressful procedure. Pietersen insists that the stress is relatively minimal.
“The only thing that’s unnatural is the loud helicopter chasing them to run for four to six minutes, which is something rhinos don’t do,” Pietersen explains. “But if you’ve ever taken a shot in your arm and then clipped your fingernails, as long as that pain lasts, that’s what they’re going through.”
Another debate is whether or not rhinos actually need their horns to survive. The animals use their horns to defend their territories, protect calves from predators, and fight in mating battles. Fully grown rhinos have few natural predators: people are their number one enemy.
A 2022 study on the effect of dehorning black rhinos in Namibia — published in the European Journal of Wildlife Research — showed that the process had no effect on reproduction, calf survival, cause of death or lifespan.
However, another study, reported in June 2023 in the Proceedings of the National Academy of Sciences, found that the practice makes the animals roam less widely and interact less with other rhinos. Researchers studying black rhinos in 10 game reserves in South Africa found that when rhinos were dehorned, their territory shrank on average by nearly 12 square kilometers, or 45% of their range prior to dehorning. The researchers expressed concerns that dehorning might be inadvertently domesticating rhinos. Such issues, they say, will likely take years to determine.
Even with all of the concerns and unknowns, dehorning remains the most effective deterrent against poaching.
“You have to remember that we are working with something wild. We must not attach human feelings to them,” Pietersen says. “The moment you’re on the ground, it’s a different perspective than the one we create in the First World. Things work in the First World; they don’t work out here. We have to come up with different solutions. The ideal and the practice are far removed.”
“But the care and well-being of the animal are by far number one,” he adds. “And even if it is stressful or causes a little pain, it’s still better than death.”
For more information, visit www.nkomberhino.org.
When Phoenix-based artists April Howland and Susan Richey formed their tour group, Adventure Artists International, their goal was to offer exciting trips that would inspire their guests to create paintings and photographs of Africa’s natural beauty.
Howland is a renowned painter who specializes in animals, both wild and domestic. She’s a co-founder of the Phoenix Zoo’s Art on the Wild Side program, which uses artwork to increase attention to the beauty and issues of the natural world.
Richey is a photographer whose wildlife and travel images showcase her love of nature and animals. Through her Good Focused Photo Program, she provides free photography services to animal rescue and conservation organizations to help raise awareness and increase adoptions.
Then they met Joe Pietersen, founder of Nkombe Rhino. Howland and Richey were introduced to Pietersen by Dr. Peter Rogers, a world-renowned wildlife veterinarian and conservationist who works closely with Nkombe Rhino. Howland had met Rogers in Africa in 2021. “We did a rhino dehorning, and I asked him how we can get more involved,” she says. After a couple of conversations, the trio guided their first tour in 2022.
“I think it’s important for people to not only see the romantic Africa but also to experience what’s happening on the ground,” Pietersen explains.
AAI now offers a couple of conservation trips for small groups to Africa each year. The experience includes wildlife game drives, rhino dehorning and elephant collaring, community service activities, and visits to some of the most breathtaking landscapes in up to three countries.
“It’s remarkable to see the impact a trip like this has on people. It’s something that they take with them for the rest of their lives. And hopefully that trickles down into more people caring for the natural world,” Howland says.
Richey adds, “It’s rare to be able to get into this world of conservation. We’re very fortunate that Joe welcomed us into his world and provided these opportunities. www.adventureartistsinternational.com
Collagen-Boosting Cocktails
Bone broth is having a moment and for good reason. This wonder liquid known for its nutritional superpowers is low in calories (about 70 per cup), high in protein (upwards of 16 grams per cup), and low in carbs (less than one gram). It’s also the best whole-food source of collagen — the most abundant protein in the body that is also responsible for maintaining our skin’s structure.
In short — bone broth does a body good. But if the thought of sipping soup during the summer isn't for you, bone broth is a versatile addition to a myriad of recipes — including cocktails!
Read on to learn how to sneak some beauty-boosting collagen into your poolside drinks this summer with recipes from celebrity nutrition expert and New York Times bestselling author, Dr. Kellyann Petrucci.
