Feed Your Creative Spirit See Life As A Kaleidoscope Of Possibilities Doro Bush Koch & Tricia Reilly Koch
Growing Bolder contributors Doro Bush Koch and Tricia Reilly Koch are sisters-in-law who founded the wellness company BB&R, Bright, Bold and Real over a decade and a half ago with a very clear goal: to share with others what they’ve learned about mindfulness and holistic living with the intention that everyone begin to live their best life. Learn more about their retreats, workshops, courses and popular Health Gig podcast at bbrconsulting.us. 40
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Anything that keeps us curious keeps us young. Whenever we arrange things in a way that strikes us as beautiful or interesting, we are being creative. Making space for creativity keeps our minds active and better able to consider possibilities and combinations that make life interesting! Many people think of creativity as exclusively in the domain of the arts: writing, music, performance, visual art. We love to explore our creativity in other ways, too. One place is in the kitchen. When we first started on our wellness journeys, we looked for ways to creatively crowd in healthy ingredients and crowd out unhealthy ingredients, for ourselves and for our young children.
