Guide To Retirement Living SourceBook DC Winter 12, 13

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Fam niors, 23 Years of Serving Se

Taking the Plunge

Cover Story, page 34

Jumping into Retirement at Shenandoah Valley Westminster-Canterbury

A New Chapter

A Retirement Proponent

CHESTERBROOK, page 39

The Fountains at Washington House, page 87


Take the next step, visit

Chevy Chase House 5420 Connecticut Ave., N.W., Washington, DC 20015 www.chevychasehouse.com

202-686-5504 Call us for a tour.

We offer distinctive retirement living for people who desire an independent lifestyle and the added security of a caring staff. Our monthly fee includes a private suite, fine dining, social and cultural activities and chauffeured transportation. Our Health Services staff provide personal care services, medication management and consultation. No entrance fees.

A Medallion Community

Assisted Living for independent peopLe

To learn more, see our video at www.chevychasehouse.com.


When the weather is frightful,

our 3-month Winter Special is so delightful.

The winter months can be hard, especially if you or a member of your family is far away. That’s the time to take advantage of Paul Spring’s 3-month Winter Special. Just pick any three months, we will provide a furnished apartment. Meals are also included along with a full recreation and entertainment calendar. Monthly rental prices start at $2980. As one of the premier retirement communities in the Mount Vernon area, Paul Spring is the perfect place to ride out winter’s harshest months and “Get Connected” with family and new friends close at hand. To learn more call (703) 768-0234.

Paul Spring Retirement Community 7116 Fort Hunt Road • Alexandria, VA 22307 • (703)768-0234 • www.PaulSpring.com


There Is No Time Like The Present...

to plan for tomorrow. Every day more and more people are making the decision to enjoy the vibrant and exciting lifestyle at Ingleside at King Farm. Join The iKF Club! We are now accepting wait list reservations! Be one of the first to take advantage of membership. Enjoy many benefits and amenities right now, until your choice of residence becomes available.

A Remarkable Retirement Community

701 King Farm Blvd. Rockville, MD 20850 www.inglesidekingfarm.org

Call 240-499-9019 today to schedule a visit and learn more about the many advantages of The IKF Club.


This Issue’s Featured Articles

Objective articles, real-life stories and resources

C ov e r S t o r y

34

A New Chapter

38

Julia McLean Williams is living a new chapter in her remarkable life at Chesterbrook Residences.

87

A Retirement Proponent Taking the Plunge The many swimmers at Shenandoah Valley Westminister-Canterbury enjoy connecting with their fellow athletes in a state-of-the-art aquatic center. Watch the video interview for this story at retirement-living.com

Living at The Fountains at Washington House has completely changed Jack Dunne’s opinion of retirement communities.

Buckley Kuhn Fricker, JD, CMC, CSA, is a Certified Care Manager, Certified Senior Advisor and a local Senior Service business owner. www.buckleys4seniors.com

Certified by the National Association of Certified Care Managers, Buckley is available for Geriatric care Management and Care Coordination. As a Certified Senior Advisor, Buckley is available to consult on a wide variety of issues facing Seniors and their loved-ones as they navigate difficult new challenges. Author of “Elder Care: The Road To Growing Old Is Not Paved.”

Call 703-390-0535 for more information. BuckleyKuhnFricker_DCWinter12_13.indd 1

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table of contents

www.retirement-living.com 1-800-394-9990

Suburban Maryland, Northern ViRginia, Washington, D.C. Winter 2012/13

Get Started

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Plan a Move Moving & Downsizing................................................ 41

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11/27/12 2:32 PM


table of contents

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Find Legal/Financial Solutions

M ORE ON T H E W E B . . .

Find an Elder Law Attorney...................................... 45 Utilize your resources and ask the right questions

Visit www.retirement-living.com for information on 70,000 communities, 1,000s of articles and unique resources like these:

Daily Money Management........................................ 51 Get Help Managing Money

Seek Help for Families Geriatric Care Management..................................... 53 Professional guidance and resources Alzheimer’s Association.......................................... 180 Dedicated to helping families with a challenging illness Hospice Care.............................................................. 186 Improving the quality of life remaining

Innovations in Independence Providing House Calls............................................... 62 A growing trend for physicians and nurse practitioners

Prevent Falls Avoid a Fall................................................................... 68 Accidents can be serious Universal Design......................................................... 69 The home for the future Transportation Services............................................. 66 Go along for the ride Emergency Response Systems.................................. 73 Technology to the rescue

Age in Place Home Health Care......................................................... 195 Getting help to stay at home Adult Day Centers......................................................... 241 Unique option for family caregivers

Caring since 1993

SI M PL E SOLU T IONS TO DIFFICU LT CHOICE S . CALL TO DISCUSS WHICH OPTION IS BEST FOR YOUR LOVED ONE.

AdvancedHomeSupport.com

ElderCleanPros.com

240-430-1500

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Ask about our referral 'Thank You' program today!

1-800-394-9990

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5


Retirement Is A Day In The Park Situated On Eight Acres In Southern Montgomery County, Kensington Park is distinguished by its beautiful park-like setting with mature oak trees, a rambling stream, colorful gardens, abundant bird life and walking paths surrounding Rock Creek Hills Park.

A Distinguished Continuum Of Services. Kensington Park provides the exclusive options of independent living, assisted living and memory support, specializing in Alzheimer’s and other forms of dementia. Although the care needs of our residents may change, our unique continuum is designed to promote an unsurpassed quality of life filled with energy, stimulation and compassion.

A Unique And Genuine Approach. Our twenty-four hour health and wellness team is comprised of licensed nurses and professionally trained care givers. This

Senior Living 301-946-7700

KP GRTL ad 2010 FA.indd 1

www.kensingtonretirement.com


unique around-the-clock expert care provides our residents and their families the peace of mind they deserve.

At Kensington Park, our services and setting are as unique as the residents we serve. Whether you are seeking Independent Living, Assisted Living, or Memory Support, Kensington Park is designed to provide an encouraging and comprehensive continuum of services.

Call us today, our residents are eager to meet you

“I did not think it would be possible to live in a serene environment with the presence of around-the-clock staff, but Kensington Park has given me the opportunity to live a normal life.”

and share why life here is like a day in the park.

Resident

Senior Living Independent LIvIng • AssIsted LIvIng • ALzheImer’s CAre

3620 Littledale Rd., Kensington, MD 20895

301-946-7700

www.kensingtonretirement.com

12/9/10 4:03:12 PM


how to use this guide

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Using The SourceBook is as Easy as 1, 2 & 3 1. Review Your Current Situation

Planning for retirement is not something that has to be done in one sitting. Take time to think about your lifestyle as well as your present and future needs. Sometimes these can be confusing, but there is no need to walk the road alone. You will find a wealth of resources in Guide to Retirement Living SourceBook.

2. Find Relevant Articles and Listings in Guide to Retirement Living SourceBook Sections are color coded as shown below. See page 9 for instructions on detailed housing searches.

Housing Options Active Adult CCRC Independent Living Assisted Living Nursing & Rehabilitation

Moving and Downsizing

Legal & Financial

Help for Families

Innovations

Powell Law Offices Specialized Care

Each section contains a wealth of information, including helpful articles and detailed listings.

Find an Expert

Age in Place or Web Directory INJURIES DEATH caused by Nursing Homes or Other Care Providers due to Abuse / Neglect or Malpractice callUs for aOnline confidential at and free consult 3. Visit 1-800-852-6585 Retirement-Living.com Powell Law Offices, P.C. www.lawinfo.cc All the information you will find in Guide to Retirement Living SourceBook and more is online! Search thousands of helpful articles and complete listings.

INJURIES or DEATH

caused by Nursing Homes or Other Care Providers due to Abuse / Neglect or Malpractice

Call for a confidential and free consult

202-973-0185 or 1-800-852-6585

Powell Law Offices, P.C. www.lawinfo.cc

8

retirement-living.com

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housing chart

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Understand Options in the SourceBook an overview of our complete listings

n

Find more details in The List for each section

Housing Options p. 79

Active Adult Homes & Condos

New home and condominium communities offering recreational activities, security, low maintenance, and amenities for those 55+. Most offer little or no health care services to residents. Cost: Purchase price range $100,000+ with variable monthly fees Who pays: Mortgage Financing and Private Pay

The Housing Options section is color coded as shown on the left so that you can easily find topics of interest and valuable information while you search. Assisted Living Homes and Communities Sponsored By:

p. 81

Continuing Care Retirement Communities (CCRC)

Comprehensive, lifetime range of care from independent living to nursing care. Costs and levels of care vary widely, and most communities require new residents to be healthy and independent. Cost: $246 – $7,000+ per month. Entry fees are usually required. Who pays: Primarily private pay, with some services covered by Medicare, Medicaid or long-term care insurance

p. 95

Independent Living Apartment Communities

Housing designed for individuals who can live independently. Some are affiliated with health care facilities that provide added support if needed. Cost: $166 – $7,000+ per month Who pays: Private pay or private pay with rent subsidy based on income

888-332-6161 www.morningsidehouse.com See Insert

p. 117

Assisted Living Homes & Communities

Housing for those who cannot live independently but do not need skilled nursing care. Level of assistance varies among facilities. Cost: $1,000 – $8,000+ per month Who pays: Private pay with some services covered by long-term care insurance

Aging in Place Sponsored By:

p. 155

Nursing & Rehabilitation Facilities Facility staffed by health care professionals under the direction of a physician. Designed for individuals who need 24-hour skilled nursing care on a regular basis. Cost: $100-$500+ daily rate Who pays: Private pay, Medicare, Medicaid or long-term care insurance

Age in Place A variety of services designed to help keep individuals who need assistance in their current home. See Home Health Care (page 195), Locating Government Resources section (page 214), and Adult Day Centers (page 241).

877-549-7894

www.adultcompanioncare.com

Cost: Variable, depending on level and frequency of services Who pays: Private pay, Medicare, Medicaid or long-term care insurance

See ad page 206

Estate & Moving Sales, Auction and Appraisals Since 1972 On-Premises Estate and Moving Sales Live Auctions Personal Property Inventory Services Consignment Sales Downsizing/Transition Specialists Certified Appraisals FourSales__DCWinter12_13.indd 1

For a Free Consultation

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Visit www.foursales.com for photos and descriptions of our weekly sales. Tell them you saw it in the SourceBook

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12/3/12 2:21 PM

9


Rising Above the Ordinary Since 1991

T

Tall Oaks team members with a tenure of 4 to 20 years of dedicated service.

all Oaks Assisted Living has proudly served Reston and the Metropolitan DC area by providing superb assisted living and memory care services to

seniors. For two decades, our team of caring professionals has been dedicated to delivering quality care for each resident and peace of mind to countless families and friends. Celebrate with us as we look forward to the next 20 years and beyond!

Coordinated Services Management, Inc. - Professional Management of Retirement Communities Since 1981


Assisted Living • Memory Care • Respite Care

703-834-9800 www.TallOaksAssistedLiving.com 12052 North Shore Drive • Reston, Virginia 20190


www.retirement-living.com 1-800-394-9990

managing tinnitus

preventing and treating ringing or buzzing in the ears If you have ever experienced a ringing, buzzing or even roaring in your ears, even when there is nothing around you actually creating that noise, then you know what it’s like to have tinnitus. Causes of tinnitus A common cause of tinnitus is exposure to loud sounds, which can damage the sensory cells of the inner ear. Tinnitus has also been associated with ear infections, aging, excessive ear wax, high blood pressure and even sensory nerve disorders. What to do if you think you have tinnitus Start by being evaluated by a hearing healthcare professional. Some hearing healthcare professionals have general experience with tinnitus, while others

are specifically trained in managing tin- Additional lifestyle changes that may help tinnitus: nitus. • Avoid likely irritants. Limit your exposure Tinnitus management to things such as loud noises or nicotine • Hearing aids. In as many as 90 percent that may worsen your tinnitus. of cases, someone experiencing tinnitus • Manage stress. Stress can aggravate tinnialso has a hearing loss. The use of hear- tus even more. You may get relief through ing aids to amplify sounds can help to relaxation therapy, biofeedback or exercise. make the ringing or buzzing less dis- • Limit your alcohol intake. Alcohol can tracting. increase blood flow, especially in the inner • ZEN. The real breakthrough today ear area, which can contribute to tinnitus comes from advanced hearing instru- symptoms. ments that make use of fractal technolo- • Use hearing protection. Exposure to loud gy and offer a harmonic sound program noise or listening to loud music through called ZEN. This type of program gen- headphones can, over time, damage the erates soothing sounds and chimes that nerves in your ears causing hearing loss and show great promise as a sound therapy tinnitus. tool to relax patients and distract their • Manage your cardiovascular health. Regattention from their tinnitus. The inno- ular exercise and good nutrition can help vative Zen program is available inside prevent tinnitus linked to blood vessel dispremier-level wireless hearing aids. orders.

Don’t miss another word! Enjoy phone conversations confident you’ll catch every word! The CapTel® Captioned Telephone allows people with hearing loss to listen to their caller and to read everything the caller says. Like captions on TV- for your phone! • • • •

Purchase a CapTel phone for a one time price of $99 Includes free captioning service (no monthly fees or contracts required) Built-in answering machine records and captions messages 3 month money back guarantee

Captioned Telephone

CapTel® 840i

www.CapTel.com 1-800-233-9130 Free shipping when you use this code FREESHIPJM

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HOW TO

prevent health care fraud

Detecting and preventing health care fraud is the responsibility of all Americans. When it comes to Medicare and Medicaid fraud, few individuals can do more to prevent this crime than the beneficiaries themselves. To help beneficiaries avoid, detect and prevent fraud, the U.S. Administration on Aging (AoA) funds SMP programs in all 50 states, the District of Columbia, Puerto Rico, Guam and the Virgin Islands. Formerly known as Senior Medicare Patrol Programs, SMPs help educate local beneficiaries, empowering them to prevent health care fraud in their communities. SMPs recruit and train volunteers who provide valuable education to beneficiaries and caregivers. Volunteers disseminate information and provide group classes in the local community. They provide direct education to peers,

beneficiaries and caregivers in their neighborhood. Their efforts help seniors and caregivers become more aware of the signs of fraud, which in turn makes them better and safer consumers. In short, knowledge is one of the best defenses against healthcare fraud. The SMP program empowers seniors through increased awareness and understanding of healthcare programs. This knowledge helps seniors protect themselves from the economic and healthrelated consequences of Medicare and Medicaid fraud, error and abuse. SMP projects also work to resolve beneficiary complaints of potential fraud in partnership with state and national fraud control/consumer protection entities. These activities support the Administration on Aging’s (AoA) goals of promoting increased choice and greater independence among older adults. Of

course, working directly with caregivers is essential to achieving this goal. Families and caregivers play an important role in caring for relatives, friends and loved ones. Caregivers, both paid and unpaid, provide care for patients, residents and loved ones with chronic illnesses or disabilities. Caregivers often play a role in assisting beneficiaries with locating medical services and filing claims and billings. Therefore, caregivers and beneficiaries alike can benefit from the education provided by SMPs. To find an SMP in your area, please visit http://www.smpresource.org or call The National Consumer Protection Technical Resource Center at 1-877-8082468. Information adapted from http:// www.aoa.gov/AoA_ programs/Elder_ Rights/SMP/index.aspx and http://www. virginiasmp.org/.

Billions of Medicare $$ are Lost Every Year to

FRAUD, WASTE and ABUSE! The Medicare program and Medicare beneficiaries lose an estimated $60 to $80 billion each year to health care fraud as older adults are increasingly targeted by scam artists. Virginia Senior Medicare Patrol Project (SMP) Can Help! Working in partnership with local Area Agencies on Aging across Virginia, trusted federal and state-wide partners and a trained corps of volunteers, the Virginia SMP program offers community education and training about how to protect, detect and report health care fraud.

Request a free copy of Virginians Fight Back Toolkit and Monthly Health Journal today!

VirginiaSMP_DC_Winter12_13.indd 1

Visit www.virginiasmp.org or call Virginia SMP today 1-800-938-8885 Virginia Association of Area Agencies on Aging * Funded in part by the Department of Health & Human Services, Administration for Community Living Grant #90MP0116101

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13


Don’t Don’tjust justretire retirefrom fromsomewhere. somewhere. Have Havesomewhere somewhereto toretire retireto. to.

Staying Young at Heart No matter what your story, Menno Haven has the option you’ve been waiting for! Toexcellent help ease worries of real estate market and personal Menno Menno Haven’s Haven’s excellent reputation reputation of the fine of fine services, services, peace peace of mind of mind andfinances, and charm charm hashas been been building building for for Menno Haven is offering several move-in assistance packages and 48 48 years. years. Menno Menno Haven Haven is known is known for for its its affordability affordability andand excellence excellence in senior in senior services. services. With With all all thethe delayed settlements. amenities amenities andand services, services, youyou maymay be surprised be surprised at the at the value value of Menno of Menno Haven Haven living. living. While living at Menno Haven you are assured with the security, comfort and activities of the entire Menno Haven community.

Social Social Activities Activities ~your Indoor && Fitness Fitness Center Center Be sure, secure, and ~ liveIndoor own lifePool of Pool purpose at Menno Haven. Maintenance Maintenance ~ Dining ~ Dining Options Options ~ ~Transportation Transportation FITNESS CENTERS WITH POOLS On-site On-site Physician Physician ~ Libraries ~ Libraries ~ Gardens ~ Gardens ~ 24-hour ~ 24-hour Security Security MAINTENANCE DINING OPTIONS CONVENIENCE STORES VEGETABLE GARDENS 24-HOURCommunities SECURITY Continuing Continuing Care Care Retirement Retirement Communities COMPUTER LABS

HOUSEKEEPING

ON-SITE PHYSICIANS

REGULARLY-SCHEDULED TRANSPORTATION “I’d“I’d rather rather retire retire to Menno to Menno Haven Haven

CONTINUING CARE RETIREMENT COMMUNITY tenten years years tootoo early early than than even even oneone dayday tootoo late.” late.”

~ Mike Cavanaugh, Resident ~ Mike Cavanaugh, Resident

Call today to discover what options are right for you.

800.222.6695 800.222.6695 800.222.6695 www.mennohaven.org Chambersburg, Chambersburg, PAPA

Chambersburg, PA

www.mennohaven.org www.mennohaven.org

Menno Haven is a non-profit retirement community providing care for the elderly in a charitable spirit and is committed to providing equal housing for all.

Menno Menno Haven Haven is a is non-profit a non-profit retirement retirement community community providing providing carecare for the for elderly the elderly in ain charitable a charitable spirit spirit and and is committed is committed to providing to providing equal equal housing housing for all. for all.


Personalized, affordable options to help you maintain your independence InfoLine Free information and guidance • Call 202-364-0020

Metro-wide Community Resources

Care Management Professional guidance and support to older adults and their families. Ongoing support and short term consultation available • Call 202-364-0020 Congregational Resources Working with Episcopal and United Church of Christ congregations to develop programs and services for older adults • Call 202-414-6314 Age-In-Place® Coordinates volunteers to provide free house cleaning and yard work services in Wards 4 and 5 of Washington, DC • Call 202-635-9384 ext. 105

Washington, D.C. Community Resources

Senior Center for the Blind and Visually Impaired A city-wide program to enhance the quality of life and independence of older adults who have lost or are losing their vision • Call 202-269-9576 Ward 5 Aging Services Plans and delivers services to Ward 5 residents aged 60+ and caregivers including home delivered meals, nutrition sites, case management, nutrition counseling and education, transportation access, and social events • Call 202-529-8701 Seabury at Friendship Terrace Retirement living in a lovely, convenient NW Washington neighborhood • Call 202-244-7400

Senior Living

Seabury at Springvale Terrace Retirement and assisted living near revitalized downtown Silver Spring, MD • Call 301-587-0190 Seabury at Home First

Supportive family-style homes for low income older adults

• Call 202-635-9384 ext. 107 Follow Seabury at Facebook and Twitter

www.Facebook.com

@seaburysays www.Twitter.com

www.seaburyresources.org 202-289-5690

#8904

#63211


It takes a community. The Charles E. Smith Life Communities brings together five living options on one scenic Rockville campus, each with its own, warm personality and specialized culture of caring, wisdom, and experience. In fact, 100 years of experience, dating back to the first Hebrew Home in Washington, DC.

Because Charles E. Smith Life Communities offers choices for independent and assisted living, rehabilitation and recovery, as well as long-term care, its leading expertise extends across the full spectrum of eldercare services. The campus even includes full-time, on-staff physicians.

INDEPENDENT LIVING

INDEPENDENT LIVING

ASSISTED LIVING

Revitz House

Ring House

Landow House

• Welcoming, pet friendly community • Affordable 1-bedroom apartments

• Gracious living in apartments with a fresh, new face • Breakfast and dinner included

• Personalized assistance

301.770.8450

301.816.5012

301.816.5050

Cohen-Rosen House • Memory Care


This is more than a world class organization. It’s an entire community that’s evolved over many decades to surround its residents with a comprehensive array of special services and amenities they need now – and may need in the future.

Come visit our campus at the intersection of Montrose Road and East Jefferson Street in Rockville, tour our residences online, or call us for more information. At Charles E. Smith Life Communities, everything you need … is everywhere around you.

www.sm ith l if e c o mmu n itie s . o r g LONG-TERM CARE

R E H A B I L I TAT I O N A N D RECOVERY

O U T PAT I E N T S E R V I C E S

Hebrew Home of Greater Washington

Hebrew Home of Greater Washington

Hirsh Health Center

Smith-Kogod & Wasserman Residences

• Full-time, on-staff physicians • 24-hour skilled nursing care

• The right choice for recovery • Exciting new Dekelboum Therapy Center

301.770.8476

301.770.8476

• Medical practice focus on geriatric care 301.816.5004

Home Care Solutions • Care in your own home 301.816.5020


Why should these Retirement Communities be on your short list? Nationally, only 15 percent of all Continuing Care Retirement Communities have earned the "seal of approval" from the non-profit CARF Continuing Care Accreditation Commission. The CARF-CCAC is the nation's only system for accrediting continuing care retirement communities.

We are proud that our communities: ■ voluntarily meet the HIGHEST STANDARDS of excellence ■ submit to regular inspections and reviews ■ care about our residents' well-being and our staffs' training ■ maintain financial accountability and competent administration

We invite you to

call or visit us to

see what makes us different!

FALCONS LANDING 20522 Falcons Landing Cr. Potomac Falls, VA 20165 703-404-5151 • www.falconslanding.org See display ad page 77

GOODWIN HOUSE ALEXANDRIA

GOODWIN HOUSE BAILEY’S CROSSROADS

4800 Fillmore Avenue • Alexandria, VA 22311 703-824-1233 • www.goodwinhouse.org See display ad page 80

3440 S. Jefferson St. • Falls Church, VA 22041 703-578-7201 • www.goodwinhouse.org See display ad pages 80


Because they are accredited!

HERMITAGE SENIOR LIVING IN THE HEART OF NORTHERN VIRGINIA 5000 Fairbanks Avenue. Alexandria, VA 22311 703-797-3800 www.Hermitage-Nova.com See display ad page 116

WESTMINSTER CANTERBURY SHENANDOAH VALLEY 300 Westminster Canterbury Dr. Winchester, VA 22603 800-492-9463 • www.svwc.org See display ad page 36

WESTMINSTER CANTERBURY OF THE BLUE RIDGE 250 Pantops Mountain Rd. Charlottesville, VA 22911 877-682-9227 • www.westminstercanterbury.org See display ad page 27

WILLIAMSBURG LANDING 5700 Williamsburg Landing Dr. Williamsburg, VA 23185 800.554.5517 • www.williamsburglanding.com See display ad pages 20-21

For more information or a nationwide list of accredited communities contact: CARF Continuing Care Accreditation Commission

www.carf.org



Located Located in Located the in the heart inheart the of Williamsburg, heart of Williamsburg, of Williamsburg, our our community community our community is carefully is carefully is carefully designed designed designed to meet to meet your to meet your highest highest yourexpectations highest expectations expectations for gracious, for gracious, for gracious, active activeactive living. living. You’ll living. You’ll enjoy: You’ll enjoy:enjoy: Secure, Secure, gated Secure, gated Continuing gated Continuing Continuing CareCare Retirement Retirement Care Retirement Community Community Community Established Established Established neighborhoods neighborhoods neighborhoods of homes, of homes, ofapartments, homes, apartments, apartments, townhomes townhomes townhomes CARF-CCAC CARF-CCAC CARF-CCAC accredited accredited accredited Full Full continuum continuum Full continuum of award-winning of award-winning of award-winning health health care health care care On On campus campus On staff campus staff physician physician staff physician andand nurse nurse and practitioner nurse practitioner practitioner Multiple Multiple Multiple amenities amenities amenities including including including resort-style resort-style resort-style Health Health Club Health Club & Spa Club & Spa& Spa Located Located near Located near Colonial Colonial near Colonial Williamsburg Williamsburg Williamsburg Historic Historic Area Historic Area andand Area and College College ofCollege William of William of & William Mary & Mary & Mary Outstanding Outstanding Outstanding shopping, shopping, shopping, golfing golfing and golfing and other other and nearby other nearby activities nearby activities activities

CallCall 800.554.5517 Call 800.554.5517 800.554.5517 to receive to receive to receive your your free your free brochure, free brochure, brochure, or visit or visit or www.williamsburglanding.com visit www.williamsburglanding.com www.williamsburglanding.com

oto Credit: Photo Credit: Colonial Photo Colonial Credit: Williamsburg Williamsburg Colonial Williamsburg

Photo Credit: Photo Credit: Stephen Photo Stephen Salpukas/ Credit:Salpukas/ Stephen The College Salpukas/ The College of William The of College William & Mary of& William Mary & Mary

Photo Credit: Photo Busch Credit: Gardens Busch Photo Credit: Busch Gardens


T he Woodlands

n n

is an Independent Living Retirement Community which offers you choice.

100% Refundable Entrance Fee Rental Program - No Entrance Fee

A small cozy neighborhood community where you know your neighbors and staff by their first name ... and where you are valued as an individual in a thriving community. There are only 102 apartments with a variety of apartment floor plans. Residents of The Woodlands have priority access to Fairfax Nursing Center and The Gardens Assisted Living Community.

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A N ’S WEGM T E MARK

AT FA I R O A K S

The Woodlands is Owned and Operated by The Bainum Healthcare Family

VA L U A B L E C O U P O N PA G E S FOLLOWING THIS AD

THE WOODLANDS

THE GARDENS ASSISTED LIVING

FAIRFAX NURSING CENTER

4320 Forest Hill Drive n Fairfax, VA 22030

4310 Forest Hill Drive n Fairfax, VA 22030

10701 Main Street n Fairfax, VA 22030

Tel: (703)667-9801 n Fax: (703)667-9809

Tel: (703)278-1001 n Fax: (703)278-3957

Tel: (703)273-7705 n Fax: (703)273-7329


100% Luxurious living spaces

Heated pool

Beautiful wooded grounds

Refundable Entrance Fee or Rental Program n

Restaurant Style Dining

n

Weekly Housekeeping

n

Utilities

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Interior/Exterior Maintenance

n

Transportation Service

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Fitness Center

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Indoor Swimming Pool

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Walking Trails

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Theater

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Social Programs

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Fitness Director

Restaurant Style Dining

Monthly, Three Month, Six Month and Yearly Leases Are Available. We invite you to call (703)667-9801 for a great opportunity to obtain an exceptional VALUE!

(703)667-9801 4320 Forest Hill Drive n Fairfax, VA 22030 e-mail: marketing@thewoodlandsccrc.com www.thewoodlandsccrc.com

INTRODUCING THE WOODLANDS SHORT-TERM STAY PROGRAM The Woodlands Short-Term Stay Program includes a fully furnished Ralph and Loni Smith, the apartment, one meal a day, authors of the book “Worry-Free transportation in the local area, an Retirement Living� will be your array of activities, utilities, weekly Guest Speakers. housekeeping, access toThefiauthors tnesswill center, guide you in exploring continuing indoor swimming pool and more.

care retirement communities by giving you the pros and cons of the major senior housingtrial choices,basis questions ask,long detailsas Short-term fortoas of the financial and legal options, plus you will receive a one month. complimentary autographed copy of their book.

Perfect solution!

Please call us today for details

Call today for reservations:

703-667-9801 (703) 667-9801


Rehabilitation Rehabilitation Rehabilitation Care Care Care Recovering Recovering from Recovering surgical from surgical from procedure surgical procedure procedure or debilitating or debilitating or debilitating injury?injury?injury? As you prepare As youfor prepare aAssafe youfor and prepare a healthy safe and for return ahealthy safe home, andreturn healthy home, return home, our rehabilitation our rehabilitation services our rehabilitation are services an ideal areservices solution. an ideal aresolution. an ideal solution. Our teamOur of caring team of professionals Ourcaring teamprofessionals of caring includes: professionals includes: includes: n Occupational n Occupational n PhysicalPhysical Therapists Physical Therapists Therapists Therapists Occupational Therapists Therapists n Nurses n Nurses n Social n n Nurses Services SocialnServices Social Services Speech Speech Therapists Therapists Speech Therapists n Pharmacists n Pharmacists n Case n Case Managers n Case Managers Pharmacists Managers Dieticians Dieticians Dieticians

Call Call (703)273-7705 (703)273-7705 Call (703)273-7705

Come In Come In Come In And MeetAnd MeetAnd Meet n Street n VA 10701 Main 10701 Street Main 10701 Fairfax, Main Fairfax, Street 22030nVAFairfax, 22030 VA 22030 Lex, Chewie, Lex, Chewie, Lex, Chewie, e-mail: info@fairfaxnursingcenter.com e-mail: info@fairfaxnursingcenter.com e-mail: info@fairfaxnursingcenter.com Haze & Casey! Haze & Casey! Haze &www.fairfaxnursingcenter.com Casey!www.fairfaxnursingcenter.com www.fairfaxnursingcenter.com

Luxury Luxury Luxury Assisted Assisted Assisted Living Living Living n n

n n n n

n

S ENIORSDAY ENIOR SDAY ENIOR DAY n onsite n 24-hour 24-hour nursing onsite 24-hour staff nursing onsitestaff nursing staff C ARE P ROGR C ARE AMS P ROGR C AREAMS P ROGR AM a lone s o or a vtwoaalisl o a bal ve aaillsaob a l ev a i l a b l e nofsuites, Choicen ofChoice private Choice privateplus ofsuites, private one orplus twosuites, one orplus twobedroom units, bedroom withunits, bedroom kitchenette withunits, kitchenette andwith full bath kitchenette and full bath and full bath n Beautifully n Beautifully Beautifully landscaped landscaped grounds landscaped grounds with walking with grounds trails walking withtrails walking trails n Care n Care Special Special Center Special forCenter those Care with forCenter those Alzheimer's with for those Alzheimer's andwith Dementia Alzheimer's and Dementia and Dementia n Spacious n rooms, Spacious dining Spacious diningwith rooms, dining bistrowith rooms, bistrowith bistro n Dailynplanned Daily planned activities, Daily activities, planned includingactivities, including off-site outings, off-site including religious outings, off-sitereligious outings, religious services, game/card services, game/card room, services, massage game/card room,therapist massage room,and therapist massage onsiteand therapist beauty onsite salon. and beauty onsite salon. beauty salon n Physical, n Physical, Physical, occupational, occupational, andoccupational, speech andtherapies speech andtherapies speech therapies

(703)278-1001 (703)278-1001 (703)278-1001

Come Tour Come TheTour Gardens Come The Tour Gardens The Gardens with Dave with andDave Buttons! with andDave Buttons! and Buttons!

n Forest n VA 4310 Forest 4310 HillForest Drive 4310 Hill Fairfax, Drive Hill Fairfax, Drive 22030nVAFairfax, 22030 VA 22030 e-mail: info@thegardensatfairoaks.com e-mail: info@thegardensatfairoaks.com e-mail: info@thegardensatfairoaks.com www.thegardensatfairoaks.com www.thegardensatfairoaks.com www.thegardensatfairoaks.com


OFFERING: Independent Living Assisted Living • Award-winning Memory Care Short-term Rehabilitation • Therapy

CALL OUR COMMUNITIES TODAY AND SCHEDULE YOUR TOUR AND COMPLIMENTARY LUNCH FOR YOU AND A FRIEND. ASPENWOOD SENIOR LIVING 14400 Homecrest Road • Silver Spring, MD • 301-598-6424 Independent Living • Assisted Living • On-site Rehab • Outpatient Rehab FIVE STAR PREMIER RESIDENCES OF CHEVY CHASE 8100 Connecticut Avenue • Chevy Chase, MD 20815 • 301-907-9894 Independent Living • Assisted Living • On-site Rehab HEARTFIELDS AT BOWIE 7600 Laurel Bowie Road • Bowie, MD • 301-805-8422 Assisted Living • Alzheimer’s/Memory Care • On-site Rehab HEARTFIELDS AT EASTON 700 Port Street • Easton, MD • 410-820-4400 Assisted Living • Alzheimer’s/Memory Care HEARTFIELDS AT FREDERICK 1820 Latham Drive • Frederick, MD • 301-663-8800 Assisted Living • Alzheimer’s/Memory Care HEARTLANDS AT ELLICOTT CITY 3004 North Ridge Road • Ellicott City, MD • 410-461-9494 Independent Living • Assisted Living • On-site Rehab • Outpatient Rehab HEARTLANDS AT SEVERNA PARK 715 Benfield Road • Severna Park, MD • 410-729-1600 Assisted Living • Alzheimer’s/Memory Care • On-site Rehab SOMERFORD PLACE 2717 Riva Road • Annapolis, MD • 410-224-7300 Alzheimer’s/Memory Care • On-site Rehab SOMERFORD PLACE 8220 Snowden River Pkwy • Columbia, MD • 410-313-9744 Alzheimer’s/Memory Care • On-site Rehab • Outpatient Rehab SOMERFORD HOUSE AND SOMERFORD PLACE 2100 Whittier Drive • Frederick, MD • 301-668-3930 Assisted Living • Alzheimer’s/Memory Care • On-site Rehab • Outpatient Rehab SOMERFORD HOUSE AND SOMERFORD PLACE 10116 Sharpsburg Pike • Hagerstown, MD • 301-791-9221 Assisted Living • Alzheimer’s/Memory Care • On-site Rehab • Outpatient Rehab

www.FiveStarSeniorLiving.com © 2012 Five Star Quality Care, Inc.


You Deserve It All And you’ll find it at Potomac Place!

Celebrating 25 years of senior living excellence! Potomac Place offers the largest assisted living apartments (with full kitchens!), the best care, and the most affordable prices in Prince William County. Delicious dining, friendly faces, a variety of fun social events, and great amenities are all found in one place — Potomac Place. Here, you have the peace of mind knowing that yes, you can have it all! Call us today at 703-494-3817 to schedule your personal visit.

2133 Montgomery Ave | Woodbridge, VA 22191 | www.potomacplace.com Coordinated Services Management, Inc. - Professional Management of Retirement Communities Since 1981



Imagine living in a home with a well stocked library, two dining venues, an indoor heated pool, a fully equipped fitness center, landscape & home maintenance, housekeeping, walking trails and community gardens, live entertainment, cultural events, transportation services and on-site healthcare.

LOWER YOUR COST OF LIVING. RAISE YOUR EXPECTATIONS. It’s time to experience all of life’s greatest rewards, to expand your boundaries, living the very best and enjoying every minute of it. The stimulating lifestyle you’ve been looking for is at Westminster. Discover a sense of community with others who appreciate the richness and energy the metro DC area provides. Sophisticated but low key...vibrant but comfortable...retirement living at its best with the added financial security and peace of mind that comes with high quality, on site health care.

Call 703-496-3440 for an appointment and find out how easy it is to make Westminster your home.

Northern Virginia’s Best Kept Secret in Retirement Living

12191 Clipper Drive • Lake Ridge, VA 22192 • www.wlrva.org


Our Family is Committed to Yours.

®

Emeritus Senior Living offers a wide range of services from independent living, assisted living and memory care. Whether you are looking for a new place to call home without the hassles of daily living or you have a loved one who requires a little extra care such as dressing, bathing and medication management, Emeritus Senior Living is committed to helping you and your family find the right fit. Maryland Emerald Estates – IL/AL/MC.................................................................888.485.2759 3855 Greenspring Avenue • Baltimore, MD 21211

Emeritus at Woodward Estates – IL/AL/MC..........................................888.485.0871 14997 Health Center Drive • Bowie, MD 20716

Emeritus at Potomac – IL/AL/MC..........................................................888.459.8273 11215 Seven Locks Road • Potomac, MD 20854

Emeritus at Towson – AL/MC...............................................................888.479.2842 6451 North Charles Street • Towson, MD 21212

Virginia Emeritus at Arlington – IL/AL/MC..........................................................888.483.3602 3821 Wilson Boulevard • Arlington, VA 22203

Emeritus at Manassas – IL/AL..............................................................888.239.5064 8341 Barrett Drive • Manassas, VA 20109

Monroe House – AL..............................................................................888.643.5617 46555 Harry Byrd Hwy • Sterling, VA 20164

Emeritus at Lake Ridge – IL/AL/MC......................................................888.815.1086 3940 Prince William Parkway • Woodbridge, VA 22192

IL – Independent Living AL – Assisted Living MC – Memory Care

retirement.emeritus.com


ExplorE all that lifE has to offEr. Discover a whole new approach to senior living that’s designed just for you—by you.

Choice, it’s what makes life unique. When you have the freedom to choose, you have the same freedom to create the life you want. opening in 2013, the Village at orchard ridge offers choice in every facet of your life: Choose an elegant new apartment or cottage home; choose to put aside daily chores; choose new fascinations; choose a tender filet or a garden-fresh salad; choose a new approach to health care that brings an array of services right to your Village home.

sales Center 320 Westside station Drive Winchester, Va 22601 www.orchardridgeva.org

Call 888-723-8867 to learn more.

The Village at Orchard Ridge is sponsored by National Lutheran Communities & Services, a faith-based, not-for-profit ministry of the Evangelical Lutheran Church in America.


Welcome

D

iscover how great senior living is at one of our affordable apartment communities. Many of our communities feature brand

new apartment homes, 24-hour emergency maintenance, full activities programs, spacious floor plans, affordable

If you are 62 years of age or older*, the value and peace of mind of retirement living can now be yours at one of these fine communities:

Germantown, Maryland

Covenant Village

18889 Waring Station Road

(301) 540-1162

Bladensburg, Maryland

Emerson House

5999 Emerson Street

(301) 779-6196

Oxon Hill, Maryland

rents, caring and dedicated staff and much more. We are

Mrs. Philippines Home for Senior Citizens

conveniently located near shopping including grocery stores

(301) 567-9537

6482 Bock Road

Alexandria, Virginia

and pharmacies.

Gum Springs Glen

7837 Richmond Highway

Let us help you live life to the fullest. The years to come can be the most exciting of your life. At one of our communities you can enjoy an active, outgoing lifestyle everyday. Take pleasure in meeting new friends at one of our community planned activities or just enjoy the breezes in the tranquil living environment. Professionally managed by

Quantum Real Estate Management, LLC 5101 River Road, Suite 101 • Bethesda, MD 20816

(301) 941-8040 • www.qpmgmt.com *Requirements for Wingler House are 55 years and older

(703) 780-9072

Alexandria, Virginia

Morris Glen Apartments 7010 Schoonmaker Court

(703) 719-7268 Ashburn, Virginia

Wingler House I & II*

20900 Runny Meade Terrace

(703) 858-9507 Arlington, Virginia

Lockwood House

600 N. Madison Street

(703) 538-6000 Herndon, Virginia

Herndon Harbor House I & II 873 Grace Street

(703) 904-9444 Washington DC

Robert L. Walker House 2201 Savannah Street SE

(202) 678-5699


Choosing an Assisted Living community should make you feel good. Aarondale does more than make you feel good; we give you peace of mind. When you know that someone you care about is going to be eating well, feeling well, and doing well in every possible way, that’s the day you know true peace of mind. And, at Aarondale, that’s our goal. Every single day. Please call us at 703.813.1808 today to arrange a tour. And let us begin to put your mind at ease. 6929 Matthew Place • Springfield, VA 22151 (Located off Backlick Road between Braddock and Edsall) (703) 813-1800 • www.rui.net

Aaron_PrintAd7x625_GRL_cmyk_V1.indd 1

10/21/12 2:30 PM

One place. Thousands of resources. www.retirement-living.com

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We’ve got you covered for

Memory Care, Senior Living, Nursing & Rehabilitation. HCR ManorCare offers a unique range of care in the greater Washington and Baltimore areas under the ManorCare, Heartland, Springhouse and Arden Courts names. By pooling our resources and expertise, we are able to provide carefully coordinated, individualized care options that maximize health, comfort, independence and dignity for our patients, residents and their families.


We’ve got you covered for

Memory Care, Senior Living, Nursing & Rehabilitation. Post-Acute Services

HCR ManorCare’s skilled nursing and rehabilitation centers offer post-acute services for those transitioning from hospital to home. Our ManorCare and Heartland facilities offer specialized quality comprehensive skilled nursing care that helps shorten or eliminate hospital stays, laying the groundwork for a successful return home. Some of these services include: comprehensive skilled nursing care, high-intensity rehabilitation, cardiac recovery, skin and complex wound care, oncology care, head injury and joint replacement recovery. Memory Care

Arden Courts is a memory care community which is 100% dedicated to caring for persons living with Alzheimer’s disease and other related dementias. We’ve considered every aspect of care, including design, staffing and activities, to offer a safe and supportive environment all to help maximize our resident’s sense of independence and self-esteem. Our structured, successoriented programming, which is ongoing ten hours every day, is tailored for all levels of dementia and utilizes life skills and interests to create an engaging, social environment for our residents. At Arden Courts, we know, we understand, we can help. Because memory care is all we do.


Senior Living

Our assisted living residences provide a sensible mix of security, socialization and health care when needed. Assistance and companionship are never far away, but privacy and independence are always respected. Springhouse is a gracious home specifically for seniors who need extra support and assistance, but do not require the intensive services of a nursing home. We offer the support seniors need to lead full and independent lives. Hospice Services

Heartland Hospice Services are designed to offer support, care and comfort to terminally ill patients. Provided at home, within an assisted living or skilled nursing center our hospice program includes comfort care, pain management, counseling and education for the patient and family, as well as pastoral support.


Call today to schedule a personal visit:

Arden Courts Memory Care Communities Kensington, 4301 Knowles Avenue, Kensington, MD 20895 Potomac, 10718 Potomac Tennis Lane, Potomac, MD 20854 Silver Spring, 2505 Musgrove Road, Silver Spring, MD 20904 Annandale, 7104 Braddock Road, Annandale, VA 22003 Fair Oaks, 12469 Lee Jackson Mem Hwy, Fairfax, VA 22033

301.493.7881 301.983.3620 301.847.3051 703.256.0882 703.383.0060

Springhouse Senior Living Bethesda, 4925 Battery Lane, Bethesda, MD 20814 Silver Spring, 2201 Colston Drive, Silver Spring, MD 20910 Westwood, 5101 Ridgefield Road, Bethesda, MD 20816

301.652.1445 301.495.7366 301.657.9111

ManorCare Health Services Alexandria, 1510 Collingwood Road, Alexandria, VA 22308 Arlington, 550 S Carlin Springs Road, Arlington, VA 22204 Fair Oaks, 12475 Lee Jackson Mem. Hwy, Fairfax, VA 22033 Bethesda, 6530 Democracy Blvd, Bethesda, MD 20817 Chevy Chase, 8700 Jones Mill Road, Chevy Chase, MD 20815 Largo, 600 Largo Road, Largo, MD 20774 Potomac, 10714 Potomac Tennis Lane, Potomac, MD 20854 Silver Spring, 2501 Musgrove Road, Silver Spring, MD 20904 Wheaton, 11901 Georgia Avenue, Wheaton, MD 20502

703.765.6107 703.379.7200 703.352.7172 301.530.9000 301.657.8686 301.350.5555 301.299.2273 301.890.5552 301.942.2500

Heartland Health Care Centers Adelphi, 1801 Metzerott Road, Adelphi, MD 20783 Hyattsville, 600 Largo Road, Largo, MD 20774

301.434.0500 301.559.0300

Heartland Hospice Baltimore Beltsville Fairfax Warrenton

866.834.1528 866.834.1528 703.273.8693 540.349.3970


301-386-5525; TTY 301-446-3402

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cover story

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The pool at Shenandoah Valley Westminster-Canterbury is a social gathering area for the community’s many dedicated swimmers. Pictured from left to right are: Bob Sherwood, Lydia Mefford, Paul Ziluca, Jimmie Harp, and Elizabeth Harp.

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Taking the Plunge

A

By Christy Brudin

s the sun begins to rise over the picturesque Blue Ridge Mountains, a few dedicated swimmers prepare to take the plunge. Even at this early hour, their enthusiasm is palpable. These swimmers are residents of Shenandoah Valley Westminster-Canterbury, a continuing care retirement community (CCRC) in Winchester, Va., featuring a state-of-the-art aquatic center. While the swimmers certainly enjoy the physical benefits of working out, it is the social connections that keep them coming back. “The pool is really a social meeting place,” explained Kathy Headley, Westminster-Canterbury’s Wellness and Vitality Manager. “Of course, we’re working out at the same time and doing valuable exercises that most of us can’t do on land.” While many residents swim purely for recreation, Kathy goes on to note that some of the community’s swimmers are recovering from a joint replacement, coping with arthritis or managing a chronic illness. “They can do so much more in the water: run, jump, and walk, and it’s more resistance and just a better workout,” she said. As several face personal health challenges, the swimmers have become part of a tight-knit group in an extremely welcoming community. “Even though there are nearly 400 residents, this community is one big family,” said Kathy. Westminster-Canterbury’s swimmers unanimously agree. While they are certainly dedicated to their workouts, they are even more committed to their fellow swimmers, and they are always looking for new recruits.

A Pool Ambassador An avid lap swimmer, Paul Ziluca has helped unite Westminster-Canterbury’s growing group of swimmers by encouraging residents to take full advantage of the oversized pool. Paul started swimming to increase his lung capacity and battle his worsening asthma. In the past four years, he has quietly lent a hand to make sure the aquatic programming meets the needs of the various types of swimmers on campus. “When I came here, I did my best to avoid doing anything. I was going to be really retired,” Paul recalled.

“Within just a couple of years, I was involved in everything. It’s been very engaging for me and quite an eye opener about how to manage your life as you get older.” While Paul is certainly proud of his own aquatic accomplishments, he beams when he speaks of his wife, Louise, and her achievements in the pool. “We moved here because of my wife’s Parkinson’s disease,” Paul said. “Now, she’s in a wheelchair, but this summer, she participated in the aquatic walking event in our Senior Olympics, and she won a gold medal!” Paul went on to explain that Louise’s determination has become a source of inspiration for other residents.

Aquatic Athletes (and Friends) Bob and Cari Sherwood were inspired by her aunt to move to a retirement community early, so they could enjoy the lifestyle. The couple is now among the youngest residents at Shenandoah Valley Westminster-Canterbury, and they have never regretted their move. “We’re just delighted that we moved. Within six months, we got to know so many pleasant people, and we’ve become very close to a number of them,” Bob said. In addition to their new friends, the Sherwoods also love all the community amenities, including the pool. They routinely share this perk with their grandson, who enjoys open swim time when he visits each week. Bob also participates in an advanced aquatic class – even occasionally teaching it – which has become a balm for his spirit. “The class is more than just a class,” he said. “It’s become a social event in and of itself. It’s a lot more than just swimming.” Bob goes on to explain that in addition to aquatic exercises the group enjoys singing traditional songs and taking advantage of the acoustics in the pool area. The group also selects a word of the day, which they use as part of their workouts. “I think the people in the class are, if you will, missionaries for the benefits of exercise,” Bob said. The class members are also one example among many of what life is like in a strong community: full of camaraderie and support.

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A Great Comeback Lydia Mefford was desperately looking for support when she discovered Westminster-Canterbury. Her husband, who had Alzheimer’s disease, had recently passed away. As his primary caregiver, she quickly realized she needed friendship and interaction. She found a wonderful group of people who sustained her through her grieving process and were there for her when she faced her own health challenges. After a traumatic fall resulted in a broken meniscus and excruciating pain, Lydia benefited from the physical and emotional support of the community’s residents and staff. “When my orthopedic surgeon said I needed a physical therapist and a therapeutic pool, I knew just where to go,” Lydia smiled as she recalled. “I came home to Westminster-Canterbury and spoke with our physical therapist immediately. After two weeks of his magical maneuvers, the pain was going away. Now, I can walk in high heels anytime I want.” After regaining her mobility, Lydia kept swimming. She’s now able to fully enjoy all that her new home has to offer. “I’ve never had more fun in my whole life,” Lydia exclaimed. “I really think perhaps I’ve died and gone to heaven.” Whether they are lifelong swimmers or new to the sport, Westminister-Canterbury’s aquatic athletes relish the warm welcome they receive at the community pool.

Swim Buddies The Sherwoods certainly aren’t the only WestminsterCanterbury residents who benefit from the accessibility of aquatic exercise. Elizabeth and Jimmie Harp swim six days a week, all year round. They started swimming because Elizabeth was experiencing back pain. “The doctor told me that if I didn’t keep moving, soon I wouldn’t be able to move,” Elizabeth said. Jimmie became her swim buddy, and the two now enjoy spending early mornings together in the water. The couple moved to Shenandoah Valley WestminsterCanterbury three-and-a-half years ago after some of their friends exposed them to the wonderful lifestyle. “I wanted to be around more people and see them on a more regular basis,” said Elizabeth. “Too many people say they’re not ready, but we wanted to move before it was an emergency.” Since moving, the couple has become very involved in the community. Jimmie is a devoted woodworker and has repaired furniture and built custom pieces for his fellow residents in Westminster-Canterbury’s woodworking shop. Elizabeth enjoys the community’s many entertainment and volunteer opportunities.

True Team Spirit Some folks dive right in. Others wade in more slowly. These divergent approaches could be used to describe both swimming and retirement living. Some retirees make the move early and never look back; others take their time making a decision. However, almost all retirees find that once they take the plunge into retirement living, they quickly discover new interests, great friends and old passions. In the wee hours of the morning, a few dedicated swimmers make their way across the quiet campus of Shenandoah Valley Westminster-Canterbury — excited to greet the dawning of a new day and eager to take the plunge once again. Having discovered a pastime with unmatched physical, social and emotional benefits, they are now busy soaking up all that retirement living has to offer.

Visit www.retirement-living.com for video clips of our interviews.

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What will you find at Chesterbrook?

enrichment

friends

comfort

delicious cuisine

quality

contentment

affordability

“Bill and I have a Gin Rummy tournament going. The winner takes the other out to dinner. Just took Bill out for ribs and now he is beating me again!” Julia Williams, with friend and fellow resident, Bill Meyer, residents since 2009

Experience a community within a community. Feel at home the second you walk through our doors and meet your future neighbors. We embrace our residents for who they are—individuals who have unique interests, backgrounds, and lifestyles.

Call or visit today and see why our residents love living at Chesterbrook Residences.

7 0 3 .531. 0781

Assisted Living Community 2030 Westmoreland Street • Falls Church, VA 22043 • www.chesterbrookres.org

�e�e�ratin� 5 �ears of wonderful stories and amazing residents.

Coordinated Services Management, Inc. - Professional Management of Retirement Communities since 1981

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A New Chapter

T

By Christy Brudin

he best books leave the reader anxious to start Upon return to the U.S., Julia was asked to start a noneach new chapter. The best people are no dif- profit special school in Raleigh, NC. It incorporated her ferent. They approach the next chapter of their philosophy that interdependency is the highest form of lives with anticipation and a sense of excite- maturity, not independence. “I put normal, gifted and ment that propels them into discovery, pro- handicapped children together because we live in the world motes creativity and provides a rich view of life. that way,” she explained. The school is called Learning ToJulia McLean Williams, at age 84, still can’t wait to turn gether, Inc. and continues as an exemplary, award-winning the page! Throughout her many adventures all over the program after 30 years. world, chapter after chapter have been added that continue Several years later when Julia was president of the Misto shape her life and philosophy. sion Board of the United MethodNow living at Chesterbrook ist Conference in North Carolina, Residences, an active assisted livshe was involved in taking teams ing community in Falls Church, to Bolivia to work on special projVirginia, Julia thrives. “It is a ects there. In a remote area in place that nourishes,“ she said. Trinidad, Bolivia, a team worked Chesterbrook Residences is a with a small group of lepers. Marnon-profit, mixed income assisted celo was the first leper they met. living supported by Lewinsville He was nearly blind, could stand, Presbyterian Church, Immanuel but not walk. He lived in a pitiful Presbyterian Church and Temple small room behind an abandoned Rodef Shalom. hospital. He was isolated and ill. One of Julia’s earliest profesJulia remembered, “When I put sional experiences set the tone for my arm around him, he cried. He her remarkable career and her aptold me he was crying because no proach to life. In a job at the beginone had touched him for 20 years.” ning of her career, she was asked Despite his circumstances, to teach a severely handicapped Marcelo thought only of the needs child who had hydrocephalous. After retiring, Julia McLean Williams found a community of others. He attributed his joy She found she had to become a sci- where she can enjoy great friends, lifelong passions and and concern for others to a vision entist and search for ways to reach new pursuits -- like writing her first book. he had in the middle of the night the person in this silent little girl. years before. He said that in the vi“One day as I looked intently into the child’s eyes, I saw sion Jesus came and stood beside his cot and said to him, a sudden and unexpected flash of life, like a light, in her “Marcelo, use who you are and be happy.” Even the decades eyes,” Julia said. “I realized in that profound moment that since this happened cannot dull the impact of this chapter. she could understand love in the same way I did.” From Marcelo has challenged the hundreds of people who have then on throughout her teaching career, she looked into heard his story to “use who you are and be happy.” the face of her students to find that flash of light to build After retiring, Julia developed macular degeneration and on. Following this experience, she was asked to start the could no longer live at home alone. She began the extenfirst class for exceptional children in the public schools in sive research of retirement facilities that led her to ChesterLincoln Parrish in Louisiana. brook Residences in Falls Church, VA. A great ten-year “chapter” took place in her life when Ju“I looked at several places and knew I wouldn’t survive lia, her husband and children moved to the high plain of in them because there was no stimulation,” Julia rememBolivia, South America. Before their departure, they spent bered. When she walked into the lobby of Chesterbrook, a year completing Spanish Language study in Costa Rica. the experience was much different. “People were sitting in Their work in Bolivia was to help the Aymara Indians im- lovely nooks, talking and laughing. The atmosphere was prove their agricultural techniques and thus their well be- alive with energy,” Julia said. “I knew I was home. I never ing. “We all became citizens of the world in those years,” regretted moving one second.” Julia said. When she isn’t busy with Chesterbrook‘s many activiContinued on page 40 Tell them you saw it in the SourceBook

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Continued from page 39 ties, Julia is often with companion, Bill Meyer. The two met shortly after she arrived at Chesterbrook. Her newfound love is one of the many things she treasures about this new chapter in her life. Today, Julia focuses on finishing her book, How Do You Spell JOY? The title is derived from an innocent question asked of her by a young Chilean refugee as he wrote a letter

to his grandmother in Chile about his new life after being adopted by Julia’s church. Whether as an author, educator, missionary, mother of four or grandmother of eight, Julia looks forward to starting each new chapter. After all, a new chapter offers opportunities to give and receive JOY- no matter how you spell it!

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C Hoic e s , Ta s k s & T i p s

HOW TO

prepare to move

roll up your sleeves, or let a professional help

T

he organizational and physical tasks of a move can often be overwhelming, but there are professionals and useful tips that can ease the transition for everyone involved. Seeking Professional Help Senior move managers are professionals who specialize in assisting older adults and their families with the emotional and physical aspects of relocation. They often have backgrounds in gerontology, social work, health care, nursing and psychology. Because they focus exclusively on the move process, move managers have significant expertise in resources and approaches that save money, reduce stress and produce quality results to meet the client’s personalized needs. Moving on Your Own Once you have made the decision where you are moving, you will have a much easier time figuring out what items to keep or get rid of. Having a floor plan and the important measurements will help in figuring out which large items

you will be able to bring. Professional organizers say it is best to have at least six months for such a move, but whatever your timetable, you should get a calendar solely for planning your strategy. You might mark off “DDay” (for decision made) and “M-Day” (for moving), then mark (in pencil!) the day the necessary steps will be made. Decide on tentative dates for any sales you might have and make deadlines for other necessary tasks. Assign various responsibilities to family members. When estimating the time needed for big jobs, take a general tip from freelancers and independent contractors: figure out the time you think you will need, and then multiply it by at least two! Allow yourself enough time to ensure you have brought everything you want before the contents of your previous home are taken away. You do not want to regret having given away too much too soon, or to have important things lost in the shuffle. Some excerpts from this article used from Moving On: A Practical Guide to Downsizing the Family Home by Linda Hetzer and Janet Hulstrand (Stewart, Tabori & Chang).

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MOVING COORDINATION, DESIGN & DOWNSIZING providers and realtors The following providers are featured in this issue of the SourceBook. Company Phone

Website PAGE

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Cheryl’s Organizing Concepts

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careoptionsva.com 42 CherylsOrganizing.com 244-250

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Helen Flynn, Real Living Evergreen Properties 703-328-7187

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Kathy Nosal-Long & Foster Realtors

703-309-9665

VirginiaDwellings.com/MyParentsHome 244-250

M. Quinn Designs, Inc. / Pack N Move

703-354-6359

MQuinnDesigns.com

41, 70

Moves by Design, LLC

301-525-9305

movesbydesignllc.com

244-250

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Transition Services

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Transition Services for Moves and Estates, LLC Estate Sales

l Home Clean-Outs l Down Sizing Assistance l Clutter Remediation

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C Hoic e s , Ta s k s & T i p s

making your move follow our timetable to ensure your move is smooth

Eight Weeks Before: n Contact movers and get bids from at least two companies. n Start using up frozen foods, canned foods and cleaning supplies. Six Weeks Before: n Make a list of everything you want to bring that will fit in your new home. n Start packing things while clearly labeling each box. Start with items you won’t need for awhile. n If you live in an apartment, inform the management of your move and reserve the elevator. Four Weeks Before: Obtain a change of address kit from your local post office and start composing a list of address changes.

Contact utilities (water, garbage, telephone, cable, newspaper, utility company) and have them disconnect your services the morning after you move. n

Two Weeks Before: n Send out change of address forms. n Arrange for someone to clean your home after you have moved out. n Dispose of flammable liquids, paints and poisons. One Week Before: Pack items you wish to move yourself and label them. n Have hauler take excess garbage. n If you are giving items to charity, have them pick up your items. n

n

One Day Before the Move: Pack personal items you will need

n

the night you move in. If living in a house, block off area of street in front of your house for the moving van. n Clean out the refrigerator and freezer. Leave what you want the movers to pack. n

Moving Day: Prior to the van’s arrival, have cars out of the garage and driveway. n Have money or check ready for the movers. n Remove valuable items from drawers. n Plan your furniture placement in your new home. n Check that all appliances are off. n Lock all the doors and windows. n L eave keys inside for the new owner or agent. n Relax and rest. n

Are you MOVING to a new home or STAYING in your current home and aging in place?

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E l d e r L Aw

HOW TO

find an elder law attorney

utilize your resources and ask the right questions The most effective way to locate a qualified attorney is through a recommendation from a family member, friend, or an attorney you have consulted before and trust. The AARP (www.aarp.org/legalsolutions) and the state bar association (www.hg.org) offer impartial attorney recommendations. The National Academy of Elder Law Attorneys (www.naela. org), a professional association of attorneys dedicated to improving the quality of legal services provided to the elderly, and the National Elder Law Foundation (www.nelf.org), a non-profit organization dedicated to the development and improvement of the professional competence of lawyers in this particular area, can both offer advice for finding a qualified elder law attorney. A referral from family or friends can be a good resource so long as you ask

more than how they liked the person. The attorney may have been a likeable person, but you should be more interested in how the case turned out. Once you have found an attorney that you are considering hiring, carefully and fully explain your legal problem so the attorney can provide an accurate estimate of the time that will be necessary to solve your problem. You will also want to inquire about the attorney’s certifications and memberships with professional organizations. Finally, be sure that you are clear on the specific costs. The questions below will help you to get the information you need before making a final decision: n What will it take to resolve this issue? n How long has the attorney been practicing?

What percentage of the attorney’s practice is devoted to this area of law? n How much experience does the attorney have with cases like yours? n How much elder law training has the attorney had, and from what organizations? n If a trial will be involved, does he/she do trial work? n Is your attorney a member of the local bar association? The National Academy of Elder Law Attorneys? n Is your attorney certified by the National Elder Law Foundation? n What additional out-of-pocket expenses will be incurred? n What is the estimate of the cost involved to resolve your problem? n

For more information visit www.naela.org or www.nelf.org.

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legal/financial

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E l d e r L Aw LEGAL SERVICES & ELDER LAW PROVIDERS The following providers are featured in this issue of the SourceBook. Company

Arthur L. Lappen, Esquire

Phone

Website

PAGE

301-657-6264

Artlappen@aol.com

244-250

Berman, Sobin, Gross, Feldman & Darby, LLP

301-670-6543

bsgfdlaw.com

Byrd & Byrd, LLC, Attorneys at Law

301-464-7448

byrdandbyrd.com

45 47

Edward Zetlin Law

703-379-0442

zetlinlaw.com

50

Elaine F. Ferris, Esquire

703-734-8512

laurieforbeslaw.com

Elder & Disability Law Center, The

202-452-0000

edlc.com

45

Estate Planning & Elder Law Firm, The

703-243-3200

chroniccareadvocacy.com

44

Grossman & Associates, PLC

703-443-2300

gogrossman.com

49

Jean Galloway Ball, P.L.C.

703-359-9213

uselderlaw.com

46

244-250

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E l d e r L Aw Phone

Website

PAGE

Law Offices of Barbara E. Bullman

Company

301-251-1458

bbullmanlaw.com

48

Law Office of Anne Denovo, P.A.

301-654-1200

anne.denovo@denovolaw.com

Law Office of Betsy Sue Scott

703-871-5070

bsscottlaw.com

Law Office of J. Carol Williams

301-864-8188

jcwlawoffice.com

244-250

Morris Klein - Attorney

301-652-4462

morrisklein.com

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Needham, Mitnick, & Pollack

703-536-7778

nmpattorneys.com

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202-973-0185 or 800-852-6585

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Preston & Elliott, Attorneys at Law

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Yates Campbell & Hoeg LLP

703-273-4230

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Powell Law Offices, P.C.

244-250 49

244-250 48

B&B BYRD&BYRD LLC

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M O R R I S

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AT TO RN EY

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Mr. Klein is Certified as an Elder Law Attorney by the National Elder Law Foundation

L AW

• Licensed in Maryland & D.C. • Medicaid Eligibility/ Long-Term Care • Special Needs/ Disability Planning • Financial Powers of Attorney • Health Care Advance Directives Mr. Klein was the Chair of the Maryland State Bar Elder Law Section for 2001-02 and 2009-10, a founding member and past president of the MD/DC Chapter of the National Academy of Elder Law Attorneys, a NAELA Fellow, a member of the Special Needs Alliance, and a former board member of the National Capital Chapter of the Alzheimer’s Association.

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• Guardianship • Wills,Trusts, and Probate • Nursing Homes/Assisted Living • Medicare/Health Insurance

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www.morrisklein.com E-mail:morrisklein@morrisklein.com 4520 East-West Highway • Suite 700 • Bethesda, MD 20814 Personal Service • At-Home or Hospital Visits Available Tell them you saw it in the SourceBook

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E l d e r L Aw

HOW TO

prepare legal documents

advance directives that put your affairs in order Advance directives (living wills, powers of attorneys, and health care proxies) are legal documents that express an individual’s wishes with regard to medical decisions. They are intended to provide direction to a designated “agent” to speak on behalf of a person who is unable to speak for himself due to a physical or cognitive injury. Finding an Agent An agent under an advance directive has legal authority to make any decisions and take any actions for the individual who appointed them. It is important for an individual to appoint a trusted person to speak for him when he is unable to speak for himself with respect to medical and end-of-life decisions. Consultation with an attorney is critical to address legal nuances, personal prefer-

A Law Firm Designed to Meet the Needs of Seniors and Their Families

ences and state differences. When drafting advance directives, an individual’s wishes for health care and end-of-life decisions must be specifically addressed. Considering the significance of these decisions, it is important to appoint an agent who will follow the individual’s directions even if family members, medical professionals or friends disagree with them. Things to Consider The National Academy of Elder Law Attorneys (NAELA) advises consumers to consider five key items. 1. Who will serve as your Agent for Health Care or as the alternate? 2. Are there certain medical treatments or pain control measures you want or don’t want? 3. Do you wish to take or refuse any

medication that may reduce or eliminate the ability to communicate with others? 4. Do you have any particular directions regarding specific health care facilities, religious preferences, disposition of your body, donation of bodily parts for transplant or research, etc.? 5. What directions will you provide related to end-of-life decisions specifically regarding: n if you can no longer eat, drink or breathe on your own; n if you cannot function independent of machines; n if you are confined to bed with no mobility; n if you have little cognitive ability. For more information about elder law attorneys and the National Academy of Elder Law Attorneys, visit www.naela.org.

LEgaL SErvicES incLudE: Estate Planning, Guardianship, Medicaid Planning, Medicare Issues, Probate, Alternative Housing Issues, Divorce and Separation for Seniors. Other relevant experience includes advocacy and assistance resolving problems unique to older adults such as choosing the right assisted living or nursing home. Also offering assistance to those recently alone, to become self-sufficient. Appointments may be scheduled in your home or our office • www.bbullmanlaw.com 200-A Monroe Street, Suite 233 Rockville, Maryland 20850

Law Office of Barbara E. Bullman 301-251-1458 • Bbullman@verizon.net

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FOR YOUR FREE Guide to Long-Term Care CALL MARK CHRISTOPHER 703.273.4230 Elder Law * Estate Administration * Probate Estate Planning * Taxation * Medicaid Planning Long-Term Care Planning

703.273.4230 • 4165 Chain Bridge Rd., Fairfax, VA. 22030 • www.YCHLAW.com 48

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E l d e r L Aw

HOW TO

protect your assets

elect non-crisis planning for you or your loved one n by Susan Piette

A

re you getting older? Are your parents? Do you and/or they have a plan? Consider Joe and Helen. They met just after he was discharged from the Army. They married, raised two boys and a girl, worked hard their entire lives, retired with a nice nest egg of funds, and looked forward to time with their daughter’s children who lived a few hours away. Their first son lived out of state, had a well-paying job and was married with no children but separated from his wife, whom Helen was never very fond of. Their second son had never quite “launched,” was not married, had a hard time holding a job and was currently on

governmental low-income assistance. Joe managed the family assets and finances. Their home and a small checking account were held in Joe and Helen’s name, but all investment accounts were in his name alone. Joe did fairly well in the stock market, and he was certain that the assets would not only provide for him and Helen but also provide a nice inheritance for their children and especially their beloved grandchildren. Helen’s memory had been on the decline for some time, but the children didn’t realize how bad it was until Joe slipped while shoveling snow, broke his hip and had to stay in a rehabilitation facility. Helen could not be left alone and was not going to be able to care for Joe when he came home. Helen went to stay

with her daughter, who temporarily reduced her full time employment to part time so that she and Helen could visit Joe 3-4 times a week. The daughter had to hire home healthcare aides to be with Helen when she had to be at work. Joe was recovering well but suddenly developed a blood clot and died. Neither Joe nor Helen had executed a will, a power of attorney or an advance healthcare directive. None of the children ever wanted to talk about the “what ifs” and now the family was in crisis. They had failed to plan. 1. Fact/Question: Joe and Helen’s house and bank account are titled jointly but the assets in the investment accounts were held in Joe’s name alone. Continued on page 50

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protect your assets ... Continued from page 49

With no Will in place providing direction on who should receive these assets, how will they be distributed? Answer: When a loved one dies without leaving a will, he or she is said to have died intestate. When this happens, any assets held in the decedent’s name alone will be distributed according to the intestate laws of the state where the decedent lived. Warning: such distribution may or may not accord with that person’s wishes. Unintended results: • Helen will only inherit a portion of the investment assets (under Pennsylvania law: $30,000 plus 1⁄2 of the balance of the funds) and the children will receive equal shares of the remainder of funds. • Should the son who is separated get divorced, the daughter-in-law, who Helen doesn’t care for, could receive a portion of Joe’s estate in the divorce settlement. • If the son on governmental assistance accepts the inheritance money, he will most likely be disqualified from his governmental assistance and have to reapply after the inheritance money is used up; or he may need to utilize a por-

tion of those funds to establish a type of trust for the funds, so that he may continue to receive the governmental assistance and have the inheritance funds supplement, not replace, his governmental assistance. 2. Fact/Question: Helen no longer has the capacity to execute an advance healthcare directive. What is an advance healthcare directive and why is it so important to have one in place? Answer: An advance healthcare directive is an instruction given by you concerning the medical treatment or care that you would want - or would not want - should circumstances arise where you are no longer capable or competent to give such an instruction. Advance healthcare directives are the best way to ensure that your express wishes for health care are known and honored. Unintended result: Helen’s wishes for her medical treatment and end of life decisions may not be followed. 3. Fact/Question: The daughter provided caregiver services and expended personal funds for the benefit of Helen without documenting the arrangement. Can she be reimbursed? Answer: Yes, but if the daughter ac-

cepts payment(s) for services and expenditures without a properly documented caregiver agreement and Medicaid is needed as a source of funding for skilled nursing care for Helen, such payment(s) may be determined to be an inappropriate transfer of funds and cause an ineligibility period for Medicaid benefits, resulting in the family having to pay for skilled nursing services that Medicaid would have otherwise covered. Joe and Helen failed to put in place a “Senior Plan.” What’s your Senior Plan? We all want peace of mind about our welfare and our assets. You are the only one who can make important decisions about how you would like to live. Those decisions MUST be documented. In this case, information is power! Anyone who is aging, or has elder parents should engage in non-crisis planning and review their SENIOR PLAN with an experienced elder law attorney. Susan Piette is an attorney with the estates and trusts group of the law firm of Hamburg, Rubin, Mullin, Maxwell & Lupin, which has been assisting parents and their children with estate planning for over three decades.