Cucumber Melon Cooler
MAKES TWO 12-OUNCE SERVINGS
Ingredients
1 cup homemade or store-bought chicken bone broth
1 cup ripe honeydew melon, chilled and roughly chopped
½ English cucumber, peeled, seeded, and roughly chopped, plus two vertical slices for garnish
¼ cup fresh lime juice plus wedges for garnish
3 tablespoons fresh cilantro leaves, plus a few extra for garnish
¼ to ½ teaspoon jalapeño hot sauce (may substitute 2 pinches of cayenne pepper)
2 ounces silver tequila or potato vodka
Ice cubes
Directions
Place all ingredients except alcohol and ice in a blender and blend until pureed. Fill two tall glasses with ice, add 1 ounce silver tequila or potato vodka to each glass, add mixture from blender, and stir. Garnish with cucumber stick, lime, and cilantro.
Summer Cooler
MAKES TWO 10-OUNCE SERVINGS
Ingredients
1 cup homemade or store bought chicken bone broth
½ cup pineapple chunks
½ English cucumber, peeled, seeded, and roughly chopped
2 tablespoons freshly squeezed lemon juice, plus lemon slices for garnish
4 fresh mint leaves, plus more for garnish
2 ounces potato vodka
Ice cubes
Directions
Combine all ingredients except vodka and ice in a blender and blend until smooth. Fill two tall glasses with ice, add 1 ounce potato vodka to each glass, add mixture from blender, and stir. Garnish with lemon and mint.
The Offal Truth
Nose-to-tail dining respects animals consumed for food by using as many parts as possible
BY REBECCA L. RHOADESEEver since humans first began using tools more than two and a half million years ago, meat has been an important source of protein and nutrition. However, a decadent medium-rare steak or greasy cheeseburger is a far cry from our ancestors’ first forays into carnivory.
Early societies would use all parts of any animal that was hunted. They considered it wasteful, if not disrespectful, to throw away any organs or bones. And what wasn’t consumed as food would be used for making clothes and tools or for heating. Many modern-day cultures still embrace these principles, including the Inuit and other indigenous tribes.
Deprived populations, such as African American slaves, were given the scraps leftover from the butchering process. Dishes such as head cheese, pigs’ feet, blood boudin, and chitterlings represent some of the earliest “delicacies” of Southern cuisine. In Scotland, haggis developed as a way to preserve an animal’s offal, ensuring that nothing went to waste.
Today, more than 80 billion animals are raised worldwide for human consumption annually,
according to the Food and Agriculture Organization of the United Nations. The average American consumes about 274 pounds of meat per year — a number that has tripled over the past five decades. This includes chickens, pigs, turkeys, sheep, goats, and cattle. Sadly, the U.S. Department of Agriculture estimates that only half of the body of a slaughtered animal ends up being eaten. But our appetite for animal protein continues to grow.
In his groundbreaking 1999 book, “The Whole Beast: Nose to Tail Eating,” British chef Fergus Henderson, called for a return to appreciating and using every part of the animal. His recipes and dishes at his world-renowned London restaurant, St. John, are often lauded as innovative, yet they hark back to rural traditions.
“It makes more sense to eat the whole animal,” Henderson famously said in a 2017 Los Angeles Times interview. “We think this is an evolved idea — that it’s new — but we’ve done it in the past. The idea kind of got lost with the evolution of the way we eat our food, and supermarkets and such.”
WASTE NOT
As restaurants — and the food industry as a whole — face calls for more sustainable ways of preparing food, and as consumers gain more knowledge about factory farming and demand greater transparency of their food sources, interest in nose-to-tail cooking has increased in recent years.
Ingredients such as tongue, cheek, liver, bone marrow, and crispy skin are popping up on menus and in butcher cases across the country.
While many of these items have long been staples of Asian and Mexican cuisine, they can now be found in some top fine-dining establishments, including the Michelin-starred La Tasquería in Madrid and Dinner by Heston Blumenthal. The menu at Dinner, with locations in London and Dubai, touts chicken liver parfait, veal shortbread, and marrowbone. And while most diners don’t even blink an eye at foie gras and liver pate, Blumenthal has taken it one step further with calf brain custard.
