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Brains in Training Dr. Majid Fotuhi and his team of medical experts at the NeurExpand Brain Center apply proven science to help patients retrain their brains. Cover Story, page 26

Friends and Neighbors

INSIDE THIS ISSUE • GERIATRIC CARE MANAGEMENT, page 51 • ELDER LAW, page 39 • SENIOR HOUSING OPTIONS, page 75 • HOME CARE, page 178 • MEMORY CARE, page 159

TK The Fountains at Washington House page 30


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DC Metro Area Edition re R e t i ment

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Guide

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eBook So19u9r0c- 20ili1es4& Professionals

Fam niors, 24 Years of Serving Se

Brains in Training Dr. Majid Fotuhi and his team of medical experts at the NeurExpand Brain Center apply proven science to help patients retrain their brains. Cover Story, page 26

Friends and Neighbors

INSIDE THIS ISSUE • GERIATRIC CARE MANAGEMENT, page 51 • ELDER LAW, page 39 • SENIOR HOUSING OPTIONS, page 75 • HOME CARE, page 178 • MEMORY CARE, page 159

TK The Fountains at Washington House page 30


You are cordially invited... For over thirty years, we have offered Washingtonians the very best in retirement living.

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Whether it’s the ease of shopping, dining and theatre going or our close proximity to the city’s cultural and educational venues, both of our fine properties are a great place to call home. Discover all the possibilities that distinctive retirement living has to offer.

Chevy Chase House

The Georgetown

202-686-5504

202-338-6111

Connecticut Ave., N.W., The5420 Chevy Chase House Washington, DC 20015 Retirement Residence www.chevychasehouse.com (202) 686-5504

Call us for a tour.

2512 Q Street, NW

The Georgetown Washington, DC 20007 www.thegeorgetown.com Retirement Residence (202) 338-6111

Call us for a tour.


S

Distinctive Retirement Living

Chevy Chase House 5420 Connecticut Ave., N.W., 5420 Connecticut Ave. NW Washington, DC 20015 Washington, DC 20015 www.chevychasehouse.com www.chevychasehouse.com

202-686-5504 202-686-5504 Call us for a tour.

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at Two Fashionable Addresses

The Georgetown 2512 Q Street, NW

2512 Q Street, NW Washington, DC 20007 Washington, DC 20007 www.thegeorgetown.com www.thegeorgetown.com

202-338-6111 Call us for a tour. 202-338-6111

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at Two Fashionable Addresses

The Georgetown 2512 Q Street, NW

2512 Q Street, NW Washington, DC 20007 Washington, DC 20007 www.thegeorgetown.com www.thegeorgetown.com

202-338-6111 Call us for a tour. 202-338-6111

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Ask about our 3 Month Stay.

And discover why Paul Spring is Mt. Vernon’s premiere retirement community. No Entry Fees Large Apartments Fully-Equipped Kitchens Emergency Call System Maintenance Free Living

It can be hard to really relax when you or a family member is far away. That’s the time to take advantage of our 3-month Stay. Just pick any three months; we will provide a furnished apartment. Meals are also included along with a full recreation and entertainment calendar. Monthly rental prices start at $3415. As the premier retirement community in the Mount Vernon area, Paul Spring is the perfect place to “Get Connected” with family and new friends close at hand. To learn more call (703) 768-0234.

Scheduled Transportation Utilities Included Delicious on site Dining Exercise Classes Social Activities Walking Trail Theater & Putting Green

7116 Fort Hunt Road, Alexandria, VA 22307 • 703/768-0234 • Fax: 703/768-4529 A Retirement Unlimited, Inc. Community

For further information visit us at www.rui.net


You know it’s right when you feel an undeniable connection and chemistry.

A community is defined by the people who have chosen to live there. Ingleside at King Farm is fortunate to have so many interesting members who come together to promote and share the social, cultural and recreational aspects of everyday life. The IKF Club is a unique program which allows you to enjoy many benefits and amenities of Ingleside at King Farm right now, while giving you a priority position for your perfect choice of residence.

Now is the time to join the IKF Club! The Ingleside at King Farm wait list is growing, so reserve your spot today!

The IKF Club is a perfect way to join the community with the flexibility that will suit your lifestyle.

A Remarkable Retirement Community

To learn more about the IKF Club call 240-398-3823.

701 King Farm Blvd., Rockville, MD 240-398-3823 | www.inglesidekingfarm.org


This Issue’s Featured Articles

Objective articles, real-life stories, and resources C ov e r S t o r y

30

26

Friends and Neighbors The Fountains at Washington House

Brains in Training

NeurExpand Brain Center

At NeurExpand Brain Center, Dr. Majid Fotuhi and his team of experts are putting scientific research into practice to improve memory and related brain functions. NeurExpand’s Brain Fitness Program is a medical treatment program that helps patients retrain their brains and reclaim their lives.

As part of her search for a retirement community for a close friend, Carmen Callan toured The Fountains at Washington House in Alexandria, Va.– and found her own ideal retirement lifestyle.

Watch the video interviews for each of these stories at retirement-living.com

Buckley Kuhn Fricker, JD, CMC, is a Certified Care Manager, and owner of Buckley’s For Seniors, LLC—a local senior service business. www.buckleys4seniors.com Certified by the National Academy of Certified Care Managers, Buckley is available for Geriatric Care Management and Care Consults. Buckley is available to assist on a wide variety of issues facing Seniors and their loved-ones as they navigate difficult new challenges. Author of “Elder Care: The Road To Growing Old Is Not Paved.”

Call 703-390-0535 for more information. www.buckleyfricker.com BuckleyKuhnFricker_DCFall13.indd 1

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table of contents

www.retirement-living.com 1-800-394-9990

Suburban Maryland, Northern ViRginia, Washington, D.C. Spring 2014

Get Started

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Answers to your questions might be a phone call or website click away. Locating Government Resources........................... 204 Find an Expert .......................................................... 228 Index of Advertisers and Websites......................... 235

Plan a Move Moving & Downsizing................................................ 44

4PMPNPOT *TMBOE Explanations of every senior housing, home care & adult day care option, followed by detailed community $"330-- $06/5: and resource listings. 4ZLFTWJMMF 'BJSIBWFO Retired Military Communities........................................ 69 '3&%&3*$, $06/5: #VDLJOHIBN T $IPJDF "EBNTUPXO Active Adult Communities............................................... 72 )PNFXPPE BU $SVNMBOE 'BSNT 'SFEFSJDL Continuing Care Retirement Communities....................75 )08"3% $06/5: 85 Independent Living Communities.................................. "% $PMVNCJB 7BOUBHF )PVTF Assisted Living Communities........................................ 103 ,&/5 $06/5: Nursing & Rehabilitation Centers................................... 137 )FSPO 1PJOU PG $IFTUFSUPXO $IFTUFSUPXO Home Health Care............................................................. 178

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Estate & Moving Sales, Auction and Appraisals Since 1972 On-Premises Estate and Moving Sales Live Auctions Personal Property Inventory Services Consignment Sales Downsizing/Transition Specialists Certified Appraisals

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table of contents

www.retirement-living.com 1-800-394-9990

Find Legal/Financial Solutions Find an Elder Law Attorney...................................... 39 Utilize your resources and ask the right questions Daily Money Management........................................ 48 Get Help Managing Money

M ORE ON T H E W E B . . . Visit www.retirement-living.com for information on 70,000 communities, 1,000s of articles and unique resources like these:

Seek Help for Families Geriatric Care Management..................................... 51 Professional guidance and resources Hospice Care.............................................................. 170 Improving the quality of life remaining

Innovations in Independence Providing House Calls............................................... 58 A growing trend for physicians and nurse practitioners Maintaining Dental Care........................................... 59 How to maintain a healthy mouth Products To Keep You Active .................................. 64 Medical equipment facilitates healthy lifestyles Understanding Hearing Loss..................................... 61 How the ear functions and the forms of hearing loss

Prevent Falls Avoid a Fall................................................................... 65 Accidents can be serious Universal Design......................................................... 67 The home for the future Transportation Services............................................. 60 Go along for the ride Emergency Response Systems.................................. 62 Technology to the rescue

Age in Place Home Health Care......................................................... 178 Getting help to stay at home Adult Day Centers......................................................... 226 Unique option for family caregivers

Upscale Remodeling Custom Homes Additions & Renovations Kitchens & Baths Porches & Sunrooms Basements

Homes For Life DESIGN

| REMODEL

|

BUILD

301.444.4663

GlickmanDesignBuild.com Tell them you saw it in the SourceBook

1-800-394-9990

retirement-living.com

5


PLEASE Do Not Disturb

E

If you want to sleep in, we don't charge a late fee.

xceptional hospitality is experienced when your needs are anticipated and your desires are met even before you ask. At Tall Oaks it is our

mission to not only anticipate and meet your needs, but to exceed them. From our friendly concierge to our delectable dining experience, we are committed to making your new home everything you imagine and more. Visit us today and experience for yourself how our team of dedicated professionals delivers hospitality with a caring touch.

Rising Above the Ordinary Since 1991

Coordinated Services Management, Inc. - Professional Management of Retirement Communities Since 1981


Assisted Living • Memory Care • Respite Care TO SCHEDULE YOUR PERSONAL VISIT CALL

703-834-9800 www.TallOaksAssistedLiving.com 12052 North Shore Drive • Reston, Virginia 20190


how to use this guide

www.retirement-living.com 1-800-394-9990

Using The SourceBook is as Easy as 1, 2 & 3 1. Review Your Current Situation

Planning for retirement is not something that has to be done in one sitting. Take time to think about your lifestyle as well as your present and future needs. Sometimes these can be confusing, but there is no need to walk the road alone. You will find a wealth of resources in Guide to Retirement Living SourceBook.

2. Find Relevant Articles and Listings in Guide to Retirement Living SourceBook Sections are color coded as shown below. See page 9 for instructions on detailed housing searches.

Housing Options Active Adult CCRC Independent Living Assisted Living Nursing & Rehabilitation

Each section contains a wealth of information, including helpful articles and detailed listings.

Moving and Downsizing

Legal & Financial

Help for Families

Innovations

Specialized Care

Find an Expert

Age in Place

Web Directory

3. Visit Us Online at Retirement-Living.com All the information you will find in Guide to Retirement Living SourceBook and more is online! Search thousands of helpful articles and complete listings.

Keller Williams Realty

Let a compassionate Realtor® who is a Seniors Real Estate Specialist® and who has a Master’s degree in Social Work help reduce the confusion and anxiety. helen@theflynnteam.com KELLER WILLIAMS

MEd, MSW, Realtor®, SRES® 8

retirement-living.com HelenFlynn_DCFall13.indd

1 1-800-394-9990

R E A L T Y

Tell them you saw it in the SourceBook

8/7/13 12:09 PM


housing chart

www.retirement-living.com 1-800-394-9990

Understand Options in the SourceBook an overview of our complete listings

n

Find more details in The List for each section

Housing Options p. 72

Active Adult Homes & Condos

New home and condominium communities offering recreational activities, security, low maintenance, and amenities for those 55+. Most offer little or no health care services to residents. Cost: Purchase price range $100,000+ with variable monthly fees Who pays: Mortgage Financing and Private Pay

Continuing Care Retirement Communities (CCRC)

The Housing Options section is color coded as shown on the left so that you can easily find topics of interest and valuable information while you search. Assisted Living Homes and Communities Sponsored By:

p. 75

Comprehensive, lifetime range of care from independent living to nursing care. Costs and levels of care vary widely, and most communities require new residents to be healthy and independent. Cost: $246 – $7,000+ per month. Entry fees are usually required. Who pays: Primarily private pay, with some services covered by Medicare, Medicaid or long-term care insurance

p. 85

Independent Living Apartment Communities

Housing designed for individuals who can live independently. Some are affiliated with health care facilities that provide added support if needed. Cost: $166 – $7,000+ per month Who pays: Private pay or private pay with rent subsidy based on income

888-332-6161 www.morningsidehouse.com See Insert

p. 103

Assisted Living Homes & Communities

Housing for those who cannot live independently but do not need skilled nursing care. Level of assistance varies among facilities. Cost: $1,000 – $8,000+ per month Who pays: Private pay with some services covered by long-term care insurance

Aging in Place Sponsored By:

p. 137

Nursing & Rehabilitation Facilities Facility staffed by health care professionals under the direction of a physician. Designed for individuals who need 24-hour skilled nursing care on a regular basis. Cost: $100-$500+ daily rate Who pays: Private pay, Medicare, Medicaid or long-term care insurance

Age in Place A variety of services designed to help keep individuals who need assistance in their current home. See Home Health Care (page 178), Locating Government Resources section (page 204), and Adult Day Centers (page 226).

877-549-7894

www.adultcompanioncare.com

Cost: Variable, depending on level and frequency of services Who pays: Private pay, Medicare, Medicaid or long-term care insurance

Tell them you saw it in the SourceBook

See ad page 184

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9


Choosing an Assisted Living community should make you feel good.

Aarondale does more than make you feel good; Choosing an Assisted Living co we give you peace of mind. should make you feel go

When you know that someone When you know that someone you care about is going to be eating well, feelingyou well,care andabout doing is going to be eating well, well in every possible way, that’s the day you know true peace of mind. feeling well, and doing And, at Aarondale, that’s our goal. Every single day. well in every possible way, Please call us at 703.813.1808 today to arrange a tour. And let us begin to put your mind at ease. that’s the day you know Aarondale does more than make you feel good true peace of mind. And, W Aarondale does more than make you feel good; wemind. give you peace of mind. at Aarondale, that’s our we give you peace of so goal. Every single day.

Choosing an Assisted Living comm hoosing an Assisted Living community Aarondale does moreyou than feel makegood. you feel should make should make youwefeel givegood. you peace of mind.

6929 Matthew Place • Springfield, VA 22151 (Located off Backlick Road between Braddock and Edsall) (703) 813-1800 • www.rui.net

When yo is When you know that someone Please call us at fee someone you care about is going to 703.813.1808 today to we is going to be eating well, arrange a tour. And let feeling we feelinguswell, and doing begin to put your well in th ev well inmind everyatpossible way, ease. tru that’s the that’s the day you know true peace at true peace of mind. And, at Aarond go at Aarondale, that’s our goal. Ever goal. Every single day.

Pl Please cal Please call us at 70 703.813.1 703.813.1808 today to arrangear a arrange a tour. And let us beginust us begin to put your mind at e m mind at ease.

6929 Matthew Place • Springfield, VA 22151 6929 Matthew Place • Springfield, VA (Located off BacklickPlace Road between Braddock and Edsall) 692922151 Matthew • Springfi eld, VA 22151 (Located off Backlick Road between Braddock and Edsall) (703) 813-1800 • www.rui.net (Located off Backlick Road between Braddock and Edsall) (703) 813-1800 • www.rui.net

(703) 813-1800 • www.rui.net


p u b l i s h e r ’s n o t e

www.retirement-living.com 1-800-394-9990

An Award for the Ages

T

here’s no place like home. This old cliché really hit home with me when my hometown of Reston, Va., was named one of America’s Best Intergenerational

Communities. Presented by MetLife Foundation and Generations United, these annual awards are designed to heighten awareness of the importance of intergenerational communities. They are a vital step toward the realization that we can—and should—live together at all ages. Reston, Virginia is a world-renowned planned community conceived by Robert E. Simon and founded in 1964. In 2014, the community is marking Simon’s 100th birthday and the community’s 50th anniversary. One of Reston’s guiding principles is to promote the ability to live in the same community throughout life. Dedicated to being age-intentional, Reston has no senior centers. Instead, older adult programming is blended with those for children and youth at the Reston Community Center. Additionally, an initiative known as “Reston for a Lifetime” brings together more than a dozen different organizations, all of which focus on providing intergenerational support and engagement. I am immensely proud to call a community home that has brought to life so many of my own personal beliefs and principles. After nearly three decades in the retirement living business, I am proud to say that I have witnessed a remarkable culture shift in how we perceive—and care for— our nation’s older residents. Gone are the days where grandma was sent to an “old folk’s home” to live out her days lying in a bed, or relegated to her children’s basement to watch T.V. Today’s seniors have literally redefined what it means to grow older—and grow is now the operative word. These amazing individuals are living longer, healthier and happier than ever before. They are finding new passions, pursuing new activities and inspiring the next generation. From local programs to national move-

Top: Reston community members accept the award for Best Intergenerational Community. Bottom Right: Publisher Steve Gurney’s children, Asa and Ashley, with Bob Simon (also bottom left).

ments, I am so thrilled to see an increasing focus on programs and communities that bring generations together. I learned first hand how important intergenerational communities can be when I lived in a retirement community with my then 6-yearold son. We both had a blast and learned a lot. Increasingly, local retirement communities and senior service providers are encouraging and fostering these intergenerational connections, and I think their efforts will ultimately benefit us all. After all, eliminating age boundaries creates more opportunities for everyone. While I want to congratulate my hometown for this accomplishment, I also see this as an opportunity to encourage other communities to join Reston in the movement toward a future where all generations live, work and thrive together. Age should not separate us. The possibility to learn

from and grow with another generation should bring us all together. At Guide to Retirement Living SourceBook, we remain committed to helping seniors and their families find the resources they need to create the retirement of their dreams. These pages are filled with thousands of resources to meet the needs of every retiree. We also are deeply committed to promoting intergenerational communities—where residents are valued based on their abilities and their contributions, not the number of years they have put behind them. Sure, there’s no place like home, but there’s really nothing like a home shared by people of all ages.

Wishing you all the best this holiday season

Tell them you saw it in the SourceBook

Steve Gurney Publisher

1-800-394-9990

retirement-living.com

11


Your Home. Your Life.

Your Community. Explore your choices. Charles E. Smith Life Communities brings together six living options on one scenic campus, each with its own warm personality and specialized services.

What sets us apart? Respect for Jewish values. Fine dining Kosher meal service. Full-time physicians on staff and on site. Quality care.

Re Ha biL itat ion CenteR at tH e He bR e w H o me

Revitz H o use

R i n g H o use

• Successful outcomes • Exciting Dekelboum Therapy Center with latest equipment

• Affordable 1-bedroom apartments • Welcoming, pet-friendly community

• Elegant stainless and granite kitchens, new baths • Outstanding programming

Rehabilitation services

senior Living

senior Living

301.770.8476

301.770.8450

301.816.5012


With the added benefits of Hirsh Health Center, a medical practice focusing on seniors’ well-being, and Home Care Solutions, providing additional personal care in your own home.

Come visit our campus in Rockville, tour our residences on line, or call us to learn about immediate availability or opportunities for subsidies.

www.smithlifecommunities.or g L andow Hou s e

CoHen-R o sen H o use

H eb R ew H o me

• 24-hour peace of mind in beautiful apartments • Fitness center and wellness programs

• Memory Care • Award-winning residence • Innovative approach to care

• 5-star superior care • Comprehensive 24-hour nursing

assisted Living

assisted Living

Long-term Care

301.816.5050

301.816.5050

301.770.8476

Smith-Kogod and Wasserman Residences


kenspark_15.2375x9.875_GetTheMost_4cborder_final_kenspark_15.2375x9.875_GetTheMost_4cborder_final 4/9/14 4:33 PM Page 1

Kensington Park is a senior living residence offering Independent Living, Assisted Living and Memory Care, Here, we promise to love and care for your family as we do our own.


Get the most out of time with your family by joining ours at Kensington Park Senior Living Your family and our family make one big happy family. That’s the way we like it! Bring us your memories, traditions, hopes and dreams. Yours, together with ours, make for a richly textured life and a bright future.

K

ensington Park Senior Living is a retirement community that’s grown into a happy family of happy families. We built our residence, lifestyle options and service offerings around an unyielding promise to give families the best chance to enjoy their time together. Our commitment to this promise is our nature, so not honoring it is not possible. Three options make it easy for seniors to join our family in whatever way suits them best. We accommodate those who prefer a high level of independence, those who need light support or round-the-clock attention each day, and those who require help managing any degree of memory loss. In each case, our focus on service relieves residents of many household and everyday living responsibilities, giving them freedom to generously indulge their love of family time. We’ve said it before and we’ll say it again: “At Kensington Park, we take family very seriously.” With milder temperatures upon us and lots of activities on the horizon, now couldn’t be a better time to make yours part of ours. Come join us.

There’s a lifestyle here waiting for you to customize. And so are we. Please call or visit for a chat and a tour.

301-946-7700

3620 Littledale Road, Kensington, MD 20895 • www.KensingtonRetirement.com Independent Living • Assisted Living • Memory Care



Life at Williamsburg Landing…

ely on it

It’s about choosing a “retirement living” option that provides peace of mind for you and your family. Only a Continuing Care Retirement Community (CCRC) offers a socially fulfilling, independent lifestyle as well as a continuum of care from independent to assisted living and on-site skilled nursing care. Williamsburg Landing is the only accredited Continuing Care Retirement Community in town. It is an independent, not-for-profit with longstanding financial stability. Best of all, should your resources diminish, you will always be well taken care of. There is also much more to life at Williamsburg Landing. Within our tree-lined gated community is a collection of six neighborhoods with diverse home styles from a 645 sq. ft. apartment to a 2,650 sq. ft. three-bedroom home. You will enjoy maintenance-free living aided by a professional staff, healthcare if needed with full-time physician, resort-style health club and spa, and an abundance of cultural and educational opportunities. Welcome to Williamsburg Landing. It’s life at its best.

Newly renovated Landing building apartments and special incentives are now available. Call today for a community tour

(800) 499-2305 www.WilliamsburgLanding.com/sourcebook

Among just 15% of accredited Continuing Care Retirement Communities in the USA


Why should these Retirement Communities be on your short list? Nationally, only 15 percent of all Continuing Care Retirement Communities have earned the "seal of approval" from the non-profit CARF Continuing Care Accreditation Commission. The CARF-CCAC is the nation's only system for accrediting continuing care retirement communities.

We are proud that our communities: ■ voluntarily meet the HIGHEST STANDARDS of excellence ■ submit to regular inspections and reviews ■ care about our residents' well-being and our staffs' training ■ maintain financial accountability and competent administration

We invite you to

call or visit us to

see what makes us different!

FALCONS LANDING 20522 Falcons Landing Cr. Potomac Falls, VA 20165 703-404-5151 • www.falconslanding.org See display ad page 36

GOODWIN HOUSE ALEXANDRIA

GOODWIN HOUSE BAILEY’S CROSSROADS

4800 Fillmore Avenue • Alexandria, VA 22311 703-824-1233 • www.goodwinhouse.org See display ad page 76

3440 S. Jefferson St. • Falls Church, VA 22041 703-578-7201 • www.goodwinhouse.org See display ad page 76


Because they are accredited!

HERMITAGE SENIOR LIVING IN THE HEART OF NORTHERN VIRGINIA 5000 Fairbanks Avenue. Alexandria, VA 22311 703-797-3800 www.Hermitage-Nova.com See display ad page 102

WESTMINSTER CANTERBURY SHENANDOAH VALLEY 300 Westminster Canterbury Dr. Winchester, VA 22603 800-492-9463 • www.svwc.org See display ad page 35

WESTMINSTER CANTERBURY OF THE BLUE RIDGE 250 Pantops Mountain Rd. Charlottesville, VA 22911 877-682-9227 • www.westminstercanterbury.org See display ad page 24

WILLIAMSBURG LANDING 5700 Williamsburg Landing Dr. Williamsburg, VA 23185 800.554.5517 • www.williamsburglanding.com See display ad pages 16-17

For more information or a nationwide list of accredited communities contact: CARF Continuing Care Accreditation Commission

www.carf.org


Personalized, affordable options to help you maintain your independence InfoLine Free information and guidance • Call 202-364-0020

Metro-wide Community Resources

Care Management Professional guidance and support to older adults and their families. Ongoing support and short term consultation available • Call 202-364-0020 Congregational Resources Working with Episcopal and United Church of Christ congregations to develop programs and services for older adults • Call 202-414-6316

Age-In-Place® Coordinates volunteers to provide free house cleaning and yard work services in Wards 4 and 5 of Washington, DC • Call 202-635-9384 ext. 105

Washington, D.C. Community Resources

Senior Center for the Blind and Visually Impaired A city-wide program to enhance the quality of life and independence of older adults who have lost or are losing their vision • Call 202-529-8701 Wards 5 & 6 Aging Services Plans and delivers services to residents aged 60 + and caregivers including home delivered meals, nutrition sites, case management, nutrition counseling and education, and social events • Ward 5 call 202-529-8701. Ward 6 call 202-397-1726 Seabury Connector provides transportation to medical and public benefits appointments and discounted taxi cab coupons • Call 202-727-7771

Seabury at Friendship Terrace Retirement living in a lovely, convenient NW Washington neighborhood • Call 202-244-7400

Senior Living

Seabury at Springvale Terrace Retirement and assisted living near revitalized downtown Silver Spring, MD • Call 301-587-0190 Home First Residences Supportive family-style homes for low income older adults • Call 202-635-9384 ext.107

Follow Seabury at Facebook and Twitter

www.Facebook.com

@seaburysays www.Twitter.com

www.seaburyresources.org 202-289-5690

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The Joys of Westminster at Lake Ridge

Thomas Jefferson Memorial Washington, D.C.

This time of year brings a special joy with a sense of vibrancy and renewal. The warm sunshine beacons us outside to walk around the pond, visit nearby historic Occoquan or experience the excitement and culture of our nation’s capital. Westminster at Lake Ridge promotes an active, dynamic lifestyle, with exceptional services and amenities. You’ll enjoy a life in full bloom at Westminster at Lake Ridge!

Call 703-496-5156 today to learn more about Westminster at Lake Ridge! Northern Virginia’s Best Kept Secret in Retirement Living 703-496-5156 | www.wlrva.org 12191 Clipper Drive | Lake Ridge, VA 22192


My Haven is...

Convenient. “We are comfortable and everything is so convenient. We are close to everything. We don’t have to worry about anything, it is all taken care of. Life is good.” Donald & Isabel Hayhurst, Menno Village Residents

Freedom, Tradition, Independence. • Regularly-scheduled Transportation • Maintenance & 24-hour Security • Dining Options • Convenience Stores & Gardens • Computer Labs • Housekeeping • Fitness Centers with Pools

Call today!

With all the amenities and services, you may be surprised at how convenient Menno Haven living really is!

800.222.6695

www.mennohaven.org

Menno Haven is a non-profit retirement community providing care for the elderly in a charitable spirit and is committed to providing equal housing for all.

Equal Housing opportunity


Welcome

D

iscover how great senior living is at one of our affordable apartment communities. Many of our communities feature brand

new apartment homes, 24-hour emergency maintenance, full activities programs, spacious floor plans, affordable

If you are 62 years of age or older*, the value and peace of mind of retirement living can now be yours at one of these fine communities:

Germantown, Maryland

Covenant Village

18889 Waring Station Road

(301) 540-1162

Bladensburg, Maryland

Emerson House

5999 Emerson Street

(301) 779-6196

Oxon Hill, Maryland

rents, caring and dedicated staff and much more. We are

Mrs. Philippines Home for Senior Citizens

conveniently located near shopping including grocery stores

(301) 567-9537

6482 Bock Road

Alexandria, Virginia

and pharmacies.

Gum Springs Glen

7837 Richmond Highway

Let us help you live life to the fullest. The years to come can be the most exciting of your life. At one of our communities you can enjoy an active, outgoing lifestyle everyday. Take pleasure in meeting new friends at one of our community planned activities or just enjoy the breezes in the tranquil living environment. Professionally managed by

Quantum Real Estate Management, LLC 5101 River Road, Suite 101 • Bethesda, MD 20816

(301) 941-8040 • www.qpmgmt.com *Requirements for Wingler House are 55 years and older

(703) 780-9072

Alexandria, Virginia

Morris Glen Apartments 7010 Schoonmaker Court

(703) 719-7268 Ashburn, Virginia

Wingler House I & II*

20900 Runny Meade Terrace

(703) 858-9507 Arlington, Virginia

Lockwood House

600 N. Madison Street

(703) 538-6000 Herndon, Virginia

Herndon Harbor House I & II 873 Grace Street

(703) 904-9444 Washington DC

Robert L. Walker House 2201 Savannah Street SE

(202) 678-5699


WCBR657-01cc v01 3/14

L I F E S T Y L E L I F E C A R E

Peter, Jane, and the Gift of Giving. Having lived in Boston, New York, and Washington, D.C., Peter and Jane wanted to give their four children the gift of retiring to a “big smaller city” that provides strong cultural, educational, and health opportunities. World travelers, independent, and engaged, Peter and Jane are just two of the many remarkable people at Charlottesville’s only accredited, not-for-profit, Life Care community. They know that they have guaranteed access to all levels of care, providing them with real peace of mind. They also enjoy a spacious apartment, dining options, fitness and wellness programs, volunteer groups, and cultural events. And, yes, at Westminster-Canterbury, we welcome your pet! To learn more, see more, and meet people who do more, please call 434.972.2622 or email info@wc-br.org.

Extraordinary 250 Pantops Mountain Road, Charlottesville, VA 22911 westminstercanterbury.org

SM


O F F E R I N G : Independent Living Assisted Living • Award-winning Memory Care Short-term Rehabilitation • Therapy

C A L L O U R C O M M U N I T I E S T O D AY A N D S C H E D U L E Y O U R T O U R A N D C O M P L I M E N TA R Y L U N C H F O R Y O U A N D A F R I E N D . MARYLAND ASPENWOOD SENIOR LIVING 14400 Homecrest Road Silver Spring, MD 301-598-6424 Independent Living • Independence Plus • Assisted Living • On-site Rehab • Outpatient Rehab FIVE STAR PREMIER RESIDENCES OF CHEVY CHASE 8100 Connecticut Avenue Chevy Chase, MD 301-907-8895 Independent Living • Assisted Living • On-site Rehab HEARTFIELDS AT BOWIE 7600 Laurel Bowie Road Bowie, MD 301-805-8422 Assisted Living • Alzheimer’s/ Memory Care • On-site Rehab HEARTFIELDS AT EASTON 700 Port Street Easton, MD 410-820-4400 Assisted Living • Alzheimer’s/ Memory Care HEARTFIELDS AT FREDERICK 1820 Latham Drive Frederick, MD 301-663-8800 Assisted Living • Alzheimer’s/ Memory Care HEARTLANDS AT ELLICOTT CITY 3004 North Ridge Road Ellicott City, MD 410-461-9494 Independent Living • Assisted Living • On-site Rehab • Outpatient Rehab ©2014 Five Star Quality Care, Inc.

HEARTLANDS AT SEVERNA PARK 715 Benfield Road Severna Park, MD 410-729-1600 Assisted Living • Alzheimer’s/ Memory Care • On-site Rehab SOMERFORD PLACE 2717 Riva Road Annapolis, MD 410-224-7300 Alzheimer’s/Memory Care • On-site Rehab SOMERFORD PLACE 8220 Snowden River Pkwy Columbia, MD 410-313-9744 Alzheimer’s/Memory Care • On-site Rehab • Outpatient Rehab SOMERFORD HOUSE AND SOMERFORD PLACE 2100 Whittier Drive Frederick, MD 301-668-3930 Assisted Living • Alzheimer’s/ Memory Care • On-site Rehab • Outpatient Rehab SOMERFORD HOUSE AND SOMERFORD PLACE 10116 Sharpsburg Pike Hagerstown, MD 301-791-9221 Assisted Living • Alzheimer’s/ Memory Care • On-site Rehab • Outpatient Rehab

VIRGINIA DOMINION VILLAGE AT CHESAPEAKE 2856 Forehand Drive Chesapeake, VA 757-487-9400 Assisted Living • Memory Care • Outpatient Rehab & Wellness Services DOMINION VILLAGE AT POQUOSON 531 Wythe Creek Road Poquoson, VA 757-868-0335 Assisted Living • Memory Care DOMINION VILLAGE AT WILLIAMSBURG 4132 Longhill Road Williamsburg, VA 757-258-3444 Assisted Living • Memory Care • Outpatient Rehab & Wellness Services THE GARDENS OF VIRGINIA BEACH 5620 Wesleyan Drive Virginia Beach, VA 757-499-4800 Assisted Living • Memory Care HEARTFIELDS AT FREDERICKSBURG 20 HeartFields Lane Fredericksburg, VA 540-373-8800 Assisted Living • Memory Care HEARTFIELDS AT RICHMOND 501 North Allen Avenue Richmond, VA 804-257-7949 Independence Plus • Assisted Living • On-site Rehab

www.FiveStarSeniorLiving.com

MORNINGSIDE IN THE WEST END 3000 Skipwith Road Richmond, VA 804-270-3990 Assisted Living • Memory Care • Outpatient Rehab & Wellness Services MORNINGSIDE OF BELLGRADE 2800 Polo Parkway Midlothian, VA 804-379-2800 Assisted Living • Memory Care • Outpatient Rehab & Wellness Services MORNINGSIDE OF CHARLOTTESVILLE 491 Crestwood Drive Charlottesville, VA 434-971-8889 Assisted Living • Memory Care MORNINGSIDE OF NEWPORT NEWS 655 Denbigh Boulevard Newport News, VA 757-890-0905 Assisted Living • Memory Care MORNINGSIDE OF WILLIAMSBURG 440 McLaws Circle Williamsburg, VA 757-221-0018 Assisted Living • Memory Care • Outpatient Rehab & Wellness Services

THE RESERVE AT GREENBRIER 1005 Elysian Place Chesapeake, VA 757-361-0066 Independent Living

THE TALBOT ON GRANBY 6311 Granby Street Norfolk, VA 757-451-5100 Independent Living • Outpatient Rehabilitation & Wellness Services


cover story

www.retirement-living.com 1-800-394-9990

Dr. Majid Fotuhi and his team of experts at the NeurExpand Brain Center help patients like Sheila Durant improve their memory, focus and overall mental capacity.

Brains in Training By Christy Brudin

M

emorizing facts. Taking tests. Playing games. That’s what the attendees at NeurExpand Brain Center are doing. It may sound like they are in school, but they are in fact patients at a world-class brain fitness center that is putting scientific research into practice to improve memory and related brain functions. NeurExpand’s Brain Fitness Program helps middle-aged and older individuals increase their brain size and prolong mental clarity. The program enhances the brain’s ability to change and adapt, called neuroplasticity, which helps protect the organ from the negative impacts of aging and allows it to recover more quickly in the event of illness or injury. In particular, the medical program focuses on growing and strengthening the region of the brain critical to short-term memory—called the hippocampus. Based on peer-reviewed research, NeurExpand’s Brain Fitness Program is a unique treatment program staffed by leading neurologists. Dr. Majid Fotuhi, founder and Chief Medical Officer of the Center, developed the science-based 26

retirement-living.com

1-800-394-9990

treatment program in 2011 to help patients retrain their brains and reclaim their lives. The program is covered by Medicare and most major insurance providers. A full-service neurology practice, NeurExpand has offices in Lutherville, Md., and Columbia, Md.—and plans to open a new clinic in Chevy Chase, Md. in May and to expand the practice to Northern Virginia and other sites in the near future. One of NeurExpand’s patients, who asked to remain anonymous, is a 79-year-old man with a family history of both Alzheimer’s and Parkinson’s disease. When his daughter expressed concerns about his memory and recommended that he be evaluated by NeurExpand, he was enthusiastic. He wanted to avoid what felt like an inevitable future decline. After initial testing, he was qualified for NeurExpand’s 12week Brain Fitness Program. Now one month into the program, he has already achieved remarkable results. “They started me out with a list of maybe 15 words to remember. They taught me how to group them and use different devices to memorize them. The other day, I was able to memorize 50 words,” noted the patient.

Tell them you saw it in the SourceBook


cover story

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Due to the dramatic changes she has seen in just a short “It feels so good,” he added. “It’s not like a normal medical period of time, Durant is committed to sticking with the approach, where you go to the doctor and get a medication or program for the long term. While she has noticed both mental an injection. The focus on mental health is very important and and physical declines in a number of her helps you see that loss of cognitive function peers, she is now confident that she can live is not simply a part of aging.” a happy and full life in her 70s and beyond. Sheila Durant, 67, is also feeling good. “I don’t feel 67 at all; I “Just to assume that because you’re almost Just a few weeks into the Brain Fitness really feel 40, and I believe it’s 70, you have to be the way our mothers and Program, the busy attorney is already all because of this program.” fathers were at 70 doesn’t make sense. This seeing significant results. After initially is the cutting edge, and you don’t have to retiring in 2011, Durant returned to get old,” she noted. work because she was bored and needed — Sheila Durant, NeurExpand As Durant’s brain function improves, more mental stimulation. However, after the experts at the Center continue to returning to private practice, she quickly Brain Center patient alter her treatment program to achieve became overwhelmed by the workload. additional enhancements. “Using After learning about Dr. Fotuhi’s neurofeedback, we can look at the brain activity and provide groundbreaking research and treatment program, Durant decided to give it a try. “It was difficult in the beginning because feedback to help it function better,” explained Dr. Fotuhi. For instance, in Durant’s case, the doctors are using it meant changing my habits, but the results were so radical,” she said. “My test grades started to improve, and I started getting neurofeedback to help her control her anxiety and slow her brain activity. During this therapy, she uses her mind to move a cocky because I felt young again.” The lifestyle changes that Dr. Fotuhi and his team of experts balloon across a computer screen; the more she calms her mind, recommended helped Durant reduce her stress levels and lose 15 the more the balloon moves. By practicing the act of calming her mind, Durant is both pounds. More importantly, the program has helped her enhance her focus and mental capacity. “I don’t feel 67 at all; I really feel strengthening her brain and improving her overall health, 40, and I believe it’s all because of this program,” she concluded. according to Dr. Fotuhi. “We can really help people change

Although the region of the brain critical to short-term memory—called the hippocampus—is highly sensitive to the impacts of aging and poor health, with proper training it can grow and become stronger. Tell them you saw it in the SourceBook

1-800-394-9990

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27


cover story

www.retirement-living.com 1-800-394-9990

their overall mindset from overwhelmed to calm, focused and loss among the elderly. He quickly realized that despite the overwhelming emphasis in the media and popular culture happy,” he said. Dr. Fotuhi was inspired to create the NeurExpand Brain on Alzheimer’s disease, there are other significant causes of cognitive decline, including Center after working extensively anxiety, depression, high blood with aging and elderly stroke pressure, diabetes and vitamin patients at Johns Hopkins “The brain is an organ like your deficiencies. Hospital during his neurology heart, and there are things you can do every Dr. Fotuhi also recognized residency and fellowship. “I the enormous potential of the realized that a lot of people’s day to take care of it. Your brain has the brain to respond to training and memory problems are actually highest amount of elasticity of all the organs recover from prior neglect or because of a lack of sufficient in your body, and you can ruin it, or you can mistreatment. “Even if you have blood flow to the brain,” he abused your brain for two or recalled. “People need to realize protect it.” three decades, three months of that the brain is an organ, like really intensive training can turn your heart, and there are things things around. You can clear the you can do every day to take care — Dr. Majid Fotuhi, founder and Chief fog. You can calm your stress. of it. Your brain has the highest You can become more focused. amount of elasticity of all the Medical Officer, NeurExpand Brain Center You can get more satisfaction out organs in your body, and you can of life,” he said. ruin it, or you can protect it.” Once patients make the decision to come to the NeurExpand A graduate of Harvard Medical School, Dr. Fotuhi went on to receive his Ph.D. in neuroscience from Johns Hopkins Brain Center, Dr. Fotuhi and his team develop a customized University School of Medicine before starting his fellowship. treatment program to address their specific cognitive His extensive knowledge of the intricacies and capabilities of challenges. Each patient is assigned a personal trainer, or Brain the human brain led him to question the causes of memory Coach. The program then starts with a comprehensive brain

That word on the tip of your tongue SM

SM

www.NeurExpand.com/RLS

28

Words_RLS_7 x 4.8125_OpeninMay.indd 1 retirement-living.com 1-800-394-9990 ■

NeurExpand Brain Center, introducing one of the first clinical treatments to build your brain’s capacity to resist memory loss and cognitive decline. Our new location in Chevy Chase can assess your risk and create a treatment plan shown to measurably improve memory, focus, and cognitive performance in patients. Developed by renowned neurologist Majid Fotuhi, M.D., Ph.D., this clinical program, covered by Medicare and most insurance plans, is your best chance to ensure that your mind and memory remain sharp. Visit NeurExpand online today.

5550 Friendship Blvd., Suite 450, Chevy Chase, MD 20815

Tell them you saw it in the SourceBook

Phone: 855.638.7397

4/4/14 3:34 PM


cover story

www.retirement-living.com 1-800-394-9990

health evaluation, including an MRI, an EEG brain mapping, neurocognitive evaluation, blood tests and a sleep evaluation. Using this detailed information, the clinical team develops tailored treatment regimens for each patient. The custom programs can include memory training, cognitive therapy, neurofeedback therapy, medication changes, stress reduction therapies, and treatments for insomnia and sleep apnea. The Brain Center’s ideal patient is between 45 and 90 years of age and experiencing memory loss but still functioning independently, Dr. Fotuhi explained. While the Center’s neurologists can care for patients with advanced Alzheimer’s disease or dementia, they achieve the best results with individuals who are experiencing memory problems, attention deficits, or a lack of confidence in their brain function, as well as patients who are suffering with side effects from a concussion, surgery or stroke. “We help patients maximize the brain performance they already have and then we help them increase their overall brain capacity,” Dr. Fotuhi explained. “We are literally helping people

increase their brain volume, focusing on the parts of the brain that control thinking, problem solving and memory, and we can measure the results using MRIs.” Since founding NeurExpand, Dr. Fotuhi has watched countless patients make remarkable turnarounds. Recently, he helped an 89-year-old man who was hallucinating and unable to walk when he came to the Center improve so dramatically that he is now able to hold conversations and walk without a cane. The man’s customized treatment program included modifications to his medications and his diet, in addition to cognitive treatments. “These patients are not exceptions,” Dr. Fotuhi noted with pride. “The average person who goes through our program experiences amazing improvements. I watch this happen every day.” For Dr. Fotuhi and his team at NeurExpand Brain Center, every day is filled with possibilities. Using their vast expertise and training, they are helping patients achieve positive results by focusing on the body’s most vital organ. They are changing lives by training brains.

Patient Remarkable MRI Shows Results Visible Results Before!

Hippocampus!

After!

31

MRI scans show the dramatic growth of one patient’s hippocampus following NeurExpand’s Brain Fitness Program. The hippocampus is a small area of the brain with a huge impact on memory and information processing abilities. In this case, the enlargement is so significant that it can be seen by the naked eye.

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feature story

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Friends and Neighbors By Christy Brudin

G

ood friends and great neighbors are always encing some health problems, Carmen was there to help. He there to lend a hand. That’s exactly what Car- had fallen in his apartment several times, and she decided to men Callan was doing—helping a friend— take action. “I talked it over with his friends, and we started when she found her ideal retirement commu- looking for a retirement community for him,” Carmen renity. called. It was this search that initially brought her to The As part of her search for a retirement community for Fountains. her close friend, Ainsley, Carmen toured The Fountains at During her subsequent visits to the community, Carmen Washington House, a community offering independent liv- decided it was also time for her to make a move. When she ing, assisted living, rehabilitation, and skilled nursing care put her nearby condo on the market, her neighbors quesin Alexandria, Va. When she walked into The Fountains, tioned her decision. “They said, ‘You’re not sick. You’re not her search suddenly became old.’ I told them that I wanted much more personal. to move while I was still able, “I came to The Fountains and it was the best decision I with only him in mind,” Carever made,” said Carmen. men recalled. “I certainly In fact, Carmen made wasn’t ready for a retirement the decision so quickly that home, after all. After I left, I her children were surprised just kept thinking about how when she informed them that nice the lifestyle sounded— she was moving to a retireno cooking, no cleaning. The ment community. second time I came back with Since moving, Carmen myself in mind. The third has enjoyed the wide artime I came back with a mearay of activities available for suring tape.” residents and the delicious In her late 80s, Carmen dining options. “I’ve gained is healthy and active. A naten pounds since I moved. tive of Queens in New York The food is so good,” she City, she married young and said. “And I keep busy all the moved with her husband to time.” Between dance classes, Washington, D.C. The couple fashion shows, dance recitals had two children, and Carand special events, Carmen is men now has one grandchild always doing something fun. and two great grandchilWhen she isn’t participatdren. After her first husband ing in community activities, passed away, Carmen remar- Carmen Callan was helping a friend in need when she found her she’s often spending time ried and was widowed again ideal retirement community. with Ainsley—who, in adafter ten years of marriage. dition to being her friend, “I decided then that I would never get married again be- is now also her neighbor. After recovering from a fall at a cause it’s too hard being a widow,” she recalled. nursing center, Ainsley moved to the apartment right next Her resolve was tested when she met Ainsley. He had lost door to Carmen. Today, the two friends share most meals his wife, and the two found comfort and companionship to- together, while maintaining their personal spaces. gether. “We got very close, and he wanted to get married, but Carmen set out to find an ideal retirement lifestyle for at that point I had been living alone for 16 years, and I just her friend. Her good deed paid off. She found the perfect couldn’t do it,” Carmen recalled. retirement community for them both at The Fountains at While the two were never married, they continued to Washington House. Now, they are both friends and neighmaintain a close friendship. When Ainsley started experi- bors.

30

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Keep your money and protect your nest egg! At The Fountains at Washington House you truly only pay for what you need. With our flexible rental packages we are the best value around. The only thing missing is YOU. CALL 1-703-539-5303 TO LEARN ABOUT OUR SPECIAL RENTAL PRICING OR TO SCHEDULE A TOUR.

5100 Fillmore Avenue | Alexandria, VA 22311 1-703-539-5303 | watermarkcommunities.com A WATERMARK RETIREMENT COMMUNITY

INDEPENDENT LIVING | ASSISTED LIVING | REHABILITATION | SKILLED NURSING Tell them you saw it in the SourceBook

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“The key to

Successful Aging is to pay as

little attention

to it as possible.” -Judith Regan

Spring Arbor Residents Catherine N.(‘04), Willie B.(‘06) & Barbara M.(‘08)

540.662.6883

Spring Arbor of Winchester Residential Assisted Living and Dementia Care 2093 Northwestern Pike, Winchester, VA 22603 Email: WCMKTG@HHHunt.com

703-777-9300

Spring Arbor of Leesburg Residential Assisted Living and Dementia Care

What a great place to enjoy life. Call and visit us today! springarborliving.com

237 Fairview Street N.W., Leesburg, VA 20176 Email: LBMKTG@HHHunt.com

540-548-2133

Spring Arbor of Fredericksburg Residential Assisted Living and Dementia Care 5308 River Road, Fredericksburg, VA 22407 Email: FBMKTG@HHHunt.com Tell them you saw it in the SourceBook

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You Deserve It All And you’ll find it at Potomac Place! “The people at Potomac Place are the nicest people. They always greet you with a smile or a hug.” Dorothea Alexander {resident since 2012}

Celebrating 25 years of senior living excellence! Dorothea has found the perfect place to continue her independent lifestyle. Potomac Place offers large apartments with full kitchens and numerous closets, the best care, and the most affordable prices in Prince William County. Delicious dining, friendly faces, a variety of fun social events, and great amenities are all found in one place — Potomac Place. Here, you have the peace of mind knowing that yes, you too can have it all!

Call us today at 703-494-3817 to schedule your personal visit.

Voted Best of Prince William for 3 Years!

2133 Montgomery Ave | Woodbridge, VA 22191 | www.potomacplace.com Tell them you saw it in the SourceBook 1-800-394-9990 Coordinated Services Management, Inc. - Professional Management of Retirement Communities Since 1981 ■

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33


enrichment

friends

comfort

delicious cuisine

quality

What will you find at

contentment

affordability

Chesterbrook Residences? “A caring staff encourages residents to find the best ways to realize their full potential while maintaining their independence.” Hamilton Brown, resident since 2011

Experience a community within a community. Feel at home the second you walk through our doors and meet your future neighbors. We embrace our residents for who they are—individuals who have unique interests, backgrounds, and lifestyles.

Call or visit today and see why our residents love living at Chesterbrook Residences.

7 0 3. 531. 0781

Assisted Living Community

2030 Westmoreland Street • Falls Church, VA 22043 • www.chesterbrookres.org �e�e�ratin� 6 �ears of wonderful stories and amazing residents. Coordinated Services Management, Inc. - Professional Management of Retirement Communities since 1981

34

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LIVE BE T T ER TO LIVE LONGER

FAL - Retirement Living_2014.v.mech.indd 1

3/25/14 11:12 AM


——————————

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Call us at 202-626-5761 or visit www.ThomasCircle.com.

Where senior living comes full circle. 1 3 3 0 M A S S A C H U S E T T S AV E N W | WA S H I N G T O N , D C 2 0 0 0 5 | T H O M A S C I R C L E . C O M MAG/GuidetoRL/3-14

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E l d e r L Aw

HOW TO

find an elder law attorney

utilize your resources and ask the right questions The most effective way to locate a qualified attorney is through a recommendation from a family member, friend, or an attorney you have consulted before and trust. The AARP (www.aarp.org/legalsolutions) and the state bar association (www.hg.org) offer impartial attorney recommendations. The National Academy of Elder Law Attorneys (www.naela. org), a professional association of attorneys dedicated to improving the quality of legal services provided to the elderly, and the National Elder Law Foundation (www.nelf.org), a non-profit organization dedicated to the development and improvement of the professional competence of lawyers in this particular area, can both offer advice for finding a qualified elder law attorney. A referral from family or friends can be a good resource so long as you ask

more than how they liked the person. The attorney may have been a likeable person, but you should be more interested in how the case turned out. Once you have found an attorney that you are considering hiring, carefully and fully explain your legal problem so the attorney can provide an accurate estimate of the time that will be necessary to solve your problem. You will also want to inquire about the attorney’s certifications and memberships with professional organizations. Finally, be sure that you are clear on the specific costs. The questions below will help you to get the information you need before making a final decision: n What will it take to resolve this issue? n How long has the attorney been practicing?

What percentage of the attorney’s practice is devoted to this area of law? n How much experience does the attorney have with cases like yours? n How much elder law training has the attorney had, and from what organizations? n If a trial will be involved, does he/she do trial work? n Is your attorney a member of the local bar association? The National Academy of Elder Law Attorneys? n Is your attorney certified by the National Elder Law Foundation? n What additional out-of-pocket expenses will be incurred? n What is the estimate of the cost involved to resolve your problem? n

For more information visit www.naela.org or www.nelf.org.

EDLC The Elder & Disability Law Center The Elder & Disability Law Center Dedicated to the needs of your family today and tomorrow Dedicated to the needs of your family today and tomorrow

Start the Conversation New DC Address: 1020 19th Street, NW, Suite 510, DC 20036

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Offices in DC, MD, & VA T: 202.452.0000 www.EDLC.com F: 202.463.2757 elderlaw@edlc.com Offices in DC, MD, & VA T: 202.452.0000 www.EDLC.com F: 202.463.2757 elderlaw@edlc.com

New DC EDLC_DCWinter13_14.indd 1 Main Office: 481 N. Frederick Ave. Suite 300 Gaithersburg, MD 20877

Address: 1020 19th Street, NW, Suite 510, DC 20036 Guardianship ?

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E l d e r L Aw LEGAL SERVICES & ELDER LAW PROVIDERS The following providers are featured in this issue of the SourceBook. Company

Phone

Website

PAGE

Arthur L. Lappen, Esquire

301-657-6264

Artlappen@aol.com

Berman, Sobin, Gross, Feldman & Darby, LLP

301-670-7030

bsgfdlaw.com

39

Byrd & Byrd, LLC, Attorneys at Law

301-464-7448

byrdandbyrd.com

41

Elder & Disability Law Center, The

202-452-0000

edlc.com

39

Estate Planning & Elder Law Firm, The

703-243-3200

chroniccareadvocacy.com

38

Grossman & Associates, PLC

703-443-2300

gogrossman.com

43

Hale Ball Carlson Baumgartner Murphy, PLC

703-359-9213

uselderlaw.com

40

228-234

Planning for All Ages & All Needs Wills & Trusts

Guardianships

Special Needs Planning

Probate

Medicaid Planning

Trustee or Agent Services

Veterans Benefits

Social Security Disability

NeedhamMitnikDCSpring14.indd 1

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EldEr law guidance

you can trust and understand.

W

orried about a parent, spouse, or adult disabled child? Want to preserve your hard-earned assets? When you need help with life care or estate planning, turn to our premier elder law experts. We’ll clearly explain your options, help you make good decisions, and implement the best course of action. And when necessary, our experienced litigators will fight for you in court.

Formerly Jean Galloway Ball, PLC

• • • • • • • •

Wills, Trusts, and Powers of Attorney Advanced Medical Directives Medicare/Medicaid Planning for Adult Disabled Children Long-Term Care Planning Estate Tax and Gifting Issues Fiduciary/Guardianship Litigation Probate & Administration of Estates

Office, In-home, and Hospital Consultations Available

Call (703)359-9213 or visit www.uselderlaw.com Liscensed in VA, Md, And dc 10306 eAton PLAce, suite 130, FAirFAx, VA 22030

Jean Galloway Ball and Loretta Morris Williams Certified in Elder Law by the National Elder Law Foundation. Members of the National Academy of Elder Law Attorneys and the Academy of Special Needs Planners.

ASNP

academy of special needs planners Charter Member Since 2007

40

NEW AD 2014 - Version 7 Hale-Ball, P.L.C. — Guide to Retirement Living SourceBook Ad — DC Metro Edition ■

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E l d e r L Aw Phone

Website

PAGE

Law Offices of Barbara E. Bullman

Company

301-251-1458

bbullmanlaw.com

42

Law Office of Anne Denovo, P.A.

301-654-1200

anne.denovo@denovolaw.com

228-234

Law Office of Betsy Sue Scott

703-871-5070

bsscottlaw.com

228-234

Life & Estate Planning Law Center, PLLC

703-820-3600

lifeandestateplanninglaw.com

228-234

Morris Klein - Attorney

301-652-4462

morrisklein.com

41

Needham, Mitnick, & Pollack

703-536-7778

nmpattorneys.com

40

Preston & Elliott, Attorneys at Law

301-654-7075

rlelaw@verizon.net

228-234

Yates Campbell & Hoeg LLP

703-273-4230

ychlaw.com

42

B&B BYRD&BYRD LLC

ATTORNEYS AT LAW

“A Law Practice for Seniors and Those Who Love Them”

301-464-7448 Estates—Wills—Trusts Powers of Attorney Asset Preservation Family Law

Medicaid Eligibility Probate Guardianship Personal Injury

Not Just Good Lawyers... Good Counsel.

14300 Gallant Fox Lane, Suite 120, Bowie, Maryland 20715 • www.byrdandbyrd.com ByrdandByrd_DC_Winter13_14.indd 1

10/31/13 11:38 AM

M O R R I S

K L E I N

AT TO RN EY

AT

Mr. Klein is Certified as an Elder Law Attorney by the National Elder Law Foundation

L AW

• Licensed in Maryland & D.C. • Medicaid Eligibility/ Long-Term Care • Special Needs/ Disability Planning • Financial Powers of Attorney • Health Care Advance Directives Mr. Klein was the Chair of the Maryland State Bar Elder Law Section for 2001-02 and 2009-10, a founding member and past president of the MD/DC Chapter of the National Academy of Elder Law Attorneys, a NAELA Fellow, a member of the Special Needs Alliance, and a former board member of the National Capital Chapter of the Alzheimer’s Association.

MorrisKleinDCW11_12.indd 1

• Guardianship • Wills,Trusts, and Probate • Nursing Homes/Assisted Living • Medicare/Health Insurance

(301) 652-4462

www.morrisklein.com E-mail:morrisklein@morrisklein.com 4520 East-West Highway • Suite 700 • Bethesda, MD 20814 Personal Service • At-Home or Hospital Visits Available Tell them you saw it in the SourceBook

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E l d e r L Aw

HOW TO

prepare legal documents

advance directives that put your affairs in order Advance directives (living wills, powers of attorneys, and health care proxies) are legal documents that express an individual’s wishes with regard to medical decisions. They are intended to provide direction to a designated “agent” to speak on behalf of a person who is unable to speak for himself due to a physical or cognitive injury. Finding an Agent An agent under an advance directive has legal authority to make any decisions and take any actions for the individual who appointed them. It is important for an individual to appoint a trusted person to speak for him when he is unable to speak for himself with respect to medical and end-of-life decisions. Consultation with an attorney is critical to address legal nuances, personal prefer-

A Law Firm Designed to Meet the Needs of Seniors and Their Families

ences and state differences. When drafting advance directives, an individual’s wishes for health care and end-of-life decisions must be specifically addressed. Considering the significance of these decisions, it is important to appoint an agent who will follow the individual’s directions even if family members, medical professionals or friends disagree with them. Things to Consider The National Academy of Elder Law Attorneys (NAELA) advises consumers to consider five key items. 1. Who will serve as your Agent for Health Care or as the alternate? 2. Are there certain medical treatments or pain control measures you want or don’t want? 3. Do you wish to take or refuse any

medication that may reduce or eliminate the ability to communicate with others? 4. Do you have any particular directions regarding specific health care facilities, religious preferences, disposition of your body, donation of bodily parts for transplant or research, etc.? 5. What directions will you provide related to end-of-life decisions specifically regarding: n if you can no longer eat, drink or breathe on your own; n if you cannot function independent of machines; n if you are confined to bed with no mobility; n if you have little cognitive ability. For more information about elder law attorneys and the National Academy of Elder Law Attorneys, visit www.naela.org.

LEgaL SErvicES incLudE: Estate Planning, Guardianship, Medicaid Planning, Medicare Issues, Probate, Alternative Housing Issues, Divorce and Separation for Seniors. Other relevant experience includes advocacy and assistance resolving problems unique to older adults such as choosing the right assisted living or nursing home. Also offering assistance to those recently alone, to become self-sufficient. Appointments may be scheduled in your home or our office • www.bbullmanlaw.com 200-A Monroe Street, Suite 233 Rockville, Maryland 20850

Law Office of Barbara E. Bullman 301-251-1458 • Bbullman@verizon.net

YATES CAMPBELL & HOEG LLP

BarbaraBullman_DCS10.indd 1

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FOR YOUR FREE Guide to Long-Term Care CALL MARK CHRISTOPHER 703.273.4230 Elder Law * Estate Administration * Probate Estate Planning * Taxation * Medicaid Planning Long-Term Care Planning

703.273.4230 • 4165 Chain Bridge Rd., Fairfax, VA. 22030 • www.YCHLAW.com 42

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E l d e r L Aw

elder law changes know the laws and the numbers

B

eginning in 2014, there were some changes to a variety of laws that may interest elders and their loved ones. The following updated laws are particularly relevant for seniors and their families who are attempting to plan for the future.

day. Part B premiums and deductibles remain unchanged. The good news for married couples, filing jointly or filing separately, is that for incomes of $85,000 or more, there are no changes in your premium payments!

Medicaid Spousal Impoverishment Amounts: If you and your spouse are contemplating applying for Medicaid because of the need to place one of you in a nursing home, keep in mind that there are income and asset limits, which will prevent eligibility. If your assets exceed $23,448 (excluding your house, one au- It is important that seniors and their families tomobile and household possessions), are familiar with changes in tax laws and you will be eliminated from Medicaid government benefits that may affect their plans eligibility without correct planning. for the future. There are ways to shelter assets above that amount. Consult an experienced The issues related to taxes and estate Medicare Premiums, elder law attorney for more detailed ad- planning are ever-changing. Seniors and Deductibles, and Co-payments: vice. their families should consider consultIn some parts of the country, there ing with a qualified elder law attorney have been some modest increases in Social Security Benefit when they are making financial decico-payments. In Part A, the deductible Changes: sions and planning for the future. has gone from $1,184 to $1,216 (an inFor 2014, there have been modest increase to the consumer). However, this creases for those who are eligible. The averInformation provided by The Estate has been balanced out with higher re- age Social Security payment will increase Planning & Elder Law Firm, P.C., an elder imbursement for hospital stays for days from $1,275 for individuals to $1,294. For law firm representing older persons, dis61-90, which went from $296 to $304 couples, the amount will increase from abled persons, their families, and their adper day. For days 91 and beyond, the co- $2,080 to $2,111. Modest is definitely the vocates. For more information, please visit http://www.chroniccareadvocacy.com. payment has gone from $592 to $608 per operative word, but every little bit helps. Gift and Estate Taxes: The annual gift tax exclusion continues at $14,000. This means a wealthy relative can give away gifts totaling $14,000 per year, per individual, and the benefactor will not incur a tax. If your relative is in a really generous spirit, he can, upon his death, bequeath up to and including $5.34 million with no tax penalty to the recipient. The $5.34 million is a lifetime tax exclusion for gifts. This cap also applies to generation-skipping gifts.

Elder Law Estate Planning

Contact Warren Grossman at 703-443-2300 info@gogrossman.com • www.gogrossman.com

• Powers of Attorney • Nursing Home Assistance • Medicaid Planning • Wills & Trusts • Living Wills • Estate Administration • Review Senior Housing Contracts

Serving Northern Virginia

116-L Edwards Ferry Road NE, Leesburg, VA 20176 Grossman_DCSpr13.indd 1

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moving & downsizing

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C Hoic e s , Ta s k s & T i p s

HOW TO

prepare to move

roll up your sleeves, or let a professional help

T

he organizational and physical tasks of a move can often be overwhelming, but there are professionals and useful tips that can ease the transition for everyone involved. Seeking Professional Help Senior move managers are professionals who specialize in assisting older adults and their families with the emotional and physical aspects of relocation. They often have backgrounds in gerontology, social work, health care, nursing and psychology. Because they focus exclusively on the move process, move managers have significant expertise in resources and approaches that save money, reduce stress and produce quality results to meet the client’s personalized needs. Moving on Your Own Once you have made the decision where you are moving, you will have a much easier time figuring out what items to keep or get rid of. Having a floor plan and the important measurements will help in figuring out which large items

you will be able to bring. Professional organizers say it is best to have at least six months for such a move, but whatever your timetable, you should get a calendar solely for planning your strategy. You might mark off “DDay” (for decision made) and “M-Day” (for moving), then mark (in pencil!) the day the necessary steps will be made. Decide on tentative dates for any sales you might have and make deadlines for other necessary tasks. Assign various responsibilities to family members. When estimating the time needed for big jobs, take a general tip from freelancers and independent contractors: figure out the time you think you will need, and then multiply it by at least two! Allow yourself enough time to ensure you have brought everything you want before the contents of your previous home are taken away. You do not want to regret having given away too much too soon, or to have important things lost in the shuffle. Some excerpts from this article used from Moving On: A Practical Guide to Downsizing the Family Home by Linda Hetzer and Janet Hulstrand (Stewart, Tabori & Chang).

Aging in Place?

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Having a floor plan and the important measurements will help in figuring out which large items you will be able to bring.

Our caring and experienced team effortlessly handles the entire process of transitioning you into you new residence.

Downsizing Transition & Relocation © Whether you are moving across town or into an adult community, Staging for Success we are your moving resource! a service of M.you QUINN Whether are moving DESIGNS, across town or intoIncorporated an adult community, we are your moving resource!

Let us handle the entire process of transitioning into your new residence. Our caring team will handle your Treasures and your memories with exceptional care! We help you take the overwhelming out of moving.

