LIMITED TIME ONLY
ITH W W RE NO MO
% 40
Chicken
NEW!
Steak ©2018 Jack in the Box Inc.
6
$
CHOOSE FROM: Steak Chicken
plus tax
Jack’s Teriyaki Bowl Combo * 484
* Combo includes egg roll and a small fountain drink. Choose
6
$ 484
6
plus tax
* Combo includes egg roll and a small fountain drink.
Homestyle Ranch Chicken Club Combo*
359
7
6
Ultimate Cheeseburger ™ Combo*
392
* Combo includes small fry and a small fountain drink. Coupon valid through 9/30/2018 at all participating Jack in the Box® restaurants. One coupon per guest, per visit. One offer per coupon. No duplicate coupons accepted. Not valid with any other offer or with the mobile app. ©2018 Jack in the Box Inc
CHOOSE FROM:
• Classic • Bacon & Swiss
Coupon valid through 9/30/2018 at all participating Jack in the Box® restaurants. One coupon per guest, per visit. One offer per coupon. No duplicate coupons accepted. Not valid with any other offer or with the mobile app. ©2018 Jack in the Box Inc.
2 8 $
FOR
753 Coupon valid through 9/30/2018 at all participating Jack in the Box® restaurants. One coupon per guest, per visit. One offer per coupon. No duplicate coupons accepted. Not valid with any other offer or with the mobile app. ©2018 Jack in the Box Inc.
* Combo includes small fry and a small fountain drink. Coupon valid through 9/30/2018 at all participating Jack in the Box® restaurants. One coupon per guest, per visit. One offer per coupon. No duplicate coupons accepted. Not valid with any other offer or with the mobile app. ©2018 Jack in the Box Inc.
$
1 OFF Breakfast Platter
534
plus tax
Sourdough Jack®
®
349
valid through 9/30/2018 at all participating Jack in the Box® restaurants. One coupon per guest, per visit. One offer per coupon. No duplicate coupons accepted. Not valid with any other offer or with the mobile app. ©2018 Jack in the Box Inc
plus tax
plus tax
Buttery Jack Combo*
* Combo includes small fry and a small fountain drink. Coupon
$
541
Choose from white or brown rice. Coupon valid through 9/30/2018 at all participating Jack in the Box® restaurants. One coupon per guest, per visit. One offer per coupon. No duplicate coupons accepted. Not valid with any other offer or with the mobile app. ©2018 Jack in the Box Inc.
$
plus tax
3 Piece Egg Roll
Jack’s Teriyaki Bowl Combo *
from white or brown rice. Coupon valid through 9/30/2018 at all participating Jack in the Box® restaurants. One coupon per guest, per visit. One offer per coupon. No duplicate coupons accepted. Not valid with any other offer or with the mobile app. ©2018 Jack in the Box Inc.
$
3
$
CHOOSE FROM: Steak Chicken
plus tax
Portuguese Sausage Coupon valid through 9/30/2018 at all participating Jack in the Box® restaurants. One coupon per guest, per visit. One offer per coupon. No duplicate coupons accepted. Not valid with any other offer or with the mobile app. ©2018 Jack in the Box Inc.
$
1 OFF
Old-Fashioned Thick Shake
291
CHOOSE FROM: OREO® Cookie · Strawberry Chocolate · Vanilla Coupon valid through 9/30/2018 at all participating Jack in the Box® restaurants. One coupon per guest, per visit. One offer per coupon. No duplicate coupons accepted. Not valid with any other offer or with the mobile app. OREO® is a trademark of Mondelēz International group used under license. ©2018 Jack in the Box Inc.
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MICRONESIA MALL | THEATER WING SUNDAY - SATURDAY | 10:00AM - 9:00PM
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Are You Dr. Jekyll or.... Mr. Hyde?
The Dark side! Anxiety Part II
It’s Easy to get pulled off the Path, especially if you’re tied to a Goat! Last issue, Lithium deficiency was the goat. This, along with the lack of Chromium and Vanadium, may change you from the friendly Dr. Jekyll into the cruel and hideous..... Mr. Hyde. Do you want some RAGE today? Have sugar and.... stand back!
Want Some Rage Today?
Studies show that lithium can significantly reduce suicide risk. Lithium also helps prevent future manic and depressive episodes. Lithium acts on a person's central nervous system (brain and spinal cord). Doctors don't know exactly how lithium works to Joseph “Joe” Slomka Lifestyle & Vitality Coach stabilize a person's mood, but it is thought to help strengthen nerve cell connections in brain regions that are involved in regulating mood, thinking, and behavior. Now, let’s Explore Chromium and Vanadium.
What are the symptoms of low Chromium and Vanadium? The average American’s mean blood level of chromium is less than 1% of the 1948 level. Dietary sugars (cola, apple juice, honey, sugar, fructose, etc.) increase our chromium and vanadium loss by 300% for 12 hours. Our sugary diet is burning these critical nutrients!
Effects of Chromium deficiency Low blood sugar levels Diabetes (leg ulcers/gangrene) High Insulin Levels (insulin resistance) Hyper-activity (ADD/ADHD) Hyper-irratability Depressive/Manic Depressive Bi-polar disease/Personality Disorders Dr. Jekyll/Mr. Hyde rages /“Bad Seeds” Impaired growth Peripheral neuropathy (tingling in feet) Elevated blood triglycerides/cholesterol Heart blood vessel disease Infertility & decreased sperm count Shortened life span
Effects of Vanadium deficiency Slow growth Increased infant mortality Infertilty Elevated blood triglycerides/cholesterol Low blood sugar levels High Insulin Levels (insulin resistance) Diabetes Cardiovascular disease Obesity / Weight gain Decreased heart pumping force Increased rate of cancers Increased appetite/hunger Thickened wrists / arm-skeletal changes
Vanadium functions like insulin; diabetic rats fed vanadium had the same blood sugar as healthy rats. With no RDA, many suggest 5 mg per day.
Natural sources of Vanadium: There are many natural sources of vanadium, I recommend dill seeds, parsley, spinach (steamed), mushrooms, oysters, and Himalayan salts. To reach therapeutic doses, you’ll have to ingest 50 mg/day. Vanadium always works with chromium (a co-factor); you must supplement with chromium for best results. For brain benefits, add 30mg lithium orotate.
Natural sources of Chromium: There are many natural sources of chromium, I recommend brewer’s yeast, Brocolli (steamed), free range eggs, sweet potatos, grass fed beef, and Himalayan salts. The RDA is 200 mcg/day; to reach therapeutic doses, you’ll have to ingest 1 mg/day. Chromium and Vanadium are more effective when combined with cinnamon. We recommend 1/2 tsp/day. Ask your medical practitioner to run hair, blood, and urine mineral testing to get a baseline. Tests are very helpful but should always be combined with a complete physical exam and a selfdiagnosis of changes in your health over the previous year. Most conditions can be reversed long before any permanent damage occurs. Don’t mask your body’s conversation with you by taking pain-killers, antacids, and strange potions without understanding what is the underlying cause of your condition. Anyone who can not tell you how you got sick probably will have difficulty in helpyou recover your health. Now, start your Adventure of a Lifetime! Visit islandSTRONG, next to MEGAbyte in Tamuning, to help our people Learn to Live Well and regain our Vitality!
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