Guide To Retirement Living SourceBook DC Spring 2013

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23

DC Metro Area Edition

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Fam niors, 23 Years of Serving Se

Back on Campus Lifelong Educators Plan Ahead Westminster at Lake Ridge Cover Story, page 24 Finding the Right Chemistry

A Century of Caring

A Harmonious Duo

Hermitage, page 35

Willows at Meadow Branch, page 38

Methodist Home, page 117

DC Senior Resource Group (DCSRG) 2013 Resource Directory, see page 243


Take the next step, visit

We offer distinctive retirement living for people who desire an independent lifestyle and the added security of a caring staff. Our monthly fee includes a private suite, fine dining, social and cultural activities and chauffeured transportation. Our Health Services staff provide personal care services, medication management and consultation. No entrance fees.

The Georgetown 2512 Q Street, NW Washington, DC 20007 www.thegeorgetown.com

202-338-6111 Call us for a tour.

A Medallion Community

Assisted Living for independent peopLe


Ask about our 3 Month Stay.

And discover why Paul Spring is Mt. Vernon’s premiere retirement community. No Entry Fees Large Apartments Fully-Equipped Kitchens Emergency Call System Maintenance Free Living

It can be hard to really relax when you or a family member is far away. That’s the time to take advantage of our 3-month Stay. Just pick any three months; we will provide a furnished apartment. Meals are also included along with a full recreation and entertainment calendar. Monthly rental prices start at $3415. As the premier retirement community in the Mount Vernon area, Paul Spring is the perfect place to “Get Connected” with family and new friends close at hand. To learn more call (703) 768-0234.

Scheduled Transportation Utilities Included Delicious on site Dining Exercise Classes Social Activities Walking Trail Theater & Putting Green

7116 Fort Hunt Road, Alexandria, VA 22307 • 703/768-0234 • Fax: 703/768-4529 A Retirement Unlimited, Inc. Community

For further information visit us at www.rui.net


At Ingleside at King Farm

70 is the new 50

At Ingleside at King Farm you’ll find vibrant and active members engaged in living life to the fullest! This remarkable retirement community, combines sophisticated living, open and elegant floor plans with an exceptional lifestyle. All with the financial security and peace of mind of a full continuum of health care.

Call (240) 499-9019 or visit www.inglesidekingfarm.org.

A Remarkable Retirement Community

701 King Farm Blvd. • Rockville, MD (240) 499-9019


This Issue’s Featured Articles

Objective articles, real-life stories, and resources C ov e r S t o r y

24

Finding the Right Chemistry

35

Hermitage

At The Hermitage, a retirement community in Northern Virginia, John Mutchler found all the amenities he wanted.

A Century of Caring

38

Willows at Meadow Branch

Back on Campus

Gertrude Chedister, who always put the needs of others first, now enjoys quality care at The Willows at Meadow Branch.

Lifelong educators Jack Armstrong and Barbara Share carefully reviewed all their retirement living options before moving to Westminster at Lake Ridge.

A Harmonious Duo

Westminster at Lake Ridge

117

Methodist Home

Watch the video interviews for each of these stories at retirement-living.com

When music lovers Dominic Chianese and Bill Shave joined together in song at The Methodist Home, the connection was undeniable.

Buckley Kuhn Fricker, JD, CMC, CSA, is a Certified Care Manager, Certified Senior Advisor and a local Senior Service business owner. www.buckleys4seniors.com

Certified by the National Association of Certified Care Managers, Buckley is available for Geriatric care Management and Care Coordination. As a Certified Senior Advisor, Buckley is available to consult on a wide variety of issues facing Seniors and their loved-ones as they navigate difficult new challenges. Author of “Elder Care: The Road To Growing Old Is Not Paved.”

Call 703-390-0535 for more information. BuckleyKuhnFricker_DCWinter12_13.indd 1

Tell them you saw it in the SourceBook

1-800-394-9990

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table of contents

www.retirement-living.com 1-800-394-9990

Suburban Maryland, Northern ViRginia, Washington, D.C. Spring /Summer 2013

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Plan a Move Moving & Downsizing................................................ 41

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table of contents

www.retirement-living.com 1-800-394-9990

Find Legal/Financial Solutions

M ORE ON T H E W E B . . .

Find an Elder Law Attorney...................................... 45 Utilize your resources and ask the right questions

Visit www.retirement-living.com for information on 70,000 communities, 1,000s of articles and unique resources like these:

Daily Money Management........................................ 51 Get Help Managing Money

Seek Help for Families Geriatric Care Management..................................... 53 Professional guidance and resources Alzheimer’s Association.......................................... 180 Dedicated to helping families with a challenging illness Hospice Care.............................................................. 185 Improving the quality of life remaining

Innovations in Independence Providing House Calls............................................... 63 A growing trend for physicians and nurse practitioners

Prevent Falls Avoid a Fall................................................................... 66 Accidents can be serious Universal Design......................................................... 67 The home for the future Transportation Services............................................. 64 Go along for the ride Emergency Response Systems.................................. 71 Technology to the rescue

Age in Place Home Health Care........................................................ 194 Getting help to stay at home Adult Day Centers......................................................... 240 Unique option for family caregivers

Caring since 1993

SI M PL E SOLU T IONS TO DIFFICU LT CHOICE S . CALL TO DISCUSS WHICH OPTION IS BEST FOR YOUR LOVED ONE.

AdvancedHomeSupport.com

ElderCleanPros.com

240-430-1500

Tell them you saw it in the SourceBook

Ask about our referral 'Thank You' program today!

1-800-394-9990

retirement-living.com

5


Retirement Is A Day In The Park Situated On Eight Acres In Southern Montgomery County, Kensington Park is distinguished by its beautiful park-like setting with mature oak trees, a rambling stream, colorful gardens, abundant bird life and walking paths surrounding Rock Creek Hills Park.

A Distinguished Continuum Of Services. Kensington Park provides the exclusive options of independent living, assisted living and memory support, specializing in Alzheimer’s and other forms of dementia. Although the care needs of our residents may change, our unique continuum is designed to promote an unsurpassed quality of life filled with energy, stimulation and compassion.

A Unique And Genuine Approach. Our twenty-four hour health and wellness team is comprised of licensed nurses and professionally trained care givers. This

Senior Living 301-946-7700

KP GRTL ad 2010 FA.indd 1

www.kensingtonretirement.com


unique around-the-clock expert care provides our residents and their families the peace of mind they deserve.

At Kensington Park, our services and setting are as unique as the residents we serve. Whether you are seeking Independent Living, Assisted Living, or Memory Support, Kensington Park is designed to provide an encouraging and comprehensive continuum of services.

Call us today, our residents are eager to meet you

“I did not think it would be possible to live in a serene environment with the presence of around-the-clock staff, but Kensington Park has given me the opportunity to live a normal life.”

and share why life here is like a day in the park.

Resident

Senior Living Independent LIvIng • AssIsted LIvIng • ALzheImer’s CAre

3620 Littledale Rd., Kensington, MD 20895

301-946-7700

www.kensingtonretirement.com

12/9/10 4:03:12 PM


how to use this guide

www.retirement-living.com 1-800-394-9990

Using The SourceBook is as Easy as 1, 2 & 3 1. Review Your Current Situation

Planning for retirement is not something that has to be done in one sitting. Take time to think about your lifestyle as well as your present and future needs. Sometimes these can be confusing, but there is no need to walk the road alone. You will find a wealth of resources in Guide to Retirement Living SourceBook.

2. Find Relevant Articles and Listings in Guide to Retirement Living SourceBook Sections are color coded as shown below. See page 9 for instructions on detailed housing searches.

Housing Options Active Adult CCRC Independent Living Assisted Living Nursing & Rehabilitation

Each section contains a wealth of information, including helpful articles and detailed listings.

Moving and Downsizing

Legal & Financial

Help for Families

Innovations

Specialized Care

Find an Expert

Age in Place

Web Directory

3. Visit Us Online at Retirement-Living.com All the information you will find in Guide to Retirement Living SourceBook and more is online! Search thousands of helpful articles and complete listings.

20 Years of Helping Families... We Can Help You Too!

Call the SourceBook Advisor Line

1-800-394-9990 ext. 1147 8

retirement-living.com

1-800-394-9990

Tell them you saw it in the SourceBook


housing chart

www.retirement-living.com 1-800-394-9990

Understand Options in the SourceBook an overview of our complete listings

n

Find more details in The List for each section

Housing Options p. 76

Active Adult Homes & Condos

New home and condominium communities offering recreational activities, security, low maintenance, and amenities for those 55+. Most offer little or no health care services to residents. Cost: Purchase price range $100,000+ with variable monthly fees Who pays: Mortgage Financing and Private Pay

The Housing Options section is color coded as shown on the left so that you can easily find topics of interest and valuable information while you search. Assisted Living Homes and Communities Sponsored By:

p. 79

Continuing Care Retirement Communities (CCRC)

Comprehensive, lifetime range of care from independent living to nursing care. Costs and levels of care vary widely, and most communities require new residents to be healthy and independent. Cost: $246 – $7,000+ per month. Entry fees are usually required. Who pays: Primarily private pay, with some services covered by Medicare, Medicaid or long-term care insurance

p. 92

Independent Living Apartment Communities

Housing designed for individuals who can live independently. Some are affiliated with health care facilities that provide added support if needed. Cost: $166 – $7,000+ per month Who pays: Private pay or private pay with rent subsidy based on income

888-332-6161 www.morningsidehouse.com See Insert

p. 112

Assisted Living Homes & Communities

Housing for those who cannot live independently but do not need skilled nursing care. Level of assistance varies among facilities. Cost: $1,000 – $8,000+ per month Who pays: Private pay with some services covered by long-term care insurance

Aging in Place Sponsored By:

p. 153

Nursing & Rehabilitation Facilities Facility staffed by health care professionals under the direction of a physician. Designed for individuals who need 24-hour skilled nursing care on a regular basis. Cost: $100-$500+ daily rate Who pays: Private pay, Medicare, Medicaid or long-term care insurance

Age in Place A variety of services designed to help keep individuals who need assistance in their current home. See Home Health Care (page 194), Locating Government Resources section (page 214), and Adult Day Centers (page 240).

877-549-7894

www.adultcompanioncare.com

Cost: Variable, depending on level and frequency of services Who pays: Private pay, Medicare, Medicaid or long-term care insurance

See ad page 206

Estate & Moving Sales, Auction and Appraisals Since 1972 On-Premises Estate and Moving Sales Live Auctions Personal Property Inventory Services Consignment Sales Downsizing/Transition Specialists Certified Appraisals FourSales__DCWinter12_13.indd 1

For a Free Consultation

40

years

Call 703.256.8300

® LTD

Visit www.foursales.com for photos and descriptions of our weekly sales. Tell them you saw it in the SourceBook

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9


Rising Above the Ordinary Since 1991

T

Tall Oaks team members with a tenure of 4 to 20 years of dedicated service.

all Oaks Assisted Living has proudly served Reston and the Metropolitan DC area by providing superb assisted living and memory care services to

seniors. For two decades, our team of caring professionals has been dedicated to delivering quality care for each resident and peace of mind to countless families and friends. Celebrate with us as we look forward to the next 20 years and beyond!

Coordinated Services Management, Inc. - Professional Management of Retirement Communities Since 1981


Assisted Living • Memory Care • Respite Care

703-834-9800 www.TallOaksAssistedLiving.com 12052 North Shore Drive • Reston, Virginia 20190


p u b l i s h e r ’s n o t e

www.retirement-living.com 1-800-394-9990

intergenerational fans

S

ports fans are a group of people united by a common cause. They have the same goal – winning – and a shared history filled with anecdotes of good games and bad calls. In a world where most of our connections are virtual, sporting events truly bring people together. Recently, my staff and I have embarked on an exciting project to use sports to inspire local retirement living providers to think differently about their services. We put together THE BIG EVENT for Senior-Serving Professionals at Nationals Park in April. The event attracted nearly 300 professionals to hear the story of two of my personal heroes: Josh Faiola, the minor-league baseball player who lived a season in an assisted living community, and Cindy Griffiths-Novak, the pioneering owner of the property that hosted Josh and has continued to host players every season. Putting together THE BIG EVENT was one of the most challenging – and fulfilling – endeavors in my 23-year career. It was also the culmination of an idea that started years ago. In 2008, I moved into several local retirement communities to better understand the experiences of our readers. It was amazing. I learned so much from the residents, and they really enjoyed interacting with me and my family. I quickly became an advocate for intergenerational living. When I learned about Josh and Cindy, I thought I could use their story to inspire local providers. I was thrilled when they accepted my invitation to speak at THE BIG EVENT, but I never dreamed that their powerful story would have an impact before the event even started. While promoting THE BIG EVENT, I connected with Chris Hummer, the general manager of The Washington Spirit, Washington, D.C.’s new professional women’s soccer team. He was struggling to find affordable housing for his athletes. I seized the opportunity and connected him with Ingleside

12

retirement-living.com

1-800-394-9990

Guide to Retirement Living Sourcebook Publisher Steve Gurney poses with Olympic medalwinning soccer stars and new retirement community residents Diana Matheson (left) and Robyn Gayle (right).

at King Farm, a continuing care retirement community in Rockville, Md. The community enthusiastically agreed to host two players. Just a few weeks later, I had the pleasure of helping Olympic medalwinning soccer stars Diana Matheson and Robyn Gayle move into Ingleside. Working together with the team and the community, we made this dream a reality; it was fun, but it wasn’t easy. This project required strong leadership from all the organizations involved. It also hinged on the welcoming and open-minded nature of the retirement community residents, who made the players feel at home immediately. Already, this connection has been such a success that we are working on bringing together other teams and communities. I’ve been a fan of intergenerational living since I moved into a retirement community and experienced it for

Tell them you saw it in the SourceBook

myself. Now, it is my hope that bringing together sports stars and retirement living pioneers will inspire both professionals and consumers to demand radical changes in the way we currently support elders in our society. We need to move beyond isolation to inclusion. At Guide to Retirement Living SourceBook, our team – our cause – has always been improved retirement living options. We are thrilled to have played a small role in uniting some fellow intergenerational fans. If you’d like to join our team or learn more about our intergenerational living efforts, please contact us at www.retirement-living.com or 1-800-394-9990.

Wishing you all the best this holiday season

Steve Gurney Publisher


Right Size, Right Place

Enjoy the Big Benefits of a Small Community The Woodlands fits your retirement perfectly. You actually get to know your neighbors here. You’re pampered with personal attention. And because we’re family-owned, you can walk your ideas directly to our management. Your apartment home, however, is uncommonly large – as is our list of amenities. We’re brimming with all the perks you deserve, from our movie theater and heated pool to the fabulous dining. Our convenient Fairfax location keeps you close to everything else.

Stop by and try The Woodlands on for size. Call 703.667.9801 to arrange your visit.

The Woodlands Retirement Community, part of a continuum of care, offers a 100% refundable entry fee. 4320 Forest Hill Drive • Fairfax, Virginia 22030 www.thewoodlandsccrc.com


Don’t Don’t Don’tjust just justretire retire retirefrom from fromsomewhere. somewhere. somewhere. Have Have Havesomewhere somewhere somewhereto to toretire retire retireto. to. to.

“I’d “I’d “I’d rather rather rather retire retire retire totoMenno toMenno Menno Haven Haven Haven ten ten ten years years years too too early early than than even even one one day day too too late.” late.” too early than even one day too late.” ~Mike Mike Cavanaugh, Cavanaugh, Resident Resident ~ ~Mike Cavanaugh, Resident

Menno Menno Menno Haven’s Haven’s Haven’s excellent excellent excellent reputation reputation reputation ofofof fine fine fine services, services, services, peace peace peace ofofof mind mind mind and and and charm charm charm has has has been been been building building building for for for 494949 years. years. years. Menno Menno Menno Haven Haven Haven isisknown isknown known for for for itsitsits affordability affordability affordability and and and excellence excellence excellence ininsenior insenior senior services. services. services. With With With allallall the the the amenities amenities amenities and and and services, services, services, you you you may may may bebebe surprised surprised surprised atatthe atthe the value value value ofofMenno ofMenno Menno Haven Haven Haven living. living. living.

Social Social Social Activities Activities Activities ~~Indoor ~Indoor Indoor Pool Pool Pool &&& Fitness Fitness Fitness Center Center Center Maintenance Maintenance Maintenance ~~Dining ~Dining Dining Options Options Options ~~~Transportation Transportation Transportation On-site On-site On-site Physician Physician Physician ~~Gardens ~Gardens Gardens ~~24-hour ~24-hour 24-hour Security Security Security Continuing Continuing Continuing Care Care Care Retirement Retirement Retirement Communities Communities Communities

800.222.6695 800.222.6695 800.222.6695 Chambersburg, Chambersburg, Chambersburg, PA PA PA

www.mennohaven.org www.mennohaven.org www.mennohaven.org

Menno Menno Menno Haven Haven Haven is ais non-profit is a non-profit a non-profit retirement retirement retirement community community community providing providing providing care care care forfor the for the elderly the elderly elderly in in a in charitable a charitable a charitable spirit spirit spirit and and and is committed is is committed committed to to providing to providing providing equal equal equal housing housing housing forfor all. for all.all. *Quote *Quote *Quote byby H.by H. E.H. E. Fosdick E. Fosdick Fosdick


Personalized, affordable options to help you maintain your independence InfoLine Free information and guidance • Call 202-364-0020

Metro-wide Community Resources

Care Management Professional guidance and support to older adults and their families. Ongoing support and short term consultation available • Call 202-364-0020 Congregational Resources Working with Episcopal and United Church of Christ congregations to develop programs and services for older adults • Call 202-414-6316 Age-In-Place® Coordinates volunteers to provide free house cleaning and yard work services in Wards 4 and 5 of Washington, DC • Call 202-635-9384 ext. 105

Washington, D.C. Community Resources

Senior Center for the Blind and Visually Impaired A city-wide program to enhance the quality of life and independence of older adults who have lost or are losing their vision • Call 202-269-9576 Ward 5 Aging Services Plans and delivers services to Ward 5 residents aged 60 + and caregivers including home delivered meals, nutrition sites, case management, nutrition counseling and education, transportation access, and social events • Call 202-529-8701 WEHTS (Washington Elderly Handicapped Transportation Service) provides transportation to medical and public benefits appointments and discounted taxi cab coupons • Call 202-715-7649. Seabury at Friendship Terrace Retirement living in a lovely, convenient NW Washington neighborhood • Call 202-244-7400

Senior Living

Seabury at Springvale Terrace Retirement and assisted living near revitalized downtown Silver Spring, MD • Call 301-587-0190 Seabury at Home First Supportive family-style homes for low income older adults • Call 202-635-9384 ext.107

Follow Seabury at Facebook and Twitter

www.Facebook.com

@seaburysays www.Twitter.com

www.seaburyresources.org 202-289-5690

#8904

#63211


It takes a community. The Charles E. Smith Life Communities brings together five living options on one scenic Rockville campus, each with its own, warm personality and specialized culture of caring, wisdom, and experience. In fact, 100 years of experience, dating back to the first Hebrew Home in Washington, DC.

Because Charles E. Smith Life Communities offers choices for independent and assisted living, rehabilitation and recovery, as well as long-term care, its leading expertise extends across the full spectrum of eldercare services. The campus even includes full-time, on-staff physicians.

INDEPENDENT LIVING

INDEPENDENT LIVING

ASSISTED LIVING

Revitz House

Ring House

Landow House

• Welcoming, pet friendly community • Affordable 1-bedroom apartments

• Gracious living in apartments with a fresh, new face • Breakfast and dinner included

• Personalized assistance

301.770.8450

301.816.5012

301.816.5050

Cohen-Rosen House • Memory Care


This is more than a world class organization. It’s an entire community that’s evolved over many decades to surround its residents with a comprehensive array of special services and amenities they need now – and may need in the future.

Come visit our campus at the intersection of Montrose Road and East Jefferson Street in Rockville, tour our residences online, or call us for more information. At Charles E. Smith Life Communities, everything you need … is everywhere around you.

www.smithl i fecommuni ti es .or g LONG-TERM CARE

R E H A B I L I TAT I O N A N D RECOVERY

O U T PAT I E N T S E R V I C E S

Hebrew Home of Greater Washington

Hebrew Home of Greater Washington

Hirsh Health Center

Smith-Kogod & Wasserman Residences

• Full-time, on-staff physicians • 24-hour skilled nursing care

• The right choice for recovery • Exciting new Dekelboum Therapy Center

301.770.8476

301.770.8476

• Medical practice focus on geriatric care 301.816.5004

Home Care Solutions • Care in your own home 301.816.5020


Why should these Retirement Communities be on your short list? Nationally, only 15 percent of all Continuing Care Retirement Communities have earned the "seal of approval" from the non-profit CARF Continuing Care Accreditation Commission. The CARF-CCAC is the nation's only system for accrediting continuing care retirement communities.

We are proud that our communities: ■ voluntarily meet the HIGHEST STANDARDS of excellence ■ submit to regular inspections and reviews ■ care about our residents' well-being and our staffs' training ■ maintain financial accountability and competent administration

We invite you to

call or visit us to

see what makes us different!

18

FALCONS LANDING 20522 Falcons Landing Cr. Potomac Falls, VA 20165 703-404-5151 • www.falconslanding.org

GOODWIN HOUSE ALEXANDRIA

GOODWIN HOUSE BAILEY’S CROSSROADS

4800 Fillmore Avenue • Alexandria, VA 22311 703-824-1233 • www.goodwinhouse.org See display ad page 78

3440 S. Jefferson St. • Falls Church, VA 22041 703-578-7201 • www.goodwinhouse.org See display ad pages 78

retirement-living.com

1-800-394-9990

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Because they are accredited!

HERMITAGE SENIOR LIVING IN THE HEART OF NORTHERN VIRGINIA 5000 Fairbanks Avenue. Alexandria, VA 22311 703-797-3800 www.Hermitage-Nova.com See display ad page 34

WESTMINSTER CANTERBURY OF THE BLUE RIDGE 250 Pantops Mountain Rd. Charlottesville, VA 22911 877-682-9227 • www.westminstercanterbury.org See display ad page 37

WILLIAMSBURG LANDING

WESTMINSTER CANTERBURY SHENANDOAH VALLEY

5700 Williamsburg Landing Dr. Williamsburg, VA 23185 800.554.5517 • www.williamsburglanding.com See display ad pages 20-21

300 Westminster Canterbury Dr. Winchester, VA 22603 800-492-9463 • www.svwc.org See display ad page 36

For more information or a nationwide list of accredited communities contact: CARF Continuing Care Accreditation Commission

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19



Located Located in Located the in the heart inheart the of Williamsburg, heart of Williamsburg, of Williamsburg, our our community community our community is carefully is carefully is carefully designed designed designed to meet to meet your to meet your highest highest yourexpectations highest expectations expectations for gracious, for gracious, for gracious, active activeactive living. living. You’ll living. You’ll enjoy: You’ll enjoy:enjoy: Secure, Secure, gated Secure, gated Continuing gated Continuing Continuing CareCare Retirement Retirement Care Retirement Community Community Community Established Established Established neighborhoods neighborhoods neighborhoods of homes, of homes, ofapartments, homes, apartments, apartments, townhomes townhomes townhomes CARF-CCAC CARF-CCAC CARF-CCAC accredited accredited accredited Full Full continuum continuum Full continuum of award-winning of award-winning of award-winning health health care health care care On On campus campus On staff campus staff physician physician staff physician andand nurse nurse and practitioner nurse practitioner practitioner Multiple Multiple Multiple amenities amenities amenities including including including resort-style resort-style resort-style Health Health Club Health Club & Spa Club & Spa& Spa Located Located near Located near Colonial Colonial near Colonial Williamsburg Williamsburg Williamsburg Historic Historic Area Historic Area andand Area and College College ofCollege William of William of & William Mary & Mary & Mary Outstanding Outstanding Outstanding shopping, shopping, shopping, golfing golfing and golfing and other other and nearby other nearby activities nearby activities activities

CallCall 800.554.5517 Call 800.554.5517 800.554.5517 to receive to receive to receive your your free your free brochure, free brochure, brochure, or visit or visit or www.williamsburglanding.com visit www.williamsburglanding.com www.williamsburglanding.com

oto Credit: Photo Credit: Colonial Photo Colonial Credit: Williamsburg Williamsburg Colonial Williamsburg

Photo Credit: Photo Credit: Stephen Photo Stephen Salpukas/ Credit:Salpukas/ Stephen The College Salpukas/ The College of William The of College William & Mary of& William Mary & Mary

Photo Credit: Photo Busch Credit: Gardens Busch Photo Credit: Busch Gardens


OFFERING: Independent Living Assisted Living • Award-winning Memory Care Short-term Rehabilitation • Therapy

CALL OUR COMMUNITIES TODAY AND SCHEDULE YOUR TOUR AND COMPLIMENTARY LUNCH FOR YOU AND A FRIEND. ASPENWOOD SENIOR LIVING 14400 Homecrest Road • Silver Spring, MD • 301-598-6424 Independent Living • Independence Plus • Assisted Living • On-site Rehab • Outpatient Rehab FIVE STAR PREMIER RESIDENCES OF CHEVY CHASE 8100 Connecticut Avenue • Chevy Chase, MD • 301-907-8895 Independent Living • Assisted Living • On-site Rehab HEARTFIELDS AT BOWIE 7600 Laurel Bowie Road • Bowie, MD • 301-805-8422 Assisted Living • Alzheimer’s/Memory Care • On-site Rehab HEARTFIELDS AT EASTON 700 Port Street • Easton, MD • 410-820-4400 Assisted Living • Alzheimer’s/Memory Care HEARTFIELDS AT FREDERICK 1820 Latham Drive • Frederick, MD • 301-663-8800 Assisted Living • Alzheimer’s/Memory Care HEARTLANDS AT ELLICOTT CITY 3004 North Ridge Road • Ellicott City, MD • 410-461-9494 Independent Living • Assisted Living • On-site Rehab • Outpatient Rehab HEARTLANDS AT SEVERNA PARK 715 Benfield Road • Severna Park, MD • 410-729-1600 Assisted Living • Alzheimer’s/Memory Care • On-site Rehab SOMERFORD PLACE 2717 Riva Road • Annapolis, MD • 410-224-7300 Alzheimer’s/Memory Care • On-site Rehab SOMERFORD PLACE 8220 Snowden River Pkwy • Columbia, MD • 410-313-9744 Alzheimer’s/Memory Care • On-site Rehab • Outpatient Rehab SOMERFORD HOUSE AND SOMERFORD PLACE 2100 Whittier Drive • Frederick, MD • 301-668-3930 Assisted Living • Alzheimer’s/Memory Care • On-site Rehab • Outpatient Rehab SOMERFORD HOUSE AND SOMERFORD PLACE 10116 Sharpsburg Pike • Hagerstown, MD • 301-791-9221 Assisted Living • Alzheimer’s/Memory Care • On-site Rehab • Outpatient Rehab

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Jack Armstrong and Barbara Share are lifelong educators who carefully reviewed all their retirement living options before moving to Westminster at Lake Ridge.

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Back on Campus Lifelong Educators Plan Ahead

A

By Christy Brudin

s lifelong educators, Jack Armstrong and as the academic vice president and also taught at the Barbara Share have created quite a few university before retiring. lesson plans. When the time came to Both nature lovers, Jack and Barbara enjoyed the explore retirement living options, they breathtaking scenery and diverse wildlife in Maine. approached the task like true educators: However, they grew weary of winters that began in October with well-defined criteria, meticulous and ended in May. “We retired in Maine, but after a year or checklists and a willingness to adapt their plans. so, we started looking south,” Barbara said. “I have some Now residents of Westminster at Lake Ridge, a hip issues, and I wanted to be able to get outside without continuing care retirement community (CCRC) in the being afraid of falling.” northern Virginia suburbs of Washington, D.C., Jack and Jack and Barbara started planning. They made a list Barbara began searching for the perfect retirement lifestyle of must-haves. They narrowed down their locations, and early – and considered locations from Maine to North they hit the road. “We took several weeks and explored a Carolina. Ultimately, the two academics were swayed by number of areas,” Barbara recalled. the opportunity to return to After willingly breaking a true campus and enjoy a two of their own rules, the college-like lifestyle. couple settled on a new It was their mutual home in a golf community passion for education that south of Wilmington, initially brought Jack and North Carolina. “We Barbara together. Married promised ourselves that for 30 years, the couple we weren’t going to buy met while working on a anything on that trip, and curriculum-development that we would never build project for the Council of a house,” Barbara smiled Independent Colleges. as she recalled. “We broke With experience as a a couple of our rules, but it college professor and an was a good experience.” academic dean, Jack was Jack and Barbara lived leading the project. Barbara A passion for education brought Jack and Barbara together. They in the community near met while working on a curriculum-development project more was serving on the team than 30 years ago. Wilmington for 14 years from the College of Mount and enjoyed their proximity Saint Joseph in Cincinnati, to the beach. However, they Ohio. After teaching at both the elementary and high began to think about the next phase of their lives and school levels for decades, Barbara had begun teaching started planning for retirement once again. college courses and was the director of the continuing “With our educational backgrounds, we tend to be list education program at Mount Saint Joseph. makers and planners,” Jack explained. “That’s just part of “While I was interacting with her as a part of that team, our personalities.” she quickly got my attention,” Jack recalled. The couple The planning started when Jack’s parents moved to a began a long-distance relationship, which continued for CCRC – a decision that was extremely uncommon among several years. By the time the project ended, Jack and their generation. “My parents moved into a CCRC in their Barbara had decided to get married. early 70s, and they were glad they didn’t wait any longer,” When Jack was offered a job at a University of Maine said Jack. satellite campus, the newly married couple moved to the Frequent visits to Jack’s parents convinced Jack eastern coast of Maine. “It was a great place to live, and a and Barbara that they wanted the lifestyle and security marvelous place to start our marriage,” he said. He served offered by a CCRC. As they began to look for the perfect

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A dAy At the pArk. A dAy At the pond. A dAy on the town.

Discover the vibrant and engaging lifestyle of Westminster at Lake Ridge, located next to the historic town of Occoquan. Maintenance-free cottages and apartment homes, superb dining, an indoor heated pool, a fully equipped fitness center, housekeeping, walking trails, entertainment and on-site healthcare. A visit to Westminster is a day well spent!

A Day in the life at Westminster at Lake Ridge. Call 703-496-3440 today to spend a day at Westminster. Visit us on the web at www.wlrva.org

Northern Virginia’s Best Kept Secret in Retirement Living

ask about our limited time deferred entry fee and easy move in program.

12191 Clipper Drive • Lake Ridge, VA 22192 703-496-3440


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community, location became a major factor. While they were living most of the year in North Carolina, the couple continued to spend the summer months at Jack’s cabin in Maine. “Every year, we were making this 1,400-mile drive, and we’d stop in Vienna, Va., and stay with my sister for a couple of days,” Barbara recalled. When Barbara’s daughter and her family moved from California to near Richmond, Va., the D.C. Metropolitan region started to look even more attractive. During one of their visits, the couple picked up a copy of Guide to Retirement Living SourceBook and began researching local retirement options and identifying potential communities. When Jack and Barbara visited Westminster at Lake Ridge, they knew they had found their new home. “I was really tired of filling 80 bags full of leaves every year, and I saw these beautiful cottages, and I knew I was ready,” said Barbara. In addition to the location and the amenities, Jack and Barbara were also thrilled with the sense of community they found at Westminster. “Having been part of an educational community all of our adult lives, the campuslike atmosphere that was offered here was very appealing,” Jack said. After moving, both Barbara and Jack quickly became involved in an array of activities. “There really are more activities offered here than you could even begin to take in,” Barbara said. “There are educational things, fun things, movies, so many interesting things – just everything you can imagine.” Barbara works in the gift shop, which donates its proceeds to community service projects, and serves on the library committee. She is also a member of a memoirs group and has recently started painting for the first time in her life. A lifelong environmentalist, Jack has been spearheading some of the community’s efforts to become more environmentally conscious while decreasing operating costs. Currently, he is working on a project to get residents to switch out all their regular light bulbs for newer, more energy efficient bulbs. The couple also enjoys walking on the community’s nature trails and observing the many species of birds that call the community home. “It’s so beautiful here,” Barbara said. “I saw four Herons down by the lower pond just this morning.” Beyond the wide range of activities, Barbara and Jack have enjoyed meeting so many fascinating new people and making new friends. “As soon as we moved in, we were embraced by everyone. They took us right in, and we had friends from the get-go,” Barbara recalled. To individuals who fear moving to a retirement community, Jack and Barbara suggest considering

Having been part of an educational community all of their adult lives, the campus-like atmosphere of Westminster at Lake Ridge appealed to Jack and Barbara.

everything they have to gain. “People don’t realize that moving to a community like Westminster will not mean losing their support network,” Jack said. “In fact, they’re going to increase their support system; they will have plenty of camaraderie, plenty of interaction and so many more friendships.” After planning a couple of retirements, Jack and Barbara are relieved to have found the perfect home at Westminster at Lake Ridge. The couple made their lists, checked them several times and then waited until they found a community that fit their exacting criteria. Following their long search, these two lifelong educators are thrilled to be back on campus.

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Welcome

D

iscover how great senior living is at one of our affordable apartment communities. Many of our communities feature brand

new apartment homes, 24-hour emergency maintenance, full activities programs, spacious floor plans, affordable

If you are 62 years of age or older*, the value and peace of mind of retirement living can now be yours at one of these fine communities:

Germantown, Maryland

Covenant Village

18889 Waring Station Road

(301) 540-1162

Bladensburg, Maryland

Emerson House

5999 Emerson Street

(301) 779-6196

Oxon Hill, Maryland

rents, caring and dedicated staff and much more. We are

Mrs. Philippines Home for Senior Citizens

conveniently located near shopping including grocery stores

(301) 567-9537

6482 Bock Road

Alexandria, Virginia

and pharmacies.

Gum Springs Glen

7837 Richmond Highway

Let us help you live life to the fullest. The years to come can be the most exciting of your life. At one of our communities you can enjoy an active, outgoing lifestyle everyday. Take pleasure in meeting new friends at one of our community planned activities or just enjoy the breezes in the tranquil living environment. Professionally managed by

Quantum Real Estate Management, LLC 5101 River Road, Suite 101 • Bethesda, MD 20816

(301) 941-8040 • www.qpmgmt.com *Requirements for Wingler House are 55 years and older

(703) 780-9072

Alexandria, Virginia

Morris Glen Apartments 7010 Schoonmaker Court

(703) 719-7268 Ashburn, Virginia

Wingler House I & II*

20900 Runny Meade Terrace

(703) 858-9507 Arlington, Virginia

Lockwood House

600 N. Madison Street

(703) 538-6000 Herndon, Virginia

Herndon Harbor House I & II 873 Grace Street

(703) 904-9444 Washington DC

Robert L. Walker House 2201 Savannah Street SE

(202) 678-5699


ExplorE all that lifE has to offEr. Discover a whole new approach to senior living that’s designed just for you—by you.

Choice, it’s what makes life unique. When you have the freedom to choose, you have the same freedom to create the life you want. opening in 2013, the Village at orchard ridge offers choice in every facet of your life: Choose an elegant new apartment or cottage home; choose to put aside daily chores; choose new fascinations; choose a tender filet or a garden-fresh salad; choose a new approach to health care that brings an array of services right to your Village home.

sales Center 320 Westside station Drive Winchester, Va 22601 www.orchardridgeva.org

Call 888-723-8867 to learn more.

The Village at Orchard Ridge is sponsored by National Lutheran Communities & Services, a faith-based, not-for-profit ministry of the Evangelical Lutheran Church in America.


What will y you find at Chesterbrook?

ENRICHMENT

FRIENDS

COMFORT

DELICIOUS CUISINE

QUALITY

CONTENTMENT

AFFORDABILITY

“Life is not without challenges. Finding Chesterbrook was the answer for us. Mom is not only happy and well-cared for, she has made new friends as well!” Jan Johnson with her mother, Phyllis Ferguson, resident since 2012

Experience a community within a community. Feel at home the second you walk through our doors and meet your future neighbors. We embrace our residents for who they are—individuals who have unique interests, backgrounds, and lifestyles.

Call or visit today and see why our residents love living at Chesterbrook Residences.

7 0 3. 531. 0781

Assisted Living Community 2030 Westmoreland Street • Falls Church, VA 22043 • www.chesterbrookres.org �e�e�ratin� 5 �ears of wonderful stories and amazing residents. Coordinated Services Management, Inc. - Professional Management of Retirement Communities since 1981

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Our Family is Committed to Yours.

®

Emeritus Senior Living offers a wide range of services from independent living, assisted living and memory care. Whether you are looking for a new place to call home without the hassles of daily living or you have a loved one who requires a little extra care such as dressing, bathing and medication management, Emeritus Senior Living is committed to helping you and your family find the right fit. Maryland Emerald Estates – IL/AL/MC.................................................................888.485.2759 3855 Greenspring Avenue • Baltimore, MD 21211

Emeritus at Woodward Estates – IL/AL/MC..........................................888.485.0871 14997 Health Center Drive • Bowie, MD 20716

Emeritus at Potomac – IL/AL/MC..........................................................888.459.8273 11215 Seven Locks Road • Potomac, MD 20854

Emeritus at Towson – AL/MC...............................................................888.479.2842 6451 North Charles Street • Towson, MD 21212

Virginia Emeritus at Arlington – IL/AL/MC..........................................................888.483.3602 3821 Wilson Boulevard • Arlington, VA 22203

Emeritus at Manassas – IL/AL..............................................................888.239.5064 8341 Barrett Drive • Manassas, VA 20109

Monroe House – AL..............................................................................888.643.5617 46555 Harry Byrd Hwy • Sterling, VA 20164

Emeritus at Lake Ridge – IL/AL/MC......................................................888.815.1086 3940 Prince William Parkway • Woodbridge, VA 22192

IL – Independent Living AL – Assisted Living MC – Memory Care

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Choosing an Assisted Living community should make you feel good. Aarondale does more than make you feel good; we give you peace of mind. When you know that someone you care about is going to be eating well, feeling well, and doing well in every possible way, that’s the day you know true peace of mind. And, at Aarondale, that’s our goal. Every single day. Please call us at 703.813.1808 today to arrange a tour. And let us begin to put your mind at ease. 6929 Matthew Place • Springfield, VA 22151 (Located off Backlick Road between Braddock and Edsall) (703) 813-1800 • www.rui.net

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We’ve got you covered for

Memory Care, Senior Living, Nursing & Rehabilitation. HCR ManorCare offers a unique range of care in the greater Washington and Baltimore areas under the ManorCare, Heartland, Springhouse and Arden Courts names. By pooling our resources and expertise, we are able to provide carefully coordinated, individualized care options that maximize health, comfort, independence and dignity for our patients, residents and their families.


We’ve got you covered for

Memory Care, Senior Living, Nursing & Rehabilitation. Post-Acute Services

HCR ManorCare’s skilled nursing and rehabilitation centers offer post-acute services for those transitioning from hospital to home. Our ManorCare and Heartland facilities offer specialized quality comprehensive skilled nursing care that helps shorten or eliminate hospital stays, laying the groundwork for a successful return home. Some of these services include: comprehensive skilled nursing care, high-intensity rehabilitation, cardiac recovery, skin and complex wound care, oncology care, head injury and joint replacement recovery. Memory Care

Arden Courts is a memory care community which is 100% dedicated to caring for persons living with Alzheimer’s disease and other related dementias. We’ve considered every aspect of care, including design, staffing and activities, to offer a safe and supportive environment all to help maximize our resident’s sense of independence and self-esteem. Our structured, successoriented programming, which is ongoing ten hours every day, is tailored for all levels of dementia and utilizes life skills and interests to create an engaging, social environment for our residents. At Arden Courts, we know, we understand, we can help. Because memory care is all we do.


Senior Living

Our assisted living residences provide a sensible mix of security, socialization and health care when needed. Assistance and companionship are never far away, but privacy and independence are always respected. Springhouse is a gracious home specifically for seniors who need extra support and assistance, but do not require the intensive services of a nursing home. We offer the support seniors need to lead full and independent lives. Hospice Services

Heartland Hospice Services are designed to offer support, care and comfort to terminally ill patients. Provided at home, within an assisted living or skilled nursing center our hospice program includes comfort care, pain management, counseling and education for the patient and family, as well as pastoral support.


Call today to schedule a personal visit:

Arden Courts Memory Care Communities Kensington, 4301 Knowles Avenue, Kensington, MD 20895 Potomac, 10718 Potomac Tennis Lane, Potomac, MD 20854 Silver Spring, 2505 Musgrove Road, Silver Spring, MD 20904 Annandale, 7104 Braddock Road, Annandale, VA 22003 Fair Oaks, 12469 Lee Jackson Mem Hwy, Fairfax, VA 22033

301.493.7881 301.983.3620 301.847.3051 703.256.0882 703.383.0060

Springhouse Senior Living Bethesda, 4925 Battery Lane, Bethesda, MD 20814 Silver Spring, 2201 Colston Drive, Silver Spring, MD 20910 Westwood, 5101 Ridgefield Road, Bethesda, MD 20816

301.652.1445 301.495.7366 301.657.9111

ManorCare Health Services Alexandria, 1510 Collingwood Road, Alexandria, VA 22308 Arlington, 550 S Carlin Springs Road, Arlington, VA 22204 Fair Oaks, 12475 Lee Jackson Mem. Hwy, Fairfax, VA 22033 Bethesda, 6530 Democracy Blvd, Bethesda, MD 20817 Chevy Chase, 8700 Jones Mill Road, Chevy Chase, MD 20815 Largo, 600 Largo Road, Largo, MD 20774 Potomac, 10714 Potomac Tennis Lane, Potomac, MD 20854 Silver Spring, 2501 Musgrove Road, Silver Spring, MD 20904 Wheaton, 11901 Georgia Avenue, Wheaton, MD 20502

703.765.6107 703.379.7200 703.352.7172 301.530.9000 301.657.8686 301.350.5555 301.299.2273 301.890.5552 301.942.2500

Heartland Health Care Centers Adelphi, 1801 Metzerott Road, Adelphi, MD 20783 Hyattsville, 600 Largo Road, Largo, MD 20774

301.434.0500 301.559.0300

Heartland Hospice Baltimore Beltsville Fairfax Warrenton

866.834.1528 866.834.1528 703.273.8693 540.349.3970


You Deserve It All And you’ll find it at Potomac Place!

Celebrating 25 years of senior living excellence! Potomac Place offers the largest assisted living apartments (with full kitchens!), the best care, and the most affordable prices in Prince William County. Delicious dining, friendly faces, a variety of fun social events, and great amenities are all found in one place — Potomac Place. Here, you have the peace of mind knowing that yes, you can have it all! Call us today at 703-494-3817 to schedule your personal visit.

2133 Montgomery Ave | Woodbridge, VA 22191 | www.potomacplace.com Coordinated Services Management, Inc. - Professional Management of Retirement Communities Since 1981


“I’ve made a lot of good friends since moving to the Hermitage.” —John Mutchler

Enjoy the Carefree Lifestyle You Deserve

I

f you’ve been thinking about moving to the Hermitage, now is one of the best times ever. We’re offering special incentives on our beautiful featured apartments.

h Move into one of our featured apartments and take advantage of special incentives, saving you thousands. Call

703-797-3814 for details.

h

And once you’ve settled in, you’ll discover why many people like you have made the move: the chance to experience a new lifestyle with an array of services and amenities. Just ask resident John Mutchler, who appreciates the freedom from home maintenance and the opportunity to participate in clubs and social activities. Our residents also rave about our superb dining service, our courteous and helpful staff, and an overall feeling of caring and security that comes with living at the Hermitage. You’ll also gain peace of mind knowing that health care and supportive services are available right here, if you ever need them.

For more information, call 703-797-3814.

Alexandria, VA www.Hermitage-Nova.com


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Finding the Right Chemistry By Christy Brudin

C

hemistry is the study of the composition, properties and reactions of substances. It is also the inexplicable connection that unites people. John Mutchler knows both types of chemistry well. A native Washingtonian, John grew up in Kensington, Md., and attended Bethesda-Chevy Chase High School. From this top-rated public high school, he was able to go on to Cornell University, where he graduated with a degree in Chemistry. John’s first job brought him back to Washington, D.C. He worked for the Gillette Company on Teflon-coated razor blades. Later, he pursued other ventures, but found himself drawn back to his work as a chemist. “As most people do, I changed jobs just to see if the grass was greener on the other side of the fence. I found out it wasn’t,” John recalled of his career move. After returning to his original passion, John found his dream job as a chemist at a manufacturing plant in Northern New Jersey. “When I retired, I went out with a bang, instead of a whimper! I felt very fortunate that my last job was so satisfying,” he said. While he found a lot of fulfillment in his work, John also enjoys spending time with his family, including his two children. He is also very close to his twin sister and spent many hours on the tennis court playing the single’s champion. After retiring, John continued to live in Northern New Jersey. Several years ago, while still living alone, he fell and broke his back. While the injury was slowly healing, John realized that he needed some additional help. “I really couldn’t walk very far on my own, and I was very curtailed in my physical activities,” he said. “My daughter had always wanted me to come and live near them when I retired, so we started talking about it.” When John’s daughter found The Hermitage, a continuing care retirement community (CCRC) in Alexandria, Va., she thought it would be a perfect fit for her father. The location meant he would be close to most of his family. The community also offers the security of on-site health care or in-home services should they be needed in the future, all without an entrance fee. “I came down here, and I was very impressed with the community,” John said. “Sure enough, I moved, and I’m really very happy here.” John quickly discovered that The Hermitage offered the perfect balance of amenities to meet his needs. “They

John Mutchler found the perfect balance of amenities to meet all his needs at The Hermitage.

are really very good at serving three aspects here: physical needs, mental needs and spiritual needs,” he said. John explained that he participates in fitness classes and a bible study group and that his medical needs have always been promptly met. While John is an avid participant in many activities, it is the friendships he has made since moving that have really changed his life. “Like any place, it’s the people that really count, and I’ve made so many friends here,” he said. Many of John’s friends are fellow participants in two of the community’s most active groups: the current events group and the poetry group. “We all look out for one another, and we’ve really become very close,” he explained. Connecting with so many fascinating peers has made John’s transition easy. However, his unwavering positive attitude has also served him well. “I think people should try to focus on the many positive aspects of life in a community like this, and there are many, many positive aspects,” he said. At The Hermitage, John has found a retirement lifestyle with the perfect balance of social, physical, mental and spiritual offerings. Most importantly, he has also discovered a community where the residents are truly connected and deeply engaged – a place with the right chemistry.

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A Century of Caring By Christy Brudin

O

ne of Gertrude (Trudy) Virginia Chedister’s about lawn or home maintenance, and she was happy in her earliest memories is of caring for her siblings. new home. However, after a few years, Jo Ellen convinced her to Nearly a century has passed since that time. move to be closer to family. “We wanted to see her more often Now 100 years old, Trudy proved to be a natural and be close enough to help out more,” Jo Ellen said. caregiver, and she still puts the needs of others first. Jo Ellen started searching for an assisted living commuBorn in Salem, West Virginia, Trudy was the second of nine nity in Winchester, Va., near both her home and her sister’s. children in her family. As she grew up, she became a caretaker “I looked at every place in the whole area, and I brought Mom for her younger siblings. “I helped take care of the children un- to see the ones I hadn’t eliminated,” she recalled. “We knew we der me, and I loved that job,” Trudy remembered. While her wanted The Willows at Meadow Branch, but they had a waiting older sister preferred to spend her time reading, Trudy always list.” Just weeks after placing their name on the waiting list, the welcomed the opportunity to care for her siblings. “I ended up family was surprised to get a call from The Willows informing taking care of the children the most because my older sister them of an opening. didn’t like it, and I really did,” she explained. That was nearly 13 years ago, and Trudy has made the most Trudy’s partiality for child care served her well later in life. of her life at The Willows. From sitting on the large front porch “I happened to make a good wife when I got married,” she in the summer to participating in a range of activities throughsmiled as she recalled. “And out the year, she takes advanI had three children, and I’m tage of everything that comproud of them all.” munity life has to offer. When Trudy was widowed “I really love everything at just 46 years old, she beabout The Willows,” Trudy came the sole caregiver for her said. “They are so good to two younger children. “Mom me, and they meet my needs, moved back to where her parwhatever they might be.” ents lived and bought a house Of course, for a person after she was widowed,” rewho has always loved others, called Trudy’s eldest daughter, getting to know so many new Jo Ellen Covell. “I was 18 at the people is one of the perks of time, but my sister was 11 and her new home. “Everybody my brother was 5. She raised here is my friend,” Trudy them by herself.” smiled as she said. “And I’m a While parenting on her friend to everybody, and I help own was undeniably chalpeople when I can.” lenging at times, Trudy alFor Trudy’s family, having ways remained positive. “My her close by has been wonderhusband was very good, ful. “It’s so amazing that I can but the Lord helped me get Gertrude Chedister is a natural caregiver who always put the stop in and see her anytime, through losing him, and I’m needs of others first. even if it is just for 15 minstill going,” she said. utes,” Jo Ellen said. Judging by the deep devotion she has inspired in her chilTheir close family ties have served Trudy and her children dren, Trudy did a lot more than just survive; she thrived. “She well. “I think it’s essential to maintain a strong connection to gave us a wonderful life,” said Jo Ellen. “She was the best moth- your parent,” Jo Ellen explained. “People who don’t see their er anyone could have ever had. She cared for us. She taught us parents are missing a blessing because they have a lot of wisthings. We owe her so much.” dom to share and a lot of encouragement and love to give.” As her kids grew up and Trudy grew older, she was deterBeyond the close proximity, Trudy’s family also benefits mined to never be a burden on her family. She also wanted to from the security of knowing that their mother -- who dediplan her own retirement, so she took the initiative and moved cated so much of her life to caring for others -- is well cared to an assisted living community near her long-time home in for at The Willows. “The staff here is just amazing,” said Jo West Virginia when she was 85. Ellen. “They keep in touch with me and give me updates. They Trudy enjoyed the fact that she no longer had to worry also offer advice about how to handle things and will even 38

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Jo Ellen Covell (left) and her family are relieved to know that Gertrude is receiving excellent care in a comfortable setting.

suggest I should call her doctor.” Still a natural caregiver, Trudy modestly underestimates how much she has given to her family and friends. “I just tried to treat everybody like I’d like to be treated,” she said of her life of service. “I also asked forgiveness if I needed to, and I helped anybody anyway I saw that I could.” Trudy’s simple ideals and positive nature are perhaps best exemplified by her poetry. A lifelong lover of plays and poetry, she commemorated her move to The Willows with a short but poignant poem: “I moved to The Willows to enjoy life. No more packing, moving or strife.

Affordable Luxury

The next time I move, I won’t have to pack. I’ll just follow Jesus and never look back.” Trudy is certainly enjoying everything life at The Willows has to offer. And, true to form, she continues to give all that she can to her new friends and neighbors. After all, Trudy’s second century of caring just began.

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Senior Assisted Living

1881 Harvest Drive, Winchester, Va. Call Today for A Tour (540) 667-3000

www.thewillowsatmeadowbranch.com

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301-386-5525; TTY 301-446-3402

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moving & downsizing

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C Hoic e s , Ta s k s & T i p s

HOW TO

prepare to move

roll up your sleeves, or let a professional help

T

he organizational and physical tasks of a move can often be overwhelming, but there are professionals and useful tips that can ease the transition for everyone involved. Seeking Professional Help Senior move managers are professionals who specialize in assisting older adults and their families with the emotional and physical aspects of relocation. They often have backgrounds in gerontology, social work, health care, nursing and psychology. Because they focus exclusively on the move process, move managers have significant expertise in resources and approaches that save money, reduce stress and produce quality results to meet the client’s personalized needs. Moving on Your Own Once you have made the decision where you are moving, you will have a much easier time figuring out what items to keep or get rid of. Having a floor plan and the important measurements will help in figuring out which large items

you will be able to bring. Professional organizers say it is best to have at least six months for such a move, but whatever your timetable, you should get a calendar solely for planning your strategy. You might mark off “DDay” (for decision made) and “M-Day” (for moving), then mark (in pencil!) the day the necessary steps will be made. Decide on tentative dates for any sales you might have and make deadlines for other necessary tasks. Assign various responsibilities to family members. When estimating the time needed for big jobs, take a general tip from freelancers and independent contractors: figure out the time you think you will need, and then multiply it by at least two! Allow yourself enough time to ensure you have brought everything you want before the contents of your previous home are taken away. You do not want to regret having given away too much too soon, or to have important things lost in the shuffle. Some excerpts from this article used from Moving On: A Practical Guide to Downsizing the Family Home by Linda Hetzer and Janet Hulstrand (Stewart, Tabori & Chang).

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moving & downsizing

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C Hoic e s , Ta s k s & T i p s making your move follow our timetable to ensure your move is smooth

Contact utilities and have them disconnect your services the morning after you move.

Eight Weeks Before: n Contact movers and get bids from at least two companies. n Start using up frozen foods, canned foods and cleaning supplies.

n

Two Weeks Before: Send out change of address forms. n Arrange for someone to clean your home after you have moved out. n Dispose of flammable liquids, paints and poisons. n

Six Weeks Before: Make a list of everything you want to bring that will fit in your new home. n Start packing things while clearly labeling each box. Start with items you won’t need for awhile. n

Moving Day: Prior to the van’s arrival, have cars out of the garage and driveway. n Have money or check ready for the movers. n Check that all appliances are off. n Lock all the doors and windows. n Leave keys inside for the new owner or agent. n

One Week Before: Pack items you wish to move yourself and label them. n Have hauler take excess garbage. n

Four Weeks Before: n Obtain a change of address kit from your local post office and start composing a list of address changes.

One Day Before the Move: Pack personal items you will need the night you move in. n If living in a house, block off area of street in front of your house for the moving van. n

MOVING COORDINATION, DESIGN & DOWNSIZING providers and realtors The following providers are featured in this issue of the SourceBook. Company Phone

Website PAGE

Art/Antiques Information Resource, LLC

703-395-7015

ArtAntiquesInfo.com 260-266

CareOptions: An Ann E. O’Neil, Inc.

703-237-9048

Cheryl’s Organizing Concepts

301-916-9022

Four Sales/Inventory Inspector

703-258-8300 foursales.com 9

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HelenFlynnSales.com

Helen Flynn, Real Living Evergreen Properties 703-328-7187

4

Kathy Nosal-Long & Foster Realtors

703-309-9665

VirginiaDwellings.com/MyParentsHome 260-266

M. Quinn Designs, Inc. / Pack N Move

703-354-6359

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Moves by Design, LLC

301-525-9305

movesbydesignllc.com

260-266

Seniors Living Well

703-329-1970

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Transition Services

703-929-9272

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Transition Services for Moves and Estates, LLC Estate Sales

l Home Clean-Outs l Down Sizing Assistance l Clutter Remediation

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C Hoic e s , Ta s k s & T i p s

HOW TO

sort through items

donating and recycling your belongings

D

onating or giving away household items (finding new homes for them), or recycling them (finding new uses), can be a frustrating and confusing matter. What can you actually give away, and who will take it? This is often the part of the process where people become the most easily bogged down. The following, from Moving On discusses a couple of options when you are sorting through your belongings. Donating and Recycling When people want to donate household items, often the first place they think of is one of the major charities like Goodwill, the Salvation Army, or Big Brothers/Big Sisters of America—and for good reason. These agencies are willing to take many of the things we would like to get rid of and put them to good use by either giving them to the needy or selling them in their thrift shops, with the profits going to support their social services programs. Often these organizations will make it even easier on donors by coming to the home to pick up donated items. And when you give to charitable organizations, your donation is tax deductible. To be considerate when donating, make sure that all clothes are clean and

wearable, all appliances are in working order, and anything with multiple pieces, like children’s games or tool sets, have all the parts intact. Exactly which items charities accept varies from organization to organization and from location to location, so it’s best to contact your local outlet for specifics. Some charities post guidelines on their websites for items they will accept. Most charities accept clothing of all types and shoes for men, women and children, as well as costume jewelry and accessories; appliances in working order and household items; televisions, stereos and computers; books, toys and games; and sporting goods. Most do not accept broken appliances, water beds, furniture in bad repair, magazines or old encyclopedias, bathroom fixtures such as toilets or sinks, tires, paint, swing sets, water heaters, windows or doors. Household items can also be donated to smaller or locally based charities, such as veterans’ associations, churches

and synagogues, children’s charities, and programs for the elderly. Community theaters, women’s shelters, prisons, hospitals, rehabilitation centers and nursing homes also often accept donations of furniture and household goods. You might also inquire at local schools, preschools, day-care centers, art schools, and after-school programs to see if they could use toys, games, books, desks, art supplies or musical instruments. The following are among the many household items charities and companies may accept: furniture; clothing; computers; cell phones; medical supplies; books; and odds and ends such as fabric, wood, leftover tile or paint. Excerpt from Moving On: A Practical Guide to Downsizing the Family Home by Linda Hetzer and Janet Hulstrand, which provides tips to get started, strategies for keeping things in perspective, and extensive source listings of where to donate or sell contents of a home.

Are you MOVING to a new home or STAYING in your current home and aging in place?

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Our goal is to help eliminate the stress of making a lifestyle transition by creating solutions for Living Well. Sometimes that may mean MANAGING YOUR MOVE including DOWNSIZING, MAKING FLOOR PLANS, AND SETTING UP THE NEW HOME; other times it can be DECLUTTERING, REDESIGNING or MODIFYING the family home to facilitate Aging in Place.

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OVERWHELMED? In a Crisis? Caring for a Loved One?

DON’T KNOW WHAT TO DO? AFRAID OF LOSING YOUR ASSETS? Call Today for a Complimentary Consultation!

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E l d e r L Aw

HOW TO

find an elder law attorney

utilize your resources and ask the right questions The most effective way to locate a qualified attorney is through a recommendation from a family member, friend, or an attorney you have consulted before and trust. The AARP (www.aarp.org/legalsolutions) and the state bar association (www.hg.org) offer impartial attorney recommendations. The National Academy of Elder Law Attorneys (www.naela. org), a professional association of attorneys dedicated to improving the quality of legal services provided to the elderly, and the National Elder Law Foundation (www.nelf.org), a non-profit organization dedicated to the development and improvement of the professional competence of lawyers in this particular area, can both offer advice for finding a qualified elder law attorney. A referral from family or friends can be a good resource so long as you ask

more than how they liked the person. The attorney may have been a likeable person, but you should be more interested in how the case turned out. Once you have found an attorney that you are considering hiring, carefully and fully explain your legal problem so the attorney can provide an accurate estimate of the time that will be necessary to solve your problem. You will also want to inquire about the attorney’s certifications and memberships with professional organizations. Finally, be sure that you are clear on the specific costs. The questions below will help you to get the information you need before making a final decision: n What will it take to resolve this issue? n How long has the attorney been practicing?

What percentage of the attorney’s practice is devoted to this area of law? n How much experience does the attorney have with cases like yours? n How much elder law training has the attorney had, and from what organizations? n If a trial will be involved, does he/she do trial work? n Is your attorney a member of the local bar association? The National Academy of Elder Law Attorneys? n Is your attorney certified by the National Elder Law Foundation? n What additional out-of-pocket expenses will be incurred? n What is the estimate of the cost involved to resolve your problem? n

For more information visit www.naela.org or www.nelf.org.

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E l d e r L Aw LEGAL SERVICES & ELDER LAW PROVIDERS The following providers are featured in this issue of the SourceBook. Company

Arthur L. Lappen, Esquire

Phone

Website

301-657-6264

Artlappen@aol.com

PAGE

260-266

Berman, Sobin, Gross, Feldman & Darby, LLP

301-670-7030

bsgfdlaw.com

45

Byrd & Byrd, LLC, Attorneys at Law

301-464-7448

byrdandbyrd.com

46

Edward Zetlin Law

703-379-0442

zetlinlaw.com

50

Elaine F. Ferris, Esquire

703-734-8512

laurieforbeslaw.com

Elder & Disability Law Center, The

202-452-0000

edlc.com

45

Estate Planning & Elder Law Firm, The

703-243-3200

chroniccareadvocacy.com

44

Grossman & Associates, PLC

703-443-2300

gogrossman.com

48

Jean Galloway Ball, P.L.C.

703-359-9213

uselderlaw.com

47

260-266

B&B BYRD&BYRD LLC

ATTORNEYS AT LAW

“A Law Practice for Seniors and Those Who Love Them”

301-464-7448 Estates—Wills—Trusts Powers of Attorney Asset Preservation

Not Just Good Lawyers... Good Counsel.

Medicaid Eligibility Probate Guardianship

14300 Gallant Fox Lane, Suite 120, Bowie, Maryland 20715 • www.byrdandbyrd.com ByrdandByrd_DC_Spring13.indd 1

4/8/13 4:44 PM

M O R R I S

K L E I N

AT TO RN EY

AT

L AW

• Licensed in Maryland & D.C. • Medicaid Eligibility/ Long-Term Care • Special Needs/ Disability Planning • Financial Powers of Attorney • Health Care Advance Directives Mr. Klein was the Chair of the Maryland State Bar Elder Law Section for 2001-02 and 2009-10, a founding member and past president of the MD/DC Chapter of the National Academy of Elder Law Attorneys, a NAELA Fellow, a member of the Special Needs Alliance, and a former board member of the National Capital Chapter of the Alzheimer’s Association.

46

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MorrisKleinDCW11_12.indd 1

Mr. Klein is Certified as an Elder Law Attorney by the National Elder Law Foundation

• Guardianship • Wills,Trusts, and Probate • Nursing Homes/Assisted Living • Medicare/Health Insurance

(301) 652-4462

www.morrisklein.com E-mail:morrisklein@morrisklein.com 4520 East-West Highway • Suite 700 • Bethesda, MD 20814 Personal Service • At-Home or Hospital Visits Available

1-800-394-9990

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E l d e r L Aw Company

Phone

Website

PAGE

703-691-18888

virginiaestateplanning.com

50

Law Offices of Barbara E. Bullman

301-251-1458

bbullmanlaw.com

49

Law Office of Anne Denovo, P.A.

301-654-1200

anne.denovo@denovolaw.com

Law Office of Betsy Sue Scott

703-871-5070

bsscottlaw.com

Law Office of J. Carol Williams

301-864-8188

jcwlawoffice.com

260-266

Morris Klein - Attorney

301-652-4462

morrisklein.com

46

Needham, Mitnick, & Pollack

703-536-7778

nmpattorneys.com

47

Preston & Elliott, Attorneys at Law

301-654-7075

rlelaw@verizon.net

260-266

Yates Campbell & Hoeg LLP

703-273-4230

ychlaw.com

Law Firm of Evan H. Farr, P.C.

260-266 48

49

Planning for All Ages & All Needs

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E l d e r L Aw

HOW TO

protect your assets

elect non-crisis planning for you or your loved one n by Susan Piette

A

re you getting older? Are your parents? Do you and/or they have a plan? Consider Joe and Helen. They met just after he was discharged from the Army. They married, raised two boys and a girl, worked hard their entire lives, retired with a nice nest egg of funds, and looked forward to time with their daughter’s children who lived a few hours away. Their first son lived out of state, had a well-paying job and was married with no children but separated from his wife, whom Helen was never very fond of. Their second son had never quite “launched,” was not married, had a hard time holding a job and was currently on governmental

low-income assistance. Joe managed the family assets and finances. Their home and a small checking account were held in Joe and Helen’s name, but all investment accounts were in his name alone. Joe did fairly well in the stock market, and he was certain that the assets would not only provide for him and Helen but also provide a nice inheritance for their children and especially their beloved grandchildren. Helen’s memory had been on the decline for some time, but the children didn’t realize how bad it was until Joe slipped while shoveling snow, broke his hip and had to stay in a rehabilitation facility. Helen could not be left alone and was not going to be able to care for Joe when he came home. Helen went to stay

with her daughter, who temporarily reduced her full time employment to part time so that she and Helen could visit Joe 3-4 times a week. The daughter had to hire home healthcare aides to be with Helen when she had to be at work. Joe was recovering well but suddenly developed a blood clot and died. Neither Joe nor Helen had executed a will, a power of attorney or an advance healthcare directive. None of the children ever wanted to talk about the “what ifs” and now the family was in crisis. They had failed to plan. 1. Fact/Question: Joe and Helen’s house and bank account are titled jointly but the assets in the investment accounts were held in Joe’s name alone. With no Will in place providing direction on who

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Contact Betsy Sue Scott today and put her extensive knowledge & experience to work for you. 11710 Plaza America Drive, Suite 2000, Reston, VA. 20190 www.bsscottlaw.com Phone: 703-871-5070 email: info@bsscottlaw.com Serving All of Virginia 48

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E l d e r L Aw should receive these assets, how will they be distributed? Answer: When a loved one dies without leaving a will, he or she is said to have died intestate. When this happens, any assets held in the decedent’s name alone will be distributed according to the intestate laws of the state where the decedent lived. Warning: such distribution may or may not accord with that person’s wishes. Unintended results: • Helen will only inherit a portion of the investment assets (under Pennsylvania law: $30,000 plus 1⁄2 of the balance of the funds) and the children will receive equal shares of the remainder of funds. • Should the son who is separated get divorced, the daughter-in-law, who Helen doesn’t care for, could receive a portion of Joe’s estate in the divorce settlement. • If the son on governmental assistance accepts the inheritance money, he will most likely be disqualified from his governmental assistance and have to reapply after the inheritance money is used up; or

A Law Firm Designed to Meet the Needs of Seniors and Their Families

he may need to utilize a portion of those funds to establish a type of trust for the funds, so that he may continue to receive the governmental assistance and have the inheritance funds supplement, not replace, his governmental assistance. 2. Fact/Question: Helen no longer has the capacity to execute an advance healthcare directive. What is an advance healthcare directive and why is it so important to have one in place? Answer: An advance healthcare directive is an instruction given by you concerning the medical treatment or care that you would want - or would not want - should circumstances arise where you are no longer capable or competent to give such an instruction. Advance healthcare directives are the best way to ensure that your express wishes for health care are known and honored. Unintended result: Helen’s wishes for her medical treatment and end of life decisions may not be followed. 3. Fact/Question: The daughter pro-

vided caregiver services and expended personal funds for the benefit of Helen without documenting the arrangement. Can she be reimbursed? Answer: Yes, but if the daughter accepts payment(s) for services and expenditures without a properly documented caregiver agreement and Medicaid is needed as a source of funding for skilled nursing care for Helen, such payment(s) may be determined to be an inappropriate transfer of funds and cause an ineligibility period for Medicaid benefits, resulting in the family having to pay for skilled nursing services that Medicaid would have otherwise covered. Anyone who is aging, or has elderly parents, should engage in non-crisis planning and review their SENIOR PLAN with an experienced elder law attorney. Susan Piette is an attorney with the estates and trusts group of the law firm of Hamburg, Rubin, Mullin, Maxwell & Lupin.

LEgaL SErvicES incLudE: Estate Planning, Guardianship, Medicaid Planning, Medicare Issues, Probate, Alternative Housing Issues, Divorce and Separation for Seniors. Other relevant experience includes advocacy and assistance resolving problems unique to older adults such as choosing the right assisted living or nursing home. Also offering assistance to those recently alone, to become self-sufficient. Appointments may be scheduled in your home or our office • www.bbullmanlaw.com 200-A Monroe Street, Suite 233 Rockville, Maryland 20850

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E l d e r L Aw

HOW TO

prepare legal documents

advance directives that put your affairs in order Advance directives (living wills, powers of attorneys, and health care proxies) are legal documents that express an individual’s wishes with regard to medical decisions. They are intended to provide direction to a designated “agent” to speak on behalf of a person who is unable to speak for himself due to a physical or cognitive injury. Finding an Agent An agent under an advance directive has legal authority to make any decisions and take any actions for the individual who appointed them. It is important for an individual to appoint a trusted person to speak for him when he is unable to speak for himself with respect to medical and end-of-life decisions. Consultation with an attorney is critical to address legal nuances, personal prefer-

AGING? DISABLED? Thinking About a Care Facility? Worried About Losing Your House or Protecting Your Spouse? Call Now

703.691.1888

ences and state differences. When drafting advance directives, an individual’s wishes for health care and end-of-life decisions must be specifically addressed. Considering the significance of these decisions, it is important to appoint an agent who will follow the individual’s directions even if family members, medical professionals or friends disagree with them. Things to Consider The National Academy of Elder Law Attorneys (NAELA) advises consumers to consider five key items. 1. Who will serve as your Agent for Health Care or as the alternate? 2. Are there certain medical treatments or pain control measures you want or don’t want? 3. Do you wish to take or refuse any

medication that may reduce or eliminate the ability to communicate with others? 4. Do you have any particular directions regarding specific health care facilities, religious preferences, disposition of your body, donation of bodily parts for transplant or research, etc.? 5. What directions will you provide related to end-of-life decisions specifically regarding: n if you can no longer eat, drink or breathe on your own; n if you cannot function independent of machines; n if you are confined to bed with no mobility; n if you have little cognitive ability. For more information about elder law attorneys and the National Academy of Elder Law Attorneys, visit www.naela.org.