Edward Zetlin LAW Advocating for Seniors and the Disabled My first job out of law school was with Legal Services—a firm that represents low income clients. That was long ago but it taught me that having a beautiful office or a big staff is not necessary to the crafting of good legal solutions. What is important is to have a knowledgeable lawyer who has the ability to make complex issues clear and who has a genuine concern for costs.

Contact us at 703-379-0442 ed@zetlinlaw.com www.zetlinlaw.com

2921-A South Woodstock, Arlington VA. 22206 ZetlinLaw.indd 1

• Powers of Attorney and Advance Directives • Guardianship & Conservatorship • Special Needs Planning • Long Term Care Planning • Public Benefits • Estate Planning • Estate and Trust Administration

Serving Northern Virginia & the District of Columbia

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Da i ly M o n e y m a n ag e m e n t

HOW TO

get help managing money

stop watching those statements and bills pile up

O

lder adults frequently become overwhelmed with the amount of medical statements and other mail they accumulate in a short time. Insurance and medical bills are often confusing — or even contradictory. Daily Money Managers (DMMs) can help manage these concerns by monitoring their client’s accounts and outstanding bills, while also protecting against identity theft. What is Daily Money Management? Daily Money Management is a service that addresses an issue facing many senior citizens: handling paperwork that seems to expand endlessly. Daily Money Managers provide personal financial assistance, usually in the client’s home, while simultaneously safeguarding the valuable identity they’ve worked a lifetime to establish. What services does a Daily Money Manager offer?

They offer an array of services, which include balancing checkbooks, writing checks to pay bills, and keeping accurate records of all checks written and all deposits made. This kind of record keeping provides peace of mind for the client and, in some cases, for their family. DMM services also provide value in monitoring medical bills, ensuring that Medicare and other health insurance have paid their share before the client pays any balance due. Another important component of one’s financial health is identity protection. Several firms offer identity theft protection, fraud protection and other security-related services for seniors. “Seniors have a lot to lose, and often don’t have the background or tools to recognize or spot fraudulent activity quickly enough,” said David Poulos, Chief Marketing Officer of Senior Guardian Services based in Baltimore. “We can give seniors peace of mind by paying their routine invoices for them, reviewing bank statements, reviewing marketing offers and other incoming mail, and protecting them from being exploited.”

Personal PaPerwork services for elderly Persons since 1985.

Additionally, DMMs can help with income tax preparation and in documenting medical and charitable contributions that often mean the client will pay lower taxes each year. How do I find a Daily Money Manager? Because finances are a highly personal matter, hiring a DMM is an important and individual decision. Referrals from a friend or colleague are a good place to start. If necessary, contact your local Area Agency on Aging for suggestions. The American Association of Daily Money Managers’ website (www.aadmm.com) can also provide valuable information that will help you find a reliable DMM. Once you have found a DMM you are interested in hiring, it is a good idea to ask about their experience and qualifications. It is especially important to know whether your DMM is bonded and insured. You also want to determine how the DMM you plan to hire bills for their work. Hourly fees vary by locale, but in this area, the average range is $40.00 to $80.00 per hour.

Daily Money ManageMent Our Ser vices Include: • Organizing financial information • Paying bills & balancing checkbooks • Monitoring cash flow and tracking budgets • Coordinating medical billing & health insurance claims

ChRis DesbaRRes Co-Owner

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aManDa gosieR DesbaRRes Co-Owner

• Organizing income and expense information for tax preparation • Guarding against fraud and financial exploitation

Call (301) 589-7438 for a free In-Home ConsultatIon web: www.YourFinancialPaperwork.com email: mgosier@earthlink.net HelpUnlimited_DCW11-12.indd 1

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Da i ly M o n e y m a n ag e m e n t

Daily Money Management Providers The following providers are featured in this issue of the SourceBook.

Company

Phone

Website

PAGE

Barbara K. Green, CPA

703-507-3107 bkgmoney.com 244-250

Cheryl’s Organizing Concepts

301-916-9022 CherylsOrganizing.com 244-250

Everyday Money Management, LLC

301-801-2294 everydaymoneymanagement.com 244-250

Finan Financial Care, LLC

240-389-4901

finanfinancial.com

Help Unlimited, Inc.

301-589-7438

yourfinancialpaperwork.com

Legacy Management

703-388-2877

Personal Money Matters, LLC

703-759-4800 personalmoneymattersllc.com 244-250

244-250 51

legacy-mgmt.com 52

Get the details on Daily Money Management Providers at www.Retirement-Living.com

703-388-2877

OVERWHELMED? Legacy Management brings you a trusted professional Daily Money Management service that is specifically tailored to your individual needs. We utilize the exclusive Paperwork Solutions ® for Seniors system to manage your paperwork.

Lucy Jennings & Diane Lipsey Principals & Daily Money Management Specialists

www.legacy-mgmt.com

LegacyDCS09.indd 1

4/17/09 9:18:04 AM

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G e r i a t r i c C a r e M a n ag e m e n t

HOW TO

find care management

those familiar with the industry can help you navigate it With the complex maze of resources available today, many families are turning to Geriatric Care Managers (GCM) for help with decisions that are appropriate for their lifestyle and needs. With training in social work, nursing, counseling, and/or gerontology, GCMs offer customized consultations and administer a “care plan.” Though it outlines the necessary steps required to obtain the appropriate type of care for the client, this plan is not binding and is rather considered a recommendation from an informed expert. Who Needs a GCM? Families who are confused about how to care for a parent or loved one are primary candidates for a geriatric care manager. The services of a GCM can enable you to make decisions that are appropri-

ate without causing undo stress. Instead of waiting for a crisis situation, you may want to turn to a GCM earlier, so that there are more options available. What Can a GCM Do for Me? COMPREHENSIVE ASSESSMENT. Utilizing their professional backgrounds and experience, care managers are able to perform an unbiased evaluation of the client’s mental, physical, social, financial and legal functioning. RECOMMENDATIONS. After determining what services would be helpful for the well-being of the individual, the GCM can recommend providers who will best meet the family’s needs. Familiar with industry standards, they routinely make recommendations for all levels of care. COUNSELING. The counseling that

Helping Seniors for Over 24 Years

GCMs can provide helps clients and their families handle the emotional stress involved with these decisions. They provide the family with information about the illness or challenge that the client faces and the available resources. MEDIATION. GCMs can also negotiate family dynamics, helping to sort out all of the various concerns that have resulted from the challenge of caring for a loved one. FOLLOW-UP VISITS. GCMs are generally involved in the implementation of the care plan. This typically includes follow-up visits to the individual’s home or facility a couple of times a week shortly after implementation and quarterly thereafter. Some clients are visited once a week for the duration of their services. Visit caremanager.org for more information.

GOOD DECISIONS BEGIN WITH SOMEONE YOU CAN TRUST

■ Coordination

of complex medical problems and eldercare needs ■ Personalized and caring solutions for seniors and families ■ Recognized by our community as a trusted resource ■ Credentialed experts with specialties in nursing and social work ■ Save time and worry - gain peace of mind

SUSY MURPHY, BA, CMC

301-593-5285 www.care-manager.com ■

Serving Washington, DC and Maryland Suburbs

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G e r i a t r i c C a r e M a n ag e m e n t

HOW TO

locate resources

help is available in your neighborhood and across the country

S

ome of the most invaluable resources for retirees and caregivers are the well established government programs that are designed to meet a wide array of needs. Government agencies can serve as clearinghouses for much needed information and provide a vital connection to programs and services. Most importantly, they are a place to start researching different living options regardless of income level or personal need. The Older Americans Act (OAA) of 1965 created the Administration on Aging (AoA), an agency of the U.S. Department of Health and Human Services, and a national network of agencies that promote and protect the health and well-being of older adults. Amendments to the OAA provided grants to Area Agencies on Aging (AAAs), giving them the resources to identify local needs and plan and fund local programs. The Department of Health & Human Services describes this comprehensive network as the National Aging Network. Seven million Americans age 60 and over and more than 325,000 caregivers are served by this network. The key components of the network include the Adminis-

tration on Aging, the State Units of Aging, trustworthy resources. To contact the Eldercare Locator, call 1-800-677-1116 or visit and the Area Agencies on Aging. www.eldercare.gov. Administration on Aging (AoA) As the leader of the Network, AoA State Units on Aging The State Units on Aging (SUA) serve as works primarily to increase awareness the state arm of the AoA. SUAs coordinate amongst government agencies, organizaservices in their states by working with a tions, and the general public in regards to variety of state agencies and other public the needs of the older American populaand private organizations. State Units also tion. In addition to recommending policy award grants to AAAs in order to help creand developing regulations, AoA is also ate community specific programs. responsible for providing grants to worthwhile projects. The AoA can be reached at Area Agencies on Aging www.aoa.gov or 202-619-0724. On the local level, Area Agencies on Eldercare Locator Aging (AAAs) coordinate and provide In an effort to provide nationwide, in- services to meet the needs and concerns formation assistance to the general public, of residents who are 60 years of age and the AoA developed the Eldercare Locator older. The Department of Health and Huin 1991. Eldercare Locator is a public ser- man Services defines an AAA as a “public vice that connects older Americans and or private non-profit agency, designated their caregivers with critical information by the state to address the needs and conabout local services. The program puts in- cerns of all older persons at the regional dividuals in touch with local AAAs and and local levels.” Because of the many services and proother community-based organizations that can provide assistance. With the number grams they offer, AAAs are one of the of resources growing in every community, single most important resources. Research this important service can eliminate hours what your local agency offers as services of research by providing direct contact with vary by locale.

Consultation Service Now Available

Care Management

Your Life • Our Support Our Care Managers help older adults, their families and caregivers handle the unique health and lifestyle changes associated with aging.

For information call 202-364-0020

Donate now!

www.seaburycaremanagement.org #63211

54

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Serving the Washington Community since 1924

#8904

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G e r i a t r i c C a r e M a n ag e m e n t R e a l-L i f e Story

A

t first, Linda* just seemed a little forgetful, according to James*, her husband of 43 years. Then, her employer started noticing some problems and suggested she take a yearlong sabbatical. During that time, Linda’s memory deteriorated and her increasing confusion eventually led to a car accident. Fortunately, no one was hurt, but the family knew they needed to act. “After many diagnoses and mis-diagnoses, she was finally diagnosed with early onset Alzheimer’s,” James said. As Linda’s diagnosis was complicated by vision problems, her medical issues and the resulting treatments were becoming increasingly difficult for James to manage. When a bad medication reaction led to a psychotic episode, he had no choice but to admit her to a psychiatric ward. “When she leaves [the ward], she has lots of doctors and lots of medicine,” said James. “I’m dealing with four different doctors and not one of them talks to the others, and I was getting really frustrated.”

Dad?

ns?

f town?

James shared his frustration with a hospital three medications. During that time, Golden administrator, who suggested he enlist the help Pond helped James find Great Falls Assisted Living, where Linda has since continued to of a geriatric care manager. She referred him receive the appropriate medical care. to Golden Pond ElderCare Strategies. After “Through all this, meeting with Megan he care manager Megan was there. Descutner, MS, RN, Whenever Linda had about how she could is the person a medical change, I’d help him and his wife, who helps you ask the right call her,” explained James was hopeful. James. “For someone He immediately questions for the first and like me, with little or knew he had made the second opinions. They are no experience with right decision when the the voice of reason.” anything like this, she family friend who stayed with Linda during the ­— James was a lifeline.” Through the day was unable to come difficult decisions and one morning. James challenging transitions, James is relieved that called Megan and asked for help. “She knew both him and his wife now have a sense of who to call, and we had someone that same day who came in and stayed with my wife,” he stability. “When it comes to medical issues, you always hear, ‘Get a second opinion,’” he recalled. said. “Well, the care manager is the person When James decided it was time to get who helps you ask the right questions for the Linda off some of her medications, Megan first and second opinions. They are the voice found Copper Ridge, a facility that offered of reason.” Linda specialized Alzheimer’s care. After six weeks, Linda was feeling better and only taking *Names have been changed.

“T

We can help. (301) 657-4329 Call We have been Board Certified Licensed Clinical for free introductory visit. Social Workers

guiding generations of families since 1982

s?

Too emotionally involved to make decisions? Sleepless about a parent living out of town? Confused by all the living options?

Our Group Offers: • Family Consultation • Care Management • Psychotherapy • Long Distance Help can help. (301) 657-4329 Linda Hill Barbara Kane Barbara Kane LCSW-C ree introductory visit.LCSW-C LCSW-C

PIONEERS IN CARE MANAGEMENT

nsed in Maryland and DC

ghway • Bethesda, Maryland 20814 om • http//www.AgingNetS.com

Call 301-657-4329 for a Courtesy Introductory Visit By: KA

NE & LEBO W Near Bethesda Metro www.AgingNetworkServices.com ans@AgingNetworkServices.com

a Kane W-C

Linda Hill Linda Hill LCSW-C LCSW-C

We are members of: • Speaker’s Bureau, Alzheimer’s Assn. • National Assn. of Professional Geriatric Care Managers • National Assn. of Social Workers • Greater Washington Society for Clinical Social Workers • Institute of Contemporary Psychotherapy and Psychoanalysis

and DC

esda, Maryland 20814

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G e r i a t r i c C a r e M a n ag e m e n t

HOW TO

consider a gcm and costs

finding the right care manager and discussing fees When considering a GCM, take into account their professional standing, as well as their personality and how comfortable they make their clients. Although there is no official licensure process for care managers, the National Association of Professional Geriatric Care Managers (NAPGCM) has established standards of quality and a Code of Ethics; these standards as well as GCM referrals can be obtained at www.caremanager.org. How Much Will It Cost? According to the NAPGCM website, there are many different ways of charging fees and each GCM works differently. You will need to know how often s/he bills. Some GCMs bill weekly, some bill monthly, some bill upon completion of

work. Ask about these matters at the initial conference and ask for them in writing, so there will be no surprises. If you don’t understand, ask again. If you need clarification, say so. It is very important that you feel comfortable regarding your financial obligations. In addition to fees, most GCMs will charge for out-of-pocket expenses, which may include charges for mileage, care giving supplies, long-distance telephone calls, etc. Find out if there will be any other incidental costs. There may also be additional fees if outside professionals are called into the case. It is imperative that the GCM receives approval to bring others in before the situation arises, if at all possible. As mentioned on the NAPGCM website,

Individualized Services for the Elderly and Disabled

make sure you have all questions answered before proceeding with an agreement for services. You should receive a written agreement including fees before the commencement of services. Since fees for a GCM range, check with your Medicare office to see if you are eligible for subsidies. The average time required by a client is four hours. After spending a couple of hours completing a comprehensive evaluation of the client, the GCM then spends a few more hours researching and discussing options with the client and their family, helping them to implement the care plan. Information from the NAPGCM website at www.caremanger.org.

Solving the Care Management Puzzle Our team of dedicated Care Managers are Certified and hold Masters Degrees in Social Work. ServiceS include:

Care Management Counseling/Consultation Services ● Coordination of Services & Care Providers ● Friendly Visitor/Shopping & Delivery Service ● Bill Paying, Claims Services & Entitlements ● Monitoring Visits ● Housing, Relocation & Downsizing ● “Plan Now, Care Later” ● ●

Phone 703.313.6114 Toll Free 888.313.6114 Fax 703.313.7815 email gcm@geriatricare.net www.geriatricare.com Serving the entire Washington D.C. Metropolitan Area 56

retirement-living.com GeriatriCareS10.indd 1

1-800-394-9990

6422 Grovedale Drive, Suite 202 Alexandria, VA 22310

Stephanie i. Thomopoulos • Board Certified Diplomate in Clinical Social Work • Licensed in DC, MD and VA • Certified Advanced Social Work Case Manager Member: • National Assoc. of Professional Geriatric Care Managers: Immediate Past Mid-Atlantic Chapter President • National Association of Social Workers • Va. Guardianship Assoc.

204) Offering Licensed Home Health Care (see ad page 210)

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G e r i a t r i c C a r e M a n ag e m e n t

Resolving Communication Breakdowns When it comes to the different challenges associated with caring for a loved one, poor communication is often at the root of the problem. You can take comfort in the fact that there are others who have grappled with the very same issues and who can share their mistakes and solutions. These individuals can be found through support groups, your employer’s human resources department, or even just by asking trusted friends and neighbors. Seeking Objectivity Sometimes an objective third party’s opinion is beneficial when you are faced with a personal family problem. Mediation professionals specialize in resolving conflicts, making compromises and leading family members through the communication process. One unique feature of this process is the non-judgmental mediator, who is skilled in improving communication among the family members. Seeking Support Attending support group meetings will allow you to meet with likeminded people, share similar scenarios, confide in each other and build

healthy camaraderie. Furthermore, important resources can be shared and solutions from experienced members will abound. Seeking Advocates When it comes to a breakdown in communication between residents and communities, ombudsman are available to advocate on behalf of the residents’ rights. This national program is a great solution as the ombudsman will investigate any com-

CARE MANAGEMENT

plaints and determine what appropriate action should be taken. Seeking Assistance Employee Assistance Programs, often known as EAPs, are a service put in place by most mid-sized and large employers. These programs usually have resources available to help both employees and their families through eldercare challenges. Consult with your company’s human resources department for more information.

for Aging Adults & Disabled

We know it can be a challenge when a loved one begins to show signs of losing independence.

We help with countless concerns that arise. Our highly qualified nurses, social workers, and gerontologists provide the following services: * Bonded & Insured

CareManagementAnnOneil_65.indd 1

• Consultation and Assessments • Providing Living Options • Long-distance Caregiving • Medical Care Coordination • Care Monitoring • Personal Enrichment Program • Senior Care Visitors

We know what you’re going through… we’ve been there before. We provide customized and personalized solutions for you and your family! 200 Little Falls Street, #306 Falls Church, VA 22046 (703) 237-9048 info@careoptionsva.com www.careoptionsva.com

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FOUNDED iN 1988

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G e r i a t r i c C a r e M a n ag e m e n t

certifications for geriatric care managers Certified Case Manager (CCM) Commission for Case Manager Certification (CCMC) (651) 789-3744 www.ccmcertification.org

*These are the only certifications from NASW that fulfill NAPGCM certification requirements. The Gerontology Specialty Certifications, Clinical Social Worker in Gerontology (CSW-G) and Advanced Social Worker in Gerontology (ASW-G) Certified Advanced Social Worker in do NOT fulfill NAPGCM Certification requirements. Case Management (C-ASWCM)* Certified Social Work Case Manager (C-SWCM)* To learn more about the NAPGCM, National Association of Social Work- visit www.caremanager.org. ers (NASW) (800) 683-8799 ext. 409 www.socialworkers.org/credentials

As of Jan. 1, 2010, all current and renewing members of the National Association of Professional Geriatric Care Managers must hold one of these certifications and since January of 2008, it has been required that all new applicants for Care Manager membership be certified. More information can be obtained on each of the following certifications: Care Manager Certified – CMC National Academy of Certified Care Managers (NACCM) (800) 962 – 2260 www.naccm.net

For the best in senior services...

Learn more and view our current programs: visit www.jssa.org • In-home and in-office assessments

• Holocaust survivor services

• Service planning/care coordination

• Hospice care

• Individual and family counseling

• Escorted transportation

• Workshops and support groups

• Volunteer shoppers and visitors

• Individualized in-home support

• Resource identification and referrals

Think JSSA

301.838.4200 • 703.204.9100 Jewish Social Service Agency

JSSA has been helping seniors across the Washington metropolitan area maintain their independence for nearly 120 years.

OVER

70,000

SENIOR LIVING COMMUNITIES & RESOURCES

WOW.

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G e r i a t r i c C a r e M a n ag e m e n t

HOW TO

choose care insurance

when and how to make the purchase

L

ong-term care insurance helps to cover the expenses accrued from all types of long-term care, including care for long-term physical illnesses, disabilities or cognitive impairment. Unlike traditional medical care, long-term care generally helps an individual maintain their current lifestyle while helping to ensure stability and comfort. The decision of whether or not you will need long-term care is a very personal one. Still, individuals should begin to consider long-term care before they have difficulty performing the activities of daily living. Who Pays for LTC Insurance? The short answer is, you and your family (at least most of the time). However, you should take several things into account, such as your current assets and a possible eligibility for assistance. If you think you will need long-term care, be aware that the costs of care are extreme. Major Medical insurance will not pay most of these costs because conventional plans only cover skilled care, as opposed to the intermediate or custodial care normally provided in an assisted living, nursing facility or by a home health care worker. Individuals with a physical illness or a cognitive impairment may re-

quire long-term care, which Medicaid will not pay for until they have “spent down” their assets. Therefore, this type of insurance can prevent a family from facing financial ruin due to the costs of care. If you have less than $25,000 a year in retirement income and less than $200,000 in assets, Medicaid can absorb the costs of long-term care once you have depleted these limited resources. Additionally, long-term care insurance can provide the funds for those wishing to age in place safely.

BENEFIT PERIOD TO BE COVERED.

This is the length of time that the policy will pay you the daily benefit for covered services. You can generally choose to buy coverage from 2-5 years or for a lifetime. Keep in mind that some conditions, such as Alzheimer’s, may require up to eight years of care. A three-year benefit period will cover 85 percent of claims; a five year benefit period will cover approximately 95 percent of filed claims. DAILY BENEFIT AMOUNT. Insurance policies offer daily benefit amounts ranging from $50 to $250 per day. You should research the cost of different facilities and at-home care in your community to determine how much insurance you should purchase. However, you may incur charges over the listed daily costs for medical supplies and special assistance. BENEFIT TRIGGERS. The two major triggers that determine when benefits are payable are functional disability and cognitive impairment. It is important that these are listed in the policy as “stand-alone triggers,” i.e. you don’t have to exhibit both to start collecting benefits.

What Are the Potential Drawbacks? While this type of insurance can help you preserve assets and ensure you receive necessary care, these policies are expensive and may not be right for everyone. You need to consider whether or not you can afford long-term care insurance premiums now and into the future. Depending on the plan, your payment rate can stay locked-in from the time of purchase, or rise significantly. According to some experts, you should skip a plan if your net worth is less than $200,000. Medicaid will pick up the bills after you exhaust your funds. Depending on the state, your FINANCIAL STABILITY OF THE COMspouse may be allowed to keep some as- PANY. To select a sound company, you sets and his or her own income up to a should consult independent financial ratspecified limit, and also to remain in the ings of insurance companies. It is important to note a company’s long-term comfamily home. mitment to the industry.

Our care managers are all RNs with over 40 years of Experience. The Premier Professional Care Team will alleviate the stress of navigating the healthcare system. We also strive to provide care that will respect dignity and maintain independence.

703-400-5858 1300 Crystal Drive, Suite 309, Arlington, VA. 22202 • 703-416-0045 (Fax) Licensed and Insured – On-call 24/7 • www.premiergeriatricRN.com PremierRN_DCWinter12_13.indd 1

Some Things to Keep in Mind

• Consultation & Assessments • Care coordination & Management • Healthcare Advocacy • Concierge Health Monitoring • Relocation & Alternate Living Assistance • Assistance to Medical Appointments • Support for Shopping & Socialization • Manage Care of Distant Family • Benefits and Insurance Policy Review • Home Modification & Medical Equipment Assistance • Serving all Age Groups

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G e r i a t r i c C a r e M a n ag e m e n t CARE MANAGEMENT SERVICE PROVIDERS

The following providers are featured in this issue of the SourceBook.

Company

Phone

Website

Adele Winters - Elder Care Referral and Consulting Svcs. 301-251-6676; 301-775-3866 703-549-7894

Adult Companion Care, Inc.

PAGE

adelewinters.com

244-250

adultcompanioncare.com

206 60

Advocate 360, LLC

301-275-5175

advocate360.net

Aging Network Services, Inc.

301-657-4329

agingnetworkservices.com

55

703-583-4663; 703-497-2273

bestcarehomecare.com; bestcareconcierge.com

216

BestCare Concierge Buckley Kuhn Fricker, J.D.

703-390-0535

buckley4seniors.com/aboutbuckley

Care Management Associates

301-320-9617

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WHEN IS IT TIME TO ASK FOR HELP? • When your older loved ones need help, where do you turn? • Are they eating well? • Are they taking their medications correctly? • Can they stay at home with the help of a caregiver? • Is it time to transition to long-term care?

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G e r i a t r i c C a r e M a n ag e m e n t

Pledge of Ethics for Professional Geriatric Care Managers The National Association of Professional Geriatric Care Managers lists the following Pledge of Ethics on its website: PROVISION OF SERVICE I will provide ongoing service to you only after I have assessed your needs and you, or a person designated to act for you, understand and agree to a plan of service, the results that may be expected from it, and the cost of service.

CONFIDENTIALITY I will hold in trust any confidence you give me, disclosing information to others only with your permission, or if I am compelled to do so by a belief that you will be seriously harmed by my silence, or if the laws of this State require me to do so.

SELF-DETERMINATION I will base my plan of service on goals you, or a person designated to act for you, have defined, and which enhance the decisions you have made concerning your life.

REFERRALS/DISCLOSURE I will refer you only to services and organizations I believe to be appropriate and of good quality. I will fully explain to you any business relationship I have with any service I propose, and give you information on alternatives, if at all possible, so that you, or a person designated to act for you, can make an informed decision to accept or reject the services I recommend to you.

LOYALTY My first duty is loyalty to you. I will always provide services based on your best interest, even if this conflicts with my interests or the interests of others. TERMINATION OF SERVICE I will end service to you only after reasonable notice. I will recommend a plan for you to continue to receive the services as needed. SUBSTITUTE JUDGMENT I will not substitute my judgment for yours unless I am acting in the role of your guardian, appointed by a Court of Law, or with your approval, or the approval of someone designated to act for you.

COOPERATION I will strive to ensure cooperation between all of the individuals involved in providing service and care to you. QUALIFICATIONS I am fully qualified in my profession to provide the services I undertake. I continue to improve my skills and knowledge by participating in professional development programs and maintaining certification and licensing in my profession. DISCRIMINATION I will not promote or sanction any form of discrimination.

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Linda Aufderhaar

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evaluating physicians who offer house calls a guide for patients and families n By Eric Baron, MD

F

or every individual in a nursing home, there are three more people equally fragile and infirm living at home, according to the American Academy of Home Care Physicians (AAHCP). Physicians and medical groups specializing in house calls have become increasingly available to such patients. The growth in Medicare benefits in this area was the result of four years of volunteer effort led by the AAHCP, which, since 1988, has served the needs of thousands of physicians and related professionals, as well as those agencies interested in improving the care of patients remaining in their homes. If you are unable to visit your own physician, house call physicians who come to your home can provide consultations to your doctor or serve as your private doctor. Because of changes in medical technology, a physician can come to your home with portable medical equipment and provide high-quality medical care. When it comes to finding a potential house call physician, Alan Dappen, MD with doctalker, recommends two methods - research and referrals. “The AAHCP is the largest house call organization in the country, and its website lists physicians in the academy

by state and locality,” he says. “There are also hundreds of organizations that provide services to the elderly and many of them know physicians in the area that can do house calls.” Though there is a greater need for these physicians as more individuals prefer to age in place, Dappen says the options are unfortunately limited in the Fairfax, Va., area. He and the medical team of doctalker have formed a transitional medical business model by emphasizing the doctor/patient relationship and making themselves available by phone 24/7 and performing house calls as requested. “More than 50 percent of the time, I can get you what you need immediately by phone,” says Dappen. “We’re creating a model where the doctor has the best information and can look things up instantly, whether it is a doctor you can consult, a lab you’d want to use, or the side effects of a drug.” Finding the Best Physician A higher quality of medical care results from good physicians who are well-supervised. With the following information, you can evaluate physicians specializing in house calls, so that you will be able to get the best physician possible to visit your home.

To protect yourself and your family, it is vital to learn how to recognize poorly-supervised medical groups. The following questions are important to ask any physician offering to come to your home: • Is the physician who owns your medical group present every day at the local facility? • Do you have a medical director and, if so, is the medical director present every day? • Are you Board-certified? “One of the easiest and most useful measurements of a physician is whether they are Board-certified,” says Dappen. “That way, you know they’re keeping up with their education and taking an exam every several years to remain certified.” If the physician answers "no" to any of these questions, however, you should consider calling your local Area Agency on Aging before letting the physician into your home. How to Recognize High-Quality House Call Medical Groups High-quality medical groups performing house calls display thoughtfulness and conscientious care of geriatric patients. Proper patient care requires a thorough evaluation of the patient and

NURSE PRACTITIONER HOME VISIT PROGRAM Somewhere between hospitals, rehab centers, and assisted living facilities lies a critical gap in elder care—home visits by licensed nurse practitioners to limited mobility adults can fill that gap. Today, that need is being met by careOPTIONS

Services Provided: • Assessment, diagnosis and treatment of non-emergency problems. • Arrange for diagnostic tests to be done in the home. • Perform procedures such as suture removal, minor wound care, catheter insertion, etc. • Initiate services for physical or occupational therapy, hospice, skilled home care & more. • Assist with transition from nursing home or hospital to home.

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HOUSE CALLS

approach med doctor and theinnovative patient. The doctor to answe tried-and-true with calls immediately, 24 hours apractices day, 7 days a doctokr practitioners are yo days year. Our patients therefore get imm to primary care,doctors-on-call. ensuring that they stay h doctokr solves over 50% of its patients ca At the heart of the doctokr telemedicine (phone and email consultat

innov ations About HOUSE CALLS

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Have you wondered what happened to the days when a doctor came to your house when you were sick or you We Make Medical… needed help?

personalized Those days are still here.ofAtservices doctokr Medicine, ourmedical groups. The phy- individuals who canestablishing diligent coordination withFamily the high-standard either act asa home doctor and the The medical makes house calls. The doctokr practice hometeam health agency. Legitimate medisician registered as owning Based the group health agency medical directors or ofin Vienna,Consequently, VA, doctokr family medicine an routine healthispatient. complaints calls immediately, 24 hours a cal groups have a reputation for making should be present every day or have fer referrals to such agencies. Their speblends a tried-and-true approach to medicine with modern innovative approach to medicine that integrates addressed without ever having to leave th Have you wondered what happened to the daysto when a days year. Our patients there decisions based on the best interests of hired a medical director be present in cialties include internal medicine, famtried-and-true practices withinmodern technology, and offers our patients affordable, quality care utmost patienttelemedicine convenience,-- docto doctor came to your house when you The weremedical sick or group you should ily the to primary care, ensuring th patient. Call yourto local home health his/her place. practice, pediatrics and geriatrics, doctokr practitioners are your own personal withthe convenient access our medical team by phone, same-day, no-wait office visitsover and house needed help?care nurse have membership in the AAHCP. Not among doctokr solves agency or speak with a home others. The AAHCP office can be 50% of i doctors-on-call.calls when needed. And, doctokr email, same-day office visits and house calls -is and afford We Make Medical… telemedicine (phone em and ask: “What is this physician's repuonly must the house call physician be a reached at 410-676-7966. round-the-clock, including nights and weekends. Those days are still here. At doctokr Family Medicine, our At the heart tation for the quality of care?” current member, but he/she should fol- of the doctokr practice is the focus on The practice was founded in 2002 by Dr. A medical team makes house calls. The doctokr practice Consequently, to practice, Dappen, which there means are low of Medical a personalized The AAHCPrelationship provides a between list ofroutine itsthe healt establishing We are According a private-pay wethe doAAHCP's not take "Principles blends a tried-and-true approach to medicine with modern was one of seven medical practices invite addressed sourcesoron the web that provide Ethics." on how members groupswithout providdoctor and the patient.and Themedical doctor answers patientever hav insurance Medicare. Instead, ourevaluafees are technology, and offers ourbased patients affordable, quality care Interfaculty Program’s Primary Care Innov the7 utmost in patient tions and written commentaries. “Paiding home care aphysician services as 365 a conve calls immediately, 24 hours day, days a week, much time our patients spend with the medical team, and with convenient access to our medical team by phone, Roundtable and wasis named Entrepreneu same-day, no-wait office vis you wondered what happened the days when aAbout the AAHCP for websites have a littletomore methodolpublic service. The listing intended for days year. Our patients therefore get immediate access aretotransparent andemail, affordable. same-day office and house calls -2007 by the Vienna Tysons Chamber. calls when needed. or came yourbehind houseobtaining when youthat were sickhe or you visitsCommunity ogy data,” says. standards are rising informational purposes only. The AAHto primary care, ensuring that they stay healthy. And, doc

HOUSE CALLS

round-the-clock, and weekends. ed help? “The Virginia Board of Medicine including web- as nights increasing numbers of high-quality CPover does50% not check the compliance of itsby doctokr solves of its patients care issues Here are some specifics about Family The practice was founded in site allows all consumers to see any phy- physicians are offering housetelemedicine calls. The members with licensing, billing or other (phone andthe email consultations). Medic We are a private-pay practice, which means we do not take Medicine house calls: Meet was one of seven medical pr e days are still here. Athave doctokr Family Medicine, sicians who a claim against them orour AAHCP has published home care ethi- regulatory requirements. It cannot attest insurance or Medicare. Instead, our fees are based on how Interfaculty Program’s Prima cal team makes house calls. The doctokr routine health complaints be any type of disciplinary action.” practice cal guidelines and developedConsequently, standards to the qualifications and billingcan practices Available 24 hours day, days amodern week: youwith can’t much time 7our patients spend the medical team, and Alan Dappen, MD: Roundtable wasgraduat named ds a tried-and-true approach toamedicine with addressed ever having to leave the and home. For Dappen also recommends asking nursfor credentialing physician home care without of individual physicians. Therefore, users are need transparent and affordable. control when you’ll medical help, so we’ll come to University of Vienna Washington M 2007doctokr byabout the nology, and our patients esoffers and surgeons who affordable, often work quality around care medical practices. With the the academy’s obtain information licen- Tysons C utmost inshould patient convenience, offers you if you need us to. in 1979 and has been Board convenientpotential access tophysicians. our medical teamisby phone, always a volunteers consistently working to en- no-wait sure, qualifications and house/workplace billing from the same-day, office visits and Here“What are some specifics about Family Family Medicine since 1983 l, same-daygood office visits and -question is Medicine ‘Ifhouse it was calls your loved one, hance practice education, they have physicians and groups themselves. calls when needed. And, doctokr is affordable. house calls: Meet the Available in nights Fairfaxand County, parts of Arlington, medicine d-the-clock, including who would you pick?’” heweekends. says. provided this community with differPortions of this practiced Article by Eric Baron, in Califo Loudoun, and Prince William Counties. The practice was founded in 2002 by Dr. Alan Dappen, Mexico, and since 1992, in V Taking note of the physician-owner ent useful publications. Its members MD Reprinted with the Permission of the Available 24 hours a day, 7 days a week: you can’t Alan Dappen, re a private-pay practice, meansrecognizing we do not take was one of seven medical practices invited to Harvard’s Dappen is the founder of presence is alsowhich key when now include home care physicians and AAHCP http://www.aahcp.org/. control when you’ll need medical to University ofdo W Affordable rates:our Our first you, which help, so we’ll come ance or Medicare. Instead, fees arehouse basedcall on to how Interfaculty Program’s Primary Care Innovators you if you need us to. in 1979 and ha initial check-up and registration h time ourincludes patientsan spend with the medical team, and with our Steve Simmons, isina Bo Roundtable and was named Entrepreneur of Family theMD: YearMedicin practice, lasts on average 35 minutes and costs $320, ransparent and affordable. Internist, who graduated fro 2007 by the Vienna Tysons Chamber. Available in Fairfax County, parts of Arlington, practiced med including our $75 arrival fee. Subsequent house calls Loudoun, and Prince William Counties. University of Tennessee. Mexico, andInsi1 are some specifics about Family MEET THE MEDICALreceived TEAM the Dr. average about 35 minutes and cost $240. A mileage fee is Annie isYee Dappen theJ icine house calls: outside of Affordable the 24/7, Nights & Weekends Medical Team rates: house call to you, whichMeet charged a 5-mile radius ofOur our first Vienna offices. Available Memorial Award for compa includes an initial check-up and registration with our Steve Simmon professionalism. vailable 24 hours a day, 7 days a week: you can’t Alan Dappen, MD: graduated from the Access to the doctokr practice: Once you have had a and costs $320, practice, lasts on average 35 minutes Internist, ntrol when you’ll need medical help, so we’ll come to University of Washington Medical Schoolwho including arrivalteam, fee. Subsequent house call with a member of our our $75 medical you can house calls T Valerie Tinley,University Certified Fam u if you need us to. in 1979 and has been Board-certified in of average about and direct cost $240. A mileage fee is benefit from what our practice has35tominutes offer: 24/7 received the D Practitioner: has 30+ years Family Medicine since 1983. He has charged outside by of aphone 5-mileand radius of our Vienna offices. access to County, our teamparts of practitioners email, Memorial Awaw vailable in Fairfax of Arlington, experience and graduated practiced medicine California, SteveinSimmons, MDKenya, Alan Dappen, MD same-day visits (even nights weekends), and Anytime.and Anywhere. professionalism oudoun, and Princeoffice William Counties. from George Mason/George Mexico, and since 1992, in Vienna, VA. Dr. Access to the doctokr practice: Once you have had a house calls! University Collaborative Pro Dappen is the founder of doctokr. house callyou, with a member of our medical team, you can Valerie Tinley, CFNP Valerie Tinley ffordable rates: Our first house call to which from with whatour our practice has to offer: 24/7 direct Practitioner: h cludes an initial check-up andbenefit registration Steve Simmons, MD: is a Board-certified access to our team of practitionersor by phone email, Call 703-938-4604 visit and www.doctalker.com experience an actice, lasts on average 35 minutes and costs $320, 360 Maple Avenue W, Suite E , Vienna Internist, who graduated from the same-day house office visits Call: 703-938-4604 from George M cluding our $75 arrival fee. Subsequent calls (even nights and weekends), and 703-938-4604, UniversityCell of Tennessee. In 1996,www.doctok he house calls! University Coll erage about 35 minutes and cost Doctokr_DCF09_Qurtr.indd 1 $240. A mileage fee is 7/31/09 12:02:56 PM received the Dr. Annie Yee Johnson arged outside of a 5-mile radius of our Vienna offices. Memorial Award for compassion and professionalism. 360 Maple Avenue W, Su ccess to the doctokr practice: Once you have had a Call: 703-938-4604 Cell 703-938-4604, ouse call with a member of our medical team, you can Valerie Tinley, Certified Family Nurse enefit from what our practice has to offer: 24/7 direct Practitioner: has 30+ years of health care cess to our team of practitioners by phone and email, experience and graduated with honors me-day office visits (even nights and weekends), and from George Mason/George Washington ouse calls! University Collaborative Program.

We Make Medical...

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turn to ask medicare for caregiving resources Are you caring for an aging, disabled or seriously ill friend or family member? If so, you’re one of more than 66 million people who serve the important role of caregiver. For many caregivers, a typical day can involve everything from questions about Medicare claims and prescription drugs, to preparing meals and running errands, to searching for the best long-term care or in-home services. Created by the Center for Medicare & Medicaid Services (CMS), the Ask Medicare initiative offers numerous resources to make your life easier. Recently updated and accessible online at w w w.medicare.gov/caregivers,Ask Medicare provides tips and helpful resources on enrolling in the Medicare program, coping with a chronic illness, comparing drug plans, long-term care options and much more. You can

OVER

find answers to commonly asked billing questions and utilize an interactive tool that will help you determine which services are covered by Medicare. In addition, the site offers access to a free e-newsletter with the latest updates from Medicare and a video series that provides useful tips on managing transitions in care, such as being discharged from the hospital or moving into a longterm care facility. Ask Medicare also links to select state and local organizations that can assist with meals, provide transportation, identify available in-home services and offer caregiving training and support. Caregivers of aging family members or friends can access additional resources through CMS’s peer agency, the Administration on Aging (AoA), which offers the Eldercare Locator to help older Americans connect to services in

the community. For more information about these resources, please visit www. aoa.gov and click on “Elders and Families” and “Find Local Resources.” You also view a series of inspiring stories and videos in which caregivers describe their successful efforts to overcome daily challenges, while enjoying the rewards of improving the lives of those they love.

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EXTRAORDINARY SENIOR LIVING

Women Owned...Family Focused    Dear Community Friends, r 20 years I’ve been in the senior living industry for ove llenges our and honestly thought I understood the cha ggle with the residents and their families face as they stru erienced aging process. It wasn’t until I personally exp ssful and caregiving that I truly appreciated how stre g parent. challenging life can be when caring for an agin rt Failure My mother bravely battled Congestive Hea for years, and Chronic Obstructive Pulmonary Disease ns that she and during the myriad of healthcare decisio otion and faced, I began to notice the lack of real em family. genuine concern for my mother and us as a al events I’m sharing this with you because, as person ugh with my often do, the painful experience I went thro employees mother has reinforced how proud I am of the is full of of Morningside House. Our approach to care nect with thought and we have a genuine ability to con l. residents and families on an emotional leve r loved one. We look forward to caring for you and you  President and CEO Morningside Management LLC



 


    

    

     

      

      

    

 

                     

             

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understand hearing loss how the ear functions and the forms of hearing loss Hearing is one of our most basic senses. It is vital to communication. It helps us to remain in contact with family and friends via the telephone and in-person conversations. Hearing also offers protection from dangerous situations, allowing us to heed a siren or respond to a verbal warning. Individuals with hearing loss often believe that hearing aids cannot help their situation because of misinformation and misconceptions about the devices, leading them to think their situation is hopeless, but this could not be further from the truth! The human ear is comprised of three distinct parts: the outer ear; the middle ear, which contains the eardrum and three tiny bones that conduct sound; and the cochlea or inner ear. Hearing is a highly complex process that involves the middle ear and the cochlea, as well as the auditory nerve and the brain. When

sound waves enter the outer ear, they travel through the ear canal and strike the eardrum. The vibrations of the eardrum sends the waves through the cochlea, where thousands of tiny sensory cells generate electrical impulses. These impulses send sound messages up the auditory nerve to the brain, which interprets them as sound. Every case of hearing loss is unique, but all hearing problems can be categorized as either conductive hearing loss or sensorineural hearing loss. Conductive hearing loss affects the outer or middle ear and is often caused by a buildup of wax or fluid, a punctuated eardrum, or abnormal bone growth. This type of loss can be corrected through medical treatment or by surgical procedure. Sensorineural hearing loss accounts for more than 90 percent of all hearing losses and is characterized by the deterioration of

the delicate sensory cells in the cochlea. The aging process, prolonged exposure to loud noises, infections, head injuries, and certain medications can all cause this type of hearing loss. There is no cure for sensorineural hearing loss, but hearing aids are generally effective in helping individuals to experience improved hearing. The common misconception that “nerve deafness” or sensorineural hearing loss cannot be treated with hearing aids is simply not true given the advanced technology of today’s hearing aids. A hearing aid works as a personal amplification system. When sound enters the hearing aid through a microphone, a tiny amplifier makes the sound louder. The amplified sound travels through the ear canal and causes increased stimulation in the middle ear and the cochlea. This increased stimulation makes sounds clearer and easier to understand.

Difficulty hearing over the phone?

See how CapTel® can help! CapTel works like any other telephone—with one important difference: CapTel displays every word the caller says. You hear what is being said and, at the same time, read a captioned/text version of the conversation. Best of all, there is no charge for the CapTel service. Check out the CapTel calling options: n Captel 800/840: Works with standard telephone service using one or two lines. n CapTel 840i: Works with a high speed internet connection and any type of phone service. n Mobile CapTel: Access CapTel on your iPhone, BlackBerry or Android. n Web CapTel: Make CapTel calls over the internet using your PC. No special equipment or software is needed.

CapTel is a registered trademark of Ultratec, Inc.

“I can talk to our grandkids again!” To learn more about CapTel or Virginia Relay… Call: 1-800-552-7917 (voice/TTY) Visit: www.CapTel.com/availability/VA.php E-mail: frontdsk@vddhh.virginia.gov Write: Virginia Relay 1602 Rolling Hills Drive, Suite 203 Richmond, VA 23229-5012

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along for the ride transportation providers make sure you’ll get there Transportation or personal concierge services can give older adults a lift, while raising their spirits as well. Not only do they provide a ride to and from important errands and engagements, but they also can offer valuable companionship for people who so often feel isolated from the world. Getting from here to there Sometimes, all older adults will require is a ride from Point A to Point B. With the transportation services available throughout the Washington, D.C. Metro area, you can be certain that your parent or loved one

will receive a safe and reliable ride. These services can be less costly than a series of cab rides from place to place, and you’ll know that someone will be personally accountable for the safety and happiness of your special rider. It may be time to consider a transportation provider if your parent or loved one has experienced memory loss, an inability to perform routine tasks, impaired judgment, slowed reaction time or a diminished attention span. Some older adults may even find that they like riding with a companion much better than being

behind the wheel alone. This buddy approach will ensure that all the errands for the day get finished, and appointments are kept with punctuality. Some providers will often leave a full report of the day’s activities, pointing out any important developments or snags along the way for future reference. Wheelchair accessible transportation services are available throughout the area, but check in advance before booking services through a company. All special needs should be accommodated, with no questions asked.

When Mom and Dad need help... Buckley’s delivers 100% satisfaction! “Buckley’s is fabulous - staff members provide warm, caring and completely professional services.” That’s just one of the many comments we received from our recent customer survey about our savvy, college-educated senior helpers!

Here’s a glimpse of how we help our clients: 1. Transportation to medical appointments 2. Transportation for shopping or outings 3. Unaccompanied errands 4. Companionship 5. Bill paying 6. Home maintenance management

(703) 390-0535

“Featured in The Washington Post and Gail Sheehy’s new book Passages in Caregiving”

www.buckleys4seniors.com E-mail: INFO@buckleys4seniors.com Licensed, Bonded & Insured

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technology for seniors new devices designed with older adults in mind From Internet calling services to instant messaging, keeping in touch with family and friends has never been easier. However, for some active adults and seniors using new technologies can be challenging. Most of these devices are developed with a younger audience in mind and can sometimes be confusing or unnecessarily complex. Fortunately, there are senior serving professionals who are working to make these modern conveniences more accessible. Once these devices are made user friendly, seniors quickly find that they love the freedom technology can provide. Technology allows seniors to keep in contact with family at their convenience. They can also receive frequent updates from children, grandchildren, friends and other family members. They

can enjoy new photos in real time, and they can even have face-to-face conversations with their loved ones who live far away via Internet chat. For adult children or other family members of seniors, technology can offer added security. Enhanced communication with their loved one provides reassurance that they are safe and secure. Some devices even allow for family members to unobtrusively monitor their loved one’s activity and receive alerts if there is a change in the normal pattern. Service providers have been offering phones and monitoring devices specially designed for seniors for years. However, the newer computer and tablet devices combine the convenience and security that phones and monitoring systems provide with the added features of a home computer. All of these features

are offered in one user-friendly device. One of the providers on the forefront of this emerging trend is FamilyLink, a company that offers a touch screen tablet device designed for older users. Features include email, video chat, home monitoring capability and photo sharing. All of the features are designed to activate with the touch of a single button, so no computer experience is necessary. As more providers begin to cater to the unique needs of seniors and their loved ones, older adults no longer have to worry about learning new technologies or losing touch with friends and family. Using these technologies can actually help seniors remain in their homes longer, as they no longer have to be concerned about safety or social isolation. Technology is definitely not just for teens anymore.

Find peace oF mind with an easy-to-use, in-home monitoring and communication system.

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Real-time activity aleRts - FamilyLink automatically sends you an alert by email or text message, keeping you connected. Seniors can receive and send email and photos as well as connect to Facebook and video chat, all with the touch of a button.

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HOW TO

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prevent falls

accidents can be serious for seniors

A

ccording to the Centers for Disease Control (CDC), one in three adults age 65 and older falls every year. While the severity of these falls and the resulting injuries can vary, falls are always a serious occurrence for older adults. Common injuries from falls include hip fractures and head traumas. For many seniors, falls can lead to extended hospital stays or even life threatening injuries. Even if a fall does not result in an injury, it will likely leave the senior feeling scared and may lead to a gradual limiting of activities. Fear, combined with an increasingly sedentary lifestyle, will only increase the risk of a fall in the future. National and local community and non-profit organizations are working with seniors and their families to help decrease the risk of falls and lessen the impact of falls after they occur. These organizations provide information and services that may help improve the quality of life for seniors.

face. The statistics on falls and the injuries they cause are alarming. For instance: • In 2008, more than 19,700 older adults died from unintentional fall injuries according to the CDC. • The Northern Virginia Fall Prevention Coalition (NVFPC) reports that in 2009, 421 Virginians over the age of 65 died as a result of a fall and more than 16,000 hospitalizations were directly attributed to a fall. • The death rates from falls among older men and women have risen sharply over the past decade (CDC). • In 2000, direct medical costs of falls totaled a little over $19 billion—$179 million for fatal falls and $19 billion for nonfatal fall injuries. This equals $28.2 billion in 2010 dollars (CDC). Injuries from a fall can range from minor to severe, but the risk of serious injury is much greater among the senior adult population. For many seniors, falls are the initial injury in what becomes a long hospitalization and recovery process. For others, falls may result in a loss of independence, or in the most severe cases, a loss of life.

by exercising. Exercising helps improve balance and maintain leg strength. Leg muscles naturally weaken with age; weight-bearing exercises that focus on improving leg strength can help mitigate the risk of falling. For many seniors, living an increasingly sedentary lifestyle is one of the biggest contributing factors to falling. The CDC highly recommends exercise programs and classes, such as Tai Chi, to help improve and maintain balance. Of course, seniors should consult with their doctors before beginning any exercise routine. Medication interactions are another major risk factor for falls. Seniors should check with their doctor or pharmacist periodically to ensure that their medications are not causing unwanted interactions or dangerous side effects. Many prescription and over-the-counter medicines can cause drowsiness or dizziness, which might increase the risk of falling. Seniors should also make sure to have their vision checked by an eye doctor at least once a year. Eyeglass prescriptions should be reviewed annually and updatUnderstanding the Risks ed as needed to maintain the best posOn both a national and a local level, Avoiding Falls sible vision. the risk of falls is one of the largest, preOne of the simplest ways that older Finally, one of the most important ventable medical challenges that seniors adults can reduce their risk of falling is Continued on page 72

ARE YOU SAFE IN YOUR HOME? We are trusted & referred by medical professionals to conduct safety assessments.

Safe Homes Prevent Accidents

We have Safety Solutions for: • Entry Ways • Stairways • Bathrooms • Living Areas

GO NOW TO: www.grantingyouaccess.com

Call 703-433-0380 We provide: Grab Bars, Railings, Stair Lifts, & Disability Modifications. Our Staff: Certified Aging-In-Place Specialist & Occupational Therapist 68

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f all preve ntion Featured Design:

Railings with no gaps enhance safety.

Courtesy of Schaffer Construction

stairways Featured Design:

Kitchens can be designed to accommodate varying abilities.

The optimal home would have all living areas on one level with no stairs. However, most homes in the region feature living areas on multiple levels which makes the stairway a critical element of design. Some solutions include: n Adequate grip rails on both n Contrasting colors to sides that extend beyond provide visual cues the landings n Floor treads n Lighting on and around the n Chair lifts, platform lifts, stairway elevators

kitchens Well designed kitchens can accommodate the different heights and abilities of family members or visitors to the home. Some designs and products to consider include: n Varying counter heights n Side-by-side refrigerator n Elevated dishwasher n Knee space underneath cook tops and sinks n Roll-out & pull-down shelves n Front control touchpad n Swiveling cabinet doors with lazy appliances Susan style shelving n Heat-proof surfaces n Rolling carts n Eliminating sharp corners n Dark and light colors for visual n Additional lighting including contrast under-cabinet lighting n Pull-out countertops n Ergonomic utensils & products below ovens

Simple Solutions for Everyday Living Specializing in Universal Design Remodeling for Seniors and Families With Special Needs.

Working Solutions: • Home Assessments Developing Solutions for Safe and Independent Living • Stair Lifts and Elevators • Safety Railings and Grab Bars • Bathroom & Kitchen Renovations Stephen Hage, Certified Aging in Place Specialist • Ramps and Sidewalks

301-585-5738

1007 Elm Avenue • Takoma Park, Maryland • email: steve.strategies@gmail.com StrategiesIndepLivS09.indd 1

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universal design and the aging eye n

By Moira Quinn Leite and Michael Leite, PE

T

hroughout life, the human eye changes. This requires corresponding changes to the illumination level that is required for good visibility. The first change that takes place in the normal eye is a shift in color vision. As the eye ages, it becomes less sensitive to the blue end of the spectrum. The second change is a reduction of the depth of focus for the eye. This is caused by the hardening of the lens, which gives the eye a fixed focus. The third type of change is caused by eye disease. Common maladies include cataracts, glaucoma and macular degeneration. Universal design is the process of designing all products and occupied spaces to be usable by everyone, regardless of their age or physical ability. While this is a desirable goal, energy use and installation costs can constrain designs. The key to good design is balancing the needs of the specific individual with the constraints of the existing space. As a general rule, more illumination is better for the older eye. However, because it is more sensitive to glare, or “veiling luminance,” the light distribution is critical. When raising light levels, we must also be careful to consider the surrounding or background illumina-

Aging in Place Beautiful Accessibility sm Relocation and Staging Lighting and the Aging Eye

tion; a high illuminance on the task surface coupled with a dark surround is a recipe for eye strain. The color of the light can also affect visibility. Some people find warm lamps with a color temperature of 2,700-3,000ºK to be very comfortable, while others prefer cooler (bluer) lamps with a 6,000-7,500ºK color temperature. The selection of a lamp must be made based on the comfort and visual needs of the client. A third concern is color rendering, or how well colors can be distinguished under a light source. Here again, the spectral composition of the light must be matched to the needs of the individual. The best lamp for color vision may not be the best for reading. As a rule, the general illumination should be optimized for good color vision, and the task lighting should be optimized for visual task performance. To achieve flexibility of design, controls are essential. The most common are switches and dimmers. They may be manual, or they may be controlled remotely from hand-held devices. Controls permit the resident to adjust the illumination for the full range of tasks to be performed in the space. A final consideration is energy use. As we increase the general and task illumination, there is a tendency to con-

30

sume more electricity. The selection of newer, high efficiency light sources offers the opportunity to gain increased light levels without using additional energy. As we examine the visual environment, we also must eliminate hazards. These may include rugs and carpets, which can cause trip hazards when transitions are not properly illuminated. For changes in floor surface, edges of tables and counters, and transitions between spaces, illumination can point out the location of the edge or warn of the impending transition. The creation of a functional, pleasant visual environment does not have to be expensive. Proper lighting techniques can result in the creative utilization of common components with low installation costs. Good lighting should not be noticeable to the resident unless the lighting itself has a decorative purpose; rather, it should bring the space to life and create a pleasant visual experience, warn of potential obstacles or tripping hazards, and promote safety for household tasks. Moira is the President of M. Quinn Designs, Inc., and Michael is a Test and Evaluation Engineer for DigiFlight, Incorporated.

M. Quinn Designs INCORPORATED

703-354-6359 www.MQuinnDesigns.com

5- Star Universal Design © Copyright 2012 M. Quinn Designs Inc. All rights Reserved

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Featured Design:

An adjustable showerhead and grab bars are ideal elements for a safe and convenient environment in the bathroom.

Featured Design:

bathrooms A well-designed bathroom starts with ample lighting and non-slip surfaces. Additional features can be incorporated that can make your experience in the bathroom enjoyable and safe including: n n n

n n n n n n n

n n

Courtesy of GRANTING-YOU-ACCESS.com

A roll-in shower can dramatically increase accessibility.

Motion-sensing lighting Open storage shelves and hooks Telephone and intercom system by the toilet Adjustable height showerhead Removable transfer seat into a bathtub Low/no threshold shower Molded-in or fold-down seat in shower Elevated toilet or adjustable toilet seat Auto-flush toilet n Grab bars Height-adjustable or English style rollunder sink Lever handle or motion-sensing faucets Tilting mirrors to improve visibility

Courtesy of Schaffer Construction

Schaffer Construction – Designs for Life 703-443-1861 If you need help, call us. licensed & Insured

Age in Place and home access consultations Grab bars and Railings Stair Lifts Wheelchair Access a) Showers b) Lifts c) Ramps d) Automatic Door Openers SchafferConstruction.com • Certified Aging-in-place Specialist

Veterans Administration (VA) accepted builder - Specially adaptive housing grant (SAH)(2101)a.

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prevent falls ... Continued from page 68

things older adults can do to minimize their risk of falling is to evaluate the safety of their home environment. Whether they enlist the help of a professional for a comprehensive home safety evaluation or just make some minor changes, seniors should be aware of the dangers in their own home. One quick and easy safety improvement all adults can make is to reduce the clutter in their home, focusing particularly on items that may be tripping hazards. Additionally, homeowners can consider adding grab bars and railings and enhancing lighting options. Resources The CDC is partnering with several other government agencies to promote a national action plan to prevent falls, which includes research, state grant funding, evaluation projects and information projects. Education efforts have included the development of brochures, posters and a pocket guide for physicians. Locally, the NVFPC is leading the effort to prevent falls. NVFPC conducts free fall prevention seminars at venues across Northern Virginia and distributes thousands of pieces of fall prevention literature to the public and medical community every year. The primary focus of the organization is to promote community partnerships to reduce falls among the older adult population. NVFPC has already developed and implemented a

For many seniors, falls are the initial injury in what becomes a long hospitalization and recovery process.

for Disease Control and the Northern Virginia Fall Prevention Coalition’s Web sites. More information is available at www.cdc.gov/HomeandRecreationalSafety/Falls/adultfalls.html or Contact us “Optimal Home” Cons Information adapted from the Centers www.nvfpc.org.

fall risk assessment program targeting senior centers in the Northern Virginia area, and they plan to expand their work throughout the community.

www.GlickmanDesignBuild.com

• Aesthetically Appealing Mobility Modifications for All Ages • Certified Aging-in-Place Specialist • Certified Environmental Access Remodeler • Luxury Additions, Renovations & Custom Homes

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technology to the rescue keep in contact with family and emergency services

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personal response system (PRS), sometimes called a PERS (personal emergency response system) answers the need of many older Americans for both security and independence. Many organizations, including the American Association of Retired Persons (AARP), encourage their use, but for the consumer choosing from among the many brands on the market, buying a PRS can be somewhat confusing. What is a PRS? A PRS is a relatively simple tool to help keep the user in contact with friends, family, and, if needed, emergency services. Each system has three elements: a portable radio transmitter (help button), a console connected to the user’s telephone, and a response center to monitor the calls. In case of an emergency (a fall, chest pains, suspected intruder, etc.), the user simply calls for help by pressing the button on the radio transmitter. The console picks up the signal (much

like an automatic garage door opener) they are in the house, preventing acciand automatically phones the response dents and aiding those with disabilities. center (even if the phone is off the hook). Staff at the response centers often reThe call is routed to the response center ceive extensive training in such fields as where the caller is idengerontology and stress tified through special management, so they A PRS is a relacoding. The monitoring can better serve their center’s first response is tively simple tool clients. to talk with the user and As with any other to help keep the user verify that an emergency purchase, seniors in contact with friends, exists. This can be done should seriously conthrough two-way voice family, and, if needed, sider their specific communication or by needs and budget concalling the user back on emergency services. straints before decidthe phone. Next, moniing on any one system. tors will call responders or emergency It is a good idea to get written quotes services to answer the call for help (even from several companies before making if they can’t reach the user by phone). a final decision. The features offered by many PRS For more information about specific providers are expanding at an astound- PRS vendors, check with the office of the ing rate. Some systems now offer ser- state Attorney General, local consumer vices such as companionship — the user affairs office, or the Better Business Bujust pushes the transmitter button and reau to see if the company has had any can talk with the response center for any complaints filed against them. Your loreason. cal hospital may also be a good resource Other systems offer a speaker phone to look into; many hospitals offer PRS feature with their PRS that allows the rentals, which are affordable and reliuser to answer the phone from wherever able.

Your Link to Emergency Help!

Pendant worn on neck or wrist.

www.novamedicalalert.com

• • • • • • • •

Complete Personal Emergency Response System 24 -hour Emergency Medical Monitoring Medication Reminders, Wellness Checks, Wake-up calls Lightweight, Waterproof, Self-Testing Pendant No Long-Term Contracts / No Equipment to Buy Local Service Includes Availability of Next Day Installation Serving All of Northern Virginia for Nearly 10 Years Formerly ResponseLink of Northern Virginia

571-283-1328

NOVA_DCFALL12 Less Purple.indd 1

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f all preve ntion

www.retirement-living.com 1-800-394-9990

Before Purchasing a PRS, ask your salesperson: n

What is the total cost of the unit?

n

Are there additional costs for monitoring or installation?

n

Can I rent the PRS unit?

n

Is it more cost effective to rent instead of buying?

n

What type of notification is required to discontinue service

A personal response system makes it easier to monitor your loved one’s safety.

and how much will it cost? n

What types of warranties cover the PRS?

n

Who pays for any needed repairs?

n

Where will the repairs be made?

n

Who monitors the system?

n

What type of education and training do system monitors receive?

n

Who will the monitoring system call in case of emergency?

n

What is the average response time?

n

How often is the system tested to ensure it is working

n

How long has the company been in business?

properly?

n

Can I have a written statement of the price and terms?

Adapted from: “Avoiding Problems with Personal Emergency Response Systems” featured on http://www.neighborhoodlaw.org.

You want to preserve your independence We want to enhance your safety Philips Lifeline accomplishes both

YouYou want totopreserve yourindependence independence want preserve your wanttotoCenter enhance your WeWe want enhance yoursafety safety the Philips Lifeline Medical Alert Virginia Hospital locally manages Philips Lifeline accomplishes both accomplishes Service,Philips making Lifeline help available 24-hours aboth day with a push of a button. Virginia Hospital Center locally manages the Philips Lifeline Medical Alert signals for We offer Lifeline’s new AutoAlert technology that automatically Virginia Hospital Center locally manages the Philips Service, making help available 24-hours a day with a push ofLifeline a button.Medical Alert help at the times when you need it most. We offer Lifeline’s AutoAlert technology that with automatically Service, making helpnew available 24-hours a day a pushsignals of a button. help at the times when you need it most. Wefor offer Lifeline’s new AutoAlert technology that automatically signals for Call now for more information oritvisit us on the web! helpCall at now the for times when you need most. more information or visit us on the web!

PhonePhone 703.558.6859 Online: www.virginiahospitalcenter.com 703.558.6859 Online: www.virginiahospitalcenter.com Call now for more information or visit us on the web! Phone 703.558.6859 Online: www.virginiahospitalcenter.com Personal Response System Providers

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The following providers are featured in this issue of the SourceBook.

Company Phone

Website PAGE

NOVA Medical Alert

571-283-1328

novamedicalalert.com 73

PushButton EmergencyHelp

301-216-2112

Virginia Hospital Center - Lifeline

703-558-6859 virginiahospitalcenter.com 74

pbehelp.com

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resources

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R e t i r e d m i l i ta ry

HOW TO

find resources for military

D.C. region offers resources to military & federal retirees who have served our country

M

ilitary personnel and federal employees are essential to the function and success of the federal government. As our nation’s capital, Washington, D.C. is home to a large number of federal employees, military personnel and their families. From retirement communities for military officers and their spouses to associations that represent the needs of federal employees, there are resources available in this area to help those who have served our country. According to the Department of Veteran’s Affairs (VA), there are 25 million veterans currently alive, and three of every four of those veterans completed their service during a period of war or hostility. Their website notes that “approximately 70 million people are potentially eligible for VA benefits and services because they are veterans, family members, or survivors of veterans.” Countless organizations, associations and communities serve the large concentration of these veterans and their family members who live in the D.C. metro area.

From independent living to nursing care, there are communities in the D.C. area available to serve the needs of military retirees. Many of these communities cater specifically to retired officers and their spouses. Communities are often located near military hospitals or medical centers, and transportation is often provided. These communities provide a vital service to retired military personnel, and combine lifestyle amenities with readily available services. In addition to the resources listed on the next page, veterans should be aware of the benefits available through the VA Disability Pension, including a special benefit for Aid and Attendance. The Aid and Attendance benefit is for veterans and surviving spouses who require the regular assistance of another person with activities of daily living, including eating, bathing, dressing and toileting. Nursing home patients, assisted living residents and individuals who are blind are also covered under this benefit. War veterans with 90 days of active duty and/or their surviving spouses are eligible for this benefit. Beneficiaries must also meet certain medical and financial requirements. To qualify, appli-

cants must file appropriate paperwork, receive a medical examination by a physician, meet net worth and net income limitations, and submit information detailing out-of-pocket medical expense costs. Those deemed eligible can use the Aid and Attendance benefit to pay for care in their homes, in a nursing home, or in an assisted living community. Veterans and their spouses will receive set monthly payments. To apply for any of the VA’s wide range of benefits, call 1-800-827-1000 or visit their website at www.va.gov. Other benefits for veterans and their family members include: Education, Home Loan Guaranty, Disability Compensation, Disability Pension, Dependency Indemnity Compensation, Death Pension, Vocational Rehabilitation and Employment, Civilian Health and Medical Program of the Department of Veterans Affairs (CHAMPVA), Medical Care, Burial, and Life Insurance. Both military and government retirees should investigate all of the benefits, services and options that are available to them. The list on page 76 includes contact information for many of these resources.

Knollwood

A Military Retirement Residence

A Tradition of Caring for the Military Family For 50 years, Knollwood has provided retired military officers and their female relatives with the elegant lifestyle and respect they deserve. Knollwood is located on 16 beautiful acres in our nation’s capital. Enjoy walking paths and gardens overlooking Rock Creek Park, just minutes away from downtown DC and Walter Reed National Military Medical Center at Bethesda. Visit today to experience Knollwood for yourself.