Closer to home, at James Beard
Award-winning, Iron Chef Stephanie Izard’s Girl & the Goat restaurants in Los Angeles and Chicago, diners feast on roasted pig face, goat liver mousse, and goat belly. The menu at Atlanta’s Holeman & Finch Public House is packed with organ meats and
A long-time staple in French bistros, roasted bone marrow is gaining popularity in finer restaurants in the U.S.offal, including chicken livers and veal sweetbread. And Argentine-inspired Ox in Portland serves up smoked beef tongue, spicy tripe, and crispy veal sweetbreads.
While these dishes make a statement, they also attract customers who are looking for more ecofriendly options. But is nose-to-tail dining really as good as it sounds?
GOING WHOLE HOG
The concept of nose-to-tail dining has multiple benefits. Not only is it financially beneficial — using lesser cuts and offal is significantly cheaper than cooking with prime cuts of muscle meat — it also significantly reduces food waste. Not everyone wants to or can eat a strictly vegetarian or vegan diet, so for those who eat meat, having a way to utilize as much of the animal as possible is a return to our ancestors’ way of thinking.
Organ meats, bone marrow, and connective tissues also are dense sources of nutrients. They’re chockfull of vitamins, minerals, and amino acids. And for chefs and home cooks alike, these often-overlooked ingredients encourage greater creativity and introduce diners to new and exciting flavors.
But no matter how much of an animal is consumed, it still doesn’t negate the carbon footprint of the meat
industry. According to the World Wildlife Fund, the production of beef, poultry, and dairy contributes significantly to habitat loss, greenhouse gas emissions, and water use. The organization expects animal protein consumption to grow by more than 70% between now and 2050. It encourages consumers to consider the environmental impacts of the foods they choose.
Those who do eat meat should look for local, smallscale producers who prioritize animal welfare and environmental stewardship for the greatest impact. And don’t be afraid to expand your palate. When done properly, cooking the whole animal should be both sustainable and delicious.
P Pawsome Retreats
Unleashing pet-friendly hotels across America
BY ANGELA FAIRHURSTPet ownership has increased since the beginning of the pandemic with 44.5% of U.S. households owning dogs and 29% owning cats. With this increase, many hotels, resorts, and private rentals have developed pet-friendly spaces to attract additional visitors and make our furry friends feel at home, too.
THE CHARLESTON PLACE, CHARLESTON
Located in the heart of downtown Charleston’s historic district is The Charleston Place, an iconic landmark hotel, surrounded by the best independent shops, antique stores, museums, art galleries, dining, and historic sites. With multiple green initiatives in place, The Charleston Place also has a Furry Friend in Residence package with a selection of items to enhance your stay. Use of a dog bed and bowls are available, along with a selection of pet treats, and your furever companion will even return home with a complimentary bandana from the Foggy Dog Collection. For those in need of a break or night out where Fido isn’t welcome, a carefully curated list of Charleston dog walkers and pet sitters is available for reference to care for your pet. The Furry Friend in Residence package is subject to availability, with a seven-day advance notice required, but no notice is required for a pet simply to stay at the hotel.
THE CLANCY AUTOGRAPH COLLECTION, SAN FRANCISCO
Conveniently situated in the SoMa neighborhood (south of Market) is one of San Francisco’s newest hotels, The Clancy Autograph Collection. This 410-room ultra-modern property pays homage to the arts and innovation on display in the surrounding neighborhood, which includes such landmarks as the Chase Center, Oracle Park, San Francisco Museum of Modern Art, Union Square, Yerba Buena Gardens, and the Moscone Center. At this hotel, cats are welcome, and there is no size restriction on dogs. With the “We Love Pets Package,” upon check-in, the property will provide your pet with a comfy pet bed, food/water bowl, waste removal bags, pet treats, and even a doggy robe (although this one is only for the little pups at this time). When you bring your pet to the hotel’s Seven Square Taproom, they'll indulge in their own Yappy Hour menu, which includes a special dog brew broth, in addition to beef hot dogs, burger, and chicken meals especially prepared for your favorite companion.