LET US HELP! Evan H. Farr is a Certified Elder Law Attorney, Best-Selling Author, and one of the Foremost Experts in the Country in the Field of Medicaid Asset Protection and Medicaid Asset Protection Trusts. Call us Today at 1-800-399-FARR (3277). BY

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Da i ly M o n e y m a n ag e m e n t

HOW TO

get help managing money

stop watching those statements and bills pile up

O

lder adults frequently become overwhelmed with the amount of medical statements and other mail they accumulate in a short time. Insurance and medical bills are often confusing — or even contradictory. Daily Money Managers (DMMs) can help manage these concerns by monitoring their client’s accounts and outstanding bills, while also protecting against identity theft. What is Daily Money Management? Daily Money Management is a service that addresses an issue facing many senior citizens: handling paperwork that seems to expand endlessly. Daily Money Managers provide personal financial assistance to seniors, usually in the client’s home, while simultaneously safeguarding the valuable identity they’ve worked a lifetime to establish. What services does a Daily Money Manager offer? They offer an array of services, which

include balancing checkbooks, writing checks to pay bills, and keeping accurate records of all checks written and all deposits made. This kind of record keeping provides peace of mind for the client and, in some cases, for their family. DMM services also provide value in monitoring medical bills, ensuring that Medicare and other health insurance providers have paid their share before the client pays any balance due. Another important component of one’s financial health is identity protection. Several firms offer identity theft protection, fraud protection and other security-related services for seniors. “Seniors have a lot to lose, and often don’t have the background or tools to recognize or spot fraudulent activity quickly enough,” said David Poulos, Chief Marketing Officer of Senior Guardian Services based in Baltimore. “We can give seniors peace of mind by paying their routine invoices for them, reviewing bank statements, reviewing marketing offers and other incoming mail, and protecting them from being exploited.” Additionally, DMMs can help with in-

Personal PaPerwork services for elderly Persons since 1985.

come tax preparation and in documenting medical and charitable contributions that often mean the client will pay lower taxes each year. How do I find a Daily Money Manager? Because finances are a highly personal matter, hiring a DMM is an important and individual decision. Referrals from a friend or colleague are a good place to start. If necessary, contact your local Area Agency on Aging for suggestions. The American Association of Daily Money Managers’ website (www. aadmm.com) can also provide valuable information that will help you find a reliable DMM. Once you have found a DMM you are interested in hiring, it is a good idea to ask about their experience and qualifications. It is especially important to know whether your DMM is bonded and insured. You also want to determine how the DMM you plan to hire bills for their work. Hourly fees vary by locale, but in this area, the average range is $40.00 to $80.00 per hour.

Daily Money ManageMent Our Ser vices Include: • Organizing financial information • Paying bills & balancing checkbooks • Monitoring cash flow and tracking budgets • Coordinating medical billing & health insurance claims

ChRis DesbaRRes Co-Owner

RobeRta gosieR Community Outreach Director

aManDa gosieR DesbaRRes Co-Owner

• Organizing income and expense information for tax preparation • Guarding against fraud and financial exploitation

Call (301) 589-7438 for a free In-Home ConsultatIon web: www.YourFinancialPaperwork.com email: mgosier@earthlink.net HelpUnlimited_DCW11-12.indd 1

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legal/financial

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Da i ly M o n e y m a n ag e m e n t

Daily Money Management Providers The following providers are featured in this issue of the SourceBook.

Company

Phone

Website

PAGE

Barbara K. Green, CPA

703-507-3107 bkgmoney.com 260-266

Cheryl’s Organizing Concepts

301-916-9022 CherylsOrganizing.com 260-266

Everyday Money Management, LLC

301-801-2294 everydaymoneymanagement.com 260-266

Finan Financial Care, LLC

240-389-4901

finanfinancial.com

Help Unlimited, Inc.

301-589-7438

yourfinancialpaperwork.com

Legacy Management

703-388-2877

Personal Money Matters, LLC

703-759-4800 personalmoneymattersllc.com 260-266

260-266 51

legacy-mgmt.com 52

Get the details on Daily Money Management Providers at www.Retirement-Living.com

703-388-2877

OVERWHELMED? Legacy Management brings you a trusted professional Daily Money Management service that is specifically tailored to your individual needs. We utilize the exclusive Paperwork Solutions ® for Seniors system to manage your paperwork.

Lucy Jennings & Diane Lipsey Principals & Daily Money Management Specialists

www.legacy-mgmt.com

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100s of Legal & Financial articles and much more can be found at

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G e r i a t r i c C a r e M a n ag e m e n t

HOW TO

find care management

those familiar with the industry can help you navigate it With the complex maze of senior living resources available today, many families are turning to Geriatric Care Managers (GCM) for help with decisions that are appropriate for their lifestyle and needs. With training in social work, nursing, counseling, and/ or gerontology, GCMs offer customized consultations and administer a “care plan.” Though it outlines the necessary steps required to obtain the appropriate type of care for the client, this plan is not binding and is rather considered a recommendation from an informed expert. Who Needs a GCM? Families who are confused about how to care for a parent or loved one are primary candidates for a geriatric care manager. The services of a GCM can enable you to make decisions that are appropri-

ate without causing undo stress. Instead of waiting for a crisis situation, you may want to turn to a GCM earlier, so that there are more options available. What Can a GCM Do for Me? COMPREHENSIVE ASSESSMENT. Utilizing their professional backgrounds and experience, care managers are able to perform an unbiased evaluation of the client’s mental, physical, social, financial and legal functioning. RECOMMENDATIONS. After determining what services would be helpful for the well-being of the individual, the GCM can recommend providers who will best meet the family’s needs. Familiar with industry standards, they routinely make recommendations for all levels of care. COUNSELING. The counseling that

Celebrating

GCMs can provide helps clients and their families handle the emotional stress involved with these decisions. They provide the family with information about the illness or challenge that the client faces and the available resources. MEDIATION. GCMs can also negotiate family dynamics, helping to sort out all of the various concerns that have resulted from the challenge of caring for a loved one. FOLLOW-UP VISITS. GCMs are generally involved in the implementation of the care plan. This typically includes follow-up visits to the individual’s home or facility a couple of times a week shortly after implementation and quarterly thereafter. Some clients are visited once a week for the duration of their services. Visit caremanager.org for more information.

GOOD DECISIONS BEGIN WITH SOMEONE YOU CAN TRUST

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SUSY MURPHY, BA, CMC

301-593-5285 www.care-manager.com ■

Serving Washington, DC and Maryland Suburbs

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It’s All About FOU N D E D ITrust… N 1988

Ann O’Neil RN, MSN, CS Founder/President

Judith Grumbly RN, MSN, ANP Executive Director Certified Care Manager

Shannon Campenelli RN, MSN, FNP Clinical Director Certified Care Manager

Diana Gilbert RN, BSN Director of Caregiving Services

Helen Hipps RN, BSN Certified Care Manager

Susan Perry BSW, MSW, ACSW, LCSW Care Manager

• Care Management • Caregiving • Relocation Services • Nurse Practitioner House Call Program • Senior Care Visitor Program and our • Personal Enrichment Program for Persons with Dementia

What people say about Care Options... “They assessed our legal, financial, medical, spiritual and social needs in the comfort of our home.”

Paul Stolzenbach BA, MSW, ACW, LCSW Care Manager

Deborah Alberth RN,BSN Supervisory Nurse Caregiving Services

Deborah Rosse RN,MA Supervisory Nurse Caregiving Services

“We were given a road map to our specific care needs; it was holistic and complete.” “With their help, we were able to remain at home; safe and happy!”

Kathe Slebrch RN Admissions Nurse Caregiving Services

Linda Kunkel RN, MS Director of Marketing

Jean Marie King AAS Relocation Coordinator

Carol Hodgson MSN,MBA Certified Adult Nurse Practitioner

Linda Mazawey BBA, Coordinator of Senior Care Visitor Program

Janice Cooper-Levy BA, Coordinator of Personal Enrichment Program

CALL 703-237-9048 TODAY

www.careoptionsva.com


help for families

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G e r i a t r i c C a r e M a n ag e m e n t

HOW TO

consider a gcm and costs

finding the right care manager and discussing fees When considering a GCM, take into account their professional standing, as well as their personality and how comfortable they make their clients. Although there is no official licensure process for care managers, the National Association of Professional Geriatric Care Managers (NAPGCM) has established standards of quality and a Code of Ethics; these standards as well as GCM referrals can be obtained at www.caremanager.org. How Much Will It Cost? According to the NAPGCM website, there are many different ways of charging fees and each GCM works differently. You will need to know how often s/he bills. Some GCMs bill weekly, some bill monthly, some bill upon completion of

Dad?

ns?

f town?

work. Ask about these matters at the initial conference and ask for them in writing, so there will be no surprises. If you don’t understand, ask again. If you need clarification, say so. It is very important that you feel comfortable regarding your financial obligations. In addition to fees, most GCMs will charge for out-of-pocket expenses, which may include charges for mileage, care giving supplies, long-distance telephone calls, etc. Find out if there will be any other incidental costs. There may also be additional fees if outside professionals are called into the case. It is imperative that the GCM receives approval to bring others in before the situation arises, if at all possible. As mentioned on the NAPGCM website,

make sure you have all questions answered before proceeding with an agreement for services. You should receive a written agreement including fees before the commencement of services. Since fees for a GCM range, check with your Medicare office to see if you are eligible for subsidies. The average time required by a client is four hours. After spending a couple of hours completing a comprehensive evaluation of the client, the GCM then spends a few more hours researching and discussing options with the client and their family, helping them to implement the care plan. Information from the NAPGCM website at www.caremanger.org.

We can help. (301) 657-4329 Call We have been Board Certified Licensed Clinical for free introductory visit. Social Workers

guiding generations of families since 1982

s?

Too emotionally involved to make decisions? Sleepless about a parent living out of town? Confused by all the living options?

Our Group Offers: • Family Consultation • Care Management • Psychotherapy • Long Distance Help can help. (301) 657-4329 Linda Hill Barbara Kane Barbara Kane LCSW-C ree introductory visit.LCSW-C LCSW-C

PIONEERS IN CARE MANAGEMENT

nsed in Maryland and DC

ghway • Bethesda, Maryland 20814 om • http//www.AgingNetS.com

Call 301-657-4329 for a Courtesy Introductory Visit By: KA

NE & LEBO W Near Bethesda Metro www.AgingNetworkServices.com ans@AgingNetworkServices.com

a Kane W-C

Linda Hill Linda Hill LCSW-C LCSW-C

We are members of: • Speaker’s Bureau, Alzheimer’s Assn. • National Assn. of Professional Geriatric Care Managers • National Assn. of Social Workers • Greater Washington Society for Clinical Social Workers • Institute of Contemporary Psychotherapy and Psychoanalysis

and DC

esda, Maryland 20814

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G e r i a t r i c C a r e M a n ag e m e n t

Resolving Communication Breakdowns When it comes to the different challenges associated with caring for a loved one, poor communication is often at the root of the problem. You can take comfort in the fact that there are others who have grappled with the very same issues and who can share their mistakes and solutions. These individuals can be found through support groups, your employer’s human resources department, or even just by asking trusted friends and neighbors.

mises and leading family members through the communication process. One unique feature of this process is the non-judgmental mediator, who is skilled in improving communication among the family members.

Seeking Objectivity Sometimes an objective third party’s opinion is beneficial when you are faced with a personal family problem. Mediation professionals specialize in resolving conflicts, making compro-

Individualized Services for the Elderly and Disabled

Seeking Support Attending support group meetings will allow you to meet with likeminded people, share similar scenarios, confide in each other and build healthy camaraderie. Furthermore, important resources can be shared and solutions from experienced members will abound. Seeking Advocates When it comes to a breakdown in communication between residents

and communities, ombudsman are available to advocate on behalf of the residents’ rights. This national program is a great solution, as the ombudsman will investigate any complaints and determine what appropriate action should be taken. Seeking Assistance Employee Assistance Programs, often known as EAPs, are a service put in place by most mid-sized and large employers. These programs usually have resources available to help both employees and their families through eldercare challenges. Consult with your company’s human resources department for more information.

Solving the Care Management Puzzle Our team of dedicated Care Managers are Certified and hold Masters Degrees in Social Work. ServiceS include:

Care Management Counseling/Consultation Services ● Coordination of Services & Care Providers ● Friendly Visitor/Shopping & Delivery Service ● Bill Paying, Claims Services & Entitlements ● Monitoring Visits ● Housing, Relocation & Downsizing ● “Plan Now, Care Later” ● ●

Phone 703.313.6114 Toll Free 888.313.6114 Fax 703.313.7815 email gcm@geriatricare.net www.geriatricare.com Serving the entire Washington D.C. Metropolitan Area 56

retirement-living.com GeriatriCareS10.indd 1

1-800-394-9990

6422 Grovedale Drive, Suite 202 Alexandria, VA 22310

Stephanie i. Thomopoulos • Board Certified Diplomate in Clinical Social Work • Licensed in DC, MD and VA • Certified Advanced Social Work Case Manager Member: • National Assoc. of Professional Geriatric Care Managers: Immediate Past Mid-Atlantic Chapter President • National Association of Social Workers • Va. Guardianship Assoc.

Offering Licensed Home Health Care (see ad page 210) 200)

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help for families

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G e r i a t r i c C a r e M a n ag e m e n t

HOW TO

find the right resource for you

services that can meet your lifestyle needs The categories of professionals listed below are merely a sampling of some of the more prominent specialties in the seniorserving marketplace. With a little searching, individuals and their families will undoubtedly find highly qualified professionals to meet any and all of their needs. The list of expert services continues to grow and change just as the individuals they serve continue to redefine what life is like after 65. Audiology & Hearing Aid Providers Too often, as people begin to lose their hearing, they withdraw from social activities and make changes to their daily routine to compensate for the loss, rather than seeking out the help of professionals. Audi-

Such services include researching various specialists and preferred physicians, scheduling appointments, and handling emergency care. Advocacy groups are also available to Counseling & Psychological help improve patient safety, reform MediServices care and insurance policies, and promote Counselors, psychologists and life healthier lifestyles. coaches focus their energies on the needs of individuals and their families. They can Eldercare Consultants Consultants serve as a comprehensive offer counseling, advice and assistance with resource for important living decisions and all of the various issues surrounding elderare especially helpful for family caregivers. care. Psychologists can also provide comIndividualized consultations help families petency evaluations. identify pertinent issues that need to be adHealth Care/Medical Advocacy dressed. After working with the family to Organizations can assist individu- identify specific needs, consultants identify als and families by coordinating and re- providers and resources that are available to searching their specific medical needs. help meet those needs. ologists and Hearing Aid Providers can diagnose an individual’s level of hearing loss and find the appropriate hearing aid for their condition, budget and lifestyle.

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G e r i a t r i c C a r e M a n ag e m e n t R e a l-L i f e Story

A

t first, Linda* just seemed a little forgetful, according to James*, her husband of 43 years. Then, her employer started noticing some problems and suggested she take a yearlong sabbatical. During that time, Linda’s memory deteriorated and her increasing confusion eventually led to a car accident. Fortunately, no one was hurt, but the family knew they needed to act. “After many diagnoses and mis-diagnoses, she was finally diagnosed with early onset Alzheimer’s,” James said. As Linda’s diagnosis was complicated by vision problems, her medical issues and the resulting treatments were becoming increasingly difficult for James to manage. When a bad medication reaction led to a psychotic episode, he had no choice but to admit her to a psychiatric ward. “When she leaves [the ward], she has lots of doctors and lots of medicine,” said James. “I’m dealing with four different doctors and not one of them talks to the others, and I was getting really frustrated.”

James shared his frustration with a hospital three medications. During that time, Golden administrator, who suggested he enlist the help Pond helped James find Great Falls Assisted Living, where Linda has since continued to of a geriatric care manager. She referred him receive the appropriate medical care. to Golden Pond ElderCare Strategies. After “Through all this, meeting with Megan he care manager Megan was there. Descutner, MS, RN, Whenever Linda had about how she could is the person a medical change, I’d help him and his wife, who helps you ask the right call her,” explained James was hopeful. James. “For someone He immediately questions for the first and like me, with little or knew he had made the second opinions. They are no experience with right decision when the the voice of reason.” anything like this, she family friend who stayed with Linda during the ­— James was a lifeline.” Through the day was unable to come difficult decisions and one morning. James challenging transitions, James is relieved that called Megan and asked for help. “She knew both him and his wife now have a sense of who to call, and we had someone that same day who came in and stayed with my wife,” he stability. “When it comes to medical issues, you always hear, ‘Get a second opinion,’” he recalled. said. “Well, the care manager is the person When James decided it was time to get who helps you ask the right questions for the Linda off some of her medications, Megan first and second opinions. They are the voice found Copper Ridge, a facility that offered of reason.” Linda specialized Alzheimer’s care. After six weeks, Linda was feeling better and only taking *Names have been changed.

“T

Consultation Service Now Available

Care Management

Your Life • Our Support Our Care Managers help older adults, their families and caregivers handle the unique health and lifestyle changes associated with aging.

For information call 202-364-0020

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Serving the Washington Community since 1924

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G e r i a t r i c C a r e M a n ag e m e n t

certifications for geriatric care managers As of Jan. 1, 2010, all current and renewing members of the National Association of Professional Geriatric Care Managers (NAPGCM) must hold one of these certifications and since January of 2008, it has been required that all new applicants for Care Manager membership be certified. More information can be obtained on each of the following certifications: Care Manager Certified – CMC National Academy of Certified Care Managers (NACCM) (800) 962 – 2260 www.naccm.net

Certified Case Manager (CCM) Commission for Case Manager Certification (CCMC) (651) 789-3744 www.ccmcertification.org

*These are the only certifications from NASW that fulfill NAPGCM certification requirements. The Gerontology Specialty Certifications, Clinical Social Worker in Gerontology (CSW-G) and Advanced Social Worker in Gerontology (ASW-G) Certified Advanced Social Worker in do NOT fulfill NAPGCM Certification requirements. Case Management (C-ASWCM)* Certified Social Work Case Manager (C-SWCM)* To learn more about the NAPGCM, National Association of Social Work- visit www.caremanager.org. ers (NASW) (800) 683-8799 ext. 409 www.socialworkers.org/credentials

For the best in senior services...Think JSSA JSSA has been helping people across the Washington metropolitan area maintain their independence for 120 years. • In-home assessments and support • Care coordination • Individual and family counseling • Workshops and support groups • Holocaust survivor services • Hospice care • Escorted transportation • Volunteer shoppers and visitors

Learn more and view our current programs: visit www.jssa.org 301.838.4200 • 703.204.9100 Jewish Social Service Agency

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SENIOR LIVING COMMUNITIES & RESOURCES

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help for families

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G e r i a t r i c C a r e M a n ag e m e n t

HOW TO

L

choose care insurance

when and how to make the purchase ong-term care insurance helps to cover the expenses accrued from all types of long-term care, including care for long-term physical illnesses, disabilities or cognitive impairment. Unlike traditional medical care, long-term care generally helps an individual maintain their current lifestyle while helping to ensure stability and comfort. The decision of whether or not you will need long-term care is a very personal one. Still, individuals should begin to consider long-term care before they have difficulty performing the activities of daily living. Who Pays for LTC Insurance? The short answer is, you and your family (at least most of the time). However, you should take several things into account, such as your current assets and a possible eligibility for assistance. If you think you will need long-term care, be aware that the costs of care are extreme. Major Medical insurance will not pay most of these costs because conventional plans only cover skilled care, as opposed to the intermediate or custodial care normally provided in an assisted living, nursing facility or by a home health care worker. Individuals with a physical illness

or a cognitive impairment may require long-term care, which Medicaid will not pay for until they have “spent down” their assets. Therefore, this type of insurance can prevent a family from facing financial ruin due to the costs of care. Additionally, long-term care insurance can provide the funds for those wishing to age in place safely.

What Are the Potential Drawbacks? While this type of insurance can help you preserve assets and ensure you receive necessary care, these policies are expensive and may not be right for everyone. You need to consider whether or not you can afford long-term care insurance premiums now and into the future. Depending on the plan, your payment rate can stay locked-in from the time of purchase, or rise significantly. According to some experts, you should skip a plan if your net worth is less than $200,000. Medicaid will pick up the bills after you exhaust your funds. Depending on the state, your spouse may be allowed to keep some assets and his or her own income up to a FINANCIAL STABILITY OF THE COMspecified limit, and also to remain in the PANY. To select a sound company, you family home. should consult independent financial Some Things to Keep in Mind ratings of insurance companies. It is imBENEFIT PERIOD TO BE COVERED. portant to note a company’s long-term This is the length of time that the policy commitment to the industry.

Our care managers are all RNs with over 40 years of Experience. The Premier Professional Care Team will alleviate the stress of navigating the healthcare system. We also strive to provide care that will respect dignity and maintain independence.

703-400-5858 1300 Crystal Drive, Suite 309, Arlington, VA. 22202 • 703-416-0045 (Fax) Licensed and Insured – On-call 24/7 • www.premiergeriatricRN.com

60

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will pay you the daily benefit for covered services. You can generally choose to buy coverage from 2-5 years or for a lifetime. Keep in mind that some conditions, such as Alzheimer’s, may require up to eight years of care. A three-year benefit period will cover 85 percent of claims; a five year benefit period will cover approximately 95 percent of filed claims. DAILY BENEFIT AMOUNT. Insurance policies offer daily benefit amounts ranging from $50 to $250 per day. You should research the cost of different facilities and at-home care in your community to determine how much insurance you should purchase. However, you may incur charges over the listed daily costs for medical supplies and special assistance. BENEFIT TRIGGERS. The two major triggers that determine when benefits are payable are functional disability and cognitive impairment. It is important that these are listed in the policy as “stand-alone triggers,” i.e. you don’t have to exhibit both to start collecting benefits.

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• Consultation & Assessments • Care coordination & Management • Healthcare Advocacy • Concierge Health Monitoring • Relocation & Alternate Living Assistance • Assistance to Medical Appointments • Support for Shopping & Socialization • Manage Care of Distant Family • Benefits and Insurance Policy Review • Home Modification & Medical Equipment Assistance • Serving all Age Groups 10/23/12 12:08 PM


help for families

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G e r i a t r i c C a r e M a n ag e m e n t CARE MANAGEMENT SERVICE PROVIDERS

The following providers are featured in this issue of the SourceBook.

Adult Companion Care, Inc.

Company

703-549-7894

Phone

adultcompanioncare.com

Website

PAGE

Advanced Care Management

703-706-9595

advancedcaremanagement.com

57

206

Advocate 360, LLC

301-275-5175

advocate360.net

61

Aging Network Services, Inc.

301-657-4329

agingnetworkservices.com

55

703-583-4663; 703-497-2273

bestcarehomecare.com; bestcareconcierge.com

216

BestCare Concierge Buckley Kuhn Fricker, J.D.

703-390-0535

buckley4seniors.com/aboutbuckley

Care Management Group, LLC

202-215-9209

caremgroup@aol.com

CareOptions: An Ann E. O’Neil, Inc.

703-237-9048

careoptionsva.com

3 260-266 54

301-774-2229; 301-821-7591

vhulcher@verizon.net

260-266

Coordinating Senior Care

301-765-8926

coordinatingseniorcare.com

260-266

Debra Levy Eldercare Associates

301-593-5285

care-manager.com

53 56

Compassionate Care For Seniors, LLC

703-313-6114 x10

geriatricare.com

Golden Pond ElderCare Strategies

703-216-7408

goldenpondvirginia.com

Iona Senior Services

202-895-9448

iona.org

301-838-4200; 703-204-9100

jssa.org

59 223

GeriatriCare Management, Inc

JSSA (Jewish Social Service Agency)

61 260-266

LivHome

703-516-0011

livhome.com

Premier RN Geriatric Care

703-400-5858

premiergeriatricRN.com

Seabury Resources for Aging

202-364-0020

seaburycaremanagement.org

Senior Care Associates, Inc.

703-502-0240

seniorcare-associates.com

Senior Clinical and Social Support, LLC

301-610-9007

seniorclinicalandsocialsupport.com

60 15, 58 62 260-266

WHEN IS IT TIME TO ASK FOR HELP? • When your older loved ones need help, where do you turn? • Are they eating well? • Are they taking their medications correctly? • Can they stay at home with the help of a caregiver? • Is it time to transition to long-term care?

Call Cathy Lonas, RN, BSN, MSBA, for a heartfelt discussion to learn how the geriatric care management services of Advocate 360, LLC can help solve difficult challenges and provide peace-of-mind. Serving seniors throughout Montgomery County, Maryland & families around the world.

301-275-5175

clonas@advocate360.net www.advocate360.net

Advocate360_LonasDCS10.indd 1

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A watchful eye, a powerful voice

Golden Pond

ElderCare Strategies

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G e r i a t r i c C a r e M a n ag e m e n t

Pledge of Ethics for Professional Geriatric Care Managers The National Association of Professional Geriatric Care Managers lists the following Pledge of Ethics on its website: PROVISION OF SERVICE I will provide ongoing service to you only after I have assessed your needs and you, or a person designated to act for you, understand and agree to a plan of service, the results that may be expected from it, and the cost of service. SELF-DETERMINATION I will base my plan of service on goals you, or a person designated to act for you, have defined, and which enhance the decisions you have made concerning your life. LOYALTY My first duty is loyalty to you. I will always provide services based on your best interest, even if this conflicts with my interests or the interests of others. TERMINATION OF SERVICE I will end service to you only after reasonable notice. I will recommend a plan for you to continue to receive the services as needed. SUBSTITUTE JUDGMENT I will not substitute my judgment for yours unless I am acting in the role of your guardian, appointed by a Court of Law, or with your approval, or the approval of someone designated to act for you.

CONFIDENTIALITY I will hold in trust any confidence you give me, disclosing information to others only with your permission, or if I am compelled to do so by a belief that you will be seriously harmed by my silence, or if the laws of this State require me to do so. REFERRALS/DISCLOSURE I will refer you only to services and organizations I believe to be appropriate and of good quality. I will fully explain to you any business relationship I have with any service I propose, and give you information on alternatives, if at all possible, so that you, or a person designated to act for you, can make an informed decision to accept or reject the services I recommend to you. COOPERATION I will strive to ensure cooperation between all of the individuals involved in providing service and care to you. QUALIFICATIONS I am fully qualified in my profession to provide the services I undertake. I continue to improve my skills and knowledge by participating in professional development programs and maintaining certification and licensing in my profession. DISCRIMINATION I will not promote or sanction any form of discrimination.

For more information, visit www.caremanager.org.

We Can Help You Make This Journey... SeniorCare Associates, Inc. A dedicated, licensed, professional staff providing comprehensive care management services since 1994. SERVICES INCLUDE:

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evaluating physicians who offer house calls About

Based in Vienna, VA, doctokr family medi innovative approach to medicine that int tried-and-true practices with modern tele doctokr practitioners are your own perso doctors-on-call.

a guide for patients and families n By Eric Baron, MD

F

We Make Medical…

HOUSE CALLS

About

At the heart of the doctokr practice is the • Do you have a medical director and, if establishing a personalized relationship Based in Vienna, VA, doctokb so, is the medical director present every innovative approach to med doctor and the patient. The doctor answe day? tried-and-true practices with calls 24 hours a day, 7 days a • Are youimmediately, Board-certified? doctokr practitioners are yo days year. Our patients therefore get imm “One of the easiest and most useful doctors-on-call. to primaryofcare, ensuring they stay h measurements a physician is that whether doctokr solves over 50% of its patients ca they are Board-certified,” says Dappen. At the heart of the doctokr “That way, you know they’reand keeping telemedicine (phone emailup consultat

or every individual in a nurs- unfortunately limited in the Fairfax, Va., ing home, there are three more area. He and the medical team of docpeople equally fragile and in- talker have formed a transitional medifirm living at home, according cal business model by emphasizing the Have you wondered what happened days when arelationship and making to the American Academytoofthedoctor/patient doctor came to yourCare house when you werethemselves sick or youavailable by phone 24/7 and Home Physicians (AAHWe Make Medical… needed help? performing house calls as requested. CP). Physicians and medical groups spe“More than 50 percent of the time, I cializing in house calls have become inestablishing a personalized Those days are still here. At doctokr Family Medicine, our can get you what you need immediately with their education and taking an exam creasingly available to such patients. doctor and theispatient. The medicalIfteam Thephydoctokr practicesays Dappen. “We’re Based in Vienna, VA, doctokr medicine an Consequently, health complaints by phone,” creatyou aremakes unablehouse to visit calls. your own every several yearsfamily toroutine remain certified.” calls immediately, 24 hours blends a tried-and-true approach tocome medicine with modern innovative approach medicine that integrates a model where the doctor sician, house callHave physicians who Ifaddressed the to physician answers "no" to any without ever having to leave th you wondered whating happened to the days when ahas the days year. Ourshould patients there tried-and-true practices with modern telemedicine -- docto technology, and offers our patients affordable, quality care best information and can look things up to your home can provide consultations of these questions, however,convenience, you the utmost in patient doctor came to your house when you were sick or you to primary care, ensuring th doctokr practitioners are your own personal instantly, whether it is a doctor you can your doctoraccess or serve as your private consider calling your local Areavisits Agency withto convenient to our medical team by phone, same-day, no-wait office and house needed help? doctokr solves over of i doctors-on-call. consult, a lab you’d want to use, or the on Aging doctor. Because of changes in house medical before needed. letting theAnd, physician into is50% email, same-day office visits and calls -calls when doctokr afford We Make Medical… telemedicine (phone and em side effects of a drug.” technology, a physician come to your your home. round-the-clock, including nights and weekends. Those can days are still here. At doctokr Family Medicine, our At the heart of the doctokr practice is the focus on home with portable medical The practice was founded in 2002 byhealt Dr. A medical teamequipment makes house calls. The doctokr practice Consequently, routine establishing a personalized relationship between Finding the Best Physician andaprovide high-quality care. The a list of its mem-the invite We are private-pay practice, which means we do not take blends amedical tried-and-true approach to medicine with modern wasAAHCP one of provides seven medical practices addressed without ever hav doctor The doctor patient A higher quality of quality medical care and re- the When it comes toInstead, finding and aour potential berspatient. and medical groupsanswers providing home insurance or Medicare. fees are onaffordable, how technology, offers ourbased patients care Interfaculty Program’s Primary Care conve Innov the utmost in patient calls 24 hours a day,as 7 days a week, 365 sults from good physicians whoimmediately, are care physician house call physician, Alan Dappen, MDmedical services a public service. much time our patients spend with the team, and with convenient access to our medical team by phone, Roundtable and was named Entrepreneu same-day, no-wait office you wondered what happened to the days when awell-supervised. With the following days year. access vis in- Our with doctalker, recommends two methThepatients listing istherefore intendedget for immediate informational are transparent and affordable. email, same-day office visits and house calls -2007 by the Vienna Tysons Chamber. calls when needed. or came to ods your- research house when you were sick or you formation, you can evaluate to primary care, ensuring thatAAHCP they stay healthy. physicians and referrals. purposes only. The does not check And, do round-the-clock, including nights and weekends. ded help? solves 50% ofofitsitspatients “The AAHCP is the largest in house calls, sodoctokr that you theover compliance memberscare withissues licens-by Here are some specifics abouthouse call specializing Family The practice was founded in telemedicine (phone and email consultations). organization in the country, and its webwill be able to get the best physician posing,Meet billing or other regulatory require-Medic We are a private-pay which means we do not take house calls: the was one of seven medical p e daysMedicine are still here. At doctokr Family Medicine,practice, our site lists physicians in the or academy by Instead, sible to our visitfees yourare home. ments. It cannot attest to the qualificainsurance Medicare. based on how Interfaculty Program’s Prima ical team makes house calls. The doctokr practice Consequently, routine healthpractices complaints can be state and locality,” he a says. “There are a also To protect yourself andteam, your family, it tions and billing of individual Available 24 hours day, 7our days week: you can’t much time patients spend with the medical and Alan Dappen, MD: graduat Roundtable and was named ds a tried-and-true approach to medicine with modern addressed everTherefore, having tousers leave the home. hundreds of organizations that provide is vital learnto how to recognize poorly- without physicians. should obtain For M are need transparent and affordable. control you’ll medical help, so we’lltocome University of Vienna Washington 2007doctokr by the Tysons C nology, and offerswhen our patients quality the followutmost in patient convenience, offers services to the elderlyaffordable, and many of them care supervised medical groups. The information about licensure, qualificayouaccess if youtoneed us to. team by phone, in 1979 and has been Board convenient our medical same-day, office visits and know physicians Here in theare area that specifics can do ing questions are important to ask any no-wait tions and billing from thehouse/workplace physicians and some about Family Family Medicine since 1983 l, same-dayhouse officecalls.” visits and house calls -callshome: when needed. And, doctokr is affordable. physician offering to come to your groups themselves. Medicine house calls: Meet the Available in Fairfax County, parts of Arlington, practiced medicine in Califo d-the-clock, including nights weekends. Thoughand there is a and greater need for these • Is the physician who owns your mediPortions of this Article by Eric Baron, Loudoun, Prince William Counties. wasReprinted founded in 2002 Dr. Alan Dappen, Mexico, and since in V Available 24 hours day, 7 days a week: you can’t Alan Dappen group present every day atThe thepractice local MD physicians as more individuals prefer to a cal with the by Permission of the1992, re a private-pay practice, which means we do not take was one of seven medical practices invited to Harvard’s Dappen is the founder of control when you’ll need medical help, so we’ll come to facility? age in place,rates: Dappen says thehouse options areto you, which AAHCP http://www.aahcp.org/. University ofdo W Affordable Our first ance or Medicare. Instead, our fees are basedcall on how Interfaculty Program’s Primary Care Innovators you if you need us to. in 1979 and ha initial check-up and registration h time ourincludes patientsan spend with the medical team, and with our Steve Simmons, isina Bo Roundtable and was named Entrepreneur of Family theMD: YearMedicin practice, lasts on average 35 minutes and costs $320, ransparent and affordable. Internist, who practiced graduated fro Available in Fairfax County, parts of Arlington, 2007 by the Vienna Tysons Chamber. med including our $75 arrival fee. Subsequent house calls Loudoun, and Prince William Counties. University of Tennessee. In Mexico, and si1 are some specifics about Family MEET THE MEDICALreceived TEAM the Dr. average about 35 minutes and cost $240. A mileage fee is Annie isYee Dappen theJ icine house calls: outside of Affordable the 24/7, Nights & Weekends Medical Team rates: house call to you, whichMeet charged a 5-mile radius ofOur our first Vienna offices. Available Memorial Award for compa includes an initial check-up and registration with our Steve Simmon professionalism. vailable 24 hours a day, 7 days a week: you can’t Alan Dappen, MD: graduated from the Access to the doctokr practice: Once you have had a and costs $320, practice, lasts on average 35 minutes Internist, ontrol when you’ll need medical help, so we’ll come to University of Washington Medical Schoolwho including arrivalteam, fee. Subsequent house call with a member of our our $75 medical you can house calls T Valerie Tinley,University Certified Fam ou if you need us to. in 1979 and has been Board-certified in of average about and direct cost $240. A mileage fee is benefit from what our practice has35tominutes offer: 24/7 received the D Family MedicinePractitioner: since 1983. Hehas has30+ years charged outside by of aphone 5-mileand radius of our Vienna offices. access to County, our teamparts of practitioners email, Memorial Awaw vailable in Fairfax of Arlington, experience and graduated practiced medicine California, SteveinSimmons, MDKenya, Alan Dappen, MD same-day office visits (even nights and weekends), and professionalism oudoun, and Prince William Counties.Anytime. Anywhere. from George Mason/George Mexico, and since 1992, in Vienna, VA. Dr. Access to the doctokr practice: Once you have had a house calls! University Collaborative Pro Dappen is the founder of doctokr. house call with a member of our medical team, you can Valerie Tinley, CFNP Valerie Tinley ffordable rates: Our first house call to you, which benefit from what our practice has to offer: 24/7 direct Practitioner: h cludes an initial check-up and registration with our Steve Simmons, MD: is a Board-certified accessand to our team of practitionersor by phone email, Call 703-938-4604 visit and www.doctalker.com experience an actice, lasts on average 35 minutes costs $320, 360 Maple Avenue W, Suite Internist, who graduated from the E , Vienna same-day house office visits Call: 703-938-4604 from cluding our $75 arrival fee. Subsequent calls (even nights and weekends), and Cell 703-938-4604, www.doctok University of Tennessee. In 1996, he George M Tell them you saw it in the SourceBook 1-800-394-9990 retirement-living.com 63 Col house calls! University erage about 35 minutes and cost Doctokr_DCF09_Qurtr.indd 1 $240. A mileage fee is 12:02:56 PM received the Dr. Annie7/31/09 Yee Johnson harged outside of a 5-mile radius of our Vienna offices.

HOUSE CALLS

About

HOUSE CALLS

We Make Medical...

HOUSE CALLS


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along for the ride transportation providers make sure you’ll get there Transportation or personal concierge services can give older adults a lift, while raising their spirits as well. Not only do they provide a ride to and from important errands and engagements, but they also can offer valuable companionship for people who so often feel isolated from the world. Getting from here to there Sometimes, all older adults will require is a ride from Point A to Point B. With the transportation services available throughout the Washington, D.C. Metro area, you can be certain that your parent or loved one

will receive a safe and reliable ride. These services can be less costly than a series of cab rides from place to place, and you’ll know that someone will be personally accountable for the safety and happiness of your special rider. It may be time to consider a transportation provider if your parent or loved one has experienced memory loss, an inability to perform routine tasks, impaired judgment, slowed reaction time or a diminished attention span. Some older adults may even find that they like riding with a companion much better than being

behind the wheel alone. This buddy approach will ensure that all the errands for the day get finished, and appointments are kept with punctuality. Some providers will often leave a full report of the day’s activities, pointing out any important developments or snags along the way for future reference. Wheelchair accessible transportation services are available throughout the area, but check in advance before booking services through a company. All special needs should be accommodated, with no questions asked.

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  

                   

       

     

 

     

     



T H R I V E


innov ations

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understand hearing loss how the ear functions and the forms of hearing loss Hearing is one of our most basic senses. It is vital to communication. It helps us to remain in contact with family and friends via the telephone and in-person conversations. Hearing also offers protection from dangerous situations, allowing us to heed a siren or respond to a verbal warning. Individuals with hearing loss often believe that hearing aids cannot help their situation because of misinformation and misconceptions about the devices, leading them to think their situation is hopeless, but this could not be further from the truth! The human ear is comprised of three distinct parts: the outer ear; the middle ear, which contains the eardrum and three tiny bones that conduct sound; and the cochlea or inner ear. Hearing is a highly complex process that involves the middle ear and the cochlea, as well as the auditory nerve and the brain. When

sound waves enter the outer ear, they travel through the ear canal and strike the eardrum. The vibrations of the eardrum sends the waves through the cochlea, where thousands of tiny sensory cells generate electrical impulses. These impulses send sound messages up the auditory nerve to the brain, which interprets them as sound. Every case of hearing loss is unique, but all hearing problems can be categorized as either conductive hearing loss or sensorineural hearing loss. Conductive hearing loss affects the outer or middle ear and is often caused by a buildup of wax or fluid, a punctuated eardrum, or abnormal bone growth. This type of loss can be corrected through medical treatment or by surgical procedure. Sensorineural hearing loss accounts for more than 90 percent of all hearing losses and is characterized by the deterioration of

the delicate sensory cells in the cochlea. The aging process, prolonged exposure to loud noises, infections, head injuries, and certain medications can all cause this type of hearing loss. There is no cure for sensorineural hearing loss, but hearing aids are generally effective in helping individuals to experience improved hearing. The common misconception that “nerve deafness” or sensorineural hearing loss cannot be treated with hearing aids is simply not true given the advanced technology of today’s hearing aids. A hearing aid works as a personal amplification system. When sound enters the hearing aid through a microphone, a tiny amplifier makes the sound louder. The amplified sound travels through the ear canal and causes increased stimulation in the middle ear and the cochlea. This increased stimulation makes sounds clearer and easier to understand.

Don’t miss another word! Enjoy phone conversations confident you’ll catch every word! The CapTel® Captioned Telephone allows people with hearing loss to listen to their caller and to read everything the caller says. Like captions on TV- for your phone! • • • •

Purchase a CapTel phone for a one time price of $99 Includes free captioning service (no monthly fees or contracts required) Built-in answering machine 3 month money back guarantee

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Captioned Telephone www.CapTel.com 1-800-233-9130 CapTel Captioned Telephone is designed exclusively for individuals with hearing loss and is funded and regulated by the FCC.

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HOW TO

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prevent falls

accidents can be serious for seniors

A

ccording to the Centers for Disease Control (CDC), one in three adults age 65 and older falls every year. While the severity of these falls and the resulting injuries can vary, falls are always a serious occurrence for older adults. Common injuries from falls include hip fractures and head traumas. For many seniors, falls can lead to extended hospital stays or even life threatening injuries. Even if a fall does not result in an injury, it will likely leave the senior feeling scared and may lead to a gradual limiting of activities. Fear, combined with an increasingly sedentary lifestyle, will only increase the risk of a fall in the future. National and local community and non-profit organizations are working with seniors and their families to help decrease the risk of falls and lessen the impact of falls after they occur. These organizations provide information and services that may help improve the quality of life of seniors.

face. The statistics on falls and the injuries they cause are alarming. For instance: • In 2008, more than 19,700 older adults died from unintentional fall injuries according to the CDC. • The Northern Virginia Fall Prevention Coalition (NVFPC) reports that in 2009, 421 Virginians over the age of 65 died as a result of a fall and more than 16,000 hospitalizations were directly attributed to a fall. • The death rates from falls among older men and women have risen sharply over the past decade (CDC). • In 2000, direct medical costs of falls totaled a little over $19 billion—$179 million for fatal falls and $19 billion for nonfatal fall injuries. This equals $28.2 billion in 2010 dollars (CDC). Injuries from a fall can range from minor to severe, but the risk of serious injury is much greater among the senior adult population. For many seniors, falls are the initial injury in what becomes a long hospitalization and recovery process. For others, falls may result in a loss of independence, or in the most severe cases, a loss of life.

by exercising. Exercising helps improve balance and maintain leg strength. Leg muscles naturally weaken with age; weight-bearing exercises that focus on improving leg strength can help mitigate the risk of falling. For many seniors, living an increasingly sedentary lifestyle is one of the biggest contributing factors to falling. The CDC highly recommends exercise programs and classes, such as Tai Chi, to help improve and maintain balance. Of course, seniors should consult with their doctors before beginning any exercise routine. Medication interactions are another major risk factor for falls. Seniors should check with their doctor or pharmacist periodically to ensure that their medications are not causing unwanted interactions or dangerous side effects. Many prescription and over-the-counter medicines can cause drowsiness or dizziness, which might increase the risk of falling. Seniors should also make sure to have their vision checked by an eye doctor at least once a year. Eyeglass prescriptions should be reviewed annually and updatUnderstanding the Risks ed as needed to maintain the best posOn both a national and a local level, Avoiding Falls sible vision. the risk of falls is one of the largest, preOne of the simplest ways that older Finally, one of the most important ventable medical challenges that seniors adults can reduce their risk of falling is Continued on page 68

Are you safe in your home? Medically Based Assessments which create solutions for now & the future. Stair Lifts • Grab Bars • Ramps • Railings Solutions@GrantingYouAccess.com

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Office 703-433-0380

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application of universal design concepts n

By Michael Leite, P.E.

U

niversal Design calls for the construction and/or modification of living environments to make them accessible to individuals of all ages and abilities. Applying Universal Design concepts to real-world living spaces often requires careful planning and expert knowledge. Most Universal Design modification projects involve the retrofitting of an existing space with all of its limitations, rather than the construction of a new space in which the designer has an empty palette. To be more affordable, the design must accommodate the specific needs and disabilities of the intended occupant, rather than meeting the needs of the general population. Expert designers can create customized, functional spaces that improve the lifestyles of occupants by following the principles of Universal Design. The first consideration in creating a universally designed space is mobility. This involves the selection of flooring that allows the resident to move with-

Aging in Place Beautiful Accessibility sm Relocation and Staging Lighting and the Aging Eye

out tripping and falling. It also includes the installation of grab bars in strategic locations to enable residents to get up and down and maintain their balance. Lighting is also an important consideration when designing accessible spaces. Individuals with impaired vision often require special task lighting, in addition to quality general illumination. A thorough analysis can determine both the amount of light needed and the best light source. Different individuals need different light sources and varying light levels to achieve optimum vision. Having addressed the issues of mobility and lighting, Universal Design specialists will next review bathroom fixtures and controls. The installation of a comfort height toilet with an integral bidet function can facilitate personal hygiene. The shower and bathtub should have accessible controls. Other fixtures, like the sink, should be positioned to allow residents to move about freely. Universal Design principles can also improve functionality in the kitchen. Appliances should be selected based on

30

the user’s physical limitations. This includes both the major appliances and the portable appliances. The design should be based on workflow in the kitchen, as well as personal safety considerations. When designing a space that is accessible for all, the final consideration should be the general living area. Using a variety of sensors, remote controls and alarms can ensure the comfort and safety of residents. From heating and cooling controls to universal remotes and emergency response systems, these electronic devices are easy-to-use and can help simplify daily tasks. Applying the principles of Universal Design can make the home environment safer, more accessible and more enjoyable to live in. With the help of a design expert, most individuals can retrofit their existing homes to incorporate features that will enhance their daily life. Michael Leite is a Test and Evaluation Engineer for DigiFlight, Inc. and co-owner of M. Quinn Designs.

M. Quinn Designs INCORPORATED

703-354-6359 www.MQuinnDesigns.com

5- Star Universal Design © Copyright 2012 M. Quinn Designs Inc. All rights Reserved

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prevent falls ... Continued from page 66

things older adults can do to minimize their risk of falling is to evaluate the safety of their home environment. Whether they enlist the help of a professional for a comprehensive home safety evaluation or just make some minor changes, seniors should be aware of the dangers in their own home. One quick and easy safety improvement all adults can make is to reduce the clutter in their home, focusing particularly on items that may be tripping hazards. Additionally, homeowners can consider adding grab bars and railings and enhancing lighting options. Resources The CDC is partnering with several other government agencies to promote a national action plan to prevent falls, which includes research, state grant funding, evaluation projects and information projects. Education efforts have included the development of brochures, posters and a pocket guide for physicians. Locally, the NVFPC is leading the effort to prevent falls. NVFPC conducts free fall prevention seminars at venues across Northern Virginia and distributes thousands of pieces of fall prevention literature to the public and medical community every year. The primary focus of the organization is to promote community partnerships to reduce falls among the older adult population. NVFPC has already developed and implemented a

For many seniors, falls are the initial injury in what becomes a long hospitalization and recovery process.

for Disease Control and the Northern Virginia Fall Prevention Coalition’s Web sites. More information is available at www.cdc.gov/HomeandRecreationalSafety/Falls/adultfalls.html or Information adapted from the Centers www.nvfpc.org.

fall risk assessment program targeting senior centers in the Northern Virginia area, and they plan to expand their work throughout the community.

Simple Solutions for Everyday Living Specializing in Universal Design Remodeling for Seniors and Families With Special Needs.

Working Solutions: • Home Assessments Developing Solutions for Safe and Independent Living • Stair Lifts and Elevators • Safety Railings and Grab Bars • Bathroom & Kitchen Renovations Stephen Hage, Certified Aging in Place Specialist • Ramps and Sidewalks

301-585-5738

1007 Elm Avenue • Takoma Park, Maryland • email: steve.strategies@gmail.com

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f all preve ntion Featured Design:

Railings with no gaps enhance safety.

Courtesy of Schaffer Construction

stairways Featured Design:

Kitchens can be designed to accommodate varying abilities.

The optimal home would have all living areas on one level with no stairs. However, most homes in the region feature living areas on multiple levels which makes the stairway a critical element of design. Some solutions include: n Adequate grip rails on both n Contrasting colors to sides that extend beyond provide visual cues the landings n Floor treads n Lighting on and around the n Chair lifts, platform lifts, stairway elevators

kitchens Well designed kitchens can accommodate the different heights and abilities of family members or visitors to the home. Some designs and products to consider include: n Varying counter heights n Side-by-side refrigerator n Elevated dishwasher n Knee space underneath cook tops and sinks n Roll-out & pull-down shelves n Front control touchpad n Swiveling cabinet doors with lazy appliances Susan style shelving n Heat-proof surfaces n Rolling carts n Eliminating sharp corners n Dark and light colors for visual n Additional lighting including contrast under-cabinet lighting n Pull-out countertops n Ergonomic utensils & products below ovens

Schaffer Construction – Designs for Life 703-443-1861 If you need help, call us. • licensed & Insured

SchafferConstruction.com

Certified Aging-in-place Specialist Schaeffer_DCSpring13.indd 1

Age in Place and home access consultations Grab bars and Railings Stair Lifts Wheelchair Access a) Showers b) Lifts c) Ramps d) Automatic Door Openers

Veterans Administration (VA) accepted builder - Specially adaptive housing grant (SAH)(2101)a. Tell them you saw it in the SourceBook

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Featured Design:

Featured Design:

bathrooms

An adjustable showerhead and grab bars are ideal elements for a safe and convenient environment in the bathroom.

A well-designed bathroom starts with ample lighting and non-slip surfaces. Additional features can be incorporated that can make your experience in the bathroom enjoyable and safe including: n n n

n n n n n n n

n n

Courtesy of GRANTING-YOU-ACCESS.com

Motion-sensing lighting Open storage shelves and hooks Telephone and intercom system by the toilet Adjustable height showerhead Removable transfer seat into a bathtub Low/no threshold shower Molded-in or fold-down seat in shower Elevated toilet or adjustable toilet seat Auto-flush toilet n Grab bars Height-adjustable or English style rollunder sink Lever handle or motion-sensing faucets Tilting mirrors to improve visibility

• Aesthetically Appealing Mobility Modifications for All Ages • Certified Aging-in-Place Specialist • Certified Environmental Access Remodeler • Luxury Additions, Renovations & Custom Homes

We solve your mobility challenges Glickman_DCFALL12.indd 1

A roll-in shower can dramatically increase accessibility.

Contact us “Optimal Home” Cons www.GlickmanDesignBuild.com

Courtesy of Schaffer Construction

301.444.4663 www.GlickmanDesignBuild.com

Creative thinking & Let us make your home collaborative solutions comfortable & work for you 7/31/12 2:45:47 PM

Looking for big buttonS or easy-to-use gadgets? Visit the ProAging Store at www.proaging.com/store for gift ideas!

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technology to the rescue keep in contact with family and emergency services

A

personal response system (PRS), sometimes called a PERS (personal emergency response system) answers the need of many older Americans for both security and independence. Many organizations, including the American Association of Retired Persons (AARP), encourage their use, but for the consumer choosing from among the many brands on the market, buying a PRS can be somewhat confusing. What is a PRS? A PRS is a relatively simple tool to help keep the user in contact with friends, family, and, if needed, emergency services. Each system has three elements: a portable radio transmitter (help button), a console connected to the user’s telephone, and a response center to monitor the calls. In case of an emergency (a fall, chest pains, suspected intruder, etc.), the user simply calls for help by pressing the button on the radio transmitter. The console picks up the signal (much like an automatic garage door opener) and automatically phones the response center (even if the phone is off the hook). The call

is routed to the response center where the caller is identified through special coding. The monitoring center’s first response is to talk with the user and verify that an emergency exists. This can be done through twoway voice communication or by calling the user back on the phone. Next, monitors will call responders or emergency services to answer the call for help (even if they can’t reach the user by phone). The features offered by many PRS providers are expanding at an astounding rate. Some systems now offer services such as companionship — the user just pushes the transmitter button and can talk with the response center for any reason. Other systems offer a speaker phone feature with their PRS that allows the user to answer the phone from wherever they are in the house, preventing accidents and aiding those with disabilities. Staff at the response centers often receive extensive training in such fields as gerontology and stress management, so they can better serve their clients. As with any other purchase, seniors should seriously consider their specific needs and budget constraints before deciding on any one system. It is a good idea to get written quotes from several companies

before making a final decision. For more information about specific PRS vendors, check with the office of the state Attorney General, local consumer affairs office, or the Better Business Bureau to see if the company has had any complaints filed against them. Your local hospital may also be a good resource to look into; many hospitals offer PRS rentals, which are affordable and reliable.

The features offered by many PRS providers are expanding at an astounding rate.

Your Link to Emergency Help!

Pendant worn on neck or wrist.

www.novamedicalalert.com

• • • • • • • •

Complete Personal Emergency Response System 24 -hour Emergency Medical Monitoring Medication Reminders, Wellness Checks, Wake-up calls Lightweight, Waterproof, Self-Testing Pendant No Long-Term Contracts / No Equipment to Buy Local Service Includes Availability of Next Day Installation Serving All of Northern Virginia for Nearly 10 Years Formerly ResponseLink of Northern Virginia

571-283-1328

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Before Purchasing a PRS, ask your salesperson: n

What is the total cost of the unit?

n

Are there additional costs for monitoring or installation?

n

Can I rent the PRS unit?

n

Is it more cost effective to rent instead of buying?

n

What type of notification is required to discontinue service

A personal response system makes it easier to monitor your loved one’s safety.

and how much will it cost? n

What types of warranties cover the PRS?

n

Who pays for any needed repairs?

n

Where will the repairs be made?

n

Who monitors the system?

n

What type of education and training do system monitors receive?

n

Who will the monitoring system call in case of emergency?

n

What is the average response time?

n

How often is the system tested to ensure it is working

n

How long has the company been in business?

properly?

n

Can I have a written statement of the price and terms?

Adapted from: “Avoiding Problems with Personal Emergency Response Systems” featured on http://www.neighborhoodlaw.org.

You want to preserve your independence We want to enhance your safety Philips Lifeline accomplishes both

YouYou want totopreserve yourindependence independence want preserve your wanttotoCenter enhance your WeWe want enhance yoursafety safety the Philips Lifeline Medical Alert Virginia Hospital locally manages Philips Lifeline accomplishes both accomplishes Service,Philips making Lifeline help available 24-hours aboth day with a push of a button. Virginia Hospital Center locally manages the Philips Lifeline Medical Alert signals for We offer Lifeline’s new AutoAlert technology that automatically Virginia Hospital Center locally manages the Philips Service, making help available 24-hours a day with a push ofLifeline a button.Medical Alert help at the times when you need it most. We offer Lifeline’s AutoAlert technology that with automatically Service, making helpnew available 24-hours a day a pushsignals of a button. help at the times when you need it most. Wefor offer Lifeline’s new AutoAlert technology that automatically signals for Call now for more information oritvisit us on the web! helpCall at now the for times when you need most. more information or visit us on the web!

PhonePhone 703.558.6859 Online: www.virginiahospitalcenter.com 703.558.6859 Online: www.virginiahospitalcenter.com Call now for more information or visit us on the web! Phone 703.558.6859 Online: www.virginiahospitalcenter.com

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Personal Response System Providers

The following providers are featured in this issue of the SourceBook.

Company

72

Phone

NOVA Medical Alert

571-283-1328

PushButton EmergencyHelp

301-216-2112

Virginia Hospital Center - Lifeline

703-558-6859

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Website

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260-266

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resources

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R e t i r e d m i l i ta ry

HOW TO

find resources for military

D.C. region offers resources to military & federal retirees who have served our country

M

ilitary personnel and federal employees are essential to the function and success of the federal government. As our nation’s capital, Washington, D.C. is home to a large number of federal employees, military personnel and their families. From retirement communities for military officers and their spouses to associations that represent the needs of federal employees, there are resources available in this area to help those who have served our country. According to the Department of Veteran’s Affairs (VA), there are 25 million veterans currently alive, and three of every four of those veterans completed their service during a period of war or hostility. Their website notes that “approximately 70 million people are potentially eligible for VA benefits and services because they are veterans, family members, or survivors of veterans.” Countless organizations, associations and communities serve the large concentration of these veterans and their family members who live in the D.C. metro area.

From independent living to nursing care, there are communities in the D.C. area available to serve the needs of military retirees. Many of these communities cater specifically to retired officers and their spouses. Communities are often located near military hospitals or medical centers, and transportation is often provided. These communities provide a vital service to retired military personnel, and combine lifestyle amenities with readily available services. In addition to the resources listed on the next page, veterans should be aware of the benefits available through the VA Disability Pension, including a special benefit for Aid and Attendance. The Aid and Attendance benefit is for veterans and surviving spouses who require the regular assistance of another person with activities of daily living, including eating, bathing, dressing and toileting. Nursing home patients, assisted living residents and individuals who are blind are also covered under this benefit. War veterans with 90 days of active duty and/or their surviving spouses are eligible for this benefit. Beneficiaries must also meet certain medical and financial requirements. To qualify, appli-

cants must file appropriate paperwork, receive a medical examination by a physician, meet net worth and net income limitations, and submit information detailing out-of-pocket medical expense costs. Those deemed eligible can use the Aid and Attendance benefit to pay for care in their homes, in a nursing home, or in an assisted living community. Veterans and their spouses will receive set monthly payments. To apply for any of the VA’s wide range of benefits, call 1-800-827-1000 or visit their website at www.va.gov. Other benefits for veterans and their family members include: Education, Home Loan Guaranty, Disability Compensation, Disability Pension, Dependency Indemnity Compensation, Death Pension, Vocational Rehabilitation and Employment, Civilian Health and Medical Program of the Department of Veterans Affairs (CHAMPVA), Medical Care, Burial, and Life Insurance. Both military and government retirees should investigate all of the benefits, services and options that are available to them. The list on page 76 includes contact information for many of these resources.

Knollwood

A Military Retirement Residence

A Tradition of Caring for the Military Family For 50 years, Knollwood has provided retired military officers and their female relatives with the elegant lifestyle and respect they deserve. Knollwood is located on 16 beautiful acres in our nation’s capital. Enjoy walking paths and gardens overlooking Rock Creek Park, just minutes away from downtown DC and Walter Reed National Military Medical Center at Bethesda. Visit today to experience Knollwood for yourself.

1-800-541-4255 www.armydistaff.org DI

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THE ARM

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6200 Oregon Ave. NW ◆ Washington DC 20015

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resources

www.retirement-living.com 1-800-394-9990

r e t i r e d m i l i ta ry Resources for Military Retirees National Military Family Association

The Military Officers Association OF AMERICA

2500 North Van Dorn St., Suite 102 Alexandria, VA 22302-1601 1-800-260-0218 www.nmfa.org

201 N. Washington St. Alexandria, VA 22314 703-549-2311 • www.moaa.org

Maryland Military Officers Association of America

Retiree Activities Program Dept. of the Air Force

1100th Air Base Group (AFDW) Bolling Air Force Base, Washington, DC 20332-5000 202-767-5244

909 N. Washington St., Suite 301 Alexandria, VA 22314 703-684-1981 • www.trea.org

The Fairfax, Ft. Belvoir, Va

703-799-1200, page 75

PO Box 84 Patuxent River, MD 20670 www.mdmoaa.org

Falcons Landing, Sterling, Va

VA council of Military Officers Association Chapter

Knollwood, Washington, DC

5049 Nantucket Ct. Colonial Heights, VA 23834 www.virginiamoaa.org

The Retired Enlisted Association /Legislative Office

Local Senior Housing For Armed forces

800-952-3762 800-541-4255, page 73 Vinson Hall, McLean, Va

703-536-4344, page 74

Discover McLean’s Premier Retirement Community ity mun n m o io C ans Exp g Soon in Com

Strong bonds, close friends, carefree living- enjoy all this and more in an ideal Northern Virginia location at

Vinson Hall Retirement Community.

Independent Living is open to commissioned military officers, their immediate family and government employees of equal rank from select agencies.

Call 703-536-4344 for more information A VINSON HALL RETIREMENT COMMUNITY RESIDENCE supported by the Navy Marine Coast Guard Residence Foundation 6251 Old Dominion Drive, McLean, VA 22101 www.vinsonhall.org

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R e t i r e d m i l i ta ry

HOW TO

I

apply for veteran benefits

receiving services that may not have been affordable

t is a privilege for assisted living communities to provide care and comfort to those who have given so much of themselves in the service of their country. If you are a retired veteran who served at least one day of military service during a wartime period, you may qualify for the VA Aid and Attendance pension benefit.

depending on the individual situation.

ties of daily living. Monthly Income.

What does this mean to the qualifying veteran or spouse? Qualifying veterans and/or their spouses can receive care and services in a retirement setting that may not have been attainable before and is now affordable. They will also have the decision-making power to select the services they need as well as the Accessing Your Benefits provider that meets those needs. Most imAs of Jan. 1, 2008, the maximum pos- portantly, the pension will always be there sible pension amounts are as follows, but for qualified beneficiaries. please note that these amounts are subject to change: Important Considerations n $1554 for single veteran Medical Necessity n $1843 for married • Medical condition that prevents n $998 for widowed spouse veteran or surviving spouse from earnThe process for a claim takes approxi- ing a living and that requires them to mately 4-6 months. However, this varies need assistance with at least two activi-

• Monthly medical expenses exceed monthly income. Net Worth and Liquid Assets.

• Your liquid assets (such as CDs, 401k, stocks, bonds and bank accounts) will be taken into consideration. Assisted living communites can offer support and assistance to help veterans assess whether assisted living care is right for them and to determine if they qualify for Veteran’s Care benefits. They also provide resources for completing the VA application, while helping to make the transition to your new home a smooth one. Information from Elmcroft Assisted Living in Pennsylvania.

Retirement Living Beyond Compare

Discover a carefree and affordable retirement at The Fairfax. Even if your health needs increase, our costs remain within reach.

Call 703-799-1200 to learn more about our community and to schedule your personal tour.

The Fairfax is an extraordinary community managed by Sunrise Senior Living and developed for the Army Retirement Residence Foundation-Potomac. Ask us how you can live in our community without military affiliation. Tell them you saw it in the SourceBook

9140 Belvoir Woods Parkway Fort Belvoir, VA 22060 TheFairfaxRetirement.com ■

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Ac t i v e A d u lt

HOW TO

stay surrounded with activity

active adult communities keep residents moving Active Adult communities, also known as leisure communities, are populated with adults who have come to live there by choice as soon as they hit the requisite age – usually around 55. The amenity filled communities are often adjacent to golf courses or other recreational facilities. Most active adult communities are not equipped to provide increased care or health-related services. However, several active adult residences are part of a larger Continuing Care Retirement Community, where residents can count on extended care if they develop health problems. This continuum of care allows active adults to make the most of the present while planning for the future. These communities are residences full of options, and most of the costs are included in the living fees. They are ideal for

retirees, but are not limited to those who have stopped working. Many residents continue to put in hours at work, while others fully explore long-lost hobbies or new interests. Homes in these communities are constructed of low-maintenance building materials and feature virtually maintenance-free yards. This way, residents can spend more time filling their schedules with favorite hobbies and group activities, rather than tending to home-related tasks. Tennis courts, swimming pools, hiking trails, biking and jogging paths, and fitness centers are among the many features generally available within the community. When researching active adult communities, you can start by requesting an information packet from every option you

are considering. Make sure to read them carefully, and keep them all organized in a folder or file cabinet. Once you’ve narrowed down your options by perusing the brochures, schedule visits to each community. While you are there, take thorough notes and make a list of pros and cons for each one. Ask if you can dine with residents, talk with staff and read the residents’ handbook during your visit. When you meet with the management or resident relations director, make sure to assess the management’s philosophy and its relationship with residents. And never underestimate the power of the good old-fashioned hunch. Prioritize your own needs and feelings and give yourself plenty of time to make a decision. This is your new home and a place you will come to enjoy for decades.

OP

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NEW MIDRISE APARTMENT RESIDENCES

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Harmony Place is a complete world of its own. Harmony Place provides a lifestyle that is quietly elegant in a lush garden-like setting. The community’s island like master plan provides a sense of privacy not usually found in an in-town community. From its selection of 10 beautifully appointed 1, 2, and 3 bedroom floor plans to its impressive two story clubhouse, Harmony Place provides the same upscale lifestyle found only in exclusive private residential communities.

301-262-2555

www.harmonyplaceapartments.com info@harmonyplaceapartments.com

14909 Health Center Drive • Bowie, Maryland 20716 76

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MANAGEMENT


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Ac t i v e A d u lt

boomers are retiring

Active Adult Communities

and on average, plan to do so by the time they’re 68. Half (51%) of those who are retired say they retired earlier than they had expected. Of those who retired early, fourin-ten say they did so for health reasons. The majority (85%) of respondents consider themselves healthy, and almost all (96%) retirees say they like retirement at least somewhat. Seven-in-ten (70%) like it a lot. Almost two-thirds, or 63 percent of respondents, are already collecting Social Security benefits, and on average began doing so at the age of 63, defying the conventional wisdom that people would choose to wait to receive benefits until a later age to receive a higher payout. Among those in the survey, just over 60 percent are confident that the Social Security system

Featured on Page

Despite the popular belief that Baby Boomers will continue to work well past the traditional retirement age of 65, those born in 1946 are retiring in droves, according to Transitioning into Retirement: The MetLife Study of Baby Boomers at 65. This study is a follow–up to the 2008 MetLife Mature Market Institute study, Boomer Bookends: Insights into the Oldest and Youngest Boomers (released in 2009), which looked at the same segment of Boomers at age 62. The study reports that 59 percent of the first Boomers to turn 65 are at least partially retired – 45 percent are completely retired and 14 percent are retired, but working part-time. Of those still working, 37 percent say they’ll retire in the next year,

Residences at Thomas Circle 85 Cameron Grove Adult Resort Central Parke at Colonial Charles Central Parke at Victoria Falls Chestnut Oaks Condominiums Fox Hill Jericho Residences Legacy at Regent Park Mallard Landing North Potomac Village Signature Club at Greenview Signature Club at Regents Park Summersgate Worman’s Mill Beacon Park at Belmont Bay Belle Air Village at Leeland Station Celebrate Virginia Cottages at Jefferson Heights Dunbarton Falls Run by Del Webb Heritage Hunt Golf & Country Club Leisure World of Virginia Liberty Grove Potomac Green by Del Webb Regency at Dominion Valley Shenandoah at Lake Frederick Suffield Meadows

Location

Washington Upper Marlboro Waldorf Laurel Ft. Washington Bethesda Landover Mitchellville Salisbury Gaithersburg New Market Mitchellville Salisbury Frederick Woodbridge Fredericksburg Fredericksburg Charlottesville Bristow Fredericksburg Gainesville Lansdowne Manassas Loudoun County Haymarket White Post Warrenton

will be able to provide adequate benefits for their lifetime. Regarding the attitude of these respondents, the data shows that 43 percent of those polled are optimistic about the future. Of the 19 percent who are pessimistic about what’s ahead, 49 percent fault the government and 21 percent blame the economy. The MetLife Mature Market Institute is Metropolitan Life Insurance Company’s (MetLife) center of expertise in aging, longevity and the generations and is a recognized thought leader by business, the media, opinion leaders and the public. For more information, please visit: www.MatureMarketInstitute.com.

Phone

Website

202-628-3844 thomascircle.com 301-249-5900 301-885-0670 301-210-6610 301-265-9770 301-469-8005 301-841-6711 410-925-1601 410-912-1211 301-941-2361 301-865-8934 301-636-6493 410-543-8750 800-310-6489 877-223-1523 540-372-4555 866-856-9322 434-817-7223 703-393-2896 800-808-7505 703-743-3000 866-666-7575 703-330-9180 866-932-9322 703-753-8900 540-868-0780 540-341-9844

Please confirm all information with communities.

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Have fun–

and make a good financial move… to Goodwin House

W

ith all of the worries of today’s economy, now might be the perfect time to move to Goodwin House. With several financial options, and a guarantee of lifetime care, your future is secure. In addition, you will enjoy the opportunities to engage life to the fullest.

Come join the fun and guarantee your future.

Call us at 703-824-1186 or visit our website www.goodwinhouse.org We have just added a 90% Refundable Type C option to our list of financial plans! Call today to find out more.


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R etir ement Commu nities

HOW TO

receive care for life

continuing care communities offer support for changing health needs

C

ontinuing Care Retirement Communities (CCRCs) are an ideal option for those seeking an independent lifestyle with the knowledge that any future health needs will be met. With this security, individuals have the ability to age in place comfortably without the concern of making another transition. What are CCRCs? These communities offer long-term contracts that guarantee lifelong shelter and access to specified health care services. A staff of medical professionals is on hand to provide different levels of care, from independent living to assisted living and nursing care. A member can move up or down this continuum of care for the rest of their life, depending on their health needs. Most CCRCs establish requirements for incoming residents based on age, financial assets, income level and physical health. Residents are typically expected to move in while they are still independent to get to know the community and

take advantage of the ample amenities. How Do I Pay For a CCRC? In return for guaranteed lifelong shelter, amenities and health care, residents usually pay a lump-sum entrance fee and regular monthly payments. There are three basic types of CCRC contracts. An extensive contract covers shelter, residential services and amenities, plus unlimited long-term nursing care without an increase in monthly payments (except for increases related to operating costs and inflation adjustments). An extensive contract spreads the risk of catastrophic health care costs among all residents, so that no single person faces financial ruin. Entrance fees and monthly costs under this contract are typically higher than those under modified or feefor-service contracts. A modified continuing care contract covers shelter, residential services and amenities, plus a specified amount of nursing care. After the specified amount has been received, the resident can receive care at daily or monthly nursing care rates. A fee-for-service continuing care

contract covers shelter, residential services and amenities. While emergency and short-term nursing care is usually included in the contract, access to longterm nursing care is guaranteed only at daily nursing care rates. Entrance and monthly fees are lower under this type of contract because residents are responsible for all long-term nursing and health care costs. It is highly advisable to have an attorney review a CCRC contract before any commitment is made. Most CCRCs provide a variety of residential services such as meals, housekeeping and special care that may be covered by monthly fees or be available at extra cost, depending on the contract. What to Look for in a CCRC Request an information packet and visit the CCRCs you are considering with a trusted family member. Immerse yourself as much as possible in the daily life and keep notes assessing the management’s philosophy and its relationship with residents. It is recommended you visit at least three communities to get a good grasp on your priorities.

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Senior Class.

Although your interests continue to change, your love of learning never has. Whether you’ve dreamed of discovering your green thumb or painting your first landscape, live life on your terms. That means using your time and resources to pursue what you love, with the people you most enjoy. We offer a lifestyle of flexibility and choice that provides you new opportunities. Experience your independence, enrich your life and let the spirit move you. Come find the property best suited to you. Call or visit us at

www.EMAcommunities.org

800.409.6111

800.432.0899

800.241.9997

Š2013 EMA. All rights reserved.