1-800-541-4255 www.armydistaff.org DI

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Knollwood_DCF11.indd 1

THE ARM

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6200 Oregon Ave. NW ◆ Washington DC 20015

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NT

ARMA

MILITUM

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resources

www.retirement-living.com 1-800-394-9990

r e t i r e d m i l i ta ry Resources for Military Retirees National Military Family Association

The Military Officers Association OF AMERICA

2500 North Van Dorn St., Suite 102 Alexandria, VA 22302-1601 1-800-260-0218 www.nmfa.org

201 N. Washington St. Alexandria, VA 22314 703-549-2311 • www.moaa.org

Maryland Military Officers Association of America

Retiree Activities Program Dept. of the Air Force

1100th Air Base Group (AFDW) Bolling Air Force Base, Washington, DC 20332-5000 202-767-5244

909 N. Washington St., Suite 301 Alexandria, VA 22314 703-684-1981 • www.trea.org

The Fairfax, Ft. Belvoir, Va

703-799-1200, page 78

PO Box 84 Patuxent River, MD 20670 www.mdmoaa.org

Falcons Landing, Sterling, Va

VA council of Military Officers Association Chapter

Knollwood, Washington, DC

5049 Nantucket Ct. Colonial Heights, VA 23834 www.virginiamoaa.org

The Retired Enlisted Association /Legislative Office

Local Senior Housing For Armed forces

800-952-3762, page 77 800-541-4255, page 75 Vinson Hall, McLean, Va

703-536-4344, page 76

Discover McLean’s Premier Retirement Community ity mun n m o io C ans Exp g Soon in Com

Strong bonds, close friends, carefree living- enjoy all this and more in an ideal Northern Virginia location at

Vinson Hall Retirement Community.

Independent Living is open to commissioned military officers, their immediate family and government employees of equal rank from select agencies.

Call 703-536-4344 for more information A VINSON HALL RETIREMENT COMMUNITY RESIDENCE supported by the Navy Marine Coast Guard Residence Foundation 6251 Old Dominion Drive, McLean, VA 22101 www.vinsonhall.org

Get the details on 1000s of Retirement Communities & Centers at retirement-living.com 76

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R e t i r e d m i l i ta ry

Veteran’s Benefits Pre-Qualification Requirements Military Service Wartimes Honorable Discharge

4/6/17 – 11/11/18

WWI

90 days active service

12/7/41 – 12/31/46

WWII

One day of military service

6/27/50 – 1/31/55

Korean

8/5/64 – 5/7/75

Vietnam

during a wartime period.

Luxurious Living Af t er A CAreer of serviCe

Luxurious Living Af t er A CAreer of serviCe

visit our neW WeBsite

www.falconslanding.org Falcons Landing is a community of retired military officers, senior-level federal retirees, their spouses and surviving spouses. We encourage you to visit our beautiful campus and see why people say we’re the best!

(800) 952-3762 20522 Falcons Landing Circle Potomac Falls, Virginia 20165

visit our neW WeBsite

www.falconslanding.org Falcons Landing is a community of retired military officers, senior-level federal retirees, their spouses and surviving spouses. We encourage you to visit our beautiful campus and see why people say we’re the best!

FalconsLandingDCW12_13.indd 1

(800) 952-3762 20522 Falcons Landing Circle Potomac Falls, Virginia 20165

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resources

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r e t i r e d m i l i ta ry

HOW TO

apply for veteran benefits

receiving services that may not have been affordable

I

t is a privilege for assisted living communities to provide care and comfort to those who have given so much of themselves in the service of their country. If you are a retired veteran who served at least one day of military service during a wartime period, you may qualify for the VA Aid and Attendance pension benefit.

depending on the individual situation.

ties of daily living. Monthly Income.

What does this mean to the qualifying veteran or spouse? Qualifying veterans and/or their spouses can receive care and services in a retirement setting that may not have been attainable before and is now affordable. They will also have the decision-making power to select the services they need as well as the Accessing Your Benefits provider that meets those needs. Most imAs of Jan. 1, 2008, the maximum pos- portantly, the pension will always be there sible pension amounts are as follows, but for qualified beneficiaries. please note that these amounts are subject to change: Important Considerations n $1554 for single veteran Medical Necessity n $1843 for married • Medical condition that prevents n $998 for widowed spouse veteran or surviving spouse from earnThe process for a claim takes approxi- ing a living and that requires them to mately 4-6 months. However, this varies need assistance with at least two activi-

Yes,

• Monthly medical expenses exceed monthly income. Net Worth and Liquid Assets.

• Your liquid assets (such as CDs, 401k, stocks, bonds and bank accounts) will be taken into consideration. Assisted living communites can offer support and assistance to help veterans assess whether assisted living care is right for them and to determine if they qualify for Veteran’s Care benefits. They also provide resources for completing the VA application, while helping to make the transition to your new home a smooth one. Information from Elmcroft Assisted Living in Pennsylvania.

you Can afford to live like this.

Now’s the time to discover affordable retirement living at The Fairfax. Compare our monthly inclusive service fees with other communities. Even if your health needs increase, our costs remain within your reach.

To join us

for a complimentary Sunday Champagne Brunch or an overnight stay in a guest suite, call 703.799.1200. An extraordinary community for: Retired officers and their spouses from all U.S. Uniformed Services, CIA, FBI and Foreign Service • Federal retirees • Parents of active duty/retired officers 9140 Belvoir Woods Parkway • Fort Belvoir, VA 22060 •• www.thefairfaxretirement.com • www.arrfp.org 78

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Ac t i v e A d u lt

HOW TO

stay surrounded with activity

active adult communities keep residents moving

Active Adult Communities

adult communities are full of options and most of the costs are included in the living fees. Homes are constructed of low-maintenance building materials and feature virtually maintenance-free yards, so residents can enjoy the tennis courts, swimming pools, hiking trails, biking paths and fitness centers that are generally available within these communities. When researching this option, start by requesting information packets from prospective communities. Once you have narrowed down your options, schedule visits to each. While you are there, take

Featured on Page

Active Adult communities, also known as leisure communities, are populated with adults who have come to live there by choice as soon as they hit the requisite age – usually around 55. Most active adult communities are not equipped to provide increased care or health-related services. However, several are part of a larger Continuing Care Retirement Community, where residents can count on extended care if they develop health problems. Ideal for retirees, but not limited to those who have stopped working, active

Residences at Thomas Circle 90 Cameron Grove Adult Resort Central Parke at Colonial Charles Central Parke at Victoria Falls Chestnut Oaks Condominiums Fox Hill Jericho Residences Legacy at Regent Park Mallard Landing North Potomac Village Signature Club at Greenview Signature Club at Regents Park Summersgate Worman’s Mill Beacon Park at Belmont Bay Belle Air Village at Leeland Station Celebrate Virginia Cottages at Jefferson Heights Dunbarton Falls Run by Del Webb Heritage Hunt Golf & Country Club Leisure World of Virginia Liberty Grove Potomac Green by Del Webb Regency at Dominion Valley Shenandoah at Lake Frederick Suffield Meadows

Location

Washington Upper Marlboro Waldorf Laurel Ft. Washington Bethesda Landover Mitchellville Salisbury Gaithersburg New Market Mitchellville Salisbury Frederick Woodbridge Fredericksburg Fredericksburg Charlottesville Bristow Fredericksburg Gainesville Lansdowne Manassas Loudoun County Haymarket White Post Warrenton

thorough notes and make a list of pros and cons. Ask if you can dine with residents, talk with staff and read the residents’ handbook during your visit. When you meet with the management or resident relations director, make sure to assess the management’s philosophy and its relationship with residents. And never underestimate the power of the good old-fashioned hunch. Prioritize your own needs and feelings and give yourself plenty of time to make a decision. This is your new home and a place you will come to enjoy for decades.

Phone

Website

202-628-3844 thomascircle.com 301-249-5900 301-885-0670 301-210-6610 301-265-9770 301-469-8005 301-841-6711 410-925-1601 410-912-1211 301-941-2361 301-865-8934 301-636-6493 410-543-8750 800-310-6489 877-223-1523 540-372-4555 866-856-9322 434-817-7223 703-393-2896 800-808-7505 703-743-3000 866-666-7575 703-330-9180 866-932-9322 703-753-8900 540-868-0780 540-341-9844

Please confirm all information with communities.

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Have fun–

and make a good financial move… to Goodwin House

W

ith all of the worries of today’s economy, now might be the perfect time to move to Goodwin House. With several financial options, and a guarantee of lifetime care, your future is secure. In addition, you will enjoy the opportunities to engage life to the fullest.

Come join the fun and guarantee your future.

Call us at 703-824-1186 or visit our website www.goodwinhouse.org We have just added a 90% Refundable Type C option to our list of financial plans! Call today to find out more.


housing options

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R etir ement Commu nities

HOW TO

receive care for life

continuing care communities offer support for changing health needs

C

ontinuing Care Retirement Communities (CCRCs) are an ideal option for those seeking an independent lifestyle with the knowledge that any future health needs will be met. With this security, individuals have the ability to age in place comfortably without the concern of making another transition. What are CCRCs? These communities offer long-term contracts that guarantee lifelong shelter and access to specified health care services. A staff of medical professionals is on hand to provide different levels of care, from independent living to assisted living and nursing care. A member can move up or down this continuum of care for the rest of their life, depending on their health needs. Most CCRCs establish requirements for incoming residents based on age, financial assets, income level and physical health. Residents are typically expected to move in while they are still independent to get to know the community and

take advantage of the ample amenities. How Do I Pay For a CCRC? In return for guaranteed lifelong shelter, amenities and health care, residents usually pay a lump-sum entrance fee and regular monthly payments. There are three basic types of CCRC contracts. An extensive contract covers shelter, residential services and amenities, plus unlimited long-term nursing care without an increase in monthly payments (except for increases related to operating costs and inflation adjustments). An extensive contract spreads the risk of catastrophic health care costs among all residents, so that no single person faces financial ruin. Entrance fees and monthly costs under this contract are typically higher than those under modified or feefor-service contracts. A modified continuing care contract covers shelter, residential services and amenities, plus a specified amount of nursing care. After the specified amount has been received, the resident can receive care at daily or monthly nursing care rates. A fee-for-service continuing care

contract covers shelter, residential services and amenities. While emergency and short-term nursing care is usually included in the contract, access to longterm nursing care is guaranteed only at daily nursing care rates. Entrance and monthly fees are lower under this type of contract because residents are responsible for all long-term nursing and health care costs. It is highly advisable to have an attorney review a CCRC contract before any commitment is made. Most CCRCs provide a variety of residential services such as meals, housekeeping and special care that may be covered by monthly fees or be available at extra cost, depending on the contract. What to Look For in a CCRC Request an information packet and visit the CCRCs you are considering with a trusted family member. Immerse yourself as much as possible in the daily life and keep notes while assessing the management’s philosophy and its relationship with residents. It is recommended you visit at least three communities to get a good grasp on your priorities.

One place. Thousands of resources. www.retirement-living.com

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Senior Moment.

You’ve built a life full of extraordinary moments with the ones you love. Your retirement should be no different. Live life on your terms. That means using your time and resources to pursue what you love, with the people you most enjoy. We offer a lifestyle of flexibility and choice that provides you new opportunities. Experience your independence, enrich your life and let the spirit move you. Come find the property best suited to you. Call or visit us at

www.EMAcommunities.org

800.409.6111

800.432.0899

800.241.9997

Š2012 EMA. All rights reserved.

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housing options

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R etir ement Commu nities

HOW TO

know what to ask

the top five questions for residency counselors

n

by Brenda Becker

Y

our family has been encouraging you to consider moving to a retirement community; your neighbors recently moved; and now, you’ve received an invitation in the mail from that beautiful community you’ve always wondered about. Making the decision to finally visit a retirement community can often be a big decision in and of itself. Determining which community will be a good fit to live in takes planning, preparation and an open mind. If you’ve ever visited a college campus with a prospective student, you know it’s easy to be impressed by the admission department’s presentations. Glossy brochures, enthusiastic student tour guides, and professionally created videos all highlight what the university has to offer. Serious students study the course offerings, degree programs, faculty experience and post-graduation employment rates. Prospective residents of a retirement community should also draft their own list of criteria. Equally important, is creating a list of questions that will enable the visitor to fully understand the community’s offerings. While most look similar on the surface, there are important differences between senior living options. In this article, we’ll focus on continuing care retirement communities, or CCRCs, because they have the most to offer and also have the most detailed contracts. CCRCs provide all levels of care on the same campus (and by the way, the use of the term ‘campus’ is not the only similarity between colleges and CCRCs). Here you’ll find independent living, assisted living, skilled nursing care and usually memory care. When health care is needed, it is convenient and less stressful to move to another location within the same community than to move across town to an unfamiliar facility.

Because health care can be such a large variable in the cost of living at a CCRC, you’ll want to understand exactly what is, and is not, included in the Residence and Care Agreement.

In addition to healthcare, CCRCs offer dining services, fitness facilities, educational programs, housekeeping and maintenance services, and unlimited opportunities to engage in social activities. During a tour of the community you will see and hear about many of these wonderful amenities. Depending on your level of interest in the community, you will want to request time to sit down with the residency counselor to explore all facets of what the community has to offer. Because health care can be such a large variable in the cost of living at a CCRC, you’ll want to understand exactly what is, and is not, included in the Residence and Care Agreement. Among the most important questions you will want to ask are: 1. What health care costs are covered by the Residence and Care agreement and what must be paid out-of-pocket? CCRC Residence and Care agreements are regulated by the state of Maryland; however, the details vary by community. a. How long can I concurrently occupy space in independent living and skilled nursing before paying an extra fee? b. How will my monthly fee change if I need assisted living or skilled nursing care?

2. Is the entrance fee refundable and under what terms? a. How much will be refunded? b. When will it be refunded? 3. What has the monthly fee increase been over the past 5 years? How has the community assisted residents who’ve had difficulty paying higher fees? 4. What was the suggested tax deduction allowance for medical care last year? 5. How is the community managed? a. What is the experience and tenure of the top executives? b. Are residents involved in decision making? There are, of course, many more questions to ask and things to understand before making such a significant decision, but this is at least a start. Ask every community you visit the same questions. Compare all the answers, and then determine which community best fits your needs and interests. Just as important, however, is to let yourself feel which community is the right fit. Considering everything together will increase your satisfaction with the community you ultimately choose. Brenda Becker is the Vice President of Marketing & Communications for Carroll Lutheran Village.

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R etir ement Commu nities

CELEBRATED ~ Sunnyside Communities is

celebrating 100 years of excellence! One home with six residents has grown to three award-winning continuing care retirement communities across Virginia.

DISTINGUISHED ~ Recognized by Virginia Living magazine among the “Best Retirement Communities in Virginia”.

ADMIRED ~ No one else in Virginia’s retirement industry can proclaim …..A Century of Caring! Hear from our residents online at www.sunnysidecommunities.com ORIGINAL HOME

Contact us now to benefit from our special Centennial Incentives!

KING’S GRANT 276.634.1000 | 800.462.4649 350 King’s Way Road | Martinsville, VA

SUNNYSIDE 540.568.8411 | 800.237.2257 3935 Sunnyside Drive | Harrisonburg, VA

SUMMIT SQUARE 540.941.3100 | 800.586.5499 501 Oak Avenue | Waynesboro, VA

www.SunnysideCommunities.com

I found the best retirement community for me! Now I need a plan to get there. How does my decision affect the rest of my financial considerations? • My Taxes1 • My Cash Flow • My Investment Strategy • My Contingency Plan • My Legacy Plan Contact Signature Estate & Investment Advisors, LLC for an independent analysis.

Thomas C. West, CLU, ChFC, AIF® tw.seia@jhnetwork.com (703) 287-7142 www.seia.com

SEIA-03262012-00748 (1) The information contained in this material is not intended as tax advice, as SEIA does not advise regarding tax issues and it may not be relied on for the purpose of avoiding any federal tax penalties; or for specific advice regarding your tax situation. You are encouraged to seek such advice from your professional tax consultant. Registered Representative/Securities offered through Signator Investors, Inc., Member FINRA, SIPC. SEIA, LLC and its investment advisory services are offered independent of Signator Investors, Inc., and any subsidiaries or affiliates. OSJ: 2121 Avenue of the Stars, Suite 1600, Los Angeles CA 90067 (310) 712-2323 VA: 8607 Westwood Center Drive, 3rd Floor, Vienna VA 22182 (703) 287-7142

84

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R etir ement Commu nities

how to understand entrance fees Most CCRCs require payment of a one-time fee, usually called the entrance fee, before moving to the community. The entrance fee amount often depends on the level of care at the time of entry, type of housing chosen (with larger units requiring a larger fee) and agreement type. The entrance fee allows the CCRC to offer lower monthly fees and provide for the future needs of residents. State regulations can impact the terms of the entrance fee and in some states, refunds are called rebates. Entrance fees are typically structured in one of three ways: Declining scale refunds, also known as amortizing entrance fees, spec-

ify a period of time in which the entrance fee will be refundable to the resident on a declining basis. For example, if an entrance fee under this arrangement declines at the rate of 1 percent each month, after 6 months 94 percent of the entrance fee is refundable. Partially refundable entrance fees guarantee a specific percentage of the refund that will be returned within a certain period of time regardless of the term of residency. For example, 50 percent of the entrance fee may be refundable upon termination of the contract or to the estate upon the resident’s death.

Full refunds offer just that, a full refund of the entrance fee. A fixed charge may be deducted before the refund is made, and the agreement generally states how long the refund is valid and under what conditions a refund is due. Entrance fees that offer full refunds are typically more expensive than those without refunds or those that are partially refundable or refundable on a declining basis. Excerpt from Consumer Guide to Understanding Financial Performance and Reporting: Enhancing People’s Lives in Continuing Care Retirement Communities. The guide is available free of charge at www.carf.org.

“This is a community in every sense of the word. My neighbors are like family.” Joseph Duffey, PhD Resident, Ingleside at Rock Creek

A

fter a storied career in both academia and government, Joe Duffey wanted a retirement community that kept life interesting. His first choice was Ingleside at Rock Creek. “The people here are fascinating,” he says. “I always learn something new at dinner.” Joe was also drawn to the picturesque surroundings and close proximity to downtown DC. When not out and about, he joins his neighbors for the full slate of parties, movies and events that distinguish Ingleside living.

Call 888.415.3855 for a tour of Ingleside at Rock Creek and to meet neighbors like Joe.

Ingleside at Rock Creek is a not-for-profit Continuing Care Retirement Community offering Independent Living, Assisted Living, Skilled Nursing and Rehabilitation. www.ircdc.org • 3050 Military Road, NW • Washington, DC 20015 Tell them you saw it in the SourceBook

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at The Fountains at Washington House after your workout, grab lunch at cherry blossom café

get up-to-date in foreign policy class

see the local artists at the torpedo factory

day out with friends to the smithsonian

Life’s too short to sit around watching TV when you could be thriving with us. Here, our chef is firing up the grill for a cooking demonstration on the patio and the painting class is just finishing up. A rooftop mixer is underway and a history lecture is just getting started. With the most fun, a location in the heart of it all and the best value around in a straightforward rental setting, it’s no wonder that individuals have been thriving at The Fountains at Washington House for more than 20 years. The only thing missing is you. call 1-703-539-5303 to find out more about our affordable rental rates and new á la carte pricing options.

5100 Fillmore Avenue | Alexandria, VA 22311 1-703-539-5303 | watermarkcommunities.com a watermark retirement community

independent living | assisted living | skilled nursing | rehabilitation


feature story

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A Retirement Proponent

J

ack Dunne used to think of retirement communities as social skills. His fear was unfounded. glorified nursing homes where people waited to die. Of “When I got here, I realized it’s a built-in community of course, he’d never been in one. Since moving to The Foun- marvelous people. My introduction was as easy as can be,” he tains at Washington House in Alexandria last December, said. he’s become a strong proponent of the lifestyle. He only By summer, he was chairman of the activities committee wishes he could erase the word “retirement” from everyone’s lips. and an instructor for Tell Your Life Story. Teaching this class “‘Retirement’ is backward looking,” he to peers became a great way for Jack to get to explained. He prefers ‘protirement,’ first coined, “I’m blown over by know more of his neighbors and reinforced his some say, by Arthur Godfrey. Protirement conviction about making the right move at the the quality of the people right time. means looking to the future. Looking forward is how Jack and his neighbors approach life “I’m blown over by the quality of the people here. I mean, these each day. here. I mean, these folks have done a lot of folks have done a lot of “People here are lively, literate and with great things and they’re still doing them. They senses of humor. Everybody’s on the ball. They didn’t come here to fade away. I’m learning so great things, and they’re have great ideas. We have a lot of fun together,” much from everyone I meet. I’m impressed still doing them. They he said. and humbled.” didn’t come here to fade The concept of protirement is nothing Jack is quick to credit the caring staff for new to Jack. After taking early retirement contributing to a thriving atmosphere, but away. I’m learning so from the government in 1994, he worked as a associates counter that residents like Jack much from everyone I career management consultant for ten years, represent everything that’s good about living earned a master’s degree in counseling (with meet. I’m impressed and and working at a place like The Fountains at a concentration in career counseling) from Washington House. humbled.” - Jack Dunne Virginia Tech, then volunteered as a transition Jack made a proactive decision to live where specialist for Arlington County. Helping situate he could reconnect socially and that decision others for their best possible future prepared has paid off. He’s made deep and lasting Jack to consider his own. friendships in very short order, enriching his own and other While volunteering last year, Jack came across a copy of people’s lives in the process. Guide to Retirement Living. Flipping through it, his gloomy Whether you call it retirement or protirement, community preconceptions of retirement communities were seriously style living gives Jack and thousands like him plenty of reasons to challenged. look forward to each and every day. Meanwhile, back in Jack’s condominium in Arlington Village, climbing the stairs was becoming a challenge and he was alone and isolated much of the time. He wanted more to look forward to. He drove by six to ten communities before gathering the nerve to visit one with two friends. It was October 10, 2011. He remembers it well. “When we walked into the lobby of The Fountains at Washington House, one of the first things that caught my eye was the library,” he said. A lover of books, Jack gazed into that vast space and saw many of the same books he had at home. He saw residents working on computers. He was immediately sold. “I didn’t look anywhere else,” said Jack. “And I have never regretted it.” Jack’s move was easier than he imagined. He gave away about 1,500 books to the Arlington County Library. “I downsized 90%. Frankly I don’t miss any of it,” he said. Jack made a proactive decision to move to Washington House, so he could reconnect socially and enjoy an active lifestyle. Before moving in December, Jack was worried he’d lost his Tell them you saw it in the SourceBook

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I found the best retirement community for me! Now I need a plan to get there. How does my decision affect the rest of my financial considerations? • My Taxes1 • My Cash Flow • My Investment Strategy • My Contingency Plan • My Legacy Plan Contact Signature Estate & Investment Advisors, LLC for an independent analysis.

Thomas C. West, CLU, ChFC, AIF® tw.seia@jhnetwork.com (703) 287-7142 www.seia.com

SEIA-03262012-00748 (1) The information contained in this material is not intended as tax advice, as SEIA does not advise regarding tax issues and it may not be relied on for the purpose of avoiding any federal tax penalties; or for specific advice regarding your tax situation. You are encouraged to seek such advice from your professional tax consultant. Registered Representative/Securities offered through Signator Investors, Inc., Member FINRA, SIPC. SEIA, LLC and its investment advisory services are offered independent of Signator Investors, Inc., and any subsidiaries or affiliates. OSJ: 2121 Avenue of the Stars, Suite 1600, Los Angeles CA 90067 (310) 712-2323 VA: 8607 Westwood Center Drive, 3rd Floor, Vienna VA 22182 (703) 287-7142

Your parents gave you a great place to grow up. Show them a great place to stay young.

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Remember when your parents were your biggest heroes? Now it's your turn — and there's simply no better way than to provide them enriching and full lives in a safe and secure community. This well-managed and value-priced Continuing Care Retirement Community offers every level of support they'll ever need. So, your parents will find themselves too busy having fun today to worry about tomorrow. Call today, and help your parents stay young. At Homewood.

More ways to show your parents how much you care • More time to enjoy life • Peace of mind for everyone • Keep them closer to you • Affordably priced

To find out more, call 301-582-1626 Communities in Williamsport & Frederick, MD; Hanover & Martinsburg, PA; and Strasburg,VA

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R etir ement Commu nities

Where to Live | CCRC SourceBook lists thousands of communities and centers in tremendous detail in The List (pages 91-94). For detailed maps and directions, visit SourceBook online at www.retirement-living.com.

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Engaging, Inspiring, In-Town R etir ement Commu nities Engaging, Inspiring, In-Town Senior Living housing options

www.retirement-living.com 1-800-394-9990

Senior Living

Understanding Continuing Care Retirement Communities (CCRCs) in the District of Columbia and Maryland

The Residences at Thomas Circle health-maintenance organiza- there are 34 CCRCs offering conis the only senior living community The Residences Thomas Circle tinuing care in Maryland. and risk-retention groups. Continuing Care Retirementat tions

In the District of Columbia:

TheinMaryland Department For amore information, of visitcare Communities are regulated that byoffers continuum is the only senior living community of Aging provides a comprethe Department of Insurance, www.disb.dc.gov the heart of our nation’s capital. that offers a continuum of care in hensive consumer information Securities and Banking. This In Maryland: packet for persons interested in government agency protects the heart of our nation’s capital. There are a range of contract learning more about these comthe wellbeing of Washington, Independent living residences with a D.C. residents by ensuring that agreements, terms, entrance fees munities, the law and the reguvalue-priced monthly fee structure and monthly service lations. Consumers may request CCRCsIndependent are qualified andunique, proper-residences living with a fees which the individual Continu- a packet by calling 410-767-1100 ly licensed to conduct business in are set by or ownership option. unique, value-priced monthly fee structure the District. In addition, they also ing Care Retirement Community or 1-800-243-3425 (toll-free), or or ownership option. and regulated by the Maryland by visiting monitor insurance companies, Vibrant residents who are actively insurance producers (agents), Department of Aging. Currently, www.aging.maryland.gov.

°

°

° engaged in are the actively community. Vibrant residents who

Engaging, Inspiring, In-T °engaged in the community. Engaging,AEngaging, Inspiring, In-Town continuum of on-site health services, Inspiring, In-Town °including skilled nursing, Senior Living assisted living, A continuum of on-siteLiving health services, Senior Senior Livingservices, °including memory care and living, rehabilitative skilled nursing, assisted

if ever needed. services, memory care and rehabilitative Independent living residences with Theneeded. Residences at Thomas Circle if ever Call (202) 628-3844 today to schedule a personal tour. monthly fee a unique, value-priced is the only senior living community The or Residences structure ownership option.at Thomas Call The (202) 628-3844 today to schedule a personal tour. thatResidences offers a continuum of care inCircle at Thomas is the only senior living com Vibrant residents who are actively the heart of our nation’s capital. is the only senior living community

that offers a continuum of c Engaging, Inspiring, In-T that offers a continuum of care in Athe heart of our nation’s cap continuum of on-site health Engaging, Inspiring, In-Town the heart of our nation’s capital. services, including skilled nursing, engaged in the community.

Senior Living

°

w Independent living residences with a unique, value-priced monthly fee st unique, value-priced monthly Ave. fee NW, structure or DC ownership option. 1330 Massachusetts Washington, 2005 Call (202) 626-5761 today to schedule a personal tour. or ownership option. (202) 682-3844 www.ThomasCircle.com Ave. NW, Washington, DC 20005 1330 Massachusetts1330 Ave. Massachusetts NW, Washington, DC 2005 The Residences at Thomas www.ThomasCircle.com Vibrant residents who are active (202) 682-3844 www.ThomasCircle.com The Residences at Thomas Circle engaged Vibrant residents who are actively in thesenior community. is the only living com engaged in thesenior community. is the only living retirement-living.com 1-800-394-9990 Tell them you saw it community in the SourceBook

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90

Senior Living

assisted living, memory care and Independent residences rehabilitative services, ifliving ever needed.

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Pets Allowed

Gardening Area

Fitness Center

Golf Course/Putting Green

Swimming Pool Outdoor

Entry Fee Range

Swimming Pool Indoor

Monthly Cost Range

CCAC see page 18-19

If cost is blank, call for more info. Nursing Care

Location

Assisted Living

Phone

Independent Units

Communities Offering Continuing Care

Featured on Pages

R etir ement Commu nities

DISTRICT OF COLUMBIA Ingleside at Rock Creek

85 202-596-3083 Washington 127 41 60 1,965 7,725 68,750 1,320,000 n n n n

Knollwood/Army Distaff Foundation

75 202-541-0149 Washington 165 42 60 1,385 8000 5,000 500,000 n n n n n

Methodist Home of the District of Columbia 124 202-966-7623 Washington 57 57 50 4,500 8,500 n n n 90 202-626-5761 Washington 131 54 27 2,495 4,595 2,500 3,500 n n n

Residences at Thomas Circle

CARROLL COUNTY 82 410-795-8801 Sykesville 314 35 79 3,105 8,720 73,900 789,900 n n n n n

Fairhaven

FREDERICK COUNTY Buckingham's Choice

82 800-409-6111 Adamstown 217 45 42 2,045 4,250 143,900 789,100 n n n n n

Homewood at Crumland Farms

88 301-644-5600 Frederick 165 56 122 1,500 3,600 n n n n

MONTGOMERY COUNTY Asbury Methodist Village 301-216-4136 Gaithersburg 827 133 257 1,550 9,800 75,000 212.000 n n n Bedford Court 301-598-2900 Silver Spring 218 76 60 3,100 5,700 10,000 n n n Brooke Grove Retirement Village Charles E. Smith Life Communities

Insert 301-260-2320 Sandy Spring 40 108 168 1,985 2,785 284,510 803,850 n n n 16-17 301-816-5000 Rockville 499 60 556 3,430 1,000 6,000 n n

Friends House Retirement Community 106 301-924-5100 Sandy Spring 131 21 82 790 2,067 46,000 130,000 n n Ingleside at King Farm

2 240-499-9019 Rockville 246 43 26 1,989 4,625 280,000 999,000 n n n n

Maplewood Park Place

301-530-0500

Bethesda

207 21 31 2,750 5,650 330,000 850,000 n n n n

301-424-9560

Rockville

144 18 175 500

The Village at Rockvillle, A Nat’l Lutheran Home Comm.

640 177,000 312,000 n n n

92,127 301-495-5700 Silver Spring 1947 204 132 1,450 2,276 134,000 569,000 n n n n n

Riderwood

PRINCE GEORGE'S COUNTY Collington, A Kendal Affiliate Riderwood

89 301-925-7706 Mitchellville 361 66 44 1,611 4,370 63,250 488,464 n n n n 92,127 301-495-5700 Silver Spring 1947 204 132 1,450 2,276 134,000 569,000 n n n n n

TALBOT COUNTY William Hill Manor

82 410-822-8888 Easton

121 88 90 2,765 5,825 15,000 674,200 n n n n

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Understanding CCRCs in Virginia The State Code of Virginia through the Continuing Care Provider Registration and Disclosure Act (38.2-4900) requires CCRCs to provide the prospective buyer with full disclosure statements of their operations and all terms of agreements made between prospective residents and the provider. The State Corporation Commission enforces CCRC regulations governing financial stability, financial disclosure and resident contracts. In addition, CCRCs must also meet state and federal regulations which govern the levels

of long-term care they provide. Specifically, the Department of Social Services licenses portions of the CCRC in which personal care services are provided under Virginia’s Home for Adults law and the Department of Health licenses the nursing facility section and home health care services. Additionally, CCRCs are required to demonstrate that their services promote their residents’ abilities to maintain the highest functional level. Meeting these criteria allows a CCRC to maintain its licensure and state and

federal funding options. The two departments responsible for the regulations perform surveys throughout the year to make sure a facility is in compliance with applicable requirements. For more information, visit: http://www.vda.virginia.gov Information about CCRCs, including a listing of those which are registered with the State Corporation Commission, may be obtained by contacting its Bureau of Insurance (804371-9733).

Let an Erickson Living Community take your worries away.

Discover the confidence and security thousands of people just like you already enjoy at their local Erickson Living® communities. Our full-service retirement lifestyle is more affordable than you think.

Call 1-800-784-9912 for your FREE brochure and schedule a tour.

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Pets Allowed

Gardening Area

Fitness Center

Golf Course/Putting Green

Swimming Pool Outdoor

Entry Fee Range

Swimming Pool Indoor

Monthly Cost Range

CCAC see page 18-19

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Location

Assisted Living

Phone

Independent Units

Communities Offering Continuing Care

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R etir ement Commu nities

ALEXANDRIA Fountains at Washington House,The

86 703-539-5303 Alexandria 113 46 55 2,000 4,150 165,000 165,000 n n n n

Goodwin House - Alexandria

80 703-824-1233 Alexandria 261 41 68 2,147 5,661 97,280 606,400 n n n n n

Hermitage of Northern Virginia

116 703-797-3815 Alexandria 65 51 85 2,700 6,099

n n n n

FAIRFAX COUNTY Fairfax, The-for Retired Military Officers & Spouses 78

703-799-1200 Fort Belvoir 382 75 56 2,533 4,075 86,238 592,616 n n n n n

80

703-578-7215 Falls Church 335 46 68 2,257 6,576 115,500 775,610 n n n n n

Goodwin House - Bailey's Crossroads

92,127 703-913-1200 Springfield 1409 104 180 1,500 2,559 137,900 599,900 n n n n n

Greenspring

Vinson Hall - For Military Officers & Families 76 703-536-4344 McLean 176 57 49 1,579 4,193 47,467 385,187 n n n n Virginian, The

Bk. Cov. 93,175,201 703-385-0555

Fairfax

182 81 96 3,720 5,595 10,000 335,000 n n n

Woodlands Retirement Community, The 22-24 703-667-9801

Fairfax

102 97 200 2,652 5,104 345,000 765,000 n n n n

FREDERICKSBURG Region 95 540-786-5000 Fredericksburg 147 40 2,118 3,200 89,500 165,500 n n n

Chancellor's Village

Loudoun County 92,127 703-723-1999 Ashburn 456 1,610 2,395 192,000 576,000 n n n n n

Ashby Ponds

Falcons Landing - Retired Military Officers/Spouse 77 703-404-5151 Potomac Falls 319 71 60 2,378 5,526 112,000 498,800 n n n n n Prince William county 28 703-496-3440 Lake Ridge 235 40 60 1,327 4,856 43,600 789,200 n n n n n

Westminster at Lake Ridge

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WE LOVE OUR SENIORS Dedicated to Excellence

Discover an ideal location, a variety of amenities, and a friendly and caring staff at Northern Virginia’s most respected Continuing Care Retirement Community. Contact us today at 703-385-0555 for more information or to schedule a visit to The Virginian!

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9229 Arlington BoulevArd FAirFAx, virginiA 22031

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Pets Allowed

Gardening Area

Fitness Center

Golf Course/Putting Green

Swimming Pool Outdoor

Entry Fee Range

Swimming Pool Indoor

Monthly Cost Range

CCAC see page 18-19

Location

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Phone

Assisted Living

Communities Offering Continuing Care

Independent Units

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SHENANDOAH VALLEY 88 540-465-5500 Strasburg 192 40 20 600 692 125,000 318,800 n n

Homewood at the Shenandoah Valley

Shenandoah Valley Westminster Canterbury 36 540-665-5793 Winchester 212 60 40 2,525 4,605 113,000 540,000 n n n n n n Summit Square

84 800-586-5499 Waynesboro 85 20 18 1,013 3,370 32,000 169,500 n n n

Sunnyside Community

84 800-237-2257 Harrisonburg 279 78 84 415 2,318 44,200 343,000 n n n n n

Village at Orchard Ridge, The

30 888-723-8867 Winchester 178 28 1,785 3,045 158,000 560,000 n n n

OTHER VIRGINIA REGIONS Bridgewater Retirement Community

800-419-9129 Bridgewater 244 84 139 553 1,515 49,712 324,816 n n n n

The Chesapeake

757-223-1650 Newport News 255 60 52 2,270 3,610 141,000 352,800 n n n n n

Colonnades, The

434-963-4198 Charlottesville 218 57 34 2,325 7,120 20,000 130,000 n n n n

Culpeper Baptist Retirement Community

800-894-2411

Kendal at Lexington

800-976-8303 Lexington 120 20 60 2,300 4,600 138,000 506,000 n n n n

Culpeper

67 45 39 1,740 7,000 48,000 226,600 n n

84 800-462-4649 Martinsville 151 30 32 n n n n n

King's Grant

Rappahannock Westminster - Canterbury

804-438-4000 Irvington

151 38 42 2,600 4,900 110,000 615,500 n n n n

The Glebe 540-591-2200 Daleville 153 32 32 2,000 3,775 103,000 324,000 n n n Westminster - Canterbury of the Blue Ridge 27

434-972-2622 Charlottesville 265 57 52 3,485 7,826 194,500 796,300 n n n n n

20-21 800-554-5517 Williamsburg 310 46 58 3,366 5,193 113,409 749,637 n n n n n n

Williamsburg Landing

PA

PENNSYLVANIA Homewood at Plum Creek

88

717-637-4166

Hanover

298 104 120 644 2,012 59,100 288,200 n n n n n

Menno Haven Retirement Communities

14 800-222-6695 Chambersburg 531 177 212 732 3,937 67,500 373,700 n n n n n

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1000s

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HOW TO

live independently

I n depen den t Li v i ng

communities offer security with no home maintenance

T

he more years you put behind you, the more worries you may have about continuing to maintain your home. When you do not need medical supervision, but feel like washing your hands of endless home-related tasks, independent living is an option that can help.

What is Independent Living? Independent living communities are residential communities for active older adults who want an enjoyable lifestyle free of the worries and trouble of home maintenance. They are similar to any apartment, condominium or single-family development, except that they provide special services, including security — an important consideration for many residents. Most independent living communities are fully secured, with staff members greeting and screening all visitors around the clock. Residents can leave home for extended periods of time knowing that their living quarters will be safe. As many individuals at this stage in their lives are looking to pursue new hobbies and interests with their free time, the activities and amenities available at a

community are a major factor for potential residents. Several independent living communities provide a full range of activities such as shopping trips, outings to cultural events and organized gatherings that promote socialization. Some communities also have tennis courts, swimming pools, activity rooms and other amenities that keep residents active and engaged. Most offer a variety of meal plans, including the option to prepare meals in your own apartment. Most independent living communities do not offer health care services (such as those provided, for example, by assisted living communities and skilled nursing/ rehabilitation facilities), but some independent living communities are affiliated with health care facilities that can provide such care when it is needed. Residents also have the option of purchasing home health care services from outside providers to whom they may have grown accustomed. Paying for Independent Living Communities Most independent living communities are rental communities, but some are condominiums or single-family communities in which residents can purchase

their own units or homes. Costs and services vary widely. In some communities, a monthly fee covers many services, while in others a fee-for-service system is used. A few independent living communities offer subsidies based on strictly defined need. However, it is important to note that there is almost always a waiting list for subsidized units, so start your planning earlier if you need this assistance. To learn more about what is available, contact your local Area Agency on Aging. What to Look For Research your options and request information from those communities to which you have narrowed your focus. Discussing services and amenities in detail with staff can help ensure you find the home that is right for you. A major question for those who are considering an independent living community is how to meet their future health care needs. It is important to have a specific plan covering various levels of care, especially if you are only interested in making one move during this time. You also may want to question whether to select a fee-for-service arrangement or an all-inclusive fee.

Livinglife to the fullest — at every age. Rediscover life’s joys through a retirement lifestyle rich in independence and freedom to pursue the interests you love most. Chancellor’s Village is more than just somewhere to live; it’s a place that inspires a sense of genuine belonging. Our intuitive approach to hospitality and personal service ensures you’re free to socialize with friends and family, and take advantage of community events, programs, outings and so much more. Find out how to live happier, healthier and easier at Chancellor’s Village retirement community in Fredericksburg. Call (540) 786-5000 for an appointment, or visit us online at www.seniorlifestyle.com. 12100 Chancellor’s Village Lane • Fredericksburg, VA 22407

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I n depen den t Li v i ng

what is senior center plus? Senior Center Plus is a program of structured group activities and enhanced socialization, which is designed to have a positive impact on physically frail or cognitively impaired individuals. The services available at a Senior Center Plus site include recreational activities and socialization in accordance with the care plan developed for each participant. Appropriate meals and snacks are served to participants in a dining area accessible to persons with disabilities. The level of personal support is less intensive than medical adult day care, yet

the eight participant to one staff ratio is greater than the staffing ratio of community senior centers. The daily fee schedule is determined by the Senior Center Plus provider based on the facility’s operating budget. A sliding fee scale is used and a limited number of scholarships are available. Respite fees are paid by family, participants, caregivers, Veterans’ Group Home operators, and assisted living providers. This service is eligible for Medicaid reimbursement via the Maryland Medicaid Waiver.

There are currently 43 Senior Center PLUS sites in Maryland. For more information, contact 1-800-AGE-DIAL.

Senior Living,in the Heart of it All

Find yourself living on a tree-lined neighborhood street near vibrant downtown Silver Spring. Find yourself at Springvale Terrace. And find Extended Independence. An affordable alternative to traditional assisted living, the Extended Independence program at Springvale Terrace provides seniors with personal care services in an active, independent living community. You will also find us conveniently located within a half mile of restaurants, shops, pharmacies, grocery stores, the Silver Spring library, the Metro Station (Red Line) and more.

Call or visit today and find for yourself affordable senior living in the heart of Silver Spring.

301-587-0190

(trs 711)

Residential • Personal Care • Assisted Living

www.springvaleterrace.com • 8505 Springvale Road • Silver Spring, MD 96

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Simply different … because what surrounds you really matters. Natural surroundings…carefree living.

Independent Living

The Cottages at Brooke Grove are a neighborhood of stunning homes you make uniquely yours, with features like cathedral ceilings, an extra bedroom and an oversized private garage. With no responsibility for maintenance, there’s more time for you to relax, pursue your hobbies, or explore the nearby dining and shopping. Brooke Grove offers enhancements to the active, independent life you already enjoy. And our exceptional continuum of care ensures you won’t ever face life changes alone.

Life® enrichment • Fitness trails with LifeTrail® exercise stations • Fitness center and personal trainer • Community gardens and woodshop • Cultural opportunities and excursions Convenience & Peace of Mind

Call today! 301-260-2320 or 301-924-2811 18100 Slade School Road • Sandy Spring, MD 20860

www.bgf.org

• Elegant dining • Maintenance-free living • Emergency response system • Paid property taxes • Nearby shopping • Priority access to our assisted living and other care centers You’ll also love our area’s many golf courses, gardens and parks. enjoy life anew at Brooke Grove.


Simply different … because what surrounds you really matters. Nurturing freedom of movement, of choice, of self-discovery Nothing says “home” like a beloved pet greeting you … the aroma of baking brownies … the sound of a child laughing … and the many other comforting touches you’ll find at The Meadows and The Woods. Whether it’s assistance with daily tasks or rekindling memories, our skilled staff is always there to offer help and strengthen confidence. Those who live here continue to grow, and to feel a sense of purpose with each new day.

Assisted Living • Individual discovery that allows our staff to identify the unique experiences and needs of each resident • Engaging, LIFE® enrichment programming • Family involvement, support and education • Intergenerational opportunities • Live-in pets

Call today! 301-260-2320 or 301-924-2811 18100 Slade School Road • Sandy Spring, MD 20860

www.bgf.org

• Memory Support for those with Alzheimer’s and other forms of memory loss


FOR A PREMIER INDEPENDENT LIVING COMMUNITY HD

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Apartment Homes for Those 62 and Better

Designed and managed for today’s seniors at these locations: ANNE ARUNDEL COUNTY

EASTERN SHORE

• Furnace Branch 410-761-4150

• Easton 410-770-3070

• Severna Park 410-544-3411

HARFORD COUNTY

BALTIMORE CITY

• Box Hill 410-515-6115

• Ashland Terrace 410-276-6440

• Bel Air 410-893-0064

• Coldspring 410-542-4400

HOWARD COUNTY

BALTIMORE COUNTY

• Colonial Landing 410-796-4399

• Catonsville 410-719-9464

• Columbia 410-381-1118

• Dundalk 410-288-5483

• Snowden River 410-290-0384

*Newly * Fullerton 410-663-0665 Renovated!

• Ellicott City 410-203-9501

• Miramar Landing 410-391-8375

• Ellicott City II 410-203-2096

• Randallstown 410-655-5673

• Emerson 301-483-3322

*Newly * Rosedale 410-866-1886 Renovated!

PRINCE GEORGE’S COUNTY

• Taylor 410-663-0363

NOW! * Bladensburg 301-699-9785 *55 or Better • Laurel 301-490-1526

• Woodlawn 410-281-1120

• Laurel II 301-490-9730

• Towson 410-828-7185

www.ParkViewSeniorLiving.com Call the community nearest you to inquire about eligibility requirements and to arrange a personal tour or email parkviewliving@sheltergrp.com. Professionally managed by The Shelter Group. www.thesheltergroup.com 98

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I n depen den t Li v i ng

HOW TO

understand rental options

what is available and how to qualify According to LeadingAge, formerly the American Association of Homes and Services for the Aging, a person can rent an apartment either at the market rate or, if his or her income level qualifies, a lower rate. These apartments are often designed with seniors in mind. For example, there may be railings in bathrooms or power outlets higher up on the wall. Many communities also offer a 24-hour emergency call service and some may also provide different kinds of services such as meals, transportation, social activities and other programs. The U.S. Department of Housing and Urban Development (HUD) funds several rental assistance programs for seniors who qualify. These programs include public housing or low-income housing that is owned and operated by

a local housing authority. To apply for public housing or Section 8 certificates or vouchers, you must go to your housing authority. Each housing authority has a system for accepting applications. Their representatives can explain their system and how to find an available apartment. HUD’s Section 202 program includes apartments where the government provides subsidies directly to owners of qualified properties developed with loans or grants from the federal government. The owners pass along the federal rental assistance subsidy to qualified residents to cover the gap between the resident payment, generally 30 percent of adjusted income, and rent costs. To apply for housing in a privately-owned affordable housing community, a person will have to visit the management office for

each community. Contact your local HUD office to get a list of privately-owned communities near you. Source: http://www.aahsa.org/article. aspx?id=3780

The U.S. Department of Housing and Urban Development (HUD) funds several rental assistance programs for seniors who qualify.

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I N D E P E N D E N T

Pet Friendly

L I V I N G

Gourmet dining prepared by our own Executive, Pastry and Sous Chefs Doorman and 24-hour concierge services Cocktail lounge Health Club – including indoor pool & newly expanded fitness center Art Studio

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A S S I S T E D

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L I V I N G

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I n depen den t Li v i ng

baby boomers on the move Despite popular belief, a recent analysis of government data by the National Association of Home Builders (NAHB) reveals that the geographic distribution of households headed by someone age 55 or older is fairly even across most of the country, with more than 30 percent of all households in every state meeting this description. The study sheds valuable light on a key statistic for housing demand among active adults, as NAHB’s long-term forecast indicates that the share of 55+ households will grow every year through 2019, when the 55+ category will account for nearly 45 percent of all U.S. households. “As more baby boomers approach retirement and the average age of the U.S. population increases, many businesses– including home builders–are showing increased interest in designing products that appeal to customers 55 and older,” said Paul Emrath, NAHB’s vice president of

“The demographic that 55+ buildsurvey and housing policy research. “This ers and developers are focused on is the research shows that 55+ developments largest growing group of buyers that we should be possible in every state where have ever seen in this age group, and it population density is sufficient to supcontinues to grow,” said port new communities NAHB 50+ Housing of a size that can provide Council Chairman W. a variety of attractive The share of 55+ Don Whyte. “It is also amenities.” households will grow a group that is radically The data show 43.9 different from what it million households are every year through 2019. was only a few years headed by someone 55 ago. The customers are years old or older, ac- National Association of fitter, more computer counting for nearly Home Builders savvy and plan to live 38 percent of all U.S. an entirely different households. Among lifestyle from what they might have the 50 states and the District of Columbia, the share of households ranges from thought previously, or what we would 31 to 45 percent. West Virginia tops all have aimed at providing for them.” states, with 45 percent of its households headed by someone 55 or older, followed NAHB’s full analysis on 55+ houseby Florida at 44 percent, Hawaii and holds is available at: http://www.nahb. Maine (each at 43 percent), and Pennsyl- org/generic.aspx?sectionID=734&generic vania and Montana (at 42 percent). ContentID=184699&channelID=311

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S AV I N G S *

SENIOR LIVING COMMUNITY

14400 Homecrest Road • Silver Spring, MD 20906

301-598-6424

www.AspenwoodSeniorLiving.com Pet Friendly

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housing options

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I n depen den t Li v i ng

prevent financial exploitation of older adults As financial exploitation targeting Kathy Greenlee, Assistant Secretary for older adults continues to become more Aging, U.S. Department of Health and prevalent in the United States, the na- Human Services “This holiday season, tional Eldercare Locator launched a we encourage families to spend some campaign to encourage older adults and time asking older family members some their families to address this critical is- basic questions to ensure that their fisue and to get informed about the warn- nances are in good hands and that if ing signs and resources available to help there are signs of abuse, that the right prevent exploitation. Research shows steps are taken to stop it.” “Financial exploitation of older that as many as 5 million older adults are adults can take many victims of elder abuse forms and can come each year and financial in many guises inexploitation costs se“Financial exploicluding telemarketing niors an estimated $3 tation is a threat to scams, identity theft, billion annually. As part of its 10th the health, safety, dignity fake check scams, home repair fraud, Annual Home for the and independence of and even “sweetheart Holidays campaign, scams,” whereby a the Eldercare Locator, a vulnerable older adults.” con artist befriends or public service of the U.S. romances an isolated Administration on Ag--Kathy Greenlee, Assistant lonely older adult ing that is administered Secretary for Aging, U.S. to gain control over by the National AssoDepartment of Health and their finances. Unciation of Area Agencies Human Services fortunately, financial on Aging (n4a), is enexploitation can often couraging older adults, be committed by a person you know and caregivers and their families to use their trust,” said Sandy Markwood, CEO, n4a. time together this holiday season to There are several signs of financial discuss and get informed about strategies to prevent financial exploitation. exploitation for families to look out The National Center on Elder Abuse has for, including financial activity that is partnered with the Eldercare Locator to inconsistent with an older adult’s past produce a consumer guide that is now financial history; multiple withdrawals available to help inform this discussion. within a short time period; inconsistent signatures on documents; confusion The guide is available at www.n4a.org. “Financial exploitation is a threat to about recent financial arrangements; ly the health, pp safety, dignity and indepen- new names added to accounts or other sA t i dence im of vulnerable older adults,” said changes to key documents that have not eL

been authorized; a caregiver or beneficiary who refuses to use designated funds for necessary care and treatment of an older adult; and an older adult who feels uncomfortable or even threatened by a caregiver or another individual who is seeking to control their finances. The campaign released tips to help prevent financial exploitation, some of which include: • Learn how to avoid fraud and scams at www.stopfraud.gov/protect.html. • Consult with a trusted person before making any large purchases or investments. • Do not provide personal information (i.e. Social Security number, credit card, ATM PIN number) over the phone unless you placed the call and know with whom you are speaking. • If you hire someone to help you in your home, ensure that they have been properly screened with criminal background checks completed. Ask for certifications when appropriate. • Talk with an attorney about creating a durable power of attorney for asset management; a living will; a revocable, or living, trust; and health care advance directives. For more information, contact the Eldercare Locator at 800.677.1116 or www.eldercare.gov.

om

Inc

OLLEY GLEN

Senior Residences

Attractively designed new apartments with affordable rents for seniors 62 years old or better! Apply today and join this friendly community located in the heart of Fairfax County. Income limits apply. FOR FURTHER INFORMATION OLLEY GLEN MARKETING OFFICE 4023 Olley Lane  Fairfax, VA 22032-1300 Call: 703-323-6565  TTY: 703-385-3578 E-mail: Olleyglen@fairfaxcounty.gov Website: www.fairfaxcounty.gov/rha/olleyglen.htm Fairfax County is committed to a policy of nondiscrimination in all county programs. Reasonable accommodations will be provided upon request. For information, call 703.246.5101 or TTY 703.385.3578.

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I n depen den t Li v i ng

Where to Live | Independent

Living

SourceBook lists thousands of communities and centers in tremendous detail in The List (pages 104-115). For detailed maps and directions, visit SourceBook online at www.retirement-living.com.

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Controlled Access to Buildings 24-Hour Maintenance Fred Bus Stop Exciting Activities Calendar Minutes to Shopping & Dining

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Centrally located at 2704 Salem Church Road, Fredericksburg, VA 22407

CALL TODAY FOR MORE INFORMATION 1-888-464-3433 Visit www.AHApts.com 102

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I n depen den t Li v i ng

Understanding Independent Living in D.C. Independent Living Communities are defined in the IONA Senior Services Resource Guide as “communities that provide housing and services for active and independent seniors. Services typically offered include congregate meals, on-site recreational activities, and security services.” IONA Senior Services is one

of eight “Lead Agency Providers” in the District of Columbia. The D.C. Office on Aging funds comprehensive service-delivery organizations and designates them as “Lead Agencies.” These agencies plan and deliver direct services to the District’s elderly residents and their caregivers. Each ward has one or more Lead Agencies that

provide services to seniors in the ward. Information on Independent Living Communities and other elder service options can be obtained from these agencies. Visit www. dcoa.dc.gov or call (202) 724-5622 to connect with the lead agency serving your neighborhood.

Faces of Friendship “It’s nice here, with so many activities — if you want to do something, you can!” - Earl Blake, resident since 2010

A true musician at heart, Earl Blake has worked on albums with legends such as saxophonist Coleman Hawkins, and toured professionally with singer-songwriter Bobby Hebb. Born in Savannah, Earl was raised in New York and began taking piano lessons when he was 8 years old. He settled in Washington, DC in 1980 where he gave piano lessons and played regularly at the Ritz-Carlton. When he’s not enjoying community activities, Earl continues to play and share his music with others.

202-244-7400 • TRS 711 www.friendshipterrace.com 4201 Butterworth Place, NW • Washington, D.C.

Visit Friendship Terrace today to experience the location, theCall amenities, andschedule the friends! today to a tour.

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housing options

www.retirement-living.com 1-800-394-9990

Wellness Center

Dining Facilities

Fitness Center

Gardening Area

Beauty/Barber Shop

Pets Allowed

Monthly Cost Range

Public Trans. Nearby

Location

Private Transportation Available

Phone

Subsidies

Independent Communities

If cost is blank, call for more info. Total Units

Featured on Page

I n depen den t Li v i ng

DISTRICT OF COLUMBIA Ins. Fr. 202-686-5504

Washington

131

4,200

202-562-1363

Washington

44

100

600

Ins. Bk. 202-338-6111

Washington

92

3,750

7,000

Chevy Chase House

Dupont Park Adventist Apartments Georgetown Retirement Residence,The

4,800

n

n n n n n

n n n n n

n n n n n n

Golden Rule Plaza

202-962-0055

Washington

119

714

1,010

n n

Hedin House Apartments

202-635-0985

Washington

48

565

641

n

85 202-596-3083 Washington 127 1,965 7,725 n

Ingleside at Rock Creek

Johnson Towers

202-882-3931

Washington

54

100

1,099

n n n n n n n

n

n

n n

75 202-541-0149 Washington 165 1,385 5,700 n

n

n n n n n n n

Methodist Home of the District of Columbia 124 202-966-7623 Washington 57 n

n n n n n n n

Residences at Thomas Circle

90 202-626-5761 Washington 131 2,495 4,595 n

n n n n n n

Robert L. Walker House

31 202-678-5699 Washington 74 483 n

n

Knollwood/Army Distaff Foundation

Sarah's Circle Seabury at Friendship Terrace

202-332-1400

Washington

15,103 202-244-7400 Washington 180 1,110 1,922 n

n

n n n n n n n n

15 202-635-9384 Washington 12 230 700 n n n

Seabury at Home First

St. Mary's Court

202-223-5712

Washington

140

n n n

U.S. Soldiers & Airmens Home - King Healthcare Ctr.

800-422-9988

Washington

900

n

Victory Heights

202-939-1431

Washington

75

n n n n n n

Victory Square

202-388-3288

Washington

97

n

View at Edgewood Terrace, The

202-635-1995

Washington

n n

Wah Luck House

202-289-5338

Washington

n n

Please confirm all information with communities.

153

775

180

976

180

n

n

n n n n n n

n n n n n

Highlighting denotes paid advertising

Your source for the best books on aging! Visit the ProAging Store at www.proaging.com/store 104

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I n depen den t Li v i ng

Understanding Independent Living in Maryland In Maryland, senior apartments are generally for people age 62 and over, but some will accept younger disabled people. Spouses under age 62 may be allowed. There are usually no supportive services available. Some apartments participate in the “Congregate Meals” program or the “Congregate Housing Services Program.” Congregate Meals

Congregate meals are offered in more than 250 meal sites including senior centers, religious facilities, housing facilities or other community sites throughout Maryland. Many meal program locations are within stateof-the-art facilities and offer a variety of engaging activities such as health promotion and exercise centers. Meal sites offer an opportunity to meet new friends and participate in other social or health-related programs including nutrition education, physical activity and health screening. In 2009, seniors received nearly 1.5 million meals in congregate settings throughout Maryland. Most senior congregate nutrition sites of-

fer a hot lunch; however, some congregate settings offer deli lunches, salad bars, soups and sandwiches or evening meals. Breakfast programs are offered in several locations. A variety of culturally-appropriate meals are offered in select locations including kosher, Vietnamese, Chinese and Korean. Congregate Housing Services Program

The mission of the Congregate Housing Services Program is to provide support services and state subsidies to eligible residents of low and moderate income senior housing who, due to advanced age or chronic health conditions, need daily help with activities such as meal preparation, housekeeping and personal services. The Maryland Department of Aging contracts with housing and senior service provider organizations such as local housing authorities, nonprofit organizations or housing management companies to operate a Congregate Housing Services Program for eligible residents of designated buildings. Eligible residents are those who are at Tell them you saw it in the SourceBook

least 62 years of age and in need of assistance with one or more activities of daily living. The program provides meals; weekly housekeeping of each participant’s apartment; and limited personal assistance with activities such as bathing, dressing and laundry. The cost of the Congregate Housing Services Program varies by site. Individual program participants contribute to the cost based on a sliding scale. State subsidies are available for eligible residents of participating sites who require financial assistance. To qualify for a subsidy, an individual’s income may not exceed 60 percent of the State median income, and assets may not exceed $27,375 for an individual or $35,587 for a couple. Currently, there are more than 574 units of Congregate Housing Services located in more than 25 senior citizen apartment buildings statewide. To view a list of congregate housing sites in Maryland or to receive additional information on local housing programs, contact your local Senior Information and Assistance Program. ■

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Wellness Center

Dining Facilities

Fitness Center

Gardening Area

Beauty/Barber Shop

Pets Allowed

Monthly Cost Range

Public Trans. Nearby

Location

Private Transportation Available

Phone

Subsidies

Independent Communities

If cost is blank, call for more info. Total Units

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I n depen den t Li v i ng

ANNE ARUNDEL COUNTY 98

Park View at Furnace Branch

410-761-4150

Glen Burnie

101

600

936

n n n n n n

CARROLL COUNTY 82 410-795-8801 Sykesville 314 3,105 8,720 n

Fairhaven

n n n n n n n

FREDERICK COUNTY Buckingham's Choice

82 800-409-6111 Adamstown 217 2,045 4,250 n n n n n n n

Country Meadows of Frederick

130 301-228-2249 Frederick 56 2,376 4,900 n

n n n n n n n

Homewood at Crumland Farms

88 301-644-5600 Frederick 165 1,500 3,600 n

n n n n n n n

HOWARD COUNTY Heartlands Senior Living Village

25

Park View at Colonial Landing

98 410-796-4399 Elkridge 100 650 778 n n

410-461-9494

Ellicott City

156

2,300

3,600

Park View at Columbia

98 410-381-1118 Columbia 188 770 n n n

Park View at Ellicott City

98

410-203-9501

Ellicott City

171

367

950

n n n n n

Park View at Ellicott City 11

98

410-203-2096

Ellicott City

90

377

960

n n n n n

Park View at Emerson

98 301-483-3322 Laurel 80 659 931 n

Park View at Snowden River

98 410-290-0384 Columbia 100 n n n n n

n

n n n n n n n

n n n n n n n

MONTGOMERY COUNTY Andrew Kim House

301-260-2500

Olney

Arbor Crest of Silver Spring

877-324-0959

Silver Spring

Arcola Towers

301-929-6775

Silver Spring

25

Asbury Methodist Village

301-216-4100

Gaithersburg

823

1,550

25,100 301-598-6424

Aspenwood Senior Living Community

126

B'nai B'rith Homecrest House

301-598-4000

76

n

n

n n n n n

80

n

n n n n n

Silver Spring

85

2,680

Silver Spring

235

324

Bauer Park Apartments

301-460-4545

Rockville

142

273

Bedford Court

301-598-2900

Silver Spring

218

3,100

n n n n n

9,800

n

n n n n n n n

4,950

n

n n n n n n

1,505

n

n

n n n n n n

438

n n n

5,300

Please confirm all information with communities.

n

n n n n n n n

Highlighting denotes paid advertising

DCISCOVER THE D IFFERENCE C

OF

OMMUNITY THROUGH

ARING

Friends House Retirement Community is a friendly community of active adults in a beautiful country atmosphere on our lovely 62 acre campus. ✦ Friends House Retirement Community ✦ Assisted Living ✦ Apartment Program

✦ Skilled Nursing/Rehab

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17340 Quaker Lane, Sandy Spring, MD 20860 (301) 924-5100

WWW.FRIENDSHOUSE.COM 106

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Bethany House

301-881-0700

Insert 301-260-2320

Brooke Grove Retirement Village

Wellness Center

Dining Facilities

Fitness Center

Gardening Area

Beauty/Barber Shop

Pets Allowed

Public Trans. Nearby

Private Transportation Available

Phone

Location

Rockville

250

308

998

n n n

Sandy Spring

40

1,985

2,785

n n n n n n

Monthly Cost Range

Subsidies

Independent Communities

If cost is blank, call for more info. Total Units

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I n depen den t Li v i ng

Charter House

301-495-1600

Silver Spring

212

824

1,839

n

n

n n n n n

Churchill Senior Living

301-528-4400

Germantown

121

861

1,225

n

n n n n n

31 301-540-1162 Germantown 89 668 1,520 n

Covenant Village

Five Star Premier Residences of Chevy Chase 25,99 301-907-8895

313

3,550

6,750

n

n n n n n n

240

2,700

5,200

n

n n n n n n n

Fox Hill

301-968-1800

Bethesda

Franklin Apartments

301-270-5525

Takoma Park

106

185

n n n n n n n n n

301-924-5100

Sandy Spring

131

790

2,067

Gardens of Traville

301-762-5224

Rockville

230

1,129

2,300

Hampshire Village

301-924-6565

Silver Spring

111

988

1,028

Friends House Retirement Community

n n n n n n

Chevy Chase

n

n n n n n n n n n n

2 240-499-9019 Rockville 246 1,989 4,625 n

Ingleside at King Farm

n n n n n n

6-7 301-946-7700 Kensington 61 2,800 6,000 n

Kensington Park

Kentlands Manor, for individuals 62 and better

877- 295-5642

Gaithersburg

Lakeview House

301-469-6927

Bethesda

Leisure World of Maryland

301-598-2500

Silver Spring

Maplewood Park Place

301-530-0500

206

1,185

2,525

152

n n n n n n n

n

n n n n n

n n n n n

189

n

n n n n n n

Bethesda

207

n

n n n n n n n

2,750

5,650

Oaks at Four Corners, The

301-681-6632

Silver Spring

120

619

930

n n n n n

Oaks at Oldetowne, The

301-519-8290

Gaithersburg

72

875

1,027

n n n n n n

Randolph Village

301-622-4800

Silver Spring

130

942

1,375

16-17 301-770-8450 Rockville 249 601

Revitz House

92

Riderwood

301-495-5700

Silver Spring

1947

1,450

n

n n n n n n

816 n

n

n n n

2,276

n

n n n n n n n

16-17 301-816-5012 Rockville 250 1,302 4,340 n n n n n n

Ring House

Silver Spring

120

1,071

n

n

n n n n n

Springhouse of Bethesda

Pullout 32 301-652-1445

15, 96 301-587-0190

Bethesda

90

3,900

n

n n n n

Springhouse of Silver Spring

Pullout 32 301-495-7366

Silver Spring

Seabury at Springvale Terrace

Sunrise at Montgomery Village The Village at Rockville,A National Lutheran Comm.

1,531

75

3,700

4,100

n

n n n n n n

301-921-0445 Montgomery Village 92

2,400

2,800

n

n n n n n n

301-424-9560

500

640

Rockville

144

Please confirm all information with communities.

n n n n n n Highlighting denotes paid advertising

100s of articles on

Independent Living & much more can be found at

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Wellness Center

Dining Facilities

Fitness Center

Gardening Area

Beauty/Barber Shop

Pets Allowed

Monthly Cost Range

Public Trans. Nearby

Location

Private Transportation Available

Phone

Subsidies

Independent Communities

If cost is blank, call for more info. Total Units

Featured on Page

I n depen den t Li v i ng

Town Center Apartments

301-424-5450

Rockville

112

298

555

n n n

Victory Court

301-294-1111

Rockville

86

841

1,805

n n

Victory Forest

301-589-4030

Silver Spring

Victory Terrace

301-983-9600

Potomac

n n

181

n n n n n

72

n n n n n

679

1,990

Victory Tower

301-270-1858

Takoma Park

187

n n n n n n

Willow Manor at Clopper's Mill

301-916-5277

Germantown 102

n n n n n

Willow Manor at Colesville

301-384-8500

Silver Spring

83

n

n n n n n n

Willow Manor at Fair Hill Farm

301-260-7620

Olney

100

n n n n n n

PRINCE GEORGE'S COUNTY Avondale Park Apartments

301-853-7787

Hyattsville

n

n n n n n

Bowie Commons

301-249-2575

Bowie

36

n n n n

301-856-1620

Clinton

180

n

Cheval Court

301-736-0685

Forestville

26

n n

Chillum Oaks Adventist Apartments

301-853-2755

Hyattsville

48

n n n

Clinton Manor Apartments

301-877-0444

Clinton

111

795

970

n n n n n

Mitchellville

361

1,611

4,370

n n n n n n n

89

301-925-7706

Council House

301-423-0228

Suitland

161

31 301-779-6196 Bladensburg 220

Emerson House Apartments

Evergreen Senior Living Community Fort Washington Adventist Apartments Ft. Washington Manor

301-218-5150

Bowie

110

n

n

829

n n

n n n n n

1,068 n

n

1,042

301-203-7726 Fort Washington 47 1-888-258-4873 Fort Washington 150

n n n n n n n n n n

n n n

1,039

n

n n n n n n

Gateway Village

301-324-0313 Capitol Heights 84

n n n n n n n n

Green Ridge House

301-474-7595

Greenbelt

n n n n n n n n

House of Faith

301-935-0630

College Park

3

1,960

Landover

270

1,250

100

n

n n n

Jericho Residences

301-841-6711

n

n n n n n

Largo Landing Fellowship House

301-249-2100 Upper Marlboro 105

n

n

n n

Laurel Lakes Apartments

301-317-0500

n

n

n n n n n n n

Laurel

Please confirm all information with communities.