Let us handle the entire process of transitioning into your new residence. Our caring team will handle your Treasures and your memories with exceptional care!

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©

©

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Copyright 2012 M. Quinn Designs Inc. All rights Reserved

We take the overwhelming out of your move!

M. Quinn Designs

703-354-6359 www.pack-n-move.com

INCORPORATED

a service of M.you QUINN Whether are moving DESIGNS, across town or intoIncorporated an adult © Copyright 2012 M. Quinn Designs Inc. All rights Reserved community, we are your moving resource!

703-354-6359 www.MQuinnDesigns.com

Let us handle the entire process of transitioning into Whether you are moving across town orhandle intoyouran adult community, your new residence. Our caring team will Treasures and your memories with exceptional care! we are your moving resource! We help you take the overwhelming out of moving. Let us handle the entire process of transitioning into your new residence. Our caring team will handle your Treasures and your memories with exceptional care!

703-354-6359

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Bringing Royal Service to Your Door! SM ©

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Over 30 years of practice is sensitive to accommodating the many needs and preferences we all have. ©

΢

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We take the overwhelming out of your move!

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C Hoic e s , Ta s k s & T i p s making your move follow our timetable to ensure your move is smooth

Eight Weeks Before: n Contact movers and get bids from at least two companies. n Start using up frozen foods, canned foods and cleaning supplies.

Contact utilities and have them disconnect your services the morning after you move.

n

Two Weeks Before: Send out change of address forms. n Arrange for someone to clean your home after you have moved out. n Dispose of flammable liquids, paints and poisons. n

Six Weeks Before: Make a list of everything you want to bring that will fit in your new home. n Start packing things while clearly labeling each box. Start with items you won’t need for awhile. n

One Week Before: Pack items you wish to move yourself and label them. n Have hauler take excess garbage. n

Four Weeks Before: n Obtain a change of address kit from your local post office and start composing a list of address changes.

One Day Before the Move: Pack personal items you will need the night you move in. n If living in a house, block off area of street in front of your house for the moving van. n

Moving Day: Prior to the van’s arrival, have cars out of the garage and driveway. n Have money or check ready for the movers. n Check that all appliances are off. n Lock all the doors and windows. n Leave keys inside for the new owner or agent. n

MOVING COORDINATION, DESIGN & DOWNSIZING providers and realtors The following providers are featured in this issue of the SourceBook. Company Phone

Website PAGE

Art/Antiques Information Resource, LLC

703-395-7015

ArtAntiquesInfo.com 228-234

CareOptions: An Ann E. O’Neil, Inc.

703-237-9048

Cheryl’s Organizing Concepts

301-916-9022

Four Sales/Inventory Inspector

703-258-8300 foursales.com 4

Helen Flynn, Keller Williams Realty

703-328-7187 HelenFlynnSales.com 8

Kathy Nosal-Long & Foster Realtors

703-309-9665

Pack N Move

703-354-6359

Wise Moves

301-706-3570

careoptionsva.com 50 CherylsOrganizing.com 228-234

VirginiaDwellings.com 228-234 pack-n-move.com 44 wisemovessmm.com 228-234

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F i n a n c i a l M a n ag e m e n t

HOW TO

make financial decisions

when the time is now

W

hen it comes to taking care of your loved ones, you will undoubtedly have to make some difficult financial decisions, and you may be faced with some unwelcome surprises. Where Do You Start? OBTAIN POWER OF ATTORNEY — You will need this legal authority to access your loved one’s accounts and financial records. Without Power of Attorney, you will not be able to make any financial decisions and will have to have a courtappointed Conservator named.

PUT TOGETHER A BALANCE SHEET AND CASH FLOW STATEMENT — First,

create a basic balance sheet. In one column, list the value of their assets, such as their home, stocks, mutual funds, CDs and retirement accounts. In another column, put down their liabilities, such as outstanding mortgage or car loan balances. Then, do a cash flow statement. List the monthly income from each of their investments, including reinvested dividends and capital gains, as well as any pension income and Social Security benefits. Finally, figure their monthly expenses, including mortgage or rent payments, utilities, groceries, and medical expenses.

CONSIDER ALL YOUR OPTIONS; CONSULT WITH PROFESSIONALS — To

ensure that you are making financially sound decisions, you should consider several options for saving money and redistributing income that are sometimes overlooked. Things to consider when managing your loved one’s finances: PORTFOLIO MANAGEMENT — During this vulnerable time, it is important that you avoid taking too much risk with your loved one’s portfolio. Although diversification is still important, you should focus on low-risk investments. Retirees are often told to gradually shift investments from stocks to bonds and cash as they age. This is good advice. But, as Howard Gleckman, Senior Correspondent for Business Week, points out, that does not mean you should turn over your entire portfolio in the face of a medical crisis. “We advise people to gradually shift to bonds and cash as they age. But sometimes, when they see a need for costly care, they panic and invest everything in bonds,” he said. TAX CONSIDERATIONS — Many individuals neglect to file for available tax deductions for medical expenses. Karen Johnson, a Fairfax, Va., based CPA, explained, “In order to claim a deduction, medical expenses have to exceed 7.5 percent of your adjusted gross income. A portion of your monthly rent at an as-

Making financial decisions for a loved one can be difficult, but considering all your options and enlisting the help of professionals can make the process easier.

sisted living facility is considered a medical expense for deduction purposes. Considering the costs of long-term care, you may quickly reach the 7.5 percent limit.” Using available deductions may help you to offset the taxes incurred from removing funds from your retirement accounts. “When you take money out of a retirement account, it is taxed as ordinary income. However, if you can offset your tax deductions against this taxable withdrawal, it may make financial sense to take money from a retirement account sooner rather than later,” noted Thomas West, a Financial Planner in McLean, Va. INCREASING DISTRIBUTION FROM RETIREMENT ACCOUNTS — Once an

individual is 70 1⁄2, they are required to take a minimum distribution from their retirement accounts. However, the distribution amount can be easily increased to cover the costs of long-term care.

A nationally recognized team of advisors with world-class investment strategies in the DC Metropolitan area. Call us for a complimentary consultation with a “Top Advisor” - 703.288.0500 | www.savantcapital.com Savant Capital Management is a Registered Investment Advisor. Savant's marketing material should not be construed by any existing or prospective client as a guarantee that they will experience a certain level of results if they engage in the advisor's services and includes lists or rankings published by magazines and other sources which are generally based exclusively on information prepared and submitted by Savant. Past performance is no guarantee of future results.

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R e v e r s e M o r t g ag e s

HOW TO

F

obtain a reverse mortgage

homeowners turn to unique financing option

or a large number of homeowners, reverse mortgages have become an increasingly popular financing option as they allow them to remain in their homes and receive much-needed funds. A reverse mortgage is an exact replica of a traditional mortgage — only in reverse. Instead of repaying a lender, homeowners utilize the equity they have built up to receive payments from the lender.

Are you Eligible for a Reverse Mortgage? Potential borrowers must be at least 62 years of age and live in their own home. Borrowers must also own their homes outright or have significant equity in their homes. Individuals with remaining balances on a first or second mortgage may be eligible for a reverse mortgage, but those will have to be paid off with the proceeds from the reverse mortgage first. Single-family homes, manufactured homes, condominiums and townhomes are eligible properties. There are no income, credit or employment requirements to qualify for a reverse mortgage. The amount a borrower receives is dependent on age, in-

terest rates and the overall value of their home. Older borrowers will generally receive more than younger borrowers, and home values are a major factor in determining the payout amount of the loan. Before obtaining a loan, borrowers are required to meet with a reverse mortgage counselor who can provide information while suggesting other alternatives. For a list of counseling agencies approved by the U.S. Department of Housing and Urban Development, visit www.hud.gov or call (800) 569-4287. Payment Options There are several payment options available to the borrower. A lump sum payment gives borrowers the total amount of the loan in a single payment. Fixed monthly payments allow loan recipients to receive payments for a set time period varying from several months up to life. A line of credit offers flexibility, as it lets borrowers utilize funds from the loan at any time. The proceeds can be used in any way the borrower desires such as funding home modifications, covering rising health care costs, paying property tax bills and taking care of existing debts.

Paying Back the Loan A reverse mortgage is due only when the last remaining borrower moves from the home, dies or sells the home. Loans are repaid through the sale of the home. Therefore, the amount a borrower owes can never exceed the value of their home. Reverse mortgages have no affect on other assets, and any debt associated with the loan cannot pass on to the borrower’s estate. According to the National Reverse Mortgage Lenders Association, if a home is sold and “the sales proceeds exceed the amount owed on the reverse mortgage, the excess money goes to…[the] estate.” Growing Popularity Escalating costs of living and the desire to remain at home have led to an unprecedented increase in the amount of reverse mortgages. Reverse mortgages have faced misconceptions in the past, but as seniors are receiving more accurate information, they realize these types of mortgages are an important option to consider. For more information, visit the National Reverse Mortgage Lenders Association’s (NRMLA) website at www. reversemortgage.org or the U.S. Department of Housing & Urban Development’s website at www.hud.gov.

May EvEry

SunriSE Hold MorE

ProMiSE and EvEry

SunSEt Hold MorE

PEacE The gift of a Reverse Mortgage done well.

Andreas A. Keller

Reverse Mortgage Specialist NMLS# 450848

703-346-7262

www.ReverseMortgageProsperity.com Southern Trust Mortgage, LLC, subsidiary of Middleburg Bank, is proud to be an Equal Opportunity Lender-NMLS 2921

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Da i ly M o n e y m a n ag e m e n t

HOW TO

get help managing money

stop watching those statements and bills pile up

O

lder adults frequently become overwhelmed with the amount of medical statements and other mail they accumulate in a short time. Insurance and medical bills are often confusing — or even contradictory. Daily Money Managers (DMMs) can help manage these concerns by monitoring their client’s accounts and outstanding bills, while also protecting against identity theft. What is Daily Money Management? Daily Money Management is a service that addresses an issue facing many senior citizens: handling paperwork that seems to expand endlessly. Daily Money Managers provide personal financial assistance to seniors, usually in the client’s home, while simultaneously safeguarding the valuable identity they’ve worked a lifetime to establish. What services does a Daily Money Manager offer? They offer an array of services, which

include balancing checkbooks, writing checks to pay bills, and keeping accurate records of all checks written and all deposits made. This kind of record keeping provides peace of mind for the client and, in some cases, for their family. DMM services also provide value in monitoring medical bills, ensuring that Medicare and other health insurance providers have paid their share before the client pays any balance due. Another important component of one’s financial health is identity protection. Several firms offer identity theft protection, fraud protection and other security-related services for seniors. “Seniors have a lot to lose, and often don’t have the background or tools to recognize or spot fraudulent activity quickly enough,” said David Poulos, Chief Marketing Officer of Senior Guardian Services based in Baltimore. “We can give seniors peace of mind by paying their routine invoices for them, reviewing bank statements, reviewing marketing offers and other incoming mail, and protecting them from being exploited.” Additionally, DMMs can help with in-

come tax preparation and in documenting medical and charitable contributions that often mean the client will pay lower taxes each year. How do I find a Daily Money Manager? Because finances are a highly personal matter, hiring a DMM is an important and individual decision. Referrals from a friend or colleague are a good place to start. If necessary, contact your local Area Agency on Aging for suggestions. The American Association of Daily Money Managers’ website (www. aadmm.com) can also provide valuable information that will help you find a reliable DMM. Once you have found a DMM you are interested in hiring, it is a good idea to ask about their experience and qualifications. It is especially important to know whether your DMM is bonded and insured. You also want to determine how the DMM you plan to hire bills for their work. Hourly fees vary by locale, but in this area, the average range is $40.00 to $80.00 per hour.

703-388-2877

OVERWHELMED? Legacy Management brings you a trusted professional Daily Money Management service that is specifically tailored to your individual needs. We utilize the exclusive Paperwork Solutions ® for Seniors system to manage your paperwork.

48

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Lucy Jennings & Diane Lipsey Principals & Daily Money Management Specialists

www.legacy-mgmt.com

4/17/09 9:18:04 AM


legal/financial

www.retirement-living.com 1-800-394-9990

Da i ly M o n e y m a n ag e m e n t

Daily Money Management Providers The following providers are featured in this issue of the SourceBook.

Company Phone

Website PAGE

Barbara K. Green, CPA

703-507-3107 bkgmoney.com 228-234

Cheryl’s Organizing Concepts

301-916-9022 CherylsOrganizing.com 228-234

Everyday Money Management, LLC

301-801-2294 everydaymoneymanagement.com 228-234

Help Unlimited, Inc.

301-589-7438

Legacy Management

703-388-2877

Personal Affairs Management, LLC

703-472-4891 personalaffairsmanagement.com 228-234

Personal Money Matters, LLC

703-759-4800 personalmoneymattersllc.com 228-234

yourfinancialpaperwork.com

49

legacy-mgmt.com 48

Get the details on Daily Money Management Providers at www.Retirement-Living.com

Personal PaPerwork services for elderly Persons since 1985.

Daily Money ManageMent Our Ser vices Include: • Organizing financial information • Paying bills & balancing checkbooks • Monitoring cash flow and tracking budgets • Coordinating medical billing & health insurance claims

ChRis DesbaRRes Co-Owner

RobeRta gosieR Community Outreach Director

aManDa gosieR DesbaRRes Co-Owner

• Organizing income and expense information for tax preparation • Guarding against fraud and financial exploitation

Call (301) 589-7438 for a free In-Home ConsultatIon

web: www.YourFinancialPaperwork.com HelpUnlimited_DCW11-12.indd 1

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Back on Campus Lifelong Educators Plan Ahead

A CENTURY OF CARING

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It’s All About FOU N D E D ITrust… N 1988

Ann O’Neil RN, MSN, CS Founder/President

Judith Grumbly RN, MSN, ANP Executive Director Certified Care Manager

Shannon Campenelli RN, MSN, FNP Clinical Director Certified Care Manager

Diana Gilbert RN, BSN Director of Caregiving Services

Helen Hipps RN, BSN Certified Care Manager

Susan Perry BSW, MSW, ACSW, LCSW Care Manager

• Care Management • Caregiving • Relocation Services • Nurse Practitioner House Call Program • Senior Care Visitor Program and our • Personal Enrichment Program for Persons with Dementia

What people say about Care Options... “They assessed our legal, financial, medical, spiritual and social needs in the comfort of our home.”

Paul Stolzenbach BA, MSW, ACW, LCSW Care Manager

Deborah Alberth RN,BSN Supervisory Nurse Caregiving Services

Deborah Rosse RN,MA Supervisory Nurse Caregiving Services

“We were given a road map to our specific care needs; it was holistic and complete.” “With their help, we were able to remain at home; safe and happy!”

Kathe Slebrch RN Admissions Nurse Caregiving Services

Linda Kunkel RN, MS Director of Marketing

Jean Marie King AAS Relocation Coordinator

Carol Hodgson MSN,MBA Certified Adult Nurse Practitioner

Linda Mazawey BBA, Coordinator of Senior Care Visitor Program

Janice Cooper-Levy BA, Coordinator of Personal Enrichment Program

CALL 703-237-9048 TODAY

www.careoptionsva.com


help for families

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G e r i a t r i c C a r e M a n ag e m e n t

HOW TO

find care management

those familiar with the industry can help you navigate it With the complex maze of senior living resources available today, many families are turning to Geriatric Care Managers (GCM) for help with decisions that are appropriate for their lifestyle and needs. With training in social work, nursing, counseling, and/ or gerontology, GCMs offer customized consultations and administer a “care plan.” Though it outlines the necessary steps required to obtain the appropriate type of care for the client, this plan is not binding and is rather considered a recommendation from an informed expert. Who Needs a GCM? Families who are confused about how to care for a parent or loved one are primary candidates for a geriatric care manager. The services of a GCM can enable you to make decisions that are appropri-

ate without causing undo stress. Instead of waiting for a crisis situation, you may want to turn to a GCM earlier, so that there are more options available. What Can a GCM Do for Me? COMPREHENSIVE ASSESSMENT. Utilizing their professional backgrounds and experience, care managers are able to perform an unbiased evaluation of the client’s mental, physical, social, financial and legal functioning. RECOMMENDATIONS. After determining what services would be helpful for the well-being of the individual, the GCM can recommend providers who will best meet the family’s needs. Familiar with industry standards, they routinely make recommendations for all levels of care. COUNSELING. The counseling that

Celebrating

GCMs can provide helps clients and their families handle the emotional stress involved with these decisions. They provide the family with information about the illness or challenge that the client faces and the available resources. MEDIATION. GCMs can also negotiate family dynamics, helping to sort out all of the various concerns that have resulted from the challenge of caring for a loved one. FOLLOW-UP VISITS. GCMs are generally involved in the implementation of the care plan. This typically includes follow-up visits to the individual’s home or facility a couple of times a week shortly after implementation and quarterly thereafter. Some clients are visited once a week for the duration of their services. Visit caremanager.org for more information.

GOOD DECISIONS BEGIN WITH SOMEONE YOU CAN TRUST

25 years of helping Seniors

■ Coordination

of complex medical problems and eldercare needs ■ Personalized and caring solutions for seniors and families ■ Recognized by our community as a trusted resource ■ Credentialed experts with specialties in nursing and social work ■ Save time and worry - gain peace of mind

SUSY MURPHY, BA, CMC

301-593-5285 www.care-manager.com ■

Serving Washington, DC and Maryland Suburbs

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G e r i a t r i c C a r e M a n ag e m e n t

HOW TO

consider a gcm and costs

finding the right care manager and discussing fees When considering a GCM, take into account their professional standing, as well as their personality and how comfortable they make their clients. Although there is no official licensure process for care managers, the National Association of Professional Geriatric Care Managers (NAPGCM) has established standards of quality and a Code of Ethics; these standards as well as GCM referrals can be obtained at www.caremanager.org. How Much Will It Cost? According to the NAPGCM website, there are many different ways of charging fees and each GCM works differently. You will need to know how often s/he bills. Some GCMs bill weekly, some bill monthly, some bill upon completion of

work. Ask about these matters at the initial conference and ask for them in writing, so there will be no surprises. If you don’t understand, ask again. If you need clarification, say so. It is very important that you feel comfortable regarding your financial obligations. In addition to fees, most GCMs will charge for out-of-pocket expenses, which may include charges for mileage, care giving supplies, long-distance telephone calls, etc. Find out if there will be any other incidental costs. There may also be additional fees if outside professionals are called into the case. It is imperative that the GCM receives approval to bring others in before the situation arises, if at all possible. As mentioned on the NAPGCM website,

Individualized Services for the Elderly and Disabled

make sure you have all questions answered before proceeding with an agreement for services. You should receive a written agreement including fees before the commencement of services. Since fees for a GCM range, check with your Medicare office to see if you are eligible for subsidies. The average time required by a client is four hours. After spending a couple of hours completing a comprehensive evaluation of the client, the GCM then spends a few more hours researching and discussing options with the client and their family, helping them to implement the care plan. Information from the NAPGCM website at www.caremanger.org.

Solving the Care Management Puzzle Our team of dedicated Care Managers are Certified and hold Masters Degrees in Social Work. ServIceS Include:

Care Management Counseling/Consultation Services ● Coordination of Services & Care Providers ● Friendly Visitor/Shopping & Delivery Service ● Bill Paying, Claims Services & Entitlements ● Monitoring Visits ● Housing, Relocation & Downsizing ● “Plan Now, Care Later” ● ●

Phone 703.313.6114 Toll Free 888.313.6114 Fax 703.313.7815

Serving the entire Washington D.C. Metropolitan Area

email gcm@geriatricare.net www.geriatricare.com 6422 Grovedale Drive, Suite 202 Alexandria, VA 22310

Stephanie I. Thomopoulos • Board Certified Diplomate in Clinical Social Work • Licensed in DC, MD and VA • Certified Advanced Social Work Case Manager Member: • National Assoc. of Professional Geriatric Care Managers: Immediate Past Mid-Atlantic Chapter President • National Association of Social Workers • Va. Guardianship Assoc.

186) Offering Licensed Home Health Care (see ad page 210)

52

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G e r i a t r i c C a r e M a n ag e m e n t

Activity Program for People with Dementia and Disabilities CareOptions announces the Personal Enrichment Program (PEP). PEP is an individualized activities program offered in the person’s residence, which enhances the lives of those who experience dementia and/or a physical disability. PEP provides cognitive and/or sensory stimulation while engaging the person. As a result of these activities, the individual feels a sense of success and thereby his/her quality of life improves. PEP becomes a stimulating and fun part of the week. PEP uses Montessori techniques to promote meaningful engagement by matching past interests with present skills and customizing program activities. The Montessori approach to learning is based on the educational theories of Maria Montessori, an Italian children’s educator. Montessori techniques are based on observing and learning about the strengths and needs of the person, instead of focusing on their problems and deficits. They place great importance on adapting the learning experience to the developmental level of the individual. A “hands on/muscle memory” approach stimulates the five senses during these sessions and can help to preserve practical skills.

Dad?

ns?

f town?

We can help. (301) 657-4329 Call We have been Board Certified Licensed Clinical for free introductory visit. Social Workers

guiding generations of families since 1982

s?

Too emotionally involved to make decisions? Sleepless about a parent living out of town? Confused by all the living options?

Our Group Offers: • Family Consultation • Care Management • Psychotherapy • Long Distance Help can help. (301) 657-4329 Linda Hill Barbara Kane Barbara Kane LCSW-C LCSW-C ree introductory visit. LCSW-C

PIONEERS IN CARE MANAGEMENT

nsed in Maryland and DC

ghway • Bethesda, Maryland 20814 om • http//www.AgingNetS.com

Call 301-657-4329 for a Courtesy Introductory Visit By: KA

NE & LEBO W Near Bethesda Metro www.AgingNetworkServices.com ans@AgingNetworkServices.com

a Kane W-C

Linda Hill Linda Hill LCSW-C LCSW-C

We are members of: • Speaker’s Bureau, Alzheimer’s Assn. • National Assn. of Professional Geriatric Care Managers • National Assn. of Social Workers • Greater Washington Society for Clinical Social Workers • Institute of Contemporary Psychotherapy and Psychoanalysis

and DC

esda, Maryland 20814

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G e r i a t r i c C a r e M a n ag e m e n t

certifications for geriatric care managers As of Jan. 1, 2010, all current and renewing members of the National Association of Professional Geriatric Care Managers (NAPGCM) must hold one of these certifications and since January of 2008, it has been required that all new applicants for Care Manager membership be certified. More information can be obtained on each of the following certifications:

Certified Case Manager (CCM) (800) 683-8799 ext. 409 Commission for Case Manager Certifi- www.socialworkers.org/credentials cation (CCMC) (651) 789-3744 *These are the only certifications from www.ccmcertification.org NASW that fulfill NAPGCM certification requirements. The Gerontology Specialty Certified Advanced Social Worker in Certifications, Clinical Social Worker Case Management (C-ASWCM)* in Gerontology (CSW-G) and Advanced Social Worker in Gerontology (ASW-G) Certified Social Work Case Manager do NOT fulfill NAPGCM Certification (C-SWCM)* requirements.

Care Manager Certified – CMC National Academy of Certified Care Managers (NACCM) National Association of Social WorkTo learn more about the NAPGCM, (800) 962 – 2260 ers (NASW) visit www.caremanager.org. www.naccm.net

Do you need help but don’t know where to find it? Afraid of losing your independence? Care management may be just what you need. Seabury’s Care Management offers professional expertise and guidance to manage the health and lifestyle changes associated with aging. We will listen to your concerns and help you find resources that suit your needs and lifestyle.

For information call 202-364-0020

Donate now!

www.seaburycaremanagement.org #63211 SeaburyThird_DCSpring14.indd 1

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G e r i a t r i c C a r e M a n ag e m e n t

CARE MANAGEMENT SERVICE PROVIDERS The following providers are featured in this issue of the SourceBook. Company

Phone

Website

PAGE

ACCfamily (Adult Companion Care, Inc)

703-549-7894

accfamily.com

184

Advanced Care Management

703-706-9595

advancedcaremanagement.com

54

Advocate 360, Cathy Lonas, RN, BSN, MSBA

301-275-5175

advocate360.net

Aging Network Services, Inc.

301-657-4329

agingnetworkservices.com

53

703-583-4663; 703-497-2273

bestcarehomecare.com; bestcareconcierge.com

195

Buckley Kuhn Fricker, J.D.

703-390-0535

buckley4seniors.com/aboutbuckley

Care Management Group, LLC

202-215-9209

caremgroup@aol.com

CareOptions: An Ann E. O’Neil, Inc.

703-237-9048

careoptionsva.com

301-774-2229; 301-821-7591

vhulcher@verizon.net

228-234

Coordinating Senior Care

301-765-8926

coordinatingseniorcare.com

228-234

Debra Levy Eldercare Associates

301-593-5285

care-manager.com

Geriatric Care Counseling, Bethesda, MD

301-320-5380

gercare.com

GeriatriCare Management, Inc

703-313-6114 x10

geriatricare.com

Iona Care Management Group

202-895-9448

iona.org

301-838-4200; 703-204-9100

jssa.org

55

LivHome

703-516-0011

livhome.com

206

Premier RN Geriatric Care

703-400-5858

premiergeriatricRN.com

57

Seabury Resources for Aging

202-364-0020

seaburycaremanagement.org

Senior Care Associates, Inc.

703-502-0240

seniorcare-associates.com

Senior Clinical and Social Support, LLC

301-610-9007

seniorclinicalandsocialsupport.com

BestCare Concierge

Compassionate Care For Seniors, LLC

JSSA (Jewish Social Service Agency)

228-234

3 228-234 50

51 228-234 52 228-234

20, 54 56 228-234

For the best in senior services...Think JSSA JSSA has been helping people across the Washington metropolitan area maintain their independence for 120 years. • In-home assessments and support • Care coordination • Individual and family counseling • Workshops and support groups • Holocaust survivor services • Hospice care • Escorted transportation • Volunteer shoppers and visitors

Learn more and view our current programs: visit www.jssa.org 301.838.4200 • 703.204.9100 Jewish Social Service Agency Tell them you saw it in the SourceBook

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G e r i a t r i c C a r e M a n ag e m e n t

HOW TO

choose care insurance

L

when and how to make the purchase ong-term care insurance helps to cover the expenses accrued from all types of long-term care, including care for long-term physical illnesses, disabilities or cognitive impairment. Unlike traditional medical care, long-term care generally helps an individual maintain their current lifestyle, while helping to ensure stability and comfort. The decision of whether or not you will need long-term care is a very personal one. Still, individuals should begin to consider long-term care before they have difficulty performing the activities of daily living. Who Pays for LTC Insurance? The short answer is, you and your family (at least most of the time). However, you should take several things into account, such as your current assets and a possible eligibility for assistance. If you think you will need long-term care, be aware that the costs of care are extreme. Major Medical insurance will not pay most of these costs because conventional plans only cover skilled care, as opposed to the intermediate or custodial care normally provided in an assisted living, nursing facility or by a home health care worker. Individuals with a physical illness

or a cognitive impairment may require long-term care, which Medicaid will not pay for until they have “spent down” their assets. Therefore, this type of insurance can prevent a family from facing financial ruin due to the costs of care. Additionally, long-term care insurance can provide funds for those wishing to age in place safely.

This is the length of time that the policy will pay you the daily benefit for covered services. You can generally choose to buy coverage from 2-5 years or for a lifetime. Keep in mind that some conditions, such as Alzheimer’s, may require up to eight years of care. A three-year benefit period will cover 85 percent of claims; a five year benefit period will cover approximately 95 percent of filed claims. DAILY BENEFIT AMOUNT. Insurance policies offer daily benefit amounts ranging from $50 to $250 per day. You should research the cost of different facilities and at-home care in your community to determine how much insurance you should purchase. However, you may incur charges over the listed daily costs for medical supplies and special assistance. BENEFIT TRIGGERS. The two major triggers that determine when benefits are payable are functional disability and cognitive impairment. It is important that these are listed in the policy as “stand-alone triggers,” i.e. you don’t have to exhibit both to start collecting benefits.

What Are the Potential Drawbacks? While this type of insurance can help you preserve assets and ensure you receive necessary care, these policies are expensive and may not be right for everyone. You need to consider whether or not you can afford long-term care insurance premiums now and into the future. Depending on the plan, your payment rate can stay locked-in from the time of purchase, or rise significantly. According to some experts, you should skip a plan if your net worth is less than $200,000. Medicaid will pick up the bills after you exhaust your funds. Depending on the state, your spouse may be allowed to keep some assets and his or her own income up to a FINANCIAL STABILITY OF THE COMspecified limit, and also to remain in the PANY. To select a sound company, you family home. should consult independent financial ratings of insurance companies. It is imSome Things to Keep in Mind portant to note a company’s long-term BENEFIT PERIOD TO BE COVERED. commitment to the industry.

EXPERIENCE YOU CAN COUNT ON SeniorCare Associates, Inc. A dedicated, licensed, professional staff providing comprehensive care management services since 1994.

www.caremanager.org

SERVICES INCLUDE:

• Comprehensive assessment and care coordination • Coordination and monitoring of home and facility based care Call 703-502-0240 • Family consultation, education and counseling www.seniorcare-associates.com • Home, hospital and facility visits 56

retirement-living.com 1-800-394-9990 SeniorCareIndesignDCFALL13.indd 1 ■

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Linda Aufderhaar

MSW, ACSW, LCSW, CCM. Member of: Past President (2006) & Fellow, The National Association of Professional Geriatric Care Managers • Certified Case Manager 7/17/13 10:08 AM


help for families

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G e r i a t r i c C a r e M a n ag e m e n t

Pledge of Ethics for Professional Geriatric Care Managers The National Association of Professional Geriatric Care Managers lists the following Pledge of Ethics on its website: PROVISION OF SERVICE I will provide ongoing service to you only after I have assessed your needs and you, or a person designated to act for you, understand and agree to a plan of service, the results that may be expected from it, and the cost of service. SELF-DETERMINATION I will base my plan of service on goals you, or a person designated to act for you, have defined, and which enhance the decisions you have made concerning your life. LOYALTY My first duty is loyalty to you. I will always provide services based on your best interest, even if this conflicts with my interests or the interests of others. TERMINATION OF SERVICE I will end service to you only after reasonable notice. I will recommend a plan for you to continue to receive the services as needed. SUBSTITUTE JUDGMENT I will not substitute my judgment for yours unless I am acting in the role of your guardian, appointed by a Court of Law, or with your approval, or the approval of someone designated to act for you. CONFIDENTIALITY I will hold in trust any confidence you give me, disclosing information to others only with your permission, or if I am compelled to do so by a belief that you will be seriously harmed by my silence, or if the laws of this State require me to do so. REFERRALS/DISCLOSURE I will refer you only to services and organizations I believe to be appropriate and of good quality. I will fully explain to you any business relationship I have with any service I propose, and give you information on alternatives, if at all possible, so that you, or a person designated to act for you, can make an informed decision to accept or reject the services I recommend to you.

COOPERATION I will strive to ensure cooperation between all of the individuals involved in providing service and care to you. QUALIFICATIONS I am fully qualified in my profession to provide the services I undertake. I continue to improve my skills and knowledge by participating in professional development programs and maintaining certification and licensing in my profession. DISCRIMINATION I will not promote or sanction any form of discrimination.

For more information, visit www.caremanager.org.

Our care managers are all RNs with over 40 years of Experience. The Premier Professional Care Team will alleviate the stress of navigating the healthcare system. We also strive to provide care that will respect dignity and maintain independence.

703-400-5858 1300 Crystal Drive, Suite 309, Arlington, VA. 22202 • 703-416-0045 (Fax) Licensed and Insured – On-call 24/7 • www.premiergeriatricRN.com PremierRN_DCWinter12_13.indd 1

• Consultation & Assessments • Care coordination & Management • Healthcare Advocacy • Concierge Health Monitoring • Relocation & Alternate Living Assistance • Assistance to Medical Appointments • Support for Shopping & Socialization • Manage Care of Distant Family • Benefits and Insurance Policy Review • Home Modification & Medical Equipment Assistance • Serving all Age Groups

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innov ations

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evaluating physicians who offer house calls About

Based in Vienna, VA, doctokr family medici innovative approach to medicine that integ tried-and-true practices with modern telem doctokr practitioners are your own persona doctors-on-call.

a guideWe forMake patients and families n By Eric Baron, MD Medical…

F

HOUSE CALLS

About

At the heart of the doctokr practice is the f • Do you have a medical director and, if establishing a personalized relationship be Based present in Vienna, VA, doctokr so, is the medical director every innovative approach to medic doctor and the patient. The doctor answers day? tried-and-true with calls 24 hours apractices day, 7 days aw • Are youimmediately, Board-certified? doctokr practitioners are your days year. Our patients therefore get imme “One of the easiest and most useful doctors-on-call. to primaryofcare, ensuring that they stay hea measurements a physician is whether doctokr solves over 50% of its patients care they are Board-certified,” says Dappen. At the heart of the doctokr p “That way, you know they’reand keeping telemedicine (phone emailupconsultatio

or every individual in a nurs- unfortunately limited in the Fairfax, Va., ing home, there are three more area. He and the medical team of docpeople equally fragile and in- talker have formed a transitional medifirm living at home, according cal business model by emphasizing the Have you wondered what happened days when arelationship and making to the American Academytoofthedoctor/patient doctor came to yourCare house when you werethemselves sick or you available by phone 24/7 and Home Physicians (AAHWe Make Medical… needed help? performing house calls as requested. CP). Physicians and medical groups spe“More than 50 percent of the time, I cializing in house calls have become inestablishing a personalized re Those days are still here. At doctokr Family Medicine, our can get you what you need immediately with their education and taking an exam creasingly available to such patients. doctor and theispatient. The do medicalIf team calls.own Thephydoctokr practicesays Dappen. “We’re Based in Vienna, VA, doctokr medicine an Consequently, health complaints ca by phone,” creatyou aremakes unablehouse to visit your every several yearsfamily toroutine remain certified.” calls immediately, 24 hours a blends a tried-and-true approach to medicine with modern innovative approach to medicine that integrates ing a model where the doctor has the sician, house callHave physicians who come Ifaddressed the physician answers to any without ever"no" having to leave the you wondered what happened to the days when a days year. Our patients theref practices withinmodern telemedicine -- doctok technology, and offers our patients affordable, quality careand can looktried-and-true best information things up of these to your home can provide consultations questions, however, you should the utmost patient convenience, doctor came to your house when you were sick or you to primary care, ensuring that doctokr practitioners are your own personal instantly, whether it is a doctor you can your doctoraccess or serve as your private consider calling your local Areavisits Agency withtoconvenient to our medical team by phone, same-day, no-wait office and house/w needed help? doctokr solves over of its doctors-on-call. consult, a lab you’d want to use, or the on Aging doctor. Because of changes in house medicalcalls before needed. letting theAnd, physician into is50% email, same-day office visits and -calls when doctokr affordab We Make Medical… telemedicine (phone and ema side effects of a drug.” technology, a physician come to your your home. round-the-clock, including nights and weekends. Those can days are still here. At doctokr Family Medicine, our At the heart of the doctokr practice is the focus on home with portable medical equipment The practice was founded in 2002 byhealth Dr. Al medical team makes house calls. The doctokr practice Consequently, routine establishing a personalized relationship between Finding the Best Physician andaprovide high-quality care. The a list of itspractices mem-the invited We are private-pay practice, which means we do not take blends amedical tried-and-true approach to medicine with modern wasAAHCP one ofprovides seven medical addressed without ever havin doctor and the The doctor patient A higher quality of medical care reWhen it comes to Instead, finding aand potential berspatient. and medical groups answers providing home insurance or Medicare. our fees are onaffordable, how technology, offers ourbased patients quality care Interfaculty Program’s Primary Care conveni Innova the utmost in patient calls 24 hours a day,as 7 days a week, 365 sults from good physicians whoimmediately, are care physician house call physician, Alan Dappen, MDmedical services a public service. much time our patients spend with the team, and with convenient access to our medical team by phone, Roundtable and was named Entrepreneur same-day, no-wait office ou wondered what happened to the two daysmethwhen awell-supervised. With the following days year. access visitso in- Our with doctalker, recommends Thepatients listing istherefore intendedget for immediate informational are transparent and affordable. email, same-day office visits and house calls -2007 by the Vienna Tysons Chamber. calls when needed. came toods your house when you were sick or you formation, you can evaluate to primary care, ensuring thatAAHCP they stay healthy. physicians - research and referrals. purposes only. The does not check And, doct round-the-clock, including nights and weekends. d help? solves 50% ofofits “The AAHCP is the largest in house calls, sodoctokr that you the over compliance itspatients memberscare withissues licens-by Here are some specifics abouthouse call specializing Family The practice was founded in 2 telemedicine (phone and email consultations). organization in the country, and its webwill be able to get the best physician posing, Meet billing orthe other regulatory require-Medica We are a private-pay which means we do not take house calls: was one of seven medical pra daysMedicine are still here. At doctokr Family Medicine,practice, our site lists physicians in the or academy by Instead, sible to visit yourare home. ments. It cannot attest to the qualificainsurance Medicare. our fees based on how Interfaculty Program’s Primary al team makes house calls. The doctokr practice routine health complaints can be state and locality,” he says. “There are also To protect yourself andteam, yourConsequently, family, of individual Available 24 hours amedicine day, 7our days amodern week: you can’t much time patients spend with the medical and it tions and billing practices Alan Dappen, MD: graduate Roundtable and was named E s a tried-and-true approach to with addressed everTherefore, having to leave the home. hundreds of organizations that provide is vital learn to how to recognize poorly- without physicians. users should obtain For Me are need transparent and affordable. control when you’ll medical help, so we’lltocome University of Vienna Washington 2007 by the Tysons Ch ology, and offers our patients affordable, quality care thefollowutmost in patient convenience, doctokr offers services to the elderly and many of them supervised medical groups. The information about licensure, qualificayou if youtoneed us to. team by phone, in 1979 and has been Board-c onvenient access our medical same-day, no-wait office visits and house/workplace know physicians in the area that can do ing questions are important to ask any tions and billing from the physicians and Here are some specifics about Family Family Medicine since 1983. H same-dayhouse officecalls.” visits and house calls -callshome: when needed. And, doctokr is affordable. physician offering to come to your groups themselves. Medicine house calls: Meet the Available in Fairfax County, parts of Arlington, practiced medicine -the-clock, including nights and weekends. • Is the physician who owns your mediThough there is a greater need for these Portions of this Article by Eric Baron, in Californ Loudoun, and Prince William Counties. wasReprinted founded with in 2002 Dr. Alan Dappen, Mexico, and since in Vie hours day, 7 days a week: you Alan Dappen, M group present every daycan’t atThe thepractice local MD physicians as more Available individuals24 prefer to acal the by Permission of the1992, e a private-pay practice, which means we do not take was one of seven medical practices invited to Harvard’s Dappen is the founder of doc control when you’ll need medical help, so we’ll come to facility? age in place,rates: Dappen says thehouse options areto you, which AAHCP http://www.aahcp.org/. University of Wa Affordable Our first nce or Medicare. Instead, our fees are basedcall on how Interfaculty Program’s Primary Care Innovators you if you need us to. in 1979 and has initial check-up and registration time ourincludes patientsan spend with the medical team, and with our Steve Simmons, isina Boa Roundtable and was named Entrepreneur of Family theMD: YearMedicine practice, lasts on average 35 minutes and costs $320, nsparent and affordable. Internist, who practiced graduated from Available in Fairfax County, parts of Arlington, 2007 by the Vienna Tysons Chamber. medic including our $75 arrival fee. Subsequent house calls Loudoun, and Prince William Counties. University of Tennessee. In 19 Mexico, and sinc are some specifics about Family MEET THE MEDICALreceived TEAM the Dr. average about 35 minutes and cost $240. A mileage fee is Annie Yee Joh Dappen is the fo ine house calls: outside of Affordable the 24/7, Nights & Weekends Medical Team rates: house call to you, whichMeet charged a 5-mile radius ofOur our first Vienna offices. Available Memorial Award for compass includes an initial check-up and registration with our Steve Simmons professionalism. ilable 24 hours a day, 7 days a week: you can’t Alan Dappen, MD: graduated from the Access to the doctokr practice: Once you have had a and costs $320, practice, lasts on average 35 minutes Internist, trol when you’ll need medical help, so we’ll come to University of Washington Medical Schoolwho g including arrivalteam, fee. Subsequent house call with a member of our our $75 medical you can house calls Ten Valerie Tinley,University Certified Fam if you need us to. in 1979 and has been Board-certified in of average about and direct cost $240. A mileage fee is benefit from what our practice has35tominutes offer: 24/7 received the Dr. o Family MedicinePractitioner: since 1983. Hehas has30+ years charged outside by of aphone 5-mileand radius of our Vienna offices. access to County, our teamparts of practitioners email, Memorial Award ilable in Fairfax of Arlington, experience and graduated wi practiced medicine California, SteveinSimmons, MDKenya, Alan Dappen, MD same-day visits (even nights weekends), and Anytime.and Anywhere. professionalism doun, and Princeoffice William Counties. from George Mason/George W Mexico, and since 1992, in Vienna, VA. Dr. Access to the doctokr practice: Once you have had a house calls! University Collaborative Prog Dappen is the founder of doctokr. house callyou, with a member of our medical team, you can Valerie Tinley, CFNP Valerie Tinley, C ordable rates: Our first house call to which benefit from what our practice has to offer: 24/7 direct Practitioner: ha udes an initial check-up and registration with our Steve Simmons, MD: is a Board-certified accessand to our team of practitionersor by phone email, Call 703-938-4604 visit and www.doctalker.com experience and ctice, lasts on average 35 minutes costs $320, 360 Maple Avenue W, Suite Internist, who graduated from the E , Vienna, same-day house office visits Call: 703-938-4604 from uding our $75 arrival fee. Subsequent calls (even nights and weekends), and Cell 703-938-4604, www.doctokr. University of Tennessee. In 1996, he George Ma retirement-living.comhouse 1-800-394-9990 Tell them you saw it in the SourceBook 58 calls! University Colla rage about 35 minutes and cost Doctokr_DCF09_Qurtr.indd 1 $240. A mileage fee is 12:02:56 PM received the Dr. Annie7/31/09 Yee Johnson rged outside of a 5-mile radius of our Vienna offices.

HOUSE CALLS

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maintain a healthy mouth Too often, seniors and their caregivers neglect dental care in favor of attending to more pressing physical and emotional challenges. However, doing so is not only unhealthy, it is also dangerous. Poor oral hygiene can lead to cavities; severe pain; and serious health complications, including pneumonia. According to a study by Ralph Rosenblum Jr., DDS, MHA, published in The Journal of the American Dental Association, good oral hygiene can reduce the incidence of pneumonia and respiratory tract infections in elderly nursing home residents or hospital patients. These dangerous infections are linked to poor oral health because as bacteria builds up in the mouth, it can easily be inhaled into the lungs. In the last several decades, oral health has improved dramatically—with more seniors retaining their natural teeth

thanks to advances in dental care. How- nursing and rehabilitation centers, and ever, for severely ill patients, especially private homes. These professional dentists those with dementia or other cognitive and hygienists can provide preventative care and treat existing disabilities, oral hygiene dental problems. can be a serious chalDentists will carelenge. Patients may resist Poor oral hygiene fully evaluate elderly pareceiving oral care from can lead to cavities; tients, looking for specifa caregiver because they severe pain; and serious ic problems and warning are uncomfortable with signs. For instance, they the procedure or behealth complications, will check for cavities, cause they are confused including pneumonia. which can become more by what is happening. prevalent as individuals Too often, caregivers in age. After years of being nursing homes or family cavity free, many seniors begin to get cavicaregivers do not know how to safely and ties again, often as a result of chronic dry effectively deliver dental care to elderly pamouth. Beyond treating cavities, dentists tients. Fortunately, there are dentists available are also experts in gum disease, mouth to help elderly patients and their loved ones cancer and denture care. make dental hygiene a priority. Mobile dental services provide full-service dental For more information and helpful care in local assisted living communities, tips, please visit mouthhealthy.org.

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Full Service Dental Care in the leading assisted living and memory care communities. Residents, Families and Staff love the convenience and quality of our completely mobile dental service. We are not a “van” operation. Our highly trained dental professionals utilize state-of-the-art dental technology that enables us to treat residents in the comfort of their own bedrooms, if necessary.

COMPLETE DENTAL CARE. WHERE YOU NEED IT. WHEN YOU NEED IT. Discover the difference at these communities and many more:

Maryland Alfred House 301-260-2080 Arbor Place Dementia Care: 301-924-0666 Arden Courts Memory Care Community of Potomac: 301-983-3620 Atrium Assisted Living: 240-793-6052 Brightview Fallsgrove: 240-314-7194 Byron House: 301-469-9400 Five Star Premium Residences of Chevy Chase: 301-907-9894 Ingleside at King Farm: 240-499-9019

Virginia Chesterbrook: 703-531-0781 Emeritus at Manassas: 888-239-5064 Great Falls Assisted Living: 703-421-0690 Hermitage of Northern Virginia: 703-797-3800 Manassas Health & Rehab: 703-257-9770 Potomac Place Assisted Living: 703-494-3817 Sunrise of Falls Church: 703-534-2700 Washington, D.C. Grand Oaks: 202-349-3400 Sunrise on Connecticut Avenue: 202-966-8020

Interested in having top quality dental service at your community, home or office? Contact us:

240-485-8688 or visit us online at www.districtmobiledental.com Licensed in Washington, D.C., Maryland and Virginia

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along for the ride transportation providers make sure you’ll get there Transportation or personal concierge services can give older adults a lift, while raising their spirits as well. Not only do they provide a ride to and from important errands and engagements, but they also can offer valuable companionship for people who so often feel isolated from the world. Getting from here to there Sometimes, all older adults will require is a ride from Point A to Point B. With the transportation services available throughout the Washington, D.C. Metro area, you can be certain that your parent or loved one will receive a safe and reliable ride. These services can be less costly than a series of cab rides from

place to place, and you’ll know that some- ensure that all the errands for the day get one will be personally accountable for the finished, and appointments are kept with punctuality. Some safety and happiness of your special rider. Transportation services providers will often leave a full report of It may be time are often less costly than the day’s activities, to consider a transa series of cab rides, and pointing out any portation provider if important developyour parent or loved someone is personally ments or snags along one has experienced accountable for the safety the way for future memory loss, an inreference. ability to perform and happiness of the rider. Wheelchair acroutine tasks, imcessible transportapaired judgment, tion services are available throughout slowed reaction time or a diminished attention span. Some older adults may even the area, but check in advance before find that they like riding with a compan- booking services through a company. All ion much better than being behind the special needs should be accommodated, wheel alone. This buddy approach will with no questions asked.

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understand hearing loss how the ear functions and the forms of hearing loss Hearing is one of our most basic senses. It is vital to communication. It helps us to remain in contact with family and friends via the telephone and in-person conversations. Hearing also offers protection from dangerous situations, allowing us to heed a siren or respond to a verbal warning. Individuals with hearing loss often believe that hearing aids cannot help their situation because of misinformation and misconceptions about the devices, leading them to think their situation is hopeless, but this could not be further from the truth! The human ear is comprised of three distinct parts: the outer ear; the middle ear, which contains the eardrum and three tiny bones that conduct sound; and the cochlea or inner ear. Hearing is a highly complex process that involves the middle ear and the cochlea, as well as the auditory nerve and the brain. When

sound waves enter the outer ear, they travel through the ear canal and strike the eardrum. The vibrations of the eardrum sends the waves through the cochlea, where thousands of tiny sensory cells generate electrical impulses. These impulses send sound messages up the auditory nerve to the brain, which interprets them as sound. Every case of hearing loss is unique, but all hearing problems can be categorized as either conductive hearing loss or sensorineural hearing loss. Conductive hearing loss affects the outer or middle ear and is often caused by a buildup of wax or fluid, a punctuated eardrum, or abnormal bone growth. This type of loss can be corrected through medical treatment or by surgical procedure. Sensorineural hearing loss accounts for more than 90 percent of all hearing losses and is characterized by the deterioration of

the delicate sensory cells in the cochlea. The aging process, prolonged exposure to loud noises, infections, head injuries, and certain medications can all cause this type of hearing loss. There is no cure for sensorineural hearing loss, but hearing aids are generally effective in helping individuals to experience improved hearing. The common misconception that “nerve deafness” or sensorineural hearing loss cannot be treated with hearing aids is simply not true given the advanced technology of today’s hearing aids. A hearing aid works as a personal amplification system. When sound enters the hearing aid through a microphone, a tiny amplifier makes the sound louder. The amplified sound travels through the ear canal and causes increased stimulation in the middle ear and the cochlea. This increased stimulation makes sounds clearer and easier to understand.

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technology to the rescue keep in contact with family and emergency services

A

personal response system (PRS), sometimes called a PERS (personal emergency response system) answers the need of many older Americans for both security and independence. Many organizations, including the American Association of Retired Persons (AARP), encourage their use, but for the consumer choosing from among the many brands on the market, buying a PRS can be somewhat confusing. What is a PRS? A PRS is a relatively simple tool to help keep the user in contact with friends, family, and, if needed, emergency services. Each system has three elements: a portable radio transmitter (help button), a console connected to the user’s telephone, and a response center to monitor the calls. In case of an emergency (a fall, chest pains, suspected intruder, etc.), the user simply calls for help by pressing the button on the radio transmitter. The console picks up the signal (much like an automatic garage door opener) and automatically phones the response center (even if the phone is off the hook). The call is routed to the response center where the caller is identified through special coding. The monitoring center’s first response is to talk with the user and verify that an emergency exists. This can

be done through two-way voice communication or by calling the user back on the phone. Next, monitors will call responders or emergency services to answer the call for help (even if they can’t reach the user by phone). The features offered by many PRS providers are expanding at an astounding rate. Some systems now offer services such as companionship — the user just pushes the transmitter button and can talk with the response center for any reason. Other systems offer a speaker phone feature with their PRS that allows the user to answer the phone from wherever they are in the house, preventing accidents and aiding those with disabilities. Staff at the response centers often receive extensive training in such fields as gerontology and stress management, so they can better serve their clients. As with any other purchase, seniors should seriously consider their specific needs and budget constraints before deciding on any one system. It is a good idea to get written quotes from several companies before making a final decision. For more information about specific PRS vendors, check with the office of the state Attorney General, local consumer affairs office, or the Better Business Bureau to see if the company has had any complaints filed against them. Your local hospital may also be a good resource to look into; many hospitals offer PRS rent-

als, which are affordable and reliable. For additional general information about personal response systems, consumers should consult the Federal Trade Commission’s report “Personal Emergency Response Systems.” The report is free. Consumers can have a copy mailed to them or can review the information online. To request a copy of the publication, call 1-877-382-4357. The report is also available on the FTC’s website. Visit www. ftc.gov/bcp/conline/pubs/services/pers.htm to view a complete copy of the report.

The features offered by many PRS providers are expanding at an astounding rate.

Your Link to Emergency Help!

Pendant worn on neck or wrist.

www.novamedicalalert.com 62

retirement-living.com

1-800-394-9990

NOVA_DCFALL12 Less Purple.indd 1

• • • • • • • •

Complete Personal Emergency Response System 24 -hour Emergency Medical Monitoring Medication Reminders, Wellness Checks, Wake-up calls Lightweight, Waterproof, Self-Testing Pendant No Long-Term Contracts / No Equipment to Buy Local Service Includes Availability of Next Day Installation Serving All of Northern Virginia for Nearly 10 Years Formerly ResponseLink of Northern Virginia

571-283-1328

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Before Purchasing a PRS, ask your salesperson: n

What is the total cost of the unit?

n

Are there additional costs for monitoring or installation?

n

Can I rent the PRS unit?

n

Is it more cost effective to rent instead of buying?

n

What type of notification is required to discontinue service

A personal response system makes it easier to monitor your loved one’s safety.

and how much will it cost? n

What types of warranties cover the PRS?

n

Who pays for any needed repairs?

n

Where will the repairs be made?

n

Who monitors the system?

n

What type of education and training do system monitors receive?

n

Who will the monitoring system call in case of emergency?

n

What is the average response time?

n

How often is the system tested to ensure it is working

n

How long has the company been in business?

properly?

n

Can I have a written statement of the price and terms?

Adapted from: “Avoiding Problems with Personal Emergency Response Systems” featured on http://www.neighborhoodlaw.org.

Personal Response System Providers

The following providers are featured in this issue of the SourceBook.

Company

Phone

Website

PAGE

NOVA Medical Alert

571-283-1328

novamedicalalert.com 62

PushButton EmergencyHelp

301-216-2112

pbehelp.com 228-234

Virginia Hospital Center – Lifelife

703-558-6859

virginiahospitalcenter.com 63

Get the details on PRS Providers at www.retirement-living.com

You want to preserve your independence We want to enhance your safety Philips Lifeline helps accomplish both Virginia Hospital Center locally manages the Philips Lifeline Medical Alert Service where help is available 24-hours a day with a push of a button. We offer Lifeline’s Fall Detection technology that automatically signals For help. And, now, having Lifeline no longer requires a landline! Call or email us for more information! Phone 703.558.6859 Email: lifeline@virginiahospitalcenter.com Tell them you saw it in the SourceBook

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products to keep you active advancements in medical equipment facilitate safe and healthy lifestyles

M

edical supplies and equipment fall into two major categories. Medical supplies generally refers to products that are used to make patients more comfortable and need to be replenished on a regular basis. Durable medical equipment includes items that are long-lasting and are generally one-time purchases. Medical Supplies Medical supply products help individuals cope with and manage the symptoms of illness or old age. Products include specially adapted socks and stockings, skin care products and other helpful items. Daily living aids are also available to help individuals who need assistance dressing or taking medication. Home health monitors and specialized in-home tests let patients track everything from blood pressure to heart rate.

Durable Medical Equipment Durable medical equipment includes items that help elderly or disabled individuals maintain mobility and/or

receive necessary care in the comfort of their homes. Durable medical equipment products can be broken into two major categories: mobility products and care assistance products. Mobility products include a wide range of highly advanced equipment to help individuals get around. Scooters are available in a range of styles to meet individualized needs. Many individuals find outdoor mobility challenging and are searching for a personal mobility vehicle that can help them continue to participate in activities. Lift chairs are another popular mobility product that provide assistance with moving from a sitting to a standing position. Stair lifts allow individuals to move from one level of their home to another with ease, eliminating the dangerous task of climbing and descending stairs. A wide array of wheelchairs, walkers, and canes are also available to help those with mobility assistance needs. Care assistance products include hospital-style beds, equipment to help with transferring and specially formulated mattresses. All of these products are es-

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pecially important for individuals who wish to remain in the home environment. Paying for Supplies & Equipment Medicare helps pay the costs for durable medical equipment. According to Medicare, to be covered “items must be reusable, such as walkers, wheelchairs, or hospital beds.” Durable medical equipment for home health services is paid for under both Medicare Part B and Part A. Medicare coverage varies, and some equipment must be rented. Coverage by private insurance for durable medical equipment will vary greatly depending on the company and the policy. Coverage for medical supplies by both Medicare and private insurance will depend on the products required and doctors’ recommendations. Finding a Provider Individuals should be comfortable with the professionalism and reliability of the company. Request specific information about costs and product delivery time frames. Consumers should also be aware of any warranties.

• Wheelchairs and Transport Chairs • Diabetic shoes and Supplies • Power Wheelchairs and Scooters • Lift Chairs • Walkers, Rollators and Canes • CPAP Machines • Homecare Beds • Power Wheelchairs • Toilet Seats and Commodes • Braces and Splints • Shower chairs and other Bath products • Ramps and Lifts • Urological Supplies incl. catheters • Foot care Supplies • Advanced Wound Care • Compression Stockings • EMS and First-Aid Supplies • CPM Machines • Physician and Surgical Supplies and more…. 7/24/13 10:00 AM


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HOW TO

prevent falls

accidents can be serious for seniors

A

ccording to the Centers for Disease Control (CDC), one in three adults age 65 and older falls every year. While the severity of these falls and the resulting injuries can vary, falls are always a serious occurrence for older adults. Common injuries from falls include hip fractures and head traumas. For many seniors, falls can lead to extended hospital stays or even life threatening injuries. Even if a fall does not result in an injury, it will likely leave the senior feeling scared and may lead to a gradual limiting of activities. Fear, combined with an increasingly sedentary lifestyle, will only increase the risk of a fall in the future. National and local community and non-profit organizations are working with seniors and their families to help decrease the risk of falls and lessen the impact of falls after they occur. These organizations provide information and services that may help improve the quality of life of seniors.

juries they cause are alarming. For instance: • In 2008, more than 19,700 older adults died from unintentional fall injuries according to the CDC. • The Northern Virginia Fall Prevention Coalition (NVFPC) reports that in 2009, 421 Virginians over the age of 65 died as a result of a fall and more than 16,000 hospitalizations were directly attributed to a fall. • The death rates from falls among older men and women have risen sharply over the past decade (CDC). • In 2000, direct medical costs of falls totaled a little over $19 billion—$179 million for fatal falls and $19 billion for nonfatal fall injuries. This equals $28.2 billion in 2010 dollars (CDC). Injuries from a fall can range from minor to severe, but the risk of serious injury is much greater among the senior adult population. For many seniors, falls are the initial injury in what becomes a long hospitalization and recovery process. For others, falls may result in a loss of independence, or in the most severe cases, a loss of life.

Understanding the Risks On both a national and a local level, the risk of falls is one of the largest, preventable medical challenges that seniors face. The statistics on falls and the in-

Avoiding Falls One of the simplest ways that older adults can reduce their risk of falling is by exercising. Exercising helps improve balance and maintain leg strength. Leg

muscles naturally weaken with age; weight-bearing exercises that focus on improving leg strength can help mitigate the risk of falling. For many seniors, living an increasingly sedentary lifestyle is one of the biggest contributing factors to falling. The CDC highly recommends exercise programs and classes, such as Tai Chi, to help improve and maintain balance. Of course, seniors should consult with their doctors before beginning any exercise routine. Medication interactions are another major risk factor for falls. Seniors should check with their doctor or pharmacist periodically to ensure that their medications are not causing unwanted interactions or dangerous side effects. Many prescription and over-the-counter medicines can cause drowsiness or dizziness, which might increase the risk of falling. Seniors should also make sure to have their vision checked by an eye doctor at least once a year. Eyeglass prescriptions should be reviewed annually and updated as needed to maintain the best possible vision. Finally, one of the most important things older adults can do to minimize their risk of falling is to evaluate the safety of their home environment. Continued on page 66

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prevent falls ... Continued from page 65

Whether they enlist the help of a professional for a comprehensive home safety evaluation or just make some minor changes, seniors should be aware of the dangers in their own home. One quick and easy safety improvement all adults can make is to reduce the clutter in their home, focusing particularly on items that may be tripping hazards. Additionally, homeowners can consider adding grab bars and railings and enhancing lighting options. Resources The CDC is partnering with several other government agencies to promote a national action plan to prevent falls, which includes research, state grant funding, evaluation projects and information projects. Education efforts have included the development of brochures, posters and a pocket guide for physicians. Locally, the NVFPC is leading the effort to prevent falls. NVFPC conducts free fall prevention seminars at venues across Northern Virginia and distributes thousands of pieces of fall prevention literature to the public and medical community every year. The primary focus of the organization is to promote community partnerships to reduce falls among the older adult population. NVFPC has For many seniors, falls are the initial injury in what becomes a long hospitalization and already developed and implemented a recovery process. fall risk assessment program targeting Information adapted from the Centers More information is available at www.cdc. senior centers in the Northern Virginia area, and they plan to expand their work for Disease Control and the Northern Vir- gov/HomeandRecreationalSafety/Falls/ ginia Fall Prevention Coalition’s Web sites. adultfalls.html or www.nvfpc.org. throughout the community.

Homes For Life thru Accessible Design

Named NARI “National Remodeler of the Year”

DESIGN

| REMODEL

|

BUILD

301.444.4663

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f all preve ntion

stairways

The optimal home would have all living areas on one level with no stairs. However, most homes in the region feature living areas on multiple levels which makes the stairway a critical element of design. Some solutions include: n Adequate grip rails on both n Contrasting colors to sides that extend beyond provide visual cues the landings n Floor treads n Lighting on and around the n Chair lifts, platform lifts, stairway elevators

kitchens

Featured Design:

Kitchens can be designed to accommodate varying abilities.

Well designed kitchens can accommodate the different heights and abilities of family members or visitors to the home. Some designs and products to consider include: n Varying counter heights n Side-by-side refrigerator n Elevated dishwasher n Knee space underneath cook tops and sinks n Roll-out & pull-down shelves n Front control touchpad n Swiveling cabinet doors with lazy appliances Susan style shelving n Heat-proof surfaces n Rolling carts n Eliminating sharp corners n Dark and light colors for visual n Additional lighting including contrast under-cabinet lighting n Pull-out countertops n Ergonomic utensils & products below ovens Featured Design:

Railings with no gaps enhance safety.

Courtesy of Schaffer Construction

Simple Solutions for Everyday Living Specializing in Universal Design Remodeling for Seniors and Families With Special Needs.

Working Solutions: • Home Assessments Developing Solutions for Safe and Independent Living • Stair Lifts and Elevators • Safety Railings and Grab Bars • Bathroom & Kitchen Renovations Stephen Hage, Certified Aging in Place Specialist • Ramps and Sidewalks

301-585-5738

1007 Elm Avenue • Takoma Park, Maryland • email: steve.strategies@gmail.com StrategiesIndepLivS09.indd 1

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Featured Design:

Featured Design:

bathrooms

An adjustable showerhead and grab bars are ideal elements for a safe and convenient environment in the bathroom.

A well-designed bathroom starts with ample lighting and non-slip surfaces. Additional features can be incorporated that can make your experience in the bathroom enjoyable and safe including: n n n

n n n n n n n

n n

Courtesy of GRANTING-YOU-ACCESS.com

A roll-in shower can dramatically increase accessibility.

Motion-sensing lighting Open storage shelves and hooks Telephone and intercom system by the toilet Adjustable height showerhead Removable transfer seat into a bathtub Low/no threshold shower Molded-in or fold-down seat in shower Elevated toilet or adjustable toilet seat Auto-flush toilet n Grab bars Height-adjustable or English style rollunder sink Lever handle or motion-sensing faucets Tilting mirrors to improve visibility

Courtesy of Schaffer Construction

Making A SAFER HOME for Seniors Used with permission from The Home Safety Council

NON-SKID RUGS Remove throw rugs, use rubber backing or apply double-faced adhesive carpet tape to the backs of all area rugs and runners to prevent slipping. REVIEW MEDICATIONS The medications you take—and even the foods you eat—can affect your balance. Check with your doctor or pharmacist annually to review your medications and diet plan. HANDRAILS Install handrails on both sides of all stairways—making sure they extend the full length of the stairway. Also make sure you have lights at the top and bottom of the stairs. BATHROOM SAFETY Install grab bars in your bathtub or shower stall and near a toilet. Never use towel racks for balance—they can easily come loose, causing a fall. EXERCISE DAILY Using your muscles helps maintain balance, strength and flexibility. Try Tai Chi, walking, water aerobics or dancing. FOOTWEAR It’s best to wear thin, non-slip soled shoes, not thick-soled jogging shoes.