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R etir ement Commu nities

HOW TO

understand entrance fees

knowing the options when paying for ccrcs Most CCRCs require payment of a one-time fee, usually called the entrance fee, before moving to the community. The entrance fee amount often depends on the level of care at the time of entry, type of housing chosen (with larger units requiring a larger fee) and agreement type. The entrance fee allows the CCRC to offer lower monthly fees and provide for the future needs of residents. State regulations can impact the terms of the entrance fee and in some states, refunds are called rebates. Entrance fees are typically structured in one of three ways: Declining scale refunds, also known as amortizing entrance fees, specify a period of time in which the entrance fee will be refundable to the resident on a declining basis. For example, if an entrance fee under this arrangement de-

clines at the rate of 1 percent each month, after 6 months 94 percent of the entrance fee is refundable. Partially refundable entrance fees guarantee a specific percentage of the refund that will be returned within a certain period of time regardless of the term of residency. For example, 50 percent of the entrance fee may be refundable upon termination of the contract or to the estate upon the resident’s death. Full refunds offer just that, a full refund of the entrance fee. A fixed charge may be deducted before the refund is made, and the agreement generally states how long the refund is valid and under what conditions a refund is due. Entrance fees that offer full refunds are typically more expensive than those without refunds or those that are par-

The entrance fee amount often depends on the level of care at the time of entry, type of housing chosen and agreement type.

tially refundable or refundable on a declining basis. Excerpt from Consumer Guide to Understanding Financial Performance and Reporting: Enhancing People’s Lives in Continuing Care Retirement Communities.

Your parents gave you a great place to grow up. Show them a great place to stay young. Remember when your were your Your parents gave you a great place to parents grow up.biggest heroes? Now it's your turn — and there's simply better way than to provide them enriching Show them a great placenoandto stay full lives in a safeyoung. and secure community.

This well-managed and value-priced Continuing Remember when your parents were your biggest Care Retirement Community offers every level heroes? Now it's your turn — and there's simply of support they'll ever need. So, your parents will no better way than to provide them enriching find themselves too busy having fun today to and full lives in a safe and secure community. worry about tomorrow. Call today, and help This well-managed and value-priced Continuing your parents stay young. At Homewood. Care Retirement Community offers every level More to show your of support they'llways ever need. So, your parents will parents how much you care find themselves too busy having fun today to worry about tomorrow. Call today, and help • More time to enjoy life your parents stayfor young. At Homewood. • Peace of mind everyone • Keep them closer to you More ways to show your • Affordably priced parents how much you care

To find out more, call 301-582-1626 Communities in Williamsport & Frederick, MD; Hanover & Martinsburg, PA; and Strasburg,VA

www.homewood.com

• More time to enjoy life • Peace of mind for everyone • Keep them closer to you • Affordably priced

To find out more, call 301-582-1626 Communities in Williamsport & Frederick, MD; Hanover & Martinsburg, PA; and Strasburg,VA

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R etir ement Commu nities

middle-class millionaires specialized retirement planning advice As Lewis Schiff and Russ Allen Prince chronicle in The Middle-Class Millionaire: The Rise of the New Rich and How They are Changing America, during the past 20 years, a portion of America’s middle class has been pulling away from their neighbors by amassing significant wealth. Through disciplined saving, shrewd investing or timely inheritance – or a combination of these – an increasing number of individuals and families throughout the Washington, D.C., metro area have accumulated $1,000,000 or more in investable assets. This includes doctors, attorneys and even thrifty schoolteachers who have $1 million to $2 million in net worth. Most of these Middle-Class Millionaires are making $150,000 to $300,000 a year. Many are 50 to 70 years of age.

n

by Clark Kendall

You might be one of them. If so, it is safe to say that you are aiming to have a balance during your retirement years that enables you to continue enjoying a multifaceted life. Whether or not you consider yourself a millionaire, your finances are significant and require informed decisions to preserve and strengthen what you have worked so hard to achieve. For Middle-Class Millionaires, today’s market is bursting with different investment opportunities and management styles, as well as a copious amount of retirement and estate planning tools and techniques. Sorting through the options to discern the best choices for your situation can be overwhelming. If you are a Middle-Class Millionaire, here are some important things to know about retirement planning.

Retiring for the Long Haul If you are part of the generation born between 1946 and 1964 – the “Baby Boom” generation – then increased longevity is by far the most significant new retirement reality you have to deal with. In our grandparent’s generation, life expectancy was in the 70s. Now, for a married couple age 65, there is a 50 percent chance that one of you will live past your 90th birthday. This stretches your time horizon for thinking about when to retire. With increasing longevity, you not only need to save for retirement but also be prepared to save in retirement for the decades ahead. This will involve more than budgeting and frugality. You will need to invest with growth and tax efficiency in mind, year after year, because

... ...celebrate exceptional retirement living. With a century of caring, Sunnyside

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KING’S GRANT 276.634.1000 | 800.462.4649 350 King’s Way Road | Martinsville, VA

SUNNYSIDE 540.568.8411 | 800.237.2257 3935 Sunnyside Drive | Harrisonburg, VA

www.SunnysideCommunities.com 82

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SUMMIT SQUARE 540.941.3100 | 800.586.5499 501 Oak Avenue | Waynesboro, VA


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R etir ement Commu nities the purchasing power of your million dollar portfolio may have to last for 25 years or more. In developing a retirement investment strategy, you need to break things down into short-, intermediate- and long-term segments. In the short term, one to three years out, you need highly secure investments with predictable return on principal. Short-term investment products that are highly secure with predictable returns include money market funds, CDs and U.S. Treasury bills. The intermediate investment term is four to 10 years. In this segment, you are looking for higher yield by focusing on high-quality corporate bonds backed by companies such as IBM, Procter & Gamble and AT&T. While planning for ten years and beyond, your number one challenge is maintaining long term purchasing power. Investment products that are appropriate for this segment are common stock, mutual funds and exchange-traded funds

(ETFs, which are traded much like stock). Getting the Best Investment Advice Middle-Class Millionaires like you need an investment advisor who understands that you have unique questions weighing heavily on your mind and are looking for targeted advice. Your investment advisor should be able to guide you through sound financial strategies that will help you sleep at night, knowing your concerns are being addressed and your interests are being guarded. One of the best ways to ensure that your investment advisor has your best interests at heart is to choose a fee-only advisor. Fee-only advisors do not receive commissions or compensation of any kind for the products they recommend. They have no allegiance to or conflicts with other financial services organizations for trading or product selection. As a fiduciary, a fee-only advisor’s interests are directly aligned with yours.

These days, especially with all the angst related to the “fiscal cliff,” it’s hard not to be focused on the short-term when it comes to financial planning. But if you are a Middle-Class Millionaire nearing retirement age, it will pay to have a longterm strategy and plan in place. If you are constantly worried about short-term market swings, retirement will be less than enjoyable. But if you have a balanced approach that protects the purchasing power of your portfolio, retirement can be a breeze. Clark Kendall, founder of Kendall Capital Management in Rockville, Maryland, has more than 20 years of experience in investment management and wealth management strategies. He is one of a select few professionals in the world who has earned the triple designations of Chartered Financial Analyst, Chartered Financial Planner and Accredited Estate Planner. Kendall focuses on providing independent financial direction to Middle-Class Millionaires in and around Montgomery County, Maryland.

I found the best retirement community for me! Now I need a plan to get there. How does my decision affect the rest of my financial considerations? • My Taxes1 • My Cash Flow • My Investment Strategy • My Contingency Plan • My Legacy Plan

Thomas C. West, CLU, ChFC, AIF® tw.seia@jhnetwork.com (703) 287-7142 www.seia.com

Contact Signature Estate & Investment Advisors, LLC for an independent analysis.

SEIA-03262012-00748 (1) The information contained in this material is not intended as tax advice, as SEIA does not advise regarding tax issues and it may not be relied on for the purpose of avoiding any federal tax penalties; or for specific advice regarding your tax situation. You are encouraged to seek such advice from your professional tax consultant. Registered Representative/Securities offered through Signator Investors, Inc., Member FINRA, SIPC. SEIA, LLC and its investment advisory services are offered independent of Signator Investors, Inc., and any subsidiaries or affiliates. OSJ: 2121 Avenue of the Stars, Suite 1600, Los Angeles CA 90067 (310) 712-2323 VA: 8607 Westwood Center Drive, 3rd Floor, Vienna VA 22182 (703) 287-7142

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the fountains at washington house

Keep your money and protect your nest egg! At The Fountains at Washington House you truly only pay for what you need. With our flexible rental packages we are the best value around. The only thing missing is you. call 1-703-539-5303 to learn about our special rental pricing or to schedule a tour.

sweetheart deal

Reserve your residence now and we’ll permanently waive your second occupant fee. that’s $6,000 per year in savings! Offer valid for a limited time only.

5100 Fillmore Avenue | Alexandria, VA 22311 1-703-539-5303 | watermarkcommunities.com a watermark retirement community

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Engaging, Inspiring, In-Townh o u s i n g Engaging, Inspiring, In-Town Senior Living Where to Live | CCRC Senior Living

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R etir ement Commu nities

SourceBook lists thousands of communities and centers in tremendous detail in The List (pages 88-91). For detailed maps and directions, visit SourceBook online at www.retirement-living.com.

The Residences at Thomas Circle is theatonly seniorCircle living community The Residences Thomas

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if ever needed. services, memory care and rehabilitative Independent living residences with Theneeded. Residences at Thomas Circle if ever Call (202) 628-3844 today to schedule a personal tour. monthly fee a unique, value-priced is the only senior living community The or Residences structure ownership option.at Thoma Call The (202) 628-3844 today to schedule a personal tour. thatResidences offers a continuum of care inCircle at Thomas is the only senior living com Vibrant residents who are actively the heart of our nation’s capital. is the only senior living community

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Independent living residences with a °unique, value-priced monthly Ave. fee NW, structure or DC ownership option. 1330 Massachusetts Washington, 2005

Call (202) 626-5761 today to schedule a personal tour. or ownership option. (202) 682-3844 www.ThomasCircle.com Ave. NW, Washington, DC 20005 1330 Massachusetts1330 Ave. Massachusetts NW, Washington, DC 2005 The Residences at Thoma www.ThomasCircle.com Vibrant residents who are acti (202) 682-3844 www.ThomasCircle.com The Residences at Thomas Circle Vibrant residents who are actively engaged in thesenior community. is the only living com engaged in thesenior community. them you saw it in the SourceBook 1-800-394-9990 retirement-living.com 85 is the only livingTellcommunity

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4/18/12 1:14:00 PM


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prevent financial exploitation of older adults As financial exploitation targeting Kathy Greenlee, Assistant Secretary for older adults continues to become more Aging, U.S. Department of Health and prevalent in the United States, the na- Human Services “This holiday season, tional Eldercare Locator launched a we encourage families to spend some campaign to encourage older adults and time asking older family members some their families to address this critical is- basic questions to ensure that their fisue and to get informed about the warn- nances are in good hands and that if ing signs and resources available to help there are signs of abuse, that the right prevent exploitation. Research shows steps are taken to stop it.” “Financial exploitation of older that as many as 5 million older adults are adults can take many victims of elder abuse forms and can come each year and financial in many guises inexploitation costs se“Financial exploicluding telemarketing niors an estimated $3 tation is a threat to scams, identity theft, billion annually. As part of its 10th the health, safety, dignity fake check scams, home repair fraud, Annual Home for the and independence of and even “sweetheart Holidays campaign, scams,” whereby a the Eldercare Locator, a vulnerable older adults.” con artist befriends or public service of the U.S. romances an isolated Administration on Ag--Kathy Greenlee, Assistant lonely older adult ing that is administered Secretary for Aging, U.S. to gain control over by the National AssoDepartment of Health and their finances. Unciation of Area Agencies Human Services fortunately, financial on Aging (n4a), is enexploitation can often couraging older adults, be committed by a person you know and caregivers and their families to use their trust,” said Sandy Markwood, CEO, n4a. time together this holiday season to There are several signs of financial discuss and get informed about strategies to prevent financial exploitation. exploitation for families to look out The National Center on Elder Abuse has for, including financial activity that is partnered with the Eldercare Locator to inconsistent with an older adult’s past produce a consumer guide that is now financial history; multiple withdrawals available to help inform this discussion. within a short time period; inconsistent signatures on documents; confusion The guide is available at www.n4a.org. “Financial exploitation is a threat to about recent financial arrangements; the health, safety, dignity and indepen- new names added to accounts or other dence of vulnerable older adults,” said changes to key documents that have not

been authorized; a caregiver or beneficiary who refuses to use designated funds for necessary care and treatment of an older adult; and an older adult who feels uncomfortable or even threatened by a caregiver or another individual who is seeking to control their finances. The campaign released tips to help prevent financial exploitation, some of which include: • Learn how to avoid fraud and scams at www.stopfraud.gov/protect.html. • Consult with a trusted person before making any large purchases or investments. • Do not provide personal information (i.e. Social Security number, credit card, ATM PIN number) over the phone unless you placed the call and know with whom you are speaking. • If you hire someone to help you in your home, ensure that they have been properly screened with criminal background checks completed. Ask for certifications when appropriate. • Talk with an attorney about creating a durable power of attorney for asset management; a living will; a revocable, or living, trust; and health care advance directives. For more information, contact the Eldercare Locator at 800.677.1116 or www.eldercare.gov.

MOMENTS LIKE THESE ARE PRECIOUS. DON’T LET THEM FADE AWAY. Age-related macular degeneration (AMD) is the leading cause of blindness in people 55 and older, sadly robbing sight and independence. It’s a chronic disease affecting over 10 million Americans, and early detection is key to saving your sight. Protect your vision from fading away. Call the Foundation Fighting Blindness today for a free info packet about preventing and managing AMD. There is hope.

800-610-4558 86

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R etir ement Commu nities

Understanding Continuing Care Retirement Communities (CCRCs) in the District of Columbia and Maryland health-maintenance organiza- there are 34 CCRCs offering continuing care in Maryland. Continuing Care Retirement tions and risk-retention groups. The Maryland Department For more information, visit Communities are regulated by of Aging provides a comprethe Department of Insurance, www.disb.dc.gov hensive consumer information Securities and Banking. This In Maryland: packet for persons interested in government agency protects There are a range of contract learning more about these comthe wellbeing of Washington, D.C. residents by ensuring that agreements, terms, entrance fees munities, the law and the reguCCRCs are qualified and proper- and monthly service fees which lations. Consumers may request ly licensed to conduct business in are set by the individual Continu- a packet by calling 410-767-1100 the District. In addition, they also ing Care Retirement Community or 1-800-243-3425 (toll-free), or monitor insurance companies, and regulated by the Maryland by visiting insurance producers (agents), Department of Aging. Currently, www.aging.maryland.gov.

In the District of Columbia:

I found the best retirement community for me! Now I need a plan to get there. How does my decision affect the rest of my financial considerations? • My Taxes1 • My Cash Flow • My Investment Strategy • My Contingency Plan • My Legacy Plan

Thomas C. West, CLU, ChFC, AIF® tw.seia@jhnetwork.com (703) 287-7142 www.seia.com

Contact Signature Estate & Investment Advisors, LLC for an independent analysis.

SEIA-03262012-00748 (1) The information contained in this material is not intended as tax advice, as SEIA does not advise regarding tax issues and it may not be relied on for the purpose of avoiding any federal tax penalties; or for specific advice regarding your tax situation. You are encouraged to seek such advice from your professional tax consultant. Registered Representative/Securities offered through Signator Investors, Inc., Member FINRA, SIPC. SEIA, LLC and its investment advisory services are offered independent of Signator Investors, Inc., and any subsidiaries or affiliates. OSJ: 2121 Avenue of the Stars, Suite 1600, Los Angeles CA 90067 (310) 712-2323 VA: 8607 Westwood Center Drive, 3rd Floor, Vienna VA 22182 (703) 287-7142

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Pets Allowed

Gardening Area

Fitness Center

Golf Course/Putting Green

Swimming Pool Outdoor

Entry Fee Range

Swimming Pool Indoor

Monthly Cost Range

CCAC see page 18-19

Location

If cost is blank, call for more info. Nursing Care

Phone

Assisted Living

Communities Offering Continuing Care

Independent Units

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R etir ement Commu nities

DISTRICT OF COLUMBIA Ingleside at Rock Creek

202-596-3083 Washington 127 41 60 1,965 7,725 68,750 1,320,000 n n n n

Knollwood/Army Distaff Foundation

202-541-0149 Washington 165 42 60 1,425 8,240 5,000 500,000 n n n n n

73

Methodist Home of the District of Columbia 116 202-966-7623 Washington 57 57 50 4,500 8,500 n n n 85,179 202-626-5761 Washington 131 54 27 2,495 4,595 2,500

Residences at Thomas Circle

3,500 n n n

CARROLL COUNTY 80 410-795-8801

Fairhaven

Sykesville

314 35 79 1,600 8,355 73,900 789,900 n n n n n

FREDERICK COUNTY Buckingham's Choice

80 800-409-6111 Adamstown 217 45 42 2,045 4,250 143,900 789,100 n n n n n

Homewood at Crumland Farms

81 301-644-5600 Frederick

165 56 122

n n n n

MONTGOMERY COUNTY Asbury Methodist Village

301-216-4136 Gaithersburg 827 133 257 1,550 9,800 75,000 212.000 n n n

Bedford Court

301-598-2900 Silver Spring 218 76 60 3,100 5,700 10,000 n n n

Brooke Grove Retirement Village

Insert 301-260-2320 Sandy Spring 40 108 168 1,985 2,785 284,510 803,850 n n n

Charles E. Smith Life Communities

16-17 301-816-5000

Rockville

499 60 556 3,430

Friends House Retirement Community

102 301-924-5100 Sandy Spring 131 21 82

1,000

6,000 n n

790 2,067 46,000 130,000 n n

2

240-499-9019

Rockville

246 43 26 1,989 4,625 280,000 999,000 n n n n

Maplewood Park Place

301-530-0500

Bethesda

207 21 31 2,750 5,650 330,000 850,000 n n n n

301-424-9560

Rockville

144 18 175 500

Ingleside at King Farm The Village at Rockvillle, A Nat’l Lutheran Home Comm.

640 177,000 312,000 n n n

125 800-917-3141 Silver Spring 1947 204 132 1,450 2,276 134,000 569,000 n n n n n

Riderwood

PRINCE GEORGE'S COUNTY Collington, A Kendal Affiliate

23 301-679-3880 Mitchellville 361 66 44 1,667 4,523 63,240 902,577 n n n n

Riderwood

125 800-917-3141 Silver Spring 1947 204 132 1,450 2,276 134,000 569,000 n n n n n

TALBOT COUNTY 80 410-822-8888

William Hill Manor

Easton

121 88 90 1,200 5,825 15,000 664,900 n n n n

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R etir ement Commu nities

Understanding CCRCs in Virginia The State Code of Virginia through the Continuing Care Provider Registration and Disclosure Act (38.2-4900) requires CCRCs to provide the prospective buyer with full disclosure statements of their operations and all terms of agreements made between prospective residents and the provider. The State Corporation Commission enforces CCRC regulations governing financial stability, financial disclosure and resident contracts. In addition, CCRCs must also meet state and federal regulations which govern the levels

OVER

of long-term care they provide. Specifically, the Department of Social Services licenses portions of the CCRC in which personal care services are provided under Virginia’s Home for Adults law and the Department of Health licenses the nursing facility section and home health care services. Additionally, CCRCs are required to demonstrate that their services promote their residents’ abilities to maintain the highest functional level. Meeting these criteria allows a CCRC to maintain its licensure and state and

federal funding options. The two departments responsible for the regulations perform surveys throughout the year to make sure a facility is in compliance with applicable requirements. For more information, visit: http://www.vda.virginia.gov Information about CCRCs, including a listing of those which are registered with the State Corporation Commission, may be obtained by contacting its Bureau of Insurance (804371-9733).

70,000 SENIOR LIVING COMMUNITIES & RESOURCES

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Pets Allowed

Gardening Area

Fitness Center

Golf Course/Putting Green

Swimming Pool Outdoor

Entry Fee Range

Swimming Pool Indoor

Monthly Cost Range

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Location

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Phone

Assisted Living

Communities Offering Continuing Care

Independent Units

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R etir ement Commu nities

ALEXANDRIA Fountains at Washington House,The

84 703-539-5303 Alexandria 113 46 55 2,000 4,150 165,000 165,000 n n n n

Goodwin House - Alexandria

78

703-824-1233 Alexandria 260 48 68 2,147 5,661 97,280 616,400 n n n n n

Hermitage of Northern Virginia

34

703-797-3815 Alexandria

65 51 85 2,700 6,099

n n n n

FAIRFAX COUNTY Fairfax, The-for Retired Military Officers & Spouses 75

703-799-1200 Fort Belvoir 382 75 56 2,533 4,075 86,238 592,616 n n n n n

Goodwin House - Bailey's Crossroads

78

703-578-7215 Falls Church 330 40 85 2,257 6,567 115,500 775,610 n n n n n

Greenspring

125 800-917-3141 Springfield 1409 104 180 1,500 2,559 137,900 599,900 n n n n n

Vinson Hall - For Military Officers & Families 74 703-536-4344

McLean

176 57 49 1,579 4,193 47,467 385,187 n n n n

Virginian, The

Fairfax

182 81 96 3,720 5,595 10,000 335,000 n n n

Fairfax

102 97 200 2,652 5,104 345,000 765,000 n n n n

Bk. Cov. 90,175,199 703-385-0555 13

Woodlands Retirement Community, The

703-667-9801

FREDERICKSBURG Region 92 540-786-5000 Fredericksburg 147 40

Chancellor's Village

2,118 3,200 89,500 165,500 n n n

Loudoun County 125 800-917-3141

Ashby Ponds Falcons Landing - Retired Military Officers/Spouse

Ashburn

456

1,610 2,395 192,000 576,000 n n n n n

703-404-5151 Potomac Falls 319 71 60 2,378 5,526 112,000 498,800 n n n n n

Prince William county 26 703-496-3440 Lake Ridge 235 40 60 1,327 4,856 43,600 789,200 n n n n n

Westminster at Lake Ridge

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WE LOVE OUR SENIORS Dedicated to Excellence

Discover an ideal location, a variety of amenities, and a friendly and caring staff at Northern Virginia’s most respected Continuing Care Retirement Community. Contact us today at 703-385-0555 for more information or to schedule a visit to The Virginian!

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9229 Arlington BoulevArd FAirFAx, virginiA 22031

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Pets Allowed

Gardening Area

Fitness Center

Golf Course/Putting Green

Swimming Pool Outdoor

Entry Fee Range

Swimming Pool Indoor

Monthly Cost Range

CCAC see page 18-19

If cost is blank, call for more info. Nursing Care

Location

Assisted Living

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Communities Offering Continuing Care

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SHENANDOAH VALLEY Homewood at the Shenandoah Valley

81 540-465-5500 Strasburg

192 40 20

n n

Shenandoah Valley Westminster Canterbury 36 540-665-5793 Winchester 212 60 40 2,525 4,605 113,000 540,000 n n n n n n Summit Square

82 800-586-5499 Waynesboro 85 20 18 1,013 3,370 32,000 169,500 n n n

Sunnyside Community

82 800-237-2257 Harrisonburg 279 78 84

Village at Orchard Ridge, The

29 888-723-8867 Winchester 178

415 2,318 44,200 343,000 n n n n n

28 1,785 3,045 158,000 560,000 n n n

OTHER VIRGINIA REGIONS Bridgewater Retirement Community

800-419-9129 Bridgewater 244 84 139 553 1,515 49,712 324,816 n n n n

The Chesapeake

757-223-1650 Newport News 255 60 52 2,270 3,610 141,000 352,800 n n n n n

Colonnades, The

434-963-4198 Charlottesville 218 57 34 2,425 7,400 21,000 136,000 n n n n

Culpeper Baptist Retirement Community

800-894-2411

Kendal at Lexington

800-976-8303 Lexington 120 20 60 2,300 4,600 138,000 506,000 n n n n

Culpeper

67 45 39 1,740 7,000 48,000 226,600 n n

82 800-462-4649 Martinsville 151 30 32 n n n n n

King's Grant

Rappahannock Westminster - Canterbury

804-438-4000 Irvington

151 38 42 2,600 4,900 110,000 615,500 n n n n

The Glebe

540-591-2200

153 32 32 2,000 3,775 103,000 324,000 n n n

Westminster - Canterbury of the Blue Ridge 37

434-972-2622 Charlottesville 265 57 52 3,485 7,826 194,500 796,300 n n n n n

Daleville

20-21 800-554-5517 Williamsburg 310 46 58 3,484 5,210 113,409 749,637 n n n n n n n

Williamsburg Landing

PA

PENNSYLVANIA Homewood at Plum Creek

81

717-637-4166

Hanover

298 104 120

Menno Haven Retirement Communities

14 800-222-6695 Chambersburg 531 177 212 732 3,937 67,500 373,700 n n n n n

Please confirm all information with communities.

n n n n n

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I n depen den t Li v i ng

HOW TO

live independently

communities offer security with no home maintenance

T

he more years you put behind you, the more worries you may have about continuing to maintain your home. When you do not need medical supervision, but feel like washing your hands of endless home-related tasks, independent living is an option that can help.

What is Independent Living? Independent living communities are residential communities for active older adults who want an enjoyable lifestyle free of the worries and trouble of home maintenance. They are similar to any apartment, condominium or single-family development, except that they provide special services, including security — an important consideration for many residents. Most independent living communities are fully secured, with staff members greeting and screening all visitors around the clock. Residents can leave home for extended periods of time knowing that their living quarters will be safe. As many individuals at this stage in their lives are looking to pursue new hobbies and interests with their free time, the activities and amenities available at a

community are a major factor for potential residents. Several independent living communities provide a full range of activities such as shopping trips, outings to cultural events and organized gatherings that promote socialization. Some communities also have tennis courts, swimming pools, activity rooms and other amenities that keep residents active and engaged. Most offer a variety of meal plans, including the option to prepare meals in your own apartment. Most independent living communities do not offer health care services (such as those provided, for example, by assisted living communities and skilled nursing/ rehabilitation facilities), but some independent living communities are affiliated with health care facilities that can provide such care when it is needed. Residents also have the option of purchasing home health care services from outside providers to whom they may have grown accustomed. Paying for Independent Living Communities Most independent living communities are rental communities, but some are condominiums or single-family communities in which residents can purchase

their own units or homes. Costs and services vary widely. In some communities, a monthly fee covers many services, while in others a fee-for-service system is used. A few independent living communities offer subsidies based on strictly defined need. However, it is important to note that there is almost always a waiting list for subsidized units, so start your planning earlier if you need this assistance. To learn more about what is available, contact your local Area Agency on Aging. What to Look For Research your options and request information from those communities to which you have narrowed your focus. Discussing services and amenities in detail with staff can help ensure you find the home that is right for you. A major question for those who are considering an independent living community is how to meet their future health care needs. It is important to have a specific plan covering various levels of care, especially if you are only interested in making one move during this time. You also may want to question whether to select a fee-for-service arrangement or an all-inclusive fee.

Livinglife to the fullest — at every age. Rediscover life’s joys through a retirement lifestyle rich in independence and freedom to pursue the interests you love most. Chancellor’s Village is more than just somewhere to live; it’s a place that inspires a sense of genuine belonging. Our intuitive approach to hospitality and personal service ensures you’re free to socialize with friends and family, and take advantage of community events, programs, outings and so much more. Find out how to live happier, healthier and easier at Chancellor’s Village retirement community in Fredericksburg. Call (540) 786-5000 for an appointment, or visit us online at www.seniorlifestyle.com. 12100 Chancellor’s Village Lane • Fredericksburg, VA 22407 92

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I n depen den t Li v i ng

what is senior center plus? Senior Center Plus is a program of structured group activities and enhanced socialization, which is designed to have a positive impact on physically frail or cognitively impaired individuals. The services available at a Senior Center Plus site include recreational activities and socialization in accordance with the care plan developed for each participant. Appropriate meals and snacks are served to participants in a dining area accessible to persons with disabilities. The level of personal support is less intensive than medical adult day care, yet

There are currently 43 Senior Center PLUS sites in Maryland. For more information, contact 1-800-AGE-DIAL.

the eight participant to one staff ratio is greater than the staffing ratio of community senior centers. The daily fee schedule is determined by the Senior Center Plus provider based on the facility’s operating budget. A sliding fee scale is used and a limited number of scholarships are available. Respite fees are paid by family, participants, caregivers, Veterans’ Group Home operators, and assisted living providers. This service is eligible for Medicaid reimbursement via the Maryland Medicaid Waiver.

Senior Living,in the Heart of it All

Find yourself living on a tree-lined neighborhood street near vibrant downtown Silver Spring. Find yourself at Springvale Terrace. And find Extended Independence. An affordable alternative to traditional assisted living, the Extended Independence program at Springvale Terrace provides seniors with personal care services in an active, independent living community. You will also find us conveniently located within a half mile of restaurants, shops, pharmacies, grocery stores, the Silver Spring library, the Metro Station (Red Line) and more.

Call or visit today and find for yourself affordable senior living in the heart of Silver Spring.

301-587-0190

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Residential • Personal Care • Assisted Living

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Sp ec ia ls!

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PREMIUM PACKAGE • Spacious Apartments with Balcony • Restaurant-style Dining • 24-Hour Front Desk Personnel & Emergency Response System

Retirement Living at its Finest… Call or Stop By for a Complimentary Lunch and Tour!

• Weekly Housekeeping & Flat Linen Service • 24-Hour Maintenance • Free Bus Transportation • Visiting Nurse Consultation • Welllness Center Programs with Exercise • Beauty Salon • Full Social Calendar of Daily Events & Activities • Fully-equipped Kitchens in Each Apartment • Storage Units • Standard Option Available for Our One Bedroom Apartment

We have Everything but YOU! www.SommersetRetirement.com 22355 Providence Village Drive Sterling, VA 20164

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I n depen den t Li v i ng

HOW TO

understand rental options

what is available and how to qualify According to LeadingAge, formerly the American Association of Homes and Services for the Aging, a person can rent an apartment either at the market rate or, if his or her income level qualifies, a lower rate. These apartments are often designed with seniors in mind. For example, there may be railings in bathrooms or power outlets higher up on the wall. Many communities also offer a 24-hour emergency call service and some may also provide different kinds of services such as meals, transportation, social activities and other programs. The U.S. Department of Housing and Urban Development (HUD) funds several rental assistance programs for seniors who qualify. These programs include public housing or low-income housing that is owned and operated by

a local housing authority. To apply for public housing or Section 8 certificates or vouchers, you must go to your housing authority. Each housing authority has a system for accepting applications. Their representatives can explain their system and how to find an available apartment. HUD’s Section 202 program includes apartments where the government provides subsidies directly to owners of qualified properties developed with loans or grants from the federal government. The owners pass along the federal rental assistance subsidy to qualified residents to cover the gap between the resident payment, generally 30 percent of adjusted income, and rent costs. To apply for housing in a privately-owned affordable housing community, a person will have to visit the management office for

each community. Contact your local HUD office to get a list of privately-owned communities near you. Source: http://www.aahsa.org/article. aspx?id=3780

The U.S. Department of Housing and Urban Development (HUD) funds several rental assistance programs for seniors who qualify.

Premier living for a

distinctive lifestyle Five Star

living

Five Star is more than just our name. It’s who we are, and it’s the level of service you can expect from us every day. •

• •

8100 Connecticut Avenue Chevy Chase, MD 20815

301-907-8895

www.FiveStarPremier-ChevyChase.com ©2012 Five Star Quality Care, Inc.

I N D E P E N D E N T

Pet Friendly

L I V I N G

Gourmet dining prepared by our own Executive, Pastry and Sous Chefs Doorman and 24-hour concierge services Cocktail lounge Health Club – including indoor pool & newly expanded fitness center Art Studio

• •

Wellness Center Complimentary underground garage parking Spacious apartments with stackable washer and dryer in all apartments Park-like setting inside the Beltway

Call today to taste our Five Star Dining and experience the Distinctive Lifestyle we have to offer. •

A S S I S T E D

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Your New Lifestyle Begins Here

Apartment Homes for Those 62 and Better

Designed and managed for today’s seniors at these locations: ANNE ARUNDEL COUNTY

EASTERN SHORE

• Furnace Branch 410-761-4150

• Easton 410-770-3070

• Severna Park 410-544-3411

HARFORD COUNTY

BALTIMORE CITY

• Box Hill 410-515-6115

• Ashland Terrace 410-276-6440

• Bel Air 410-893-0064

• Coldspring 410-542-4400

HOWARD COUNTY

BALTIMORE COUNTY

• Colonial Landing 410-796-4399

• Catonsville 410-719-9464

• Columbia 410-381-1118

• Dundalk 410-288-5483

• Snowden River 410-290-0384

*Newly * Fullerton 410-663-0665 Renovated!

• Ellicott City 410-203-9501

• Miramar Landing 410-391-8375

• Ellicott City II 410-203-2096

• Randallstown 410-655-5673

• Emerson 301-483-3322

*Newly * Rosedale 410-866-1886 Renovated!

PRINCE GEORGE’S COUNTY

• Taylor 410-663-0363

NOW! * Bladensburg 301-699-9785 *55 or Better • Laurel 301-490-1526

• Woodlawn 410-281-1120

• Laurel II 301-490-9730

• Towson 410-828-7185

www.ParkViewSeniorLiving.com Call the community nearest you to inquire about eligibility requirements and to arrange a personal tour or email parkviewliving@sheltergrp.com. Professionally managed by The Shelter Group. www.thesheltergroup.com 96

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INDEPENDENT LIVING

Imagine living on 220 acres of rural woodland beauty where you can explore, relax and recharge in our casually elegant cottages in suburban Maryland. At Brooke Grove we offer an impressive list of amenities, opportunities and convenient services. There’s always something going on. Celebrate the seasons or come along to the theater, Washington DC or Baltimore. Or simply enjoy the transforming power of nature…right in your backyard. Natural surroundings…carefree living.

because what surrounds you really matters.

18100 Slade School Road Sandy Spring, MD 20860

301-260-2320 or 301-924-2811 www.bgf.org

Residential Cottages Assisted Living Skilled Nursing Care Memory Care Rehabilitation


ASSISTED LIVING

Nothing says “home” like a beloved pet greeting you … the aroma of baking brownies … the sound of a child laughing … and the many other comforting touches you’ll find at The Meadows and The Woods. Whether it’s assistance with daily tasks or rekindling memories, our skilled staff is always there to offer help and strengthen confidence. Those who live here continue to grow, and to feel a sense of purpose with each new day.

because what surrounds you really matters.

18100 Slade School Road Sandy Spring, MD 20860

301-260-2320 or 301-924-2811 www.bgf.org

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I n depen den t Li v i ng

baby boomers on the move Despite popular belief, a recent analysis of government data by the National Association of Home Builders (NAHB) reveals that the geographic distribution of households headed by someone age 55 or older is fairly even across most of the country, with more than 30 percent of all households in every state meeting this description. The study sheds valuable light on a key statistic for housing demand among active adults, as NAHB’s long-term forecast indicates that the share of 55+ households will grow every year through 2019, when the 55+ category will account for nearly 45 percent of all U.S. households. “As more baby boomers approach retirement and the average age of the U.S. population increases, many businesses– including home builders–are showing increased interest in designing products that appeal to customers 55 and older,” said Paul Emrath, NAHB’s vice president of

“The demographic that 55+ buildsurvey and housing policy research. “This ers and developers are focused on is the research shows that 55+ developments largest growing group of buyers that we should be possible in every state where have ever seen in this age group, and it population density is sufficient to supcontinues to grow,” said port new communities NAHB 50+ Housing of a size that can provide Council Chairman W. a variety of attractive The share of 55+ Don Whyte. “It is also amenities.” households will grow a group that is radically The data show 43.9 different from what it million households are every year through 2019. was only a few years headed by someone 55 ago. The customers are years old or older, ac- National Association of fitter, more computer counting for nearly Home Builders savvy and plan to live 38 percent of all U.S. an entirely different households. Among lifestyle from what they might have the 50 states and the District of Columbia, the share of households ranges from thought previously, or what we would 31 to 45 percent. West Virginia tops all have aimed at providing for them.” states, with 45 percent of its households headed by someone 55 or older, followed NAHB’s full analysis on 55+ houseby Florida at 44 percent, Hawaii and holds is available at: http://www.nahb. Maine (each at 43 percent), and Pennsyl- org/generic.aspx?sectionID=734&generic vania and Montana (at 42 percent). ContentID=184699&channelID=311

A S P E N W O O D

S E N I O R

When a little assistance is needed, Aspenwood’s INDEPENDENCE PLUS is here to help

INDEPENDENCE PLUS is our own in-house team of licensed nurses, certified medication aides, and certified nursing assistants. Our program is something we’re proud of because it means our residents are cared for by our own team – the team that knows them best. Available 24 hours a day, INDEPENDENCE PLUS provides the support our residents need to remain independent and is part of our commitment to providing consistent, top-notch care. Temporary or long-term, INDEPENDENCE PLUS allows our residents to preserve their independence and remain living on their own terms.

NCE + INDEPENDE PROGRAM

14400 Homecrest Road

Silver Spring, MD 20906

301-598-6424

Pet Friendly

L I V I N G

www.AspenwoodSeniorLiving.com ©2013 Five Star Quality Care, Inc.

INDEPENDENT LIVING

OUR MOST COMMONLY CHOSEN INDEPENDENCE PLUS SERVICES INCLUDE, BUT ARE NOT LIMITED TO: • Medication Management • Safety Checks • Personal Laundry services • Bathing/Dressing • Additional Housekeeping services

INDEPENDENCE PLUS Tell them you saw it in the SourceBook

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ASSISTED LIVING

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I n depen den t Li v i ng

Where to Live | Independent

Living

SourceBook lists thousands of communities and centers in tremendous detail in The List (pages 100-110). For detailed maps and directions, visit SourceBook online at www.retirement-living.com.

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CALL TODAY FOR MORE INFORMATION 1-888-464-3433 Visit www.AHApts.com 98

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I n depen den t Li v i ng

Understanding Independent Living in D.C. Independent Living Communities are defined in the IONA Senior Services Resource Guide as “communities that provide housing and services for active and independent seniors. Services typically offered include congregate meals, on-site recreational activities, and security services.” IONA Senior Services is one

of eight “Lead Agency Providers” in the District of Columbia. The D.C. Office on Aging funds comprehensive service-delivery organizations and designates them as “Lead Agencies.” These agencies plan and deliver direct services to the District’s elderly residents and their caregivers. Each ward has one or more Lead Agencies that

provide services to seniors in the ward. Information on Independent Living Communities and other elder service options can be obtained from these agencies. Visit www. dcoa.dc.gov or call (202) 724-5622 to connect with the lead agency serving your neighborhood.

Faces of Friendship

“When I moved to Friendship, I thought I would feel alone... but I am never alone!” - Dap-Thanh Thi Nguyen, resident since 2010, pictured with her beloved pet birds

A native of Vietnam, Dap-Thanh moved across the globe with her husband to the United States where she worked with refugees and served as a translator. She and her husband eventually settled in California, but after his passing, her son and daughter wanted Dap-Thanh to move closer to them. She booked two plane tickets to DC—one for her and one for her birds—where she settled into the spacious apartment her children helped her find at Friendship Terrace.

202-244-7400 • TRS 711 www.friendshipterrace.com 4201 Butterworth Place, NW • Washington, D.C.

Call today to schedule a tour.

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Wellness Center

Dining Facilities

Fitness Center

Gardening Area

Beauty/Barber Shop

Pets Allowed

Monthly Cost Range

Public Trans. Nearby

Location

Private Transportation Available

Phone

Subsidies

Independent Communities

If cost is blank, call for more info. Total Units

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I n depen den t Li v i ng

DISTRICT OF COLUMBIA Ins. Bk. 202-686-5504

Chevy Chase House

Washington

131

4,200

202-562-1363

Washington

44

100

600

Ins. Fr. 202-338-6111

Washington

92

3,750

7,000

Dupont Park Adventist Apartments Georgetown Retirement Residence,The

4,800

n

n n n n n

n n n n n

n n n n n n

Golden Rule Plaza

202-962-0055

Washington

119

714

1,010

n n

Hedin House Apartments

202-635-0985

Washington

48

565

641

n

Ingleside at Rock Creek 202-596-3083 Washington 127 1,965 7,725 n

n n n n n n n

Johnson Towers

202-882-3931

Washington

54

100

1,099

n

n

n n

73 202-541-0149 Washington 165 1,425 5,865 n

n

n n n n n n n

Methodist Home of the District of Columbia 116 202-966-7623 Washington 57 n

n n n n n n n

85,179 202-626-5761 Washington 131 2,495 4,595 n

n n n n n n

Knollwood/Army Distaff Foundation

Residences at Thomas Circle

28 202-678-5699 Washington 74 483 n

Robert L. Walker House

Sarah's Circle Seabury at Friendship Terrace

202-332-1400

Washington

15,99 202-244-7400 Washington 180 1,110 1,922 n

n

n n n n n n n n n

15 202-635-9384 Washington 12 230 700 n n n

Seabury at Home First

St. Mary's Court

202-223-5712

Washington

140

n n n

U.S. Soldiers & Airmens Home - King Healthcare Ctr.

800-422-9988

Washington

900

n

Victory Heights

202-939-1431

Washington

75

n n n n n n

Victory Square

202-388-3288

Washington

97

n

View at Edgewood Terrace, The

202-635-1995

Washington

n n

Wah Luck House

202-289-5338

Washington

n n

Please confirm all information with communities.

153

775

180

976

180

n

n

n n n n n n

n n n n n

Highlighting denotes paid advertising

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I n depen den t Li v i ng

Understanding Independent Living in Maryland In Maryland, senior apartments are generally for people age 62 and over, but some will accept younger disabled people. Spouses under age 62 may be allowed. There are usually no supportive services available. Some apartments participate in the “Congregate Meals” program or the “Congregate Housing Services Program.” Congregate Meals

Congregate meals are offered in more than 250 meal sites including senior centers, religious facilities, housing facilities or other community sites throughout Maryland. Many meal program locations are within stateof-the-art facilities and offer a variety of engaging activities such as health promotion and exercise centers. Meal sites offer an opportunity to meet new friends and participate in other social or health-related programs including nutrition education, physical activity and health screening. In 2009, seniors received nearly 1.5 million meals in congregate settings throughout Maryland. Most senior congregate nutrition sites of-

fer a hot lunch; however, some congregate settings offer deli lunches, salad bars, soups and sandwiches or evening meals. Breakfast programs are offered in several locations. A variety of culturally-appropriate meals are offered in select locations including kosher, Vietnamese, Chinese and Korean. Congregate Housing Services Program

The mission of the Congregate Housing Services Program is to provide support services and state subsidies to eligible residents of low and moderate income senior housing who, due to advanced age or chronic health conditions, need daily help with activities such as meal preparation, housekeeping and personal services. The Maryland Department of Aging contracts with housing and senior service provider organizations such as local housing authorities, nonprofit organizations or housing management companies to operate a Congregate Housing Services Program for eligible residents of designated buildings. Eligible residents are those who are at Tell them you saw it in the SourceBook

least 62 years of age and in need of assistance with one or more activities of daily living. The program provides meals; weekly housekeeping of each participant’s apartment; and limited personal assistance with activities such as bathing, dressing and laundry. The cost of the Congregate Housing Services Program varies by site. Individual program participants contribute to the cost based on a sliding scale. State subsidies are available for eligible residents of participating sites who require financial assistance. To qualify for a subsidy, an individual’s income may not exceed 60 percent of the State median income, and assets may not exceed $27,375 for an individual or $35,587 for a couple. Currently, there are more than 574 units of Congregate Housing Services located in more than 25 senior citizen apartment buildings statewide. To view a list of congregate housing sites in Maryland or to receive additional information on local housing programs, contact your local Senior Information and Assistance Program. ■

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Wellness Center

Dining Facilities

Fitness Center

Gardening Area

Beauty/Barber Shop

Pets Allowed

Monthly Cost Range

Public Trans. Nearby

Location

Private Transportation Available

Phone

Subsidies

Independent Communities

If cost is blank, call for more info. Total Units

Featured on Page

I n depen den t Li v i ng

ANNE ARUNDEL COUNTY 96

Park View at Furnace Branch

410-761-4150

Glen Burnie

101

600

936

n n n n n n

CARROLL COUNTY 80 410-795-8801 Sykesville 314 1,600 8,355 n

Fairhaven

n n n n n n n

FREDERICK COUNTY Buckingham's Choice

80 800-409-6111 Adamstown 217 2,045 4,250 n n n n n n n

Homewood at Crumland Farms

81 301-644-5600 Frederick 165 1,500 3,600 n

n n n n n n n

HOWARD COUNTY Heartlands Senior Living Village

22

410-461-9494

Ellicott City

156

2,300

3,600

Park View at Colonial Landing

96 410-796-4399 Elkridge 100 650 778 n n

Park View at Columbia

96 410-381-1118 Columbia 188 770 n n n

Park View at Ellicott City

96

410-203-9501

Ellicott City

171

367

950

n n n n n

Park View at Ellicott City 11

96

410-203-2096

Ellicott City

90

377

960

n n n n n

n

n n n n n n n

Park View at Emerson

96 301-483-3322 Laurel 80 659 931 n

Park View at Snowden River

96 410-290-0384 Columbia 100 n n n n n

n n n n n n n

MONTGOMERY COUNTY Andrew Kim House

301-260-2500

Olney

76

n

n

n n n n n

n

n n n n n

Arbor Crest of Silver Spring

877-324-0959

Silver Spring

80

Arcola Towers

301-929-6775

Silver Spring

25

Asbury Methodist Village

301-216-4100

Gaithersburg

823

1,550

9,800

n

n n n n n n n

22,97 301-598-6424

Silver Spring

85

2,680

4,950

n

n n n n n n

n

n n n n n n

Aspenwood Senior Living Community

124

n n n n n

301-598-4000

Silver Spring

235

324

1,505

n

Bauer Park Apartments

301-460-4545

Rockville

142

273

438

n n n

Bedford Court

301-598-2900

Silver Spring

218

3,100

5,300

Bethany House

301-881-0700

Rockville

250

308

998

B'nai B'rith Homecrest House

Please confirm all information with communities.

n

n n n n n n n n n n

Highlighting denotes paid advertising

DCISCOVER THE D IFFERENCE C

OF

OMMUNITY THROUGH

ARING

Friends House Retirement Community is a friendly community of active adults in a beautiful country atmosphere on our lovely 62 acre campus. ✦ Friends House Retirement Community ✦ Assisted Living ✦ Apartment Program

✦ Skilled Nursing/Rehab

✦ The Cottages

✦ Alzheimer’s /Dementia Care

17340 Quaker Lane, Sandy Spring, MD 20860 (301) 924-5100

WWW.FRIENDSHOUSE.COM 102

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Insert 301-260-2320

Wellness Center

Dining Facilities

Fitness Center

Gardening Area

Beauty/Barber Shop

Pets Allowed

Monthly Cost Range

Public Trans. Nearby

Location

Private Transportation Available

Phone

Subsidies

Independent Communities

If cost is blank, call for more info. Total Units

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I n depen den t Li v i ng

Sandy Spring

40

1,985

2,785

n n n n n n

Charter House

301-495-1600

Silver Spring

212

824

1,839

n

n

n n n n n

Churchill Senior Living

301-528-4400

Germantown

121

861

1,225

n

n n n n n

Brooke Grove Retirement Village

28 301-540-1162 Germantown 89 668 1,520 n

Covenant Village

Five Star Premier Residences of Chevy Chase 22,95 301-907-8895

n n n n n n

Chevy Chase

313

3,550

6,750

n

n n n n n n

Fox Hill

301-968-1800

Bethesda

240

2,700

5,200

n

n n n n n n n

Franklin Apartments

301-270-5525

Takoma Park

185

n n n

301-924-5100

Sandy Spring

131

790

2,067

n n n n n n

102

Friends House Retirement Community

Gardens of Traville

301-762-5224

Rockville

230

1,129

2,300

Hampshire Village

301-924-6565

Silver Spring

111

988

1,028

n

n n n n n n n n n n

2 240-499-9019 Rockville 246 1,989 4,625 n

Ingleside at King Farm

n n n n n n

6-7 301-946-7700 Kensington 61 2,800 6,000 n

Kensington Park

Kentlands Manor, for individuals 62 and better

877- 295-5642

Gaithersburg

206

Lakeview House

301-469-6927

Bethesda

Leisure World of Maryland

301-598-2500

Silver Spring

Maplewood Park Place

301-530-0500

Oaks at Four Corners, The

301-681-6632

Oaks at Oldetowne, The

301-519-8290

Gaithersburg

72

Randolph Village

301-622-4800

Silver Spring

130

1,185

152

Bethesda

207

2,750

Silver Spring

120

619

5,650

n n n n n n

n

n n n n n n n

930

n n n n n

875

1,027

n n n n n n

942

1,375

16-17 301-770-8450 Rockville 249 601

Riderwood

125

1947

n n n n n

n n n n n n

Silver Spring

n n n n n n n

n

189

Revitz House

800-917-3141

2,525

1,450

n

n n n n n n

816 n

n

n n n

2,276

n

n n n n n n n

Ring House

16-17 301-816-5012 Rockville 250 1,302 4,340 n n n n n n

Seabury at Springvale Terrace

15, 93 301-587-0190

Silver Spring

120

1,071

1,531

n

n

n n n n n

Springhouse of Bethesda

Pullout 32 301-652-1445

Bethesda

90

3,900

n

n n n n

Springhouse of Silver Spring

Pullout 32 301-495-7366

Silver Spring

75

3,700

4,100

n

n n n n n n

Sunrise at Montgomery Village

301-921-0445 Montgomery Village 92

2,400

2,800

n

n n n n n n

The Village at Rockville,A National Lutheran Comm.

301-424-9560

Rockville

144

500

640

Town Center Apartments

301-424-5450

Rockville

112

298

555

Please confirm all information with communities.

n n n n n n n n n

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Independent Living & much more can be found at

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841

1,805

n n

Wellness Center

Dining Facilities

Fitness Center

86

Gardening Area

Rockville

Beauty/Barber Shop

301-294-1111

Pets Allowed

Victory Court

Monthly Cost Range

Public Trans. Nearby

Location

Private Transportation Available

Phone

Independent Communities

Subsidies

If cost is blank, call for more info. Total Units

Featured on Page

I n depen den t Li v i ng

n n

Victory Forest

301-589-4030

Silver Spring

181

n n n n n

Victory Oaks

301-445-1445

Silver Spring

48

630

n n

Victory Terrace

301-983-9600

Potomac

72

679

n n n n n

1,990

n

Victory Tower

301-270-1858

Takoma Park

187

n n n n n n

Willow Manor at Clopper's Mill

301-916-5277

Germantown 102

n n n n n

Willow Manor at Colesville

301-384-8500

Silver Spring

83

n

n n n n n n

Willow Manor at Fair Hill Farm

301-260-7620

Olney

100

n n n n n n

PRINCE GEORGE'S COUNTY Avondale Park Apartments

301-853-7787

Hyattsville

n

n n n n n

Bowie Commons

301-249-2575

Bowie

36

n n n n

301-856-1620

Clinton

180

n

n

n n

Cheval Court

301-736-0685

Forestville

26

n n

Chillum Oaks Adventist Apartments

301-853-2755

Hyattsville

48

n n n

Clinton Manor Apartments

301-877-0444

Clinton

111

795

970

n n n n n

23

301-679-3880

Mitchellville

361

1,667

4,523

n n n n n n n

Council House

301-423-0228

Suitland

161

28 301-779-6196 Bladensburg 220

Emerson House Apartments

Evergreen Senior Living Community Fort Washington Adventist Apartments Ft. Washington Manor

301-218-5150

Bowie

110

n

n n n n n n

n

1,042

301-203-7726 Fort Washington 47 1-888-258-4873 Fort Washington 150

829

n n n n n n n n n

n n n

1,039

n

n n n n n n

Gateway Village

301-324-0313 Capitol Heights 84

n n n n n n n n

Green Ridge House

301-474-7595

Greenbelt

n n n n n n n n

House of Faith

301-935-0630

College Park

3

1,960

Landover

270

1,250

100

n

n n n

Jericho Residences

301-841-6711

n

n n n n n

Largo Landing Fellowship House

301-249-2100 Upper Marlboro 105

n

n

n n

Laurel Lakes Apartments

301-317-0500

n

n

n n n n n n n

Laurel

Please confirm all information with communities.

LOCATE

retirement-living.com

125

810

1,020

Highlighting denotes paid advertising

Hundreds OF Events at

 Seminars  Support Groups  Professional Events ■

n

Branchwood Towers

Collington, A Kendal Affiliate

104

88

1-800-394-9990

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housing options

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n

Manor at Victoria Park, The

301-630-0096

Temple Hills

148

Marwood Senior Apartments

301-599-1700 Upper Marlboro 155

950

301-567-9537

1,025

Oxon Hill

n n n n n n n n n

1,185 n n n

Mrs. Phillipines Home for Senior Citizens

28

Park View at Bladensburg

96 301-699-9785 Bladensburg 101 731 n n

Park View at Laurel 1& 2

96 301-490-1526 Laurel 257 675 809 n n n n n n n n

Pin Oak Village

301-464-6830

Bowie

Rainier Manor

301-699-9795

Rollingcrest Commons

301-559-2225

Hyattsville

Selborne House of Laurel

301-604-2635

Laurel

74

Wellness Center

n

Dining Facilities

62

Fitness Center

Hyattsville

Gardening Area

Private Transportation Available

301-853-2900

Beauty/Barber Shop

Subsidies

Manor Apartments

Pets Allowed

Monthly Cost Range

If cost is blank, call for more info.

Public Trans. Nearby

Location

Independent Communities

Featured on Page

Phone

Total Units

I n depen den t Li v i ng

n n n n

220

865

1,015 n n n n

Mount Rainier 104

875

1,150

n n n n n

140

935

1,128

n n n n n n

126

800

945

n

n n n

St. Paul Senior Apartments

301-350-1100 Capitol Heights 223

790

950

n

n n n n n n

The Lodge at Marlton

301-599-5422 Upper Marlboro 102

n n n n n

Trinity Terrace

301-630-7717

Temple Hills

71

n

n

n n n n

Victory House of Palmer Park

301-341-4995

Landover

69

n

n

n n n n n n

Vistas at Lake Largo, The

301-350-4766

Largo

110

860

917

n n n

Willows Senior Community

301-390-8000

Bowie

79

1,095 n n n

Windsor Crossing Senior Apartments

301-669-6540

Suitland

125

685

Woodmore House Assisted Living

301-925-1515 Upper Marlboro 10

Woodside Village

301-839-2150 Fort Washington 200

n

795

2,000 935

n

n n n n n

n

n

1,275

n n n n n

n n n n n

TALBOT COUNTY William Hill Manor

80 410-822-8888 Easton 121 1,200 5,825 n

n n n n n n n

WASHINGTON COUNTY Homewood at Williamsport

81 877-849-9244 Williamsport 184 947 1,798 n

Please confirm all information with communities.

n n n n n n n

Highlighting denotes paid advertising

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I n depen den t Li v i ng

Understanding Independent Living in Virginia Independent Living Communities can be referred to in a variety of ways depending on the location and the services provided at the community. Senior apartments, senior living communities and retirement homes are among the frequently used names for this housing option. The Virginia Department for the Aging (VDA) sometimes refers to these communities as “congre-

gate housing facilities.” They define congregate housing facilities as generally providing private living quarters, meals in a central dining room, shared living spaces, and access to social and recreational facilities. The VDA states, “For people who do not require nursing home care, congregate housing is a very popular and economic alternative to institutional care. It is most suitable

for the more frail members of the elderly population - those who find it difficult to manage home maintenance, shopping, cooking, cleaning and personal care.” Rent subsidies under the U. S. Department of Housing and Urban Development’s (HUD) Section 8 Rental Assistance Program may be available to assist with the cost of rent in congregate housing facilities.

www.retirement-living.com offers you the opportunity to search for independent living and other senior living communities geographically.

A 44-Year-Old

Retirement Community Resident? Read our publisher’s blog as he experiences senior living options first hand.

EveryoneIsAging.com

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Wellness Center

Dining Facilities

Fitness Center

Gardening Area

Beauty/Barber Shop

Pets Allowed

Monthly Cost Range

Public Trans. Nearby

Location

Private Transportation Available

Phone

Subsidies

Independent Communities

If cost is blank, call for more info. Total Units

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I n depen den t Li v i ng

ALEXANDRIA Annie B. Rose House

703-548-4946

Alexandria

91

n

Claridge House Alexandria

703-823-5444

Alexandria

300

n n n n

n

n n

Fountains at Washington House,The

84 703-539-5303 Alexandria 113 2,000 4,150 n

n n n n n n n

Goodwin House - Alexandria

78 703-824-1233 Alexandria 260 2,147 5,661 n

n n n n n n n

Hermitage of Northern Virginia

34 703-797-3815 Alexandria 65 2,799 4,881 n

n n n n n n

Ladrey Highrise

703-549-7115

Alexandria

170

n n n n n

1 703-768-0234 Alexandria 129 2,700 4,000 n

Paul Spring Retirement Community

n n n n n n n

ARLINGTON COUNTY Carlin, The

703-243-4300

Arlington

162

Claridge House I

703-521-9100

Arlington

300

922

1,105

n n n n

n n n n

107 703-528-0162 Arlington 267 485 730 n n n n n n

Culpepper Garden

Hunter’s Park at Cherrydale

703-892-4330

Arlington

74

400

912

n n

Jefferson, The

703-516-9455

Arlington

325

n

n n n n n n n

Sunrise at Bluemont Park

703-536-1060

Arlington

128

2,300

n

n n n n n n n

Woodland Hill

703-931-5700

Arlington

235

684

4,300 857

n n n n n n

FAIRFAX COUNTY Burke Lake Gardens

703-644-0061

Burke

100

Coppermine Place

703-793-0336

Herndon

66

n n n n n n

Evergreen House

703-941-8707

Annandale

244

1,014

n n n n n n

Fairfax, The-for Retired Military Officers & Spouses 75

703-799-1200

Fort Belvoir

382

2,533

4,075

n

n n n n n n n

Forest Glen at Sully Station

703-802-9501

Centreville

202

890

1,200

n n n n n n

n

n

n n n

Goodwin House - Bailey’s Crossroads

78

703-578-7125

Falls Church

330

2,257

6,567

n

n n n n n n n

Greenspring

125

800-917-3141

Springfield

1409

1,500

2,559

n

n n n n n n n

Gum Springs Glen

28 703-780-9072 Alexandria 60 915 1,130 n n n n

Heatherwood Retirement

703-425-1698

Burke

112

3,275

4,420

Please confirm all information with communities.

Highlighting denotes paid advertising

Serving Arlington Seniors Since 1973

ulpepper arden

G

g

n n n n n n n

28 703-904-9444 Herndon 120 850 956 n n n n

Herndon Harbor House I & II

C G

n

4435 N. Pershing Drive Arlington, VA 22203 www.culpeppergarden.org VA Relay # 800-828-1120

Affordable Senior Apartments & Assisted Living

Call to schedule a personal tour.

703-528-0162 Tell them you saw it in the SourceBook

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Home Eldercare

703-273-3640

Fairfax

8

4,050

Hunters Woods Fellowship House

703-620-4450

Reston

220

926

4,350 939

Kendrick Court at McNair Farms

703-793-9300

Herndon

139

815

1,045

Lake Anne Fellowship House

703-471-6474

Reston

240

328

493

Wellness Center

Dining Facilities

Fitness Center

Gardening Area

Beauty/Barber Shop

Pets Allowed

Monthly Cost Range

Public Trans. Nearby

Location

Private Transportation Available

Phone

Subsidies

Independent Communities

If cost is blank, call for more info. Total Units

Featured on Page

I n depen den t Li v i ng

n n n

n n n n n n n n n

n n n n n n n

Lewinsville Center Residences

703-442-9621

McLean

22

n n n n

Lewinsville, The

703-442-8660

McLean

161

n n n n n n n

Lincolnian 703-914-0330 Alexandria 26 n

n

n n n n n n

Little River Glen 703-503-8700 Fairfax 120 765 1,085 n n n n n 28 703-538-6000 Arlington 150 n

Lockwood/Elmwood House

Manchester Lakes Senior Apartment Community

703-921-5500

Alexandria

252

845

n n n n n

1,185

n n n n n n

28 703-719-7268 Alexandria 60 791 981 n n n n

Morris Glen Apartments

Mount Vernon House

703-780-1300

Alexandria

130

n n n

Olley Glen Senior Residences 703-323-6565 Fairfax 90 920 1,150 n n n n n Paul Spring Retirement Community Sugarland Hill Senior Apartments

1 703-768-0234 Alexandria 39 1,385 2,015 n

n n n n n n n

109 703-956-6311 Herndon 80 1,925 2,900 n

n n n n n n

Thoreau Place

703-620-0434

Reston

135

Tysons Towers Apartments

703-281-2080

Vienna

274

578

910

n n n n

n n n n

Vinson Hall - For Military Officers & Families 74 703-536-4344 McLean 176 1,579 4,193 n

n n n n n n

Virginian, The

n n n n n n n

Bk. Cov. 90,175,199 703-385-0555

Woodlands Retirement Community, The

13

703-667-9801

Fairfax

182

3,720

5,595

n

Fairfax

102

2,652

5,104

n n n n n n

FAUQUIER County Moffett Manor Apartments

540-341-8299

Warrenton

98

725

835 n n

FREDERICKSBURG REGION Alexander Heights - Independent Living

98

540-548-0010 Fredericksburg 147

975

1,405

Chancellor’s Village

92 540-786-5000 Fredericksburg 147 2,118 3,200 n

n n n n n n n n n n n n

English Oaks

540-372-7797 Fredericksburg 119

799

899 n n n n n

Enoch George Manor Apartments

540-710-9989

725

945

Spotsylvania

Please confirm all information with communities.

60

n n n n

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Evergreens at Smith Run, The

540-374-1544

Gardens of Stafford, The

540-657-1002

Kings Crest

540-891-9278

Fredericksburg 130 Stafford

975

150

899

1,140

Fredericksburg 100

700

850

Wellness Center

Dining Facilities

Fitness Center

Gardening Area

Beauty/Barber Shop

Pets Allowed

Monthly Cost Range

Public Trans. Nearby

Location

Private Transportation Available

Phone

Subsidies

If cost is blank, call for more info. Total Units

Independent Communities

Featured on Page

I n depen den t Li v i ng

n n n n

n n n n n

Madonna House at Belmont

540-371-8212

Fredericksburg 130

750

900

Meadows at Salem Run, The

540-786-1733

Fredericksburg 180

700

875

Mill Park Terrace

540-371-4430 Fredericksburg 129

n n n n

n

n n n n n n n n n n n

n n n

LOUDOUN COUNTY 125 800-917-3141 Ashburn 456 1,610 2,395 n n n n n n n

Ashby Ponds

Cascades Village

703-896-9771

Falcons Landing Retired Mlitary Officers/Spouse

Sterling

150

854

968 n n n

Potomac Falls 319

2,378

5,526

n

n n n n n n n

400

500

n

n n n n n

703-404-5151

Leisure World of Virginia

703-581-1711

Lansdowne

Madison House Apartments

703-777-5510

Leesburg

150

100

n n n

Sommerset Retirement Community

94 888-431-5427 Sterling 102 1,890 3,245 n

Sugarland Hill Senior Apartments

109 703-956-6311 Herndon 80 1,925 2,900 n

Sunrise at Countryside Wingler House East & West

703-430-0681

Sterling

53

2,400

3,875

n n n n n n n n n n n n n

n

n n n n n n

28 703-858-9507 Ashburn 264 893 1,118 n n n n n n

PRINCE WILLIAM COUNTY Dunbarton 703-393-2896 Bristow 497 n n n Fairmont Independent Retirement Living, The

703-257-7111

Manassas

Lake Ridge Fellowship House

703-494-4455

Woodbridge

101

Marque at Heritage Hunt, The

703-754-7711

Gainesville

200

1,415

Marywood Apartments

703-369-7950

Manassas

129

811

99

n n n n

n n n n n n

2,510 n

n

n n n n n n

n

n n n n n

Oaks Senior Apartment Community, The

703-221-4888

Triangle

58

705

n n n

Oaks of Wellington

703-365-8500

Manassas

131

1,160

n n n n n

Park Place

703-257-3455

Manassas Park 148

940

1,225

n n n n n n

Potomac Woods Senior Living

703-491-9710

Woodbridge

128

895

1,045

n n n n n

Quarry Station Seniors Apartments

703-393-7788

Manassas

79

693

906

Please confirm all information with communities.

n n n n n Highlighting denotes paid advertising

Welcome Home to Northern Virginia’s Finest Independent Living Community AG E 62 A N D BE T TE R

Independent living at its best, providing a comfortable & secure environment with unique amenities!

No Entry Fee No Endowment

RESERVE YOUR HOME TODAY!

• Wellness center • Beauty/barber salon • Spacious apartments with 9’ ceilings • Sunrooms with ceramic tile & ceiling fan in every apartment • Fully equipped kitchens with cherry cabinets & granite • Walk in closets • Gardening area • Private transportation

• Laundry room w/full size washer & dryer In every apartment • Individually controlled thermostats • Pet friendly • Optional evening meals • Continental breakfast • Fitness center • Conveniently located next to shopping center • Putting Green

Tell them you saw it in the SourceBook SugarlandHillDCS10.indd 1

703-956-6311

www.sugarlandhill.com 1100 Dranesville Road Herndon, VA 20170

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River Run at Prince William Commons 26

Westminster at Lake Ridge

Woods at Victoria Park

Wellness Center

Dining Facilities

Fitness Center

Gardening Area

Beauty/Barber Shop

Pets Allowed

Public Trans. Nearby

Phone

Location

703-878-4618

Woodbridge

300

699

1,062

n n n n n

703-496-3440

Lake Ridge

235

1,327

4,856

n n n n n n n

703-441-0555

Woodbridge

Monthly Cost Range

Subsidies

Independent Communities

Total Units

Featured on Page

If cost is blank, call for more info.

Private Transportation Available

I n depen den t Li v i ng

n

n

48 n n n

SHENANDOAH REGION Blue Ridge Villa 540-843-3280 120,141 540-465-9249

Greenfield of Strasburg

Luray Strasburg

48 1,000 3,500 10 2,000 2,400 n

n n n

81 866-781-7333 Strasburg 192 2,000 3,313 n n n n

Homewood at the Shenandoah Valley

Shenandoah Valley Westminster Canterbury 36 540-665-5793 Winchester 212 2,525 4,605 n

n n n n n n n

Summit Square

82 800-586-5499 Waynesboro 85 1,013 3,370 n n n n n n n

Sunnyside Community

82 800-237-2257 Harrisonburg 279 589 2,461 n n n n n n n

Village at Orchard Ridge, The

29 888-723-8867 Winchester 178 1,785 3,045 n n

OTHER VIRGINIA Bridgewater Retirement Community

800-419-9129

Colonnades, The

434-963-4198

Darby House

804-236-8382

Jefferson Heights at Pantops Mountain

434-977-4094

Kendal at Lexington

1-800-976-8303

Bridgewater

244

553

1,515

n n n n n n n

Charlottesville 218

2,425

7,400

n

Richmond

108

n n n n n n

Charlottesville 86 Lexington

120

2,300

n n n n n n n

4,600

n

n n n n n n n

n

n n n n n n n

King’s Grant

82 800-462-4649 Martinsville 154 n n n n n n n

Park View at South Pantops

96 434-923-0200 Charlottesville 90 765

Rappahannock Westminster - Canterbury

804-438-4000

Virginia Mennonite Retirement Community

888-564-8672

Irvington

151

Harrisonburg 424

2,600 778

905 n n n n n n 4,900

n

2,182

n n n n n n n n

n n n n n n n

Westminster - Canterbury of the Blue Ridge 37 434-972-2622 Charlottesville 265 3,485 7,826 n

n n n n n n n

20-21

Williamsburg Landing

800-554-5514

Williamsburg

310

3,484

5,210

n

n n n n n n n

PENNYSLVANIA Homewood at Plum Creek

81 717-637-4166 Hanover 298 631 965 n

Menno Haven Retirement Communities

14 800-222-6695 Chambersburg 531 732

Please confirm all information with communities.

n n n n n n n

3,937 n n n n n n n Highlighting denotes paid advertising

We can answer your questions! Call the SourceBook Advisor Line

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Wellness Center

Dining Facilities

Fitness Center

Gardening Area

Beauty/Barber Shop

Monthly Cost Range

Pets Allowed

Location

Subsidies

Phone

Total Units

Independent Communities

Featured on Page

If cost is Find more details about Independent Living Communities blank, call for more info. in the DC Metro Area at www.retirement-living.com

Public Trans. Nearby

Private Transportation Available

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AssiSted Living

HOW TO

choose assisted living

Assisted Living communities offer housing and a variety of supportive services delivered by qualified staff members. As opposed to independent living communities, health care services are available at assisted living communities. The Assisted Living Federation of America (ALFA) notes that assisted living is “a unique transition from independent living without care” that “helps seniors enjoy an improved quality of life with independence and care combined.” Community amenities vary widely but can include private units, state-of-the-art facilities, beautifully decorated common areas, barber shops and beauty parlors, pharmacies, physical therapy services, recreation rooms, libraries, gardening areas, and fitness centers. Consumers will quickly find that assisted living communities, also commonly called residential care facilities or

Elegant Living

personal care homes, come in a variety of tia, special units and/or specially trained staff members are often available. In adshapes and sizes. dition, communities offer a wide range Who Needs It? of social activities to stimulate resident Residents of assisted living usually in- contact. clude anyone who needs some help with the activities of daily life. These include Choosing a Community First and foremost, consider the needs eating, bathing, dressing, transferring, and desires of the potential resident. Nartoileting, medication management and row the search by reviewing a list of all the walking. local communities. Most communities offer three meals Request a brochure from your top a day served in a common dining area. choices, as well as other specific inforMany also offer some type of assistance mation such as the resident agreement or with transportation. Housekeeping and contract, a list of services and amenities, laundry services are standard offerings. detailed prices, staffing information, adStaff members are available to meet resident needs 24 hours a day. Most commu- mission and discharge criteria, and comnities are equipped with security systems, munity rules. Visit a facility more than once to get a and emergency call systems are often available in all residences. For residents complete feel of the lifestyle at the comwith more acute health care needs, such munity. Talk with staff and residents and as Alzheimer’s or other forms of demen- tour the entire facility.

elationships

LastingR

Call today to schedule your tour.