LOCATE

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125

810

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Branchwood Towers

Collington, A Kendal Affiliate

108

88

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n

Manor at Victoria Park, The

301-630-0096

Temple Hills

148

Marwood Senior Apartments

301-599-1700 Upper Marlboro 155

950

301-567-9537

1,025

Oxon Hill

n n n n n n n n n

1,185 n n n

Mrs. Phillipines Home for Senior Citizens

31

Park View at Bladensburg

98 301-699-9785 Bladensburg 101 731 n n

Park View at Laurel 1& 2

98 301-490-1526 Laurel 257 675 809 n n n n n n n n

Pin Oak Village

301-464-6830

Bowie

Rainier Manor

301-699-9795

Rollingcrest Commons

301-559-2225

Hyattsville

Selborne House of Laurel

301-604-2635

Laurel

74

Wellness Center

n

Dining Facilities

62

Fitness Center

Hyattsville

Gardening Area

Private Transportation Available

301-853-2900

Beauty/Barber Shop

Subsidies

Manor Apartments

Pets Allowed

Monthly Cost Range

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Public Trans. Nearby

Location

Independent Communities

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Phone

Total Units

I n depen den t Li v i ng

n n n n

220

865

1,015 n n n n

Mount Rainier 104

875

1,150

n n n n n

140

935

1,128

n n n n n n

126

800

945

n

n n n

St. Paul Senior Apartments

301-350-1100 Capitol Heights 223

790

950

n

n n n n n n

The Lodge at Marlton

301-599-5422 Upper Marlboro 102

n n n n n

Trinity Terrace

301-630-7717

Temple Hills

71

n

n

n n n n

Victory House of Palmer Park

301-341-4995

Landover

69

n

n

n n n n n n

Vistas at Lake Largo, The

301-350-4766

Largo

110

860

917

n n n

Willows Senior Community

301-390-8000

Bowie

79

1,095 n n n

Windsor Crossing Senior Apartments

301-669-6540

Suitland

125

685

Woodmore House Assisted Living

301-925-1515 Upper Marlboro 10

Woodside Village

301-839-2150 Fort Washington 200

n

795

2,000 935

n

n n n n n

n

n

1,275

n n n n n

n n n n n

TALBOT COUNTY William Hill Manor

82 410-822-8888 Easton 121 2,765 5,825 n

n n n n n n n

WASHINGTON COUNTY Homewood at Williamsport

88 877-849-9244 Williamsport 184 947 1,798 n

Please confirm all information with communities.

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I n depen den t Li v i ng

Understanding Independent Living in Virginia Independent Living Communities can be referred to in a variety of ways depending on the location and the services provided at the community. Senior apartments, senior living communities and retirement homes are among the frequently used names for this housing option. The Virginia Department for the Aging (VDA) sometimes refers to these communities as “congre-

gate housing facilities.” They define congregate housing facilities as generally providing private living quarters, meals in a central dining room, shared living spaces, and access to social and recreational facilities. The VDA states, “For people who do not require nursing home care, congregate housing is a very popular and economic alternative to institutional care. It is most suitable

for the more frail members of the elderly population - those who find it difficult to manage home maintenance, shopping, cooking, cleaning and personal care.” Rent subsidies under the U. S. Department of Housing and Urban Development’s (HUD) Section 8 Rental Assistance Program may be available to assist with the cost of rent in congregate housing facilities.

www.retirement-living.com offers you the opportunity to search for independent living and other senior living communities geographically.

A 44-Year-Old

Retirement Community Resident? Read our publisher’s blog as he experiences senior living options first hand.

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Wellness Center

Dining Facilities

Fitness Center

Gardening Area

Beauty/Barber Shop

Pets Allowed

Monthly Cost Range

Public Trans. Nearby

Location

Private Transportation Available

Phone

Subsidies

Independent Communities

If cost is blank, call for more info. Total Units

Featured on Page

I n depen den t Li v i ng

ALEXANDRIA Annie B. Rose House

703-548-4946

Alexandria

91

n

Claridge House Alexandria

703-823-5444

Alexandria

300

n n n n

n

n n

Fountains at Washington House,The

86 703-539-5303 Alexandria 113 2,000 4,150 n

n n n n n n n

Goodwin House - Alexandria

80 703-824-1233 Alexandria 261 2,147 5,661 n

n n n n n n n

Hermitage of Northern Virginia

116 703-797-3815 Alexandria 65 2,799 4,881 n

n n n n n n

Ladrey Highrise

703-549-7115

Alexandria

170

n n n n n

1 703-768-0234 Alexandria 129 2,700 4,000 n

Paul Spring Retirement Community

n n n n n n n

ARLINGTON COUNTY Carlin, The

703-243-4300

Arlington

162

Claridge House I

703-521-9100

Arlington

300

922

1,105

n n n n

n n n n

111 703-528-0162 Arlington 267 485 730 n n n n n n

Culpepper Garden

Hunter’s Park at Cherrydale

703-892-4330

Arlington

74

400

912

n n

Jefferson, The

703-516-9455

Arlington

325

n

n n n n n n n

Sunrise at Bluemont Park

703-536-1060

Arlington

128

2,300

n

n n n n n n n

Woodland Hill

703-931-5700

Arlington

235

684

4,300 857

n n n n n n

FAIRFAX COUNTY Burke Lake Gardens

703-644-0061

Burke

100

Coppermine Place

703-793-0336

Herndon

66

n n n n n n

Evergreen House

703-941-8707

Annandale

244

1,014

n n n n n n

Fairfax, The-for Retired Military Officers & Spouses 78

703-799-1200

Fort Belvoir

382

2,533

4,075

n

n n n n n n n

Forest Glen at Sully Station

703-802-9501

Centreville

202

890

1,200

n n n n n n

n

n

n n n

Goodwin House - Bailey’s Crossroads

80

703-578-7125

Falls Church

335

2,257

6,567

n

n n n n n n n

Greenspring

92

703-913-1200

Springfield

1409

1,500

2,559

n

n n n n n n n

Gum Springs Glen

31 703-780-9072 Alexandria 60 915 1,130 n n n n

Heatherwood Retirement

703-425-1698

Burke

112

3,275

4,420

Please confirm all information with communities.

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Serving Arlington Seniors Since 1973

ulpepper arden

G

g

n n n n n n n

31 703-904-9444 Herndon 120 850 956 n n n n

Herndon Harbor House I & II

C G

n

4435 N. Pershing Drive Arlington, VA 22203 www.culpeppergarden.org VA Relay # 800-828-1120

Affordable Senior Apartments & Assisted Living

Call to schedule a personal tour.

703-528-0162 Tell them you saw it in the SourceBook

Coordinated Services Management, Inc. Professional Management of Retirement Communities Since 1981

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Home Eldercare

703-273-3640

Fairfax

8

4,050

Hunters Woods Fellowship House

703-620-4450

Reston

220

926

4,350 939

Kendrick Court at McNair Farms

703-793-9300

Herndon

139

815

1,045

Lake Anne Fellowship House

703-471-6474

Reston

240

328

493

Wellness Center

Dining Facilities

Fitness Center

Gardening Area

Beauty/Barber Shop

Pets Allowed

Monthly Cost Range

Public Trans. Nearby

Location

Private Transportation Available

Phone

Subsidies

Independent Communities

If cost is blank, call for more info. Total Units

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I n depen den t Li v i ng

n n n

n n n n n n n n n

n n n n n n n

Lewinsville Center Residences

703-442-9621

McLean

22

n n n n

Lewinsville, The

703-442-8660

McLean

161

n n n n n n n

Lincolnian 703-914-0330 Alexandria 26 n

n

n n n n n n

Little River Glen

112 703-503-8700 Fairfax 120 765 1,085 n n n n n

Lockwood/Elmwood House

31 703-538-6000 Arlington 150 n

Manchester Lakes Senior Apartment Community

703-921-5500

Alexandria

252

845

n n n n n

1,185

n n n n n n

31 703-719-7268 Alexandria 60 791 981 n n n n

Morris Glen Apartments

Mount Vernon House

703-780-1300

101 703-323-6565

Olley Glen Senior Residences Paul Spring Retirement Community Sugarland Hill Senior Apartments

Alexandria

130

n n n

Fairfax 90 920 1,150 n n n n n

1 703-768-0234 Alexandria 129 2,700 4,000 n

n n n n n n n

113 703-956-6311 Herndon 80 1,925 2,900 n

n n n n n n

Thoreau Place

703-620-0434

Reston

135

Tysons Towers Apartments

703-281-2080

Vienna

274

578

910

n n n n

n n n n

Vinson Hall - For Military Officers & Families 76 703-536-4344 McLean 176 1,579 4,193 n

n n n n n n

Virginian, The

n n n n n n n

Bk. Cov. 93,175,201 703-385-0555

Fairfax

182

3,720

5,595

n

22-24 703-667-9801

Fairfax

102

2,652

5,104

n n n n n n

Woodlands Retirement Community, The

FAUQUIER County Moffett Manor Apartments

540-341-8299

Warrenton

98

725

835 n n

FREDERICKSBURG REGION Alexander Heights - Independent Living

102

540-548-0010 Fredericksburg 147

975

1,405

Chancellor’s Village

95 540-786-5000 Fredericksburg 147 2,118 3,200 n

n n n n n n n n n n n n

English Oaks

540-372-7797 Fredericksburg 119

799

899 n n n n n

Enoch George Manor Apartments

540-710-9989

725

945

Spotsylvania

Please confirm all information with communities.

60

n n n n

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An Affordable Senior Living Community in the Heart of Fairfax Little River Glen offers an exciting concept in affordable senior living to seniors with moderate incomes. • Designed for the active lifestyle of residents. • Little River Glen provides 120 one-bedroom apartments in four residential buildings. • Each building features attractively appointed and spacious common areas for entertaining and socializing. • A senior center is located on-site.

Visit Our Office LITTLE RIVER GLEN

4001 Barker Court, Fairfax, VA 22032-1300 703-503-8700

Fairfax County is committed to nondiscrimination on the basis of disability in all county programs, services and activities. Special accommodations will be provided upon request. For information, call 703-246-5101 or TTY: 703-385-3578.

112

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Evergreens at Smith Run, The

540-374-1544

Gardens of Stafford, The

540-657-1002

Kings Crest

540-891-9278

Fredericksburg 130 Stafford

975

150

899

1,140

Fredericksburg 100

700

850

Wellness Center

Dining Facilities

Fitness Center

Gardening Area

Beauty/Barber Shop

Pets Allowed

Monthly Cost Range

Public Trans. Nearby

Location

Private Transportation Available

Phone

Subsidies

If cost is blank, call for more info. Total Units

Independent Communities

Featured on Page

I n depen den t Li v i ng

n n n n

n n n n n

Madonna House at Belmont

540-371-8212

Fredericksburg 130

750

900

Meadows at Salem Run, The

540-786-1733

Fredericksburg 180

700

875

Mill Park Terrace

540-371-4430 Fredericksburg 129

n n n n

n

n n n n n n n n n n n

n n n

LOUDOUN COUNTY 92 703-723-1999 Ashburn 456 1,610 2,395 n n n n n n n

Ashby Ponds

Cascades Village

703-896-9771

Sterling

150

854

968 n n n

Potomac Falls 319

2,378

5,526

n

n n n n n n n

400

500

n

n n n n n

Falcons Landing Retired Mlitary Officers/Spouse 77

703-404-5151

Leisure World of Virginia

703-581-1711

Lansdowne

Madison House Apartments

703-777-5510

Leesburg

150

100

n n n

Sommerset Retirement Community

97 888-431-5427 Sterling 102 1,890 3,245 n

Sugarland Hill Senior Apartments

113 703-956-6311 Herndon 80 1,925 2,900 n

Sunrise at Countryside Wingler House East & West

703-430-0681

Sterling

53

2,400

3,875

n n n n n n n n n n n n n

n

n n n n n n

31 703-858-9507 Ashburn 264 893 1,118 n n n n n n

PRINCE WILLIAM COUNTY Dunbarton 703-393-2896 Bristow 497 n n n Fairmont Independent Retirement Living, The

703-257-7111

Manassas

Lake Ridge Fellowship House

703-494-4455

Woodbridge

101

Marque at Heritage Hunt, The

703-754-7711

Gainesville

200

1,415

Marywood Apartments

703-369-7950

Manassas

129

811

99

n n n n

n n n n n n

2,510 n

n

n n n n n n

n

n n n n n

Oaks Senior Apartment Community, The

703-221-4888

Triangle

58

705

n n n

Oaks of Wellington

703-365-8500

Manassas

131

1,160

n n n n n

Park Place

703-257-3455

Manassas Park 148

940

1,225

n n n n n n

Potomac Woods Senior Living

703-491-9710

Woodbridge

128

895

1,045

n n n n n

Quarry Station Seniors Apartments

703-393-7788

Manassas

79

693

906

Please confirm all information with communities.

n n n n n Highlighting denotes paid advertising

Welcome Home to Northern Virginia’s Finest Independent Living Community AG E 62 A N D BE T TE R

Independent living at its best, providing a comfortable & secure environment with unique amenities!

No Entry Fee No Endowment

RESERVE YOUR HOME TODAY!

• Wellness center • Beauty/barber salon • Spacious apartments with 9’ ceilings • Sunrooms with ceramic tile & ceiling fan in every apartment • Fully equipped kitchens with cherry cabinets & granite • Walk in closets • Gardening area • Private transportation

• Laundry room w/full size washer & dryer In every apartment • Individually controlled thermostats • Pet friendly • Optional evening meals • Continental breakfast • Fitness center • Conveniently located next to shopping center • Putting Green

Tell them you saw it in the SourceBook SugarlandHillDCS10.indd 1

703-956-6311

www.sugarlandhill.com 1100 Dranesville Road Herndon, VA 20170

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113


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River Run at Prince William Commons 28

Westminster at Lake Ridge

Woods at Victoria Park

Wellness Center

Dining Facilities

Fitness Center

Gardening Area

Beauty/Barber Shop

Pets Allowed

Public Trans. Nearby

Phone

Location

703-878-4618

Woodbridge

300

699

1,062

n n n n n

703-496-3440

Lake Ridge

235

1,327

4,856

n n n n n n n

703-441-0555

Woodbridge

Monthly Cost Range

Subsidies

Independent Communities

Total Units

Featured on Page

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Private Transportation Available

I n depen den t Li v i ng

n

n

48 n n n

SHENANDOAH REGION Blue Ridge Villa 540-843-3280 118,144 540-465-9249

Greenfield of Strasburg

Luray Strasburg

48 1,000 3,500 10 2,000 2,400 n

n n n

88 866-781-7333 Strasburg 192 2,000 3,313 n n n n

Homewood at the Shenandoah Valley

Shenandoah Valley Westminster Canterbury 36 540-665-5793 Winchester 212 2,525 4,605 n

n n n n n n n

Summit Square

84 800-586-5499 Waynesboro 85 1,013 3,370 n n n n n n n

Sunnyside Community

84 800-237-2257 Harrisonburg 279 589 2,461 n n n n n n n

Village at Orchard Ridge, The

30 888-723-8867 Winchester 178 1,785 3,045 n n

OTHER VIRGINIA Bridgewater Retirement Community

800-419-9129

Colonnades, The

434-963-4198

Darby House

804-236-8382

Jefferson Heights at Pantops Mountain

434-977-4094

Kendal at Lexington

1-800-976-8303

Bridgewater

244

Charlottesville 218 Richmond

553

1,515

n n n n n n n

2,325

7,160

n

108

n n n n n n

Charlottesville 86 Lexington

120

2,300

n n n n n n n

4,600

n

n n n n n n n

n

n n n n n n n

King’s Grant

84 800-462-4649 Martinsville 154 n n n n n n n

Park View at South Pantops

98 434-923-0200 Charlottesville 90 765

Rappahannock Westminster - Canterbury

804-438-4000

Virginia Mennonite Retirement Community

888-564-8672

Irvington

151

Harrisonburg 424

2,600 778

905 n n n n n n 4,900

n

2,182

n n n n n n n n

n n n n n n n

Westminster - Canterbury of the Blue Ridge 27 434-972-2622 Charlottesville 265 3,485 7,826 n

n n n n n n n

20-21

Williamsburg Landing

800-554-5514

Williamsburg

310

3,366

5,194

n n n n n n n

PENNYSLVANIA Homewood at Plum Creek

88 717-637-4166 Hanover 298 631 965 n

Menno Haven Retirement Communities

14 800-222-6695 Chambersburg 531 732

Please confirm all information with communities.

n n n n n n n

3,937 n n n n n n n Highlighting denotes paid advertising

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Wellness Center

Dining Facilities

Fitness Center

Gardening Area

Beauty/Barber Shop

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Pets Allowed

Location

Subsidies

Phone

Total Units

Independent Communities

Featured on Page

If cost is Find more details about Independent Living Communities blank, call for more info. in the DC Metro Area at www.retirement-living.com

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You’re Among Friends… at the Hermitage, a trusted resource for quality retirement living and expert care since 1962.

S

hed the burden of homeownership, and create a comfortable, satisfying lifestyle among like-minded seniors—on a lovely, tree-lined campus in Northern Virginia. Your freshly renovated private residence at the Hermitage includes personalized services like maintenance, housekeeping and dining to enhance your freedom. Enjoy our library, art studio, fitness room or other amenities, or choose from a full calendar of engaging events among friendly neighbors. Living here also secures your future with access to supportive in-home services and on-site health care, if you need them. Best of all, you gain all this without an entrance fee!

Discover the many advantages of living at the Hermitage! To schedule a personal tour, call 703-797-3815.

5000 Fairbanks Avenue, Alexandria, VA 22311 www.Hermitage-Nova.com

A nationally accredited not-for-profit continuing care retirement community

No Entrance Fee!

“You just can’t find friendlier people or more caring staff anywhere.” Dorothy, resident since 2007

“The nurses and staff are wonderful— they really go the extra mile.” John, resident since 2011


housing options

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Assisted Living

HOW TO

choose assisted living

Assisted Living communities offer housing and a variety of supportive services delivered by qualified staff members. As opposed to independent living communities, health care services are available at assisted living communities. The Assisted Living Federation of America (ALFA) notes that assisted living is “a unique transition from independent living without care” that “helps seniors enjoy an improved quality of life with independence and care combined.” Community amenities vary widely but can include private units, state-of-the-art facilities, beautifully decorated common areas, barber shops and beauty parlors, pharmacies, physical therapy services, recreation rooms, libraries, gardening areas, and fitness centers. Consumers will quickly find that assisted living communities, also commonly called residential care facilities or personal

care homes, come in a variety of shapes special units and/or specially trained staff members are often available. and sizes. In addition, communities offer a wide Who Needs It? range of social activities to stimulate resiResidents of assisted living usually in- dent contact. clude anyone who needs some help with the activities of daily life. These include Choosing a Community First and foremost, consider the needs eating, bathing, dressing, transferring, and desires of the potential resident. Nartoileting, medication management and row the search by reviewing a list of all the walking. local communities. Most communities offer three meals Request a brochure from your top a day served in a common dining area. choices, as well as other specific inforMany also offer some type of assistance mation such as the resident agreement or with transportation. Housekeeping and contract, a list of services and amenities, laundry services are standard offerings. detailed prices, staffing information, adStaff members are available to meet resident needs 24 hours a day. Most commu- mission and discharge criteria, and comnities are equipped with security systems, munity rules. Visit a facility more than once to get a and emergency call systems are often available in all residences. For residents complete feel of the lifestyle at the comwith more acute health care needs, such munity. Talk with staff and residents and as Alzheimer’s or other forms of dementia, tour the entire facility.

Redefining

Senior Care

Social, cultural and community events make Spring Arbor of Winchester Spring Arbor a wonderful place to call home! Residential Assisted Living Call today for your personal tour!

and Dementia Care 2093 Northwestern Pike Winchester, VA 22603 804-754-8700

804-897-2727

540-662-6883 Spring Arbor of Richmond Spring Arbor of Salisbury Email: wched@hhunt.com Assisted Living Assisted Living Alzheimer Dementia Care

9991 Ridgefield Parkway Richmond, VA

“I was so happy that my cat, Leo, was welcome to move into Spring Arbor with me. It has become a great home for us both!” —George O. and Leo the Cat Spring Arbor Residents Since 2010

SpringArborHALFPAGE_DCW10_11.indd 1

14001 Turnberry Lane

Spring Arbor of Leesburg Midlothian, VA

“Throughout our years of Residential Assisted Living marriage, my husband and I and Dementia Care springarborliving.com 237 Fairview Street N.W. have had a weekly date night Leesburg, VA 20176 at the club. Since Moving

703-777-9300

Email: LBMKTG@hhhunt.com

springarborliving.com

to Spring Arbor, we haven‛t missed one yet!”

—Marion and Fred M. Spring Arbor Residents Since 2007

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AssiSted Living

HOW TO

pay for assisted living/personal care

know your options when paying for care When considering potential assisted living communities, it is important to research your payment options. Although Medicare does not cover the costs of assisted living, there are a variety of payment sources available. The National Center for Assisted Living reports that “certain services are paid under Supplementary Security Income and Social Services Block Grant programs.” Individuals who meet income qualifications may also be eligible for assistance through their state Medicaid program. Some communities also offer internal financial assistance programs. State and local governments may offer subsidies for rent to those who are eligible. Contact the local Area Agency on Aging for more information on subsidies and other payment assistance programs. Long-term care insurance policies pro-

vide another financing option for assisted living. Most of these policies will cover the costs of assisted living. Some of the costs of assisted living are also reimbursable through individual health insurance policies. While there are other payment options available, the vast majority of assisted living/personal care costs are covered through private payments by residents and families. The nationwide average cost for an assisted living/personal care residence is $2,714 per month or $32,572 annually. These figAgencies on Aging can provide information ures are averages only and do not account Area on subsidies and other payment assistance for more affordable or subsidized options programs for assisted living/personal care. that are available in most areas. Individuals should investigate all available payment community. sources and obtain specific information Financial and insurance experts can on standard rates and fees for additional provide more detailed information about services before choosing an assisted living all the available payment sources.

®

our services • • • • •

independent living assisted living memory care short-term stays hospice service

Caring for those who cared for us.

Toll Free: (888) 953 -1330

In collaboration with our residents & care teams, we will transform the experience of senior living and allow our residents to lead full and enriching lives. www.greenfieldseniorliving.com

virginia locations berryville

118

fredericksburg

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petersburg

stafford

1-800-394-9990

strasburg

woodstock

pennsylvania locations

tennessee locations

schwenksville

oak ridge

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Assisted Living

Alzheimer’s Most Feared Disease New survey results reveal that Americans fear developing Alzheimer’s disease more than any other major lifethreatening disease, including cancer, stroke, heart disease and diabetes.

Additional survey highlights include:

The Marist Institute for Public Opinion survey of more than 1,200 Americans was designed to gain perspective on the most pressing concerns associated with Alzheimer’s, including diagnosis and the difficulties of caring for a loved one with the disease.

• 61 percent of Americans feel unprepared to care for a loved one diagnosed with the disease.

“The survey confirmed what I frequently hear from family caregivers – people feel unprepared to care for a loved one diagnosed with Alzheimer’s. The need for support and education for these families is critical,” said Jack St. Clair, owner of the Home Instead Senior Care office in Manassas. Home Instead Senior Care® is the world’s leading provider of home care services for seniors.

• Nearly two-thirds of Americans (63 percent) have had a personal experience with someone with Alzheimer’s and/or a serious memory loss problem.

• If diagnosed with the disease, Americans most fear the inability to care for oneself, and burdening others (68 percent); followed by losing memory of life and loved ones (32 percent). • A plurality of Americans – 44 percent – cite the illness as their most feared disease compared to 33 percent who cite cancer. • More than other generations, a majority of Americans over 65 years of age (the silent/greatest generation) – 56 percent – fear an Alzheimer’s diagnosis. • When asked if it would be harder to

What do people who know Brightview say?

receive an Alzheimer’s diagnosis or care for someone with the disease, Americans are equally split down the middle, 50/50. In response to the realities and concerns associated with Alzheimer’s, the Home Instead Senior Care office in the Washington, DC area is offering Alzheimer’s CARE: Changing Aging Through Research and EducationSM training sessions to area family caregivers. For a schedule of training programs, please visit www. helpforalzheimersfamilies.com. “The Home Instead Alzheimer’s CARE program will provide free counsel, support and instruction to family caregivers in the Washington, DC area,” added St. Clair. “We hope that by offering these workshops, more caregivers will be equipped with the proper knowledge and tools to face the everyday challenges of the disease.”

Assisted Living Dementia Care

“I am thrilled to have Mom living at Brightview. Yesterday’s experience certainly was reflective of your motto: Vibrant Living.” – Mindy, Towson, MD “This is care you can feel good about . . .” – Brent Forester, M.D., Belmont, MA “My husband and I looked long and hard and this is the only place that met all of our needs. Brightview couldn’t do better.” – Joyce Swanson, Timonium, MD

Models now open! Call today to schedule an appointment. 240-314-7194 9200 Darnestown Road • Rockville, MD 20850 www.BrightviewFallsgrove.com Tell them you saw it in the SourceBook

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AssiSted Living

HOW TO

handle financial obligations

T

he MetLife Mature Market Institute has released a series of planning tips, Preparing for Family Financial Responsibilities Across the Generations, to help Americans navigate family financial relationships. A follow-up to the organization’s recent study, MultiGenerational Views on Family Financial Z7008-VH GRL Ad 1110

11/30/10

Obligations, the document, available for download online, helps people determine how their sense of responsibility or desire to help children or parents translates into action. Can you or should you help your children or grandchildren financially? When do you stop supporting an adult child? Do your parents need financial assistance?

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“We’ve prepared these tips to help people prioritize their family responsibilities and to learn how to meet them,” said Sandra Timmermann, Ed.D., director of the MetLife Mature Market Institute. “In our study, we determined that people provide financial assistance to family members out of a combination of love and need. There is agreement Continued on page 121

Small In Size, Big In Heart Affordable Assisted Living in Your Neighborhood We’re proud of our smaller assisted living communities. Here you will discover enhanced staff-to-resident ratios, spacious suites, and individualized care in a heart-warming setting. Call or visit us today.

A Non-Profit Organization Proudly Serving Seniors For 30 Years. Bartholomew House

Malta House

Bethesda • 301-320-6151

Hyattsville • 301-699-8600

Byron House

Marian Assisted Living

Potomac • 301-469-9400

Olney/Brookeville • 301-570-3190

Grace House

retirement-living.com

1-800-394-9990

Raphael House

Rockville • 301-217-9116

www.VictoryHousing.org

Silver Spring • 301-924-4424 120

Mary’s House

Rockville • 301-279-9520

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Assisted Living

financial obligations ...

If you decide you can give, do so with a stated goal or objective.

needs first. It is helpful to pay down debt and secure your retirement income before endeavoring to provide assistance to family members. • Reassess as you go along. Changes occur; be sure to continue to monitor your own financial picture. • Don’t just give more...give for. If you decide you can give, do so with a stated goal or objective, especially those who are practical. • Make your legacy a family conversation, not a family secret! Open communication among the generations goes a long way toward avoiding feelings of suspicion, anxiety and resentment.

tions are the following: • Begin with an understanding of where you are in your life. Knowing your own assets, income, existing debt and obligations for the future will help you determine if you’re in a position to help others. • Start with taking care of your own

For a full copy of the study, visit www. MatureMarketInstitute.com. The MetLife Mature Market Institute is Metropolitan Life Insurance Company’s (MetLife) cenVeaging, ter of expertise in and the teranlongevity s Save thought $ 2 generations and50 is p aerecognized r mon leader by business, th! opinion Call Tthe media, leaders and the public.oday

Continued from page 120

that parents should support children through their college years, help with tuition (90%) and step in to provide financial assistance during an emergency – not of the child’s doing. But, they stop short at paying all college tuition costs if they’re particularly high. There is also a consensus against bailing adult children out of debt when the debt is from overspending.” Timmermann continued, “How do individuals determine when to help others and when to allow them to be independent? We found that people must examine their own financial status and make decisions about how to assist their family members based on their ability to do so, the real needs of their parents and children and a look down the road at how each party will be able to deal with change and unexpected pitfalls.” Among the tips listed in the publica-

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NEWLY RENOVATED The New Standard in Modern Assisted Living and Memory Care

Welcome to The Residence on Greenbelt, a new concept in modern assisted living and memory care. Live where the best of life, in all its glory and dignity, surrounds you.

With hi-tech features and traditional elegance.

12/3/10 4:55 PM

Find more details about Assisted Living in Virginia at www.retirement-living.com

Community Features t Elegant Theater Equipped For The Tell them you saw it in the SourceBook Hearing Impaired t Skype Lounge With Free Wi-Fi

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AssiSted Living

assisted living service plans According to the Consumer Consortium on Assisted Living (CCAL), a resident service plan is a blueprint for care that describes needs, likes and preferences and the specific manner in which this care will be delivered. Prepared thoroughly and thoughtfully, the service plan can help a resident achieve their highest level of function and quality of life. The service plan uses an interdisciplinary approach and includes the resident, the family if the resident wishes, the facility nurse and resident service coordinator, and may also include the

activity and dining directors. Many states require that assisted living facilities prepare service plans for each resident. Even if the state does not require it, a well run facility will use them. CCAL recommends that service plans be reevaluated every six months or anytime there is a significant change in a resident’s health status, including a hospitalization. For more information, visit the Consumer Consortium on Assisted Living website at www.ccal.org

Assisted Living nursing And rehAbiLitAtion Center • Ranked #1 in the State of Maryland 2011-2012 • Medicare 5 star rated H H H H H • Top rated 39 in the country by U.S. News

Quality Senior Living with a Personal Touch • Family Owned and operated by the Malin family since 1978 • Beautifully designed common areas with warm friendly home environment • Private spacious Assisted Living Apartments and suites • Interior and exterior garden courtyards • Social events, outings, education programs, and physical activities • 24-hour professional nursing and support staff • On-site physician services • On-site nursing center and rehabilitation services • City convenience in a country setting

(301) 937-3939 www.hillhaven.com ttY 1(800) 735-2258

3210 Powder Mill road • Adelphi, Md 20783

Family Owned and Operated by the Malin family since 1978 122

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Assisted Living

The Facts on Congregate Housing Supportive Services for low-to-moderate incomes n Congregate Housing provides supportive services to residents in selected independent living communities to help them remain independent. n Congregate Housing services are offered in senior citizen apartment buildings that serve low-to-moderate income residents and may be operated by local housing authorities, non-profit organizations or housing management companies. n Eligible persons receive daily meals, weekly housekeeping and laundry, and assistance with other activities of daily living.

n In Maryland, the State Department of Aging contracts with housing and senior service provider organizations to operate a Congregate Housing Services Program. n Participants must be 62, mentally or physically impaired and of limited income. Spouses of eligible participants must be 55 years of age or older and meet the same requirements. n Individual program participants contribute to the cost of Congregate Housing based on a sliding scale. To qualify for available state subsidies, an individual’s income may not exceed 60 percent of the state median income, and assets may not exceed $27,375 for an individual or $35,587 for a couple.

For more information, contact the Maryland Department of Aging at 1-800-243-3425

Experience The Solana Difference! ®

Now Open! Select Models Available. The Solana Olney, a community managed by Brookdale Senior Living®, a leading owner and operator of senior living communities throughout the United States, is now open! Stop by and learn all that The Solana Olney has to offer.

We provide:

Your story continues here...

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• Optimum Life • Personalized Assisted Living • Alzheimer’s and Dementia Care • Convenient Location • Restaurant Style Dining And much more!

Personalized Assisted Living Alzheimer’s & Dementia Care 2611 Olney Sandy Spring Rd. Olney, Maryland 20832

Call 1-888-694-0593 today to schedule your personal visit and see why The Solana is the right choice for senior living.

www.brookdaleliving.com ® Reg. U.S. Patent and TM Office 18770-RES03-1112-VH

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AssiSted Living

HOW TO

provide hope & happiness

a caregiver’s perspective For caregivers, the human capacity for hope is a tremendous blessing. It may be the hope that your loved one will make new friends when they move into a senior living community or that they will respond well to a new treatment for a troubling illness. Hope is said to “spring eternal,” but its source is a recognition of our limitations. It is, in effect, an admission that there are things that impact our loved one’s wellbeing that even the most conscientious caretaker cannot have control over. But don’t let the magnitude of the challenges your loved one faces cause you to undervalue your own ability to make a difference. What you can do for your loved one is so much more important than what you can’t. Although you can’t reverse the march

of time, you can bring a smile to your loved one’s face or provide a moment of satisfaction and peace. Here are some steps you can take that will always improve the quality of your loved one’s life: Give the gift of companionship.

A simple conversation can be wonderfully rejuvenating. The topic doesn’t have to be particularly meaningful or significant. What counts is that you take the occasion to convey your true regard and your appreciation for your loved one’s experience and point of view. Serve as their link to the greater world. A human being’s sense of cu-

riosity is impressively resilient. When you scan the paper in the morning or listen to the news, mentally tag the items you think will give your loved one pleasure. When

you bring these topics up, you’re implicitly telling them that their interests are important. You’ll also be keeping them involved and giving them a few moments relief from their own concerns. Be a hands-on caregiver. As people grow older, they become physically isolated from other people. The opportunity for a caring human touch becomes rarer and rarer. As a caregiver, you have a great opportunity to restore this loss. There are few gestures more life-affirming than holding your loved one’s hand or giving them a warm, heartfelt hug or shoulder rub. Your capacity for hope and your capacity to act go hand in hand. A good attitude gives you the power to envision a better future, while the actions you take today can enrich the present moment.

THERE’S NO PLACE LIKE HOME …

T

THERE’S NO PLACE LIKE HOME …

here is no place like home, except when your house or apartment becomes more of a burden then a pleasure. When that time comes, make your new residence The Methodist Home of DC. Our residents benefit from a welcoming and diverse community of good neighbors, friends, staff and family members that celebrate all traditions and personal lifestyles. You can genuinely enjoy your retirement when it includes amenities, activities, security and personal care services all tailored to your individual needs. The Methodist Home is one of the Washington Metro Area’s most respected assisted living communities. Grounded in 122 years of excellence, the Methodist Home boasts a five star rated health care center, and provides the peace of mind of Registered Nurses on site 24 hours a day. Experience a true continuum of services and an exceptional quality of life at the Methodist Home, where resident centered care is our foundation. Call to schedule a tour today! 202-966-7623 www.methodisthomeofdc.org

4901 Connecticut Ave., N.W., Washington, DC 20008

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Assisted Living

HOW TO

obtain affordable services

states, advocates and communities need to join together n by Robert Jenkens States are increasingly including affordable assisted living services in their Medicaid strategies to provide non-institutional options to eligible individuals and reduce state long-term care expenditures. More than forty states provide funding for residential care or assisted living settings through their Medicaid or other programs. While these programs are often limited in size with substantial waiting lists, they are an ideal option for low-income individuals. Finding high quality assisted living settings that meet the Center for Excellence in Assisted Living’s definition and are willing to accept Medicaid payment levels is difficult. The number of quality providers willing to accept Medicaid has been bolstered by high vacancy rates and the expansion of Medicaid programs. Unfortunately for Medicaid eligible

residents, the private pay market is picking up. As funded residents move out of their units, providers can fill them with higher revenue, private pay customers. The Coming Home Program, a program of NCB Capital Impact supported by The Robert Wood Johnson Foundation, has created policies, programs and demonstrations as models for states and communities. By combining Medicaid services funding with housing subsidy programs carrying mandatory affordability periods ranging from 15 to 30 years, the projects guarantee a stable supply of affordable assisted living. However, this can be difficult for sponsoring organizations under the best of circumstances. Strong partnerships are required for communities and local organizations to succeed. At the policy

level, such partnerships must include the state regulatory, Medicaid and housing agencies. At the development level, the lead state agency must work with organizations interested in developing affordable living to resolve obstacles. Under Coming Home, state assisted living Medicaid programs were implemented and revised, state housing subsidy programs were aligned and more than 30 affordable assisted living projects were created. To address the scarcity of quality affordable assisted living, states, advocates and communities need to join together. Robert Jenkens is the Director of the Coming Home Program–NCB Capital Impact and a Board Member of CEAL.

Enjoy Freedom and Flexibility at Arleigh Burke Pavilion Arleigh Burke Pavilion keeps life interesting for those who need 24-hour nursing care, rehabilitation or assisted living. Residents have the freedom to do as they please and adhere to their own schedules. Everyday, we offer many options to engage their minds and increase their enjoyment.

Call 703-506-6900 for more information ARLEIGH BURKE PAVILION - A VINSON HALL RETIREMENT COMMUNITY RESIDENCE

supported by the Navy Marine Coast Guard Residence Foundation - NO MILITARY AFFILIATION REQUIRED 1739 Kirby Road, McLean, VA 22101 www.arleighburke.org Tell them you saw it in the SourceBook

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AssiSted Living

things to look for in senior housing In the AARP Magazine article titled ‘Selecting Senior Housing,’ Dimitra Kessnides outlined some suggestions of things to look for in a potential community, including the following: Observe residents. Is their hair clean? Is their clothing soiled? What about the staff? Are they stressed, are they surly or curt? Check out the surroundings. Cleanliness is important, so look for uncollected garbage, dust and dirt. (Odors are normal in nursing homes, especially

when hallways are filled with bins of dirty bed linens). Check the bathrooms, look under the beds, etc. Ask to see the menu. Is there variety and nutritional balance? Is the home sensitive to different dietary needs? You can ask for a copy of the menu and later show it to your parent’s doctor for feedback. Check on where residents eat breakfast. Is it served in bed on a tray? Superior homes will have residents up and out in the dining room. To view this article, visit http://www.

aarpmagazine.org/lifestyle/Articles/ a2003-01-21-seniorhousing.html.

You can ask for a copy of the home’s menu and later show it to your parent’s doctor for feedback.

Quality Subsidized Senior Living You Can Afford …Now and For Years to Come! Our Rents are Kept at 30% of Your Income

We Offer Two Options:

For more information, please call:

1. Personal Care Services

• Daily Meals • Weekly Laundry & Housekeeping • Medication Administration • Full Activities Calendar

2. Independent Living • Meal Plan • Full Activities Calendar

301-598-4000, ext. 79 B’nai B’rith

Homecrest House

14508 Homecrest Road, Silver Spring, MD 20906 Next to Leisure World Email: office@homecresthouse.org TTY MD Relay 7-1-1

Take a video tour and access an application on our website (www.homecresthouse.org). 12/18/06 7:45 AM Page 1

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Af for dable, Luxury Assisted Living.

5821 QUEENS CHAPEL RD. HYATTSVILLE, MD 20782

(301) 699-7900 An Active Assisted Living Community From National Health Management, Inc.

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At Independence Court of Hyattsville, we believe assisted living should enhance your lifestyle. Our residents enjoy elegant settings, a wide variety of social activities and programs, good food, friends and living assistance tailored to each resident’s needs. The way we see it, an assisted living community should optimize your independence and assure peace of mind for both you and your family. • Chef Prepared Meals • Housekeeping & Linen Services • Activities & Social Events • On-site Physical and Occupational Therapy • 24-Hour Professional Staffing & More • Small Pets Welcome

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housing options

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Assisted Living

10 Tips for Choosing an Assisted Living Facility 1. M ake an accurate and honest assessment of your physical, financial, mental and lifestyle needs. 2. Visit as many facilities as you can to get a sense of the choices in your area. 3. Narrow down your selection to the top two or three choices and return to those facilities and ask lots of questions.

4. Ask to review a copy of the Resident Agreement (facility contract). 5. Ask to review the licensing or certification inspection report. 6. Call the Long Term Care Ombudsman program and ask if there are complaints about the facilities you are interested in. Contact the ElderCare Locator at 1-800-677-1116 or www.eldercare.gov to find your local ombudsman, who serves as an advocate for assisted living and nursing home residents.

7. Make unannounced visits to the facilities you are interested in. Talk with the residents and their family members about the facility.

8. Ask what conditions or circumstances may result in the need to relocate or move to another facility.

9. Ask what the baseline fee is and what services are included in that fee. Ask what additional charges apply for services/products.

10. Choose the facility that comes closest to your needs. From The Consumer Consortium on Assisted Living (CCAL), a national consumer education and advocacy organization. Visit www.ccal.org for more information.

Redefining Assisted Living and Nursing Care

Continuing care at Greenspring and Riderwood features all private short-term rehab, nursing care and assisted living apartments. And you don’t have to currently live at Greenspring or Riderwood to come to the Continuing Care neighborhoods.

Greenspring

Riderwood

Springfield, VA

Silver Spring, MD

1-800-384-8971

1-800-485-5398

8499276

EricksonLiving.com Assisted Living • Memory Care • Nursing Care Inpatient & Outpatient Rehab • Respite Care Tell them you saw it in the SourceBook

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AssiSted Living

Where to Live | Assisted

Living

SourceBook lists thousands of communities and centers in tremendous detail in The List (pages 130-144). For detailed maps and directions, visit SourceBook online at www.retirement-living.com.

It’s all about our ‘residents’ and ‘staff ’ at Woodland!

Woodland Assisted Living Located in Loudoun County, Virginia

(540) 822-5272

➣ The owner/administrator, Shauna Hyatt (see picture at right), lives next door and has been involved intimately in the needs of every resident for 22 years.

➣ Our trained staff (see picture at left) and nurse are long time area residents and many have worked at Woodland ten years or longer. ➣ Our family of 17 residents and caring staff enjoy the warmth and homelike feel of living at Woodland.

We invite you to visit Woodland and see for yourself!

39705 Wenner Rd. P.O. Box 99 Lovettsville, VA 20180

www.woodlandhome.com

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Affordable Luxury

Gracious Assisted Living

881 Harvest Drive, Winchester, Va. Call Today for A Tour (540) 667-3000

www.thewillowsatmeadowbranch.com

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Check out our Facebook page www.facebook.com/pages/The-Willows-At-Meadow-Branch

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Assisted Living

Understanding Assisted Living in the District of Columbia and Maryland District of Columbia: There are currently 16 licensed Assisted Living Residences in the District of Columbia. The District of Columbia Department of Health Regulation and Licensing defines an Assisted Living Residence, or ALR, as any entity, whether public or private, for profit or not for profit that combines housing, health, and personalized assistance, in accordance to individually-developed service plans, for the support of individuals who are not related to the owner or operator of the entity. An Assisted Living Residence does not include a group home for mentally retarded persons as defined in section 2(5) of the Health-Care and Community Residence Facility, Hospice and Home Care Licensure Act of 1983, or a mental health community residence facility as that term is used in Chapter 38 of Title 22 of the District of Columbia Municipal Regulations. Source: http://hrla.doh.dc.gov/hrla/ Maryland: In Maryland, an assisted living provider is defined as: A residential or facility-based provider that provides housing and supportive services, supervision, personalized assistance,

health-related services, or a combination of these services to meet the needs of residents who are unable to perform, or who need assistance in performing, the activities of daily living or instrumental activities of daily living, in a way that promotes optimum dignity and independence for the residents. (Code of Maryland Regulations 10.07.14.02B(10). There are a wide variety of assisted living providers in Maryland. They range from large, corporate-managed facilities where hundreds of people live in their own apartments to small, private homes in which the owners provide services to two residents who may share a bedroom. What all of these providers have in common, however, is they all offer their residents some level of assistance with their daily activities, such as dressing, bathing and eating. Levels of Care Assisted living facilities in Maryland are licensed to provide up to three levels of care. The levels correspond with how much assistance residents need. Licensure at level one means the provider is authorized to take care of residents with low care needs. A level two license means the provider can also take care

of residents with moderate care needs, and a level three license allows a provider to care for residents with highlevel care needs (as well as residents with low or moderate needs). If a person is mentally sharp, only takes medication for arthritis pain and only needs assistance with dressing and bathing, he or she would be classified as needing a low level of care. A person would need a high level of care if he or she is mentally confused by dementia, has a complicated list of powerful medicines that must be given at different times each day, and requires assistance with bathing, eating, walking, dressing and toileting. Such a person could only be accepted by a provider with a level three license. Most providers are licensed at level three, which means they can accept residents with low, moderate or high care needs. If individuals have a progressive condition and do not want to have to move repeatedly, they should look for a provider with a level three license even if they only need a low level of care now. Source: Assisted Living in Maryland: What You Need to Know www.aging.maryland.gov

Find more details about Assisted Living in D.C. and Maryland at www.retirement-living.com Tell them you saw it in the SourceBook

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Gardening Area

Respite Care

Alzheimer’s Care

Monthly Cost Range

Scheduled Transportation

Location

Private Units Available

Phone

Subsidies

If cost is blank, call for more info. Total Units

Assisted Living Communities & Homes

Featured on Page

AssiSted Living

DISTRICT OF COLUMBIA Ins, Fr. 202-686-5504

Chevy Chase House

Washington

131

4,200

4,800

n n n

180 202-696-1923 Washington 33 7,900 11,000 n n n n n

Forest Side

Ins. Bk. 202-338-6111

Georgetown Retirement Residence,The

Grand Oaks

202-349-3400

Washington

92

3,750

7,000

Washington

139

5,000

14,000

n n n n

Ingleside at Rock Creek

n n n n n 85 202-596-3083 Washington 43 6,309 10,333 n n n n n

Knollwood/Army Distaff Foundation

75 202-541-0149 Washington 42 4,975 7,960 n n n n n

Lisner-Louise-Dickson-Hurt Home Methodist Home of the District of Columbia

202-966-6667

Washington

56

5,400

124 202-966-7623 Washington 57 4,500 8,500 n n n n n 90,179 202-626-5761 Washington 54 4,247

Residences at Thomas Circle, The

n n

4,500

7,967 n n n n

Sunrise on Connecticut Avenue

202-966-8020

Washington

100

8,000

n n n n n

U.S. Soldiers & Airmens Home - King Healthcare Ctr.

800-422-9988

Washington

58

n n n

ANNE ARUNDEL COUNTY 148 301-262-0123 Gambrills 41 2,200 2,800 n n n n n n

Autumn Meadows

25

Heartlands at Severna Park

410-729-1600

Severna Park

Insert 410-863-0830

Morningside House at Friendship

Hanover

68

3,400

6,000

98 3,081

n n n n

5,643 n n n n n

Somerford Place for Alzheimer’s & Related Dementias 25 410-224-7300 Annapolis 60 n n n n CARROLL COUNTY 82 410-795-8801 Sykesville 35 n n n n

Fairhaven

FREDERICK COUNTY Buckingham's Choice

82 800-409-6111 Adamstown 45 4,800 5,760 n n n n

Country Meadows of Frederick

130 301-228-2249 Frederick 139 2,940 4,980 n n n n n

Heartfields at Frederick

25 301-663-8800 Frederick 52 3,500 6,500 n n n n n

Homewood of Crumland Farms

88 301-644-5600 Frederick 56 3,900 5,550 n n

n

Somerford Assisted Living and Memory Care

25 301-668-3930 Frederick 104 4,200 8,000 n n n n

Somerford House

25 301-668-3900 Frederick 46 3,850 5,640 n n n n

Please confirm all information with communities.

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HOWARD COUNTY Heartlands Senior Living Village 25 410-461-9494 Ellicott City 70 3,330 4,620 n n n n Morningside House of Ellicott City Insert 410-715-0930 Ellicott City 100 3,042 6,045 n n n n n Somerford Place for Alzheimer’s & Related Dementia 25 410-313-9744 Columbia 64 4,000 6,800 n n n n MONTGOMERY COUNTY Aberdeen House I & II 240-472-4787 Rockville Aberdeen Manor 240-472-4787 Rockville Absolute Assisted Living 301-774-1666 Rockville Advantage Assisted Living, LLC 301-622-1688 Silver Spring AlfredHouse Florence 147 301-260-2080 Rockville AlfredHouse Needwood 147 301-260-2080 Derwood AlfredHouse Shalom 147 301-260-2080 Silver Spring AlfredHouse I 147 301-260-2080 Rockville AlfredHouse II 147 301-260-2080 Silver Spring AlfredHouse III 147 301-260-2080 Rockville AlfredHouse IV 147 301-260-2080 Rockville AlfredHouse V 147 301-260-2080 Rockville Ammahl Home for the Elderly ,Inc, 301-431-0484 Olney Andrus House 301-656-8823 North Bethesda Angel's Garden at Breeze Hill, The 151 301-806-0151 Silver Spring Angels Garden, The 151 301-806-0151 Rockville Apple Blossoms Assisted Living 301-445-5837 Silver Spring Arbor Place - Alzheimer's Care 301-924-0666 Rockville Arden Courts Memory Care - Kensington Pull out 32 301-493-7881 Kensington Arden Courts Memory Care - Potomac Pull out 32 301-983-3620 Potomac Arden Courts Memory Care - Silver Spring Pull out 32 301-847-3051 Silver Spring Aspenwood Senior Living Community 25,100 301-598-6424 Silver Spring Assisted Living of Rockville 301-356-3452 Rockville Atrium Active Home 131 240-793-6052 Silver Spring

16 1,300 3,000 n n n n 5 2,500 4,000 n n n 5 3,750 4,750 n n n n 5 3,000 n n n n n 8 4,500 6,250 n n n n n n 5 3,000 5,250 n n n n n n 8 4,500 6,750 n n n n n n 16 3,000 6,250 n n n n n n 8 3,000 5,250 n n n n n n 8 3,000 5,250 n n n n n n 6 3,000 5,250 n n n n n n 16 5,000 6,750 n n n n n 11 1,800 3,200 n n n n n 15 3,800 n n n n n 7 4,000 5,000 n n n n n 15 4,500 5,000 n n n n n 5 1,500 4,000 n n n n n 16 9,090 9,293 n n n 64 7,000 n n n n 48 6,700 7,200 n n n n 52 6,000 6,500 n n n n n 47 4,750 7,200 n n n 8 1,950 n n n n n n 8 4,500 5,500 n n n n n

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atrium assisted Living… Over Twenty Years of Providing Residents with High Quality Care and the Love and Emotional Support They Deserve in a Home-Like Environment.

240-793-6052 devi datla, owner

Offering 3 hOmes tO meet varied needs • Atrium Active Home •

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•Atrium Kosher Home •

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• Atrium Stonecrest Home •

2305 Falling Creek rd., Silver Spring, Md 20904

Learn mOre by visiting Our website, www.atriumassistedLiving.cOm

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Atrium Kosher Home 131 240-793-6052 Potomac Atrium Stonecrest Home 131 240-793-6052 Silver Spring Automatic Nursing Care Services 301-270-9124 Takoma Park Auxiliary House-Alzheimer's Care 301-384-4017 Bethesda Avalon House - Andrus House 145 301-656-8823 North Bethesda B’nai B’rith Homecrest House c 126 301-598-4000 Silver Spring Bartholomew House - Victory Housing 120 301-320-6151 Bethesda Bedford Court 301-598-2900 Silver Spring Benevolent Senior Home 301-434-7464 Silver Spring Biltmore House 301-585-6568 Silver Spring Bliss Villa 301-625-0474 Silver Spring Blue Star Assisted Living Residence 301-571-8925 Bethesda Brighton Gardens of Friendship Heights 301-656-1900 Chevy Chase Brighton Gardens of Tuckerman Lane 301-897-8566 North Bethesda Brightview Fallsgrove 119 240-314-7194 Rockville Brooke Grove Retirement Village Insert 301-260-2320 Sandy Spring Brookeville House Assisted Living 301-957-0752 Brookeville Byrds of Heaven Assisted Living 301-592-8720 Silver Spring Byron House - Victory Housing 120 301-469-9400 Potomac Caring Companion 301-649-7414 Silver Spring Cascadia Courts, LLC 301-388-0844 Silver Spring Catherine's House 301-428-0562 Clarksburg Cedar Glen-Alzheimer's Care 301-384-4017 Potomac Clifton Woods-Alzheimer's Care 301-384-4017 Silver Spring Cohen-Rosen House 16-17 301-816-5050 Rockville Country Living 301-977-8593 Poolesville Cresthaven, The 301-439-5949 Silver Spring Dayspring Senior Home 301-294-0252 Rockville Denley House 301-949-0466 Silver Spring Devotion Assisted Living 301-540-2472 Silver Spring Please confirm all information with communities.

c Denotes Congregate Housing

When you need a little more assistance from your assisted living home...

• Licensed nursing staff on site 24 hours a day • Access to services at Shady Grove Nursing and Rehabilitation Center • An experienced staff that will care for you like you were one of their own

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8 6,000 n n n n n 8 3,500 4,500 n n n n n 8 1,500 2,000 n n n n n n 8 5,100 5,270 n n n 15 3,800 n n n n n 42 216 2,233 n n n n 30 4,800 n n n n n 76 3,500 5,700 n n n n n 5 n n n n 8 1,300 2,000 n n n n n 5 2,850 2,850 n n n n n n 5 3,500 5,500 n n 107 4,500 9,600 n n n n n 101 4,050 5,700 n n n n 94 3,195 7,595 n n n n 108 6,690 7,890 n n n n n 5 5,995 7,995 n n n n n 5 4,300 5,372 n n n n n n 30 4,800 n n n n n 14 2,400 3,500 n n n n n 10 3,000 n n n 5 3,000 4,000 n n n n n 8 4,800 5,270 n n n 8 4,350 4,950 n n n 18 n n n n n 5 2,000 3,500 n n n n n 8 n n n n 4 2,100 3,500 n n n n n n 8 1,500 4,000 n n n n n n 5 Highlighting denotes paid advertising


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Eden Homes Group-Apple Grove 146 301-530-2933 Silver Spring Eden Homes Group-Bells Mill 146 301-530-2933 Bethesda Eden Homes Group- Greyswood 146 301-530-2933 Bethesda Eden Homes Group-Ipswich 146 301-530-2933 Bethesda Eden Homes Group-Liberty 146 301-530-2933 Potomac Eden Homes Group-Stoneham 146 301-530-2933 Bethesda Eden Kosher Home 146 301-299-0090 Potomac Emeritus at Potomac 29 888-459-8273 Potomac Foxhall Assisted Living Care Providers 301-460-1994 Silver Spring Evergreen Eldercare Assisted Living 301-476-7538 Silver Spring Five Star Premier Residences of Chevy Chase 25,99 301-907-9894 Chevy Chase Friends House Retirement Community 106 301-924-5100 Sandy Spring Gabriel Home 301-622-4114 Silver Spring Golden Years Senior Home 301-589-9578 Silver Spring Good Hope Home Care 301-879-2289 Silver Spring Good Samaritan Assisted Living, LLC 301-681-5251 Silver Spring Grace House- Victory Housing 120 301-924-4424 Silver Spring Green Acre Group Home 301-236-6869 Silver Spring Green Acre Group Home II 301-622-6380 Silver Spring Heritage House I & II 301-570-4420 Silver Spring Hillwood-Alzheimer's Care 301-384-4017 Bethesda Himalayan Elder Care 301-879-2852 Silver Spring Himalayan Elderly Care, Inc. II 301-455-6016 Silver Spring House of the Holy Family 301-236-4009 Silver Spring Immanuel Senior Living 301-421-1895 Silver Spring Ingleside at King Farm 2 240-499-9019 Rockville J & J Home of Ashton 301-924-9017 Ashton Jeya Assisted Living I 301-585-9832 Silver Spring Jeya Assisted Living II 301-572-4529 Silver Spring JK House of Grace Group Home 301-460-3787 Silver Spring

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8 4,200 5,200 n n n n n n 8 8,700 9,400 n n n n 8 7,900 8,600 n n n n 8 7,700 8.100 n n n n 8 6,200 6,600 n n n n n 8 7,900 8,600 n n n n 8 7,000 7,400 n n n n 93 2,850 5,400 n n n n 5 3,000 6,000 n n n n 8 3,000 4,000 n n n n 22 6,250 8,240 n n 21 3,558 4,447 n n n n 8 1,800 2,500 n n n 6 2,700 2,700 n n n n n n 5 1,500 1,500 n n n n n 10 2,200 2,500 n n n 30 4,900 5,950 n n n n n 8 2,000 3,000 n n n n n n 8 2,000 3,000 n n n n n n 14 1,500 2,200 n n n n 8 4,800 5,115 n n n 8 2,200 3,000 n n n 14 3,000 4,000 n n n 5 1,600 2,000 n n n 5 1,500 2,800 n n n n n 43 6,309 10,333 n n n n n 8 1,500 2,500 n n n n n 7 2,500 3,500 n n n 5 2,500 3,500 n n n 8 3,000 n n n

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Kaur Home 301-721-1530 Derwood 5 1,800 2,400 n n n n n Kensington Park 6-7 301-946-7700 Kensington 140 3,000 5,800 n n n n n n Kindley Assisted Living at Asbury Methodist Village 129 301-987-6105 Gaithersburg 133 6,420 9,340 n n n n n Kingshire Manor-Adventist Healthcare 132 301-315-1900 Rockville 34 4,600 n n n n n Landow House 16-17 301-816-5050 Rockville 60 6,394 7,134 n n Layhill Manor 301-871-8740 Silver Spring 8 2,650 n n n Laytonsville Estates Assisted Living 240-477-8172 Gaithersburg 14 5,000 n n n n n Lins House Assisted Living 301-216-2414 Gaithersburg 7 3,000 4,300 n n n n Maple Ridge-Alzheimer's Care 301-384-4017 Rockville 14 4,800 5,270 n n n Marian Assisted Living - Victory Housing 120 301-570-3190 Brookeville 40 4,600 6,550 n n n n n Mary's House - Victory Housing 120 301-279-9520 Rockville 15 3,500 n n n n n Milo Care, Inc 301-728-2292 Silver Spring 5 2,800 3,800 n n n Muriel's Home ( Kosher Home) 301-681-6196 Silver Spring 8 2,500 3,500 n n n n n n Natalie House 301-585-4780 Silver Spring 6 2,000 3,000 n n n n n n Nightingale House 240-418-4774 Gaithersburg 5 3,000 4,000 n n n Oriri I & II 301-384-9358 Silver Spring 13 1,300 1,800 n n n n n n Phelps House, The 301-455-5995 Kensington 5 3,200 n n n n n n Porter House of Care 301-460-1733 Silver Spring 5 2,500 3,710 n n n n n Raphael House - Victory Housing 120 301-217-9116 Rockville 31 4,800 n n n n n Rebecca House 120 301-656-8823 Potomac 15 4,000 n n n n n Rejuvenation 301-989-1665 Silver Spring 5 3,200 5,000 n n n Riderwood 92,127 301-572-8420 Silver Spring 170 4,197 8,138 n n n n n Seabury at Springvale Terrace c 15,96 301-587-0190 Silver Spring 36 2,360 4,307 n n n Senior Health Care, Inc. 301-754-2544 Silver Spring 8 2,400 3,500 n n n n n n Serenity Assisted Living 301-675-3301 Rockville 5 2,500 4,000 n n n n n n Shady Grove Center - Genesis HealthCare 156 301-315-1900 Rockville 34 5,190 6,990 n n n n Spring Meadows Assisted Living, LLP 301-572-7655 Silver Spring 5 2,500 4,250 n n n n n n Springhouse of Bethesda Pull out 32 301-652-1445 Bethesda 87 3,900 4,500 n n n n Springhouse of Silver Spring Pull out 32 301-495-7366 Silver Spring 75 3,700 4,100 n n n n Springhouse of Westwood Pull out 32 301-657-9111 Bethesda 62 5,500 8,500 n n n n n Please confirm all information with communities.

c Denotes Congregate Housing

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Summerwood Garden Assisted Living 240-381-2540 Silver Spring 5 2,800 4,500 n Sunrise at Fox Hill 301-968-1800 Bethesda 83 8,000 12,000 n 5,500 n Sunrise at Montgomery Village 301-921-0445 Montgomery Village 50 2,430 Sunrise of Rockville 301-309-0500 Rockville 70 3,660 6,300 n Sunrise of Silver Spring 301-625-8655 Silver Spring 65 4,000 n Sunshine Home Care, Inc 301-987-9600 Montgomery Village 8 2,400 4,750 n n Sycamore Acres I 301-922-0615 Derwood 12 3,800 6,000 n Sycamore Acres II 301-922-0615 Derwood 8 3,800 6,000 n The Solana Olney , A Brookdale Managed Community 123 301-570-2611 Olney 79 n Trudie’s Home Senior HealthCare, Inc. 301-754-2544 Silver Spring 8 1,800 3,200 n Warm Heart Family Assisted Living 240-398-1433 Germantown 8 4,000 4,500 n n Winter Growth, Inc. Montgomery Center 301-774-7501 Olney 16 3,000 3,200 n

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n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n

PRINCE GEORGE'S COUNTY Able Hands Healthcare Services 301-577-4430 Lanham Abundant Love Homes 202-330-6655 Laurel Adol Assisted Living - Montpelia House 301-442-9663 Laurel Adol Assisted Living - Pine Tree House 301-297-7344 Clinton Alpha & Omega Assisted Living 301-655-4761 Bowie Angel Connexion Assisted Living 301-780-9184 Upper Marlboro Angel Square Assisted Living 301-516-1633 District Heights Anne Dalton Home 410-721-3638 Bowie Ark Assisted Living 301-318-2700 Bowie Ascension Home 301-333-5240 Upper Marlboro Autumn Meadows (2 Homes) 148 301-262-0123 Bowie Benevolent Assisted Living 301-755-4696 Bowie Bowie Assisted Living, Inc. 301-352-3642 Bowie Candice Cares Assisted Living 301-356-5067 Riverdale Candice Cares at Webbwood 301-333-0240 Upper Marlboro Canterbury House Assisted Living 301-630-4438 Temple Hills

8 1,500 n n n n 8 2,500 3,500 n n n n n n 6 1,800 3,500 n n n n n 6 1,800 3,500 n n n n n 5 n n n n 7 2,000 3,200 n n n n n n 7 2,000 n n n 8 1,950 n n n n n 5 2,500 3,000 n n n n n 6 2,500 3,500 n n n n n n 41 2,200 2,800 n n n n n n 5 2,800 3,800 n n n n n 8 2,100 4,500 n n n n n 5 2,000 2,500 n n n 8 2,000 3,500 n n n 8 2,200 3,000 n n n

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Rose’s Place

The Bed ‘n’ Breakfast of Senior Assisted Living

President & CEO Maya C. Garrett, MS, ALM, CSA info@rosesplacesenioralf.com www.rosesplacesenioralf.com

RosesPlace_DCFALL_2012.indd 1

SERVICES WE OFFER: 24-Hour On-Call R.N. a 24-Hour On-Site Supervision a Alzheimer’s Care a Home-Cooked Nutritious Meals a Private or Semi-Private Rooms a Warm Family Atmosphere a Experienced Personnel a Respite Care a Couple Suites 11311 Sherrington Court, Upper Marlboro, MD 20774 • 301-499-4169 13426 Overbrook Lane, Bowie, MD 20715 • 301-805-5844 Tell them you saw it in the SourceBook

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Care Well Homes - Bowie 301-464-8131 Bowie 8 1,500 1,700 n n n n Care Well Homes - Rockledge 301-464-9270 Bowie 8 1,500 1,500 n n n n Caring Hearts Assisted Living 301-352-7457 Bowie 8 2,500 3,500 n n n n n Caring Touch Senior Care 301-248-9877 Fort Washington 8 1,800 2,700 n n n n n Carol's Care Assisted Living 301-772-3219 Springdale 5 2,700 3,500 n n n Castle of Love Elder Care Home 301-499-9555 Largo 8 2,500 3,000 n n n n n Castle of Love II Assisted Living Home 301-218-6561 Bowie 7 2,500 3,000 n n n n Castle of Love III Assisted Living Home 301-249-4594 Upper Marlboro 8 2,000 3,500 n n n n n n Chesney House Assisted Living 301-464-3290 Bowie 6 2,500 n n n n Collington, Episcopal Life Care Community 89 301-883-4773 Mitchellville 66 6,000 7,980 n n n n n Corkran House Assisted Living 240-603-4813 Temple Hills 8 2,200 3,000 CR Care of Laurel 301-483-0001 Laurel 8 2,000 3,000 n n n n n Crescent Cities Ctr. -Genesis HealthCare 156 800-205-9342 Riverdale 15 3,410 3,906 n n Cureton Assisted Living, LLC 301-262-3351 Bowie 6 2,500 3,500 n n n n Dail Haven Assisted Living 301-367-5890 Temple Hills 8 1,500 n n n n Elyric's Amazing Care II1 Assisted Living Facility 240-418-0009 Adelphi 7 3,000 4,000 n n n n n Elyric’s Amazing Care II Assisted Living Facility 240-418-0009 Tacoma Park 6 2,500 3,500 n n n n n Emeritus at Woodward Estate 29 888-845-0871 Bowie 80 3,010 4,695 n n Emmanuel Assisted Living I 301-996-1221 Bowie 8 2,000 6,500 n n n n n Emmanuel Assisted Living II 301-996-4842 Bowie 8 2,000 6,500 n n n n n Eva Care Assisted Living 301-741-7847 Bowie 8 2,000 n n n n n Family Love (Two Homes) 301-336-8588 Landover 10 900 2,500 n n Fine Living Care 202-409-1366 Suitland 5 2,500 3,000 n n n n Fine Living Care II 202-409-1366 Capital Heights 5 2,500 3,000 n n n n Gentle Steps Assisted Living 301-699-7909 Riverdale 8 2,000 n n n n Glorious Home Assisted Living 301-918-1771 Lanham 7 1,850 3,000 n n n n Golden Age at Avalon 301-262-3900 Bowie 8 2,800 4,500 n n n n n Golden Care Manor 301-292-0674 Fort Washington 8 1,200 3,000 n n n n Golden Crown Assisted Living 301-442-9023 Upper Marlboro 8 1,850 3,000 n n n n n Golden Touch Care 301-937-6245 Beltsville 5 1,800 3,000 n n n HeartFields Assisted Living & Alzheimer's Care 25 301-805-8422 Bowie 52 3,500 5,500 n n n n n Heaven's Gates Assisted Living 301-952-9060 Upper Marlboro 7 1,400 3,000 n n n n n Hillhaven Assisted Living, Nursing & Rehabilitation Ctr 122 301-937-3939 Adelphi 62 3,940 6,180 n n n n Hines House Assisted Living 301-203-1268 Fort Washington 5 2,000 3,500 n Home Sweet Home of America 301-776-4007 Laurel 5 1,800 4,000 n n n n House of Joseph, LLC 301-627-1119 Upper Marlboro 5 2,300 3,000 n n n n Independence Court of Hyattsville 126 301-699-7900 Hyattsville 112 2,610 3,490 n n n n Integrated Health Care 301-332-7222 Laurel 8 1,005 3,005 n n n n n n Jubilee Cove 301-860-0717 Bowie 8 2,250 n n n n Leslies Assisted Living 301-422-4201 Adelphi 5 2,500 n n n n n n Life Assisted Living 301-588-1735 Capitol Heights 12 3,800 4,400 n n n n Lifesprings Eldercare 301-449-0322 Temple Hills 24 2,200 3,800 n n n n n n Malta House - Victory Housing 120 301-699-8600 Hyattsville 31 3,700 n n n n n Mamie's Loving Care, Inc 301-839-6204 Fort Washington 12 n n n n n Please confirm all information with communities.