Are you safe in your home? Medically Based Assessments which create solutions for now & the future. Stair Lifts • Grab Bars • Ramps • Railings Solutions@GrantingYouAccess.com

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Office 703-433-0380

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resources

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R e t i r e d m i l i ta ry

HOW TO

access benefits for veterans

help is available for service members

I

ndividuals who have served their country in the armed forces are eligible for a wide array of benefits through the U.S. Department of Veterans Affairs (VA). These benefits include health care services ranging from routine screenings and check-ups to long-term care. Additional benefits are also available for aging Veterans.

Qualification and Enrollment Any individual who served in the active military, naval or air service and was discharged under any condition other than dishonorable may qualify for VA health care benefits. Members of the Reserves or National Guard who were called to active duty, other than for training, and completed the full duty requirement may also be eligible for health care. Veterans who enlisted after September 7, 1980, must have served 24 continuous months or the full period for which they were called. However, there are exceptions to the minimum duty requirements, including early discharge for disability and other special circumstances. All Veterans are encouraged to enroll with the VA to determine their eligibility for benefits. Only by enrolling in

the VA health care system can Veterans guarantee that comprehensive services will be available when and where they are needed. The VA’s enrollment system is based on priority groups. Congress determines the VA’s funding annually, which impacts the number of Veterans who can be enrolled in the health care program. The VA classifies Veterans into priority groups to ensure that limited funds

are provided to higher priority Veterans first. Priority groups range from 1-8, with 1 being the highest priority. Group 1 includes Veterans who are more than 50 percent disabled, while Group 8 is made up of individuals who are not rated as disabled and who have incomes above the VA national threshold. Individuals in lower priority groups often have to pay copays for care and services. Once a Veteran’s eligibility is verified, Continued on page 71

Knollwood

A Military Retirement Residence

A Tradition of Caring for the Military Family For 50 years, Knollwood has provided retired military officers and their female relatives with the elegant lifestyle and respect they deserve. Knollwood is located on 16 beautiful acres in our nation’s capital. Enjoy walking paths and gardens overlooking Rock Creek Park, just minutes away from downtown DC and Walter Reed National Military Medical

DI

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THE ARM CO

N, INC.

6200 Oregon Ave. NW ◆ Washington DC 20015

D IO AT

Y

Center at Bethesda. Visit today to experience Knollwood for yourself.

1-800-541-4255 www.armydistaff.org LE

NT

ARMA

MILITUM

U XO

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resources

www.retirement-living.com 1-800-394-9990

r e t i r e d m i l i ta ry Resources for Military Retirees National Military Family Association

The Military Officers Association OF AMERICA

2500 North Van Dorn St., Suite 102 Alexandria, VA 22302-1601 1-800-260-0218 www.nmfa.org

201 N. Washington St. Alexandria, VA 22314 703-549-2311 • www.moaa.org

Maryland Military Officers Association of America

Retiree Activities Program Dept. of the Air Force

PO Box 84 Patuxent River, MD 20670 www.mdmoaa.org

1100th Air Base Group (AFDW) Bolling Air Force Base, Washington, DC 20332-5000 202-767-5244

VA council of Military Officers Association Chapter

5049 Nantucket Ct. Colonial Heights, VA 23834 www.virginiamoaa.org

The Retired Enlisted Association /Legislative Office

909 N. Washington St., Suite 301 Alexandria, VA 22314 703-684-1981 • www.trea.org

Local Senior Housing For Armed forces The Fairfax, Ft. Belvoir, Va

Knollwood, Washington, DC

703-799-1200, page 71

800-541-4255, page 69

Falcons Landing, Sterling, Va

Vinson Hall, McLean, Va

703-536-4344, page 70

800-952-3762, page 36

Vinson Hall Retirement Community supported by Navy Marine Coast Guard Residence Foundation

Vinson Hall Retirement Community is a not-for-profit CCRC located in McLean, VA offering independent residential living for military officers, their immediate family and select government employees of equal rank.

Dignity Security Friendship DIATE IMME LITY OF B A I AVAIL ENDENT E IND P ING LIV TS! TMEN A AP R

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Call today to arrange a tour!

An expansion is underway to add 75 expansive, elegant independent living apartments and a community building featuring a short-term rehabilitation center. 6251 Old Dominion Drive McLean, Virginia 22101

703-536-4344

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Please visit our website!

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R e t i r e d m i l i ta ry

access benefits ... Continued from page 69

they will be assigned a priority group. If an individual is eligible for more than one priority group, the VA will place them in the highest group for which they are eligible. Long-Term Care Benefits In addition to preventative, health maintenance and emergency care, VA benefits may also provide for long-term care in some instances. Long-term care benefits include assistance that is provided for an extended period of time to help Veterans with everyday tasks and/ or provide support for managing an ongoing illness. Long-term care, as defined by the VA, may be provided in a person’s home, a community site, residential setting, or nursing home. Eligibility for services covered by the VA are determined based on a Veteran’s need for ongoing

treatment, service availability in their area, financial eligibility, priority group status and insurance coverage. Longterm care services may also be covered though Medicare, Medicaid, insurance or private funds. In some instances, Veterans may be able to use the Aid and Attendance Allowance to cover needed long-term care. The Aid and Attendance Allowance is an additional monthly monetary benefit provided by the VA for certain Veterans who receive a pension. To be eligible, Veterans must: • Require the help of another person for everyday personal care needs (such as bathing, dressing, or toileting); or • Be bedridden; or • Live in a nursing home and be physically or mentally incapacitated; or • Have poor eyesight (5/200 corrected visual acuity or less in both eyes). The VA also offers a Housebound Al-

lowance to certain eligible Veterans who are restricted to their residence because of a permanent disability. This additional monthly monetary benefit can be used to help pay for needed care services provided in the Veteran’s home. To apply for either the Aid and Attendance or Housebound benefits, Veterans must send a written statement, including a report from their doctor documenting the need for services, to their Veterans Benefits Administration regional office. Additional information is available at www.va.gov/healthbenefits and www. myhealth.va.gov or by calling the VA toll-free at 1-877-222-VETS (8387). Information adapted from http:// www.va.gov/geriatrics/ and from Health Care Benefits Overview 2012, a publication of the VA available at http://www. va.gov/healthbenefits/resources/epublications.asp.

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Featured on Page

Ac t i v e A d u lt

Active Adult Communities

Location

Residences at Thomas Circle 37 Washington Cameron Grove Adult Resort Upper Marlboro Central Parke at Colonial Charles Waldorf Central Parke at Victoria Falls Laurel Chestnut Oaks Condominiums Ft. Washington Fox Hill Bethesda Jericho Residences Landover Legacy at Regent Park Mitchellville Mallard Landing Salisbury North Potomac Village Gaithersburg Signature Club at Greenview New Market Signature Club at Regents Park Mitchellville Summersgate Salisbury Worman’s Mill Frederick Beacon Park at Belmont Bay Woodbridge Belle Air Village at Leeland Station Fredericksburg Celebrate Virginia Fredericksburg Cottages at Jefferson Heights Charlottesville Dunbarton Bristow Falls Run by Del Webb Fredericksburg Heritage Hunt Golf & Country Club Gainesville Leisure World of Virginia Lansdowne Liberty Grove Manassas Potomac Green by Del Webb Loudoun County Regency at Dominion Valley Haymarket Shenandoah at Lake Frederick White Post Suffield Meadows Warrenton

Phone Website 202-628-3844 thomascircle.com 301-249-5900 301-885-0670 301-210-6610 301-265-9770 301-469-8005 301-841-6711 410-925-1601 410-912-1211 301-941-2361 301-865-8934 301-636-6493 410-543-8750 800-310-6489 877-223-1523 540-372-4555 866-856-9322 434-817-7223 703-393-2896 800-808-7505 703-743-3000 866-666-7575 703-330-9180 866-932-9322 703-753-8900 540-868-0780 540-341-9844

NO

W

NEW MIDRISE APARTMENT RESIDENCES

OP

EN

!

Harmony Place is a complete world of its own. Harmony Place provides a lifestyle that is quietly elegant in a lush garden-like setting. The community’s island like master plan provides a sense of privacy not usually found in an in-town community. From its selection of 10 beautifully appointed 1, 2, and 3 bedroom floor plans to its impressive two story clubhouse, Harmony Place provides the same upscale lifestyle found only in exclusive private residential communities.

301-262-2555

www.harmonyplaceapartments.com info@harmonyplaceapartments.com

14909 Health Center Drive • Bowie, Maryland 20716 72

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MANAGEMENT


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R etir ement Commu nities

R e a l-L i f e Story

W

hen Edith Duff and her dining companion head to the dining room to enjoy lunch at Buckingham’s Choice, a continuing care retirement community in Frederick County, Md., the other residents take notice. While the spunky 86-year-old has no lack of friends, her lunch date today is far from typical—and may even be considered futuristic. Edith is eating with a robot. Edith’s robot is an iPad connected to a moveable base that can be remotely controlled by an outside user. Using Skype, family members can tour Edith’s apartment, chat with her, and even join her for lunch or other activities on the campus of the retirement community. The robot is as tall as Edith and allows her to connect with family members in a more interactive way than Skype or other video conferencing applications alone. Don Duff, Edith’s son, purchased the robot for his mother shortly after it was developed. “My son was part of the team that helped create this technology and after hearing him talk about it, I knew it would be really great for my mom, so I bought the 10th one off the line,” he said. The robot is called a MantaroBot and was developed by a Germantown, Md.-based product development services company. In the year since Edith has had the robot, it has garnered a lot of attention. Her fellow residents are fascinated and excited by the device and its many possibilities, and the technology was recently featured in an aging special on Al Jazeera America. Edith’s daughter, Wendy, who lives in Los Angeles, uses the technology most frequently and is the person behind the robot for today’s lunch date. “This is so much more advanced than any other current way of communicating,” noted Don, who encouraged his siblings to start using the robot. “My mother says that it’s the next best thing to her kids actually being there. When we call, she has the biggest smile on her face, and you can tell she feels like you are standing right next to her.” In addition to helping the large family of five kids keep in touch with their mother, the robot also provides valuable peace of mind, since the kids can check on their

Edith Duff and her robot, which is remotely controlled by one of her children, can walk around her retirement community and enjoy lunch together.

mother at any time. It also allows Edith to fit catching up with her children into her impressively busy schedule. A resident at Buckingham’s Choice for more than 10 years, Edith has a full social calendar. “Buckingham’s Choice has been amazing,” noted Don. “It just gives me chills to know that my mother is so active and really enjoying her life. I could call her right now and she’d tell me all about art class and dance class and who knows what else, and she’d have to pencil me in.” When she’s not busy with other activities, Edith helps create a variety of signs for the community. She and her husband, Wendell, established a family

sign business called Signs by Duff in 1955 that is still run by one of their sons. Today, she enjoys using her design talents to help promote community events. Edith originally made the move to Buckingham’s Choice with Wendell, who passed away several years ago. “My Dad moved so that mom would have an easier life and be well taken care of when he died, and he really got his wish,” said Don. Buckingham’s Choice provides Edith with a full and enriching retirement lifestyle, and her robot adds an extra special dimension. Whether she’s dining with friends or with a robot powered by a family member, Edith always feels connected

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Are you or a loved one thinking about moving to a Continuing Care Retirement Community? Thomas West ?

Continuing Care Retirement Communities (CCRCs) are an increasingly popular, but often complex, retirement living alternative. Yet, researching your options can leave you with more questions than answers. Choosing the right community is a major decision and one that should not be made alone.

LifeSite Logics Offers: • Comprehensive search of communities

Contact Tom West to learn about a full suite of resources and tools to help you or your loved ones make a better-informed decision.

• A detailed report, including the financial stability of each community. • Side-by-side comparisons • DecisionGenie™ financial analyzer that runs “what-if ” scenarios.

Provided by Signature Estate & Investment Advisors, LLC. For a custom detailed LifeSite Logics report, please contact: Tom West, CLU, ChFC, AIF® 703.287.7142 │ twest@seia.com

Registered Representative/Securities offered through Signator Investors, Inc., Member FINRA, SIPC. SEIA, LLC and its investment advisory services are offered independent of Signator Investors, Inc., and any subsidiaries or affiliates. OSJ: 2121 Avenue of the Stars, Suite 1600, Los Angeles CA 90067 (310) 712-2323. VA: 8607 Westwood Center Drive, 3rd Floor, Vienna VA 22182 (703) 287-7142. This information was provided by a third party. SEIA makes no assertions or representations regarding the accuracy or truthfulness of this information and all data should be verified with the source. SEIA-06172013-00894.

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R etir ement Commu nities

HOW TO

receive care for life

continuing care communities offer support for changing health needs Continuing Care Retirement Communities (CCRCs) offer long-term contracts that guarantee lifelong shelter and access to specified health care services. A staff of medical professionals is on hand to provide different levels of care, from independent living to assisted living and nursing care. A member can move up or down this continuum of care for the rest of their life. Most CCRCs establish requirements for incoming residents based on age, financial assets, income level and physical health. Residents are typically expected to move in while they are still independent to get to know the community. In return for guaranteed lifelong shelter, amenities and health care, residents usually pay a lump-sum entrance fee and regular monthly payments. There are three basic

140357 Collington GRL Spring2014 Ad.indd 1

types of CCRC contracts. An extensive contract covers shelter, residential services, and amenities, plus unlimited long-term nursing care without an increase in monthly payments (except for increases related to operating costs and inflation adjustments). An extensive contract spreads the risk of catastrophic health care costs among all residents, so that no single person faces financial ruin. Entrance fees and monthly costs under this contract are typically higher than those under modified or fee-for-service contracts. A modified continuing care contract covers shelter, residential services and amenities, plus a specified amount of nursing care. After the specified amount has been received, the resident can receive care

at daily or monthly nursing care rates. A fee-for-service continuing care contract covers shelter, residential services and amenities. While emergency and shortterm nursing care is usually included in the contract, access to long-term nursing care is guaranteed only at daily rates. Entrance and monthly fees are lower because residents are responsible for all longterm nursing and health care costs. Most CCRCs provide a variety of residential services that may be covered by monthly fees or be available at extra cost, depending on the contract. Visit the CCRCs you are considering with a trusted family member. Immerse yourself as much as possible in the daily life, and assess the management’s philosophy and its relationship with residents.

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Have Have fun– fun–

and andmake makeaagood goodfinancial financialmove… move… to toGoodwin GoodwinHouse House

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ith ithall allofofthe theworries worriesofoftoday’s today’seconomy, economy,now nowmight mightbe bethe theperfect perfect time timetotomove movetotoGoodwin GoodwinHouse. House.With Withseveral severalfinancial financialoptions, options, and andaaguarantee guaranteeofoflifetime lifetimecare, care,your yourfuture futureisissecure. secure.InInaddition, addition, you youwill willenjoy enjoythe theopportunities opportunitiestotoengage engagelife lifetotothe thefullest. fullest.

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R etir ement Commu nities

Where to Live | CCRC SourceBook lists thousands of communities and centers in tremendous detail in The List (pages 81-83). For detailed maps and directions, visit SourceBook online at www.retirement-living.com.

45 PAGES

that add up to a remarkable retirement! Call 1-800-614-5501 to request your FREE brochure. It’s packed with pricing, floor plans, details about our on-site amenities—and much more! FREE BROCH URE

9977918

Ashby Ponds Ashburn, VA

Greenspring Springfield, VA

Riderwood Silver Spring, MD

EricksonLiving.com Tell them you saw it in the SourceBook

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Your parents gave you a great place to grow up. Show them a great place to stay young. Remember when your parents were your biggest heroes? Now it's your turn — and there's simply no better way than to provide them enriching and full lives in a safe and secure community. This well-managed and value-priced Continuing Care Retirement Community offers every level of support they'll ever need. So, your parents will find themselves too busy having fun today to worry about tomorrow. Call today, and help your parents stay young. At Homewood.

More ways to show your parents how much you care • More time to enjoy life • Peace of mind for everyone • Keep them closer to you • Affordably priced

To find out more, call 301-582-1626 Communities in Williamsport & Frederick, MD; Everett, Hanover & Martinsburg, PA

www.homewood.com

Right Size, Right Place

Enjoy the Big Benefits of a Small Community The Woodlands fits your retirement perfectly. You actually get to know your neighbors here. You’re pampered with personal attention. And because we’re family-owned, you can always walk your ideas directly to our management. Your apartment home, however, is uncommonly large—as is our list of amenities. We’re brimming with all the perks you deserve, from our movie theater and heated pool to fabulous dining. Our convenient Fairfax location keeps you close to everything else. Stop by and try The Woodlands on for size. Call 703.667.9801 to arrange your visit.

4320 Forest Hill Drive Fairfax, Virginia 22030 www.thewoodlandsccrc.com

The Woodlands is part of a continuum of care. 78

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R etir ement Commu nities

Understanding Local Continuing Care Retirement Communities In the District of Columbia: Continuing Care Retirement Communities are regulated by the Department of Insurance, Securities and Banking. This government agency protects the wellbeing of Washington, D.C. residents by ensuring that CCRCs are qualified and properly licensed to conduct business in the District. For more information, visit www.disb.dc.gov In Maryland: The Maryland Department of Aging provides a comprehensive consumer information packet for persons interested in learning more about these communities, the law and the regulations. Consumers may request a packet by calling 410-7671100 or 1-800-243-3425 (toll-free), or by visiting www.aging.maryland.gov.

In Virginia: The State Code of Virginia through the Continuing Care Provider Registration and Disclosure Act (38.2-4900) requires CCRCs to provide the prospective buyer with full disclosure statements of their operations and all terms of agreements made between prospective residents and the provider. The State Corporation Commission enforces CCRC regulations governing financial stability, financial disclosure and resident contracts. In addition, CCRCs must also meet state and federal regulations which govern the levels of longterm care they provide. Specifically, the Department of Social Services licenses portions of the CCRC in which personal care services are provided under Virginia’s Home for Adults law and the Department of Health licenses the nursing

facility section and home health care services. Additionally, CCRCs are required to demonstrate that their services promote their residents’ abilities to maintain the highest functional level. Meeting these criteria allows a CCRC to maintain its licensure and state and federal funding options. The two departments responsible for the regulations perform surveys throughout the year to make sure a facility is in compliance with applicable requirements. For more information, visit: http:// www.vda.virginia.gov. Information about CCRCs, including a listing of those which are registered with the State Corporation Commission, may be obtained by contacting its Bureau of Insurance (804-371-9733).

SUNNYSIDE COMMUNITIES

More than a century of caring.

Three communities. So many choices. Experience retirement living by arranging your complimentary Staycation* today. See for yourself why our experience ranks us among the best CCRC’s in Virginia. *Certain restrictions may apply.

SUNNYSIDE 800.237.2257 Harrisonburg, VA

KING’S GRANT 800.462.4649 Martinsville, VA

SUMMIT SQUARE 800.586.5499 Waynesboro, VA

www.SunnysideCommunities.com

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Senior High. Whether it’s hobbies, travel, volunteerism, cultural excursions or sports, live life on your terms. That means using your time and resources to pursue what you love, with the people you most enjoy. We offer a lifestyle of flexibility and choice that provides you new opportunities. Experience your independence, enrich your life and let the spirit move you. Come find the property best suited to you. Call or visit us at

www.EMAcommunities.org

800.409.6111

800.432.0899

800.241.9997

Š2014 EMA. All rights reserved.

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Pets Allowed

Gardening Area

Fitness Center

Golf Course/Putting Green

Swimming Pool Outdoor

Entry Fee Range

Swimming Pool Indoor

Monthly Cost Range

CCAC see page 18-19

If cost is blank, call for more info. Nursing Care

Location

Assisted Living

Phone

Independent Units

Communities Offering Continuing Care

Featured on Pages

R etir ement Commu nities

DISTRICT OF COLUMBIA Ingleside at Rock Creek Knollwood/Army Distaff Foundation

202-596-3083 Washington 127 41 60 2,095 8,235 73,650 11,412,985 n n n n

69 202-541-0149 Washington 165 42 60 1,425 8,240 5,000 500,000 n n n n n

Methodist Home of the District of Columbia 160 202-966-7623 Washington 57 57 50 4,500 8,500 n n n 37 202-626-5761 Washington 131 54 27 2,495 4,595 2,500 3,500 n n n

Residences at Thomas Circle

CARROLL COUNTY 80 410-795-8801 Sykesville 312 35 79 1,660 8,355 73,900 789,900 n n n n n

Fairhaven

FREDERICK COUNTY Buckingham's Choice

80 800-409-6111 Adamstown 217 45 42 2,045 4,250 143,900 789,100 n n n n n

Homewood at Crumland Farms

78 301-644-5600 Frederick

165 56 122 1,500 3,600 n n n n

MONTGOMERY COUNTY Asbury Methodist Village 301-216-4136 Gaithersburg 827 133 257 1,550 9,800 75,000 212.000 n n n Bedford Court 301-598-2900 Silver Spring 218 76 60 3,100 5,700 10,000 n n n Brooke Grove Retirement Village Charles E. Smith Life Communities

Insert 301-260-2320 Sandy Spring 40 108 168 2,064 2,896 237,095 810,855 n n n 12-13 301-816-5000 Rockville 499 60 556 3,430 1,000 6,000 n n

Friends House Retirement Community

301-924-5100 Sandy Spring 131 21 82

790 2,067 46,000 130,000 n n

2

240-499-9019

Rockville

245 32 26 2,142 3,957 308,000 1,095.000 n n n n n

Maplewood Park Place

301-530-0500

Bethesda

207 21 31 2,875 5,878 330,000 850,000 n n n n

The Village at Rockvillle

301-424-9560

Rockville

144 18 175 500

Ingleside at King Farm

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Riderwood

640 177,000 312,000 n n n

800-917-3141 Silver Spring 1947 204 132 1,450 2,276 134,000 569,000 n n n n n

PRINCE GEORGE'S COUNTY Collington, A Kendal Affiliate

75 301-679-3880 Mitchellville 361 66 44 1,667 4,523 63,250 488,464 n n n n

Riderwood

77

800-917-3141 Silver Spring 1947 204 132 1,450 2,276 134,000 569,000 n n n n n

TALBOT COUNTY William Hill Manor

80 410-822-8888 Easton

121 88 90 1,200 5,825 15,000 664,900 n n n n

Please confirm all information with communities.

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Pets Allowed

Gardening Area

Fitness Center

Golf Course/Putting Green

Swimming Pool Outdoor

Entry Fee Range

Swimming Pool Indoor

Monthly Cost Range

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Location

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Phone

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Independent Units

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R etir ement Commu nities

ALEXANDRIA Fountains at Washington House,The

31 703-539-5303 Alexandria 113 46 55 2,000 4,150 165,000 165,000 n n n n

Goodwin House - Alexandria

76 703-824-1233 Alexandria 260 48 68 2,217 5,845 100,200 634,890 n n n n n

Hermitage of Northern Virginia

102 703-797-3800 Alexandria 116 116 40 2,300 7,425 4,500 4,500 n n n n

FAIRFAX COUNTY Fairfax, The

71

703-799-1200 Fort Belvoir 382 75 56 2,533 4,075 86,238 592,616 n n n n n

Goodwin House - Bailey's Crossroads

76

703-578-7215 Falls Church 330 40 85 2,325 6,764 118,970 778,280 n n n n n

Greenspring

77

800-917-3141 Springfield 1409 104 180 1,500 2,559 137,900 599,900 n n n n n

Vinson Hall - For Military Officers & Families 70 703-536-4344 McLean 176 57 49 1,579 4,193 47,467 385,187 n n n n Virginian, The

Bk. Cov, 82,157, 193 703-385-0555 78

Woodlands Retirement Community, The

703-667-9801

Fairfax

156 106 99 3,928 4,603 10,000 335,000 n n n

Fairfax

102 97 200 3,245 6,195 345,000 765,000 n n n n

FREDERICKSBURG Region Chancellor's Village 540-786-5000 Fredericksburg 147 40 2,118 3,200 89,500 165,500 n n n Loudoun County 77,111,145 800-917-3141

Ashby Ponds

Falcons Landing - Retired Military Officers/Spouse 36

Ashburn

456 85

1,610 2,395 192,000 576,000 n n n n n

888-762-3290 Potomac Falls 319 71 60 2,670 6,309 143,500 572,400 n n n n n

Prince William county 21 703-496-3440 Lake Ridge 235 40 60 1,435 5,252

Westminster at Lake Ridge

Please confirm all information with communities.

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Immediate Availability in Independent Living Dedicated to Excellence

Discover an ideal location, a variety of amenities, and a friendly and caring staff at Northern Virginia’s most respected Continuing Care Retirement Community. Contact us today at 703-277-7258 for more information or to schedule a visit to The Virginian!

82

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Pets Allowed

Gardening Area

Fitness Center

Golf Course/Putting Green

Swimming Pool Outdoor

Entry Fee Range

Swimming Pool Indoor

Monthly Cost Range

CCAC see page 18-19

If cost is blank, call for more info. Nursing Care

Location

Assisted Living

Phone

Independent Units

Communities Offering Continuing Care

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R etir ement Commu nities

SHENANDOAH VALLEY Shenandoah Valley Westminster Canterbury 35 540-665-5793 Winchester 212 60 40 2,525 4,605 113,000 540,000 n n n n n n Summit Square

79 800-586-5499 Waynesboro 83 20 18 n n n

Sunnyside Community

79 800-237-2257 Harrisonburg 273 71 84 n n n n n

Village at Orchard Ridge, The

888-723-8867 Winchester 178

28 1,785 3,045 158,000 560,000 n n n

OTHER VIRGINIA REGIONS Bridgewater Retirement Community

800-419-9129 Bridgewater 244 84 139 553 1,515 49,712 324,816 n n n n

The Chesapeake

757-223-1650 Newport News 255 60 52 2,270 3,610 141,000 352,800 n n n n n

Colonnades, The

434-963-4198 Charlottesville 218 57 34 2,425 7,400 21,000 136,000 n n n n

Culpeper Baptist Retirement Community

800-894-2411

Kendal at Lexington

800-976-8303 Lexington 120 20 60 2,300 4,600 138,000 506,000 n n n n

Culpeper

67 45 39 1,740 7,000 48,000 226,600 n n

79 800-462-4649 Martinsville 148 30 32 n n n n n

King's Grant

Rappahannock Westminster - Canterbury

804-438-4000 Irvington

151 38 42 2,600 4,900 110,000 615,500 n n n n

The Glebe 540-591-2200 Daleville 153 32 32 2,000 3,775 103,000 324,000 n n n Westminster Canterbury of the Blue Ridge

24

434-972-2622 Charlottesville 265 57 52 3,485 7,826 194,500 796,300 n n n n n

16-17 800-554-5517 Williamsburg 311 46 58 3,585 5,454 116,812 757,133 n n n n n n n

Williamsburg Landing

PA

PENNSYLVANIA Homewood at Plum Creek

78

717-637-4166

Hanover

298 104 120 663 2,062 62,100 296,900 n n n n n

Menno Haven Retirement Communities

22 800-222-6695 Chambersburg 531 177 212 732 3,937 67,500 373,700

Please confirm all information with communities.

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YO UR

New

Ask about our Smoke Free Communities

L IFESTY L E B EGINS HERE

A PA RT M E N T H O M E S F OR T H O S E 62 A N D B E T T E R

ANNE ARUNDEL COUNTY

EASTERN SHORE

Furnace Branch 410-761-4150

Easton 410-770-3070

Severna Park 410-544-3411

HARFORD COUNTY

BALTIMORE CITY

Bel Air 410-893-0064

Ashland Terrace 410-276-6440

Box Hill 410-515-6115

Coldspring 410-542-4400

HOWARD COUNTY

BALTIMORE COUNTY

Colonial Landing 410-796-4399

Catonsville 410-719-9464

Columbia 410-381-1118

Dundalk 410-288-5483

Ellicott City 410-203-9501

Fullerton 410-663-0665

Ellicott City II 410-203-2096

Miramar Landing 410-391-8375

Emerson 301-483-3322

Randallstown 410-655-5673

Snowden River 410-290-0384

Rosedale 410-866-1886

PRINCE GEORGE’S COUNTY 55 AND BETTER!

Taylor 410-663-0363

Bladensburg 301-699-9785

Towson 410-828-7185

Laurel 301-490-1526

Woodlawn 410-281-1120

Laurel II 301-490-9730

= NEWLY RENOVATED

www.ParkViewSeniorLiving.com Call the community nearest you to inquire about eligibility requirements and to arrange a personal tour or email parkviewliving@sheltergrp.com. Professionally managed by The Shelter Group. www.thesheltergroup.com 84

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I n depen den t Li v i ng

HOW TO

live independently

communities offer security with no home maintenance

T

he more years you put behind you, the more worries you may have about continuing to maintain your home. When you do not need medical supervision, but feel like washing your hands of endless home-related tasks, independent living is an option that can help. What is Independent Living? Independent living communities are residential communities for active older adults who want an enjoyable lifestyle free of the worries and trouble of home maintenance. They are similar to any apartment, condominium or singlefamily development, except that they provide special services, including secu-

rity — an important consideration for many residents. Most independent living communities are fully secured, with staff members greeting and screening all visitors around the clock. Residents can leave home for extended periods of time knowing that their living quarters will be safe. As many individuals at this stage in their lives are looking to pursue new hobbies and interests with their free time, the activities and amenities available at a community are a major factor for potential residents. Several independent living communities provide a full range of activities such as shopping trips, outings to cultural events and organized gatherings that promote

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socialization. Some communities also have tennis courts, swimming pools, activity rooms and other amenities that keep residents active and engaged. Most offer a variety of meal plans, including the option to prepare meals in your own apartment. Most independent living communities do not offer health care services (such as those provided, for example, by assisted living communities and skilled nursing/rehabilitation facilities), but some independent living communities are affiliated with health care facilities that can provide such care when it is needed. Residents also have the option of purchasing home health care services from outside providers to whom they may have grown accustomed.

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APPEARS ON GRID IN THE BOOK, NOT W/ AD

Medicare Accepted

Medicaid Accepted

NOTE: All care levels indicated may not be offered at all communities in this ad

THE CROSSINGS AT FALLS RUN • EXCEPTIONAL SENIOR LIVING in FREDERICKSBURG

FREDERICKSBURG

“I didn’t realize downsizing would add so much to my lifestyle.” Downsizing can have a huge upside. The Crossings at Falls Run is the state-of-the-art choice for people who want a fulfilling lifestyle in a supportive community centrally located near the mountains, beach, and Northern Virginia. With no entrance fee and freedom from household chores, Independent Living at The Crossing at Falls Run gives you the time and financial freedom to pursue your interests and start enjoying your independence. Assisted Living and Memory Care services are also available and provide a continuum of care for our residents. Please join us at one of our Open Houses on the 2nd and 4th Saturdays of the month from 10am-2pm or call to tour anytime and see why this is the lifestyle you deserve in Fredericksburg, VA. Amenities include:

• FINE DINING • THEATER

• COFFEE SHOP • WEEKLY HOUSEKEEPING

• MINUTES TO SHOPPING AND QUANTICO

98 Berea Church Rd, Fredericksburg, VA 22406 • (540) 479-3788 • TheCrossingsAtFallsRun.com

A HARMONY SENIOR SERVICES COMPANY 86

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I n depen den t Li v i ng

what is senior center plus? Senior Center Plus is a program of structured group activities and enhanced socialization, which is designed to have a positive impact on physically frail or cognitively impaired individuals. The services available at a Senior Center Plus site include recreational activities and socialization in accordance with the care plan developed for each participant. Appropriate meals and snacks are served to participants in a dining area accessible to persons with disabilities. The level of personal support is less intensive than medical adult day care, yet

There are currently 43 Senior Center PLUS sites in Maryland. For more information, contact 1-800-AGE-DIAL.

the eight participant to one staff ratio is greater than the staffing ratio of community senior centers. The daily fee schedule is determined by the Senior Center Plus provider based on the facility’s operating budget. A sliding fee scale is used and a limited number of scholarships are available. Respite fees are paid by family, participants, caregivers, Veterans’ Group Home operators, and assisted living providers. This service is eligible for Medicaid reimbursement via the Maryland Medicaid Waiver.

Senior Living,in the Heart of it All

Find yourself living on a tree-lined neighborhood street near vibrant downtown Silver Spring. Find yourself at Springvale Terrace. And find Enhanced Living. An affordable alternative to traditional assisted living, the Enhanced Living program at Springvale Terrace provides seniors with personal care services in an active, independent living community close to restaurants, pharmacies, the Metro Station (Red Line) and more. Our $5 million renovation project is currently underway, enhancing lives in the heart of Silver Spring. Be a part of the heartbeat of progress at Springvale Terrace – call or visit today!

301-587-0190

(trs 711)

Personal Care • Assisted Living

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Exceptional F

A S P E N W O O D

A NNU A L SURVEY. LIVING SPACE. SENIOR LIVING.

S E N I O R

rom Five Star dining, to the area’s only Independence Plus program, we’re proud to be the community that brings it all together, the way retirement was meant to be. OFFERING: INDEPENDENT LIVING • INDEPENDENCE PLUS ASSISTED LIVING • ON-SITE REHABILITATION

• Monthly rentals with no buy-in, making it easy to move in • Five Star dining providing more individual service and personal choices • All apartments offer full kitchens with full-sized refrigerator, range and microwave • All apartment bathrooms equipped with accessible showers and safety features • Multiple closets and personalized climate control

• Five Star Rehab & Wellness centrally located on-site • 24-hour, on-site nurses and expert care team taking care of every detail • Our Life Enrichment Program – providing a full calendar of activities and programs • Aquatic therapy pool and fitness classes • Creative programs – golf on our putting green or meet friends on the patio for our Thursday Happy Hour

L I V I N G SAMPLE FLOOR PLANS 1 Bedroom

1 Bedroom with Den

Call 301-598-6424 to reserve lunch or dinner and see the way retirement living was meant to be.

14400 Homecrest Road • Silver Spring, MD 20906

301-598-6424

www.AspenwoodSeniorLiving.com Pet Friendly

©2014 Five Star Quality Care, Inc.

INDEPENDENT LIVING • AREA’S ONLY INDEPENDENCE PLUS • ASSISTED LIVING 88

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I n depen den t Li v i ng

Where to Live | Independent

Living

SourceBook lists thousands of communities and centers in tremendous detail in The List (pages 92-101). For detailed maps and directions, visit SourceBook online at www.retirement-living.com.

Call Now for our Current Special!

An Active Adult Community for Adults 55 Years Young & Better ■ ■ ■ ■ ■

Washer & Dryer in every home Guest Suite Available Beauty Salon Storage Elevators

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Controlled Access to Buildings 24-Hour Maintenance Fred Bus Stop Exciting Activities Calendar Minutes to Shopping & Dining

Surround Yourself in Pure Luxury

Centrally located at 2704 Salem Church Road, Fredericksburg, VA 22407

CALL TODAY FOR MORE INFORMATION 1-888-464-3433 Visit www.AHApts.com AlexanderHeightsHALF_DCWinter13_14.indd 1

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I n depen den t Li v i ng

R e a l-L i f e Story

W

hen Ralph and Patti Myers went to an open house at The Crossings at Falls Run, they enjoyed great company and a delicious meal—and they decided to stay. Located in Fredericksburg, Va., The Crossings offers a full continuum of senior living options, from independent living to assisted living and memory care. Ralph and Patti began searching for a retirement community after he started to show signs of Parkinson’s disease. “We wanted to find a place where he could get the assistance he needed, and we also thought having all our meals prepared sounded great,” said Patti. The couple had previously moved from their single-family home to an active adult community. However, following Ralph’s diagnosis, they quickly realized that they would need additional assistance. They began looking at retirement communities with a full range of care options, so they would have the peace of mind that comes with knowing that increasing levels of care are available if needed. “We looked at various places, and when we came here we just knew,” Patti recalled. “The staff was so friendly; the meal was wonderful; everything was so nice.” Since moving, the Myers have already benefitted from the continuum of care

At The Crossings at Falls Run, resident Patti Myers and her peers enjoy delicious dining options daily, as well as seasonal special events—all prepared by Executive Chef Ole Agerholm and his staff.

available at The Crossings. Following a hospitalization, Ralph was able to return to the on-campus rehabilitation center to get the care he needed. Now several weeks into his rehab program, he is receiving occupational and speech therapy and is really flourishing under the expert care.

“He goes to his therapy and then gets on the elevator and comes back home,” noted Patti. “He comes back glowing. He’s really getting excellent care.” In addition to quality care, the Myers are also enjoying making new friends and attending the community’s many special events. “I have made so many friends here. I really haven’t met anyone who wasn’t friendly,” Patti said. During the holiday season, the couple participated in a Santa Claus party, complete with a holiday buffet and gingerbread house building. They also enjoyed the annual Easter celebration, featuring a buffet, an egg hunt and face painting for the grandchildren. Providing experiences like these for the residents is one of the great aspects of working in a retirement community, according to Executive Chef Ole Agerholm. A native of Denmark, Ole has worked for high-profile clients including state and national politicians, but he found his calling working with senior residents. “We have relationships with all the residents, and that is so important,” said Ole, who leads a resident walking group and encourages his staff to connect with the residents as well. “This is like a family and that’s what it’s really about: being a family.” Ralph and Patti Myers are certainly happy to be a part of the extended family that Ole is feeding.

We can answer your questions!

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I n depen den t Li v i ng

Understanding Independent Living in D.C. Independent Living Communities are defined in the IONA Senior Services Resource Guide as “communities that provide housing and services for active and independent seniors. Services typically offered include congregate meals, on-site recreational activities, and security services.”

IONA Senior Services is one of eight “Lead Agency Providers” in the District of Columbia. The D.C. Office on Aging funds comprehensive service-delivery organizations and designates them as “Lead Agencies.” These agencies plan and deliver direct services to the District’s elderly residents and their caregivers. Each ward

has one or more Lead Agencies that provide services to seniors in the ward. Information on Independent Living Communities and other elder service options can be obtained from these agencies. Visit www.dcoa.dc.gov or call (202) 7245622 to connect with the lead agency serving your neighborhood.

Faces of Friendship “Moving to Friendship Terrace was the best thing I ever did.” - Greg Betor, resident since 1999

With a busy career as a housing development specialist, Greg worked in 27 states across the country and lived in eleven. But like they say, there’s no place like home, and after retiring, he decided to move to Friendship Terrace - only blocks away from his childhood home. Although the familiar neighborhood setting was a factor, he also enjoys the affordable pricing, access to public transportation, and walking the tree-lined streets on warm, sunny days.

202-244-7400 • TRS 711 www.friendshipterrace.com 4201 Butterworth Place, NW • Washington, D.C.

Call today to schedule a tour.

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Wellness Center

Dining Facilities

Fitness Center

Gardening Area

Beauty/Barber Shop

Pets Allowed

Monthly Cost Range

Public Trans. Nearby

Location

Private Transportation Available

Phone

Subsidies

Independent Communities

If cost is blank, call for more info. Total Units

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I n depen den t Li v i ng

DISTRICT OF COLUMBIA Ins. Fr. 202-686-5504

Chevy Chase House

Washington

131

4,200

202-562-1363

Washington

44

100

600

Ins. Fr. 202-338-6111

Washington

92

3,750

7,000

Dupont Park Adventist Apartments Georgetown Retirement Residence,The

4,800

n

n n n n n

n n n n n

n n n n n n

Golden Rule Plaza

202-962-0055

Washington

119

840

1,120

n n

Hedin House Apartments

202-635-0985

Washington

48

565

641

n

Ingleside at Rock Creek 202-596-3083 Washington 127 2,095 8,235 n

n n n n n n n

Johnson Towers

202-882-3931

Washington

54

100

1,099

n

n

n n

69 202-541-0149 Washington 165 1,425 5,865 n

n

n n n n n n n

Methodist Home of the District of Columbia 160 202-966-7623 Washington 57 n

n n n n n n n

Residences at Thomas Circle

37 202-626-5761 Washington 131 2,495 4,595 n

n n n n n n

Robert L. Walker House

23 202-678-5699 Washington 74 483 n

n

Knollwood/Army Distaff Foundation

Sarah's Circle

Washington

n n n

Washington

189

1,131

1,955

n

n n n n n

202-635-9384

Washington

12

230

700

n n n

St. Mary's Court

202-223-5712

Washington

140

n n n

U.S. Soldiers & Airmens Home - King Healthcare Ctr.

800-422-9988

Washington

900

n

Victory Heights

202-939-1431

Washington

75

n n n n n n

Victory Square

202-388-3288

Washington

97

n

View at Edgewood Terrace, The

202-635-1995

Washington

n n

Wah Luck House

202-289-5338

Washington

n n

Seabury at Friendship Terrace

Seabury at Home First

202-332-1400

20, 91 202-244-7400 20

Please confirm all information with communities.

153

775

180

976

180

n

n

n

n n n n n n

n n n n n

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I n depen den t Li v i ng

Understand Independent Living

Maryland In Maryland, senior apartments are generally for people age 62 and over, but some will accept younger disabled people. Spouses under age 62 may be allowed. There are usually no supportive services available. Some apartments participate in the “Congregate Meals” program or the “Congregate Housing Services Program.” Congregate Meals Congregate meals are offered in more than 250 meal sites including senior centers, religious facilities, housing facilities or other community sites throughout Maryland. Many meal program locations are within state-of-the-art facilities and offer a variety of engaging activities such as health promotion and exercise centers. Congregate Housing Services Program The mission of the Congregate Housing Services Program is to provide support services and state subsidies to eligible residents of low and moderate income se-

nior housing who, due to advanced age or chronic health conditions, need daily help with activities such as meal preparation, housekeeping and personal services. Eligible residents are those who are at least 62 years of age and in need of assistance with one or more activities of daily living. The program provides meals; weekly housekeeping of each participant’s apartment; and limited personal assistance with activities such as bathing, dressing and laundry. The cost of the Congregate Housing Services Program varies by site. Individual program participants contribute to the cost based on a sliding scale. To view a list of congregate housing sites in Maryland or to receive additional information on local housing programs, contact your local Senior Information and Assistance Program. Virgina Independent Living Communities can be referred to in a variety of ways depending on the location and the services provided at the community. Senior apart-

ments, senior living communities and retirement homes are among the frequently used names for this housing option. The Virginia Department for the Aging (VDA) sometimes refers to these communities as “congregate housing facilities.” They define congregate housing facilities as generally providing private living quarters, meals in a central dining room, shared living spaces, and access to social and recreational facilities. The VDA states, “For people who do not require nursing home care, congregate housing is a very popular and economic alternative to institutional care. It is most suitable for the more frail members of the elderly population - those who find it difficult to manage home maintenance, shopping, cooking, cleaning and personal care.” Rent subsidies under the U. S. Department of Housing and Urban Development’s (HUD) Section 8 Rental Assistance Program may be available to assist with the cost of rent in congregate housing facilities.

Quality Subsidized Senior Living You Can Afford …Now and For Years to Come! Our Rents are Kept at 30% of Your Income

We Offer Two Options:

1. Personal Care Services

• Daily Meals • Weekly Laundry & Housekeeping • Medication Administration • Full Activities Calendar

2. Independent Living • Meal Plan • Full Activities Calendar

For more information, please call:

301-598-4000, ext. 79

14508 Homecrest Road, Silver Spring, MD 20906 Next to Leisure World Email: office@homecresthouse.org TTY MD Relay 7-1-1

Take a video tour and access an application on our website (www.homecresthouse.org). HomecrestDCFALL13.indd 1

7/19/13 10:45 AM

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Wellness Center

Dining Facilities

Fitness Center

Gardening Area

Beauty/Barber Shop

Pets Allowed

Monthly Cost Range

Public Trans. Nearby

Location

Private Transportation Available

Phone

Subsidies

Independent Communities

If cost is blank, call for more info. Total Units

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I n depen den t Li v i ng

ANNE ARUNDEL COUNTY 84

Park View at Furnace Branch

410-761-4150

Glen Burnie

101

n n n n n

CARROLL COUNTY 80 410-795-8801 Sykesville 312 1,660 8,355 n

Fairhaven

n n n n n n n

FREDERICK COUNTY Buckingham's Choice

80 800-409-6111 Adamstown 217 2,045 4,250 n n n n n n n

Homewood at Crumland Farms

78 301-644-5600 Frederick 165 1,500 3,600 n

n n n n n n n

HOWARD COUNTY 25

Heartlands Senior Living Village

410-461-9494

Ellicott City

156

2,300

3,600

n

n n n n n n n

Park View at Colonial Landing

84 410-796-4399 Elkridge 100 n n n n n

Park View at Columbia

84 410-381-1118 Columbia 104 n n n n n

Park View at Ellicott City

84

410-203-9501

Ellicott City

81

n n n n n

Park View at Ellicott City 11

84

410-203-2096

Ellicott City

91

n n n n n

Park View at Emerson

84 301-483-3322 Laurel 80 n n n n

Park View at Snowden River

84 410-290-0384 Columbia 100 n n n n n

MONTGOMERY COUNTY Andrew Kim House

301-260-2500

Olney

n

n n n n n

n

n n n n n

Arbor Crest of Silver Spring

877-324-0959

Silver Spring

80

301-929-6775

Silver Spring

25

Asbury Methodist Village

301-216-4100

Gaithersburg

823

1,550

9,800

n

n n n n n n n

25, 88 301-598-6424

Silver Spring

85

2,900

4,850

n

n n n n n n

n

n n n n n n

93

n n n n n

301-598-4000

Silver Spring

235

324

1,505

n

Bauer Park Apartments

301-460-4545

Rockville

142

273

438

n n n

Bedford Court

301-598-2900

Silver Spring

218

3,100

5,300

Bethany House

301-881-0700

Rockville

250

308

998

B'nai B'rith Homecrest House

Please confirm all information with communities.

LOCATE

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n

n n n n n n n n n n

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Hundreds OF Events at

 Seminars  Support Groups  Professional Events ■

n

Arcola Towers Aspenwood Senior Living Community

94

76

1-800-394-9990

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housing options

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Wellness Center

Dining Facilities

Fitness Center

Gardening Area

Beauty/Barber Shop

Pets Allowed

Public Trans. Nearby

Monthly Cost Range

Sandy Spring

40

2,064

2,896

n n n n n

Charter House

301-495-1600

Silver Spring

212

824

1,839

n

n

n n n n n

Churchill Senior Living

301-528-4400

Germantown

121

861

1,225

n

n n n n n

Brooke Grove Retirement Village

Insert 301-260-2320

Location

Private Transportation Available

Phone

Subsidies

Independent Communities

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I n depen den t Li v i ng

23 301-540-1162 Germantown 89 668 1,520 n

Covenant Village

Five Star Premier Residences of Chevy Chase 25, 85 301-907-8895

n n n n n n

Chevy Chase

313

3,550

6,750

n

n n n n n n

Fox Hill

301-968-1800

Bethesda

240

2,700

5,200

n

n n n n n n n

Franklin Apartments

301-270-5525

Takoma Park

185

n n n

Friends House Retirement Community

301-924-5100

Sandy Spring

131

790

2,067

n n n n n n

Gardens of Traville

301-762-5224

Rockville

230

1,129

2,300

Hampshire Village

301-924-6565

Silver Spring

111

988

1,028

Ingleside at King Farm Kensington Park

n

n n n n n n n n n n

2 240-499-9019 Rockville 245 2,142 3,957 n

n n n n n n n

14-15 301-946-7700 Kensington 61 2,800 6,000 n

n n n n n n n

Kentlands Manor, for individuals 62 and better

877- 295-5642

Gaithersburg

206

1,185

2,525

n

n n n n n

84 301-469-6927 Bethesda 152 n n n n n

Lakeview House

Leisure World of Maryland

301-598-2500

Silver Spring

189

n

n n n n n n

Maplewood Park Place

301-530-0500

Bethesda

207

2,875

n

n n n n n n n

Oaks at Four Corners, The

301-681-6632

Silver Spring

120

619

930

n n n n n

Oaks at Olde Towne, The

301-519-8290

Gaithersburg

72

949

1,132

n n n n n n

Randolph Village

301-622-4800

Silver Spring

130

942

1,375

5,878

12-13 301-770-8450 Rockville 249 601

Revitz House

77

Riderwood

800-917-3141

Silver Spring

1947

1,450

n

n n n n n n

816 n

n

n n n

2,276

n

n n n n n n n

12-13 301-816-5012 Rockville 250 1,302 4,340 n n n n n n

Ring House

87

Seabury at Springvale Terrace

301-587-0190

Silver Spring

120

859

1,196

n

n

n n n n n

Springhouse of Bethesda

Pullout 32 301-652-1445

Bethesda

90

3,900

n

n n n n

Springhouse of Silver Spring

Pullout 32 301-495-7366

Silver Spring

75

3,700

4,100

n

n n n n n n

n

n n n n n n

Sunrise at Montgomery Village

301-921-0445 Montgomery Village 92

2,400

2,800

301-424-9560

Rockville

144

500

640

Town Center Apartments

301-424-5450

Rockville

112

298

555

The Village at Rockville,A National Lutheran Comm. Please confirm all information with communities.

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86

Victory Court

301-294-1111

Rockville

Victory Forest

301-589-4030

Silver Spring

181

931

1,990

Victory Oaks

301-445-1445

Silver Spring

48

630

Victory Terrace

301-983-9600

Potomac

72

679

n n

Wellness Center

Dining Facilities

Fitness Center

n n

n n n n n

n n n

1,990

Gardening Area

Beauty/Barber Shop

Pets Allowed

Monthly Cost Range

Public Trans. Nearby

Location

Private Transportation Available

Phone

Subsidies

Independent Communities

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I n depen den t Li v i ng

n

n n n n n

Victory Tower

301-270-1858

Takoma Park

187

n n n n n n

Willow Manor at Clopper's Mill

301-916-5277

Germantown 102

n n n n n

Willow Manor at Colesville

301-384-8500

Silver Spring

83

n

n n n n n n

Willow Manor at Fair Hill Farm

301-260-7620

Olney

100

n n n n n n

PRINCE GEORGE'S COUNTY Avondale Park Apartments

301-853-7787

Hyattsville

88

n

n

n n n n n

Bowie Commons

301-249-2575

Bowie

36

n n n n

Branchwood Towers

301-856-1620

Clinton

180

n

Cheval Court

301-736-0685

Forestville

26

n n

Chillum Oaks Adventist Apartments

301-853-2755

Hyattsville

48

n n n

Clinton Manor Apartments

301-877-0444

Clinton

111

795

970

n n n n n

Mitchellville

361

1,667

4,523

n n n n n n n

75

Collington, A Kendal Affiliate

Council House

301-679-3880 301-423-0228

Suitland

161

23 301-779-6196 Bladensburg 220

Emerson House Apartments

Evergreen Senior Living Community Fort Washington Adventist Apartments Ft. Washington Manor

301-218-5150

Bowie

110

n

829

n n

n n n n n n

n

1,042

301-203-7726 Fort Washington 47 1-888-258-4873 Fort Washington 150

n

n n n n n n n n n

n n n

1,039

n

n n n n n n

Gateway Village

301-324-0313 Capitol Heights 84

n n n n n n n n

Green Ridge House

301-474-7595

Greenbelt

n n n n n n n n

House of Faith

301-935-0630

College Park

3

1,960

Landover

270

1,250

100

n

n n n

Jericho Residences

301-841-6711

n

n n n n n

Largo Landing Fellowship House

301-249-2100 Upper Marlboro 105

n

n

n n

Laurel Lakes Apartments

301-317-0500

n

n

n n n n n n n

Laurel

125

810

1,020

Please confirm all information with communities.

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INDEPENDENT LIVING

Imagine living on 220 acres of rural woodland beauty where you can explore, relax and recharge in our casually elegant cottages in suburban Maryland. At Brooke Grove we offer an impressive list of amenities, opportunities and convenient services. There’s always something going on. Celebrate the seasons or come along to the theater, Washington DC or Baltimore. Or simply enjoy the transforming power of nature…right in your backyard. Natural surroundings…carefree living.

because what surrounds you really matters.

18100 Slade School Road Sandy Spring, MD 20860

301-260-2320 or 301-924-2811 www.bgf.org

Residential Cottages

Assisted Living

Memory Care

Skilled Nursing Care

Rehabilitation


ASSISTED LIVING

Nothing says “home” like a beloved pet greeting you … the aroma of baking brownies … the sound of a child laughing … and the many other comforting touches you’ll find at The Meadows and The Woods. Whether it’s assistance with daily tasks or rekindling memories, our skilled staff is always there to offer help and strengthen confidence. Those who live here continue to grow, and to feel a sense of purpose with each new day.

because what surrounds you really matters.

18100 Slade School Road Sandy Spring, MD 20860

301-260-2320 or 301-924-2811 www.bgf.org

Residential Cottages

Assisted Living

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n

Manor at Victoria Park, The

301-630-0096

Temple Hills

102

424

1,250

Marwood Senior Apartments

301-599-1700 Upper Marlboro 155

950

1,185 n n n

301-567-9537

1,081

1,251

Oxon Hill

n n n n n n n n n

Mrs. Phillipines Home for Senior Citizens

23

Park View at Bladensburg

84 301-699-9785 Bladensburg 102 n n n n

Park View at Laurel

84 301-490-1526 Laurel 153 n n n n

Park View at Laurel 2

84 301-490-9730 Laurel 105 n n n n

Rainier Manor

301-699-9795

Rollingcrest Commons

301-559-2225

Hyattsville

Selborne House of Laurel

301-604-2635

Laurel

74

Wellness Center

n

Dining Facilities

62

Fitness Center

Hyattsville

Gardening Area

Private Transportation Available

301-853-2900

Beauty/Barber Shop

Subsidies

Manor Apartments

Pets Allowed

Monthly Cost Range

Independent Communities

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Public Trans. Nearby

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Total Units

I n depen den t Li v i ng

Mount Rainier 104

n n n n n n

875

1,150

n n n n n

140

935

1,128

n n n n n n

126

800

945

n

n n n

St. Paul Senior Apartments

301-350-1100 Capitol Heights 223

790

950

n

n n n n n n

The Lodge at Marlton

301-599-5422 Upper Marlboro 102

781

986 n n

The Willows at Victoria Falls

301-317-7701

Laurel

75 71

2,050

n

2,300

n n

n

Trinity Terrace

301-630-7717

Temple Hills

Victory House of Palmer Park

301-341-4995

Landover

616

n

n

n n n n

69

n

n

n n n n n n

Vistas at Lake Largo, The

301-350-4766

Largo

110

860

917

n n n

Willows Senior Community

301-390-8000

Bowie

79

1,095 n n n

Windsor Crossing Senior Apartments

301-669-6540

Suitland

125

685

Woodmore House Assisted Living

301-925-1515 Upper Marlboro 10

Woodside Village

301-839-2150 Fort Washington 200

795

2,000 935

n

n n n n n

n

n

1,275

n n n n n

n n n n n

TALBOT COUNTY 80 410-822-8888 Easton 121 1,200 5,825 n

William Hill Manor

n n n n n n n

WASHINGTON COUNTY 78 877-849-9244 Williamsport 184 947 1,798 n

Homewood at Williamsport Please confirm all information with communities.

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Wellness Center

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I n depen den t Li v i ng

ALEXANDRIA Annie B. Rose House

703-548-4946

Alexandria

91

n

Claridge House Alexandria

703-823-5444

Alexandria

300

n n n n

n

n n

31 703-539-5303 Alexandria 113 2,000 4,150 n

n n n n n n n

Goodwin House - Alexandria

76 703-824-1233 Alexandria 260 2,217 5,845 n

n n n n n n n

Hermitage of Northern Virginia

102 703-797-3800 Alexandria 116 2,300 4,950 n

n n n n n n n

Fountains at Washington House,The

Ladrey Highrise

703-549-7115

Alexandria

170

n n n n n

1 703-768-0234 Alexandria 129 2,700 4,000 n

Paul Spring Retirement Community

n n n n n n n

ARLINGTON COUNTY Carlin, The

703-243-4300

Arlington

162

922

1,105

Claridge House I

703-521-9100

Arlington

300

n n n n

n n n n

98 703-528-0162 Arlington 267 485 730 n n n n n n

Culpepper Garden

Hunter’s Park at Cherrydale

703-892-4330

Arlington

74

400

912

n n

Jefferson, The

703-516-9455

Arlington

325

n

n n n n n n n

Sunrise at Bluemont Park

703-536-1060

Arlington

128

2,300

n

n n n n n n n

Woodland Hill

703-931-5700

Arlington

235

684

4,300 857

n n n n n n

FAIRFAX COUNTY 100 703-956-6311 Herndon 80 1,925 2,900 n

Arbor Terrace of Herndon

Burke Lake Gardens

703-644-0061

Coppermine Place

703-793-0336

Herndon

66

n n n n n n

Evergreen House

703-941-8707

Annandale

244

1,014

n n n n n n

71

Fairfax, The

Forest Glen at Sully Station

Burke

100

n

n n n

703-799-1200

Fort Belvoir

382

2,533

4,075

n

n n n n n n n

703-802-9501

Centreville

202

890

1,200

n n n n n n

76

703-578-7125

Falls Church

330

2,325

6,764

n

n n n n n n n

Greenspring

77

800-917-3141

Springfield

1409

1,500

2,559

n

n n n n n n n

Gum Springs Glen

23 703-780-9072 Alexandria 60 915 1,130 n n n n 703-425-1698

Burke

112

3,275

Please confirm all information with communities.

ulpepper arden

4435 N. Pershing Drive Arlington, VA 22203 www.culpeppergarden.org VA Relay # 800-828-1120 retirement-living.com

4,420

n

n n n n n n n

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G

g

C G

n

Goodwin House - Bailey’s Crossroads

Heatherwood Retirement

98

n n n n n n

1-800-394-9990

Affordable Senior Apartments & Assisted Living

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703-528-0162 ■

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Wellness Center

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I n depen den t Li v i ng

23 703-904-9444 Herndon 120 850 956 n n n n

Herndon Harbor House I & II

Home Eldercare

703-273-3640

Fairfax

8

4,050

Hunters Woods Fellowship House

703-620-4450

Reston

220

926

4,350 939

Kendrick Court at McNair Farms

703-793-9300

Herndon

139

815

1,045

Lake Anne Fellowship House

703-471-6474

Reston

240

328

493

n n n

n n n n n n n n n

n n n n n n n

Lewinsville Center Residences

703-442-9621

McLean

22

n n n n

Lewinsville, The

703-442-8660

McLean

161

n n n n n n n

Lincolnian 703-914-0330 Alexandria 26 n

n

n n n n n n

Little River Glen 703-503-8700 Fairfax 120 765 1,085 n n n n n 23 703-538-6000 Arlington 150 n

Lockwood/Elmwood House

Manchester Lakes Senior Apartment Community

703-921-5500

Alexandria

252

845

n n n n n

1,185

n n n n n n

23 703-719-7268 Alexandria 60 791 981 n n n n

Morris Glen Apartments

Olley Glen Senior Residences 703-323-6565 Fairfax 90 920 1,150 n n n n n 1 703-768-0234 Alexandria 39 1,385 2,015 n

Paul Spring Retirement Community

Thoreau Place

703-620-0434

Reston

135

Tysons Towers Apartments

703-281-2080

Vienna

274

578

910

n n n n n n n n n n n

n n n n

Vinson Hall - For Military Officers & Families 70 703-536-4344 McLean 176 1,579 4,193 n

n n n n n n

Virginian, The

n n n n n n n

Bk. Cov. 82, 157, 193 7 03-385-0555

Woodlands Retirement Community, The

78

703-667-9801

Fairfax

156

3,928

4,603

n

Fairfax

102

3,245

6,195

n n n n n n

FAUQUIER County Moffett Manor Apartments

540-341-8299

Warrenton

98

725

835 n n

FREDERICKSBURG REGION Alexander Heights - Independent Living

89

540-548-0010 Fredericksburg 147

975

1,405

n n n n n

Chancellor’s Village 540-786-5000 Fredericksburg 147 2,118 3,200 n

n n n n n n n

English Oaks

540-372-7797 Fredericksburg 119

799

899 n n n n n

Enoch George Manor Apartments

540-710-9989

725

945

n n n n

Evergreens at Smith Run, The

540-374-1544

975

n n n n

Spotsylvania

60

Fredericksburg 130

Please confirm all information with communities.

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Gardens of Stafford, The

540-657-1002

Kings Crest

540-891-9278

Wellness Center

850

Dining Facilities

1,140

Fitness Center

899 700

Gardening Area

150

Beauty/Barber Shop

Stafford

Fredericksburg 100

Monthly Cost Range

Pets Allowed

Location

Public Trans. Nearby

Private Transportation Available

Phone

Subsidies

Independent Communities

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I n depen den t Li v i ng

n n n n n

Madonna House at Belmont

540-371-8212

Fredericksburg 130

750

900

Meadows at Salem Run, The

540-786-1733

Fredericksburg 180

700

875

Mill Park Terrace

540-371-4430 Fredericksburg 129

n

n n n n n n n n n n n n n n n

n n n

LOUDOUN COUNTY 100 703-956-6311 Herndon 80 1,925 2,900 n

Arbor Terrace of Herndon

77,111,145 800-917-3141

Ashby Ponds

Cascades Village Falcons Landing Retired Mlitary Officers/Spouse

36

703-896-9771 888-762-3290

85

Sterling

150

854

968 n n n

Potomac Falls 319

2,670

6,309

n

n n n n n n n

400

500

n

n n n n n

2,395

n n n n n n n

Leisure World of Virginia

703-581-1711

Lansdowne

Madison House Apartments

703-777-5510

Leesburg

100

Sterling

102

2,490

3,290

n

n n n n n n n

Sterling

53

2,400

3,875

n

n n n n n n

Ins. Bk. 703-450-6411

Sommerset Retirement Community

Sunrise at Countryside

703-430-0681

150

1,610

n n n n n n

Ashburn

n n n

23 703-858-9507 Ashburn 264 893 1,118 n n n n n n

Wingler House East & West

PRINCE WILLIAM COUNTY Dunbarton 703-393-2896 Bristow 497 n n n Fairmont Independent Retirement Living, The

703-257-7111

Manassas

101

Lake Ridge Fellowship House

703-494-4455

Woodbridge

Marque at Heritage Hunt, The

703-754-7711

Gainesville

200

99 1,415

n n n n

n n n n n n

2,510

n

n n n n n n

Marywood Apartments

703-369-7950

Manassas

129

811

Oaks Senior Apartment Community, The

703-221-4888

Triangle

58

705

n n n

Oaks of Wellington

703-365-8500

Manassas

131

1,160

n n n n n

Park Place

703-257-3455

Manassas Park 148

940

1,225

n n n n n n

Potomac Woods Senior Living

703-491-9710

Woodbridge

895

1,045

n n n n n

128

n

n

Quarry Station Seniors Apartments

703-393-7788

Manassas

79

693

906

River Run at Prince William Commons

703-878-4618

Woodbridge

300

699

1,062

Sourcebook ad communities. 11/15/13 4:27 Please confirmAd_sourcebook all information with PM Page 1

Come explore amenities andand services Come explorethe thenew new amenities services Retired living just at Arbor ArborTerrace TerraceofofHerndon. Herndon…formerly got better! Hills. Retired living just got better! Sugarland

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Dedicated to delivering the best in senior living.

