Boomers (Dec. 2012) by Gulf Coast Media

December 2012

pg.

6 Hearing loop

comes to Fairhope

Gulf Coast Newspapers GulfCoastNewsToday.com

One of the Top in the Nation. R Right ight D Down own tthe he S Street. treet. By focusing on quality care for patients and doing whatâ&#x20AC;&#x2122;s right, we havve received national recognition. The Joint Commission recognizes South Baldwin Regional Medical Center for achieving excellence in performance on its accountabilittyy measures during 2011 for Heart Attaack, Heart Failure, Pneumonia, and Surggiical Care. So what does our being a top performer in using evidence-based care mean for you? Peace of mind in knowing that our local care is top in the nation. Find out more at our we website: SouthBaldwinRMC.com.

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4 Boomers December 2012

You Get What You Need... u Rolling

Hearing loop comes to Fairhope

page 6

5u POEM: “Christmas Lights” 7u Civic-minded residents get to work 8u Volunteer opportunities 10u calender

of events 12u Food for Thought: Christmas Checklist 14u Ms. Cindy

Stones, flipping pages

An Introduction to Boomers magazine by Editor Jessica Jones

features@gulfcoastnewspapers.com

Boomers Wants Your Input We're looking for baby boomers who participated in political demonstrations during the 50s and 60s, who helped start a nonprofit organization, or who raised grandchildren in the place of parents. If you are or know someone described above, contact Editor Jessica Jones for a feature article.

Want to advertise in Boomers magazine? Full page advertisers get one full page for submitted content, per month Half-page advertisers get a half page for submitted content, per month. Contact the editor to find your local ad representative.

15u SHORT STORY: Green Pickle Christmas 16u Spreading Christmas 17u WWII remembered 17u Did the Mayans run out of rock? 18u Flashback

20u Keeping off holiday pounds 22u Eastern Shore Camera Club 24u Help portraits 26u Stockton celebrates 27u Trash Talk 28u POEM: “An Alabama Christmas Wish” 29u Battle low rates 30u New healthy seniors’ club

Jessica Jones, Editor Editorial and Photography Paige Renka Graphic Design & Cover Design Corey Biggs, Eric Cheung, M.M. Jarrell, Linda Mitchell, David Stevens and Tonja Young Contributing writers Cindy Warren Kitchen Table Discussions series writer Barry Marks and Susan Martinello Poems Fred Marchman Cartoonist Gulf Coast Newspapers 217 N. McKenzie St. Foley, AL 36535 251-943-2151 features@gulfcoastnewspapers.com

“Christmas Lights” Strands of light twine From street to street On these the longest nights, Every twinkling point From wreath and tree Like a star in a distant chain Beaming back the past. Each sparkle’s a face, Each string a story rising With the Christmas constellations– Arc of reindeer, Sleigh drawn across the sky, Tree hung with ornaments, Boxes with bows, Magic in children’s eyes. The same light flickers Each of us back To our own times gone by, Rainbow of all our memories Bound in a prism Of one joyous light. By Susan Martinello

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6 Boomers December 2012

Let’s Loop! Fairhope brings new option for hearing impaired BY JESSICA JONES Many people feel embarrassment when physical imperfections affect their everyday lives. Beginning as children, we often feel different or out of place when we look or sound unique. As we grow older, frustrations rise as our bodies become less capable of physical activity and individual parts become worn. When it comes to hearing loss, people may become alienated from social situations because of an inability to hear, causing unsuccessful interpersonal communication. Joys of hearing grandchildren perform in Christmas musicals vanish and favorite speakers become muffled confusion. But Fairhope Christian Church has found a solution for hearing-aid wearers, so that church sermons and activities can find a new place in their lives. They installed a hearing loop in their sanctuary on Dec. 16. Dr. “Moon” Mullens of Fairhope Christian Church and Dottie Hughes of the church’s outreach ministry brought the possibility of hearing loops to FCC, so that many of the older members can enjoy church services. Audiologist Juliet Sterkens spoke to members of the church, along with key Fairhope figures, on how installing hearing loops in public buildings can change the lives of those with hearing aids. She and partner/installer Max Maxfield have put in 200 hearing loops in the Fox Valley, Wisc. area. She began her presentation that hearing-aid wearers often express to her or their audiologist, that they can hear, but not understand — and she is proud to offer an alternative to embarrassment and confusion for her patients and for hearing-aid wearers throughout the U.S. “Hearing loops are like WiFi,” she began. “The hearing-loop moment is

