YOGA REFLEXOLOGY MASSAGE H AHN EM A N N H E A L I N G
you t f i l p eu m t e us o L l “ u b a lf to fee rself and you n al, i c i h s t i y w h ur p o y l l al i n o i t o fulf & em l a t n me l! “ a i t n e pot B etti na Pfa nnk uch
Yoga Teacher & Therapist
T R E AT M E N T S & Y O G A W I T H T H E A R T O F B A L A N C E A R E UNIQUE EXPERIENCES! Your tailor-made treatments, individualised yoga classes and private programs will heal, relax, balance and energise your body and mind. Experience the transformative qualities of Yoga, Reflexology, Massage and Hahnemann Healing in the most beautiful natural surrounds. My teachings & treatments come from the heart with passion & experience. I will celebrate your uniqueness and connect with you personally every time you see me, leaving you feeling empowered, invigorated and calm. Allow yourself to shine with the gift of health and contact me today! Gift vouchers are wonderful acts of kindness for yourself and others.
GROUP YOGA CLASSES Individual attention and personalised classes are ensured in our boutique studio, making your yoga practice suit your own needs. Your Hatha yoga practice can be gentle and restorative or dynamic and flowing, you always have choices. I encourage a link between movement and breath, a calmness of mind, fullness of breath and mental as well as physical strength & flexibility. Mats and props supplied free of charge, no need to bring anything.
P R I VAT E Y O G A C L A S S E S Imagine reaching your health goals in a short period of time. Have 100% flexibility with your weekly commitments and receive a health & goal specific practice plan. Your private yoga program makes it a reality!
REFLEXOLOGY Activate your body’s innate healing ability with this gentle yet effective modality. Receive a soothing footbath before you recline onto the massage table fully clothed. Relax and rejuvenate while pressure, stretch and movement is applied methodically to your feet using specific thumb, finger and hand techniques. This is a most relaxing treatment. I mmed i a te b en efi ts a re:
• reduces stress • reduces pain
• creates relaxation • helps alleviate health concerns
You will feel like walking on air!
M A S S A G E T R E AT M E N T S Whether you choose to receive a gentle full body massage or an area specific deep tissue treatment, the choice is yours and the health benefits will always be noticeable and profound. All treatments are tailor-made to suit your needs, drawing from a wide range of therapeutic modalities such as deep tissue massage, trigger point therapy, pressure point and cranial sacral balancing.
for e t u t i bst u s o ke n i l s i t i e b r .. a . “The h c u o t ...� human olate really choc
60 minute or 90 minute treatments available.
HAHNEMANN HEALING Hahnemann Healing is a form of emotional healing. It is deep, gentle and uplifting, seeking to heal negative thoughts & emotions such as anger, fear, guilt, anxiety, frustration and the like. The energy used is specifically directed to the points in the body where it is needed. You remain fully clothed, reclining comfortably on a treatment table. Hahnemann Healing has been brought forward by the entity Dr Samuel Kristian Hahnemann, founder of Homeopathy. This modality has been practiced in ancient Egypt and is the only one of its kind in the Western world to date.
B etti n a P fa n n ku ch
0424 620 539 bettina@theartofbalance.com.au /yogafrankstonsouth www.th ea rto fb a la nce .com.a u
40 Woolston Drive, Frankston South 3199