Arbor Terrace of Herndon is dedicated to offering you a community you deserve with the amenities you want. Luxury, service, style and elegance are just a few words to describe what you will experience as a resident 1100 Dranesville Road • Herndon, Virginia 20170 at Arbor Terrace of Herndon.

Call 703-956-6311 today to arrange a visit and a complimentary lunch. 100

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21

Westminster at Lake Ridge

Woods at Victoria Park

n

n n n n n n n

703-496-3440

Lake Ridge

235

1,435

5,252

n

n n n n n n n

703-441-0555

Woodbridge

Wellness Center

n

Dining Facilities

1,100

Fitness Center

940

Gardening Area

110

Beauty/Barber Shop

Woodbridge

Monthly Cost Range

Pets Allowed

703-441-6488

If cost is blank, call for more info.

Public Trans. Nearby

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Victoria Park Apartments

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I n depen den t Li v i ng

48 n n n

SHENANDOAH REGION Blue Ridge Villa 540-843-3280 116, 132 540-465-9249

Greenfield at Strasburg

Luray Strasburg

48 1,000 3,500 10

2,000

2,400

n

n n n

Shenandoah Valley Westminster Canterbury 35 540-665-5793 Winchester 212 2,525 4,605 n

n n n n n n n

Summit Square

79 800-586-5499 Waynesboro 83 n n n n n n n

Sunnyside Community

79 800-237-2257 Harrisonburg 273 n n n n n n n

Village at Orchard Ridge, The

888-723-8867

Winchester

178

1,785

3,045 n n

OTHER VIRGINIA Bridgewater Retirement Community

800-419-9129

Colonnades, The

434-963-4198

Darby House

804-236-8382

Jefferson Heights at Pantops Mountain

434-977-4094

Kendal at Lexington

1-800-976-8303

Bridgewater

244

553

1,515

n n n n n n n

Charlottesville 218

2,425

7,400

n

Richmond

108

Charlottesville 86 Lexington

120

2,300

n n n n n n n

n n n n n n

4,600

n

n n n n n n n

n

n n n n n n n

King’s Grant

79 800-462-4649 Martinsville 148 n n n n n n n

Park View at South Pantops

84 434-923-0200 Charlottesville 90

Rappahannock Westminster - Canterbury The Crossings at Falls Run

151

2,600

4,900

n

n n n n n n n

888-564-8672

Harrisonburg 424

778

2,182

n n n

n n n

n

n n n n n n n

24 434-972-2622 Charlottesville 265 3,485 7,826 n

n n n n n n n

16-17

Williamsburg Landing

Irvington

86 540-479-3788 Stafford 54 3,150 4,150 n

Virginia Mennonite Retirement Community Westminster Canterbury of the Blue Ridge

804-438-4000

n n n n n n

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5,454

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PA

PENNYSLVANIA Homewood at Plum Creek

78 717-637-4166 Hanover 298 663 2,062 n

Menno Haven Retirement Communities

22 800-222-6695 Chambersburg 531 732

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Please confirm all information with communities.

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“I’ve made a lot of good friends since moving to the Hermitage.” —John Mutchler

Enjoy the Carefree Lifestyle You Deserve

D

iscover why many people like you have come to call the Hermitage home—the chance to experience a new lifestyle with an array of services and amenities. Just ask resident John Mutchler, who appreciates the freedom from home maintenance and the opportunity to participate in clubs and social activities. Our residents also rave about our superb dining service, our courteous and helpful staff, and an overall feeling of caring and security that comes with living at the Hermitage.

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You’ll also gain peace of mind knowing that health care and supportive services are available right here, if you ever need them.

Call

For more information, call 703-797-3814.

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Assisted Living

HOW TO

choose assisted living

Assisted Living communities offer housing and a variety of supportive services delivered by qualified staff members. As opposed to independent living communities, health care services are available at assisted living communities. The Assisted Living Federation of America (ALFA) notes that assisted living is “a unique transition from independent living without care” that “helps seniors enjoy an improved quality of life with independence and care combined.” Community amenities vary widely but can include private units, state-of-the-art facilities, beautifully decorated common areas, barber shops and beauty parlors, pharmacies, physical therapy services, recreation rooms, libraries, gardening areas, and fitness centers. Consumers will quickly find that assisted living communities, also commonly called residential care facilities or

Elegant Living

personal care homes, come in a variety of tia, special units and/or specially trained staff members are often available. In adshapes and sizes. dition, communities offer a wide range Who Needs It? of social activities to stimulate resident Residents of assisted living usually in- contact. clude anyone who needs some help with the activities of daily life. These include Choosing a Community First and foremost, consider the needs eating, bathing, dressing, transferring, and desires of the potential resident. Nartoileting, medication management and row the search by reviewing a list of all the walking. local communities. Most communities offer three meals Request a brochure from your top a day served in a common dining area. choices, as well as other specific inforMany also offer some type of assistance mation such as the resident agreement or with transportation. Housekeeping and contract, a list of services and amenities, laundry services are standard offerings. detailed prices, staffing information, adStaff members are available to meet resident needs 24 hours a day. Most commu- mission and discharge criteria, and comnities are equipped with security systems, munity rules. Visit a facility more than once to get a and emergency call systems are often available in all residences. For residents complete feel of the lifestyle at the comwith more acute health care needs, such munity. Talk with staff and residents and as Alzheimer’s or other forms of demen- tour the entire facility.

elationships

LastingR

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Nestled on a hillside in beautiful Virginia horse country, The Villa was designed to reflect an elegant, colonial architecture with stately white columns and red brick. With friendly faces and an environment conducive to conversation and relaxation, The Villa offers all the comforts of home while providing the peace of mind that top-notch care is always available.

6735 Suffield Lane • Warrenton, VA 20187 (540) 316-3800 • www.WarrentonVilla.org

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Our Family is Committed to Yours.

®

Emeritus Senior Living offers a wide range of services from independent living, assisted living and memory care. Whether you are looking for a new place to call home without the hassles of daily living or you have a loved one who requires a little extra care such as dressing, bathing and medication management, Emeritus Senior Living is committed to helping you and your family find the right fit. Maryland Emeritus at Woodward Estates – IL/AL/MC..........................................888.485.0871

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Assisted Living

HOW TO

pay for assisted living/personal care

know your options when paying for care

W

hen considering potential assisted living communities, it is important to research your payment options. Although Medicare does not cover the costs of assisted living, there are a

variety of payment sources available. The National Center for Assisted Living reports that “certain services are paid under Supplementary Security Income and Social Services Block Grant programs.” Individuals who meet income qualifications may also be eligible for assistance through their state Medicaid program. Some communities also offer internal financial assistance programs.

Group

State and local governments may offer subsidies for rent to those who are income-eligible. Contact the local Area Agency on Aging for more information on subsidies and other payment assistance programs. Long-term care insurance policies provide another financing option for assisted living. Most of these policies will Continued on page 106

Conveniently located in Bethesda, Potomac and Silver Spring. Opening Spring 2014 in McLean, VA!

Assisted Living in a personalized and elegant home setting • Small, personal homes • Eight residents per home • High staff to residents ratios • Full time RN • 24 hour care • Full time Art and Music Therapists lead engaging activity programs • Home cooked meals made with seasonal ingredients grown from our gardens All of this and more assure comfort, elegance and above all safety for your loved ones. Discover the finest assisted living experience in Maryland and Virginia.

Call 301-299-2637 or visit www.edenhomesgroup.com EdenHomes_DCWinter13.indd 1

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AssiSted Living

personal care ... Continued from page 105

cover the costs of assisted living. Some of the costs of assisted living are also reimbursable through individual health insurance policies. While there are other payment options available, the vast majority of assisted living/personal care costs are covered through private payments by residents and families. The nationwide average cost for an assisted living/personal care residence is $2,714 per month or $32,572 annually. These figures are averages only and do not account for more affordable or subsidized options that are available in

Area Agencies on Aging can provide information on subsidies and other payment assistance programs for assisted living/personal care.

most areas. Individuals should investigate ing an assisted living community. all available payment sources and obtain Financial and insurance experts can specific information on standard rates and provide more detailed information about fees for additional services before choos- all the available payment sources.

EXPERIENCE THE

Solana Difference

The Solana® Olney, a Brookdale® managed community, offers senior living solutions from the nation’s leader in senior accommodations and related services. Stop by and discover all the places life can go at The Solana Olney. We provide: Optimum Life® | Assisted Living | Alzheimer’s & Dementia Care Convenient Location | Restaurant Style Dining | And much more!

Call 1-855-516-4571 today to schedule your personal visit. Assisted Living | Alzheimer’s & Dementia Care 2611 Olney Sandy Spring Road | Olney, MD 20832 | brookdale.com ALL THE PLACES LIFE CAN GO is a Trademark of Brookdale Senior Living Inc., Nashville, TN, USA. ® Reg. U.S. Patent and TM Office. 18770-RES01-0114 SW

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caregivers and stress Being a caregiver for someone with a serious illness or chronic condition isn’t easy. There are a multitude of demands on your time, energy and resources. Between doctors’ appointments, dispensing medication, helping the ill person complete daily tasks, managing the ill person’s household, providing meals and more, it’s all too easy to feel overburdened, overstressed and overwhelmed. That’s why Walter St. John, Ed.D., says it’s so important for caregivers to develop healthy and habitual coping mechanisms. “Even when the ill person is someone

who you love deeply, such as a spouse or parent, being a caregiver puts you under a tremendous amount of mental, emotional and often physical stress,” points out St. John, author of Solace: How Caregivers and Others Can Relate, Listen, and Respond Effectively to a Chronically Ill Person. Here, St. John shares ten healthy ways for caregivers to effectively cope with stress:

Assisted Living

regarding how much they’ll be able to do, what their relationship with the ill person will be like, what type of attitude they’ll have and so much more. And when reality doesn’t match these ideals, negativity, conflict, stress and disappointment can result.

Obtain advice on caregiving from experienced caregivers As a caregiver, you may feel that you Have realistic expectations for are entering daunting new territory. The yourself good news is you’re not alone. Others have When many people take on caregiving been where you are today, and even if your roles, they have unrealistic expectations Continued on page 108

ASSISTED LIVING NURSING AND REHABILITATION CENTER ASSISTED LIVINGAND NURSING AND AND ASSISTED LIVING NURSING ASSISTED LIVING NURSING • Top Rated by the State of Maryland REHABILITATION CENTER REHABILITATION CENTER REHABILITATION CENTER • Medicare 5 star rated  • Top Rated by the State of Maryland • Medicare 5 star rated ★ ★ ★ ★ ★ Topthe Rated by the State of Maryland • Top Rated• by State of Maryland • Top rated in the country News • Top rated inby theU.S. country by U.S. News 5 star rated  • Medicare•5Medicare star rated 

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• Beautifully designed common areas Malin family since 1978 • Beautifully designed common areas with • Family Owned and operated bywarm the with warm friendly home environment • Beautifully designed common areas Malin family since 1978 friendly home environment with warm friendly home environment • Private spacious Assisted Living • Living Privatedesigned spacious Assisted • Beautifully commonLiving areas • Private Apartments Apartmentsspacious and suites Assisted Apartments andhome suites environment with warm friendly suites •and Interior and exterior garden courtyards• Interior and exterior garden courtyards • Private spacious Assisted Living ••Interior and exterior garden courtyards Social events, outings, education • Social events, outings, education Apartments and suites programs, and physical activities programs, and physical activities • Social events, outings,• Interior education programs, and exterior garden courtyards • 24-hour professional nursing •and 24-hour professional nursing physical activities • Socialand events, outings, support staff education and support staff programs, and physical activitiesstaff • 24-hour professional nursing and support • On-site physician services • On-site physician services • 24-hour professional nursing • On-site nursing center and

• On-site physician services rehabilitation and support staff services • On-site nursing center and • On-site nursing rehabilitation services rehabilitation services center •and • City convenience in a country setting On-site physician services ••City convenience in a country setting City convenience in a country setting

• On-site nursing center and (301) 937-3939 • www.hillhaven.com rehabilitation services

(301) •937-3939 • www.hillhaven.com TTY 1(800) 735-2258 • City convenience in a country setting (301) 937-3939 www.hillhaven.com 3210 Powder Road • Adelphi, MD 20783 TTY 1(800) 735-2258 • 3210 Powder Mill RoadMill • Adelphi, MD 20783 TTY 1(800) 735-2258 (301) 937-3939 • www.hillhaven.com 3210 Powder Mill Road • Adelphi, MD 20783 TTY 1(800) 735-2258 3210 Powder Mill Road • Adelphi, MD 20783

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AssiSted Living

caregivers ...

Accept that as a caregiver, you need help As St. John points out, you will need to set boundaries regarding what caregiving tasks you can and can’t do, what resources you can and can’t provide, how much time and energy you have available, etc. Again, one person cannot do it all, especially in an intensive caregiving situation; in fact, you should try to have at least two other people to help you.

Continued from page 107

situations don’t match exactly, they can still share valuable advice and insight on your new role. “There are so many sources of help and guidance to which you can reach out,” points out St. John. “They include, but are certainly not limited to: friends or relatives who have acted as caregivers, the ill person’s medical team (e.g., doctors and nurses), clergy, social workers specializing Control the caregiving situation, in caregiving, and nursing home profes- rather than letting it control you sional staff.” Even though you have volunteered to

take care of someone else’s needs, you are not at the mercy of or under the complete control of the ill person. Rather, you have the right and responsibility to make yourself understood; to ensure that your own needs are being met; and to protect yourself from excessive stress, physical and mental strain, and even abuse. Make every effort to still live your own life. When you allow your entire life to revolve around your ill loved one, your mental health, physical health, and relationships can suffer. “Do your best to balance Continued on page 110

Surprises Are For Birthdays

At Victory Housing, you’re guaranteed our straight-forward and all-inclusive assisted living rates. No surprises tomorrow or in the months ahead. This includes no extra charge for medication management and additional personal care. You’ll also discover enhanced staffing, spacious suites, and individualized care in a heartwarming setting. It’s the ideal combination that seniors and their families have appreciated for over 30 years. Call or visit us today. Bartholomew House Bethesda • 301-320-6151

Grace House Silver Spring • 301-924-4424

Marian Assisted Living Olney/Brookeville • 301-570-3190

Byron House Potomac • 301-469-9400

Malta House Hyattsville • 301-699-8600

Raphael House Rockville • 301-217-9116

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Assisted Living

assisted living service plans According to the Consumer Consortium on Assisted Living (CCAL), a resident service plan is a blueprint for care that describes needs, likes and preferences and the specific manner in which this care will be delivered. Prepared thoroughly and thoughtfully, the service plan can help a resident achieve their highest level of function and quality of life. The service plan uses an interdisciplinary approach and includes the resident, the family if the resident wishes, the facility nurse and resident service coordinator, and may also include the

activity and dining directors. Many states require that assisted living facilities prepare service plans for each resident. Even if the state does not require it, a well run facility will use them. CCAL recommends that service plans be reevaluated every six months or anytime there is a significant change in a resident’s health status, including a hospitalization. For more information, visit the Consumer Consortium on Assisted Living website at www.ccal.org

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AssiSted Living

Rehabilitation Rehabilitation Rehabilitation Care Care Care

caregivers ...

John’s suggestions: It’s true that your loved one is not cur• Eat balanced, nutritious, stress-free rently able to meet all of his or her needs your previous life activities and routines meals at about the same time each day. alone. However, in all but the most exwith the newer demands of caregiving,” • Get adequate sleep on a regular basis. treme cases, he or she will still be able to recommends St. John. • Take several brief rest periods daily. complete some tasks on his or her own. • See your doctor promptly when you “You’ll be helping both the ill person and Insist on some private time need to. yourself,” says St. John. “There’s no need each day • Schedule periodic medical examina- to tax yourself with unnecessary effort. Depending on the extent of your ill tions. thehealthy ill person will still feel in As you prepare As youfor prepare aAssafe youfor and prepare a healthy safe and forMeanwhile, return ahealthy safe home, andreturn home, return home, loved one’s needs, time to yourself may • Beware of too much self-medication control of his or her own life.” rehabilitation our rehabilitation services our rehabilitation are services an ideal areservices solution. an ideal aresolution. an ideal solution. suddenly become a luxury. Many caregiv- (e.g.,our taking tranquilizers). Know ahead of time what to ers find that there are more than enough • Get lots exercise Ourof team Our ofregularly. caring team of professionals Ourcaring teamprofessionals of say caring includes: professionals includes: includes: or do when your patience tasks to keep them busy throughout evLearn to say no Physical becomes exhausted. ery waking moment of the day. But forPhysical n Occupational n Occupational n Physical Therapists Therapists Therapists Therapists Occupational Therapists Therapists the sake of your own mental, emotional If you’re around someone who’s ill, There’s no doubt about it: caregiving n n Nurses n Social n n nServices Nurses Services Social Social Services Therapists Therapists Speech Therapists and physical health, it’s crucial that you Speech demandsSpeech will be made of Nurses you. That’s is stressful. Some days you may become set aside time to take care of your own normal. Especially if Dieticians you’re a caregiver, frustrated because ill person is angry n Pharmacists n Pharmacists n Case n Case n the Pharmacists Managers Managers Case Managers Dieticians Dieticians needs and desires. you’re agreeing to do things the sick per- and rude; other days, the constant dehandle Come In ComesonIncan’t Come In himself. It’s crucial to mands of caregiving might weigh heavKeep mentally and physically fit understand, though, that you can’t say ily enough that you reach the end of your Andequipped MeetAnd yes Meet Meet The truth is, you’ll be best to And everything. rope. On such occasions, do what is necn Street n VA nVAFairfax, 10701 Main 10701 Street Main 10701 Fairfax, Main Fairfax, Street 22030 22030 for the responsibilities and demands of essary to remain cool VA and22030 collected, even Lex, Chewie, Lex, Chewie, Lex, Chewie, the ill person to do caregiving if you maintain your mental Encourage if you have to pause for a few seconds or e-mail: info@fairfaxnursingcenter.com e-mail: info@fairfaxnursingcenter.com e-mail: info@fairfaxnursingcenter.com for himself. Haze Haze &www.fairfaxnursingcenter.com Casey!www.fairfaxnursingcenter.com Haze & Casey! and physical health. Here are some&ofCasey! St. things leave the room. www.fairfaxnursingcenter.com Continued from page 108

Recovering Recovering from Recovering surgical from surgical from procedure surgical procedure procedure or debilitating or debilitating or debilitating injury?injury?injury?

Call Call (703)273-7705 (703)273-7705 Call (703)273-7705

Luxury Luxury Luxury Assisted Assisted Assisted Living Living Living n n

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S E N I ORSDAY E N I OR SDAY E N I O R DAY n onsite n 24-hour 24-hour nursing onsite 24-hour staff nursing onsitestaff nursing staff C A RE P ROGR C A RE A P ROGR M CSA REAPM RSO G R A M S a l s o a v a a l i s l o a b a l v e a a i l l s a o b a l ev a i l a b l e n n Choice ofChoice privateofsuites, Choice privateplus ofsuites, private one orplus twosuites, one orplus two-one or twobedroom units, bedroom withunits, bedroom kitchenette withunits, kitchenette andwith full bath kitchenette and full bath and full bath n Beautifully n Beautifully Beautifully landscaped landscaped grounds landscaped grounds with walking with grounds trails walking withtrails walking trails n Care n Care Special Special Center Special forCenter those Care with forCenter those Alzheimer's with for those Alzheimer's andwith Dementia Alzheimer's and Dementia and Dementia n Spacious n rooms, Spacious dining Spacious diningwith rooms, dining bistrowith rooms, bistrowith bistro n Dailynplanned Daily planned activities, Daily activities, planned includingactivities, including off-site outings, off-site including religious outings, off-sitereligious outings, religious services, game/card services, game/card room, services, massage game/card room,therapist massage room,and therapist massage onsiteand therapist beauty onsite salon. and beauty onsite salon. beauty salon. n Physical, n Physical, Physical, occupational, occupational, andoccupational, speech andtherapies speech andtherapies speech therapies

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Assisted Living

10 Tips for Choosing an Assisted Living/Personal Care Facility 1. Make an accurate and honest assessment of your physical, financial, mental and lifestyle needs. 2. Visit as many facilities as you can to get a sense of the choices in your area. 3. Narrow down your selection to the top two or three choices and return to those facilities and ask lots of questions.

4. Ask to review a copy of the Resident Agreement (facility contract). 5. Ask to review the licensing or certification inspection report. 6. Call the Long Term Care Ombudsman program and ask if there are complaints about the facilities you are interested in. Contact the ElderCare Locator at 1-800-677-1116 or www.eldercare.gov to find your local ombudsman who serves as an advocate for assisted living/personal care and nursing home residents. 7. Make an unannounced visit to the facilities you are interested in. Talk with the residents and their family members about the facility. 8. Ask what conditions or circumstances may result in the need to relocate or move to another facility. 9. Ask what the baseline fee is and what services are included in that fee. Ask what additional charges apply for services/products.

10. Choose the facility that comes closest to your needs. From The Consumer Consortium on Assisted Living (CCAL), a national consumer education and advocacy organization. Visit www.ccal.org for more information.

W O N

! N E OP

Introducing the New Continuing Care Neighborhood at Ashby Ponds Brand new, all-private assisted living, memory care and rehabilitation suites are available at Ashby Ponds. Explore our new neighborhood and see how every detail is designed to provide the highest quality comfort and care. You don’t have to be a current Ashby Ponds resident to move to our Continuing Care neighborhood.

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Ashburn, VA | EricksonLiving.com

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AssiSted Living R e a l-L i f e Story

A

native Washingtonian, Pam Davis has never strayed far from home. And she wouldn’t have it any other way. Pam lived in a house on Blagden Avenue in Washington, D.C., with her parents until her father passed away. Diagnosed with multiple sclerosis years ago, Pam remained in her family home where she could get the support she needed to manage her disease. After graduating from Howard School of Law in 1982, Pam took a position with the D.C. Department of Employment Services in the Office of the General Counsel. As a paralegal specialist, she focused on worker’s compensation cases. Pam enjoyed her work as a paralegal and remained at the office for eight years. After her father passed away, she moved with her mother to nearby Knollwood Retirement Community. With her mother’s help, she was able to maintain an independent lifestyle. “When my mother passed away, I knew I

Pam Davis found the care and support she needed to manage her multiple sclerosis.

could not live alone, so I made the decision to move to Atrium Assisted Living,” Pam said. “I get a lot of TLC and assistance here. The staff watches my diet and makes sure I get the medical care I need.” Atrium Assisted Living group homes are located in upscale neighborhoods in Potomac and Silver Spring, Md. Pam lives in a charming home in Silver Spring, featuring a 2-story living room complete with skylights providing beautiful natural light. Outside, residents can enjoy views of a nearby farm while relaxing on the deck or in the gazebo.

Residents also benefit from the small, home-like environment of Atrium. With only eight residents per property, staff members are able to form strong relationships with every resident. They are also able to offer a wide array of amenities and activities catered to meet the residents’ specific needs and interests. Since moving to Atrium Assisted Living, Pam is able to relax and enjoy life, knowing that all of her care needs will be met. “I really enjoy watching movies and TV series on PBS. I also love listening to Jazz,” she said. However, lately her focus has been on mastering new technology. “Right now, my hobby is learning how to operate my iPhone. I just got a book to help me with that,” she laughed as she said. Having a safe, comfortable place to call home has given Pam the security that she needed. She found her ideal home just a few miles from where she grew up—right in the heart of the D.C. region.

Arleigh Burke Pavilion A Vinson Hall Retirement Community Residence supported by Navy Marine Coast Guard Residence Foundation

McLean’s Premier Assisted Living and Healthcare Residence! Arleigh Burke Pavilion provides skilled nursing and assisted living residences with long term care. Medicare A certified. No military affiliation required.

Dignity Security Friendship -term Short ation ilit Rehab ter e C n on! g So m Co in

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1739 Kirby Road McLean, Virginia 22101

703-506-6900

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Assisted Living

HOW TO

be a balanced caregiver

Jody Gastfriend, LICSW

C n

aring for a parent, abandoning career, family and other or even years. Be patient and recognize grandparent, spouse or aspects of life. Here are few things to that your loved one has the right to loved one has its chal- consider: make decisions, even if you think they lenges and rewards. are bad ones. It can be gratifying 1. Have conversations early 2. Talk about money. as well as frustrating, and often. with no clear roadmap on how to proUnless your loved ones are comNobody likes to talk about money, ceed. More than 65-million people in pletely incapacitated, you must include but it simply must be done. When it the United States care for a parent or them in discussions about their care and comes to eldercare, finances determine disabled adult, and of those caregiv- accommodations. Approach decision- options. Do your parents or grandparers, more than a third still have minor making from a place of love and respect. ents have long-term care insurance? children living at home. Middle-aged Many caregivers get Do they have savings Be patient and adults may find themselves sandwiched frustrated by their parto liquidate or assets between limit testing teenagers, pushing ent or grandparent’s recognize that your they’re willing to sell? for more independence, and aging par- resistance to help. But (The family home may loved one has the right ents, who want to hold onto the inde- that resistance may be a be non-negotiable, but to make decisions, even pendence they still have. Is there a way need to exert some conwhat about the car your for caregivers, whether you are a daugh- trol, especially at a time senior relatives no lonif you think they are bad ter, son, spouse or partner, to juggle it all when things feel out of ger drive?) What kind without feeling depleted and guilt-rid- control. If you can help ones. of care and services can den? The answer is yes, but it takes time, them understand why they afford? Keep in patience, forethought and compassion – you feel they need a home health aide, mind that home care costs around $20/ for yourself as well as everyone else. a certain medical specialist, a safety-re- hour and Medicare doesn’t pay for longSometimes, the best thing a care- lated home renovation or even a new do- term care in a nursing home—which giver can do is to take a step back, micile, you often get better participation averages over $80,000 a year. If you’ve breathe deeply and evaluate their rou- in making the change. Rarely are plans been operating on the assumption that tine. Consider how caregiving rituals made in just one conversation. It may be long-term decisions can be made “when a series of conversations, lasting months can be handled more effectively, without7:45 IndependenceCourtW07 12/18/06 AM Page 1 Continued on page 114

Af for dable, Luxury Assisted Living.

5821 QUEENS CHAPEL RD. HYATTSVILLE, MD 20782

(301) 699-7900 An Active Assisted Living Community From National Health Management, Inc.

www.independencecourt.com

At Independence Court of Hyattsville, we believe assisted living should enhance your lifestyle. Our residents enjoy elegant settings, a wide variety of social activities and programs, good food, friends and living assistance tailored to each resident’s needs. The way we see it, an assisted living community should optimize your independence and assure peace of mind for both you and your family. • Chef Prepared Meals • Housekeeping & Linen Services • Activities & Social Events • On-site Physical and Occupational Therapy • 24-Hour Professional Staffing & More • Small Pets Welcome Tell them you saw it in the SourceBook

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balanced caregiver ... Continued from page 113

the time comes,” you may be in for a harsh dose of reality. There’s no point in spinning your wheels, going over choices that just aren’t viable for your family. 3. Don’t try to do it all. In many cases, a nearby family member, perhaps you, will take on caretaking duties, thinking you can or should be able to handle it all. Plus, Mom really trusts and relies on you and wouldn’t feel comfortable with a stranger in the home. Things may go along fine for a while, but as the picture turns more complicated, you may quickly become overwhelmed and ineffective. Go ahead and step up if you’re the one who lives closest or has the most time or financial wherewithal to deal with an initial crisis. But then, assess the situation and quickly marshal your resources. Call a family meet-

More than 65 million people in the United States care for a parent or disabled adult, and of those caregivers, more than a third still have minor children living at home.

Vibrant Assisted Living. Vibrant Place. Vibrant People. What makes Brightview senior living so comfortable and easy isn’t any one thing. It’s every little thing. The people, the place, the personal touch, the peace of mind. How every resident is empowered to enjoy a well-rounded day, every day. That’s vibrant.

114

240-314-7194

703-759-2513

9200 Darnestown Road • Rockville, MD 20850

10200 Colvin Run Road • Great Falls, VA 22066

www.BrightviewFallsgrove.com

www.BrightviewGreatFalls.com

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Assisted Living

ing—via Skype, if need be—and find out what other family members are willing and able to do. A brother or sister who lives across the country may not be able to make daily visits, but perhaps he or she could pay for or a cleaning service to help with laundry and housekeeping. And what about those teenagers striving for more independence? If they have a driver’s license, they can be tasked with making a daily wellness check, running errands or tending to Grandma’s pets. 4. Manage medications and therapies. Develop a simple system to track medication, prescribed exercises, nutritional supplements and other health related needs. There are websites that allow for information-sharing among family caregivers, which can be great. But a simple calendar or spreadsheet along with pre-filled pill boxes can also work. Make sure the system is user-friendly

for all who will rely on it. Leave a spot for notes to indicate when medications must be refilled or supplies replenished. Keep in mind that most paid caregivers, unless they are nurses, are not allowed to administer medication—in other words, hand out pills. But caregivers can remind people to take their medication and this is often all that is needed. 5. Explore community resources. Finding a handicap-accessible transportation service to take your mom to the hairdresser or to visit friends can go a long way toward maintaining her mental and emotional well-being. If Mom can’t leave the house, look into religious organizations, senior centers and local areas on aging that offer home supports or social calls. If your senior feels isolated and needs more company, sometimes variety can spice up life. Many colleges and schools of social work have volun-

teer programs for students interested in aging studies. 6. Reassess your routine every two weeks. Or more often if conditions are changing rapidly. See what’s working and what isn’t. Talk to your parents and grandparents, spouse or partner— find out if they’re happy with the care they’re getting, or if they’d prefer more, less or different. Consider whether your loved one is still safe living at home and whether you feel their mental or physical condition warrants a change. And don’t be discouraged by setbacks, along with an occasional crisis or two. If you keep yourself grounded, tend to your own needs, and are open to support, you will be able to withstand the ups and downs of caregiving. And hopefully enjoy the journey as well. Jody Gastfriend, LICSW, is the VP of Senior Care for Care.com.

AS S IS T E D LIV ING

• • • • •

Luxury Suites with Private Baths Specialized Attention and Care Homemade Meals Daily Skilled Nursing Care Available 24/7 Tucked Away in a Quiet Setting

Tel (703) 938-7080 2151 Chain Bridge Road Vienna, VA 22182 info@viennamanor.com

Your Loved OurCare Care Your LovedOne One -- Our

LivingGracefully Gracefully Living

Every parent deserves the special Every parent deserves thelove and care given at Vienna Manor. We special love and care given strive to give families peace of mind, at knowing Manor....every their Mother or Father will be Vienna family in safe hands and treated with dignity deserves and grace. this peace of mind.

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Where to Live | Assisted

Living

SourceBook lists thousands of communities and centers in tremendous detail in The List (pages 118-135). For detailed maps and directions, visit SourceBook online at www.retirement-living.com.

®

Caring for those who cared for us.

our services • • • • •

independent living assisted living memory care short-term stays hospice service

Toll Free: (888) 953 -1330

In collaboration with our residents & care teams, we will transform the experience of senior living and allow our residents to lead full and enriching lives. www.greenfieldseniorliving.com

virginia locations berryville

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Understanding Assisted Living in the District of Columbia and Maryland District of Columbia: There are currently 16 licensed Assisted Living Residences in the District of Columbia. The District of Columbia Department of Health Regulation and Licensing defines an Assisted Living Residence, or ALR, as any entity, whether public or private, for profit or not for profit that combines housing, health, and personalized assistance, in accordance to individually-developed service plans, for the support of individuals who are not related to the owner or operator of the entity. An Assisted Living Residence does not include a group home for mentally retarded persons as defined in section 2(5) of the Health-Care and Community Residence Facility, Hospice and Home Care Licensure Act of 1983, or a mental health community residence facility as that term is used in Chapter 38 of Title 22 of the District of Columbia Municipal Regulations. Source: http://hrla.doh.dc.gov/hrla/ Maryland: In Maryland, an assisted living provider is defined as: A residential or facility-based provider that provides housing and supportive services, supervision, personalized assistance,

health-related services, or a combination of these services to meet the needs of residents who are unable to perform, or who need assistance in performing, the activities of daily living or instrumental activities of daily living, in a way that promotes optimum dignity and independence for the residents. (Code of Maryland Regulations 10.07.14.02B(10). There are a wide variety of assisted living providers in Maryland. They range from large, corporate-managed facilities where hundreds of people live in their own apartments to small, private homes in which the owners provide services to two residents who may share a bedroom. What all of these providers have in common, however, is they all offer their residents some level of assistance with their daily activities, such as dressing, bathing and eating. Levels of Care Assisted living facilities in Maryland are licensed to provide up to three levels of care. The levels correspond with how much assistance residents need. Licensure at level one means the provider is authorized to take care of residents with low care needs. A level two license means the provider can

also take care of residents with moderate care needs, and a level three license allows a provider to care for residents with high-level care needs (as well as residents with low or moderate needs). If a person is mentally sharp, only takes medication for arthritis pain and only needs assistance with dressing and bathing, he or she would be classified as needing a low level of care. A person would need a high level of care if he or she is mentally confused by dementia; has a complicated list of powerful medicines that must be given at different times each day; and requires assistance with bathing, eating, walking, dressing and toileting. Such a person could only be accepted by a provider with a level three license. Most providers are licensed at level three, which means they can accept residents with low, moderate or high care needs. If individuals have a progressive condition and do not want to have to move repeatedly, they should look for a provider with a level three license even if they only need a low level of care now. Source: Assisted Living in Maryland: What You Need to Know www.aging.maryland.gov

ASSISTED LIVING • MEMORY CARE

Senior Living that’s Distinctively Different The standard in Assisted Living and Memory Care... Welcome to The Residence on Greenbelt, a new concept in modern assisted living and memory care. Live where all of the best things in life surround you. At The Residence on Greenbelt, you will enjoy: • Elegant theater equipped for the hearing impaired • Skype Lounge • Art classes and fitness programs • Shopping trips and cultural outings

T H E R E S I DE NC E O N G R E E N B E LT

Call or visit to schedule a tour:

1-866-712-1172

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DISTRICT OF COLUMBIA Chevy Chase House Ins. Fr. 202-686-5504 Washington 131 4,200 4,800 n n n Forest Side 160 202-696-1923 Washington 33 7,900 11,000 n n n n n Georgetown Retirement Residence,The Ins. Fr. 202-338-6111 Washington 92 3,750 7,000 n n n n Grand Oaks 202-349-3400 Washington 139 5,000 14,000 n n n n n Ingleside at Rock Creek 202-596-3083 Washington 41 5,200 8,500 n n n n Knollwood/Army Distaff Foundation 69 202-541-0149 Washington 42 5,250 8,400 n n n n n Lisner-Louise-Dickson-Hurt Home 202-966-6667 Washington 56 5,400 n n Methodist Home of the District of Columbia 160 202-966-7623 Washington 57 4,500 8,500 n n n n n Residences at Thomas Circle, The 37 202-626-5761 Washington 54 4,247 7,967 n n n n Sunrise on Connecticut Avenue 202-966-8020 Washington 100 4,500 8,000 n n n n n U.S. Soldiers & Airmens Home - King Healthcare Ctr. 800-422-9988 Washington 58 n n n ANNE ARUNDEL COUNTY Heartlands at Severna Park 25 410-729-1600 Severna Park 68 3,400 6,000 n n n n Morningside House at Friendship Insert 888-632-1985 Hanover 98 3,081 5,643 n n n n n Somerford Place for Alzheimer’s & Related Dementias 25 410-224-7300 Annapolis 60 n n n n CARROLL COUNTY 80 410-795-8801 Sykesville 35 5,500 n n n n

Fairhaven

FREDERICK COUNTY Buckingham's Choice Heartfields at Frederick Homewood of Crumland Farms Somerford Assisted Living and Memory Care Somerford House

80 800-409-6111 Adamstown 45 4,800 25 301-663-8800 Frederick 52 3,500 78 301-644-5600 Frederick 56 3,900 25 301-668-3930 Frederick 104 4,200 25 301-668-3900 Frederick 46 3,850

5,760 n 6,500 n 5,550 n 8,000 n 5,640 n

n n n n n n n n n n n

n n n n

HOWARD COUNTY Heartlands Senior Living Village 25 410-461-9494 Ellicott City 70 3,330 4,620 n n n n Morningside House of Ellicott City Insert 888-632-1985 Ellicott City 110 3,565 6,045 n n n n n Somerford Place for Alzheimer’s & Related Dementia 25 410-313-9744 Columbia 64 4,000 6,800 n n n n Please confirm all information with communities.

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At Kindley Assisted Living at Asbury Methodist Village, there’s room to spread out or nestle in. With a wealth of amenities in a warm and intimate setting, Kindley offers attractive and spacious apartments in a family-friendly environment. All-inclusive services. No entrance fee. Assistance when needed.

www.KindleyAtAsbury.org 118

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MONTGOMERY COUNTY Aberdeen House I & II 240-472-4787 Rockville 16 1,300 3,000 n n n n Aberdeen Manor 240-472-4787 Rockville 5 2,500 4,000 n n n Absolute Assisted Living 301-774-1666 Rockville 5 3,750 4,750 n n n n Advantage Assisted Living, LLC 301-622-1688 Silver Spring 5 3,000 n n n n n Agape Assisted Living 301-572-6038 Silver Spring 5 2,500 3,000 n n n n n AlfredHouse Florence 301-260-2080 Rockville 8 4,500 6,250 n n n n n n AlfredHouse Needwood 301-260-2080 Derwood 5 3,000 5,250 n n n n n n AlfredHouse Shalom-Kosher 301-260-2080 Silver Spring 8 4,500 6,750 n n n n n n AlfredHouse I 301-260-2080 Rockville 16 3,000 6,250 n n n n n n AlfredHouse II 301-260-2080 Silver Spring 8 3,000 5,250 n n n n n n AlfredHouse III 301-260-2080 Rockville 8 3,000 5,250 n n n n n n AlfredHouse IV 301-260-2080 Rockville 6 3,000 5,250 n n n n n n AlfredHouse V 301-260-2080 Rockville 16 5,000 6,750 n n n n n Andrus House 301-656-8823 North Bethesda 15 3,800 n n n n n Angel's Garden at Breeze Hill, The 301-806-0151 Silver Spring 7 4,000 5,000 n n n n n Angels Garden, The 301-806-0151 Rockville 15 4,500 5,000 n n n n n Apple Blossoms Assisted Living 301-445-5837 Silver Spring 5 1,500 4,000 n n n n n Arbor Place Dementia Care 119,165 301-924-0666 Rockville 16 9,450 9,765 n n n n n Arden Courts Memory Care - Kensington Pull out 32 301-493-7881 Kensington 64 7,000 n n n n Arden Courts Memory Care - Potomac Pull out 32 301-983-3620 Potomac 48 6,700 7,200 n n n n Arden Courts Memory Care - Silver Spring Pull out 32 301-847-3051 Silver Spring 52 6,000 6,500 n n n n n Ashier Manor 301-250-6660 Germantown 5 5,000 6,750 n n n n Aspenwood Senior Living Community 25, 88 301-598-6424 Silver Spring 47 4,000 6,900 n n n Assisted Living of Rockville 301-356-3452 Rockville 8 1,950 n n n n n n Atrium Active Home 120 240-793-6052 Silver Spring 8 4,500 5,500 n n n n n Atrium Kosher Home 120 240-793-6052 Potomac 8 6,000 n n n n n Atrium Stonecrest Home 120 240-793-6052 Silver Spring 8 3,500 4,500 n n n n n Auxiliary House-Alzheimer’s Care 301-384-4017 Bethesda 8 5,100 5,270 n n n Avalon House-Andrus House 133 301-656-8823 North Bethesda 15 4,000 4,200 n n n n n B’nai B’rith Homecrest House c 93 301-598-4000 Silver Spring 42 216 2,233 n n n n Bartholomew House - Victory Housing 108 301-320-6151 Bethesda 30 4,995 n n n n n c Denotes Congregate Housing Please confirm all information with communities. Highlighting denotes paid advertising

“Alzheimer’s and other types of dementia are

Dementia Care 4413 Muncaster Mill Road Rockville, MD 20853

neurodegenerative diseases. An understanding of the etiology, symptoms and treatments is essential to providing care.” –Walter H. Fanburg, MD

Director of Arbor Place Diplomate of the American Board of Psychiatry and Neurology Diplomate in the subspecialty of Geriatric Psychiatry

direct dial: 301-924-0666 • email: info@arborpl.com • www.arborpl.com ArborPlaceDementiaCare_DCSpring14.indd 1

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Bedford Court 301-598-2900 Silver Spring 76 3,500 5,700 n n n n n Benevolent Senior Home 301-434-7464 Silver Spring 5 n n n n Bethany Living 1 301-651-3225 Gaithersburg 5 2,000 3,800 n n n n Biltmore House 301-585-6568 Silver Spring 8 1,300 2,000 n n n n n Bliss Villa 301-625-0474 Silver Spring 5 3,000 3,500 n n n n n Bliss Villa 11 301-980-2836 Silver Spring 5 3,000 3,500 n n n n n Blue Star Assisted Living Residence 301-571-8925 Bethesda 5 3,500 5,500 n n Brighton Gardens of Friendship Heights 301-656-1900 Chevy Chase 107 4,500 9,600 n n n n n Brighton Gardens of Tuckerman Lane 301-897-8566 North Bethesda 101 4,050 5,700 n n n n Brightview Fallsgrove 114 240-314-7194 Rockville 94 3,900 7,795 n n n n Brooke Grove Retirement Village Insert 301-260-2320 Sandy Spring 108 6,870 8,100 n n n n n Brookeville House Assisted Living 301-957-0752 Brookeville 5 5,995 7,995 n n n n n Byrds of Heaven Assisted Living 301-592-8720 Silver Spring 5 4,300 5,372 n n n n n n Byron House - Victory Housing 108 301-469-9400 Potomac 30 4,995 n n n n n Caring Companion 301-649-7414 Silver Spring 14 2,400 3,500 n n n n n Cascadia Courts, LLC 301-388-0844 Silver Spring 10 3,000 n n n Catherine's House 301-428-0562 Clarksburg 5 3,000 4,000 n n n n n Cedar Glen-Alzheimer's Care 301-384-4017 Potomac 8 4,800 5,270 n n n Clifton Woods-Alzheimer's Care 301-384-4017 Silver Spring 8 4,350 4,950 n n n Cohen-Rosen House 12-13 301-816-5050 Rockville 18 n n n n n Country Living 301-977-8593 Poolesville 5 2,000 3,500 n n n n n Cresthaven, The 301-439-5949 Silver Spring 8 n n n n Dayspring Senior Home 301-294-0252 Rockville 4 2,100 3,500 n n n n n n Denley House 301-949-0466 Silver Spring 8 1,500 4,000 n n n n n n Devotion Assisted Living 301-540-2472 Silver Spring 5 105 301-299-2637 Silver Spring 8 4,400 5,400 n n n n n Eden Homes Group-Apple Grove Eden Homes Group-Bells Mill 105 301-299-2637 Bethesda 8 9,100 9,800 n n n n n Eden Homes Group- Greyswood 105 301-299-2637 Bethesda 8 8,300 9,000 n n n n n Eden Homes Group-Ipswich 105 301-299-2637 Bethesda 8 8,000 8,500 n n n n n Eden Homes Group-Liberty 105 301-299-2637 Potomac 8 6,500 6,900 n n n n n Eden Homes Group-Stoneham 105 301-299-2637 Bethesda 8 8,300 9,000 n n n n n Eden Kosher Home 301-299-0090 Potomac 8 7,500 7,900 n n n n Please confirm all information with communities.

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Let our family care for YOU !

Homelike • Upscale • Affordable

Where Elegance Meets Excellent Assisted Living Care 3 lovely homes located in Potomac & Silver Spring, MD. SINCE 1993

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Emeritus at Potomac 104 888-459-8273 Potomac 93 2,850 5,400 n n n n Fatima Assisted Living Services, LLP 240-389-2918 Gaithersburg 5 3,500 5,500 n n n n Foxhall Assisted Living Care Providers 301-460-1994 Silver Spring 5 3,000 6,000 n n n n Evergreen Eldercare Assisted Living 301-476-7538 Silver Spring 8 3,000 4,000 n n n n Five Star Premier Residences of Chevy Chase 25, 85 301-907-9894 Chevy Chase 22 6,250 8,240 n n Friends House Retirement Community 301-924-5100 Sandy Spring 21 3,558 4,447 n n n n Gabriel Home 301-622-4114 Silver Spring 8 1,800 2,500 n n n Glorious Care, LLC 240-389-2918 Damascus 5 3,000 5,000 n n n n Golden Years Senior Home 301-589-9578 Silver Spring 6 2,700 2,700 n n n n n n Good Hope Home Care 301-879-2289 Silver Spring 5 1,500 1,500 n n n n n Good Samaritan Assisted Living, LLC 301-681-5251 Silver Spring 10 2,200 2,500 n n n Grace House- Victory Housing 108 301-924-4424 Silver Spring 30 5,150 6,250 n n n n n Green Acre Group Home 301-236-6869 Silver Spring 8 2,000 3,000 n n n n n n Green Acre Group Home II 301-622-6380 Silver Spring 8 2,000 3,000 n n n n n n Heritage House I & II 301-570-4420 Silver Spring 14 1,500 2,200 n n n n Hillwood-Alzheimer's Care 301-384-4017 Bethesda 8 4,800 5,115 n n n Himalayan Elder Care 301-879-2852 Silver Spring 8 2,200 3,000 n n n Himalayan Elderly Care, Inc. II 301-455-6016 Silver Spring 14 3,000 4,000 n n n House of the Holy Family 301-236-4009 Silver Spring 5 1,600 2,000 n n n Immanuel Senior Living 301-421-1895 Silver Spring 5 1,500 2,800 n n n n n Ingleside at King Farm 2 240-499-9019 Rockville 32 6,978 11,283 n n n n J & J Home of Ashton 301-924-9017 Ashton 8 1,500 2,500 n n n n n Jeya Assisted Living I 301-585-9832 Silver Spring 7 2,500 3,500 n n n Jeya Assisted Living II 301-572-4529 Silver Spring 5 2,500 3,500 n n n JK House of Grace Group Home 301-460-3787 Silver Spring 8 3,000 n n n Kaur Home 301-721-1530 Derwood 5 1,800 2,400 n n n n n Kensington Park 14-15 301-946-7700 Kensington 140 3,000 5,800 n n n n n n Kindley Assisted Living at Asbury Methodist Village 118 301-987-6105 Gaithersburg 133 6,420 9,340 n n n n n Kingshire Manor-Genesis HealthCare 121 301-315-1900 Rockville 34 4,600 n n n n n Landow House 12-13 301-816-5050 Rockville 60 6,394 7,134 n n Layhill Manor 301-871-8740 Silver Spring 8 2,650 n n n Laytonsville Estates Assisted Living 240-477-8172 Gaithersburg 14 5,000 n n n n n Please confirm all information with communities.

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Never lose you.

Keep your dignity and your independence.

9701 Medical Center Drive | Rockville, MD 20850 | 301-315-1900

Delores Fletcher, Habitat For Humanity volunteer

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Lins House Assisted Living 301-216-2414 Gaithersburg 7 3,000 4,300 n n n n Maple Ridge-Alzheimer's Care 301-384-4017 Rockville 14 4,800 5,270 n n n Marian Assisted Living - Victory Housing 108 301-570-3190 Brookeville 40 4,850 6.875 n n n n n Milo Care, Inc 301-728-2292 Silver Spring 5 2,800 3,800 n n n Muriel's Home ( Kosher Home) 301-681-6196 Silver Spring 8 2,500 3,500 n n n n n n Natalie House 301-585-4780 Silver Spring 6 2,000 3,000 n n n n n n Nightingale House 240-418-4774 Gaithersburg 5 3,000 4,000 n n n Olney Assisted Living ( Opening Fall 2014 ) 163 301-570-0525 Olney 64 n n n n Oriri I & II 301-384-9358 Silver Spring 13 1,300 1,800 n n n n n n Phelps House, The 301-455-5995 Kensington 5 3,200 n n n n n n Porter House of Care 301-460-1733 Silver Spring 5 2,500 3,710 n n n n n Raphael House - Victory Housing 108 301-217-9116 Rockville 31 4,995 n n n n n Rebecca House 133 301-656-8823 Potomac 15 4,000 4,200 n n n n n Rejuvenation 301-989-1665 Silver Spring 5 3,200 5,000 n n n Riderwood 77 800-917-3141 Silver Spring 170 4,812 9,064 n n n n n Seabury at Springvale Terrace c 87 301-587-0190 Silver Spring 36 2,581 4,624 n n n Senior Health Care, Inc. 301-754-2544 Silver Spring 8 2,400 3,500 n n n n n n Serenity Assisted Living 301-675-3301 Rockville 5 2,500 4,000 n n n n n n Shady Grove Center - Genesis HealthCare 140 301-315-1900 Rockville 34 5,190 6,990 n n n n Spring Meadows Assisted Living, LLP 301-572-7655 Silver Spring 5 2,500 4,250 n n n n n n Springhouse of Bethesda Pull out 32 301-652-1445 Bethesda 87 3,900 4,500 n n n n Springhouse of Silver Spring Pull out 32 301-495-7366 Silver Spring 75 3,700 4,100 n n n n Springhouse of Westwood Pull out 32 301-657-9111 Bethesda 62 5,500 8,500 n n n n n Summerwood Garden Assisted Living 240-381-2540 Silver Spring 5 2,800 4,500 n n n n n Sunrise at Fox Hill 301-968-1800 Bethesda 83 6,000 12,000 n n n n n Sunrise at Montgomery Village 301-921-0445 Montgomery Village 50 2,430 5,500 n n n Sunrise of Rockville 301-309-0500 Rockville 70 3,660 6,300 n n n n n Sunrise of Silver Spring 301-625-8655 Silver Spring 65 3,300 n n n n n Sunshine Home Care, Inc 301-987-9600 Montgomery Village 8 2,400 4,750 n n n n n n Sycamore Acres I 301-922-0615 Derwood 12 3,800 6,000 n n n n n Sycamore Acres II 301-922-0615 Derwood 8 3,800 6,000 n n n n n The Solana Olney , A Brookdale Managed Community 106 301-570-2611 Olney 79 n n n n Please confirm all information with communities.

c Denotes Congregate Housing

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Trudie’s Home Senior HealthCare, Inc. Warm Heart Family Assisted Living Winter Growth, Inc. Montgomery Center

1,800 4,000 3,000

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8 8 16

Respite Care

Silver Spring Germantown Olney

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301-754-2544 240-398-1433 301-774-7501

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Assisted Living

3,200 n n n n 4,500 n n n n n n 3,200 n n n n n

PRINCE GEORGE'S COUNTY Able Hands Healthcare Services 301-577-4430 Lanham 8 1,500 n n n n Abundant Love Homes 202-330-6655 Laurel 8 2,500 3,500 n n n n n n Adol Assisted Living - Montpelia House 301-442-9663 Laurel 6 1,800 3,500 n n n n n Adol Assisted Living - Pine Tree House 301-297-7344 Clinton 6 1,800 3,500 n n n n n Alpha & Omega Assisted Living 301-655-4761 Bowie 5 n n n n Angel Connexion Assisted Living 301-780-9184 Upper Marlboro 7 2,000 3,200 n n n n n n Angel Square Assisted Living 301-516-1633 District Heights 7 2,000 n n n Anne Dalton Home 410-721-3638 Bowie 8 1,950 n n n n n Ark Assisted Living 301-318-2700 Bowie 5 2,500 3,000 n n n n n Ascension Home 301-333-5240 Upper Marlboro 6 2,500 3,500 n n n n n n Autumn Meadows (2 Homes) 301-262-0123 Bowie 41 2,200 2,800 n n n n n n Benevolent Assisted Living 301-755-4696 Bowie 5 2,800 3,800 n n n n n Bowie Assisted Living, Inc. 301-352-3642 Bowie 8 2,100 4,500 n n n n n Candice Cares Assisted Living 301-356-5067 Riverdale 5 2,000 2,500 n n n Candice Cares at Webbwood 301-333-0240 Upper Marlboro 8 2,000 3,500 n n n Canterbury House Assisted Living 301-630-4438 Temple Hills 8 2,200 3,000 n n n Care Well Homes - Bowie 301-464-8131 Bowie 8 1,500 1,700 n n n n Care Well Homes - Rockledge 301-464-9270 Bowie 8 1,500 1,500 n n n n Caring Hearts Assisted Living 301-352-7457 Bowie 8 2,500 3,500 n n n n n Caring Touch Senior Care 301-248-9877 Fort Washington 8 1,800 2,700 n n n n n Carol's Care Assisted Living 301-772-3219 Springdale 5 2,700 3,500 n n n Castle of Love Elder Care Home 301-499-9555 Largo 8 2,500 3,000 n n n n n Castle of Love II Assisted Living Home 301-218-6561 Bowie 7 2,500 3,000 n n n n Castle of Love III Assisted Living Home 301-249-4594 Upper Marlboro 8 2,000 3,500 n n n n n n Chesney House Assisted Living 301-464-3290 Bowie 6 2,500 n n n n Collington, Episcopal Life Care Community 75 301-679-3880 Mitchellville 66 6,240 8,220 n n n n n Corkran House Assisted Living 240-603-4813 Temple Hills 8 2,200 3,000 Please confirm all information with communities.

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Rose’s Place

The Bed ‘n’ Breakfast of Senior Assisted Living

President & CEO Maya C. Garrett, MS, ALM, CSA info@rosesplacesenioralf.com www.rosesplacesenioralf.com

RosesPlace_DCWinter13.indd 1

SERVICES WE OFFER: 24-Hour On-Call R.N. a 24-Hour On-Site Supervision a Alzheimer’s Care a Home-Cooked Nutritious Meals a Private or Semi-Private Rooms a Warm Family Atmosphere a Experienced Personnel a Respite Care a Couple Suites 301-802-2649 11311 Sherrington Court, Upper Marlboro, MD 20774 13426 Overbrook Lane, Bowie, MD 20715 Tell them you saw it in the SourceBook

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Subsidies

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Assisted Living Communities & Homes

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AssiSted Living

CR Care of Laurel 301-483-0001 Laurel 8 2,000 3,000 n n n n n Crescent Cities Ctr. -Genesis HealthCare 140 800-205-9342 Riverdale 15 3,410 3,906 n n Cureton Assisted Living, LLC 301-262-3351 Bowie 6 2,500 3,500 n n n n Dail Haven Assisted Living 301-367-5890 Temple Hills 8 1,500 n n n n Elyric's Amazing Care II1 Assisted Living Facility 240-418-0009 Adelphi 7 3,000 4,000 n n n n n Elyric’s Amazing Care II Assisted Living Facility 240-418-0009 Tacoma Park 6 2,500 3,500 n n n n n Emeritus at Woodward Estate 104 888-845-0871 Bowie 80 3,010 4,695 n n Emmanuel Assisted Living I 301-996-1221 Bowie 8 2,000 6,500 n n n n n Emmanuel Assisted Living II 301-996-4842 Bowie 8 2,000 6,500 n n n n n Eva Care Assisted Living 301-741-7847 Bowie 8 2,000 n n n n n Family Love (Two Homes) 301-336-8588 Landover 10 900 2,500 n n Fine Living Care 202-409-1366 Suitland 5 2,500 3,000 n n n n Fine Living Care II 202-409-1366 Capital Heights 5 2,500 3,000 n n n n Gentle Steps Assisted Living 301-699-7909 Riverdale 8 2,000 n n n n Glorious Home Assisted Living 301-918-1771 Lanham 7 1,850 3,000 n n n n Golden Age at Avalon 301-262-3900 Bowie 8 2,800 4,500 n n n n n Golden Care Manor 301-292-0674 Fort Washington 8 1,200 3,000 n n n n Golden Crown Assisted Living 301-442-9023 Upper Marlboro 8 1,850 3,000 n n n n n Golden Touch Care 301-937-6245 Beltsville 5 1,800 3,000 n n n HeartFields Assisted Living & Alzheimer's Care 25 301-805-8422 Bowie 52 3,500 5,500 n n n n n Heaven's Gates Assisted Living 301-952-9060 Upper Marlboro 7 1,400 3,000 n n n n n Hillhaven Assisted Living, Nursing & Rehabilitation Ctr 107 301-937-3939 Adelphi 62 4,645 5,565 n n n n n Hines House Assisted Living 301-203-1268 Fort Washington 5 2,000 3,500 n Home Sweet Home of America 301-776-4007 Laurel 5 1,800 4,000 n n n n House of Joseph, LLC 301-627-1119 Upper Marlboro 5 2,300 3,000 n n n n Independence Court of Hyattsville 113 301-699-7900 Hyattsville 112 2,610 3,490 n n n n Integrated Health Care 301-332-7222 Laurel 8 1,005 3,005 n n n n n n Jubilee Cove 301-860-0717 Bowie 8 2,250 n n n n Kekeli Assisted Living Services 301-449-3148 Ft. Washington 5 2,500 6,000 n Leslies Assisted Living 301-422-4201 Adelphi 5 2,500 n n n n n n Life Assisted Living 301-588-1735 Capitol Heights 12 3,800 4,400 n n n n Lifesprings Eldercare 301-449-0322 Temple Hills 24 2,200 3,800 n n n n n n Malta House - Victory Housing 108 301-699-8600 Hyattsville 31 3,875 n n n n n Mama’s Care Assisted Living 240-764-5621 University Park 5 3,500 4,000 n n n n Mamie's Assisted Living Care, Inc 301-839-6204 Fort Washington 5 3,500 4,000 n n n n MHCA Homes-An Assisted Living Facility 301-809-6430 Bowie 8 2,050 n n n n n n Mike-William Assisted Living Facility, LLC 301-792-1002 Oxon Hill 5 3,000 3,500 n n n n n Morningside House of Laurel Insert 888-632-1985 Laurel 103 4,000 5,500 n n n n Morningstar Assisted Living LLC 301-604-0971 Laurel 5 2,000 3,000 n n New Life Assisted Living 202-744-1331 Riverdale 8 1,500 5,000 n n n Northview Assisted Living 301-868-0538 Clinton 6 2,000 2,500 n Old Town Assisted Living 301-464-9063 Bowie 5 1,700 3,000 n n n n n n Paradise Assisted Living 301-218-6682 Upper Marlboro 8 n n n n n Peace of Mind 301-248-6422 Fort Washington 6 n n n n Providence Assisted Living 301-390-9484 Bowie 5 1,500 3,000 n n n n n n Quality Care Home 301-306-1049 Lanham 5 2,000 3,000 n n n n n Refreshing Springs Assisted Living Homes, Inc 240-486-9899 New Carrollton 5 2,500 4,000 n n n n n Please confirm all information with communities.

124

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Location

Private Units Available

Phone

Subsidies

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Assisted Living Communities & Homes

Featured on Page

Assisted Living

Riderwood 77 800-917-3141 Silver Spring 170 4,812 9,064 n n n n n Rene's House 301-464-8131 Bowie 8 1,900 2,600 n n n Residence on Greenbelt ,The 117 866-712-1172 Lanham 114 2,585 n n n n n Riderville Assisted Living, LLC 301-604-7118 Laurel 7 2,300 3,300 n n n Rose's Place 123 301-802-2649 Upper Marlboro 16 3,000 4,500 n n n n n n Rose's Place-Bowie 123 Royal Care Assisted Living Facilities, Inc Saint Berdette's Residence Sarah's House Senior's Place Sherwood Manor-Residential Care, Inc Sierra Assisted Living Smith House Springtime Home I Springtime Home II Springtime Home lll Springtime Home IV Springtime Home V StarCare Partners Tranquility Living Woodmore House Assisted Living Whitehall Well Being Assisted Living

301-802-2649 301-203-2383 301-953-3065 301-218-9101 301-345-2168 202-320-1144 301-326-2402 301-265-0005 301-322-2825 301-262-3984 301-262-1350 301-322-2825 301-262-3372 240-481-2206 301-249-1700 301-925-1515 301-464-8131 301-595-0340

Bowie Fort Washington Laurel Bowie College Park Bowie Beltsville Fort Washington Hyattsville Bowie Bowie Mitchellville Bowie District Heights Bowie Upper Marlboro Bowie Hyattsville

8 3,000 4,000 n n n n n n 8 4,100 4,900 n 7 1,400 1,500 n n n n n 14 1,800 2,500 n n n n n 8 2,000 2,500 n n n n 5 3,500 6,000 n n n n 5 2,500 3,500 n n n n n 5 2,500 3,400 n 8 2,000 n n n n 8 2,000 n n n n n 8 2,000 n n n n n 8 2,000 n n n n n 8 2,000 n n n n n 6 2,000 3,000 n n n n n 8 n n n n n 110 2,500 6,000 n n n n n n 8 1,550 1,600 n n n 5 3,000 4,000 n n n n

TALBOT COUNTY The Gardens at William Hill Manor

80 410-819-3777

Easton 88 5,220 8,070 n n n n n

WASHINGTON COUNTY Homewood at Williamsport

78 877-849-9244 Williamsport 51 4,530 7,020 n n n

Please confirm all information with communities.

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AssiSted Living

Understanding Assisted Living in Virginia According to the Virginia Department of Social Services, Assisted Living Facilities (ALFs) are non-medical residential settings that provide or coordinate personal and health care services; 24-hour supervision; and assistance for the care of four or more adults who are aged, infirm or disabled. This care may be provided in one or more locations. Assisted living facilities are not nursing homes. A nursing home is a facility in which the primary function is the provision, on a continuing basis, of nursing services and health-related services for the treatment and inpatient care of two or more non-related individuals. Nursing homes are regulated by the Virginia Department of Health.

Alzheimer’s Assisted Living Waiver The Alzheimer’s Assisted Living Waiver is available to individuals who are 55 years of age or older and who have a diagnosis of Alzheimer’s or a related dementia, but no diagnosis of a serious mental illness or mental retardation/ intellectual disability. In addition, the individual must be living in (or willing to move to) an assisted living facility instead of a nursing home, and also be receiving (or be eligible to receive) an Auxiliary Grant. If you think that you might qualify for the Alzheimer’s Assisted Living Waiver, contact your local Department

Voted in the top 1% of Assisted living communities in America!

of Social Services or local health department. Virginia Department of Social Services (VDSS) 801 E. Main Street Richmond, VA 23219-2901 1-800-552-3431 (toll-free) or 804-7267000 www.dss.virginia.gov Virginia Department of Health 109 Governor Street Richmond, VA 23219 (804) 864-7001 www.vdh.virginia.gov

Senior Assisted Living

1881 Harvest Drive, Winchester, Va. Join us for a delicious lunch! (540) 667-3000

www.thewillowsatmeadowbranch.com

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roviding Quality Care with Compassion for over 80 years

Discover our 54 acres of rolling lawns, fields, and stately trees offering a serene, relaxed setting for our residents’ recuperation and well-being.