the first time someone hears a microphone wirelessly in their ear. I thought to myself, this is going to make my patients very happy.” Basically, installers run wires so that sounds travel from the microphone, along the wires and transmit into the telecoil within the hearing aid. “The hearing loop creates a magnetic field,” she divulged. “It creates a base frequency and the telecoil picks it up.” “This is a solution, it’s not the solution,” she explained. “It works with any hearing aid with a telecoil, and that’s 60 percent and rising.” She also revealed that hearingloop technology is universal, so telecoil hearing-aid wearers can search for churches, theaters and public buildings that offer hearing loops, and know that they’ll be able to hear public speakers in those facilities. Costs can widely vary depending on building structures, but prices

start around $200-300 for a TV room, Sterkens explained. She said that Mullens is inspired to help others, so he seeks to spread the word, and to have her presentations heard around Fairhope. “He is doing this to make this a better community,” she said. Mullens said he looks forward to aiding a variety of special-needs groups. “It shows we’re somewhere who cares as much about the old people as we do the young people,” he explained. He said he hopes to help others, and to change the face of the Eastern Shore. “Fairhope is a place to come see the flowers,” he said. “Wouldn’t it be nice if Fairhope was somewhere to come hear the sounds?” For more information, contact the Fairhope Christian Church at 9288495.

1: A person speaks into a microphone 2: The sound gets amplified and travels around the room in a magnetic loop 3: Telecoils in hearing aids pick up the sound

December 2012 Boomers 7>

Civic-minded residents get to work: A booming trend in Baldwin County's community service BY COREY BIGGS The baby boomer generation plays a pivotal role in the membership of many civic, religious and philanthropic organizations. And the baby boomers of Baldwin County are no exception to this trend as they eagerly volunteer their time and talents through a variety of nonprofit organizations. According to the Bureau of Labor Statistics, 33.2 percent of baby boomers (approximately 26 million) volunteered in civic groups or formal community organizations during 2005. That is the highest percentage of any other age group; the numbers are gradually increasing as the baby boomer generation continues to retire. Jack Burrell, past president of the Eastern Shore Sertoma Club, estimates that approximately 75 percent of its members are baby boomers, and many of them have been committed to the organization for 20 years or longer. Many baby boomers volunteer within civic organizations – like the Sertoma Club – to provide an outlet for an ongoing involvement within the community after retirement. It also allows them to utilize vocational, business and leadership skills from their former occupations for the betterment of their local communities. Baby boomers experience a renewed sense of belonging through active memberships in civic organizations. Volunteering also provides a social outlet for the boomer generation, as many of them begin volunteering after their children leave home, or after the death of a spouse. With more than 20 years of service in the Eastern Shore Sertoma Club, Earl Blackmon describes his civic experience as enriching. Blackmon, who was in-

Pictured on the left, Janice Miller, current president of the Eastern Shore Sertoma Club. On the right Mark Gwaltney with his son, Broody, and daughter, Mackenzie. The Gwaltneys have purchased their Christmas tree from the Sertoma Club for the past 10 years. Proceeds from the annual tree sale allows the Sertoma Club to financially contribute to many community agencies throughout Baldwin County. troduced to the club through a colleague, sought to become part of an organization that gave back to the community. Although there is no monetary compensation involved in most civic organizations (except possible tax writeoffs), there are many fringe benefits in the service of helping others. The Corporation for National and Community Service reports that people who volunteer at least 100 hours per year live longer, happier lives. Volunteering keeps older adults active and also lowers the risk for depression and heart disease: a great health benefit for the baby boomer generation. You don’t have to be a boomer to make a difference in the lives of those in your community. The baby boomer generation works closely

with adolescents and young adults, teaching them valuable life skills and showing them how to make a difference in their own neighborhoods and schools through civic involvement. Many civic clubs have youth chapters located within schools, such as the Junior Civitan Club at Fairhope High School. Blackmon says he would encourage young people to become involved with civic organizations such as the Sertoma Club. Doing so, Blackmon points out, establishes lasting friendships while giving back to the community. For more information on volunteer opportunities and civic organizations, contact HandsOn South Alabama at 251-433-4456. You may also contact the Eastern Shore Chamber of Commerce at 251-621-8222.

“You make a living by what you get, but you make a life by what you give.” ~Winston Churchill

8 Boomers December 2012

Volunteer opportunities SUBMITTED BY HANDS ON SOUTH ALABAMA

Salvation Army WHERE: Red Kettle Donation Counter WHEN: Mondays through Saturdays until Dec. 26th, from 8:30a.m. to noon Volunteers needed to sort, count and record donations collected during the Red Kettle fundraising campaign. Money counting machines will be available for speedy counting. Great opportunity for businesses and community groups. No heavy lifting involved, great for seniors and the disabled. Salvation Army staff will be present to help and supervise.