112

Villa Fauquier Guide Ad 7x4.8125 4-C 6 1 retirement-living.com 1-800-394-9990 ■

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Nestled on a hillside in beautiful Virginia horse country, The Villa was designed to reflect an elegant, colonial architecture with stately white columns and red brick. With friendly faces and an environment conducive to conversation and relaxation, The Villa offers all the comforts of home while providing the peace of mind that top-notch care is always available.

6735 Suffield Lane • Warrenton, VA 20187 (540) 316-3800 • www.WarrentonVilla.org

4/16/13 10:54 AM


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Assisted Living R e a l-L i f e Story

Photograph by Tim Hugus

C

anadian-born Don McPherson recalls skiing for the first time as a boy in Toronto’s High Park. “At that time, there were no lifts, no lessons – just a hill covered in snow,” said McPherson. In his late 50s, McPherson met a man skiing in the Rockies who was 80 years old. He recalled, “I thought, ‘I want to be able to ski when I’m 80,’ so I set that goal for myself.” McPherson has reached that goal, and has no plans to stop skiing anytime soon. In 1973, Dr. McPherson was working at a nuclear research lab in Ontario when he was invited to take a position as a nuclear reactor safety engineer with the Atomic Energy Commission – parent of the Nuclear Regulatory Commission. His work with the Commission took him to all of the nuclear laboratories throughout the U.S. and to all the nuclear power countries of the world. In 2012, McPherson moved with his wife, Silvia, to Ashby Ponds retirement community from Falls Church, Va., where he had lived since 1975.

Don McPherson, 80, taking to the slopes in March 2013 at Whitetail Ski Resort.

Ashby Ponds is managed by Erickson Living and situated on a scenic 132-acre campus in Ashburn, Va. McPherson might be considered somewhat of an athletic Renaissance man. As a child, he spent summers swimming in Lake Simcoe and caddying while at his grandfather’s cottage. In high school, McPherson was on the swimming, diving, gymnastics, and football teams. During his college days at the University of Toronto,

What do people who know Brightview say?

McPherson was on the diving team and took pilot training with the Canadian Air Force. Today, McPherson continues to stay healthy by visiting the Ashby Ponds fitness center two or three times per week, bicycling on the W&OD trail that passes nearby, and skiing during the winter months. ”Being outside in nature, especially in the mountains, is fabulous,” said McPherson. “I love seeing the views, and there’s a healthy aspect about it that simply leaves me feeling good.” In early March, McPherson made a trip to Whitetail Ski Resort in Pa., which is 76 miles from Ashby Ponds. There, he met a man who was keeping a blog about his experiences skiing for 60 days around the world for his 60th birthday. After having learned about McPherson’s determination to ski at 80, he named him his “man of the day.” For McPherson, eighty is nothing more than a number. “I’ve always been considered ‘too young’ for the positions that I’ve held,” said McPherson. “I guess now I’m reaping the benefits!”

Assisted Living Dementia Care

“I am thrilled to have Mom living at Brightview. Yesterday’s experience certainly was reflective of your motto: Vibrant Living.” – Mindy, Towson, MD “This is care you can feel good about . . .” – Brent Forester, M.D., Belmont, MA “My husband and I looked long and hard and this is the only place that met all of our needs. Brightview couldn’t do better.” – Joyce Swanson, Timonium, MD

Now Open. Call today to schedule a personal tour. 240-314-7194 9200 Darnestown Road • Rockville, MD 20850 www.BrightviewFallsgrove.com Tell them you saw it in the SourceBook

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AssiSted Living

assisted living service plans According to the Consumer Consortium on Assisted Living (CCAL), a resident service plan is a blueprint for care that describes needs, likes and preferences and the specific manner in which this care will be delivered. Prepared thoroughly and thoughtfully, the service plan can help a resident achieve their highest level of function and quality of life. The service plan uses an interdisciplinary approach and includes the resident, the family if the resident wishes, the facility nurse and resident service coordinator, and may also include the

activity and dining directors. Many states require that assisted living facilities prepare service plans for each resident. Even if the state does not require it, a well run facility will use them. CCAL recommends that service plans be reevaluated every six months or anytime there is a significant change in a resident’s health status, including a hospitalization. For more information, visit the Consumer Consortium on Assisted Living website at www.ccal.org

Assisted Living nursing And rehAbiLitAtion Center • Top Rated by the State of Maryland • Medicare 5 star rated H H H H H • Top rated in the country by U.S. News

Quality Senior Living with a Personal Touch • Family Owned and operated by the Malin family since 1978 • Beautifully designed common areas with warm friendly home environment • Private spacious Assisted Living Apartments and suites • Interior and exterior garden courtyards • Social events, outings, education programs, and physical activities • 24-hour professional nursing and support staff • On-site physician services • On-site nursing center and rehabilitation services • City convenience in a country setting

(301) 937-3939 www.hillhaven.com ttY 1(800) 735-2258

3210 Powder Mill road • Adelphi, Md 20783

Family Owned and Operated by the Malin family since 1978 114

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Assisted Living

The Facts on Congregate Housing Supportive Services for low-to-moderate incomes n Congregate Housing provides supportive services to residents in selected independent living communities to help them remain independent. n Congregate Housing services are offered in senior citizen apartment buildings that serve low-to-moderate income residents and may be operated by local housing authorities, non-profit organizations or housing management companies. n Eligible persons receive daily meals, weekly housekeeping and laundry, and assistance with other activities of daily living.

n In Maryland, the State Department of Aging contracts with housing and senior service provider organizations to operate a Congregate Housing Services Program. n Participants must be 62, mentally or physically impaired and of limited income. Spouses of eligible participants must be 55 years of age or older and meet the same requirements. n Individual program participants contribute to the cost of Congregate Housing based on a sliding scale. To qualify for available state subsidies, an individual’s income may not exceed 60 percent of the state median income, and assets may not exceed $27,375 for an individual or $35,587 for a couple.

For more information, contact the Maryland Department of Aging at 1-800-243-3425

Experience The Solana Difference! ®

Now Open! Select Models Available. The Solana Olney, a community managed by Brookdale Senior Living®, a leading owner and operator of senior living communities throughout the United States, is now open! Stop by and learn all that The Solana Olney has to offer.

We provide:

Your story continues here...

®

• Optimum Life • Personalized Assisted Living • Alzheimer’s and Dementia Care • Convenient Location • Restaurant Style Dining And much more!

Personalized Assisted Living Alzheimer’s & Dementia Care 2611 Olney Sandy Spring Rd. Olney, Maryland 20832

Call 1-888-694-0593 today to schedule your personal visit and see why The Solana is the right choice for senior living.

www.brookdaleliving.com ® Reg. U.S. Patent and TM Office 18770-RES03-1112-VH

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When you choose

The Methodist Home

you experience our standard of quality, tradition of service & reputation for excellence.

Assisted Living • Memory Care Skilled Nursing & Rehabilitation

Not for Profit • Continuum of Care 4901 Connecticut Ave, NW • Washington, DC 20008 (202) 966-7623 • www.methodisthomeofdc.org

116

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A Harmonious Duo

M

By Christy Brudin

usic knows no boundaries. It can transport you – taking you back to your youth or helping you recreate a special memory. It can also foster strong connections, bringing together strangers and creating friends. When music aficionados Dominic Chianese and William (Bill) Henry Shave joined together in song at The Methodist Home of the District of Columbia – an assisted living and skilled nursing care community in Northwest Washington, D.C. – the connection was undeniable. The two passionate musicians quickly became a harmonious duo. Dominic Chianese is an actor and musician best known for his role as Uncle Junior on the HBO TV series The Sopranos. Chianese’s acting credits also include The Godfather Part II and several other films with Al Pacino. An accomplished musician, he has also released several CDs featuring American and Italian songs. Throughout his career, Chianese has remained dedicated to giving back to his community through his art. He established the Joy Through Art Foundation to enrich the lives of nursing home residents by connecting them with professional artists. When he contacted the American Health Care Association looking for a local facility where he could perform, they suggested The Methodist Home. During his first performance, Chianese met a less famous but no less passionate singer: Bill Shave. Shave moved to The Methodist Home in 2010 to receive the care he needed in a comfortable and safe environment. He quickly developed a reputation as the community’s most accomplished – and zealous – singer. “Mr. Shave was very active in all of our programs,” remembered Linda Moreno, Methodist Home’s Director of Therapeutic Recreation. “He would lead Karaoke, but he sang from the time he got up until he went to bed, and he encouraged other residents to sing along with him.” During Chianese’s initial performance at The Methodist Home, Shave was the first to join in. “Everyone was singing, but of course Mr. Shave sang the loudest and knew every song,” Moreno said. “When Mr. Shave started singing, Dominic immediately started walking toward him.” “When he sang, he inspired me,” recalled Chianese of his new friend. After that first performance, Chianese stayed to sing one-onone with Shave. He also offered Shave his guitar. Shave readily accepted and quickly began playing and singing “Danny Boy.” What Chianese didn’t know at the time was that Shave had left his most prized possession, a vintage Gibson Guitar, behind when he moved because it had become so difficult to play. The opportunity to sing and play again was truly priceless to him.

Dominic Chianese and Methodist Home resident WIlliam Shave were connected by their love of music.

During subsequent performances at The Methodist Home, Chianese always invited Shave to accompany him and welcomed his booming voice. The two men quickly came to respect and appreciate each other as true music lovers. Knowing how much Chianese’s performances had meant to her father, Bettie Shave reached out to him after her father passed away in late 2012. Chianese expressed his desire to attend Shave’s memorial service and even cleared his schedule so that he could be present to honor his friend. During the memorial service on March 19, 2013, at The Methodist Home, Chianese performed “Amazing Grace” and “Danny Boy” and led a sing-a-long in memory of Mr. Shave following the service. “I know that music heals, and Bill knew that music heals,” Chianese said prior to his performance. “Whenever I sang here, he would sing along, and he sang with love. That’s the most important thing: he had love, and he shared it.” He continued, “I’m so happy to be here to sing for his memory, his inspiration, and to sing for everything he stood for.” While Dominic and Bill’s friendship was brief, it was based on a shared passion that has sustained both men throughout their lives. They were never a famous duo, but when their voices blended, they experienced real harmony.

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AssiSted Living

HOW TO

handle financial obligations

T

he MetLife Mature Market Institute has released a series of planning tips, Preparing for Family Financial Responsibilities Across the Generations, to help Americans navigate family financial relationships. A follow-up to the organization’s recent study, MultiGenerational Views on Family Financial

Obligations, the document, available for download online, helps people determine how their sense of responsibility or desire to help children or parents translates into action. Can you or should you help your children or grandchildren financially? When do you stop supporting an adult child? Do your parents need financial assistance?

“We’ve prepared these tips to help people prioritize their family responsibilities and to learn how to meet them,” said Sandra Timmermann, Ed.D., director of the MetLife Mature Market Institute. “In our study, we determined that people provide financial assistance to family members out of a combination of love and need. There is agreement Continued on page 119

Surprises Are For Birthdays

At Victory Housing, you’re guaranteed our straight-forward and all-inclusive assisted living rates. No surprises tomorrow or in the months ahead. This includes no extra charge for medication management and additional personal care. You’ll also discover enhanced staffing, spacious suites, and individualized care in a heartwarming setting. It’s the ideal combination that seniors and their families have appreciated for over 30 years. Call or visit us today. Bartholomew House Bethesda • 301-320-6151

Grace House Silver Spring • 301-924-4424

Marian Assisted Living Olney/Brookeville • 301-570-3190

Byron House Potomac • 301-469-9400

Malta House Hyattsville • 301-699-8600

Raphael House Rockville • 301-217-9116

www.VictoryHousing.org 118

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financial obligations ...

If you decide you can give, do so with a stated goal or objective.

needs first. It is helpful to pay down debt and secure your retirement income before endeavoring to provide assistance to family members. • Reassess as you go along. Changes occur; be sure to continue to monitor your own financial picture. • Don’t just give more...give for. If you decide you can give, do so with a stated goal or objective, especially those who are practical. • Make your legacy a family conversation, not a family secret! Open communication among the generations goes a long way toward avoiding feelings of suspicion, anxiety and resentment.

tions are the following: • Begin with an understanding of where you are in your life. Knowing your own assets, income, existing debt and obligations for the future will help you determine if you’re in a position to help others. • Start with taking care of your own

For a full copy of the study, visit www. MatureMarketInstitute.com. The MetLife Mature Market Institute is Metropolitan Life Insurance Company’s (MetLife) cenVeaging, teranlongevity ter of expertise in s Save and the $ 2 5 0 generations and is p a erecognized r mon thought th! opinion leader by business, Call Tthe media, o d leaders and the public. ay!

Continued from page 118

that parents should support children through their college years, help with tuition (90%) and step in to provide financial assistance during an emergency – not of the child’s doing. But, they stop short at paying all college tuition costs if they’re particularly high. There is also a consensus against bailing adult children out of debt when the debt is from overspending.” Timmermann continued, “How do individuals determine when to help others and when to allow them to be independent? We found that people must examine their own financial status and make decisions about how to assist their family members based on their ability to do so, the real needs of their parents and children and a look down the road at how each party will be able to deal with change and unexpected pitfalls.” Among the tips listed in the publica-

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HOW TO

pay for assisted living/personal care

know your options when paying for care When considering potential assisted living communities, it is important to research your payment options. Although Medicare does not cover the costs of assisted living, there are a variety of payment sources available. The National Center for Assisted Living reports that “certain services are paid under Supplementary Security Income and Social Services Block Grant programs.” Individuals who meet income qualifications may also be eligible for assistance through their state Medicaid program. Some communities also offer internal financial assistance programs. State and local governments may offer subsidies for rent to those who are eligible. Contact the local Area Agency on Aging for more information on subsidies and other payment assistance programs. Long-term care insurance policies pro-

vide another financing option for assisted living. Most of these policies will cover the costs of assisted living. Some of the costs of assisted living are also reimbursable through individual health insurance policies. While there are other payment options available, the vast majority of assisted living/personal care costs are covered through private payments by residents and families. The nationwide average cost for an assisted living/personal care residence is $2,714 per month or $32,572 annually. These figAgencies on Aging can provide information ures are averages only and do not account Area on subsidies and other payment assistance for more affordable or subsidized options programs for assisted living/personal care. that are available in most areas. Individuals should investigate all available payment community. sources and obtain specific information Financial and insurance experts can on standard rates and fees for additional provide more detailed information about services before choosing an assisted living all the available payment sources.

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pennsylvania locations

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Alzheimer’s Most Feared Disease New survey results reveal that Americans fear developing Alzheimer’s disease more than any other major lifethreatening disease, including cancer, stroke, heart disease and diabetes.

Additional survey highlights include:

The Marist Institute for Public Opinion survey of more than 1,200 Americans was designed to gain perspective on the most pressing concerns associated with Alzheimer’s, including diagnosis and the difficulties of caring for a loved one with the disease.

• 61 percent of Americans feel unprepared to care for a loved one diagnosed with the disease.

“The survey confirmed what I frequently hear from family caregivers – people feel unprepared to care for a loved one diagnosed with Alzheimer’s. The need for support and education for these families is critical,” said Jack St. Clair, owner of the Home Instead Senior Care office in Manassas. Home Instead Senior Care® is the world’s leading provider of home care services for seniors.

• Nearly two-thirds of Americans (63 percent) have had a personal experience with someone with Alzheimer’s and/or a serious memory loss problem.

• If diagnosed with the disease, Americans most fear the inability to care for oneself, and burdening others (68 percent); followed by losing memory of life and loved ones (32 percent). • A plurality of Americans – 44 percent – cite the illness as their most feared disease compared to 33 percent who cite cancer. • More than other generations, a majority of Americans over 65 years of age (the silent/greatest generation) – 56 percent – fear an Alzheimer’s diagnosis. • When asked if it would be harder to

receive an Alzheimer’s diagnosis or care for someone with the disease, Americans are equally split down the middle, 50/50. In response to the realities and concerns associated with Alzheimer’s, the Home Instead Senior Care office in the Washington, DC area is offering Alzheimer’s CARE: Changing Aging Through Research and EducationSM training sessions to area family caregivers. For a schedule of training programs, please visit www. helpforalzheimersfamilies.com. “The Home Instead Alzheimer’s CARE program will provide free counsel, support and instruction to family caregivers in the Washington, DC area,” added St. Clair. “We hope that by offering these workshops, more caregivers will be equipped with the proper knowledge and tools to face the everyday challenges of the disease.”

Enjoy Freedom and Flexibility at Arleigh Burke Pavilion Arleigh Burke Pavilion keeps life interesting for those who need 24-hour nursing care, rehabilitation or assisted living. Residents have the freedom to do as they please and adhere to their own schedules. Everyday, we offer many options to engage their minds and increase their enjoyment.

Call 703-506-6900 for more information ARLEIGH BURKE PAVILION - A VINSON HALL RETIREMENT COMMUNITY RESIDENCE

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provide hope & happiness Rehabilitation Rehabilitation Rehabilitation Care Care Care

HOW TO

a caregiver’s perspective

Recovering Recovering from Recovering surgical from surgical from procedure surgical procedure procedure or debilitating or debilitating or debilitating injury?injury?injury?

For caregivers, the human capacity for of time, you can bring a smile to your you bring these topics up, you’re implicitly hope is a tremendous blessing. It may be loved one’s face or provide a moment of telling them that their interests are important. You’ll also be keeping them involved the hope that your loved one will make satisfaction and peace. new friends when they move into a senior Here are some steps you can take that and giving them a few moments relief their own concerns. living community or that they will re- will always improve the quality yourand As you prepare As youfor prepare aAssafe youfor and prepare aofhealthy safe forfrom return ahealthy safe home, and return healthy home, return home, spond well to a new treatment for a trou- loved one’s life: Be a hands-on caregiver. As peoour rehabilitation our rehabilitation services our rehabilitation are services an ideal areservices solution. an ideal aresolution. an ideal solution. bling illness. Give the gift of companionship. ple grow older, they become physically isoHope is said to “spring eternal,” but its A simple can beof wonderfully lated from other people.includes: The opportunity Ourconversation teamOur of caring team professionals Our caring teamprofessionals of caring includes: professionals includes: source is a recognition of our limitations. rejuvenating. The topic doesn’t have to be for a caring human touch becomes rarer nor Occupational n Occupational n Physical Physical Therapists Physical Therapists Therapists Therapists Occupational Therapists It is, in effect, an admission that there are particularly meaningful significant. and rarer. As a caregiver, youTherapists have a great things that impact our loved one’s well- What counts is that you take the occasion opportunity to restore this loss. There n Nurses n Nurses n Social n n Nurses Services SocialnServices Social Services Speech Speech Therapists Therapists Speech Therapists being that even the most conscientious to convey your true regard and your ap- are few gestures more life-affirming than n Pharmacists n Pharmacists n Case n Case n Case caretaker cannot have control over. preciationDieticians for your loved one’s experience holding your loved one’s hand or giving Pharmacists Managers Managers Managers Dieticians Dieticians But don’t let the magnitude of the chal- and point of view. them a warm, heartfelt hug or shoulder lenges your loved one faces cause you InServe as In their link to the great- rub. Come In Come Come to undervalue your own ability to make er world. A human being’s sense of cuYour capacity for hope and your capacAnd Meet AnddoMeet And Meet resilient. When you ity to act go hand in hand. A good attitude a difference. What you can for your riosity is impressively n Street n Fairfax, nVAFairfax, Main 10701 Street Main 10701 Main Street 22030 22030toVA 22030a better fuloved one is so much more Lex, important than scan Lex, the10701 paper in the morning or Fairfax, listen to VA gives you the power envision Lex, Chewie, Chewie, Chewie, e-mail: info@fairfaxnursingcenter.com e-mail: info@fairfaxnursingcenter.com e-mail: info@fairfaxnursingcenter.com what you can’t. the news, mentally tag the items you think ture, while the actions you take today can Haze will & Casey! Hazethe&march Casey! Haze & Casey! Although you can’t reverse give your loved one pleasure. www.fairfaxnursingcenter.com When enrich the present moment. www.fairfaxnursingcenter.com www.fairfaxnursingcenter.com

Call Call (703)273-7705 (703)273-7705 Call (703)273-7705

Luxury Luxury Luxury Assisted Assisted Assisted Living Living Living n n

n n n n

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Assisted Living

10 Tips for Choosing an Assisted Living/Personal Care Facility 1. M ake an accurate and honest assessment of your physical, financial, mental and lifestyle needs. 2. Visit as many facilities as you can to get a sense of the choices in your area. 3. Narrow down your selection to the top two or three choices and return to those facilities and ask lots of questions.

4. Ask to review a copy of the Resident Agreement (facility contract). 5. Ask to review the licensing or certification inspection report. 6. Call the Long Term Care Ombudsman program and ask if there are complaints about the facilities you are interested in. Contact the ElderCare Locator at 1-800-677-1116 or www.eldercare.gov to find your local ombudsman who serves as an advocate for assisted living/personal care and nursing home residents. 7. Make an unannounced visit to the facilities you are interested in. Talk with the residents and their family members about the facility. 8. Ask what conditions or circumstances may result in the need to relocate or move to another facility. 9. Ask what the baseline fee is and what services are included in that fee? Ask what additional charges apply for services/products?

10. Choose the facility that comes closest to your needs.

Redefining

From The Consumer Consortium on Assisted Living (CCAL), a national consumer education and advocacy organization. Visit www.ccal.org for more information.

Senior Care

Social, cultural and community events make Spring Arbor of Winchester Spring Arbor a wonderful place to call home! Residential Assisted Living Call today for your personal tour!

and Dementia Care 2093 Northwestern Pike Winchester, VA 22603 804-754-8700

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540-662-6883 Spring Arbor of Richmond Spring Arbor of Salisbury Email: wched@hhunt.com Assisted Living Assisted Living Alzheimer Dementia Care

9991 Ridgefield Parkway Richmond, VA

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Spring Arbor of Leesburg Midlothian, VA

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—Marion and Fred M. Spring Arbor Residents Since 2007

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Quality Subsidized Senior Living You Can Afford …Now and For Years to Come! Our Rents are Kept at 30% of Your Income

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B’nai B’rith

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14508 Homecrest Road, Silver Spring, MD 20906 Next to Leisure World

2. Independent Living • Meal Plan • Full Activities Calendar

Email: office@homecresthouse.org TTY MD Relay 7-1-1

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Af for dable, Luxury Assisted Living. At Independence Court of Hyattsville, we believe assisted living should enhance your lifestyle. Our residents enjoy elegant settings, a wide variety of social activities and programs, good food, friends and living assistance tailored to each resident’s needs. The way we see it, an assisted living community should optimize your independence and assure peace of mind for both you and your family.

5821 QUEENS CHAPEL RD. HYATTSVILLE, MD 20782

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• Chef Prepared Meals • Housekeeping & Linen Services • Activities & Social Events • On-site Physical and Occupational Therapy • 24-Hour Professional Staffing & More • Small Pets Welcome

An Active Assisted Living Community From National Health Management, Inc.

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Where to Live | Assisted

Living

SourceBook lists thousands of communities and centers in tremendous detail in The List (pages 127-141). For detailed maps and directions, visit SourceBook online at www.retirement-living.com.

Ours do! You have big plans for your retirement, and they probably don’t involve spending lots of time and money on house repairs and upkeep. That’s why you should plan on moving to an Erickson Living® community. Our beautiful apartment homes are modern, spacious and entirely maintenance-free.

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Lets get started! Call 1-800-917-3141 for your free brochure and schedule your personal tour.

Riderwood Silver Spring, MD

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Understanding Assisted Living in the District of Columbia and Maryland District of Columbia: There are currently 16 licensed Assisted Living Residences in the District of Columbia. The District of Columbia Department of Health Regulation and Licensing defines an Assisted Living Residence, or ALR, as any entity, whether public or private, for profit or not for profit that combines housing, health, and personalized assistance, in accordance to individually-developed service plans, for the support of individuals who are not related to the owner or operator of the entity. An Assisted Living Residence does not include a group home for mentally retarded persons as defined in section 2(5) of the Health-Care and Community Residence Facility, Hospice and Home Care Licensure Act of 1983, or a mental health community residence facility as that term is used in Chapter 38 of Title 22 of the District of Columbia Municipal Regulations. Source: http://hrla.doh.dc.gov/hrla/ Maryland: In Maryland, an assisted living provider is defined as: A residential or facility-based provider that provides housing and supportive services, supervision, personalized assistance,

health-related services, or a combination of these services to meet the needs of residents who are unable to perform, or who need assistance in performing, the activities of daily living or instrumental activities of daily living, in a way that promotes optimum dignity and independence for the residents. (Code of Maryland Regulations 10.07.14.02B(10). There are a wide variety of assisted living providers in Maryland. They range from large, corporate-managed facilities where hundreds of people live in their own apartments to small, private homes in which the owners provide services to two residents who may share a bedroom. What all of these providers have in common, however, is they all offer their residents some level of assistance with their daily activities, such as dressing, bathing and eating. Levels of Care Assisted living facilities in Maryland are licensed to provide up to three levels of care. The levels correspond with how much assistance residents need. Licensure at level one means the provider is authorized to take care of residents with low care needs. A level two license means the provider can

also take care of residents with moderate care needs, and a level three license allows a provider to care for residents with high-level care needs (as well as residents with low or moderate needs). If a person is mentally sharp, only takes medication for arthritis pain and only needs assistance with dressing and bathing, he or she would be classified as needing a low level of care. A person would need a high level of care if he or she is mentally confused by dementia, has a complicated list of powerful medicines that must be given at different times each day, and requires assistance with bathing, eating, walking, dressing and toileting. Such a person could only be accepted by a provider with a level three license. Most providers are licensed at level three, which means they can accept residents with low, moderate or high care needs. If individuals have a progressive condition and do not want to have to move repeatedly, they should look for a provider with a level three license even if they only need a low level of care now. Source: Assisted Living in Maryland: What You Need to Know www.aging.maryland.gov

Looking for the perfect gift for an assisted living resident? Visit the ProAging Store at www.proaging.com/store for gift ideas! 126

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Gardening Area

Respite Care

Alzheimer’s Care

Monthly Cost Range

Scheduled Transportation

Location

Private Units Available

Phone

Subsidies

If cost is blank, call for more info. Total Units

Assisted Living Communities & Homes

Featured on Page

Assisted Living

DISTRICT OF COLUMBIA Chevy Chase House

Ins, Bk. 202-686-5504

Washington

131

4,200

4,800

n n n

202-696-1923

Washington

33

7,900

11,000

n n n n n

Ins. Fr. 202-338-6111

Washington

92

3,750

7,000

n n n n n n n n n n n n n n

Forest Side Georgetown Retirement Residence,The

Grand Oaks

202-349-3400

Washington

139

5,000

14,000

Ingleside at Rock Creek

202-596-3083

Washington

43

6,309

10,333 8,400

Knollwood/Army Distaff Foundation

73

202-541-0149

Washington

42

5,250

202-966-6667

Washington

56

5,400

202-966-7623

Washington

57

4,500

85, 179 202-626-5761

Lisner-Louise-Dickson-Hurt Home Methodist Home of the District of Columbia

116

n n n n n n n

8,500

n n n n n

Washington

54

4,247

7,967

n n n n

Sunrise on Connecticut Avenue

202-966-8020

Washington

100

4,500

8,000

n n n n n

U.S. Soldiers & Airmens Home - King Healthcare Ctr.

800-422-9988

Washington

58

n n n

Residences at Thomas Circle, The

ANNE ARUNDEL COUNTY Autumn Meadows Heartlands at Severna Park Morningside House at Friendship

131

301-262-0123

Gambrills

41

2,200

2,800

22

410-729-1600

Severna Park

68

3,400

6,000

n n n n

Hanover

98

3,081

5,643

n n n n n

Annapolis

60

n n n n

Insert 410-863-0830

Somerford Place for Alzheimer’s & Related Dementias 22

410-224-7300

n n n n n n

CARROLL COUNTY Fairhaven

80

410-795-8801

Sykesville

35

n n n n

FREDERICK COUNTY Buckingham's Choice

80

800-409-6111

Adamstown

45

4,800

5,760

n n n n

Heartfields at Frederick

22

301-663-8800

Frederick

52

3,500

6,500

n n n n n

Homewood of Crumland Farms

81

301-644-5600

Frederick

56

3,900

5,550

n n

Somerford Assisted Living and Memory Care

22

301-668-3930

Frederick

104

4,200

8,000

n n n n

Somerford House

22

301-668-3900

Frederick

46

3,850

5,640

n n n n

Please confirm all information with communities.

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Gardening Area

Respite Care

Alzheimer’s Care

Monthly Cost Range

Scheduled Transportation

Location

Private Units Available

Phone

Subsidies

If cost is blank, call for more info. Total Units

Assisted Living Communities & Homes

Featured on Page

AssiSted Living

HOWARD COUNTY Heartlands Senior Living Village 22 410-461-9494 Morningside House of Ellicott City Insert 410-715-0930 Somerford Place for Alzheimer’s & Related Dementia 22 410-313-9744

Ellicott City Ellicott City Columbia

70 100 64

3,330 3,042 4,000

4,620 6,045 6,800

n n n n n n n n n n n n n

MONTGOMERY COUNTY Aberdeen House I & II Aberdeen Manor Absolute Assisted Living Advantage Assisted Living, LLC AlfredHouse Florence 143 AlfredHouse Needwood 143 AlfredHouse Shalom-Kosher 143 AlfredHouse I 143 AlfredHouse II 143 AlfredHouse III 143 AlfredHouse IV 143 AlfredHouse V 143 Ammahl Home for the Elderly ,Inc, Andrus House Angel's Garden at Breeze Hill, The 148 Angels Garden, The 148 Apple Blossoms Assisted Living Arbor Place - Alzheimer's Care Arden Courts Memory Care - Kensington Pull out 32 Arden Courts Memory Care - Potomac Pull out 32 Arden Courts Memory Care - Silver Spring Pull out 32 Aspenwood Senior Living Community 22,97 Assisted Living of Rockville Atrium Active Home 128

240-472-4787 Rockville 240-472-4787 Rockville 301-774-1666 Rockville 301-622-1688 Silver Spring 301-260-2080 Rockville 301-260-2080 Derwood 301-260-2080 Silver Spring 301-260-2080 Rockville 301-260-2080 Silver Spring 301-260-2080 Rockville 301-260-2080 Rockville 301-260-2080 Rockville 301-431-0484 Olney 301-656-8823 North Bethesda 301-806-0151 Silver Spring 301-806-0151 Rockville 301-445-5837 Silver Spring 301-924-0666 Rockville 301-493-7881 Kensington 301-983-3620 Potomac 301-847-3051 Silver Spring 301-598-6424 Silver Spring 301-356-3452 Rockville 240-793-6052 Silver Spring

16 5 5 5 8 5 8 16 8 8 6 16 11 15 7 15 5 16 64 48 52 47 8 8

1,300 3,000 n 2,500 4,000 3,750 4,750 3,000 4,500 6,250 n 3,000 5,250 n 4,500 6,750 n 3,000 6,250 n 3,000 5,250 n 3,000 5,250 n 3,000 5,250 n 5,000 6,750 1,800 3,200 n 3,800 4,000 5,000 4,500 5,000 1,500 4,000 9,090 9,293 7,000 6,700 7,200 6,000 6,500 4,750 7,200 1,950 n 4,500 5,500

Please confirm all information with communities.

n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n

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atrium assisted Living… Over Twenty Years of Providing Residents with High Quality Care and the Love and Emotional Support They Deserve in a Home-Like Environment.

240-793-6052 devi datla, owner

Offering 3 hOmes tO meet varied needs • Atrium Active Home •

•Atrium Kosher Home •

2701 Martello dr., Silver Spring, Md 20904

10301 gainSborough rd., potoMaC, Md 20854

• Atrium Stonecrest Home •

2305 Falling Creek rd., Silver Spring, Md 20904

Learn mOre by visiting Our website, www.atriumassistedLiving.cOm 128

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OPENING JUNE 2 013

Poet’s Walk A Memory Care Community

Poet’s Walk is the ONLY senior living provider in Spotsylvania County designed and built exclusively for residents with memory impairments such as Alzheimer’s disease and dementia. Our information center is NOW open and we are accepting Priority Waitlist Deposits.

Stop by or call today!

540.898.1900 "" + * *(&% + ) #&+ # ') +• (* *(#$ & ( + ++ " + * !+!%+ ) *()+ (*) ''' %*!&') $ $%


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A Morningside Managed Community www.poetswalkmc.com


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Atrium Kosher Home 128 Atrium Stonecrest Home 128 Automatic Nursing Care Services Auxiliary House-Alzheimer's Care Avalon House - Andrus House 142 c B’nai B’rith Homecrest House 124 Bartholomew House - Victory Housing 118 Bedford Court Benevolent Senior Home Biltmore House Bliss Villa Blue Star Assisted Living Residence Brighton Gardens of Friendship Heights Brighton Gardens of Tuckerman Lane Brightview Fallsgrove 113 Brooke Grove Retirement Village Insert Brookeville House Assisted Living Byrds of Heaven Assisted Living Byron House - Victory Housing 118 Caring Companion Cascadia Courts, LLC Catherine's House Cedar Glen-Alzheimer's Care Clifton Woods-Alzheimer's Care Cohen-Rosen House 16-17 Country Living Cresthaven, The Dayspring Senior Home Denley House Devotion Assisted Living Please confirm all information with communities.

240-793-6052 Potomac 240-793-6052 Silver Spring 301-270-9124 Takoma Park 301-384-4017 Bethesda 301-656-8823 North Bethesda 301-598-4000 Silver Spring 301-320-6151 Bethesda 301-598-2900 Silver Spring 301-434-7464 Silver Spring 301-585-6568 Silver Spring 301-625-0474 Silver Spring 301-571-8925 Bethesda 301-656-1900 Chevy Chase 301-897-8566 North Bethesda 240-314-7194 Rockville 301-260-2320 Sandy Spring 301-957-0752 Brookeville 301-592-8720 Silver Spring 301-469-9400 Potomac 301-649-7414 Silver Spring 301-388-0844 Silver Spring 301-428-0562 Clarksburg 301-384-4017 Potomac 301-384-4017 Silver Spring 301-816-5050 Rockville 301-977-8593 Poolesville 301-439-5949 Silver Spring 301-294-0252 Rockville 301-949-0466 Silver Spring 301-540-2472 Silver Spring

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8 6,000 n n n n n 8 3,500 4,500 n n n n n 8 1,500 2,000 n n n n n n 8 5,100 5,270 n n n 15 3,800 n n n n n 42 216 2,233 n n n n 30 4,995 n n n n n 76 3,500 5,700 n n n n n 5 n n n n 8 1,300 2,000 n n n n n 5 2,850 2,850 n n n n n n 5 3,500 5,500 n n 107 4,500 9,600 n n n n n 101 4,050 5,700 n n n n 94 3,195 7,595 n n n n 108 6,690 7,890 n n n n n 5 5,995 7,995 n n n n n 5 4,300 5,372 n n n n n n 30 4,995 n n n n n 14 2,400 3,500 n n n n n 10 3,000 n n n 5 3,000 4,000 n n n n n 8 4,800 5,270 n n n 8 4,350 4,950 n n n 18 n n n n n 5 2,000 3,500 n n n n n 8 n n n n 4 2,100 3,500 n n n n n n 8 1,500 4,000 n n n n n n 5

c Denotes Congregate Housing

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When you need a little more assistance from your assisted living home...

• Licensed nursing staff on site 24 hours a day • Access to services at Shady Grove Nursing and Rehabilitation Center • An experienced staff that will care for you like you were one of their own

Call 301-315-1900 for more information and to schedule a tour. www.KingshireManor.com Tell them you saw it in the SourceBook

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Eden Homes Group-Apple Grove 144 Eden Homes Group-Bells Mill 144 Eden Homes Group- Greyswood 144 Eden Homes Group-Ipswich 144 Eden Homes Group-Liberty 144 Eden Homes Group-Stoneham 144 Eden Kosher Home 144 Emeritus at Potomac 31 Fatima Assisted Living Services, LLP Foxhall Assisted Living Care Providers Evergreen Eldercare Assisted Living Five Star Premier Residences of Chevy Chase 22,95 Friends House Retirement Community 102 Gabriel Home Glorious Care, LLC Golden Years Senior Home Good Hope Home Care Good Samaritan Assisted Living, LLC Grace House- Victory Housing 118 Green Acre Group Home Green Acre Group Home II Heritage House I & II Hillwood-Alzheimer's Care Himalayan Elder Care Himalayan Elderly Care, Inc. II House of the Holy Family Immanuel Senior Living Ingleside at King Farm 2 J & J Home of Ashton Jeya Assisted Living I Please confirm all information with communities.

4,200 8,700 7,900 7,700 6,200 7,900 7,000 2,850 3,500 3,000 3,000 6,250 3,558 1,800 3,000 2,700 1,500 2,200 5,150 2,000 2,000 1,500 4,800 2,200 3,000 1,600 1,500 6,309 1,500 2,500

5,200 n 9,400 8,600 8.100 6,600 8,600 7,400 5,400 5,500 6,000 4,000 8,240 4,447 2,500 5,000 2,700 n 1,500 n 2,500 n 6,250 n 3,000 n 3,000 n 2,200 n 5,115 3,000 4,000 2,000 2,800 n 10,333 2,500 n 3,500

n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n

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Gardening Area

8 8 8 8 8 8 8 93 5 5 8 22 21 8 5 6 5 10 30 8 8 14 8 8 14 5 5 43 8 7

Respite Care

Silver Spring Bethesda Bethesda Bethesda Potomac Bethesda Potomac Potomac Gaithersburg Silver Spring Silver Spring Chevy Chase Sandy Spring Silver Spring Damascus Silver Spring Silver Spring Silver Spring Silver Spring Silver Spring Silver Spring Silver Spring Bethesda Silver Spring Silver Spring Silver Spring Silver Spring Rockville Ashton Silver Spring

Alzheimer’s Care

301-530-2933 301-530-2933 301-530-2933 301-530-2933 301-530-2933 301-530-2933 301-299-0090 888-459-8273 240-389-2918 301-460-1994 301-476-7538 301-907-9894 301-924-5100 301-622-4114 240-389-2918 301-589-9578 301-879-2289 301-681-5251 301-924-4424 301-236-6869 301-622-6380 301-570-4420 301-384-4017 301-879-2852 301-455-6016 301-236-4009 301-421-1895 240-499-9019 301-924-9017 301-585-9832

Monthly Cost Range

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Phone

Subsidies

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AssiSted Living

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Jeya Assisted Living II JK House of Grace Group Home Kaur Home Kensington Park 6-7 Kindley Assisted Living at Asbury Methodist Village 127 Kingshire Manor-Adventist Healthcare 129 Landow House 16-17 Layhill Manor Laytonsville Estates Assisted Living Lins House Assisted Living Maple Ridge-Alzheimer's Care Marian Assisted Living - Victory Housing 118 Milo Care, Inc Muriel's Home ( Kosher Home) Natalie House Nightingale House Oriri I & II Phelps House, The Porter House of Care Raphael House - Victory Housing 118 Rebecca House 118 Rejuvenation Riderwood 125 Seabury at Springvale Terrace c 15,93 Senior Health Care, Inc. Serenity Assisted Living Shady Grove Center - Genesis HealthCare 154 Spring Meadows Assisted Living, LLP Springhouse of Bethesda Pull out 32 Springhouse of Silver Spring Pull out 32 Please confirm all information with communities.

2,500 3,500 3,000 1,800 2,400 n 3,000 5,800 n 6,420 9,340 4,600 6,394 7,134 2,650 5,000 3,000 4,300 4,800 5,270 4,850 6.875 n 2,800 3,800 2,500 3,500 n 2,000 3,000 n 3,000 4,000 1,300 1,800 n 3,200 n 2,500 3,710 4,995 n 4,000 3,200 5,000 4,197 8,138 2,360 4,307 2,400 3,500 n 2,500 4,000 n 5,190 6,990 2,500 4,250 n 3,900 4,500 3,700 4,100

c Denotes Congregate Housing

Gardening Area

5 8 5 140 133 34 60 8 14 7 14 40 5 8 6 5 13 5 5 31 15 5 170 36 8 5 34 5 87 75

Respite Care

Silver Spring Silver Spring Derwood Kensington Gaithersburg Rockville Rockville Silver Spring Gaithersburg Gaithersburg Rockville Brookeville Silver Spring Silver Spring Silver Spring Gaithersburg Silver Spring Kensington Silver Spring Rockville Potomac Silver Spring Silver Spring Silver Spring Silver Spring Rockville Rockville Silver Spring Bethesda Silver Spring

Alzheimer’s Care

301-572-4529 301-460-3787 301-721-1530 301-946-7700 301-987-6105 301-315-1900 301-816-5050 301-871-8740 240-477-8172 301-216-2414 301-384-4017 301-570-3190 301-728-2292 301-681-6196 301-585-4780 240-418-4774 301-384-9358 301-455-5995 301-460-1733 301-217-9116 301-656-8823 301-989-1665 800-917-3141 301-587-0190 301-754-2544 301-675-3301 301-315-1900 301-572-7655 301-652-1445 301-495-7366

Monthly Cost Range

Scheduled Transportation

Location

Subsidies

Phone

Total Units

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Assisted Living Communities & Homes

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Private Units Available

Assisted Living

n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n

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Assisted Living...at its Best!

Senior Assisted Housing • Affordable: $2,200 to $2,800 per month. • Cozy environment. • Private, spacious rooms.

• Several homes located in Crofton and Bowie, MD. • 24-hr. personalized care. • We take Medicaid and SAL subsidies.

Call for Information or an Appointment to Visit

(301) 262-0123

www.AutumnMeadows.org • susan@autumnmeadows.org GRLHR_AutumnMeadows.indd 1

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Gardening Area

Monthly Cost Range

Respite Care

n n n n n n n n n n n n n

Location

Alzheimer’s Care

Private Units Available

301-657-9111 Bethesda 62 5,500 8,500 240-381-2540 Silver Spring 5 2,800 4,500 301-968-1800 Bethesda 83 6,000 12,000 301-921-0445 Montgomery Village 50 2,430 5,500 301-309-0500 Rockville 70 3,660 6,300 301-625-8655 Silver Spring 65 3,300 301-987-9600 Montgomery Village 8 2,400 4,750 n 301-922-0615 Derwood 12 3,800 6,000 301-922-0615 Derwood 8 3,800 6,000 301-570-2611 Olney 79 301-754-2544 Silver Spring 8 1,800 3,200 240-398-1433 Germantown 8 4,000 4,500 n 301-774-7501 Olney 16 3,000 3,200

Phone

Scheduled Transportation

Subsidies

Springhouse of Westwood Pull out 32 Summerwood Garden Assisted Living Sunrise at Fox Hill Sunrise at Montgomery Village Sunrise of Rockville Sunrise of Silver Spring Sunshine Home Care, Inc Sycamore Acres I Sycamore Acres II The Solana Olney , A Brookdale Managed Community 115 Trudie’s Home Senior HealthCare, Inc. Warm Heart Family Assisted Living Winter Growth, Inc. Montgomery Center

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AssiSted Living

n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n

PRINCE GEORGE'S COUNTY Able Hands Healthcare Services Abundant Love Homes Adol Assisted Living - Montpelia House Adol Assisted Living - Pine Tree House Alpha & Omega Assisted Living Angel Connexion Assisted Living Angel Square Assisted Living Anne Dalton Home Ark Assisted Living Ascension Home Autumn Meadows (2 Homes) 131 Benevolent Assisted Living Bowie Assisted Living, Inc. Candice Cares Assisted Living Candice Cares at Webbwood

301-577-4430 202-330-6655 301-442-9663 301-297-7344 301-655-4761 301-780-9184 301-516-1633 410-721-3638 301-318-2700 301-333-5240 301-262-0123 301-755-4696 301-352-3642 301-356-5067 301-333-0240

Lanham Laurel Laurel Clinton Bowie Upper Marlboro District Heights Bowie Bowie Upper Marlboro Bowie Bowie Bowie Riverdale Upper Marlboro

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8 1,500 n n n n 8 2,500 3,500 n n n n n n 6 1,800 3,500 n n n n n 6 1,800 3,500 n n n n n 5 n n n n 7 2,000 3,200 n n n n n n 7 2,000 n n n 8 1,950 n n n n n 5 2,500 3,000 n n n n n 6 2,500 3,500 n n n n n n 41 2,200 2,800 n n n n n n 5 2,800 3,800 n n n n n 8 2,100 4,500 n n n n n 5 2,000 2,500 n n n 8 2,000 3,500 n n n Highlighting denotes paid advertising

Rose’s Place

The Bed ‘n’ Breakfast of Senior Assisted Living

President & CEO Maya C. Garrett, MS, ALM, CSA info@rosesplacesenioralf.com www.rosesplacesenioralf.com

132

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SERVICES WE OFFER: 24-Hour On-Call R.N. a 24-Hour On-Site Supervision a Alzheimer’s Care a Home-Cooked Nutritious Meals a Private or Semi-Private Rooms a Warm Family Atmosphere a Experienced Personnel a Respite Care a Couple Suites

1-800-394-9990

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11311 Sherrington Court, Upper Marlboro, MD 20774 • 301-499-4169 13426 Overbrook Lane, Bowie, MD 20715 • 301-805-5844 ■

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housing options

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Canterbury House Assisted Living Care Well Homes - Bowie Care Well Homes - Rockledge Caring Hearts Assisted Living Caring Touch Senior Care Carol's Care Assisted Living Castle of Love Elder Care Home Castle of Love II Assisted Living Home Castle of Love III Assisted Living Home Chesney House Assisted Living Collington, Episcopal Life Care Community 23 Corkran House Assisted Living CR Care of Laurel Crescent Cities Ctr. -Genesis HealthCare 154 Cureton Assisted Living, LLC Dail Haven Assisted Living Elyric's Amazing Care II1 Assisted Living Facility Elyric’s Amazing Care II Assisted Living Facility Emeritus at Woodward Estate 31 Emmanuel Assisted Living I Emmanuel Assisted Living II Eva Care Assisted Living Family Love (Two Homes) Fine Living Care Fine Living Care II Gentle Steps Assisted Living Glorious Home Assisted Living Golden Age at Avalon Golden Care Manor Golden Crown Assisted Living Golden Touch Care HeartFields Assisted Living & Alzheimer's Care 22 Heaven's Gates Assisted Living Hillhaven Assisted Living, Nursing & Rehabilitation Ctr 114 Hines House Assisted Living Home Sweet Home of America House of Joseph, LLC Independence Court of Hyattsville 124 Integrated Health Care Jubilee Cove Leslies Assisted Living Life Assisted Living Lifesprings Eldercare Malta House - Victory Housing 118

Gardening Area

8 8 8 8 8 5 8 7 8 6 66 8 8 15 6 8 7 6 80 8 8 8 10 5 5 8 7 8 8 8 5 52 7 62 5 5 5 112 8 8 5 12 24 31

Respite Care

Temple Hills Bowie Bowie Bowie Fort Washington Springdale Largo Bowie Upper Marlboro Bowie Mitchellville Temple Hills Laurel Riverdale Bowie Temple Hills Adelphi Tacoma Park Bowie Bowie Bowie Bowie Landover Suitland Capital Heights Riverdale Lanham Bowie Fort Washington Upper Marlboro Beltsville Bowie Upper Marlboro Adelphi Fort Washington Laurel Upper Marlboro Hyattsville Laurel Bowie Adelphi Capitol Heights Temple Hills Hyattsville

Alzheimer’s Care

301-630-4438 301-464-8131 301-464-9270 301-352-7457 301-248-9877 301-772-3219 301-499-9555 301-218-6561 301-249-4594 301-464-3290 301-679-3880 240-603-4813 301-483-0001 800-205-9342 301-262-3351 301-367-5890 240-418-0009 240-418-0009 888-845-0871 301-996-1221 301-996-4842 301-741-7847 301-336-8588 202-409-1366 202-409-1366 301-699-7909 301-918-1771 301-262-3900 301-292-0674 301-442-9023 301-937-6245 301-805-8422 301-952-9060 301-937-3939 301-203-1268 301-776-4007 301-627-1119 301-699-7900 301-332-7222 301-860-0717 301-422-4201 301-588-1735 301-449-0322 301-699-8600

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Assisted Living

2,200 3,000 n n n 1,500 1,700 n n n n 1,500 1,500 n n n n 2,500 3,500 n n n n n 1,800 2,700 n n n n n 2,700 3,500 n n n 2,500 3,000 n n n n n 2,500 3,000 n n n n 2,000 3,500 n n n n n n 2,500 n n n n 6,240 8,220 n n n n n 2,200 3,000 2,000 3,000 n n n n n 3,410 3,906 n n 2,500 3,500 n n n n 1,500 n n n n 3,000 4,000 n n n n n 2,500 3,500 n n n n n 3,010 4,695 n n 2,000 6,500 n n n n n 2,000 6,500 n n n n n 2,000 n n n n n 900 2,500 n n 2,500 3,000 n n n n 2,500 3,000 n n n n 2,000 n n n n 1,850 3,000 n n n n 2,800 4,500 n n n n n 1,200 3,000 n n n n 1,850 3,000 n n n n n 1,800 3,000 n n n 3,500 5,500 n n n n n 1,400 3,000 n n n n n 3,940 6,180 n n n n 2,000 3,500 n 1,800 4,000 n n n n 2,300 3,000 n n n n 2,610 3,490 n n n n 1,005 3,005 n n n n n n 2,250 n n n n 2,500 n n n n n n 3,800 4,400 n n n n 2,200 3,800 n n n n n n 3,875 n n n n n

Please confirm all information with communities.

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Alzheimer’s Care

Scheduled Transportation

Private Units Available

Monthly Cost Range

Subsidies

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AssiSted Living

Phone

Location

Mama’s Care Assisted Living Mamie's Assisted Living Care, Inc MHCA Homes-An Assisted Living Facility Mike-William Assisted Living Facility, LLC Morningside House of Laurel Insert Morningstar Assisted Living LLC New Life Assisted Living Northview Assisted Living Old Town Assisted Living Paradise Assisted Living Peace of Mind Providence Assisted Living Quality Care Home Refreshing Springs Assisted Living Homes, Inc

240-764-5621 301-839-6204 301-809-6430 301-792-1002 301-725-2220 301-604-0971 202-744-1331 301-868-0538 301-464-9063 301-218-6682 301-248-6422 301-390-9484 301-306-1049 240-486-9899

University Park Fort Washington Bowie Oxon Hill Laurel Laurel Riverdale Clinton Bowie Upper Marlboro Fort Washington Bowie Lanham New Carrollton

5 3,500 4,000 n n n n 5 3,500 4,000 n n n n 8 2,050 n n n n n 5 3,000 3,500 n n n n 103 4,000 5,500 n n n n 5 2,000 3,000 n n 8 1,500 5,000 n n n 6 2,000 2,500 n 5 1,700 3,000 n n n n n 8 n n n n 6 n n n n 5 1,500 3,000 n n n n n 5 2,000 3,000 n n n n 5 2,500 4,000 n n n n

Riderwood 125 Rene's House Residence on Greenbelt ,The 119 Riderville Assisted Living, LLC Rose's Place 132 Rose's Place-Bowie 132 Royal Care Assisted Living Facilities, Inc Saint Berdette's Residence Sarah's House Senior's Place Sherwood Manor-Residential Care, Inc Sierra Assisted Living Smith House Springtime Home I Springtime Home II Springtime Home lll Springtime Home IV Springtime Home V StarCare Partners Tranquility Living Woodmore House Assisted Living Whitehall Well Being Assisted Living

800-917-3141 301-464-8131 866-712-1172 301-604-7118 301-499-4169 301-805-5844 301-203-2383 301-953-3065 301-218-9101 301-345-2168 202-320-1144 301-326-2402 301-265-0005 301-322-2825 301-262-3984 301-262-1350 301-322-2825 301-262-3372 240-481-2206 301-249-1700 301-925-1515 301-464-8131 301-595-0340

Silver Spring Bowie Lanham Laurel Upper Marlboro Bowie Fort Washington Laurel Bowie College Park Bowie Beltsville Fort Washington Hyattsville Bowie Bowie Mitchellville Bowie District Heights Bowie Upper Marlboro Bowie Hyattsville

170 3,998 7,750 n n n n n 8 1,900 2,600 n n n 114 2,585 n n n n n 7 2,300 3,300 n n n 8 3,000 4,500 n n n n 8 3,000 4,000 n n n n n 8 4,100 4,900 n 7 1,400 1,500 n n n n n 14 1,800 2,500 n n n n n 8 2,000 2,500 n n n n 5 3,500 6,000 n n n n 5 2,500 3,500 n n n n n 5 2,500 3,400 n 8 2,000 n n n n 8 2,000 n n n n n 8 2,000 n n n n n 8 2,000 n n n n n 8 2,000 n n n n n 6 2,000 3,000 n n n n n 8 n n n n n 110 2,500 6,000 n n n n n n 8 1,550 1,600 n n n 5 3,000 4,000 n n n n

n n

n n n n n

TALBOT COUNTY 80

The Gardens at William Hill Manor

410-819-3777

Easton

88

5,220

8,070

n n n n n

WASHINGTON COUNTY 81

Homewood at Williamsport

877-849-9244

Williamsport

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4,530

7,020

n n n

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Assisted Living

Understanding Assisted Living in Virginia According to the Virginia Department of Social Services, Assisted Living Facilities (ALFs) are non-medical residential settings that provide or coordinate personal and health care services, 24-hour supervision, and assistance for the care of four or more adults who are aged, infirm or disabled. This care may be provided in one or more locations. Assisted living facilities are not nursing homes. A nursing home is a facility in which the primary function is the provision, on a continuing basis, of nursing services and health-related services for the treatment and inpatient care of two or more non-related in-

dividuals. Nursing homes are If you think that you might regulated by the Virginia De- qualify for the Alzheimer’s Aspartment of Health. sisted Living Waiver, contact your local Department of SoAlzheimer’s Assisted cial Services or local health deLiving Waiver partment. The Alzheimer’s Assisted Living Waiver is available to Virginia Department of individuals who are 55 years Social Services (VDSS) of age or older and who have 801 E. Main Street a diagnosis of Alzheimer’s or a Richmond, VA 23219-2901 related dementia, but no diag- 1-800-552-3431 (toll-free) or nosis of a serious mental illness 804-726-7000 or mental retardation/ intellec- www.dss.virginia.gov tual disability. In addition, the individual must be living in (or Virginia Department of willing to move to) an assisted Health living facility instead of a nurs- 109 Governor Street ing home, and also be receiv- Richmond, VA 23219 ing (or be eligible to receive) an (804) 864-7001 Auxiliary Grant. www.vdh.virginia.gov

P roviding Quality Care with Compassion for over 80 years

Discover our 54 acres of rolling lawns, fields, and stately trees offering a serene, relaxed setting for our residents’ recuperation and well-being.

Assisted Living • District Home offers affordable fully furnished units in a dormitory-like venue to private pay individuals

nursing Home

• Willow Oaks offers Auxiliary Grant private units

• 180 bed facility • Secure unit for cognitively impaired residents • Skilled rehabilitative beds • Long-Term care beds

703-257-0935 8605 Centreville Rd., Manassas, VA 20110 www.birminghamgreen.org BirminghamGreen_DCW10.indd 1

7/26/10 11:40:33 AM

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housing options

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Gardening Area

Respite Care

Alzheimer’s Care

Monthly Cost Range

Scheduled Transportation

Location

Private Units Available

Phone

Subsidies

If cost is blank, call for more info. Total Units

Assisted Living Communities & Homes

Featured on Page

AssiSted Living

ALEXANDRIA 84

703-539-5303

Alexandria

46

Goodwin House - Alexandria

78

703-824-1233

Alexandria

42

Hermitage of Northern Virginia

34

703-797-3815

Alexandria

51

Sunrise of Alexandria

703-212-9192

Alexandria

76

Sunrise at Mt. Vernon

703-780-9800

Alexandria

107

Fountains at Washington House,The

4,000

7,000

n n n n

6,653

7,258

n n n n n

3,550

6,579

n n n n n

2,500

6,000

n n n n n

4,000

6,000

n n n n

ARLINGTON COUNTY Culpepper Garden

107

703-528-0162

Arlington

73

Emeritus at Arlington

31

888-483-3602

Arlington

125

2,250

n n

6,000

n n n n n

Jefferson, The

703-516-9455

Arlington

61

4,600

7,000

n n n

Sunrise of Arlington

703-524-5300

Arlington

47

2,800

4,500

n n n n n

Sunrise at Bluemont Park

703-536-1060

Arlington

52

2,970

n n n n n

FAIRFAX COUNTY 703-813-1800

Springfield

72

3,265

Arden Courts of Annandale

Pull out 32 703-256-0882

Annandale

60

6,800

n n n n

Arden Courts of Fair Oaks

Pull out 32 703-383-0060

Fairfax

56

6,800

n n n n

Aarondale Retirement & Assisted Living Community

32

5,610

n n n

Arleigh Burke Pavilion

121

703-506-6900

McLean

21

6,776

9,510

n n n n

Avalon House at Cawdor Court

142

301-656-8823

McLean

8

3,800

4,100

n n n n n

Avalon House at Gerard Court

142

301-656-8823

Falls Church

8

3,800

4,100

n n n n n

Avalon House at High Street

142

301-656-8823

Falls Church

8

3,800

4,100

n n n n n

Avalon House at Oakview Drive

142

301-656-8823

McLean

8

3,800

4,100

n n n n n

Avalon House at Woodacre Drive

142

301-656-8823

McLean

8

3,800

4,100

n n n n n

Avalon House on Gelston Circle

142

301-656-8823

McLean

8

4,000

4,200

n n n n n

Avalon House on Hardwood Lane

142

301-656-8823

McLean

8

3,800

4,100

n n n n n

Avalon House on Woodlawn Drive

142

301-656-8823

Falls Church

8

4,000

4,200

n n n n n

703-425-3535

Fairfax

60

2,610

2,790

n n n

Braddock Glen Please confirm all information with communities.

Highlighting denotes paid advertising

A Fresh Approach to Assisted Living

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Scheduled Transportation

97

2,500

4,000

Herndon

3

2,500

3,500

n

Crystal Gardens Assisted Living

703-642-5329

Springfield

8

2,500

4,000

n n n n n

Gardening Area

Falls Church

571-228-6193

Respite Care

703-531-0781

Chesterbrook Residences

Monthly Cost Range

Alzheimer’s Care

30

Coomber House

Location

Subsidies

Phone

Assisted Living Communities & Homes

Total Units

Featured on Page

If cost is blank, call for more info.

Private Units Available

Assisted Living

n n n n

David Lane House - Labier Assisted Living

147

703-370-7555

Alexandria

8

4,300

n n n n

Dawes House - Labier Assisted Living

147

301-767-0121

Alexandria

8

4,300

n n n n

Crystal Gardens Assisted Living

703-642-5329

Springfield

8

2,500

4,000

n n n n n

Emilia Assisted Living

703-971-5205

Alexandria

6

2,500

3,500

n n n n n

Fort Belvoir

75

5,979

7,957

n n n n

Fairfax, The-for Retired Military Officers & Spouses

75

703-799-1200

Gardens at Fair Oaks, The

122

703-278-1001

Fairfax

96

4,560

8,100

n n n n n

Goodwin House - Bailey’s Crossroads

78

703-578-7125

Falls Church

40

5,164

6,863

n n n n

Great Falls Assisted Living-A Memory Care Community 177

703-421-0690

Herndon

64

6,540

Great Falls Manor

703-759-5694

Great Falls

8

4.500

125

n n n n n n n n n

800-917-3141

Springfield

102

3,778

7,687

n n n n

Heatherwood Retirement

703-425-1698

Burke

112

5,100

6,245

n n n n

Home Eldercare

703 273-3640

Fairfax

8

4,050

4,350

Keough Senior Living

703-579-9972

Fairfax

703-256-9770

Annandale

40

Lincolnian

703-914-0330

Alexandria

52

Milly’s Home

703-246-9809

Fairfax

3

7,500

9,500

n n n n

1

703-768-0234

Alexandria

106

3,415

4,530

n n n

Potomac Homes Assisted Living - Galanis Drive

703-407-0075

Annandale

8

3,900

4,500

n n n

Private Home Living of Oakton

703-625-6565

Oakton

3

n n n n

Special Care Homes

149

703-825-7857

Fairfax

3

n n n n n

Spring Hills Mt. Vernon

136

703-780-7100

Alexandria

85

2,900

4,700

n n n n n n n n n n

Greenspring

138

Leewood Healthcare Center

Paul Spring Retirement Community

n n n n

8 n n n n n n n n n n 4,200 6,300 n n n

Sunrise at Fair Oaks

703-264-0506

Fairfax

92

3,000

7,000

Sunrise at George Mason

703-934-5069

Fairfax

76

2,460

6,000

Sunrise at Hunter Mill

703-255-1006

Oakton

75

2,370

5,400

Please confirm all information with communities.

n n n n n n n n n n n

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It’s all about our ‘residents’ and ‘staff ’ at Woodland!

Woodland Assisted Living Located in Loudoun County, Virginia

(540) 822-5272

➣ The owner/administrator, Shauna Hyatt (see picture at right), lives next door and has been involved intimately in the needs of every resident for 22 years.

We invite you to visit Woodland and see for yourself!

39705 Wenner Rd. P.O. Box 99 Lovettsville, VA 20180 WoodlandsAsstLvF08.indd 1

➣ Our trained staff (see picture at left) and nurse are long time area residents and many have worked at Woodland ten years or longer. ➣ Our family of 17 residents and caring staff enjoy the warmth and homelike feel of living at Woodland.

www.woodlandhome.com

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housing options

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Gardening Area

Respite Care

Alzheimer’s Care

Scheduled Transportation

Private Units Available

If cost is blank, call for more info.

Location

Sunrise at Mt. Vernon

703-780-9800

Alexandria

107

4,000

6,000

n n n n

Sunrise at Reston Town Center

703-956-8930

Reston

89

2,970

6,900

n n n n n

Sunrise of Fairfax

703-691-0046

Fairfax

52

2,040

5,000

Sunrise of Falls Church

703-534-2700

Falls Church

70

3,000

n n n n

Sunrise of McLean

703-734-1600

McLean

88

2,700

7,000

n n n n n

Sunrise of Springfield

703-922-6800

Springfield

95

1,950

5,000

n n n n n

703-970-2700

McLean

36

8,250

8.250

n n n n n

10-11,178 703-834-9800

Reston

164

3,959

5,953

n n n n n

703-719-7441

Alexandria

8

4,300

n n n n

146

703-846-0395

Vienna

8

5,000

n n n n

Bk. Cov.,90,175,199

703-385-0555

Fairfax

81

5,660

n n n n n

Assisted Living Communities & Homes

180

Sylvestery, The Tall Oaks Assisted Living

Thetford House Assisted Living Tysons Woods Assisted Living I & II Virginian, The

Monthly Cost Range

Subsidies

Phone

Total Units

Featured on Page

AssiSted Living

n n n n n

10,815

FAUQUIER County Amerisist Assisted Living - Warrenton

540-347-6000

Warrenton

41

3,300

4,800

n n n n n

Oak Springs of Warrenton

540-347-4770

Warrenton

5

2,000

3,000

n n

(540) 316-3800

Warrenton

67

3,700

5,000

n n n n n

112

Villa at Suffield Meadows, The

FREDERICKSBURG REGION 92

540-786-5000 Fredericksburg 40

4,200

4,700

n n n n

540-786-8351 Fredericksburg 16

1,900

2,500

n n

Greenfield Assisted Living of Fredericksburg

120,141 540-374-8200 Fredericksburg 40

1,800

3,000

n n n

Greenfield Assisted Living of Stafford

120,141 888-935-9353

60

1,700

3,600

n n n n

540-373-8800 Fredericksburg 81

3,060

5,820

n n n n n

Chancellor’s Village

Golden Livingcenter

HeartFields Assisted Living at Fredericksburg

Stafford

Please confirm all information with communities.

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Leewood Healthcare Center Located in the Heart of Annandale serving Northern Virginia for over 50 years

· ·· ·

ASSISTED LIVING

Small Community offering Experienced personalized care Low-Income Program Caring Staff with longevity Adult Day Care Program

SKILLED NURSING CENTER

·· ·

Subacute Rehabilitation Unit Specialized Secure Memory Unit Long Term care unit

SERVING YOU FROM OUR HEARTS

Centrally located between 395, 495 and 95 • 7120 Braddock Road, Annandale, Va. • 703-256-9776 • www.gracehc.com 138

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Poet’s Walk Memory Care

Insert 540-898-1900 Fredericksburg 60

3,800

5,300

Gardening Area

Respite Care

Alzheimer’s Care

Monthly Cost Range

Scheduled Transportation

Location

Private Units Available

Phone

Subsidies

If cost is blank, call for more info. Total Units

Assisted Living Communities & Homes

Featured on Page

Assisted Living

n n n n n

LOUDOUN COUNTY Johnson Center at Falcons Landing Lovettsville Home Assisted Living, The

147

703-404-5205

Potomac Falls

44

4,300

7,600

540-822-3824

Lovettsville

8

3,000

4,500

n n n n n n n n n

Meadow Glen of Leesburg

139

703-737-6149

Leesburg

37

4,260

5,460

n n n n

Monroe House

109

888-643-5617

Sterling

70

3,500

4,400

n n n n

Insert 703-777-2777

Leesburg

64

3,690

5,100

n n n n

Morningside House of Leesburg

703-777-9300

Leesburg

73

n n n n n

Sunrise at Countryside

703-430-0681

Sterling

47

2,100

5,350

n n n n n

Sunrise of Leesburg

703-777-1971

Leesburg

34

1,800

4,000

n n n n

540-822-5272

Lovettsville

17

2,500

3,500

n n n n

Spring Arbor of Leesburg

Woodland Assisted Living

123

137

PRINCE WILLIAM COUNTY Amerisist Assisted Living - Manassas

703-393-6300

Manassas

23

2,800

4,100

n n n n n

Aspen Hill Assisted Living

703-491-3388

Woodbridge

8

4,000

6,000

n n n n

Aurora Home Inc., The

703-730-6801

Woodbridge

6

6.000

Care One Assisted Living

703-680-2666

Woodbridge

3

4,000

n n n n

Caton Merchant House

703-335-8402

Manassas

78

1,700

n n n

n n n n n n

3,250

District Home Assisted Living at Birmingham Green

135

703-257-0935

Manassas

64

3,150

3,370

Emeritus at Lake Ridge

31

888-815-1086

Woodbridge

79

2,200

6,000

n n n n n

Emeritus at Manassas

31

888-239-5064

Manassas

75

1,725

4,150

n n n n

Full-House Elderly Care Home

703-730-8145

Dale City

4

1,500

2,000

Golden Years & More

703-791-0058

Manassas

7

4,000

6,000

n n n

My Country Home, Inc.

703-731-0857

Haymarket

3

3,000

6,000

n n n n n

n n n n n n

n n n n n

Potomac Place Assisted Living

33

703-494-3817

Woodbridge

104

2,600

4,700

n n n n n

Sudley Manor House

140

703-392-9797

Manassas

72

2,225

5,450

n n n n

703-754-8800

Haymarket

3

1,500

Viresco Home for Adults Please confirm all information with communities.

n n n n n

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• Ideal setting adjacent to historic district in a beautiful residential neighborhood • Overlooking the W&OD Trail • One-story for easy access to dayrooms, sunroom, porches, enclosed landscaped courtyard, & dining area • Intimate scale for 40 residents allows for more personalized care • Experienced and caring staff • Private dining room • Short term respite stays available

Continuing A Tradition Of Caring For Your Loved Ones

315 Dry Mill Road, SW • Leesburg, VA 20175-2621 703.737.6149 / www.meadowglen.net Tell them you saw it in the SourceBook

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EQUAL HOUSING

OPPORTUNITY

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Scheduled Transportation

Lake Ridge

40

4,410

6,265

n n n n n n

703-257-0935

Manassas

107

1,317

1,328

n n n n n

Gardening Area

703-496-3440

Respite Care

26 135

Monthly Cost Range

Alzheimer’s Care

Westminster at Lake Ridge Willow Oaks at Birmingham Green

Location

Subsidies

Phone

Assisted Living Communities & Homes

Total Units

Featured on Page

If cost is blank, call for more info.

Private Units Available

AssiSted Living

SHENANDOAH REGION Adonia Gardens

540-459-2111

Woodstock

30

1,750

3,000

n n n n n

Amerisist Assisted Living - Front Royal

540-651-0505

Front Royal

23

3,000

4,200

n n n n n

Amerisist Assisted Living - Stephens City

540-868-0200

Stephens City

41

3,100

4,400

n n n n n

Apple Manor Christian Alf

540-667-1641

Winchester

74

n n n n n

Craven Hall

540-459-2511

Woodstock

19

n n

Dutch Haven

540-436-3297

Maurertown

1,950

42

n n n n

60

1,850

3,025

n n n n

Woodstock

42

2,000

4,300

n n n

Strasburg

36

2,700

Greenfield of Berryville

120,141 540-955-4557

Berryville

Greenfield of Woodstock

120,141 540-459-2525

Greenfield Reflections of Strasburg

120,141 540-465-5900

Greenfield Senior Living of Strasburg

120,141 540-465-9249

n n n n n

Strasburg

34

2,500

4,200

n n n

540-636-2008

Bentonville

30

3,586

4,063

n n n n

Hilltop House

540-667-5323

Winchester

57

1,800

2,600

Royal Haven

540-636-6611

Front Royal

130

2,400

3,000

Hidden Springs Senior Living

Royal Haven of Woodstock Shenandoah Valley Westminster Canterbury

36

Shenandoah Valley Village 123

Spring Arbor of Winchester

Stoney Creek Adult Care Residence Summit Square

82

Sunnyside Community

82

The Glebe 39

Willows at Meadow Branch, The

n n n n n

540-459-2902

Woodstock

30

2,000

3,000

n n n

540-665-5793

Winchester

60

5,455

8,430

n n n n n

540-740-8100

New Market

40

1,100

1,400

540-662-6883

Winchester

73

3,795

5,895

540-984-8606

Edinburg

23

1,400

1,800

800-586-5499

Waynesboro

20

3,930

n n n n

78

3,300

800-237-2257

Harrisonburg

540-591-2200

Daleville

540-667-3000

Winchester

n n n n n

4,500

n n n n n

32

n n n n n

79

n n n n

3,600

5,500

OTHER VIRGINIA Amerisist Assisted Living - Culpeper

540-825-4500

Culpeper

27

3,100

Please confirm all information with communities.