Assisted Living • District Home offers affordable fully furnished units in a dormitory-like venue to private pay individuals

nursing Home

• Willow Oaks offers Auxiliary Grant private units

• 180 bed facility • Secure unit for cognitively impaired residents • Skilled rehabilitative beds • Long-Term care beds

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7/26/10 11:40:33 AM

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Gardening Area

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Alzheimer’s/Dementia Care

Monthly Cost Range

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Location

Subsidies

Phone

Total Units

Featured on Page

Assisted Living Communities & Homes

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Private Units Available

Assisted Living

ALEXANDRIA 31 703-539-5303 Alexandria 46 4,000 7,000 n n n n

Fountains at Washington House,The Goodwin House - Alexandria

76 703-824-1233 Alexandria 42 6,653 7,258 n n n n n

Hermitage of Northern Virginia

102 703-797-3800 Alexandria 116 3,100 7,425 n n n n n

Sunrise of Alexandria

703-212-9192

Alexandria

76

2,500

6,000

n n n n n

Sunrise at Mt. Vernon

703-780-9800

Alexandria

107

4,000

6,000

n n n n

Westgate-Labier Assisted Living

703-362-2499

Mt. Vernon

8

6,800

n n n

135

ARLINGTON COUNTY Culpepper Garden

98 703-528-0162 Arlington 73

Emeritus at Arlington

104 888-483-3602 Arlington 125 2,250 6,000 n n n n n

Jefferson, The

703-516-9455

Arlington

Sunrise of Arlington

703-524-5300

Sunrise at Bluemont Park

703-536-1060

n n

61

4,600

7,000

n n n

Arlington

47

2,800

4,500

n n n n n

Arlington

52

2,970

n n n n n

FAIRFAX COUNTY 703-813-1800

Springfield

72

3,265

Arden Courts of Annandale

Pull out 32 703-256-0882

Annandale

60

6,800

n n n n

Arden Courts of Fair Oaks

Pull out 32 703-383-0060

Fairfax

56

6,800

n n n n

Aarondale Retirement & Assisted Living Community

10

5,610

n n n

Arleigh Burke Pavilion

112 703-506-6900 McLean 21 6,776 9,510 n n n n

Avalon House at Cawdor Court

133 301-656-8823 McLean

8 4,200 4,500 n n n n n

Avalon House at Gerard Court

133

301-656-8823

Falls Church

8

4,200

4,500

n n n n n

Avalon House at High Street

133

301-656-8823

Falls Church

8

4,200

4,500

n n n n n

Avalon House at Oakview Drive

133 301-656-8823 McLean

8 4,200 4,500 n n n n n

Avalon House at Woodacre Drive

133 301-656-8823 McLean

8 4,200 4,500 n n n n n

Avalon House on Gelston Circle

133 301-656-8823 McLean

8 4,200 4,500 n n n n n

Avalon House on Hardwood Lane

133 301-656-8823 McLean

8 4,200 4,500 n n n n n

Avalon House on Woodland Drive

133

8

301-656-8823

Falls Church

4,200

Please confirm all information with communities.

4,500

n n n n n

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Braddock Glen

Gardening Area

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Alzheimer’s/Dementia Care

Monthly Cost Range

Scheduled Transportation

Location

Subsidies

Phone

Total Units

Featured on Page

Assisted Living Communities & Homes

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Private Units Available

AssiSted Living

703-425-3535

Fairfax

60

2,610

2,790

n n n

Brightview Great Falls

114

703-759-2513

Great Falls

90

4,795

7,495

n n n n

Chesterbrook Residences

34

703-531-0781

Falls Church

97

2,500

4,000

n n n n

Coomber House

571-228-6193

Herndon

3

2,500

3,500

n

Crystal Gardens Assisted Living

703-642-5329

Springfield

8

2,500

4,000

n n n n n

David Lane House - Labier Assisted Living

135 703-370-7555 Alexandria 8 5,000 n n n n

Dawes House - Labier Assisted Living

135 301-767-0121 Alexandria 8 5,000 n n n n

Dominion House, LLC Emilia Assisted Living

703-533-3060

Great Falls

8

5.000

n n n n n

703-971-5205

Alexandria

6

2,500

3,500

n n n n n

Fairfax, The

71

703-799-1200

Fort Belvoir

75

5,979

7,957

n n n n

Gardens at Fair Oaks, The

110

703-278-1001

Fairfax

96

4,560

8,100

n n n n n

Goodwin House - Bailey’s Crossroads

76

703-578-7125

Falls Church

40

5,164

6,863

n n n n

Great Falls Assisted Living-A Memory Care Community 159 703-421-0690

Herndon

64 6,540 n n n n n

Great Falls Manor

703-759-5694

Great Falls

8

800-917-3141

Springfield

102

77

Greenspring

4.500 4,340

n n n n

6,709

n n n n n n n n

Heatherwood Retirement

703-425-1698

Burke

112

5,100

6,245

Home Eldercare

703 273-3640

Fairfax

8

4,050

4,350

Keough Senior Living

703-579-9972

Fairfax

Leewood Healthcare Center

703-256-9770

Annandale

n n n n

8 n n n n n n n n n n 4,200 6,300

40

Lincolnian 703-914-0330 Alexandria 52 n n n Milly’s Home

703-246-9809

Fairfax

3

7,500

9,500

n n n n

Oakton Home 703-242-1700 Oakton 3 2,750 4,000 n n n n n 1 703-768-0234 Alexandria 106 3,415 4,530 n n n

Paul Spring Retirement Community Private Home Living of Oakton

703-625-6565

Oakton

3

n n n n

Special Care Homes

703-825-7857

Fairfax

3

n n n n n

Spring Hills Mt. Vernon

703-780-7100

Alexandria

85

2,900

4,700

n n n n n

Sunrise at Fair Oaks

703-264-0506

Fairfax

92

3,000

7,000

n n n n n

Please confirm all information with communities.

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It’s all about our ‘residents’ and ‘staff ’ at Woodland!

Woodland Assisted Living Located in Loudoun County, Virginia

(540) 822-5272

➣ The owner/administrator, Shauna Hyatt (see picture at right), lives next door and has been involved intimately in the needs of every resident for 22 years.

We invite you to visit Woodland and see for yourself!

39705 Wenner Rd. P.O. Box 99 Lovettsville, VA 20180 128

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WoodlandsAsstLvF08.indd 1

➣ Our trained staff (see picture at left) and nurse are long time area residents and many have worked at Woodland ten years or longer. ➣ Our family of 17 residents and caring staff enjoy the warmth and homelike feel of living at Woodland.

1-800-394-9990

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housing options

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Gardening Area

Respite Care

Alzheimer’s/Dementia Care

Scheduled Transportation

Private Units Available

If cost is blank, call for more info.

Location

Sunrise at George Mason

703-934-5069

Fairfax

76

2,460

6,000

Sunrise at Hunter Mill

703-255-1006

Oakton

75

2,370

5,400

n n n n n

Sunrise at Mt. Vernon

703-780-9800

Alexandria

107

4,000

6,000

n n n n

Sunrise at Reston Town Center

703-956-8930

Reston

102

3,750

5,160

n n n n

Sunrise of Fairfax

703-691-0046

Fairfax

52

2,040

5,000

Sunrise of Falls Church

703-534-2700

Falls Church

70

3,000

n n n n

Sunrise of McLean

703-734-1600

McLean

88

2,700

7,000

n n n n n

Sunrise of Springfield

703-922-6800

Springfield

95

1,950

5,000

n n n n n

Assisted Living Communities & Homes

Monthly Cost Range

Subsidies

Phone

Total Units

Featured on Page

Assisted Living

n n n n n n

n n n n n

161 703-970-2700 McLean 36 8,250 8.250 n n n n n

Sylvestery, The

6-7,164 703-834-9800

Tall Oaks Assisted Living

Reston

164

4,078

6,132

n n n n n

Thetford House Assisted Living 703-719-7441 Alexandria 8 4,300 n n n n Tysons Woods Assisted Living

109

Vienna Manor Assisted Living

115 703-938-7080 Vienna

Virginian, The

703-846-0395

Bk. Cov., 82, 157, 193 703-385-0555

Vienna Fairfax

8

5,000

n n n n

8 5,000 n n n n n 106

5,976

7,079

n n n n n

FAUQUIER County Amerisist Assisted Living - Warrenton Villa at Suffield Meadows, The

103

540-347-6000

Warrenton

41

3,300

4,800

n n n n n

(540) 316-3800

Warrenton

67

3,700

5,000

n n n n n

FREDERICKSBURG REGION Chancellor’s Village

540-786-5000 Fredericksburg 40

4,200

4,700

n n n n

Golden Living Center

540-786-8351 Fredericksburg 16

1,900

2,500

n n

Greenfield Assisted Living of Fredericksburg

116,132 540-374-8200 Fredericksburg 40 1,800

3,000 n n n

Greenfield Assisted Living of Stafford

116,132 888-935-9353

3,600

HeartFields Assisted Living at Fredericksburg

Stafford

60

1,700

n n n n

25 540-373-8800 Fredericksburg 81 3,060 5,820 n n n n n

Please confirm all information with communities.

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Gardening Area

Respite Care

Alzheimer’s/Dementia Care

Monthly Cost Range

Scheduled Transportation

Location

Private Units Available

Phone

Subsidies

If cost is blank, call for more info. Total Units

Assisted Living Communities & Homes

Featured on Page

AssiSted Living

Poet’s Walk Memory Care

162 540-898-1900 Fredericksburg 60 3,800 5,300 n n n n n

Spring Arbor of Fredericksburg

32

540-548-2133

The Crossings at Falls Run

86

540-479-3788

Fredericksburg 76 Stafford

103

3,600

5,700

n n n n n

4,000

5,650

n n n n

LOUDOUN COUNTY Johnson Center at Falcons Landing

36

Lovettsville Home Assisted Living, The

133 540-822-3824 Lovettsville 8 3,000 4,500 n n n n

888-762-3290

Potomac Falls

44

4,300

7,600

Meadow Glen of Leesburg

130 703-737-6149 Leesburg 37 4,260 5,460 n n n n

n n n n n

Monroe House 888-643-5617 Sterling 70 3,500 4,400 n n n n Morningside House of Leesburg Insert 888-632-1985 Leesburg 64 3,690 5,100 n n n n 32 703-777-9300 Leesburg 76 3,600 5,700 n n n n n

Spring Arbor of Leesburg

Sunrise at Countryside

703-430-0681

Sterling

47

2,100

5,350

n n n n n

Sunrise of Leesburg

703-777-1971

Leesburg

34

1,800

4,000

n n n n

128 540-822-5272 Lovettsville 17 2,500 3,500 n n n n

Woodland Assisted Living

PRINCE WILLIAM COUNTY Amerisist Assisted Living - Manassas

703-393-6300

Manassas

23

2,800

4,100

n n n n n

Aspen Hill Assisted Living

703-491-3388

Woodbridge

Aurora Home Inc., The

703-730-6801

Woodbridge

8

4,000

6,000

n n n n

6

6.000

Care One Assisted Living

703-680-2666

Caton Merchant House

703-335-8402

Woodbridge

3

4,000

n n n n

Manassas

78

1,700

n n n

n n n n n n

3,250

District Home Assisted Living at Birmingham Green 126 703-257-0935 Manassas 64 3,150 3,370 n n n n n n Emeritus at Lake Ridge

104 888-815-1086 Woodbridge 79 2,200 6,000 n n n n n

Emeritus at Manassas

104 888-239-5064 Manassas 75 1,725 4,150 n n n n

Full-House Elderly Care Home

703-730-8145

Golden Years & More

703-791-0058

My Country Home, Inc.

703-731-0857

Dale City

4

1,500

2,000

Manassas

7

4,000

6,000

n n n

Haymarket

3

3,000

6,000

n n n n n

n n n n n

33 703-494-3817 Woodbridge 104 2,600 4,700 n n n n n

Potomac Place Assisted Living Please confirm all information with communities.

Highlighting denotes paid advertising

• Ideal setting adjacent to historic district in a beautiful residential neighborhood • Overlooking the W&OD Trail • One-story for easy access to dayrooms, sunroom, porches, enclosed landscaped courtyard, & dining area • Intimate scale for 40 residents allows for more personalized care • Experienced and caring staff • Private dining room • Short term respite stays available

Continuing A Tradition Of Caring For Your Loved Ones 130

retirement-living.com

1-800-394-9990

315 Dry Mill Road, SW • Leesburg, VA 20175-2621 703.737.6149 / www.meadowglen.net

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EQUAL HOUSING

OPPORTUNITY


housing options

www.retirement-living.com 1-800-394-9990

Sudley Manor House

Gardening Area

Respite Care

Alzheimer’s/Dementia Care

Monthly Cost Range

Scheduled Transportation

Location

Private Units Available

Phone

Subsidies

If cost is blank, call for more info. Total Units

Assisted Living Communities & Homes

Featured on Page

Assisted Living

131 703-392-9797 Manassas 72 2,500 6,250 n n n n

Viresco Home for Adults

703-754-8800

Haymarket

3

1,500

n n n n n

703-496-3440

Lake Ridge

40

4,710

n n n n

Westminster at Lake Ridge

21

Willow Oaks at Birmingham Green

126 703-257-0935 Manassas 107 1,388 1,388 n n n n n

8,130

SHENANDOAH REGION Adonia Gardens

540-459-2111

Woodstock

30

1,750

3,000

n n n n n

Amerisist Assisted Living - Front Royal

540-651-0505

Front Royal

23

3,000

4,200

n n n n n

Amerisist Assisted Living - Stephens City

540-868-0200

Stephens City

41

3,100

4,400

n n n n n

Apple Manor Christian Alf

540-667-1641

Winchester

74

n n n n n

Craven Hall

540-459-2511

Woodstock

19

1,950

n n

Dutch Haven

540-436-3297

Maurertown

42

n n n n

60

n n n n

Greenfield of Berryville

116,132 540-955-4557

Greenfield of Woodstock

116,132 540-459-2525 Woodstock 42 2,000

Berryville

1,850

3,025

4,300 n n n

Greenfield Reflections of Strasburg

116,132 540-465-5900

Strasburg

36 2,700 n n n n n

Greenfield Senior Living of Strasburg

116,132 540-465-9249

Strasburg

34 2,500

4,200 n n n

Bentonville

30

4,063

Hidden Springs Senior Living

540-636-2008

3,586

n n n n

Hilltop House 540-667-5323 Winchester 57 1,800 2,600 Royal Haven

540-636-6611

Front Royal

130

2,400

3,000

n n n n n

Royal Haven of Woodstock

540-459-2902

Woodstock

30

2,000

3,000

n n n

Shenandoah Valley Westminster Canterbury

35 540-665-5793 Winchester 60 5,455 8,430 n n n n n

Shenandoah Valley Village Spring Arbor of Winchester

540-740-8100

New Market

40

1,100

1,400

32 540-662-6883 Winchester 73 3,795 5,895 n n n n n

Stoney Creek Adult Care Residence

540-984-8606

Edinburg

23

1,400

1,800

Summit Square

79 800-586-5499 Waynesboro 20 5,870 n n n n n

Sunnyside Community

79 800-237-2257 Harrisonburg 71 5,535 6,904 n n n n n

The Glebe The Willows At Meadow Branch

540-591-2200

Daleville

32

n n n n n

126 540-667-3000 Winchester 79 4,025 5,500 n n n n n

Please confirm all information with communities.

Highlighting denotes paid advertising

Discover The Difference

The Difference 392-9797 over ver The TheDifference Difference

When you are looking for an assisted living community, it should be as distinctive as each person is unique. At Sudley Manor RENCE FOR YOUR OLDER LOVED ONE AND YOU! 703/ individualized assistance House our residents benefit from the 7750 Garner Drive you are looking for assisted living,maximum it should beindependence. as that supports Manassas, VA 20109 as each person is unique. Additionally, specialized Memory Care Neighborhood offWilliamson ers Blvd At AND the Manor Dr and Mual ES AKES THETHE DIFFERENCE DIFFERENCE FORFOR YOUR Your OUR OLDER OLDER LOVED LOVED ONE ONE AND Yintersection OU Y!OU !of Sudley 703/ 703/ 392-9797 392-9797 udley Manor House understand that no twoto stimulate and engage7750 thewe level of care necessary residents 7750 Garner Garner Drive Drive When When you are are looking looking forfrom assisted for assisted living, living, it should it should be asbe as ts are alike. Ouryou residents benefit Manassas, 20109 20109 with dementia. Ourindividualized compassionate and dedicatedManassas, staff makeVAa VA individual individual as each as each person person is unique. is unique. At theAtintersection the intersection of Sudley of Sudley ManorManor Dr andDrWilliamson and Williamson Blvd Blvd s at the area's newest assistedevery living community. difference day - and that difference makes Sudley

iscover The Difference

At Sudley At Sudley Manor Manor House House we understand wethe understand thatthat no two no two nctive, affordable assisted living — that’s Manor House home. Aalike. SSISTED L IVING MSudley AKES THE Dindividualized IFFERENCE FOR YOUR OLDER LOVED ONE AND YOU! 7750 Garner Drive residents residents are are alike. Our Our residents residents benefit benefit from from individualized Professional 703/392-9797 House difference. Call us today at 703/392-9797. America Senior Manassas, Management by 7750 Garner Drive VA 20109 services services at the at the area's area's newest newest assisted assisted living living community. community. When you are looking for assisted living, it should be as GraceL.C. Living, today for info www.sudleymanorhouse.com igned 24-unit securedCall special needs program for the memory impaired 703-392-9797 Manassas, VA 20109 Management, Inc. Distinctive, Distinctive, affordable affordable assisted assisted living living — that’s — that’s the the Sudley Sudley individual as each person is unique. At the intersection of Sudley Manor Dr and Williamson Blvd Professional Professional Manor Manor House House difference. difference. CallCall us us today today at 703/392-9797. at 703/392-9797. America America Senior Senior At Sudley Manor House we understand that no two Management Management by by retirement-living.com Tell them you saw it in the SourceBook 1-800-394-9990 Sudley_DCWinter12_13.indd 1 11/9/12 2:26 PM 131 Grace Grace Living, Living, L.C. L.C. residents are alike. Our residents benefit from Management, individualized aarate, separate, specially specially designed designed 24-unit 24-unit secured secured special special needs needs program program for the formemory the memory impaired impaired Management, Inc. Inc. services at the area's newest assisted living community. ■


housing options

www.retirement-living.com 1-800-394-9990

Gardening Area

Respite Care

Alzheimer’s/Dementia Care

Monthly Cost Range

Scheduled Transportation

Location

Private Units Available

Phone

Subsidies

If cost is blank, call for more info. Total Units

Assisted Living Communities & Homes

Featured on Page

AssiSted Living

OTHER VIRGINIA Amerisist Assisted Living - Culpeper 540-825-4500 Culpeper 27 3,100 4,500 n n n n n Amerisist Assisted Living - Louisa 540-967-4600 Louisa 27 3,000 4,200 n n n n n Amerisist Assisted Living - Orange 540-661-3333 Orange 27 2,800 4,100 n n n n n Colonnades, The 434-963-4198 Charlottesville 41 3,330 6,360 n n n n Godfrey House 540-955-1570 Berryville 16 2,500 2,800 n n n Greenfield of Berryville 116,132 540-955-4557 Berryville 60 1,850 3,025 n n n n Kendal at Lexington 800-976-8303 Lexington 20 3,400 5,500 n n n n n King’s Grant 79 800-462-4649 Martinsville 30 5,535 n n n n n Virginia Mennonite Retirement Community 888-564-8672 Harrisonburg 86 4,248 7,157 n n n n n Westminster - Canterbury of the Blue Ridge 24 434-972-2622 Charlottesville 57 4,635 5,757 n n n n n Westminster Canterbury - Richmond 800-445-9904 Richmond 162 3,513 6,104 n n n n n Whispering Pines Assisted Living 540-743-2273 Luray 60 n n n Williamsburg Landing 16-17 800-554-5514 Williamsburg 46 PENNSYLVANIA 78 717-637-4166 Hanover 104 4,380 8,250 n n n n 22 800-222-6695 Chambersburg 177 3,150 5,797 n n n n

Homewood at Plum Creek Menno Haven Retirement Communities Please confirm all information with communities.

Highlighting denotes paid advertising

Caring for those who cared for us

www.greenfieldseniorliving.com Assisted & Independent Living Greenfield of Berryville l 877.955.4557 Greenfield of Strasburg l 866.320.9249 Please confirm all information with communities. Greenfield of Petersburg l 888.860.6977 Greenfi eld of Fredericksburg l 888.953.1330 Greenfield of Stafford l 888.953.1330 Greenfield of Woodstock l 888.459.2520

Memory Care Assisted Living Highlighting denotes paid advertising Reflections of Strasburg l 540.465.5900 Reflections of Petersburg l 888.868.4358

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S m a l l Ass i S t e d L i v i n g

HOW TO

find residential living

a more close-knit way of life Assisted living homes with 15 or fewer residents are often called group homes or senior care residences. Many people seeking an assisted living environment for themselves or a family member have investigated these homes as an option along with larger assisted living communities. Most of these homes offer the same services as larger communities, except in a smaller and more intimate setting. Considering a group home when researching assisted living is an important step if your loved one would prefer a smaller, homelike environment. Some of these smaller homes specialize in care for Alzheimer’s disease or related memory impairments. Individuals and families get to know each staff member well and can enjoy participating in the preparation and serv-

ing of meals, housekeeping tasks, gardening, or other daily activities. Food is prepared in small quantities, and residents are encouraged to help. Group homes are usually nestled into neighborhoods, indistinguishable from other surrounding properties. Though regulations governing these homes differ among regions, a variety of agencies (county health departments, social services, long-term care ombudsmen) in most counties and cities provide significant monitoring of homes with four or more beds. Small assisted living facilities allow residents As with any community, it is impor- to maintain independence. tant to visit the homes to talk with staff as well as the current residents and their For more information, a comprehensive families. Be sure that you are given spe- guide to selecting a residence can be obcific information about caregiver training, tained through the Consumer Consortium community amenities and costs. on Assisted Living at www.ccal.org.

Discover Why Families Prefer

Avalon Homes 301-656-8823

Specializing in residential care for people with Alzheimer’s Disease and other forms of memory loss Seven Residential Homes for Exceptional Alzheimer’s/Memory Loss Care

“I will never forget the relief and comfort I felt when I first visited Avalon House after seeing so many other places . . . I knew that finally we had found the right place for dad.” —Harriett Rugg Avalon Homes offers a dignified alternative to institutional care.

Falls Church • Mclean • Bethesda • Potomac

Loudoun County’s Quality Assisted Living AvalonS06.indd 1

Licensed Residential Assisted Living Facility

4/19/06 11:25:52 AM

Professional Care, Comfort, and Personalized Attention

39196 Rodeffer Road Lovettsville, VA 20180 *Operated and Managed by RN & Physical Therapist*

• Nestled in charming, private, & elegant residential setting • 24/7 supervision with a loving, dedicated, professional staff • Good healthy home-made meals • Administration of medications • Transportation

Call us TODAY to visit our welcoming & cozy facility 540Lovettsville_DCSpring14.indd 1

• Hospice program • Alzheimer/Memory Care services • Assistance with all ADL’s & incontinent care. • Physician, Podiatrist, Rehab Avail • Flat monthly fee for each level of care

822-3824 • www.thelovettsvillehome.com

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133


housing options

www.retirement-living.com 1-800-394-9990

Gardening Area

Respite Care

Alzheimer’s/Dementia Care

Monthly Cost Range

Scheduled Transportation

Location

Private Units Available

Phone

Subsidies

If cost is blank, call for more info. Total Units

Small Residential Assisted Living Homes*

Featured on Page

S M A L L A ss i S t e d L i v i n g

Montgomery County Absolute Assisted Living 301-774-1666 Rockville 5 3,750 4,750 n n n n 119, 165 301-924-0666

Arbor Place Dementia Care

240-793-6052

Rockville

16

9,450

9,765

n n n n n

Silver Spring

8

4,500

5,500

n n n n n

Atrium Active Home

120

Atrium Kosher Home

120 240-793-6052 Potomac 8 6,000 n n n n n

Atrium Stonecrest Home

120

240-793-6052

8

3,500

4,500

n n n n n

Avalon House-Andrus House

133

301-656-8823 North Bethesda 15

4,000

4,200

n n n n n

Eden Homes Group-Apple Grove

105

301-299-2637

4,400

5,400

n n n n n

Eden Homes Group-Bells Mill

105 301-299-2637 Bethesda 8 9,100 9,800 n n n n n

Eden Homes Group- Greyswood

105 301-299-2637 Bethesda 8 8,300 9,000 n n n n n

Eden Homes Group-Ipswich

105 301-299-2637 Bethesda 8 8,000 8,500 n n n n n

Eden Homes Group-Liberty

105 301-299-2637 Potomac 8 6,500 6,900 n n n n n

Eden Homes Group-Stoneham

105 301-299-2637 Bethesda 8 8,300 9,000 n n n n n

Silver Spring

Silver Spring

8

PRINCE GEORGE’S COUNTY Rose’s Place

123

301-802-2649 Upper Marlboro 16

Rose’s Place-Bowie

123 301-802-2649

Bowie

3,000

4,500

n n n n n n

8 3,000 4,000 n n n n n

Alexandria County 135

Westgate-Labier Assisted Living

703-362-2499

Mt. Vernon

8

6,800

n n n

FAIRFAX COUNTY 133 301-656-8823 McLean

Avalon House at Cawdor Court

*Chart includes featured communities only. For a complete listing, see pages 118-132

134

retirement-living.com

1-800-394-9990

Tell them you saw it in the SourceBook

8 4,200 4,500 n n n n n Please confirm all information with communities.


housing options

www.retirement-living.com 1-800-394-9990

Alzheimer’s/Dementia Care

Scheduled Transportation

301-656-8823

Falls Church

8

4,200

4,500

n n n n n

Avalon House at High Street

133

301-656-8823

Falls Church

8

4,200

4,500

n n n n n

Avalon House at Oakview Drive

133 301-656-8823 McLean

8 4,200 4,500 n n n n n

Avalon House at Woodacre Drive

133 301-656-8823 McLean

8 4,200 4,500 n n n n n

Avalon House on Gelston Circle

133 301-656-8823 McLean

8 4,200 4,500 n n n n n

Avalon House on Hardwood Lane

133 301-656-8823 McLean

8 4,200 4,500 n n n n n

Avalon House on Woodland Drive

133

8

Tysons Woods Assisted Living

109 703-846-0395

Vienna

8 5,000 n n n n

Vienna Manor Assisted Living

115 703-938-7080 Vienna

8 5,000 n n n n n

301-656-8823

Falls Church

4,200

4,500

Gardening Area

133

Monthly Cost Range

Respite Care

Avalon House at Gerard Court

Location

Subsidies

Phone

Small Residential Assisted Living Homes*

Total Units

Featured on Page

If cost is blank, call for more info.

Private Units Available

S M A L L A ss i s t e d L i v i n g

n n n n n

LOUDOUN COUNTY Lovettsville Home Assisted Living, The

133 540-822-3824 Lovettsville 8 3,000 4,500 n n n n

Woodland Assisted Living

128 540-822-5272 Lovettsville 17 2,500 3,500 n n n n

*Chart includes featured communities only. For a complete listing, see pages 118-132

Please confirm all information with communities.

Quality of Life For Those Who Can No Longer Live Alone “Life should be happy, comfortable and secure. I’m dedicated to creating that environment for my residents.” – Pearlbea LaBier, Owner Licensed Geriatric Social worker with over 30 years of experience Three convenient homes to serve you! Visit our brand new WestgateAlexandria location! Located in Mt Vernon. Labier_DCSpring14.indd 1

• Professional staff trained in Alzheimer’s care • Small staff-to-resident ratio • Assistance with all aspects of daily living • Individually designed activities program, including daily exercise • Nutritious, home-cooked meals & snacks

703-362-2499 703-370-7555

pearlbeala@yahoo.com

Convenient locations in Fairfax and Alexandria

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135


We’re Proud to Serve You -

(and not afraid to show it). Bel Pre 2601 Bel Pre Road • Silver Spring, MD 20906

301.598.6000

BridgePark 4017 Liberty Heights Avenue • Baltimore, MD 21207

410.542.5306

Ellicott City 3000 N. Ridge Road • Ellicott City, MD 21043

410.461.7577

Fayette Health 1217 W. Fayette Street • Baltimore, MD 21223

410.727.3947

Forestville 7420 Marlboro Pike • Forestville, MD 20747

301.736.0240

Fort Washington 12021 Livingston Road • Ft. Washington, MD 20744

301.292.0300

Marley Neck 7575 E. Howard Road • Glen Burnie, MD 21060

410.768.8200

800.989.7337 communicarehealth.com 136

retirement-living.com

1-800-394-9990

South River 144 Washington Road • Edgewater, MD 21037

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410.956.5000


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N u r s i n g & R e h a b i l i tat io n

HOW TO

evaluate nursing care

specialized care for individuals who need daily assistance While some individuals are able to continue running their households with little assistance, there are those who may have debilitating physical or emotional conditions that require care beyond what family or professional home care aides can provide. What is Nursing Care? At a nursing home, care is administered by professionals under the direction of a physician. Many facilities also offer sub-acute, respite, rehabilitation and other short-term care. Rehabilitation services can be especially helpful for individuals who are recovering from surgery, an illness or any other lifechanging event. These homes serve as permanent residences for individuals who are too sick or frail to live at home or as temporary

facilities during a recovery period after a dents, which covers the fundamental services every resident receives, including rent surgery or illness. for the room, housekeeping, meals and Who Pays for Nursing Care? general nursing care. It is important to unMedicare, Medicaid, private insurance derstand all the services and amenities that and personal assets are all used under vari- are not included in the basic daily rate. ous circumstances to pay for services in a nursing care facility. If a facility is not cer- What to Look for in Nursing Care Before choosing a home, contact the tified by Medicare and Medicaid, the care Long-Term Care Ombudsman Program will have to be paid for entirely with perof your Area Agency on Aging. Ombudssonal funds. man programs promote the highest quality In general, Medicare pays for skilled of life and care for residents of nursing fanursing care following hospitalization for cilities and can help families and staff with the same illness or condition at 100 percent inquiries and complaints. Tell the ombudsof the cost for days 1 – 20. Some long-term man which options you are considering and care insurance pays for nursing home care; insurance payments are usually a fixed request any information they may have. Visit your prospective communities at amount for a specified number of qualified different times of day. Talk with residents. days. The basic daily rate is the standard Be persistent about getting your questions charge the nursing home bills to all resi- answered.

It’s all about Quality of Life

Fox Chase

301-587-2400

Rehabilitation and Nursing Center 2015 East West Highway, Silver Spring, MD 20910 • www.reverafoxchase.com

Rehabilitation Unit:

Nursing Unit:

• Physical, Occupational and Speech Therapy now available seven days a week • Out-patient Therapy • Orthopedic Rehab • Stroke Rehab • IV Management • Palliative Care • Respiratory Services • Wound Care

• Licensed nurses on duty 24-hours a day • Restorative nursing programs • Respite and vacation stay • Individual programs to meet the physical, social, spiritual, emotional and recreational needs of each resident

Serving Washington Metro Community for over 70 years JCAHO Accredited

• FoxChase_DCSpringSummer12.indd 1

Powhatan Nursing Home

Powhatan Nursing Home is a privately owned and operated Healthcare Facility nestled on seven beautiful acres with three enclosed garden patios. • 24 hour a day licensed nurses • Rehabilitative Therapies with Medicare Reimbursements • Hospice Participation • Post-Operative Recuperation • Spacious Private Rooms • Intravenous Therapy • On- site Beauty Shop • Respite & Vacation Care

PowhatanNurseDCSpring14.indd 1

4/20/12 10:48:34 AM

Serving the Community Since 1966

Ask About Our Transitional Unit Featuring Private Rooms We invite you to visit our facility and experience the Powhatan difference

(703) 538-2400

www.powhatan-nursinghome.com 2100 Powhatan Street • Falls Church,Virginia 22043

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We recognize you need more than a room. You are in search of a place where you or your loved one is treated with kindness, respect and dignity. That is why we take pride in knowing every resident by name and working diligently to make sure every resident and loved one feels at home. We are committed to providing the very best care in the most compassionate manner across all of our services, from short to long-term sub-acute care. We obtain results by providing personalized care and therapeutic action plans that help every resident achieve maximum independence, mobility, comfort and quality of life.

Sub-acute & Transitional Care Rehabilitation Services • Pulmonary Management • On-Campus Dialysis Pain Management • Complex Wound Care • Hospice Care • IV Therapy Orthopedic Rehabilitaion • Bariatric Care • Pain Management NMS Healthcare of Hyattsville 4922 Lasalle Road Hyattsville, MD 20782 (301) 864-2333

NMS Healthcare of Silver Spring 4011 Randolph Road Silver Spring, MD 20902 (301) 933-2500

For other locations please visit www.nmshealthcare.com


housing options

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N u r s i n g & R e h a b i l i tat io n

Entering & Adjusting to Nursing Care Although some people enter a nursing home temporarily for a short-term stay, it is still a difficult day for most. Reassurance from family and friends that love and contact will be maintained can ease the transition. The following steps may help lessen the trauma of this change: n

Talk about the admission in advance and describe the home in detail.

n

Visit the home with the prospective resident beforehand and get to know the administration.

n

Involve the prospective resident as much as possible in the decision-making process.

n

Decide together what items to bring to the nursing home.

n

Be available the entire day of admission to help settle the resident and provide support.

301-897-5500 5215 West Cedar Lane, Bethesda, MD 20814 Call our Admission Director today to schedule an appointment. of providing quality health care for our residents... we’ve built our reputation on it! Come see for yourself what makes Carriage Hill so special. We have a 30 year tradition

A Private Nursing & Rehabilitation Facility AAs Private Nursing & Rehabilitation Facility one of the most distinguished Nursing & Rehabilitation Centers in the area, As of the mostfocuses distinguished Nursing Rehabilitation in the area, ourone commitment on providing an & atmosphere rich inCenters respect and dignity our commitment focuses on providing atmosphere rich inwell respect and dignity to achieve the highest level of an physical and mental being. to achieve the highest level of physical and mental well being.

to achieve the highest level of physical and mental well being. our commitment focuses on providing an atmosphere rich in respect and dignity As one of the most distinguished Nursing & Rehabilitation Centers in the area,

A Private Nursing & Rehabilitation Facility Come see for yourself what makes Carriage Hill so special. We have a 30 year tradition Come see for yourself makes Hill so special. We have 30 year tradition of providing qualitywhat health care Carriage for our residents... we’ve built ourareputation on it! of providing quality health care for our residents... we’ve built our reputation on it! Call our Admission Director today to schedule an appointment. Call our 5215 Admission Director today to schedule appointment. West Cedar Lane, Bethesda, MDan 20814 5215 West Cedar Lane, Bethesda, MD 20814

301-897-5500 301-897-5500

www.carriagehillbethesda.com CarriageHill_DCFAll12.indd 1

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The road to recovery

N u r s i n g & R e h a b i l i tat io n

now has a fast lane.

We know you’re eager to get back home to the daily activities and routines you enjoy. With our ShortStay services, staff members are focused on your speedy recovery. Our comfortable rooms, dining and common areas even bring a little bit of home to your stay. We know you’ve been through a lot. Let us help you with your speedy recovery.

Please visit or call us today. SM

Locate a center near you... Anne Arundel County Spa Creek Center Annapolis, MD Knollwood Manor Millersville, MD Charles County La Plata Center LaPlata, MD

Frederick County College View Center Frederick, MD

Springbrook Center Silver Spring, MD

Prince George’s County Bradford Oaks Center Clinton, MD Crescent Cities Center Riverdale, MD

Glade Valley Center Walkersville, MD

Larkin Chase Center Bowie, MD New to network

Montgomery County Fairland Center Silver Spring, MD

Magnolia Center Lanham, MD

Layhill Center Silver Spring, MD

Shady Grove Center Rockville, MD

Woodside Center Silver Spring, MD

Waldorf Center Waldorf, Maryland

140

Sligo Creek Center Takoma Park, MD

retirement-living.com

Virginia Potomac Center Arlington, Virginia

1-800-394-9990

Genesis Careline: 800-205-9342

www.genesishcc.com

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N u r s i n g & R e h a b i l i tat io n

Resident’s Bill of Rights 1. To be informed of your rights and rules and regulations governing your care, conduct, and responsibilities.

from unauthorized chemical and physical restraints.

8. To have confidential treatment of your personal and medical

2. To be informed of available services and related charges.

records and approval or refusal of their release.

9. To be treated with recognition of your dignity, individuality

3. To participate in planning your care and treatment. 4. To be informed of reasons for transfer or discharge and to be given reasonable, advance notice.

5. To voice grievances and recommend changes in policy. 6. To manage your personal financial affairs.

and privacy.

10. To not perform services for the facility without your consent.

11. To have private communication with persons of your choice and to send and receive unopened mail.

7. To be free from mental and physical abuse, and to be free

12. To participate in social, religious and community activities.

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Award-winning care you can count on 24/7 Iliff Nursing & Rehab features two large gyms, private therapy treatment areas, and a complete wheelchair-accessible kitchen. Short-stay rehab includes state-of-the-art physical therapy services along with orthopedic and stroke rehab. Our pediatric unit serves medically fragile children with special needs from infancy to adolescence.

Short-stay rehab Skilled nursing care Pediatric care Respite care Hospice care

8000 Iliff Dr. Dunn Loring, VA 22027 703-560-1000 reveraIliff.com

Physical Therapy ♦ Speech Language Pathology Occupational Therapy ♦ Long Term Care ♦ Respite Care We are doing more than just challenging the status quo. We’re changing lives.

8575 Rixlew Lane Manassas, VA. 20109 Phone 703-257-9770 Fax 703-257-3364 www.manassasrehab.com Specialized Memory Care Program

46531 Harry Byrd Highway Sterling, VA 20164 Phone 703-834-5800 Fax 703-834-5851

4315 Chain Bridge Rd. Fairfax, VA. 22030 Phone 703-934-5000 703-934-5098 www.commonwealthrehab.com

7501 Heritage Village Plz. Gainesville, VA. 20155 Phone 571-248-6100 Fax 571-248-6455 www.gainesvillerehab.com

Our Goal is simple: to use innovative techniques and creative thinking to provide more efficient, effective treatments.

Living made better.SM 142

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generosity runs deep in boomers study explores family interdependencies and retirement

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uring the last five years, three out of five Americans age 50 and older have provided financial assistance to members of their family, including adult children, parents, grandchildren, siblings or other relatives, according to a new Merrill Lynch study. Conducted in partnership with Age Wave, “Family & Retirement: The Elephant in the Room” is an in-depth study exploring modern family interdependencies and the challenges Boomers face in balancing them with their own retirement plans and financial security. Conducted in August 2013, the study is based on a nationally representative survey of more than 5,400 respondents.

The average financial assistance provided to family members during the last five years was nearly $15,000 – and significantly more among the nation’s wealthiest families. This support may have been to help relatives meet a onetime need or ongoing assistance over the course of many years, and was often given without expecting anything in return. However, the vast majority of people age 50 plus (88 percent) have not factored such support for family into their financial planning. “Given the challenging economic climate during the past several years, it’s not surprising that so many Americans have extended financial support to their loved ones,” said Andy Sieg, head of Global Wealth and Retirement

Solutions for Bank of America Merrill Lynch. “However, such admirable willingness to assist family members should not place one’s own long-term financial security in jeopardy.” Additional highlights from the study include: Are you the Family Bank? Nearly three in five people (56 percent) age 50 plus believe a member of their family is the “Family Bank,” meaning someone who their extended family is most likely to turn to for financial help. This person is often the one who is most financially responsible, has the most money or is the easiest to approach. Continued on page 144

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generosity ... Continued from page 143

Sacrificing Retirement for Family: Half of pre-retirees age 50 plus say they would make major sacrifices that could impact their retirement to help family members. Among these preretirees, 60 percent would retire later, 40 percent would return to work after retiring, and more than one-third (36 percent) say they would accept a less comfortable retirement lifestyle to help family financially.

wisely than because of worries about being paid back (57 percent vs. 11 percent). This generosity extends to a shift in mindset regarding inheritance. For example, 60 percent of people age 50 plus say they would prefer to begin passing on their assets during retirement, rather than waiting until the end of life. Marriage in Retirement: Close to half of married retirees say their marriage is more fulfilling (48 percent) and loving (45 percent) in retirement, and just 11 percent say it is more boring or contentious. However, divorce is becoming increasingly common among older adults. One in seven people age 50 and older who were once married are now divorced and single – a seven-fold increase since 19601. After a divorce, average household income drops by more than 40 percent for women and by 25 percent for men2.

the 1980s among all age groups and doubled between 1990 and 2010 among people age 50 plus, have contributed significantly to the rise in blended families. Nearly two in five people (37 percent) age 50 and older are now part of a blended family3. Nearly one-third (31 percent) of people age 50 plus with stepchildren say it complicates financial planning. “Families are a major source of fulfillment during retirement years – but can also create unforeseen financial pressures,” said Ken Dychtwald, Ph.D., founder and CEO of Age Wave. “Too often, people plan for their retirement without factoring in how they might be called upon to help out their adult children, aging parents and siblings.” The study found that the vast majority of people age 50 plus have not prepared for potential family events and challenges that could affect their retirement, including:

Generosity & Inheritance: Those helping family financially rarely do so because they expect future help or payback. People age 50 plus are 20 times more likely to say they are helping family because “it is the right thing to do” than because “family members will help them Perpetual Parenthood & Booin the future” (80 percent vs. 4 percent). merangs: They are 5 times more likely to stop support Blended Families: because a recipient is not using the money One in five parents (19 percent) age Rising divorce rates, which peaked in

Rebuilding happens here. When rehabilitation therapy is needed following surgery, stroke or other illness, Collingswood Nursing & Rehabilitation Center is your confident choice! After crafting individualized care plans that target each person's unique goals, our rehab team motivates clients in their return to maximum independence. With 24 hour skilled nursing, memory/Alzheimer's support, respiratory/vent care, wound care, and onsite dialysis, we can care for individuals with complex care requirements during their short- or longer-term stay with us. For more information call 301-762-8900 or visit us at www.collingswoodnursing.com. 299 Hurley Avenue Rockville MD 144

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N u r s i n g & R e h a b i l i tat io n 50 plus have at least one “boomerang” adult child who has moved back in with them. More than two-thirds (68 percent) of parents age 50 plus have provided some form of financial support to their adult children during the last five years – among which, 36 percent did so without knowing how their money was being used. Those parents who are aware of how their money is being spent say it is given to help adult children with their rent or mortgage (20 percent), cell phone bills (18 percent), car payments (17 percent), health care expenses (15 percent) and student loans (11 percent), among other things. Loss of a Spouse through Death or Divorce: Only one-third (33 percent) of people age 50 and older say they feel well prepared for retirement if everything goes as they expect. Less than one-quarter (24 percent) would feel prepared if their spouse died or they divorced – a troubling statistic given that more than half of women over the age

of 70 have been widowed4 and 14 percent of eventually will8. Most people (86 percent) people age 50 and older are divorced5. age 50 plus would prefer to receive care in their own home, if needed. Early Retirement: Less than one in four (23 percent) of No. 1 Retirement Concern – adults age 50 plus say they would be pre- Becoming a Burden: pared financially if they or their spouse were When asked their greatest worry about forced to retire early because of a health living a long life, older adults (age 68 to 88) problem, despite the fact that one-third of cite “being a burden on family” on par with people in the U.S. who retire early do so for running out of money to live comfortably health reasons6. While younger people con- (both 31 percent). However, 66 percent of sider cancer to be the greatest health-related people age 50 plus admit they have taken worry of later life, older adults unequivo- no steps to avoid having to live with a famcally say Alzheimer’s; nearly half of people ily member if unable to live on their own. age 85 and older have Alzheimer’s or related Troubling lack of discussion dementias7. The study also found a significant lack Care Giving & Receiving: of proactive discussion and engagement The vast majority of people age 50 plus between family members on key financial (91 percent) say they would not be prepared topics. This can negatively impact various if an aging parent or relative needed ex- aspects of one’s retirement and overall fitended long-term care. While 37 percent nancial security. of people age 50 and older believe they may Seventy percent of adult children age 25 need long-term care in their lifetime, the Continued on page 147 reality is that twice as many – 70 percent –

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getting home sooner with rehabilitation high-quality rehabilitative services make a difference

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ehabilitation Hospitals offer a full continuum of rehabilitative programs and services for individuals who have suffered a major accident or illness, including trauma, stroke, head injury, spinal cord injury, amputation, arthritis, chronic pain, and neuromuscular and pulmonary diseases. A team of highly skilled physicians, therapists, Certified Rehabilitation Registered Nurses (CRRN®) and support staff provides a more intense regimen, greater therapy time, and increased availability of pharmacy and laboratory services compared to other levels of rehabilitative care. Each Rehabilitation Hospital is led by a medical director who supervises

the hospital’s multi-disciplinary team to provide a coordinated program of care including goal setting, treatment plans, family education and discharge planning. Careful physician supervision ensures that all patients’ rehabilitation programs are compatible with and appropriate for their medical condition. Patients at Rehabilitation Hospitals benefit from fully equipped therapy gyms housing the latest in rehabilitative technology. These innovative technologies help patients walk again, regain use of their arms or hands, swallow more efficiently, improve communication, and regain concentration and balance. Specifically, the AutoAmbulator®, created by and exclusive to HealthSouth, improves a patient’s ability to ambulate.

This sophisticated treadmill device uses the therapeutic concept of body weightsupported ambulation and robotics to help patients with gait disorders. Demonstrating Results For each patient admitted, Rehabilitation Hospitals use Functional Independence Measure, or FIM®, instruments to measure a patient’s functional ability in 18 separate areas. A collective FIM® score is obtained upon hospital admission and discharge. In addition to tracking and reporting the two scores for each patient, the scores are rated against each other, measuring the success of the hospital’s services to improve functional abilities such as mobility, activities of daily living, bladder and bowel control, and cognition.

Closer to Home

HealthSouth Rehabilitation Hospital of Northern Virginia provides inpatient rehabilitation for residents of the D.C. Metro area and surrounding counties. Located 10 minutes west of Route 28, the 40-bed rehabilitation hospital delivers high-quality, cost-effective healthcare services with private rooms and a caring staff for patients recovering from: • Neurological disorders • Spinal cord injury • Stroke

• Amputation • Brain injury • Hip fracture

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When it comes to your recovery, HealthSouth makes all the difference. So, if you or someone you know requires rehabilitation following an injury or illness, ask for HealthSouth Rehabilitation Hospital of Northern Virginia. You deserve A Higher Level of Care . ®

24430 Millstream Drive, Aldie, VA 20105 703 957-2000 • healthsouthnorthernvirginia.com ©2013:HealthSouth:390346-08

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generosity ... Continued from page 145

cussions with family members are, on averand older have not had a discussion with age, nearly twice as likely to say they would parents about their retirement and other is- be well prepared financially if faced with a sues related to aging. And more than half family challenge. (56 percent) of parents age 50 plus say they “Proactive discussions and coordinahave not discussed any important finan- tion with family members can be the difcial issues – such as a will, health directive, ference between smooth sailing and siginheritance plans and nificant hardship when where they plan to live in confronting financial Sixty percent of retirement – with their challenges leading up people age 50 plus say adult children. Furtherto and through retirethey would prefer to more, just one in four ment,” said David Tyrie, siblings age 50 plus have head of Retirement and begin passing on their discussed how their parPersonal Wealth Soluents will be financially assets during retirement, tions for Bank of Amerprovided for, or cared for, ica Merrill Lynch. rather than waiting until as they get older. the end of life. Across all relationNotes: 1 U.S. Departships, the most common ment of Health and Hucatalyst for such discussions is the death man Services, 2013 2 Retirement Security: or illness of a family member or friend (43 Women Still Face Challenges. (2012). United percent), and the top barriers for having an States Government Accountability Office, open conversation include fear of family Report to the Chairman, Special Committee conflict (24 percent) and the fact that such on Aging, US Senate. (GAO-12-699) 3 Pew topics are just too uncomfortable to discuss Social and Demographic Trend Survey, Oc(19 percent). People who do have these dis- tober 2010; Age Wave calculations 4 Num-

ber, Timing and Duration of Marriages and Divorces: 2009. U.S. Census Bureau, 2011 5 U.S. Census Bureau, 2013; Age Wave calculations 6 Americans’ Perspectives on New Retirement Realities and the Longevity Bonus. Merrill Lynch/Age Wave, 2013 7 U.S. Department of Health and Human Services, Administration on Aging; Hebert et al. 2003 8 U.S. Department of Health and Human Services, 2013 Age Wave is the nation’s foremost thought leader on population aging and its profound business, social, healthcare, financial, workforce and cultural implications. Age Wave is not affiliated with Bank of America Corporation. Merrill Lynch Global Wealth Management is a leading provider of comprehensive wealth management and investment services for individuals and businesses globally. Merrill Lynch Global Wealth Management is part of Bank of America Corporation. For more information about the study, “Family & Retirement: The Elephant in the Room,” please visit www.ml.com/retirementstudy.

Rehabilitation Care at Fairfax Nursing Center

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ince 1964, the family-owned Fairfax Nursing Center has brought a personal touch to rehabilitation and nursing care. And while our methods have modernized, we still believe in the basics. No matter how long or short your stay, we get to know you—your goals, needs and unique qualities—so that together, we can reach the best outcome. Offering excellence in nursing and rehabilitation: • Physical, occupational and speech therapy • 24-hour skilled nursing • Long- and short-term stays • Alzheimer’s care • Wound care • Respite care Call 703.273.7705 today to find out how we can help you.

Fairfax Nursing Center is part of a continuum of care that includes The Woodlands Retirement Community and The Gardens Assisted Living. 10701 Main Street • Fairfax, VA 22030 • www.fairfaxnursingcenter.com Tell them you saw it in the SourceBook

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y mother does not want to go into assisted living; she is 90. —Vincent Dear Vincent: Thank you for your submission. We would all like to live in our own homes until the end of our days. This is a very natural desire. But when the time comes to deal with the reality that staying at home is no longer safe or financially practical, or that a higher level of care is needed, we look for other options. We, as family members, may be more aware of the changes that are occurring. Each step in making a transition has to be thoroughly thought out, examined and financially explored for its viability and practicality. Often the elder, in this case your mother, may never have even seen the

assisted living facility. First, look at the brochures of the assisted living facility together. Then, take a tour and meet some of the staff. In some cases, by pre-arrangement, you and your mother may have lunch there and see any available rooms. These facilities do have a lot to offer in the way of safety and socialization. Usually, the best solution is to keep seniors fully informed and involve them in the decision-making process. Your mother may not comprehend how all of this is impacting your health, job, and family, or even her personal finances. If your mother is competent and has full mental capacity, when she has all the facts at her disposal, the decision is hers to make. Transition is never easy for any of us.

ask Doctor

Marion

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y mother has lost sight in her right eye; the left one is going too. This scares me. She is still pretty independent, but I do heavy cleaning, pay bills, and drive her to appointments, shopping etc. about twice a week. I know it’s going to get worse, but I try to keep her as independent as possible. —Kathy Dear Kathy: Thank you for the care and concern you are showing your mother. There are several things that you need to keep in mind. Most importantly, you can’t do it all yourself. Now is a good time to consider asking for help in some very practical ways, to free up some of your

The confident senior care choice! Consecutive years' designation by U.S. News & World Report as one of the best nursing facilities in America, Five Stars from Medicare, Gold Seal accreditation by The Joint Commission and a first-year Bronze award from the American Health Care Association: quality is our heritage and our commitment! From rehabilitation therapy following injury or surgery to 24-hour skilled nursing, memory/Alzheimer's support, wound care, behavioral health care, IV services and end-of-life care, Potomac Valley can support older adults' short- or long-term care needs. For more information about how our programs and environment have been designed with our residents' comfort and quality of life in mind, simply call 301-762-0700 or visit us at www.potomacvalley.com. 1235 Potomac Valley Road Rockville MD 148

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time and energy. If you are comfortable, neighbors, and social and community organizations. for friends and Remember that if relatives who may not If you try to do it all you don’t take care have time to pitch in, alone, you’re only going to of your own health, consider asking for job, and family and financial assistance, hurt yourself in the long run. maintain a balanced so that you can hire Caregivers have a tendency life, you may suffer some outside help to over-extend themselves, the consequences and utilize other at risk to both their own of this imbalance. resources. People have a right to refuse health and their financial and Ask yourself: Who would take care of your request, but they internal resources. your mother if you won’t even know that were no longer able you and your mother need help, unless you tell them. If you to? Be as proactive for yourself as you try to do it all alone, you’re only going to are for your mother. hurt yourself in the long run. Caregivers have a tendency to over-extend ow do we get seniors to learn themselves, at risk to both their own not to wait. health and their financial and internal —Diane resources. Take the time to reach out Dear Diane: to others, including family, friends, Seniors tend to wait for what they

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want or need due to a few different possibilities. It could be from a lifetime of thinking of others first, or from the perception of not being worthy, or from a lifestyle of always being polite and waiting for one’s turn. When the senior in question is putting off what needs to be done, and the waiting is detrimental to their health and well being, you may want to bring to their attention that waiting is not the best plan of action (or in this case, non-action). But we cannot redo someone’s life patterns or established ways of dealing with the world. Each person has the responsibility of dealing with life as they see fit. Sometimes in our haste to help, we take away the senior’s independence. Only if someone is in immediate danger should we intervene. Continued on page 150

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ad had a stroke. He is of making their own decisions, then 69-yearsit is their wishes and old. How do desires that need to When people are I help him? be acknowledged and in the hospital, they —Kim responded to. Dear Kim: I have two free may need an advocate It is always hard iPhone applications; to speak for them if when the people we one is Elder 911 and the love, or are responsible they cannot speak for other is Elder 411. They for, become ill. This themselves. both deal with elder is especially true if care issues. Elder 911 the incident is sudden or unexpected. will take you through the stages from Our own emotions go in all directions when you first get a call alerting you at once. Our primary responsibility is that someone is in the hospital, until the to be as supportive as possible for the moment of discharge, including all that person who is ill. When people are in needs to be attended to along the way. I the hospital, they may need an advocate have put my 40 years of experience into to speak for them if they cannot speak these two iPhone applications to help for themselves. But if they are capable people like you, who are dealing with

the crisis of a loved one becoming ill. Also, my book, Elder Care Made Easier, is an easy reference guide for when you are caring for another individual. I do hope your dad recovers fully. Dr. Marion (Marion Somers, Ph.D.) is the author of “Elder Care Made Easier” and has more than 40 years of experience as a geriatric care manager, caregiver, speaker and expert in all things elder care. She offers practical tools, solutions and advice to help caregivers everywhere through her book, web site, iPhone apps (Elder 411/911), cross-country speaking tours and more. Visit www.drmarion. com for more information.

Quietly Nestled in a Family Friendly Neighborhood, Away From the Noise of Street Traffic. • Private & Semi-Private Rooms with Private Baths • In-house Beauty & Barber Salon Services • Catheter Care & Colostomy Care • Feeding Tube/Special and Cultural Diverse Diets REHAB & NURSING CENTER • IV Therapies & On-Site Wound Team 2700 Barker Street • Specializing in Tracheotomy Care Silver Spring, MDSpring, 20910 MD 20910 2700 Barker Street, Silver • On-Site Respiratory Therapist & On Site Rehabilitation Team a guided tour information, TelFor 301.565.0300 • or Fax 301.585.6794 contact the Admissions Department at • Active Recreational Program & Off-Site Trips • Flat Screen Television in Rooms 301-585-0300, ext. 335.

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Villa Rosa Nursing & Rehabilitation Center

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Your spiritual nursing care provider. “Everyone took care of dad like he was one of their own family members. I personally appreciate the loving, compassionate care that dad received all the way up to the point he was called to be with the Lord.” — Resident family member Rehabilitation Therapy Programs • Cardiac Care Program • Physical, occupational and speech therapy Long Term Nursing Care • Spiritual and emotional support for the resident and family • Respite care for families needing additional support • Hospice care focusing on spiritual needs

3800 Lottsford Vista Rd. Mitchellville, MD 20721 | 301.459.4700/TTY 7-1-1 | mahcltc.com 150

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Where to Live | Nursing

& Rehabilitation

SourceBook lists thousands of communities and centers in tremendous detail in The List (pages 153-158). For detailed maps and directions, visit SourceBook online at www.retirement-living.com.

Our Advanced Respiratory Therapy Unit is focused on Ventilator and Tracheotomy weaning and care.

703.836.8838

2729 King Street • Alexandria, VA 22302

www.woodbinerehab.com

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SavaSeniorCare • Skilled Nursing Services

focus on people

our residents

their lives

their families

• Full Service Rehabilitation for diagnosis such as: • Cardiac • Orthopaedic • Wound Care • Stroke Recovery • Transitional Care from Hospital to Home • Comprehensive Long Term Nursing Care • Medicare, Medicaid and Other Insurance Plans Accepted

Heritage Harbour Health and Rehabilitation Center 2700 South Haven Road, Annapolis, MD 410-897-1300

Forest Hill Health and Rehabilitation Center 109 Forest Valley Drive, Forest Hill, MD 410-893-2468

Overlea Health and Rehabilitation Center 6116 Belair Road, Baltimore, MD 410-426-1424

Glen Burnie Health and Rehabilitation Center 7355 Furnace Branch Road, East, Glen Burnie, MD 410-766-3460

Bel Air Health and Rehabilitation Center 410 East MacPhail Road, Bel Air, MD 410-879-1120

North Arundel Health and Rehabilitation Center 313 Hospital Drive, Glen Burnie, MD 410-761-1222

Bethesda Health and Rehabilitation Center 5721 Grosvenor Lane, Bethesda, MD 301-530-1600

Patuxent River Health & Rehabilitation Center 14200 Laurel Park Drive, Laurel, MD 410-792-4717

Summit Park Health and Rehabilitation Center 1502 Frederick Road, Catonsville, MD 410-747-3287

Arcola Health and Rehabilitation Center 901 Arcola Avenue, Silver Spring, MD 301-649-2400

Call SavaSeniorCare Central Intake for Weekend Placement North Maryland/Baltimore Market 443.966.4604 • South Maryland/DC Market 240.565.2680


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DISTRICT OF COLUMBIA Brinton Woods Health & Rehabilitation Center Carroll Manor Nursing & Rehabilitation Ctr. Carolyn Boone Lewis Health Care Ctr. Deanwood Rehab & Wellness Ctr. Ingleside at Rock Creek Knollwood/Army Distaff Foundation 69 Lisner-Louise-Dickson-Hurt Home Methodist Home of the District of Columbia 160 Residences at Thomas Circle 37 Sibley Hospital -Skilled Nursing- The Renaissance Stoddard Baptist Nursing Home U.S. Soldiers & Airmens Home - King Healthcare Ctr. Unique Residential Care Washington Center for Aging Services Washington Nursing Facility

202-785-2577 2131 O Street, NW 202-269-7804 1150 Varnum St., NE 202-279-5880 1380 Southern Ave.SE 202-399-7504 5000 Nanie Helen Burroughs Ave., NE 202-596-3083 3050 Military Rd NW 202-541-0149 6200 Oregon Ave. NW 202-966-6667 5425 Western Ave. NW 202-966-7623 4901 Connecticut Ave., NW 202-626-5761 1330 Massachussetts Ave, NW 202-243-5170 5255 Loughboro Rd. NW 202-328-7400 1818 Newton Street, NW 800-422-9988 3700 N. Capitol Street, NW 202-535-1100 901 First St., NW 202-541-6200 2601 18th Street, NE 202-678-7664 2425 25th Street, SE

Washington Washington Washington Washington Washington Washington Washington Washington Washington Washington Washington Washington Washington Washington Washington

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ANNE ARUNDEL COUNTY FutureCare - Chesapeake Glen Burnie Health & Rehabilitation Ctr. Hammonds Lane - Genesis HealthCare Heritage Harbour Health & Rehabiliton Ctr. Knollwood Manor - Genesis HealthCare Marley Neck Health & Rehabilitation Ctr. North Arundel Health & Rehabilitation Ctr. Severna Park Ctr. - Genesis HealthCare South River Health & Rehabilitation Ctr. Spa Creek Ctr. - Genesis HealthCare

143 152 140 152 140 136 152 140 136 140

410-647-0015 305 College Pkwy 410-766-3460 7355 Furnace Branch Rd., East 800-205-9342 613 Hammonds Ln. 410-897-1300 2700 South Haven Rd. 800-205-9342 899 Cecil Ave. 410-768-8200 7575 E. Howard Rd. 410-761-1222 313 Hospital Dr. 800-205-9342 24 Truckhouse Rd. 410-956-5000 144 Washington Rd. 410-269-5100 35 Milkshake Ln.

Arnold Glen Burnie Brooklyn Park Annapolis Millersville Glen Burnie Glen Burnie Severna Park Edgewater Annapolis

152 200 117 154 87 99 111 141 174 134

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CARROLL COUNTY Fairhaven

80

410-795-8801

7200 Third Ave.

Sykesville

Please confirm all information with communities.

79 n 352

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Highlighting denotes paid advertising

Rockville Nursing Home

RNH proudly offers one of the highest Steppe Memorial Building nursing staff to Providing superior care for your peace of mind... resident ratios in the area. Since opening its doors in 1977, Rockville Nursing Home has established a strong tradition of excellence within the community. Offering both short term rehabilitation services and long term care living, Rockville Nursing Home continues to provide the highest level of individualized care on a non-profit basis. With only 100 residents, our small home atmosphere fosters close relationships among residents, families, and staff.

call: 301-279-9000

303 Adclare Road, Rockville, MD 20850

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CHARLES COUNTY La Plata Ctr. - Genesis HealthCare 140 800-205-9342 1 Magnolia Dr Waldorf Healthcare Ctr.-Genesis HealthCare 140 800-205-9342 4140 Old Washington Hwy.

La Plata Waldorf

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FREDERICK COUNTY 80 140 140 78

Buckingham's Choice College View Ctr. -Genesis HealthCare Glade Valley - Genesis HealthCare Homewood at Crumland Farms

800-409-6111 800-205-9342 800-205-9342 301-644-5600

3200 Baker Cir. 700 Toll House Ave 56 West Frederick St. 7407 Willow Rd.

Adamstown 42 n n Frederick 119 n n Walkersville 124 n n Frederick 122 n n

296 216 225 n 186 221 n 260 282 n

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HOWARD COUNTY 136 410-461-7577

Ellicott City Health & Rehabilitation Ctr.