THE LOWELL, NYC
Located in the heart of Manhattan’s prestigious Upper East Side, The Lowell Hotel is renowned for its impeccable service and meticulous attention to detail, ensuring a truly luxurious experience for both guests and their furry companions. Its 74 rooms and suites offer guests the feeling of a private New York apartment, with many having gourmet kitchens, spectacular views of Manhattan from beautiful terraces, and original, woodburning fireplaces — a rare find in New York. The Lowell ensures all of its guests are fully spoiled during their hotel stay, whether they be human or otherwise. At The Lowell, dogs are welcomed with luxurious in-room amenities including a sumptuous bed, personalized water bowl, and tailored-to-taste treats. Pet parents can help their dogs indulge in a range of other amenities and services, including gourmet pet menus prepared by talented chefs and personalized pet walking and grooming services. The hotel’s devoted concierge team is also on hand to offer recommendations for pet-friendly attractions, stores, and activities in the area.
VICEROY SNOWMASS
The Viceroy Snowmass is not only a pet-friendly luxurious retreat but also a pioneer in eco-friendly practices. Committed to sustainability, the Snowmass Village hotel was named to USA Today’s 10Best Readers’ Choice list for best eco-friendly hotels in 2022 and awarded LEED™ Gold Certification for its sustainable design, construction, and overall environmental stewardship. Compared to similar traditional properties, Viceroy Snowmass is 30% more energy efficient due to improved insulation, highperformance windows, and an energy management system. Upon arrival, your pet will be greeted with a leash, doggie bags, and a house-made organic dog treat as part of the hotel’s VIPets program. In the room is a dog bed along with food and water bowls (upon request and based on availability). Treats are available to order through room service and dog walking can be locally sourced by the concierge. Viceroy Snowmass takes its pet-friendly attitude one step further by having its own house dog, Vi, who can be found on the property welcoming guests and leading hikes. The hotel even hosts a dog-friendly “Yappy Hour.”
THE BRADLEY HOTEL, FORT WAYNE, INDIANA
In the vibrant urban center of Fort Wayne, Indiana is The Bradley Hotel. The hotel is a design collaboration between Provenance hotels — known for their award-winning boutique hotels with trendsetting designs and museum-quality art — and Fort Wayne local Barbara Bradley Baekgaard, co-founder of the iconic lifestyle brand Vera Bradley. Creating a sense of comfort and warmth, The Bradley also welcomes VIPs — Very Important Pets — providing a Midwestern welcome to both cats and dogs for only a $30 once-per-stay pet upgrade fee that comes with a pet bed, food and water bowls, and a welcome kit containing a toy, treats, and a list of pet resources including vets, groomers, and dog walkers.
Discover Flagstaff
Green initiatives preserve trails and protect wild places in the City of Seven Wonders
BY MEG ROEDERERFFlagstaff has a well-known reputation as the “City of Seven Wonders,” so you can imagine this beautiful mountain town takes sustainability seriously, with a commitment to preserve and protect the environment through eco-tourism, promoting responsible visitation, and conservation efforts.
The city offers opportunities to stay and play responsibly, encouraging travelers to explore and discover the natural wonders at Grand Canyon National Park, Walnut Canyon National Monument, Sunset Crater Volcano National Monument, Wupatki National Monument, Oak Creek Canyon, the San Francisco Peaks, and Coconino National Forest. Visitors can actively participate in supporting community values through two outstanding green initiatives: Pledge for the Wild and the Flagstaff Trails Passport.
Pledge for the Wild is a program dedicated to responsible visitation to preserve the untamed beauty of Flagstaff and to keep wild places wild. By taking the pledge, you can contribute to the efforts aimed at keeping the town beautiful, sustainable, green, and clean. This public education effort informs visitors about responsible trail use while hiking, biking, wildlife watching, or stargazing. Pledge for the Wild benefits the local non-profit Flagstaff Trails Initiative (FTI), which focuses on trail management. Taking
part is as simple as texting WILD4FLAG to 44321 with a donation.
For those who seek to embark on an unforgettable outdoor adventure while preserving Flagstaff’s beauty, the Flagstaff Trails Passport is a must-have. This free digital passport, available for download at discoverflagstaff.com, provides a comprehensive listing of trails catering to all levels of experience, from easy strolls to exhilarating challenges. By accumulating trail points, you not only manage trail congestion but also unlock the opportunity to win amazing prizes. The Flagstaff Trails Passport is an excellent guide to adventure and pairs perfectly with Pledge for the Wild.