4,500

n n n n n

Highlighting denotes paid advertising

Discover The Difference

The Difference 392-9797 over ver The TheDifference Difference

When you are looking for an assisted living community, it should be as distinctive as each person is unique. At Sudley Manor NCE FOR YOUR OLDER LOVED ONE AND YOU! 703/ individualized assistance House our residents benefit from the 7750 Garner Drive u are looking for assisted living,maximum it should beindependence. as that supports Manassas, VA 20109 as each person is unique. Additionally, specialized Memory Care Neighborhood offWilliamson ers Blvd At AND the Manor Dr and SKES THETHE DIFFERENCE DIFFERENCE FORFOR YOUR Your OUR OLDER OLDER LOVED LOVED ONE ONE AND Yintersection OU Y!OU !of Sudley 703/ 703/ 392-9797 392-9797 ey Manor House understand that no twoto stimulate and engage7750 thewe level of care necessary residents 7750 Garner Garner Drive Drive When When you are are looking looking forfrom assisted for assisted living, living, it should it should be asbe as are alike. Ouryou residents benefit Manassas, 20109 20109 with dementia. Ourindividualized compassionate and dedicatedManassas, staff makeVAa VA individual individual as each as each person person is unique. is unique. At theAtintersection the intersection of Sudley of Sudley ManorManor Dr andDrWilliamson and Williamson Blvd Blvd t the area's newest assistedevery living community. difference day - and that difference makes Sudley

iscover The Difference

At Sudley At Sudley Manor Manor House House we understand wethe understand thatthat no two no two ive, affordable assisted living — that’s Manor House home. Aalike. SSISTED L IVING MSudley AKES THE Dindividualized IFFERENCE FOR YOUR OLDER LOVED ONE AND YOU! residents residents are are alike. Our Our residents residents benefit benefit from from individualized Professional ouse difference. Call us today at 703/392-9797. America Senior Management by services services at the at the area's area's newest newest assisted assisted living living community. community. When you are looking for assisted living, GraceL.C.it should be as Living, today for info ed 24-unit securedCall special needs program for the memory impaired 703-392-9797 Management, Inc. Distinctive, Distinctive, affordable affordable assisted assisted living living — that’s — that’s the the Sudley Sudley individual as each person is unique. Professional Professional Manor Manor House House difference. difference. Call Call us us today today at 703/392-9797. at 703/392-9797. Senior At Sudley Manor House noAmerica twoSenior Management Management by by Tell them you saw it in we theunderstand SourceBookthatAmerica 140 retirement-living.com Sudley_DCWinter12_13.indd 11-800-394-9990 Grace Grace Living, Living, L.C. L.C. residents are alike. Our residents benefit from Management, individualized te, parate, specially specially designed designed 24-unit 24-unit secured secured special special needs needs program program for the formemory the memory impaired impaired Management, Inc. Inc. services at the area's newest assisted living community. ■

7750 Garner Drive 703/392-9797 Manassas, VA 20109

7750 Garner Drive www.sudleymanorhouse.com Manassas, VA 20109 At the intersection of Sudley Manor Dr and Williamson Blvd 11/9/12 2:26 PM


housing options

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Amerisist Assisted Living - Louisa Amerisist Assisted Living - Orange Colonnades, The Godfrey House Greenfield of Berryville 120,141 Kendal at Lexington King’s Grant 82 Virginia Mennonite Retirement Community Westminster - Canterbury of the Blue Ridge 37 Westminster Canterbury - Richmond Whispering Pines Assisted Living Williamsburg Landing 20-21

540-967-4600 Louisa 27 3,000 4,200 540-661-3333 Orange 27 2,800 4,100 434-963-4198 Charlottesville 41 3,330 6,360 540-955-1570 Berryville 16 2,500 2,800 540-955-4557 Berryville 60 1,850 3,025 800-976-8303 Lexington 20 3,400 5,500 800-462-4649 Martinsville 888-564-8672 Harrisonburg 86 4,248 7,157 434-972-2622 Charlottesville 57 4,635 5,757 800-445-9904 Richmond 162 3,513 6,104 540-743-2273 Luray 60 800-554-5514 Williamsburg 46

Gardening Area

Respite Care

Alzheimer’s Care

Monthly Cost Range

Scheduled Transportation

Location

Subsidies

Phone

Total Units

Featured on Page

Assisted Living Communities & Homes

If cost is blank, call for more info.

Private Units Available

Assisted Living

n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n

PENNSYLVANIA Homewood at Plum Creek Menno Haven Retirement Communities

81 14

717-637-4166 Hanover 104 800-222-6695 Chambersburg 177

4,319 3,150

Please confirm all information with communities.

6,144 5,797

n n n n n n n n

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Caring for those who cared for us

www.greenfieldseniorliving.com Assisted & Independent Living Greenfield of Berryville l 877.955.4557 Greenfield of Strasburg l 866.320.9249 Greenfield of Fredericksburg l 888.953.1330 Greenfield of Petersburg l 888.860.6977 Greenfi eld of all Stafford l 888.953.1330 Please confirm information with communities. Greenfield of Woodstock l 888.459.2520

Memory Care Assisted Living Reflections of Strasburg l 540.465.5900 Reflections of Petersburg l 888.868.4358 Highlighting denotes paid advertising

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S m a l l Ass i S t e d L i v i n g

HOW TO

find residential living

a more close-knit way of life

A

ssisted living homes with 15 or fewer residents are often called group homes or senior care residences. Many people seeking an assisted living environment for themselves or a family member have investigated these homes as an option along with larger assisted living communities. Most of these homes offer the same services as larger communities, except in a smaller and more intimate setting. Considering a group home when researching assisted living is an important step if your loved one would prefer a smaller, homelike environment. Some of these smaller homes specialize in care for Alzheimer’s disease or related memory impairments. Individuals and families get to know each staff member well and can enjoy participating in the preparation and serving of meals, housekeeping tasks, gardening or other daily activities. Food is prepared in small quantities, and residents are encouraged to help. Group homes are usually nestled into neighborhoods, indistinguishable from other surrounding properties. Though regulations governing these homes differ among regions, a variety of agencies (county health departments, social services, long-term care ombudsmen) in most counties and cities provide significant monitoring of homes with four or more beds.

As with any community, it is important to visit the homes to talk with staff and the current residents and their families. Be sure that you are given specific information about caregiver training, community

Considering a group home when researching assisted living is an important step if your loved one would prefer a smaller, homelike environment.

Discover Why Families Prefer

Avalon Homes 301-656-8823

Specializing in residential care for people with Alzheimer’s Disease and other forms of memory loss Seven Residential Homes for Exceptional Alzheimer’s/Memory Loss Care Falls Church • Mclean • Bethesda • Potomac 142

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amenities and costs. For more information, a comprehensive guide to selecting a residence can be obtained through the Consumer Consortium on Assisted Living at www.ccal.org.

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“I will never forget the relief and comfort I felt when I first visited Avalon House after seeing so many other places . . . I knew that finally we had found the right place for dad.” —Harriett Rugg Avalon Homes offers a dignified alternative to institutional care.


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S m a l l Ass i S t e d L i v i n g

connect, share and inspire

HOW TO

the benefits of networking for seniors

A

s we age, our social circles become smaller and smaller, but conversely our need for socialization increases. We begin to lose our family to their families, friends move on and our aging bodies may begin to restrict our ability to engage in the development of new social circles. So where are seniors and baby boomers going in search of socialization? Seniors aren’t sitting still and allowing this dynamic to slow them down. In fact, according to a media management company, comScore, among older people who went online last year, the number visiting social networking sites grew almost as fast as the overall rate of Internet use among that group. Seniors have time and an interest in being connected. Many

suffer from chronic illnesses and are in search of data and support groups, while others want to feel like a part of a community. Others just want a means by which to keep their minds active and a place to journal their thoughts. In fact, some research suggests that loneliness can hasten conditions like dementia and that online social connections may help delay this illness by keeping the mind active. Today, there are a number of options on the social networking landscape for seniors and caregivers – but one in particular caught our attention. TreatmentDiaries.com has many distinctive attributes and as a result is growing quickly. The networking site is dedicated to the needs of all types of users including individual patients, caregivers, family members and advocates. It promotes

the importance of keeping a diary of life-changing experiences and the significance of engaging in behaviors and activities which promote health, mental wellness and the self-management of chronic conditions. “We want people to make authentic, quality, lifelong, and if they wish anonymous connections, and inspire others to face their condition,” said Amy Ohm, executive director and co-founder of the site. TreatmentDiaries.com was inspired by real stories of people struggling with chronic conditions and in desperate need of support. The goal is to connect those facing similar circumstances and facilitate the sharing of valuable information and support at every stage of an illness.

Celebrating 20 Years of20th Service to the Community Anniversary! ✴ Celebrating ✴ AlfredHouse Eldercare, Inc. AlfredHouse Eldercare A Warm, PleasantHomelike Alternative to Institutional Assisted Living in Settings since 1992 Care

Accepting Residents with Alzheimer’s & Incontinence Assistance with Medications • Bathing • Dressing • Continence Care Caregiver towith Resident Ratio 1:4 • One Covers Services Care for Residents Alzheimer’s andFeeCognitive Impairments Accepts All Levels of Care • Full-Time RN • 24-Hour On-Site Supervision Full-Time RN • One Caregiver to Every 4 Residents

ALFREDHOUSE I 18114 CASHELL ROAD

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ALFREDHOUSE III 5313 NORBECK ROAD

ALFREDHOUSE IV 14519 MANOR PARK DRIVE

ALFREDHOUSE V 18110 CASHELL ROAD

ALFREDHOUSE NEEDWOOD 6020 NEEDWOOD ROAD

ALFREDHOUSE FLORENCE 18100 CASHELL ROAD

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TEL FAX 301.590.0449 To301.260.2080 Arrange a Visit,• Call 301.260.2080 • •www.alfredhouse.com www.alfredhouse.com AlfredHouse_DCSpring13.indd 1

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S m a l l Ass i S t e d L i v i n g

gift ideas for loved ones in assisted living or nursing homes If you have a relative or friend in an assisted living or nursing home, it can sometimes be challenging to choose the right present for this individual. The Illinois Council on Long Term Care, an association of nursing home professionals, offers the following list of gift ideas. The Council advises readers to take this gift list with them when shopping at their local stores. n

Stationery, note cards, greeting cards, pens and stamps.

n

Clocks with large numbers

Calendar with dates marked on it for upcoming birth-

n

Radios, CD players, tape players

days, anniversaries, etc.

n

n

CDs of a loved one’s favorite music, such as songs from

Address book with addresses written in for family and

the ’20s, ’30s and ’40s

n

friends

n

TVs and DVD players

Cardigan sweaters, sweat suits, pajamas and ladies’

n

DVDs of favorite TV shows from years past

housecoats and dusters

n

Books in large-print editions

n

Electric razors, disposable razors and shaving cream

n

n

Firm shoes with rubber soles; enclosed slippers

Spectacular Home in Bethesda

Luxurious, Family-Style Assisted Living Exceptional, eldercare thethe wayway youyou would Exceptional,personalized personalized eldercare Visit Ou r K o would provide it in your own home sher Ho provide it in your own home m

e

Eden Homes conveniently located in Bethesda, Potomac and Silver Spring

Small, personal homes accommodate eight residents ... high staff-to-resident ratios ... home-cooked meals made with fresh, seasonal ingredients ... rich activity program and services ... an on-staff RN and 24-hour care by certified, professional caregivers. Discover the finest assisted-living experience in Montgomery County. Visit us and you’ll see.

Group

Call Jonathan Edenbaum, MHA, for a tour of any one of our comfortable and elegantly appointed senior residences.

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HOW TO n

summering with grandchildren

by Susan Marcus and Susie Monday

I

f you are spending part of your summer in the company of grandchildren, take the time off from school to honor your grandchild’s imagination and grow his or her creative thinking. As an “elder” of your “tribe,” you have the wisdom that comes from the long view. And the good news is that neuroscience now shows that many things we know from experience are indeed really important to growing young minds. Use this knowledge to create meaningful, valuable and funfilled activities this summer. Here are a few essentials: Take play seriously Play is at the heart of creativity. When you play, you combine and recombine bits and pieces from old idea collections, maybe adding something new (anything from a hat to a stencil to a rowboat), spinning what-if’s and maybe-then’s. You move from your linear mind into your more intuitive body— and let your imagination have full reign. Play gives children a chance to rehearse, direct, invent, imitate, fantasize, try on, try out, experiment, rethink, rearrange, start over, express and explore—all very important for developing imaginative skills and fluency of ideas. Innovators consistently acknowledge the power of play in their own lives. So pretend. Role play with another person. Get hands-on and hands-in. Get a move on and play in the real world. It matters. Focus on the senses. We think in more than one way: we think in pictures, in sound, in movement. We think spatially, kinetically, and texturally. We literally think with our whole bodies. Use the building blocks of these ways of thinking, the Sensory Alphabet (line, shape, rhythm color, space, light, movement, sound and texture), to inspire your activities with grandkids this summer. Ironically, it is educating the senses that provides the richest foundation for working cre-

atively with the images, icons, and video Use “scratch” materials. that pour out of the screens of digital In this era of tablets and smart phones media. These are future-oriented skills and an app for every appetite, it’s easy to children need more than ever. forget that high-touch experiences are important for cognitive development -Our book, The Missing Alphabet, A and essential for play, the touchstone of Parents’ Guide to Developing Creative imagination. Be sure to include things Thinking in Kids has more than 65 like mud, clay, water, flour paste, cookie pages of activities matched to the Sen- dough, things to take apart and put back sory Alphabet. Consider making one together, blocks, costumes and masks, of the nine the focus movement toys and for a week during your sound instruments in In this era of summer of fun. Here’s tablets and smart phones your summer “things to do.” Experiences a sample of a few ideas and an app for every apin nature, even if that from the book with nature is just one of summertime written petite, it’s easy to forget all over them: the city’s wild-space that high-touch experiparks or walking trails, are also essential to a • Explore MOVEMENT ences are important for child’s development, at the zoo. Collect the cognitive development. and current research individual movements of animals, reptiles and shows, important for birds with line drawings or with a digital us adults too. camera. Copy animal movements with your own body—big cats, flying birds, Go with the grain. excited monkeys, huge elephants and While each person -- no matter his so on. Back at home, invent an animal or her age -- has a constellation of Senmovement game (like Charades), using sory Alphabet strengths, your grandas many ways of moving as you can re- child probably has one or two that remember. ally stand out. These are the things that you notice in his or her artwork, in what • Explore SHAPE at the museum. Make your grandchild pays attention to, likes sculpture the focus of your museum vis- to play around with, and in the particuit. Count how many different ways art- lars of his or her collections and activiists make human body shapes in their ties. When you use these proclivities to sculpture. Make a collection of photos or help you plan summer fun, you’re more sketches as you look for shapes. Back at likely to find that your grandchild feels home, make sculpture inspired by your successful, retains more from the expemuseum visit with different shape-mak- riences and has more fun. ing materials like boxes, clay, wood scraps, Susan Marcus and Susie Monday are stuffed fabric shapes or cookie dough. co-authors along with Dr. Cynthia Her• Explore SPACE around the neighbor- bert of The Missing Alphabet, A Parents’ hood. Take a walk around the block and Guide to Developing Creative Thinking find all the interesting hiding spaces you in Kids. The authors share decades of can spot along your route. At home find experience designing summer and outyour best hiding place, your favorite size of-school programs for children, training of space and your pet’s favorites too. teachers in creative learning programs Make a collection of empty boxes for and developing books and other learnbuilding, stacking and sorting. Design a ing materials. For more information, see playhouse from a refrigerator box or two. www.themissingalphabet.com. Tell them you saw it in the SourceBook

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S m a l l Ass i S t e d L i v i n g

Caregivers and Stress Being a caregiver for someone with a serious illness or chronic condition isn’t easy. There are a multitude of demands on your time, energy and resources. Between doctors’ appointments, dispensing medication, helping the ill person complete daily tasks, managing the ill person’s household, providing meals, and more, it’s all too easy to feel overburdened, overstressed and overwhelmed. That’s why Walter St. John, Ed.D., says it’s so important for caregivers to develop healthy and habitual coping mechanisms. “Even when the ill person is someone who you love deeply, such as a spouse or parent, being a caregiver puts you under a tremendous amount of mental, emotional and often physical stress,” points out St. John, author of Solace: How Caregivers and Others Can Relate, Listen, and Respond Effectively to a Chronically Ill Person. Here, St. John shares ten healthy ways for caregivers to effectively cope with stress: Have realistic expectations for yourself. When many people take on caregiving roles, they have unrealistic expectations regarding how much they’ll be able to do, what their relationship with the ill person will be like, what type of attitude they’ll have and so much more. And when reality doesn’t match these ideals, negativity, conflict, stress and disappointment can result. Obtain advice on caregiving from experienced caregivers. As a caregiver, you may feel that you are entering daunting new territory. The good news is you’re not alone. Others have been where you are today, and even if your situations don’t match exactly, they can still share valuable advice and insight on your new role. “There are so many sources of help and guidance to which you can reach out,” points out St. John. “They include, but are certainly not limited to: friends or relatives who have acted as caregivers, the ill person’s medical team (e.g., doctors and nurses), clergy, social workers specializing in caregiving, and nursing home professional staff.” Accept that as a caregiver, you need help. As St. John points out, you will need to set boundaries regarding what caregiving tasks you can and can’t do, what resources you can and can’t provide, how much time and energy you have available, etc. Again, one person cannot do it all, especially in an intensive caregiving situation; in fact, you should try to have at least two other people to help you. Control the caregiving situation, rather than letting it control you. Even though you have volunteered to take care of someone else’s needs, you are not at the mercy of or under the complete control of the ill person. Rather, you have the right and responsibility to make yourself understood; to ensure that your own needs are being met; and to protect yourself from excessive stress, physical and mental strain, and even abuse. Make every effort to still live your own life. When you allow your entire life to revolve around your ill loved one, your mental health, physical health, and relationships can suffer. “Do your best to balance your previous life activities and routines with the newer demands of caregiving,” recommends St. John. Insist on some private time each day. Depending on the extent of your ill loved one’s needs, time to yourself may suddenly become a luxury. Many caregivers find that there are more than enough tasks to keep them busy throughout every waking moment of the day. But for the sake of your own mental, emotional and physical health, it’s crucial that you set aside time to take care of your own needs and desires. Keep mentally and physically fit. The truth is, you’ll be best equipped for the responsibilities and demands of caregiving if you maintain your mental and physical health. Here are some of St. John’s suggestions:

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S m a l l Ass i S t e d L i v i n g

Eat balanced, nutritious, stress-free meals at about the same time each day.

Get adequate sleep on a regular basis.

Take several brief rest periods daily.

See your doctor promptly when you need to.

Schedule periodic medical examinations.

Beware of too much self-medication (e.g., taking tranquilizers).

Get lots of exercise regularly.

Learn to say no. If you’re around someone who’s ill, demands will be made of you. That’s normal. Especially if you’re a caregiver, you’re agreeing to do things the sick person can’t handle himself. It’s crucial to understand, though, that you can’t say yes to everything. Encourage the ill person to do things for himself. It’s true that your loved one is not currently able to meet all of his or her needs alone. However, in all but the most extreme cases, he or she will still be able to complete some tasks on his or her own. “You’ll be helping both the ill person and yourself,” says St. John. “There’s no need to tax yourself with unnecessary effort. Meanwhile, the ill person will still feel in control of his or her own life.” Know ahead of time what to say or do when your patience becomes exhausted. There’s no doubt about it: caregiving is stressful. Some days you may become frustrated because the ill person is angry and rude; other days, the constant demands of caregiving might weigh heavily enough that you reach the end of your rope. On such occasions, do what is necessary to remain cool and collected, even if you have to pause for a few seconds or leave the room.

Loudoun County’s Quality Assisted Living Licensed Residential Assisted Living Facility

Professional Care, Comfort, and Personalized Attention

39196 Rodeffer Road Lovettsville, VA 20180 *RN operated and managed

• Nestled in charming, private, & elegant residential setting • 24/7 supervision with a loving, dedicated, professional staff • Good healthy home-made meals • Administration of medications • Transportation

Call us TODAY to visit our welcoming & cozy facility 540-

• Hospice program • Alzheimer/Memory Care services • Assistance with all ADL’s & incontinent care. • Physician, Podiatrist, Rehab Avail • Flat monthly fee for each level of care

822-3824 • www.thelovettsvillehome.com

Lovettsville_DCF10.indd 1

8/23/10 11:22:27 AM

Quality of Life For Those Who Can No Longer Live Alone “Life should be happy, comfortable and secure. I’m dedicated to creating that environment for my residents.” – Pearlbea LaBier, Owner Licensed Geriatric Social worker with over 30 years of experience

• Professional staff trained in Alzheimer’s care • Small staff-to-resident ratio • Assistance with all aspects of daily living • Individually designed activities program, including daily exercise • Nutritious, home-cooked meals & snacks

703-370-7555 301-767-0121

pearlbeala@yahoo.com LabierF08.indd 1

Convenient locations in Fairfax and Alexandria

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147


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Gardening Area

Respite Care

Alzheimer’s Care

Monthly Cost Range

Scheduled Transportation

Location

Private Units Available

Phone

Subsidies

If cost is blank, call for more info. Total Units

Small Residential Assisted Living Homes*

Featured on Page

S M A L L A ss i S t e d L i v i n g

Montgomery County Absolute Assisted Living 301-774-1666 Rockville 5 3,750 4,750 n n n n AlfredHouse Florence

143 301-260-2080 Rockville 8 4,500 6,250 n n n n n n

AlfredHouse Needwood

143 301-260-2080 Derwood 5 3,000 5,250 n n n n n n

AlfredHouse Shalom-Kosher

143

AlfredHouse I

143 301-260-2080 Rockville 16 3,000 6,250 n n n n n n

AlfredHouse II

143

AlfredHouse III

143 301-260-2080 Rockville 8 3,000 5,250 n n n n n n

AlfredHouse IV

143 301-260-2080 Rockville 6 3,000 5,250 n n n n n n

AlfredHouse V

143 301-260-2080 Rockville 16 5,000 6,750 n n n n n

Angel’s Garden at Breeze Hill, The

148

Angels Garden, The

148 301-806-0151 Rockville 15 4,500 5,000 n n n n n

Atrium Active Home

128

Atrium Kosher Home

128 240-793-6052 Potomac 8 6,000 n n n n n

Atrium Stonecrest Home

128

240-793-6052

Avalon House - Andrus House

142

Eden Homes Group-Apple Grove

144

Eden Homes Group-Bells Mill

144 301-530-2933 Bethesda 8 8,700 9,400 n n n

Eden Homes Group- Greyswood

144 301-530-2933 Bethesda 8 7,900 8,600 n n n n

Eden Homes Group-Ipswich

144 301-530-2933 Bethesda 8 7,700 8.100 n n n n

301-260-2080

301-260-2080

301-806-0151

240-793-6052

Silver Spring

Silver Spring

Silver Spring

Silver Spring

Silver Spring

8

8

7

8

3,000

4,000

4,500

5,250

n n n n n n

n n n n n n

5,000

5,500

n n n n n

n n n n n

n n n n n

301-656-8823 North Bethesda 15

3,800

n n n n n

301-530-2933

4,200

*Chart includes featured communities only. For a complete listing, see pages 127-141

8

3,500

6,750

4,500

Silver Spring

8

4,500

5,200

n n n n n n n

Please confirm all information with communities.

New Upscale home catering to younger residents opening soon

The Angels Garden Assisted Living and Respite Home

Located in a quiet residential neighborhood in Montgomery County, we offer seniors in need of assistance with activities of daily living a warm, inviting place they can call home. ServiceS include, But Are not limited to: Medication and health management by on site RN 24 hour service and care All private bedrooms Daily social, cultural and cognitive activities Monthly on site visits by Geriatric physician & psychiatrist

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AngelsGarden_DCWinter12_13.indd 1

Owned/Operated by Tanie Guirand, RN Accepting Residents with Alzheimer’s & dementia 4101 Bel Pre Road • Rockville, MD 20853 Wheel chair/handicap accessible 14017 Breeze Hill Lane • Silver Spring, MD 20904 Homemade and nutritious meals and snacks 301-806-0151 • 240-498-4371 Transportation

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12/4/12 1:00 PM


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Gardening Area

Respite Care

Alzheimer’s Care

Monthly Cost Range

Scheduled Transportation

Location

Private Units Available

Phone

Subsidies

If cost is blank, call for more info. Total Units

Small Residential Assisted Living Homes*

Featured on Page

S M A L L A ss i s t e d L i v i n g

Eden Homes Group-Liberty

144 301-530-2933 Potomac 8 6,200 6,600 n n n n n

Eden Homes Group-Stoneham

144 301-530-2933 Bethesda 8 7,900 8,600 n n n n

Eden Kosher Home

144 301-299-0090 Potomac 8 7,000 7,400 n n n n

Rebecca House

118 301-656-8823 Potomac 15 4,000 n n n n

PRINCE GEORGE’S COUNTY Autumn Meadows (2 Homes)

131 301-262-0123

Rose’s Place

132

Rose’s Place-Bowie

132 301-805-5844

Bowie

41 2,200 2,800 n n n n n n

301-499-4169 Upper Marlboro 8 Bowie

3,000

4,500

n n n n

8 3,000 4,000 n n n n n

FAIRFAX COUNTY Avalon House at Cawdor Court

142 301-656-8823 McLean

8 3,800 4,100 n n n n n

Avalon House at Gerard Court

142

301-656-8823

Falls Church

8

3,800

4,100

n n n n n

Avalon House at High Street

142

301-656-8823

Falls Church

8

3,800

4,100

n n n n n

Avalon House at Oakview Drive

142 301-656-8823 McLean

8 3,800 4,100 n n n n n

Avalon House at Woodacre Drive

142 301-656-8823 McLean

8 3,800 4,100 n n n n n

Avalon House on Gelston Circle

142 301-656-8823 McLean

8 4,000 4,200 n n n n n

Avalon House on Hardwood Lane

142 301-656-8823 McLean

8 3,800 4,100 n n n n n

Avalon House on Woodlawn Drive

142

8

David Lane House - Labier Assisted Living

147 703-370-7555 Alexandria 8 4,300 n n n n

Dawes House - Labier Assisted Living

147 301-767-0121 Alexandria 8 4,300 n n n n

Paul Spring Retirement Community

301-656-8823

Falls Church

4,200

n n n n n

1 703-768-0234 Alexandria 106 3,415 4,530 n n n 149 703-825-7857

Special Care Homes

4,000

Fairfax

3 n n n n n

*Chart includes featured communities only. For a complete listing, see pages 127-141

Please confirm all information with communities.

Let Our Home Be Your Special Care Home Providing individual attention to help those with the greatest care needs continue to enjoy life; we are prepared to handle even demanding health conditions like: ◆ Stroke ◆ ALS ◆ Congestive Heart Failure ◆ Multiple Sclerosis ◆ Pick’s Disease ◆ Late Stage Cancers ◆ Diabetic Complications ◆ Mobility Loss ◆ Extensive ADL Impairment ◆ Long Term Hospice Care

PHONE & FAX

703-825-7857

5346 AYLOR ROAD, FAIRFAX, VA 22032 WWW.SPECIALCAREHOMES.COM

A Special Care Home is not just a place for care. It is your home. SpecialCareHomesDCW11_12.indd 1

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146 703-846-0395

Tysons Woods Assisted Living I & II

Vienna

Gardening Area

Respite Care

Alzheimer’s Care

Monthly Cost Range

Scheduled Transportation

Location

Private Units Available

Phone

Subsidies

If cost is blank, call for more info. Total Units

Small Residential Assisted Living Homes*

Featured on Page

S M A L L A ss i S t e d L i v i n g

8 5,000 n n n n

LOUDOUN COUNTY Lovettsville Home Assisted Living, The

147 540-822-3824 Lovettsville 8 3,000 4,500 n n n

Meadow Glen of Leesburg

139 703-737-6149 Leesburg 37 4,260 5,460 n n n n

Woodland Assisted Living

137 540-822-5272 Lovettsville 17 2,500 3,500 n n n n

*Chart includes featured communities only. For a complete listing, see pages 127-141

one place. thousands of resources.

*Chart includes featured communities only. For a complete listing, see pages 127-141

Please confirm all information with communities.

Please confirm all information with communities.

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N u r s i n g & R e h a b i l i tat io n

getting home sooner with rehabilitation high-quality rehabilitative services make a difference

I

t’s a well-documented fact that patients who have the opportunity to participate in rehabilitation after an injury or illness show improved functional outcomes over those who do not. Rehabilitation, in the appropriate setting, provides the maximum potential for recovery. The higher level of care provided in an acute rehabilitation hospital allows for improved outcomes and leads to discharge in a shorter amount of time. Rehabilitation Hospitals offer a full continuum of rehabilitative programs and services for individuals who have suffered a major accident or illness, including trauma, stroke, head injury, spinal cord injury, amputation, arthritis, chronic pain, and neuromuscular and pulmonary diseases. A team of highly skilled physicians, therapists, Certified Rehabilitation Registered Nurses (CRRN®) and support staff provides a more intense regimen, greater therapy time, and increased availability of pharmacy and laboratory services compared to other levels of rehabilitative care. Each Rehabilitation Hospital is led by a medical director who supervises the hospital’s multi-disciplinary team to provide a coordinated program of care including goal setting, treatment plans, family education and discharge planning. Careful physician supervision ensures that all patients’ rehabilitation

programs are compatible with and appropriate for their medical condition. “We are team oriented and hands on in our approach to rehabilitation,” said Shaik Samdani, M.D., Medical Director at HealthSouth Rehabilitation Hospital of Northern Virginia. “At our hospital, an independent private practice physician sees a patient frequently and rarely less than four or five times a week. Physicians also lead weekly meetings to discuss each patient’s progress toward meeting rehabilitation goals.” Patients at Rehabilitation Hospitals benefit from fully equipped therapy gyms housing the latest in rehabilitative technology. These innovative technologies help patients walk again, regain use of their arms or hands, swallow more efficiently, improve communication, and regain concentration and balance. Specifically, the AutoAmbulator®, created by and exclusive to HealthSouth, improves a patient’s ability to ambulate. This sophisticated treadmill device uses the therapeutic concept of body weightsupported ambulation and robotics to help patients with gait disorders. Demonstrating Results For each patient admitted, Rehabilitation Hospitals use Functional Independence Measure, or FIM®, instruments to measure a patient’s functional ability in 18 separate areas. A collective

Closer to Home 24430 Millstream Drive, Aldie, VA 20105 703 957-2000 • healthsouthnorthernvirginia.com

The higher level of care provided in an acute rehabilitation hospital allows for improved outcomes.

FIM® score is obtained upon hospital admission and discharge. In addition to tracking and reporting the two scores for each patient, the scores are rated against each other, measuring the success of the hospital’s services to improve functional abilities such as mobility, activities of daily living, bladder and bowel control, and cognition. “Our goal is for our patients to become as independent as possible,” said HealthSouth’s Director of Therapy Jason Waibel. “We use specific measurement tools to make sure we are properly assessing and targeting goals to help patients reach their fullest potential.”

HealthSouth Rehabilitation Hospital of Northern Virginia provides inpatient rehabilitation for residents of the D.C. Metro area and surrounding counties. Located 10 minutes west of Route 28, the 40-bed rehabilitation hospital delivers high-quality, cost-effective healthcare services with private rooms and a caring staff for patients recovering from: • Amputation • Brain injury • Hip fracture

• Neurological disorders • Spinal cord injury

• Stroke • Other programs also available

When it comes to your recovery, HealthSouth makes all the difference. So, if you or someone you know requires rehabilitation following an injury or illness, ask for HealthSouth Rehabilitation Hospital of Northern Virginia. You deserve A Higher Level of Care . ®

©2013:HealthSouth:390346-07

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(and (and not not afraid afraid(and to to show show it). it). Bel BelPre Pre 2601 2601Bel BelPre PreRoad Road• •Silver SilverSpring, Spring,MD MD20906 20906

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N u r s i n g & R e h a b i l i tat io n

HOW TO

evaluate nursing care

specialized care for individuals who need daily assistance While some individuals are able to continue running their households with little assistance, there are those who may have debilitating physical or emotional conditions that require care beyond what family or professional home care aides can provide. What is Nursing Care? At a nursing home, care is administered by professionals under the direction of a physician. Many facilities also offer sub-acute, respite, rehabilitation and other short-term care. Rehabilitation services can be especially helpful for individuals who are recovering from surgery, an illness or any other lifechanging event. These homes serve as permanent residences for individuals who are too sick or frail to live at home or as temporary

facilities during a recovery period after a dents, which covers the fundamental services every resident receives, including rent surgery or illness. for the room, housekeeping, meals and Who Pays for Nursing Care? general nursing care. It is important to unMedicare, Medicaid, private insurance derstand all the services and amenities that and personal assets are all used under vari- are not included in the basic daily rate. ous circumstances to pay for services in a nursing care facility. If a facility is not cer- What to Look for in Nursing Care Before choosing a home, contact the tified by Medicare and Medicaid, the care Long-Term Care Ombudsman Program will have to be paid for entirely with perof your Area Agency on Aging. Ombudssonal funds. man programs promote the highest quality In general, Medicare pays for skilled of life and care for residents of nursing fanursing care following hospitalization for cilities and can help families and staff with the same illness or condition at 100 percent inquiries and complaints. Tell the ombudsof the cost for days 1 – 20. Some long-term man which options you are considering and care insurance pays for nursing home care; request any information they may have. insurance payments are usually a fixed Visit your prospective communities at amount for a specified number of qualified different times of day. Talk with residents. days. The basic daily rate is the standard Be persistent about getting your questions charge the nursing home bills to all resi- answered.

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Powhatan Nursing Home

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Use this checklist to judge and compare the nursing homes you call and/or visit • Is the facility Medicare-certified and/ or Medicaid-certified? • Are the home and its current administrator licensed? • What type of education and training do staff members have? • How many Registered Nurses (RNs) and Certified Nursing Assistants (CNAs) are on staff? • Are background checks conducted on all staff members? • Is there a care plan developed for

• Do staff members respond to residents’ requests for assistance promptly? • Are there enough staff members available to assist residents during meals? Does the food in the dining room look and smell appealing? • Are there handrails in hallways and grab bars in bathrooms? • Are exits clearly marked? • Is the facility outfitted with smoke detectors and sprinklers?

every resident? • Are care plans reviewed and updated by providers and family members? • Is the interaction between residents and staff members warm and respectful? • Are public areas and resident rooms clean and comfortable? • Are there a variety of activities available for residents? • What is the staff to patient ratio at night and on weekends?

Adapted from Medicare’s Nursing Home checklist. For more information, see www.medicare.gov.

301-897-5500 5215 West Cedar Lane, Bethesda, MD 20814 Call our Admission Director today to schedule an appointment. of providing quality health care for our residents... we’ve built our reputation on it! Come see for yourself what makes Carriage Hill so special. We have a 30 year tradition

A Private Nursing & Rehabilitation Facility AAs Private Nursing & Rehabilitation Facility one of the most distinguished Nursing & Rehabilitation Centers in the area, As of the mostfocuses distinguished Nursing Rehabilitation in the area, ourone commitment on providing an & atmosphere rich inCenters respect and dignity our commitment focuses on providing atmosphere rich inwell respect and dignity to achieve the highest level of an physical and mental being. to achieve the highest level of physical and mental well being.

to achieve the highest level of physical and mental well being. our commitment focuses on providing an atmosphere rich in respect and dignity As one of the most distinguished Nursing & Rehabilitation Centers in the area,

A Private Nursing & Rehabilitation Facility Come see for yourself what makes Carriage Hill so special. We have a 30 year tradition Come see for yourself makes Hill so special. We have 30 year tradition of providing qualitywhat health care Carriage for our residents... we’ve built ourareputation on it! of providing quality health care for our residents... we’ve built our reputation on it! Call our Admission Director today to schedule an appointment. Call our 5215 Admission Director today to schedule appointment. West Cedar Lane, Bethesda, MDan 20814 5215 West Cedar Lane, Bethesda, MD 20814

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Entering & Adjusting to Nursing Care Although some people enter a nursing home temporarily for a short-term stay, it is still a difficult day for most. Reassurance from family and friends that love and contact will be maintained can ease the transition. The following steps may help lessen the trauma of this change: n

Talk about the admission in advance and describe the home in detail.

n

Visit the home with the prospective resident beforehand and get to know the administration.

n

Involve the prospective resident as much as possible in the decision-making process.

n

Decide together what items to bring to the nursing home.

n

Be available the entire day of admission to help settle the resident and provide support.

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Cynthia regained strength

in her hands through

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exercise and 250

tiny bristles. At Fauquier Health Rehabilitation and Nursing Center, we understand that true healing doesn’t happen until you return to a high quality of life. That’s why we incorporate unique therapeutic tools such as the area’s only saltwater pool, a therapy gym and activities like painting, gardening and cooking.

Call us at 540-316-5500 to schedule a tour www.fhrnc.org

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First Impressions Count Advice from the Commission on Accreditation of Rehabilitation Facilities (CARF) Upon entering a nursing facility, look around. You can begin to evaluate the service levels provided by using some of the following questions: n

Was I greeted in a friendly manner?

n

Did they see me immediately?

n

What is the ratio of staff to persons receiving services?

n

What credentials do staff members have? What health and safety policies are in place, as related to

n

incidents involving injury, medication management, natural disasters, etc.?

Do the premises appear to be well maintained, clean, and safe?

n n

What is the annual staff turnover?

What is my impression of the service level?

n

How are staff members interacting with persons receiving

n

n

services and coworkers?

What complaint procedures exist? Do policies prevent reprisals?

R

ediscover Kensington… Your Road to Recovery from Rehab Services to Home. Our comprehensive range of services:  Six days a week Rehabilitation  Wound Care (onsite wound care nurse)  Tracheotomy patients with weaning potential  Bariatric Services  IV Therapy  Psychological Therapy and Evaluation  Consulting Specialty physicians  Private rooms available

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Come and experience the tranquility at Kensington with our friendly and caring staff. We are a resource that exists in your community.

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HOW TO

protect your family’s assets

an attorney reveals how to afford nursing home costs For many seniors, a lack of financial stability will transform from being a worry to becoming a crisis if they discover they’ll need any kind of nursing care or assisted living. That’s why Gabriel Heiser, an attorney with more than 25 years of experience in nursing home law, believes that people should start planning now, even if they aren’t close to their 65th birthdays. “The average monthly cost of a nurs-

ing home today is $6,917 per month, and a typical Alzheimer’s patient will spend $395,000 for their nursing home care after diagnosis,” said Heiser, author of How to Protect Your Family’s Assets from Devastating Nursing Home Costs: Medicaid Secrets (www.MedicaidSecrets.com). “Those costs are only going to rise, so it’s important to plan now. One important benefit to consider is Medicaid, which can help offset a good

amount of those costs, but only if you know what it takes to qualify for those benefits.” The mistake a lot of people make is thinking that they can’t qualify for Medicaid, according to Heiser. “Many feel that because they own a home or have some assets that they can’t qualify for Medicaid help with their nursing home and doctor’s bills,” he said. “The truth is there are a variety of assets people

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N u r s i n g & R e h a b i l i tat io n can own and still qualify. It’s just a matter of knowing the rules, and making a plan to meet those requirements.” Heiser listed the asset limits for those applying for Medicaid. They include: • Cash – You can possess $2,000 cash that will not be counted as an asset in determining your Medicaid eligibility. • Home – There is a $500,000 exclusion toward your home, meaning that if your home is valued at $500,000 or less at the time of your application, it is excluded as an asset. Some states use the higher permitted exemption of $750,000. • Car – Up until recently, you could exclude only one car at a value of $4,500 or

less, however that law has been changed. Now, one automobile of ANY current market value is excluded on your application. • Funeral and Burial Funds – If you have a pre-planned funeral or memorial arrangement, the entire value of that plan is excluded. If you do not, a separate bank account that contains $1,500 toward funeral expenses can be excluded. If you have prepurchased burial plots, you can exclude not only the costs of the plot for the applicant, but for the entire family, and still be eligible for Medicaid. • Property – According to federal law, any real or personal property that is essential to self-support, regardless of value

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or rate of return, is excluded. That could include farms, rental properties and other real estate investments that generate income necessary for self-support. For rental income, however, the property must generate at least 6 percent of its value annually in order to qualify for the exclusion. • Life Insurance – Only the cash value of a life insurance policy owned by the applicant is counted, thus, all term policies are ignored. K. Gabriel Heiser, J.D., has focused exclusively on estate planning and Medicaid eligibility planning since graduating from Boston University School of Law in 1983.

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E

ven though my grandma seems to be out of it most of the time, I really want to show her how much I appreciate her positive impact on my life. Can I do this through her love of music?

—Debbie in Michigan, 45

Dear Debbie, Of course you can, Debbie. In fact, I encourage you to do so starting today. Most of us grow up with some form of music in our lives. Whether it’s learning to play an instrument or having family members sing to us, it’s likely we have some fondness for music. For an elderly individual, music’s most powerful effect is that it integrates into the long-term memory. As we age,

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music of the past holds a powerful significance, since it can bring back positive memories from childhood and young adulthood. These positive memories in turn can help your grandma cope and focus on the positive in life. Music can bring her back to who she was and help her move forward with who she is now. It can make her feel that she’s more connected to her family and surrounding community. Ask your grandmother about her favorite music, holiday tunes and lullabies and then play them for her. Music is like magic. It has the power to revive people and resuscitate their sense of self.

M

y father suffered a terrible fall six months ago and has been home

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ask Doctor

Marion

from the rehabilitation center for the last few weeks. It seems like he’s losing his will to stick with his exercise program. What can I do?

—Cheryl in Nebraska, 66

Dear Cheryl, When someone has undergone a medical or physical challenge, it can be extremely difficult for them to continue with rehab once they return home from the hospital or care facility. It’s an especially difficult transition since they no longer have the stimulation and encouragement of the nurses and


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N u r s i n g & R e h a b i l i tat io n

professionals around them. You should do all you can to keep him motivated and improving. 
 But to do that, you must get involved. You can’t just give him the pictures or the video and the exercises he needs to do. If at all possible, stop by and do the activities with him. If you can’t be there, suggest that he put on his favorite music while he’s exercising. Time things to a favorite television show. It can also be effective with big sports fans to have them work out while the game is on.

M

y mother is 94 years old and lives in an assisted living facility. My wife and I recently spoke to her on the phone. She told us stories of seeing the hatred in the eyes of a caregiver

just before being hit in the eye by a ball that was being tossed in an exercise class. She attributed the ineffectiveness of a cataract operation on the impact of the ball.Being hit in the eye by a ball happened. But my mother has very little eyesight and could not have seen the eyes of her caregiver. Her story of the caregiver’s motivation is her own delusion and paranoia. I fear that she is experiencing depression and/or dementia. I have encouraged my sister, who lives close to her, visits her several times a week, and is my mother’s primary caregiver, to discuss the situation with the physician who visits the patients in

the facility. I asked her today to ask the physician if my mother should be examined by a qualified mental health gerontologist to see if any tools are available to improve my mother’s mental health. I do not want to see her on yet another medication, but I do want to be methodical in addressing a problem that is diminishing my mother’s quality of life.Although this explanation is based on one phone call and one incident, it is behavior that my mother exhibits not infrequently in other contexts. Any ideas? —Tom Continued on page 162

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Dr. Marion ... Continued from page 161

Dear Tom, Being concerned about someone who is at a distance, in this case your mother, is very disconcerting. As you stated, your mother is in an Assisted Living Facility and your sister is the primary caregiver because she lives close by. Under these circumstances, those who are closest, who can see firsthand what is happening, are best able to serve your mother’s interests. It is a good idea, though, to bring in another professional to give a second or even a third opinion, such as a psychiatrist, neurologist or a nutritionist, to make sure that your mother’s needs are not being overlooked.

It is hard to see our loved ones get older and change. It is our job to see that they get the best care that can be provided for them. Thank you for being so concerned for her welfare. The best thing you can do is to continue to keep the lines of communication with your sister open, and to remain as supportive as you can.

ask Doctor

Marion

tant to selling their house and taking the necessary steps to get into assisted living. We have checked out facilities, contacted realtors, and done everything we can to help y father-in-law is in very them take the first steps towards poor health. He and my moving into a safer living environmother-in-law live at ment. We are fearful that a crisis is home. She is the caregiver for him going to force them to act, and we but her mental health is starting hope to prevent a crisis. If one of to suffer, and she is becoming very them winds up in the hospital, the forgetful. We are doing everything we can to get them into a safer living other one cannot stay home alone. How do we get them to see this? environment, preferably assisted living. They are being very resisWhen do children step in and say a

M

Award-winning care you can count on 24/7 Iliff Nursing & Rehab features two large gyms, private therapy treatment areas, and a complete wheelchair-accessible kitchen. Short-stay rehab includes state-of-the-art physical therapy services along with orthopedic and stroke rehab. Our pediatric unit serves medically fragile children with special needs from infancy to adolescence.

Short-stay rehab Skilled nursing care Pediatric care Respite care Hospice care 162

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two seniors, it is best to keep everything change has to happen and give the parents a time frame it needs to hap- as simple as possible. Write out the options you are discussing in large pen in? print. Too much information, especially if it is coming to them all at once, can be —Debbie overwhelming to fully comprehend and absorb. In addition, with what you have Dear Debbie, indicated, their physical, emotional and Thank you for your detailed thinking processes are changing. submission. When we see that our If you have stated your information family members need assistance, and concerns clearly and in a logical direction or guidance, we want to jump way, and you are not getting the right in and come to their aid. This is response you think is appropriate for a natural reaction. When they don’t their own safety, it may be time to bring respond to our offers or suggestions, we in a trusted friend, or even professional are sometimes taken aback or even hurt help such as a social worker, geriatric or offended. One of the most difficult care manager, financial planner, or things to handle in these situations is elder care lawyer. keeping our own emotions in check and To move out of your home and staying practical and focused. community, and to think about all When we are discussing anything that it entails, can be overwhelming for with an older person, or in your case,

anyone. Try to understand their needs from their perspective. As long as they have the mental capacity to make a decision, their thoughts and feelings must always be taken into consideration. This takes enormous patience on your part. Just keep reinforcing that you care about them and want them to be safe and in the best possible environment. Over the last 35 years, Marion Somers, Ph.D., (Doctor Marion) has worked with thousands of seniors and their caregivers as a geriatric care manager. It is now her goal to help caregivers everywhere through her book, “Elder Care Made Easier,” web site, public service announcements, national bus tours, and media appearances. For more information, visit DoctorMarion. com.

299 Hurley Avenue Rockville, MD 20850

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HOW TO

care for a loved one

the well spouse association offers support Marriage has enough challenges when both partners are basically healthy. But if one partner becomes ill or disabled with a chronic condition, the dynamics of the marriage completely change. Instead of husband and wife, the relationship becomes “ill spouse” and “well spouse,” with the well spouse taking on not only a caregiving role, but also taking on more and more of the responsibilities of daily life. In extreme (albeit not rare) cases, when the ill spouse is completely disabled mentally and physically, the well spouse becomes responsible for everything in their lives, from managing the illness with all its inherent medical care complexities to managing finances, shopping, home repairs, and parenting if there are children at home. Add to these physical stresses the well spouses’ excruciating grief at watching

n

by Terri Corcoran

their life partner become hopelessly ill and disabled. To say the least, the marriage relationship becomes drastically altered and challenged. In marriages afflicted by certain chronic, degenerative illnesses, well spouses may suffer the painful losses of verbal communication and physical intimacy with their partners. Loss of income is also a major issue if the ill spouse and/or the well spouse cannot continue to work. The relationship of well spouses to the outside world also changes – social isolation may result from no longer working outside the home, and it is common for extended family and friends to drift away rather than lend much-needed support. As a result, the physical, emotional and mental burdens can become unbearable for well spouses, rendering them exhausted, depressed, angry, frustrated, hopeless, and

feeling trapped and abandoned. The good news is that there is help for caregiving spouses at the Well Spouse Association (WSA), a national/international peer-to-peer, non-profit support organization. Whether on the online Forum or in a face-to-face support group, WSA offers a safe haven for spousal caregivers to talk about their situations openly; to express frustration, anger and grief; and to receive compassionate understanding from others who walk the same difficult journey. It is a tremendous relief to be able to talk to people who listen to you and truly “get it.” The WSA website (www.wellspouse. org) offers articles and blogs by members, an online discussion forum, and links to many caregiving resources. For more information, the WSA office can be reached at 800-838-0879.

Another reason why Potomac Valley is the confident choice for care! The rankings are in -- and Potomac Valley has been recognized by U.S. News & World Report as one of the best nursing facilities in America! This commitment to excellence is something we've kept for over five decades. From rehabilitation therapy following injury or surgery to 24-hour skilled nursing, memory/Alzheimer's support, wound care, behavioral health care, IV services and end-of-life care, Potomac Valley can support older adults' short- or long-term care needs. For more information about how our programs and environment have been designed with our residents' comfort and quality of life in mind, simply call 301-762-0700 or visit us at www.potomacvalley.com. 1235 Potomac Valley Road Rockville MD 164

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HOW TO

solve long-term care issues

an ombudsman can help The word “Ombudsman” is a Swedish term for a person who acts as a third party in resolving problems. A Long-Term Care Ombudsman can assist consumers who are choosing long-term care providers (nursing facilities, assisted living facilities, retirement communities, adult day care programs and home care agencies) by offering information on an individual provider’s services, history of complaints and their licensure status. Ombudsmen are advocates who work to improve the quality of life for seniors and other individuals receiving long-term care services. In addition to providing the information necessary to make an informed decision about a long-term care provider, an Ombudsman can also investigate and help resolve complaints against specific longterm care providers.Utilizing volunteers, an

Ombudsman can arrange for weekly visits to a long-term care facility. The overall goal of an Ombudsman is to educate the community at large about long-term care issues while simultaneously helping to train the staff of long-term care providers. An Ombudsman can inform consumers of their rights and long-term care providers of their responsibilities.

themselves or a loved one. An Ombudsman will listen to complaints and then offer information and referrals via the telephone, email or at an in-person visit to a long-term care facility. If the concern requires a formal investigation, the Ombudsman will act as an advocate on behalf of the long-term care recipient during this investigation. He/ she will gather facts and relevant information to determine whether the complaint is valid. Then the Ombudsman will work with the long-term care recipient or their representative and the provider to determine the appropriate course to resolve the problem.

What Can an Ombudsman Do? An Ombudsman can formally address complaints and concerns. The Ombudsman strives to empower the resident first and then intervene as needed. They can assist through counseling, formal complaint investigation and negotiation. This article was adapted from The counseling received from an Om- www.fairfaxcounty.gov/ltcombudsman, budsman is strictly confidential and can which explains the Northern Virginia Longhelp individuals become an advocate for Term Care Ombudsman Program in detail.

Rehabilitation Rehabilitation Rehabilitation Care Care Care Recovering Recovering from Recovering surgical from surgical from procedure surgical procedure procedure or debilitating or debilitating or debilitating injury?injury?injury? As you prepare As youfor prepare aAssafe youfor and prepare a healthy safe and for return ahealthy safe home, andreturn healthy home, return home, our rehabilitation our rehabilitation services our rehabilitation are services an ideal areservices solution. an ideal aresolution. an ideal solution. Our teamOur of caring team of professionals Ourcaring teamprofessionals of caring includes: professionals includes: includes: n Occupational n Occupational n PhysicalPhysical Therapists Physical Therapists Therapists Therapists Occupational Therapists Therapists n Nurses n Nurses n Social n n Nurses Services SocialnServices Social Services Speech Speech Therapists Therapists Speech Therapists n Pharmacists n Pharmacists n Case n Case Managers n Case Managers Pharmacists Managers Dieticians Dieticians Dieticians

Call Call (703)273-7705 (703)273-7705 Call (703)273-7705

Come In Come In Come In And MeetAnd MeetAnd Meet n Street n VA 10701 Main 10701 Street Main 10701 Fairfax, Main Fairfax, Street 22030nVAFairfax, 22030 VA 22030 Lex, Chewie, Lex, Chewie, Lex, Chewie, e-mail: info@fairfaxnursingcenter.com e-mail: info@fairfaxnursingcenter.com e-mail: info@fairfaxnursingcenter.com Haze & Casey! Haze &www.fairfaxnursingcenter.com Casey!www.fairfaxnursingcenter.com Haze & Casey! www.fairfaxnursingcenter.com Tell them you saw it in the SourceBook

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N u r s i n g & R e h a b i l i tat io n Resident’s Bill of Rights 1. To be informed of your rights and rules and regulations governing your care, conduct, and responsibilities.

refusal of their release.

9. To be treated with recognition of your dignity, individuality and privacy.

2. To be informed of available services and related charges.

10. To not perform services for the facility without your consent.

3. To participate in planning your care and treatment.

11. To have private communication with persons of your choice and to send and

4. To be informed of reasons for transfer or discharge and to be given reasonable, advance notice.

receive unopened mail.

12. To participate in social, religious and community activities.

5. To voice grievances and recommend changes in policy.

13. To maintain and use personal clothing and possessions as space permits.

6. To manage your personal financial affairs.

14. To have privacy for visits with your spouse, family and friends.

7. To be free from mental and physical abuse, and to be free from unauthorized chemi-

15. To have the rights and responsibilities of residents available in an easily acessible

cal and physical restraints.

place in the home.

8. To have confidential treatment of your personal and medical records and approval or

the Finest u o Y r e f f Car O e e W Discover the difference of our quality staff & services: • Wound Care • Respite Care • Full on-site rehab. department • Hospice Care • Registered Dietician • Social work assistance with Medicaid application • Free Cable TV • Convenient location near Washington, Baltimore (301) 498-8558 or (410) 792-8275 and Annapolis • IV Therapy 9001 Cherry Lane • Laurel, Maryland 20708

Montgomery Village Health Care Center Excellence in Rehabilitation and Nursing Care

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N u r s i n g & R e h a b i l i tat io n R e a l-L i f e Story

W

hen Sonia Sarreals majored in languages at City College of New York, little did she know that her special aptitude would lead to a forty-five year career as a computer analyst. Her journey began in Washington Heights, New York, where she attended Hunter College Junior High and High School, both known for their challenging curriculum. After high school, Sonia won a scholarship to City College, where she studied French and Russian. By the early 1960s, however, Sonia was working as a computer programmer for McGraw-Hill. It hadn’t taken long for management to recognize that Sonia’s background in foreign languages could also be used to understand computer language. “I worked with some of the first computer systems,” Sonia commented. “These computers were huge, and we entered the information with punch cards.”

Sonia Sarreals started receiving her groceries from Top Banana Home Delivered Groceries following an illness. Today, she continues to enjoy the convenience that home delivery provides.

Sonia married several years after starting at McGraw-Hill, and the couple moved to East Windsor, NJ. For the next

eleven years, she made the commute to New York to continue her computer career with Cincinnati Bell. In 1983, after the tragic death of her husband from Non-Hodgkin’s Lymphoma, Sonia decided it was time to move closer to her brother in Maryland. She bought a home in Silver Spring, started her own consulting business and worked for several software companies before retiring from Tech Systems in 2008. Since retiring, Sonia has been an active member of the St. Andrews Lutheran Church, where her warm smile and kind words make her a perfect greeter. She also keeps busy reading, creating countercross and cross-stitch needlepoints, solving word puzzles, going to the Olney Theater (where she has season tickets), and watching British comedies and mysteries on Public Television. In 2009, Sonia’s life took an

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N u r s i n g & R e h a b i l i tat io n R e a l-L i f e Story

top banana ... Continued from page 167

unexpected turn when she developed Peripheral Arterial Disease in her leg and found she could not do her own shopping. Many friends from church brought her meals, but she knew her immobility required a more long-term solution. Her answer came when a nurse from church gave her a flyer about Top Banana Home Delivered Groceries, a local nonprofit

delivering in D.C. and suburban Maryland. Sonia contacted Top Banana, and she was both surprised and delighted by the wide variety of food and other products they offered. She began service with Top Banana and has been a customer ever since. She regularly orders fresh, frozen and prepared foods, as well as regular household products. Although she is able to put the groceries away for herself, she appreciates that Top Banana’s friendly delivery staff is always willing to take

extra time to help customers shelve their groceries, open difficult jars and perform other small tasks that make a big difference. Sonia knows that even in bad weather, she will still get her groceries, and this enables her to continue her independent lifestyle. It has been more than a year since Sonia’s leg has healed, but she still gets her groceries from Top Banana. She noted, “I know I could go to the grocery store, but having my groceries delivered makes life so much easier for me.”

New Ventilator Unit at FutureCare Pineview Now Open! FutureCare Canton Harbor

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Owned by The Society of St. Charles Scalabrinian Fathers. Managed by Mid-Atlantic Healthcare, llc. MEDICARE CERTIFIED • MEDICAID CERTIFIED 168

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Spiritual, Emotional and Recreational Support of the Resident and Family Priest and Nuns on Duty 24 Hours per day Professional Catering On Site Located on 83 Acre Campus Daily Catholic Mass and weekly Services for other Denominations Serene Pastoral Setting

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N u r s i n g & R e h a b i l i tat io n

Where to Live | Nursing

& Rehabilitation

SourceBook lists thousands of communities and centers in tremendous detail in The List (pages 171-176). For detailed maps and directions, visit SourceBook online at www.retirement-living.com.

Rebuilding Lives with

Hope, Determination,

& Excellent Care

Recover, Rehabilitate, Regain….after Surgery, Stroke, Hospital stay or other Life-Changing condition. Your Rehabilitation Pathway to Going Home is a personal therapy program specifically designed to meet your individual goals. Woodbine’s professional team of therapists and nursing staff will chart your progress and celebrate your success on the Rehabilitation Pathway. Stop in for a tour of the our unique Rehab Village with walkways and curbs, car and stairs, an apartment to practice everyday tasks and a professional staff dedicated to your recovery. • 24 hr. Skilled Nursing Care

• IV Therapy

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• Occupational, Physical, Speech & • Pain Management Outpatient Therapy Woodbine_Third_DCW12_13.indd 1

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SavaSeniorCare • Skilled Nursing Services

focus on people

our residents

their lives

their families

• Full Service Rehabilitation for diagnosis such as: • Cardiac • Orthopaedic • Wound Care • Stroke Recovery • Transitional Care from Hospital to Home • Comprehensive Long Term Nursing Care • Medicare, Medicaid and Other Insurance Plans Accepted

Heritage Harbour Health and Rehabilitation Center 2700 South Haven Road, Annapolis, MD 410-897-1300

Forest Hill Health and Rehabilitation Center 109 Forest Valley Drive, Forest Hill, MD 410-893-2468

Overlea Health and Rehabilitation Center 6116 Belair Road, Baltimore, MD 410-426-1424

Glen Burnie Health and Rehabilitation Center 7355 Furnace Branch Road, East, Glen Burnie, MD 410-766-3460

Bel Air Health and Rehabilitation Center 410 East MacPhail Road, Bel Air, MD 410-879-1120

North Arundel Health and Rehabilitation Center 313 Hospital Drive, Glen Burnie, MD 410-761-1222

Bethesda Health and Rehabilitation Center 5721 Grosvenor Lane, Bethesda, MD 301-530-1600

Patuxent River Health & Rehabilitation Center 14200 Laurel Park Drive, Laurel, MD 410-792-4717

Summit Park Health and Rehabilitation Center 1502 Frederick Road, Catonsville, MD 410-747-3287

Arcola Health and Rehabilitation Center 901 Arcola Avenue, Silver Spring, MD 301-649-2400

Call SavaSeniorCare Central Intake for Weekend Placement 443.966.4604


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IV Therapy

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Medicare Medicaid

Phone

Respite Care Hospice Care Respiratory Therapy

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Nursing & Rehabilitation Centers

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N u r s i n g & R e h a b i l i tat io n

DISTRICT OF COLUMBIA Brinton Woods Health & Rehabilitation Center Carroll Manor Nursing & Rehabilitation Ctr. Carolyn Boone Lewis Health Care Ctr. Deanwood Rehab & Wellness Ctr. Ingleside at Rock Creek Knollwood/Army Distaff Foundation 73 Lisner-Louise-Dickson-Hurt Home Methodist Home of the District of Columbia 116 Residences at Thomas Circle 85,179 Sibley Hospital -Skilled Nursing- The Renaissance Stoddard Baptist Nursing Home U.S. Soldiers & Airmens Home - King Healthcare Ctr. Unique Residential Care Washington Center for Aging Services Washington Home, The 192 Washington Nursing Facility

202-785-2577 2131 O Street, NW 202-269-7804 1150 Varnum St., NE 202-279-5880 1380 Southern Ave.SE 202-399-7504 5000 Nanie Helen Burroughs Ave., NE 202-596-3083 3050 Military Rd NW 202-541-0149 6200 Oregon Ave. NW 202-966-6667 5425 Western Ave. NW 202-966-7623 4901 Connecticut Ave., NW 202-626-5761 1330 Massachussetts Ave, NW 202-243-5170 5255 Loughboro Rd. NW 202-328-7400 1818 Newton Street, NW 800-422-9988 3700 N. Capitol Street, NW 202-535-1100 901 First St., NW 202-541-6200 2601 18th Street, NE 202-895-0121 3720 Upton Street, NW 202-678-7664 2425 25th Street, SE

Washington Washington Washington Washington Washington Washington Washington Washington Washington Washington Washington Washington Washington Washington Washington Washington

180 n n 250 n n n n 255 n n 311 n n n n 183 n n 200 300 n n n n 296 n n 255 n n n 60 n n 385 385 n n n n 60 n n 255 284 n n n 60 n n 250 50 n n 321 370 n 27 n n 305 340 n n n 45 n n n n 164 n n 303 n n n 220 n n 207 n n 200 200 n n 259 n n 300 n n n 197 n n n 340 n n n n n n

ANNE ARUNDEL COUNTY FutureCare - Chesapeake Glen Burnie Health & Rehabilitation Ctr. Hammonds Lane - Genesis HealthCare Heritage Harbour Health & Rehabiliton Ctr. Knollwood Manor - Genesis HealthCare Marley Neck Health & Rehabilitation Ctr. North Arundel Health & Rehabilitation Ctr. Severna Park Ctr. - Genesis HealthCare South River Health & Rehabilitation Ctr. Spa Creek Ctr. - Genesis HealthCare

168 170 154 170 154 152 170 154 152 154

410-647-0015 305 College Pkwy 410-766-3460 7355 Furnace Branch Rd., East 800-205-9342 613 Hammonds Ln. 410-897-1300 2700 South Haven Rd. 800-205-9342 899 Cecil Ave. 410-768-8200 7575 E. Howard Rd. 410-761-1222 313 Hospital Dr. 800-205-9342 24 Truckhouse Rd. 410-956-5000 144 Washington Rd. 410-269-5100 35 Milkshake Ln.

Arnold Glen Burnie Brooklyn Park Annapolis Millersville Glen Burnie Glen Burnie Severna Park Edgewater Annapolis

152 200 179 154 87 99 111 141 111 134

n n n n n n n n n n

n n n n n n n n n n

283 141 235 291 301 209 237 260 282 220 220 475 310 334 234 434 341 456

n n n n n n n n n n

n n n n n n n n n n

n n n n n n n n n n

n n n n n n n n n n

CARROLL COUNTY Fairhaven

80

410-795-8801

7200 Third Ave.

Sykesville

Please confirm all information with communities.

79 n 352

378 n n n n

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N u r s i n g & R e h a b i l i tat io n

CHARLES COUNTY La Plata Ctr. - Genesis HealthCare 154 800-205-9342 1 Magnolia Dr Waldorf Healthcare Ctr.-Genesis HealthCare 154 800-205-9342 4140 Old Washington Hwy.

La Plata Waldorf

147 n n 210 115 n n 188

221 n n n n 200 n n n n

FREDERICK COUNTY 80 154 154 81

Buckingham's Choice College View Ctr. -Genesis HealthCare Glade Valley - Genesis HealthCare Homewood at Crumland Farms

800-409-6111 800-205-9342 800-205-9342 301-644-5600

3200 Baker Cir. 700 Toll House Ave 56 West Frederick St. 7407 Willow Rd.

Adamstown 42 n n Frederick 119 n n Walkersville 124 n n Frederick 122 n n

296 216 225 n 186 221 n 260 282 n

n n n n n n n n n n n

HOWARD COUNTY 152 410-461-7577

Ellicott City Health & Rehabilitation Ctr.

3000 N. Ridge Rd.

Ellicott City 182 n n 245

275 n n n n

MONTGOMERY COUNTY Althea Woodland Nursing Home Arcola Health & Rehabilitation Ctr. 170 Bedford Court Bel Pre Health & Rehabilitation Ctr. 152 Bethesda Health & Rehabilitation Ctr. 170 Brighton Gardens of Tuckerman Lane Brooke Grove Retirement Village Insert Carriage Hill - Bethesda 155 Collingswood Nursing & Rehabilitation Ctr. 163 Fairland Nursing & Rehabilitation Ctr.154 Genesis HealthCare Fox Chase Rehabilitation & Nursing Ctr. 153 Friends House Retirement Community 102 Hebrew Home of Greater Washington 16-17 Kensington Nursing & Rehabilitation Center 157 Layhill Ctr . - Genesis HealthCare 154 ManorCare - Bethesda Pull out 32 ManorCare - Chevy Chase Pull out 32

301-434-2646 301-649-2400 301-598-2900 301-598-6000 301-530-1600 301-897-8566 301-260-2320 301-897-5500 301-762-8900

1000 Daleview Dr. 901 Arcola Ave 3701 International Dr. 2601 Bell Pre Rd. 5721 Grosvenor Ln. 5550 Tuckerman Ln 18100 Slade School Rd 5215 W. Cedar Ln. 299 Hurley Ave.

800-205-9342 301-587-2400 301-924-5100 301-816-7705 301-933-0060 800-205-9342 301-530-9000 301-657-8686

2101 Fairland Rd. 2015 East West Hwy. 17340 Quaker Ln. 6121 Montrose Rd. 3000 McComas Ave. 3227 Bel Pre Rd 6530 Democracy Blvd. 8700 Jones Mill Rd.

Silver Spring 50 Silver Spring 151 Silver Spring 60 Silver Spring 90 Bethesda 200 North Bethesda 41 Sandy Spring 168 Bethesda 108 Rockville 160 Silver Spring Silver Spring Sandy Spring Rockville Kensington Silver Spring Bethesda Chevy Chase

Please confirm all information with communities.

82 74 82 556 140 191 99 157

n n n n n n n n n n n n n n n n n n n n n n n n n

210 239 244 189 183 230 285 270 233

230 505 n 272 n 208 n 254 n 283 347 n 315 n 368 n

n n n n n n n n n n n n n n n n n n n n n

n 157 195 n n n n n 247 292 n n n 269 369 n n n n n n n 215 230 n n n n n 260 285 n n n n n 243 299 n n n n 245 305 n n n n

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Rockville Nursing Home

RNH proudly offers one of the highest Steppe Memorial Building nursing staff to Providing superior care for your peace of mind... resident ratios in the area. Since opening its doors in 1977, Rockville Nursing Home has established a strong tradition of excellence within the community. Offering both short term rehabilitation services and long term care living, Rockville Nursing Home continues to provide the highest level of individualized care on a non-profit basis. With only 100 residents, our small home atmosphere fosters close relationships among residents, families, and staff.

call: 301-279-9000

303 Adclare Road, Rockville, MD 20850

www.rockvillenursinghome.org 172

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ManorCare - Potomac Pull out 32 ManorCare - Silver Spring Pull out 32 ManorCare - Wheaton Pull out 32 Montgomery Village Health Care Center 166 Oakview Rehabilitation & Nursing Center Potomac Valley Nursing & Wellness Ctr. 164 Randolph Hills Nursing Ctr. 158 Riderwood 125

301-299-2273 301-890-5552 301-942-2500 301-527-2501 301-565-0300 301-762-0700 301-933-2500 800-917-3141

10714 Potomac Tennis Ln. 2501 Musgrove Rd. 11901 Georgia Ave. 19301 Watkins Mill Rd. 2700 Barker Street 1235 Potomac Valley Rd. 4011 Randolph Rd. 3110 Gracefield Rd.

Rockville Nursing Home 172 Sanctuary at Holy Cross-A Trinity Sr.Living 173 Shady Grove Nursing Ctr. - Genesis HealthCare 154 Sligo Creek Nursing Ctr. - Genesis HealthCare 154 Springbrook Nursing Ctr. - Genesis HealthCare 154 The Village at Rockville, A Nat’l Lutheran Comm. Wilson Health Care Ctr. @ Asbury Methodist Vill. 160 Woodside Ctr . - Genesis HealthCare 154

301-279-9000 303 Adclare Rd. 301-388-1400 3415 Greencastle Rd. 800-205-9342 9701 Medical Center Dr. 800-205-9342 7525 Carroll Ave. 800-205-9342 12325 New Hampshire Ave. 240-293-2437 9701 Veirs Dr 301-216-4136 301 Russell Avenue 800-205-9342 9101 Second Ave.