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www.retirement-living.com 1-800-394-9990

MHCA Homes-An Assisted Living Facility

301-809-6430

Bowie

8

2,050

Mike-William Assisted Living Facility, LLC

301-792-1002

Oxon Hill

5

3,000

Morningside House of Laurel

Insert 301-725-2220

Laurel

Gardening Area

Respite Care

Alzheimer’s Care

Monthly Cost Range

Scheduled Transportation

Location

Private Units Available

Phone

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Assisted Living Communities & Homes

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Assisted Living

n n n n n n

3,500

n n n n n

103 4,000 5,500 n n n n

Morningstar Assisted Living LLC

301-604-0971

Laurel

5

2,000

3,000

n n

New Life Assisted Living

202-744-1331

Riverdale

8

1,500

5,000

n n n

Northview Assisted Living

301-868-0538

Clinton

6

2,000

2,500

Old Town Assisted Living

301-464-9063

Bowie

5

1,700

3,000

n

n n n n n n

Paradise Assisted Living

301-218-6682 Upper Marlboro 8

Peace of Mind

301-248-6422 Fort Washington 6

Providence Assisted Living

301-390-9484

Bowie

5

1,500

3,000

n n n n n n

Quality Care Home

301-306-1049

Lanham

5

2,000

3,000

n n n n n

Refreshing Springs Assisted Living Homes, Inc

240-486-9899 New Carrollton 5

Riderwood

92,127 301-572-8420

Rene's House Residence on Greenbelt ,The

301-464-8131

n n n n n

n n n n

2,500

4,000

n n n n n

Silver Spring

170

3,998

7,750

n n n n n

Bowie

8

1,900

2,600

n n n

121 301-486-1590 Lanham 114 2,585 n n n n n

Riderville Assisted Living, LLC

301-604-7118

7

2,300

3,300

301-499-4169 Upper Marlboro 8

3,000

4,500

Rose's Place

135

Rose's Place-Bowie

135 301-805-5844

Laurel Bowie

n n n

n n n n

8 3,000 4,000 n n n n n

Royal Care Assisted Living Facilities, Inc

301-203-2383 Fort Washington 8

4,100

4,900

Saint Berdette's Residence

301-953-3065

1,400

1,500

n n n n n n n n n n

Laurel

7

n

Sarah's House

301-218-9101

Bowie

14

1,800

2,500

Senior's Place

301-345-2168

College Park

8

2,000

2,500

n n n n

Sherwood Manor-Residential Care, Inc

202-320-1144

Bowie

5

3,500

6,000

n n n n

Sierra Assisted Living

301-326-2402

Beltsville

5

2,500

3,500

n n n n n

Smith House

301-265-0005 Fort Washington 5

2,500

3,400

n

Springtime Home I

301-322-2825

Hyattsville

8

2,000

n n n n

Springtime Home II

301-262-3984

Bowie

8

2,000

n n n n n

Springtime Home lll

301-262-1350

Bowie

8

2,000

n n n n n

Springtime Home IV

301-322-2825

Mitchellville

8

2,000

n n n n n

Bowie

8

Springtime Home V

301-262-3372

StarCare Partners

240-481-2206 District Heights 6

Tranquility Living

301-249-1700

Woodmore House Assisted Living

301-925-1515 Upper Marlboro 110

Bowie

2,000

n n n n n

2,000

n n n n n

3,000

8 2,500

6,000

n n n n n n n n n n n

Whitehall 301-464-8131 Bowie 8 1,550 1,600 n n n Well Being Assisted Living

301-595-0340

Hyattsville

5

3,000

4,000

n n n n

TALBOT COUNTY The Gardens at William Hill Manor

82 410-819-3777

Easton 88 4,680 7,500 n n n n n

WASHINGTON COUNTY Homewood at Williamsport

88 877-849-9244 Williamsport 51 4,530 7,020 n n n

Please confirm all information with communities.

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AssiSted Living

Understanding Assisted Living in Virginia According to the Virginia Department of Social Services, Assisted Living Facilities (ALFs) are non-medical residential settings that provide or coordinate personal and health care services, 24-hour supervision, and assistance for the care of four or more adults who are aged, infirm or disabled. This care may be provided in one or more locations. Assisted living facilities are not nursing homes. A nursing home is a facility in which the primary function is the provision, on a continuing basis, of nursing services and health-related services for the treatment and inpatient care of two or more non-related in-

dividuals. Nursing homes are If you think that you might regulated by the Virginia De- qualify for the Alzheimer’s Aspartment of Health. sisted Living Waiver, contact your local Department of SoAlzheimer’s Assisted cial Services or local health deLiving Waiver partment. The Alzheimer’s Assisted Living Waiver is available to Virginia Department of individuals who are 55 years Social Services (VDSS) of age or older and who have 801 E. Main Street a diagnosis of Alzheimer’s or a Richmond, VA 23219-2901 related dementia, but no diag- 1-800-552-3431 (toll-free) or nosis of a serious mental illness 804-726-7000 or mental retardation/ intellec- www.dss.virginia.gov tual disability. In addition, the individual must be living in (or Virginia Department of willing to move to) an assisted Health living facility instead of a nurs- 109 Governor Street ing home, and also be receiv- Richmond, VA 23219 ing (or be eligible to receive) an (804) 864-7001 Auxiliary Grant. www.vdh.virginia.gov

P roviding Quality Care with Compassion for over 80 years

Discover our 54 acres of rolling lawns, fields, and stately trees offering a serene, relaxed setting for our residents’ recuperation and well-being.

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nursing Home

• Willow Oaks offers Auxiliary Grant private units

• 180 bed facility • Secure unit for cognitively impaired residents • Skilled rehabilitative beds • Long-Term care beds

703-257-0935 8605 Centreville Rd., Manassas, VA 20110 www.birminghamgreen.org BirminghamGreen_DCW10.indd 1

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Gardening Area

Respite Care

Alzheimer’s Care

Monthly Cost Range

Scheduled Transportation

Location

Private Units Available

Phone

Subsidies

If cost is blank, call for more info. Total Units

Assisted Living Communities & Homes

Featured on Page

Assisted Living

ALEXANDRIA Fountains at Washington House,The

86 703-539-5303 Alexandria 46 4,000 7,000 n n n n

Goodwin House - Alexandria

80 703-824-1233 Alexandria 42 6,653 7,258 n n n n n

Hermitage of Northern Virginia

116 703-797-3815 Alexandria 51 3,550 6,579 n n n n n

Sunrise of Alexandria

703-212-9192

Alexandria

76

2,500

6,000

n n n n n

Sunrise at Mt. Vernon

703-780-9800

Alexandria

107

4,000

6,000

n n n n

ARLINGTON COUNTY Culpepper Garden

111 703-528-0162 Arlington 73

Emeritus at Arlington

29 888-483-3602 Arlington 125 2,250 6,000 n n n n n

n n

Jefferson, The

703-516-9455

Arlington

61

4,600

7,000

n n n

Sunrise of Arlington

703-524-5300

Arlington

47

2,800

4,500

n n n n n

Sunrise at Bluemont Park

703-536-1060

Arlington

52

2,970

n n n n n

FAIRFAX COUNTY 703-813-1800

Springfield

72

3,265

Arden Courts of Annandale

Pull out 32 703-256-0882

Annandale

60

6,800

n n n n

Arden Courts of Fair Oaks

Pull out 32 703-383-0060

Fairfax

56

6,800

n n n n

Aarondale Retirement & Assisted Living Community

32

5,610

n n n

Arleigh Burke Pavilion

125 703-506-6900 McLean 21 6,776 9,510 n n n n

Avalon House at Cawdor Court

145 301-656-8823 McLean

8 3,800 4,100 n n n n n

Avalon House at Gerard Court

145

301-656-8823

Falls Church

8

3,800

4,100

n n n n n

Avalon House at High Street

145

301-656-8823

Falls Church

8

3,800

4,100

n n n n n

Avalon House at Oakview Drive

145 301-656-8823 McLean

8 3,800 4,100 n n n n n

Avalon House at Woodacre Drive

145 301-656-8823 McLean

8 3,800 4,100 n n n n n

Avalon House on Gelston Circle

145 301-656-8823 McLean

8 4,000 4,200 n n n n n

Avalon House on Hardwood Lane

145 301-656-8823 McLean

8 3,800 4,100 n n n n n

Avalon House on Woodlawn Drive

145

Braddock Glen

301-656-8823

Falls Church

8

4,000

4,200

n n n n n

703-425-3535

Fairfax

60

2,610

2,790

n n n

Please confirm all information with communities.

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Scheduled Transportation

97

2,500

4,000

Herndon

3

2,500

3,500

n

Crystal Gardens Assisted Living

703-642-5329

Springfield

8

2,500

4,000

n n n n n

Gardening Area

Falls Church

571-228-6193

Respite Care

703-531-0781

Chesterbrook Residences

Monthly Cost Range

Alzheimer’s Care

38

Coomber House

Location

Subsidies

Phone

Assisted Living Communities & Homes

Total Units

Featured on Page

If cost is blank, call for more info.

Private Units Available

AssiSted Living

n n n n

David Lane House - Labier Assisted Living 703-370-7555 Alexandria 8 4,300 n n n n Dawes House - Labier Assisted Living 301-767-0121 Alexandria 8 4,300 n n n n Crystal Gardens Assisted Living

703-642-5329

Springfield

8

2,500

4,000

n n n n n

Emilia Assisted Living

703-971-5205

Alexandria

6

2,500

3,500

n n n n n

78

703-799-1200

Fort Belvoir

75

5,979

7,957

n n n n

Gardens at Fair Oaks, The

24

703-278-1001

Fairfax

96

3,660

7,590

n n n n n

Goodwin House - Bailey’s Crossroads

80

703-578-7125

Falls Church

56

5,164

6,863

n n n n

Fairfax, The-for Retired Military Officers & Spouses

Great Falls Assisted Living-A Memory Care Community 177 703-421-0690

Herndon

64 6,540 n n n n n

Great Falls Manor

703-759-5694

Great Falls

8

Heatherwood Retirement

703-425-1698

Burke

112

5,100

6,245

Home Eldercare

703 273-3640

Fairfax

8

4,050

4,350

Keough Senior Living

703-579-9972

Fairfax

8

n n n n

Leewood Healthcare Center

703-256-9770

Annandale

40

n n n n n

4.500

4,200

6,300

n n n n

n n n n n n n n

Lincolnian 703-914-0330 Alexandria 52 n n n 148

Milly’s Home

703-246-9809

Fairfax

3

7,500

9,500

n n n n

1 703-768-0234 Alexandria 17 4,800 6,300 n n n n

Paul Spring Retirement Community

Potomac Homes Assisted Living - Galanis Drive

703-407-0075

Private Home Living of Oakton

703-625-6565

92,127 703-923-4650

Greenspring

Annandale

8

3,900

Oakton

3

Springfield

102

3,778

703-825-7857

Fairfax

4,500

n n n

n n n n

7,687

n n n n

3

n n n n n

Special Care Homes

153

Spring Hills Mt. Vernon

139 703-780-7100 Alexandria 85 2,900 4,700 n n n n n

Sunrise at Fair Oaks

703-264-0506

Fairfax

92

3,000

7,000

Sunrise at George Mason

703-934-5069

Fairfax

76

2,460

6,000

Sunrise at Hunter Mill

703-255-1006

Oakton

75

2,370

5,400

Please confirm all information with communities.

n n n n n

n n n n n n n n n n n

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Gardening Area

Respite Care

Alzheimer’s Care

Scheduled Transportation

Private Units Available

If cost is blank, call for more info.

Location

Sunrise at Mt. Vernon

703-780-9800

Alexandria

107

4,000

6,000

n n n n

Sunrise at Reston Town Center

703-956-8930

Reston

89

2,970

6,900

n n n n n

Sunrise of Fairfax

703-691-0046

Fairfax

52

2,040

5,000

Sunrise of Falls Church

703-534-2700

Falls Church

70

3,000

n n n n

Sunrise of McLean

703-734-1600

McLean

88

2,700

7,000

n n n n n

Sunrise of Springfield

703-922-6800

Springfield

95

1,950

5,000

n n n n n

Assisted Living Communities & Homes

Monthly Cost Range

Subsidies

Phone

Total Units

Featured on Page

Assisted Living

n n n n n

181 703-970-2700 McLean 36 8,250 8.250 n n n n n

Sylvestery, The

10-11,178 703-834-9800

Tall Oaks Assisted Living

Reston

164

3,959

5,953

n n n n n

Thetford House Assisted Living

152 703-719-7441 Alexandria 8 4,300 n n n n

Tysons Woods Assisted Living I & II

149 703-846-0395

Virginian, The

Bk. Cov.,93,175,201

703-385-0555

Vienna

8 5,000 n n n n

Fairfax

81

5,660

10,815

n n n n n

FAUQUIER County Amerisist Assisted Living - Warrenton

540-347-6000

Warrenton

41

3,300

4,800

n n n n n

Oak Springs of Warrenton

540-347-4770

Warrenton

5

2,000

3,000

n n

(540) 316-3800

Warrenton

67

3,700

5,000

n n n n n

141

Villa at Suffield Meadows, The

FREDERICKSBURG REGION 95 540-786-5000 Fredericksburg 40 4,200 4,700 n n n n

Chancellor’s Village

Golden Livingcenter

540-786-8351 Fredericksburg 16

1,900

2,500

n n

Greenfield Assisted Living of Fredericksburg

118,144 540-374-8200 Fredericksburg 40 1,800

3,000 n n n

Greenfield Assisted Living of Stafford

118,144 888-935-9353

HeartFields Assisted Living at Fredericksburg

Stafford

60

1,700

3,600

n n n n

540-373-8800 Fredericksburg 81

3,060

5,820

n n n n n

Please confirm all information with communities.

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ELEGANT DESIGN & COMFORT

Luxury Assisted Living The Villa’s elegant colonial design matches the comfort and grace offered within. Every day, a compassionate staff delivers the finest in supportive, individualized services. Residents live as independently as possible in a safe, secure environment with opportunities and activities to enjoy life to the fullest.

A Fauquier Health Affiliate Warrenton, VA 20187

(540) 316-3800

www.WarrentonVilla.org

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141


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Gardening Area

Respite Care

Alzheimer’s Care

Monthly Cost Range

Scheduled Transportation

Location

Private Units Available

Phone

Subsidies

If cost is blank, call for more info. Total Units

Assisted Living Communities & Homes

Featured on Page

AssiSted Living

LOUDOUN COUNTY Falcons Landing - For Retired Military Officers & Spouses

77

703-404-5151

Potomac Falls

71

4,590

7,680

n n n n

Johnson Center at Falcons Landing

77

703-404-5205

Potomac Falls

44

4,300

7,600

n n n n n

Lovettsville Home Assisted Living, The

150 540-822-3824 Lovettsville 8 3,000 4,500 n n n n

Meadow Glen of Leesburg

142 703-737-6149 Leesburg 37 4,260 5,460 n n n n

Monroe House

113 888-643-5617 Sterling 70 3,500 4,400 n n n n Insert 703-777-2777

Morningside House of Leesburg

Leesburg 64 3,690

5,100 n n n n

117 703-777-9300 Leesburg 73 n n n n n

Spring Arbor of Leesburg

Sunrise at Countryside

703-430-0681

Sterling

47

2,100

5,350

n n n n n

Sunrise of Leesburg

703-777-1971

Leesburg

34

1,800

4,000

n n n n

128 540-822-5272 Lovettsville 17 2,500 3,500 n n n n

Woodland Assisted Living

PRINCE WILLIAM COUNTY Amerisist Assisted Living - Manassas

703-393-6300

Manassas

23

2,800

4,100

n n n n n

Aspen Hill Assisted Living

703-491-3388

Woodbridge

Aurora Home Inc., The

703-730-6801

Woodbridge

8

4,000

6,000

n n n n

6

6.000

Care One Assisted Living

703-680-2666

Woodbridge

3

4,000

n n n n

Caton Merchant House

703-335-8402

Manassas

78

1,700

n n n

n n n n n n

3,250

District Home Assisted Living at Birmingham Green 138 703-257-0935 Manassas 64 3,150 3,370 n n n n n n Emeritus at Lake Ridge

29 888-815-1086 Woodbridge 79 2,200 6,000 n n n n n

Emeritus at Manassas

29 888-239-5064 Manassas 75 1,725 4,150 n n n n

Full-House Elderly Care Home

703-730-8145

Dale City

4

1,500

2,000

Golden Years & More

703-791-0058

Manassas

7

4,000

6,000

n n n

My Country Home, Inc.

703-731-0857

Haymarket

3

3,000

6,000

n n n n n

n n n n n

Potomac Place Assisted Living

26 703-494-3817 Woodbridge 104 2,600 4,700 n n n n n

Sudley Manor House

143 703-392-9797 Manassas 72 2,225 5,450 n n n n

Viresco Home for Adults

703-754-8800

Haymarket

Please confirm all information with communities.

3

1,500

n n n n n

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• Ideal setting adjacent to historic district in a beautiful residential neighborhood • Overlooking the W&OD Trail • One-story for easy access to dayrooms, sunroom, porches, enclosed landscaped courtyard, & dining area • Intimate scale for 40 residents allows for more personalized care • Experienced and caring staff • Private dining room • Short term respite stays available

Continuing A Tradition Of Caring For Your Loved Ones 142

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315 Dry Mill Road, SW • Leesburg, VA 20175-2621 703.737.6149 / www.meadowglen.net

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EQUAL HOUSING

OPPORTUNITY


housing options

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Scheduled Transportation

Lake Ridge

40

4,410

6,265

Gardening Area

703-496-3440

128 703-257-0935 Manassas 107 1,317 1,317 n n n n n

Respite Care

28

Willow Oaks at Birmingham Green

Monthly Cost Range

Alzheimer’s Care

Westminster at Lake Ridge

Location

Subsidies

Phone

Assisted Living Communities & Homes

Total Units

Featured on Page

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Private Units Available

Assisted Living

n n n n n n

SHENANDOAH REGION Adonia Gardens

540-459-2111

Woodstock

30

1,750

3,000

n n n n n

Amerisist Assisted Living - Front Royal

540-651-0505

Front Royal

23

3,000

4,200

n n n n n

Amerisist Assisted Living - Stephens City

540-868-0200

Stephens City

41

3,100

4,400

n n n n n

Apple Manor Christian Alf

540-667-1641

Winchester

74

n n n n n

Craven Hall

540-459-2511

Woodstock

19

1,950

n n

Dutch Haven

540-436-3297

Maurertown

42

n n n n

Greenfield of Berryville

118,144 540-955-4557

Greenfield of Woodstock

118,144 540-459-2525 Woodstock 42 2,000

Greenfield Reflections of Strasburg

118,144 540-465-5900

Greenfield Senior Living of Strasburg

118,144 540-465-9249

Hidden Springs Senior Living

540-636-2008

Berryville Strasburg

60 1,850

3,025 n n n n 4,300 n n n

36 2,700 n n n n n

Strasburg

34 2,500

4,200 n n n

Bentonville

30

4,063

3,586

n n n n

Hilltop House 540-667-5323 Winchester 57 1,800 2,600 Royal Haven

540-636-6611

Front Royal

130

2,400

3,000

n n n n n

Royal Haven of Woodstock

540-459-2902

Woodstock

30

2,000

3,000

n n n

Shenandoah Valley Westminster Canterbury

36 540-665-5793 Winchester 60 5,455 8,430 n n n n n

Shenandoah Valley Village Spring Arbor of Winchester

540-740-8100

New Market

40

1,100

1,400

117 540-662-6883 Winchester 73 3,795 5,895 n n n n n

Stoney Creek Adult Care Residence

540-984-8606

Edinburg

23

1,400

1,800

Summit Square

84 800-586-5499 Waynesboro 20 3,930 n n n n

Sunnyside Community

84 800-237-2257 Harrisonburg 78 3,300 4,500 n n n n n

The Glebe Willows at Meadow Branch, The

540-591-2200

Daleville

32

n n n n n

128 540-667-3000 Winchester 79 3,600 5,500 n n n n

OTHER VIRGINIA Amerisist Assisted Living - Culpeper

540-825-4500

Culpeper

27

3,100

Please confirm all information with communities.

4,500

n n n n n

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Discover The Difference

The Difference 392-9797 over ver The TheDifference Difference

When you are looking for an assisted living community, it should be as distinctive as each person is unique. At Sudley Manor ENCE FOR YOUR OLDER LOVED ONE AND YOU! 703/ individualized assistance House our residents benefit from the 7750 Garner Drive ou are looking for assisted living, it should be as that supports maximum independence. Manassas, VA 20109 al as each person is unique. Additionally, specialized Memory Care Neighborhood offWilliamson ers Blvd At AND the Manor Dr and ES AKES THETHE DIFFERENCE DIFFERENCE FORFOR YOUR Your OUR OLDER OLDER LOVED LOVED ONE ONE AND Yintersection OU Y!OU !of Sudley 703/ 703/ 392-9797 392-9797 dley Manor House understand that no twoto stimulate and engage7750 thewe level of care necessary residents 7750 Garner Garner Drive Drive When When you are are looking looking forfrom assisted for assisted living, living, it should it should be asbe as s are alike. Ouryou residents benefit Manassas, 20109 20109 with dementia. Ourindividualized compassionate and dedicatedManassas, staff makeVAa VA individual individual as assisted each as each person person is community. unique. is unique. At theAtintersection the intersection of Sudley of Sudley ManorManor Dr andDrWilliamson and Williamson Blvd Blvd at the area's newest living difference every day - and that difference makes Sudley

iscover The Difference

At Sudley At Sudley Manor Manor House House we understand wethe understand thatthat no two no two ctive, affordable assisted living — that’s Manor House home. Aalike. SSISTED L IVING MSudley AKES THE Dindividualized IFFERENCE FOR YOUR OLDER LOVED ONE AND YOU! residents residents are are alike. Our Our residents residents benefit benefit from from individualized Professional House difference. Call us today at 703/392-9797. America Senior Management by services services at the at the area's area's newest newest assisted assisted living living community. community. When you are looking for assisted living, GraceL.C.it should be as Living, today for info gned 24-unit securedCall special needs program for the memory impaired 703-392-9797 Management, Inc. Distinctive, Distinctive, affordable affordable assisted assisted living living — that’s — that’s the the Sudley Sudley individual as each person is unique. Professional Professional Manor Manor House House difference. difference. CallCall us us today today at 703/392-9797. at 703/392-9797. America America Senior At Sudley Manor House we understand noSourceBook twoSenior Management Management by by Tell them you saw it that in the Sudley_DCWinter12_13.indd 1 Grace Grace Living, Living, L.C. L.C. residents are alike. Our residents benefit from Management, individualized separate, rate, specially specially designed designed 24-unit 24-unit secured secured special special needs needs program program for the formemory the memory impaired impaired Management, Inc. Inc. services at the area's newest assisted living community. ■

7750 Garner Drive 703/392-9797 Manassas, VA 20109

7750 Garner Drive www.sudleymanorhouse.com Manassas, VA 20109 At the intersection of Sudley Manor Dr and Williamson Blvd

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Amerisist Assisted Living - Louisa 540-967-4600 Louisa 27 3,000 4,200 n n n n Amerisist Assisted Living - Orange 540-661-3333 Orange 27 2,800 4,100 n n n n Colonnades, The 434-963-4198 Charlottesville 57 3,240 8,700 n n n n Godfrey House 540-955-1570 Berryville 16 2,500 2,800 n n Greenfield of Berryville 118,144 540-955-4557 Berryville 60 1,850 3,025 n n n Kendal at Lexington 800-976-8303 Lexington 20 3,400 5,500 n n n n King’s Grant 84 800-462-4649 Martinsville n n n Virginia Mennonite Retirement Community 888-564-8672 Harrisonburg 86 4,248 7,157 n n n n Westminster - Canterbury of the Blue Ridge 27 434-972-2622 Charlottesville 57 4,635 5,757 n n n n Westminster Canterbury - Richmond 800-445-9904 Richmond 162 3,513 6,104 n n n n Whispering Pines Assisted Living 540-743-2273 Luray 60 n n n Williamsburg Landing 20-21 800-554-5514 Williamsburg 46

Gardening Area

Respite Care

Alzheimer’s Care

Monthly Cost Range

Scheduled Transportation

Location

Private Units Available

Phone

Subsidies

If cost is blank, call for more info. Total Units

Assisted Living Communities & Homes

Featured on Page

AssiSted Living

n n n n n n n n n n

PENNSYLVANIA 88 717-637-4166 Hanover 104 4,319 6,144 n n n n 14 800-222-6695 Chambersburg 177 3,150 5,797 n n n n

Homewood at Plum Creek Menno Haven Retirement Communities Please confirm all information with communities.

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Caring for those who cared for us

www.greenfieldseniorliving.com Assisted & Independent Living Greenfield of Berryville l 877.955.4557 Greenfield of Strasburg l 866.320.9249 Greenfield of Fredericksburg l 888.953.1330 Greenfield of Petersburg l 888.860.6977 Please confirm all information with communities. Greenfield of Woodstock 888.459.2520 Greenfield of Stafford l 888.953.1330 l

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Memory Care Assisted Living Reflections of Strasburg l 540.465.5900 Highlighting denotes paid advertising Reflections of Petersburg l 888.868.4358


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S m a l l Ass i S t e d L i v i n g

HOW TO

find residential living

a more close-knit way of life

A

ssisted living homes with 15 or fewer residents are often called group homes or senior care residences. Many people seeking an assisted living environment for themselves or a family member have investigated these homes as an option along with larger assisted living communities. Most of these homes offer the same services as larger communities, except in a smaller and more intimate setting. Considering a group home when researching assisted living is an important step if your loved one would prefer a smaller, homelike environment. Some of these smaller homes specialize in care for Alzheimer’s disease or related memory impairments. Individuals and families get to know each staff member well and can enjoy participating in the preparation and serving of meals, housekeeping tasks, gardening or other daily activities. Food is prepared in small quantities, and residents are encouraged to help. Group homes are usually nestled into neighborhoods, indistinguishable from other surrounding properties. Though regulations governing these homes differ among regions, a variety of agencies (county health departments, social services, long-term care ombudsmen) in most counties and cities provide significant monitoring of homes with four or more beds.

As with any community, it is important to visit the homes to talk with staff and the current residents and their families. Be sure that you are given specific information about caregiver training, community

amenities and costs. For more information, a comprehensive guide to selecting a residence can be obtained through the Consumer Consortium on Assisted Living at www.ccal.org.

Considering a group home when researching assisted living is an important step if your loved one would prefer a smaller, homelike environment.

Discover Why Families Prefer

Avalon Homes 301-656-8823

Specializing in residential care for people with Alzheimer’s Disease and other forms of memory loss Seven Residential Homes for Exceptional Alzheimer’s/Memory Loss Care Falls Church • Mclean • Bethesda • Potomac

“I will never forget the relief and comfort I felt when I first visited Avalon House after seeing so many other places . . . I knew that finally we had found the right place for dad.” —Harriett Rugg Avalon Homes offers a dignified alternative to institutional care.

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S m a l l Ass i S t e d L i v i n g

gift ideas for loved ones in assisted living or nursing homes If you have a relative or friend in an assisted living or nursing home, it can sometimes be challenging to choose the right present for this individual. The Illinois Council on Long Term Care, an association of nursing home professionals, offers the following list of gift ideas. The Council advises readers to take this gift list with them when shopping at their local stores. n

Stationery, note cards, greeting cards, pens and stamps.

n

Clocks with large numbers

Calendar with dates marked on it for upcoming birth-

n

Radios, CD players, tape players.

days, anniversaries, etc.

n

n

CDs of a loved one’s favorite music, such as songs from

Address book with addresses written in for family and

the ’20s, ’30s and ’40s.

n

friends.

n

TVs and DVD players.

Cardigan sweaters, sweat suits, pajamas and ladies’

n

DVDs of favorite TV shows from years past

housecoats and dusters.

n

Books in large-print editions.

n

Electric razors, disposable razors and shaving cream.

n

n

Firm shoes with rubber soles; enclosed slippers.

Spectacular Home in Bethesda

Luxurious, Family-Style Assisted Living Exceptional, eldercare thethe wayway youyou would Exceptional,personalized personalized eldercare Visit Ou r K o would provide it in your own home s h er Hom provide it in your own home

e

Eden Homes conveniently located in Bethesda, Potomac and Silver Spring

Small, personal homes accommodate eight residents ... high staff-to-resident ratios ... home-cooked meals made with fresh, seasonal ingredients ... rich activity program and services ... an on-staff RN and 24-hour care by certified, professional caregivers. Discover the finest assisted-living experience in Montgomery County. Visit us and you’ll see.

Group

Call Jonathan Edenbaum, MHA, for a tour of any one of our comfortable and elegantly appointed senior residences.

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S m a l l Ass i S t e d L i v i n g

HOW TO

connect, share and inspire

the benefits of networking for seniors

A

s we age, our social circles become smaller and smaller, but conversely our need for socialization increases. We begin to lose our family to their families, friends move on and our aging bodies may begin to restrict our ability to engage in the development of new circles. So where are seniors and baby boomers going in search of socialization? Seniors aren’t sitting still and allowing this dynamic to slow them down. In fact, according to a media management company, comScore, among older people who went online last year, the number visiting social networking sites grew almost as fast as the overall rate of Internet use among that group. Seniors have time and an interest in being connected. Many

7

suffer from chronic illnesses and are in search of data and support groups, while others want to feel like a part of a community. Others just want a means by which to keep their minds active and a place to journal their thoughts. In fact, some research suggests that loneliness can hasten conditions like dementia and that online social connections may help delay this illness by keeping the mind active. Today, there are a number of options on the social networking landscape for seniors and caregivers – but one in particular caught our attention. TreatmentDiaries.com has many distinctive attributes and as a result is growing quickly. The networking site is dedicated to the needs of all types of users including individual patients, caregivers, family members and advocates. It promotes the

importance of keeping a diary of lifechanging experiences and the significance of engaging in behaviors and activities which promote health, mental wellness and the self-management of chronic conditions. “We want people to make authentic, quality, lifelong, and if they wish anonymous connections, and inspire others to face their condition,” said Amy Ohm, executive director and co-founder of the site. TreatmentDiaries.com was inspired by real stories of people struggling with chronic conditions and in desperate need of support. The goal is to connect those facing similar circumstances and facilitate the sharing of valuable information and support at every stage of an illness.

Celebrating 20th Anniversary!

7

AlfredHouse Eldercare, Inc. AAPleasant Pleasant Alternative Alternative to Institutional Care

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ALFREDHOUSE NEEDWOOD 6020 NEEDWOOD ROAD

Accepting Residents with Alzheimer’s & Incontinence #AREGIVER TO 2ESIDENT 2ATIO s /NE &EE #OVERS 3ERVICES !CCEPTS !LL ,EVELS OF #ARE s &ULL 4IME 2. s (OUR /N 3ITE 3UPervision

ALFREDHOUSE FLORENCE 18100 CASHELL ROAD

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*KOSHER

TEL ifg8hlf8hfnf5R5FAX 301.590.0449 R5www.alfredhouse.com AlfredHouse_DCFALL12.indd 1

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S m a l l Ass i S t e d L i v i n g

choosing where to live By Suzi Klyber Choosing where to live as you age is not an easy decision. There are so many variables that come into play. As a home care therapist, I often see people in the wrong setting for them. They do not have a clue where they should be living. Often, the family of the senior automatically assumes that they need to be moved to an assisted living. Gaining awareness of how to effectively make the right choice is important. How do you choose? What affects your choices? Below are some questions to guide your selection process: n Do you have the ability to perform all of the activities of daily living? n What are the costs of active adult or assisted living centers versus living in your own home with help? n Is your home accessible? If not, can it

be made accessible with simple changes? n Cost of moving versus making necessary changes that allow you to stay in your own home? n Do you have family close by to help with activities of daily living if necessary? n Are county services available to you at your income level? n Do you have the ability to pay someone to perform the activities of daily living you cannot or choose to no longer perform? n Do you prefer to stay close to your own doctors, church, community and friends? n Are you able to drive or do you need a ride everywhere you go? n Should you move closer to your children? Think about this decision in terms of your adult children’s plans to stay where they are once they retire. n Do you have the money set aside to

pay for assisted living and/or a nursing home? Are you aware of the cost and/or the breakdown of costs? Children of seniors, please remember you are simply a consultant to your parents until they are no longer able to make these decisions themselves. Work with them and, if need be, bring in experts to evaluate the level of help they ultimately need (i.e.: senior care managers, social workers from your county, geriatric psychiatrists, occupational therapists that perform the KELS evaluation, Aging-InPlace Contractors). Forcing them into your way of thinking only destroys your relationship with them. Remember to work together as a team. Ask questions and be open and willing to learn what they desire and need. Suzi Klyber, OTR/L, is a Home Care Therapist for The Medical Team & Consultant for Granting-You-Access.

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Caring For:

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“In the 23 years as a hospice nurse, I have never seen the quality of care that Milly’s Home provides…Never!”

— SYLVIA WATSON , RN

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Assisted Living...at its Best!

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Senior Assisted Housing • Affordable: $2,200 to $2,800 per month. • Cozy environment. • Private, spacious rooms.

• Several homes located in Crofton and Bowie, MD. • 24-hr. personalized care. • We take Medicaid and SAL subsidies.

Call for Information or an Appointment to Visit

(301) 262-0123

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S m a l l Ass i S t e d L i v i n g

Caregivers and Stress Being a caregiver for someone with a serious illness or chronic condition isn’t easy. There are a multitude of demands on your time, energy and resources. Between doctors’ appointments, dispensing medication, helping the ill person complete daily tasks, managing the ill person’s household, providing meals, and more, it’s all too easy to feel overburdened, overstressed and overwhelmed. That’s why Walter St. John, Ed.D., says it’s so important for caregivers to develop healthy and habitual coping mechanisms. “Even when the ill person is someone whom you love deeply, such as a spouse or parent, being a caregiver puts you under a tremendous amount of mental, emotional and often physical stress,” points out St. John, author of Solace: How Caregivers and Others Can Relate, Listen, and Respond Effectively to a Chronically Ill Person. Here, St. John shares ten healthy ways for caregivers to effectively cope with stress: Have realistic expectations for yourself. When many people take on caregiving roles, they have unrealistic expectations regarding how much they’ll be able to do, what their relationship with the ill person will be like, what type of attitude they’ll have and so much more. And when reality doesn’t match these ideals, negativity, conflict, stress and disappointment can result. Obtain advice on caregiving from experienced caregivers. As a caregiver, you may feel that you are entering daunting new territory. The good news is you’re not alone. Others have been where you are today, and even if your situations don’t match exactly, they can still share valuable advice and insight on your new role. “There are so many sources of help and guidance to which you can reach out,” points out St. John. “They include, but are certainly not limited to: friends or relatives who have acted as caregivers, the ill person’s medical team (e.g., doctors and nurses), clergy, social workers specializing in caregiving, and nursing home professional staff.” Accept that as a caregiver, you need help. As St. John points out, you will need to set boundaries regarding what caregiving tasks you can and can’t do, what resources you can and can’t provide, how much time and energy you have available, etc. Again, one person cannot do it all, especially in an intensive caregiving situation; in fact, you should try to have at least two other people to help you. Control the caregiving situation, rather than letting it control you. Even though you have volunteered to take care of someone else’s needs, you are not at the mercy of or under the complete control of the ill person. Rather, you have the right and responsibility to make yourself understood; to ensure that your own needs are being met; and to protect yourself from excessive stress, physical and mental strain, and even abuse. Make every effort to still live your own life. When you allow your entire life to revolve around your ill loved one, your mental health, physical health, and relationships can suffer. “Do your best to balance your previous life activities and routines with the newer demands of caregiving,” recommends St. John. Insist on some private time each day. Depending on the extent of your ill loved one’s needs, time to yourself may suddenly become a luxury. Many caregivers find that there are more than enough tasks to keep them busy throughout every waking moment of the day. But for the sake of your own mental, emotional and physical health, it’s crucial that you set aside time to take care of your own needs and desires. Keep mentally and physically fit. The truth is, you’ll be best equipped for the responsibilities and demands of caregiving if you maintain your mental and physical health. Here are some of St. John’s suggestions: Continued on page 150

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S m a l l Ass i S t e d L i v i n g

Continued from page 149 •

Eat balanced, nutritious, stress-free meals at about the same time each day.

Get adequate sleep on a regular basis.

Take several brief rest periods daily.

See your doctor promptly when you need to.

Schedule periodic medical examinations.

Beware of too much self-medication (e.g., taking tranquilizers).

Get lots of exercise regularly.

Learn to say no. If you’re around someone who’s ill, demands will be made of you. That’s normal. Especially if you’re a caregiver, you’re agreeing to do things the sick person can’t handle himself. It’s crucial to understand, though, that you can’t say yes to everything. Encourage the ill person to do things for himself. It’s true that your loved one is not currently able to meet all of his or her needs alone. However, in all but the most extreme cases, he or she will still be able to complete some tasks on his or her own. “You’ll be helping both the ill person and yourself,” says St. John. “There’s no need to tax yourself with unnecessary effort. Meanwhile, the ill person will still feel in control of his or her own life.” Know ahead of time what to say or do when your patience becomes exhausted. There’s no doubt about it: caregiving is stressful. Some days you may become frustrated because the ill person is angry and rude; other days, the constant demands of caregiving might weigh heavily enough that you reach the end of your rope. On such occasions, do what is necessary to remain cool and collected, even if you have to pause for a few seconds or leave the room.

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• Hospice program • Alzheimer/Memory Care services • Assistance with all ADL’s & incontinent care. • Physician, Podiatrist, Rehab Avail • Flat monthly fee for each level of care

822-3824 • www.thelovettsvillehome.com 8/23/10 11:22:27 AM

We can answer your questions!

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Gardening Area

Respite Care

Alzheimer’s Care

Monthly Cost Range

Scheduled Transportation

Location

Private Units Available

Phone

Subsidies

If cost is blank, call for more info. Total Units

Small Residential Assisted Living Homes*

Featured on Page

S M A L L A ss i s t e d L i v i n g

Montgomery County Absolute Assisted Living 301-774-1666 Rockville 5 3,750 4,750 n n n n AlfredHouse Florence

147 301-260-2080 Rockville 8 4,500 6,250 n n n n n n

AlfredHouse Needwood

147 301-260-2080 Derwood 5 3,000 5,250 n n n n n n

AlfredHouse Shalom

147

AlfredHouse I

147 301-260-2080 Rockville 16 3,000 6,250 n n n n n n

AlfredHouse II

147

AlfredHouse III

147 301-260-2080 Rockville 8 3,000 5,250 n n n n n n

AlfredHouse IV

147 301-260-2080 Rockville 6 3,000 5,250 n n n n n n

AlfredHouse V

147 301-260-2080 Rockville 16 5,000 6,750 n n n n n

Angel’s Garden at Breeze Hill, The

151

Angels Garden, The

151 301-806-0151 Rockville 15 4,000 5,000 n n n n n

Atrium Active Home

131

Atrium Kosher Home

131 240-793-6052 Potomac 8 6,000 n n n n n

Atrium Stonecrest Home

131

240-793-6052

Avalon House - Andrus House

145

Eden Homes Group-Apple Grove

146

Eden Homes Group-Bells Mill

146 301-530-2933 Bethesda 8 8,700 9,400 n n n

Eden Homes Group- Greyswood

146 301-530-2933 Bethesda 8 7,900 8,600 n n n n

Eden Homes Group-Ipswich

146 301-530-2933 Bethesda 8 7,700 8.100 n n n n

301-260-2080

301-260-2080

301-806-0151

240-793-6052

Silver Spring

Silver Spring

Silver Spring

Silver Spring

Silver Spring

8

4,500

8

3,000

7

4,000

8

4,500

3,500

5,250

n n n n n n

n n n n n n

5,000

5,500

n n n n n

n n n n n

4,500

n n n n n

301-656-8823 North Bethesda 15

3,800

n n n n n

301-530-2933

4,200

Silver Spring

8

6,750

8

*Chart includes featured communities only. For a complete listing, see pages 130-144

5,200

n n n n n n n

Please confirm all information with communities.

New Upscale home catering to younger residents opening soon

The Angels Garden Assisted Living and Respite Home

Located in a quiet residential neighborhood in Montgomery County, we offer seniors in need of assistance with activities of daily living a warm, inviting place they can call home. ServiceS include, But Are not limited to: Medication and health management by on site RN 24 hour service and care All private bedrooms Daily social, cultural and cognitive activities Monthly on site visits by Geriatric physician & psychiatrist

AngelsGarden_DCWinter12_13.indd 1

Owned/Operated by Tanie Guirand, RN Accepting Residents with Alzheimer’s & dementia 4101 Bel Pre Road • Rockville, MD 20853 Wheel chair/handicap accessible 14017 Breeze Hill Lane • Silver Spring, MD 20904 Homemade and nutritious meals and snacks 301-806-0151 • 240-498-4371 Transportation www.angelgardenhomes.com

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Gardening Area

Respite Care

Alzheimer’s Care

Monthly Cost Range

Scheduled Transportation

Location

Subsidies

Phone

Total Units

Featured on Page

Small Residential Assisted Living Homes*

If cost is blank, call for more info.

Private Units Available

S M A L L A ss i S t e d L i v i n g

Eden Homes Group-Liberty

146 301-530-2933 Potomac 8 6,200 6,600 n n n n n

Eden Homes Group-Stoneham

146 301-530-2933 Bethesda 8 7,900 8,600 n n n n

Eden Kosher Home

146 301-299-0090 Potomac 8 7,000 7,400 n n n n

Mary’s House - Victory Housing

120 301-279-9520 Rockville 15 3,500

Rebecca House

120 301-656-8823

Potomac

15

n n n n n

4,000

n n n n n

PRINCE GEORGE’S COUNTY Autumn Meadows (2 Homes)

148 301-262-0123

Rose’s Place

135

Rose’s Place-Bowie

135 301-805-5844

Bowie

41 2,200 2,800 n n n n n n

301-499-4169 Upper Marlboro 8 Bowie

3,000

4,500

n n n n

8 3,000 4,000 n n n n n

FAIRFAX COUNTY Avalon House at Cawdor Court

145 301-656-8823 McLean

8 3,800 4,100 n n n n n

Avalon House at Gerard Court

145

301-656-8823

Falls Church

8

3,800

4,100

n n n n n

Avalon House at High Street

145

301-656-8823

Falls Church

8

3,800

4,100

n n n n n

Avalon House at Oakview Drive

145 301-656-8823 McLean

8 3,800 4,100 n n n n n

Avalon House at Woodacre Drive

145 301-656-8823 McLean

8 3,800 4,100 n n n n n

Avalon House on Gelston Circle

145 301-656-8823 McLean

8 4,000 4,200 n n n n n

Avalon House on Hardwood Lane

145 301-656-8823 McLean

8 3,800 4,100 n n n n n

Avalon House on Woodlawn Drive

145

8

301-656-8823

Falls Church

4,000

4,200

n n n n n

David Lane House - Labier Assisted Living 703-370-7555 Alexandria 8 4,300 n n n n *Chart includes featured communities only. For a complete listing, see pages 130-144

WHAT YOU CAN COUNT ON Y Y Y Y Y

Safe environment Single family residence converted to support its residents Maximum of 8 residents at any one time Meals and snacks prepared on site in our family kitchen Assistance with all activities of daily living

AT Y Y Y Y Y

Please confirm all information with communities.

THETFORD HOUSE

Management and administration of all medications Individual and group activites 2 trained and experienced staff on duty 24 hours Full laundry service Licensed by the State of Virginia

Residential Home for People with Alzheimer’s Disease Residential Home for People with Alzheimer s Disease 202.297.4875

Y

www.thetfordhouse.com

Y 202.297.4875 Y emily@thetfordhouse.com Y 5419 THETFORD PLACE Y ALEXANDRIA, VA 22310 703.719.9039 5419 THETFORD PLACE

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Gardening Area

Respite Care

Alzheimer’s Care

Monthly Cost Range

Scheduled Transportation

Location

Private Units Available

Phone

Subsidies

If cost is blank, call for more info. Total Units

Small Residential Assisted Living Homes*

Featured on Page

S M A L L A ss i s t e d L i v i n g

Dawes House - Labier Assisted Living 301-767-0121 Alexandria 8 4,300 n n n n 148 703-246-9809

Milly’s Home Paul Spring Retirement Community

Fairfax

3 7,500 9,500 n n n n

1 703-768-0234 Alexandria 17 4,800 6,300 n n n n

Special Care Homes

153 703-825-7857

Fairfax

Thetford House Assisted Living

152 703-719-7441 Alexandria 8 4,300 n n n n

Tysons Woods Assisted Living I & II

149 703-846-0395

Vienna

3 n n n n n

8 5,000 n n n n

LOUDOUN COUNTY Lovettsville Home Assisted Living, The

150 540-822-3824 Lovettsville 8 3,000 4,500 n n n n

Meadow Glen of Leesburg

142 703-737-6149 Leesburg 37 4,260 5,460 n n n n

Woodland Assisted Living

128 540-822-5272 Lovettsville 17 2,500 3,500 n n n n

*Chart includes featured communities only. For a complete listing, see pages 130-144 122-137

Please confirm all information with communities.

Let Our Home Be Your Special Care Home Providing individual attention to help those with the greatest care needs continue to enjoy life; we are prepared to handle even demanding health conditions like: ◆ Stroke ◆ ALS ◆ Congestive Heart Failure ◆ Multiple Sclerosis ◆ Pick’s Disease ◆ Late Stage Cancers ◆ Diabetic Complications ◆ Mobility Loss ◆ Extensive ADL Impairment ◆ Long Term Hospice Care

PHONE & FAX

703-825-7857

5346 AYLOR ROAD, FAIRFAX, VA 22032 WWW.SPECIALCAREHOMES.COM

A Special Care Home is not just a place for care. It is your home. *Chart includes featured communities only. For a complete listing, see pages 130-144

Please confirm all information with communities.

SpecialCareHomesDCW11_12.indd 1

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Making a difference in the lives of Marylanders every day. Fayette Health

Bel Pre 2601 Bel Pre Road Silver Spring, MD 20906

1217 W. Fayette Street Baltimore, MD 21223

301.598.6000

410.727.3947

BridgePark

Forestville

4017 Liberty Heights Avenue Baltimore, MD 21207

7420 Marlboro Pike Forestville, MD 20747

410.542.5306

301.736.0240

Ellicott City

Fort Washington

3000 N. Ridge Road Ellicott City, MD 21043

410.461.7577

12021 Livingston Road Ft. Washington, MD 20744

301.292.0300

Marley Neck

MEMBERS OF THE

7575 E. Howard Road Glen Burnie, MD 21060

410.768.8200

South River 144 Washington Road Edgewater, MD 21037

410.956.5000 For More Information Visit:

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N u r s i n g & R e h a b i l i tat io n

HOW TO

evaluate nursing care

specialized care for individuals who need daily assistance While some individuals are able to continue running their households with little assistance, there are those who may have debilitating physical or emotional conditions that require care beyond what family or professional home care aides can provide. What is Nursing Care? At a nursing home, care is administered by professionals under the direction of a physician. Many facilities also offer sub-acute, respite, rehabilitation and other short-term care. Rehabilitation services can be especially helpful for individuals who are recovering from surgery, an illness or any other lifechanging event. These homes serve as permanent residences for individuals who are too sick or frail to live at home or as temporary

facilities during a recovery period after a dents, which covers the fundamental services every resident receives, including rent surgery or illness. for the room, housekeeping, meals and Who Pays for Nursing Care? general nursing care. It is important to unMedicare, Medicaid, private insurance derstand all the services and amenities that and personal assets are all used under vari- are not included in the basic daily rate. ous circumstances to pay for services in a nursing care facility. If a facility is not cer- What to Look for in Nursing Care Before choosing a home, contact the tified by Medicare and Medicaid, the care Long-Term Care Ombudsman Program of will have to be paid for entirely with peryour Area Agency on Aging. Ombudsman sonal funds. programs promote the highest quality of In general, Medicare pays for skilled life and care for residents of nursing facilinursing care following hospitalization for ties and can help families and staff with inthe same illness or condition at 100 percent quiries and complaints. of the cost for days 1 – 20. Some long-term Tell the ombudsman which options you care insurance pays for nursing home care; are considering and request any informainsurance payments are usually a fixed tion they may have. Visit your prospects at amount for a specified number of qualified different times of day. Talk with residents. days. Be persistent about getting your questions The basic daily rate is the standard answered. charge the nursing home bills to all resi-

It’s all about Quality of Life

Fox Chase

301-587-2400

Rehabilitation and Nursing Center 2015 East West Highway, Silver Spring, MD 20910 • www.reverafoxchase.com

FoxChase_DCSpringSummer12.indd 1

Powhatan Nursing Home

Powhatan Nursing Home is a privately owned and operated Healthcare Facility nestled on seven beautiful acres with three enclosed garden patios. • 24 hour a day licensed nurses • Rehabilitative Therapies with Medicare Reimbursements • Hospice Participation • Post-Operative Recuperation • Spacious Private Rooms • Intravenous Therapy • On- site Beauty Shop • Respite & Vacation Care

PowhatanNurseDCS09_Qutr.indd 1

Rehabilitation Unit:

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• Physical, Occupational and Speech Therapy now available seven days a week • Out-patient Therapy • Orthopedic Rehab • Stroke Rehab • IV Management • Palliative Care • Respiratory Services • Wound Care

• Licensed nurses on duty 24-hours a day • Restorative nursing programs • Respite and vacation stay • Individual programs to meet the physical, social, spiritual, emotional and recreational needs of each resident

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Serving the Community Since 1966

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(703) 538-2400

2100 Powhatan Street • Falls Church,Virginia 22043

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The road to recovery now has a fast lane.

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We know you’re eager to get back home to the daily activities and routines you enjoy. With our ShortStay services, staff members are focused on your speedy recovery. Our comfortable rooms, dining and common areas even bring a little bit of home to your stay. We know you’ve been through a lot. Let us help you with your speedy recovery.

Please visit or call us today.

www.genesishcc.com

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Virginia

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N u r s i n g & R e h a b i l i tat io n

Use this checklist to judge and compare the nursing homes you call and/or visit • Is the facility Medicare-certified and/ or Medicaid-certified? • Are the home and its current administrator licensed? • What type of education and training do staff members have? • How many Registered Nurses (RNs) and Certified Nursing Assistants (CNAs) are on staff? • Are background checks conducted on all staff members? • Is there a care plan developed for

• Do staff members respond to residents’ requests for assistance promptly? • Are there enough staff members available to assist residents during meals? Does the food in the dining room look and smell appealing? • Are there handrails in hallways and grab bars in bathrooms? • Are exits clearly marked? • Is the facility outfitted with smoke detectors and sprinklers?

every resident? • Are care plans reviewed and updated by providers and family members? • Is the interaction between residents and staff members warm and respectful? • Are public areas and resident rooms clean and comfortable? • Are there a variety of activities available for residents? • What is the staff to patient ratio at night and on weekends?

Adapted from Medicare’s Nursing Home checklist. For more information, see www.medicare.gov.

301-897-5500 5215 West Cedar Lane, Bethesda, MD 20814 Call our Admission Director today to schedule an appointment. of providing quality health care for our residents... we’ve built our reputation on it! Come see for yourself what makes Carriage Hill so special. We have a 30 year tradition

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to achieve the highest level of physical and mental well being. our commitment focuses on providing an atmosphere rich in respect and dignity As one of the most distinguished Nursing & Rehabilitation Centers in the area,

A Private Nursing & Rehabilitation Facility Come see for yourself what makes Carriage Hill so special. We have a 30 year tradition Come see for yourself makes Hill so special. We have 30 year tradition of providing qualitywhat health care Carriage for our residents... we’ve built ourareputation on it! of providing quality health care for our residents... we’ve built our reputation on it! Call our Admission Director today to schedule an appointment. Call our 5215 Admission Director today to schedule appointment. West Cedar Lane, Bethesda, MDan 20814 5215 West Cedar Lane, Bethesda, MD 20814

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N u r s i n g & R e h a b i l i tat io n

Entering & Adjusting to Nursing Care Although some people enter a nursing home temporarily for a short-term stay, it is still a difficult day for most. Reassurance from family and friends that love and contact will be maintained can ease the transition. The following steps may help lessen the trauma of this change: n

Talk about the admission in advance and describe the home in detail.

n

Visit the home with the prospective resident beforehand and get to know the administration.

n

Involve the prospective resident as much as possible in the decision-making process.

n

Decide together what items to bring to the nursing home.

n

Be available the entire day of admission to help settle the resident and provide support.

R

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301-933-0060

Our Admission tours 7 days a week, including week-ends.

or visit the website at kensingtonnursing.com 3000 McComas Avenue, Kensington, Maryland 20895

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Come and experience the tranquility at Kensington with our friendly and caring staff. We are a resource that exists in your community.

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Randolph Hills Nursing & Rehabilitation Center 4011 Randolph Road, Wheaton, MD 20902

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N u r s i n g & R e h a b i l i tat io n

First Impressions Count Advice from the Commission on Accreditation of Rehabilitation Facilities (CARF) Upon entering a nursing facility, look around. You can begin to evaluate the service levels provided by using some of the following questions: n

Was I greeted in a friendly manner?

n

Did they see me immediately?

n

What is the ratio of staff to persons receiving services?

n

What credentials do staff members have? What health and safety policies are in place, as related to

n

incidents involving injury, medication management, natural disasters, etc.?

Do the premises appear to be well maintained, clean, and safe?

n n

What is the annual staff turnover?

What is my impression of the service level?

n

How are staff members interacting with persons receiving

n

n

services and coworkers?

What complaint procedures exist? Do policies prevent reprisals?

98% of our patients would recommend our Rehab & Nursing Center. Something to remember, when you want to be100% sure where to go. When it comes to patient satisfaction, Fauquier Health Rehabilitation & Nursing Center is rated among the highest in the region. Why? Because we offer the latest equipment. We offer the only indoor therapy pool in the area. And we’re the lone facility in Virginia recognized for our patient-centered approach to care. You see, when you put the patient first, the patients put you first, too. To learn more, call 540-316-5500. Rehabilitation & Nursing Center www.fauquierhealth.org

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N u r s i n g & R e h a b i l i tat io n

HOW TO

care for a loved one

the well spouse association offers support n by Terri Corcoran Marriage has enough challenges when both partners are basically healthy. But if one partner becomes ill or disabled with a chronic condition, the dynamics of the marriage completely change. Instead of husband and wife, the relationship becomes “ill spouse” and “well spouse,” with the well spouse taking on not only a caregiving role, but also taking on more and more of the responsibilities of daily life. In extreme (albeit not rare) cases, when the ill spouse is completely disabled mentally and physically, the well spouse becomes responsible for everything in their lives, from managing the illness with all its inherent medical care complexities to managing finances, shopping, home repairs, and parenting if there are children at home. Add to these physical stresses the well spouses’ excruciating grief at watching

their life partner become hopelessly ill and disabled. To say the least, the marriage relationship becomes drastically altered and challenged. In marriages afflicted by certain chronic, degenerative illnesses, well spouses may suffer the painful losses of verbal communication and physical intimacy with their partners. Loss of income is also a major issue if the ill spouse and/or the well spouse cannot continue to work. The relationship of well spouses to the outside world also changes – social isolation may result from no longer working outside the home, and it is common for extended family and friends to drift away rather than lend much-needed support. As a result, the physical, emotional and mental burdens can become unbearable for well spouses, rendering them exhausted, depressed, angry, frustrated, hopeless, and

If an accident, illness or surgery has left you or someone you care about in need of skilled nursing or rehab care, our Revera Health Systems centers can help. Our rehab center features two large gyms, private therapy treatment areas, and a complete wheelchair-accessible kitchen.

live your life. n

short-stay rehab

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respite care

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feeling trapped and abandoned. The good news is that there is help for caregiving spouses at the Well Spouse Association (WSA), a national/international peer-to-peer, non-profit support organization. Whether on the online Forum or in a face-to-face support group, WSA offers a safe haven for spousal caregivers to talk about their situations openly; to express frustration, anger and grief; and to receive compassionate understanding from others who walk the same difficult journey. It is a tremendous relief to be able to talk to people who listen to you and truly “get it.” The WSA website (www.wellspouse. org) offers articles and blogs by members, an online discussion forum, and links to many caregiving resources. For more information, the WSA office can be reached at 800-838-0879.


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N u r s i n g & R e h a b i l i tat io n

innovative wheelchair art connects all ages and abilities

inspired by a skateboard artist, a 10-year-old with severe physical limitations introduces a new form of art to residents living in a retirement community Ten-year-old Augie Webster is a bright boy with severe physical limitations as a quadriplegic with cerebral palsy. After attending an art exhibit for skateboard artist Sean Greene, Augie used his communication device to tell his mother, Kathy Webster, “We can make wheelchair art.” Augie’s brother and sister enthusiastically supported the idea and Wheelchair Action Art was born. The Websters have partnered with residents at Goodwin House Bailey’s Crossroads, a Continuing Care Retirement Community in Falls Church, Va. Read more about Wheelchair Action Art and watch a video of the intergenerational Augie Webster, age 10, partners with a Goodwin House Bailey’s Crossroads resident to create art using his wheelchair. program at www.retirement-living.com.

299 Hurley Avenue Rockville, MD 20850

www.collingswoodnursing.com

Nursing & rehabilitaion center

Your Ticket to Better Healthcare • Superior Rehabilitation Program • Most Insurance Plans Accepted • Private and Semi-Private Rooms • Onsite Dialysis Center • Alzheimer’s Care

et to Your Tick ealthcare

Better H

Tours are available 7 days a week.

Call (301) 762-8900

Serving Montgomery County Residents for over 40 years CollingswoodDCW10_11_KT.indd 1

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N u r s i n g & R e h a b i l i tat io n

HOW TO

protect your family’s assets

an attorney reveals how to afford nursing home costs In 2010, more than 7,000 people turned 65 years old or older every single day, a figure that is predicted to rise in 2011. Further, an AARP survey revealed that only 4 in 10 of those people feel they will be financially secure for their golden years. For many, that lack of financial stability will transform from being a worry to

164

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becoming a crisis if they discover they’ll need any kind of assisted living. That’s why Gabriel Heiser, an attorney with more than 25 years of experience in nursing home law, believes that people should start planning now, even if they aren’t close to their 65th birthdays. “The average monthly cost of a nursing home today is $6,917 per month, and

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a typical Alzheimer’s patient will spend $395,000 for their nursing home care after diagnosis,” said Heiser, author of How to Protect Your Family’s Assets from Devastating Nursing Home Costs: Medicaid Secrets (www.MedicaidSecrets.com). “Those costs are only going to rise, so it’s important to plan now. One important benefit to consider is Medicaid, which


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N u r s i n g & R e h a b i l i tat io n can help offset a good amount of those costs, but only if you know what it takes to qualify for those benefits.” The mistake a lot of people make is thinking that they can’t qualify for Medicaid, according to Heiser. “Many feel that because they own a home or have some assets that they can’t qualify for Medicaid help with their nursing home and doctor’s bills,” he said. “The truth is there are a variety of assets people can own and still qualify. It’s just a matter of knowing the rules, and making a plan to meet those requirements.” Heiser listed the asset limits for those applying for Medicaid. They include: • Cash – You can possess $2,000 cash that will not be counted as an asset in determining your Medicaid eligibility. • Home – There is a $500,000 exclusion toward your home, meaning that if your home is valued at $500,000 or less at the time of your application, it is excluded as an asset. Some states use the higher permitted exemption of $750,000.

• Car – Up until recently, you could exclude only one car at a value of $4,500 or less, however that law has been changed. Now, one automobile of ANY current market value is excluded on your application. • Funeral and Burial Funds – If you have a pre-planned funeral or memorial arrangement, the entire value of that plan is excluded. If you do not, a separate bank account that contains $1,500 toward funeral expenses can be excluded. If you have prepurchased burial plots, you can exclude not only the costs of the plot for the applicant, but for the entire family, and still be eligible for Medicaid. • Property – According to federal law, any real or personal property that is essential to self-support, regardless of value or rate of return, is excluded. That could include farms, rental properties and other real estate investments that generate income necessary for self-support. For rental income, however, the property must generate at least 6 percent of its value annually in order to qualify for the exclusion.

• Life Insurance – Only the cash value of a life insurance policy owned by the applicant is counted, thus, all term policies are ignored. “There are so many other rules that can benefit those who aren’t sure they’ll have enough when the time comes,” Heiser added. “The key is to plan now and act now. These laws exist for your protection, and avoiding the discussion and the planning necessary to take care of the potential complications just because it is an unpleasant topic will only result in a more unpleasant conversation when you realize you’re not ready when the worst happens. That can be a very expensive dilemma. Peace of mind right now, however, won’t cost a dime, and could save you hundreds of thousands of dimes later.” K. Gabriel Heiser, J.D., has focused exclusively on estate planning and Medicaid eligibility planning, including trusts, estates, gifts, and related tax issues since graduating from Boston University School of Law in 1983.

Quality of life. Quality of care. For over 5 decades we have enabled older adults to have meaningful days -- in a place where smiles are a part of every care plan. Through exceptional rehabilitation therapy, memory care, skilled nursing, behavioral health and palliative care programs we help people achieve their highest possible quality of life following injury or due to the challenges of aging. For more information about our services, simply call 301-762-0700.

1235 Potomac Valley Road, Rockville MD www.potomacvalley.com

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N u r s i n g & R e h a b i l i tat io n Resident’s Bill of Rights 1. To be informed of your rights and rules and regulations governing your care, conduct, and responsibilities.

refusal of their release.

9. To be treated with recognition of your dignity, individuality and privacy.

2. To be informed of available services and related charges.

10. To not perform services for the facility without your consent.

3. To participate in planning your care and treatment.

11. To have private communication with persons of your choice and to send and

4. To be informed of reasons for transfer or discharge and to be given reasonable, advance notice.

receive unopened mail.

12. To participate in social, religious and community activities.

5. To voice grievances and recommend changes in policy.

13. To maintain and use personal clothing and possessions as space permits.

6. To manage your personal financial affairs.

14. To have privacy for visits with your spouse, family and friends.

7. To be free from mental and physical abuse, and to be free from unauthorized chemi-

15. To have the rights and responsibilities of residents available in an easily acessible

cal and physical restraints.

place in the home.

8. To have confidential treatment of your personal and medical records and approval or

h t e u Finest o Y r e f f Car O e e W Discover the difference of our quality staff & services: • Wound Care • Respite Care • Full on-site rehab. department • Hospice Care • Registered Dietician • Social work assistance with Medicaid application • Free Cable TV • Convenient location near Washington, Baltimore (301) 498-8558 or (410) 792-8275 and Annapolis • IV Therapy 9001 Cherry Lane • Laurel, Maryland 20708

Montgomery Village Health Care Center Excellence in Rehabilitation and Nursing Care

Let us be your next step toMontgomery home. Village Health Care Center Excellence in Rehabilitation & Nursing Care

Reservations taken for short-term orthopedic Let us be your next step to home. rehabilitation Accepting Medicare, Private Pay, Most Major Insurances, and Maryland Medicaid

Phone: (301) 527-2500 Admissions: (301) 527-2501 Reservations taken for short-term 19301 Watkins Mill Road, Montgomery Village, MD 20886 orthopedic rehabilitation Accepting Medicare, Private Pay, Most Major Insurances, www.healthbridgemanagement.com/montgomery-village & Maryland Medicaid 166

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N u r s i n g & R e h a b i l i tat io n

HOW TO

solve long-term care issues

an ombudsman can help

T

he word “Ombudsman” is a Swedish term for a person who acts as a third party in resolving problems. A Long-Term Care Ombudsman can assist consumers who are choosing long-term care providers (nursing facilities, assisted living facilities, retirement communities, adult day care programs and home care agencies) by offering information on an individual provider’s services, history of complaints and their licensure status. Ombudsmen are advocates who work to improve the quality of life for seniors and other individuals receiving longterm care services. In addition to providing the information necessary to make an informed decision about a long-term care provider, an Ombudsman can also investigate and help resolve complaints against specific long-term care providers. Utilizing volunteers, an Ombudsman can arrange for weekly visits to a longterm care facility. The overall goal of an Ombudsman is to educate the commu-

nity at large about long-term care issues while simultaneously helping to train the staff of long-term care providers. An Ombudsman can inform consumers of their rights and long-term care providers of their responsibilities.

tigation, then a signed waiver of rights to resident confidentiality is required, so that the Ombudsman can review the records and speak to facility staff. The Ombudsman will act as an advocate on behalf of the long-term care recipient during this investigation. He/she will gather facts and relevant information to determine whether the complaint is valid. Then the Ombudsman will work with the long-term care recipient or their representative and the provider to determine the appropriate course to resolve the problem. For these reasons, local Ombudsman are an important part of the continuum of care. If you have questions about longterm care providers, a complaint about a specific provider or for more information regarding long-term care issues/needs, please contact your Area Agency on Aging to locate an Ombudsman in your community.

What Can an Ombudsman Do? An Ombudsman can formally address complaints and concerns. The Ombudsman strives to empower the resident first and then intervene as needed. They can assist through counseling, formal complaint investigation and negotiation. Following a thorough investigation, the Ombudsman will work with the resident and the long-term care provider to help resolve concern(s). The counseling received from an Ombudsman is strictly confidential and can help individuals become an advocate for themselves or a loved one. An Ombudsman will listen to complaints and then offer information and referrals via the This article was adapted from telephone, email or at an in-person visit www.fairfaxcounty.gov/ltcombudsman, which explains the Northern Virginia Long-Term to a long-term care facility. If the concern requires a formal inves- Care Ombudsman Program in detail.

3800 Lottsford Vista Rd. • Mitchellville, MD 20721

24-Hr. Professional Nursing Care

301-459-4700 TTY/HCO: 1-800-735-2258

Owned by The Society of St. Charles Scalabrinian Fathers. Managed by Mid-Atlantic Healthcare, llc. MEDICARE CERTIFIED • MEDICAID CERTIFIED

VillaRosaS09.indd 1

Comprehensive Rehabilitation Services 55 Private Rooms Restorative Nursing Services Respite and Vacation Stay Non-discriminatory Admission & Employment Practices

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Spiritual, Emotional and Recreational Support of the Resident and Family Priest and Nuns on Duty 24 Hours per day Professional Catering On Site Located on 83 Acre Campus Daily Catholic Mass and weekly Services for other Denominations Serene Pastoral Setting

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N u r s i n g & R e h a b i l i tat io n R e a l-L i f e Story

W

hen Sonia Sarreals majored in languages at City College of New York, little did she know that her special aptitude would lead to a forty-five year career as a computer analyst. Her journey began in Washington Heights, New York, where she attended Hunter College Junior High and High School, both known for their challenging curriculum. After high school, Sonia won a scholarship to City College, where she studied French and Russian. By the early 1960s, however, Sonia was working as a computer programmer for McGraw-Hill. It hadn’t taken long for management to recognize that Sonia’s background in foreign languages could also be used to understand computer language. “I worked with some of the first computer systems,” Sonia commented. “These computers were huge, and we entered the information with punch cards.” Sonia married several years after starting at McGraw-Hill, and the couple moved to East Windsor, NJ. For the next eleven years, she made the commute to New York to continue her computer career with Cincinnati Bell. In 1983, after the tragic death of her husband from Non-Hodgkin’s Lymphoma, Sonia decided it was time to move closer to her brother in Maryland. She bought

Sonia Sarreals started receiving her groceries from Top Banana Home Delivered Groceries following an illness. Today, she continues to enjoy the convenience that home delivery provides.

a home in Silver Spring, started her own consulting business and worked for several software companies before retiring from Tech Systems in 2008. Since retiring, Sonia has been an active member of the St. Andrews Lutheran Church, where her warm smile and kind words make her a perfect greeter. She also keeps busy reading, creating counter-cross and cross-stitch needlepoints, solving word puzzles, going to the Olney Theater (where she has season tickets), and watching British comedies and mysteries on Public Television. In 2009, Sonia’s life took an unexpected

turn when she developed Peripheral Arterial Disease in her leg and found she could not do her own shopping. Many friends from church brought her meals, but she knew her immobility required a more long-term solution. Her answer came when a nurse from church gave her a flyer about Top Banana Home Delivered Groceries, a local nonprofit delivering in D.C. and suburban Maryland. Sonia contacted Top Banana, and she was both surprised and delighted by the wide variety of food and other products they offered. She began service with Top Banana and has been a customer ever since. She regularly orders fresh, frozen and prepared foods, as well as regular household products. Although she is able to put the groceries away for herself, she appreciates that Top Banana’s friendly delivery staff is always willing to take extra time to help customers shelve their groceries, open difficult jars and perform other small tasks that make a big difference. Sonia knows that even in bad weather, she will still get her groceries, and this enables her to continue her independent lifestyle. It has been more than a year since Sonia’s leg has healed, but she still gets her groceries from Top Banana. She noted, “I know I could go to the grocery store, but having my groceries delivered makes life so much easier for me.”