3000 N. Ridge Rd.

Ellicott City 182

MONTGOMERY COUNTY Althea Woodland Nursing Home Arcola Health & Rehabilitation Ctr. 152 Bedford Court Bel Pre Health & Rehabilitation Ctr. 136 Bethesda Health & Rehabilitation Ctr. 152 Brighton Gardens of Tuckerman Lane Brooke Grove Retirement Village Insert Carriage Hill - Bethesda 139 Collingswood Nursing & Rehabilitation Ctr. 144 Fairland Nursing & Rehab Ctr.-Genesis HealthCare 140 Fox Chase Rehabilitation & Nursing Ctr. 137 Friends House Retirement Community Hebrew Home of Greater Washington 12-13 Kensington Nursing & Rehabilitation Center Layhill Ctr . - Genesis HealthCare 140 ManorCare - Bethesda Pull out 32 ManorCare - Chevy Chase Pull out 32 ManorCare - Potomac Pull out 32

301-434-2646 301-649-2400 301-598-2900 301-598-6000 301-530-1600 301-897-8566 301-260-2320 301-897-5500 301-762-8900 800-205-9342 301-587-2400 301-924-5100 301-770-8476 301-933-0060 800-205-9342 301-530-9000 301-657-8686 301-299-2273

1000 Daleview Dr. Silver Spring 50 n n 210 230 n n 901 Arcola Ave Silver Spring 151 n n 239 505 n n n 3701 International Dr. Silver Spring 100 n n 260 298 n n n n 2601 Bell Pre Rd. Silver Spring 90 n n 189 208 n n n n 5721 Grosvenor Ln. Bethesda 200 n n 183 254 n n n n 5550 Tuckerman Ln North Bethesda 41 n n 230 283 n n 18100 Slade School Rd Sandy Spring 168 n n 293 415 n n n 5215 W. Cedar Ln. Bethesda 108 n 280 325 n n n 299 Hurley Ave. Rockville 160 n n 233 368 n n n 2101 Fairland Rd. Silver Spring 82 n n 157 195 n n n n 2015 East West Hwy. Silver Spring 74 n n 247 292 n n 17340 Quaker Ln. Sandy Spring 82 n n 269 369 n n 6121 Montrose Rd. Rockville 556 n n n n n 3000 McComas Ave. Kensington 140 n n 215 230 n n n n 3227 Bel Pre Rd Silver Spring 191 n n 260 285 n n n n 6530 Democracy Blvd. Bethesda 99 n n 243 299 n n n 8700 Jones Mill Rd. Chevy Chase 157 n n 245 305 n n n n 10714 Potomac Tennis Ln. Potomac 158 n n n n n n

Please confirm all information with communities.

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ManorCare - Silver Spring Pull out 32 ManorCare - Wheaton Pull out 32 Montgomery Village Health Care Center NMS Healthcare of Silver Spring 138 Oakview Rehabilitation & Nursing Center 150 Potomac Valley Nursing & Wellness Ctr. 148 Riderwood 77

301-890-5552 301-942-2500 301-527-2501 301-933-2500 301-565-0300 301-762-0700 800-917-3141

2501 Musgrove Rd. 11901 Georgia Ave. 19301 Watkins Mill Rd. 4011 Randolph Rd. 2700 Barker Street 1235 Potomac Valley Rd. 3110 Gracefield Rd.

Rockville Nursing Home 153 Sanctuary at Holy Cross-A Trinity Sr.Living 155 Shady Grove Nursing Ctr. - Genesis HealthCare 140 Sligo Creek Nursing Ctr. - Genesis HealthCare 140 Springbrook Nursing Ctr. - Genesis HealthCare 140 The Village at Rockville, A Nat’l Lutheran Comm. Wilson Health Care Ctr. @ Asbury Methodist Vill. 154 Woodside Ctr . - Genesis HealthCare 140

301-279-9000 303 Adclare Rd. 301-557-1400 3415 Greencastle Rd. 800-205-9342 9701 Medical Center Dr. 800-205-9342 7525 Carroll Ave. 800-205-9342 12325 New Hampshire Ave. 240-293-2437 9701 Veirs Dr 301-216-4136 301 Russell Avenue 800-205-9342 9101 Second Ave.

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City

Silver Spring Wheaton Gaithersburg Silver Spring Silver Spring Rockville Silver Spring

130 94 147 112 138 175 132

n n n n n n n

n 162 174 n n 378 447 n n 295 570 n n n n 245 285 n n 266 375 n n 313 n

n n n n n n n n n n n n n n n n n

Rockville Burtonsville Rockville Takoma Park Silver Spring Rockville Gaithersburg Silver Spring

100 145 134 102 91 175 257 92

n n n n n n n n

n n n n n n n n

321 350 277 491 260 410 175 197 195 226 286 306 263 554 258

n n n n n n n n n n n n n n n n n n n n n

Address

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N u r s i n g & R e h a b i l i tat io n

Daily Cost Range

n n n n n n n n

PRINCE GEORGE'S COUNTY Bradford Oaks Nursing Ctr. Genesis HealthCare 140 Cherry Lane Nursing Ctr. Clinton Nursing & Rehabilitation Ctr. Collington, A Kendal Affiliate 75 Crescent Cities Ctr. -Genesis HealthCare 140 Forestville Health & Rehabilitation Ctr. 136 Fort Washington Health & Rehabilitation Ctr. 136 FutureCare - Pineview 143 Gladys Spellman Speciality Hospital & Nursing Ctr. Heartland Health Care Ctr.- Hyattsville Pull out 32 Heartland Health Care Ctr.- Adelphi Pull out 32 Hillhaven Assisted Living, Nursing & Rehab. Ctr 107 Larkin Chase-Genesis HealthCare 140 Magnolia Center-Genesis HealthCare 140 ManorCare - Largo Pull out 32

800-205-9342 301-498-8558 301-868-3600 301-679-3880 800-205-9342 301-736-0240 301-292-0300 301-856-2930 301-618-2010 301-559-0300 301-434-0500 301-937-3939 800-205-9342 800-205-9342 301-350-5555

7520 Surratts Rd. Clinton 180 9001 Cherry Ln. Laurel 155 9211 Stuart Ln. Clinton 267 10450 Lottsford Rd Mitchellville 44 4409 East West Hwy Riverdale 140 7420 Marlboro Pike Forestville 160 12021 Livingston Rd. Fort Washington 150 9106 Pineview Ln. Clinton 192 2900 Mercy Ln. Cheverly 110 6500 Riggs Rd. Hyattsville 150 1801 Metzerott Rd. Adelphi 200 3210 Powder Mill Rd Adelphi 66 15005 Health Center Dr. Bowie 120 8200 Good Luck Rd. Lanham 104 600 Largo Rd. Largo 130

Please confirm all information with communities.

n n n n n n n n n n n n n n n n n n n n n n n n n n n n n

215 237 199 250 197 202 245 291 229 272 243 259 183 200 278 130 230 175 220 150 250 295 337 293 342 195 250 147 243

n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n

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138 301-864-2333

NMS Healthcare of Hyattsville

4922 LaSalle Rd.

City

Daily Cost Range

Hyattsville 260 n n 218

410-792-4717

14200 Laurel Park Dr.

77

800-917-3141

3110 Gracefield Rd.

301-277-6500

5805 Queens Chapel Rd.

Hyattsville 100 n 190 n

150 301-459-4700

3800 Lottsford Vista Rd.

Mitchellville 101 n n n n n n

Sacred Heart Home, Inc. Villa Rosa Nursing & Rehabilitation Center

150 n n 207

n n n n

Patuxent River Health & Rehabilitation Center 152 Riderwood

Laurel

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N u r s i n g & R e h a b i l i tat io n

457 n n

Silver Spring 132 n n 313

n n n n

TALBOT COUNTY 80

William Hill Manor

410-822-8888

501 Dutchman's Lane

Easton

90 n n 250

315 n n n n

WASHINGTON COUNTY 78

Homewood at Williamsport

877-849-9244

16505 Virginia Ave.

Williamsport 80 n n 277

294 n n n n

ALEXANDRIA COUNTY Envoy Health of Alexandria

703-684-9100

900 Virginia Ave.

Alexandria

111 n n 199

272 n n n

Fountains at Washington House,The

31

703-539-5303

5100 Fillmore Ave.

Alexandria

55 n 238

238 n n n

Goodwin House - Alexandria

76

703-824-1233

4800 Fillmore Ave.

Alexandria

80 n n 274

340 n

Hermitage of Northern Virginia

102 703-797-3800

5000 Fairbanks Ave.

Alexandria

40 267

349 n n n n 335 n n n

Mt. Vernon Nursing and Rehabilitation Center 141 703-360-4000

8111 Tiswell Dr.

Alexandria 130 n n 240

Woodbine Rehabilitation & Healthcare Center 151 703-836-8838

2729 King Street

Alexandria 307 n n 236

n n n n

ARLINGTON COUNTY Cherrydale Health & Rehabilitation Center

703-243-7640

Pull out 32 703-379-7200

HCR/ManorCare - Arlington

Jefferson, The

703-516-9455

140 1-800-205-9342

Potomac Center - Genesis HealthCare

3710 Lee Hwy.

Arlington

240 n n 360

393 n n n n

550 S. Carlin Springs Rd.

Arlington

171 n n 174

225 n n n n

900 N. Taylor St.

Arlington

31 n 275

341 n n

1785 S. Hayes St

Arlington

115 n n 220

245 n n n n

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FAIRFAX COUNTY Arleigh Burke Pavilion 112 Burke Health and Rehab Center Commonwealth Health & Rehab 142 Fairfax Nursing Center 147 Fairfax, The 71 Golden LivingCenter - Sleepy Hollow Manor 149 Goodwin House - Bailey's Crossroads 76 Greenspring 77 HCR/ManorCare - Alexandria Pull out 32 Iliff Nursing & Rehabilitation Ctr. 142 Leewood Healthcare Center ManorCare Fair Oaks Pull out 32 Mt. Vernon Nursing and Rehab. Center 141 Powhatan Nursing Home, Inc. 137 Virginian, The Bk Cov., 82, 157, 193

703-506-6900 703-425-9765 703-934-5000 703-273-7707 703-799-1200 703-256-7000 703-578-7125 800-917-3141 703-765-6107 703-560-1000 703-256-9776 703-352-7172 703-360-4000 703-538-2400 703-277-6611

1739 Kirby Rd. 9640 Burke Lake Rd. 4315 Chainbridge Rd. 10701 Main St. 9140 Belvoir Woods Pkwy 6700 Columbia Pike 3440 S. Jefferson St. 7470 Spring Village Dr. 1510 Collingwood Rd. 8000 Iliff Dr. 7120 Braddock Rd. 12475 Lee Jackson Hwy. 8111 Tiswell Dr. 2100 Powhatan St. 9229 Arlington Blvd.

McLean Burke Fairfax Fairfax Fort Belvoir Annandale Falls Church Springfield Alexandria Dunn Loring Annandale Fairfax Alexandria Falls Church Fairfax

49 n 120 n n 143 n n 200 n n 56 n 220 n n 85 n n 180 n 96 n n 130 n n 132 n n 145 n n 130 n n 160 98 n n

273 394 n n n 350 379 n n 254 533 n n n 295 360 n n n 267 290 n n n 225 345 n n n n 278 357 n n 323 n 180 300 n n n n 194 257 n n n 377 474 n n n n 234 305 n n n 247 360 n n n 195 280 n n n 310 376 n n n n

FAUQUIER County Fauquier Health Rehabilitation & Nursing Ctr. Oak Springs of Warrenton

540-316-5500 540-347-4770

360 Hospital Dr. 614 Hastings Ln.

Warrenton 113 n n n n n n Warrenton 130 n n 240 256 n n n

LOUDOUN COUNTY HealthSouth Acute Rehabilitation Hospital 146 Heritage Hall 158 Inova Loudoun Nursing & Rehabilitation Ctr. Johnson Center at Falcons Landing 36 Potomac Falls Health Rehab 142

703-957-2000 24430 Millstream Dr. Aldie 703-777-8700 122 Morven Park Rd. NW Leesburg 703-771-2841 2 35 Old Waterford Rd., NW Leesburg 703-404-5205 20535 Earhart Place Potomac Falls 703-834-5800 46531 Harry Byrd Highway Sterling

40 n n 164 n n 100 n n 60 n 150 n n

n 260 275 n n n n 210 375 n n 1 82 235 n n 294 332 n n n

PRINCE WILLIAM Envoy of Woodbridge 703-491-6167 14906 Jefferson Davis Hwy. Woodbridge 120 n n 205 230 n n n n Gainesville Health & Rehab. Center 142 571-248-6100 7501 Heritage Village Plaza Gainesville 120 n n 255 270 n n n a reputation for maintaining a family Manassas Health & Rehab Center 142 703-257-9770 8575 Rixlew Ln Manassas 120 n n 255 n n

With atmosphere, Thalle information Virginian considered amongst Please confirm withis communities. Highlighting denotes paid advertising With a reputation maintaining family Northern Virginia’sfor most respected aContinuing With aa Retirement reputation for maintaining a family amongst atmosphere, Thefor Virginian is considered With reputation maintaining a family Care Communities (CCRC’s) since atmosphere, e Virginian is considered amongst atmosphere, The Virginian isrespected considered amongst NortherninTh Virginia’s most Continuing 9229 ARLINGTON BOULEVARD opening 1980. Northern Virginia’s Continuing Northern Virginia’smost mostrespected respected Continuing Care Retirement Communities (CCRC’s) since FAIRFAX, VIRGINIA 22031 As a CCRC, we have multiple living options Care Retirement Communities (CCRC’s) since Care Retirement Communities (CCRC’s) since 9229 ARLINGTON BOULEVARD 9229 Arlington Boulevard, Fairfax, Virginia 22031 opening in 1980. 9229 A RLINGTON B OULEVARD opening in 1980. available which include Independent Living, Assisted www.thevirginian.org opening in 1980. FAIRFAX, V385-0555 IRGINIA 22031 FAIRFAX, V(703) IRGINIA 22031 As a CCRC, we have multiple living options Living, Enhanced Assisted Living and Long Term The Virginian is proud to be recognized as one of U.S. News & World Report’s As aa CCRC, CCRC, we multiple living options As wehave have multiple living options “Best Nursing available which include Independent Living, Assisted Care. We off er our residents plans that include noHomes for 2014” in their list of 5 Star Ranked Communities. available which Living, Assisted (703) We have been awarded this honor for the third385-0555 year. Our caring, friendly and www.thevirginian.org available whichinclude includeIndependent Independent Living, Assisted (703) 385-0555 Living, Enhanced Assisted Living and Long 2014 large entrance fees and we accept at Term all staff is committed professional to delivering excellent service to you. Living, Enhanced Assisted Living and residents Long Term Living, and Long Term Care. We offer our residents Care. We off erWe our residents plans that to include no levels ofoff care. are proud be include able offer our Care. We er our residents plansto that no Call 703-385-0555 today! www.thevirginian.org www.thevirginian.org plans that include no large entrance fees and we large entrance we accept residents large entrance feesfees andand we accept residents at Living all at all residents Independent Living, Assisted and accept residents at all levels of care. We are proud levels of of care. WeWe are proud to be able offer levels care. are proud to betoable toour offer our Enhanced Assisted Living apartments of all sizes. Tell them you saw it in the SourceBook retirement-living.com 1-800-394-9990 VirginianHomesBestNursingHomesQuarter_DCSpring14.indd 1 4/14/14 5:59 PM to offer all our Independent and Assisted Living residents Independent Living, Assisted Living and residents Independent Living, Assisted Living and

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126 703-257-0935 21 703-496-3440

Northern Virginia Healthcare Center Westminster at Lake Ridge

8605 Centreville RD 12191 Clipper Dr

City

Daily Cost Range

Manassas 180 n n 275 Lake Ridge 60 n n 338

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285 n n n 395 n n n n

SHENANDOAH COUNTY 35

Shenandoah Valley Westminster Canterbury

540-665-5818 300 Westminster Canterbury Dr Winchester

40 n n 281

340 n n

OTHER VIRGINIA Culpeper Baptist Retirement Community Colonnades, The Golden Living Center-Rose Hill Kendal at Lexington King’s Grant 79 Rappahannock Westminster - Canterbury Summit Square 79 Sunnyside Community 79 Westminster Canterbury - Richmond Williamsburg Landing 16-17

800-894-2411 12425 Village Loop 434-963-4198 2600 Barracks Rd. 540-955-9995 110 Chalmers Ct 800-976-8303 160 Kendal Dr. 800-462-4649 350 Kings Way Rd. 804-438-4000 132 Lancaster Dr 800-586-5499 501 Oak Ave. 800-237-2257 3935 Sunnyside Dr. 800-445-9904 1600 Westbrook Ave. 800-554-5517 5700 Williamsburg Landing Dr.

Culpeper Charlottesville Berryville Lexington Martinsville Irvington Waynesboro Harrisonburg Richmond Williamsburg

39 34 n n 120 n n 60 n n 32 n n 42 n n 18 n n 84 n n 158 n n 58 n

161 179 203 n n n 208 n n n n 191 231 n n n n 243 268 n n n n 200 326 n n 249 271 n n n n 257 290 n n n n 281 386 n n n 235 289 n n n

PENNSYLVANIA 78 22

Homewood at Plum Creek Menno Haven Retirement Communities

717-637-4166 800-222-6695

425 Westminster Ave. 2011 Scotland Avenue

Hanover 120 n n 291 Chambersburg 212 n n 280

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HOW TO

choose alzheimer’s care

a special care residence may be the right option Special care units are a relatively new concept, so certification standards for nursing homes and adult care residences do not specifically address these programs. You will need to rely on your own judgment when considering a special care unit. Visit more than one special care unit and compare them. Use all your senses when you visit — sight, smell and hearing are all important. Be sensitive to the overall atmosphere and how the staff interacts with the residents. Ask about the number of staff on duty at all times and find out about any special training they have had. Generally, the more staff available, the higher the quality of care. Some reports find a daytime ratio of six residents to one staff person to be adequate in a special care unit; others feel

that a ratio of eight to one can also result in quality care. At night, when residents are in bed, a higher patient to staff ratio may be fine. Get a written description of the services and programs offered by any special care unit along with the charges or fees associated. This description should clearly explain to you how the special care unit differs from the rest of the nursing home or assisted living facility. It should emphasize special training the staff receives and describe the environment. Before choosing a special care unit, you should be confident that the higher price charged for care in the unit will actually result in better care for your relative. You may find that your relative can be adequately cared for in a regular unit.

Finally, talk with someone about special care units. Your state ombudsman, your local chapter of the Alzheimer’s Association or your local Area Agency on Aging are all good resources. They may be able to provide you with a more detailed consumer checklist to help you compare special care units. All dementia special care units should focus on the individual needs of the resident. Care plans should be developed, implemented and reviewed often. All patients should be treated with respect and dignity in a physical environment that encourages independence while promoting safety. Researching special care residences can ensure your loved one will receive the proper support he/ she needs.

Like flowers in spring, a nurturing environment can bring postive change to someone with dementia. We offer peace of mind by providing quality care for seniors in the early to moderate stages of memory loss. Residents enjoy Life Enrichment programming seven days a week, cozy lounge areas, and outside gardens. These amenities, as well as 24-hour-a-day nursing care, are provided in our secure and inviting community. 1121 Reston Avenue | Herndon, VA

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Alzheimer’s

HOW TO

know symptoms of alzheimer’s

the alzheimer’s association provides the common signs Memory loss that disrupts daily life is not a typical part of aging. It may be a symptom of Alzheimer’s, a fatal brain disease that causes a slow decline in memory, thinking and reasoning skills. Every individual may experience one or more of these signs in different degrees. If you notice any of them, it is recommended you see a doctor. 1. Memory loss that disrupts daily life One of the most common signs of Alzheimer’s is memory loss, especially forgetting recently learned information. Others include forgetting important dates or events; asking for the same information over and over; and relying on memory aides (e.g., reminder notes or electronic devices) or family members for things they used to handle on their own. What’s typical? Sometimes forgetting

names or appointments, but remembering miliar location, managing a budget at work or remembering the rules of a favorthem later. ite game. 2. Challenges in planning or What’s typical? Occasionally needing solving problems help to use the settings on a microwave or Some people may experience changes to record a television show. in their ability to develop and follow a plan or work with numbers. They may 4. Confusion with time or place People with Alzheimer’s can lose track have trouble following a familiar recipe or of dates, seasons and the passage of time. keeping track of monthly bills. They may They may have trouble understanding have difficulty concentrating and take something if it is not happening immemuch longer to do things than they did diately. Sometimes they may forget where before. they are or how they got there. What’s typical? Making occasional erWhat’s typical? Getting confused rors when balancing a checkbook. about the day of the week but figuring it 3. Difficulty completing familiar out later. tasks at home, at work or at leisure Information from the Alzheimer’s Association website. Visit www.alz.org or call People with Alzheimer’s often find it 1.800.272.3900 for information, referrals hard to complete daily tasks. Sometimes, and support. people may have trouble driving to a fa-

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alzheimer’s: the facts and figures alzheimer’s association report sheds new light on scope of disease According to the 2013 Alzheimer’s Disease Facts and Figures report, one in three seniors dies with Alzheimer’s or another dementia in the United States. The new report shows that while deaths from other major diseases, such as heart disease, HIV/ AIDS and stroke, continue to experience significant declines, Alzheimer’s deaths continue to rise – increasing 68 percent from 2000-2010. “Unfortunately, today there are no Alzheimer’s survivors. If you have Alzheimer’s disease, you either die from it or die with it,” said Harry Johns, president and CEO of the Alzheimer’s Association. “Now we know that one in three seniors dies with Alzheimer’s disease or another dementia. Urgent, meaningful action is necessary, particularly as more and more

people age into greater risk for developing a disease that today has no cure and no way to slow or stop its progression.” Alzheimer’s disease is the sixth-leading cause of death in the United States and is the only leading cause of death without a way to prevent, cure or even slow its progression. Based on 2010 data, Alzheimer’s was reported as the underlying cause of death for 83,494 individuals – individuals who died from Alzheimer’s. Alzheimer’s Association 2013 Facts and Figures reveals that in 2013 an estimated 450,000 people in the United States will die with Alzheimer’s. The true number of deaths caused by Alzheimer’s is likely to be somewhere between the officially reported number of those dying from and those dying with Alzheimer’s.

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Human and Financial Toll of Alzheimer’s More than 5 million Americans are living with Alzheimer’s disease. Without the development of medical breakthroughs that prevent, slow or stop the disease, by 2050, the number of people with Alzheimer’s disease could reach 13.8 million. Previous estimates suggest that number could be high as 16 million. Alzheimer’s and dementia place an enormous burden on individuals and families. In 2012, there were more than 15 million caregivers who provided more than 17 billion hours of unpaid care valued at $216 billion. Individuals with dementia often require increasing levels of supervision and personal care as the disease progresses. As symptoms exac-

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erbate as the disease progresses, the high levels of care required by family members and friends can often result in increased emotional stress and health challenges for caregivers. Due to the physical and emotional toll of caregiving, Alzheimer’s and dementia caregivers had $9.1 billion in additional health care costs of their own in 2012. The burden on the nation’s health care system and government programs is also enormous. According to Alzheimer’s Association 2013 Facts and Figures, the total payments for health and long-term care services for people with Alzheimer’s and other dementias will total $203 billion in 2013, the lion’s share of which will be borne by Medicare and Medicaid with combined costs of $142 billion. Despite these staggering figures today, by 2050 total costs will increase 500 percent to $1.2 trillion. “Alzheimer’s disease steals everything — steadily, relentlessly, inevitably.

With baby boomers reaching the age of caregivers for people with Alzheimer’s elevated risk, we do not have time to do or another dementia are “long-distance caregivers” — caring what we have always for people with Aldone,” said Robert Egge, zheimer’s disease who vice president of public According to the live at least 1 hour away. policy for the Alzheim2013 Alzheimer’s These long-distance er’s Association. “The Disease Facts and caregivers had annual National Institutes of out-of-pocket expenses Health needs to reset its Figures report, one in nearly twice as high priorities and focus its as local caregivers – resources on the crisis at three seniors dies with $9,654 compared to our doorstep, and ConAlzheimer’s or another $5,055. gress must fully fund dementia in the United implementation of the The Alzheimer’s AsStates. National Alzheimer’s sociation is the world’s Plan to solve the crisis.” leading voluntary health organization in Alzheimer’s care, support Special Focus on the Longand research and offers a variety of educaDistance Caregiving Experience tional and support resources, including its The Alzheimer’s Association 2013 24/7, toll-free Helpline (1.800.272.3900), Facts and Figures also explores the chal- care consultation and online resources. lenges faced by long-distance caregivers The full text of the report can be viewed at for people living with Alzheimer’s. The www.alz.org/alzheimers_disease_facts_ report finds that nearly 15 percent of and_figures.asp.

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The Most Important Things in Life

. s g n i h T t ’ n Are The Rose Garden

Memory Care Center

Rising Above the Ordinary Since 1991

The Rose Memory Care Center at Tall Oaks Assisted Living is a special place that enriches the lives of seniors with Alzheimer’s and dementia every day. Our personalized programs stimulate the mind and the body by engaging each resident through music, art, and physical and purposeful life activities. Our enclosed walking garden and sun room provide connection to nature year-round. When someone you love needs specialized memory care, call on the experienced team at Tall Oaks.

Assisted Living • Memory Care • Respite Care

703-834-9800 www.TallOaksAssistedLiving.com 12052 North Shore Drive • Reston, Virginia 20190 Coordinated Services Management, Inc. - Professional Management of Retirement Communities Since 1981


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specialized care A lzheimer’s/Dementia Car e

Spotlight on Alzheimer’s/Dementia Care Aarondale Retirement Community (See p. 10) 6929 Matthews Place, Springfield, VA 2215 • 703-813-1800 • www.rui.net

The Laurels at Aarondale provides specialized, dedicated care that preserves the dignity and independence of residents with memory impairment. The private apartments surround a comfortable common living room, dining room and nurse’s station. Our program of carefully selected daily routines and recreational activities, focus on maintaining the resident’s current abilities. We enrich daily life by providing the emotional support, socialenvironment and appropriate leisure activities for each resident. Visit Aarondale, we offer the best specialty care for dementia in the area! Alzheimer’s Family Day Center /Insight Memory Care Center (See p. 227) 2812 Old Lee Highway, Suite 210, Fairfax, VA 22031 • 703-204-4664 • www.AlzheimersFDC.org afdc@alzheimersfdc.org, InsightMCC.org, imcc@insightmcc.org

Specialized Alzheimer’s Care. Sharing the Care, Spreading the Knowledge. Providing an alternative to assisted living and nursing home care for over 20 years, this notfor-profit adult day health program has offered practical help for families and supportive relief for working care-givers facing the day-to-day challenge of dementia-related illness. Providing individualized physical therapy and Tai Chi exercises to maximize mobility and flexibility. Trained and bilingual staff focus on people’s strength, engaging the participants in an uplifting environment. AFDC is the only dementia specific day center in the area and the only program for late-stage Alzheimer’s care. Arbor Place Dementia Care (See p. 119, 165) 4413 Muncaster Mill Rd, Rockville, MD 20852 • 301-924-0666 • www.arborpl.com

Founded by a Geriatric Psychiatrist and managed by a full time Director of Nursing, Arbor Place delivers the highest standard in dementia care. By design, Arbor Place is constructed to meet the very specific needs of 16 residents. The key to caring for persons with dementia is to minimize anxiety and to enrich each individual’s day. The size of the space and the decor are deliberately arranged to prevent agitation as well as to keep every resident safe, secure and in sight of the remarkable care giving team. Throughout years of success working with those dealing with dementia and their families, Arbor Place provides extraordinary medical oversight, tailored activities, and programming for cognitive impairment. Contact Walter H. Fanburg, MD at (301) 924-0666 or visit www.arborpl.com for additional information.

“Alzheimer’s and other types of dementia are

Dementia Care 4413 Muncaster Mill Road Rockville, MD 20853

neurodegenerative diseases. An understanding of the etiology, symptoms and treatments is essential to providing care.” –Walter H. Fanburg, MD

Director of Arbor Place Diplomate of the American Board of Psychiatry and Neurology Diplomate in the subspecialty of Geriatric Psychiatry

direct dial: 301-924-0666 • email: info@arborpl.com • www.arborpl.com ArborPlaceDementiaCare_DCSpring14.indd 1

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A lzheimer’s/Dementia Car e

Spotlight on Alzheimer’s/Dementia Care Arden Courts Alzheimer’s Assisted Living (See pull out pages 32-33) Annandale: 703-256-0882 • Fairfax: 703-383-0060 • Kensington: 301-493-7881 • Silver Spring: 301-847-3051 • Potomac: 301-983-3620 • www.hcr-manorcare.org

Arden Courts, designed by HCR ManorCare, is an assisted living residence created for individuals in the early to middle stages of Alzheimer’s disease and other related memory impairments. Every detail - from the layout and activities to the specially trained staff and individualized attention - is designed to make life simpler, safer and more fulfilling for our residents. We provide an environment that preserves the warmth, the caring, the comforts and routines of home. 100% dedicated to Alzheimer’s care. Collingswood Nursing & Rehabilitation Center (See p. 144) 299 Hurley Avenue, Rockville, MD 20850 • 301-762-8900 • www.collingswoodnursing.com

The Collingswood staff always provides the highest level of quality care in a warm and inviting environment. Daily activities are geared toward each resident’s cognitive level. Nurses and Activities Staff are specially trained to provide a comprehensive, interdisciplinary approach to care. Programs for the care of individuals with dementia and Alzheimer’s incorporate physical, creative, cognitive and psychosocial stimulation. Monthly outings, cooking & baking and family events add to the home-like atmosphere. On-going Support and Education meetings are held every month for family members. These meetings provide practical ideas for coping with a loved one with advancing dementia. Friends Club -meet Mondays-Thursdays; hours 9:30 a.m. to 1:30 p.m. (morning coffee, juice, snacks and lunch provided) fees: $68 per session (scholarships available). The Club is a social model and not a medical model. Nonprofit, non-sectarian organization • 301-469-0070. Email: friendsclub@verizon.net. Website: www.friendsclubbethesda.org. Staff: Executive Director, GayLynn Mann; Program Director, Brooke Kenny

“A therapeutic social program designed to enhance the lives of men living with Alzheimer’s disease”

Exceptional Living. Exceptional Care.

Friends Club brings together active gentlemen in the early-to-mid stages of Alzheimer’s disease in a caring, safe and secure environment. The program is designed to help club members maintain their highest level of functioning, support emotional and physical independence, heighten self-esteem, and enhance overall quality of life. The program consists of current events, reminiscing, music therapy, art history, guest lecturers and entertainers, as well as physical exercise. Most importantly, the group provides peer orest Side isand the Washington Metro’s support, fellowship friendship. In addition, Friends Club provides respite and support newest residential assisted living dedicated exclusively to for caregiversresidence by offering two support groups each month.

F

caring for residents with Alzheimer’s and dementia. 33 spacious studio and one-bedroom apartments are grouped (See p. 160) in four neighborhood settings. These neighborhoods include elegant MilitaryRd.intimate • Washington, DC 20015 kitchen and dining rooms, activity area, fireplace and television lounge in an upscale, yet informal residential environment. Secure outdoor garden and beautiful porches complete the harmonious setting.

Forest Side 2701

To Schedule A Tour Call 202-696-1923 Visit us on the web at: www.forestsidedc.org

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• 202-696-1923 • www.forestsidedc.org

Forest Side is a dedicated to providing personalized, resident centered care to individuals experiencing Alzheimer’s and other dementia related conditions in an elegant and safe environment. Programs and activities are focused on the meeting the physical, social, mental, emotional, spiritual Experience an exceptional quality of and environmental health needs of all residents, thus enabling the highest quality of life possible. life at Forest Side, where true resident centered care is our mission. Forest Side is comprised of 33 private studio and one bedroom apartments and represents the state of the art in accommodations. Opened in 2011, the community is the newest specialized memory care assisted living in DC. As part of the Methodist Home, family members experience of DC Community the peace of mindA Methodist thatHome comes with knowing that a highly rated skilled nursing/rehabilitation /long 2701 Military Road, NW • Washington, DC 20015 term care center is there should their loved one require maximum personal care. The Methodist Home/Forest Side is an independent, private, not for profit, mission driven organization.

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specialized care A lzheimer’s/Dementia Car e

Spotlight on Alzheimer’s/Dementia Care Genesis HealthCare Network (See p. 140)

Severna Park: Severna Park Center, 410-544-4220; Arlington:Potomac Center, 703-920-5700 1-800-205-9342 • www.genesishcc.com

Dementia services are part of the Genesis HealthCare commitment to helping the elderly achieve a full life. Services are based on an integrated, holistic approach, recognizing that mind and body - cognitive, emotional, and physical health - are interrelated. Impairments in one area such as the cognitive impairment of dementia, calls for extra effort to keep the emotional and physical aspects of an individual’s function strong and healthy. Vigilance is required to avoid “excess disability” - or unnecessary additional impairments - that can accompany dementia. Great Falls Assisted Living, A Memory Care Community (See p. 159) 1121 Reston Avenue • Herndon, Virginia 20170 • 703-421-0690 • www.GreatFallsAssistedLiving.com The newest dedicated memory care community in Northern Virginia, Great Falls was designed specifically for the care of individuals with Alzheimer’s, dementia or other memory loss. Our secure, innovative “neighborhoods” give residents a feeling of freedom and community. Our specially designed courtyards and walking paths allow residents to safely enjoy the fresh air and sunshine. Family involvement is encouraged and championed by our team through family support groups and educational opportunities. Monthly residency agreements with three levels of care make Great Falls an excellent choice and value. Call or visit today to experience the Great Falls difference for yourself and your loved one. Greenfield Assisted Living of Stafford (See p. 116, 132)

30 Kings Crest Drive • Stafford, VA 22554 • 1.888.935.9353 • 540.288.9353 • www.GreenfieldAL.com

Cultivation of memories and remaining skills in a calm, comfortable, secure environment is the basis of efforts to enrich the lives of our residents. We focus on communicating with kindness through music, dance, art, and simply being. In our efforts to enrich the residents’ lives we incorporate household skills, physical activity, and humor. Our care extends to those with advanced Alzheimer’s disease. As in our assisted living, we are dedicated to “caring for those who cared for us.” Kensington Park Retirement Community (See p. 14-15) 3620 Littledale Rd., Kensington, MD 20895 • 301.946.7700 • www.kensingtonretirement.com

Situated on eight acres in Southern Montgomery County, The Gardens at Kensington Park provides exceptional memory support for individuals with various forms of cognitive impairment. Specialized programming focuses on life enrichment, provided with gentle respect and warmth in a secure environment. Residents are nurtured physically, emotionally and spiritually through many different therapeutic activities. The soothing décor is complimented with spectacular park views, a lively aquarium and the aromatic, stimulating memory garden. Our residents and staff are eager to meet you. To schedule your personal tour, call 301-946-7700 or visit www.kensingtonretirement.com. Morningside House (See insert)

MD: Ellicott City 410-715-0930 • Hanover 410-863-0830 • Laurel 301-725-2220 • Parkville 410-882-0700 • Waldorf 301-645-2776 • VA: Leesburg 703-777-2777 • www.morningsidehouse.com

Morningside House specializes in working with residents with Alzheimer’s disease or other related dementia. The goal of the program is to provide dementia residents with the best possible care, in a warm loving environment, thus allowing them to function at their highest possible level and enjoy the best quality of life. Our life enrichment program engages residents with activities designed to reduce stress and help improve memory. We are inspired by the seniors we serve. Call to schedule a personal tour at 888-332-6161, or visit our website at www.morningsidehouse.com. Tell them you saw it in the SourceBook

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Spotlight on Alzheimer’s/Dementia Care Poet’s Walk Memory Care (See p. 162) 4621 Spotsylvania Parkway, Fredericksburg, VA 22408 • 540-898-1900 • www.poetswalkmc.com

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Poet¹s Walk is the only senior living provider in Spotsylvania County designed and built exclusively for residents with memory impairments such as Alzheimer¹s, Parkinson¹s, Lewy-Body and other related dementias. While other assisted livings may offer a “wing” of memory care rooms, our brand new, state-of-the-art community features 60 spacious, light filled apartments all on one level. We offer a variety of private studio and companion suite floor plan options, as well as finely appointed common areas and professionally landscaped outdoor courtyards with walking paths. We look forward to serving The seniors and their families in Spotsylvania and the surrounding counties for many years to come.

A Memory Care Community

The Residences at Thomas Circle, In-Town Senior Living (See p. 37) 1330 Massachusetts Ave. NW Washington, DC 20005 • 202-626-5761 • www.ThomasCircle.com

The City Club at The Residences at Thomas Circle offers compassionate care for those with Alzheimer’s or other memory challenges. Recent enhancements to this dynamic neighborhood include newly refurbished common areas and apartments as well as the implementation of our Pathways Program. Pathways programing serves every aspect of an individual with kindness, respect and ensures recognition of their life’s achievements. This step-by-step customized program is directed by a certified, highly trained staff that provides 24-hour individualized care. The City Club at Thomas Circle promotes a fulfilling life of choice in compassionate, intimate surroundings that include private or semi-private suites. Residents benefit from unparalleled security and peace of mind for the future because The Residences at Thomas Circle is the only in-town senior living community to offer an on-site continuum of health services. Please call 202-626-5761 to schedule a visit and see for yourself what our circle of caring is all about. Sudley Manor House (See p. 131) 7750 Garner Drive, Manassas, VA 20109 • 703-392-9797 • www.sudleymanorhouse.com

Sudley Manor House’s Memory Care enclave is a specifically designed neighborhood within the community. It provides expanded services, personalized programs, and increased staff to resident ratio. Our dedicated staff is highly trained in the physical, psychological, and emotional aspects of Alzheimer’s and dementia. We encourage activities that promote life skill retention and quality of life. Our compassionate staff make a difference every day - and that difference makes Sudley Manor House home. The Sylvestery (See p. 161) 1728 Kirby Road, McLean, VA 22101 • 703-970-2700 • www.thesylvestery.org At The Sylvestery, we believe that for those in need of memory support, every moment is an opportunity to experience meaning through a program of engagement-based care and stimulation. Unprecedented partnerships with innovative technology leaders support our state of-the-art quality of care and our building’s unique, award-winning layout, featuring 36 private suites with private baths, creates a comfortable and secure place for your loved one to call home.

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Spotlight on Alzheimer’s/Dementia Care Tall Oaks Assisted Living (See p. 6-7, 164) 12052 North Shore Drive, Reston, VA 20190 • 703-834-9800 www.talloaksassistedliving.com

Tall Oaks at Reston offers unique care for Alzheimer’s residents in an intimate Assisted Living environment. Our Rose Memory Care Activity Center staff provides specialized care that meets each individuals needs. Activities are designed to build on previous life experiences and talents. From our around-the-clock nursing supervision to our sunlit spacious design, our Alzheimer’s residents are provided with loving care, comfort and security, bringing peace of mind to their families. The Willows At Meadow Branch (See p. 126) 1881 Harvest Drive, Winchester, VA 22601 • (540) 667-3000 www.thewillowsatmeadowbranch.com The Willows At Meadow Branch is dedicated to providing superior care for those with memory assistance needs. The residents living in our secure Willow Glen community flourish in a safe, protected, and thriving environment with an abundance of stimulating and engaging activities. Partnering with local health care professionals, The Willows At Meadow Branch ensures excellent quality of care for your loved one in a modern design community that includes a unique outdoor layout. The Willows offers 20 exclusive suites with private bathrooms and secure dining and activities areas for our residents’ comfort and safety. Woodbine Rehabilitation & Healthcare Center (See p. 151) 2729 King Street, Alexandria, VA 22302 • www.woodbinerehab.com Progressive care has been Woodbine’s hallmark since 1965, and our record of success has set the standard. A special wing of Woodbine is designed for residents with Alzheimer’s disease and memory disorders. Our staff receives special education from the Alzheimer’s Association plus instruction in validation therapy, an innovative concept for calming the fears of those with memory problems. Activities such as music therapy, reality orientation, reminiscing, seniorobics, modified bingo and stress relief techniques reduce anxiety and encourage interaction.

Woodland Assisted Living (See p. 128) 39705 Wenner Rd. P.O. Box 99 Lovettsville, Va 20180 • 540-822-5272 www.woodlandhome.com In the picture to the left are the owners Shauna & Frank Hyatt with 2 current residents, Elvenia & Mae. We have owned and managed Woodland for 22 years and have developed a unique Alzheimer’s/dementia philosophy and program. Our philosophy is based on the maxim that ‘small is better’ with the right amount of professionally trained staff. Our program is a ‘continually improving’ dementia care plan. Because of our small size, (17 residents) we can personally interact with our residents, their families, medical professionals, our nurse and our staff to offer an individualized dementia care plan. We spend many hours working with this team to get the right balance for the benefit of an enriched and enhanced quality of life for our residents with dementia.

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Hospice

HOW TO

find hospice care

improving the quality of life remaining

A

patient and family may turn to hospice care when the goals of patient care have switched from curing to comforting. Hospice involves a special system of supportive services, including pain and symptom management, social services, and emotional and spiritual support. Any individual of any age with a diagnosis of a terminal disease may turn to hospice. How Does One Receive Hospice Care? Medicare, Medicaid or private insurance generally require a prognosis of six months or less for services to be covered. In addition to traditional medical hospices, there is a non-medical hospice program in Montgomery County that offers support for patients with a year’s prognosis or less who may choose to continue their curative treatments. Hospice is unique in that care and support are provided to the entire family, not just the patient. A team of skilled professionals and volunteers work to serve the special needs of everyone involved. Choice is at the center of the hospice approach — a person faced with a life-limiting illness is encouraged to remain in control of his or her life. As care is usually provided in one’s home, many hospice patients live out their lives in the comfort of familiar daily routines, surrounded by their treasured possessions along with family and friends. How-

Hospice is unique in that care and support are provided to the entire family, not just the patient.

ever, hospice services may also be provided in long-term care facilities or in-patient hospice residential settings. What Services are Provided? Hospice team members focus primarily on managing the patient’s pain and symptoms with medication, medical supplies and equipment. Other services, such as speech and physical therapy, are available if necessary. If managing the symptoms within the home becomes impossible, hospice providers can offer short-term inpatient care. While family members learn how to properly care for the patient, information and support is also available to help everyone deal with the emotional, psychosocial and spiritual aspects of dying. Surviving loved ones will receive bereavement care and counseling from the hospice professionals.

How Do I Pay for Hospice? Most services are fully or partially covered by Medicare, Medicaid, private insurers or prepaid health plans. The non-medical services available in Montgomery County are free and delivered by a staff of trained volunteers. For traditional hospice services, financial assistance is available. The National Hospice and Palliative Care Organization notes that, “Eighty percent of people who use hospice care are over the age of 65, and are thus entitled to the services offered by the Medicare Hospice Benefit. This benefit covers virtually all aspects of hospice care with little out-of-pocket expense.” To receive the Medicare Hospice Benefit, patients must be eligible for Medicare Part A, have a terminal disease or condition with a less than six months prognosis, and sign a document certifying that they are choosing hospice care instead of routine Medicare benefits. Patients may only receive covered benefits from a Medicare-approved hospice program. In addition to Medicare’s coverage, hospice services are also generally covered by Medicaid or private insurers. Adapted from Caring Connection’s and the American Cancer Society’s websites. For more information, see www.caringinfo.org or the information on hospice care at www. cancer.org.

H O LY C R O S S H O M E C A R E & H O S P I C E

LivinG Life To THe fuLLeST • Your trusted home healthcare partner for life...caring for people of all ages, from infants to adults. • Serving the community for over 45 years, bringing comfort, dignity and independence to our community residents facing health issues • Exceptional care, 7 days a week, with 24-hour on-call access for admissions and clinical interventions

To LeArn More AbouT ServiCeS Provided or To MAke A referrAL, CALL

301.754.7740.

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Hospice

understanding palliative care Palliative care (pronounced PAHLEE-UH-TIVE) helps a person remain comfortable by addressing issues causing physical pain, emotional pain or suffering. Hospice programs have provided palliative care for the last thirty years. Currently, these programs serve more than 1.2 million patients and their families each year. Now, this very same approach to care is being used by other healthcare providers, including teams in hospitals, nursing

facilities and home health agencies. To palliate means to make comfortable by treating a person’s symptoms from an illness. The goals of palliative care are to improve the quality of a seriously ill person’s life, and to support that person and their family during and after treatment. Hospice focuses on relieving symptoms and supporting patients with a life expectancy of months, not years. However, palliative care may be given at any

Information adapted from the National Hospice and Palliative Care Organization’s Web site. For more information, visit www.nhpco.org.

©2013 The Washington Home & Community Hospices

WHAT MATTERS MOST TO

time during a person’s illness, from diagnosis on. Most hospices have a set of defined services, team members, and rules and regulations. Some hospices provide palliative care as a separate program or service.

you?

“If my mom wants to stay at home, I’ll do all I can to honor that. I just want what she wants.” When we ask people caring for a loved one at the end of life what matters most, this is what we hear. But we also hear about how the responsibility can be overwhelming for the whole family. And what an incredible relief it is when people realize how much support is available. Emotionally. Spiritually.

stable family

They wonder why they didn’t reach out to us sooner.

LEARN HOW WE CAN HELP WITH WHAT MATTERS MOST TO YOU. 866-234-7742 | WhatMattersToMe.org Providing care and support to all in Washington, DC, Prince George’s County and Montgomery County

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hospice for veterans One in four dying Americans is a Veteran. ration between Dignity Memorial (a network These men and women often carry experi- of funeral homes) and NHPCO. The resources ences from their military service that present and tools have been enhanced to support the unique challenges at the end of life. Across education and training available to funeral America, hospice professionals are enhanc- home professionals across the country. ing their skills to meet these needs through In collaboration with NHPCO, Dignity “We Honor Veterans” (WHV), a program of Memorial will develop four levels of distincthe National Hospice and Palliative Care Or- tion based on the facilities’ involvement with ganization (NHPCO), originally developed in Veteran education and interaction with Vetpartnership with the Department of Veterans erans and their family members. These levels Affairs. will ensure that the very best care is being pro“We Honor Veterans” is expanding to vided to those who have served our country. reach moreCC_SourceBook_HalfPgHorz.pdf Veterans through a new collabo“In developing We Honor Veterans, we 4/1/11 5:09:42 PM

have learned so much about what makes the end of life so unique for each veteran. Reaching out to those outside of the hospice community means that we can share all that we have learned about how to meet those needs in a supportive, meaningful and respectful way. We’re so pleased that Dignity Memorial has joined us in that pursuit,” said J. Donald Schumacher, president and CEO of NHPCO. To learn more about the We Honor Veterans program, please visit: www.WeHonorVeterans.org.

TODAY IS THE DAY

to get the help you need

C

M

Y

With life’s fleeting nature, today is a special occasion. Make the most of every moment, including a life free of pain and symptoms with the services of Capital Caring.

CM

MY

Give us a call, if you are experiencing any of the following: Significant pain, unintended weight loss, sleeplessness, fatigue, breathlessness, loss of mobility, forgetfulness, many trips to the doctor or emergency room, emotional distress or caregiver stress. We’re here for you, around the clock every day of the year.

CY

CMY

K

CAPITAL CARING. MAKE THE MOST OF EVERY MOMENT.

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According to the Hospice Foundation of America, there are several national groups sponsoring local chapters that offer support groups for those grieving. Below is a list of a few resources:

• The Compassionate Friends (compassionatefriends.org) - a national nonprofit network for bereaved parents and siblings • The National Alliance for Grieving Children (nationalallianceforgrievingchildren.org ) - provides a center locator to connect families with support in their community • Twinless Twins (twinlesstwins.org) - for twins and other multiples who have lost a birth partner due to death or estrangement • AARP (aarp.org/family/lifeafterloss) • Men’s Bereavement Network (mensbereavement.org) • American Foundation for Suicide Prevention (afsp.org) • Association for Death Education and Counseling (adec.org)

Exceptional End of Life Care

Serving Montgomery County Since 1984

Dignity and Comfort Wherever You Call Home By choosing JSSA Hospice, you are selecting exceptional end of life care that supports dignity and comfort, provides peace of mind to families, and honors all religious customs and cultural traditions. Individuals and families who choose JSSA Hospice also benefit from a comprehensive array of quality counseling and support services that JSSA has been providing to the community for more than 120 years. Learn more at www.jssahospice.org or email hospiceinfo@jssa.org.

Call 301.816.2676 (Available 24/7)

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Hospice R e a l-L i f e Story

B

everly Kitzinger was a woman with incredible faith and undeniable strength. The mother of five children, she was also an accomplished elementary school teacher, who taught in the Montgomery County school system for 27 years while raising her family. While her husband, Joe, was a devout Catholic, who raised all of their children Catholic, Beverly always found strength and solace in her beliefs as a Christian Scientist. That strength was both tested

and proved when she was diagnosed with breast cancer. “It was very difficult for my mother to go through with the surgery to remove the tumor, since Christian Scientists do not believe in disease or illness,” explained one of Beverly’s daughters, Patricia “Patty” Inman. “As part of their faith, they do not take medicine or seek modern medical treatments; they simply pray through illness.” Herself a breast cancer survivor, Patty helped convince her mother to have the

surgery to remove the tumor. Beverly came through the surgery and went on to become the caregiver for her beloved husband. After her husband passed away, she was just beginning to acclimate to her new life when she broke her arm and learned that her breast cancer had metastasized to her bones. “My mother’s faith gave her incredible strength, and we were able to manage her considerable pain for months with just low doses of pain reliever,” Patty recalled. However, when Beverly began to

Choices

®

When life is limited, aging in place is what people want. When the focus of care shifts from curative to palliative, VITAS focuses on enhancing patients’ comfort and overall quality of life. As an advocate for the rights of those at the end of life, our VITAS team of hospice experts helps patients remain at home. • Patients may be admitted 24 hours a day, 7 days a week. • VITAS Telecare service provides 24-hour direct access to skilled clinical resources—especially effective during after-hours, weekends and holidays. • VITAS Intensive Comfort Care® (Continuous Care) allows patients to remain at home during periods of crisis with intensive monitoring and hands-on nursing support (up to 24 hours per day) for acute symptom management. At VITAS, patients and families come first.

Founded in 1978 Serving Northern Virginia and Washington, DC, since 2005. Call 1.800.93.VITAS • 1.800.938.4827 www.VITAS.com 174

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Hospice

experience more extreme pain from the bone cancer, the family decided to turn to hospice services for help. “I asked a dear friend who is a home care nurse for a recommendation, and she suggested Jewish Social Service Agency (JSSA) Hospice,” Patty explained. JSSA, a Montgomery County hospice provider for more than 30 years, began working with the family shortly thereafter and remained in the home until Beverly passed away five months later. A social worker with JSSA coordinated

all of Beverly’s care, ensuring that all her physical, emotional and spiritual needs were met. They also made sure to check in on all the family members and provide support when it was needed, as well as constant updates on Beverly’s condition. “Everyone with JSSA was wonderful. My mom absolutely loved them. They were so kind and patient and gentle with her. She appreciated what they did and acknowledged their help and welcomed their support and care,” said Patty. The JSSA team included a nurse, an

occupational therapist and a chaplain, in addition to the social worker. They all worked with Beverly’s in-home caregivers and her doctors to ensure that her pain was managed and that she was able to remain in her home surrounded by family. “Because of JSSA, my mother was able to enjoy the remainder of her life pain free,” Patty concluded. “Our family was her life and for her to be able to remain at home and not be in a sterile hospital environment was so important.”

Our team of professionals Physicians Nurse Practitioners Nurses Nursing Assistants Social Workers Chaplains Bereavement Counselors Volunteers

Trust is a sacred gift that must be earned.

Call us. Any time. Any day.

301-921-4400 Nonprofit. Medicare & Joint Commission Accredited.

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Phone

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HOW TO

cope with a loss

understand your feelings and learn how to begin healing

A

fter a significant death or loss, you may experience feelings that are unfamiliar in their intensity and duration. You may notice thoughts and behaviors that are different or disturbing. Many people experience a kind of spiritual crisis following a major loss. Anger is common, whether it’s directed toward a situation, a particular person or life in general. Grieving people may have unusual dreams, be absent-minded, withdraw socially or lack the desire to participate in activities that used to be enjoyable. While these feelings and behaviors are normal during grief, they generally change over time. In general, grief makes room for a lot of thoughts, behaviors, feelings and beliefs that might be considered unusual at other times. Following significant loss, however, most of these components of grief are, in fact, quite normal. One method of dealing with grief is to be more aware of the ways we express it. Even the exact words we use (to ourselves and to others) can make a difference. For example, when we think, “I regret that I was not in the room when he died,” we’re less likely to wallow in the feeling than if

we think, “I feel guilty that I was not in the our ability to cope; some things are simply room when he died.” bigger than we are and require more resources than we have available. Ways to Cope with Grief and It is a sign of strength to reach out Begin Healing for help and resources in times of need. Grieving people have two choices. The Most people feel strengthened, encourfirst choice is to try to avoid their grief and aged and supported when they learn the emotions associated with their loss and about grief, understand how it affects continue on, hoping to forget. This is a risky them, identify coping strategies, and choice, because when grief is ignored, it learn new methods to help themselves continues to cause distress. through the grief experience. The other choice is to acknowledge grief Content developed through a collaboraand seek healing and growth. Coping with tion between AssistGuide Information Serand adjusting to loss is slow, hard work. As vices (AGIS) and the National Hospice and difficult as it may sound, it is healing to em- Palliative Care Organization. For more inbrace your grief and give it the full attention formation or to learn more about related isand expression it demands. While a “stiff sues visit AGIS’s End of Life section at: http:// upper lip” at times of significant loss may www.agis.com/eldercare-basics/Supportseem admirable, it doesn’t serve the human Services/End-of-Life/ need to express grief. It is essential to let yourself feel all the emotions that arise, as painful as they may be, and to treat yourself with patience and kindness. Grief Support Although it is common for people to want to find their own way through grief and avoid seeking help, grief support can make a remarkable difference. Experiencing the death of a loved one can overwhelm

Grieving people may be absent-minded or lack the desire to participate in activities that used to be enjoyable.

it’s about living. Coping with an advanced illness can be tough on patients, family To learn more, call Hospice of the Chesapeake

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and friends. Fortunately, there’s an end-of-life option that provides patients and their families with comfort, compassion and dignity. It’s called hospice care.

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HOW TO

remain at home

receive assistance while enjoying the comforts of home Home care can include a wide variety of healthcare and supportive services, from professional nursing and home health aide services to physical, occupational, respiratory and speech therapies. An advancing industry, home healthcare is essentially skilled nursing care and certain other forms of healthcare that you get in your home for the treatment of an illness or injury. It is an important option to consider regardless of one’s age or health conditions. Options in Home Care An incredibly diverse field, home care includes companion care, home healthcare, skilled nursing or hospice care. COMPANION CARE is provided by caregivers or companions, who serve as surrogate family members, performing many of the tasks that family members

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would typically complete. Assistance from companion caregivers can include meal preparation, medication reminders, laundry, light housekeeping, shopping, transportation and assistance with exercising. The overall goals of companion care providers are to ensure that the home environment remains safe and that the individual has a companion to spend time with when family is not available. HOME HEALTHCARE is for those who are no longer able to perform all of the functions of daily living by themselves but who do not require skilled medical services. A home health aide can help with activities of daily living (ADLs), which include bathing, dressing, transferring, eating and toileting. Additional services generally include meal preparation, mobility exercises, housekeeping, laundry,

A

medication reminders and transportation. SKILLED NURSING CARE is prescribed by a physician and is administered by a registered nurse. The services provided by skilled nurses include: administering injections, administering medications, wound care, IV monitoring, blood tests, catheter care, respiratory therapy, physical therapy, feeding tube administration and more. Finding a Provider After determining the type and amount of services needed along with payment options, consumers should begin interviewing potential providers. This is a highly important decision, since finding a qualified, reliable and compassionate individual is essential to the health and happiness of patients and their families.

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Plan ahead: Secure your Valuables Before opening your home to any service provider, including in-home caregivers, you should take a few steps to make sure that you protect yourself and the caregiver. Taking these steps does not demonstrate a lack of trust in the provider. It is simply logical to make sure that you look after your assets. You should place any of the following items in a safety deposit box or other secure location: n n n

Small valuables Irreplaceable or sentimental items Small family heirlooms

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pay for home care

HOW TO

understanding costs can help with decision making As the decision to remain at home is becoming an increasingly popular option, it is important to understand the costs of care and your payment options while researching different home healthcare companies. Costs for companion care are covered primarily by private payments and range from $15-$25 per hour. Home healthcare must also be paid for with private funds, unless it is prescribed by a physician and provided by a Medicarecertified agency. Prices for home health care also range from $15-$25 per hour. Long-term care insurance policies may cover companion care and home health care. If you qualify for Medicaid, a government program for low-income individuals, it may subsidize some of your home care needs. Since laws vary from

state to state, you will need to contact your local Area Agency on Aging for more information concerning government benefits. Skilled nursing care will be paid for by Medicare as long as it is determined to be “intermittent skilled care,” which includes occupational, respiratory, speech and physical therapy. To be covered, care must be ordered by a doctor. Individuals who meet income requirements may be eligible to receive skilled nursing services through Medicaid. Major medical health insurance will also cover Individuals who meet income requirements a limited number of skilled home vis- may be eligible to receive skilled nursing its. Costs for these services vary greatly services through Medicaid. depending upon coverage by Medicare, Medicaid and private insurance. if there are funds from social services Contact your local Office on Aging or block grants available to cover home State Department of Health to find out care costs.

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Home Car e R e a l-L i f e Story

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Elizabeth turned to Options for Senior America, a local in-home care firm that is celebrating its 25th year in business this year. She and Robert were already familiar with the quality and affordability that Options offered, since they worked with the company previously to arrange care for Robert’s mother. Options helped Elizabeth find Ben, who now provides care for Robert five days a week while she is at work. An executive assistant for a non-profit agency, Elizabeth couldn’t continue to work full time without the help of Options. “I don’t have to take off work to take him to all of his doctor’s appointments,” Elizabeth said. “I also have the peace of mind of knowing

that he is not alone in a non-hearing situation.” Elizabeth learned first-hand how dangerous it can be to be left alone when you can’t hear. After her father passed away, she returned to their home late at night to find the carbon monoxide alarm going off, while Robert was sound asleep. “No one was hurt, but that was a blaring reminder that he shouldn’t be home alone,” she recalled. “Now, Ben takes my husband everywhere—to doctors’ offices, the grocery store, the bank, the post office and to his chemo appointments,” Elizabeth said. With the help of Ben and Options, Elizabeth is able to continue working, knowing her husband is always well cared for and safe.

*Names have been changed.

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sustaining hope in the face of cancer n

By Deborah J. Cornwall

Hope is a curious thing. It’s about looking forward to something positive and refusing to give up. It’s about persisting in the face of adversity, even when the odds and the facts seem to be working against you. It’s about creating positive energy that can nourish both body and soul. Interviews with 86 personal caregivers from 19 states who cared for 107 patients ranging in age from 2 to 92 with over 40 different cancers, as well as interactions with dozens of local families affected by cancer revealed that sustaining hope in the face of cancer is both critical and problematic. All of these caregivers agreed that you aren’t your cancer, and that looking beyond the cancer to envision a “new normal” was key to their hope. Their six

guiding lights were to: 1. Set realistic goals. Is the feasible objective to become cancer-free, prolong life despite cancer, or help relieve patient pain and anxiety as death approaches? The more realistic the goals, the more likely they are to inspire hope, even if the patient is terminal. 2. Live life while you have it, and create joy every day. No matter how sick, the person you’re caring for will always appreciate a surprise. Maybe it’s a bouquet of the first daffodils of spring, the opportunity to snuggle with a favorite pet, or even a single chocolate-covered strawberry. Creat-

ing pleasure for the person with cancer creates positive and hopeful memories for both of you. 3. Preserve perspective. Rob’s wife admits she was having a meltdown about his chordoma diagnosis when she “read about a guy who was killed when his all-terrain vehicle flipped over. I looked at Rob and I realized he’s here right now, and he has a chance, and he feels good, so I can’t dwell on poor me when people can lose a loved one in a flash.” For Carl’s wife, it was about focusing less on what they had lost (independence, control, and their normal life) when Carl lost a leg to bone cancer, but more on what they had left. “He couldn’t control losing his leg,

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Home Car e but he could control what he does with the rest of him. We just applied our own optimism; instinctively we wanted to get on with it and not get stuck.” For both, regaining perspective took deliberate choice. 4. Cultivate humor. Many caregivers found that humor was an important stress reliever, even toward the end of a patient’s life. When he knew he was dying, David told his sister he’d given up buying green bananas. It was black humor, but it lightened the mood. Less morbid humor can be generated by playing games to create captions for cartoons, or watching a funny movie together. 5. Manage information to your advantage. • Know what you’re dealing with. For many patients, information was a

source for hope. It might have been clar- Mimi knew what she was dealing with, ity about the diagnosis, or treatment op- her rigorous research created optimism. tions, or a physician’s depth of expertise The first person in the world to experitreating a particular type of cancer. A ence this surgery, Mimi is alive and well physician’s candor about the potential today, one year after making medical consequences of each option and the history. range of outcomes he’s achieved stimu• Make deliberate choices when aclated hope, even in the cessing information. most serious of situa- Hope feeds the Several patient / caretions. giver teams found that courage to keep going Mimi was a stage 3 they each had a differpancreatic cancer pa- during challenging and ent appetite for data, tient whose options and so one would beuncertain treatments. were limited after two come a data fiend while years of rigorous che- It’s what allows family the other kept more motherapy and radia- cancer caregivers to distance and only action. Committed to evcessed the broader data carry on every day. idence-based medicine, about the disease and she found a transplant its prognosis when spesurgeon willing to do ground-breaking cific information was needed. They pre20-hour three-team “ex vivo resection” served hope by being selective. surgery removing six abdominal or• Interpret data cautiously. Several pagans so he could remove a deadly tumor tient / caregiver teams decided that stathat was wrapped around several of her tistics about the broader patient populablood vessels and vital organs. Once Continued on page 186

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sustaining hope ... Continued from page 185

tion with a particular diagnosis weren’t necessarily relevant to them. This wasn’t denial; rather, it was recognition that every projection of aggregate survival rates includes a full range of outcomes, some more desirable than others. René and his wife explained that: “The survival facts [the doctor] gave were tough, so we decided to ignore them because he didn’t say that was true in 100% of the cases. Whatever the low percentage is who live longer, we decided that we’d be in it. Now we’re at four years, so it’s working.” 6. Forestall later regrets. Almost every caregiver described trying to do everything possible to ensure they’d have no regrets, no matter how the course of treatment ended. That meant not only going through the normal routines of treatment, but also pressing for management of side effects

like pain and nausea to increase patient comfort and expressing love for the patient every day. Hope isn’t restricted to survival situations. Mike and his wife lost his battle with pancreatic cancer over 13 years ago. Her dedication to his care and her passion for seeking out clinical trials and breakthroughs in treatment gave him hope and options that kept him alive for 27 months in the face of a diagnosis that offered a six-week death sentence. She describes their experience as a victory, in spite of his death, and she’s been a passionate advocate for cancer research funding ever since. Decisions about when a patient will die, and where, are part of creating hope for loved ones. As Tim’s wife said, “We had to be ready because we had to go on.

There was a point where it’s all about the people who live. It’s not about the person who dies. It’s about what will make it OK for the ones who live.” Orchestrating the readiness of children for such an outcome is part of this planning. The Russian author Fyodor Dostoevsky said “to live without hope is to cease to live.” Hope feeds the courage to keep going during challenging and uncertain treatments. It’s what allows family cancer caregivers to carry on every day. It’s what allows people like Mimi to undertake unthinkable treatments, and it’s what allows exhausted caregivers to heal in the aftermath. Deborah J. Cornwall is an experienced advocate on behalf of cancer patients and their families. She is the author of Things I Wish I’d Known: Cancer Caregivers Speak Out, a new book based on interviews with 86 cancer caregivers and dozens of patients and survivors. For more information or to purchase the book, go to www.thingsiwishidknown.com.