For visitors looking for more than just an outdoor adventure, Flagstaff offers a charming historic downtown along Route 66 with a host of shopping, art galleries, events, music, restaurants, and nightlife. Moreover, Flagstaff features a thriving culinary scene with a remarkable array of talented chefs that use locally sourced ingredients and that is home to award-winning breweries – after all, Flagstaff is Arizona’s leading craft beer city. Flagstaff breweries feed cattle at local ranches with the spent grain left over from the brewing process. In fact, Mother Road Brewing
Company produces an average of 45,000 pounds of spent grain per week – that’s more than 2.3 million pounds per year. Mother Road Brewing Company also partners with Arizona Game and Fish to support critical conservation work with a “Conserve and Protect Golden Ale.”
Flagstaff is also the world’s first International Dark Sky Community, enveloped by the world’s largest contiguous Ponderosa pine forest and surrounded by Native American culture. Flagstaff offers a unique blend of scenic splendor, cultural richness, and four seasons with perfect temperatures for summer hiking or biking, vibrant hues of autumn foliage, thrilling winter sports, and the bloom of spring wildflowers. This mountain town is the perfect adventure base camp that allows visitors to delve into some of the most spectacular scenery in the world, encouraging responsible visitation and sustainability. Here, eco-conscious travelers will have an array of green properties at their disposal, making it easy to stay where
conservation efforts around water and energy are key. At 7,000 feet, Flagstaff is also a clean air town on the path to carbon neutrality. To stay and play responsibly in the City of Seven Wonders, learn more at www.discoverflagstaff.com
GREENShe’s GREENHe’s
BY JENNIFER & JOHN BURKHARTOur Sacred Breathwork & Shamanic Sound Journey
This type of alternative therapy was new to John and me, but we were each ready to channel our inner flower child. I mean, when the words, “sacred” and “shamanic” are involved, you know you're in for a trippy treat. The type of breathwork used was “conscious connected circular breathing.” It is supposed to release stuck energy; heal pain, traumas, stress, and fear; and ultimately result in relaxation or peaceful feelings. The breathwork was augmented with a therapeutic sound bath from quartz bowls, native percussion instruments, voice, and rhythmic breath sounds. The collaboration worked well, and we had two lovely, nurturing souls guiding us on the journey!
He She
She Said: I have wondered about energy work lately, and alternative methods of healing in general. I definitely went into this session with an open mind but was still nervous because it was the most “out there” thing I've ever done. Well, it was definitely strange and awkward, but it was also fascinating! We were in a room with about 14 other people, each with our own floor space made cozy with yoga mats, blankets, and pillows. Our lovely sound and breathwork healers welcomed the class and gave great instructions and guidance. After everyone had introduced themselves, we began. Calm music started to play, odd and creepy “whooshing” sounds came from the breathwork facilitator, and I resisted the urge to giggle so that I could focus on my breathing. The more I focused on conscious breathing, the more interesting things began to happen. I experienced intense tingling and pulling sensations, (like a giant magnet was above me) muscle twitches, cold and hot temps, random memories popping up, and an image of a dog appeared (eyes were closed, and I was wearing a black eye-mask). The sounds took me through a range of emotions: rattles and a natural-hide drum invoked fear, the crystal singing bowls induced tears but also calmness to the point of falling asleep several times (just for seconds though), and the hand pan was a beautiful sound with which to end the session. I appreciated the verbal coaching throughout the session, “You are doing great. Breathe through the feelings and sensations. Let go of what is not yours to bear.” Those were such powerful and encouraging words to hear. It was such a fascinating experience and so hard to describe. I understand that everyone will have a different experience, and even each session can be different for the same person, but I highly recommend it.