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HEALTH AND MANAGEMENT CORPORATION

For 26 years, FutureCare has been proud to be the largest Maryland owned and operated provider of skilled nursing services. www.futurecarehealth.com Phone 410-766-1995


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N u r s i n g & R e h a b i l i tat io n

Where to Live | Nursing

& Rehabilitation

SourceBook lists thousands of communities and centers in tremendous detail in The List (pages 171-176). For detailed maps and directions, visit SourceBook online at www.retirement-living.com.

Rebuilding Lives with

Hope, Determination,

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Recover, Rehabilitate, Regain….after Surgery, Stroke, Hospital stay or other Life-Changing condition. Your Rehabilitation Pathway to Going Home is a personal therapy program specifically designed to meet your individual goals. Woodbine’s professional team of therapists and nursing staff will chart your progress and celebrate your success on the Rehabilitation Pathway. Stop in for a tour of the our unique Rehab Village with walkways and curbs, car and stairs, an apartment to practice everyday tasks and a professional staff dedicated to your recovery. • 24 hr. Skilled Nursing Care

• IV Therapy

• Advanced Respiratory Therapy

• Wound Care

• Occupational, Physical, Speech & • Pain Management Outpatient Therapy Woodbine_Third_DCW12_13.indd 1

• Alzheimer’s Care

S

S

Our Advanced Respiratory Therapy Unit is focused on Ventilator and Tracheotomy weaning and care.

2729 King St., Alexandria, Va. www.woodbinerehab.com

703-836-8838

Accept all major insurance carriers, Medicare , Medicaid and Veterans Affairs Certified Tell them you saw it in the SourceBook

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SavaSeniorCare • Skilled Nursing Services

focus on people

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Heritage Harbour Health and Rehabilitation Center 2700 South Haven Road, Annapolis, MD 410-897-1300

Forest Hill Health and Rehabilitation Center 109 Forest Valley Drive, Forest Hill, MD 410-893-2468

Overlea Health and Rehabilitation Center 6116 Belair Road, Baltimore, MD 410-426-1424

Glen Burnie Health and Rehabilitation Center 7355 Furnace Branch Road, East, Glen Burnie, MD 410-766-3460

Bel Air Health and Rehabilitation Center 410 East MacPhail Road, Bel Air, MD 410-879-1120

North Arundel Health and Rehabilitation Center 313 Hospital Drive, Glen Burnie, MD 410-761-1222

Bethesda Health and Rehabilitation Center 5721 Grosvenor Lane, Bethesda, MD 301-530-1600

Patuxent River Health & Rehabilitation Center 14200 Laurel Park Drive, Laurel, MD 410-792-4717

Summit Park Health and Rehabilitation Center 1502 Frederick Road, Catonsville, MD 410-747-3287

Arcola Health and Rehabilitation Center 901 Arcola Avenue, Silver Spring, MD 301-649-2400

Call SavaSeniorCare Central Intake for Weekend Placement 443.966.4604


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DISTRICT OF COLUMBIA Brinton Woods Health & Rehabilitation Center Carroll Manor Nursing & Rehabilitation Ctr. Carolyn Boone Kewis Health Care Ctr. Deanwood Rehab & Wellness Ctr. Ingleside at Rock Creek 85 Knollwood/Army Distaff Foundation 75 Lisner-Louise-Dickson-Hurt Home Methodist Home of the District of Columbia 124 Residences at Thomas Circle 90 Sibley Hospital -Skilled Nursing- The Renaissance Stoddard Baptist Nursing Home U.S. Soldiers & Airmens Home - King Healthcare Ctr. Unique Residential Care Washington Center for Aging Services Washington Home, The 194 Washington Nursing Facility

202-785-2577 2131 O Street, NW 202-269-7804 1150 Varnum St., NE 202-279-5880 1380 Southern Ave.SE 202-399-7504 5000 Nanie Helen Burroughs Ave., NE 202-596-3083 3050 Military Rd NW 202-541-0149 6200 Oregon Ave. NW 202-966-6667 5425 Western Ave. NW 202-966-7623 4901 Connecticut Ave., NW 202-626-5761 1330 Massachussetts Ave, NW 202-243-5170 5255 Loughboro Rd. NW 202-328-7400 1818 Newton Street, NW 800-422-9988 3700 N. Capitol Street, NW 202-535-1100 901 First St., NW 202-541-6200 2601 18th Street, NE 202-895-0121 3720 Upton Street, NW 202-678-7664 2425 25th Street, SE

Washington Washington Washington Washington Washington Washington Washington Washington Washington Washington Washington Washington Washington Washington Washington Washington

180 n n 250 n n n n 255 n n 311 n n n n 183 n n 200 300 n n n n 296 n n 255 n n n 60 n n 385 385 n n n n 60 n n 242 269 n n n 60 n n 250 50 n n 321 370 n 27 n n 305 340 n n n 45 n n n n 164 n n 303 n n n 220 n n 207 n n 200 200 n n 259 n n 300 n n n 197 n n n 340 n n n n n n

ANNE ARUNDEL COUNTY FutureCare - Chesapeake Glen Burnie Health & Rehabilitation Ctr. Hammonds Lane - Genesis HealthCare Heritage Harbour Health & Rehabiliton Ctr. Knollwood Manor - Genesis HealthCare Marley Neck Health & Rehabilitation Ctr. North Arundel Health & Rehabilitation Ctr. Severna Park Ctr. - Genesis HealthCare South River Health & Rehabilitation Ctr. Spa Creek Ctr. - Genesis HealthCare

168 170 156 170 156 154 170 156 154 156

410-647-0015 305 College Pkwy 410-766-3460 7355 Furnace Branch Rd., East 800-205-9342 613 Hammonds Ln. 410-897-1300 2700 South Haven Rd. 800-205-9342 899 Cecil Ave. 410-768-8200 7575 E. Howard Rd. 410-761-1222 313 Hospital Dr. 800-205-9342 24 Truckhouse Rd. 410-956-5000 144 Washington Rd. 410-269-5100 35 Milkshake Ln.

Arnold Glen Burnie Brooklyn Park Annapolis Millersville Glen Burnie Glen Burnie Severna Park Edgewater Annapolis

152 200 179 154 87 99 111 141 111 134

n n n n n n n n n n

n n n n n n n n n n

283 141 235 277 287 209 237 248 269 220 220 475 280 303 234 434 234 434

n n n n n n n n n n

n n n n n n n n n n

n n n n n n n n n n

n n n n n n n n n n

CARROLL COUNTY Fairhaven

82

410-795-8801

7200 Third Ave.

Sykesville

Please confirm all information with communities.

79 n 320

343 n n n n

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CHARLES COUNTY La Plata Ctr. - Genesis HealthCare 156 800-205-9342 1 Magnolia Dr Waldorf Healthcare Ctr.-Genesis HealthCare 156 800-205-9342 4140 Old Washington Hwy.

La Plata Waldorf

147 n n 210 115 n n 188

221 n n n n 200 n n n n

FREDERICK COUNTY 82 156 156 88

Buckingham's Choice College View Ctr. -Genesis HealthCare Glade Valley - Genesis HealthCare Homewood at Crumland Farms

800-409-6111 800-205-9342 800-205-9342 301-644-5600

3200 Baker Cir. 700 Toll House Ave 56 West Frederick St. 7407 Willow Rd.

Adamstown 42 n n Frederick 119 n n Walkersville 124 n n Frederick 122 n n

296 216 225 n 186 221 n 260 282 n

n n n n n n n n n n n

HOWARD COUNTY 154 410-461-7577

Ellicott City Health & Rehabilitation Ctr.

3000 N. Ridge Rd.

Ellicott City 182 n n 245

275 n n n n

MONTGOMERY COUNTY Althea Woodland Nursing Home Apex Health of Silver Spring 160 Arcola Health & Rehabilitation Ctr. 170 Bedford Court Bel Pre Health & Rehabilitation Ctr. 154 Bethesda Health & Rehabilitation Ctr. 170 Brighton Gardens of Tuckerman Lane Brooke Grove Retirement Village Insert Carriage Hill - Bethesda 157 Collingswood Nursing & Rehabilitation Ctr. 163 Fairland Nursing & Rehabilitation Ctr.156 Genesis HealthCare Fox Chase Rehabilitation & Nursing Ctr. 155 Friends House Retirement Community 106 Hebrew Home of Greater Washington 16-17 Kensington Nursing & Rehabilitation Center 159 Layhill Ctr . - Genesis HealthCare 156 ManorCare - Bethesda Pull out 32

301-434-2646 301-565-0300 301-649-2400 301-598-2900 301-598-6000 301-530-1600 301-897-8566 301-260-2320 301-897-5500 301-762-8900

1000 Daleview Dr. 2700 Barker Street 901 Arcola Ave 3701 International Dr. 2601 Bell Pre Rd. 5721 Grosvenor Ln. 5550 Tuckerman Ln 18100 Slade School Rd 5215 W. Cedar Ln. 299 Hurley Ave.

800-205-9342 301-587-2400 301-924-5100 301-816-7705 301-933-0060 800-205-9342 301-530-9000

2101 Fairland Rd. 2015 East West Hwy. 17340 Quaker Ln. 6121 Montrose Rd. 3000 McComas Ave. 3227 Bel Pre Rd 6530 Democracy Blvd.

Silver Spring 50 Silver Spring 138 Silver Spring 151 Silver Spring 60 Silver Spring 90 Bethesda 200 North Bethesda 41 Sandy Spring 168 Bethesda 108 Rockville 160

n n n n n n n n n n n n n n n n n n n

210 245 239 244 189 183 230 285 270 233

230 285 n 505 n 272 n 208 n 254 n 283 347 n 315 n 368 n

n n n n n n n n n n n n n n n n n n n n n n n n

Silver Spring 82 n n 157 195 n n n n Silver Spring 74 n n 237 273 n n Sandy Spring 82 n n 269 369 n n Rockville 556 n n n n n Kensington 140 n n 215 230 n n n n Silver Spring 191 n n 260 285 n n n n Bethesda 99 n n 243 299 n n n

Please confirm all information with communities.

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Rockville Nursing Home

RNH proudly offers one of the highest Steppe Memorial Building nursing staff to Providing superior care for your peace of mind... resident ratios in the area. Since opening its doors in 1977, Rockville Nursing Home has established a strong tradition of excellence within the community. Offering both short term rehabilitation services and long term care living, Rockville Nursing Home continues to provide the highest level of individualized care on a non-profit basis. With only 100 residents, our small home atmosphere fosters close relationships among residents, families, and staff.

call: 301-279-9000

303 Adclare Road, Rockville, MD 20850

www.rockvillenursinghome.org 172

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Pull out 32 Pull out 32 Pull out 32 Pull out 32 166 165 160 127

Rockville Nursing Home 172 Sanctuary at Holy Cross-A Trinity Sr.Living 173 Shady Grove Nursing Ctr. - Genesis HealthCare 156 Sligo Creek Nursing Ctr. - Genesis HealthCare 156 Springbrook Nursing Ctr. - Genesis HealthCare 156 The Village at Rockville, A Nat’l Lutheran Comm. Wilson Health Care Ctr. @ Asbury Methodist Vill. 158 Woodside Ctr . - Genesis HealthCare 156

301-657-8686 301-299-2273 301-890-5552 301-942-2500 301-527-2501 301-762-0700 301-933-2500 301-572-8420

8700 Jones Mill Rd. 10714 Potomac Tennis Ln. 2501 Musgrove Rd. 11901 Georgia Ave. 19301 Watkins Mill Rd. 1235 Potomac Valley Rd. 4011 Randolph Rd. 3110 Gracefield Rd.

301-279-9000 303 Adclare Rd. 301-388-1400 3415 Greencastle Rd. 800-205-9342 9701 Medical Center Dr. 800-205-9342 7525 Carroll Ave. 800-205-9342 12325 New Hampshire Ave. 240-293-2437 9701 Veirs Dr 301-216-4136 301 Russell Avenue 800-205-9342 9101 Second Ave.

IV Therapy

City

Chevy Chase Potomac Silver Spring Wheaton Gaithersburg Rockville Wheaton Silver Spring

157 158 130 94 147 175 112 132

n n n n n n n n

n 245 305 n n n n 162 174 n n 378 447 n n 295 570 n n 225 360 n n 265 285 n n 313 n

n n n n n n n n n n n n n n n n n n n n n n

Rockville Burtonsville Rockville Takoma Park Silver Spring Rockville Gaithersburg Silver Spring

100 145 134 102 91 175 257 92

n n n n n n n n

n n n n n n n n

308 335 277 491 260 410 175 197 195 226 286 306 263 554 258

n n n n n n n n n n n n n n n n n n n n n

Address

Medicare Medicaid

Phone

Total Beds

ManorCare - Chevy Chase ManorCare - Potomac ManorCare - Silver Spring ManorCare - Wheaton Montgomery Village Health Care Center Potomac Valley Nursing & Wellness Ctr. Randolph Hills Nursing Ctr. Riderwood

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n n n n n n n n

PRINCE GEORGE'S COUNTY Bradford Oaks Nursing Ctr. Genesis HealthCare 156 Cherry Lane Nursing Ctr. 166 Clinton Nursing & Rehabilitation Ctr. Collington, A Kendal Affiliate 89 Crescent Cities Ctr. -Genesis HealthCare 156 Forestville Health & Rehabilitation Ctr. 154 Fort Washington Health & Rehabilitation Ctr. 154 FutureCare - Pineview 168 Gladys Spellman Speciality Hospital & Nursing Ctr. Harborside Healthcare-Larkin Chase Heartland Health Care Ctr.- Hyattsville Pull out 32 Heartland Health Care Ctr.- Adelphi Pull out 32 Hillhaven Assisted Living, Nursing & Rehab. Ctr 122 Magnolia Center-Genesis HealthCare 156

800-205-9342 301-498-8558 301-868-3600 301-883-4773 800-205-9342 301-736-0240 301-292-0300 301-856-2930 301-618-2010 301-805-6070 301-559-0300 301-434-0500 301-937-3939 800-205-9342

7520 Surratts Rd. Clinton 180 9001 Cherry Ln. Laurel 155 9211 Stuart Ln. Clinton 267 10450 Lottsford Rd Mitchellville 44 4409 East West Hwy Riverdale 140 7420 Marlboro Pike Forestville 160 12021 Livingston Rd. Fort Washington 150 9106 Pineview Ln. Clinton 192 2900 Mercy Ln. Cheverly 110 15005 Health Center Dr. Bowie 120 6500 Riggs Rd. Hyattsville 150 1801 Metzerott Rd. Adelphi 200 3210 Powder Mill Rd Adelphi 66 8200 Good Luck Rd. Lanham 104

Please confirm all information with communities.

n n n n n n n n n n n n n n

n n n n n n n n n n n n n n

215 237 199 250 197 202 237 273 229 272 189 195 183 200 278 130 230 185 220 175 220 150 250 242 315 195 250

n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n

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Quality Choice for Compassionate Care • Long-Term Nursing Care • Short-Stay Rehabilitation

301-388-1400 www.SanctuaryatHolyCrossMaryland.org (a non-profit organization)

SanctuaryHolyCross_Trinity_fourth_DCF11.indd 1

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Pull out 32

301-350-5555

600 Largo Rd.

Largo

130 n n 147

243 n n n n

Patuxent River Health & Rehabilitation Center 170

410-792-4717

14200 Laurel Park Dr.

Laurel

150 n n 207

457 n n

ManorCare - Largo

127 301-572-8420

Riderwood

3110 Gracefield Rd.

Silver Spring 132 n n 313

n n n n

Sacred Heart Home, Inc.

301-277-6500

5805 Queens Chapel Rd.

St. Thomas More

301-864-2333

4922 LaSalle Rd.

Hyattsville 230 n n 255

310 n n n n

3800 Lottsford Vista Rd.

Mitchellville 101 n n 230

250 n n n n

167 301-459-4700

Villa Rosa Nursing Home, Inc.

Hyattsville 100 n 190 n

TALBOT COUNTY 82

William Hill Manor

410-822-8888

501 Dutchman's Lane

Easton

90 n n 225

315 n n n

WASHINGTON COUNTY 88

Homewood at Williamsport

877-849-9244

16505 Virginia Ave.

Williamsport 80 n n 277

294 n n n n

ALEXANDRIA COUNTY Envoy Health of Alexandria

703-684-9100

900 Virginia Ave.

Alexandria

111 n n 199

272 n n n

Fountains at Washington House,The

86

703-539-5303

5100 Fillmore Ave.

Alexandria

55 n 238

238 n n n

Goodwin House - Alexandria

80

703-824-1233

4800 Fillmore Ave.

Alexandria

68 n n 274

340 n

Hermitage of Northern Virginia

116

703-797-3815

5000 Fairbanks Ave.

Alexandria

85 226

280 n n

Mt. Vernon Nursing and Rehabilitation Center 164 703-360-4000

8111 Tiswell Dr.

Alexandria 130 n n 247

360 n n n

Woodbine Rehabilitation & Healthcare Center 169 703-836-8838

2729 King Street

Alexandria 307 n n 236

n n n n

ARLINGTON COUNTY Cherrydale Health & Rehabilitation Center HCR/ManorCare - Arlington

703-243-7640

Pull out 32 703-379-7200

Jefferson, The

703-516-9455

3710 Lee Hwy.

Arlington

240 n n 205

225 n n n n

550 S. Carlin Springs Rd.

Arlington

171 n n 174

225 n n n n

900 N. Taylor St.

Arlington

31 n 275

341 n n

1785 S. Hayes St

Arlington

115 n n 220

245 n n n n

156 1-800-205-9342

Potomac Center - Genesis HealthCare Please confirm all information with communities.

Closer to Home When it comes to your recovery, HealthSouth makes all the difference. So, if you or someone you know requires rehabilitation following an injury or illness, look to a HealthSouth Rehabilitation Hospital. It’s your choice. You deserve a higher level of care.

24430 Millstream Drive, Aldie, VA 20105 • 703 957-2000 174

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HealthSouth Rehabilitation Hospital of Northern Virginia is bringing inpatient rehabilitation services closer to home for many Northern Virginia residents. The 40-bed rehabilitation hospital will provide high quality and costeffective healthcare services for patients recovering from: • Amputation • Brain injury • Hip fracture

• Neurological disorders • Spinal cord injury • Stroke & other programs

A Higher Level of Care

HEALTHSOUTH Rehabilitation Hospital of Northern Virginia

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FAIRFAX COUNTY 125 703-506-6900

Arleigh Burke Pavilion

1739 Kirby Rd.

McLean

49 273

394 n n n

Burke Health and Rehab Center

703-425-9765

9640 Burke Lake Rd.

Burke

120 n n 350

379 n n

Cameron Glen Health & Rehab

703-834-5800

1800 Cameron Glen Dr.

Reston

173 n n 254

533 n n n n

Fairfax

143 n n 254

533 n n n

Commonwealth Health & Rehab 703-934-5000 4315 Chainbridge Rd. 24

703-273-7705

10701 Main St.

Fairfax

200 n n 269

341 n n n

Fairfax, The-for Retired Military Officers & Spouses 78

703-799-1200

9140 Belvoir Woods Pkwy

Fort Belvoir

56 n 267

290 n n n

Fairfax Nursing Center

Golden LivingCenter - Sleepy Hollow Manor

160 703-256-7000

6700 Columbia Pike

Annandale 220 n n 225

345 n n n n

Goodwin House - Bailey's Crossroads

80

703-578-7125

3440 S. Jefferson St.

Falls Church

68 n n 278

357 n n

Pull out 32 703-765-6107

1510 Collingwood Rd.

Alexandria

96 n n 180

300 n n n n

Dunn Loring 130 n n 194

257 n n n

HCR/ManorCare - Alexandria

162 703-560-1000

Iliff Nursing & Rehabilitation Ctr.

Leewood Healthcare Center

703-256-9770

Pull out 32 703-352-7172

ManorCare Fair Oaks

8000 Iliff Dr. 7120 Braddock Rd.

Annandale

132 n n 225

280 n n n n

12475 Lee Jackson Hwy.

Fairfax

145 n n 234

305 n n n

Alexandria 130 n n 247

360 n n n

Falls Church 160

280 n n n

Mt. Vernon Nursing and Rehab. Center

164 703-360-4000

8111 Tiswell Dr.

Powhatan Nursing Home, Inc.

155 703-538-2400

2100 Powhatan St.

Greenspring

127 703-923-4650

7470 Spring Village Dr.

Virginian, The

Bk Cov., 93,175,201

703-277-6611

9229 Arlington Blvd.

195

Springfield 180 n 323 n Fairfax

96 n n 295

365 n n n n

FAUQUIER County

& $ #'& & "! "$ !& ! ! + Fauquier Health Rehabilitation & Nursing Ctr. 161 540-316-5500 360 Hospital Dr. Warrenton 113 n n n n n n & "%# $ 3 $ ! ! % "!% $ "! %& Please confirm all information with communities. Highlighting denotes paid advertising & $ #'& & "! "$ "%& $ %# & "!& !' ! !& ! ! + "$& $! $ ! -% With a reputation for maintaining a family & "%# $ 3 $ ! ! % "!% $ "! %& & $ #'& & "! "$ !& ! ! + $ & $ !& " '! & % -% % ! &"# ! ! ! /10. "%# $ 3 $ ! ! % "!% $ atmosphere, The Virginian is considered"! %& amongst "$& $! $ ! -% "%& $ %# & "!& !' ! ARLINGTON BOULEVARD "$& $! $ ! -% "%& $ %# & "!& !' ! Northern Virginia’s most respected Continuing $ & $ !& " '! & % -% % ! FAIRFAX, VIRGINIA % ) ( ' & # ( ! "#& "!% $ & $ !& " '! & % -% % ! Care Retirement Communities (CCRC’s) since ARLINGTON BOULEVARD 9229 Arlington Boulevard, Fairfax, Virginia 22031 "# ! ! ! /10. Awww.thevirginian.org RLINGTON BOULEVARD "# ! ! ! /10. ( ) ! ' ! # ! !& ( ! %% %& opening in 1980. FAIRFAX , VIRGINIA ! FAIRFAX, V IRGINIA % ) ( ' & # ( ! "#& "!% ( ! ! ! %% %& ( ! ! "! $ The Virginian is proud to be recognized as one of U.S. News & World Report’s % ) ( ' & # ( ! "#& "!% As a CCRC, we have multiple living options ( ) ! ' ! # ! !& ( ! %% %& “Best Nursing Homes for 2012â€? in their list of 5 Star Ranked Communities. $ "4 $ "'$ $ % !&% # !% & & ! ' !" ( ) ! ' ! # ! !& ( ! %% %& staff ! www.thevirginian.org available which include Independent Living, Assisted Our caring, friendly is committed to delivering excellent ! ( ! ! ! %% %& ( ! ! "! $ and professional $ !&$ ! % ! ) #& $ % !&% & ( ! ! ! %% %& ( ! ! "! $ service to you. Living, and Long Term Care. We offer our residents $ "4 $ "'$ $ % !&% # !% & & ! ' !" ( % " $ $ #$"' &" &" "4 $ "'$ $ "4 $ "'$ $ % !&% # !% & & ! ' !" www.thevirginian.org www.thevirginian.org plans that include no large entrance fees and we Call 703-385-0555 today! $ !&$ ! % ! ) #& $ % !&% & $ !&$ ! % ! ) #& $ % !&% & $ % !&% ! # ! !& ( ! %% %& ( ! ! accept residents at all levels of care. We are proud ( % " $ $ #$"' &" &" "4 $ "'$ $ "'$ ( % " $ $ #$"' &" &" "4 ! ! %% %& ( ! # $& !&% " % , % to offer all our Independent and Assisted Living Tell them you saw it in the SourceBook retirement-living.com 1-800-394-9990 VirginianHomesBestNursingHomesQuarter.indd 1 7/27/12 2:28:52 PM $ % !&% ! # ! !& ( ! %% %& ( ! ! $ % !&% ! # ! !& ( ! %% %& ( ! ! â–

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175


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Oak Springs of Warrenton

540-347-4770

614 Hastings Ln.

City

Daily Cost Range

Warrenton 130 n n 234

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250 n n n

LOUDOUN COUNTY HealthSouth Acute Rehabilitation Hospital 174 703-957-2000 24430 Millstream Dr. Aldie Heritage Hall 176 703-777-8700 122 Morven Park Rd. NW Leesburg Inova Loudoun Nursing & Rehabilitation Ctr. 703-771-2841 2 35 Old Waterford Rd., NW Leesburg Johnson Center at Falcons Landing 77 703-404-5205 20535 Earhart Place Potomac Falls

40 164 100 60

n n n n n 244 256 n n n n n 210 375 n n n 1 82 235 n n n

PRINCE WILLIAM Envoy of Woodbridge Gainesville Health & Rehab. Center Manassas Health & Rehab Center Northern Virginia Healthcare Center 138 Westminster at Lake Ridge 28

703-491-6167 571-248-6100 703-257-9770 703-257-0935 703-496-3440

14906 Jefferson Davis Hwy. 7501 Heritage Village Plaza 8575 Rixlew Ln 8605 Centreville RD 12191 Clipper Dr

Woodbridge Gainesville Manassas Manassas Lake Ridge

120 120 120 180 60

n n n n n

n n n n n

180 210 255 270 255 275 285 320 374

n n n n n

n n n n n n n n n n n

SHENANDOAH COUNTY 36

Shenandoah Valley Westminster Canterbury

540-665-5818 300 Westminster Canterbury Dr Winchester

40 n n 281

340 n n

OTHER VIRGINIA Culpeper Baptist Retirement Community Colonnades, The Golden Living Center-Rose Hill Kendal at Lexington King’s Grant 84 Rappahannock Westminster - Canterbury Summit Square 84 Sunnyside Community 84 Westminster Canterbury - Richmond Williamsburg Landing 20-21

800-894-2411 12425 Village Loop 434-963-4198 2600 Barracks Rd. 540-955-9995 110 Chalmers Ct 800-976-8303 160 Kendal Dr. 800-462-4649 350 Kings Way Rd. 804-438-4000 132 Lancaster Dr 800-586-5499 501 Oak Ave. 800-237-2257 3935 Sunnyside Dr. 800-445-9904 1600 Westbrook Ave. 800-554-5517 5700 Williamsburg Landing Dr.

Culpeper 39 Charlottesville 34 n n Berryville 120 n n Lexington 60 n n Martinsville n n Irvington 42 n n Waynesboro 18 n Harrisonburg 84 n n Richmond 158 n n Williamsburg 58 n

161 179 191 n n n 208 n n n n 191 231 n n n n n n 200 326 n n 170 185 n 156 182 n n n n 281 386 n n n 235 289 n n n

PENNSYLVANIA 88 14

Homewood at Plum Creek Menno Haven Retirement Communities

717-637-4166 800-222-6695

425 Westminster Ave. 2011 Scotland Avenue

Hanover 120 n n 291 Chambersburg 212 n n 280

Please confirm all information with communities.

At Heritage Hall - Leesburg you will have the opportunity to work with a dedicated team of Nurses, Physicians, Therapists, Dietitian and a Certified Wound Nurse. Together, you will design a program to achieve your highest level of function and independence. LEESBURG Nearly 80% of our rehab participants have 122 Morven Park Rd., NW returned to their prior place of residence. Leesburg, VA 20176 Let us help you become successful. 703.777.8700 heritage-hall.org

176

retirement-living.com

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330 n n n n 337 n n n n

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specialized care

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Alzheimer’s

HOW TO

choose alzheimer’s care

a special care residence may be the right option Special care units are a relatively new concept, so certification standards for nursing homes and adult care residences do not specifically address these programs. You will need to rely on your own judgment when considering a special care unit. Visit more than one special care unit and compare them. Use all your senses when you visit — sight, smell and hearing are all important. Be sensitive to the overall atmosphere and how the staff interacts with the residents. Ask about the number of staff on duty at all times and find out about any special training they have had. Generally, the more staff available, the higher the quality of care. Some reports find a daytime ratio of six residents to one staff person to be adequate in a special care unit; others feel

Every 69 seconds, someone in the US develops Alzheimer’s disease.

that a ratio of eight to one can also result in quality care. At night, when residents are in bed, a higher patient to staff ratio may be fine. Get a written description of the services and programs offered by any special care unit along with the charges or fees associated. This description should clearly explain to you how the special care unit differs from the rest of the nursing home or assisted living facility. It should emphasize special training the staff receives and describe the environment. Before choosing a special care unit, you should be confident that the higher price charged for care in the unit will actually result in better care for your relative. You may find that your relative can be adequately cared for in a regular unit.

Finally, talk with someone about special care units. Your state ombudsman, your local chapter of the Alzheimer’s Association or your local Area Agency on Aging are all good resources. They may be able to provide you with a more detailed consumer checklist to help you compare special care units. All dementia special care units should focus on the individual needs of the resident. Care plans should be developed, implemented and reviewed often. All patients should be treated with respect and dignity in a physical environment that encourages independence while promoting safety. Researching special care residences can ensure your loved one will receive the proper support he/ she needs.

Innovative Memory Care...

By Design

At Great Falls, every aspect of our community is designed to enhance the life experiences of your loved one. Specializing in the compassionate care of seniors with all stages of dementia, we deliver an innovative program of personalized memory care in a thoughtfully designed residential environment.

Northern Virginia’s Newest Memory Care Community

Call us today to schedule a visit.

Coordinated Services Management, Inc. Professional Management of Retirement Communities Since 1981

703-421-0690

1121 Reston Avenue | Herndon, Virginia 20170 www.GreatFallsAssistedLiving.com Tell them you saw it in the SourceBook

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The Most Important Things in Life

. s g n i h T t ’ n Are The Rose Garden

Memory Care Center

Rising Above the Ordinary Since 1991

The Rose Memory Care Center at Tall Oaks Assisted Living is a special place that enriches the lives of seniors with Alzheimer’s and dementia every day. Our personalized programs stimulate the mind and the body by engaging each resident through music, art, and physical and purposeful life activities. Our enclosed walking garden and sun room provide connection to nature year-round. When someone you love needs specialized memory care, call on the experienced team at Tall Oaks.

Assisted Living • Memory Care • Respite Care

703-834-9800 www.TallOaksAssistedLiving.com 12052 North Shore Drive • Reston, Virginia 20190 Coordinated Services Management, Inc. - Professional Management of Retirement Communities Since 1981


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Alzheimer’s

HOW TO

know symptoms of alzheimer’s

the alzheimer’s association provides the common signs Memory loss that disrupts daily life is not a typical part of aging. It may be a symptom of Alzheimer’s, a fatal brain disease that causes a slow decline in memory, thinking and reasoning skills. Every individual may experience one or more of these signs in different degrees. If you notice any of them, it is recommended you see a doctor. 1. Memory loss that disrupts daily life One of the most common signs of Alzheimer’s is memory loss, especially forgetting recently learned information. Others include forgetting important dates or events; asking for the same information over and over; relying on memory aides (e.g., reminder notes or electronic devices) or family members for things they used to handle on their own. What’s typical? Sometimes forgetting

names or appointments, but remembering miliar location, managing a budget at work or remembering the rules of a favorthem later. ite game. 2. Challenges in planning or What’s typical? Occasionally needing solving problems help to use the settings on a microwave or Some people may experience changes to record a television show. in their ability to develop and follow a plan or work with numbers. They may 4. Confusion with time or place People with Alzheimer’s can lose track have trouble following a familiar recipe or of dates, seasons and the passage of time. keeping track of monthly bills. They may They may have trouble understanding have difficulty concentrating and take something if it is not happening immemuch longer to do things than they did diately. Sometimes they may forget where before. they are or how they got there. What’s typical? Making occasional erWhat’s typical? Getting confused rors when balancing a checkbook. about the day of the week but figuring it 3. Difficulty completing familiar out later. tasks at home, at work or at leisure Information from the Alzheimer’s Association website. Visit www.alz.org or call People with Alzheimer’s often find it 1.800.272.3900 for information, referral hard to complete daily tasks. Sometimes, and support. people may have trouble driving to a fa-

The City Club Memory Care 1330 Massachusetts Ave NW

Washington, DC 20005

(202) 626-5761

www.ThomasCircle.com

The City Club neighborhood at The Residences at Thomas Circle is dedicated to protecting and preserving the dignity and health of residents with Alzheimer’s, dementia and other memory related challenges. “My mother has lived at Thomas Circle for nine months. The move to Thomas Circle has definitely made a positive impact on both mine and my mother’s life. I find the most important benefits to be the safety and social interaction. The City Club is clean, beautiful and staffed with cheerful and well-trained professionals. I would highly recommend this community.” Kelly Gailbraith, son of Martha Gailbraith resident since February 2012

Independent Living • Assisted Living Memory Care • Rehabilitation Therapies Skilled Nursing

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Alzheimer’s

Alzheimer’s Association, National Capital Area Community Calendar National Alzheimer’s Dinner. The National Alzheimer’s Dinner is an evening to raise awareness of Alzheimer’s disease and benefit the care, support and research efforts of the Alzheimer’s Association. Where: Renaissance Hotel 999 Ninth Street, NW 
 Washington, DC 20001 When: April 23, 2013 Advocacy Forum. More than 700 Alzheimer’s advocates representing all 50 states take part in the Alzheimer’s Association Advocacy Forum. Where: W ashington, DC 20001 When: April 22-24, 2013

The Washington Monuments Luncheon. A 16-year tradition of the Alzheimer’s Association National Capital Area Chapter, this luncheon honors individuals, companies and organizations making a significant difference in the fight against Alzheimer’s. Where: Grand Hyatt 1000 H Street, NW Washington, DC When: Thursday, May 9, 2013 For more information about these and other events, please visit http:// www.alz.org/nca/.

For more information, call the Alzheimer’s Association 24-hour Helpline.

the compassion to care, the leadership to conquer

1-800-272-3900

F

Exceptional Living. Exceptional Care.

orest Side is the Washington Metro’s newest residential assisted living residence dedicated exclusively to caring for residents with Alzheimer’s and dementia. 33 spacious studio and one-bedroom apartments are grouped in four neighborhood settings. These intimate neighborhoods include elegant kitchen and dining rooms, activity area, fireplace and television lounge in an upscale, yet informal residential environment. Secure outdoor garden and beautiful porches complete the harmonious setting.

Experience an exceptional quality of life at Forest Side, where true resident centered care is our mission.

To Schedule A Tour Call 202-696-1923 Visit us on the web at: www.forestsidedc.org

A Methodist Home of DC Community

2701 Military Road, NW • Washington, DC 20015 180

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Alzheimer’s

Tips for Facing Alzheimer’s Stigma Seventy-five (75) percent of people with dementia and 64 percent of caregivers believe there are negative associations for those diagnosed with dementia in their countries, according to a survey fielded by Alzheimer’s Disease International and published in the World Alzheimer Report 2012: Overcoming the Stigma of Dementia. In response, Alzheimer’s Association® Early-Stage Advisors, men and women from across the U.S. living with the disease, and their caregivers developed tips on how to cope with the stigma surrounding Alzheimer’s based on their personal experiences. “The Report reveals that people with dementia and their care partners often feel disconnected from society, and sometimes even by their own friends and family members,” said Beth Kallmyer, MSW, vice president of constituent services at the Alzheimer’s Association. In the current Report, nearly one in four people with dementia (24 percent) who responded to the survey said they hid or concealed their diagnosis, citing stigma as the main reason. They expressed concerns that their thoughts and opinions would be “discounted and dismissed,” and that they would be “treated more positively” if they did not reveal their diagnosis. Facing Stigma The Alzheimer’s Association developed tips for coping with stigma created by people living with the disease. • Be open and direct. Engage others in discussions about Alzheimer’s disease and the need for prevention, better treatment and an eventual cure. • Communicate the facts. Sharing accurate information is key to dispelling misconceptions about the disease. Whether a pamphlet or link to online content, offer information to help people better understand Alzheimer’s disease. • Seek support and stay connected. It is important to stay

engaged in meaningful relationships and activities. Whether family, friends or a support group, a network is critical. • Don’t be discouraged. Denial of the disease by others is not a reflection of you. If people think that Alzheimer’s disease is normal aging, see it as an education opportunity. • Be a part of the solution. Advocate for yourself and millions of others by speaking out and raising awareness. For more information, Visit www.alz.org or call 800-272-3900.

The Sylvestery

McLean’s Award-winning Memory Support Assisted Living Residence

Call 703-970-2700 for more information

Jo Supp in our the s ort Gro eco up of ea nd Tuesd ch m ay at 6 P onth M

THE SYLVESTERY - A VINSON HALL RETIREMENT COMMUNITY RESIDENCE supported by the Navy Marine Coast Guard Residence Foundation - NO MILITARY AFFILIATION REQUIRED 1728 Kirby Road, McLean, VA 22101 www.thesylvestery.org Tell them you saw it in the SourceBook

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Alzheimer’s

on Alzheimer’s Care Aarondale Retirement Community (See p. 32) 6929 Matthews Place, Springfield, VA 2215 • 703-813-1800 • www.rui.net

The Laurels at Aarondale provides specialized, dedicated care that preserves the dignity and independence of residents with memory impairment. The private apartments surround a comfortable common living room, dining room and nurse’s station. Our program of carefully selected daily routines and recreational activities, focus on maintaining the resident’s current abilities. We enrich daily life by providing the emotional support, socialenvironment and appropriate leisure activities for each resident. Visit Aarondale, we offer the best specialty care for dementia in the area!

Alzheimer’s Family Day Center (See p. 243) 2812 Old Lee Highway, Suite 210, Fairfax, VA 22031 • 703-204-4664 • www.AlzheimersFDC.org afdc@alzheimersfdc.org

Specialized Alzheimer’s Care. Sharing the Care, Spreading the Knowledge. Providing an alternative to assisted living and nursing home care for over 20 years, this notfor-profit adult day health program has offered practical help for families and supportive relief for working care-givers facing the day-to-day challenge of dementia-related illness. Providing individualized physical therapy and Tai Chi exercises to maximize mobility and flexibility. Trained and bilingual staff focus on people’s strength, engaging the participants in an uplifting environment. AFDC is the only dementia specific day center in the area and the only program for late-stage Alzheimer’s care.

Arden Courts Alzheimer’s Assisted Living (See pull out pages 32-33) Annandale: 703-256-0882 • Fairfax: 703-383-0060 • Kensington: 301-493-7881 • Silver Spring: 301-847-3051 • Potomac: 301-983-3620 • www.hcr-manorcare.org

Arden Courts, designed by HCR ManorCare, is an assisted living residence created for individuals in the early to middle stages of Alzheimer’s disease and other related memory impairments. Every detail - from the layout and activities to the specially trained staff and individualized attention - is designed to make life simpler, safer and more fulfilling for our residents. We provide an environment that preserves the warmth, the caring, the comforts and routines of home. 100% dedicated to Alzheimer’s care.

Collingswood Nursing & Rehabilitation Center (See p. 163) 299 Hurley Avenue, Rockville, MD 20850 • 301-762-8900 • www.collingswoodnursing.com

The Collingswood staff always provides the highest level of quality care in a warm and inviting environment. Daily activities are geared toward each resident’s cognitive level. Nurses and Activities Staff are specially trained to provide a comprehensive, interdisciplinary approach to care. Programs for the care of individuals with dementia and Alzheimer’s incorporate physical, creative, cognitive and psychosocial stimulation. Monthly outings, cooking & baking and family events add to the home-like atmosphere. On-going Support and Education meetings are held every month for family members. These meetings provide practical ideas for coping with a loved one with advancing dementia.

Emeritus (See p. 29) Emeritus at Potomac: 888-459-8273; Emeritus at Lake Ridge: 888-815-1086; Emeritus at Arlingon: 888-483-3602 • www.emeritus.com

To serve residents with Alzheimer’s and other memory disorders, Summerville has developed the SummerBrookTM Program. Private suites in a secure area provide a comfortable, home-like atmosphere, while promoting safety and positive reinforcement. Trained caregivers work with residents using progressive therapeutic techniques that ease anxieties. Our goal is to enhance quality of life by acknowledging and strengthening the unique gifts that each resident has and to encourage independence in a respectful, dignified and secure environment.

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on Alzheimer’s Care Friends Club -meet Mondays-Thursdays; hours 9:30 a.m. to 1:30 p.m. (morning coffee, juice, snacks and lunch provided) fees: $65 per session (scholarships available). The Club is a social model and not a medical model. Nonprofit, non-sectarian organization • 301-469-0070. Email: friendsclub@verizon.net. Website: www.friendsclubbethesda.org. Staff: Director, GayLynn Mann; Program Director, Brooke Kenny

“A therapeutic social program designed to enhance the lives of men living with Alzheimer’s disease”

Friends Club brings together active gentlemen in the early-to-mid stages of Alzheimer’s disease in a caring, safe and secure environment. The program is designed to help club members maintain their highest level of functioning, support emotional and physical independence, heighten self-esteem, and enhance overall quality of life. The program consists of current events, reminiscing, music therapy, art history, guest lecturers and entertainers, as well as physical exercise. Most importantly, the group provides peer support, fellowship and friendship. In addition, Friends Club provides respite and support for caregivers by offering two support groups each month.

Genesis HealthCare Network (See p. 156) Severna Park: Severna Park Center, 410-544-4220; Arlington:Potomac Center, 703-920-5700 1-800-205-9342 • www.genesishcc.com

Dementia services are part of the Genesis HealthCare commitment to helping the elderly achieve a full life. Services are based on an integrated, holistic approach, recognizing that mind and body - cognitive, emotional, and physical health - are interrelated. Impairments in one area such as the cognitive impairment of dementia, calls for extra effort to keep the emotional and physical aspects of an individual’s function strong and healthy. Vigilance is required to avoid “excess disability” - or unnecessary additional impairments - that can accompany dementia.

Great Falls Assisted Living, A Memory Care Community (See p. 177) 1121 Reston Avenue • Herndon, Virginia 20170 • 703-421-0690 • www.GreatFallsAssistedLiving.com The newest dedicated memory care community in Northern Virginia, Great Falls was designed specifically for the care of individuals with Alzheimer’s, dementia or other memory loss. Our secure, innovative “neighborhoods” give residents a feeling of freedom and community. Our specially designed courtyards and walking paths allow residents to safely enjoy the fresh air and sunshine. Family involvement is encouraged and championed by our team through family support groups and educational opportunities. Monthly residency agreements with three levels of care make Great Falls an excellent choice and value. Call or visit today to experience the Great Falls difference for yourself and your loved one.

Greenfield Assisted Living of Stafford (See p. 118, 144) 30 Kings Crest Drive • Stafford, VA 22554 • 1.888.935.9353 • 540.288.9353 • www.GreenfieldAL.com

Cultivation of memories and remaining skills in a calm, comfortable, secure environment is the basis of efforts to enrich the lives of our residents. We focus on communicating with kindness through music, dance, art, and simply being. In our efforts to enrich the residents’ lives we incorporate household skills, physical activity, and humor. Our care extends to those with advanced Alzheimer’s disease. As in our assisted living, we are dedicated to “caring for those who cared for us.”

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Alzheimer’s

on Alzheimer’s Care Kensington Park Retirement Community (See p. 6-7) 3620 Littledale Rd., Kensington, MD 20895 • 301.946.7700 • www.kensingtonretirement.com Situated on eight acres in Southern Montgomery County, The Gardens at Kensington Park provides exceptional memory support for individuals with various forms of cognitive impairment. Specialized programming focuses on life enrichment, provided with gentle respect and warmth in a secure environment. Residents are nurtured physically, emotionally and spiritually through many different therapeutic activities. The soothing décor is complimented with spectacular park views, a lively aquarium and the aromatic, stimulating memory garden. Our residents and staff are eager to meet you. To schedule your personal tour, call 301-946-7700 or visit www. kensingtonretirement.com.

Morningside House (See insert)

MD: Ellicott City 410-715-0930 • Hanover 410-863-0830 • Laurel 301-725-2220 • Parkville 410-882-0700 • Waldorf 301-645-2776 • VA: Leesburg 703-777-2777 • www.morningsidehouse.com

Morningside House specializes in working with residents with Alzheimer’s disease or other related dementia. The goal of the program is to provide dementia residents with the best possible care, in a warm loving environment, thus allowing them to function at their highest possible level and enjoy the best quality of life. Our life enrichment program engages residents with activities designed to reduce stress and help improve memory. We are inspired by the seniors we serve. Call to schedule a personal tour at 888-332-6161, or visit our website at www. morningsidehouse.com.

The Residences at Thomas Circle, In-Town Senior Living (See p. 179)

1330 Massachusetts Ave. NW Washington, DC 20005 • 202-626-5761 • www.ThomasCircle.com

The City Club at The Residences at Thomas Circle offers compassionate care for those with Alzheimer’s or other memory challenges. Recent enhancements to this dynamic neighborhood include newly refurbished common areas and apartments as well as the implementation of our Pathways Program. Pathways programing serves every aspect of an individual with kindness, respect and ensures recognition of their life’s achievements. This step-by-step customized program is directed by a certified, highly trained staff that provides 24-hour individualized care. The City Club at Thomas Circle promotes a fulfilling life of choice in compassionate, intimate surroundings that include private or semi-private suites. Residents benefit from unparalleled security and peace of mind for the future because The Residences at Thomas Circle is the only in-town senior living community to offer an on-site continuum of health services. Please call 202-626-5761 to schedule a visit and see for yourself what our circle of caring is all about.

Sudley Manor House (See p. 143) 7750 Garner Drive, Manassas, VA 20109 • 703-392-9797 • www.sudleymanorhouse.com

Sudley Manor House’s Memory Care enclave is a specifically designed neighborhood within the community. It provides expanded services, personalized programs, and increased staff to resident ratio. Our dedicated staff is highly trained in the physical, psychological, and emotional aspects of Alzheimer’s and dementia. We encourage activities that promote life skill retention and quality of life. Our compassionate staff make a difference every day - and that difference makes Sudley Manor House home.

The Sylvestery (See p. 181) 1728 Kirby Road, McLean, VA 22101 • 703-970-2700 • www.thesylvestery.org At The Sylvestery we believe that for those in need of memory support, every moment is an opportunity to experience meaning through a program of engagement based care and stimulation. Unprecedented partnerships with innovative technology leaders support our state of-the-art quality of care and our buildings unique, award-winning layout, featuring 36 private suites with private baths, creates a comfortable and secure place for your loved one to call home.

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on Alzheimer’s Care Tall Oaks Assisted Living (See p. 10-11, 178)

12052 North Shore Drive, Reston, VA 20190 • 703-834-9800 www.talloaksassistedliving.com

Tall Oaks at Reston offers unique care for Alzheimer’s residents in an intimate Assisted Living environment. Our Rose Memory Care Activity Center staff provides specialized care that meets each individuals needs. Activities are designed to build on previous life experiences and talents. From our around-the-clock nursing supervision to our sunlit spacious design, our Alzheimer’s residents are provided with loving care, comfort and security, bringing peace of mind to their families.

The Willows At Meadow Branch (See p. 128) 1881 Harvest Drive, Winchester, VA 22601 • (540) 667-3000 www.thewillowsatmeadowbranch.com The Willows At Meadow Branch is dedicated to providing superior care for those with memory assistance needs. The residents living in our secure Willow Glen community flourish in a safe, protected, and thriving environment with an abundance of stimulating and engaging activities. Partnering with local health care professionals, The Willows At Meadow Branch ensures excellent quality of care for your loved one in a modern design community that includes a unique outdoor layout. The Willows offers 20 exclusive suites with private bathrooms and secure dining and activities areas for our residents’ comfort and safety.

Woodbine Rehabilitation & Healthcare Center (See p. 169) 2729 King Street, Alexandria, VA 22302 • www.woodbinerehab.com Progressive care has been Woodbine’s hallmark since 1965, and our record of success has set the standard. A special wing of Woodbine is designed for residents with Alzheimer’s disease and memory disorders. Our staff receives special education from the Alzheimer’s Association plus instruction in validation therapy, an innovative concept for calming the fears of those with memory problems. Activities such as music therapy, reality orientation, reminiscing, seniorobics, modified bingo and stress relief techniques reduce anxiety and encourage interaction. Woodland Assisted Living (See p. 128)

39705 Wenner Rd. P.O. Box 99 Lovettsville, Va 20180 • 540-822-5272 www.woodlandhome.com

In the picture to the left are the owners Shauna & Frank Hyatt with 2 current residents, Elvenia & Mae. We have owned and managed Woodland for 22 years and have developed a unique Alzheimer’s/dementia philosophy and program. Our philosophy is based on the maxim that ‘small is better’ with the right amount of professionally trained staff. Our program is a ‘continually improving’ dementia care plan. Because of our small size, (17 residents) we can personally interact with our residents, their families, medical professionals, our nurse and our staff to offer an individualized dementia care plan. We spend many hours working with this team to get the right balance for the benefit of an enriched and enhanced quality of life for our residents with dementia.

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Hospice

HOW TO

find hospice care

improving the quality of life remaining

A

patient and family may turn to hospice care when the goals of patient care have switched from curing to comforting. Hospice involves a special system of supportive services, including pain and symptom management, social services, and emotional and spiritual support. Any individual of any age with a diagnosis of a terminal disease may turn to hospice. How Does One Receive Hospice Care? Medicare, Medicaid or private insurance generally require a prognosis of six months or less for services to be covered. In addition to traditional medical hospices, there is a non-medical hospice program in Montgomery County that offers support for patients with a year’s prognosis or less who may choose to continue their curative treatments. Hospice is unique in that care and support are provided to the entire family, not just the patient. A team of skilled professionals and volunteers work to serve the special needs of everyone involved. Choice is at the center of the hospice approach — a person faced with a life-limiting illness is encouraged to remain in control of his or her life. As care is usually provided in one’s home, many hospice patients live out their lives in the comfort of familiar daily routines, surrounded by their treasured possessions along with family and friends. How-

Hospice is unique in that care and support are provided to the entire family, not just the patient.

ever, hospice services may also be provided in long-term care facilities or in-patient hospice residential settings. What Services are Provided? Hospice team members focus primarily on managing the patient’s pain and symptoms with medication, medical supplies and equipment. Other services, such as speech and physical therapy, are available if necessary. If managing the symptoms within the home becomes impossible, hospice providers can offer short-term inpatient care. While family members learn how to properly care for the patient, information and support is also available to help everyone deal with the emotional, psychosocial and spiritual aspects of dying. Surviving loved ones will receive bereavement care and counseling from the hospice professionals.

How Do I Pay for Hospice? Most services are fully or partially covered by Medicare, Medicaid, private insurers or prepaid health plans. The non-medical services available in Montgomery County are free and delivered by a staff of trained volunteers. For traditional hospice services, financial assistance is available. The National Hospice and Palliative Care Organization notes that, “Eighty percent of people who use hospice care are over the age of 65, and are thus entitled to the services offered by the Medicare Hospice Benefit. This benefit covers virtually all aspects of hospice care with little out-of-pocket expense.” To receive the Medicare Hospice Benefit, patients must be eligible for Medicare Part A, have a terminal disease or condition with a less than six months prognosis, and sign a document certifying that they are choosing hospice care instead of routine Medicare benefits. Patients may only receive covered benefits from a Medicare-approved hospice program. In addition to Medicare’s coverage, hospice services are also generally covered by Medicaid or private insurers. Adapted from Caring Connection’s and the American Cancer Society’s websites. For more information, see www.caringinfo.org or the information on hospice care at www. cancer.org.

Skilled Nursing Care ✙ Physical Therapy ✙ Occupational Therapy ✙ Speech Therapy ✙ Medical Social Services Home Health Aides ✙ Home IV Therapy ✙ Hearts at Home Cardiac Program Home Hospice ✙ Volunteers ✙ General In-Patient Hospice ✙ Chaplain Support ✙ Bereavement Services Providing Community Based Home Care & Hospice Since 1967

301-754-7740

HOLY CROSS

FAX REFERRAL TO: 301-754-8747 11800 Tech Road, Suite 240 Silver Spring, MD 20904

HOME CARE & HOSPICE www.holycrosshealth.org

Serving Montgomery, Prince George’s & Howard Counties • CHAP Accredited, Medicare Certified and State Licensed

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Hospice

understanding home infusion therapy

W

hen Mr. Phillips was unexpectedly admitted to an area hospital and diagnosed with a serious infection, he was immediately started on antibiotics that were administered directly into the blood stream through a catheter in his arm. As he started feeling better, the hospital case manager spoke to him about finishing his therapy at home and choosing a pharmacy to provide the “infusion” services. The thought of going home with a catheter in his arm was overwhelming and Mr. Phillips wasn’t sure how to choose an infusion company he could trust. Mr. Phillips’ story happens each day in area hospitals. Patients find themselves needing intravenous antibiotics or other infusions that can be safely administered at home and minimize disruptions of the patient’s lifestyle and work activities. While many individu-

als prefer to receive treatment at home, going home on infusion medications can cause anxiety due to a lack of experience. Fortunately, there are devices available for administration of home intravenous medications that are safe and very easy to use. Infusion therapy involves the administration of medication directly into a vein. It is prescribed when a patient’s condition is severe enough that it cannot be treated effectively with oral medications. Infusion of these medications can be short or long term depending on the diagnosis and severity of the infection. There are also other reasons that you might need a home infusion company to provide medication. The most common types of therapy that need a home infusion company are anti- infectives, Parenteral Nutrition (TPN), Enteral Nutrition, Chemotherapy, Pain Management and Catheter care.

The most frequently used infusion therapy is IV antibiotics; prescribed primarily for such diagnoses as cellulitis, sepsis, osteomyelitis, urinary tract infections, pneumonia and sinusitis. Home infusion therapy is appropriate for patients or caregivers that can learn to be independent with the administration of the medication. The patient or caregiver will be taught to safely administer the medication at home and have weekly visits by the infusion nurse. Some people return to work with their physician’s approval, and resume all of their activities. Fortunately Mr. Phillips’ case manager has since arranged for a clinical liaison from Infuscience to speak to him about his therapy before leaving the hospital. The infusion company will coordinate with the hospital and physician to safely provide his medicaContinued on page 189

Compassion at Life’s End Partnering With You on a Difficult Journey

Use of an interd isciplinary TEAM that inc ludes: • Medical Directo r • Nurse • Hospice Aid e • Social Worke r • Spiritual Car e • Volunteer • Bereavemen t Coordinator

1310 Southern Avenue Southeast, Suite 2005 Washington DC 20032 p. 202.905.0558 • f. 202.905.0011

www.americanhospice.com/washington_dc

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a promise of comfort

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Hospice

understanding palliative care Palliative care (pronounced PAH- facilities and home health agencies. LEE-UH-TIVE) helps a person remain To palliate means to make comfortcomfortable by addressing issues caus- able by treating a person’s symptoms ing physical pain, emotional pain or suf- from an illness. The goals of palliative fering. care are to improve the quality of a seriHospice programs have provided pal- ously ill person’s life, and to support that liative care for the last thirty years. Cur- person and their family during and after rently, these programs serve more than treatment. 1.2 million patients and their families each Hospice focuses on relieving sympyear. Now, this very same approach to care toms and supporting patients with a life is being used by other healthcare provid- expectancy of months, not years. Howers, including teams in hospitals, nursing palliative care may be given at any CC_SourceBook_HalfPgHorz.pdf 4/1/11ever, 5:09:42 PM

time during a person’s illness, from diagnosis on. Most hospices have a set of defined services, team members, and rules and regulations. Some hospices provide palliative care as a separate program or service. Information adapted from the National Hospice and Palliative Care Organization’s Web site. For more information, visit www.nhpco.org.

TODAY IS THE DAY

to get the help you need

C

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Y

With life’s fleeting nature, today is a special occasion. Make the most of every moment, including a life free of pain and symptoms with the services of Capital Caring.

CM

MY

Give us a call, if you are experiencing any of the following: Significant pain, unintended weight loss, sleeplessness, fatigue, breathlessness, loss of mobility, forgetfulness, many trips to the doctor or emergency room, emotional distress or caregiver stress. We’re here for you, around the clock every day of the year.

CY

CMY

K

CAPITAL CARING. MAKE THE MOST OF EVERY MOMENT.

1-855-571-5700 www.capitalcaring.org

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home infusion ... Continued from page 187

tions at home. They will also briefly show the patient how to administer the medication, answering any questions. After verifying his insurance benefits, discussing coverage, and coordinating the delivery of medication to the home, an experienced infusion nurse will meet him at home and teach him medication administration and catheter care. The nurse will stay with Mr. Phillips until he is comfortable and independent with his infusions. When choosing a home infusion company, patients can ask an infectious disease physician or specialist for recommendations.

struction and care during treatment. • Regular communication with the physician ensuring appropriate care and consultation with regards to lab monitoring and clinical outcomes. • Meeting quality standards and accreditation requirements of a nationally-recognized organization. • Compounding medications in a state of the art, USP 797 compliant pharmacy. • The easiest method of delivery available for the infusion without additional charges.

They should inquire about a company’s reputation for customer service, clinical excellence and professionalism, while asking if they can provide a clinical liaison to visit and answer all questions. It is also important the company provide the following services: • Verification of insurance coverage and communication of out-of-pocket expenses. • Filing of all insurance claims for infusion services. • Same day delivery of medications and supplies to my home via private courier. • Pharmacist and nurse availability 24 hours per day, 7 days per week. • Coordination of nursing and all home health needs, with provision of further in-

Information modified from the National Home Infusion Association (NHIA): Infusion FAQs.

Our team of professionals Physicians Nurse Practitioners Nurses Nursing Assistants Social Workers Chaplains Bereavement Counselors Volunteers

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hospice for veterans One in four dying Americans is a Veteran. These men and women often carry experiences from their military service that present unique challenges at the end of life. Across America, hospice professionals are enhancing their skills to meet these needs through “We Honor Veterans” (WHV), a program of the National Hospice and Palliative Care Organization (NHPCO), originally developed in partnership with the Departments of Veterans Affairs. “We Honor Veterans” is expanding to reach more Veterans through a new collabo-

ration between Dignity Memorial (a network of funeral homes) and NHPCO. The resources and tools have been enhanced to support the education and training available to funeral home professionals across the country. In collaboration with NHPCO, Dignity Memorial will develop four levels of distinction based on the facilities’ involvement with Veteran education and interaction with Veterans and their family members. These levels will ensure that the very best care is being provided to those who have served our country. “In developing We Honor Veterans, we

have learned so much about what makes the end of life so unique for each veteran. Reaching out to those outside of the hospice community means that we can share all that we have learned about how to meet those needs in a supportive, meaningful and respectful way. We’re so pleased that Dignity Memorial has joined us in that pursuit,” said J. Donald Schumacher, president and CEO of NHPCO. To learn more about the We Honor Veterans program, please visit: www.WeHonorVeterans.org.

Choices

®

When life is limited, aging in place is what people want. When the focus of care shifts from curative to palliative, VITAS focuses on enhancing patients’ comfort and overall quality of life. As an advocate for the rights of those at the end of life, our VITAS team of hospice experts helps patients remain at home. • Patients may be admitted 24 hours a day, 7 days a week. • VITAS Telecare service provides 24-hour direct access to skilled clinical resources—especially effective during after-hours, weekends and holidays. • VITAS Intensive Comfort Care® (Continuous Care) allows patients to remain at home during periods of crisis with intensive monitoring and hands-on nursing support (up to 24 hours per day) for acute symptom management. At VITAS, patients and families come first.

Founded in 1978 Serving Northern Virginia and Washington, DC, since 2005. Call 1.800.93.VITAS • 1.800.938.4827 www.VITAS.com 190

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HOW TO

cope with a loss

understand your feelings and learn how to begin healing

A

fter a significant death or loss, you may experience feelings that are unfamiliar in their intensity and duration. You may notice thoughts and behaviors that are different or disturbing. Many people experience a kind of spiritual crisis following a major loss. Anger is common, whether it’s directed toward a situation, a particular person or life in general. Grieving people may have unusual dreams, be absent-minded, withdraw socially or lack the desire to participate in activities that used to be enjoyable. While these feelings and behaviors are normal during grief, they generally change over time. In general, grief makes room for a lot of thoughts, behaviors, feelings and beliefs that might be considered unusual at other times. Following significant loss, however, most of these components of grief are, in fact, quite normal. One method of dealing with grief is to be more aware of the ways we express it. Even the exact words we use (to ourselves and to others) can make a difference. For example, when we think, “I regret that I was not in the room when he died,” we’re less likely to wallow in the feeling than if

we think, “I feel guilty that I was not in the our ability to cope; some things are simply room when he died.” bigger than we are and require more resources than we have available. Ways to Cope with Grief and It is a sign of strength to reach out Begin Healing for help and resources in times of need. Grieving people have two choices. The Most people feel strengthened, encourfirst choice is to try to avoid their grief and aged and supported when they learn the emotions associated with their loss and about grief, understand how it affects continue on, hoping to forget. This is a risky them, identify coping strategies, and choice, because when grief is ignored, it learn new methods to help themselves continues to cause distress. through the grief experience. The other choice is to acknowledge grief Content developed through a collaboraand seek healing and growth. Coping with tion between AssistGuide Information Serand adjusting to loss is slow, hard work. As vices (AGIS) and the National Hospice and difficult as it may sound, it is healing to em- Palliative Care Organization. For more inbrace your grief and give it the full attention formation or to learn more about related isand expression it demands. While a “stiff sues visit AGIS’s End of Life section at: http:// upper lip” at times of significant loss may www.agis.com/eldercare-basics/Supportseem admirable, it doesn’t serve the human Services/End-of-Life/ need to express grief. It is essential to let yourself feel all the emotions that arise, as painful as they may be, and to treat yourself with patience and kindness. Grief Support Although it is common for people to want to find their own way through grief and avoid seeking help, grief support can make a remarkable difference. Experiencing the death of a loved one can overwhelm

Grieving people may be absent-minded or lack the desire to participate in activities that used to be enjoyable.

it’s about living. Coping with an advanced illness can be tough on patients, family To learn more, call Hospice of the Chesapeake

410.987.2003 www.hospicechesapeake.org

and friends. Fortunately, there’s an end-of-life option that provides patients and their families with comfort, compassion and dignity. It’s called hospice care.

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According to the Hospice Foundation of America, there are several national groups sponsoring local chapters that offer support groups for those grieving. Below is a list of a few resources: • The Compassionate Friends (compassionatefriends.org) - a national nonprofit network for bereaved parents and siblings • The National Alliance for Grieving Children (nationalallianceforgrievingchildren.org ) - provides a center locator to connect families with support in their community • Twinless Twins (twinlesstwins.org) - for twins and other multiples who have lost a birth partner due to death or estrangement • AARP (aarp.org/family/lifeafterloss) • Men’s Bereavement Network (mensbereavement.org) • American Foundation for Suicide Prevention (afsp.org) • Association for Death Education and Counseling (adec.org)

For the Best in Hospice Care…

Think JSSA Choose JSSA Hospice with confidence knowing that JSSA’s commitment to our community is rooted in nearly 120 years of expertise and compassion. JSSA Hospice provides exceptional end-of-life care that supports dignity and comfort for individuals and provides peace of mind to their families; all with sensitivity to cultural traditions and customs. To learn more visit us at www.jssa.org, call 301-816-2676 or email hospiceinfo@jssa.org

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Hospice Care

Phone

Capital Caring

Featured on Page

Hospice

Website

1-855-571-5700

capitalcaring.org

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Evercare Hospice and Palliative Care

571-262-5200; 410-379-3599

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Holy Cross Home Care and Hospice

301-754-7740

holycrosshealth.org

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Hospice of the Chesapeake

443-837-1554; 410-987-2003

hospicechesapeake.org

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Hospice of Washington, DC

202-905-0558

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JSSA Hospice and Transitions

301-816-2676

jssa.org

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Montgomery Hospice

301-921-4400

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Professional Healthcare Resources

1-866-243-1234

phri.com

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The Washington Home and Community Hospices

1-866-234-7742

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703-270-4300

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VITAS Innovative Hospice Care Please confirm all information with communities.

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Myths and Facts About Hospice Myth: Hospice is where you go when there is “nothing else to be done.” Reality: Hospice is the “something more” that can be done for the patient and the family when the illness cannot be cured. It is a concept based on comfort-oriented care. Referral into hospice is a movement into another mode of therapy, which may be more appropriate for terminal care. Myth: Families should be isolated from a dying patient. Reality: Hospice staff believe that when family members (including children) experience the dying process in a caring environment, it helps counteract the fear of their own mortality and the mortality of their loved one. Myth: Hospice care is more expensive. Reality: Studies have shown hospice care to be no more costly. Frequently, it is less expensive than conventional care during the last six months of life. Less high-cost technology is used and family, friends and volunteers provide 90 percent of the day-to-day patient care at home. Additionally, patients eligible for Medicare or Medicaid will pay few out-of-pocket expenses related to their hospice care. Most private insurers also cover some or most hospice related expenses. Myth: You can’t keep your own doctor if you enter hospice. Reality: Hospice physicians work closely with your doctor of choice to determine a plan of care. Information from the Hospice Foundation of America. To learn more, visit www.hospicefoundation.org

Peace of Mind When You Need It Most Hospice Care for Families in Need

F

or families facing advanced illness or impending end-of-life of a loved one, peace of mind is in short supply. Fortunately there is hospice, where patients can live in pain-free comfort, and compassionate emotional support is extended to patients and family members. • Holistic team including physicians, nurses, social workers, spiritual advisors, care attendants and trained volunteers • Care available in your own home, in assisted living or wherever you call home • Serving elderly and those in need for 122+ years • Accepting Medicare, Medicaid and private insurance • Service throughout Washington DC and suburban Maryland Please call us anytime for peace of mind for your family. Our caring team is there to help.

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Home Car e

HOW TO

remain at home

receive assistance while enjoying the comforts of home Home care can include a wide variety of healthcare and supportive services, from professional nursing and home health aide services to physical, occupational, respiratory and speech therapies. An advancing industry, home healthcare is essentially skilled nursing care and certain other forms of healthcare that you get in your home for the treatment of an illness or injury. It is an important option to consider regardless of one’s age or health conditions. Options in Home Care An incredibly diverse field, home care includes companion care, home healthcare, skilled nursing or hospice care. COMPANION CARE is provided by caregivers or companions, who serve as surrogate family members, performing many of the tasks that family members

Since 1989

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would typically complete. Assistance from companion caregivers can include meal preparation, medication reminders, laundry, light housekeeping, shopping, transportation and assistance with exercising. The overall goals of companion care providers are to ensure that the home environment remains safe and that the individual has a companion to spend time with when family is not available. HOME HEALTHCARE is for those who are no longer able to perform all of the functions of daily living by themselves but who do not require skilled medical services. A home health aide can help with activities of daily living (ADLs), which include bathing, dressing, transferring, eating and toileting. Additional services generally include meal preparation, mobility exercises, housekeeping, laundry,

A

medication reminders and transportation. SKILLED NURSING CARE is prescribed by a physician and is administered by a registered nurse. The services provided by skilled nurses include: administering injections, administering medications, wound care, IV monitoring, blood tests, catheter care, respiratory therapy, physical therapy, feeding tube administration and more. Finding a Provider After determining the type and amount of services needed along with payment options, consumers should begin interviewing potential providers. This is a highly important decision, since finding a qualified, reliable and compassionate individual is essential to the health and happiness of patients and their families.