IV Therapy

City

Potomac Silver Spring Wheaton Gaithersburg Silver Spring Rockville Wheaton Silver Spring

158 130 94 147 138 175 112 132

n n n n n n n n

n n n 162 174 n n 378 447 n n 295 570 n n 245 285 n n 225 360 n n 265 285 n n 313 n

n n n n n n n n n n n n n n n n n n n n n n

Rockville Burtonsville Rockville Takoma Park Silver Spring Rockville Gaithersburg Silver Spring

100 145 134 102 91 175 257 92

n n n n n n n n

n n n n n n n n

308 335 277 491 260 410 175 197 195 226 286 306 263 554 258

n n n n n n n n n n n n n n n n n n n n n

Address

Medicare Medicaid

Phone

Total Beds

Featured on Page

Nursing & Rehabilitation Centers

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Respite Care Hospice Care Respiratory Therapy

N u r s i n g & R e h a b i l i tat io n

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n n n n n n n n

PRINCE GEORGE'S COUNTY Bradford Oaks Nursing Ctr. Genesis HealthCare 154 Cherry Lane Nursing Ctr. 166 Clinton Nursing & Rehabilitation Ctr. Collington, A Kendal Affiliate 23 Crescent Cities Ctr. -Genesis HealthCare 154 Forestville Health & Rehabilitation Ctr. 152 Fort Washington Health & Rehabilitation Ctr. 152 FutureCare - Pineview 168 Gladys Spellman Speciality Hospital & Nursing Ctr. Heartland Health Care Ctr.- Hyattsville Pull out 32 Heartland Health Care Ctr.- Adelphi Pull out 32 Hillhaven Assisted Living, Nursing & Rehab. Ctr 114 Larkin Chase-Genesis HealthCare 154 Magnolia Center-Genesis HealthCare 154

800-205-9342 301-498-8558 301-868-3600 301-679-3880 800-205-9342 301-736-0240 301-292-0300 301-856-2930 301-618-2010 301-559-0300 301-434-0500 301-937-3939 800-205-9342 800-205-9342

7520 Surratts Rd. Clinton 180 9001 Cherry Ln. Laurel 155 9211 Stuart Ln. Clinton 267 10450 Lottsford Rd Mitchellville 44 4409 East West Hwy Riverdale 140 7420 Marlboro Pike Forestville 160 12021 Livingston Rd. Fort Washington 150 9106 Pineview Ln. Clinton 192 2900 Mercy Ln. Cheverly 110 6500 Riggs Rd. Hyattsville 150 1801 Metzerott Rd. Adelphi 200 3210 Powder Mill Rd Adelphi 66 15005 Health Center Dr. Bowie 120 8200 Good Luck Rd. Lanham 104

Please confirm all information with communities.

n n n n n n n n n n n n n n

n n n n n n n n n n n n n n

215 237 199 250 197 202 245 291 229 272 189 195 183 200 278 130 230 175 220 150 250 242 315 293 342 195 250

n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n

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Quality Choice for Compassionate Care • Long-Term Nursing Care • Short-Stay Rehabilitation

301-388-1400 www.SanctuaryatHolyCrossMaryland.org (a non-profit organization)

SanctuaryHolyCross_Trinity_fourth_DCF11.indd 1

3415 Greencastle Road, Burtonsville, Maryland, 20866 Tell them you saw it in the SourceBook

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Nursing & Rehabilitation Centers

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N u r s i n g & R e h a b i l i tat io n

Pull out 32

301-350-5555

600 Largo Rd.

Largo

130 n n 147

243 n n n n

Patuxent River Health & Rehabilitation Center 170

410-792-4717

14200 Laurel Park Dr.

Laurel

150 n n 207

457 n n

125

800-917-3141

3110 Gracefield Rd.

Sacred Heart Home, Inc.

301-277-6500

5805 Queens Chapel Rd.

St. Thomas More

301-864-2333

4922 LaSalle Rd.

Hyattsville 230 n n 255

310 n n n n

3800 Lottsford Vista Rd.

Mitchellville 101 n n 230

250 n n n n

ManorCare - Largo Riderwood

168 301-459-4700

Villa Rosa Nursing Home, Inc.

Silver Spring 132 n n 313

n n n n

Hyattsville 100 n 190 n

TALBOT COUNTY 80

William Hill Manor

410-822-8888

501 Dutchman's Lane

Easton

90 n n 250

315 n n n n

WASHINGTON COUNTY 81

Homewood at Williamsport

877-849-9244

16505 Virginia Ave.

Williamsport 80 n n 277

294 n n n n

ALEXANDRIA COUNTY Envoy Health of Alexandria

703-684-9100

900 Virginia Ave.

Alexandria

111 n n 199

272 n n n

Fountains at Washington House,The

84

703-539-5303

5100 Fillmore Ave.

Alexandria

55 n 238

238 n n n

Goodwin House - Alexandria

78

703-824-1233

4800 Fillmore Ave.

Alexandria

80 n n 274

340 n

Hermitage of Northern Virginia

34

703-797-3815

5000 Fairbanks Ave.

Alexandria

85 226

280 n n

Mt. Vernon Nursing and Rehabilitation Center 159 703-360-4000

8111 Tiswell Dr.

Alexandria 130 n n 240

335 n n n

Woodbine Rehabilitation & Healthcare Center 169 703-836-8838

2729 King Street

Alexandria 307 n n 236

n n n n

ARLINGTON COUNTY Cherrydale Health & Rehabilitation Center

703-243-7640

Pull out 32 703-379-7200

HCR/ManorCare - Arlington

Jefferson, The

703-516-9455

154 1-800-205-9342

Potomac Center - Genesis HealthCare

3710 Lee Hwy.

Arlington

240 n n 205

225 n n n n

550 S. Carlin Springs Rd.

Arlington

171 n n 174

225 n n n n

900 N. Taylor St.

Arlington

31 n 275

341 n n

1785 S. Hayes St

Arlington

115 n n 220

245 n n n n

Please confirm all information with communities.

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City

Daily Cost Range

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Phone

Medicare Medicaid

Nursing & Rehabilitation Centers

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N u r s i n g & R e h a b i l i tat io n

FAIRFAX COUNTY 121 703-506-6900

Arleigh Burke Pavilion

Burke Health and Rehab Center

703-425-9765

1739 Kirby Rd.

McLean

49 n 273

394 n n n

9640 Burke Lake Rd.

Burke

120 n n 350

379 n n

Cameron Glen Health & Rehab

161 703-834-5800

1800 Cameron Glen Dr.

Reston

173 n n 254

533 n n n n

Commonwealth Health & Rehab

161 703-934-5000

4315 Chainbridge Rd.

Fairfax

143 n n 254

533 n n n

Fairfax Nursing Center

165 703-273-7707

10701 Main St.

Fairfax

200 n n 295

360 n n n

9140 Belvoir Woods Pkwy

Fort Belvoir

56 n 267

290 n n n

Fairfax, The-for Retired Military Officers & Spouses 75

703-799-1200

Golden LivingCenter - Sleepy Hollow Manor

167 703-256-7000

6700 Columbia Pike

Annandale 220 n n 225

345 n n n n

Goodwin House - Bailey's Crossroads

78

703-578-7125

3440 S. Jefferson St.

Falls Church

357 n n

Greenspring

125

800-917-3141

7470 Spring Village Dr.

Springfield 180 n 323 n

Pull out 32 703-765-6107

1510 Collingwood Rd.

Alexandria

HCR/ManorCare - Alexandria

85 n n 278

96 n n 180

300 n n n n

Dunn Loring 130 n n 194

257 n n n

Iliff Nursing & Rehabilitation Ctr.

162 703-560-1000

8000 Iliff Dr.

Leewood Healthcare Center

138 703-256-9776

7120 Braddock Rd.

Annandale

132 n n 377

474 n n n n

12475 Lee Jackson Hwy.

Fairfax

145 n n 234

305 n n n

Alexandria 130 n n 247

360 n n n

Falls Church 160

195

280 n n n

96 n n 295

365 n n n n

Pull out 32 703-352-7172

ManorCare Fair Oaks Mt. Vernon Nursing and Rehab. Center

159 703-360-4000

8111 Tiswell Dr.

Powhatan Nursing Home, Inc.

153 703-538-2400

2100 Powhatan St.

Virginian, The

Bk Cov., 90,175, 199 703-277-6611

9229 Arlington Blvd.

Fairfax

FAUQUIER County

With Fauquier a reputation for maintaining a family Health Rehabilitation & Nursing Ctr. 156 540-316-5500 360 Hospital Dr. Warrenton 113 n n n n n n atmosphere, Th e Virginian is considered amongst Please confirm all information with communities. Highlighting denotes paid advertising With a reputation maintaining family Northern Virginia’sfor most respected aContinuing With aa Retirement reputation for maintaining a family amongst atmosphere, Thefor Virginian is considered With reputation maintaining a family Care Communities (CCRC’s) since atmosphere, Th e Virginian is considered amongst atmosphere, The Virginian is considered amongst Northern Virginia’s most respected Continuing 9229 ARLINGTON BOULEVARD opening in 1980. Northern Virginia’s Continuing Northern Virginia’smost mostrespected respected Continuing Care Retirement Communities (CCRC’s) since FAIRFAX, VIRGINIA 22031 As a CCRC, we have multiple living options Care Retirement Communities (CCRC’s) since Care Retirement Communities (CCRC’s) since 9229 ARLINGTON BOULEVARD 9229 Arlington Boulevard, Fairfax, Virginia 22031 opening in 1980. 9229 Awww.thevirginian.org RLINGTON BOULEVARD opening in 1980. available which include Independent Living, Assisted opening in 1980. FAIRFAX, V385-0555 IRGINIA 22031 FAIRFAX, V(703) IRGINIA 22031 As a CCRC, we have multiple living options Living, Enhanced Assisted Living and Long Term The Virginian is proud to be recognized as one of U.S. News & World Report’s As aa CCRC, CCRC, we multiple living options As wehave have multiple living options “Best Nursing Homes for 2013” in their list of 5 Star Ranked Communities. We available which include Independent Living, Assisted Care. We off er our residents plans that include no available which Living, (703) 385-0555 haveAssisted been awarded this honor for the385-0555 second year in a row. Our caring, friendly www.thevirginian.org available whichinclude includeIndependent Independent Living, Assisted (703) Living, Enhanced Assisted Living and Long large entrance fees and we accept at Term all and professional staff is committed to delivering excellent service to you. Living, Enhanced Assisted Living and residents Long Term Living, and Long Term Care. We offer our residents Care. We off erWe our residents plans that to include no levels ofoff care. are proud be include able offer our Care. We er our residents plansto that no Call 703-385-0555 today! www.thevirginian.org www.thevirginian.org plans that include no large entrance fees and we large entrance we accept residents large entrance feesfees andand we accept residents at Living all at all residents Independent Living, Assisted and accept residents at all levels of care. We are proud levels of of care. WeWe are proud to be able offer levels care. are proud to betoable toour offer our Enhanced Assisted Living apartments of all sizes. Tell them you saw it in the SourceBook retirement-living.com 1-800-394-9990 to offer all our Independent and Assisted Living VirginianHomesBestNursingHomesQuarter_DCSpring13.indd 1 and 4/8/13 10:24 AM residents Independent Living, Assisted Living residents Independent Living, Assisted Living and ■

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Oak Springs of Warrenton

540-347-4770

614 Hastings Ln.

City

Daily Cost Range

Warrenton 130 n n 234

IV Therapy

Address

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Phone

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250 n n n

LOUDOUN COUNTY HealthSouth Acute Rehabilitation Hospital 151 Heritage Hall 176 Inova Loudoun Nursing & Rehabilitation Ctr. Johnson Center at Falcons Landing

703-957-2000 24430 Millstream Dr. Aldie 703-777-8700 122 Morven Park Rd. NW Leesburg 703-771-2841 2 35 Old Waterford Rd., NW Leesburg 703-404-5205 20535 Earhart Place Potomac Falls

40 164 100 60

n n n n n 250 263 n n n n n n 210 375 n n n 1 82 235 n n n

PRINCE WILLIAM 158 161 161 135 26

Envoy of Woodbridge Gainesville Health & Rehab. Center Manassas Health & Rehab Center Northern Virginia Healthcare Center Westminster at Lake Ridge

703-491-6167 571-248-6100 703-257-9770 703-257-0935 703-496-3440

14906 Jefferson Davis Hwy. 7501 Heritage Village Plaza 8575 Rixlew Ln 8605 Centreville RD 12191 Clipper Dr

Woodbridge Gainesville Manassas Manassas Lake Ridge

120 120 120 180 60

n n n n n

n n n n n

205 230 255 270 255 275 285 320 374

n n n n n

n n n n n n n n n n n

SHENANDOAH COUNTY 36

Shenandoah Valley Westminster Canterbury

540-665-5818 300 Westminster Canterbury Dr Winchester

40 n n 281

340 n n

OTHER VIRGINIA Culpeper Baptist Retirement Community Colonnades, The Golden Living Center-Rose Hill Kendal at Lexington King’s Grant 82 Rappahannock Westminster - Canterbury Summit Square 82 Sunnyside Community 82 Westminster Canterbury - Richmond Williamsburg Landing 20-21

800-894-2411 12425 Village Loop 434-963-4198 2600 Barracks Rd. 540-955-9995 110 Chalmers Ct 800-976-8303 160 Kendal Dr. 800-462-4649 350 Kings Way Rd. 804-438-4000 132 Lancaster Dr 800-586-5499 501 Oak Ave. 800-237-2257 3935 Sunnyside Dr. 800-445-9904 1600 Westbrook Ave. 800-554-5517 5700 Williamsburg Landing Dr.

Culpeper 39 Charlottesville 34 n n Berryville 120 n n Lexington 60 n n Martinsville n n Irvington 42 n n Waynesboro 18 n Harrisonburg 84 n n Richmond 158 n n Williamsburg 58 n

161 179 203 n n n 208 n n n n 191 231 n n n n n n 200 326 n n 170 185 n 156 182 n n n n 281 386 n n n 235 289 n n n

PENNSYLVANIA 81 14

Homewood at Plum Creek Menno Haven Retirement Communities

717-637-4166 800-222-6695

425 Westminster Ave. 2011 Scotland Avenue

Hanover 120 n n 291 Chambersburg 212 n n 280

Please confirm all information with communities.

At Heritage Hall - Leesburg you will have the opportunity to work with a dedicated team of Nurses, Physicians, Therapists, Dietitian and a Certified Wound Nurse. Together, you will design a program to achieve your highest level of function and independence. LEESBURG Nearly 80% of our rehab participants have 122 Morven Park Rd., NW returned to their prior place of residence. Leesburg, VA 20176 Let us help you become successful. 703.777.8700 heritage-hall.org

176

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Our family exists to care for yours. 1-800-394-9990

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330 n n n n 337 n n n n

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specialized care

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Alzheimer’s

HOW TO

choose alzheimer’s care

a special care residence may be the right option Special care units are a relatively new concept, so certification standards for nursing homes and adult care residences do not specifically address these programs. You will need to rely on your own judgment when considering a special care unit. Visit more than one special care unit and compare them. Use all your senses when you visit — sight, smell and hearing are all important. Be sensitive to the overall atmosphere and how the staff interacts with the residents. Ask about the number of staff on duty at all times and find out about any special training they have had. Generally, the more staff available, the higher the quality of care. Some reports find a daytime ratio of six residents to one staff person to be adequate in a special care unit; others feel

Every 68 seconds, someone in the US develops Alzheimer’s disease.

that a ratio of eight to one can also result in quality care. At night, when residents are in bed, a higher patient to staff ratio may be fine. Get a written description of the services and programs offered by any special care unit along with the charges or fees associated. This description should clearly explain to you how the special care unit differs from the rest of the nursing home or assisted living facility. It should emphasize special training the staff receives and describe the environment. Before choosing a special care unit, you should be confident that the higher price charged for care in the unit will actually result in better care for your relative. You may find that your relative can be adequately cared for in a regular unit.

Finally, talk with someone about special care units. Your state ombudsman, your local chapter of the Alzheimer’s Association or your local Area Agency on Aging are all good resources. They may be able to provide you with a more detailed consumer checklist to help you compare special care units. All dementia special care units should focus on the individual needs of the resident. Care plans should be developed, implemented and reviewed often. All patients should be treated with respect and dignity in a physical environment that encourages independence while promoting safety. Researching special care residences can ensure your loved one will receive the proper support he/ she needs.

Innovative Memory Care...

By Design

A memory care specific community, Great Falls has been thoughtfully designed with the needs of your loved one in mind. Dedicated team members offer care in four unique neighborhoods that are cozy and inviting, not overwhelming. Our residents experience secured freedom as well as a heart-healthy diet, walking paths and patios, and Life Enrichment programs—including art, music, and dance—seven days a week.

Call us today to schedule a visit.

Coordinated Services Management, Inc. Professional Management of Retirement Communities Since 1981

703-421-0690

1121 Reston Avenue | Herndon, Virginia 20170 www.GreatFallsAssistedLiving.com Tell them you saw it in the SourceBook

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The Most Important Things in Life

. s g n i h T t ’ n Are The Rose Garden

Memory Care Center

Rising Above the Ordinary Since 1991

The Rose Memory Care Center at Tall Oaks Assisted Living is a special place that enriches the lives of seniors with Alzheimer’s and dementia every day. Our personalized programs stimulate the mind and the body by engaging each resident through music, art, and physical and purposeful life activities. Our enclosed walking garden and sun room provide connection to nature year-round. When someone you love needs specialized memory care, call on the experienced team at Tall Oaks.

Assisted Living • Memory Care • Respite Care

703-834-9800 www.TallOaksAssistedLiving.com 12052 North Shore Drive • Reston, Virginia 20190 Coordinated Services Management, Inc. - Professional Management of Retirement Communities Since 1981


specialized care

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Alzheimer’s

HOW TO

know symptoms of alzheimer’s

the alzheimer’s association provides the common signs Memory loss that disrupts daily life is not a typical part of aging. It may be a symptom of Alzheimer’s, a fatal brain disease that causes a slow decline in memory, thinking and reasoning skills. Every individual may experience one or more of these signs in different degrees. If you notice any of them, it is recommended you see a doctor. 1. Memory loss that disrupts daily life One of the most common signs of Alzheimer’s is memory loss, especially forgetting recently learned information. Others include forgetting important dates or events; asking for the same information over and over; relying on memory aides (e.g., reminder notes or electronic devices) or family members for things they used to handle on their own. What’s typical? Sometimes forgetting

names or appointments, but remembering miliar location, managing a budget at work or remembering the rules of a favorthem later. ite game. 2. Challenges in planning or What’s typical? Occasionally needing solving problems help to use the settings on a microwave or Some people may experience changes to record a television show. in their ability to develop and follow a plan or work with numbers. They may 4. Confusion with time or place People with Alzheimer’s can lose track have trouble following a familiar recipe or of dates, seasons and the passage of time. keeping track of monthly bills. They may They may have trouble understanding have difficulty concentrating and take something if it is not happening immemuch longer to do things than they did diately. Sometimes they may forget where before. they are or how they got there. What’s typical? Making occasional erWhat’s typical? Getting confused rors when balancing a checkbook. about the day of the week but figuring it 3. Difficulty completing familiar out later. tasks at home, at work or at leisure Information from the Alzheimer’s Association website. Visit www.alz.org or call People with Alzheimer’s often find it 1.800.272.3900 for information, referrals hard to complete daily tasks. Sometimes, and support. people may have trouble driving to a fa-

The City Club Memory Care 1330 Massachusetts Ave NW

Washington, DC 20005

(202) 626-5761

www.ThomasCircle.com

The City Club neighborhood at The Residences at Thomas Circle is dedicated to protecting and preserving the dignity and health of residents with Alzheimer’s, dementia and other memory related challenges. “My mother has lived at Thomas Circle for nine months. The move to Thomas Circle has definitely made a positive impact on both mine and my mother’s life. I find the most important benefits to be the safety and social interaction. The City Club is clean, beautiful and staffed with cheerful and well-trained professionals. I would highly recommend this community.” Kelly Gailbraith, son of Martha Gailbraith resident since February 2012

Independent Living • Assisted Living Memory Care • Rehabilitation Therapies Skilled Nursing

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Alzheimer’s

Alzheimer’s Association, National Capital Area Community Calendar Walk to End Alzheimer’s. The Walk is the nation’s largest event to raise awareness and funds for Alzheimer’s care, support and research. Start a team. Join a team. Walks are available throughout the D.C. Metropolitan Region. Local Walks: Saturday, September 21 Asbury Solomons Island 11100 Asbury Circle Solomons, MD 20688

Saturday, September 28 The Willows at Meadow Branch
 1881 Harvest Drive
 Winchester, VA 22601 Sunday, September 29 Reston Town Center 11900 Market Street Reston, VA 201090 Saturday, October 19 Harris Pavilion 9201 Center Street Manassas, VA 20110

Saturday, September 21 Regency Furniture Stadium
 11765 St. Linus Drive
 Waldorf, MD 20602

Saturday, October 26 National Mall
 15th & Constitution Avenue, NW

For more information, call the Alzheimer’s Association 24-hour Helpline.

Washington, DC 20024 Register: http://www.alz.org/nca/ in_my_community_walk.asp Marine Corps Marathon. Challenge yourself to change the course of Alzheimer’s disease by signing up to be an ALZ Star. Go the distance in the fight against this devastating disease by training for and completing the Marine Corps Marathon while raising valuable funds to advance the care, support and research efforts of the Alzheimer’s Association. Sunday, October 27, 2013 Arlington Memorial Drive Arlington, Viriginia Register: http://act.alz.org/site/TR?fr_ id=3940&pg=entry

the compassion to care, the leadership to conquer

1-800-272-3900

The Sylvestery

McLean’s Award-winning Memory Support Assisted Living Residence

Call 703-970-2700 for more information

Jo Supp in our the s ort Gro eco up of ea nd Tuesd ch m ay at 6 P onth M

THE SYLVESTERY - A VINSON HALL RETIREMENT COMMUNITY RESIDENCE supported by the Navy Marine Coast Guard Residence Foundation - NO MILITARY AFFILIATION REQUIRED 1728 Kirby Road, McLean, VA 22101 www.thesylvestery.org 180

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specialized care Alzheimer’s

on Alzheimer’s Care Aarondale Retirement Community (See p. 32) 6929 Matthews Place, Springfield, VA 2215 • 703-813-1800 • www.rui.net

The Laurels at Aarondale provides specialized, dedicated care that preserves the dignity and independence of residents with memory impairment. The private apartments surround a comfortable common living room, dining room and nurse’s station. Our program of carefully selected daily routines and recreational activities, focus on maintaining the resident’s current abilities. We enrich daily life by providing the emotional support, socialenvironment and appropriate leisure activities for each resident. Visit Aarondale, we offer the best specialty care for dementia in the area!

Alzheimer’s Family Day Center (See p. 242) 2812 Old Lee Highway, Suite 210, Fairfax, VA 22031 • 703-204-4664 • www.AlzheimersFDC.org afdc@alzheimersfdc.org

Specialized Alzheimer’s Care. Sharing the Care, Spreading the Knowledge. Providing an alternative to assisted living and nursing home care for over 20 years, this notfor-profit adult day health program has offered practical help for families and supportive relief for working care-givers facing the day-to-day challenge of dementia-related illness. Providing individualized physical therapy and Tai Chi exercises to maximize mobility and flexibility. Trained and bilingual staff focus on people’s strength, engaging the participants in an uplifting environment. AFDC is the only dementia specific day center in the area and the only program for late-stage Alzheimer’s care.

Arden Courts Alzheimer’s Assisted Living (See pull out pages 32-33) Annandale: 703-256-0882 • Fairfax: 703-383-0060 • Kensington: 301-493-7881 • Silver Spring: 301-847-3051 • Potomac: 301-983-3620 • www.hcr-manorcare.org

Arden Courts, designed by HCR ManorCare, is an assisted living residence created for individuals in the early to middle stages of Alzheimer’s disease and other related memory impairments. Every detail - from the layout and activities to the specially trained staff and individualized attention - is designed to make life simpler, safer and more fulfilling for our residents. We provide an environment that preserves the warmth, the caring, the comforts and routines of home. 100% dedicated to Alzheimer’s care.

Collingswood Nursing & Rehabilitation Center (See p. 163) 299 Hurley Avenue, Rockville, MD 20850 • 301-762-8900 • www.collingswoodnursing.com

The Collingswood staff always provides the highest level of quality care in a warm and inviting environment. Daily activities are geared toward each resident’s cognitive level. Nurses and Activities Staff are specially trained to provide a comprehensive, interdisciplinary approach to care. Programs for the care of individuals with dementia and Alzheimer’s incorporate physical, creative, cognitive and psychosocial stimulation. Monthly outings, cooking & baking and family events add to the home-like atmosphere. On-going Support and Education meetings are held every month for family members. These meetings provide practical ideas for coping with a loved one with advancing dementia.

Emeritus (See p. 31) Emeritus at Potomac: 888-459-8273; Emeritus at Lake Ridge: 888-815-1086; Emeritus at Arlingon: 888-483-3602 • www.emeritus.com

To serve residents with Alzheimer’s and other memory disorders, Summerville has developed the SummerBrookTM Program. Private suites in a secure area provide a comfortable, home-like atmosphere, while promoting safety and positive reinforcement. Trained caregivers work with residents using progressive therapeutic techniques that ease anxieties. Our goal is to enhance quality of life by acknowledging and strengthening the unique gifts that each resident has and to encourage independence in a respectful, dignified and secure environment. Tell them you saw it in the SourceBook

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Alzheimer’s

on Alzheimer’s Care Friends Club

-meet Mondays-Thursdays; hours 9:30 a.m. to 1:30 p.m. (morning coffee, juice, snacks and lunch provided) fees: $65 per session (scholarships available). The Club is a social model and not a medical model. Nonprofit, non-sectarian organization • 301-469-0070. Email: friendsclub@verizon.net. Website: www.friendsclubbethesda.org. Staff: Director, GayLynn Mann; Program Director, Brooke Kenny

“A therapeutic social program designed to enhance the lives of men living with Alzheimer’s disease”

Friends Club brings together active gentlemen in the early-to-mid stages of Alzheimer’s disease in a caring, safe and secure environment. The program is designed to help club members maintain their highest level of functioning, support emotional and physical independence, heighten self-esteem, and enhance overall quality of life. The program consists of current events, reminiscing, music therapy, art history, guest lecturers and entertainers, as well as physical exercise. Most importantly, the group provides peer support, fellowship and friendship. In addition, Friends Club provides respite and support for caregivers by offering two support groups each month.

Genesis HealthCare Network (See p. 154)

Severna Park: Severna Park Center, 410-544-4220; Arlington:Potomac Center, 703-920-5700 1-800-205-9342 • www.genesishcc.com

Dementia services are part of the Genesis HealthCare commitment to helping the elderly achieve a full life. Services are based on an integrated, holistic approach, recognizing that mind and body - cognitive, emotional, and physical health - are interrelated. Impairments in one area such as the cognitive impairment of dementia, calls for extra effort to keep the emotional and physical aspects of an individual’s function strong and healthy. Vigilance is required to avoid “excess disability” - or unnecessary additional impairments - that can accompany dementia.

Great Falls Assisted Living, A Memory Care Community (See p. 177) 1121 Reston Avenue • Herndon, Virginia 20170 • 703-421-0690 • www.GreatFallsAssistedLiving.com The newest dedicated memory care community in Northern Virginia, Great Falls was designed specifically for the care of individuals with Alzheimer’s, dementia or other memory loss. Our secure, innovative “neighborhoods” give residents a feeling of freedom and community. Our specially designed courtyards and walking paths allow residents to safely enjoy the fresh air and sunshine. Family involvement is encouraged and championed by our team through family support groups and educational opportunities. Monthly residency agreements with three levels of care make Great Falls an excellent choice and value. Call or visit today to experience the Great Falls difference for yourself and your loved one.

Greenfield Assisted Living of Stafford (See p. 120, 141)

30 Kings Crest Drive • Stafford, VA 22554 • 1.888.935.9353 • 540.288.9353 • www.GreenfieldAL.com

Exceptional Living. Exceptional Care.

Cultivation of memories and remaining skills in a calm, comfortable, secure environment is the basis of efforts to enrich the lives of our residents. We focus on communicating with kindness through music, dance, art, and simply being. In our efforts to enrich the residents’ lives we orest Side is theskills, Washington Metro’s incorporate household physical activity, and humor. Our care extends to those with newest residential assisted living advanced Alzheimer’s disease. As toin our assisted living, we are dedicated to “caring for those residence dedicated exclusively who cared forcaring us.”for residents with Alzheimer’s and dementia. 33 spacious studio and

F

one-bedroom apartments are grouped in four neighborhood settings. These intimate neighborhoods include elegant and dining rooms, activity MilitaryRd.kitchen • Washington, DC 20015 area, fireplace and television lounge in an upscale, yet informal residential environment. Secure outdoor garden and beautiful porches complete the harmonious setting.

Forestside

2701

To Schedule A Tour Call 202-696-1923 Visit us on the web at: www.forestsidedc.org

182

retirement-living.com

• 202-696-1923 • www.forestsidedc.org

Forest Side is a dedicated to providing personalized, resident centered care to individuals experiencing Alzheimer’s and other dementia related conditions in an elegant and safe environment. Programs and activities are focused on the meeting the physical, social, mental, emotional, spiritual and environmental an exceptional quality of health needs ofExperience all residents, thus enabling the highest quality of life possible. Forest Side is comprised of life at Forest Side, where true resident centered is our mission. 33 private studio andcareone bedroom apartments and represents the state of the art in accommodations. Opened in 2011, the community is the newest specialized memory care assisted living in DC. As part of the Methodist Home, family members experience the peace of mind that comes with knowing that a highly rated skilled nursing/rehabilitation /long term care center is there should their loved one require A Methodist Home of DC Community maximum personal care. The Methodist Home/Forest Side is an independent, private, not for profit, 2701 Military Road, NW • Washington, DC 20015 mission driven organization.

1-800-394-9990

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specialized care Alzheimer’s

on Alzheimer’s Care Kensington Park Retirement Community (See p. 6-7) 3620 Littledale Rd., Kensington, MD 20895 • 301.946.7700 • www.kensingtonretirement.com Situated on eight acres in Southern Montgomery County, The Gardens at Kensington Park provides exceptional memory support for individuals with various forms of cognitive impairment. Specialized programming focuses on life enrichment, provided with gentle respect and warmth in a secure environment. Residents are nurtured physically, emotionally and spiritually through many different therapeutic activities. The soothing décor is complimented with spectacular park views, a lively aquarium and the aromatic, stimulating memory garden. Our residents and staff are eager to meet you. To schedule your personal tour, call 301-946-7700 or visit www. kensingtonretirement.com.

Morningside House (See insert)

MD: Ellicott City 410-715-0930 • Hanover 410-863-0830 • Laurel 301-725-2220 • Parkville 410-882-0700 • Waldorf 301-645-2776 • VA: Leesburg 703-777-2777 • www.morningsidehouse.com

Morningside House specializes in working with residents with Alzheimer’s disease or other related dementia. The goal of the program is to provide dementia residents with the best possible care, in a warm loving environment, thus allowing them to function at their highest possible level and enjoy the best quality of life. Our life enrichment program engages residents with activities designed to reduce stress and help improve memory. We are inspired by the seniors we serve. Call to schedule a personal tour at 888-332-6161, or visit our website at www.morningsidehouse.com. Project5:Layout 1 3/26/13 3:20 PM Page 1

A Memory Care Community

Poet’s Walk Memory Care (See Insert)

4621 Spotsylvania Parkway, Fredericksburg, VA 22408 • 540-898-1900 • www.poetswalkmc.com

Opening June 2013... Poet¹s Walk is the only senior living provider in Spotsylvania County designed and built exclusively for residents with memory impairments such as Alzheimer¹s, Parkinson¹s, Lewy-Body and other related dementias. While other assisted livings may offer a “wing” of memory care rooms, our brand new, state-of-the-art community features 60 spacious, light filled apartments all on one level. We offer a variety of private studio and companion suite floor plan options, as well as finely appointed common areas and professionally landscaped outdoor courtyards with walking paths. We look forward to serving The seniors and their families in Spotsylvania and the surrounding counties for many years to come.

The Residences at Thomas Circle, In-Town Senior Living (See p. 179)

1330 Massachusetts Ave. NW Washington, DC 20005 • 202-626-5761 • www.ThomasCircle.com

The City Club at The Residences at Thomas Circle offers compassionate care for those with Alzheimer’s or other memory challenges. Recent enhancements to this dynamic neighborhood include newly refurbished common areas and apartments as well as the implementation of our Pathways Program. Pathways programing serves every aspect of an individual with kindness, respect and ensures recognition of their life’s achievements. This step-by-step customized program is directed by a certified, highly trained staff that provides 24-hour individualized care. The City Club at Thomas Circle promotes a fulfilling life of choice in compassionate, intimate surroundings that include private or semi-private suites. Residents benefit from unparalleled security and peace of mind for the future because The Residences at Thomas Circle is the only in-town senior living community to offer an on-site continuum of health services. Please call 202-626-5761 to schedule a visit and see for yourself what our circle of caring is all about.

Sudley Manor House (See p. 140) 7750 Garner Drive, Manassas, VA 20109 • 703-392-9797 • www.sudleymanorhouse.com

Sudley Manor House’s Memory Care enclave is a specifically designed neighborhood within the community. It provides expanded services, personalized programs, and increased staff to resident ratio. Our dedicated staff is highly trained in the physical, psychological, and emotional aspects of Alzheimer’s and dementia. We encourage activities that promote life skill retention and quality of life. Our compassionate staff make a difference every day - and that difference makes Sudley Manor House home. Tell them you saw it in the SourceBook

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Alzheimer’s

on Alzheimer’s Care The Sylvestery (See p. 180) 1728 Kirby Road, McLean, VA 22101 • 703-970-2700 • www.thesylvestery.org At The Sylvestery we believe that for those in need of memory support, every moment is an opportunity to experience meaning through a program of engagement based care and stimulation. Unprecedented partnerships with innovative technology leaders support our state of-the-art quality of care and our buildings unique, award-winning layout, featuring 36 private suites with private baths, creates a comfortable and secure place for your loved one to call home.

Tall Oaks Assisted Living (See p. 10-11, 178) 12052 North Shore Drive, Reston, VA 20190 • 703-834-9800 www.talloaksassistedliving.com

Tall Oaks at Reston offers unique care for Alzheimer’s residents in an intimate Assisted Living environment. Our Rose Memory Care Activity Center staff provides specialized care that meets each individuals needs. Activities are designed to build on previous life experiences and talents. From our around-the-clock nursing supervision to our sunlit spacious design, our Alzheimer’s residents are provided with loving care, comfort and security, bringing peace of mind to their families.

The Willows At Meadow Branch (See p. 39) 1881 Harvest Drive, Winchester, VA 22601 • (540) 667-3000 www.thewillowsatmeadowbranch.com The Willows At Meadow Branch is dedicated to providing superior care for those with memory assistance needs. The residents living in our secure Willow Glen community flourish in a safe, protected, and thriving environment with an abundance of stimulating and engaging activities. Partnering with local health care professionals, The Willows At Meadow Branch ensures excellent quality of care for your loved one in a modern design community that includes a unique outdoor layout. The Willows offers 20 exclusive suites with private bathrooms and secure dining and activities areas for our residents’ comfort and safety.

Woodbine Rehabilitation & Healthcare Center (See p. 169) 2729 King Street, Alexandria, VA 22302 • www.woodbinerehab.com Progressive care has been Woodbine’s hallmark since 1965, and our record of success has set the standard. A special wing of Woodbine is designed for residents with Alzheimer’s disease and memory disorders. Our staff receives special education from the Alzheimer’s Association plus instruction in validation therapy, an innovative concept for calming the fears of those with memory problems. Activities such as music therapy, reality orientation, reminiscing, seniorobics, modified bingo and stress relief techniques reduce anxiety and encourage interaction. Woodland Assisted Living (See p. 137) 39705 Wenner Rd. P.O. Box 99 Lovettsville, Va 20180 • 540-822-5272 www.woodlandhome.com

In the picture to the left are the owners Shauna & Frank Hyatt with 2 current residents, Elvenia & Mae. We have owned and managed Woodland for 22 years and have developed a unique Alzheimer’s/dementia philosophy and program. Our philosophy is based on the maxim that ‘small is better’ with the right amount of professionally trained staff. Our program is a ‘continually improving’ dementia care plan. Because of our small size, (17 residents) we can personally interact with our residents, their families, medical professionals, our nurse and our staff to offer an individualized dementia care plan. We spend many hours working with this team to get the right balance for the benefit of an enriched and enhanced quality of life for our residents with dementia.

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Hospice

HOW TO

find hospice care

improving the quality of life remaining

A

patient and family may turn to hospice care when the goals of patient care have switched from curing to comforting. Hospice involves a special system of supportive services, including pain and symptom management, social services, and emotional and spiritual support. Any individual of any age with a diagnosis of a terminal disease may turn to hospice. How Does One Receive Hospice Care? Medicare, Medicaid or private insurance generally require a prognosis of six months or less for services to be covered. In addition to traditional medical hospices, there is a non-medical hospice program in Montgomery County that offers support for patients with a year’s prognosis or less who may choose to continue their curative treatments. Hospice is unique in that care and support are provided to the entire family, not just the patient. A team of skilled professionals and volunteers work to serve the special needs of everyone involved. Choice is at the center of the hospice approach — a person faced with a life-limiting illness is encouraged to remain in control of his or her life. As care is usually provided in one’s home, many hospice patients live out their lives in the comfort of familiar daily routines, surrounded by their treasured possessions along with family and friends. How-

Hospice is unique in that care and support are provided to the entire family, not just the patient.

ever, hospice services may also be provided in long-term care facilities or in-patient hospice residential settings. What Services are Provided? Hospice team members focus primarily on managing the patient’s pain and symptoms with medication, medical supplies and equipment. Other services, such as speech and physical therapy, are available if necessary. If managing the symptoms within the home becomes impossible, hospice providers can offer short-term inpatient care. While family members learn how to properly care for the patient, information and support is also available to help everyone deal with the emotional, psychosocial and spiritual aspects of dying. Surviving loved ones will receive bereavement care and counseling from the hospice professionals.

How Do I Pay for Hospice? Most services are fully or partially covered by Medicare, Medicaid, private insurers or prepaid health plans. The non-medical services available in Montgomery County are free and delivered by a staff of trained volunteers. For traditional hospice services, financial assistance is available. The National Hospice and Palliative Care Organization notes that, “Eighty percent of people who use hospice care are over the age of 65, and are thus entitled to the services offered by the Medicare Hospice Benefit. This benefit covers virtually all aspects of hospice care with little out-of-pocket expense.” To receive the Medicare Hospice Benefit, patients must be eligible for Medicare Part A, have a terminal disease or condition with a less than six months prognosis, and sign a document certifying that they are choosing hospice care instead of routine Medicare benefits. Patients may only receive covered benefits from a Medicare-approved hospice program. In addition to Medicare’s coverage, hospice services are also generally covered by Medicaid or private insurers. Adapted from Caring Connection’s and the American Cancer Society’s websites. For more information, see www.caringinfo.org or the information on hospice care at www. cancer.org.

Skilled Nursing Care ✙ Physical Therapy ✙ Occupational Therapy ✙ Speech Therapy ✙ Medical Social Services Home Health Aides ✙ Home IV Therapy ✙ Hearts at Home Cardiac Program Home Hospice ✙ Volunteers ✙ General In-Patient Hospice ✙ Chaplain Support ✙ Bereavement Services Providing Community Based Home Care & Hospice Since 1967

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understanding home infusion therapy

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hen Mr. Phillips was unex- his arm was overwhelming and Mr. Phillips pectedly admitted to an area wasn’t sure how to choose an infusion comhospital and diagnosed with pany he could trust. a serious infection, he was Mr. Phillips’ story happens each day in immediately started on antibiotics that were area hospitals. Patients find themselves needadministered directly into the blood stream ing intravenous antibiotics or other infusions that can be safely administered at home and through a catheter in his arm. As he started feeling better, the hospital minimize disruptions of the patient’s lifestyle case manager spoke to him about finishing and work activities. While many individuhis therapy at home and choosing a phar- als prefer to receive treatment at home, gomacy to provide the “infusion” services. The ing home on infusion medications can cause thought ofCC_SourceBook_HalfPgHorz.pdf going home with a catheter4/1/11 in anxiety duePMto a lack of experience. Fortu5:09:42

nately, there are devices available for administration of home intravenous medications that are safe and very easy to use. Infusion therapy involves the administration of medication directly into a vein. It is prescribed when a patient’s condition is severe enough that it cannot be treated effectively with oral medications. Infusion of these medications can be short or long term depending on the diagnosis and severity of the infection. There are also other reasons that you

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Hospice might need a home infusion company to provide medication. The most common types of therapy that need a home infusion company are anti- infectives, Parenteral Nutrition (TPN), Enteral Nutrition, Chemotherapy, Pain Management and Catheter care. The most frequently used infusion therapy is IV antibiotics; prescribed primarily for such diagnoses as cellulitis, sepsis, osteomyelitis, urinary tract infections, pneumonia and sinusitis. Home infusion therapy is appropriate for patients or caregivers that can learn to be independent with the administration of the medication. The patient or caregiver will be taught to safely administer the medication at home and have weekly visits by the infusion nurse. Some people return to work with their physician’s approval, and resume all of their activities. Fortunately Mr. Phillips’ case manager has since arranged for a clinical liaison from Infuscience to speak to him about his therapy before leaving the hospital. The infusion com-

pany will coordinate with the hospital and physician to safely provide his medications at home. They will also briefly show the patient how to administer the medication, answering any questions. After verifying his insurance benefits, discussing coverage, and coordinating the delivery of medication to the home, an experienced infusion nurse will meet him at home and teach him medication administration and catheter care. The nurse will stay with Mr. Phillips until he is comfortable and independent with his infusions. When choosing a home infusion company, patients can ask an infectious disease physician or specialist for recommendations. They should inquire about a company’s reputation for customer service, clinical excellence and professionalism, while asking if they can provide a clinical liaison to visit and answer all questions. It is also important the company provide the following services: • Verification of insurance coverage and communication of out-of-pocket expenses. • Filing of all insurance claims for infu-

sion services. • Same day delivery of medications and supplies to my home via private courier. • Pharmacist and nurse availability 24 hours per day, 7 days per week. • Coordination of nursing and all home health needs, with provision of further instruction and care during treatment. • Regular communication with the physician ensuring appropriate care and consultation with regards to lab monitoring and clinical outcomes. • Meeting quality standards and accreditation requirements of a nationally-recognized organization. • Compounding medications in a state of the art, USP 797 compliant pharmacy. • The easiest method of delivery available for the infusion without additional charges. Information modified from the National Home Infusion Association (NHIA): Infusion FAQs.

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hospice for veterans One in four dying Americans is a Veteran. These men and women often carry experiences from their military service that present unique challenges at the end of life. Across America, hospice professionals are enhancing their skills to meet these needs through “We Honor Veterans” (WHV), a program of the National Hospice and Palliative Care Organization (NHPCO), originally developed in partnership with the Department of Veterans Affairs. “We Honor Veterans” is expanding to reach more Veterans through a new collabo-

ration between Dignity Memorial (a network of funeral homes) and NHPCO. The resources and tools have been enhanced to support the education and training available to funeral home professionals across the country. In collaboration with NHPCO, Dignity Memorial will develop four levels of distinction based on the facilities’ involvement with Veteran education and interaction with Veterans and their family members. These levels will ensure that the very best care is being provided to those who have served our country. “In developing We Honor Veterans, we

have learned so much about what makes the end of life so unique for each veteran. Reaching out to those outside of the hospice community means that we can share all that we have learned about how to meet those needs in a supportive, meaningful and respectful way. We’re so pleased that Dignity Memorial has joined us in that pursuit,” said J. Donald Schumacher, president and CEO of NHPCO. To learn more about the We Honor Veterans program, please visit: www.WeHonorVeterans.org.

Choices

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When life is limited, aging in place is what people want. When the focus of care shifts from curative to palliative, VITAS focuses on enhancing patients’ comfort and overall quality of life. As an advocate for the rights of those at the end of life, our VITAS team of hospice experts helps patients remain at home. • Patients may be admitted 24 hours a day, 7 days a week. • VITAS Telecare service provides 24-hour direct access to skilled clinical resources—especially effective during after-hours, weekends and holidays. • VITAS Intensive Comfort Care® (Continuous Care) allows patients to remain at home during periods of crisis with intensive monitoring and hands-on nursing support (up to 24 hours per day) for acute symptom management. At VITAS, patients and families come first.

Founded in 1978 Serving Northern Virginia and Washington, DC, since 2005. Call 1.800.93.VITAS • 1.800.938.4827 www.VITAS.com 188

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understanding palliative care Palliative care (pronounced PAHLEE-UH-TIVE) helps a person remain comfortable by addressing issues causing physical pain, emotional pain or suffering. Hospice programs have provided palliative care for the last thirty years. Currently, these programs serve more than 1.2 million patients and their families each year. Now, this very same approach to care is being used by other healthcare providers, including teams in hospitals, nursing

facilities and home health agencies. To palliate means to make comfortable by treating a person’s symptoms from an illness. The goals of palliative care are to improve the quality of a seriously ill person’s life, and to support that person and their family during and after treatment. Hospice focuses on relieving symptoms and supporting patients with a life expectancy of months, not years. However, palliative care may be given at any

time during a person’s illness, from diagnosis on. Most hospices have a set of defined services, team members, and rules and regulations. Some hospices provide palliative care as a separate program or service. Information adapted from the National Hospice and Palliative Care Organization’s Web site. For more information, visit www.nhpco.org.

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Think JSSA Choose JSSA Hospice with confidence knowing that JSSA’s commitment to our community is rooted in more than 120 years of expertise and compassion. JSSA Hospice provides exceptional end-of-life care that supports dignity and comfort for individuals and provides peace of mind to their families; all with sensitivity to cultural traditions and customs. To learn more visit us at www.jssa.org, call 301-816-2676 or email hospiceinfo@jssa.org

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According to the Hospice Foundation of America, there are several national groups sponsoring local chapters that offer support groups for those grieving. Below is a list of a few resources: • The Compassionate Friends (compassionatefriends.org) - a national nonprofit network for bereaved parents and siblings • The National Alliance for Grieving Children (nationalallianceforgrievingchildren.org ) - provides a center locator to connect families with support in their community • Twinless Twins (twinlesstwins.org) - for twins and other multiples who have lost a birth partner due to death or estrangement • AARP (aarp.org/family/lifeafterloss) • Men’s Bereavement Network (mensbereavement.org) • American Foundation for Suicide Prevention (afsp.org) • Association for Death Education and Counseling (adec.org)

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HOW TO

cope with a loss

understand your feelings and learn how to begin healing

A

fter a significant death or loss, you may experience feelings that are unfamiliar in their intensity and duration. You may notice thoughts and behaviors that are different or disturbing. Many people experience a kind of spiritual crisis following a major loss. Anger is common, whether it’s directed toward a situation, a particular person or life in general. Grieving people may have unusual dreams, be absent-minded, withdraw socially or lack the desire to participate in activities that used to be enjoyable. While these feelings and behaviors are normal during grief, they generally change over time. In general, grief makes room for a lot of thoughts, behaviors, feelings and beliefs that might be considered unusual at other times. Following significant loss, however, most of these components of grief are, in fact, quite normal. One method of dealing with grief is to be more aware of the ways we express it. Even the exact words we use (to ourselves and to others) can make a difference. For example, when we think, “I regret that I was not in the room when he died,” we’re less likely to wallow in the feeling than if

we think, “I feel guilty that I was not in the our ability to cope; some things are simply room when he died.” bigger than we are and require more resources than we have available. Ways to Cope with Grief and It is a sign of strength to reach out Begin Healing for help and resources in times of need. Grieving people have two choices. The Most people feel strengthened, encourfirst choice is to try to avoid their grief and aged and supported when they learn the emotions associated with their loss and about grief, understand how it affects continue on, hoping to forget. This is a risky them, identify coping strategies, and choice, because when grief is ignored, it learn new methods to help themselves continues to cause distress. through the grief experience. The other choice is to acknowledge grief Content developed through a collaboraand seek healing and growth. Coping with tion between AssistGuide Information Serand adjusting to loss is slow, hard work. As vices (AGIS) and the National Hospice and difficult as it may sound, it is healing to em- Palliative Care Organization. For more inbrace your grief and give it the full attention formation or to learn more about related isand expression it demands. While a “stiff sues visit AGIS’s End of Life section at: http:// upper lip” at times of significant loss may www.agis.com/eldercare-basics/Supportseem admirable, it doesn’t serve the human Services/End-of-Life/ need to express grief. It is essential to let yourself feel all the emotions that arise, as painful as they may be, and to treat yourself with patience and kindness. Grief Support Although it is common for people to want to find their own way through grief and avoid seeking help, grief support can make a remarkable difference. Experiencing the death of a loved one can overwhelm

Grieving people may be absent-minded or lack the desire to participate in activities that used to be enjoyable.

it’s about living. Coping with an advanced illness can be tough on patients, family To learn more, call Hospice of the Chesapeake

410.987.2003 www.hospicechesapeake.org

and friends. Fortunately, there’s an end-of-life option that provides patients and their families with comfort, compassion and dignity. It’s called hospice care.

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Phone

Capital Caring

Website

Featured on Page

Hospice

1-855-571-5700

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Evercare Hospice and Palliative Care

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Hospice of the Chesapeake

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Hospice of Washington, DC

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JSSA Hospice and Transitions

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Montgomery Hospice

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or families facing advanced illness or impending end-of-life of a loved one, peace of mind is in short supply. Fortunately there is hospice, where patients can live in pain-free comfort, and compassionate emotional support is extended to patients and family members. • Holistic team including physicians, nurses, social workers, spiritual advisors, care attendants and trained volunteers • Care available in your own home, in assisted living or wherever you call home • Serving elderly and those in need for 122+ years • Accepting Medicare, Medicaid and private insurance • Service throughout Washington DC and suburban Maryland Please call us anytime for peace of mind for your family. Our caring team is there to help.

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Myths and Facts About Hospice Myth: Hospice is where you go when there is “nothing else to be done.” Reality: Hospice is the “something more” that can be done for the patient and the family when the illness cannot be cured. It is a concept based on comfort-oriented care. Referral into hospice is a movement into another mode of therapy, which may be more appropriate for terminal care. Myth: Families should be isolated from a dying patient. Reality: Hospice staff believe that when family members (including children) experience the dying process in a caring environment, it helps counteract the fear of their own mortality and the mortality of their loved one. Myth: Hospice care is more expensive. Reality: Studies have shown hospice care to be no more costly. Frequently, it is less expensive than conventional care during the last six months of life. Less high-cost technology is used and family, friends and volunteers provide 90 percent of the day-to-day patient care at home. Additionally, patients eligible for Medicare or Medicaid will pay few out-of-pocket expenses related to their hospice care. Most private insurers also cover some or most hospice related expenses. Myth: You can’t keep your own doctor if you enter hospice. Reality: Hospice physicians work closely with your doctor of choice to determine a plan of care. Information from the Hospice Foundation of America. To learn more, visit www.hospicefoundation.org

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Home Car e

HOW TO

remain at home

receive assistance while enjoying the comforts of home Home care can include a wide variety of healthcare and supportive services, from professional nursing and home health aide services to physical, occupational, respiratory and speech therapies. An advancing industry, home healthcare is essentially skilled nursing care and certain other forms of healthcare that you get in your home for the treatment of an illness or injury. It is an important option to consider regardless of one’s age or health conditions. Options in Home Care An incredibly diverse field, home care includes companion care, home healthcare, skilled nursing or hospice care. COMPANION CARE is provided by caregivers or companions, who serve as surrogate family members, performing many of the tasks that family members

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would typically complete. Assistance from companion caregivers can include meal preparation, medication reminders, laundry, light housekeeping, shopping, transportation and assistance with exercising. The overall goals of companion care providers are to ensure that the home environment remains safe and that the individual has a companion to spend time with when family is not available. HOME HEALTHCARE is for those who are no longer able to perform all of the functions of daily living by themselves but who do not require skilled medical services. A home health aide can help with activities of daily living (ADLs), which include bathing, dressing, transferring, eating and toileting. Additional services generally include meal preparation, mobility exercises, housekeeping, laundry,

A

medication reminders and transportation. SKILLED NURSING CARE is prescribed by a physician and is administered by a registered nurse. The services provided by skilled nurses include: administering injections, administering medications, wound care, IV monitoring, blood tests, catheter care, respiratory therapy, physical therapy, feeding tube administration and more. Finding a Provider After determining the type and amount of services needed along with payment options, consumers should begin interviewing potential providers. This is a highly important decision, since finding a qualified, reliable and compassionate individual is essential to the health and happiness of patients and their families.

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caregiver tips in helping with medicare by Ross Blair, PlanPrescriber.com 1. Manage Timelines Effectively: Medicare eligibility begins for U.S. citizens and legal residents when they turn 65. A person has a seven-month initial enrollment period that begins three months before their birthday month and ends three months after. During this initial enrollment period, a person can enroll in Original Medicare (Parts A&B), a prescription drug plan (Medicare Part D) or a Medicare Advantage plan. If a senior wants to enroll in a medigap (Medicare supplement insurance) policy, the open-enrollment period starts the first month the person is both 65 and enrolled in Part B, and lasts for 6 months. During that 6-month medigap

enrollment period, a person has a guar- names, dosages and required frequency anteed right to buy any medigap policy of use. Then use the prescription drug plan comparison tool at PlanPrescriber. sold in their state. com to: 2. Don’t Expect a Notification: - Find out if the drugs on your list are If the person you’re caring for began generic or available in generic form. If a receiving their Social Security benefits generic drug is available, ask the Medibefore age 65, they don’t have to apply care beneficiary’s primary doctor if it for Original Medicare when they turn makes sense to switch to a lower-cost 65. But, nobody else should expect to re- generic alternative. ceive a notice from Medicare when they turn 65. Medicare puts the responsibil- 4. Obtain Consent: ity on the individual senior to begin the If you are a caregiver for your parents and are meeting with their doctor to enrollment process. discuss their health and treatment plan 3. Know Your Loved One’s without them, make sure your parents Prescription Drugs: sign a consent form so their doctor will Compile a list of the future Medicare be able to legally discuss their medical beneficiary’s current prescription drugs: and coverage needs with you.

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Serving all of Northern Virginia • Medicare and Medicaid Certified Tell them you saw it in the SourceBook

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Alexandria/Arlington Cos.

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540-373-6906 Loudoun County

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703-437-5900

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Montgomery County

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301-583-8820

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Home Car e R e a l-L i f e Story

M

arion van Binsbergen Pritchard was attending the school of social work in Amsterdam, Holland, when the Germans invaded the country. Like so many of her peers, WWII dramatically altered the course of her life. Her transition from college student to rescue worker was gradual, but seemingly inevitable. Early in the occupation, Marion was asked by her supervisor to take home the young son of a Jewish couple before they were deported. However, her life as an insurgent really began when she saw the residents of a Jewish children’s home deported. “That event really increased her resolve, and she decided that this [rescue work] was something she ought to do,” recalled her son, Ivor Pritchard. Marion went on to dedicate much of her time to hiding, sheltering and moving Jewish children who were in danger of

Marion Pritchard’s remarkable efforts during WWII helped to hide hundreds of Jewish children.

being sent to concentration camps. Ivor explained that Marion actually does not know how many of the children she helped ultimately survived the War. “She

knows that she helped to hide hundreds of children, but with the exception of a few, she doesn’t know how many of them survived,” he said. Marion’s connections with her charges were naturally limited by her sense of duty. “When you’re trying to keep people hidden, you don’t want to know any more than you have to, so you don’t have anything to tell if you get caught,” Ivor noted. After the War, Marion became a social worker for the United Nations Relief and Rehabilitation Administration (UNRRA) and helped to organize displaced person camps. It was at an UNRRA camp that she met Tony Pritchard, a former U.S. Army officer who became the camp director. “They had actually met while she was training for the job but parted ways and were reunited when he was brought in to run the camp,” recalled Ivor.

Continued on page 201

HOME HEALTH SERVICES Treating patients like family.

CARING FOR YOU...The Virginian has been serving our residents for over 30 years and now we are offering our skilled and professional care to the community, in your own home. We offer an individualized approach to each patient’s plan of care and our home health services are delivered by experienced RN’s, Licensed Therapists and Practical Nurses, Certified Nursing Assistants and Medical Social Workers. SERVICES SKILLED NURSING SERVICES

PERSONAL CARE SERVICES

• Initial Assessments • Reassessment Visits • Education & Training • Medical Case Management • Medication Management

• Exercise/Range of Motion • Bathing/Skin Care • Dressing • Mouth Care • Grooming

REHABILITATION SERVICES • Physical Therapy (mobility, strength, ambulation, balance) • Occupational Therapy (training in activities of daily living, home safety, and upper body strengthening) • Speech Therapy (communications & swallowing)

TheVirginianHOmeHealthHalf_DCFALLWinter12_13.indd 1

CALL US TODAY TO FIND OUT MORE OR TO SCHEDULE SERVICES

(703) 259-6351

www.thevirginian.org The Virginian Home Health Services 9229 Arlington Blvd. Fairfax, Va. 22031 (703) 259-6351 (703) 731-2926 (after hours)

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Individualized Services for the Elderly and Disabled

Solving the Care Management Puzzle Our team of dedicated Care Managers are Certified and hold Masters Degrees in Social Work. ServiceS include:

Care Management Counseling/Consultation Services ● Coordination of Services & Care Providers ● Friendly Visitor/Shopping & Delivery Service ● Bill Paying, Claims Services & Entitlements ● Monitoring Visits ● Housing, Relocation & Downsizing ● “Plan Now, Care Later” ● ●

Phone 703.313.6114 Toll Free 888.313.6114 Fax 703.313.7815

• Board Certified Diplomate in Clinical Social Work • Licensed in DC, MD and VA • Certified Advanced Social Work Case Manager Member: • National Assoc. of Professional Geriatric Care Managers: Immediate Past Mid-Atlantic Chapter President • National Association of Social Workers • Va. Guardianship Assoc.

email gcm@geriatricare.net www.geriatricare.com Serving the entire Washington D.C. Metropolitan Area

Stephanie i. Thomopoulos

6422 Grovedale Drive, Suite 202 Alexandria, VA 22310 Offering Licensed Home Health Care (see ad page 56) 210)

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We Bring Healthcare Services to Your Front Door

4/26/10 9:21:34 AM

MedStar Visiting Nurse Association helps people heal in the comfort of their own homes. We provide in-home healthcare services for homebound patients who just returned from the hospital. We also care for those who are disabled or living with a chronic condition.

In-Home Healthcare Services

Immunization & Wellness Services

• Skilled nursing • Rehabilitation: physical therapy, occupational therapy and speech therapy • Intravenous (IV) drug therapy • Medical social work • Activities of daily living support (bathing, grooming, walking and cooking)

To support good health in our communities, MedStar VNA provides vaccinations, education and wellness services at organizations across the region. This includes on-site vaccination clinics, health assessments, screenings and education.

• After hours care and support

MedStar Visiting Nurse Association

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Home Car e

R e a l-L i f e Story

Marion ...

Continued from page 199 “They reestablished their relationship there and were married at the camp.” After several years working in the camps, the Pritchards returned to the United States and went on to have three boys. However, Marion never gave up her work on behalf of Jewish refugees, later taking a position with the Boston Jewish Family and Children’s Service. After Tony passed away, Marion decided to move to the Washington, D.C., area to be closer to one of her children.

Ivor lives in Cleveland Park, and Marion moved to The Georgetown Retirement Residence, an assisted living community that is only three miles away. Marion had been living at The Georgetown for several years when a series of falls resulted in a trip to the emergency room. From the hospital, Marion went to a rehabilitation center to learn to walk with a walker. When she was released back to The Georgetown, they recommended that she receive additional nursing care and suggested Capital City Nurses, a full service home care agency. “Capital City has been helping her since last November, and their services have

been very good,” Ivor said. He explained that the degree of help provided has varied according to his mother’s needs. The caregivers from Capital City have formed a strong bond with Marion. “The caregivers have come to understand how my mother sees things,” Ivor said. “They are very good at encouraging her to be active but also respect her independence, which is so important.” The independent spirit that allowed Marion to risk everything to protect and save children during the War endures to this day. While she may not know all the victims she saved, her legendary efforts will certainly never be forgotten.

We’re Your

Joan Jackson Largo, MD

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Scott Maguire Herndon, VA

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Laura Wages Fairfax, VA

In Northern Virginia,

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Home Car e

advocating home care trade association promotes in-home care The Maryland National Capital Homecare Association (MNCHA) is the only trade association for the home care sector in Maryland. It represents both nonprofit and for-profit health care providers in Maryland and Washington, DC including: • Medicare-certified home health agencies, • Private duty agencies and registries, • Home medical equipment businesses, and • Related businesses that provide services to providers listed above. MNCHA members are the executives and decision makers of the industry, but staff members of each member organization have access to a full array of educational, government affairs, training, meeting and membership services. Membership includes all the major hospital systems, non-profits and businesses in Maryland

involved in homecare. MNCHA’s prestigious Board of Directors directs the activities of the association, along with its active committees and membership. MNCHA is a primary provider of information and training for the home care sector and last year provided 12 educational conferences or meetings on clinical, service delivery or business issues. MNCHA meetings are open to non-members, as are three Leadership Forums each year, which are attended by members and nonmembers. MNCHA is a 501(c) 6 non-profit incorporated in the state of Maryland. MNCHA members believe that in a time of rapidly escalating healthcare costs, patients deserve to be treated with dignity and be given a chance to receive care in their homes surrounded by their friends and loved ones. Home care reduces costs; provides quality services to patients at

home; and assists family members in caring for the aged, disabled or injured at home. MNCHA is dedicated to: • Advocating for legislation which improves the delivery of and appropriate funding for home care products or services, • Promoting high standards of home care products or services, • Promoting appropriate utilization of home care products or services, • Providing top quality educational, clinical and other training for both member and non-members, and • Representing the Maryland and Washington, DC home care sector at the national level. Information borrowed from MNCHA’s Web site. For more information, please visit http://www.mncha.org/.

With a little help from a Friend.

Companionship Meal Preparation Medication Reminders Light Housekeeping Personal Care & More

Please call an office near you when you need some assistance for yourself or a loved one. • *Montgomery County and NW Washington, DC, 301.588.9710 • Fairfax County (S. of I-66), 703.750.6644 • Fairfax County (N. of I-66)/ Loudoun County, 703.464.1268 • City of Alexandria/Arlington County/ E. McLean/Falls Church, 703.533.7368 • Prince William and Fauquier Counties, 703.530.1360 or 877.530.1360 Each Home Instead Senior Care® franchise is independently owned and operated. *R2630; Licensed as a residential service agency by the Maryland Department of Health and Mental Hygiene, Office of Healthcare Quality

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Now you can stay Right where you are. We’ll bring the care Right to you.

Our Caregivers, Certified Nursing Assistants & Certified Med Techs assist with the following: n Bathing/Hygiene and Dressing n Medication Reminders & Administration n Door to Door Transportation n Meal Meal Planning & Preparation

n Light Housekeeping/Laundry and so much more n Care Available from 1 hour up to 24 hours a day

Service Offerings Alexandria, Arlington & Fairfax Counties ......... 703.538.4584 Anne Arundel, Montgomery & Prince George’s Counties Anne Arundel, Montgomery & Prince George’s Counties................... ................... 301.255.0066 May Differ by Office. Prince William, Loudoun & Fauquier Counties ... 571.379.8211 Baltimore & Harford Counties Baltimore & Harford Counties.............................................................. .............................................................. 443.371.7145 Washington, D.C.......................................... 202.269.0008 Licensed by the Carroll, Frederick & Howard Counties Carroll, Frederick & Howard Counties.................................................. .................................................. 866.696.2211 Maryland Department Montgomery, Prince George’s, of Health & Mental Washington, D.C. .................................................................................. Washington, D.C.Counties* .................................................................................. 202.269.0008 & Anne Arundel ........................... 301.255.0066 Hygiene, Office of Health Alexandria, Arlington & Fairfax Counties Alexandria, Arlington & Fairfax Counties.............................................. .............................................. 703.538.4584 Carroll, Frederick, Howard Care Quality, *RSA #3345; **RSA#2343 Prince William, Loudoun & Fauquier Counties Prince William,Counties** Loudoun &............................ Fauquier Counties.................................... .................................... 571.379.8211 & Washington 866.696.2211

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Caring is what we do best.

Since 1895, VNA Home Health of Maryland has been providing skilled care for patients in Maryland Est. 1895

VNA Services include: Skilled Nursing Wound Care Specialists Infusion Therapy Physical Occupational and Speech Therapy Home Health Aides Medical Social Work

The experienced staff of VNA Home Health can help you recover from an illness or surgery.

Nutritional Consultation Diabetic Education

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Home Car e Questions to Ask When Hiring Paid Caregivers If facing this decision, the following questions will help in making a safe and educated decision: homeowners’ insurance policies exclude such injuries via “domestic employee exclusions.”

1. If the hired caregiver becomes ill or

otherwise unavailable, what alternate arrangements can be made?

2. Are social security, federal and state

5. Are criminal history background checks,

3. Is there verification that the paid

6. Is there bonding and insurance in place

state abuse registry checks, and prior work reference checks completed?

taxes, and unemployment insurance paid so the family is not legally responsible?

that would cover any injury to the client, damage, or theft? When an agency says they are “bonded,” family members should be sure that this covers injury or damages related to the caregiver(s)

caregivers can legally work in the U.S.?

4. If the hired caregiver is injured, who

is responsible? Remember that many

working in the home.

7. A ssuming family is not available to

supervise paid caregivers at all times, will there be documentation that substantiates the completion of services? If the adult caregiver does not have the time or resources available to answer these important questions, the services of a professional home care agency or adult day care center may be the right solution.

Plan ahead: Secure your Valuables Before opening your home to any service provider, including in-home caregivers, you should take a few steps to make sure that you protect yourself and the caregiver. Taking these steps does not demonstrate a lack of trust in the provider. It is simply logical to make sure that you look after your assets. You should place any of the following items in a safety deposit box or other secure location: n n n

Small valuables Irreplaceable or sentimental items Small family heirlooms

Care That’s At Home, Wherever You Live

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204

Arlington, Western Fairfax, Loudoun

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Home Car e

HOW TO

make aging in place possible

professionals can help modify the home for your needs Countless studies have shown that homeowners overwhelmingly prefer to age in a familiar place, but when daily life becomes too much to manage, substantial home alternations may be necessary. Certified Aging-In-Place Specialists (CAPS) can help reconcile the need for a familiar environment with the need to prioritize safety and accessibility. Such specialists have been trained in the specific needs of the older adult population and unique ways to modify homes. They are also experts in designing remodeling projects and addressing common barriers to accessibility. One thing to keep in mind when considering a CAPS is that they draw from their professional knowledge to help turn your ideas into an organized and thorough plan. However, no matter where you start in the process, a professional remodeler will have to be hired to make the actual modifications to your home. Some typical modifications that will increase access and maneuverability include brighter lights, bath and shower grab bars, higher countertop heights, multifunctional first floor master suites and elevators. CAPS are mostly remodelers, but a number of general contractors, designers, architects and health care consultants who have been instructed in techniques for building aesthetically-pleasing, bar-

CAPS can help reconcile the need for a familiar environment with the need to prioritize safety and accessibility.

rier-free living environments are also involved in planning. The CAPS designation was developed by The Remodelers Council of the National Association of Home Builders

(NAHB) in conjunction with the NAHB Research Center, NAHB 50+ Housing Council and the AARP to address the growing number of consumers requiring these modifications.

Looking for someone who will care for your loved one as if they were their own? We specialize in placing the kindest and most loving caregivers for your loved ones. People who love helping others, are trustworthy, well trained and reliable. We help with non-medical personal services such as companionship, bathing, dressing, personal hygiene, meal prep, light housekeeping and much more. Bilingual—Se Habla Español

ER NURSING SOLUTIONS, INC

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ACCfamily (also known as Adult Companion Care) has over 19 years of experience serving Senators, Congressman, Supreme Court Justices and members of the President’s administration!

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Our Home Care Aides aren’t just trained C.N.A.’s... They’re also NICE PEOPLE! “Matilda went beyond what could be expected” “Patience treats my wife as she would treat her own mother” “Safia was wonderful” “Gloria was Mom’s ‘Angel in the Night’” Cynthia and her Ready Hands client

“Karen became a part of our family”* *Excerpted from actual letters from our clients.

Afua and her Ready Hands client

Call us and experience the Ready Hands Home Care difference! Two offices serving Alexandria area, Fairfax, Arlington, Prince William and Stafford Counties and surroundings • Hourly or live-in service available • Personal care, safety supervision, chores and more • Over ONE MILLION hours of care provided 206

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Home Car e

understanding your home care choices Last year, Jennifer and her sister found themselves at the hospital emergency room with their elderly father saying, “Now what?” Their father was being discharged, but they knew he would be unable to manage at home alone. Fortunately, Jennifer’s sister recalled attending a home care presentation years earlier by THE MEDICAL TEAM, an area home care agency. She pulled out a card she had kept in her purse all that time. “We called the nurse supervisor, who was calm, professional and listened to what we needed. Within two hours, we had help for my father at his apartment,” recalled Jennifer. Like Jennifer’s family, you may realize that home care is needed for you or a loved one, whether for help with recovery after a surgery or illness, or for assistance with household chores and personal care. “Home care can be a good choice, as it is both effective and results in high patient satisfaction,” said Mary Ellen Knecht, RN, Director of Community Relations at THE MEDICAL TEAM. Nine out of ten people prefer home care to institutional care. A U.S. government study confirmed that people receiving home care tend to live longer and enjoy better quality of life. There are two basic categories of home care – Skilled Home Healthcare

and Non-Skilled Care. Your physician toileting, eating, meal preparation and will help you determine the type of monitoring vital signs. home care you might need. • Homemakers and companions to Skilled Home Healthcare is medi- handle light household duties and/or cally focused care, which is covered by companionship when no hands-on care Medicare and most health insurance is needed. plans, or the patient may pay out of pocket for these services. The patient • Patient sitters who can be at your bedside in the hospital to provide continuous must meet certain eligibility criteria. support. Non-Skilled Care, also referred to as Once you have determined a need “Private Duty,” may be appropriate for you if you do not require skilled home for home care, there are many things to healthcare but still need assistance with take into consideration when choosing a daily activities such as bathing, dressing provider. “For skilled home health care and medication reminders. The costs services, we recommend verifying that for non-skilled care are paid directly by the agency is licensed, certified by Mediyou, your family, your long-term care care and accredited. Accreditation by a insurance or through a government pro- national accrediting agency ensures that gram if you qualify. Examples of non- it provides quality health care services,” said Knecht. skilled services include: Also, while you have the option to • 24-hour a day or hourly care by certi- hire someone independently to provide fied nursing assistants and personal care caregiving services, going through an attendants for individuals recovering agency can provide more reliability and from hospitalization or surgery, individ- certainty that the provider is insured, has uals with serious or multiple health prob- been properly screened and trained, and lems, and individuals who are disabled is legally able to work in the U.S. Finally, and/or who need assistance to remain at in the event that the caregiver is unable to provide services on their scheduled day, home. an agency with 24/7 availability can staff • Assistance with personal care and ac- a suitable alternative, which may not be tivities of daily living, such as dressing, the case when hiring an individual.