He Said: I probably should admit that I didn't approach this sound and breath journey with a fully open mind, but in my defense our day had already been absurd. We scheduled this on such a busy day that we actually started to stress out about whether or not we could make it to our de-stressing ceremony on time. Irony can be pretty ironic sometimes. We arrived just in time, but the room was already pretty full so we had to lie down awkwardly close to complete strangers. It was at this point that I realized that, in my haste, I had grabbed my sons' dinosaur and Monsters Inc. blankets, so I was fully aware that I looked like Timmy the two-year-old about to lie down for nap time with his blanky. We all blindfolded ourselves (thankfully), and the sound voyage began. Our musician played a variety of rattles, drums, bowls, and hand instruments. Some were mildly annoying, and others were absolutely fascinating. The quartz medicine bowls in particular really blew my mind. The muscles in my back and neck started tightening and loosening based on what tone bowl was being played. I could definitely tell those sound waves were having a physical effect on my body. Now, I had never heard of sacred breathwork up until this point, so I was not ready when the entire room started huffing and puffing like Darth Vader. Open mouth circular breathing is a technique that is supposed to help calm your mind, ease anxiety, and reduce stress, but it only seemed to help me remove all the moisture from my mouth. It was interesting listening to people share their experiences after the session. Quite a few were trying to process through heavy emotions like grief and anxiety, and this activity seemed to really help them. I think this is a great way to process thoughts, feelings, and emotions, especially if you feel stuck.
GREENScenes
August Events Throughout Arizona
CENTRAL ARIZONA
August 5
Paint Your Pet!
Turn your pet’s photo into a portrait at this Paint Your Pet event with step-by-step instruction from their artists, live! Create an original work of art with no prior experience at all and take home an experience of a lifetime! Register today at www.paintingwithatwist. com/studio/phoenix/ event/3388361
August 26
Cause for Paws
In collaboration with 100.7 KSLX, Fulton Homes is dedicated to saving your furry friend's paws from scorching Arizona asphalt this summer. Meet the fantastic Neander Paul from 10 a.m. to noon at Desert Ridge Marketplace just outside PetSmart and grab a FREE pair of Pawz Dog Booties while gaining valuable insights into safeguarding your pet's paws during the hot season.
August 11
2nd Friday Night Out
Bring Fido for a fun night of art, music, food, and trivia!
This dog-friendly event is from 6-10 p.m. in downtown Mesa and features original artwork from local artists, live bands, food vendors, gallery openings, contests with prizes, shops, restaurants open late, and much more! Visit www.2ndfridaynightout.com for more information.
NORTHERN ARIZONA
SOUTHERN ARIZONA
August 9-13
Southeast Arizona Birding Festival
The Southeast Arizona Birding Festival is an amazing opportunity to go on guided bird-birding trips, see fascinating wildlife, and catch different cultural field trips. You can join workshops to improve your photography and bird identification skills, enjoy free talks about nature, visit various vendors, and take part in fun activities. For more info, visit www.tucsonaudubon.org/festival.
August 26
7th Annual Barks & Brews
The ultimate fusion of craft beer and canine companionship is at the 7th Annual Barks & Brews festival in Flagstaff. Join fellow beer and dog lovers for a charity doggie pub crawl, starting at the County Courthouse Lawn. Enjoy craft beer tastings at dog-friendly breweries and shops while supporting the Canyon Animal Care Foundation. Your ticket includes dog goodies, souvenir glassware, and a chance to sample brews from Flagstaff's finest breweries. Visit www.eventbrite.com and search Barks and Brews to buy tickets.
August 26
Flagstaff Pet Food Bank
Financial hardship shouldn't mean saying goodbye to a cherished companion. To ensure that no furry baby goes hungry in Coconino County, the Pet Food Bank at High Country Humane will be open from noon to 3 p.m. to provide free dog and cat food to low-income families. Visitors will be asked to fill out an application and confirm their pets are spayed or neutered. Visit www.highcountryhumane.org/pet-foodbank for more information.
August 5
Petco Adoption Event
Ready to welcome a playful new member into your home? Join the Hermitage Cat Shelter at the Petco at River and Craycroft from 11 a.m. to 3 p.m. to adopt a cat or kitten. If you are interested in adopting, the shelter requests that you fill out an adoption application before coming by. Visit www.shelterluv.com/matchme/ adopt/HERM/Cat to fill out the application.
August 5
Read to a Dog
Read to a Dog provides a unique environment where children can read to a non-judgmental listener who appreciates their storytelling just as they read it. Kids may choose a book to read to a furry friend, and all of the dogs and handlers who participate have been certified as therapy dogs by an accredited organization. Join other families for this special event on Saturday, August 5 from 10:30-11:30 a.m. at the Woods Memorial Library located at 3455 N. First Ave. in Tucson.