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Quality Care in the Comfort of Your Home Whether you are recovering from an illness or injury or just need some assistance to remain safely at home - we can help. • Skilled Nursing Services

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For More Information Or To Make A Referral

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Home Car e R e a l-L i f e Story

M

ercedes Palmer started taking care of others at an early age, and was a caregiver for her own father for the last decade of his life when he came to live with her family. “My mother is an amazing woman,” said her daughter, Anne Palmer. “She has a genuine caregiver mentality.” The oldest of four children, Mercedes began caring for the well being of her siblings and father as a result of the premature passing of her mother. At the time, Mercedes was only 21. She went on to pursue a career in early childhood education and to raise five children of her own. Despite the demands of raising a large family, Mercedes excelled in her career. She became an integral figure in the Head Start movement in the 1960s and was one of the first Head Start teacher trainers in America. Later in her career, she served as the director of several childcare centers, including one of the first corporatesponsored childcare facilities in America. Several years ago, when her husband’s health began to fail, Mercedes naturally became a caregiver for him. However, as his condition

worsened, the family realized they needed some additional support. They turned to Specialty Care Services, a licensed nursing provider offering a wide range of home care services. Since that time, the company has provided varying levels of care to meet the family’s needs, from part-time care in their home to full-time care in an assisted living facility. “Specialty Care has been in our lives through so much,” said Anne, who explained that the family endured the tragic losses of both her oldest brother and her father within one month of each other between December of 2008 and January 2009. Through it all, one of the constants in Mercedes’ life has been Amie Kanu, her caregiver provided by Specialty Care. “Amie is an extraordinary woman blessed with an extraordinary gift, and she gives so lovingly,” said Anne. “She is with my mother just about every waking moment, and she nurtures my mother.” As a former vice president of an aging service network in the Hudson Valley region of New York, and having the responsibility when growing

up of helping care for her grandfather that lived with them, Anne has both a professional and personal appreciation for the level of service that Specialty Care and Amie provide. A Speciality Care Services “Amie is like having caregiver, Amie Kanu, another sister there accompanies Mercedes Palmer during all her taking care of my outings. mother. She is so intuitive and knows what she needs almost without asking,” said Anne. For Anne and her siblings, it is extremely important that their mother, who has always taken care of everyone else, receive top quality care. With the help of Specialty Care and Amie, the Palmer family has been able to ensure that Mercedes – who recently celebrated her 86th birthday – continues to enjoy the best possible quality of life.

Healthcare in the comfort of your own home. National Home Healthcare, Inc. A qualified and compassionate team of professionals are ready to work with you and your physician to give you the best quality care in the comfort of your home.

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Alexandria

Prince William County

703-333-5086

703-530-8811

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Loudoun County

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Home Car e

staying well in winter Many seniors are especially susceptible to colds, flus and other viruses during the winter months, particularly those with weakened immunity due to chronic conditions. Fortunately, there are steps you can take to safely navigate through the winter, keeping your immune system strong and reducing the risk of illness. Practice “Respiratory Etiquette.” It is best to avoid coughing into your hands. Cover your cough with a tissue or handkerchief or cough into your elbow or underarm area. Wash your hands frequently or use alcohol-based hand sanitizer to reduce the spread of organisms that can cause illness. When ill, stay away from others, if possible. Get vaccinated. The Centers for Disease Control (CDC) recommends that all individuals age 6 months or older receive the annual flu vaccine, unless they have a history of a severe allergic reaction to eggs, prior allergic reaction to the flu vaccine, or prior history of Guillain-Barre Syndrome. It’s ideal to get vaccinated early in the flu season, but even as late as January, it’s still a good idea to get vaccinated. Since pneumonia is the leading cause of vaccine-preventable death in the U.S., seniors should also get the pneumonia vaccine. It is typically given at age 60 and

is usually a one-time injection for most in- Don’t get “SAD.” dividuals. Seasonal Affective Disorder (also called SAD) is a type of depression. Generally Take steps to prevent falls. symptoms start in the fall and may conChoose carefully whether to go outside tinue into the winter months. Don’t brush in slippery conditions. If you have to, be it off as just a case of the “winter blues” that sure to wear appropriate footwear and for you have to tough out on your own. Try to added support use your walking device, make your environment sunnier, get outhandrails or rely on others to provide as- side when you can and exercise regularly. sistance. If in doubt, stay indoors and try to “Be sure to talk with your doctor if these get your groceries and prescriptions deliv- coping techniques do not help. You may ered. benefit from medication, psychotherapy or light therapy,” says Karen A. Briskie, Don’t forget to exercise. RN, MSN, Director of THE MEDICAL Research is uncovering a link between TEAM’s Journey program, a specialty moderate, regular exercise and a strong im- clinical care program which helps seniors mune system. In the winter months, there affected by depression. are many strength and flexibility exercises that can be done at home. “For endurance, Don’t overexert yourself. long hallways and indoor malls provide Cold weather can bring health risks that a great option for keeping up your walk- affect the heart, especially for individuals ing routine,” recommends Suzi Klyber, an with cardiovascular disease. Be cautious Occupational Therapist with THE MEDI- when shoveling snow, since sudden exerCAL TEAM who works with seniors in tion can trigger a heart incident. To avoid their homes to help them develop ways to hypothermia, wear layers of clothing, avoid modify or adapt activities. alcohol when going outdoors and keep the thermostat high enough indoors to keep Maintain good nutrition. warm. Stay hydrated and eat plenty of fruits and vegetables. Boost your diet with immunitySources: Exercise and Immunity, www. strengthening probiotics found in yogurts, some juices, certain soy beverages, and also about.com; Seasonal Affective Disorder, available in supplement form. Also, mini- www.mayoclinic.com; Winter Nutrition Tips, www.livestrong.com; Cold and Flu, mize your use of tobacco and alcohol. www.about.com.

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Ranked in Top 25% of Home Care Agencies in the U.S. Specialty Programs: Journey Behavioral Home Health program for depression/dementia; in home-care for Alzheimer’s, diabetes, cardiac care, total knee or hip replacement, wound care Tell them you saw it in the SourceBook

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Home Car e

advocating home care trade association promotes in-home care The Maryland National Capital Homecare Association (MNCHA) is the only trade association for the home care sector in Maryland. It represents both nonprofit and for-profit health care providers in Maryland and Washington, DC including: • Medicare-certified home health agencies, • Private duty agencies and registries, • Home medical equipment businesses, and • Related businesses that provide services to providers listed above. MNCHA members are the executives and decision makers of the industry, but staff members of each member organization have access to a full array of educational, government affairs, training, meeting and membership services. Membership includes all the major hospital systems, non-profits and businesses in Maryland

involved in homecare. MNCHA’s prestigious Board of Directors directs the activities of the association, along with its active committees and membership. MNCHA is a primary provider of information and training for the home care sector and last year provided 12 educational conferences or meetings on clinical, service delivery or business issues. MNCHA meetings are open to non-members, as are three Leadership Forums each year, which are attended by members and nonmembers. MNCHA is a 501(c) 6 non-profit incorporated in the state of Maryland. MNCHA members believe that in a time of rapidly escalating healthcare costs, patients deserve to be treated with dignity and be given a chance to receive care in their homes surrounded by their friends and loved ones. Home care reduces costs; provides quality services to patients at

home; and assists family members in caring for the aged, disabled or injured at home. MNCHA is dedicated to: • Advocating for legislation which improves the delivery of and appropriate funding for home care products or services, • Promoting high standards of home care products or services, • Promoting appropriate utilization of home care products or services, • Providing top quality educational, clinical and other training for both member and non-members, and • Representing the Maryland and Washington, DC home care sector at the national level. Information borrowed from MNCHA’s Web site. For more information, please visit http://www.mncha.org/.

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Home Car e R e a l-L i f e Story

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arion van Binsbergen Pritchard was attending the school of social work in Amsterdam, Holland, when the Germans invaded the country. Like so many of her peers, WWII dramatically altered the course of her life. Her transition from college student to rescue worker was gradual, but seemingly inevitable. Early in the occupation, Marion was asked by her supervisor to take home the young son of a Jewish couple before they were deported. However, her life as an insurgent really began when she saw the residents of a Jewish children’s home deported. “That event really increased her resolve, and she decided that this [rescue work] was something she ought to do,” recalled her son, Ivor Pritchard. Marion went on to dedicate much of her time to hiding, sheltering and moving Jewish children who were in danger of

Marion Pritchard’s remarkable efforts during WWII helped to hide hundreds of Jewish children.

being sent to concentration camps. Ivor explained that Marion actually does not know how many of the children she helped ultimately survived the War. “She

knows that she helped to hide hundreds of children, but with the exception of a few, she doesn’t know how many of them survived,” he said. Marion’s connections with her charges were naturally limited by her sense of duty. “When you’re trying to keep people hidden, you don’t want to know any more than you have to, so you don’t have anything to tell if you get caught,” Ivor noted. After the War, Marion became a social worker for the United Nations Relief and Rehabilitation Administration (UNRRA) and helped to organize displaced person camps. It was at an UNRRA camp that she met Tony Pritchard, a former U.S. Army officer who became the camp director. “They had actually met while she was training for the job but parted ways and were reunited when he was brought in to run the camp,” recalled Ivor.

Continued on page 203

HOME HEALTH SERVICES Treating patients like family.

CARING FOR YOU...The Virginian has been serving our residents for over 30 years and now we are offering our skilled and professional care to the community, in your own home. We offer an individualized approach to each patient’s plan of care and our home health services are delivered by experienced RN’s, Licensed Therapists and Practical Nurses, Certified Nursing Assistants and Medical Social Workers. SERVICES SKILLED NURSING SERVICES

PERSONAL CARE SERVICES

• Initial Assessments • Reassessment Visits • Education & Training • Medical Case Management • Medication Management

• Exercise/Range of Motion • Bathing/Skin Care • Dressing • Mouth Care • Grooming

REHABILITATION SERVICES • Physical Therapy (mobility, strength, ambulation, balance) • Occupational Therapy (training in activities of daily living, home safety, and upper body strengthening) • Speech Therapy (communications & swallowing)

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CALL US TODAY TO FIND OUT MORE OR TO SCHEDULE SERVICES

(703) 259-6351

www.thevirginian.org The Virginian Home Health Services 9229 Arlington Blvd. Fairfax, Va. 22031 (703) 259-6351 (703) 731-2926 (after hours)

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Alexandria, Arlington & Fairfax Counties ......... 703.538.4584 Prince William, Loudoun & Fauquier Counties ... 571.379.8211 Washington, D.C ......................................... 202.269.0008 * Montgomery, Prince George’s, & Anne Arundel Counties .......................... 301.255.0066 ** Carroll, Frederick, Howard & Washington Counties ............................. 866.696.2211 Licensed by the Maryland Department of Health & Mental Hygiene, Office of Health Care Quality, *RSA #2343; **RSA#3345

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Caring is what we do best.

11/27/12 5:08 PM

Since 1895, VNA Home Health of Maryland has been providing skilled care for patients in Maryland Est. 1895

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The experienced staff of VNA Home Health can help you recover from an illness or surgery.

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R e a l-L i f e Story

Marion ...

Continued from page 201 “They reestablished their relationship there and were married at the camp.” After several years working in the camps, the Pritchards returned to the United States and went on to have three boys. However, Marion never gave up her work on behalf of Jewish refugees, later taking a position with the Boston Jewish Family and Children’s Service. After Tony passed away, Marion decided to move to the Washington, D.C., area to be closer to one of her children.

Ivor lives in Cleveland Park, and Marion moved to The Georgetown Retirement Residence, an assisted living community that is only three miles away. Marion had been living at The Georgetown for several years when a series of falls resulted in a trip to the emergency room. From the hospital, Marion went to a rehabilitation center to learn to walk with a walker. When she was released back to The Georgetown, they recommended that she receive additional nursing care and suggested Capital City Nurses, a full service home care agency. “Capital City has been helping her since last November, and their services have

been very good,” Ivor said. He explained that the degree of help provided has varied according to his mother’s needs. The caregivers from Capital City have formed a strong bond with Marion. “The caregivers have come to understand how my mother sees things,” Ivor said. “They are very good at encouraging her to be active but also respect her independence, which is so important.” The independent spirit that allowed Marion to risk everything to protect and save children during the War endures to this day. While she may not know all the victims she saved, her legendary efforts will certainly never be forgotten.

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Individualized Services for the Elderly and Disabled

Solving the Care Management Puzzle Our team of dedicated Care Managers are Certified and hold Masters Degrees in Social Work. ServiceS include:

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MedStar Visiting Nurse Association helps people heal in the comfort of their own homes. We provide in-home healthcare services for homebound patients who just returned from the hospital. We also care for those who are disabled or living with a chronic condition.

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Home Car e Questions to Ask When Hiring Paid Caregivers If facing this decision, the following questions will help in making a safe and educated decision:

1. If the hired caregiver becomes ill or

otherwise unavailable, what alternate arrangements can be made?

homeowners’ insurance policies exclude such injuries via “domestic employee exclusions.”

2. Are social security, federal and state

5. Are criminal history background checks,

3. Is there verification that the paid

6. Is there bonding and insurance in place

taxes, and unemployment insurance paid so the family is not legally responsible?

caregivers can legally work in the U.S.?

4. If the hired caregiver is injured, who

is responsible? Remember that many

working in the home.

7. A ssuming family is not available to

supervise paid caregivers at all times, will there be documentation that substantiates the completion of services?

state abuse registry checks, and prior work reference checks completed?

If the adult caregiver does not have the time or resources available to answer these important questions, the services of a professional home care agency or adult day care center may be the right solution.

that would cover any injury to the client, damage, or theft? When an agency says they are “bonded,” family members should be sure that this covers injury or damages related to the caregiver(s)

Plan ahead: Secure your Valuables Before opening your home to any service provider, including in-home caregivers, you should take a few steps to make sure that you protect yourself and the caregiver. Taking these steps does not demonstrate a lack of trust in the provider. It is simply logical to make sure that you look after your assets. You should place any of the following items in a safety deposit box or other secure location: n n n

Small valuables Irreplaceable or sentimental items Small family heirlooms

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Navigating the Health Care System By Barbara Childers

T

he Virginia Insurance Counseling and Assistance Program (VICAP) provides personalized counseling and assistance to Virginia’s approximately 1.1 million Medicare beneficiaries and their caregivers who need help navigating the increasingly complex health care system, including the Medicare program. VICAP provides accurate, understandable and objective information, counseling and assistance to Medicare beneficiaries on a wide range of health insurance issues, including Medicare, Medicaid, longterm care and prescription drugs. VICAP volunteer counselors can assist beneficiaries in understanding and comparing benefits, applying for

the low-income subsidy, resolving throughout the year, including a beproblems, filing appeals, exploring ginner and advanced training sesother options and informing patients sion in the spring and fall each year. of their rights. VICAP also provides All counseling offered by VICAP is community presenconfidential and VItations and aware- VICAP provides CAP Counselors are ness on Medicare not licensed to sell and insurance relat- accurate information, as insurance. ed issues. As the number well as counseling and VICAP works of Medicare benefiassistance, to Medicare closely with the Buciaries continues to reau of Insurance beneficiaries on a range increase, volunteers and Senior Medi- of health insurance are needed for this care Patrol to ensure program. If you are Medicare beneficia- issues. interested in becomries do not encouning a trained VICAP ter fraud or misleading information counselor or learning about other that could result in enrollment into a volunteer opportunities with this plan that is not the best for the ben- program, please contact the Vireficiary. ginia Department for the Aging at All VICAP Counselors are trained 1-800-552-3402.

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Home Car e

caregiver tips in helping with medicare by Ross Blair, PlanPrescriber.com 1. Manage Timelines Effectively: Medicare eligibility begins for U.S. citizens and legal residents when they turn 65. A person has a seven-month initial enrollment period that begins three months before their birthday month and ends three months after. During this initial enrollment period, a person can enroll in Original Medicare (Parts A&B), a prescription drug plan (Medicare Part D) or a Medicare Advantage plan. If a senior wants to enroll in a medigap (Medicare supplement insurance) policy, the open-enrollment period starts the first month the person is both 65 and enrolled in Part B, and lasts for 6 months. During that 6-month medigap

enrollment period, a person has a guar- names, dosages and required frequency anteed right to buy any medigap policy of use. Then use the prescription drug plan comparison tool at PlanPrescriber. sold in their state. com to: 2. Don’t Expect a Notification: - Find out if the drugs on your list are If the person you’re caring for began generic or available in generic form. If a receiving their Social Security benefits generic drug is available, ask the Medibefore age 65, they don’t have to apply care beneficiary’s primary doctor if it for Original Medicare when they turn makes sense to switch to a lower-cost 65. But, nobody else should expect to re- generic alternative. ceive a notice from Medicare when they turn 65. Medicare puts the responsibil- 4. Obtain Consent: ity on the individual senior to begin the If you are a caregiver for your parents and are meeting with their doctor to enrollment process. discuss their health and treatment plan 3. Know Your Loved One’s without them, make sure your parents Prescription Drugs: sign a consent form so their doctor will Compile a list of the future Medicare be able to legally discuss their medical beneficiary’s current prescription drugs: and coverage needs with you.

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Home Car e

HOW TO

make aging in place possible

professionals can help modify the home for your needs Countless studies have shown that homeowners overwhelmingly prefer to age in a familiar place, but when daily life becomes too much to manage, substantial home alternations may be necessary. Certified Aging-In-Place Specialists (CAPS) can help reconcile the need for a familiar environment with the need to prioritize safety and accessibility. Such specialists have been trained in the specific needs of the older adult population and unique ways to modify homes. They are also experts in designing remodeling projects and addressing common barriers to accessibility. One thing to keep in mind when considering a CAPS is that they draw from their professional knowledge to help turn your ideas into an organized and thorough plan. However, no matter where you start in the process, a professional remodeler will have to be hired to make the actual modifications to your home. Some typical modifications that will increase access and maneuverability include brighter lights, bath and shower grab bars, higher countertop heights, multifunctional first floor master suites and elevators. CAPS are mostly remodelers, but a number of general contractors, designers, architects and health care consultants who have been instructed in techniques for building aesthetically-pleasing, bar-

CAPS can help reconcile the need for a familiar environment with the need to prioritize safety and accessibility.

rier-free living environments are also involved in planning. The CAPS designation was developed by The Remodelers Council of the National Association of Home Builders

(NAHB) in conjunction with the NAHB Research Center, NAHB 50+ Housing Council and the AARP to address the growing number of consumers requiring these modifications.

Looking for someone who will care for your loved one as if they were their own? We specialize in placing the kindest and most loving caregivers for your loved ones. People who love helping others, are trustworthy, well trained and reliable. We help with non-medical personal services such as companionship, bathing, dressing, personal hygiene, meal prep, light housekeeping and much more. Bilingual—Se Habla Español

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Home Car e Making A SAFER HOME for Seniors Used with permission from The Home Safety Council

NON-SKID RUGS Remove throw rugs, use rubber backing or apply double-faced adhesive carpet tape to the backs of all area rugs and runners to prevent slipping. REVIEW MEDICATIONS The medications you take—and even the foods you eat—can affect your balance. Check with your doctor or pharmacist annually to review your medications and diet plan. HANDRAILS Install handrails on both sides of all stairways—making sure they extend the full length of the stairway. Also make sure you have lights at the top and bottom of the stairs. BATHROOM SAFETY Install grab bars in your bathtub or shower stall and near a toilet. Never use towel racks for balance—they can easily come loose, causing a fall. EXERCISE DAILY Using your muscles helps maintain balance, strength and flexibility. Try Tai Chi, walking, water aerobics or dancing. FOOTWEAR It’s best to wear thin, non-slip soled shoes, not thick-soled jogging shoes.

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Home Car e

finding and evaluating an aging-in-place specialist Compare how much money you have to spend on a remodeling project to the cost of moving for a financial perspective. To find Certified Aging-In-Place Specialists, seek referrals from others who may have had similar work done. Before you commit to a remodeler, verify with your local state office of consumer protection and Better Business Bureau that he/she has the appropriate license(s) in your state. Ask for a writ-

ten estimate of the work your remodeler will perform based on your own specifications. Be firm, but prepared to pay the total amount in full. Finally, select a professional with plenty of experience with your type of project. Remember, the lowest price does not always ensure a successful remodeling project and home improvement is an investment that will pay dividends for years to come.

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Area Demonstration Projects Showcase Universal Design It is difficult to fully understand and appreciate the function, utility and beauty of Universal Design. Words and pictures cannot replace visiting a home and discovering the benefits of design first hand. However, it can be challenging to schedule visits to a home that is occupied by a resident. Demonstration projects present an opportunity for interested consumers to experience first hand the features and benefits of Universal Design to help implement these concepts in their own space. Innovative Model of Living at Vinson Hall – Mclean, VA

One of the most unique approaches to a demonstration project has been created at the Vinson Hall Retirement Community in McLean, Va. Residents of the community worked closely with management and award-winning design expert Moira Leite to create the “apartment of the future.” This model apartment is beautiful and accessible but, through intentional design, assists in prolonging the independence and enhancing the quality of life of the residents. The apartment incorporates features and products that enhance utility, mobility and safety within

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the space. It serves as a model apartment for future residents, a prototype for the renovation of existing residents’ apartments and an opportunity for the public to discover improvements they can make to their private residences. Kathy Martin, CEO of Vinson Hall and a retired Navy rear admiral shared, ‘‘This is exciting for us, as well as the community at large. We have an opportunity to enhance living here for our seniors. I believe we have an opportunity to be a model for the community and to partner in outreach.” For more information: www.vinsonhall.org

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AARP has joined forces with the District of Columbia’s Office on Aging; renowned designer and architect Michael Graves; Christian Communities Group Homes (CCGH), a service of Episcopal Senior Ministries; Rebuilding Together; and other innovative and visionary collaborators to transform a vacant house into a model universal design home. The finished house will be home to six lowincome seniors and will serve as a model for others in the U.S. and around the world who want to create living spaces that let seniors age in place.

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Home Car e The model house is being remodeled and outfitted with cutting-edge features that are specifically designed to accommodate the special needs of older adults, including walk-in shower stalls, wider doorways for wheelchair access and specialized appliances. It will be renamed the AARP Andrus House to commemorate AARP’s founder, Ethel Percy Andrus, who built the first Universal Design home in D.C. more than 40 years ago. For more information: www.esm. org or contact jmcspadden@esm.org; 202.635.9384, ext. 101 Accessible Housing Services Model Home – Baltimore Area

Eric Anderson, a Universal Design advocate and contractor, purchased a 1000 square-foot ranch home in suburban Baltimore and renovated it with approximately 70 accessible and Universal Design concepts. He has intentionally not sold or rented the house, instead using it

as a model that consumers, advocates and professionals can tour to better understand how design can be implemented in a functional and attractive method. His home also serves as a training center as it has been toured by countless groups, government leaders and individuals. “The most common response that a visitor makes is that they can’t believe it’s an accessible home. Visitors also comment that they can’t believe how much larger the house appears considering its only 1000 square-feet. The home truly blends the concept of providing universal access and utilizing good design.” For more information: www.accessiblehousingservices.com Project Independence-Burke, VA

Eight townhouses with universal design features are under construction in Burke. Project Independence overlooks Lake Barton and is surrounded by Burke Centre Conservancy open space and

two conservation easement areas. Each townhouse will have an elevator, making them convenient for any resident and accessible for persons with disabilities. The homes will also include features like adjustable heights for the kitchen counters and wheel-in bath tubs and showers. The townhouses, located at 5591 Oak Leather Drive in Burke, are under construction by Landmark Communities in cooperation with Lutheran Housing Inova, and the Kellar Institute of George Mason University. Braddock District Supervisor Sharon Bulova has been an impetus behind the project. Project Independence is working to create opportunities for returning veterans injured in the conflicts in Iraq or Afghanistan. However, the townhouses offer all consumers beautiful design with features convenient for anyone. For more information: Jacquie.Woodruff@fairfaxcounty.gov

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Home Car e

HOW TO

locate resources

help is available in your neighborhood and across the country Government agencies are an invaluable resource that can serve as clearinghouses for much needed information and provide a vital connection to programs and services. The Older Americans Act (OAA) of 1965 created the Administration on Aging (AoA), an agency of the U.S. Department of Health and Human Services, and a national network of agencies that promote and protect the health and well-being of older adults. Amendments to the OAA provided grants to Area Agencies on Aging (AAAs), giving them the resources to identify local needs and plan and fund local programs. The Department of Health & Human Services describes this comprehensive network as the National Aging Network. The key components of this network, which

serves seven million Americans age 60 and over, as well as 325,000 caregivers, are the Administration on Aging, the State Units of Aging and the Area Agencies on Aging.

formation assistance to the general public, the AoA developed the Eldercare Locator in 1991 to connect Americans and their caregivers with information about local services. The program puts individuals in Administration on Aging (AoA) touch with local AAAs and other commuAs the leader of the Network, AoA works nity-based organizations. To contact the Elprimarily to increase awareness amongst dercare Locator, call 1-800-677-1116 or visit government agencies, organizations and www.eldercare.gov. the general public in regards to the needs of the older American population. In addi- State Units on Aging tion to recommending policy and developThe State Units on Aging (SUA) serve ing regulations, AoA is also responsible for as the state arm of the AoA. SUAs coorproviding grants to worthwhile projects. dinate services in their states by workThe AoA can be reached at www.aoa.gov or ing with a variety of state agencies and other public and private organizations. 202-619-0724. State Units also award grants to AAAs Eldercare Locator to help create community specific proIn an effort to provide nationwide in- grams.

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virtual home tour for retirees Remodeling magazine recently announced the launch of Home for Life, a virtual home tour that showcases how to remodel a home to save money and live well throughout the retirement years. The first of the 76 million Baby Boomers turned 65 years old last year. A recent survey conducted by AARP revealed that 84 percent of Boomers would like to stay in their current home during retirement, but only 16 percent have taken any steps to adapt their home for the next couple of decades. 
 
 The photo-realistic online virtual tour is now open at www.homeforlife2012.com. The home focuses on the needs of a hypothetical couple who have been married almost 40 years and have decided to continue living in their current home after they retired, so they can remain near their friends, family and community services. The tour shows

homeowners and remodelers how to: • Adapt a home for aging in place, • Incorporate universal design into any renovation, • Lower a home’s heating and cooling costs for years through energy-efficient home improvements, products and replacements, and • Save money and hassle over time through choosing low-maintenance materials and products with long lifecycles. 

 “Our goal for the Remodeling Home for Life virtual tour is to shed light on what baby boomers and remodelers will need to consider to adapt homes for the retirement years, including universal design strategies; lowered operating costs; and durable, low-maintenance products and systems,” said Sal Alfano, editorial director of Remodeling. “We have brought together experts in remodeling design, active adult lifestyle, energy and

resource efficiency, and universal design to create Home for Life.” 
 
 The Remodeling Home for Life tour will show how to transform a classic suburban family house into a convenient, energy-efficient and low-maintenance home for an active Baby Boomer couple, and offers a wealth of ideas to remodel for the next stage of life. The tour features before-and-after photos and changes for the most cost-effective remodeling projects including: • Kitchen, • Bathroom, • Master bedroom, and • Front entrance. Remodeling is partnering with AARP to promote the project. Case/Design Remodeling, Inc. in Bethesda, Md., is a project team member. More information is available at www.homeforlife2012.com.

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HOW TO

find someone to help

with an array of services, you definitely can Today, as the enormous wave of baby boomers prepares for the future, a new batch of professionals are emerging to help meet the needs of this growing population. Often as a result of their own or a loved one’s personal challenges, these entrepreneurs emerge with ideas to create specialized and targeted services. Downsizing and researching housing options is one example of a task that is never easy, but the following are some professionals who specialize in easing this process. Appraisers Personal property appraisers offer indispensable advice concerning estate planning, estate settlement, tax deductions and insurance on valuable possessions. Having antiques, fine arts and other valuables professionally appraised

can give individuals essential informa- the property. Adjustments to the home can tion when making important decisions. include painting, furniture rearrangement and de-cluttering. Auctioneers Auction houses and galleries can as- Professional Organizers sist with everything from entire estate Organization does not come naturally disposition to the sell of individual an- to everyone. Professional organizers can tiques, fine arts, rare books, coins and help individuals get paperwork and possesother valuables. Auction gallery repre- sions in order, while disposing of unwanted sentatives can make qualified recom- items and reclaiming their attics, basemendations on which items to keep and ments and other spaces. which items to sell when it comes time Senior Housing Search Services to clean out the family home. Professionals can help review the seemHome Staging ingly endless array of independent living Real estate professionals can improve a communities, assisted living communiresidence before its entrance in the market ties and retirement communities available to attract more potential buyers and possi- in the area. With extensive knowledge of bly sell the home quicker. Transforming the local options, these professionals are able home into a more welcoming, appealing to guide families smoothly through their and attractive product can raise the value of decision-making process.

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HOW TO

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services that can meet your lifestyle needs The categories of professionals listed below are merely a sampling of some of the more prominent specialties in the seniorserving marketplace. With a little searching, individuals and their families will undoubtedly find highly qualified professionals to meet any and all of their needs. The list of expert services continues to grow and change just as the individuals they serve continue to redefine what life is like after 65. Audiology & Hearing Aid Providers Too often, as people begin to lose their hearing, they withdraw from social activities and make changes to their daily routine to compensate for the loss, rather than seeking out the help of professionals. Audi-

Such services include researching various specialists and preferred physicians, scheduling appointments, and handling emergency care. Advocacy groups are also available to Counseling & Psychological help improve patient safety, reform MediServices care and insurance policies, and promote Counselors, psychologists and life healthier lifestyles. coaches focus their energies on the needs of individuals and their families. They can Eldercare Consultants Consultants serve as a comprehensive offer counseling, advice and assistance with resource for important living decisions and all of the various issues surrounding elderare especially helpful for family caregivers. care. Psychologists can also provide comIndividualized consultations help families petency evaluations. identify pertinent issues that need to be adHealth Care/Medical Advocacy dressed. After working with the family to Organizations can assist individu- identify specific needs, consultants identify als and families by coordinating and re- providers and resources that are available to searching their specific medical needs. help meet those needs. ologists and Hearing Aid Providers can diagnose an individual’s level of hearing loss and find the appropriate hearing aid for their condition, budget and lifestyle.

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Understanding Home Health Care Benefits When it comes to understanding Medicare coverage, many individuals can find themselves confused by a complex web of information. This especially applies to those who want to know if they are eligible for Medicare coverage when entering a nursing home or receiving home health care. Below is some helpful information on whether you can use your home health care benefits if you have Medicare and what services and products it will cover. First, you can use your home health care benefits if all of the following applies to your situation. Your doctor must prescribe that you need medical care at home and create a care plan. The care you need has to be intermittent and in the form of skilled nursing care, physical therapy, occupational therapy or speech therapy. The home health agency must be Medicare-certified and you must be homebound, or unable to leave the home unassisted. Once you have established those requirements, it is important to understand what Medicare will actually cover, which includes the following: • Home health aide services on a part-time or intermittent basis, as long as there is a skilled need • Medical social services • Certain medical supplies • Durable medical equipment (wheelchair, walker, bedside commode, etc.) Given the services and products that Medicare does cover, it is also valuable to take note of what is not covered. Care that is required 24 hours a day will not be covered. Other services not covered include personal care provided by home health aides such as bathing and dressing, along with homemaker services like cleaning and laundry. Also not included are home-delivered meals. If you require care that goes beyond intermittent visits for a limited amount of time, or if your needs are not covered by Medicare, an important option to consider is private duty home care. For more information on Medicare coverage, visit medicare.gov. Information Provided by Family & Nursing Care/Legacy Home Care and adapted from medicare.gov.

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medicare: general enrollment and general information n

By Terri Lewis

Need Medicare Part B? If you’re eligible, now is the time to sign up. The general enrollment period for Medicare Part B runs from January 1 through March 31. Before you make a decision about general enrollment, let us fill you in on some general information. Medicare is a medical insurance program for retired and disabled people. Some people are covered only by one type of Medicare; others opt to pay extra for more coverage. Understanding Medicare can save you money; here are the facts. There are four parts to Medicare: Parts A, B, C and D. Part A helps pay for inpatient hospital care, skilled nursing care, hospice care and other services. Part B helps pay for doctors’ fees, outpatient hospital visits, and other medical services and supplies not covered by Part A. Part C allows you to choose to receive all of your health care services through a provider organization. These plans, known as Medi-

Personal Care At Affordable Rates

care Advantage Plans, may help lower the costs of receiving medical services, or you may get extra benefits for an additional monthly fee. You must have both Parts A and B to enroll in Part C. And Part D is the Medicare Prescription Drug Program. Most people first become eligible for Medicare at age 65, and there is a monthly premium for Medicare Part B. In 2011, the standard premium is $115.40. Some high-income individuals pay more than the standard premium. Your Part B premium also can be higher if you do not enroll during your initial enrollment period, or when you first become eligible. There are exceptions to this rule. For example, you can delay your Medicare Part B enrollment without having to pay higher premiums if you are covered under a group health plan based on your own current employment or the current employment of any family member. If this situation applies to you, you can sign up

for Medicare Part B without paying higher premiums: • Any month you are under a group health plan based on your own current employment or the current employment of any family member; or • Within eight months after your employment or group health plan coverage ends, whichever comes first. If you are disabled and working (or you have coverage from a working family member), the same rules apply. For more information about Medicare Parts A, B, C, and D, visit the Centers for Medicare & Medicaid Services (CMS) website at www.medicare.gov. Or read our publication on Medicare at www.socialsecurity.gov/pubs/10043.html. Terri Lewis is the Philadelphia Regional Communications Director for the Social Security Administration.

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the medicare age is still 65 n

By Sandy Johnson

If you’re in your sixties, you probably know that the age to receive full retirement benefits has changed. But it’s important to remember that the age to begin receiving Medicare has not — it is still 65. Even if you have decided to wait until after you are age 65 to apply for retirement benefits, most people should start getting Medicare coverage at age 65. If you would like to begin your Medicare coverage when you first become eligible, we suggest that you apply within three months of reaching age 65. You can do it online in as little as 10 minutes at www.socialsecurity.gov/ medicareonly. At the website, you’ll find more than just the online Medicare application. You’ll also find information about Medicare, and have the opportunity to watch A-1ActionNursingS08

4/24/08

some short videos about applying for Medicare online. One is a family reunion for the cast of The Patty Duke Show. In another, Patty Duke and George Takei go boldly where you should be going — online. Why go online to apply for Medicare? Because it’s fast, easy and secure. You don’t need an appointment and you can avoid waiting in traffic or in line. As long as you have ten minutes to spare, you have time to complete and submit your online Medicare application. People who started receiving Social Security retirement or disability benefits before age 65 do not need to apply; they will be automatically enrolled in Medicare. There is no additional charge for Medicare hospital insurance (Part A) since you already paid for it by work-

12:22 PM

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ing and paying Medicare tax. However, there is a monthly premium for medical insurance (Part B). If you already have other health insurance when you become eligible for Medicare, you should consider whether you want to apply for the medical insurance. To learn more about Medicare and some options for choosing coverage, read the online publication, Medicare, at www.socialsecurity.gov/pubs/10043.html or visit www. Medicare.gov. To learn more about applying for Medicare Only using the online application, please visit www.socialsecurity.gov/ medicareonly. Sandy Johnson is the Social Security Administration Area Director for the Washington, D.C. metropolitan area

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marci’s medicare answers approved amount, after you’ve met the yearly Part B deductible (the amount you must pay out of your own pocket before Medicare begins to pay). In most cases, you or your supplemental policy will be responsible for paying the remaining 20 percent coinsurance. Dear Allison, If you have a Medicare Advantage plan Yes, Medicare covers certain dia(Medicare private health plan), you betic supplies, such as glucose monitors should call your plan to find out what and control solutions, lancets and test rules and costs apply. strips. Medicare covers these supplies in If you need insulin and you inject limited quantities, even if you don’t use your insulin with a needle (syringe), insulin. If you use an insulin pump, the the Medicare prescription drug beninsulin and the pump may be covered efit (Part D) will cover the insulin and as durable medical equipment under the supplies you need to inject it, such Medicare Part B. as syringes, alcohol swabs and gauze. For the supplies listed above, OrigiCheck with your prescription drug plan nal Medicare Part B (medical insurance) to make sure the insulin and any other will pay 80 percent of the Medicaremedications you take to treat your diaDear Marci, I have diabetes and I am about to become eligible for Medicare. Does Medicare cover diabetic supplies? —Allison

betes are covered by the plan. If you have Original Medicare, and you would like more information on Medicare coverage of diabetic supplies, contact your Durable Medical Equipment Medical Administrative Contractor (DME MAC) by calling 800-MEDICARE. If you have a Medicare Advantage plan or a Part D plan, contact your plan to find out what supplies are covered and what rules apply. —Marci Dear Marci, I have COBRA coverage through my former employer and I will be eligible for Medicare soon. Should I sign up for Medicare if am covered by COBRA? —Kat

Continued on p. 222

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marci’s medicare answers Continued from p. 221 Dear Kat, Yes, you should sign up for Medicare as soon as you become eligible because you are not entitled to a Special Enrollment Period (SEP) when COBRA ends. It’s important that you enroll in Part B immediately because you may be penalized for not doing so when you first became eligible for Medicare. COBRA coverage usually ends on the day you enroll in Medicare. If you don’t sign up for Part B when you become eligible for Medicare, you may have to wait until the General Enrollment Period (January 1-March 31) to enroll. If you sign up for Part B during that time, your coverage will begin July 1 of that year. COBRA (Consolidated Omnibus Reconciliation Act) is the federal law that gives you the right to continue your health insurance once it ends because of job loss,

divorce, death or other reasons. COBRA is also known as “continuation coverage” and acts as a secondary payer to Medicare. This means that Medicare pays first on any health care services you receive and COBRA pays second. COBRA is not considered current employer insurance. You should enroll into Medicare when you become eligible to ensure that you have primary health insurance and to avoid any gaps in your health care coverage. Keep in mind that even if you sign up for Medicare when you are eligible, your spouse and dependents may keep COBRA coverage for up to 36 months. Contact your employer benefits group administrator to ask about your COBRA benefits and to notify them that you will soon become eligible for Medicare. —Marci

Dear Marci, I didn’t sign up for Medicare Part B on time because I was worried that I wouldn’t be able to pay the monthly Part B premium. I have very limited income and was told that I need to sign up for Medicare in order to have my health care services covered. Are there any programs that can help me? —Rebecca

Dear Rebecca, Yes, you might qualify for a Medicare Savings Program (MSP), which is an assistance program that helps people with limited income pay for the Medicare Part B premium. While the primary purpose of an MSP is to help pay Medicare premiums and Medicare-related costs, another benefit of this program is that by enrolling into an

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marci’s medicare answers MSP, you are automatically enrolling into Part B. MSPs also eliminate any premium penalties you may have for delaying enrollment into Part B. To qualify for an MSP, you must have Medicare Part A and meet certain income and asset guidelines. MSP eligibility limits vary by state, so you should contact your State Health Insurance Assistance Program (SHIP) to find out whether you qualify for an MSP. —Marci

Dear Mitchell, Extra Help is the federal assistance program that helps people with Medicare with limited incomes pay for their prescription drug costs. If you have Extra Help, you may be automatically enrolled into a benchmark Part D plan. Extra Help will pay up to the federal benchmark amount on a Medicare Part D plan premium (the amount that you pay each month to have coverage). If you have Extra Help and you are enrolled in a benchmark Part D plan, Extra Help pays the entire cost of your Part D premium. Dear Marci, I I have Extra Help. I spoke to Keep in mind that you can have Extra someone from Social Security who Help and choose a Part D plan above the told me that I am enrolled in a benchmark amount. However, you will benchmark Part D plan. What is a most likely have to pay the remaining cost benchmark Part D plan? that Extra Help does not cover (i.e. any —Mitchell amount above the benchmark amount). MTG 7x2_3125 Pennsy 4c.pdf 11/11/08 1:30:29 PM MTG 7x2_3125 Pennsy 4c.pdf

11/11/08

Marci’s Medicare Answers is a service of the Medicare Rights Center (www. medicarerights.org), the nation’s largest independent source of information and assistance for people with Medicare. To speak with a counselor, call (800) 3334114. To subscribe to “Dear Marci,” the Medicare Rights Center’s free educational e-newsletter, simply e-mail dearmarci@ medicarerights.org. To learn more about the services that Medicare will cover and how to change plans, log on to Medicare Interactive Counselor at the Medicare Rights Center’s website at www.medicareinteractive.org.

1:30:29 PM

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seniors and the holiday blues The holidays should be a joyful time, but it is not unusual for many of us to feel sad, lonely or even anxious. This condition, known as the “holiday blues,” is most common at the end of the year when it can seem that just about everyone is celebrating in some way, while those with the holiday blues feel overwhelmed by the high expectations of the season. Seniors can be especially susceptible to the holiday blues. “The holidays can heighten feelings of grief and loss for seniors adjusting to changes related to the process of aging: life without a loved one or close friends, ill health, or a move from a lifelong family home into a retirement home or senior community. They may feel guilty about having feelings of sadness which may in turn intensify those feelings of sadness,” says Karen A. Briskie, RN, MSN, Director of THE MEDICAL TEAM’s Journey Behavioral Health Program. Experiencing the holiday blues can be a normal response to a stress-filled time but seniors don’t have to suffer unnecessarily. Mental Health America, a nonprofit organization dedicated to helping Americans lead mentally healthier lives, offers the following tips for coping with holiday stress: • Keep expectations manageable. Try to set realistic goals. Make a list and priori-

A D V A N C E D

tize the important activities. • Don’t put the entire focus on just one day. Remember that it’s a whole season of holiday sentiment, and activities can be spread out to lessen stress and increase enjoyment. • Remember the holiday season does not banish reasons for feeling sad or lonely; there is room for these feelings to be present, even if the person chooses not to express them. • Leave “yesteryear” in the past and look toward the future. Don’t set yourself up in comparing today with the “good ol’ days.” • Do something for someone else. Try volunteering to help others. • Enjoy activities that are free, such as taking a drive to look at holiday decorations. • Be aware that excessive drinking will only increase your feelings of depression. • Try something new. Celebrate the holidays in a new way. • Spend time with supportive and caring people. Reach out and make new friends, or contact someone you haven’t heard from in a while. • Find a family member, friend, clergy member, or a physician or professional counselor you can talk with who can help you through this difficult time. While they may be intense and unsettling, holiday blues are usually short-

lived. “However, it is important for family members, physicians and other caregivers to be alert to signs of something more serious than just seasonal sadness. Many elderly individuals may feel that depression is a natural part of aging and may not seek treatment on their own,” says Karen Briskie, RN, MSN. Depression is a very real and serious disorder that can be treated and managed, but can be life-threatening if left untreated. Signs of depression include: sadness that won’t lift; loss of interest or pleasure; changes in appetite and weight; and thoughts of death or suicide. If you notice that a loved one seems depressed, encourage them to talk to their healthcare provider. If diagnosed with depression, elderly patients have been found to respond more readily when receiving psychiatric care in the comfort of home, surrounded by their family and possessions. There are specialty in-home care programs, such as THE MEDICAL TEAM’s Journey Behavioral Health program, which can assist patients, families and caregivers affected by depression and other behavioral health disorders to journey towards wholeness. Source: Mental Health America, www.nmha.org

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ACHC Accredited Medicare Certified

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www.caregivershhs.com

703.532.6210 866.942.6853

SERVICES INCLUDE: Skilled Nursing Care, Physical, Occupational, and Speech Therapy, Certified Home Health Aides, Certified Nursing Assistants, Patient Care Aides, Companion Services, Private Duty Services, Medicaid Waiver Services, Long or Short Term Care. Hourly or Live in. Personal Care Aide Classes Offered. Our Caring and Dedicated Staff is Screened, Professionally-trained, Bonded and Insured. Criminal Background Checks are Done for Your Security.

CAREGIVERS HOME HEALTH SERVICES HAS EARNED THE JOINT COMISSION’S GOLD SEAL OF APPROVAL

We are dedicated to a level of service that will help foster quality of life. Our goal for each patient is to achieve a full personal potential. The fundamental objectives are to provide comfort to patients and educate them to care for themselves so that they may add healthy independent years to their lives.

The Caring at Caregivers Comes First. When Providing Your Care, Our Utmost Concern is for Your Comfort and Well-being Accredited by: Joint Commission on Accreditation of Healthcare Organizations. Member: Virginia Association for Home Care • Certified by: Medicare, Medicaid & Medicaid Waiver.

We Accept Payment from: • Medicare • Medicaid • Medicaid Waiver • Private Pay • Private Insurance

Serving all of Northern Virginia including Loudoun County, Manassas and Woodbridge

Please complete and return this card for more information and FREE gifts! Check appropriate box. ❒ FREE R.N. Evaluation ❒ FREE Caregivers Home Health Brochure* ❒ FREE Tote Bag* ❒ FREE Pen*

NAME:

ADDRESS:

CITY/STATE/ZIP:

PHONE:

EMAIL (OPTIONAL):

* While supplies last


ing, muscle re-education, and functional activities such as energy conservation and respiratory exercises among others.

www.caregivershhs.com Caregivers Home Health Services Inc. provides the following services. If you have a need for a specific service that is not listed please contact one of our care coordinators, they will be able to tell you if we can add that service for you. Nursing Services: Our nurses do skilled assessment and evaluation, in addition to performing the following nursing functions, some of which are but not limited to: case management, pre & post operative care, wound care, intravenous therapy, injections, medication instruction, catheter care, ostomy care, diabetic management, blood testing, urine testing, blood pressure management. Physical Therapy: Includes but is not limited to evaluation and rehabilitation for specific loss of function; gait and transfer training; utilization of adaptive equipment and aid in rehabilitation; therapeutic exercises, balance activities, range of motion and home exercise program. Occupational Therapy: Includes but is not limited to therapeutic activities to help restore the physical functioning of daily living activities. i.e. activities of daily living (ADL) train-

Speech Therapy: Includes but is not limited to evaluation and assessment, assists patient in improving or regaining speech abilities, swallowing instructions, verbalization/ speech reading, cognitive function memory activity, which may have been impaired following an illness or accident. Certified Nursing Assistant/Certified Home Health Aide: Includes, but not limited to, assisting the patient with bathing and personal care, with activities of daily living, range of motion exercises and ambulation under professional supervision. Private Duty Services: We offer the services of Certified Nursing Assistants and Home Health Aides. They assist with personal care and the activities of daily living (ADL), such activities might include: bathing, dressing, grooming, personal hygiene, feeding, and transporting. These paraprofessionals can also assist with range of motion and ambulation exercises under the professional supervision of our therapists and nursing staff. Personal Care Aide Services For Medicaid Wavier Patients: Some patients may qualify for services under Medicaid that are not provided for under Medicare. These services include but are not limited to personal care, bathing, grooming, dressing, and linen changes. Our Medicaid waiver specialist will work with your social worker or discharge planner to see if you can qualify for these services.

Place Stamp Here

Caregivers Home Health Services Inc. 431 Park Avenue Falls Church, Va 22046-3305

Please complete & return this card for more information and FREE gifts! See reverse side.


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Home Car e

products to keep you active advancements in medical equipment facilitate safe and healthy lifestyles Medical supply products help individuals cope with and manage the symptoms of illness or old age. Products include specially adapted socks and stockings, skin care products and other helpful items. Daily living aids are also available to help individuals who need assistance dressing or taking medication. Home health monitors and specialized in-home tests let patients track everything from blood pressure to heart rate. Durable Medical Equipment Durable medical equipment includes items that help elderly or disabled individuals maintain mobility and/or receive necessary care in the comfort of their homes. Durable medical equip-

ment products can be broken into two major categories: mobility products and care assistance products. Mobility products include a wide range of highly advanced equipment to help individuals get around. Scooters are available in a range of styles to meet individualized needs. Many individuals find outdoor mobility challenging and are searching for a personal mobility vehicle that can help them continue to participate in activities. Lift chairs are another popular mobility product that provide assistance with moving from a sitting to a standing position. Stair lifts allow individuals to move from one level of their home to another with ease, eliminating the dangerous

task of climbing and descending stairs. A wide array of wheelchairs, walkers, and canes are also available to help those with mobility assistance needs. Care assistance products include hospital-style beds, equipment to help with transferring and specially formulated mattresses. All of these products are especially important for individuals who wish to remain in the home environment. Finding a Provider Individuals should be comfortable with the professionalism and reliability of the company. Request specific information about costs and product delivery time frames. Consumers should also be aware of any warranties.

Because Caring Matters

Caring Matters Home Care, a fully insured, fully licensed, 24-hour home service agency, specializes in assisting your loved ones with affordable, trustworthy, and reliable care in their comfortable homes. We provide personal care, home management, home support, medication, meal preparation, companionship, errands, and so much by qualified, trained, experienced, and bilingual caregivers in Alzheimer’s and Dementia care etc. Call us today for free in-home consultation Prince George’s and Charles Counties - 240-640-3929 Montgomery County- 301-728-8415 www.caringmattershomecare.com • RSA LICENSE #3141 • RSA LICENSE #3138 CaringMatters.indd 1

Our expert care. Your familiar home. A perfect combination.

11/16/12 10:48 AM

Bringing Health Care Home

At Adventist Home Care Services, we recognize the comfort that comes from receiving care in your own home. Our services are designed to provide expert and compassionate care for you or your loved one.

We invite you to call us or visit our website to learn which service is right for you or your loved one

Our short and long-term services include:

• Nursing • Physical, Occupational and Speech Therapy • Personal care and companion services • Meal Preparations • Medication Management • Light Housekeeping and more.

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ng.com such other and 1-800-394 -9990 associated patient instruction,Board of Health of Accreditation Proby the n Virginia, providers • Community Health services as identified ed home health organizations, certifi (CHAP) CertiďŹ cation; by regulation.â€? and certified gram CertiďŹ cation; age in p agencies, and licensed Medicaid Personal Care lace reviewed by the • CertiďŹ cation. Companion Servicesorganizations hospice programs are Medicaid/Medicare of Health Office • a home health agency, In Virginia, companion HOME C or Virginia Department When trying to find in ARE chore, companion cation. number. Be specific can provide only of Licensure and Certifi to any of ask for their license of agencies in Virginnumber issued by the homemaker services, in addition There are several types asking for the license aforementioned of Health, and not the the following, without the services. For individuals can include ia that provide these to Virginia Department to operate a busi- licenses. Companion services care, it is important needing home-based number for their license home maintenance, type(s) of help you need providing non-routine to first determine what individuals unable of agencies and ness. assisting search with your along narrow n in order to transportation, your specific needs. for themselves with Home Care Organizatio find one that will meet nes a home care care shopping, light housefrom the Virgincode of Virginia defi or private meal preparation, The following information ce of Licensure The and household Phone (HCO) as “a public companionship Offi Health organization keeping, of or for profit MONTGOM ERY ia Department Also included is assistance a look at the differ- organization, whether operated COUNTY management. reach, and Certification provides at the residenceA-1ofAction Nursing areas the client cannot state regulations: bathing Care, Inc. not for profit, that provides, Commonwealth with Genesis SelectCare hair, Phone ent agencies and their in the 227 combing AAA Warman clothing, 301-890-7575 client’s Home a patient or individual fastening Care 212 800-480-322 Gentiva Home with an electricâ– â– â– â– of the followingAserHealth 234 888-243-6602 dentures, shaving Unity Health 5 â– of Virginia, one or more brushing serHome Health Agencies â– Nursing â– â– â– stabilization to a client 203 301-439-4101 GraceFul Care, are public or private vices: 1) home health services, including â– razor, and providing 219 301-529-3892 Inc. 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LicensedHomeCareAgen

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For more than 20 years, SourceBook has been providing seniors and houldn’t you families with information about the continually growing home careuseagency a licensed for your home care? industry. As more seniors in Washington, D.C., Virginia and Maryland prefer to age in place, we want to ensure readers not only know their local options but also understand how home care agencies, in terms of licensing and regulations, can vary in each region. As a result, you will see a new and improved version of our home care tables. Each list is preceded by content specifically tailored to that region, including the types of services agencies can provide and the state’s specific licensing regulations.

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

A More In-Depth Look at Home Care Options in the Washington, D.C. Metro Area

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For Washington, D.C., see next page For Maryland, see page 231 For Virginia, see page 234

In the following pages, readers can also find useful tips on what to expect from a home care provider and the steps that can be taken to make their homes safer living environments. We hope this revamped section will allow our readers to have a greater understanding and be able to apply this information when reviewing the lists of home care providers in their areas. If you have any questions, please do not hesitate to call us at 703-992-1118 or email Steve@Proaging.com. If you are a home care provider interested in being featured on our lists, please contact the representative for your region: • MD – Barbara Snyder; 410-581-6873; 800-394-9990 (toll-free); Barbara@Proaging.com • DC/VA – Marlene Zaborsky; 703-992-1102; 800-394-9990 (toll-free); Marlene@Proaging.com

• Physical,Occupational & Speech Therapy • Skilled Nursing Services • Wound Care-Wound Vacs • Diabetes/Chronic Disease Management • New Diagnoses Management • Lymphedema Management

703-333-5288 or 866-618-5288 State Licensed with deficiency-free State Survey JCAHO Accredited • Bonded-Licensed-Insured

We accept Major Insurances including Medicare & Medicaid, Kaiser & TRICARE and submit directly for you. www.va-hcs.com

Leesburg 866-618-5288

No. Virginia 703-333-5288

Fax 703-333-5952

Fax 703-333-5952

Fredericksburg, VA 540-479-8333 Fax 540-479-8336

VirginiaHealthCareServices_DCW11_12.indd 1

Richmond, Va. 804-727-0025

Fax 804-727-0004

Virginia Beach, Va. 757-233-7088 Fax 757-233-7224

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Home Health Care & Services Understanding Home-Based Care in the District of Columbia

T

he Health Care Facilities Division (HCFD) of the D.C. Health Regulations and Licensing Administration inspects, monitors and investigates home health agencies. HCFD ensures that these sites comply with federal standards for participation in Medicare and Medicaid under Titles XVIII and

XIX of the Social Security Act. HCFD • Speech language pathology; also ensures that sites comply with the • Intravenous therapy; District’s licensure, health and safety • Medical social services; or regulations. • Home health aide or personal care In the District, a licensed home care aide services. agency shall provide at least one of the Resources: following services: • Government of the District of • Skilled nursing; Columbia Department of Health • Physical therapy; www.doh.dc.gov • Occupational therapy;

This checklist can help you (and your family or friends assisting you) monitor your home health care. Use this checklist to help ensure that you’re getting good quality home health care.

When I get my home health care

Yes

No

1. The staff is polite and treats me and my family with respect. 2. The staff explains my plan of care to me and my family, lets us participate in creating the plan of care, and lets us know ahead of time of any changes. 3. The staff is properly trained and licensed to perform the type of health care I need. 4. The agency explains what to do if I have a problem with the staff or the care I’m getting. 5. The agency responds quickly to my requests. 6. The staff checks my physical and emotional condition at each visit. 7. The staff responds quickly to changes in my health or behavior. 8. The staff checks my home and suggests changes to meet my special needs and to ensure my safety. 9. The staff has told me what to do if I have an emergency. 10. The agency and its staff protect my privacy.

Checklist courtesy of Medicare.gov.

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District of Columbia

A-1 Action Nursing Care, Inc.

220 202-333-0509

n n n

AAA Warman Home Care

231 888-243-6602

n n n n

Adult Companion Care, Inc.

206 877-549-7894

n n n

Advanced Home Support

5

240-430-1500

n

n n n n

Adventist Home Care Services

225 888-387-0163

n n n n n n

At Home Care, Inc.

221 301-879-2700

n n n

At Home Support & Staffing, Inc.

221 301-879-2700

Augustine Home Health Care

207 301-562-8500

n n n n

Capital City Nurses

218 866-687-7307

n n n n

Care For You Dubols Home Care, Inc

301-650-4169

214 301-497-8968

Eldercaring

301-949-0060

n

n n

LivHome

223 703-516-0011

n n

Medstar Health Visiting Nurse Assn.

204 800-862-2166

Options for Senior America

195 202-581-2000

n n n n

Potomac Home HealthCare

215 301-896-6999

n n n

n n n

Potomac Home Support

215 301-896-6990

n n n

n

Premier Homecare

218 301-984-1742

Prestige Healthcare Resources, Inc

232 202-558-2448

n n n n n

Professional Healthcare Resources Inc.

196 866-243-1234

n n n n n n

Reliance Home Care

215 301-789-2525

n n n

Right At Home

202 202-269-0008

n n

229 800-880-2184

n n n

198 301-583-8820

n n

n n n n

n n n

Family & Nursing Care, Inc.

230 301-588-8200

n n n

Home Care Assistance

214 202-296-2124

n n

Home Instead Senior Care

200 301-588-9710

n n

HouseWorks

227 240-821-9800

n n n

Legacy Home Care

230 301-587-9600

n n

n

n

1-800-394-9990

n n

n

Specialty Care Services Visiting Angels

n

n

n

Please confirm all information with agencies.

Your source for the best books on aging! Visit the ProAging Store at www.proaging.com/store retirement-living.com

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Home Health Care & Services Understanding Home-Based Care in Maryland

A

ccording to the Maryland Health Care Commission, “HomeBased Care can include a variety of activities such as nursing care, rehabilitation services (for example, physical therapy), assistance with activities of daily living (ADLs), assistance with housekeeping, chores and meal preparation, or assistance with activities to maintain health, such as taking medications.” There are several types of agencies that provide these services throughout Maryland. For individuals needing home-based care, it is important to first determine what type(s) of help you need to narrow your search of agencies and find one that will meet your specific needs. The following information from the Maryland Health Care Commission provides a look at the different agencies and their state regulations.

or more other services such as physical therapy, occupational therapy or social services. Several kinds of health care staff may provide care based on your needs. Home health agencies participate in the Medicare program and many health insurance programs include a home health benefit. A physician referral is required, so it is a good idea to talk to your doctor if you think you might need this type of care. Usually a medical reason is needed for these services to be reimbursed by Medicare or insurance. Generally, home-based care is appropriate whenever a person prefers to stay at home but needs ongoing care that cannot easily be provided by family and friends.

Nurse Referral Service Agencies

These agencies screen and refer licensed nurses, home health aides, homemakers, live-in caretakers, and companions for individuals needing help in their home. The person seeking Home Health Agencies assistance contracts directly with the Home health agencies provide nurs- individual who will provide the service ing services, home health aides and one and may pay the agency or the provider

for services.

Residential Services Agencies (RSA) RSAs provide supportive home care services, that is, assistance with ADLs and/or housekeeping services. It may provide one or more home care services, such as provision of oxygen or medical equipment, which includes wheelchairs, walkers and hospital beds. An RSA cannot participate in the Medicare Program and nursing services are not provided by RSA staff. The person seeking assistance contracts with the agency. RSA services are often paid for by the person using services but may be paid through insurance under some circumstances.

Resources: • Maryland Health Care Commission www.mhcc.maryland.gov • Office of Health Care Quality (OHCQ) www.dhmh.state.md.us/ ohcq

Guaranteed Quality Care Experienced caregivers specializing in:

• Alzheimer’s & Dementia • Post operative Rehabilitation • Hospice Support Services Include: Meal Preparation, Laundry, Light Housekeeping, Medication Reminders, Companionship, Bathing, Dressing, Feeding, Transfer Assistance, Skilled & Unskilled Nursing Care, Hourly or Live-in To arrange a free in-home assessment and personalized care plan by our Registered Nurse,

Call 301-585-6300 or visit www.specialtycareservices.com, Serving MD, DC & NorthernVirginia We ARe AvAiLABLe 24 HoURS A DAy To ANSWeR yoUR CALLS AND QUeSTioNS. ASk ABoUT THe SPeCiALTy CARe SeRviCeS GUARANTee Licensed by the Maryland Department of Health & Mental Hygiene, office of Health Care Quality: R2007 SpecialtyCareDCWinter12_13.indd 1

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98%

of Families Would Recommend Us *

The Most Trusted Resource for Home Care Since 1968 (301) 588-8200 (202) 628-5300 www.FamilyNursingCare.com (301) 587-9600 (202) 639-9888 www.LegacyHomeCare.org

PUT YOUR TRUST IN US TODAY Serving ALL Montgomery and Prince George’s Counties in Maryland & Washington, DC Family Owned & Operated Since 1968

Licensed & Bonded

*Annual Client Satisfaction Survey

MD DHMH NRSA Lic. 070605 / RSA Lic. R2519

Montgomery & Prince George’s Counties: 301-588-0859 Northern Virginia: 703-267-2380

*

*Licensed by the Maryland Department of Health & Mental Hygiene, RSA License R2936

230

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Home Car e

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Home Health Care & Services

Phone

Montgomery County

Holy Cross Home Care & Hospice

186 301-754-7740

A-1 Action Nursing Care, Inc.

220 301-890-7575

n n n n

Holy Cross Private Home Services

186 301-754-7780

AAA Warman Home Care

231 888-243-6602

n n n n

HomeCall

220 301-417-2172

Adult Companion Care, Inc.

206 877-549-7894

n n

Home Care Assistance

214 301-654-1525

n n

Home Instead Senior Care

200 301-588-9710

n n

Hospice of The Chesapeake

191 800-745-6132

HouseWorks

227 240-821-9800

n n n

Legacy Home Care

230 301-587-9600

n n n n

Advanced Home Support Adventist Home Care Services

5

240-430-1500

225 888-387-0163

Ameristar Healthcare Services, Inc

301-445-1315

At Home Care, Inc.

221 301-879-2700

At Home Support & Staffing, Inc.

221 301-879-2700

n

n n n n n n n n n n n n n n n n n n

n

n

Augustine Home Health Care

207 301-562-8500

n n n n

BrightStar of Montgomery County

230 301-588-0859

n n n n

Capital City Nurses

218 866-687-7307

n n n n

225 301-728-8415

n n

Caring Matters Home Care

n n

Care For You

301-650-4169

n n

CarePlus Home Health , Inc

301-740-8870

n n n n

Comfort Keepers

205 301-340-0100 n n

Dubols Home Care, Inc

214 301-497-8968

Eldercaring

301-949-0060

n n n n n n

n n n n

LivHome

223 301-438-0630

MBL Associates, Inc

213 301-355-7660

n n n n

Medstar Health Visiting Nurse Assn.

204 800-862-2166

n n n n

Options for Senior America

195 301-562-3100

n n n n

Potomac Home HealthCare

215 301-896-6999

n n n n n n

Potomac Home Support

215 301-896-6990

n n n n

Premier Homecare

218 301-984-1742

Professional Healthcare Resources Inc.

196 866-243-1234

Regent Healthcare

n

n n n n n n n n

410-872-0310

n

n

n

n n n n n n n n n n

n n n n n

Reliance Home Care

215 301-789-2525

n n n n n

n n n

Right At Home

202 301-255-0066

n n n n

n n n

Specialty Care Services

229 800-880-2184

n n n n

Family & Nursing Care, Inc.

230 301-588-8200

Genesis SelectCare

210 800-480-3225 n

Victory Home Health Care

222 301-740-7667

n n n n n

GraceFul Care, Inc.

222 703-904-3994

n n

Visiting Angels

198 301-355-6578

n n

Griswold Home Care

219 301-947-7500

n n

n

VNA of Maryland

202 888-523-5000

Griswold Home Care-Aspen Hill, Wheaton 219 301-330-7646

n n

n

n

n

n

n n n n

Please confirm all information with agencies.

Highlighting denotes paid advertising.

The Support You Need for the Independence They Want Helping your loved ones live safely at home • 2 to 24 hours a day • Serving MD, DC, VA Our experienced and qualified caregivers assist with: • Personal Care • Housekeeping • Errands & Appointments …and much more!

Experienced with Alzheimer’s and Dementia. Talk to one of our Care Coordinators today: 1-888-243-6602 WarmanHomeCare.com

Joint Commission Accredited

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Home Car e

Hospice of The Chesapeake

191 800-745-6132

HouseWorks

227 240-821-9800

n n n

n n n n

Legacy Home Care

230 301-587-9600

n n

n n n n n n

LivHome

223 301-438-0630

n n

Medstar Health Visiting Nurse Assn.

204 800-862-2166

Options for Senior America

195 301-562-3100

n n n n

Potomac Home HealthCare

215 301-896-6999

n n n n n n

Potomac Home Support

215 301-896-6990

n n n n

Premier Homecare

218 301-984-1742

Prestige Healthcare Resources, Inc

232 202-558-2448

n n n n n

Professional Healthcare Resources Inc.

196 866-243-1234

n n n n n n

n n n n

AAA Warman Home Care

231 888-243-6602

n n n n

Adult Companion Care, Inc.

206 877-549-7894

n n

5

Adventist Home Care Services

240-430-1500

225 888-387-0163

Ameristar Healthcare Services, Inc.

301-445-1315

n n n n n

203 301-358-2114

n n

At Home Care, Inc.

221 301-879-2700

n

n n

At Home Support & Staffing, Inc.

221 301-879-2700

Augustine Home Health Care

207 301-562-8500

n n n n

BrightStar

230 301-588-0859

n n n n

Capital City Nurses

218 866-687-7307

n n n n

301-740-8870

n

n

n n n n

Caring Matters Home Care

225 240-640-3929

n n

n n

Comfort Keepers

205 301-340-0100

n n

n

Dubols Home Care, Inc

214 301-497-8968

n n n

Family & Nursing Care, Inc.

230 301-588-8200

n n n

Genesis SelectCare

210 800-480-3225

n

GraceFul Care, Inc.

222 703-904-3994

n n

Griswold Home Care

219 301-899-3200

n n

n

Griswold Home Care-Aspen Hill, Wheaton 219 301-330-7646

n n

n

Holy Cross Home Care & Hospice

186 301-754-7740

Holy Cross Private Home Services

186 301-754-7780

HomeCall

220 301-417-2172

n n

n

n n n n

n

Always Best Care of PG Co. South

CarePlus Home Health, Inc.

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

214 301-654-1525

220 301-890-7575

Advanced Home Support

Phone

Home Care Assistance

Prince George’s County

A-1 Action Nursing Care, Inc.

Featured on Page

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Home Health Care & Services

n

Regent Healthcare

n

n n n n

n

n

410-872-0310

n n n n

Reliance Home Care

215 301-789-2525

n n n n

Right At Home

202 301-255-0066

n n n n

Specialty Care Services

229 800-880-2184

n n n n

Victory Home Health Care

222 301-740-7667

n n n n n

Visiting Angels

198 301-355-6578

n n

VNA of Maryland

202 888-523-5000

n

n

n

n n n n n n n n n n n n

n

n n n

n

Your Good Health Is Our Concern PHRI provides competent, affordable and exceptional care in the comfort of your loved one’s home, wherever it may be. Our services include, but are not limited to: • Skilled nursing • Live-in/24-hour companion care • Assistance with ADL’s • Light housekeeping/laundry • Medication reminders • Pet assistance FREE need based appraisal; FREE monthly nursing visits; and FREE 24 hour on call services. Services start from $15.50/hour 202-558-2448

www.prestigewecare.com

“WE DARE TO CARE” Serving the Washington Metropolitan Area 232

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Home Car e

Home Health Care & Services Understanding Home-Based Care in Virginia

I

n Virginia, home care organizations, certified home health agencies, and licensed and certified hospice programs are reviewed by the Virginia Department of Health Office of Licensure and Certification. There are several types of agencies in Virginia that provide these services. For individuals needing home-based care, it is important to first determine what type(s) of help you need to narrow your search of agencies and find one that will meet your specific needs. The following information from the Virginia Department of Health Office of Licensure and Certification provides a look at the different agencies and their state regulations.

Home Health Agencies

Home health agencies are public or private agencies, organizations or parts of agencies or organizations that meet the requirements for participation in Medicare under 42 CFR 440.70 (d). This indicates these federallycertified agencies provide skilled nursing services and at least one other therapeutic service, e.g. physical, speech or occupational therapy; medical social services; or home health aide services, and they also meet the capitalization requirements under 42 CFR 489.28. An agency may choose to be exempt from state licensure through certification in one of four ways: • The Joint Commission on Accreditation of Healthcare Organizations (JCAHO) Cer-

tification; • Community Health Accreditation Program (CHAP) Certification; • Medicaid Personal Care Certification; • Medicaid/Medicare Certification. When trying to find a home health agency, ask for their license number. Be specific in asking for the license number issued by the Virginia Department of Health, and not the number for their license to operate a business.