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creating livable communities engaging all generations and improving quality of life Intergenerational living has the potential to benefit individuals from all generations, from young children to seniors. To help towns, cities and states throughout the U.S. make their communities friendly to an aging population, the MetLife Mature Market Institute has released planning tips, Creating a Livable Community: Engaging All Generations and Improving Quality of Life. The tips are derived from the study, Livable Community Indicators for Sustainable Aging in Place, which found that localities can follow relatively simple and low cost indicators to determine if their services meet the needs of their aging and older citizens. The new publication contains specific solutions for intergenerational living in the areas of housing, transportation, safety, health care, support services,

retail services and social integration. It was produced in conjunction with Generations United to provide guidance for those at the local level – community leaders, residents, students and more – so they can find new ways to implement programs to enhance the lives of all generations and to create a livable and positive environment. “While all communities are unique and have varying degrees of resources, every community can actively engage residents across the generations in addressing community challenges,” said Sandra Timmermann, Ed.D., director of the MetLife Mature Market Institute. “There are simple ways to get this started. For example, appoint an intergenerational community advisory council to offer multiple perspectives and unique solu-

tions for a given locality.” Donna Butts, executive director of Generations United pointed out that making sure people are connected to each other is a great way to foster intergenerational reciprocity. “Communities that create opportunities for people of all ages improve the quality of life and strengthen the community. We’ve witnessed great success in those that understand how to use an intergenerational lens to develop and implement policies and programs for all generations,” she said. “As recently noted by the Mayo Clinic, ‘good friends are good for your health’ and a recent report by the OECD (Organization for Economic Cooperation and Development) pointed out that those who volunteer tend to be more satisfied with their Continued on page 188

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communities ... Continued from page 187

lives than those who don’t.” The tip sheet asserts that, in a livable community, policies and practices increase cooperation and interaction among the age groups. Livable communities provide services that allow individuals to survive and thrive. In a truly intergenerational community, residents of all ages have ample opportunity to share their expertise and resources, and to support each other and their community. Examples of some of the advice and policy suggestions in the publication are: • Housing – A program that supports the efforts of older people to keep living in their homes might engage groups of students to rake leaves, shovel snow and do light home repairs for older neighbors. Example: The Home Safety Program at the Volunteer Center of the Virginia Peninsula sends teens to visit older adults living independently. They perform a safety

assessment and provide safety and disaster kits. • Transportation and Safe Neighborhoods – Transportation is a critical service for all generations, especially those who are aging and must rely on light rail, buses, taxis and on-call vans. Neighborhoods can use volunteers to help older individuals learn how to take advantage of public transportation. Example: In Hesston, Kansas, older adults are utilized as crossing guards to help students cross busy intersections. In Chanute, Kansas, older volunteers greet students at the front door of their elementary, middle and high schools, and wish them a wonderful day at school, with a smile, handshake or high-five. • Health Care and Supportive Services – Livable communities require adequate medical facilities, trained medical personnel, community education, wellness programs, doctors and specialists. They also need support services for residents

of all ages. Communities might create a shared space for residents of multiple generations to interact daily. Example: At the JEWEL Program in New York’s Westchester County, daily interactions occur between children in day care and older adults in a non-residential day program. The older adults benefit from the center’s wellness activities, personal care, transportation and nutrition – and from the daily engagement with children. • General Retail and Services – Ideally, communities have stores to buy necessities, opportunities to purchase healthy foods, restaurants and community activities. Recognizing the importance of healthy eating and how it correlates to healthy and long lives, localities can connect children, teens and older adults through gardening and cooking. Example: At the Marion Street Intergenerational Garden in Washington, DC, gardeners of all ages create and participate in a gardening experience that has be-

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Your Local ABC Team Joan Jackson Largo, MD

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703-348-6287 Scott Maguire Herndon, VA

703-463-9462 Laura Wages Fairfax, VA

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come an outdoor classroom for residents of all ages. • Social Integration – Communities can connect the generations to enhance each other’s lives and that of the larger community. Through these interactions, relationships are formed, stereotypes and biases are reduced and communities take advantage of the strengths of all their residents. Example: The Allegheny County Library Association in Pennsylvania has held book clubs for high school students and older adults aimed at fostering intergenerational discussion and connections. The guide also contains a list of additional resources that can be tapped by community leaders, government officials and individuals seeking to work toward the betterment and flexibility of their communities with regard to older adults. The complete publication is available online: https://www.metlife.com/ assets/cao/mmi/publications/Tips/mmilivable-communities-tips.pdf.

Livable communities are built on policies and practices that increase cooperation and interaction among diverse age groups.

Generations United serves as a resource for educating policymakers and the public about the economic, social and personal imperatives of intergenerational cooperation. For more information, visit www.gu.org. Now in its 16th year, the MetLife Mature Market Institute is

Metropolitan Life Insurance Company’s (MetLife) center of expertise in aging, longevity and the generations and is a recognized thought leader by business, the media, opinion leaders and the public. For more information, please visit www.MatureMarketInstitute.com.

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HOW TO

maximize social security benefits

Too many people end up getting less than what’s due to them from Social Security when they retire because they don’t know the rules and the real financial impacts, says independent retirement advisor and CEO of Nature Coast Financial Advisors Gary Marriage, Jr. “There’s a lot of talk about the future of Social Security, but we still have this benefit, and if you’re 50 or older, you should be planning to make the best use of it,” Marriage says.

will suddenly vanish, so they want to get what they can as quickly as possible – at age 62. But if you’re counting on those benefits as part of your income, you should wait until you’re eligible for the full amount. That’s age 66 if you were born between 1943-54, and age 67 if you were born in 1960 and later. The average retirement benefit in June of this year was 1,222.43, according to the Social Security Administration. People born in the 1943-54 group who Waiting May Be the Best are eligible for that amount at age 66 will Option get just $916.82 a month if they retire at Many people are understandably ea- 62. If they live to age 90, that’s a total of ger to retire as early as possible; others $308,052.36. Waiting until age 70 can fear Social Security retirement benefits make retirees eligible for a bump in ben-

190

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efits – up to 8 percent a year – but there are no increases if you delay longer. Divorce May Not Eliminate Spousal Benefits If you are divorced, were you married for a decade and aren’t currently remarried? You may be eligible to receive benefits based on the former spouse’s work record. Here are some of the other requirements: you must be age 62 or older, and the former spouse must be entitled to receive his or her own benefits. If the former spouse is eligible for a benefit, but has not yet applied for it, the divorced spouse can still receive a benefit. Additionally, two years must pass after the divorce.


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time to call 9-1-1 biological warnings many ignore Each year, about 600,000 Americans— one in four—in the United States die from heart disease, according to the Centers for Disease Control (CDC). Of the 715,000 Americans who have a heart attack each year, about 525,000 are first-timers, says the CDC, and those individuals may not know what’s happening. Sadly, many people do not get to the hospital on time, says paramedic Dale Hemstalk. “If someone is having a heart attack, for example, they should get to the hospital without delay upon the initial onset of symptoms,” says Hemstalk, who is also a software developer with Forté Holdings, Inc., a provider of health-care software that works closely with paramedics, emergency medical technicians and firefighters to speed delivery of medical services.

“We live in an age in which we should be taking greater advantage of our technology for health purposes - but you have to call for help first,” Hemstalk says. Here, he shares warning signs that it’s time dial 9-1-1. Symptoms for a heart attack Men and women frequently report different symptoms. Men tend to have the “classic” signs, such as pressure, fullness, squeezing or pain in the center of the chest that goes away and comes back; pain that spreads to the shoulders, neck or arms; chest discomfort with lightheadedness, fainting, sweating, nausea or shortness of breath. For women, symptoms tend to be back or jaw pain; difficulty breathing; nausea or dizziness; unexplainable anxiety or

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fatigue; mild flu-like symptoms; palpitations, cold sweats or dizziness. Triggers tend to be different between the sexes, too. In women, it’s often stress; in men, it’s physical exertion. Symptoms for a stroke There are clear, telltale characteristics of a stroke, including sagging on one side of the face, an arm that’s drifting down and garbled speech. But there are also more subtle signs from the onset, such as sudden numbness of one side of the body, including an arm, leg and part of the face; sudden confusion, trouble speaking and understanding; sudden trouble seeing in one or both eyes; sudden loss of balance; and sudden headache for no apparent reason. Risk factors include diabetes, tobacco use, Continued on page 192

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time to call 9-1-1 ... Continued from page 191

hypertension, heart disease, a previous stroke, irregular heartbeat, obesity, high cholesterol and heavy alcohol use. Symptoms for heart failure This is not the same as a heart attack, which occurs when a vessel supplying the heart muscle with oxygen and nutrients becomes completely blocked. Heart failure is a chronic condition where the heart can’t pump properly, which may be due to fluid in the lungs. Warning signs include shortness of breath, fatigue, swollen ankles, chest congestion and an overall limitation on activities. Just one of these symptoms may not be cause for alarm, but more than one certainly is. Risk factors include various heart problems, serious viral infections, drug or alcohol abuse, severe lung disease, and chemotherapy. “At no point should anyone be discouraged from calling 911; the bottom line is,

Individuals should never ignore the biological warnings of heart attack, stroke or heart failure. It is best to call 9-1-1 immediately if a medical emergency is suspected.

medic. Hemstalk has been providing emergency care for over 20 years. Joining Forte Holdings’ team was a natural progression combining his love of the Emergency Medical Services industry and new technology, along with his commitment to providing the Dale Hemstalk is a United States Air best possible documentation on each and Force Veteran and Career Firefighter Para- every call for service. if you feel it’s an emergency and you need to call 911, call 911,” Hemstalk says. “There are many reasons to seek assistance from emergency responders, and they are not limited to those that I’ve mentioned.”

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HOW TO

find the right resource for you

services that can meet your lifestyle needs The categories of professionals listed below are merely a sampling of some of the more prominent specialties in the seniorserving marketplace. With a little searching, individuals and their families will undoubtedly find highly qualified professionals to meet any and all of their needs. The list of expert services continues to grow and change just as the individuals they serve continue to redefine what life is like after 65. Audiology & Hearing Aid Providers Too often, as people begin to lose their hearing, they withdraw from social activities and make changes to their daily routine to compensate for the loss, rather than seeking out the help of professionals. Audi-

Such services include researching various specialists and preferred physicians, scheduling appointments, and handling emergency care. Advocacy groups are also available to Counseling & Psychological help improve patient safety, reform MediServices care and insurance policies, and promote Counselors, psychologists and life healthier lifestyles. coaches focus their energies on the needs of individuals and their families. They can Eldercare Consultants Consultants serve as a comprehensive offer counseling, advice and assistance with resource for important living decisions and all of the various issues surrounding elderare especially helpful for family caregivers. care. Psychologists can also provide comIndividualized consultations help families petency evaluations. identify pertinent issues that need to be adHealth Care/Medical Advocacy dressed. After working with the family to Organizations can assist individu- identify specific needs, consultants identify als and families by coordinating and re- providers and resources that are available to searching their specific medical needs. help meet those needs. ologists and Hearing Aid Providers can diagnose an individual’s level of hearing loss and find the appropriate hearing aid for their condition, budget and lifestyle.

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serving seniors for over 30 years and because we work with Skilled Nursing & Rehabilitation patients on a daily basis, we are adept at handling issues in the home at all acuity levels to include infusions and certified wound care by our team of Nurses, Physical, Occupational & Speech Therapists with specialized training in Parkinson’s programs LSVT and BIG.

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Home Care Patient Rights Federal law requires that all individuals receiving home care services be informed of their rights as a patient. Following is a model patient bill of rights the National Association for Home Care (NAHC) has developed, based on the patient rights currently enforced by law.

Home care patients have the right to: n

n

be fully informed of all rights and responsibilities by the

home care agency; choose care providers;

n

appropriate and professional care in accordance with

physician orders; n

receive a timely response from the agency to requests for

to provide safe, professional care at the level of intensity needed; n

receive reasonable continuity of care;

refuse treatment within the confines of the law and to be

informed of the consequences of this action; n

be admitted for service only if the agency has the ability

be advised of any change in the plan of care, before the

change is made; n

service; n

prior to the start of any treatment or procedure; n

n

receive information necessary to give informed consent

be informed of his or her rights under state law to formu-

late advanced directives. For more information on patient rights, visit http://www.nahc.org/consumer/rights.html.

Healthcare in the comfort of your own home. National Home Healthcare, Inc. A qualified and compassionate team of professionals are ready to work with you and your physician to give you the best quality care in the comfort of your home.

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Selecting a Home Care Provider: A Checklist Before hiring a home care provider, you will want to learn more about their services, reputation and track record. The questions below will help you have productive conversations with providers and their professional references. How long has this provider been serving the community? Does this provider supply literature explaining its services, eligibility requirements, fees and funding sources? Many providers furnish patients with a detailed “Patient Bill of Rights” that outlines the rights and responsibilities of the providers, patients and caregivers. n How does this provider select and train its employees? Does it protect its workers with written personnel policies, benefits packages and malpractice insurance? n Are nurses or therapists required to evaluate the patient’s home care needs? If so, what does this entail? Do they consult the patient’s physicians and family members? n Does this provider include the patient and his or her family members in developing the plan of care? Are they involved in making care plan changes? n Is the patient’s course of treatment documented, detailing the specific tasks to be carried out by each professional caregiver? Does this provider take time to educate family members on the care being administered to the patient? n Does this provider assign supervisors to oversee the quality of care patients are receiving in their homes? If so, how often do these individuals make visits? Who can the patient and his or her family members call with questions or complaints? How does the agency follow up on and resolve problems? n What are the financial procedures of this provider? Does the provider furnish written statements explaining all of the costs and payment plan options associated with home care? n What procedures does this provider have in place to handle emergencies? Are its caregivers available 24 hours a day, seven days a week? n How does this provider ensure patient confidentiality? n n

Information adapated from the National Association for Home Care & Hospice (NAHC). For more information, visit www.nahc.org.

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make aging in place possible Countless studies have shown that homeowners overwhelmingly prefer to age in a familiar place, but when daily life becomes too much to manage, substantial home alternations may be necessary. Certified Aging-In-Place Specialists (CAPS) can help reconcile the need for a familiar environment with the need to prioritize safety and accessibility. Such specialists have been trained in the specific needs of the older adult population and unique ways to modify homes. One thing to keep in mind when consider-

ing a CAPS is that they draw from their professional knowledge to help turn your ideas into an organized and thorough plan. However, no matter where you start in the process, a professional remodeler will have to be hired to make the actual modifications to your home. Some typical modifications that will increase access and improve maneuverability include brighter lights, bath and shower grab bars, higher countertops, multifunctional first floor master suites, and elevators. CAPS are mostly remodelers, but

a number of general contractors, designers, architects and health care consultants who have been instructed in techniques for building aestheticallypleasing, barrier-free living environments are also involved in planning. The CAPS designation was developed by The Remodelers Council of the National Association of Home Builders (NAHB) in conjunction with the NAHB Research Center, NAHB 50+ Housing Council and the AARP to address the growing number of consumers requiring these modifications.

Inova VNA Home Health Skilled Nursing • Physical Therapy • Occupational Therapy • Speech Therapy • Social Work Inova Visiting Nurses Association (VNA) Home Health is part of Inova. We provide excellent continuity with our patients’ physicians and support patient independence through self-management education. Our re-hospitalization rate is very low. Our employees average 12 years of service with us – ensuring an experienced team, consistency of care, and dedication to our patients.

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u Personal Care &

Hygiene

u Meal Preparation

u Light Housekeeping &

Laundry

u Shopping

u Activity & Appointment

Assistance

u Companionship

u Medical Reminders

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CAPS can help reconcile the need for a familiar environment with the need to prioritize safety and accessibility.

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Peace Mind With our In-Home Care Services, we give you “Peace of Mind” in knowing thatof your loved one is being well cared have the experience difference, will work with youthat to develop an individualized care With for. our We In-Home Care Services,towemake give ayou “Peace and of Mind” in knowing your loved one is being well plan righthave for your loved one. towemake caredthat’s for. the experience difference, andMind” will work with youthat to develop an individualized care With our We In-Home Care Services, give ayou “Peace of in knowing your loved one is being well plan that’s right for your loved one. cared for. We have the experience to make a difference, and will work with you to develop an individualized care plan that’s All right for your lovedareone. of our caregivers selected based on their personality and experience, and thoroughly All ofareour caregiversscreened. are selected based on their personality and experience, and are thoroughly screened. All of our caregivers are selected based on their personality and experience, and thoroughly screened. 410-832-7761 option 3 Callaretoday to begin 410-832-7761 option 3 800-480-3225 the Callcaring today process! to begin 410-832-7761 800-480-3225 option 3 the caring Call today process! to begin 800-480-3225 option 3 the caring process!

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learning for life

O

lder adults are often encouraged to stay active and engaged to keep their minds sharp. But new research indicates that only certain activities —learning a mentally demanding skill like photography, for instance — are likely to improve cognitive functioning. These findings, forthcoming in Psychological Science, a journal of the Association for Psychological Science, reveal that less demanding activities, such as listening to classical music or completing word puzzles, probably won’t bring noticeable benefits to an aging mind. “It seems it is not enough just to get out and do something—it is important to get out and do something that is unfamiliar and mentally challenging,”

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says psychological scientist and lead researcher Denise Park of the University of Texas at Dallas. “When you are inside your comfort zone, you may be outside of the enhancement zone.” For their study, Park and colleagues randomly assigned 221 adults, ages 60 to 90, to engage in a particular type of activity for 15 hours a week over the course of three months. Some participants were assigned to learn a new skill — digital photography, quilting, or both — which required active engagement and tapped working memory, long-term memory and other high-level cognitive processes. Other participants were instructed to engage in more familiar activities at home, such as listening to classical music and completing word puzzles. And, to account for the possible influence of

social contact, some participants were assigned to a social group that included social interactions, field trips and entertainment. At the end of three months, Park and colleagues found that the adults who were productively engaged in learning new skills showed improvements in memory compared to those who engaged in social activities or non-demanding mental activities at home. “The findings suggest that engagement alone is not enough,” says Park. Park and colleagues are planning on following up with the participants one year and five years down the road to see if the effects remain over the long term. The APS journal Psychological Science is the highest ranked empirical journal in psychology. For more information, please call 202-293-9300.

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Your Primary Choice Home Care Agency

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boomers and password security

A

recent Harris Interactive survey on e-commerce and passwords showed that Baby Boomers were disproportionately affected by online password difficulties. Nineteen percent of online U.S. adults between ages 55-64 had given up on a purchase from an ecommerce Web site because they forgot a username or password. The password difficulties were not limited to e-commerce sites. More than 80 percent of U.S. adults between ages 55-64 who use the Internet have forgotten a password, and 54 percent have had to use the “reset password” option to retrieve account information. In response to the Harris Interactive survey, Dashlane, a password manager and digital wallet app, analyzed internal data to better understand how pass-

words affect the online experience of that are more secure, as well as account Baby Boomers. Dashlane’s app provides specific. a 100-point Security Score that analyzes According to an eMarketer study, a users’ password strength. The Dash- Baby Boomers spend more time and lane analysis found that money online than any the average score for a More than 80 other group. They are user over 55 on the first percent of U.S. adults also disproportionately day they used Dashlane affected by password was 47. After 2 months between ages 55-64 restraints in e-comof using the product, who use the Internet merce transactions. this score increased by Not surprisingly, have forgotten a 7.5 percent to 51. There password managers are was also a decrease in password. an increasingly poputhe percentage of users lar solution for techover 55 who reused a password for more savvy Boomers—allowing consumers to than one account. securely store their passwords and perReusing a password for multiple ac- sonal data. These apps, which encrypt incounts leaves a user more vulnerable to formation so only users can access it, can hackers and data breaches. These figures also expedite the checkout process and suggest Boomers who utilize password decrease the number of passwords a conmanagers are better protected from sumer must remember and the amount threats, as they are creating passwords of information they need to reenter.

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Questions to Ask When Hiring Paid Caregivers If facing this decision, the following questions will help in making a safe and educated decision: 1. If the hired caregiver becomes ill or otherwise unavailable, what alternate arrangements can be made? 2. Are social security, federal and state taxes, and unemployment insurance paid so the family is not legally responsible? 3. Is there verification that the paid caregivers can legally work in the U.S.? 4. I f the hired caregiver is injured, who is responsible? Remember that many homeowners’ insurance policies exclude such injuries via “domestic employee exclusions.” 5. A re criminal history background

checks, state abuse registry checks, and prior work reference checks completed? 6. Is there bonding and insurance in place that would cover any injury to the client, damage, or theft? When an agency says they are “bonded,” family members should be sure that this covers injury or damages related to the caregiver(s) working in the home. 7. A ssuming family is not available to supervise paid caregivers at all times, will there be documentation that substantiates the completion of services?

If the adult caregiver does not have the time or resources available to answer these important questions, the services of a professional home care agency or adult day care center may be the right solution.

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the medicare age is still 65 n

By Sandy Johnson

If you’re in your sixties, you probably know that the age to receive full retirement benefits has changed. But it’s important to remember that the age to begin receiving Medicare has not — it is still 65. Even if you have decided to wait until after you are age 65 to apply for retirement benefits, most people should start getting Medicare coverage at age 65. If you would like to begin your Medicare coverage when you first become eligible, we suggest that you apply within three months of reaching age 65. You can do it online in as little as 10 minutes at www.socialsecurity.gov/ medicareonly. At the website, you’ll find more than just the online Medicare application. You’ll also find information about Medicare, and have the opportunity to

watch some short videos about applying for Medicare online. One is a family reunion for the cast of The Patty Duke Show. In another, Patty Duke and George Takei go boldly where you should be going — online. Why go online to apply for Medicare? Because it’s fast, easy and secure. You don’t need an appointment and you can avoid waiting in traffic or in line. As long as you have ten minutes to spare, you have time to complete and submit your online Medicare application. People who started receiving Social Security retirement or disability benefits before age 65 do not need to apply; they will be automatically enrolled in Medicare. There is no additional charge for Medicare hospital insurance (Part A), since you already paid for it by work-

ing and paying Medicare tax. However, there is a monthly premium for medical insurance (Part B). If you already have other health insurance when you become eligible for Medicare, you should consider whether you want to apply for the medical insurance. To learn more about Medicare and some options for choosing coverage, read the online publication, Medicare, at www.socialsecurity.gov/pubs/10043.html or visit www. Medicare.gov. To learn more about applying for Medicare Only using the online application, please visit www.socialsecurity. gov/medicareonly. Sandy Johnson is the Social Security Administration Area Director for the Washington, D.C. metropolitan area.

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Understanding Home Health Care Benefits When it comes to understanding Medicare coverage, many individuals can find themselves confused by a complex web of information. This especially applies to those who want to know if they are eligible for Medicare coverage when entering a nursing home or receiving home health care. Below is some helpful information on whether you can use your home health care benefits if you have Medicare and what services and products it will cover. First, you can use your home health care benefits if all of the following applies to your situation. Your doctor must prescribe that you need medical care at home and create a care plan. The care you need has to be intermittent and in the form of skilled nursing care, physical therapy, occupational therapy or speech therapy. The home health agency must be Medicare-certified and you must be homebound, or unable to leave the home unassisted. Once you have established those requirements, it is important to understand what Medicare will actually cover, which includes the following: • Home health aide services on a part-time or intermittent basis, as long as there is a skilled need • Medical social services • Certain medical supplies • Durable medical equipment (wheelchair, walker, bedside commode, etc.) Given the services and products that Medicare does cover, it is also valuable to take note of what is not covered. Care that is required 24 hours a day will not be covered. Other services not covered include personal care provided by home health aides such as bathing and dressing, along with homemaker services like cleaning and laundry. Also not included are home-delivered meals. If you require care that goes beyond intermittent visits for a limited amount of time, or if your needs are not covered by Medicare, an important option to consider is private duty home care. For more information on Medicare coverage, visit medicare.gov. Information Provided by Family & Nursing Care/Legacy Home Care and adapted from medicare.gov.

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advocating home care trade association promotes in-home care The Maryland National Capital Homecare Association (MNCHA) is the only trade association for the home care sector in Maryland. It represents both nonprofit and for-profit health care providers in Maryland and Washington, DC including: • Medicare-certified home health agencies, • Private duty agencies and registries, • Home medical equipment businesses, and • Related businesses that provide services to providers listed above. MNCHA members are the executives and decision makers of the industry, but staff members of each member organization have access to a full array of educational, government affairs, training, meeting and membership services. Membership includes all the major hospital systems, non-profits and businesses in Maryland

involved in homecare. MNCHA’s prestigious Board of Directors directs the activities of the association, along with its active committees and membership. MNCHA is a primary provider of information and training for the home care sector and last year provided 12 educational conferences or meetings on clinical, service delivery or business issues. MNCHA meetings are open to non-members, as are three Leadership Forums each year, which are attended by members and nonmembers. MNCHA is a 501(c) 6 non-profit incorporated in the state of Maryland. MNCHA members believe that in a time of rapidly escalating healthcare costs, patients deserve to be treated with dignity and be given a chance to receive care in their homes surrounded by their friends and loved ones. Home care reduces costs; provides quality services to patients at

home; and assists family members in caring for the aged, disabled or injured at home. MNCHA is dedicated to: • Advocating for legislation which improves the delivery of and appropriate funding for home care products or services, • Promoting high standards of home care products or services, • Promoting appropriate utilization of home care products or services, • Providing top quality educational, clinical and other training for both member and non-members, and • Representing the Maryland and Washington, DC home care sector at the national level. Information borrowed from MNCHA’s Web site. For more information, please visit http://www.mncha.org/.

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HOW TO

locate resources

help is available in your neighborhood and across the country Government agencies are an invaluable resource that can serve as clearinghouses for much needed information and provide a vital connection to programs and services. The Older Americans Act (OAA) of 1965 created the Administration on Aging (AoA), an agency of the U.S. Department of Health and Human Services, and a national network of agencies that promote and protect the health and well-being of older adults. Amendments to the OAA provided grants to Area Agencies on Aging (AAAs), giving them the resources to identify local needs and plan and fund local programs. The Department of Health & Human Services describes this comprehensive network as the National Aging Network. The key components of this network, which

serves seven million Americans age 60 and over, as well as 325,000 caregivers, are the Administration on Aging, the State Units of Aging and the Area Agencies on Aging.

formation assistance to the general public, the AoA developed the Eldercare Locator in 1991 to connect Americans and their caregivers with information about local services. The program puts individuals in Administration on Aging (AoA) touch with local AAAs and other commuAs the leader of the Network, AoA works nity-based organizations. To contact the Elprimarily to increase awareness amongst dercare Locator, call 1-800-677-1116 or visit government agencies, organizations and www.eldercare.gov. the general public in regards to the needs of the older American population. In addi- State Units on Aging tion to recommending policy and developThe State Units on Aging (SUA) serve ing regulations, AoA is also responsible for as the state arm of the AoA. SUAs coorproviding grants to worthwhile projects. dinate services in their states by workThe AoA can be reached at www.aoa.gov or ing with a variety of state agencies and other public and private organizations. 202-619-0724. State Units also award grants to AAAs Eldercare Locator to help create community specific proIn an effort to provide nationwide in- grams.

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• Dementia Care • Respite Care • Live-in Care

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find local services

how Area Agencies on Aging can help you On the local level, Area Agencies on Aging (AAAs) coordinate and provide services to meet the needs and concerns of residents who are 60 years of age and older. Because of the many services and programs they offer, AAAs are one of the single most important retirement resources. Available services vary by locale, and the list below is just a sampling of the ones that are routinely offered by AAAs. Services provided by most AAAs: n Adult Day Care is available for individuals who need daytime supervision. n Case Management Services are conducted by professionals who can assess needs and arrange for services to encourage continued independence. n E lder Abuse Prevention Programs provide investigative services and intervention in cases of abuse. n Financial Assistance and benefit counseling is conducted by professionals. n Home Health Services provide needed care in the home environment. n Home Repair Programs help older adults complete needed repairs to avoid major problems. n Home Modification Programs provide renovations to make the home safer and more secure for individuals who choose to age in place. n Legal Assistance is available for individuals aged 60 and older with legal problems involving government benefits, tenant rights and consumer issues. n N utrition Services Programs provide home delivered meals to homebound individuals and congregate meals in specified locations in the community. n Respite Care provides caregivers with a much needed break from the constant care and supervision of their elderly loved one. n S enior Centers offer educational, recreational and social activities for older adults. n Transportation Programs can provide door-to-door transit for individuals who do not have private transportation and/or cannot use public transportation. n Volunteer Programs connect interested older adults with fulfilling volunteer positions in the community.

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marci’s medicare answers Dear Marci, I went to the pharmacy and was told that the drug my doctor prescribed me was not covered by my Medicare Part D plan. The pharmacist said that I could try to file an appeal. What is an appeal?
 —Marius

Dear Marius, This is a great question. An appeal is a formal request you can make to your Medicare coverage if you disagree with a coverage decision on a health care service or drug you need. In this case, you can start to file an appeal if your Medicare prescription drug plan, also known as a Part D plan, will not cover a medication you need. Remember, you can get Medicare Part D coverage in two different ways. You can either get Medicare Part D through a stand-alone Part D plan that works with

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Original Medicare or through a Medicare Advantage Prescription Drug Plan, also known as a Medicare private health plan that provides you with prescription drug coverage.
 
Note that your pharmacist should also give you a notice called, Medicare Prescription Drug Coverage and Your Rights. This is a notice that explains the process of contacting your Part D plan to request coverage of the drug you need. Keep in mind that this is simply an educational notice that provides you with very general information on the first steps of the appeal process. This is important to know, since you generally need to receive a written, formal denial notice from your Part D plan in order to begin the appeal process. The Medicare Prescription Drug Coverage and Your Rights notice is not a formal denial from your Part D plan. However, you should still read it for your

Tell them you saw it in the SourceBook

own understanding.
 
If your pharmacist told you that your Medicare Part D plan will not cover the drug you need, you should contact your Part D plan directly. It’s helpful to do this to find out why your Part D plan is not covering the drug you need. If the denial is due to an administrative error, it should be resolved when you call your plan. Remember to write down the date and time in which you call, the name of the Part D plan agent you speak to, and the outcome of your call.
 
If the issue is not due to an administrative error, get in touch with your doctor. Your doctor may be able to prescribe you a different drug that is covered by your Part D plan, so that you do not have to file an appeal. If your doctor cannot prescribe a different drug that is covered by your Part D plan, you should ask your doctor to help you file an exception request, also known


age in place

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marci’s medicare answers as a coverage determination. An exception request is a formal request you make to your Part D plan, asking your plan to cover the drug you need. Filing an exception request with your Part D plan is the step you take before you can file an appeal. While plans generally provide decisions on exception requests within 72 hours, you and your doctor can request that your plan make a quicker (expedited) decision to your exception request in 24 hours if your health would be harmed by waiting the standard 72 hours for a plan decision.
 
If your exception request is denied by your Part D plan, your plan should then send you a written, formal denial notice that includes instructions on how you can file your appeal.
 —Marci

health plans, may apply therapy caps, but are not required to do so. In 2014, the therapy cap is $1,920, meaning that your mother can get up to $1,920 worth of combined physical therapy and speech-language pathology services or up to $1,920 worth of occupational therapy from outpatient health care providers. Note that physical therapy and speech-language pathology services are combined to meet Dear Vlad, the therapy cap. In contrast, occupational A therapy cap is a limit placed on the therapy is counted by itself when determinamount of physical therapy, occupational ing the therapy cap. therapy, and speech-language pathology that If your mother reaches the $1,920 therapy Medicare will cover in a given year. Therapy cap in 2014, Medicare may make an excepcaps only apply if your mother gets her Medi- tion to the therapy cap limit and continue care benefits through Original Medicare, the to cover her therapy services. In order for traditional Medicare program administered this to occur, her speech-language patholoby the federal government. Medicare Advan- gist or therapist must indicate your mother’s tage plans, also known as Medicare private Continued on page 208

Dear Marci, My mother has Original Medicare and has been receiving therapy from a speech-language pathologist on a regular basis. She recently received a notice from her therapist that mentioned a $1,920 therapy cap. What is a therapy cap? —Vlad

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marci’s medicare answers Continued from page 208

continuing need for therapy in her medical record. He/she must also indicate that the therapy services provided to your mother are medically reasonable and necessary when submitting claims for additional therapy costs above the therapy cap to Medicare. If your mother reaches the $1,920 therapy cap in 2014 and her therapist feels that additional therapy above the therapy cap is not medically necessary, he/she should give your mother a notice called an “Advance Beneficiary Notice,” before providing her with therapy services. This notice warns people with Original Medicare that Medicare will likely not pay for the service in question. If your mother still wants to receive the continued therapy, she can check the option on the notice that requires the therapist to provide additional therapy and then submit the medical claim for the therapy to Medicare. If

Medicare ends up denying coverage for the additional therapy, your mother can still file an appeal. It may be helpful for your mother to talk to her speech-language pathologist or therapist about the therapy cap. Note that you can go online and visit http://www.medicare.gov/ coverage/pt-and-ot-and-speech-languagepathology.html to learn more about therapy caps. —Marci

dental care that you need primarily for the health of your teeth. For example, Medicare will generally not cover routine checkups or cleaning. However, Medicare will pay for dental services in very limited circumstances if the services are required to protect your general health or if you need dental care in order for a Medicare-covered health service to be successful. For example, Medicare will pay for dental services if: • You have a disease like oral cancer that involves the jaw and you need dental services Dear Marci, for radiation treatment; Does Medicare ever cover dental • You need dental splints and wiring as a care? result of jaw surgery; or —Betsey Dear Betsey, • You need surgery to treat jaw or face For the most part, Medicare does not fractures. cover dental care by law. In general, MediNote that while Medicare may pay for inicare does not cover routine dental care or tial dental services for the reasons mentioned

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marci’s medicare answers above, Medicare will not pay for any followup dental care after the underlying health condition has been treated. For example, if Medicare paid for a tooth extraction as part of a procedure to repair a facial injury you had, Medicare will not pay for any other dental care you need in the future due to the loss of your tooth. Keep in mind that some Medicare Advantage plans may cover limited dental care, depending on the plan’s specific benefits. If you get your Medicare benefits through a Medicare Advantage plan, contact your plan to see what dental services may be covered.

 —Marci Dear Marci, I cannot afford to pay the $104.90 Medicare Part B premium each month. I was told by a social

Insurance Assistance Program (SHIP) or worker that while I do not qualify local Medicaid office to find out whether you for Medicaid, I should apply for a qualify for an MSP. Medicare Savings Program. What —Marci is a Medicare Savings Program? —Roman Dear Roman, A Medicare Savings Program (MSP) is an assistance program that can help pay your Medicare costs if you have limited finances. MSPs can help pay your Medicare Part B premium, which is the amount you pay each month to have Medicare medical insurance. It may also pay other Medicare costs, depending on your income. To qualify for an MSP, you must have Medicare Part A, the part of Medicare that covers most inpatient and hospital care, and meet your state’s income and asset eligibility guidelines. MSP eligibility limits vary by state, so you should contact your State Health

Marci’s Medicare Answers is a service of the Medicare Rights Center (www. medicarerights.org), the nation’s largest independent source of information and assistance for people with Medicare. To speak with a counselor, call (800) 333- 4114. To subscribe to “Dear Marci,” the Medicare Rights Center’s free educational e-newsletter, simply e-mail dearmarci@ medicarerights.org. To learn more about the services that Medicare will cover and how to change plans, log on to Medicare Interactive Counselor at the Medicare Rights Center’s website at www.medicareinteractive.org.

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there’s no place like home

A

ccording to the AARP, may want to seek out a Certified Aging 80 percent of American in Place (CAPS) professional who has reseniors desire to stay in ceived trained in the unique needs of setheir homes for the re- niors and how to modify homes so somemainder of their lives. one can live there longer. You could also This process is known consult an occupational therapist. THE as “aging in place.” Seniors choose to age MEDICAL TEAM, a home health agency in place for many reasons: proximity to that serves Northern Virginia, has qualifamily, familiarity, convenience, a desire fied Occupational Therapists who provide to maintain independence, as well as safe- home evaluation and modification recty and security. ommendations to promote independence With advancing age there are physical and achieve a safer home environment. changes related to declining health and Second, seniors may benefit from chronic diseases which outside help on an ocmay compromise a percasional or ongoing bason’s ability to remain Seniors and their sis to ensure they can living independently. safely remain at home There are also social loved ones should and lessen any feelings changes that may negaof loneliness. “Signs that conduct a thorough tively impact a senior’s additional help is needassessment of any ability to live indepened could include missed adaptations the home dently: isolation from doctor’s appointments, family and friends, loss might need, to meet any laundry piling up or an of peers, children living empty fridge and panfar away and a changing physical limitations the try. Just a little extra neighborhood. assistance can increase senior may have now or There are two things day-to-day safety and as they age. to consider when makprolong independence,” ing the decision to age says Bobbie Beharrie, in place. First, seniors and their loved RN, Director of Personal Care Services ones should conduct a thorough assess- for THE MEDICAL TEAM. ment of any adaptations the home might need, to meet any physical limitations Services that can be offered in the the senior may have now or as they age. home to help seniors age in place can inTo meet the growing demand for home clude: modifications to suit the needs of seniors, there are many building contractors who Companionship – A friendly visit just to specialize in remodeling for seniors. You talk, play a game or have a cup of tea.

Light household help – Assistance with laundry, housekeeping, meal preparation and other household tasks. Convalescent care – Help after an illness or surgery. Respite care – Help at times when your family is away and unavailable. Escorting – Assistance with doctor’s appointments, shopping or other errands. Personal care – Assistance with medication reminders, bathing, dressing, and toileting. These services are generally paid directly by the client, through their longterm care insurance, should they have it, or the Veteran Aid & Attendance pension benefit, if applicable. “When choosing caregiving help, while you have the option to hire someone independently, we recommend going through an agency,” says Bobbie Beharrie. Using an agency can provide more reliability and certainty that the provider is insured, has been properly screened and trained, and is legally able to work in the U.S. Finally, in the event that the caregiver is unable to provide services on their scheduled day, an agency with 24/7 availability can staff a suitable alternative, which may not be the case when hiring an individual. Source: www.seniorresource.com

Care that matters, where it counts. At home.

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Home Car e

A More In-Depth Look at Home Care Options in the Washington, D.C. Metro Area HOME CAR E

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ng.com such other and 1-800-394 -9990 associated patient instruction,Board of Health of Accreditation Proby the n Virginia, providers • Community Health services as identified ed home health organizations, certifi (CHAP) CertiďŹ cation; by regulation.â€? and certified gram CertiďŹ cation; age in p agencies, and licensed Medicaid Personal Care lace reviewed by the • CertiďŹ cation. Companion Servicesorganizations hospice programs are Medicaid/Medicare of Health Office • a home health agency, In Virginia, companion HOME C or Virginia Department When trying to find in ARE chore, companion cation. number. Be specific can provide only of Licensure and Certifi to any of ask for their license of agencies in Virginnumber issued by the homemaker services, in addition There are several types asking for the license aforementioned of Health, and not the the following, without the services. For individuals can include ia that provide these to Virginia Department to operate a busi- licenses. Companion services care, it is important needing home-based number for their license home maintenance, type(s) of help you need providing non-routine to first determine what individuals unable of agencies and ness. assisting search with your along narrow n in order to transportation, your specific needs. for themselves with Home Care Organizatio find one that will meet nes a home care care shopping, light housefrom the Virgincode of Virginia defi or private meal preparation, The following information ce of Licensure The and household Phone (HCO) as “a public companionship Offi Health organization keeping, of or for profit MONTGOM ERY ia Department Also included is assistance a look at the differ- organization, whether operated COUNTY management. reach, and Certification provides at the residenceA-1ofAction Nursing areas the client cannot state regulations: bathing Care, Inc. not for profit, that provides, Commonwealth with Genesis SelectCare hair, Phone ent agencies and their in the 227 combing AAA Warman clothing, 301-890-7575 client’s Home a patient or individual fastening Care 212 800-480-322 Gentiva Home with an electricâ– â– â– â– of the followingAserHealth 234 888-243-6602 dentures, shaving Unity Health 5 â– of Virginia, one or more brushing serHome Health Agencies â– Nursing â– â– â– stabilization to a client 203 301-439-4101 GraceFul Care, are public or private vices: 1) home health services, including â– razor, and providing 219 301-529-3892 Inc. 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This indicates skilled nursing visit or hourly Care Professionals â– or a disabling conwith a blade. â– â– â– â– â– 189 301-754-7780 HomeCall Home â– are at risk of injury, illness, cutting nails and shaving Health 242 Americare Medical â– â– â– certified agencies provide long-term â– provided byâ– a li-â– Services,would need to be 703-388-2813 one other therapeutic dition and require short-term or 238 800-444-009 Home Instead Inc â– â– â– services Senior Care services and at least 214 703-360-1954 6 Ameristarinâ– â– â– Helathcare Services speech or occupational interventions; 2) personal care services, HCO or HHA in Virginia. â– â– â– 206 301-588-9710 HouseWork’s service, e.g. physical, â– include censed -Innovative In â– â– â– 214 240-965-6572 services; or home cluding assistance in personal careAttoHome -Home Care â– Care, Inc. â– therapy; medical social 233 240-821-9800 Legacy Home the â– â– provided in an indi- Resources: 228 Care â– and they also meet â– â– At Home Support 301-879-2700 activities of daily living â– to & health aide services, Department of Health â– 236 301-587-9600 LifeMatters StafďŹ under 42 CFR a visit or hourly basis â– â– Virginia on • ng, Inc. residence requirements â– â– vidual’s 228 .gov capitalization of illness, Augustine or are at risk Home Healthwww.vdh.virginia 301-879-2700 218 301-652-7212 LivHome â– â– individuals who have Care 489.28. â– â– â– 3) phar- • State Care and Hospice or Senior of Home 210 â– to be exempt from injury, or disabling condition; Best 301-562-8500 Older 230 703-516-0011 Care Ma-Lowe Home â– â– An agency may choose Care Where services proCare Agency â– â– â– â– Services in Virginia: â– certification in one maceutical services, includingBrightStar â– 227 of Montgomery 247 703-392-4240 Maxim Healthcare state licensure through www.vahc.org Want It,301-717-2212 â– County residence, which include Virginians â– Services â– â– â– â– vided in a patient’s â– 236 301-588-0859 Capital of a drug of four ways: â– 212 301-585-9595 Medstar Health on Accreditation â– â– â– and administration City Nurses Visiting Nurse ■■■■• The Joint Commission (JCAHO) Cer- the dispensing â– Assn. 225 301-986-9129 CarePeople â– 204 800-862-2166 MGH Home Health, Community â– Organizations â– â– â– Inc Health, Inc. of Healthcare â– â–

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All caregivers are employees checks criminal background All caregivers have and insured for theft n All caregivers are bonded by Worker’s Compensatio All caregivers are protected liability insurance Licensed agencies carry of care you with a written plan Licensed agencies provide n explaining your you with documentatio Licensed agencies provide confidentiality client and ethics rights, code of visits to your home periodic supervisory Licensed agencies make

age in place www.retirement-

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For more than 20 years, SourceBook has been providing seniors and houldn’t you families with information about the continually growing home careuseagency a licensed for your home care? industry. As more seniors in Washington, D.C., Virginia and Maryland prefer to age in place, we want to ensure readers not only know their local options but also understand how home care agencies, in terms of licensing and regulations, can vary in each region. As a result, you will see a new and improved version of our home care tables. Each list is preceded by content specifically tailored to that region, including the types of services agencies can provide and the state’s specific licensing regulations.

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For Washington, D.C., see page 212 For Maryland, see page 214 For Virginia, see page 219

In the following pages, readers can also find useful tips on what to expect from a home care provider and the steps that can be taken to make their homes safer living environments. We hope this revamped section will allow our readers to have a greater understanding and be able to apply this information when reviewing the lists of home care providers in their areas. If you have any questions, please do not hesitate to call us at 703-992-1118 or email Steve@Proaging.com. If you are a home care provider interested in being featured on our lists, please contact the representative for your region: • MD – Barbara Snyder; 410-581-6873; 800-394-9990 (toll-free); Barbara@Proaging.com

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Home Car e

Home Health Care & Services Understanding Home-Based Care in the District of Columbia

T

he Health Care Facilities Division (HCFD) of the D.C. Health Regulations and Licensing Administration inspects, monitors and investigates home health agencies. HCFD ensures that these sites comply with federal standards for participation in Medicare and Medicaid under Titles XVIII and

XIX of the Social Security Act. HCFD • Speech language pathology; also ensures that sites comply with the • Intravenous therapy; District’s licensure, health and safety • Medical social services; or regulations. • Home health aide or personal care In the District, a licensed home care aide services. agency shall provide at least one of the Resources: following services: • Government of the District of • Skilled nursing; Columbia Department of Health • Physical therapy; www.doh.dc.gov • Occupational therapy;

This checklist can help you (and your family or friends assisting you) monitor your home health care. Use this checklist to help ensure that you’re getting good quality home health care.

When I get my home health care

Yes

No

1. The staff is polite and treats me and my family with respect. 2. The staff explains my plan of care to me and my family, lets us participate in creating the plan of care, and lets us know ahead of time of any changes. 3. The staff is properly trained and licensed to perform the type of health care I need. 4. The agency explains what to do if I have a problem with the staff or the care I’m getting. 5. The agency responds quickly to my requests. 6. The staff checks my physical and emotional condition at each visit. 7. The staff responds quickly to changes in my health or behavior. 8. The staff checks my home and suggests changes to meet my special needs and to ensure my safety. 9. The staff has told me what to do if I have an emergency. 10. The agency and its staff protect my privacy.

Checklist courtesy of Medicare.gov.

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Home Car e

District of Columbia A-1 Action Nursing Care, Inc. 199 ACCfamily (Adult Companion Care, Inc) 184 Adventist Home Care Services 217 Always There in Home Care 195 Angels Senior Home Care, LLC 201 At Home Care, Inc. 196 Augustine Home Health Care 191 Capital City Nurses 218 Care For You Dubols Home Care, Inc 215 Eldercaring Family & Nursing Care, Inc. 216 Global Home Care 205 Holy Cross Home Care & Hospice 170 Holy Cross Private Home Services 170

202-333-0509 n n n n 877-549-7894 n n n 888-387-0163 n n n n n n 301-857-9292 n n n 571-405-1466 n n n n 301-421-0200 n n n 301-562-8500 n n n n 866-687-7307 n n n n 301-650-4169 n n 301-497-8968 n n n n n 301-949-0060 n n n 301-588-8200 n n n 703-279-6588 n n n n 301-754-7740 n n n n 301-754-7780 n n n n

Home Care Assistance

202

Home Instead Senior Care

213

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

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Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Home Health Care & Services

Phone

Lifeline Home Care Inc.

202-296-2124 n n n 301-588-9710 n n n 703-543-7511 n n n n n

LivHome

206

703-448-1711 n n

Medstar Health Visiting Nurse Assn.

190

Options for Senior America

178

Potomac Home HealthCare

211

Potomac Home Support

211

Premier Homecare

202

Professional Healthcare Resources Inc.

179

Reliance Home Care

211

Right At Home

183

Specialty Care Services

Visiting Angels

With a little help from a Friend.

n n 800-862-2166 n n n 202-581-2000 n n n n 301-896-6999 n n n n n n 301-896-6990 n n n n 301-984-1742 n n 866-243-1234 n n n n n n 301-789-2525 n n n n n

214

202-269-0008 n n n n n 800-880-2184 n n n

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301-583-8820 n n

Companionship Meal Preparation Medication Reminders Light Housekeeping Personal Care & More

Please call an office near you when you need some assistance for yourself or a loved one. • *Montgomery County and NW Washington, DC, 301.588.9710 • Fairfax County (S. of I-66), 703.750.6644 • Fairfax County (N. of I-66)/ Loudoun County, 703.464.1268 • City of Alexandria/Arlington County/ E. McLean/Falls Church, 703.533.7368 • Prince William and Fauquier Counties, 703.530.1360 or 877.530.1360 Each Home Instead Senior Care® franchise is independently owned and operated. *R2630; Licensed as a residential service agency by the Maryland Department of Health and Mental Hygiene, Office of Healthcare Quality

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Home Health Care & Services Understanding Home-Based Care in Maryland

A

ccording to the Maryland Health Care Commission, “Home-Based Care can include a variety of activities such as nursing care, rehabilitation services (for example, physical therapy), assistance with activities of daily living (ADLs), assistance with housekeeping, chores and meal preparation, or assistance with activities to maintain health, such as taking medications.” There are several types of agencies that provide these services throughout Maryland. For individuals needing home-based care, it is important to first determine what type(s) of help you need to narrow your search of agencies and find one that will meet your specific needs. The following information from the Maryland Health Care Commission provides a look at the different agencies and their state regulations.

ing services, home health aides and one or more other services such as physical therapy, occupational therapy or social services. Several kinds of health care staff may provide care based on your needs. Home health agencies participate in the Medicare program and many health insurance programs include a home health benefit. A physician referral is required, so it is a good idea to talk to your doctor if you think you might need this type of care. Usually a medical reason is needed for these services to be reimbursed by Medicare or insurance. Generally, home-based care is appropriate whenever a person prefers to stay at home but needs ongoing care that cannot easily be provided by family and friends.

Nurse Referral Service Agencies

These agencies screen and refer licensed nurses, home health aides, homemakers, live-in caretakers, and Home Health Agencies companions for individuals needing Home health agencies provide nurs- help in their home. The person seeking

assistance contracts directly with the individual who will provide the service and may pay the agency or the provider for services.

Residential Services Agencies (RSA)

RSAs provide supportive home care services, that is, assistance with ADLs and/or housekeeping services. It may provide one or more home care services, such as provision of oxygen or medical equipment, which includes wheelchairs, walkers and hospital beds. An RSA cannot participate in the Medicare Program and nursing services are not provided by RSA staff. The person seeking assistance contracts with the agency. RSA services are often paid for by the person using services but may be paid through insurance under some circumstances.

Resources:

• Maryland Health Care Commission www.mhcc.maryland.gov • Office of Health Care Quality (OHCQ) www.dhmh.state.md.us/ohcq

Guaranteed Quality Care Experienced caregivers specializing in:

• Alzheimer’s & Dementia • Post operative Rehabilitation • Hospice Support Services Include: Meal Preparation, Laundry, Light Housekeeping, Medication Reminders, Companionship, Bathing, Dressing, Feeding, Transfer Assistance, Skilled & Unskilled Nursing Care, Hourly or Live-in To arrange a free in-home assessment and personalized care plan by our Registered Nurse,

Call 301-585-6300 or visit www.specialtycareservices.com, Serving MD, DC & NorthernVirginia We ARe AvAiLABLe 24 HoURS A DAy To ANSWeR yoUR CALLS AND QUeSTioNS. ASk ABoUT THe SPeCiALTy CARe SeRviCeS GUARANTee Licensed by the Maryland Department of Health & Mental Hygiene, office of Health Care Quality: R2007

214

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caregiver tips in helping with medicare n

By Ross Blair, PlanPrescriber.com

1. Manage Timelines Effectively: Medicare eligibility begins for U.S. citizens and legal residents when they turn 65. A person has a seven-month initial enrollment period that begins three months before their birthday month and ends three months after. During this initial enrollment period, a person can enroll in Original Medicare (Parts A&B), a prescription drug plan (Medicare Part D) or a Medicare Advantage plan. If a senior wants to enroll in a medigap (Medicare supplement insurance) policy, the open-enrollment period starts the first month the person is both 65 and enrolled in Part B, and lasts for 6 months. During that 6-month medigap

enrollment period, a person has a guar- names, dosages and required frequency anteed right to buy any medigap policy of use. Then use the prescription drug plan comparison tool at PlanPrescriber. sold in their state. com to: 2. Don’t Expect a Notification: - Find out if the drugs on your list are If the person you’re caring for began generic or available in generic form. If a receiving their Social Security benefits generic drug is available, ask the Medibefore age 65, they don’t have to apply care beneficiary’s primary doctor if it for Original Medicare when they turn makes sense to switch to a lower-cost 65. But, nobody else should expect to re- generic alternative. ceive a notice from Medicare when they turn 65. Medicare puts the responsibil- 4. Obtain Consent: ity on the individual senior to begin the If you are a caregiver for your parents and are meeting with their doctor to enrollment process. discuss their health and treatment plan 3. Know Your Loved One’s without them, make sure your parents Prescription Drugs: sign a consent form so their doctor will Compile a list of the future Medicare be able to legally discuss their medical beneficiary’s current prescription drugs: and coverage needs with you.

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Since 1968 Home Care Wellness Education Charitable Foundation Readers’ Pick, Best Home Nursing Provider

301.588.8200 familynursingcare.com MD DHMH NRSA Lic. 070605 / RSA Lic. R2519

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Montgomery & Prince George’s Counties: 301-588-0859 Licensed by the Maryland Department of Health & Mental Hygiene, RSA License R2936

Fairfax County: 703-267-2380

HCO License 13934 from Virginia Department of Health

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Arlington County and Alexandria City: 703-520-1050 HCO License 141076 from Virginia Department of Health

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Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Home Health Care & Services

Phone

Montgomery County

Global Home Care

205 703-279-6588

A-1 Action Nursing Care, Inc.

n n n n

Genesis SelectCare

197 800-480-3225 n

ACCfamily (Adult Companion Care, Inc) 184 877-549-7894

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GraceFul Care, Inc.

Adventist Home Care Services

217 888-387-0163

n n n n n n

Griswold Home Care

Affordable Senior Home Care

190 301-968-2457

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199 301-890-7575

Always Best Care Senior Services

188 301-637-0233

n

Always There in Home Care

195 301-857-9292 n

n

Angels of Care At Home Care, Inc.

240-283-4783

196 301-421-0200

At Home Support & Staffing, Inc.

n n

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n

n

n

n

n n

n

207 703-904-3994

n n

215 301-947-7500

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n

Griswold Home Care-Aspen Hill, Wheaton 215 301-330-7646

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n

Holy Cross Home Care & Hospice

170 301-754-7740

Holy Cross Private Home Services

170 301-754-7780

n n n n

Home Care Assistance

202 301-654-1525

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Home Helpers and Direct Link -Bethesda 203 240-713-3849

n n

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Home Instead Senior Care

213 301-588-9710

n n

LivHome

206 301-438-0630

n n

n n

MBL Associates, Inc

200 301-355-7660

n n n n

Medstar Health Visiting Nurse Assn.

190 800-862-2166

n n n n

Augustine Home Health Care

191 301-562-8500

n n

Automatic Nursing Care Services, Inc.

181 301-270-9124

n n n n n

BrightStar of Montgomery County

216 301-588-0859

n n n n

Medstar VNA Care Partners

190 301-570-7450

Capital City Nurses

218 866-687-7307

n n n n

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301-879-2700

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Options for Senior America

178 301-562-3100

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Care For You

301-650-4169

n n

Potomac Home HealthCare

211 301-896-6999

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CarePlus Home Health , Inc

301-740-8870

n n n n

Potomac Home Support

211 301-896-6990

n n n n

ComForcare Senior Services

301-816-0222

n n

n

Premier Homecare

202 301-984-1742

Comfort Keepers

187 301-340-0100 n n

n

Professional Healthcare Resources Inc.

179 866-243-1234

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Cultured Pearl Services

198 301-658-2323

n n n

Reliance Home Care

211 301-789-2525

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Daystar Home Care, Inc .

220 301-519-8034 n

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Right At Home

183 301-255-0066

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Dubols Home Care, Inc

215 301-497-8968

n n n n n

Senior Helpers of Silver Spring

200 301-592-1611

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Specialty Care Services

214 800-880-2184

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Visiting Angels

180 301-355-6578

n n

Eldercaring Family & Nursing Care, Inc.

301-949-0060

216 301-588-8200

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Please confirm all information with agencies.

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Phone

Griswold Home Care

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

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215 301-899-3200

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Griswold Home Care-Aspen Hill, Wheaton 215 301-330-7646

n n

n

ACCfamily (Adult Companion Care, Inc) 184 877-549-7894

n n

Holy Cross Home Care & Hospice

170 301-754-7740

Adventist Home Care Services

217 888-387-0163

n n n n n n

Holy Cross Private Home Services

170 301-754-7780

n n n n

Always Best Care of PG Co. South

188 301-358-2114

n n

n

Home Care Assistance

202 301-654-1525

n n

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Home Helpers and Direct Link -Bethesda 203 240-713-3849

n n

LivHome

206 301-438-0630

n n

Medstar Health Visiting Nurse Assn.

190 800-862-2166

Medstar VNA Care Partners

190 301-570-7450

Options for Senior America

178 301-562-3100

n n n n

Potomac Home HealthCare

211 301-896-6999

n n n n n n

Potomac Home Support

211 301-896-6990

n n n n

Premier Homecare

202 301-984-1742

Professional Healthcare Resources Inc.

179 866-243-1234

n n n n n n

Reliance Home Care

211 301-789-2525

n n n n

Right At Home

183 301-255-0066

n n n n

Senior Helpers of Silver Spring

200 301-592-1611

n n n

Specialty Care Services

214 800-880-2184

n n n n

Visiting Angels

180 301-355-6578

n n

Prince George’s County

A-1 Action Nursing Care, Inc.

199 301-890-7575

Angels of Care At Home Care, Inc.

240-283-4783

196 301-421-0200

At Home Support & Staffing, Inc.

n

301-879-2700

n

n n

n

n

Augustine Home Health Care

191 301-562-8500

n n

Automatic Nursing Care Services, Inc

181 301-270-9124

n n n n n

BrightStar

216 301-588-0859

n n n n

Capital City Nurses

218 866-687-7307

n n n n

CarePlus Home Health, Inc.

301-740-8870

n

n

n n n n

Comfort Keepers

187 301-340-0100

Cultured Pearl Services

198 301-658-2323

Daystar Home Care, Inc

220 301-519-8034

n n n n n n

Dubols Home Care, Inc

215 301-497-8968

n n n

Family & Nursing Care, Inc.

216 301-588-8200

n n n

Genesis SelectCare

197 800-480-3225

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n

GraceFul Care, Inc.

207 703-904-3994

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n

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Providing exceptional home care for your loved ones for 37 years. Assistance with Activities of Daily Living Alzheimers and Dementia Care Diabetes, Cardiac and Cancer Care Hospice Support Medication and Care Management Skilled Nursing Care “Daughter Down the Street” Companion Care

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Home Health Care & Services Understanding Home-Based Care in Virginia

I

n Virginia, home care organizations, certified home health agencies, and licensed and certified hospice programs are reviewed by the Virginia Department of Health Office of Licensure and Certification. There are several types of agencies in Virginia that provide these services. For individuals needing home-based care, it is important to first determine what type(s) of help you need to narrow your search of agencies and find one that will meet your specific needs. The following information from the Virginia Department of Health Office of Licensure and Certification provides a look at the different agencies and their state regulations.

Home Health Agencies

Home health agencies are public or private agencies, organizations or parts of agencies or organizations that meet the requirements for participation in Medicare under 42 CFR 440.70 (d). This indicates these federallycertified agencies provide skilled nursing services and at least one other therapeutic service, e.g. physical, speech or occupational therapy; medical social services; or home health aide services, and they also meet the capitalization requirements under 42 CFR 489.28. An agency may choose to be exempt from state licensure through certification in one of four ways: • The Joint Commission on Accreditation of Healthcare Organizations (JCAHO)

Certification; • Community Health Accreditation Program (CHAP) Certification; • Medicaid Personal Care Certification; • Medicaid/Medicare Certification. When trying to find a home health agency, ask for their license number. Be specific in asking for the license number issued by the Virginia Department of Health, and not the number for their license to operate a business.

Home Care Organization

The code of Virginia defines a home care organization (HCO) as “a public or private organization, whether operated for profit or not for profit, that provides, at the residence of a patient or individual in the Commonwealth of Virginia, one or more of the following services: 1) home health services, including services provided by or under direct supervision of any health care professional under a medical plan of care in a patient’s residence on a visit or hourly basis to patients who have or are at risk of injury, illness, or a disabling condition and require short-term or long-term interventions; 2) personal care services, including assistance in personal care to include activities of daily living provided in an individual’s residence on a visit or hourly basis to individuals who have or are at risk of illness, injury, or disabling condition; or 3) pharmaceutical services, including services provided in a patient’s residence, which include the dispensing and administration of a drug

or drugs, and parenteral nutritional support, associated patient instruction, and such other services as identified by the Board of Health by regulation.”

Companion Services

In Virginia, companion organizations can provide only chore, companion or homemaker services, in addition to any of the following, without the aforementioned licenses. Companion services can include providing non-routine home maintenance, along with assisting individuals unable to care for themselves with transportation, meal preparation, shopping, light housekeeping, companionship and household management. Also included is assistance with bathing areas the client cannot reach, fastening client’s clothing, combing hair, brushing dentures, shaving with an electric razor, and providing stabilization to a client while walking. Homemaker services, however, do not include feeding, bed baths, transferring, lifting, putting on braces or other supports, or cutting nails and shaving with a blade. Such services would need to be provided by a licensed HCO or HHA in Virginia.