Care that matters, where it counts . . . at home!

703-390-2300

THE MEDICAL TEAM

Providing service throughout Northern Virginia

A Medicare Certified Home Health Agency

• Nurses, Therapists, Social Workers, Home Health Aides • Private Duty and Personal Care Services • Available 24 hours a day, 7 days a week

Celebrating 35 years in business 1978-2013 • CHAP Accredited Specialty Programs: Journey Behavioral Home Health program for depression/dementia; in home-care for Alzheimer’s, diabetes, cardiac care, respiratory care, total joint replacement, wound care

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Navigating the Health Care System By Barbara Childers

T

he Virginia Insurance Counseling and Assistance Program (VICAP) provides personalized counseling and assistance to Virginia’s approximately 1.1 million Medicare beneficiaries and their caregivers who need help navigating the increasingly complex health care system, including the Medicare program. VICAP provides accurate, understandable and objective information, counseling and assistance to Medicare beneficiaries on a wide range of health insurance issues, including Medicare, Medicaid, longterm care and prescription drugs. VICAP volunteer counselors can assist beneficiaries in understanding and comparing benefits, applying for

the low-income subsidy, resolving throughout the year, including a beproblems, filing appeals, exploring ginner and advanced training sesother options and informing patients sion in the spring and fall each year. of their rights. VICAP also provides All counseling offered by VICAP is community presenconfidential and VItations and aware- VICAP provides CAP Counselors are ness on Medicare not licensed to sell and insurance relat- accurate information, as insurance. ed issues. As the number well as counseling and VICAP works of Medicare benefiassistance, to Medicare closely with the Buciaries continues to reau of Insurance beneficiaries on a range increase, volunteers and Senior Medi- of health insurance are needed for this care Patrol to ensure program. If you are Medicare beneficia- issues. interested in becomries do not encouning a trained VICAP ter fraud or misleading information counselor or learning about other that could result in enrollment into a volunteer opportunities with this plan that is not the best for the ben- program, please contact the Vireficiary. ginia Department for the Aging at All VICAP Counselors are trained 1-800-552-3402.

Our Services . . .

• Personal Care Assistance • Transportation

Support . . . 24/7 on call personnel, short notice no problem. Hourly, Live-in, or fee for service options.

Quality Assurance . . . only top quality caregivers selected. WE ACCEPT SELF-PAY, LONG TERM CARE INSURANCE, MEDICAID, VETERANS AIDE AND ASSISTANCE PROGRAM, AND COUNTY GRANTS. PLEASE CALL OR CHECK US OUT ONLINE TO GET OUR AFFORDABLE RATES!

• Ambulation and Transfers • Shopping and Errands • Medication Reminders • Meal Preparation • Light Housekeeping • Companionship

Serving Northern and Central Virginia since 1998.

Northern VA. (703) 495-0984

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Central Va. (540) 288-1300

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100s of articles on

Home Care and

much more can be found at

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program prevents falls

T

he facts are simple: for elderly people, preventing falls means preventing disaster. At the same time, staying mentally sharp is of paramount importance for maintaining a high quality of life. “Both of these goals are achievable,” said Karen Peterson, executive director of Giving Back, a 501c3 non-profit agency, and the founder of the highly acclaimed Move With Balance healthy aging program. Her new illustrated book Move With Balance: Healthy Aging Activities for Brain and Body offers dozens of movements (not exercises) that anyone, even the frailest elder, can do, plus links to 60 online demonstration videos. Peterson explains that Move With Balance is not a “workout” program in the usual sense with muscle-strengthening and limbering exercises as the primary goal. Instead, the activities combine coordinated movement with cognitive skills. For example, while elders move, they also read, recognize shapes, or recite a poem. The underlying principle is to challenge the brain and body simultaneously with a sensory-motor activity, repeat it until the challenge becomes easier or even automatic, then up the stakes by repeating the activity at a higher level.

Developed over many years, these activities improve balance, sensory integration, spatial awareness, integration of the two hemispheres of the brain, brain timing and sequencing, reaction time, binocular teaming, and proprioception. Indeed, an independent evaluation shows a 38 percent reduction in falls for the treatment group using the Move With Balance program. Other benefits include increased coordination, sharper cognitive skills, better vision, and enhanced selfconfidence and joy in the aging years. Peterson commented, “Move With Balance is user-friendly and fun. It improves balance and enhances cognitive function with a rich and adaptable set of activities, and independent evaluations reveal that these activities are dramatically effective.” “I met Karen Peterson twenty-five years ago when she introduced me to her expertise in movement and perception,” said Edvin Manniko OD, a behavioral optometrist. “We worked together to help alleviate vision and balance issues. Her present concern is enhancing balance and thereby preventing falls. This program is based on cutting-edge science. She uses modified techniques that Olympic athletes employ with good success. I wholeheartedly endorse her work to make seniors safer and to help them

Move with Balance challenges the brain and the body simultaneously to improve the health of seniors and reduce their risk of falling.

lead more active and productive lives.” Group leaders, caregivers, or individuals who purchase Move With Balance: Healthy Aging for Brain and Body receive support from an interactive website that includes the videos and other instructional elements. Karen Peterson, M.A. is the executive director of Giving Back and the founder of the Move With Balance healthy aging program. She has a combined 40 years of teaching experience in adult education programs, colleges, and senior centers. More information is available at www. MoveWithBalance.org.

703-558-3435 No Cost In-Home Consultation

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Making A SAFER HOME for Seniors NON-SKID RUGS

Remove throw rugs, or use rubber backing or apply double-faced adhesive carpet tape to the backs of all area rugs and runners to prevent slipping. REVIEW MEDICATIONS

Used with permission from The Home Safety Council

The medications you take—and even the foods you eat—can affect your balance. Check with your doctor or pharmacist annually to review your medications and diet plan. HANDRAILS

Install handrails on both sides of all stairways—making sure they extend the full length of the stairway. Also make sure you have lights at the top and bottom of the stairs. BATHROOM SAFETY

Install grab bars in your bathtub or shower stall and near a toilet. Never use towel racks for balance—they can easily come loose, causing a fall. EXERCISE DAILY

Using your muscles helps maintain balance, strength and flexibility. Try Tai Chi, walking, water aerobics or dancing. FOOTWEAR

It’s best to wear thin, non-slip soled shoes, not thick-soled jogging shoes.

Providing One of Life’s Simple Pleasures... Providing One of Life’s Simple Pleasures... Peace of Mind Providing One of Life’s Simple Peace of Mind Pleasures...

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coping with low vision

F n

by Kinshasa A. Coghill, M.S.

or most of her 76 years, Carolyn was a regular visitor at Philadelphia’s many museums. She also loved gardening and especially enjoyed Saturday afternoon strolls along the tree lined streets of her quiet neighborhood with its flower covered lawns and wind chimes. But in the past several years, her walks have only left her frustrated and worried. On several occasions, she has tripped and fell on the sidewalks made uneven by tree roots. She used to think the uneven pavement was quaint. But she now worries that her eye-sight is failing and may force her to give up some of her favorite activities. The National Eye Institute, in conjunction with Prevent Blindness America, analyzed the 2010 U.S. Census data and determined that 2.04 percent of the population or 142 million individuals have visual problems that affect every aspect of their lives. Chances are that if you are affected by cataracts, glaucoma, macular degeneration or the complications of diabetes, you will at some point experience difficulty seeing. Doctors call this condition “low vision,” which can be defined as ever-present visual impairment that cannot be corrected with glasses, contact

lenses, medical or surgical treatment. 4. Consult a low vision therapist who Some individuals with low vision ex- can help with strategies for everyday perience difficulty reading because the chores such as cooking, cleaning, writprint appears to be too ing and scheduling apsmall or broken. OthApproximately 142 pointments. ers may have problems 5. Seek out vision seeing the face of their million Americans have rehabilitation therapy, watch, cooking or writwhich demonstrates visual problems that ing their name on the equipment, strategies, affect every aspect of line. and techniques that their lives. If you are experienccan help individuals ing any of these probcomplete activities of lems, consult your ophdaily living with inthalmologist or optometrist and make creased efficiency, independence and sure you get annual eye exams. self-confidence. While your eye care specialist will prescribe an appropriate treatment regiKinshasa A. Coghill, M.S. is a Certiment, here are a few tips to help the vi- fied Vision Rehabilitation Therapist and sually impaired maintain their indepen- a Certified Low Vision Therapist with dence. more than 10 years of experience working with seniors with low vision. More 1. If you enjoy reading, make sure information is available at www.lowviyou have proper lighting. Choose the siontherapist.com. light that provides the best illumination and make sure it is close to your reading material. 2. While reading, take a break and rest your eyes to prevent fatigue. 3. Talk to your doctor about prescribed reading glasses. Reading glasses purchased from the nearest convenience store usually do not have the necessary optical lenses to provide enough magnification.

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Area Demonstration Projects Showcase Universal Design It is difficult to fully understand and appreciate the function, utility and beauty of Universal Design. Words and pictures cannot replace visiting a home and discovering the benefits of design first hand. However, it can be challenging to schedule visits to a home that is occupied by a resident. Demonstration projects present an opportunity for interested consumers to experience first hand the features and benefits of Universal Design to help implement these concepts in their own space. Innovative Model of Living at Vinson Hall – Mclean, VA

One of the most unique approaches to a demonstration project has been created at the Vinson Hall Retirement Community in McLean, Va. Residents of the community worked closely with management and award-winning design expert Moira Leite to create the “apartment of the future.” This model apartment is beautiful and accessible but, through intentional design, assists in prolonging the independence and enhancing the quality of life of the residents. The apartment incorporates features and products that enhance utility, mobility and safety within

the space. It serves as a model apartment for future residents, a prototype for the renovation of existing residents’ apartments and an opportunity for the public to discover improvements they can make to their private residences. Kathy Martin, CEO of Vinson Hall and a retired Navy rear admiral shared, ‘‘This is exciting for us, as well as the community at large. We have an opportunity to enhance living here for our seniors. I believe we have an opportunity to be a model for the community and to partner in outreach.” For more information: www.vinsonhall.org

Christian Community Group Home Project – Washington, DC

AARP has joined forces with the District of Columbia’s Office on Aging; renowned designer and architect Michael Graves; Christian Communities Group Homes (CCGH), a service of Episcopal Senior Ministries; Rebuilding Together; and other innovative and visionary collaborators to transform a vacant house into a model universal design home. The finished house will be home to six lowincome seniors and will serve as a model for others in the U.S. and around the world who want to create living spaces that let seniors age in place.

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Home Car e The model house is being remodeled and outfitted with cutting-edge features that are specifically designed to accommodate the special needs of older adults, including walk-in shower stalls, wider doorways for wheelchair access and specialized appliances. It will be renamed the AARP Andrus House to commemorate AARP’s founder, Ethel Percy Andrus, who built the first Universal Design home in D.C. more than 40 years ago. For more information: www.esm. org or contact jmcspadden@esm.org; 202.635.9384, ext. 101 Accessible Housing Services Model Home – Baltimore Area

Eric Anderson, a Universal Design advocate and contractor, purchased a 1000 square-foot ranch home in suburban Baltimore and renovated it with approximately 70 accessible and Universal Design concepts. He has intentionally not sold or rented the house, instead using it

as a model that consumers, advocates and professionals can tour to better understand how design can be implemented in a functional and attractive method. His home also serves as a training center as it has been toured by countless groups, government leaders and individuals. “The most common response that a visitor makes is that they can’t believe it’s an accessible home. Visitors also comment that they can’t believe how much larger the house appears considering its only 1000 square-feet. The home truly blends the concept of providing universal access and utilizing good design.” For more information: www.accessiblehousingservices.com Project Independence-Burke, VA

Eight townhouses with universal design features are under construction in Burke. Project Independence overlooks Lake Barton and is surrounded by Burke Centre Conservancy open space and

two conservation easement areas. Each townhouse will have an elevator, making them convenient for any resident and accessible for persons with disabilities. The homes will also include features like adjustable heights for the kitchen counters and wheel-in bath tubs and showers. The townhouses, located at 5591 Oak Leather Drive in Burke, are under construction by Landmark Communities in cooperation with Lutheran Housing Inova, and the Kellar Institute of George Mason University. Braddock District Supervisor Sharon Bulova has been an impetus behind the project. Project Independence is working to create opportunities for returning veterans injured in the conflicts in Iraq or Afghanistan. However, the townhouses offer all consumers beautiful design with features convenient for anyone. For more information: Jacquie.Woodruff@fairfaxcounty.gov

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HOW TO

locate resources

help is available in your neighborhood and across the country Government agencies are an invaluable resource that can serve as clearinghouses for much needed information and provide a vital connection to programs and services. The Older Americans Act (OAA) of 1965 created the Administration on Aging (AoA), an agency of the U.S. Department of Health and Human Services, and a national network of agencies that promote and protect the health and well-being of older adults. Amendments to the OAA provided grants to Area Agencies on Aging (AAAs), giving them the resources to identify local needs and plan and fund local programs. The Department of Health & Human Services describes this comprehensive network as the National Aging Network. The key components of this network, which

serves seven million Americans age 60 and over, as well as 325,000 caregivers, are the Administration on Aging, the State Units of Aging and the Area Agencies on Aging.

formation assistance to the general public, the AoA developed the Eldercare Locator in 1991 to connect Americans and their caregivers with information about local services. The program puts individuals in Administration on Aging (AoA) touch with local AAAs and other commuAs the leader of the Network, AoA works nity-based organizations. To contact the Elprimarily to increase awareness amongst dercare Locator, call 1-800-677-1116 or visit government agencies, organizations and www.eldercare.gov. the general public in regards to the needs of the older American population. In addi- State Units on Aging tion to recommending policy and developThe State Units on Aging (SUA) serve ing regulations, AoA is also responsible for as the state arm of the AoA. SUAs coorproviding grants to worthwhile projects. dinate services in their states by workThe AoA can be reached at www.aoa.gov or ing with a variety of state agencies and other public and private organizations. 202-619-0724. State Units also award grants to AAAs Eldercare Locator to help create community specific proIn an effort to provide nationwide in- grams.

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find local services

how Area Agencies on Aging can help you On the local level, Area Agencies on Aging (AAAs) coordinate and provide services to meet the needs and concerns of residents who are 60 years of age and older. Because of the many services and programs they offer, AAAs are one of the single most important retirement resources. Available services vary by locale, and the list below is just a sampling of the ones that are routinely offered by AAAs. Services provided by most AAAs: n Adult Day Care is available for individuals who need daytime supervision. n Case Management Services are conducted by professionals who can assess needs and arrange for services to encourage continued independence. n E lder Abuse Prevention Programs provide investigative services and intervention in cases of abuse. n Financial Assistance and benefit counseling is conducted by professionals. n Home Health Services provide needed care in the home environment. n Home Repair Programs help older adults complete needed repairs to avoid major problems. n Home Modification Programs provide renovations to make the home safer and more secure for individuals who choose to age in place. n Legal Assistance is available for individuals aged 60 and older with legal problems involving government benefits, tenant rights and consumer issues. n N utrition Services Programs provide home delivered meals to homebound individuals and congregate meals in specified locations in the community. n Respite Care provides caregivers with a much needed break from the constant care and supervision of their elderly loved one. n S enior Centers offer educational, recreational and social activities for older adults. n Transportation Programs can provide door-to-door transit for individuals who do not have private transportation and/or cannot use public transportation. n Volunteer Programs connect interested older adults with fulfilling volunteer positions in the community.

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cancer family caregivers know your rights

A

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By Deborah J. Cornwall

s a cancer caregiver, you have both responsibilities and rights. Interviews with 86 family cancer caregivers and informal conversations with dozens of survivors and people undergoing treatment revealed that every caregiver needs to take charge when faced with the challenges of cancer caregiving. Rather than allowing the cancer experience to be something that happens “to” them and their loved one, experienced caregivers talked about taking charge, to the degree possible, to restore some sense of control, overcome feelings of isolation, and try to maintain some shreds of normalcy and hope. Interviewees identified eight principles that guided their family caregiving:

1. We deserve a first-rate medical team that will become partners who treat us like real people whose feelings matter. • Don’t hesitate to seek out second opinions, or even third ones, and seek out a healthcare team that appreciates both the physical and the emotional aspects of the disease. • Hire professionals who will partner with you, setting goals with you and exploring options at each treatment decision point. • Ensure that the team you choose has after-hours phone coverage, encourages your questions, speaks in layman’s terms instead of “Doctor-speak,” and values your push-back when necessary.

2. We have the right to ask about the costs of treatment and to understand what insurance does and doesn’t cover. • The 2010 Affordable Care Act, being implemented in phases, will be beneficial for cancer patients and caregivers. Currently, you can’t be denied coverage for pre-existing conditions, and lifetime coverage limits have gone away. By 2014 annual limits will also be gone, and appropriate clinical trials will be guaranteed coverage. • Nevertheless, make sure you know how to get your questions answered from your current insurer. For example, don’t assume that oral chemotherapy is covered the same way as infused chemo. As of January 1, 2013, only 21 states re-

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Home Car e quire insurers to cover oral chemotherapy on the same basis as infused chemo. For links to find financial help for cancer drugs, click on the Resources tab at www.thingsiwishidknown.com. • Open every letter from your insurance company when it arrives, lest it be a renewal notice or denial of coverage that you might miss that requires action or appeal. 3. We are entitled to have a caregiver advocate for the person with cancer attend every office visit and remain on site during every hospitalization. • The person with cancer is consumed with the battle itself and may not hear or absorb everything that’s said at a medical visit; the family caregiver is an important extra set of eyes and ears. • Every hand-off from one healthcare professional to another poses the opportunity for a mistake, like failing to record an important development on the chart, or not reading the chart carefully enough to catch a medication allergy. Watching closely, asking questions and pushing back in the patient’s best interests are totally in bounds.

pain may lead to depression, physical decline and loss of the will to live. Every person with cancer has the right to tap available resources to help relieve that discomfort and anxiety. Seek it out from the cancer center, and if unavailable there, investigate community resources through the American Cancer Society (1-800-ACS-2345). 5. I have the right and the obligation to care for myself while caring for the person with cancer. The old saying about the oxygen mask on an airplane pertains to caregiving: Take care of yourself, so you can care for others. Some caregiving can become a multi-year marathon; you must keep yourself healthy in order to last it out. Do something “normal” every day, and pay attention to your own new symptoms and medical needs.

ment of any day. Most cancer caregivers facing the more dire diagnoses found solace in living every day with gusto and creating new memories with their loved ones. They say to live as long as you’re alive! 8. If my loved one is unlikely to survive, we have the right to determine how and when to orchestrate his or her death in a way that optimizes the experience for the rest of the family. A loved one’s death has repercussions for years for every member of the family. It involves lots of choices that may allow the patient a comfortable and anxietyfree death but that may also create positive memories to help family members heal. Despite improvements in survival rates, cancer will strike one in two men and one in three women during their lives. Three quarters of families will find themselves caring for a cancer patient. Lessons like these from experienced caregivers are valuable resources for new caregivers seeking to take charge of the caregiving experience.

6. I have the right to talk about how it feels to be a caregiver and to overcome the isolation that cancer imposes on both of us. The person with cancer isn’t the only one with feelings that deserve respect. By talking with other caregivers or with a social worker about how it feels, you will help 4. We have the right to access Deborah J. Cornwall is an experienced reduce your own stress level and be better advocate on behalf of cancer patients and palliative care (to minimize able to provide loving and attentive care. their families. She is the author of Things adverse side effects of treatment and increase patient I Wish I’d Known: Cancer Caregivers 7. We have the right to maintain Speak Out, a new book based on intercomfort) from the beginning hope and to create joyful living of treatment, no matter the views with 86 cancer caregivers and dozas long as possible. diagnosis. ens of patients and survivors. For more Any one of us might be hit by a car or information or to purchase the book, go Quality of life is a central issue in the cancer experience. Prolonged nausea or experience a fatal heart attack at any mo- to www.thingsiwishidknown.com.

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Understanding Home Health Care Benefits When it comes to understanding Medicare coverage, many individuals can find themselves confused by a complex web of information. This especially applies to those who want to know if they are eligible for Medicare coverage when entering a nursing home or receiving home health care. Below is some helpful information on whether you can use your home health care benefits if you have Medicare and what services and products it will cover. First, you can use your home health care benefits if all of the following applies to your situation. Your doctor must prescribe that you need medical care at home and create a care plan. The care you need has to be intermittent and in the form of skilled nursing care, physical therapy, occupational therapy or speech therapy. The home health agency must be Medicare-certified and you must be homebound, or unable to leave the home unassisted. Once you have established those requirements, it is important to understand what Medicare will actually cover, which includes the following: • Home health aide services on a part-time or intermittent basis, as long as there is a skilled need • Medical social services • Certain medical supplies • Durable medical equipment (wheelchair, walker, bedside commode, etc.) Given the services and products that Medicare does cover, it is also valuable to take note of what is not covered. Care that is required 24 hours a day will not be covered. Other services not covered include personal care provided by home health aides such as bathing and dressing, along with homemaker services like cleaning and laundry. Also not included are home-delivered meals. If you require care that goes beyond intermittent visits for a limited amount of time, or if your needs are not covered by Medicare, an important option to consider is private duty home care. For more information on Medicare coverage, visit medicare.gov. Information Provided by Family & Nursing Care/Legacy Home Care and adapted from medicare.gov.

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medicare: general enrollment and general information n

By Terri Lewis

Need Medicare Part B? The general enrollment period for Medicare Part B runs from January 1 through March 31. Before you make a decision about general enrollment, let us fill you in on some general information. Medicare is a medical insurance program for retired and disabled people. Some people are covered only by one type of Medicare; others opt to pay extra for more coverage. Understanding Medicare can save you money; here are the facts. There are four parts to Medicare: Parts A, B, C and D. Part A helps pay for inpatient hospital care, skilled nursing care, hospice care and other services. Part B helps pay for doctors’ fees, outpatient hospital visits, and other medical services and supplies not covered by Part A. Part C allows you to choose to receive all of your health care services through a provider organization. These

plans, known as Medicare Advantage Plans, may help lower the costs of receiving medical services, or you may get extra benefits for an additional monthly fee. You must have both Parts A and B to enroll in Part C. And Part D is the Medicare Prescription Drug Program. Most people first become eligible for Medicare at age 65, and there is a monthly premium for Medicare Part B. In 2011, the standard premium was $115.40. Some high-income individuals pay more than the standard premium. Your Part B premium also can be higher if you do not enroll during your initial enrollment period, or when you first become eligible. There are exceptions to this rule. For example, you can delay your Medicare Part B enrollment without having to pay higher premiums if you are covered under a group health plan based on your own current employment or the current employment of any family member. If

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the medicare age is still 65 n

By Sandy Johnson

If you’re in your sixties, you probably know that the age to receive full retirement benefits has changed. But it’s important to remember that the age to begin receiving Medicare has not — it is still 65. Even if you have decided to wait until after you are age 65 to apply for retirement benefits, most people should start getting Medicare coverage at age 65. If you would like to begin your Medicare coverage when you first become eligible, we suggest that you apply within three months of reaching age 65. You can do it online in as little as 10 minutes at www.socialsecurity.gov/ medicareonly. At the website, you’ll find more than just the online Medicare application. You’ll also find information about Medicare, and have the opportunity to watch A-1ActionNursingS08

4/24/08

some short videos about applying for Medicare online. One is a family reunion for the cast of The Patty Duke Show. In another, Patty Duke and George Takei go boldly where you should be going — online. Why go online to apply for Medicare? Because it’s fast, easy and secure. You don’t need an appointment and you can avoid waiting in traffic or in line. As long as you have ten minutes to spare, you have time to complete and submit your online Medicare application. People who started receiving Social Security retirement or disability benefits before age 65 do not need to apply; they will be automatically enrolled in Medicare. There is no additional charge for Medicare hospital insurance (Part A), since you already paid for it by work-

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ing and paying Medicare tax. However, there is a monthly premium for medical insurance (Part B). If you already have other health insurance when you become eligible for Medicare, you should consider whether you want to apply for the medical insurance. To learn more about Medicare and some options for choosing coverage, read the online publication, Medicare, at www.socialsecurity.gov/pubs/10043.html or visit www. Medicare.gov. To learn more about applying for Medicare Only using the online application, please visit www.socialsecurity.gov/ medicareonly. Sandy Johnson is the Social Security Administration Area Director for the Washington, D.C. metropolitan area.

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marci’s medicare answers complete by yourself or with the help of a doctor. If your doctor finds that you do suffer from depression, he/she may provide treatment or refer you to a mental health professional for further care. If you have Original Medicare, you Dear Christopher, will not have to pay a deductible or Yes. Medicare covers yearly screencoinsurance for the annual depression ings for depression. These screenings are screening, as long as you see doctors completed by a doctor or other primary who accept Medicare and take assigncare provider to ensure correct diagno- ment. Doctors who accept Medicare sis, treatment and follow-up. Medicare and take assignment agree to accept the will cover one depression screening per Medicare-approved amount as payment year, as long as the screening takes place in full. Call 800-MEDICARE or visit in a primary care setting. www.medicare.gov to locate doctors Note: Hospitals, emergency rooms who accept Medicare and take assignand skilled nursing facilities are not ment. considered to be primary care settings. If you have a Medicare Advantage The annual depression screening plan, you will not have to pay anything consists of a questionnaire that you for the screening, as long as you see Dear Marci, I suffer from bouts of depression. Does Medicare cover screenings for depression? —Christopher

in-network doctors. Contact your plan directly to locate in-network doctors. —Marci Dear Marci, My doctor gave me an Advanced Beneficiary Notice. What is an Advanced Beneficiary Notice? —Ali

Dear Ali, An Advanced Beneficiary Notice (ABN), also known as a waiver of liability, is a notice that Medicare providers must give you when they know or have reason to believe that Medicare will not pay for a particular health care service or item. The ABN explains that Medicare may not pay for your health care services and allows you to choose whether you still want to receive Continued on p. 222

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marci’s medicare answers Continued from p. 221 those services. Medicare providers will only give you an ABN if you have Original Medicare, the traditional Medicare program offered directly through the federal government. Your provider will give you an ABN for a health care service or item that Medicare may not cover, in your particular case. Bear in mind that providers do not have to give you an ABN for services or items that Medicare does not cover, such as hearing aids or routine dental care. If you have a Medicare Advantage plan, also known as a Medicare private health plan, you will not receive an ABN. If you have Original Medicare and you sign an ABN before you receive a health care service, you are responsible for the full cost of the service you receive if Medicare does not pay for it. If your provider does not

give you an ABN to sign before you receive a health care service, you do not have to pay the full cost of the service if Medicare does not pay for it. Remember, an ABN is not an official denial of coverage by Medicare. If Medicare does not pay for a health care service you receive, you have the right to appeal (i.e. file a formal request for review of an official decision made by Original Medicare). —Marci

tion, such as cataracts or glaucoma. In these cases, Medicare will cover: • Surgical procedures to help repair the function of the eye. • Eyeglasses or contacts only if you have had cataract surgery during which an intraocular lens was placed into your eye. • An eye exam to diagnose potential vision problems.

If you have diabetes or you are at high risk for glaucoma, Medicare will pay for an eye exam once every 12 months to check for Dear Marci, eye disease due to either condition. 
Keep Does Medicare cover vision serin mind that certain Medicare Advantage vices? —Jan plans and the Program for All-Inclusive Care for the Elderly (PACE) plans may Dear Jan, offer limited vision coverage. You may also Medicare generally does not cover rouget coverage for vision care by going to tine eye care. It will pay for some eye care reduced-cost clinics or by purchasing viservices, if you have a chronic eye condi-

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marci’s medicare answers sion insurance. Lastly, Medicaid may cover vision care. Contact your state Medicaid program for more information on Medicaid coverage of vision care services. —Marci

Medicare will cover a standard pair of untinted prescription glasses or contacts, if you need them after cataract surgery. If considered medically necessary, Medicare may cover customized eyeglasses or contact lenses following the procedure. Dear Marci, Keep in mind that Medicare may not I need to get eyeglasses to correct pay for the entire cost of your eyeglasses. my vision. Does Original Medicare Although it may pay for a portion of the cover eyeglasses? cost of your eyeglasses, you may have to —Cindy pay a deductible or coinsurance. RememDear Cindy, ber, a deductible is the amount you must Original Medicare, the traditional pay out of your own pocket for a health fee-for-service Medicare program offered care service or item, before your health directly through the federal government, insurance begins to pay. A coinsurance is only covers eyeglasses after you have the percentage you must pay for a health had cataract surgery. Original Medicare care service or item you receive. generally does not cover routine eye care, While Original Medicare generally such as examinations for prescribing does not cover routine eye care, Medicare or fitting eyeglasses. However, Original Advantage plans, also known as Medicare

private health plans, may offer limited coverage of vision services. If you have a Medicare Advantage plan, contact your plan directly, to find out if your plan will cover your eyeglasses. Marci’s Medicare Answers is a service of the Medicare Rights Center (www.medicarerights.org), the nation’s largest independent source of information and assistance for people with Medicare. To speak with a counselor, call (800) 333-4114. To subscribe to “Dear Marci,” the Medicare Rights Center’s free educational e-newsletter, simply e-mail dearmarci@medicarerights.org. To learn more about the services that Medicare will cover and how to change plans, log on to Medicare Interactive Counselor at the Medicare Rights Center’s website at www.medicareinteractive.org.

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products to keep you active advancements in medical equipment facilitate safe and healthy lifestyles

M

edical supplies and equipment fall into two major categories. Medical supplies generally refers to products that are used to make patients more comfortable and need to be replenished on a regular basis. Durable medical equipment includes items that are long-lasting and are generally one-time purchases. Medical Supplies Medical supply products help individuals cope with and manage the symptoms of illness or old age. Products include specially adapted socks and stockings, skin care products and other helpful items. Daily living aids are also available to help individuals who need assistance dressing or taking medication. Home health monitors and specialized in-home tests let patients track everything from blood pressure to heart rate. Durable Medical Equipment Durable medical equipment includes items that help elderly or disabled individuals maintain mobility and/or re-

A D V A N C E D

ceive necessary care in the comfort of their homes. Durable medical equipment products can be broken into two major categories: mobility products and care assistance products. Mobility products include a wide range of highly advanced equipment to help individuals get around. Scooters are available in a range of styles to meet individualized needs. Many individuals find outdoor mobility challenging and are searching for a personal mobility vehicle that can help them continue to participate in activities. Lift chairs are another popular mobility product that provide assistance with moving from a sitting to a standing position. Stair lifts allow individuals to move from one level of their home to another with ease, eliminating the dangerous task of climbing and descending stairs. A wide array of wheelchairs, walkers, and canes are also available to help those with mobility assistance needs. Care assistance products include hospital-style beds, equipment to help with transferring and specially formulated mattresses. All of these products are es-

pecially important for individuals who wish to remain in the home environment. Paying for Supplies & Equipment Medicare helps pay the costs for durable medical equipment. According to Medicare, in order to be covered, “items must be reusable, such as walkers, wheelchairs, or hospital beds.” Durable medical equipment for home health services is paid for under both Medicare Part B and Part A. Medicare coverage varies, and some equipment must be rented. Coverage by private insurance for durable medical equipment will vary greatly depending on the company and the policy. Coverage for medical supplies by both Medicare and private insurance will depend on the products required and doctors’ recommendations. Finding a Provider Individuals should be comfortable with the professionalism and reliability of the company. Request specific information about costs and product delivery time frames. Consumers should also be aware of any warranties.

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Tear-out entire page • Fill out below • Pop in the mail I am making choices for ❑ Myself ❑ Spouse ❑ Parents ❑ Other family member ❑ Friend or neighbor ❑ Client or a person that I am advising I am looking for services in the following region(s): You can provide us with State(s), City(ies), County(ies), Zip Code(s): ________________________________________________ ________________________________________________ ________________________________________________ Please select the category(ies) that are of interest to you: Decision Making ❑ Care Management

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virtual home tour for retirees Remodeling magazine recently announced the launch of Home for Life, a virtual home tour that showcases how to remodel a home to save money and live well throughout the retirement years. The first of the 76 million Baby Boomers turned 65 years old last year. A recent survey conducted by AARP revealed that 84 percent of Boomers would like to stay in their current home during retirement, but only 16 percent have taken any steps to adapt their home for the next couple of decades. 
 
 The photo-realistic online virtual tour is now open at www.homeforlife2012.com. The home focuses on the needs of a hypothetical couple who have been married almost 40 years and have decided to continue living in their current home after they retired, so they can remain near their friends, family and community services. The tour shows

homeowners and remodelers how to: • Adapt a home for aging in place, • Incorporate universal design into any renovation, • Lower a home’s heating and cooling costs for years through energy-efficient home improvements, products and replacements, and • Save money and hassle over time through choosing low-maintenance materials and products with long lifecycles. 

 “Our goal for the Remodeling Home for Life virtual tour is to shed light on what baby boomers and remodelers will need to consider to adapt homes for the retirement years, including universal design strategies; lowered operating costs; and durable, low-maintenance products and systems,” said Sal Alfano, editorial director of Remodeling. “We have brought together experts in remodeling design, active adult lifestyle, energy and

resource efficiency, and universal design to create Home for Life.” 
 
 The Remodeling Home for Life tour will show how to transform a classic suburban family house into a convenient, energy-efficient and low-maintenance home for an active Baby Boomer couple, and offers a wealth of ideas to remodel for the next stage of life. The tour features before-and-after photos and changes for the most cost-effective remodeling projects including: • Kitchen, • Bathroom, • Master bedroom, and • Front entrance. Remodeling is partnering with AARP to promote the project. Case/Design Remodeling, Inc. in Bethesda, Md., is a project team member. More information is available at www.homeforlife2012.com.

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For more than 20 years, SourceBook has been providing seniors and houldn’t you families with information about the continually growing home careuseagency a licensed for your home care? industry. As more seniors in Washington, D.C., Virginia and Maryland prefer to age in place, we want to ensure readers not only know their local options but also understand how home care agencies, in terms of licensing and regulations, can vary in each region. As a result, you will see a new and improved version of our home care tables. Each list is preceded by content specifically tailored to that region, including the types of services agencies can provide and the state’s specific licensing regulations.

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

A More In-Depth Look at Home Care Options in the Washington, D.C. Metro Area

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For Washington, D.C., see next page For Maryland, see page 229 For Virginia, see page 233

In the following pages, readers can also find useful tips on what to expect from a home care provider and the steps that can be taken to make their homes safer living environments. We hope this revamped section will allow our readers to have a greater understanding and be able to apply this information when reviewing the lists of home care providers in their areas. If you have any questions, please do not hesitate to call us at 703-992-1118 or email Steve@Proaging.com. If you are a home care provider interested in being featured on our lists, please contact the representative for your region: • MD – Barbara Snyder; 410-581-6873; 800-394-9990 (toll-free); Barbara@Proaging.com • DC/VA – Marlene Zaborsky; 703-992-1102; 800-394-9990 (toll-free); Marlene@Proaging.com

one place. thousands of resources.

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Home Health Care & Services Understanding Home-Based Care in the District of Columbia

T

he Health Care Facilities Division (HCFD) of the D.C. Health Regulations and Licensing Administration inspects, monitors and investigates home health agencies. HCFD ensures that these sites comply with federal standards for participation in Medicare and Medicaid under Titles XVIII and

XIX of the Social Security Act. HCFD • Speech language pathology; also ensures that sites comply with the • Intravenous therapy; District’s licensure, health and safety • Medical social services; or regulations. • Home health aide or personal care In the District, a licensed home care aide services. agency shall provide at least one of the Resources: following services: • Government of the District of • Skilled nursing; Columbia Department of Health • Physical therapy; www.doh.dc.gov • Occupational therapy;

This checklist can help you (and your family or friends assisting you) monitor your home health care. Use this checklist to help ensure that you’re getting good quality home health care.

When I get my home health care

Yes

No

1. The staff is polite and treats me and my family with respect. 2. The staff explains my plan of care to me and my family, lets us participate in creating the plan of care, and lets us know ahead of time of any changes. 3. The staff is properly trained and licensed to perform the type of health care I need. 4. The agency explains what to do if I have a problem with the staff or the care I’m getting. 5. The agency responds quickly to my requests. 6. The staff checks my physical and emotional condition at each visit. 7. The staff responds quickly to changes in my health or behavior. 8. The staff checks my home and suggests changes to meet my special needs and to ensure my safety. 9. The staff has told me what to do if I have an emergency. 10. The agency and its staff protect my privacy.

Checklist courtesy of Medicare.gov.

Compassionate care You can trust. ResCare HomeCare provides flexible, affordable, dependable home care in the home, hospital, long-term care facility or other residence.

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703-817-15

Our professionals are available 24 hours a day, seven days a week, including holidays. Each employee is thoroughly screened, has passed complete background checks and is trained and supervised by our branch and clinical managers.

Our Services

Private duty - Personal care and support, including bathing, dressing and hygiene care; homemaking, including companion support, meal planning and light housekeeping; We accept Medicaid Waivers, LTC insurance and private pay.

www.ResCareHomeCare.com • We service all of Northern Virginia 14088-M Sullyfield Circle, Chantilly, VA 20151

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LivHome

223 703-516-0011

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Medstar Health Visiting Nurse Assn.

200 800-862-2166

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Options for Senior America

194 202-581-2000

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220 202-333-0509

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Adult Companion Care, Inc.

206 877-549-7894

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240-430-1500

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

202 301-588-9710

A-1 Action Nursing Care, Inc.

5

Phone

Home Instead Senior Care

District of Columbia

Advanced Home Support

Featured on Page

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Home Health Care & Services

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Adventist Home Care Services

225 888-387-0163

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Potomac Home HealthCare

215 301-896-6999

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At Home Care, Inc.

221 301-879-2700

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Potomac Home Support

215 301-896-6990

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At Home Support & Staffing, Inc.

221 301-879-2700

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Premier Homecare

218 301-984-1742

Augustine Home Health Care

197 301-562-8500

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Prestige Healthcare Resources, Inc

232 202-558-2448

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Capital City Nurses

219 866-687-7307

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Professional Healthcare Resources Inc.

196 866-243-1234

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Reliance Home Care

215 301-789-2525

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Right At Home

203 202-269-0008

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Senior Helpers

223 301-290-1234

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Specialty Care Services

229 800-880-2184

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198 301-583-8820

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Care For You Dubols Home Care, Inc

301-650-4169

214 301-497-8968

Eldercaring

301-949-0060

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Family & Nursing Care, Inc.

230 301-588-8200

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Home Care Assistance

214 202-296-2124

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Visiting Angels

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Get the details on Home Health Care & Services at retirement-living.com

Your source for the best books on aging! Visit the ProAging Store at www.proaging.com/store ■

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Please confirm all information with agencies.

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Home Health Care & Services Understanding Home-Based Care in Maryland

A

ccording to the Maryland Health Care Commission, “Home-Based Care can include a variety of activities such as nursing care, rehabilitation services (for example, physical therapy), assistance with activities of daily living (ADLs), assistance with housekeeping, chores and meal preparation, or assistance with activities to maintain health, such as taking medications.” There are several types of agencies that provide these services throughout Maryland. For individuals needing home-based care, it is important to first determine what type(s) of help you need to narrow your search of agencies and find one that will meet your specific needs. The following information from the Maryland Health Care Commission provides a look at the different agencies and their state regulations.

ing services, home health aides and one or more other services such as physical therapy, occupational therapy or social services. Several kinds of health care staff may provide care based on your needs. Home health agencies participate in the Medicare program and many health insurance programs include a home health benefit. A physician referral is required, so it is a good idea to talk to your doctor if you think you might need this type of care. Usually a medical reason is needed for these services to be reimbursed by Medicare or insurance. Generally, home-based care is appropriate whenever a person prefers to stay at home but needs ongoing care that cannot easily be provided by family and friends.

Nurse Referral Service Agencies

These agencies screen and refer licensed nurses, home health aides, homemakers, live-in caretakers, and Home Health Agencies companions for individuals needing Home health agencies provide nurs- help in their home. The person seeking

assistance contracts directly with the individual who will provide the service and may pay the agency or the provider for services.

Residential Services Agencies (RSA)

RSAs provide supportive home care services, that is, assistance with ADLs and/or housekeeping services. It may provide one or more home care services, such as provision of oxygen or medical equipment, which includes wheelchairs, walkers and hospital beds. An RSA cannot participate in the Medicare Program and nursing services are not provided by RSA staff. The person seeking assistance contracts with the agency. RSA services are often paid for by the person using services but may be paid through insurance under some circumstances.

Resources:

• Maryland Health Care Commission www.mhcc.maryland.gov • Office of Health Care Quality (OHCQ) www.dhmh.state.md.us/ ohcq

Guaranteed Quality Care Experienced caregivers specializing in:

• Alzheimer’s & Dementia • Post operative Rehabilitation • Hospice Support Services Include: Meal Preparation, Laundry, Light Housekeeping, Medication Reminders, Companionship, Bathing, Dressing, Feeding, Transfer Assistance, Skilled & Unskilled Nursing Care, Hourly or Live-in To arrange a free in-home assessment and personalized care plan by our Registered Nurse,

Call 301-585-6300 or visit www.specialtycareservices.com, Serving MD, DC & NorthernVirginia We ARe AvAiLABLe 24 HoURS A DAy To ANSWeR yoUR CALLS AND QUeSTioNS. ASk ABoUT THe SPeCiALTy CARe SeRviCeS GUARANTee Licensed by the Maryland Department of Health & Mental Hygiene, office of Health Care Quality: R2007 SpecialtyCareDCWinter12_13.indd 1

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229


Since 1968 Home Care Wellness Education Charitable Foundation Readers’ Pick, Best Home Nursing Provider

301.588.8200 familynursingcare.com MD DHMH NRSA Lic. 070605 / RSA Lic. R2519

Montgomery & Prince George’s Counties: 301-588-0859 Licensed by the Maryland Department of Health & Mental Hygiene, RSA License R2936

Northern Virginia: 703-267-2380

HCO License 13934 from Virginia Department of Health

230

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Montgomery County

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Home Health Care & Services

Phone

Holy Cross Home Care & Hospice

185 301-754-7740 185 301-754-7780

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A-1 Action Nursing Care, Inc.

220 301-890-7575

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Holy Cross Private Home Services

Adult Companion Care, Inc.

206 877-549-7894

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Home Care Assistance

214 301-654-1525

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Home Instead Senior Care

202 301-588-9710

n n

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Hospice of The Chesapeake

191 800-745-6132

Advanced Home Support

5

Adventist Home Care Services

240-430-1500

225 888-387-0163

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Ameristar Healthcare Services, Inc

301-445-1315

n n n n n

LivHome

223 301-438-0630

Angels of Care

240-283-4783

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MBL Associates, Inc

212 301-355-7660

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Medstar Health Visiting Nurse Assn.

200 800-862-2166

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Options for Senior America

194 301-562-3100

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Potomac Home HealthCare

215 301-896-6999

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At Home Care, Inc.

221 301-879-2700

At Home Support & Staffing, Inc.

221 301-879-2700

Augustine Home Health Care

197 301-562-8500

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BrightStar of Montgomery County

230 301-588-0859

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Potomac Home Support

215 301-896-6990

Capital City Nurses

219 866-687-7307

n n n n

Premier Homecare

218 301-984-1742

225 301-728-8415

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Professional Healthcare Resources Inc.

196 866-243-1234

Caring Matters Home Care

n n n

n

n n

Regent Healthcare

Care For You

301-650-4169

n n

CarePlus Home Health , Inc

301-740-8870

n n n n

Comfort Keepers

214 301-497-8968

Eldercaring

301-949-0060

410-872-0310

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n

n

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Reliance Home Care

215 301-789-2525

Right At Home

203 301-255-0066

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Savvy Care

231 800-798-4049

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Senior Helpers of Rockville

223 301-590-1234

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Senior Helpers of Silver Spring

223 301-592-1611

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Specialty Care Services

229 800-880-2184

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204 301-340-0100 n n

Dubols Home Care, Inc

n

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Family & Nursing Care, Inc.

230 301-588-8200

Genesis SelectCare

210 800-480-3225 n

GraceFul Care, Inc.

222 703-904-3994

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Victory Home Health Care

222 301-740-7667

n n n n n

Griswold Home Care

218 301-947-7500

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n

Visiting Angels

198 301-355-6578

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Griswold Home Care-Aspen Hill, Wheaton 218 301-330-7646

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VNA of Maryland

203 888-523-5000

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n

n

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Please confirm all information with agencies.

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Prince George’s County

A-1 Action Nursing Care, Inc.

220 301-890-7575

n n n n

Adult Companion Care, Inc.

206 877-549-7894

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Advanced Home Support

5

240-430-1500

n

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Home Health Care & Services

Hospice of The Chesapeake

191 800-745-6132

LivHome

223 301-438-0630

Medstar Health Visiting Nurse Assn.

200 800-862-2166

n n n n n n

n

n n n n

n n n n

Adventist Home Care Services

225 888-387-0163

n n n n n n

Options for Senior America

194 301-562-3100

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Always Best Care of PG Co. South

201 301-358-2114

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Potomac Home HealthCare

215 301-896-6999

n n n n n n

Potomac Home Support

215 301-896-6990

n n n n

Premier Homecare

218 301-984-1742

Prestige Healthcare Resources, Inc

232 202-558-2448

n n n n

Professional Healthcare Resources Inc.

196 866-243-1234

n n n n n n

Progressive Care at Home

233 703-750-1010

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Ameristar Healthcare Services, Inc.

301-445-1315

n n n n n

Angels of Care

240-283-4783

n n

n

At Home Care, Inc.

221 301-879-2700

At Home Support & Staffing, Inc.

221 301-879-2700

Augustine Home Health Care

197 301-562-8500

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BrightStar

230 301-588-0859

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Capital City Nurses

219 866-687-7307

n n n n

CarePlus Home Health, Inc.

301-740-8870

n

n n

n

n n

n

Regent Healthcare

n n n n

Caring Matters Home Care

225 240-640-3929

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n

Comfort Keepers

204 301-340-0100

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n

Dubols Home Care, Inc

214 301-497-8968

n n n

Family & Nursing Care, Inc.

230 301-588-8200

n n n

Genesis SelectCare

210 800-480-3225

n

GraceFul Care, Inc.

222 703-904-3994

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Griswold Home Care

218 301-899-3200

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n

Griswold Home Care-Aspen Hill, Wheaton 218 301-330-7646

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n

n

n

n

Holy Cross Home Care & Hospice

185 301-754-7740

Holy Cross Private Home Services

185 301-754-7780

n n n n

Home Care Assistance

214 301-654-1525

n n

n

n

n n

n

410-872-0310

n n n n

Reliance Home Care

215 301-789-2525

n n n n

Right At Home

203 301-255-0066

n n n n

Savvy Care

231 800-798-4049

n n n n

Senior Helpers of Silver Spring

223 301-592-1611

n n n n

Specialty Care Services

229 800-880-2184

n n n n

Victory Home Health Care

222 301-740-7667

n n n n n

Visiting Angels

198 301-355-6578

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VNA of Maryland

203 888-523-5000

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Your Good Health Is Our Concern PHRI provides competent, affordable and exceptional care in the comfort of your loved one’s home, wherever it may be. Our services include, but are not limited to: • Skilled nursing • Live-in/24-hour companion care • Assistance with ADL’s • Light housekeeping/laundry • Medication reminders • Pet assistance FREE need based appraisal; FREE monthly nursing visits; and FREE 24 hour on call services. Services start from $15.50/hour 202-558-2448

www.prestigewecare.com

“WE DARE TO CARE” Serving the Washington Metropolitan Area 232

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Home Car e

Home Health Care & Services Understanding Home-Based Care in Virginia

I

n Virginia, home care organizations, certified home health agencies, and licensed and certified hospice programs are reviewed by the Virginia Department of Health Office of Licensure and Certification. There are several types of agencies in Virginia that provide these services. For individuals needing home-based care, it is important to first determine what type(s) of help you need to narrow your search of agencies and find one that will meet your specific needs. The following information from the Virginia Department of Health Office of Licensure and Certification provides a look at the different agencies and their state regulations.

Home Health Agencies

Home health agencies are public or private agencies, organizations or parts of agencies or organizations that meet the requirements for participation in Medicare under 42 CFR 440.70 (d). This indicates these federallycertified agencies provide skilled nursing services and at least one other therapeutic service, e.g. physical, speech or occupational therapy; medical social services; or home health aide services, and they also meet the capitalization requirements under 42 CFR 489.28. An agency may choose to be exempt from state licensure through certification in one of four ways: • The Joint Commission on Accreditation of Healthcare Organizations (JCAHO) Cer-

tification; • Community Health Accreditation Program (CHAP) Certification; • Medicaid Personal Care Certification; • Medicaid/Medicare Certification. When trying to find a home health agency, ask for their license number. Be specific in asking for the license number issued by the Virginia Department of Health, and not the number for their license to operate a business.

Home Care Organization

The code of Virginia defines a home care organization (HCO) as “a public or private organization, whether operated for profit or not for profit, that provides, at the residence of a patient or individual in the Commonwealth of Virginia, one or more of the following services: 1) home health services, including services provided by or under direct supervision of any health care professional under a medical plan of care in a patient’s residence on a visit or hourly basis to patients who have or are at risk of injury, illness, or a disabling condition and require short-term or long-term interventions; 2) personal care services, including assistance in personal care to include activities of daily living provided in an individual’s residence on a visit or hourly basis to individuals who have or are at risk of illness, injury, or disabling condition; or 3) pharmaceutical services, including services provided in a patient’s residence, which include the dispensing and administration of a drug

or drugs, and parenteral nutritional support, associated patient instruction, and such other services as identified by the Board of Health by regulation.”

Companion Services

In Virginia, companion organizations can provide only chore, companion or homemaker services, in addition to any of the following, without the aforementioned licenses. Companion services can include providing non-routine home maintenance, along with assisting individuals unable to care for themselves with transportation, meal preparation, shopping, light housekeeping, companionship and household management. Also included is assistance with bathing areas the client cannot reach, fastening client’s clothing, combing hair, brushing dentures, shaving with an electric razor, and providing stabilization to a client while walking. Homemaker services, however, do not include feeding, bed baths, transferring, lifting, putting on braces or other supports, or cutting nails and shaving with a blade. Such services would need to be provided by a licensed HCO or HHA in Virginia.

Resources:

•V irginia Department of Health www.vdh.virginia.gov • S tate of Home Care and Hospice Services in Virginia: Care Where Older Virginians Want It, www.vahc.org

Progressive Care at Home. It’s That Simple! In Home Senior Care provided wherever you live

• Complimentary Consultation • RN Assessment and Oversight • Companion Care • 24/7 Support • Qualified Care Providers • Home Safety Evaluation • Personal Care* • Transportation

Providing Care In Our Communities Since 1987 Under One Committed Owner.

703-750-1010 5531 Hempstead Way, Suite B, Springfield,Virginia 22151 www.ProgressiveCareAtHome.com ProgressiveCare_DCSpring13.indd 1

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in select areas

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Arlington County

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Home Health Care & Services

GraceFul Care, Inc.

222 703-904-3994

n n n n

1st American Home Health Services, Inc 213 703-922-9555

n n n n n n

Home Care Assistance

214 703-356-4333

A-1 Action Nursing Care, Inc.

220 301-890-7575

n n n n

Home Care Providers

238 703-998-4080

Adult Companion Care, Inc.

206 877-549-7894

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Home Health Options Group

219 703-622-3343 n

Advanced Care Management, Inc

57

Home Helpers

211 703-766-0154

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n

Always Best Care of Arlington

201 571-255-0418

202 703-533-7368

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n

Home Instead Senior Care

n n

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Always Best Care of Central Fairfax

201 703-635-7587

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Homewatch CareGivers of Falls Church 221 703-992-7420

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America’s Nursing

239 703-998-8900

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BestCare Home Care Inc.

216 703-497-2273

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BrightStar Care of Fairfax

230 703-267-2380

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Capital City Nurses

219 866-687-7307

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703-706-9595

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LightHouse Healthcare, Inc.

195 703-550-1400

LivHome

223 703-516-0011

LivinRite Home Health Services

216 703-369-6677

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Medstar Health Visiting Nurse Assn.

200 800-862-2166

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National Home Healthcare

197 703-787-3060

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Old Dominion Home Care, Inc

237 703-273-0422

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Options for Senior America

194 703-442-9700

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Care For You

301-650-4169

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CareOptions: An Ann E. O’Neil, Inc

54

703-237-9048

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Comfort Keepers

204 703-435-2500

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Professional Healthcare Resources Inc.

196 703-752-8741

Considerate Care

217 703-845-2785

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Progressive Care at Home

233 703-750-1010

Dependable Home Health Services

236 703-370-2300

n n n n n n

Ready Hands Home Care

206 703-750-3170

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Dubols Home Care, Inc

214 703-312-1001

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Reliance Home Care

215 703-340-8570

n n n n n

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Rescare HomeCare, Inc

227 703-817-1555

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Right At Home

203 703-538-4584

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SenCura

234 703-880-2547

Eldercaring E R Nursing Solutions, Inc

301-949-0060

205 888-415-7573

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n

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200 703-313-6114 Do You Need Senior Care to in Your Home SeniorRemain Helpers of Northern Virginia 223 703-277-9877 Goodheart Home Healthcare 220 703-256-4920 or Recover from a Hospital Stay? Highlighting denotes paid advertising. Please confirm all information with agencies. GeriatriCare® Management, Inc.

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Do You Need Senior Care to Remain in Your Home SenCura can help. or Recover from a Hospital Stay?in Your Home Do You Need Senior Care to Remain SenCura provides exceptional, reliable, and personalized care: Need Care to Remain at Home or Recover a Hospital or Recover from afrom Hospital Stay? Stay? SenCura can help. Customized services to meet your needs SenCura help. provides exceptional, reliable, and can personalized care: No SenCura minimum number of hours and no long-term commitment required SenCura provides exceptional, reliable, and personalized care: Customized services to meet your needs 24/7 care—including weekends and holidays services to meet your needs No minimum number of Customized hours and no long-term commitment required Caregivers are direct employees—no subcontractors No minimum number of hours and no long-term commitment required 24/7 care—including weekends and holidays 24/7 care—including weekends and holidays Full background checks and personality profile assessments for all caregivers Caregivers are direct employees—no subcontractors Caregivers are direct employees—no subcontractors Caregivers are bonded, insured and licensed drivers with their own vehicles checks and personality profilefor assessments for all caregivers Full background checks Full andbackground personality profile assessments all caregivers Competitive rates provide theCaregivers greatest value for you are bonded, insured and licensed drivers with their own vehicles Caregivers are bonded, insured and licensed drivers with their own vehicles Competitive rates provide the greatest value for you Competitive ratesContact provide theSenCura greatest value for you today!

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Contact SenCura today! 703-880-2547

4451 Brookfield Corporate Drive 4451 Brookfield Corporate Drive Suite 100 Suite 100 4451 Brookfield Corporate Drive Experienced Senior Care You Can Depend On Chantilly, VA 20151 Experienced Senior Care You Can Depend On SuiteVA 10020151 Chantilly,

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Home Car e

Phone

Senior Helpers of Northern Virginia

223 703-277-9877

n n

Specialty Care Services

229 800-880-2184

n n n n

Synergy HomeCare

209 703-558-3435

n n

The Medical Team, Inc

207 703-390-2300

The Virginian Home Health Services

199

n n

n

n n n n n

703-259-6351

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

ArlingTon County, continued

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Home Health Care & Services

Phone

Considerate Care

217 703-845-2785

n n n n n n

Dependable Home Health Services

236 703-370-2300

n n n n n n

Dubols Home Care, Inc

214 703-312-1001

n n n n n n

Eldercaring

301-949-0060

n n n

E R Nursing Solutions, Inc

205 888-415-7573

n n

Therapeutic Alliance Home Health Services 212 703-299-9068

n n n n n

GeriatriCare® Management, Inc.

200 703-313-6114

n n

Thrive at Home

235 703-383-9300

n n n

Goodheart Home Healthcare

220 703-256-4920

n n n n n n

Visiting Angels

198 703-333-5086

n n n

GraceFul Care, Inc.

222 703-904-3994

n n

Home Care Assistance

214 703-356-4333

n n

n

n

alexandria

n n

n

1st American Home Health Services, Inc 213 703-922-9555

n n n n n n

Home Care Providers

238 703-998-4080

A-1 Action Nursing Care, Inc.

220 301-890-7575

n n n n

Home Health Options Group

219 703-622-3343

n

Adult Companion Care, Inc.

206 877-549-7894

n n

Home Helpers

211 571-340-4563

n n n

Advanced Care Management, Inc

57

n n n n

Home Helpers

211 703-766-0154

n n n

Always Best Care of Central Fairfax

201 703-635-7587

n n

n

Home Instead Senior Care

202 703-533-7368

n n

n

Always Best Care of Northern Fairfax

201 703-463-9462

n n

n

Homewatch CareGivers of Falls Church 221 703-992-7420

n n

n

America’s Nursing

239 703-998-8900

n n n n n

LightHouse Healthcare, Inc.

195 703-550-1400

BestCare Home Care Inc.

216 703-497-2273

n n n n n n

LivHome

223 703-516-0011

BrightStar Care of Fairfax

230 703-267-2380

n n n n

LivinRite Home Health Services

216 703-369-6677

Capital City Nurses

219 866-687-7307

n n n n

Medstar Health Visiting Nurse Assn.

200 800-862-2166

n n n n

National Home Healthcare

197 703-787-3060

n n n n

237 703-273-0422

703-706-9595

n

Care For You

301-650-4169

n n

CareOptions: An Ann E. O’Neil, Inc.

54

703-237-9048

n n n

Old Dominion Home Care, Inc

Comfort Keepers

204 703-591-7117

n n n

One on One Care

n n n n

n

n

n n n n

n n

n n n

n n

208 540-288-1300 n

n

n

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Please confirm all information with agencies.

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Enhancing Everyday Life

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Home Car e

Professional Healthcare Resources Inc . 196 703-752-8741

n n n n

America’s Nursing

239 703-998-8900

n n n n n

n n n n n n

BestCare Home Care Inc.

216 703-497-2273

n n n n n n

BrightStar Care of Fairfax

230 703-267-2380

n n n n

Capital City Nurses

219 866-687-7307

n n n n n n

Progressive Care at Home

233 703-750-1010

Ready Hands Home Care

206 703-750-3170

n n

Reliance Home Care

215 703-340-8570

n n n n n

CareOptions: An Ann E. O’Neil, Inc.

54

Rescare HomeCare, Inc

227 703-817-1555

n n

Comfort Keepers

204 703-591-7117

n n n

Right At Home

203 703-538-4584

n n n n

Comfort Keepers

204 703-435-2500

n n n

SenCura

234 703-880-2547

n n

n

Considerate Care

217 703-845-2785

n n n n n n

Senior Helpers of Northern Virginia

223 703-277-9877

n n

n

Dependable Home Health Services

236 703-370-2300

n n n n n n

Specialty Care Services

229 800-880-2184

n n n n

Dubols Home Care, Inc

214 703-312-1001

n n n n n n

Synergy HomeCare

209 703-558-3435

n n

The Medical Team , Inc

207 703-390-2300

The Virginian Home Health Services

199

n

n n

n n

n

n

n n n n n

703-259-6351

n

n

Eldercaring

703-237-9048

301-949-0060

n

n n n

E R Nursing Solutions Inc

205 888-415-7573

n n

n

GeriatriCare® Management, Inc.

200 703-313-6114

n n

n

Therapeutic Alliance Home Health Services 212 703-299-9068

n n n n n n

Goodheart Home Healthcare

220 703-256-4920

n n n n n n

Thrive at Home

235 703-383-9300

n n n

GraceFul Care, Inc.

222 703-904-3994

n n

Visiting Angels

198 703-333-5086

n n n

Home Care Assistance

214 703-746-8084

n n

Home Care Providers

238 703-998-4080

Fairfax County

n n n n

n n n n n n

Home Health Options Group

219

Adult Companion Care, Inc.

206 877-549-7894

n n

Home Helpers

211 571-340-4563

n n

n

Advanced Care Management, Inc

57

n n n n

Home Helpers

211 703-766-0154

n n

n

Always Best Care of Central Fairfax

201 703-635-7587

n n

n

Home Instead Senior Care

202 703-464-1268

n n

n

n n

n

Home Instead Senior Care

202 703-750-6644

n n

n

703-706-9595

n

retirement-living.com

1-800-394-9990

n

n

n

Please confirm all information with agencies.

Highlighting denotes paid advertising.

703-622-3343

n

1st American Home Health Services, Inc 213 703-922-9555

Always Best Care of Northern Fairfax 201 703-463-9462

236

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

194 703-442-9700

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Options for Senior America

Phone

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Alexandria County, continued

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Phone

Featured on Page

Fairfax County, continued

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Home Health Care & Services

Phone

202 703-533-7368

n n

n

Therapeutic Alliance Home Health Services 212 703-299-9068

n n n n n n

Homewatch CareGivers of Falls Church 221 703-992-7420

n n

n

Thrive at Home

235 703-383-9300

n n n

n n n n

Visiting Angels

198 703-291-1262

n n n

Visiting Angels

198 703-437-5900

n n n

Visiting Angels

198 571-258-0111

n n n

n n n n

Home Instead Senior Care

LightHouse Healthcare, Inc.

195 703-550-1400

LivHome

223 703-516-0011

LivinRite Home Health Services

216 703-369-6677

Medstar Health Visiting Nurse Assn.

200 800-862-2166

n n n n

Fauquier County

National Home Healthcare

197 703-787-3060

n n n n

Advanced Care Management, Inc

57

Old Dominion Home Care, Inc

237 703-273-0422

n

Adult Companion Care, Inc.

206 877-549-7894 n

One on One Care

208 540-288-1300 n

n n

BestCare Home Care Inc.

216 703-497-2273

n n n n n n

Options for Senior America

194 703-442-9700

n n n n

CareOptions: An Ann E. O’Neil, Inc.

54

n n

Professional Healthcare Resources Inc.

196 703-752-8741

n n n n n n

Dependable Home Health Services

236 703-370-2300

Progressive Care at Home

233 703-750-1010

Ready Hands Home Care

206 703-750-3170

n n

Reliance Home Care

215 703-340-8570

Rescare HomeCare, Inc

n n

n

n n n

n n n

n

Eldercaring

n

703-706-9595

703-237-9048

301-949-0060

n

n

n

n n n n n n n n n

GraceFul Care, Inc.

222 703-904-3994

n n n n n

Home Care Providers

238 703-998-4080

227 703-817-1555

n n

Home Instead Senior Care

202 703-530-1360

Right At Home

203 703-538-4584

n n n n

LightHouse Healthcare, Inc.

195 703-550-1400

SenCura

234 703-880-2547

n n

n

LivHome

223 703-516-0011

Senior Helpers of Northern Virginia

223 703-277-9877

n n

n

LivinRite Home Healthcare Services

216 703-369-6677

Specialty Care Services

229 800-880-2184

n n n n

Old Dominion Home Care, Inc

237 703-273-0422

n n

Synergy HomeCare

209 703-558-3435

n n

Options for Senior America

194 703-442-9700

n n n n

Right at Home

203 571-379-8211

n n

n

234 703-880-2547

n n

n

The Medical Team, Inc

207 703-390-2300

The Virginian Home Health Services

199

n

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n

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703-259-6351

n

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SenCura

n n n n n n

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Highlighting denotes paid advertising.

OLD DOMINION HOME CARE Value...Honor...Independence. Companion and Personal Care Services Making Assisted Living At Home Possible for Seniors! • Licensed by the VA. Department of Health. • Local Family Owned Business serving all of Northern Virginia • All employee caregivers are carefully screened bonded, and insured. • Companion Escorted Transportation available. CALL TODAY for a FREE IN-HOME Assessment! | 703-273-0422 | www.olddominionhomecare.com

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The Medical Team, Inc

207 703-390-2300

Visiting Angels

198 571-258-0111

Home Helpers

n

n n n n n

n n

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Loudoun County

211 703-766-0154

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Home Instead Senior Care

202

LightHouse Healthcare, Inc.

195 703-550-1400

n

703-464-1268 n n

n

n n n n

n n

LivHome

223 703-516-0011

n

LivinRite Home Health Services

216 703-369-6677

Old Dominion Home Care, Inc

237 703-273-0422

n n

Options for Senior America

194 703-669-1504

n n n n

Professional Healthcare Resources Inc.

196 703-752-8741

n n n n n n

Rescare HomeCare, Inc.

227 703-817-1555

n n

n n n

1st American Home Health Services, Inc 213 703-922-9555

n n n n n n

Adult Companion Care, Inc.

206 877-549-7894

n n

Advanced Care Management, Inc

57

Always Best Care of Loudoun

201 571-206-3525

n n

America’s Nursing

239 703-998-8900

n n n n n

Right At Home

203 571-379-8211

n n

BestCare Home Care Inc.

216 703-497-2273

n n n n n n

SenCura

234 703-880-2547

n n

n

CareOptions: An Ann E. O’Neil, Inc.

54

703-237-9048

n n

n

Senior Helpers of Northern Virginia

223 703-277-9877

n n

n

Comfort Keepers

204 703-435-2500

n n

n

The Medical Team, Inc

207 703-390-2300

703-706-9595

n

n n n n n

n

n n n

n n n n n

Considerate Care

217 703-845-2785

n n n n n n

Therapeutic Alliance Home Health Services 212 703-299-9068

n n n n n n

Dependable Home Health Services

236 703-370-2300

n n n n n n

Thrive at Home

235 703-383-9300

n n n

Dubols Home Care, Inc

214 703-312-1001

n n n n n n

Visiting Angels

198 571-258-0111

n n n

n n n

Prince William County

1st American Home Health Services, inc 213 703-922-9555

n n n n n n n n n n

Eldercaring

301-949-0060

GeriatriCare® Management, Inc.

200 703-313-6114

n n

Goodheart Home Healthcare

220 703-256-4920

n n n n n n

Advanced Care Management, Inc

57

GraceFul Care, Inc.

222 703-904-3994

n n

Adult Companion Care, Inc.

206 877-549-7894

n n

n

Home Care Assistance

214 703-746-8084

n n

Always Best Care of Central Fairfax

201 703-635-7587

n n

n

Home Care Providers

238 703-998-4080

Always Best Care of Northern Fairfax 201 703-746-8084

n n

n

Home Helpers

211 571-340-4563

America’s Nursing

n n n n n

n

n n n n n

n n

n

retirement-living.com

1-800-394-9990

703-706-9595

239 703-998-8900

Please confirm all information with agencies.

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238

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

223 703-277-9877

Featured on Page

Senior Helpers of Northern Virginia

Phone

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Fauquier County, continued

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Home Car e

BestCare Home Care Inc.

216 703-497-2273

n n n n n n

CareOptions: An Ann E. O’Neil, Inc.

54

n n

703-237-9048

n

Comfort Keepers

204 703-591-7117

n n n

Considerate Care

217 703-845-2785

n n n n n n

Dependable Home Health Services

236 703-370-2300

n n n n n n

E R Nursing Solutions, Inc

205 888-415-7573

n n

Goodheart Home Healthcare

220 703-256-4920

n n n n n n

GraceFul Care, Inc.

222 703-904-3994

n n

Home Care Assistance

214 703-746-8084

n n

Home Care Providers

238 703-998-4080

Home Health Options Group

219

Home Helpers

211 571-340-4563

n n

n

Home Helpers

211 703-766-0154

n n

n

Home Instead Senior Care

202 877-530-1360

n n

n

LightHouse Healthcare, Inc.

195 703-550-1400

LivHome

223 703-516-0011

703-622-3343

n

n

n n n n n

n

n

Phone

Progressive Care at Home

233 703-750-1010

Ready Hands Home Care

206 703-330-7740

n n

Rescare HomeCare, Inc.

227 703-817-1555

n n

n n

Right at Home

203 571-379-8211

n n

n

SenCura

234 703-880-2547

n n n

Senior Helpers of Northern Virginia

223 703-277-9877

n n

The Medical Team, Inc

207 703-390-2300

n

n n

n

n n n n n

Therapeutic Alliance Home Health Services 212 703-299-9068

n n n n n n

Thrive at Home

235 703-383-9300

n n n

Visiting Angels

198 703-530-8811

n n n

BestCare Home Care

216 540-642-0270

n n n n n n

One On One Care

208 540-288-1300

n n

Visiting Angels

198 540-373-6906

n n n

BestCare Home Care

216 540-642-0270

n n n n n n

One On One Care

208 540-288-1300

n n

Visiting Angels

198 540-373-6906

n n n

Spotsylvania County

n n n n

n n

703-369-6677

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Phone

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PRINCE WILLIAM County, continued

Live in Care Homemaker Care Skilled Care Home Healthaide Medicare Medicaid

Featured on Page

Home Health Care & Services

n

LivinRite Home Health Services

216

Medstar Health Visiting Nurse Assn.

200 800-862-2166

National Home Healthcare

197 703-787-3060

n n n

Old Dominion Home Care, Inc.

