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Fountain of Youth Digital Digest July 21
G ROWING BOLDE R
YOURTAKE What’s your best tip for aging well?
Be grateful, keep moving, give back, and don’t sweat the small stuff. —@donutsandpiefitness
Laugh a lot and make sure you have young people in your life—of course, they may give you something to laugh about! —Steven E. Bunn
😂
Shed the weight of everyone else’s expectations and perspectives of you. Don’t take things too seriously, have humor even when things are bad. Focus on the step after to get through a trial with positivity. Get out in nature!
—Amy TC
—Cheryl James
Get up, get out, and move. —Mary Therese Jackson Lutz
Smiling makes all your downward wrinkles go away
😊
—Jeanette Menter
Eat clean, move your body and enjoy life!
A sense of humor and a "glass half full" outlook.
—Wendy Foster Rose
—@marilyn.chrisman.9