Resources:

•V irginia Department of Health www.vdh.virginia.gov • S tate of Home Care and Hospice Services in Virginia: Care Where Older Virginians Want It, www.vahc.org

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Arlington County

1st American Home Health Services, Inc 208 703-922-9555 n n n n n n A-1 Action Nursing Care, Inc. 199 301-890-7575 n n n n ACCfamily (Adult Companion Care, Inc) 184 877-549-7894 n n n Always Best Care of Arlington 188 571-255-0418 n n n Always Best Care of Central Fairfax 188 703-635-7587 n n n America’s Nursing 219 703-998-8900 n n n n n Angel Senior Home Care, LLC 201 571-405-1466 n n n n BestCare Home Care Inc. 195 703-497-2273 n n n n n n BrightStar Care of Arlington 216 703-520-1050 n n n n CBN Healthcare Services, Inc. 224 571-512-7199 n n n n n Capital City Nurses 218 866-687-7307 n n n n Capital Home Health Care 182 703-737-6310 n n n n CareOptions: An Ann E. O’Neil, Inc 50 703-237-9048 n n n Comfort Keepers 187 703-435-2500 n n n n Considerate Care 206 703-845-2785 n n n n n n Daystar Home Care, Inc. 220 703-752-6109 n n n n n n Dependable Home Health Services 222 703-370-2300 n n n n n n Dubols Home Care, Inc 215 703-312-1001 n n n n n n Eldercaring 301-949-0060 n n n E R Nursing Solutions, Inc 207 888-415-7573 n n n GeriatriCare® Management, Inc. 52, 186 703-313-6114 n n n Global Home Care 205 703-279-6588 n n n n Goodheart Home Healthcare 208 703-256-4920 n n n n n n GraceFul Care, Inc. 207 703-904-3994 n n Home Care Assistance 202 703-356-4333 n n n Home Health Options Group 204 703-622-3343 n n n Home Helpers of Northern VA 203 703-766-0154 n n n Home Instead Senior Care 213 703-533-7368 n n n

Homewatch CareGivers of Falls Church 204 Inova VNA Home Health 196 Joyful Living at Home, LLC 209 Lifeline Home Care Inc. LightHouse Healthcare, Inc. 185 LivHome 206 LivinRite Home Health Services 209 Medstar Health Visiting Nurse Assn. 190 National Home Healthcare 194 Oasis Home Healthcare, Inc 189 Old Dominion Home Care, Inc 223 Options for Senior America 178 Paragon Home Care 201 Premier Homecare 202 Primary Choice Health Care, LLC 198 Professional Healthcare Resources Inc. 179 Ready Hands Home Care 192 Reliance Home Care 211 Rescare HomeCare, Inc 212 Right At Home 183 Royal Home Care, Inc. 203 SenCura 221 Specialty Care Services 214 Sunshine On The Go Nursing, Inc 205 Synergy HomeCare 197 The Medical Team, Inc 210 The Virginian Home Health Services 193 Virginia Home Care Services, Inc. 199 Visiting Angels 180

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

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Phone

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Home Health Care & Services

703-992-7420 n n n 571-432-3100 n n n n 703-349-5081 n n n n n 703-543-7511 n n n n n 703-550-1400 n n n n 703-448-1711 n n n 703-369-6677 n n n n 800-862-2166 n n n n 703-787-3060 n n n n 703-858-9282 n n n n n n 703-273-0422 n n n 703-442-9700 n n n n 703-942-8950 n n n 703-896-7555 n n 703-992-8708 n n n 703-752-8741 n n n n n n 703-750-3170 n n n 703-340-8570 n n n n n 703-817-1555 n n n n 703-538-4584 n n n n 703-992-9032 n n n n n 703-880-2547 n n n 800-880-2184 n n n n n 703-712-8005 n n 703-558-3435 n n n 703-390-2300 n n n n n 703-259-6351 n n 703-822-5252 n n n 703-333-5086 n n n

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Home Health Care & Services

Phone

Alexandria

Homewatch CareGivers of Falls Church 204 703-992-7420

1st American Home Health Services, Inc 208 703-922-9555 n n n n n n A-1 Action Nursing Care, Inc. 199 301-890-7575 n n n n ACC Family (Adult Companion Care, Inc). 184 877-549-7894 n n n Advanced Care Management, Inc 54 703-706-9595 n n n n Always Best Care of Central Fairfax 188 703-635-7587 n n n Always Best Care of Northern Fairfax 188 703-463-9462 n n n America’s Nursing 219 703-998-8900 n n n n n Angel Senior Home Care, LLC 201 571-405-1466 n n n n BestCare Home Care Inc. 195 703-497-2273 n n n n n n BrightStar Care of Arlington 216 703-520-1050 n n n n CBN Healthcare Services, Inc. 224 571-512-7199 n n n n n Capital City Nurses 218 866-687-7307 n n n n CareOptions: An Ann E. O’Neil, Inc. 50 703-237-9048 n n n Comfort Keepers 187 703-591-7117 n n n Considerate Care 206 703-845-2785 n n n n n n Daystar Home Care, Inc. 220 703-752-6109 n n n n n n Dependable Home Health Services 222 703-370-2300 n n n n n n Dubols Home Care, Inc 215 703-312-1001 n n n n n n Eldercaring 301-949-0060 n n n E R Nursing Solutions, Inc 207 888-415-7573 n n n GeriatriCare® Management, Inc. 52, 186 703-313-6114 n n n Global Home Care 205 703-279-6588 n n n n Goodheart Home Healthcare 208 703-256-4920 n n n n n n GraceFul Care, Inc. 207 703-904-3994 n n

Inova VNA Home Health

196 571-432-3100

Joyful Living at Home, LLC

209 703-349-5081

Home Care Assistance Home Health Options Group Home Helpers Of Northern VA. Home Instead Senior Care

202 204 203 213

703-356-4333 703-622-3343 703-766-0154 703-533-7368

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Lifeline Home Care Inc.

703-543-7511

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n

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n n n n n n n n n n

LightHouse Healthcare, Inc.

185 703-550-1400

LivHome

206 703-448-1711

LivinRite Home Health Services

209 703-369-6677

Medstar Health Visiting Nurse Assn.

190 800-862-2166

n n n n

National Home Healthcare

194 703-787-3060

n n n n

Old Dominion Home Care, Inc

223 703-273-0422

n n

Options for Senior America

178 703-442-9700

n n n n

Paragon Home Care

201 703-942-8950

n n

Premier Homecare

202 703-896-7555

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n

Primary Choice Health Care, LLC

198 703-992-8708

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n

Professional Healthcare Resources Inc .

179 703-752-8741

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Ready Hands Home Care Reliance Home Care

192 703-750-3170 211 703-340-8570

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Rescare HomeCare, Inc

212 703-817-1555

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Right At Home

183 703-538-4584

n n n n

Royal Home Care, Inc.

203 703-992-9032

n n n n n

SenCura

221 703-880-2547

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Specialty Care Services

214 800-880-2184

n n n n

Sunshine On The Go Nursing, Inc

205 703-712-8005 n

Synergy HomeCare

197 703-558-3435

The Medical Team , Inc

210 703-390-2300

The Virginian Home Health Services

193

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703-259-6351

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Virginia Home Care Services, Inc. 199 703-822-5252 Care Do You Need Senior to Remain in Your Home Visiting Angels 180 703-333-5086 or Recover from a Hospital Stay? Highlighting denotes paid advertising. Please confirm all information with agencies. n n

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Do You Need Senior Care to Remain in Your Home SenCura can help. or Recover from a Hospital Stay?in Your Home Do You Need Senior Care to Remain SenCura reliable, and personalized care: Needprovides Care toexceptional, Remain at Home or Recover from a Hospital or Recover Stay? Stay? SenCura can help. from a Hospital Customized services to meet your needs SenCura help. provides exceptional, reliable, and can personalized care: No SenCura minimum number of hours and no long-term commitment required SenCura provides exceptional, reliable, and personalized care: Customized services to meet your needs 24/7 care—including weekends and holidays Customized services to meet your needs No minimum number of hours and no long-term commitment required Caregivers are direct employees—no subcontractors No minimum number of hours and no long-term commitment required 24/7 care—including weekends and holidays 24/7 care—including weekends and holidays Full background checks and personality profile assessments for all caregivers Caregivers are direct employees—no subcontractors Caregivers are direct employees—no subcontractors Caregivers are bonded, insured and licensed drivers with their own vehicles checks and personality profilefor assessments for all caregivers Full background checks Full andbackground personality profile assessments all caregivers Competitive rates provide theCaregivers greatest for youand licensed drivers with their own vehicles arevalue bonded, insured Caregivers are bonded, insured and licensed drivers with their own vehicles Competitive rates provide the greatest value for you Competitive ratesContact provide theSenCura greatest value for you today!

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Fairfax County

1st American Home Health Services, Inc ACCfamily (Adult Companion Care, Inc) Advanced Care Management, Inc Always Best Care of Central Fairfax Always Best Care of Northern Fairfax America’s Nursing Angel Senior Home Care, LLC BestCare Home Care Inc. BrightStar Care of Fairfax CBN Healthcare Services, Inc. Capital City Nurses Capital Home Health Care CareOptions: An Ann E. O’Neil, Inc. Comfort Keepers Comfort Keepers Considerate Care

208 184 54 188 188 219 201 195 216 224 218 182 50 187 187 206

Daystar Home Care, Inc. 220 Dependable Home Health Services 222 Dubols Home Care, Inc 215 Eldercaring E R Nursing Solutions Inc 207 GeriatriCare® Management, Inc. 52,186 Global Home Care 205 Goodheart Home Healthcare 208 GraceFul Care, Inc. 207 Home Care Assistance Home Health Options Group

703-922-9555 n n n n n n 877-549-7894 n n n 703-706-9595 n n n n 703-635-7587 n n n 703-463-9462 n n n 703-998-8900 n n n n n 571-405-1466 n n n n 703-497-2273 n n n n n n 703-267-2380 n n n n 571-512-7199 n n n n n 866-687-7307 n n n n 703-737-6310 n n n n 703-237-9048 n n n 703-591-7117 n n n 703-435-2500 n n n n 703-845-2785 n n n n n n 703-752-6109 n n n n n n 703-370-2300 n n n n n n 703-312-1001 n n n n n n 301-949-0060 n n n 888-415-7573 n n n 703-313-6114 n n n 703-279-6588 n n n n 703-256-4920 n n n n n n 703-904-3994 n n

202 703-746-8084 204 703-622-3343

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Home Helpers of Northern VA. 203 Home Instead Senior Care 213 Home Instead Senior Care 213 Home Instead Senior Care 213 Homewatch CareGivers of Falls Church 204 Inova VNA Home Health 196 Joyful Living at Home, LLC 209 Lifeline Home Care Inc. LightHouse Healthcare, Inc. 185 LivHome 206 LivinRite Home Health Services 209 Medstar Health Visiting Nurse Assn. 190 National Home Healthcare 194 Oasis Home Healthcare, Inc 189 Old Dominion Home Care, Inc 223 Options for Senior America 178 Paragon Home Care 201 Premier Homecare 202 Primary Choice Health Care, LLC 198 Professional Healthcare Resources Inc. 179 Ready Hands Home Care 192 Reliance Home Care 211 ResCare HomeCare, Inc 212 Right At Home 183 Royal Home Care, LLC 203 SenCura 221 Specialty Care Services 214 Sunshine On The Go Nursing, Inc 205

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1-800-394-9990

703-766-0154 n n n 703-464-1268 n n n 703-750-6644 n n n 703-533-7368 n n n 703-992-7420 n n n 571-432-3100 n n n n 703-349-5081 n n n n n 703-543-7511 n n n n n 703-550-1400 n n n n 703-448-1711 n n n 703-369-6677 n n n n 800-862-2166 n n n n 703-787-3060 n n n n 703-858-9282 n n n n n n 703-273-0422 n n n 703-442-9700 n n n n 703-942-8950 n n n 703-896-7555 n n 703-992-8708 n n n 703-752-8741 n n n n n n 703-750-3170 n n n 703-340-8570 n n n n n 703-817-1555 n n n n 703-538-4584 n n n n 703-992-9032 n n n n n 703-880-2547 n n n 800-880-2184 n n n n n 703-712-8005 n n

Please confirm all information with agencies.

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222

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

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Synergy HomeCare The Medical Team, Inc The Virginian Home Health Services Virginia Home Care Services, Inc. Visiting Angels Visiting Angels Visiting Angels Visiting Angels

197 210 193 199 180 180 180 180

703-558-3435 n n 703-390-2300 n n 703-259-6351 n 703-822-5252 n n 703-569-2380 n n 571-258-0111 n n 703-437-5900 n n 703-291-1262 n n

57 184 219 201 195 224 182 50

703-706-9595 n n n n 877-549-7894 n n n 703-998-8900 n n n n n 571-405-1466 n n n n 703-497-2273 n n n n n n 571-512-7199 n n n n n 703-737-6310 n n n n 703-237-9048 n n n

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Fauquier County

Advanced Care Management, Inc ACCfamily (Adult Companion Care, Inc) America’s Best Nursing Angel Senior Home Care, LLC BestCare Home Care Inc. CBN Healthcare Services, Inc. Capital Home Health Care CareOptions: An Ann E. O’Neil, Inc.

Daystar Home Care, Inc. 220 Dependable Home Health Services 222 Eldercaring Global Home Care 205 GraceFul Care, Inc. 207 Home Instead Senior Care 213 Inova VNA Home Health 196 Lifeline Home Care Inc. LightHouse Healthcare, Inc. 185 LivHome 206 LvinRite Home Healthcare Services 209 Old Dominion Home Care, Inc 223

703-752-6109 n n n n n n 703-370-2300 n n n n n n 301-949-0060 n n n 703-279-6588 n n n n 703-904-3994 n n 703-530-1360 n n n 571-432-3100 n n n n 703-543-7511 n n n n n 703-550-1400 n n n n 703-448-1711 n n n 703-369-6677 n n n n 703-273-0422 n n n

Options for Senior America Paragon Home Care Right at Home SenCura Sunshine On The Go Nursing, Inc The Medical Team, Inc Virginia Home Care Services, Inc. Visiting Angels Visiting Angels

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Phone

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Fairfax County, continued

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

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Home Health Care & Services

178 201 183 221 205 210 199 180 180

703-442-9700 n 703-942-8950 n 571-379-8211 n 703-880-2547 n 703-712-8005 n 703-390-2300 703-822-5252 n 703-569-2380 n 571-258-0111 n

208 184 57 188 219 201 195 224 182 50 187 206

703-922-9555 n n n n n n 877-549-7894 n n n 703-706-9595 n n n n 571-206-3525 n n n 703-998-8900 n n n n n 571-405-1466 n n n n 703-497-2273 n n n n n n 571-512-7199 n n n n n 703-737-6310 n n n n 703-237-9048 n n n 703-435-2500 n n n n 703-845-2785 n n n n n n

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Loudoun County

1st American Home Health Services, Inc ACCfamily (Adult Companion Care, Inc) Advanced Care Management, Inc Always Best Care of Loudoun America’s Nursing Angel Senior Home Care, LLC BestCare Home Care Inc. CBN Healthcare Services, Inc. Capital Home Health Care CareOptions: An Ann E. O’Neil, Inc. Comfort Keepers Considerate Care

Daystar Home Care, Inc. 220 Dependable Home Health Services 222 Dubols Home Care, Inc 215 Eldercaring First Light Home Care 225 GeriatriCare® Management, Inc. 52,186 Global Home Care 205 Goodheart Home Healthcare 208

703-752-6109 n n n n n n 703-370-2300 n n n n n n 703-312-1001 n n n n n n 301-949-0060 n n n 540-431-2933 n n n 703-313-6114 n n n 703-279-6588 n n n n 703-256-4920 n n n n n

Please confirm all information with agencies.

Highlighting denotes paid advertising.

OLD DOMINION HOME CARE Value...Honor...Independence. Companion and Personal Care Services Making Assisted Living At Home Possible for Seniors! • Licensed by the VA. Department of Health. • Local Family Owned Business serving all of Northern Virginia • All employee caregivers are carefully screened bonded, and insured. • Companion Escorted Transportation available. CALL TODAY for a FREE IN-HOME Assessment! | 703-273-0422 | www.olddominionhomecare.com

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Home Car e

GraceFul Care, Inc. 207 Home Care Assistance 202 Home Helpers of Northern VA. 203 Home Instead Senior Care 213 Inova VNA Home Health 196 Joyful Living at Home, LLC 209 Lifeline Home Care Inc. LightHouse Healthcare, Inc. 185 LivHome 206 LivinRite Home Health Services 209 Oasis Home Healthcare, Inc 189 Old Dominion Home Care, Inc 223 Options for Senior America 178 Paragon Home Care 201 Primary Choice Health Care, LLC 198 Professional Healthcare Resources Inc. 179 ResCare HomeCare, Inc. 212 Right at Home 183 Royal Home Care, Inc. 203 SenCura 221 Sunshine On The Go Nursing, Inc 205 The Medical Team, Inc 210 Viirginia Home Care Services, Inc. 199 Visiting Angels 180

703-904-3994 n n 703-746-8084 n n n 703-766-0154 n n n 703-464-1268 n n n 571-432-3100 n n n n 703-349-5081 n n n n n 703-543-7511 n n n n n 703-550-1400 703-448-1711 n n n 703-369-6677 n n n n 703-858-9282 n n n n n n 703-273-0422 n n n 703-669-1504 n n n n 703-942-8950 n n n 703-992-8708 n n n 703-752-8741 n n n n n n 703-817-1555 n n n n 571-379-8211 n n n 703-992-9032 n n n n n 703-880-2547 n n n 703-712-8005 n n 703-390-2300 n n n n n 703-822-5252 n n n 571-258-0111 n n n

Prince William County

1st American Home Health Services, inc ACCfamily (Adult Companion Care, Inc) Advanced Care Management, Inc Always Best Care of Central Fairfax

208 184 57 188

703-922-9555 877-549-7894 703-706-9595 703-635-7587

n n n n n n n n

n

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n

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Phone

Featured on Page

Loudoun County, continued

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Home Health Care & Services

Always Best Care of Northern Fairfax 188 703-746-8084 n n n America’s Nursing 219 703-998-8900 n n n n n Angel Senior Home Care, LLC 201 571-405-1466 n n n BestCare Home Care Inc. 195 703-497-2273 n n n n n n CBN Healthcare Services, Inc. 224 571-512-7199 n n n n n Capital Home Health Care 182 703-737-6310 n n n n CareOptions: An Ann E. O’Neil, Inc. 50 703-237-9048 n n n Comfort Keepers 187 703-591-7117 n n n Considerate Care 206 703-845-2785 n n n n n n Daystar Home Care, Inc. Dependable Home Health Services E R Nursing Solutions, Inc Global Home Care Goodheart Home Healthcare GraceFul Care, Inc.

220 222 207 205 208 207

Home Care Assistance Home Health Options Group

202 703-746-8084 204 703-622-3343

Home Helpers 203 Home Instead Senior Care 213 Inova VNA Home Health 196 Joyful Living at Home, LLC 209 Lifeline Home Care Inc. LightHouse Healthcare, Inc. 185 LivHome 206 LivinRite Home Health Services 209 Medstar Health Visiting Nurse Assn. 190 National Home Healthcare 194 Oasis Home Healthcare, Inc 189 Old Dominion Home Care, Inc. 223

703-752-6109 n 703-370-2300 n 888-415-7573 n 703-279-6588 n 703-256-4920 n 703-904-3994 n

n n n n n n n n n n n

n

n

n n

n n n n n n

n n

n

n n n

540-602-7023 n n n n 877-530-1360 n n n 571-432-3100 n n n n 703-349-5081 n n n n n 703-543-7511 n n n n n 703-550-1400 n n n n 703-448-1711 n n n 703-369-6677 n n n n 800-862-2166 n n n n 703-787-3060 n n n 703-858-9282 n n n n n n 703-273-0422 n n n

Please confirm all information with agencies.

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The Premier Homecare and Staffing Agency Serving all of Northern Virginia We provide cost effective skilled & non-skilled services delivered with compassion, dignity and respect. We ensure that our employee caregivers and our clients are a good match.

WE OFFER • Skilled Nursing • Certified Nursing Assistants • Home Health Aides • Short-Term Emergency Staffing

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For more information call: 571-512-7199 • Fax 571-441-0381 email: info@cbnhealthcare.com • www.cbnhealthcare.com We accept Medicaid, Private Pay and Insurance

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Home Car e

Options for Senior America

178 571-449-6781

n n n n

Paragon Home Care

201 703-942-8950

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n

Visiting Angels

Primary Choice Health Care, LLC Professional Healthcare Resources Inc.

198 703-992-8708 179 703-752-8741

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n

n n n n n n

First Light Home Care

Ready Hands Home Care ResCare HomeCare, Inc.

192 703-330-7740 212 703-817-1555

n n

n n

Spotsylvania County

n n

Right at Home

183 571-379-8211

n n

n

Royal Home Care, Inc. SenCura

203 703-992-9032 221 703-880-2547

n n n n n

Sunshine On The Go Nursing, Inc The Medical Team, Inc

205 703-712-8005 n n 210 703-390-2300 n n

Virginia Home Care Services, Inc.

199 703-822-5252

n

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180 703-530-8811

n n n

225 540-431-2933

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195 540-642-0270

n n n n n n

BestCare Home Care

195 540-642-0270

n n n n n n

CBN Healthcare Services, Inc.

224 571-512-7199

n n n n n

Royal Home Care, Inc.

203 703-992-9032

n n n n n

Shenandoah Area

n n n

n n

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Phone

Featured on Page

Prince William County, continued

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Home Health Care & Services

n

BestCare Home Care

n

STAFFORD County

Please confirm all information with agencies.

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Let our family help your family. Serving seniors, new moms, adults with special needs, those recovering from surgery, and anyone who can use a little extra help! Serving Loudoun, Frederick and Surrounding Counties

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OVER

70,000

SENIOR LIVING COMMUNITIES & RESOURCES

WOW. WWW.RETIREMENT-LIVING.COM

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A d u lt Day C e n t e r s

understanding types of adult day centers According to the National Adult Day Services Association (NADSA), there are three types of adult day centers: social (which provide meals, recreation and some health-related services), medical/health (which provide social activities as well as more intensive health and therapeutic services) and specialized (which provide services only to specific care recipients, such as those with diagnosed dementias or developmental disabilities). Caregivers typically select the type of center a care recipient attends based on the care needed.

By 1978, adult day center owners/ managers saw the need to establish national standardized criteria that would allow caregivers the ability to rate and fully understand what adult day centers would provide for their loved ones. Thus, the NADSA formed in 1979. Since then, NADSA has made great progress in promoting the concept of adult day services as a viable community-based care option for people with disabilities within the larger constellation of longterm care services. For some caregivers, adult day cen-

ters provide them with the services they need to adequately care for their aging relatives. Whether they use the center for respite services or for daily care so they can work or attend to other responsibilities, adult day centers are an important option for family caregivers. Caregivers who are struggling to meet the needs of a family member should consider adult day centers when making care decisions. Information adapted from NADSA’s website. Additional information about adult day centers is available at www.nadsa.org.

Facts and Figures n

The 2010 MetLife National Study of Adult Day Centers confirmed over 4,600 centers operating in the United States providing care for 150,000 care recipients each day.¹ It is estimated that there are more than 5,000 currently operating.

n

Nearly 78 percent of adult day centers are operated on a nonprofit or public basis and the remaining 22 percent are for profit.¹

n

70 percent of adult day centers are affiliated with larger organizations such as home care, skilled nursing facilities, medical centers or multi-purpose senior organizations.

n

The average age of the adult day center care recipient is 72¹, and two-thirds of all adult day center care recipients are women.

n

Thirty-five percent of the adult day center care recipients live with an adult child, 20 percent with a spouse, 18 percent in an institutional setting and 13 percent with parents or other relatives, while 11 percent live alone.¹

n

Fifty-two percent of the adult day center care recipients using adult day services centers nationwide have some cognitive impairment.¹

n

Daily fees for adult day services vary depending upon the services provided. The national average rate for adult day centers is $61 per day (includes 8-10 hours on average) compared to an average rate for home health aides of $19 per hour.²

n

Funding for adult day services comes from fees for service and third party payers, as well as public and philanthropic sources.

n

The average capacity of adult day centers is 40. ²

n

The average adult day center care recipient to staff ratio is 6:1. ²

Sources: ¹ National Study of Adult Day Services, 2001-2002. Winston-Salem, North Carolina: Partners in Caregiving: The Adult Day Services Program, Wake Forest University School of Medicine, 2002. ² The MetLife Market Survey of Adult Day Services & Home Care Costs, MetLife Mature Market Institute®, in conjunction with LifePlans, Inc., www.MatureMarketInstitute.com, September 2007.

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Featured on page

Adult Day Centers & Services

Featured on page

A d u lt Day C e n t e r s

Phone Phone

Phone Phone

Brookland Senior Day Care Center

202-682-8612

Helping Hands Adult Day Services-Clinton

301-856-5553

Center Care Day Treatment

202-541-6150

Helping Hands Adult Day Services-Riverdale Park

301-277-3337

Downtown Cluster’s Geriatric Day Care Center, Inc.

202-347-7527

Joseph A. Gilmore Sr. Adult Day Care Ctr

301-808-9808

IONA Wellness & Arts Center

202-895-9448

We Care Adult Services

301-925-1515

MONTGOMERY COUNTY

Northern Virginia

Eldercare of Damascus

301-253-2764

Fellowship Adult Day Center 301-916-4141 Family Services, Inc.-The Support Ctr.Medical ADC 301-738-2250 Harry & Jeanette Weinberg Inter-Generational Center

301-588-8700

Holy Cross Adult Day Care

301-754-7150

Loving Care Adult Medical Day Care

240-477-6199

Loving Heart Adult Medical Center

301-990-1253

Misler Adult Day Center

301-468-1740

Rainbow Adult Day Care Center

240-683-9010

Rainbow Adult Day Care Center of Rockville

301-770-7676

Samuel J. Gorlitz Kensington Club for Early-Stage Memory Loss

301-255-4204

Values in Action

301-576-9050

Washington-McLaughlin ADC

301-270-6940

Winter Growth, Inc.

301-774-7501

Alexandria Adult Day Health Care

703-838-4224

Annandale Adult Day Health Care Center

703-750-3316

227

Alzheimer’s Family Day Center

Braddock Glen Adult Day Health Care Center

703-978-0502

Easter Seals Adult Day Services at Walter Reed Community Ctr.

703-228-0965

Hearth & Home

703-361-5843

Herndon Adult Day Health Care Center

703-435-8729

Hope Program Services-Fredericksburg

571-356-0025

227 703-204-4664

Insight Memory Care Center

Leewood Adult Day Care Center 703-256-9770 Lewinsville Adult Day Health Care Center

703-734-1718

Lincolnia Adult Day Health Care Center

703-914-0226

Loudoun County Adult Day Center-Ashburn

PRINCE GEORGE’S COUNTY

703-204-4664

571-258-3232

Loudoun County Adult Day Center-Leesburg 703-771-5334

Bridges in Largo Park

301-925-7050

Brentwood Adult Day Care Center

301-699-0850

Caleb Adult Day Health Center LLC

301-918-9008

Madison Adult Day Health Care Center

703-228-5340

Crescent Ridge Adult Day Health Ctr.

301-567-1885

Mt. Vernon Adult Day Health Care Center

703-704-6050

Greenbelt Adult Day Care

301-507-6590

Senior Day Program @ Manassas

703-792-4034

Golden Age Adult Care of Bowie

301-262-3900

Senior Day Program @ Woodbridge

703-792-4990

Helping Hands Adult Day Services-Capitol Heights

301-736-6622

The Gardens Senior Day Program

Loudoun County Adult Day Center-Purcellville 571-258-3402

Please confirm all information with communities.

110 703-278-1001

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We provide:

• A secure, safe and loving environment • Stimulating activities for all dementias • Higher staff to participant ratio • Support and education for caregivers • Consultation and referral

is now

703-204-4664

www.InsightMCC.org imcc@insightmcc.org 2812 Old Lee Highway, Suite 210 Fairfax, VA 22031 Tell them you saw it in the SourceBook

Learn more at InsightMCC.org! ■

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find an expert

F e a t u r e d E x p e r t : M ental H ealth C are

HOUSE CALLS, LLC Beth Albaneze , MA CTRS CPRP Home Support, Crisis Intervention, Life Coaching, Client Advocacy, Life Transition Phone: 301.346.6732 • Web: www.callingonbeth.net Email: callingonbeth@verizon.net

Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different. Use the chart below to find an expert and contact them today.

Appraisers Art/Antiques Information Resource, LLC

703-395-7015

ArtAntiquesInfo.com

Four Sales

703-256-8300

foursales.com 4

Assisted Living Search Services Always Best Care

703-372-4444

AlwaysBestCare.com 188

Caring Considerations

571-488-9396

Custom Senior Living Search LLC

240-462-8027 DCSeniorLiving.com

caringconsiderations.com 9

Auctioneers 703-256-8300

Four Sales

foursales.com 4

Audiology / Hearing Aids/Assistive Listening Devices 800-233-9130

CapTel

CapTel.com 61

Brain Health & Neurology 855-638-7397

NeurExpand Brain Center

www.NeurExpand.com/RLS 28

Care Management ACCfamily(Adult Companion Care, Inc.)

703-549-7894

Advanced Care Management

703-706-9595

Advocate 360, Cathy Lonas, RN, BSN, MSBA

301-275-5175

Aging Network Services, Inc.

301-657-4329

BestCare Concierge

accfamily.com 184

advancedcaremanagement.com 54 advocate360.net agingnetworkservices.com 53

703-583-4663; 703-497-2273 bestcarehomecare.com; bestcareconcierge.com 195

Buckley Kuhn Fricker, J.D.

703-390-0535

buckley4seniors.com/aboutbuckley

Care Management Group, LLC

202-215-9209

caremgroup@aol.com

CareOptions: An Ann E. O’Neil, Inc.

703-237-9048

Compassionate Care For Seniors, LLC Coordinating Senior Care

3, 60

careoptionsva.com 50

301-774-2229; 301-821-7591

vhulcher@verizon.net

301-765-8926

coordinatingseniorcare.com

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at 228

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find an expert

F e at u r e d E x p e r t: D ail y M one y M anager

Help Unlimited, Inc.

Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different.

Amanda Gosier, Co-Owner Phone: 301-589-7438 Web: yourfinancialpaperwork.com (see ad page 49)

Use the chart below to find an expert and contact them today. Debra Levy Eldercare Associates

301-593-5285

Geriatric Care Counseling, Bethesda, MD

301-320-5380

gercare.com

703-313-6114 x10

geriatricare.com

202-895-9448

iona.org

301-838-4200 ;703-204-9100

jssa.org

GeriatriCare Management, Inc Iona Care Management Group JSSA (Jewish Social Service Agency)

care-manager.com 51

52, 186

55

LivHome

703-516-0011

livhome.com 206

Premier RN Geriatric Care

703-400-5858

Seabury Resources for Aging

202-364-0020

Senior Care Associates, Inc.

703-502-0240

Senior Clinical and Social Support, LLC

301-610-9007

seniorclinicalandsocialsupport.com

Washington, DC Healthcare Associates

202-997-0772

wdcdvocates.com

703-287-7142

twest@seia.com 74

Barbara K. Green, CPA

703-507-3107

bkgmoney.com

Cheryl’s Organizing Concepts

301-916-9022

CherylsOrganizing.com

Everyday Money Management, LLC

301-801-2294

everydaymoneymanagement.com

Help Unlimited, Inc.

301-589-7438

yourfinancialpaperwork.com

Legacy Management

703-388-2877

Mindful Money Management

301-367-2859

mindful4u.com

Personal Affairs Management, LLC

703-472-4891

personalaffairsmanagement.com

Personal Money Matters, LLC

703-759-4800

personalmoneymattersllc.com

240-485-8688

www.districtmobiledental.com 59

premiergeriatricRN.com 57 seaburycaremanagement.org

20, 54

seniorcare-associates.com 56

CCRC Planning/Financing Signature Estate & Investment Advisors, LLC Daily Money Management

49

legacy-mgmt.com 48

DENTAL CARE: IN-HOME OR COMMNITY District Mobile Dental

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at

www.Retirement-Living.com.

229


find an expert Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different. Use the chart below to find an expert and contact them today. ElderCare Consultants Aynsley Group, LTD

703-893-8989

aynsleygroup.com

Buckley Kuhn Fricker, J.D.

703-390-0535

buckley4seniors.com/aboutbuckley

Comfort Keepers-Reston

703-435-2500

GraceFul Care

703-904-3994

3, 60

reston@comfortkeepers.com 187 GraceFulCare.com 207

Elder Mediation Tough Conversations

202-544-5675

toughconversations.net

Errand Services, Care, Companions, Concierge 703-549-7894

ACCfamily (Adult Companion Care, Inc) BestCare Concierge

accfamily.com 184

703-583-4663; 703-497-2273 bestcarehomecare.com; bestcareconcierge.com 195

Buckley’s for Seniors

703-390-0535

buckleys4seniors.com

3, 60

CareOptions: Ann E. O’Neil, Inc.

703-237-9048

Eldercaring

301-949-0060 eldercaring2.com

GraceFul Care

703-904-3994

Potomac Home Health & Support

301-896-6999

SenCura

703-880-2547

careoptionsva.com 50

GraceFulCare.com 207 sibley.org 211 sen-cura.com 221

Estate and Settlement Services Berman, Sobin, Gross, Feldman & Darby, LLP 301-670-7030

bsgfdlaw.com 39

Estate Sales, Consignment & Staging Four Sales

703-256-8300

M. Quinn Designs, Inc. / Pack N Move

703-354-6359

foursales.com 4 MQuinnDesigns.com 44

Financial Planning Lara, May & Associates

571-405-3886

laramayllc.com

Savant Capital Management

703-288-9500

savantcapital.com 46

Signature Estate Investment Advisors, LLC

703-287-7142

twest@seia.com 74

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at 230

www.Retirement-Living.com.


find an expert

Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different. Use the chart below to find an expert and contact them today. Home Care Services & Assistance ACCfamily(Adult Companion Care, Inc.)

703-549-7894

Always Best Care

703-372-4444

BestCare Concierge

accfamily.com 184 AlwaysBestCare.com 188

703-583-4663; 703-497-2273 bestcarehomecare.com; bestcareconcierge.com 195

Buckley’s for Seniors

703-390-0535

buckleys4seniors.com

3, 60

CareOptions: An Ann E. O’Neil, Inc.

703-237-9048

Comfort Keepers-Reston

703-435-2500

Eldercaring

301-949-0060 eldercaring2.com

GraceFul Care

703-904-3994

Homewatch CareGivers of Falls Church

703-992-7420

Ready Hands Home Care

703-750-3170

readyhands.com 192

SenCura

703-880-2547

sen-cura.com 221

careoptionsva.com 50

reston@comfortkeepers.com 187

GraceFulCare.com 207 HomewatchCareGivers.com 204

Inventory and Video 703-256-8300

Inventory Inspector

foursales.com 4

Junk Removal BestCare Concierge

703-583-4663; 703-497-2273 bestcarehomecare.com; bestcareconcierge.com 195

Legal Services/Elder Law Arthur L. Lappen, Esquire

301-657-6264

Artlappen@aol.com

Berman, Sobin, Gross, Feldman & Darby, LLP 301-670-7030

bsgfdlaw.com 39

Byrd & Byrd, LLC, Attorneys at Law

301-464-7448

byrdandbyrd.com 41

Elder & Disability Law Center, The

202-452-0000

Estate Planning & Elder Law Firm, The

703-243-3200

Grossman & Associates, PLC

703-443-2300

gogrossman.com 43

Hale Ball Carlson Baumgartner Murphy, PLC 703-359-9213

uselderlaw.com 40

edlc.com 39

chroniccareadvocacy.com 38

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at

www.Retirement-Living.com.

231


find an expert Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different. Use the chart below to find an expert and contact them today. Legal Services/Elder Law, continued from page 231

Law Offices of Barbara E. Bullman

301-251-1458

bbullmanlaw.com 42

Law Office of Anne Denovo, P.A.

301-654-1200

anne.denovo@denovolaw.com

Law Office of Betsy Sue Scott

703-871-5070

bsscottlaw.com

Life & Estate Planning Law Center, PLLC

703-820-3600

lifeandestateplanninglaw.com

Morris Klein - Attorney

301-652-4462

morrisklein.com 41

Needham, Mitnick, & Pollack

703-536-7778

nmpattorneys.com 40

Preston & Elliott,Attorneys at Law

301-654-7075

rlelaw@verizon.net

Yates Campbell & Hoeg LLP

703-273-4230

ychlaw.com 42

Medical Equipment/Supplies DHC Medical Supply

301-918-1750

dhcmedicalsupply.com 64

Medical House Calls CareOptions: An Ann E. O’Neil, Inc.

703-237-9048

District Mobile Dental

240-485-8688

Doctalker

703-938-4604

careoptionsva.com 50

www.districtmobiledental.com 59 doctalker.com 58

Mental Health Services House Calls, LLC-Counseling Services & Resources JSSA (Jewish Social Service Agency)

301-346-6732

CallingonBeth.net

301-838-4200;703-204-9100 jssa.org 55

Mobility Equipment DHC Medical Supply

301-918-1750

dhcmedicalsupply.com 64

Moving Coordination, Downsizing & Design Art/Antiques Information Resource, LLC

703-395-7015

ArtAntiquesInfo.com

Cheryl’s Organizing Concepts

301-916-9022

CherylsOrganizing.com

Four Sales/Inventory Inspector

703-256-8300

foursales.com 4

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at 232

www.Retirement-Living.com.


find an expert

Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different. Use the chart below to find an expert and contact them today. Pack N Move

703-354-6359

Pack-N-Move.com 44

The Randall Company

240-620-5075

TheRandallCompany.net

Wise Moves

301-706-3570

wisemovessmm.com

Personal Assistance Buckley’s for Seniors

703-390-0535

buckleys4seniors.com

GraceFul Care

703-904-3994

SenCura

703-880-2547

3, 60

GraceFulCare.com 207 sen-cura.com 221

Personal Concierge GraceFul Care

703-904-3994

GraceFulCare.com 207

Personal Emergency Response Systems NOVA Medical Alert

571-283-1328

PushButton EmergencyHelp

301-216-2112

Virginia Hospital Center - Lifeline

703-558-6859

novamedicalalert.com 62 pbehelp.com virginiahospitalcenter.com 63

Professional Organizers CareOptions: An Ann E. O’Neil, Inc.

703-237-9048

careoptionsva.com 50

Buckley’s for Seniors

703-390-0535

buckleys4seniors.com

Cheryl’s Organizing Concepts

301-916-9022

CherylsOrganizing.com

3, 60

Real Estate Services Kathy Nosal-Long & Foster Realtors

703-309-9665 VirginiaDwellings.com

Helen Flynn - Keller Williams Realty

703-328-7187

HelenFlynnSells.com 8

Remodeling/Universal Design Glickman Design Build

301-444-4663

www.GlickmanDesignBuild.com

5, 66

Granting-You-Access

703-433-0383

grantingyouaccess.com

68

Pack N Move

703-354-6359

Pack-N-Move.com 44

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at

www.Retirement-Living.com.

233


find an expert Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different. Use the chart below to find an expert and contact them today. Schaffer Construction Designs for Life

703-443-1861

schafferconstruction.com 65 steve.strategies@gmail.com

Strategies for Independent Living, LLC - Stephen Hage 301-585-5738

67

Reverse Mortgages Andreas Keller-Southern Trust Mortgage

703-485-0913; 703-346-7262

ReverseMortgageProsperity.com

47

Senior Advisor Buckley Kuhn Fricker, J.D.

703-390-0535

buckleys4seniors.com/aboutbuckley

GraceFul Care

703-904-3994

3, 60

GraceFulCare.com 207

Senior Housing Search Services GraceFul Care

703-904-3994

GraceFulCare.com 207

Stairlifts/Elevators Glickman Design Build

301-444-4663

www.GlickmanDesignBuild.com

5, 66

Granting-You-Access

703-433-0380

grantingyouaccesss.com

68

Schaffer Construction Designs for Life

703-443-1861

schafferconstruction.com 65

Transportation BestCare Concierge

703-583-4663; 703-497-2273 bestcarehomecare.com; bestcareconcierge.com 195

Buckley’s for Seniors

703-390-0535

buckleys4seniors.com

GraceFul Care

703-904-3994

Potomac Home Health & Support

301-896-6999

3, 60

GraceFulCare.com 207 sibley.org 211

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at 234

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W e b Di r e c tory

Use this handy reference list to contact our featured providers (advertisers) or visit

www.retirement-living.com

Featur ed Pr are BO oviders LD & high retiremlighted. Vis ent-liv it ing.com

Featured Providers & Web Directory company

page website (www.)/Email*

company

page

website (www.)/Email*

EMA Senior Care

80

rui.net

Emeritus

104 Retirement.Emeritus.com

Absolute Assisted Living absoluteassistedlivinginc.com

Erickson Living

Alexander Heights Apartments

Fairfax Nursing Center

Senior Housing Options Aarondale Assisted Living 10

Arbor Place Dementia Care Arbor Terrace of Herndon Arden Courts Arleigh Burke Pavilion

89

ahapts.com

119, 165

arborpl.com

100 www.at-herndon.com Pull out 32

hcr-manorcare.com

112 arleighburke.org

Ashby Ponds

77,111,145

Aspenwood

25, 88

Ericksonliving.com fivestarqualitycare.com

Atrium Assisted Living

120 atriumassistedliving.com

Avalon Homes Assisted Living

133

avalonresidentialliving.com

B’nai B’rith Homecrest House 93 homecresthouse.org Birmingham Green

126

birminghamgreen.org

Brightview Fallsgrove

114

brightviewfallsgrove.com

Brightview Great Falls

114

brightviewgreatfalls.com

Brooke Grove Retirement Village

Insert

bgf.org

Carriage Hill - Bethesda

139

carriagehillbethesda.com

Charles E. Smith Communities

12-13

smithlifecommunities.org

Chesterbrook Residences Chevy Chase House

34

chesterbrookres.org

In. Fr.

chevychasehouse.com

Collingswood Nursing & Rehab

144

collingswoodnursing.com

Collington, A Kendal Affiliate

75

collington.kendal.org

Commonwealth Health & Rehab

142

commonwealth-rehab.com

CommuniCare Health Services, Inc.

136

chs-corp.com

Crossings at Falls Run, The

86

thecrossingsatfallsrun.com

Culpepper Garden

98

culpeppergarden.org

Eden Homes

105

edenhomesgroup.com

emaseniorcare.org

77,111,145

ericksonliving.com

147

Fauquier Health Rehabilitation & Nursing

fairfaxnursingcenter.org

fauquierhealth.org

Five Star Premium Residences of Chevy Chase 25, 85

fivestar-chevychase.com

Five Star Senior Living

fivestarseniorliving.com

25, 85

Forest Side

160

forestside.org

Fox Chase Rehabilitation and Nursing Center 137 reverafoxchase.com Friendship Terrace

91 friendshipterrace.com

FutureCare

143

futurecarehealth.com

Gainesville Health & Rehab Center

142

gainesville-rehab.com

Gardens at Fair Oaks

110

thegardensatfairoaks.com

Genesis HealthCare

140

genesishcc.com

Georgetown, The

In. Fr.

thegeorgetown.com

GoldenLiving Center - Sleepy Hollow

149

Goodwin House, Inc.

76 goodwinhouse.org

Great Falls Assisted Living

159

Greenfield Assisted Living

116, 132

HCR Manor Care

goldenliving.com

GreatFallsAssistedLiving.com greenfieldseniorliving.com

Pull out 32

hcr-manorcare.com

Harmony Place

72

harmonyplaceapartments.com

HealthSouth Rehab. Hospital of No. VA

146

HealthSouthnorthernvirginia.com

Heritage Hall Healthcare

158

heritage-hall.org

Hermitage in Northern Virginia 102 hermitage-nova.com Hillhaven

107

hillhaven.com

Homewood Retirement Centers, Inc.

78

homewood.com

Iliff Nursing & Rehab Center 142 Independence Court of Hyattsville Ingleside at King Farm

113

reverailiff.com

independencecourt.com

2 inglesidekingfarm.org

* If website does not connect as written, please add www. to the front of the address. Tell them you saw it in the SourceBook

1-800-394-9990

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235


resources

www.retirement-living.com 1-800-394-9990

W e b Di r e c tory company

website (www.)/Email*

page

Kensington Park

14-15 kensingtonretirement.com

company

page

Springhouse

website (www.)/Email*

Pull out 32

hcr-manorcare.com

Sudley Manor House

131 sudleymanorhouse.com

Summit Square

79

sunnysidecommunities.com

Sunnyside Communities

79

sunnysidecommunities.com

69 armydistaff.org

Sylvestery, The

161 thesylvestery.org

Labier Assisted Living

135

Tall Oaks Assisted Living

Lovettsville Home Assisted Living, The

133 thelovettsvillehome@yahoo.com

Manassas Health & Rehab Center

142

Kindley Assisted Living at Asbury

118

asbury.org

Kings Grant

79

sunnysidecommunities.com

Kingshire Manor -Genesis HealthCare

121

genesishcc.com

Knollwood

6-7, 164

talloaksassistedliving.com

The Fairfax

71

thefairfaxretirement.com

The Fountains at Washington House

31

watermarkcommunities.com

The Residence on Greenbelt

117

theresidenceongreenbelt.com

Meadow Glen of Leesburg 130 meadowglen.net

The Solana Olney Senior Living

106

brookdaleliving.com

Menno Haven, Inc.

22 mennohaven.org

The Villa at Suffield Meadows

103

warrentonvilla.org

Methodist Home of DC, The

160 methodisthomeofdc.org

The Virginian

Maplewood Park Place

pearlbeala@yahoo.com

manassas-rehab.com

maplewoodparkplace.com

Morningside House

Insert morningsidehouse.com

Mt. Vernon Nursing Center

141

mvnccaring.com

NMS Healthcare

138

nmshealthcare.com

Oakview Rehabilitation & Nursing Center 150 Olney Assisted Living Memory Care

163

olneymemorycare.com.

Park View

84

thesheltergroup.com

Paul Spring Retirement Community 1 Poet’s Walk Memory Care

rui.net

162 poetswalkmc.com

82, 157, 193, Bk Cov.

The Willows At Meadow Branch

126

thevirginian.org thewillows-mb.com

Tysons Woods Assisted Living 109 tysonswoods.com Victory Housing

108 victoryhousing.org

Vienna Manor Assisted Living

115

viennamanor.com

Villa Rosa Nursing & Rehabilitation Center 150

villarosahome.com

Vinson Hall

70

vinsonhall.org

Westminster at Lake Ridge 21 Westminster Canterbury of the Blue Ridge 24

wlrva.org

westminstercanterbury.org

Potomac Place Assisted Living 33 potomacplace.com

Williamsburg Landing

16-17

williamsburglanding.com

Potomac Valley Nursing & Wellness Center 148

Wilson Health Care Center

154

asburymethodistvillage.org

potomacvalley.com

Powhatan Nursing Home, Inc.

137

powhatan-nursinghome.com

Quantum Management

23

qpmgmt.com

Rappahannock Westminister Canterbury

rw-c.org

Residences at Thomas Circle, The

37

thomascircle.com

Rockville Nursing Home

153

rockvillenursinghome.org

Rose’s Place

123

rosesplacesenioralf.com

Sanctuary at Holy Cross Sava Senior Care

Woodbine Rehab & Healthcare Center 151

woodbinerehab.com

Woodland Assisted Living

128

woodlandhome.com

Woodlands Retirement Community, The

78

thewoodlandsccrc.com

MILITARY HOUSING Falcons Landing

36

Knollwood

69 armydistaff.org

155 sanctuaryholycrossmaryland.org

The Fairfax

71

thefairfaxretirement.com

152

Vinson Hall

70

vinsonhall.org

savasc.com

falconslanding.org

Seabury at Springvale Terrace 87 springvaleterrace.com

HOME CARE AGENCIES

Seabury Resources for Aging

1st American Home Health Services

208

1stamericanhomehealth.com

A-1 Action Nursing Care

199

a1actionnursingcare.com

ACCfamily (Adult Companion Care, Inc)

184

accfamily.com

20,54

seaburyresources.org

Shenandoah Valley Westminster-Canterbury 35 Sommerset Retirement Community

svwc.org

In. Bk.

sommersetretirement.com

Spring Arbor of Fredericksburg

32

springarborliving.com

Advanced Care Management

54 advancedcaremanagement.com

Spring Arbor of Leesburg

32

springarborliving.com

Adventist Home Care Services

217

Spring Arbor of Winchester

32

springarborliving.com

Affordable Senior Home Care, LLC

adventisthomecare.com/guide affordableseniorhomecare.org

* If website does not connect as written, please add www. to the front of the address.

236

retirement-living.com

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Tell them you saw it in the SourceBook


Featur ed Pr are BO oviders LD & hig retiremhlighted. Vis ent-liv it ing.co m

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company

page

website (www.)/Email*

204

homewatchcaregivers.com

195 AlwaysThereihc.com.

Inova VNA Home Health

196

inova.org/homehealth

America’s Nursing

219

americasnursing.com

Joyful Living at Home, LLC

209

joyfullivingathome.com

Angel Senior Home Care

201

angelseniorhomecare.com

LightHouse Healthcare, Inc

185

lighthousehomehealth.com

At Home Care, Inc.

196

athomecareinc.com

LivHome

206 livhome.com

Augustine Home Health Care

191

AHHC.org

LivinRite Home Health Services

209

Livinrite.com

Automatic Nursing Care Services, Inc.

181

automaticnursingcare.com

MBL Associates, Inc.

200

mblinc.com

BestCare 195 bestcarehomecare.com

MedStar VNA

190

medstarhealthvna.org

Brightstar

216

brightstarhealthcare.com

National Home Healthcare, Inc.

194

NationalHHC.com

CBN Healthcare

224

cbnhealthcare.com

Oasis Home Healthcare

189

oasishhi.org

Capital City Nurses

218 capitalcitynurses.com

Old Dominion Home Care

223

olddominionhomecare.com

Capital Home Health Care

182

Options for Senior America

178

optionscorp.com

Care For You, Inc. careforyou.us

Paragon Home Care

201

CarePlus Home Health careplusinc.com

Potomac Home Health & Support

211

sibley.org

CareOptions: An Ann E. O’Neil 50 careoptionsva.com

Premier Homecare

202

premierhomecare.org

ComForcare comforcare.com

Primary Choice Health Care, LLC

198

primarychoicehealthcare.com

Comfort Keepers

187

comfortkeepers.com

Professional Healthcare Resources

179

phri.com

Considerate Care

206

consideratecare.com

Ready Hands Home Care

192

readyhands.com

Cultured Pearl Services

198 culturedpearlcompanioncare.com

Reliance Home Care

211

reliancehomecare.com

Daystar Home Care

220

daystarhomecare.com

ResCare Home Care

212

ResCareHomeCare.com

Dependable Home Health Services, Inc

222

dependablehhs.com

Right At Home

183

rightathome.net

Dubols Home Care

215

dubols.com

Royal Home Care

203

E R Nursing Solutions

207

ernursingstaff.com

SenCura

221 sen-cura.com

Senior Helpers

200

Seniorhelpers.com

188

Always There In Home Care

alwaysbestcare.com

capitalhomehealth.com

Eldercaring

company

W e b Di r e c tory

Homewatch CareGivers of Falls Church

page

Always Best Care

website (www.)/Email*

resources

Family & Nursing Care, Inc.

216 familynursingcare.com

Specialty Care Services

214

specialtycareservices.com

First Light

225

FirstLightHomeCare.com

Sunshine On The Go

205

info@onthegonursing.com

Genesis SelectCare

197

genesishcc.com

Synergy HomeCare

197

synergyhomecare.com

52,186

geriatricare.com

The Medical Team

210

medicalteam.com

The Virginian Home Health Services

193

thevirginian.org

Virginia Home Care Services, Inc.

199

Virginiahcs.com

Visiting Angels

180

visitingangels.com

GeriatriCare Management, Inc Global Home Care

205

Goodheart Home Healthcare Services

208

GoodheartHealthcare.com

GraceFul Care

207

GraceFulCare.com

Griswold Home Care

215

GriswoldHomeCare.com

Holy Cross Home Care & Hospice

170

holycrosshealth.org

Home Care Assistance

202

homecareassistance.com

Friends Club-For Men

Home Health Options

204

www.HHOGROUP.com

w/early-mid-stage Alzheimers friendsclubbethesda.org

Home Helpers of Northern VA.

203

homehelpers.com

Iona Wellness & Arts Center

Home Instead Senior Care

213

homeinstead.com

Insight Memory Care Center

Adult Day Care Alzheimer’s Family Day Center

227

alzheimersfdc.org

iona.org

227

InsightMCC.org

* If website does not connect as written, please add www. to the front of the address. Tell them you saw it in the SourceBook

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resources

www.retirement-living.com 1-800-394-9990

W e b Di r e c tory company

website (www.)/Email*

page

Loudoun County Adult Day Centers The Gardens Senior Day Program Hospices

loudoun.gov/adultdaycenters

110 thegardensatfairoaks.com

company

Debra Levy Eldercare Associates

page

52,186

Iona Care Management Group

iona.org

JSSA (Jewish Social Service Agency)

55

jssa.org

LivHome

206 livhome.com

Premier RN Geriatric Care

57

capitalcaring.org

Community Hospice

171

WhatMattersToMe.org

Holy Cross Home Care and Hospice

170

holycrosshealth.org

Hospice of the Chesapeake

177

hospicechesapeake.org

JSSA Hospice and Transitions

173

JSSAhospice.org

Seabury Resources for Aging

20,54

Montgomery Hospice

175

montgomeryhospice.org

Senior Care Associates, Inc.

56

Optum Hospice

176

optumhospice.com

Professional Healthcare Resources

179

phri.com

Washington ,DC Healthcare Advocates

VITAS Innovative Hospice Care

174

vitas.com

CCRC Planning/Financing

4

ASSISTED LIVING SEARCH SERVICES

Senior Clinical and Social Support, LLC

geriatricare.com

premiergeriatricRN.com seaburycaremanagement.org seniorcare-associates.com

seniorclinicalandsocialsupport.co WDCAdvocates.com

Signature Estate & Investment Advisors, LLC 74

Art/Antiques Information Resource, LLC Four Sales

gercare.com

GeriatriCare Management, Inc

172

care-manager.com

Geriatric Care Counseling

Capital Caring

APPRAISERS

website (www.)/Email*

51

ArtAntiquesInfo.com foursales.com

twest@seia.com

CRISIS INTERVENTION TRANSITION AND RECREATION/SOCIAL RECONDITIONing House Calls, LLC DAILY MONEY MANAGEMENT

CallingonBeth.net

Always Best Care

188

alwaysbestcare.com

Barbara K. Green, CPA

bkgmoney.com

Care Options: An Ann E. O’Neil Co.

50

careoptionsva.com

Cheryl’s Organizing Concepts

CherylsOrganizing.com

Caring Considerations

9

caringconsiderations.com

Custom Senior Living Search LLC AUCTIONEERS

Four Sales

4

dcseniorliving.com

Everyday Money Management, LLC

everydaymoneymanagement.com

Help Unlimited, Inc.

49

yourfinancialpaperwork.com

Legacy Management

48

legacy-mgmt.com

foursales.co

Mindful Money Management

mindful4u.com

AUDIOLOGY/HEARING AIDs/Assistive Listening Devices CapTel 61 captel.com

Personal Affairs Management, LLC

personalaffairsmanagement.com

Personal Money Matters, LLC

personalmoneymattersllc.com

Brain Health & Neurology NeurExpand Brain Center

28

www.NeurExpand.com/RLS

ACCfamily(Adult Companion Care, Inc.)

184

accfamily.com

Advanced Care Management

54

advancedcaremangement.com

Care Management

Advocate 360, Cathy Lonas, RN, BSN, MSBA

advocate360.net

Aging Network Services, Inc.

53

agingnetworkservices.com

BestCare Concierge

195

bestcarehomecare.com

3

buckley4seniors.com/aboutbuckley

Care Management Group, LLC

caremgroup@aol.com

Buckley Kuhn Fricker, J.D.

CareOptions: An Ann E. O’Neil, Inc.

50

careoptionsva.com

Compassionate Care For Seniors, LLC

vhulcher@verizon.net

Coordinating Senior Care

coordinatingseniorcare.com

Dental Care: In- home or Community District Mobile Dental ELDERCARE CONSULTATIONS

59

Aynsley Group, LTD Buckley Kuhn Fricker, J.D.

www.districtmobiledental.com

aynsleygroup.com

3, 60 buckley4seniors.com/aboutbuckley

Care Options: An Ann E. O’Neil Co.

50

careoptionsva.com

Comfort Keepers

187

reston@comfortkeepers.com

GraceFul Care

207

GraceFulCare.com

Elder Mediation

Tough Conversations

toughconversations.net

ERRAND SERVICES, CARE, COMPANIONS & concierge ACCfamily (Adult Companion Care, Inc) 184 accfamily.com BestCare Concierge 195 bestcareconcierge.com

* If website does not connect as written, please add www. to the front of the address.

238

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Featur ed Pr are BO oviders LD & hig retiremhlighted. Vis ent-liv it ing.co m

www.retirement-living.com 1-800-394-9990

company

Buckley’s for Seniors

page

website (www.)/Email*

company

page

website (www.)/Email*

39

edlc.com

Estate Planning & Elder Law Firm, The

38

chroniccareadvocacy.com

Eldercaring eldercaring2.com

Grossman & Associates, PLC

43

gogrossman.com

GraceFul Care

207

GraceFulCare.com

Hale Ball Carlson Baumgartner Murphy, PLC 40

Potomac Home Health & Support

211

sibley.org

Law Offices of Barbara E. Bullman

42

SenCura

221 sen-cura.com

Law Office of Anne Denovo, P.A.

anne.denovo@denovolaw.com

Law Office of Betsy Sue Scott

bsscottlaw.com

Life & Estate Planning Law Center, PLLC

lifeandestateplanninglaw.com

50

buckleys4seniors.com

W e b Di r e c tory

Elder & Disability Law Center, The

CareOptions: An Ann E. O’Neil, Inc.

3, 60

resources

careoptionsva.com

ESTATE AND SETTLEMENT SERVICES Berman, Sobin, Gross, Feldman & Darby

39

bsgfdlaw.com

ESTATE SALES, CONSIGNMENT & STAGING Four Sales

4

foursales.com

M Quinn Designs,Inc/PackNMove

44

MQuinnDesigns.com

FINANCIAL PLANNING Lara May & Associates

41

morrisklein.com

Needham, Mitnick, & Pollack

40

nmpattorneys.com

Preston & Elliott, Attorneys at Law

savantcapital.com

DHC Medical Supply

Signature Estate & Investment Advisors, LLC

74

twest@seia.com

MEDICAL HOUSE CALLS

64

50

Doctalker

58 doctalker.com

54

advancedcaremangement.com

ACCfamily(Adult Companion Care, Inc.)

184

accfamily.com

MENTAL HEALTH SERVICES

Always Best Care

188

alwaysbestcare.com

House Calls, LLC

Automatic Nursing Care Services, Inc

181

automaticnusingcare.com

BestCare Concierge

195

bestcareconcierge.com

Buckley’s for Seniors

3, 60

buckleys4seniors.com careoptionsva.com

Comfort Keepers-Reston

187

reston@comfortkeepers.com

JSSA (Jewish Social Service Agency)

64

dhcmedicalsupply.com

MOBILITY EQUIPMENT DHC Medical Supply

MOVING COORDINATION, DOWNSIZING & DESIGN Art/Antiques Information Resource, LLC

GraceFul Care

207

GraceFulCare.com

Cheryl’s Organizing Concepts

Homewatch CareGivers of Falls Church

204

HomewatchCareGivers.com

Ready Hands Home Care

192

readyhands.com

SenCura

221 sen-cura.com

JUNK REMOVAL BestCare Concierge

195

bestcareconcierge.com

LEGAL SERVICES/ELDER LAW Arthur L. Lappen, Esquire

Artlappen@aol.com

Berman, Sobin, Gross, Feldman & Darby

39

bsgfdlaw.com

Byrd & Byrd, LLC, Attorneys at Law

41

byrdandbyrd.com

CallingonBeth.net jssa.org

CareOptions: Ann E. O’Neil, Inc.

foursales.com

careoptionsva.com

55

Eldercaring eldercaring2.com

Inventory and Video Inventory Inspector 4

dhcmedicalsupply.com

CareOptions: An Ann E. O’Neil, Inc.

Advanced Care Management

50

ychlaw.com

Medical Equipment/Supplies

46

CareOptions: An Ann E. O’Neil, Inc.

rlelaw@verizon.net

42

Savant Capital Management

HOME CARE SERVICES & ASSISTANCE

bbullmanlaw.com

Morris Klein - Attorney

Yates Campbell & Hoeg LLP laramayllc.com

uselderlaw.com

ArtAntiquesInfo.com

50

Four Sales/Inventory Inspector

4

Pack N Move

44

careoptionsva.com CherylsOrganizing.com foursales.com Pack-N-Move.com

The Randall Company

TheRandallCompany.net

Wise Moves

wisemovessmm.com

Personal ASSISTANCE Buckley’s for Seniors

3,60

buckleys4seniors.com

CareOptions: An Ann E. O’Neil, Inc.

50

careoptionsva.com

GraceFul Care

207

GraceFulCare.com

SenCura

221 sen-cura.com

PERSONAL CONCIERGE CareOptions: An Ann E. O’Neil, Inc.

50

careoptionsva.com

GraceFul Care

207

GraceFulCare.com

* If website does not connect as written, please add www. to the front of the address. Tell them you saw it in the SourceBook

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239


resources

www.retirement-living.com 1-800-394-9990

W e b Di r e c tory company

website (www.)/Email*

page

PERSONAL EMERGENCY RESPONSE SYSTEMS NOVA Medical Alert 62

novamedicalalert.com

PushButton EmergencyHelp Virginia Hospital Center - Lifeline

pbehelp.com

63

virginiahospitalcenter.com

PROFESSIONAL ORGANIZERS Buckley’s for Seniors

3,60

buckleys4seniors.com

Cheryl’s Organizing Concepts

CherylsOrganizing.com

page

GraceFul Care

207

website (www.)/Email*

GraceFulCare.com

STAIRLIFTS/ELEVATORS Glickman Design Build

5, 66

GlickmanDesignBuild.com

Granting-You-Access

68 grantingyouaccess.com

Schaffer Construction Designs for Life

65

schafferconstruction.com

TRANSPORTATION

REAL ESTATE SERVICES Kathy Nosal, Long & Foster

VirginiaDwellings.com

Helen Flynn-Keller Williams Realty

HelenFlynnSells.com

8

REMODELING/UNIVERSaL DESIGN Glickman Design Build

company

5, 66

GlickmanDesignBuild.com

Granting-You-Access

68 grantingyouaccess.com

M. Quinn Designs, Inc

44

MQuinnDesigns.com

Schaffer Construction Designs for Life

65

schafferconstruction.com

Strategies for Independent Living, LLC

67

steve.strategies@gmail.com

47

ReverseMortgageProsperity.com

BestCare Concierge

195

bestcarehomecare.com

Buckley’s for Seniors

3, 60

buckleys4seniors.com

CareOptions: An Ann E. O’Neil, Inc.

50

careoptionsva.com

GraceFul Care

207

GraceFulCare.com

Potomac Home Health & Support

211

sibley.org

Reverse Mortgages Andreas Keller-Southern Trust Mortgage SENIOR ADVISOR 3 , 60 buckleys4seniors.com/aboutbuckley

Buckley Kuhn Fricker, J.D. CareOptions: An Ann E. O’Neil, Inc.

50

careoptionsva.com

SENIOR HOUSING SEARCH SERVICES CareOptions: An Ann E. O’Neil, Inc.

50

careoptionsva.com

Caring Considerations

9

caringconsiderations.com

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Our PREMIUM PACKAGE • Spacious Apartments with Balcony • Restaurant-style Dining • 24-Hour Front Desk Personnel & Emergency Response System

Retirement Living at its Finest… Call or Stop By for a Complimentary Lunch and Tour!

• Weekly Housekeeping & Flat Linen Service • 24-Hour Maintenance • Free Bus Transportation 15 mile radius. • Wellness Center Programs with Fox Rehabilitation • Beauty Salon & Barber • Full Social Calendar • Fully-equipped Kitchens in Each Apartment • Storage Units

We have Everything but YOU! www.SommersetRetirement.com 22355 Providence Village Drive Sterling, VA 20164

(703) 450-6411


A Continuing Care Retirement Community Located on 32 Wooded Acres in the Heart of Fairfax 9229 Arlington Boulevard Fairfax, Virginia 22031

703.385.0555

www.thevirginian.org

BEAUTIFUL 1 AND 2 BEDROOM APARTMENTS AVAILABLE Please call Anna at 703-277-7258 to schedule your tour and lunch.

Rui Barros Photography

Come see our new state of the art fitness center!

BEST

NURSING HOMES 2014

For Three Years in a Row

We are dedicated to excellence and provide our residents with an ideal location, an enriching lifestyle complete with a variety of amenities and of course, a friendly and caring staff. We are proud to offer:

· Apartments for couples at different levels of care · Aging in place apartments for Independent Residents · Rehabilitation/Fitness Programs · Parkinson’s Specific Programs


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