237 703-273-0422

n n

n

One On One Care

208 540-288-1300

n n

n n

Options for Senior America

194 571-449-6781

n n n n

Professional Healthcare Resources Inc.

196 703-752-8741

n n n n n n

n n

n n n n n n n

STAFFORD County

n n

There IS NO Place Like Home We Provide Comprehensive Home Health Services to Northern Virginia Including but not limited to personal care, bathing/dressing, lifting, light housekeeping, shopping & meal prep, Alzheimer’s care and much more.

“As an experienced social worker of 24 years, I can say that my mother remains safe & happy in her home receiving committed & dedicated care that goes way beyond what most would consider typical home care. Thank you America’s Nursing for your dedication and hard work.” – Zarmina Z.

• 24 Hour Care & Service • Free RN Supervision & Nursing Assessments • Home Health Aides (HHA) • Personal Care Assistants (PCA) • Medicaid/Private Duty • Reasonable Rates We offer the following Skilled Services:

Management Program, America’s Nursing • 703-998-8900 / Fax (703) 998-8577 Wound Home Infusion Therapy and Bonded, Licensed & Insured - All personnel carefully screened - PCA training available

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A d u lt Day C e n t e r s

HOW TO

find daytime supervision

centers provide socialization and peace of mind for caregivers Adult Day Centers are an important option for family caregivers as they offer socialization, activities and necessary supervision to those who are socially isolated or need care and assistance. Caregivers can feel confident that their loved one is safe and well cared for while they are at work or performing other necessary tasks. Centers offer a variety of programs and amenities, including exercise programs and a diverse schedule of engaging activities. Assistance with the activities of daily living, including eating, walking, toileting and medication management may also be available. Additionally, many centers offer physical, speech and occupational therapies to their participants. All licensed cen-

ters provide nutritious meals and snacks to handle. Inquire about the availability on a daily basis. of transportation to and from the program if it is necessary. The types of activiChoosing a Provider ties offered and the menu variety should Information on local Adult Day Cen- be considered as well. Specific costs and ters may be available through senior any financial assistance that is available centers, family physicians or the local should be clearly outlined in the informaArea Agency on Aging. After locating tion packet. nearby providers, call them to request Reviewing printed materials and askflyers, brochures, calendars and applica- ing questions over the phone can help nartion information. row the choices, but the final decision of While reviewing this information, pay which Adult Day Center to use must be careful attention to how many years the made in person. During the visit, carefully provider has been in business and their observe the general atmosphere of the licensures and certifications. Be sure to building and the program. The layout of understand the staff credentials, staff to the building and the rooms should ensure participant ratio, and the medical condi- easy accessibility for persons in wheeltions the facility and its staff are equipped chairs or using walkers. The entire facility

Fellowship Adult Day Care Center

Randolph Hills Adult Day Care Center

18901 Waring Station Road, Germantown, MD 20874

301-916-4141 Specializing in Services to the Asian American Community • Daily Transportation to and from the Center/Medical Appointments • Full Range of Nursing, Acupuncture, Podiatry, and Pharmacy Services • Therapeutic Recreational Program • Multi-Disciplinary Plan of Care • Individualized Asian Influenced meals and snacks

Apex Health Management

Quality Care with Dignity and Tradition

4011 Randolph Road, Wheaton, MD 20902

240-514-3593 • Daily Transportation To and From the Center • Full Range of Medical, Nursing, Rehab, and Psychological Services Available • Therapeutic Recreational Program • Individualized Meals and Snacks • Specialized Alzheimer’s Program • Multi-Disciplinary Plan of Care Open Monday-Friday, 7:00 am to 5:00 pm

Open Monday –Friday, 7:00am-3:00pm and Saturday, 7:00am- 1:00pm.

Non-Discriminatory Admission & Hiring Policy

ApexRehab_DCSpring13.indd 1

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A d u lt Day C e n t e r s

should be clean and pleasant. Furniture should be sturdy and comfortable, with choices available for lounging and participating in activities. Beyond the general setup of the facility, focus on the interaction between the staff members and the participants. Do the participants appear happy and satisfied? Are volunteers available to offer assistance? The center should be a welcoming place, complete with staff members who are ready and able to help. Also, no-

tice the participation level of the attendees. Are they actively involved? Inquire as to whether participants are involved in planning activities and how staff members handle suggestions for new programs. During the visit, staff members should be able to provide clear and easy to understand information about the services and activities provided at the center. Be sure to obtain answers for any remaining questions about center procedures, staffing and costs.

Checking references from individuals who are currently using this provider or have used them in the past is the final step. After choosing a provider, try them for at least three to five days. If there are problems making the adjustment, staff members may be able to offer advice to help make the transition smoother. Article adapted from the National Adult Day Services Association, Inc.’s website. For more information, visit www.nadsa.org.

Services & programs offered by Adult Medical Day Centers In order to be licensed as an Adult Medical Day Center in the State of Maryland, centers must provide the following services to their clients: ■

Health monitoring by a skilled Nurse administering

medications, providing treatments, and maintaining communication with the participant’s physician on a regular basis. ■

the day. ■

that meet at least 1/2 of the established RDA.

Immediate access to a Physician for consultations.

Daily exercise and fitness programs tailored to the individual interests, needs and abilities of the participants.

Medical Social Work services providing support for families and participants, as well as assistance in gaining access to services available in their community.

Nutritious meals and snacks approved by a licensed dietician

Scheduled therapeutic activities and social events throughout

Fully trained activity and personal care staff.

Socialization and interaction with other participants with similar and diverse backgrounds.

Family Services, Inc. The Support Center Medical Adult Day Services Serving Montgomery’s seniors for over 30 years ■ Therapeutic Activities ■ Loving

and Supportive Atmosphere Monitoring by nurses ■ Lively Small Group Interactions ■ First Spanish Speaking Program in Montgomery County

■ Health

“You Can Always Get a Smile Here” ~Alice Ann

Contact us @ 301-738-2250 or visit our website www.fs-inc.org • We are a non-profit organization TheSupportCenter_DCSpring13.indd 1

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241


age in place

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Adult Day Centers & Services

Featured on page

Featured on page

A d u lt Day C e n t e r s

Phone Phone

Phone Phone

Brookland Senior Day Care Center

202-682-8612

Helping Hands Adult Day Services-Capitol Heights

301-736-6622

Center Care Day Treatment

202-541-6150

Helping Hands Adult Day Services-Clinton

301-856-5553

Downtown Cluster’s Geriatric Day Care Center, Inc.

202-347-7527

Helping Hands Adult Day Services-Riverdale Park

301-277-3337

IONA Adult Day Health Center

202-895-9448

Joseph A. Gilmore Sr. Adult Day Care Ctr

301-808-9808

We Care Adult Services

301-925-1515

MONTGOMERY COUNTY 240 301-565-0303

Apex Health Mgt. Day Care

Eldercare of Damascus Fellowship Adult Day Center

301-253-2764

240 301-916-4141

Family Services, Inc.-The Support Ctr.Medical ADC 241

301-738-2250

Harry & Jeanette Weinberg Inter-Generational Center

301-588-8700

Holy Cross Adult Day Care

301-754-7150

Loving Care Adult Medical Day Care

240-477-6199

Misler Adult Day Center

301-468-1740

Rainbow Adult Day Care Center

240-683-9010

Rainbow Adult Day Care Center of Rockville

301-770-7676

240

Randolph Hills Adult Day Center

240-514-3593

Samuel J. Gorlitz Kensington Club for Early-Stage Memory Loss

301-255-4204

Values in Action

301-576-9050

Washington-McLaughlin ADC

301-270-6940

Winter Growth, Inc.

301-774-7501

Northern Virginia Alexandria Adult Day Health Care

703-838-4224

Annandale Adult Day Health Care Center

703-750-3316

242

Alzheimer’s Family Day Center

703-204-4664

Braddock Glen Adult Day Health Care Center

703-978-0502

Eastern Loudoun Adult Day Center

571-258-3232

Easter Seals Adult Day Services at Walter Reed Community Ctr.

703-228-0965

Hearth & Home

703-361-5843

Herndon Adult Day Health Care Center

703-435-8729

Hope Program Services-Fredericksburg

571-356-0025

138 703-256-9770

Leewood Adult Day Care Center

Lewinsville Adult Day Health Care Center

703-734-1718

Lincolnia Adult Day Health Care Center

703-914-0226

Loudoun County Adult Day Center-Leesburg 703-771-5334

PRINCE GEORGE’S COUNTY

Loudoun County Adult Day Center-Purcellville 571-258-3402

Bridges in Largo Park

301-925-7050

Brentwood Adult Day Care Center

301-699-0850

Madison Adult Day Health Care Center

703-228-5340

Caleb Adult Day Health Center LLC

301-918-9008

Mt. Vernon Adult Day Health Care Center

703-704-6050

Crescent Ridge Adult Day Health Ctr.

301-567-1885

Senior Day Program @ Manassas

703-792-4034

Greenbelt Adult Day Care

301-507-6590

Senior Day Program @ Woodbridge

703-792-4990

Golden Age Adult Care of Bowie

301-262-3900

The Gardens Senior Day Program

Please confirm all information with communities.

122 703-278-1001

Highlighting denotes paid advertising

Alzheimer’s Family Day Center provides:

• A secure, safe and loving environment • Stimulating activities for all forms of dementia • Higher staff to participant ratio than required • Support and education for caregivers • Consultation and referral

703-204-4664

www.AlzheimersFDC.org afdc@alzheimersfdc.org 2812 Old Lee Highway, Suite 210 Fairfax, VA 22031

242

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We are open 7:30 to 5:30, M-F. AFDC is a non-profit organization.


2013 Resource Directory

For more information visit www.dcsrg.com Published in partnership with Guide to Retirement Living SourceBook and ProAging.com

Resources for Professionals in the field of Aging

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Your Clear Choice for Memory Care, Senior Living and Nursing Care HCR ManorCare offers a unique range of care in the greater Washington area under the ManorCare, Heartland, Springhouse and Arden Courts names. By pooling our resources and expertise, we are able to provide carefully coordinated care options that maximize health, comfort, independence and dignity for our patients, residents and their families. Call today to schedule a personal visit:

Memory Care Communities Kensington • Potomac • Silver Spring Annandale • Fair Oaks

TM

Independent & Assisted Living Bethesda • Silver Spring • Westwood

ManorCare Health Services Fair Oaks 703.352.7172 Bethesda 301.530.9000 Chevy Chase 301.657.8686 Largo 301.350.5555 Potomac 301.299.2273 Silver Spring 301.890.5552 Wheaton 301.942.2500

Heartland Health Care Centers Adelphi 301.434.0500 Hyattsville 301.559.0300

888.478.2410 Heartland Hospice Beltsville

244

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866.834.1528


On behalf of the DCSRG, we present our 2013 Guide produced in partnership with Guide to Retirement Living SourceBook. The DC Senior Resource Group (DCSRG) started approximately ten years ago as a nameless entity focused on pure marketing. Eight or ten of us sat around the basement of a senior facility and played parlor games developing marketing techniques and looking for referrals. The bagels were cold, the room was cold and the folding chairs uncomfortable. Things have certainly changed since those days in the basement. Today DCSRG is considered the premier education and marketing group in the DC metropolitan area. DCSRG’s growth reflects the needs of our elder community and the service community that has developed to meet those needs. As a professional group, DCSRG serves the DC metropolitan community with both education and networking. The meetings are well attended and present an excellent and professional marketing platform. See schedule at www.decsrg.org. The group meets on the first Monday of every month at: The Methodist Home, 4901 Connecticut Avenue NW, Washington DC 20008

Robert S. Bullock, Esquire, CELA

Inside • Featured Profiles.........P. 246-251 • Provider Listings..........p. 252-258 • Resources......................p. 259

BIG EVENT for Senior-Serving Professionals

Every year DCSRG hosts a spectacular networking and education event to complement the monthly meetings. The event features nationally-acclaimed speakers, vendors, door prizes, and a catered meal.

Don’t miss the 2014 event, tickets and sponsorships sell out fast! Josh Faiola was the featured speaker at the 2013 BIG EVENT for Senior-Serving Professionals. Held at Nationals Park, Josh detailed his unique story of living in an Assisted Living Facility while he played Minor League Baseball. Joining Josh was Cindy Griffiths-Novak the pioneering owner of the community that he lived in.

Visit dcsrg.org or retirement-living.com/bigevent for details.

2013 Speakers Presented By: Memory Care Community

Annandale............ 703-256-0882 Fair Oaks............. 703-383-0060 Kensington........... 301-493-7881 Silver Spring........ 301-847-3051 Potomac............... 301-983-3620

Bethesda................301-652-1445 Silver Spring..........301-495-7366 Westwood.............301-657-9111

Manor Care Bethesda................301-530-9000 Chevy Chase.........301-657-8686 Largo.......................301-350-5555 Potomac.................301-299-2273 Silver Spring..........301-890-5552 Wheaton................301-942-2500

Heartland Adelphi................. 301-434-0500 Hyattsville............ 301-559-0300

Beltsville............... 240-264-1692

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ManorCare Centers Bethesda................301-530-9000 Chevy Chase.........301-657-8686 Largo.......................301-350-5555 Potomac.................301-299-2273 Silver Spring..........301-890-5552 Wheaton................301-942-2500

Springhouse Bethesda................301-652-1445 Silver Spring..........301-495-7366 Westwood.............301-657-9111

Arden Courts Annandale............ 703-256-0882 Fair Oaks............. 703-383-0060 Kensington........... 301-493-7881 Memory CareSpring........ Community 301-847-3051 Silver Potomac............... 301-983-3620

Memory Care Community

Heartland Beltsville............... 240-264-1692

Committed to helping individuals maintain their independence and privacy, each apartment combines the warm comforts of home with support and assistance available. Residents enjoy living in a caring environment where they can set their own routines and participate in their choice of enriching activities, from music and exercise to cultural and educational programs. Springhouse offers the freedom from daily responsibilities that allow our residents to enjoy life to its fullest. At Springhouse, we offer the options, but our residents make the choices. Arden Courts Memory Care Communities are 100% dedicated to caring for persons living with Alzheimer's and other related dementias. We offer residential living combined with quality caregiving in a secure, home-like setting. Our structured programs and personalized assistance help each Arden Courts resident maintain their highest level of independence and promotes their sense of well being. Arden Courts’ walking paths help to ensure a sense of freedom and independence while keeping security in mind. At Arden Courts, we know. We understand. We can help because memory care is all we do. Dedicated to providing patients with care wherever they consider home. Heartland’s caregivers enrich our patients’ lives and provide support by developing individualized care plans, setting goals, encouraging personal choices, working together in caregiving decisions and supporting meaningful experiences. Heartland Hospice supports the patient and family wherever they are in their health care journey, and upholds the patient’s and family’s wishes, goals and values. At Heartland, we help preserve our patients’ dignity, show them the respect that they richly deserve and provide compassionate care through our Caring Promises.

The Big Event Speaker Sponsor

Heartland Centers Adelphi................. 301-434-0500 Hyattsville............ 301-559-0300

Our primary focus is caring for post-hospital or post-acute patients with complex medical needs such as wound care, IV-therapy, inpatient dialysis, Alzheimer’s or related dementias. We provide 24-hour nursing care as well as physical, occupational and speech therapy service to a broad spectrum of patients on a short or long term basis. In addition to our skilled nursing and rehabilitation services, we offer therapeutic recreation and social activities. Our continuum of care and experience has helped 98% of our patient’s transition home.

The Elder & Disability Law Center has offices in D.C., Maryland,

The Elder & and Virginia. EDLC provides life-care planning and management Disability Law Center of legal, financial, and social issues for the aging individual. We Elder Law 202-452-0000 edlc.com Contact: Robert S. Bullock, Esq.

counsel aging individuals, their families, and individuals of all ages with developmental disabilities. Our services include: Medicaid Planning, Guardianships & Conservatorships, Probate, Trust Administration, and Estate Planning.

SenCura provides reliable, unmatched senior care that meet your needs. Caregivers are all direct employees, bonded & insured Non-Medical Senior Care with criminal background checks and licensed drivers. We provide 703-880-2547 transportation, meals, hygiene assistance, light housekeeping, sen-cura.com Contact: Cliff Glier medication reminders, and laundry 7 days a week, including live-in Experienced Senior Care You Can Depend On with No Minimum Hours Required & free in-home consultation. Experienced Senior Care You Can Depend On

SenCura

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40

years

® LTD

Four Sales Ltd, founded in 1972, is the largest and most innovative personal property liquidation company in the DC-metro area.With over 40 years experience, the company was recognized by INC Magazine on the INC 5000 list in 2012.The company presents estate & moving sales with energy, integrity, intelligence and compassion. Services include on-premises estate sales, live auctions, auction brokerage & appraisal services

Four Sales Estate Sales, Auctions and Appraisals 703-256-8300 foursales.com Contact: Daniel Sanders

Susan I. Wranik Associates, L.L.C. Therapy and Rehab: Memory, Speech, and Swallowing 301-520-2332 speakskill.com Contact: Susan Wranik

We are a full service interior design firm specializing in senior transitions including relocation, accessibility and lighting design. We have over thirty years of experience in all aspects of design, construction and executive relocation. Our Pack-N-Move™ team assesses the client’s existing situation and proposed new environment to determine how furnishings, accessories and personal effects are best used in the new space.

M. Quinn Designs M. Quinn Designs, Inc. 703-354-6359 www.MQuinnDesigns.com or www.Pack-N-Move.com Contact: Moira Quinn Leite

A full service agency. We offer Skilled Nursing Care, Physical, Occupational and Speech Therapy; Medical Social Services, Personal Care & Companionship, Bathing, Dressing, Grooming Medication Reminders. Meal Preparation, Housekeeping and Laundry. 24Hr Care Live- In or Live-Out (24/7) Private Pay & Medicaid Waivers Home Health Aides

BestCare Home Care, Inc. Home Care 703-497-2273 bestcarehomecare.com Contact: Emily Anima

Capital City Nurses Home Care 301-652-4344 capitalcitynurses.com Contact: Shaun Toomey

DocTalker House Call Doctors 703-938-4604 doctalker.com Contact: Teri Humphrey

Providing comprehensive assessment and treatment of speech, swallowing, memory, and cognitive issues related to stroke, traumatic brain injury, Parkinson's Disease, dementia, and other neurogenic communication diseases and disorders. Home visits. Licensed in DC-MD-VA. “Speak so others listen!”

Capital City Nurses has been the leader in private duty home care for families in the Washington DC, Baltimore and Eastern shore areas since 1976. We provide both skilled and unskilled care as well as a flexible array of programs including our “Short and Sweet” (90 minute visit) and our Daughter Down the Street (1-on-1 companionship visit). Our aides provide exceptional care wherever you call home. An award winning medical practice, Doctalker is patient focused and goes back to the roots of medicine while using cutting edge technology. We offer house calls, same-day office visits and round the clock access to our medical team via phone and email for telemedicine consultations. Our practitioners take the time to address medical issues and questions and work to preserve one's dignity.

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Glickman Design Build Glickman Design Build 301-444-4663 www.glickmandesignbuild.com Contact: Russ Glickman, CAPS, CEAC, CR, GACP

The Methodist Home of DC & Forest Side Assisted Living, Memory Care, Skilled Nursing & Rehabilitation 202-696-1923 methodisthomeofdc.org Contact: Jennifer Brown

Merrill Lynch Special Needs and Elder Care Group Financial Services 202-659-6138 www.ml.com Contact: Mark Friese

The Residences at Thomas Circle Senior Retirement Community 202-628-3844 thomascircle.com Contact: Liza Kahn

Seabury Resources for Aging non profit resources for seniors and caregivers 202-289-5690 seaburyresources.org Contact: Kate Lewis

Seabury Resources for Aging Care Management 202-364-0020 seaburycaremanagement.org Contact: Christine Bitzer

We pride ourselves on being one of a small number of firms in the United States specializing in designing, remodeling, and custombuilding wheelchair accessible homes and homes requiring other assistive technologies.The clients we serve include families living with Multiple Sclerosis, Cerebral Palsy, Alzheimer’s, Parkinson’s Disease, Arthritis, visual impairments, strokes, spinal cord injuries, and more. THE METHODIST HOME OF DC & FOREST SIDE is a privatenot-for profit, full service community unlike any other. Experience our highly regarded assisted living, state of the art memory care program or our top-rated 5 star health care center. Lead by an independent Board of Trustees and management team who places residents and families FIRST. A century of excellence and a tradition of quality care second to none! Taking dynamic and individualized approach to helping clients address their financial needs. One that combines knowledge, experience and acumen with a deep understanding not just of a client’s goals and objectives, but of their lives, family, interests and passions. It’s an approach based on “know-how” and “know-you”, and truly reflects our philosophy of working closely with clients to help them live the lives they want and plan for the future. The Residences at Thomas Circle offers independent living, assisted living, nursing, memory care, and rehabilitation. With no entrance fee and just one monthly rate, services include but are not limited to social, cultural and recreational events, weekly housekeeping and linen services, flexible dining plan, scheduled transportation, utilities, emergency response system, 24-hour front desk and concierge services. Seabury provides personalized, affordable services and housing options. Our community services include care management, congregational resources, Age-In-Place volunteer program, and serving as lead agency for Washington DC's Ward 5. Our retirement housing options include group housing for older adults at Home First, independent living at Friendship Terrace and assisted and independent living at Springvale Terrace. Seabury's care managers are seasoned, skilled advocates who guide older adults and family members through times of change. Care managers listen to your concerns and explain the options. They can screen and hire caregivers, help navigate the health care system, and keep families, both near and far, up to date. On-going management and one time consultation services available.

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Seabury at Friendship Terrace Independent, retirement living 202-244-7400 friendshipterrace.com Contact: Chuck Thornton

Seabury at Springvale Terrace Independent, Personal Care and Assisted Retirement Living 301-587-0190 springvaleterrace.com Contact: Mark Sargent

Seabury at Friendship Terrace offers affordable retirement living in the Tenleytown neighborhood of Washington DC. Our newly renovated, secure building offers beautiful apartments complete with floor-to-ceiling windows, an evening meal, transportation services, and a full array of activities to fit your active lifestyle. We are near the Metro and the shops and library at Tenleytown. Seabury at Springvale Terrace is a lovely, secure retirement community, located near the revitalized downtown Silver Spring, MD. Springvale offers affordable independent living, personal care, and assisted living. Residents receive the assistance they need, in the comfort of their own apartment. Meals, housekeeping, and other services are available, as well as a wide variety of activities and events.

Our community is not only conveniently located in the heart of Sunrise on Washington D.C., but also to a variety of services and amenities that Connecticut Avenue our residents can enjoy. Attractions include major shopping malls, Assisted Living golf courses, country clubs, and proximity to the beltway and Metro. 202-966-8020 We pride ourselves in providing premier, state-of-the-art senior living sunriseseniorliving.com options, including a rooftop garden, transportation in a luxury sedan, Contact: Beth Jansen and a furnished guest room for visiting guests.

Community Hospice of Washington Hospice 866-234-7742 Communityhospices.org Contact: Anne Kelly

Providing legal guidance

Elder Law • Estate Planning

Felinton Elder Law Veteran’s Benefits to preserve a family’s assets. & Estate Planning Centers

“Looking back, the smartest financial thing we did was contact Mindy Felinton.” Harriett & Alvin K., Silver Spring, MD

FELINTON ELDER LAW

Mindy Felinton, Attorney Former Assistant State’s Attorney Over 30 years experience

401.849.9311 a ElderCall: Law and EstateforPlanning complimentary 30 minute meeting. 202-803-5758 Member of the Maryland, District of Columbia and Florida Bar Associations Felintonlaw.com Additional Offices Serving: Located only minutes from Fort Meade Rockville, MD • 301.610.0055 10480 Little Patuxent Parkway, # 400 Contact: Mindywww.FelintonLaw.com Felinton Columbia, MD 21044 401.849.9311 Delray Beach, FL • 561.290.2179 & ESTATE PLANNING CENTERS

Brighton Gardens of Friendship Heights Assisted Living & Memory Care 301-656-1900 sunriseseniorliving.com Contact: Sue Erim

Community Hospice of Washington DC offers compassionate end of life care and support to patients and their families throughout Washington DC and in Prince Georges and Montgomery counties. As an integral part of DC’s longest continuously operating healthcare provider which includes The Washington Home, in 2013 we are celebrating 125 caring years of service. Hospice care is a service that goes to where patients reside, in their own homes, in assisted living or in skilled nursing facilities. Our roster of caregivers include physicians, RNs, social workers, care attendants, chaplains and bereavement counselors.

Practice focusing on Medicaid Planning, Veteran's Benefits for Seniors, Wills, Trusts and Powers of Attorney. Offices in Maryland, Washington D.C. and Florida, covering the legal issues affecting the lives of the elderly, their loved ones and all who are interested in preparing their legal and financial affairs for the future to protect their loved ones. Our focus is to provide you with an individualized plan for the future and to protect and preserve the lifetime of savings you and your loved ones have worked so hard to accumulate.

Brighton Gardens of Friendship Heights is located in the heart of Chevy Chase. We partner with the local Community Center which enables us to offer more social options. We provide excellent care for those requiring Assisted Living and Memory Care.

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Whether a person needs a little extra help around the house, assistance recovering from a hospital stay, or someone to check in on Home Care them throughout the week, Right at Home's in-home care could be 202-269-0008 the answer. Our home care services are built around a client’s specific rightathome.net Contact: Melanie Lamar Hancock needs. Our services include personal, companion/homemaker and respite care from as little as a few to 24-hours a day, keeping you safe and thriving in your own home.

Right at Home

Tall Oaks Assisted Living Assisted Living 703-834-9800 www.talloaksatreston.com Contact: Mia McNaughton

Virginia Academy of Elder Law Attorneys (VAELA) www.vaela.org Contact: Evan Farr

Capital Caring Palliative, Hospice and Counseling Services 301-502-7582 www.capitalcaring.org Contact: Carmela Pellicci

CarePlus Home Health, Inc. Home Health 301-740-8870 CarePlusInc.com Contact: Tom Najjar

Kinergy Health Care Management Technology Service (703) 757-9719 www.kinergyhealth.com Contact: Alexis Press

Welcome to a beautiful assisted living community, where the choices are yours. Live life to its fullest with the peace of mind in knowing all you need is close by. A member of the Reston community since 1991, Tall Oaks blends a rewarding and vibrant lifestyle with a wide range of services, living options, luxurious amenities and convenience. There’s simply no other assisted living community like it in the area. The members of VAELA are dedicated to serving the needs of seniors, the disabled, and their families. The elderly and disabled often face a multitude of legal issues, and our knowledgeable and compassionate attorneys can provide the specialized service and advice needed to sort through those issues, from basic powers of attorney and wills to the complex issues involved in obtaining and preserving eligibility for Medicaid and other public benefits. Capital Caring provides Palliative, Hospice and Counseling services in the Greater Washington Area (Washington, DC, Prince Georges County and Northern, Va.) We are one of the largest not for profit Hospices in the United States serving over 1100 patients and families daily by providing compassionate and specialized coordinated care for those who have a life limiting illness.

Integrity and reliability are what set us apart. With CarePlus' flexible visit schedules and 24/7 office support, there is no need too small to get the highest level of our personal attention. We provide inhome care that’s there when you need it most. Specializing in live-in placements, CarePlus is recognized as one of the area’s foremost sources for private duty home care, providing companions, Certified Nursing Assistants (CNA’s), LPN’s and RN’s. Kinergy Health provides services and support for home health care agencies, facilities and hospitals that simplify communication with your clients, their families and other professionals. We do this through a cloud-hosted and HIPAA conformant Collaborative Healthspace SM where all stakeholders in your clients' care can communicate, access and share health information. Our focus is on both reducing costs associated with email and phone communication with your clients' families and on increasing overall customer satisfaction and peace of mind.

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Knollwood is a continuing care retirement community that offers a full continuum of care including: independent living; assisted living; skilled nursing care and memory care. The Army Distaff Foundation owns and operates Knollwood, a premier residential and healthcare community for retired military officers and their family members. With Knollwood as your home, you have the opportunity to live with others who have experienced the unique life of the military.

Knollwood Housing & Heath Care 202-541-0149 armydistaff.org Contact: Abby Weiner

LifeMatters provides caregivers and skillednurses in people’s homes, retirement facilities, nursing homes, and hospitals. Our caregivers assist with activities of daily living and specialize in caring for people with Alzheimer’s, Dementia, Parkinson’s, ALS, MS, cancer, stroke issues and teamed up with hospice companies to provide end of life care. Our nurses specialize in home ventilators, feeding tubes and wound care.

LifeMatters Home Care 301-789-5192 lifemattersusa.com Contact: Peter Clopton

®

The future of home health care

A medical house calls practice serving the Metropolitan Washington, DC area. We visit private homes, independent living facilities, assisted living facilities and group homes. We accept private pay and Medicare. Since every situation is unique, we work with each patient and family to provide comprehensive medical care as a primary care or episodic care provider. By connecting patients to the local home care provider network we can make referrals to specialists, in-home nursing services, home health, hospice and easily work with health care teams already in place. Our team also provides bedside blood and urine testing.

Capital House Calls Medical House Calls 240-744-0001 capitalhousecalls.com Contact: Dr. Amy Schiffman

Ingleside at King Farm Continuing Care Retirement Community 240-499-9015 inglesideatkingfarm.org Contact: Christen Bradshaw

Fox Hill

(A Sunrise Community)

Independent Living, Assisted Living and Memory Care 301-968-1836 sunriseseniorliving.com Contact: Jennifer Miller

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As the newest retirement community in the D.C. area, we are pioneering our own with a truly member-centered approach. Equally exciting is what members have found beyond our doors. A preschool, as well as single family homes, are nestled into the intergenerational community of King Farm. Our members have enjoyed building relationships with this diverse neighborhood. They are also riding the metro less than one mile away to explore D.C.'s cultural diversity and boarding the shuttle or strolling their way to all that King Farm Village Center and Rockville Town Square have to offer.

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PROVIDER LISTINGS Adult Medical Day Care Easter Seals

Ryan Riley

301-920-9713

rriley@eseal.org

Zubaria Latif

703-675-5446

sam@cellko.com

Glickman Design Build H

Ryan Riley

301- 444-4663

Russ@GlickmanDesignBuild.com

Graystone Transitions

Tim Doyle

301-674-4322

tdoyle@graystonetransitions.com

Livable Home Solutions, LLC

Isabelle Schoenfeld

301-461-3596

is.schoenfeld@verizon.net

M. Quinn Designs, Inc/Pack N Move H

Moira Quinn Leite

703-354-6359

My Adaptable Home, LLC

Scott Imirie

301-760-7111

scott@myadaptablehome.com

Pro Kitchen & Bath

Jeffrey Lauer

301-735-7040

jeffrey.lauer@prokitchenbath.com

Bruce Cornwell

301-775-7052

brucecornwell001@verizon.net

ShelfGenie

Joe Johnson

703-622-0019

jjohnson@shelfgenie.com

ShelfGenie

Jim Burgess

571-283-3352

jburgess1313@msn.com

ShelfGenie

George Millar

703-728-2436

gmillar13@hotmail.com

ShelfGenie

Judith Markoe

202-487-7724

jmarkoe1@msn.com

Steve Hage

301-523-5440

steve.strategies@gmail.com

Steve Goldfine

888-411-4909

sales@ikarenetwork.com

Barbara Sullivan

703-303-4060

info@mountvernonathome.org

Aging in Place Home Assessments/Remodeling/Design Cellko Construction Group

Safe at Home repair

Strategies for Independent Living, LLC

moira.leite@gmail.com

Aging in Place - technology product iKare Corporation

Aging in Place Villages Mount Vernon At Home

Care Management ACCfamily (Adult Companion Care) Inc.

Jim Lindsay

1-877-549-7894

Gail Bothwell

703-451-8881, x237

Buckley's for Seniors

Buckley Fricker

703-405-3798

buckley.fricker@buckleysllc.com

Elder Care Consultants, Inc.

Sandy Rosengart

703-391-1623

srosengart@eldercc.com

Elder Care Consultants, Inc.

Jill Thurber

703-904-0191

jthurber@eldercc.com

High Performance Aging

Cherie Lejeune

203-400-3668

ctlejeune@highperformanceaging.com

Iona Senior Services

Diane Greenspun

202-895-9443

dgreenspun@iona.org

Seabury Resources for Aging H

Stephanie Chong

202-364-0020

schong@seaburyresources.org

Seabury Resources for Aging H

Paulette Bryan

202-364-0020

pbryan@seaburyresources.org

Seabury Resources for Aging H

Martha Gaston-

202-364-0020

mgaston@seaburyresources.org

Seabury Resources for Aging H

Carla Rawlings

202-364-0020

crawlings@seaburyresources.org

Seabury Resources for Aging H

Christine Bitzer

202-364-0020

cbitzer@seaburyresources.org

Seabury Resources for Aging H

Jane Lincoln

202-364-0020

jlincoln@seaburyresources.org

Seabury Resources for Aging H

Kayla Magbie

202-364-0020

kmagbie@seaburyresources.org

Brain Injury Services

252

retirement-living.com

1-800-394-9990

Tell them you saw it in the SourceBook

jl@accfamily.com srosengart@eldercc.com


PROVIDER LISTINGS care management Technology services Kinergy Health H

Gail Embt

703-757-9719

gail.embt@kinergyhealth.com

Kinergy Health H

Alexis Press

703-757-9719

alexis.press@kinergyhealth.com

consulting - Marketing/Advertising, Public relations, sales, senior housing Bass Marketing

Natalie Bass

703-549-2777

Brown & Bigelow

Anita Berns

240-386-8257

Census Up, LLC

Jim Guidera

240-482-4858

jguidera@censusup.com

Census Up, LLC

Nick Park,AIA

240-482-4858

npark@censusup.com

Census Up, LLC

Brian Alexander, Esq.

240-482-4858

balexander@censusup.com

Census Up, LLC

Sean Murphy, Esq.

240-482-4858

smurphy@censusup.com

Kathy East

703-494-7888 ext. 7011

Jeanne Stanislawski

703-328-7352

Creating Results, Strategic Marketing The Stanislawski Group

info@bassmarketingllc.com

kathy@creatingresults.com thestanislawskigroup@gmail.com

Daily Money Management Personal Money Matters, LLC

Katherine DeWitt

703-759-4800

kdewitt@personalmoneymattersllc.com

Kate Finan

240-389-4901

kate@finanfinancial.com

Carolyn Parr

202-359-6141

carolynparr@hotmail.com

Sig Cohen

202-544-2448

sigcohen@toughconversations.net

Finan Financial Care, LLC

Elder Mediation Beyond Dispute Associates Tough Conversations

Eldercare Consulting Aynsley Group Ltd

Nancy Fiedelman

703-893-8989

nancy.fiedelman@aynsleygroup.com

Elder Law and Estate Planning Felinton Elder Law & Estate Planning Centers H

Mindy Felinton PC

202-803-5758

Mindy@FelintonLaw.com

Felinton Elder Law & Estate Planning Centers H

Joanne Causey

202-803-5758

jcausey@felintonlaw.com

Felinton Elder Law & Estate Planning Centers H

Diana Marshall

202-803-5758

DMarshall@Felintonlaw.com

Robert S. Bullock, Esq. CELA, CAP 202-452-0000

rbullock@edlc.com

The Elder & Disability Law Center H The Elder & Disability Law Center H

Abby Bullock

202-452-0000

abullock@edlc.com

The Elder & Disability Law Center H

Eric G. Mion

202-452-0000

emion@edlc.com

The Elder & Disability Law Center H

Marge Brewer

202-452-0000

mbrewer@edlc.com

The Elder & Disability Law Center H

Will Hellams Esq.,

202-452-0000

whellams@edlc.com

The Elder & Disability Law Center H

Abigail Wolf, Esq.,

202-452-0000

awolf@edlc.com

The Elder & Disability Law Center H

Cassandra Signifis

202-452-0000

csignifis@edlc.com

703-691-1888

vaela.org

Virginia Academy of Elder Law Attorneys (VAELA) H

Evan Farr

Tell them you saw it in the SourceBook

1-800-394-9990

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253


PROVIDER LISTINGS Errand Service A Second Me Errand Service, LLC.

Karen Prante

703-830-3996

karen@asecondme.com

Estate Sales, Auctions and Appraisals Four Sales Ltd H

Daniel Sanders

703-256-8300

estate@foursales.com

Four Sales Ltd H

Karen Corbett Sanders

703-256-8300

estate@foursales.com

Four Sales Ltd H

Frank Gushock

703-256-8300

estate@foursales.com

J & K, LLC

Anne Karpman

301-503-9607

amkarpman@comcast.net

Zibby Koppelman

703-946-6424

zibby@novagoldllc.com

NovaGold, LLC

Family History Books Life Echoes

Louis P Solomon

240-403-7603

louis@lifeechoes.net

Financial Services/Insurance DR Jones & Associates

Dennis Jones

703-260-1357

dennis@drjonesandassociates.net

DR Jones & Associates

Arifa Sayyid

703-260-1357

arifa@drjonesandassociates.net

Bernie Cohen

703-933-9111

bigbern@cox.net

Rick Gow

571-405-3886

rgow@lsmfinancial.com

Mark Gottlieb

301-332-4337

themarkgottlieb@gmail.com

Merrill Lynch Special Needs and Elder Care Group H Mark Friese

202-659-6138

mark_friese@ml.com

Merrill Lynch Special Needs and Elder Care Group H Chase Phillips

202-659-7374

chase_phillips@ml.com

Morgan Stanley Wealth Management

Eric Bost

703-556-8155

eric.bost@morganstanley.com

Christine Costello

301-602-0632

cacostello@nyl.com

Julia Rivas

240-421-0491

julia@smarteradvantageltc.com

Insurance Solutions Lara, May & Associates Mark Gottlieb - Insurance and Financial Professional

New York Life Insurance Company Smarter Advantage LTC

Home Care ACCfamily (Adult Companion Care) Inc.

Jim Lindsay

1-877-549-7894

Wilfred Kandie

301-445-1315

ameristar@ameristarhealthcare.com

Emelia Anima

703-497-2273

info@bestcarehomecare.com

Capital City Nurses H

Maureen Amuso

301-652-4344

mamuso@capitalcitynurses.com

Capital City Nurses H

Shaun Toomey

301-652-4344

stoomey@capitalcitynurses.com

Capital City Nurses H

Ariane Berman

301-652-4344

aberman@capitalcitynurses.com

Capital City Nurses H

Brenda May

301-652-4344

Bmay@capitalcitynurses.com

Capital City Nurses H

Brian Rodgers

301-652-4344

Brodgers@capitalcitynurses.com

Tom Najjar

301-740-8870

tom@careplusinc.com

Robin Dulaney

410-321-4267

rdulaney@cms24-7.com

Sarah Taylor

301-221-2122

swtaylorlockhart@aol.com

Fairfax Home Health Care

Roxana Reyes

703-546-8555

fairfaxhomehc@gmail.com

Five Star Home Health Care

Johncie Sloan

703-662-7500

js@fshhc.com

Donald Kissinger

703-992-7420

dkissinger@hwcg.com

INOVA VNA Home Health

Call Center

571-432-3100

inovavnahomehealthcallcenter@inova.org

Joyful Living at Home LLC

Christianna Coss

703-349-5081

ccoss@joyfullivingathome.com

Joyful Living at Home LLC

Sara Unger

703-349-5081

carecoord@joyfullivingathome.com

Ameristar Healthcare Services, Inc. Best Care Home Care H

Care Plus Home Health H Chesapeake Medical Staffing and Home Care, LLC ElderCaring of Northern Virginia

Homewatch CareGivers of Falls Church

254

retirement-living.com

1-800-394-9990

Tell them you saw it in the SourceBook

jl@accfamily.com


PROVIDER LISTINGS LightHouse Healthcare Inc.

Wendy Sutton

703-550-1400

wsutton@lhihome.com

Lifematters H

Peter Clopton

301-789-5192

peter@lifemattersusa.com

Lifematters H

Craig Goodman

301-652-7212

Cgoodman@lifemattersusa.com

Lifematters H

Jay Gutnick

301-651-0407

jay@lifemattersusa.com

Lifematters H

Shannon Lamoreaux

301-652-7212

shannon@lifemattersusa.com

Old Dominion Home Care

Alexandra Johnson

703-273-0422

ajohnson@olddominionhomecare.com

Old Dominion Home Care

Kenny Augst

703-273-0422

kaugst@olddominionhomecare.com

Susan Roll

703-273-0422

sroll@olddominionhomecare.com

Premier Homecare

Cindy Libby-Green

301-984-1742

clibby@jssa.org

ResCare HomeCare

Cynthia Little

703 817-1555

cynthia.little@rescare.com

Right at Home H

Melanie Lamar Hancock

202-327-0462

mlamar@rightathomedc.net

Right at Home H

Brian Turner

202-269-0008

bturner@rightathomedc.net

Right at Home H

Mark Asch

301-255-0066

mark@rightathomemd.net

Right at Home

Phill Turner

703-868-5325

phill@rightathomenova.com

SenCura H

Cliff Glier

703-880-2547

cliff@sen-cura.com

SenCura H

Jaime Centrone

703-880-2547

jaime@sen-cura.com

SenCura H

Marge Glier

703-880-2547

marge@sen-cura.com

Maxine Cohen

301-590-1234

mcohen@seniorhelpers.com

Zubaria Latif

703-782-4050

zubaria@sigmaseniorcare.com

The Medical Team, Inc.

Mary Ellen Knecht

703-390-2300

mknecht@medteam.com

Unity Health Nursing

Norman Bozin

301-412-9846

ndboz0040@yahoo.com

Old Dominion Home Care

Senior Helpers Sigma Senior Care

Home Medical Equipment Grace in Motion

Rick Peterson

703-556-8998

rpeterson@graceinmotionstore.com

Roberts Home Medical

Lori Pickrell

301-252-2969

lpickrell@robertshomemedical.com

Roberts Home Medical

Michele Thomas

240-372-0862

Mthomas@robertshomemedical.com

Hospice Care Capital Caring Hospice and Palliative Care H

Carmela Pellicci

301-502-7882

cpellicci@capitalcaring.org

Capital Caring Hospice and Palliative Care H

Donna Gayles

313-676-3822

dgayles@capitalcaring.org

Capital Caring Hospice and Palliative Care H

Jacqueline Hawkins

504-912-4030

jhawkins@capitalcaring.org

Anne Kelly

202-966-3720

akelly@thewashingtonhome.org

Wendy Gadson

202-445-0226

wendy.gadson@vitas.com

Beckyanne G.Theriot

703-356.5183

beckyanne@afirstclassmove.com

Ellen Merritt

301-384-3198

ellenmariem@yahoo.com

Design for Change

Kathleen Soloway

202-543- 7040

ksoloway@designforchange.net

M. Quinn Designs, Inc. / Pack N Move H

Moira Quinn Leite

703-354-6359

moira.leite@gmail.com

Cindy Szparaga

301-775-2437

orchestratedmoves@yahoo.com

Community Hospice of Washington H Vitas Innovative Hospice

Moving, Downsizing, Interior Design A First-Class Move, LLC Attic to Basement Estate Cleanouts

Orchestrated Moves

Tell them you saw it in the SourceBook

1-800-394-9990

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255


PROVIDER LISTINGS Medical Bill Support Medical Billing Advocacy of Northern Virginia, LLC

Jean Poole

703-746 8100

mbaofnv@gmail.com

Mobile in-home blood collection A&G HealthWatch LLC

Gary Gunnulfsen

301-599-2030

aghealthwatch@aol.com

Non-Profit Resources for Seniors and Caregivers Iona Senior Services

Diane Greenspun

202-895-9443

dgreenspun@iona.org

Kate Lewis

202-414-6312

Klewis@seaburyresources.org

Brett Schaffer

202-635-9384

BSchaffer @seaburyresources.org

Seabury Resources for Aging - Ward 5 Aging ServicesH Vivian Grayton

202-529-8701

VGrayton@seaburyresources.org

Seabury Resources for Aging H Seabury Resources for Aging - Age-In-Place H

PACE - a Program of All-inclusive Care for the Elderly InovaCares for Seniors PACE Program

Rose Mario

703-239-5878

RoseAnn.Mario@inova.org

Personal Emergency Response PushButton EmergencyHelp

Nelson LeRoy

301-216-2112

nelson@pbehelp.com

Virginia Hospital Center

Mary Belanich

703-558-5903

mbelanich@virginiahospitalcenter.com

Physicians Capital House Calls H DocTalker H

Amy Schiffman, MD, MPH

240-744-0001

aschiffman@capitalhousecalls.com

Teri Humphrey

703-938-4604

info@doctokr.com

Professional Organizing The Randall Company LLC Just That Simple

Kathy Randall

240-620-5075

kathy@therandallcompany.net

Judy Tiger

202-726-8667

grow19@aol.com

Psychological Services Geriatric and Family Psychotherapist Louise G. Roy, Ph.D.

Steve Wechsler

301-441-1026

Louise G Roy, Ph. D.

202-296-8488 (Ext 3)

sbw20s@aol.com roylouisephd@gmail.com

Publication/Media

256

Guide to Retirement Living SourceBook H

Steve Gurney

703-992-1118

steve@proaging.com

Guide to Retirement Living SourceBook H

Marlene Zaborsky

703-992-1102

marlene@proaging.com

Guide to Retirement Living SourceBook H

Barbara Snyder

800-394-9990

barbara@proaging.com

The Beacon Newspapers

Doug Hallock

301-949-9766

doug@thebeaconnewspapers.com

Washington Jewish Week

Gail Ruppe

301-230-6688

gruppe@wahingtonjewishweek.com

Washington Jewish Week

Eric Sodee

703-599-4078

esodee@washingtonjewishweek.com

retirement-living.com

1-800-394-9990

Tell them you saw it in the SourceBook


PROVIDER LISTINGS Real Estate Evers & Co. Real Estate

Nancy Wilson

202-364-1700

nwilson@eversco.com

Evers & Co. Real Estate, Inc.

Linda Chaletzky

202-364-1700

lchaletzky@eversco.com

Hansen-Hughes, LLC

Hunter Hughes

240-626-3360

hunter.hughes@aol.com

Pat Flynn

703-615-0633

patflynn@kw.com

Ron Marcus

301-455-1141

ron@ronmarcus.com

Linda Thompson

703-759-SOLD

linda.thompson@longandfoster.com

Vicki Porter

301-325-2965

vicki.porter@LNF.com

WC & AN Miller Realtors,A Long & Foster Co.

Sharron Cochran

301-351-4517

scochran@longandfoster.com

Weichert Realtors / Hansen-Hughes, LLC

Gary Hughes

703-939-0668

g.hughes@hansen-hughes.com

Keller Williams Realty Long and Foster Real Estate Long and Foster Realtors WC & AN Miller (A Long & Foster Co)

Research and Evidence Services Meaningful Evidence, LLC

Bernadette Wright

703-348-0061

bwright@meaningfulevidence.com

Reverse mortgages Retirement Life Funding

Richard Wills

301-608-2400

rwills@reversemort.com

Senior Housing (Independent, Assisted, Nursing, CCRC) Arden Courts of Annandale H

Pam Phillips

703-256-0882

Pamela.phillips@ardencourts.com

Arden Courts of Fair Oaks H

Kate Owens

703-383-0060

Katherine.owens@ardencourts.com

Linda Ryan

301-493-7881

linda.ryan@ardencourts.com

Arden Courts of Silver Spring H

Julie Boone Roth

301-847-3051

Julie.roth@ardencourts.com

Arden Oaks of Potomac H

Nicole McMonigle

301-983-3620

Nicole.mcmonigle@ardencourts.com

Atrium Assisted Living

Devi Datla

240-793-6052

devi@elderlycareusa.com

Brighton Gardens of Friendship Heights H

Sue Erim

301-656-1900

Friendshipheights.dos@sunriseseniorliving.com

Brooke Grove Retirement Village

Brenda Erb-Marquis

301-924-2811

bmarquis@bgf.org

Brooke Grove Retirement Village

Toni Davis

301-924-2811

tdavis@bgf.org

Kelly Halteh

703-531-0781

khalteh@cri-va.org

Chevy Chase House

Candace Burke

202-686-5504

cburke@chevychasehouse.com

Culpepper Garden

Lee Kaplowitz

703-528-0162

lkaplowitz@culpeppergarden.org

Forest Side Assisted Living for Alzheimer's H

Jennifer Brown

202-966-7623

jbrown@methodisthomeofdc.org

Arden Courts of Kensington H

Chesterbrook Residences

Fox Hill (A Sunrise Community)H

Jennifer Miller

301-968-1800

jennifere.miller@sunriseseniorliving.com

The Georgetown Senior Living

Gina Briscoe

202-338-6111

gbriscoe@thegeorgetown.com

The Georgetown Senior Living

Sharon Sellers

202-338-6111

ssellers@thegeorgetown.com

Vanessa Spevack

202-349-3400

grandoaks.dos2@sunriseseniorliving.com

Heartland Healthcare Center-Adelphi H

Admission Director

301-434-0500

hcr-manorcare.com

Heartland Healthcare Center-Hyattsville H

Admission Director

301-559-0300

hcr-manorcare.com

Jan Bane

540-465-5500

jhbane@hmwd.org

The Residence on Greenbelt

Eric Walker

724-940-5544

ewalker@integracare.com

Ingleside at King Farm H

Christen Bradshaw

240-499-9015

cbradshaw@ikfmd.org

Ingleside at King Farm H

Steve Lahn

240-499-9015

SLahn@westminsteringleside.org

Grand Oaks H

Homewood at Shenandoah Valley

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1-800-394-9990

retirement-living.com

257


PROVIDER LISTINGS Knollwood H

Abby Weiner

202-541-0149

aweiner@armydistaff.org

Knollwood H

Alison Lynn

202-541-0149

alynn@armydistaff.org

ManorCare Health Services-Bethesda H

Admission Director

301-530-9000

hcr-manorcare.com

ManorCare Health Services-Chevy Chase H

Admission Director

301-657-8686

hcr-manorcare.com

ManorCare Health Services-Largo H

Admission Director

301- 350-5555

hcr-manorcare.com

ManorCare Health Services-Potomac H

Admission Director

301-299-2273

hcr-manorcare.com

ManorCare Health Services-Silver Spring H

Admission Director

301-890-5552

hcr-manorcare.com

ManorCare Health Services-Wheaton H

Admission Director

301-942-2500

hcr-manorcare.com

Eileen Spinella

703-360-4000

eileens@mvnrc.net

Seabury Resources for Aging - Friendship Terrace H Chuck Thornton

202-244-7400

cthornton@seaburyresources.org

Seabury Resources for Aging - Springvale Terrace H

202-244-7400

msargent@seaburyresources.org

Springhouse Independent & Assisted Living - Bethesda H Nancy DiAntonio

301-652-1445

Nancy.diantonio@springhouse.com

Springhouse Independent & Assisted Living - Silver Spring H Linda Chaplin

301-495-7366

linda.chaplin@springhouse.com

Springhouse Assisted Living - Westwood H

Nancy Piness

301-652-1445

nancy.piness@springhouse.com

Sunrise on Connecticut Avenue H

Beth Jansen

202-966-8020

ConnecticutAve.ED@sunriseseniorliving.com

Tall Oaks Assisted Living H

Sylvia Rohrbough

703-834-9800

srohrbough@talloaksal.com

Tall Oaks Assisted Living H

Susan Simon

703-834-9800

ssimon@talloaksal.com

Tall Oaks Assisted Living H

Mia McNaughton

703-834-9800

mmcnaughton@talloaksal.com

The Methodist Home of DC H

Jennifer Brown

202-966-7623

jbrown@methodisthomeofdc.org

The Residences at Thomas Circle H

Erin Armstrong

202-626-5799

armstrongerin@thomascircle.com

The Residences at Thomas Circle H

Eric Mills

202-827-7334

millseric@thomascircle.com

Anne Kelly

202-966-3720

akelly@thewashingtonhome.org

Mt.Vernon Nursing & Rehab Center

The Washington Home and Community Hospices H

Mark Sargent

Therapy and Rehabilition Home Care Solutions

Bruce Hayden

301-668-1515

bruce@hcsmd.com

therapy & Rehabilition: Memory, speech, and swallowing Susan I.Wranik Associates, L.L.C. H

Susan I.Wranik, MS,MA,CCC-SLP

301-520-2332

susan@speakskill.com

Susan I.Wranik Associates, L.L.C. H

Detta Voesar

301-520-2332

susan@speakskill.com

Trade Association National Association of Retirement Counselors

Alan Dubow

703-566-JOIN

narc.ceo@gmail.com

Transportation Clark Transportation LLC Seabury Resources for Aging - WEHTSH

Toxi Clark

202-388-3393

clark_transportation_llc@yahoo.com

Lester Wynn

202-715-7649

Lwynn@seaburyresources.org

Video Production Media Masters, Inc.

Abby Sternberg

703-503-5924

abby@mediamasters.tv

Sue Dollins

301-962-0820

suedollins@cs.com

Volunteer Services The Senior Connection of Montgomery County, Inc.

258

retirement-living.com

1-800-394-9990

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Resources D.C. Office on Aging The Office on Aging is the District of Columbia’s Agency on Aging that oversees direct services to persons 60 and older through a Senior Service Network. Within the Senior Service Network are eight communitybased agencies, funded by the Office on Aging, to provide nutritious and tasty meals, social and recreational activities, as well as information on staying well. However, seniors are required to become registered participants in order to use the services. In-house, the Office on Aging operates two direct services programs: the Senior Employment and Training Program and the Information and Assistance Unit. The Office on Aging also oversees two nursing homes within the District. Other services provided through the community agencies include: • Adult Day Care • Adult Education • Emergency Shelter • Health Insurance Counseling • In-Home Relief • Legal Services • Transportation Community Based Lead Agencies: Ward 1 Ward 2 Wards 3 and parts of 2 Ward 4 Ward 5 Ward 6 Ward 7 Ward 8

Terrific Inc. 1222 T Street, NW, D.C. 20009 (202) 234-4128 Family Matters of Greater Washington 1507 9th Street, NW, D.C. 20036 Service Area: (202) 232-4202 IONA Senior Services 4125 Albemarle Street, NW, D.C. 20016 Service Area: (202) 966-1055 Terrific Inc. 1222 T Street, NW D.C. 20009 Service Area: (202) 387-9001 Seabury Ward 5 Aging Services 2900 Newton Street, NE, D.C. 20018 Service Area: (202) 529-8701 Family Matters Aging Services Ward 6 1318 H Street, NE, D.C. 20002 Service Area: (202) 397-1725 East River Family Strengthening Collaborative 3917 Minnesota Ave. NE, D.C. 20019 Service Area: (202) 534-4880 Family Matters of Greater Washington 4301 9th Street SE, D.C. 20032 Service Area: (202) 562-6860

Reprinted from the D.C. Office on Aging Senior Service Network Telephone Directory D.C. Office on Aging Information and Assistance Unit 500 K St. NE Washington, D.C. 20002 dcoa@dc.gov or (202) 724-5626

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259


find an expert

F e at u r e d E x p e r t: A ssist e d L i v i n g S e arc h S e r v ic e s

Loving Decisions Phone: 301-571-5399 Website: lovingdecisions.com

Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different. Use the chart below to find an expert and contact them today.

Appraisers Art/Antiques Information Resource, LLC

703-395-7015

ArtAntiquesInfo.com

Four Sales

703-256-8300

foursales.com 9

Assisted Living Search Services Always Best Care

703-372-4444

AlwaysBestCare.com 201

Loving Decisions

301-571-5399

lovingdecisions.com

Auctioneers Four Sales

703-256-8300

foursales.com 9

Audiology / Hearing Aids/Assistive Listening Devices CapTel

800-233-9130

CapTel.com 65

Care Management Adult Companion Care, Inc.

703-549-7894

Advanced Care Management

703-706-9595

Advocate 360, LLC

301-275-5175

Aging Network Services, Inc.

301-657-4329

BestCare Concierge

adultcompanioncare.com 206 advancedcaremanagement.com 57

agingnetworkservices.com 55

703-583-4663; 703-497-2273 bestcarehomecare.com; bestcareconcierge.com 216

Buckley Kuhn Fricker, J.D.

703-390-0535

Care Management Group, LLC

202-215-9209

CareOptions: An Ann E. O’Neil, Inc.

703-237-9048

Compassionate Care For Seniors, LLC

advocate360.net 61

buckley4seniors.com/aboutbuckley 3 caremgroup@aol.com careoptionsva.com 54

301-774-2229; 301-821-7591

vhulcher@verizon.net

Coordinating Senior Care

301-765-8926

coordinatingseniorcare.com

Debra Levy Eldercare Associates

301-593-5285

GeriatriCare Management, Inc

703-313-6114 x10

care-manager.com 53 geriatricare.com

Golden Pond ElderCare Strategies

703-216-7408

Iona Senior Services

202-895-9448

iona.org

301-838-4200 ;703-204-9100

jssa.org

JSSA (Jewish Social Service Agency)

56

goldenpondvirginia.com 61

59

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at 260

www.Retirement-Living.com.


find an expert

F e a t u r e d E x p e r t : M e n tal H e alt h C ar e

HOUSE CALLS, LLC Beth Albaneze , MA CTRS CPRP Home Support, Crisis Intervention, Life Coaching, Client Advocacy, Life Transition Phone: 301.346.6732 • Web: www.callingonbeth.net Email: callingonbeth@verizon.net

Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different. Use the chart below to find an expert and contact them today.

LivHome

703-516-0011

Premier RN Geriatric Care

703-400-5858

Seabury Resources for Aging

202-364-0020

Senior Care Associates, Inc.

703-502-0240

Senior Clinical and Social Support, LLC

301-610-9007

livhome.com 223

premiergeriatricRN.com 60 seaburycaremanagement.org 15,58 seniorcare-associates.com 62 seniorclinicalandsocialsupport.com

Cleaning Services Elder Clean Pros “Mid-Care” Specialists

240-430-1500 ElderCleanPros.com 5

Daily Money Management Barbara K. Green, CPA

703-507-3107

bkgmoney.com

Cheryl’s Organizing Concepts

301-916-9022

CherylsOrganizing.com

Everyday Money Management, LLC

301-801-2294

everydaymoneymanagement.com

Finan Financial Care, LLC

240-389-4901

finanfinancial.com

Help Unlimited, Inc.

301-589-7438

yourfinancialpaperwork.com

Legacy Management

703-388-2877

Personal Money Matters, LLC

703-759-4800

51

legacy-mgmt.com 52

personalmoneymattersllc.com

ElderCare Consultants Aynsley Group, LTD

703-893-8989

aynsleygroup.com

Buckley Kuhn Fricker, J.D.

703-390-0535

Comfort Keepers-Reston

703-435-2500

GraceFul Care

703-904-3994

buckley4seniors.com/aboutbuckley 3,64 reston@comfortkeepers.com 204 GraceFulCare.com 222

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at

www.Retirement-Living.com.

261


find an expert

F e at u r e d E x p e r t: D ail y M o n e y M a n ag e r

Help Unlimited, Inc. Amanda Gosier, Co-Owner

Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different.

Phone: 301-589-7438 Web: yourfinancialpaperwork.com (see ad page 51)

Use the chart below to find an expert and contact them today. Errand Services, Care, Companions, Concierge Adult Companion Care, Inc. BestCare Concierge

703-549-7894

adultcompanioncare.com 206

703-583-4663; 703-497-2273 bestcarehomecare.com; bestcareconcierge.com 216

Buckley’s for Seniors

703-390-0535

buckleys4seniors.com 64

CareOptions: Ann E. O’Neil, Inc.

703-237-9048

careoptionsva.com 54

Eldercaring

301-949-0060 eldercaring2.com

GraceFul Care

703-904-3994

My Mobile Assistant, a service of Trees & Cos., Inc.

301-332-1900

Potomac Home Health & Support

301-896-6999

SenCura

703-880-2547

GraceFulCare.com 222 mymobileassistant.org sibley.org 215 sen-cura.com 234

Estate and Settlement Services Berman, Sobin, Gross, Feldman & Darby, LLP 301-670-7030

bsgfdlaw.com 45

Estate Sales, Consignment & Staging Four Sales

703-256-8300

foursales.com 9

M. Quinn Designs, Inc. / Pack N Move

703-354-6359

MQuinnDesigns.com 41

Transition Services

703-929-9272

transitionservices.biz 42

Financial Planning Lara, Mary & Associates

571-405-3886

Thomas West Financial

703-287-7142

laramayllc.com tw.seia@jhnetwork.com 83,87

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at 262

www.Retirement-Living.com.


find an expert

Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different. Use the chart below to find an expert and contact them today. Handyman/Repair Services Safe at Home Repair

301-956-9725

safeathomerepair.com

Home Care Services & Assistance Adult Companion Care, Inc.

703-549-7894

Always Best Care

703-372-4444

BestCare Concierge

adultcompanioncare.com 206 AlwaysBestCare.com 201

703-583-4663; 703-497-2273 bestcarehomecare.com; bestcareconcierge.com 216

Buckley’s for Seniors

703-390-0535

buckleys4seniors.com 64

CareOptions: An Ann E. O’Neil, Inc.

703-237-9048

careoptionsva.com 54

Comfort Keepers-Reston

703-435-2500

Eldercaring

301-949-0060 eldercaring2.com

GraceFul Care

703-904-3994

Homewatch CareGivers of Falls Church

703-992-7420 HomewatchCareGivers.com 221

Ready Hands Home Care

703-750-3170

readyhands.com 206

SenCura

703-880-2547

sen-cura.com 234

reston@comfortkeepers.com 204

GraceFulCare.com 222

InSURANCE & Funeral Planning Lincoln Heritage Funeral Advantage-Mary Craft

240-776-4333

marycraft@InsuranceforLife.comcastbiz.net www.lhlic.com/finalexpense/about.html

Inventory and Video 703-256-8300

Inventory Inspector

foursales.com 9

Junk Removal BestCare Concierge

703-583-4663; 703-497-2273 bestcarehomecare.com; bestcareconcierge.com 216

Legal Services/Elder Law Arthur L. Lappen, Esquire

301-657-6264

Berman, Sobin, Gross, Feldman & Darby, LLP 301-670-7030 Byrd & Byrd, LLC, Attorneys at Law

301-464-7448

Edward Zetlin Law

703-379-0442

Artlappen@aol.com bsgfdlaw.com 45 byrdandbyrd.com 46 zetlinlaw.com 50

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at

www.Retirement-Living.com.

263


find an expert Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different. Use the chart below to find an expert and contact them today. Legal Services/Elder Law, continued from page 263

Elaine F. Ferrris, Esquire

703-352-2600

laurieforbes.com

Elder & Disability Law Center, The

202-452-0000

Estate Planning & Elder Law Firm, The

703-243-3200

Grossman & Associates, PLC

703-443-2300

gogrossman.com 48

Jean Galloway Ball, P.L.C.

703-359-9213

uselderlaw.com 47

Law Firm of Evan H. Farr

703-691-1888

Law Offices of Barbara E. Bullman

301-251-1458

Law Office of Anne Denovo, P.A.

301-654-1200

Law Office of Betsy Sue Scott

703-871-5070

bsscottlaw.com 48

Law Office of J. Carol Williams

301-864-8188

jcwlawoffice.com

Morris Klein - Attorney

301-652-4462

morrisklein.com 46

Needham, Mitnick, & Pollack

703-536-7778

nmpattorneys.com 47

Preston & Elliott,Attorneys at Law

301-654-7075

rlelaw@verizon.net

Yates Campbell & Hoeg LLP

703-273-4230

edlc.com 45

chroniccareadvocacy.com

VirginiaElderLaw.com

44

50

bbullmanlaw.com 49

anne.denovo@denovolaw.com

ychlaw.com 49

Long-Term Care Insurance Thomas West Financial

703-287-7142

tw.seia@jhnetwork.com

83,87

Medical House Calls CareOptions: An Ann E. O’Neil, Inc.

703-237-9048

Doctalker

703-938-4604

careoptionsva.com 54 doctalker.com 63

Mental Health Services House Calls, LLC-Counseling Services & Resources JSSA (Jewish Social Service Agency)

301-346-6732

CallingonBeth.net

301-838-4200;703-204-9100 jssa.org 59

Mobility Equipment/Durable Medical Advanced Medical Concepts (AMC)

800-860-3185

amcbaltimore.com 224

Moving Coordination, Downsizing & Design Art/Antiques Information Resource, LLC

703-395-7015

ArtAntiquesInfo.com

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at 264

www.Retirement-Living.com.


ff ii nn dd aa nn ee xx pp ee rr tt

Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different. Use the chart below to find an expert and contact them today. Cheryl’s Organizing Concepts

301-916-9022

CherylsOrganizing.com

Four Sales/Inventory Inspector

703-256-8300

M. Quinn Designs, Inc. / Pack N Move

703-354-6359

MQuinnDesigns.com 41,67

Moves by Design, LLC

301-525-9305

movesbydesignllc.com

Seniors Living Well

703-329-1970

seniorslivingwell.net 43

Transition Services

703-929-9272

transitionservices.biz

foursales.com 9

42

Personal Assistance Buckley’s for Seniors

703-390-0535

buckleys4seniors.com

GraceFul Care

703-904-3994

SenCura

703-880-2547

3, 64

GraceFulCare.com 222 sen-cura.com 234

Personal Concierge GraceFul Care

703-904-3994

GraceFulCare.com 222

Personal Emergency Response Systems NOVA Medical Alert

571-283-1328

PushButton EmergencyHelp

301-216-2112

Virginia Hospital Center - Lifeline

703-558-6859

novamedicalalert.com 71 pbehelp.com virginiahospitalcenter.com 72

Professional Organizers CareOptions: An Ann E. O’Neil, Inc.

703-237-9048

careoptionsva.com 54

Buckley’s for Seniors

703-390-0535

buckleys4seniors.com

Cheryl’s Organizing Concepts

301-916-9022

CherylsOrganizing.com

3, 64

Real Estate Services Kathy Nosal-Long & Foster Realtors

703-309-9665 VirginiaDwellings.com/myparentshome

Helen Flynn - Real Living Evergreene Properties 703-328-7187 HelenFlynnSells.com 4

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at

www.Retirement-Living.com.

265


find an expert Experts have guided you through all of life’s major milestones. Retirement living decisions should not be any different.

weekly visitation program with professional oversight leaves seniors in a safe and sparkling environment, while keeping you informed about your mom or e a being. t u r e d E x p e r t : R e s id e n t ial & dad’sFwell variety of affordable S p e cial t y C l• e Aaning S e r voptions ic e to s meet your needs • All compassionate cleaners are specially trained employ • Licensed, Bonded & Insured

Elder Clean Pros

www.eldercleanpros.com Phone: 240-430-1500 Website: eldercleanpros.com (see ad page 5)

240-430-1515 “Mid-Care” Specialists

ElderCleanPros_DCS10.indd 1

4/27/10 10:13:22

Use the chart below to find an expert and contact them today.

Remodeling/Universal Design Glickman Design Build

301-444-4663

www.GlickmanDesignBuild.com

70

Granting-You-Access

703-433-0383

grantingyouaccess.com

66

M. Quinn Designs

703-354-6359

Schaffer Construction Designs for Life

703-443-1861

mquinndesigns.com 41,67 schafferconstruction.com 69 steve.strategies@gmail.com

Strategies for Independent Living, LLC - Stephen Hage 301-585-5738

68

Senior Advisor Buckley Kuhn Fricker, J.D.

703-390-0535

buckleys4seniors.com/aboutbuckley 3

GraceFul Care

703-904-3994

GraceFulCare.com 222

Senior Housing Search Services GraceFul Care

703-904-3994

GraceFulCare.com 222

Stairlifts/Elevators Glickman Design Build

301-444-4663

www.GlickmanDesignBuild.com

70

Granting-You-Access

703-433-0380

grantingyouaccesss.com

66

Schaffer Construction Designs for Life

703-443-1861

schafferconstruction.com 69

Transportation Ashton Care Wheelchair & Stretcher BestCare Concierge

301-762-9098

AshtonCare.com

703-583-4663; 703-497-2273 bestcarehomecare.com; bestcareconcierge.com 216

Buckley’s for Seniors

703-390-0535

buckleys4seniors.com 64

GraceFul Care

703-904-3994

GraceFulCare.com 222

My Mobile Assistant, a service of Trees & Cos., Inc.

301-332-1900

Potomac Home Health & Support

301-896-6999

mymobileassistant.org sibley.org 215

* If website does not connect as written, please add www. to the front of the address.

Descriptive listings and photos for the experts listed above are available online at 266

www.Retirement-Living.com.


Take the next step, visit

Chevy Chase House 5420 Connecticut Ave., N.W., Washington, DC 20015 www.chevychasehouse.com

202-686-5504 Call us for a tour.

We offer distinctive retirement living for people who desire an independent lifestyle and the added security of a caring staff. Our monthly fee includes a private suite, fine dining, social and cultural activities and chauffeured transportation. Our Health Services staff provide personal care services, medication management and consultation. No entrance fees.

A Medallion Community

Assisted Living for independent peopLe

To learn more, see our video at www.chevychasehouse.com.


DEDICATED TO

Excellence

With a reputation for maintaining a family atmostphere, The Virginian is considered amongst Northern Virginia’s most respected Continuing Care Retirement Communities (CCRC’s) since opening its doors in 1980. Visit our lovely community and see for yourself why residents and their families love to call The Virginian home. We provide:

• • • • •

Independent Living Assisted Living Home Health Long Term Care Skilled Nursing/Rehabilitation

We also provide Home Health Services and Parkinson’s specific programs. Call us today at 703.259.6351 for more information. ACHC accredited.

The life you know, a home you’ll love As seen in Good Housekeeping, Redbook and Woman’s Day.

9229 Arlington Boulevard Fairfax, Virginia 22031

703.385.0555

At The Virginian, a premier Continuing Care Retirement Community www.thevirginian.org located in Fairfax, Virginia, residents enjoy an ideal location and an enriching lifestyle complete with a variety of amenities, activities and of course, a friendly, caring staff. With a reputation for maintaining a family atmosphere, The Virginian


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