Home Care Organization

The code of Virginia defines a home care organization (HCO) as “a public or private organization, whether operated for profit or not for profit, that provides, at the residence of a patient or individual in the Commonwealth of Virginia, one or more of the following services: 1) home health services, including services provided by or under direct supervision of any health care professional under a medical plan of care in a patient’s residence on a visit or hourly basis to patients who have or are at risk of injury, illness, or a disabling condition and require short-term or long-term interventions; 2) personal care services, including assistance in personal care to include activities of daily living provided in an individual’s residence on a visit or hourly basis to individuals who have or are at risk of illness, injury, or disabling condition; or 3) pharmaceutical services, including services provided in a patient’s residence, which include the dispensing and administration of a drug

REGISTERED NURSES PHYSICAL THERAPIST OCCUPATIONAL THERAPIST SPEECH LANGUAGE THERAPIST MEDICAL SOCIAL WORKERS

Serving Northern Virginia Medicare and Medicaid Certified Licensed, Insured, Bonded

or drugs, and parenteral nutritional support, associated patient instruction, and such other services as identified by the Board of Health by regulation.”

Companion Services

In Virginia, companion organizations can provide only chore, companion or homemaker services, in addition to any of the following, without the aforementioned licenses. Companion services can include providing non-routine home maintenance, along with assisting individuals unable to care for themselves with transportation, meal preparation, shopping, light housekeeping, companionship and household management. Also included is assistance with bathing areas the client cannot reach, fastening client’s clothing, combing hair, brushing dentures, shaving with an electric razor, and providing stabilization to a client while walking. Homemaker services, however, do not include feeding, bed baths, transferring, lifting, putting on braces or other supports, or cutting nails and shaving with a blade. Such services would need to be provided by a licensed HCO or HHA in Virginia.

Resources:

•V irginia Department of Health www.vdh.virginia.gov • S tate of Home Care and Hospice Services in Virginia: Care Where Older Virginians Want It, www.vahc.org

ORTHOPEDIC REHABILITATION STROKE OR CVA AFTERCARE CARDIAC NURSING DIABETES MANAGEMENT WOUND MANAGEMENT MEDICATION MANAGEMENT

HOME HEALTH AIDES CERTIFIED NURSING ASSISTANTS COMPANION CARE LIVE-IN SITTER

703-256-4920

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Home Car e

Arlington County

GeriatriCare® Management, Inc.

204 703-313-6114

n n

n

1st American Home Health Services, Inc 212 703-922-9555

n n n n n n

Goodheart Home Healthcare

233 703-256-4920

n n n n n n

A-1 Action Nursing Care, Inc.

220 301-890-7575

n n n n

GraceFul Care, Inc.

222 703-904-3994

n n

AAA Warman Home Care

231 888-243-6602

n n n n

Home Care Assistance

214 703-356-4333

n n

Adult Companion Care, Inc.

206 877-549-7894

n n

n

Home Care Providers

234 703-998-4080

Always Best Care of Arlington

203 571-255-0418

n n

n

Home Health Options Group

219 703-622-3343 n

Always Best Care of Central Fairfax

203 703-635-7587

n n

n

Home Helpers

223 703-766-0154

n n

n

America’s Nursing

238 703-998-8900

n n n n n

Home Instead Senior Care

200 703-533-7368

n n

n

BestCare Home Care Inc.

216 703-497-2273

n n n n n n

Homewatch CareGivers of Falls Church 217 703-992-7420

n n

n

BrightStar Care of Fairfax

230 703-267-2380

n n n n

LivHome

223 703-516-0011

n n

Capital City Nurses

218 866-687-7307

n n n n

LivinRite Home Health Services

216 703-369-6677

n n n n

Medstar Health Visiting Nurse Assn.

204 800-862-2166

n n n n

n n n n n n

National Home Healthcare

197 703-787-3060

n n n n

n n

Old Dominion Home Care, Inc

237 703-273-0422

n n

n

Options for Senior America

195 703-442-9700

n n n n

Capital Home Health Care

206 703-737-6310

Caregivers Home Health Services

Insert 703-532-6210

Care For You

301-650-4169

n n n

n n n n n

n

n

n

n

CareOptions: An Ann E. O’Neil, Inc

212 703-237-9048

n n

Comfort Keepers

205 703-435-2500

n n n

Professional Healthcare Resources Inc.

196 703-752-8741

n n n n n n

Considerate Care

221 703-845-2785

n n n n n n

Ready Hands Home Care

208 703-750-3170

n n

Dependable Home Health Services

236 703-370-2300

n n n n n n

Reliance Home Care

215 703-340-8570

n n n n n

Dubols Home Care, Inc

214 703-312-1001

n n n n n n

Right At Home

202 703-538-4584

n n n n

n n n

SenCura

210 703-880-2547

n n

n n

Specialty Care Services

229 800-880-2184

n n n n

Synergy HomeCare

211 703-558-3435

n n

Eldercaring E R Nursing Solutions, Inc

301-949-0060

209 888-415-7573

n

retirement-living.com

1-800-394-9990

n

n n

n

Please confirm all information with agencies.

Highlighting denotes paid advertising.

234

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Home Health Care & Services

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Home Car e

Phone

The Medical Team, Inc

199 703-390-2300

The Virginian Home Health Services

201

n n n n n

703-259-6351

n

n

221 703-845-2785

n n n n n n

Dependable Home Health Services

236 703-370-2300

n n n n n n

214 703-312-1001

n n n n n n

n n n n n

Dubols Home Care, Inc

Thrive at Home

235 703-383-9300

n n n

Eldercaring

Virginia HealthCare Services

226 703-333-5288

Visiting Angels

198 703-333-5086

n n n

alexandria

Phone

Considerate Care

Therapeutic Alliance Home Health Services 213 703-299-9068

n n n n

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

ArlingTon County, continued

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Home Health Care & Services

301-949-0060

n n n

E R Nursing Solutions, Inc

209 888-415-7573

n n

GeriatriCare® Management, Inc.

204 703-313-6114

n n

Goodheart Home Healthcare

233 703-256-4920

n n n n n n

n n

1st American Home Health Services, Inc 212 703-922-9555

n n n n n n

GraceFul Care, Inc.

222 703-904-3994

n n

A-1 Action Nursing Care, Inc.

220 301-890-7575

n n n n

Home Care Assistance

214 703-356-4333

n n

AAA Warman Home Care

231 888-243-6602

Home Care Providers

234 703-998-4080

Adult Companion Care, Inc.

206 877-549-7894

n n

n

Home Health Options Group

219 703-622-3343

n

Always Best Care of Central Fairfax

203 703-635-7587

n n

n

Home Helpers

223 703-766-0154

n n n

Always Best Care of Northern Fairfax

203 703-463-9462

n n

n

Home Instead Senior Care

200 703-533-7368

n n

n

America’s Nursing

238 703-998-8900

n n n n n

Homewatch CareGivers of Falls Church 217 703-992-7420

n n

n

BestCare Home Care Inc.

216 703-497-2273

n n n n n n

LivHome

223 703-516-0011

n n

BrightStar Care of Fairfax

230 703-267-2380

n n n n

LivinRite Home Health Services

216 703-369-6677

Capital City Nurses

218 866-687-7307

n n n n

Medstar Health Visiting Nurse Assn.

204 800-862-2166

n n n n

National Home Healthcare

197 703-787-3060

n n n n

n n n n n n

Old Dominion Home Care, Inc

237 703-273-0422

n n

One on One Care

239 540-288-1300 n 195 703-442-9700

Capital Home Health Care Caregivers Home Health Services

n n n n

206 703-737-6310 Insert 703-532-6210

Care For You

301-650-4169

n n n

CareOptions: An Ann E. O’Neil, Inc.

212 703-237-9048

n n n

Options for Senior America

Comfort Keepers

205 703-591-7117

n n n

Professional Healthcare Resources Inc . 196 703-752-8741

n n n n n

n

n

n

n n n

n n n

n n n

n n n n n n n n n n

Please confirm all information with agencies.

Highlighting denotes paid advertising.

Enhancing Everyday Life

Thrive

Our customers want you to know:

Family Owned and Operated Licensed by Virginia Dept of Health

“Your care and thoughtfulness about my mother and her needs was outstanding.” “All of the caregivers were patient, courteous and had attention to detail.” “The caregivers treated my mother with love and respect…”

COMPLIMENTARY IN-HOME ASSESSMENT BY BOARD CERTIFIED RN (703) 383-9300 www.thriveathome.com • Email: info@thriveathome.com

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235


age in place

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Home Car e

208 703-750-3170

n n

Reliance Home Care

215 703-340-8570

n n n n n

Capital Home Health Care

Right At Home

202 703-538-4584

n n n n

Caregivers Home Health Services

SenCura

210 703-880-2547

n n

CareOptions: An Ann E. O’Neil, Inc.

212 703-237-9048

n n

Specialty Care Services

229 800-880-2184

n n n n

Comfort Keepers

205 703-591-7117

n n n

Synergy HomeCare

211 703-558-3435

n n

Comfort Keepers

205 703-435-2500

n n n

The Medical Team , Inc

199 703-390-2300

Considerate Care

221 703-845-2785

n n n n n n

The Virginian Home Health Services

201

Dependable Home Health Services

236 703-370-2300

n n n n n n

214 703-312-1001

n n n n n n

Capital City Nurses

n

n n

n

n n n n n

703-259-6351

n

n

218 866-687-7307

Insert 703-532-6210

n n n n n n

Dubols Home Care, Inc

Thrive at Home

235 703-383-9300

n n n

Eldercaring

Virginia HealthCare Services

226 703-333-5288

Visiting Angels

198 703-333-5086

n n n n

n n n

n n n n

206 703-737-6310

Therapeutic Alliance Home Health Services 213 703-299-9068

Fairfax County

301-949-0060

n n n

n n n n n n n

n n n

E R Nursing Solutions Inc

209 888-415-7573

n n

n

GeriatriCare® Management, Inc.

204 703-313-6114

n n

n

Goodheart Home Healthcare

233 703-256-4920

n n n n n n

1st American Home Health Services, Inc 212 703-922-9555

n n n n n n

GraceFul Care, Inc.

222 703-904-3994

n n

AAA Warman Home Care

231 888-243-6602

n n n n

Home Care Assistance

214 703-356-4333

n n

Adult Companion Care, Inc.

206 877-549-7894

n n

n

Home Care Providers

234 703-998-4080

Always Best Care of Central Fairfax

203 703-635-7587

n n

n

Home Health Options Group

219

Always Best Care of Northern Fairfax 203 703-463-9462

n n

n

Home Helpers

223 703-766-0154

n n

n

America’s Nursing

238 703-998-8900

n n n n n

Home Instead Senior Care

200 703-464-1268

n n

n

BestCare Home Care Inc.

216 703-497-2273

n n n n n n

Home Instead Senior Care

200 703-750-6644

n n

n

BrightStar Care of Fairfax

230 703-267-2380

n n n n

Home Instead Senior Care

200 703-533-7368

n n

n

Homewatch CareGivers of Falls Church 217 703-992-7420

n n

n

retirement-living.com

1-800-394-9990

703-622-3343

n

n n n n n

n

n

Please confirm all information with agencies.

Highlighting denotes paid advertising.

236

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Ready Hands Home Care

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Alexandria County, continued

Featured on Page

Home Health Care & Services

Tell them you saw it in the SourceBook


age in place

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Home Car e

LivHome

223 703-516-0011

LivinRite Home Health Services

216 703-369-6677

Medstar Health Visiting Nurse Assn.

n n

n

n n n

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Phone

Featured on Page

Fairfax County, continued

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Home Health Care & Services

Phone

Fauquier County

AAA Warman Home Care

231 888-243-6602

Adult Companion Care, Inc.

206 877-549-7894 n

Best Care Home Care Inc.

216 703-497-2273

n

Capital Home Health Care

206 703-737-6310

n n

Caregivers Home Health Services

n n n n

204 800-862-2166

n n n n

National Home Healthcare

197 703-787-3060

n n n n

Old Dominion Home Care, Inc

237 703-273-0422

One on One Care

239 540-288-1300 n

Options for Senior America

195 703-442-9700

n n n n

CareOptions: An Ann E. O’Neil, Inc.

212 703-237-9048

n n

Professional Healthcare Resources Inc.

196 703-752-8741

n n n n n n

Dependable Home Health Services

236 703-370-2300

n n n n n n

Ready Hands Home Care

208 703-750-3170

n n

Eldercaring

Reliance Home Care

215 703-340-8570

n n n n n

GraceFul Care, Inc.

222 703-904-3994

Right At Home

202 703-538-4584

n n n n

Home Care Providers

234 703-998-4080

SenCura

210 703-880-2547

n n

Home Instead Senior Care

200 703-530-1360

n n

Specialty Care Services

229 800-880-2184

n n n n

LivHome

223 703-516-0011

n n

Synergy HomeCare

211 703-558-3435

n n

LivinRite Home Healthcare Services

216 703-369-6677

The Medical Team, Inc

199 703-390-2300

Old Dominion Home Care, Inc

237 703-273-0422

n n

The Virginian Home Health Services

201

Options for Senior America

195 703-442-9700

n n n n

Right at Home

202 571-379-8211

n n

n

SenCura

210 703-880-2547

n n

n

The Medical Team, Inc

199 703-390-2300 198 571-258-0111

n n n

n

n n

n

n n n n n

703-259-6351

n

n

Therapeutic Alliance Home Health Services 213 703-299-9068

n n n n n n

Thrive at Home

n n n

235 703-383-9300

Virginia HealthCare Services

226

Visiting Angels

198 703-291-1262

n n n

Visiting Angels

Visiting Angels

198 703-437-5900

n n n

Loudoun County

Visiting Angels

198 571-258-0111

n n n

703-333-5288 n n n n

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301-949-0060

1st American Home Health Services, Inc 212 703-922-9555

n

n

n n n n n n n n n

n n n n n n n

n n n n n

n n n n n

n

n n n n

n n n n n

n n

n

n n n n n n

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Highlighting denotes paid advertising.

OLD DOMINION HOME CARE Value...Honor...Independence. Companion and Personal Care Services Making Assisted Living At Home Possible for Seniors! • Licensed by the VA. Department of Health. • Local Family Owned Business serving all of Northern Virginia • All employee caregivers are carefully screened bonded, and insured. • Companion Escorted Transportation available. CALL TODAY for a FREE IN-HOME Assessment! | 703-273-0422 | www.olddominionhomecare.com

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237


age in place

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Home Car e

Adult Companion Care, Inc.

206

n n

Phone

Options for Senior America

195 703-669-1504

n n n n

n

Professional Healthcare Resources Inc.

196 703-752-8741

n n n n n n

n

Right At Home

202 571-379-8211

n n n n

n

877-549-7894 n n

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

231 888-243-6602

Featured on Page

AAA Warman Home Care

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

LOUDOUN County, continued

Featured on Page

Home Health Care & Services

Always Best Care of Loudoun

203 571-206-3525

n n

America’s Nursing

238 703-998-8900

n n n n n

SenCura

210 703-880-2547

BestCare Home Care Inc.

216 703-497-2273

n n n n n n

The Medical Team, Inc

199 703-390-2300

Capital Home Health Care

206 703-737-6310

Caregivers Home Health Services

Insert 703-532-6210

n n n

n n n n n n

n n

n n n n n

Therapeutic Alliance Home Health Services 213 703-299-9068

n n n n n n

Thrive at Home

235 703-383-9300

n n n

Virginia HealthCare Services

226 703-333-5288

Visiting Angels

198 571-258-0111

n n n n

CareOptions: An Ann E. O’Neil, Inc.

212 703-237-9048

n n

n

Comfort Keepers

205 703-435-2500

n n

n

Considerate Care

221 703-845-2785

n n n n n n

Prince William County

Dependable Home Health Services

236 703-370-2300

n n n n n n

1st American Home Health Services, inc 212 703-922-9555

n n n n n n

Dubols Home Care, Inc

214 703-312-1001

n n n n n n

AAA Warman Home Care

231 888-243-6602

n n n n

n n n

Adult Companion Care, Inc.

206 877-549-7894

n n

n

Always Best Care of Central Fairfax

203 703-635-7587

n n

n n

Eldercaring

301-949-0060

n n n

GeriatriCare® Management, Inc.

204 703-313-6114

n n

Goodheart Home Healthcare

233 703-256-4920

n n n n n n

Always Best Care of Northern Fairfax 203 703-463-9462

n n

GraceFul Care, Inc.

222 703-904-3994

n n

America’s Nursing

n n n n n

Home Care Assistance

214 703-356-4333

n n

Home Care Providers

234 703-998-4080

Home Helpers

223 703-766-0154

n n

n

Caregivers Home Health Services

Home Instead Senior Care

200 703-464-1268

n n

n

CareOptions: An Ann E. O’Neil, Inc.

212 703-237-9048

n n

LivHome

223 703-516-0011

n n

n

Comfort Keepers

205 703-591-7117

n n n

Considerate Care

221 703-845-2785

n n n n n n

Dependable Home Health Services

236 703-370-2300

n n n n n n

703-369-6677

LivinRite Home Health Services

216

Old Dominion Home Care, Inc

237 703-273-0422

n

n n n n n

n n n

n n

n

238 703-998-8900

BestCare Home Care Inc.

216

Capital Home Health Care

206 703-737-6310

703-497-2273 n n n n n n

Insert 703-532-6210

n n n

n n n n n n n

Please confirm all information with agencies.

Highlighting denotes paid advertising.

There IS NO Place Like Home We Provide Comprehensive Home Health Services to Northern Virginia Including but not limited to personal care, bathing/dressing, lifting, light housekeeping, shopping & meal prep, Alzheimer’s care and much more.

“As an experienced social worker of 24 years, I can say that my mother remains safe & happy in her home receiving committed & dedicated care that goes way beyond what most would consider typical home care. Thank you America’s Nursing for your dedication and hard work.” – Zarmina Z.

• 24 Hour Care & Service • Free RN Supervision & Nursing Assessments • Home Health Aides (HHA) • Personal Care Assistants (PCA) • Medicaid/Private Duty • Reasonable Rates We offer the following Skilled Services:

Management Program, America’s Nursing • 703-998-8900 / Fax (703) 998-8577 Wound Home Infusion Therapy and Bonded, Licensed & Insured - All personnel carefully screened - PCA training available

238

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Home Car e

Phone

E R Nursing Solutions, Inc

209 888-415-7573

n n

Goodheart Home Healthcare

233 703-256-4920

n n n n n n

BestCare Home Care

216 540-642-0270

n n n n n n

GraceFul Care, Inc.

222 703-904-3994

n n

One On One Care

239 540-288-1300

n n

Home Care Assistance

214 703-356-4333

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

PRINCE WILLIAM County, continued

Featured on Page

Home Health Care & Services

n n

234 703-998-4080

Home Health Options Group

219

Home Instead Senior Care

200 877-530-1360

n n

LivHome

223 703-516-0011

n n

LivinRite Home Health Services

216 703-369-6677

n

n

Home Care Providers

703-622-3343

n

n n n n

n

Spotsylvania County

n n

n n n n

Virginia Healthcare Services

226 540-479-8333

Visiting Angels

198 540-373-6906

n n n

n

STAFFORD County

n

BestCare Home Care

216 540-642-0270

n n n n n n

One On One Care

239 540-288-1300

n n

Virginia Healthcare Services

226 540-479-8333

n

n n n

Medstar Health Visiting Nurse Assn.

204 800-862-2166

n n n n

National Home Healthcare

197 703-787-3060

n n n

Old Dominion Home Care, Inc.

237 703-273-0422

n n

n

One On One Care

239 540-288-1300

n n

n n

571-449-6781 n n n n

Options for Senior America

195

Professional Healthcare Resources Inc.

196 703-752-8741

n n n n n n

Ready Hands Home Care

208 703-330-7740

n n

Right at Home

202 571-379-8211

n n

SenCura

210 703-880-2547

n n n

The Medical Team, Inc

199 703-390-2300

Visiting Angels

198 540-373-6906

n

n n n n n

n n n

Get the details on Home Health Care & Services at retirement-living.com

n n

n n n n n

Therapeutic Alliance Home Health Services 213 703-299-9068

n n n n n n

Thrive at Home

235 703-383-9300

n n n

Virginia HealthCare Services

226 703-333-5288

Visiting Angels

198 703-530-8811

n n n n

n n n

Please confirm all information with agencies.

Highlighting denotes paid advertising.

Our Services . . .

• Personal Care Assistance • Transportation

Support . . . 24/7 on call personnel, short notice no problem. Hourly, Live-in, or fee for service options.

• Ambulation and Transfers • Shopping and Errands • Medication Reminders

Quality Assurance . . . only top quality caregivers selected. WE ACCEPT SELF-PAY, LONG TERM CARE INSURANCE, MEDICAID, VETERANS AIDE AND ASSISTANCE PROGRAM, AND COUNTY GRANTS. PLEASE CALL OR CHECK US OUT ONLINE TO GET OUR AFFORDABLE RATES!

• Meal Preparation • Light Housekeeping • Companionship

Serving Northern and Central Virginia since 1998.

Northern VA. (703) 495-0984 OneONOneCare_DCFALL12.indd 1

www.1on1care.com

Central Va. (540) 288-1300

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70,000

OVER

SENIOR LIVING COMMUNITIES & RESOURCES

WOW. WWW.RETIREMENT-LIVING.COM

240

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A d u lt Day C e n t e r s

HOW TO

find daytime supervision

centers provide socialization and peace of mind for caregivers Adult Day Centers are an important option for family caregivers as they offer socialization, activities and necessary supervision to those who are socially isolated or need care and assistance. Caregivers can feel confident that their loved one is safe and well cared for while they are at work or performing other necessary tasks. Centers offer a variety of programs and amenities, including exercise programs and a diverse schedule of engaging activities. Assistance with the activities of daily living, including eating, walking, toileting and medication management may also be available. Additionally, many centers offer physical, speech and occupational therapies to their participants. All licensed centers provide nutritious

meals and snacks on a daily basis. Choosing a Provider Information on local Adult Day Centers may be available through senior centers, family physicians or the local Area Agency on Aging. After locating nearby providers, call them to request flyers, brochures, calendars and application information. While reviewing this information, pay careful attention to how many years the provider has been in business and their licensures and certifications. Be sure to understand the staff credentials, staff to participant ratio, and the medical conditions the facility and its staff are equipped to handle. Inquire about the availability of transportation to and

from the program if it is necessary. The types of activities offered and the menu variety should be considered as well. Specific costs and any financial assistance that is available should be clearly outlined in the information packet. Reviewing printed materials and asking questions over the phone can help narrow the choices, but the final decision of which Adult Day Center to use must be made in person. During the visit, carefully observe the general atmosphere of the building and the program. The layout of the building and the rooms should ensure easy accessibility for persons in wheelchairs or using walkers. The entire facility should be clean and pleasant. Furniture should Continued on page 242

Fellowship Adult Day Care Center

18901 Waring Station Road, Germantown, MD 20874

301-916-4141

Randolph Hills Adult Day Care Center

Apex Health Management

Specializing in Services to the Asian American Community • Daily Transportation to and from the Center/Medical Appointments • Full Range of Nursing, Acupuncture, Podiatry, and Pharmacy Services • Therapeutic Recreational Program • Multi-Disciplinary Plan of Care • Individualized Asian Influenced meals and snacks Open Monday –Friday, 7:00am-5:00pm and Saturday, 7:00am- 1:00pm.

4011 Randolph Road, Wheaton, MD 20902

240-514-3593 • Daily Transportation To and From the Center • Full Range of Medical, Nursing, Rehab, and Psychological Services Available • Therapeutic Recreational Program • Individualized Meals and Snacks • Specialized Alzheimer’s Program • Multi-Disciplinary Plan of Care

Quality Care with Dignity and Tradition

Open Monday-Friday, 7:00 am to 5:00 pm Non-Discriminatory Admission & Hiring Policy

RandolphHillsFellowshipAdultDayr_DCSpringSummer12.indd 1

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A d u lt Day C e n t e r s

daytime supervision ... Continued from page 241

be sturdy and comfortable, with choices available for lounging and participating in activities. Beyond the general setup of the facility, focus on the interaction between the staff members and the participants. Do the participants appear happy and satisfied? Are volunteers available to offer assistance? The center should be a welcoming place, complete with staff

members who are ready and able to help. Also, notice the participation level of the attendees. Are they actively involved? Inquire as to whether participants are involved in planning activities and how staff members handle suggestions for new programs. During the visit, staff members should be able to provide clear and easy to understand information about the services and activities provided at the center. Be sure to obtain answers for any remaining questions about center proce-

dures, staffing and costs. Checking references from individuals who are currently using this provider or have used them in the past is the final step. After choosing a provider, try them for at least three to five days. If there are problems making the adjustment, staff members may be able to offer advice to help make the transition smoother. Article adapted from the National Adult Day Services Association, Inc.’s website. For more information, visit www.nadsa.org.

Services & programs offered by Adult Medical Day Centers In order to be licensed as an Adult Medical Day Center in the State of Maryland, centers must provide the following services to their clients: ■

Health monitoring by a skilled Nurse administering

medications, providing treatments, and maintaining communication with the participant’s physician on a regular basis. ■

the day. ■

that meet at least 1/2 of the established RDA.

Immediate access to a Physician for consultations.

Daily exercise and fitness programs tailored to the individual interests, needs and abilities of the participants.

Medical Social Work services providing support for families and participants, as well as assistance in gaining access to services available in their community.

Nutritious meals and snacks approved by a licensed dietician

Scheduled therapeutic activities and social events throughout

Fully trained activity and personal care staff.

Socialization and interaction with other participants with similar and diverse backgrounds.

Support Center, Inc. Medical Adult Day Service Serving Montgomery’s seniors for over 30 years ■ Therapeutic Activities ■ Loving

and Supportive Atmosphere Monitoring by nurses ■ Lively Small Group Interactions ■ First Spanish Speaking Program in Montgomery County

■ Health

“You Can Always Get a Smile Here” ~Alice Ann

Contact us @ 301-738-2250 or visit our website www.thesupportcenter.net • We are a non-profit organization 242

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Featured on page

Adult Day Centers & Services

Featured on page

A d u lt Day C e n t e r s

Phone Phone

Phone Phone

Brookland Senior Day Care Center

202-682-8612

Helping Hands Adult Day Services-Clinton

301-856-5553

Center Care Day Treatment

202-541-6150

Helping Hands Adult Day Services-Riverdale Park

301-277-3337

Downtown Cluster’s Geriatric Day Care Center, Inc.

202-347-7527

Joseph A. Gilmore Sr. Adult Day Care Ctr

301-808-9808

IONA Adult Day Health Center

202-966-1055

We Care Adult Services

301-925-1515

MONTGOMERY COUNTY Eldercare of Damascus Fellowship Adult Day Center

301-253-2764

241 301-916-4141

Northern Virginia Alexandria Adult Day Health Care

703-838-4224 703-750-3316

Harry & Jeanette Weinberg Inter-Generational Center

301-588-8700

Annandale Adult Day Health Care Center

Holy Cross Adult Day Care

301-754-7150

Alzheimer’s Family Day Center

Loving Care Adult Medical Day Care

240-477-6199

Braddock Glen Adult Day Health Care Center

703-978-0502

Misler Adult Day Center

301-468-1740

Rainbow Adult Day Care Center

240-683-9010

Eastern Loudoun Adult Day Center

571-258-3232

Rainbow Adult Day Care Center of Rockville

301-770-7676

Easter Seals Adult Day Services at Walter Reed Community Ctr.

703-228-0965

Hearth & Home

703-361-5843

Herndon Adult Day Health Care Center

703-435-8729 571-356-0025

Randolph Hills Adult Day Center

241 240-514-3593

The Support Center, Inc.

242 301-738-2250

243

703-204-4664

Samuel J. Gorlitz Kensington Club for Early-Stage Memory Loss

301-255-4204

Values in Action

301-576-9050

Hope Program Services-Fredericksburg

Washington-McLaughlin ADC

301-270-6940

Leewood Adult Day Care Center 703-256-9770

Winter Growth, Inc.

301-774-7501

Lewinsville Adult Day Health Care Center

703-734-1718

Lincolnia Adult Day Health Care Center

703-914-0226

PRINCE GEORGE’S COUNTY Bridges in Largo Park

301-925-7050

Brentwood Adult Day Care Center

301-699-0850

Caleb Adult Day Health Center LLC

301-918-9008

Crescent Ridge Adult Day Health Ctr.

301-567-1885

Greenbelt Adult Day Care

301-507-6590

Golden Age Adult Care of Bowie

Helping Hands Adult Day Services-Capitol Heights

Loudoun County Adult Day Center-Leesburg 703-771-5334 Loudoun County Adult Day Center-Purcellville 571-258-3402 Madison Adult Day Health Care Center

703-228-5340

Mt. Vernon Adult Day Health Care Center

703-704-6050

301-262-3900

Senior Day Program @ Manassas

703-792-4034

301-736-6622

Senior Day Program @ Woodbridge

703-792-4990

Please confirm all information with communities.

Highlighting denotes paid advertising

Alzheimer’s Family Day Center provides:

• A secure, safe and loving environment • Stimulating activities for all forms of dementia • Higher staff to participant ratio than required • Support and education for caregivers • Consultation and referral

703-204-4664

www.AlzheimersFDC.org afdc@alzheimersfdc.org 2812 Old Lee Highway, Suite 210 Fairfax, VA 22031 Tell them you saw it in the SourceBook

We are open 7:30 to 5:30, M-F. AFDC is a non-profit organization.

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243


find an expert

F e at u r e d E x p e r t: A ssisted L ivi n g S earch S ervices

Loving Decisions Phone: 301-571-5399 Website: lovingdecisions.com

Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different. Use the chart below to find an expert and contact them today.

Appraisers Art/Antiques Information Resource, LLC

703-395-7015

ArtAntiquesInfo.com

Four Sales

703-256-8300

foursales.com 9

Assisted Living Search Services Always Best Care

703-372-4444

AlwaysBestCare.com 203

Loving Decisions

301-571-5399

lovingdecisions.com

Auctioneers Four Sales

703-256-8300

foursales.com 9

Audiology / Hearing Aids/Assistive Listening Devices Sonus Arlington Hearing Center

703-525-1898

sonus.com

CapTel

800-233-9130

CapTel.com 12

Virginia Relay-Captel

800-552-7917

CapTel.com/availability/VA.php 65

Care Management Adele Winters - Elder Care Referral and Consulting Services

301-251-6676; 301-775-3866

adelewinters.com

Adult Companion Care, Inc.

703-549-7894

Advocate 360, LLC

301-275-5175

Aging Network Services, Inc.

301-657-4329

BestCare Concierge

adultcompanioncare.com 206 advocate360.net 60 agingnetworkservices.com 55

703-583-4663; 703-497-2273 bestcarehomecare.com; bestcareconcierge.com 216

Buckley Kuhn Fricker, J.D.

703-390-0535

Care Management Associates

301-320-9617

CMAcares.com

Care Management Group, LLC

202-215-9209

caremgroup@aol.com

CareOptions: An Ann E. O’Neil, Inc.

703-237-9048

Compassionate Care For Seniors, LLC

buckley4seniors.com/aboutbuckley 3

careoptionsva.com 57

301-774-2229; 301-821-7591

vhulcher@verizon.net

Coordinating Senior Care

301-765-8926

coordinatingseniorcare.com

Debra Levy Eldercare Associates, LLC

301-593-5285

GeriatriCare Management, Inc

703-313-6114 x10

care-manager.com 53 geriatricare.com

56

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at 244

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find an expert

F e a t u r e d E x p e r t : M e n tal H ealth C are

HOUSE CALLS, LLC Beth Albaneze , MA CTRS CPRP Home Support, Crisis Intervention, Life Coaching, Client Advocacy, Life Transition Phone: 301.346.6732 • Web: www.callingonbeth.net Email: callingonbeth@verizon.net

Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different. Use the chart below to find an expert and contact them today.

Golden Pond ElderCare Strategies

703-216-7408

Iona Senior Services

202-895-9448

JSSA (Jewish Social Service Agency)

goldenpondvirginia.com 60 iona.org

301-816-2633;703-204-9100 jssa.org 58

LivHome

703-516-0011

livhome.com 223

Premier RN Geriatric Care

703-400-5858

Seabury Resources for Aging

202-364-0020

seaburycaremanagement.org 54

Senior Care Associates, Inc.

703-502-0240

seniorcare-associates.com 61

Senior Clinical and Social Support, LLC

301-610-9007

premiergeriatricRN.com 59

seniorclinicalandsocialsupport.com

Cleaning Services Elder Clean Pros “Mid-Care” Specialists

240-430-1500

ElderCleanPros.com 5

Daily Money Management Barbara K. Green, CPA

703-507-3107

bkgmoney.com

Cheryl’s Organizing Concepts

301-916-9022

CherylsOrganizing.com

Everyday Money Management, LLC

301-801-2294

everydaymoneymanagement.com

Finan Financial Care, LLC

240-389-4901

finanfinancial.com

Help Unlimited, Inc.

301-589-7438

yourfinancialpaperwork.com

Legacy Management

703-388-2877

Personal Money Matters, LLC

703-759-4800

51

legacy-mgmt.com 52

personalmoneymattersllc.com

ElderCare Consultants Aynsley Group, LTD

703-893-8989

aynsleygroup.com

Buckley Kuhn Fricker, J.D.

703-390-0535

Comfort Keepers

703-435-2500

GraceFul Care

703-904-3994

buckley4seniors.com/aboutbuckley 3 reston@comfortkeepers.com 205 GraceFulCare.com 222

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at

www.Retirement-Living.com.

245


find an expert

F e at u r e d E x p e r t: D ail y M o n e y M a n ager

Help Unlimited, Inc. Amanda Gosier, Co-Owner

Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different.

Phone: 301-589-7438 Web: yourfinancialpaperwork.com (see ad page 51)

Use the chart below to find an expert and contact them today. Errand Services, Care, Companions, Concierge Adult Companion Care, Inc. BestCare Concierge

703-549-7894

adultcompanioncare.com 206

703-583-4663; 703-497-2273 bestcarehomecare.com; bestcareconcierge.com 216

Buckley’s for Seniors

703-390-0535

buckleys4seniors.com 66

CareOptions: Ann E. O’Neil, Inc.

703-237-9048

careoptionsva.com 212

Eldercaring

301-949-0060 eldercaring2.com

GraceFul Care

703-904-3994

My Mobile Assistant, a service of Trees & Cos., Inc.

301-332-1900

Potomac Home Health & Support

301-896-6999

SenCura

703-880-2547

GraceFulCare.com 222 mymobileassistant.org sibley.org 215 sen-cura.com 210

Estate and Settlement Services bsgfdlaw.com 45

Berman, Sobin, Gross, Feldman & Darby, LLP 301-670-6543

Estate Sales, Consignment & Staging Four Sales

703-256-8300

foursales.com 9

M. Quinn Designs, Inc. / Pack N Move

703-354-6359

MQuinnDesigns.com 41,70

Transition Services

703-929-9272

transitionservices.biz 42

Financial Planning Eric Bost, Morgan Stanley Smith Barney

703-556-8155

http://fa.smithbarney.com/ericbost

Lara, Shull & May, LLC - Rick Gow

571-405-3886

rgow@lsmfinancial.com

Thomas West Financial

703-287-7142

tw.seia@jhnetwork.com

84, 88

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at 246

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find an expert

Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different. Use the chart below to find an expert and contact them today. Handyman/Repair Services Safe at Home Repair

301-956-9725

safeathomerepair.com

Home Care Services & Assistance Adult Companion Care, Inc.

703-549-7894

Always Best Care

703-372-4444

BestCare Concierge

adultcompanioncare.com 206 AlwaysBestCare.com 203

703-583-4663; 703-497-2273 bestcarehomecare.com; bestcareconcierge.com 216

Buckley’s for Seniors

703-390-0535

buckleys4seniors.com 66

CareOptions: An Ann E. O’Neil, Inc.

703-237-9048

careoptionsva.com 212

Comfort Keepers

703-435-2500

Eldercaring

301-949-0060 eldercaring2.com

GraceFul Care

703-904-3994

Homewatch CareGivers of Falls Church

703-992-7420

Ready Hands Home Care

703-750-3170

ResCare HomeCare

703-817-1555

rescare.com

SenCura

703-880-2547

sen-cura.com 210

reston@comfortkeepers.com 205

GraceFulCare.com 222 HomewatchCareGivers.com 217 readyhands.com 208

Inventory and Video 703-256-8300

Inventory Inspector

foursales.com 9

Junk Removal BestCare Concierge

703-583-4663; 703-497-2273 bestcarehomecare.com; bestcareconcierge.com 216

Legal Services/Elder Law Arthur L. Lappen, Esquire

301-657-6264

Artlappen@aol.com

Berman, Sobin, Gross, Feldman & Darby, LLP 301-670-6543 Byrd & Byrd, LLC, Attorneys at Law

301-464-7448

Edward Zetlin Law

703-379-0442

Elaine F. Ferrris, Esquire

703-352-2600

Elder & Disability Law Center, The

202-452-0000

bsgfdlaw.com 45 byrdandbyrd.com 47 zetlinlaw.com 50 laurieforbes.com edlc.com 45

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at

www.Retirement-Living.com.

247


find an expert Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different. Use the chart below to find an expert and contact them today. Legal Services/Elder Law, continued from page 247

Estate Planning & Elder Law Firm, The

703-243-3200

chroniccareadvocacy.com

44

Grossman & Associates, PLC

703-443-2300

gogrossman.com 49

Jean Galloway Ball, P.L.C.

703-359-9213

uselderlaw.com 46

Law Offices of Barbara E. Bullman

301-251-1458

bbullmanlaw.com 48

Law Office of Anne Denovo, P.A.

301-654-1200

Law Office of Betsy Sue Scott

703-871-5070

bsscottlaw.com 49

Law Office of J. Carol Williams

301-864-8188

jcwlawoffice.com

Morris Klein - Attorney

301-652-4462

morrisklein.com 47

Needham, Mitnick, & Pollack

703-536-7778

nmpattorneys.com 46

Powell Law Offices

202-973-0815

Preston & Elliott,Attorneys at Law

301-654-7075

Yates Campbell & Hoeg LLP

703-273-4230

anne.denovo@denovolaw.com

lawinfo.com 8 rlelaw@verizon.net ychlaw.com 48

Long-Term Care Insurance Thomas West Financial

703-287-7142

tw.seia@jhnetwork.com

84, 88

Medical House Calls CareOptions: An Ann E. O’Neil, Inc.

703-237-9048

Doctalker

703-938-4604

careoptionsva.com 62 doctalker.com 63

MedicaRe fraud Virginia SMP

800-938-8885

virginiasmp.org 13

Mental Health Services House Calls, LLC-Counseling Services & Resources JSSA (Jewish Social Service Agency)

301-346-6732

CallingonBeth.net

301-816-2633;703-204-9100 jssa.org 58

Mobility Equipment/Durable Medical Advanced Medical Concepts (AMC)

800-860-3185

amcbaltimore.com 224

Moving Coordination, Downsizing & Design Art/Antiques Information Resource, LLC

703-395-7015

ArtAntiquesInfo.com

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at 248

www.Retirement-Living.com.


find an expert

Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different. Use the chart below to find an expert and contact them today. CareOptions: An Ann E. O’Neil, Inc.

703-237-9048

careoptionsva.com 42

Cheryl’s Organizing Concepts

301-916-9022

Four Sales/Inventory Inspector

703-256-8300

M. Quinn Designs, Inc. / Pack N Move

703-354-6359

MQuinnDesigns.com 41,70

Moves by Design, LLC

301-525-9305

movesbydesignllc.com

Seniors Living Well

703-329-1970

seniorslivingwell.net 43

Transition Services

703-929-9272

transitionservices.biz

CherylsOrganizing.com foursales.com 9

42

Personal Assistance Buckley’s for Seniors

703-390-0535

buckleys4seniors.com

GraceFul Care

703-904-3994

SenCura

703-880-2547

3, 66

GraceFulCare.com 222 sen-cura.com 210

Personal Concierge GraceFul Care

703-904-3994

GraceFulCare.com 222

Personal Emergency Response Systems NOVA Medical Alert

571-283-1328

PushButton EmergencyHelp

301-216-2112

Virginia Hospital Center - Lifeline

703-558-6859

novamedicalalert.com 73 pbehelp.com virginiahospitalcenter.com 74

Professional Organizers Buckley’s for Seniors

703-390-0535

buckleys4seniors.com

Cheryl’s Organizing Concepts

301-916-9022

CherylsOrganizing.com

3, 66

Real Estate Services Kathy Nosal-Long & Foster Realtors

703-309-9665 VirginiaDwellings.com/myparentshome

Helen Flynn - Real Living Evergreene Properties 703-328-7187

HelenFlynnSells.com 9

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at

www.Retirement-Living.com.

249


find an expert Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different.

weekly visitation program with professional oversight leaves seniors in a safe and sparkling environment, while keeping you informed about your mom or e a being. t u r e d E x p e r t : R e s id e n t ial & dad’sFwell variety of affordable options S p e cial t y C l• e Aaning S e r vic e to s meet your needs • All compassionate cleaners are specially trained employ • Licensed, Bonded & Insured

Elder Clean Pros

www.eldercleanpros.com Phone: 240-430-1500 Website: eldercleanpros.com (see ad page 5)

240-430-1515 “Mid-Care” Specialists

ElderCleanPros_DCS10.indd 1

4/27/10 10:13:22

Use the chart below to find an expert and contact them today.

Remodeling/Universal Design Glickman Design Build

301-444-4663

www.GlickmanDesignBuild.com

72

Granting-You-Access

703-433-0383

grantingyouaccess.com

68

M. Quinn Designs

703-354-6359

Schaffer Construction Designs for Life

703-443-1861

mquinndesigns.com 41,70 schafferconstruction.com 71 steve.strategies@gmail.com

Strategies for Independent Living, LLC - Stephen Hage 301-585-5738

69

Senior Advisor Buckley Kuhn Fricker, J.D.

703-390-0535

buckleys4seniors.com/aboutbuckley 3

GraceFul Care

703-904-3994

GraceFulCare.com 222

Senior Housing Search Services GraceFul Care

703-904-3994

GraceFulCare.com 222

Stairlifts/Elevators Granting-You-Access

703-433-0380

grantingyouaccesss.com

68

Schaffer Construction Designs for Life

703-443-1861

schafferconstruction.com 71

Technology Family Link™

888-411-4909

familylink.net 67

Transportation Ashton Care Wheelchair & Stretcher BestCare Concierge

301-762-9098

AshtonCare.com

703-583-4663; 703-497-2273 bestcarehomecare.com; bestcareconcierge.com 216

Buckley’s for Seniors

703-390-0535

buckleys4seniors.com 66

GraceFul Care

703-904-3994

GraceFulCare.com 222

My Mobile Assistant, a service of Trees & Cos., Inc.

301-332-1900

Potomac Home Health & Support

301-896-6999

mymobileassistant.org sibley.org 215

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at 250

www.Retirement-Living.com.


resources

www.retirement-living.com 1-800-394-9990

W e b Di r e c tory

Featured Providers & Web Directory

Featur ed P are BO roviders LD & high retiremlighted. Vis ent-liv it ing.com

Use this handy reference list to contact our featured providers (advertisers) or visit

www.retirement-living.com

company

page website (www.)/Email*

page

website (www.)/Email*

111

culpeppergarden.org

Eden Homes

146

edenhomesgroup.com

absoluteassistedliving.com

EMA Senior Care

82

emaseniorcare.org

ahapts.com

Emeritus

29 Retirement.Emeritus.com

Aarondale Assisted Living 32 Absolute Assisted Living

company

Culpepper Garden

Senior Housing Options rui.net

Alexander Heights Apartments

102

AlfredHouse

147 alfredhouse.com

Erickson Living

92, 127

ericksonliving.com

The Angels Garden

151

angelgardenhomes.com

Falcons Landing

77

falconslanding.org

Apex Health of Silver Spring

160

apexhealthofss.com

Fairfax Nursing Center

24

fairfaxnursingcenter.org

Pull out 32

hcr-manorcare.com

Fauquier Health Rehabilitation & Nursing 161

fauquierhealth.org

Arden Courts Arleigh Burke Pavilion

125 arleighburke.org

Five Star Premium Residences of Chevy Chase 25, 99

fivestar-chevychase.com

Aspenwood

100

fivestarqualitycare.com

Five Star Senior Living

25

fivestarseniorliving.com

Atrium Assisted Living

131 atriumassistedliving.com

Forest Side

180 www.forestsidedc.org

Autumn Meadows

148

autumnmeadows.org

Fox Chase Rehabilitation and Nursing Center 155 reverafoxchase.com

Avalon Homes Assisted Living

145

avalonresidentialliving.com

Friends House Retirement Community

106

B’nai B’rith Homecrest House 126 homecresthouse.org

Friendship Terrace

103 friendshipterrace.com

Birmingham Green

138

birminghamgreen.org

FutureCare

168

futurecarehealth.com

Brightview Fallsgrove

119

brightviewrockville.com

Gardens at Fair Oaks

24

thegardensatfairoaks.com

Genesis HealthCare

156

genesishcc.com

Brooke Grove Retirement Village

Insert

bgf.org

Georgetown, The

friendshouse.com

Ins. BK.

thegeorgetown.com

Carriage Hill - Bethesda

157

carriagehillbethesda.com

Chancellor’s Village

95

seniorlifestyle.com

GoldenLiving Center - Sleepy Hollow

160

Goodwin House, Inc.

80 goodwinhouse.org

Charles E. Smith Communities

16-17

smithlifecommunities.org

Cherry Lane Nursing Center

166

cherrylanenursing.com

Great Falls Assisted Living

177

Chesterbrook Residences

38

chesterbrookres.org

Greenfield Assisted Living

118,144

Ins. Frt.

chevychasehouse.com

Chevy Chase House Collingswood Nursing & Rehab

163

collingswoodnursing.com

Collington, A Kendal Affiliate

89

collington.kendal.org

CommuniCare Health Services, Inc.

154

chs-corp.com

Country Meadows Retirement Communities 130

countrymeadows.com

HCR Manor Care

goldenliving.com

GreatFallsAssistedLiving.com greenfieldseniorliving.com

Pull out 32

Heritage Hall Healthcare

hcr-manorcare.com

176

heritage-hall.org

Hermitage in Northern Virginia 116 hermitage-nova.com Hillhaven

122

hillhaven.com

Homewood at the Shenandoah Valley

88

homewood.com

* If website does not connect as written, please add www. to the front of the address. Tell them you saw it in the SourceBook

1-800-394-9990

retirement-living.com

251


resources

www.retirement-living.com 1-800-394-9990

W e b Di r e c tory company

website (www.)/Email*

page

Homewood Retirement Centers, Inc.

88

homewood.com

Iliff Nursing & Rehab Center 162 Independence Court of Hyattsville

126

reverailiff.com

independencecourt.com

company

page

website (www.)/Email*

Sommerset Retirement Community 97 sommersetretirement.com Special Care Homes

153

specialcarehomes@yahoo.com

Spring Arbor of Leesburg

117

springarborliving.com

117

springarborliving.com

Ingleside at King Farm

2 inglesidekingfarm.org

Spring Arbor of Winchester

Ingleside at Rock Creek

85

inglesideatrockcreek.org

Spring Hills Mt. Vernon 139 spring-hills.com

Kensington Nursing & Rehab

159

kensingtonnursing.com

Kensington Park

6-7 kensingtonretirement.com

Sudley Manor House

Kindley Assisted Living at Asbury

129

asbury.org

Sugarland Hill Senior Apartments 113

Kings Grant

84

sunnysidecommunities.com

Kingshire Manor

132

Knollwood

Springhouse

Pull out 32

hcr-manorcare.com

143

sudleymanorhouse.com sugarlandhill.com

Summit Square

84

sunnysidecommunities.com

genesishcc.com

Sunnyside Communities

84

sunnysidecommunities.com

75

armydistaff.org

Sylvestery, The

181

thesylvestery.org

Little River Glen

112

fairfaxcounty.gov

Lovettsville Home Assisted Living, The

150 thelovettsvillehome@yahoo.com

Tall Oaks Assisted Living

10-11,178 talloaksassistedliving.com

The Fairfax

78

thefairfaxretirement.com

The Fountains at Washington House

86

watermarkcommunities.com

Meadow Glen of Leesburg 142 meadowglen.net

The Residence on Greenbelt

121

theresidenceongreenbelt.com

Menno Haven, Inc.

14 mennohaven.org

The Solana Olney Senior Living

123

brookdaleliving.com

Methodist Home of DC, The

124 methodisthomeofdc.org

The Villa at Suffield Meadows

141

warrentonvilla.org

Milly’s Home

148

millyshome.org

The Village at Orchard Ridge

30 www.orchardridgeva.org

Montgomery Village Health Care Center

166

healthbridgemanagement.com

Maplewood Park Place

maplewoodparkplace.com

Morningside House

Insert morningsidehouse.com

The Virginian

93,175,201,Bck Cov.

thevirginian.org

Thetford House Family Assisted Living

152

thetfordhouse.com

Mt. Vernon Nursing Center

164

mvnccaring.com

Tysons Woods Assisted Living I & II

149

tysonswoods.com

Olley Glen

101

fairfaxcounty.gov

Victory Housing

120

victoryhousing.org

Park View

98

thesheltergroup.com

Villa Rosa Nursing Home, Inc.

167

villarosahome.com

Vinson Hall

76

vinsonhall.org

Paul Spring Retirement Community 1

rui.net

Potomac Place Assisted Living 26 potomacplace.com

Westminster at Lake Ridge 28

Potomac Valley Nursing & Wellness Center 165

Westminster Canterbury of the Blue Ridge 27

potomacvalley.com

Powhatan Nursing Home, Inc.

155

powhatan-nh.com

Quantum Management

31

qpmgmt.com

Randolph Hills Nursing Center

160

randolphhills.com

Rappahannock Westminister Canterbury Residences at Thomas Circle, The

rw-c.org

90,179

thomascircle.com

Rockville Nursing Home

172

rockvillenursinghome.org

Rose’s Place

135

rosesplacesenioralf.com

Sanctuary at Holy Cross

173

sanctuaryholycrossmaryland.org

Sava Senior Care

170

Williamsburg Landing

20-21

wlrva.org

westminstercanterbury.org williamsburglanding.com

Willows at Meadow Branch, The

128

thewillows-mb.com

Wilson Health Care Center

158

asburymethodistvillage.org

Woodbine Rehab & Healthcare Center 169

woodbinerehab.com

Woodland Assisted Living

woodlandhome.com

128

Woodlands Retirement Community, The 22-24

thewoodlandsccrc.com

MILITARY HOUSING Falcons Landing

77

falconslanding.org

savasc.com

Knollwood

75

armydistaff.org

Seabury at Springvale Terrace 15,96 springvaleterrace.com

The Fairfax

78

thefairfaxretirement.com

Seabury Resources for Aging

Vinson Hall

76

vinsonhall.org

15,54

seaburyresources.org

Shenandoah Valley Westminster-Canterbury Fr. Cover, 36

svwc.org * If website does not connect as written, please add www. to the front of the address.

252

retirement-living.com

1-800-394-9990

Tell them you saw it in the SourceBook


Featur ed Pr are BO oviders LD & hig retiremhlighted. Vis ent-liv it ing.co m

www.retirement-living.com 1-800-394-9990

company

page

website (www.)/Email*

company

resources W e b Di r e c tory page

website (www.)/Email*

HomeCall

220 lhcgroup.com

HomewatchCareGivers of Falls Church

217

homewatchcaregivers.com

HouseWorks

227

house-works.com

Legacy Home Care

230

familynursingcare.com

LivHome

223 livhome.com

LivinRite Home Health Services

216

Livinrite.com

MBL Associates, Inc.

213

mblinc.com

MedStar VNA

204

medstarhealthvna.org

National Home Healthcare, Inc.

197

NationalHHC.com

Old Dominion Home Care

237

olddominionhomecare.com

One on One Care

239

www.1on1care.com

Options for Senior America

195

optionscorp.com

BestCare 216 bestcarehomecare.com

Potomac Home Health & Support

215

sibley.org

Brightstar

230

brightstarhealthcare.com

Premier Homecare

218

premierhomecare.org

Capital City Nurses

218

capitalcitynurses.com

Prestige Healthcare Resources, Inc

232

prestigewecare.com

Capital Home Health Care, Inc.

206

capitalhomehealth.com

Professional Healthcare Resources

196

phri.com

Ready Hands Home Care

208

readyhands.com

HOME CARE AGENCIES 1st American Home Health Services

212

1stamericanhomehealth.com

A-1 Action Nursing Care

220

a1actionnursingcare.com

AAA Warman Home Care, LLC

231

warmanhomecare.com

Adult Companion Care, Inc.

206 adultcompanioncare.com

Advanced Home Support

5 advancedhomesupport.com

Adventist Home Care Services

225

adventisthomecare.com/guide

Always Best Care

203

alwaysbestcare.com

America’s Nursing

238

americasnursing.com

Ameristar Health Care Services

ameristarhealthcare.com

At Home Care, Inc.

221

athomecareinc.com

Augustine Home Health Care

207

AHHC.org

Care For You, Inc. Caregivers Home Health Caring Matters Home Care

careforyou.us

Insert caregivershhs.com 225

CarePlus Home Health

caringmattershomecare.com careplusinc.com

Regent Healthcare

regenthealth.com

Reliance Home Care

215

reliancehomecare.com

Right At Home

202

rightathome.net

SenCura

210 sen-cura.com

CareOptions: An Ann E. O’Neil

212

careoptionsva.com

Comfort Keepers

205

comfortkeepers.com

Specialty Care Services

229

specialtycareservices.com

Considerate Care

221

consideratecare.com

Synergy HomeCare

211

synergyhomecare.com

Dependable Home Health Services, Inc

236

dependablehhs.com

The Medical Team

199

medicalteam.com

Dubols Home Care

214

dubols.com

E R Nursing Solutions

209

ernursingstaff.com

Family & Nursing Care, Inc.

230

familynursingcare.com

Genesis SelectCare

210 56,204

GeriatriCare Management, Inc

Therapeutic Alliance Home Health Services 213

tahhs.com

The Virginian Home Health Services

201

thevirginian.org

Thrive At Home

235

thriveathome.com

genesishcc.com

Victory Home Health Care

222

victoryhomehealthcare.org

geriatricare.com

Virginia Healthcare Services

226 virginiahealthcareservices.com

Visiting Angels

198

visitingangels.com

VNA Home Health of Maryland

202

vnamd.com

Goodheart Home Healthcare Services

233

GoodheartHealthcare.com

GraceFul Care

222

GraceFulCare.com

Griswold Home Care

219

GriswoldHomeCare.com

Holy Cross Home Care & Hospice

186

holycrosshealth.org

Home Care Assistance

214

homecareassistance.com

Home Care Providers

234

hcp-va.com

Home Health Options

219

www.HHOGROUP.com

Home Helpers

223

homehelpers.com

Iona Wellness & Arts Adult Day Health Center

Home Instead Senior Care

200

homeinstead.com

Randolph Hills Adult Day Care

ADULT DAY CARE Alzheimer’s Family Day Center

243

alzheimersfdc.org

Fellowship Adult Day Care Center

241

fellowshipadc.com

Friends Club-For Men w/early-mid-stage Alzheimers friendsclubbethesda.org

iona.org

241

randolphhillsadc.com

* If website does not connect as written, please add www. to the front of the address. Tell them you saw it in the SourceBook

1-800-394-9990

retirement-living.com

253


resources

www.retirement-living.com 1-800-394-9990

W e b Di r e c tory company

website (www.)/Email*

page

The Support Center, Inc.

242

TheSupportCenter.net

HOSPICE

company

Golden Pond ElderCare Strategies

page

goldenpondvirginia.com

iona.org

JSSA (Jewish Social Service Agency)

58

jssa.org

LivHome

223 livhome.com

Premier RN Geriatric Care

59

Iona Senior Services

Capital Caring

188

capitalcaring.org

Evercare Hospice and Palliative Care

193

evercarehospice.com

Holy Cross Home Care and Hospice

186

holycrosshealth.org

Hospice of Washington D.C.

187

americanhospice.com/washington_dc

Seabury Resources for Aging

15,54

Hospice of the Chesapeake

191

hospicechesapeake.org

Senior Care Associates, Inc.

61

JSSA Hospice and Transitions

192

jssa.org

Montgomery Hospice

189

montgomeryhospice.org

Professional Healthcare Resources

196

phri.com

The Washington Home & Community Hospices 194 VITAS Innovative Hospice Care

thewashingtonhome.org

190

vitas.com

APPRAISERS

website (www.)/Email*

60

Senior Clinical and Social Support, LLC

premiergeriatricRN.com seaburycaremanagement.org seniorcare-associates.com

seniorclinicalandsocialsupport.com

Cleaning Services Elder Clean Pros “Mid-Care” Specialists

5

ElderCleanPros.com

CRISIS INTERVENTION TRANSITION AND RECREATION/SOCIAL RECONDITIONing House Calls, LLC

CallingonBeth.net

DAILY MONEY MANAGEMENT

Art/Antiques Information Resource, LLC

ArtAntiquesInfo.com

Four Sales

9

foursales.com

ASSISTED LIVING SEARCH SERVICES

Barbara K. Green, CPA

bkgmoney.com

Cheryl’s Organizing Concepts

CherylsOrganizing.com

Everyday Money Management, LLC

everydaymoneymanagement.com

finanfinancial.com

Always Best Care

203

alwaysbestcare.com

Finan Financial Care, LLC

Loving Decisions

lovingdecisions.com

Help Unlimited, Inc.

51

yourfinancialpaperwork.com

Legacy Management

52

legacy-mgmt.com

AUCTIONEERS Four Sales

9

foursales.com

Sonus Arlington Hearing Center Virginia Relay-Captel

12

CapTel.com

sonus.com

65

CapTel.com/avilability/VA.php

CARE MANAGEMENT Adele Winters

adelewinters.com

aynsleygroup.com

Buckley Kuhn Fricker, J.D.

3,66 buckley4seniors.com/aboutbuckley

Comfort Keepers

205

reston@comfortkeepers.com

GraceFul Care

222

GraceFulCare.com

ERRAND SERVICES, CARE, COMPANIONS & CONCIERGE

advocate360.net

BestCare Concierge

216

bestcareconcierge.com

55

agingnetworkservices.com

Buckley’s for Seniors

3,66

buckleys4seniors.com

216

bestcarehomecare.com

CareOptions: An Ann E. O’Neil, Inc.

212

careoptionsva.com

Advocate 360, LLC

60

Aging Network Services, Inc. BestCare Concierge

3

buckley4seniors.com/aboutbuckley

Care Management Associates

CMAcares.com

Care Management Group, LLC

caremgroup@aol.com

57

careoptionsva.com

Compassionate Care For Seniors, LLC

vhulcher@verizon.net

Coordinating Senior Care

coordinatingseniorcare.com

GeriatriCare Management, Inc

adultcompanioncare.com

adultcompanioncare.com

Debra Levy Eldercare Associates, LLC

Aynsley Group, LTD

206

206

CareOptions: An Ann E. O’Neil, Inc.

personalmoneymattersllc.com

Adult Companion Care, Inc.

Adult Companion Care, Inc.

Buckley Kuhn Fricker, J.D.

ELDERCARE CONSULTATIONS

AUDIOLOGY/HEARING AIDs/Assistive Listening Devices CapTel

Personal Money Matters, LLC

53

care-manager.com

56,204

Eldercaring eldercaring2.com GraceFul Care My Mobile Assistant

222

GraceFulCare.com mymobileassistant.org

Potomac Home Health & Support

215

sibley.org

SenCura

210 sen-cura.com

ESTATE AND SETTLEMENT SERVICES Berman, Sobin, Gross, Feldman & Darby

45

bsgfdlaw.com

geriatricare.com * If website does not connect as written, please add www. to the front of the address.

254

retirement-living.com

1-800-394-9990

Tell them you saw it in the SourceBook


Featur ed Pr are BO oviders LD & hig retiremhlighted. Vis ent-liv it ing.co m

www.retirement-living.com 1-800-394-9990

company

page

website (www.)/Email*

M Quinn Designs,Inc/PackNMove Transition Services

9

W e b Di r e c tory page

Law Office of Anne Denovo, P.A.

ESTATE SALES, CONSIGNMENT & STAGING Four Sales

company

resources

foursales.com

website (www.)/Email*

anne.denovo@denovolaw.com

Law Office of Betsy Sue Scott

49

bsscottlaw.com

41,70

MQuinnDesigns.com

Law Office of J. Carol Williams

jcwlawoffice.com

42

transitionservices.biz

Life & Estate Planning Law Center, PLLC

lifeandestateplanninglaw.com

FINANCIAL PLANNING

Morris Klein - Attorney

47

morrisklein.com

Needham, Mitnick, & Pollack

46

nmpattorneys.com

Eric Bost, Morgan Stanley Smith Barney

http//fa.smithbarney.com/EricBost

Lara, Shull & May, LLC - Rick Gow

rgow@lsmfinancial.com

Powell Law Offices

8

lawinfo.com

84,88

tw.seia@jhnetwork.com

Preston & Elliott, Attorneys at Law

rlelaw@verizon.net

Thomas West Financial

Yates Campbell & Hoeg LLP

Handyman /Repair Services Safe at Home Repair

safeathomerepair.com

48

LONG TERM CARE INSURANCE Thomas West Financial

HOME CARE SERVICES & ASSISTANCE Adult Companion Care, Inc.

206

adultcompanioncare.com

Always Best Care

203

alwaysbestcare.com

BestCare Concierge

216

bestcareconcierge.com

Buckley’s for Seniors

3, 66

buckleys4seniors.com

CareOptions: An Ann E. O’Neil, Inc.

212

careoptionsva.com

Comfort Keepers

205

reston@comfortkeepers.com

ychlaw.com

84,88

tw.seia@jhnetwork.com

MEDICAL HOUSE CALLS CareOptions: An Ann E. O’Neil, Inc.

62

careoptionsva.com

Doctalker

63 doctalker.com

Medicare Fraud Virginia SMP

13

virginiasmp.org

MENTAL HEALTH SERVICES

Eldercaring eldercaring2.com

House Calls, LLC

253

CallingonBeth.net

GraceFul Care

222

GraceFulCare.com

JSSA (Jewish Social Service Agency)

58

jssa.org

Homewatch CareGivers of Falls Church

217

HomewatchCareGivers.com

Ready Hands Home Care

208

readyhands.com

224

amcbaltimore.com

Rescare Home Care SenCura

RescareHomeCare.com

210 sen-cura.com

Inventory and Video Inventory Inspector

9

216

foursales.com

bestcareconcierge.com

LEGAL SERVICES/ELDER LAW Arthur L. Lappen, Esquire

Art/Antiques Information Resource, LLC

ArtAntiquesInfo.com

42

careoptionsva.com

Cheryl’s Organizing Concepts

CherylsOrganizing.com

Four Sales/Inventory Inspector

9

foursales.com

M. Quinn Designs, Inc. / Pack N Move

41,70

MQuinnDesigns.com

movesbydesignllc.com

Artlappen@aol.com

Seniors Living Well

43

seniorslivingwell.net

Transition Services

42

transitionservices.biz

Buckley’s for Seniors

3,66

buckleys4seniors.com

GraceFul Care

222

GraceFulCare.com

SenCura

210 sen-cura.com

45

bsgfdlaw.com

Byrd & Byrd, LLC, Attorneys at Law

47

byrdandbyrd.com

Edward Zetlin Law

50

zetlinlaw.com

MOVING COORDINATION, DOWNSIZING & DESIGN

Moves by Design, LLC

Berman, Sobin, Gross, Feldman & Darby

Elaine F. Ferris, Esquire

Advanced Medical Concepts (AMC)

CareOptions: Ann E. O’Neil, Inc.

JUNK REMOVAL BestCare Concierge

MOBILITY EQUIPMENT/DURABLE MEDICAL

laurieforbeslaw.com

Elder & Disability Law Center, The

45

edlc.com

Estate Planning & Elder Law Firm, The

44

chroniccareadvocacy.com

Grossman & Associates, PLC

49

gogrossman.com

Jean Galloway Ball, P.L.C.

46

uselderlaw.com

Law Offices of Barbara E. Bullman

48

bbullmanlaw.com

PERSONAL ASSISTANCE

PERSONAL CONCIERGE GraceFul Care

222

GraceFulCare.com

PERSONAL EMERGENCY RESPONSE SYSTEMS NOVA Medical Alert 73

novamedicalalert.com

* If website does not connect as written, please add www. to the front of the address. Tell them you saw it in the SourceBook

1-800-394-9990

retirement-living.com

255


resources

www.retirement-living.com 1-800-394-9990

W e b Di r e c tory company

website (www.)/Email*

page

PushButton EmergencyHelp

Virginia Hospital Center - Lifeline

pbehelp.com

74

virginiahospitalcenter.com

PROFESSIONAL ORGANIZERS Buckley’s for Seniors

company

page

website (www.)/Email*

SENIOR HOUSING SEARCH SERVICES GraceFul Care

222

GraceFulCare.com

STAIRLIFTS/ELEVATORS

3,66

buckleys4seniors.com

Granting-You-Access

68

grantingyouaccess.com

CherylsOrganizing.com

Glickman Design Build

72

GlickmanDesignBuild.com

Schaffer Construction Designs for Life

71

schafferconstruction.com

Cheryl’s Organizing Concepts

REAL ESTATE SERVICES Kathy Nosal, Long & Foster

VirginiaDwellings.com/myparentshome

TECHNOLOGY

Helen Flynn

4

Family Link™

HelenFlynnSells.com

REMODELING/UNIVERSaL DESIGN

67

familylink.net

TRANSPORTATION

Granting-You-Access

68

grantingyouaccess.com

Glickman Design Build

72

GlickmanDesignBuild.com

BestCare Concierge

216

bestcarehomecare.com;

Schaffer Construction Designs for Life

71

schafferconstruction.com

Buckley’s for Seniors

3,66

buckleys4seniors.com

Strategies for Independent Living, LLC

69

steve.strategies@gmail.com

GraceFul Care

222

GraceFulCare.com

SENIOR ADVISOR

Ashton Care Wheelchair & Stretcher

My Mobile Assistant 3,66 buckleys4seniors.com/aboutbuckley

Buckley Kuhn Fricker, J.D.

Potomac Home Health & Support

215

AshtonCare.com

mymobileassistant.org sibley.org

* If website does not connect as written, please add www. to the front of the address.

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Steve Gurney Publisher Barbara Snyder Associate Publisher Marlene Zaborsky Associate Publisher Mid-Atlantic Regional Editions: Metro Washington DC • Maryland • Delaware Valley Corporate Address: 1919 Gallows Road, Suite 200 • Vienna, VA 22182

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Copyright© 2012 by Greater Washington Publishing, Inc. (GWPI), 1919 Gallows Road, Suite 200,Vienna,VA 22182. Phone 1-800-394-9990. The contents of this publication may not be copied or reproduced in any manner without express written permission of the publisher. Every effort has been made to assure the accuracy of all information published in the Guide to Retirement Living Sourcebook. Greater Washington Publishing, Inc. assumes no liability for damages arising from errors or omissions. For information about advertising, circulation, or editorial content, call toll-free: 1-800-3949990. All property advertisements in the Guide to Retirement Living Sourcebook are subject to the federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination because of race, color, religion, sex, handicap, familial status or national origin, or intention to make any such preference, limitation, or discrimination. State and local laws forbid discrimination based on factors in addition to those protected under federal law. The Guide to Retirement Living Sourcebook will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis. We are pledged to the letter and spirit of U.S. policy for the achievement of equal housing opportunity throughout the nation. We encourage and support an affirmative advertising and marketing program in which there are no barriers to obtaining housing because of race, color, religion, sex, handicap, familial status or national origin.

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Take the next step, visit

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At The Virginian, a premier Continuing Care Retirement Community www.thevirginian.org located in Fairfax, Virginia, residents enjoy an ideal location and an enriching lifestyle complete with a variety of amenities, activities and of course, a friendly, caring staff. With a reputation for maintaining a family atmosphere, The Virginian is considered amongst Northern Virginia’s most respected Continuing


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