Ongoing Opportunities: EDUCATIONAL ORGANIZATIONS AND PROJECTS

Goodwill Easter Seals of the Gulf Coast Classroom Tutor Work with classroom teacher to provide instruction in basic reading, math and language arts during scheduled class times. GED level classroom instruction is also available. Class times available weekday mornings, afternoons, evenings and Saturday mornings. Visit handsonsal.org keyword “Goodwill” to sign up for this and other GESGC Volunteer opportunities.

MAEF (Mobile Area Education Foundation) RU Ready Southwest Alabama Online Career Coach As simple as replying to an email and will only take an average of five to 10 minutes per week. When a student posts a question on an online forum relating to your career, you will receive an email with the question and will be asked to log on to post an answer. Background checks will be done for participation. Online career guidance and planning system (CareerCruising.com) implemented for eighththrough12th-grade students in Baldwin, Choctaw, Clarke, Conecuh, Escambia, Mobile, Monroe and Washington counties (Region 9). RU Ready SA’s mission is to: -Help businesses and industry play an active role in connecting with the future workforce -Develop the talent pipeline to address the future workforce needs in Region 9 -Connect students, job seekers and educators to real-world career opportunities in our community -Engage our youth to see that Region 9 is a great place to live and work

ENVIRONMENTAL ORGANIZATIONS AND PROJECTS

Alabama Coastal Foundation Bay Buddy Program Interested in teaching conservation to children? Curriculum meets all state requirements and makes learning fun. Volunteers will be trained on the 35minute presentation. The easy to use Powerpoint presentation, featuring cartoon characters of coastal animals, teaches basic conservation principles to students in fifth through fourth grade. Free to all schools in Mobile, Baldwin and Washington counties. Teachers will receive a toolkit that includes followup lesson plans and activities. Students take home activity books that reinforce ecological principles so that they can go home and share what they have learned with their families. Visit handsonsal.org keyword “Coastal” to sign up for this and other ACF Volunteer Opportunities.

Dog River Clearwater Revival Storm Drain Marking Mark storm drains within the Dog River Watershed with 4-inch aluminum markers which state “No Dumping - Drains to Dog River.” This helps educate the public that storm drains are not connected to the sewer system and that anything (trash, used motor oil, lawn clippings, etc.) that goes down a storm drain goes directly into creeks and streams that empty into Dog River, Mobile Bay and the Gulf of Mexico. Self-guided project. DRCR provides all the equipment and supplies and helps you locate an area to work. Volunteer when it is convenient and do as many markers as you have time and energy available. This project is not physically demanding and is appropriate for all ages. Visit handsonsal.org keyword “Dog River” HEALTH AND WELLNESS ORGANIZATIONS AND PROJECTS

Springhill Medical Center Gift Shop Volunteer Volunteer provides retail services to visitors, patients and staff. Volunteers needed Monday through Friday from 9 a.m. to 5 p.m.; express interest and a coordinator will contact you with further information and create your schedule. Visit handsonsal.org keyword “Springhill Medical” for full details and to sign up for this and other Springhill Medical Center Volunteer Opportunities: Surgery Waiting Room;

December 2012 Boomers 9> Main Lobby Information Desk; Main Lobby Escort; Heart Center Registration desk; Outpatient Surgery Desk; Heart Center Lobby Information Desk

Alabama Head Injury Foundation Recreational Support Group Individuals needed to help survivors of traumatic brain injury. Activities include: doing hands-on crafts, speaking on self-improvement, health, finance and self-esteem; providing a free aerobic or personal care class; providing hot lunches for approximately 30 people. Visit handsonsal.org keyword “Head.”

Via! Health Fitness and Enrichment Center Senior Citizens Services Transportation Volunteer Transport Clients for errands, medical appointments or from center to home. Driver’s license/safe driving record required.

Maintenance Volunteer Need volunteers who are handymen/women to perform minor maintenance around the center such as fixing broken chairs, replacing doorstops, etc. Visit handsonsal.org keyword “Via” for full details and to sign up for this and other Via Volunteer Opportunities. Via is a nonprofit organization which supports healthy living, fitness and enrichment. CIVIC AND COMMUNITY ORGANIZATIONS AND PROJECTS

Mobile Area Interfaith Conference, Inc. (MAIC) Mobile County Metro Jail Ministry GED tutors for inmates Tutors needed for instructing inmates in math, reading, writing, science and social studies for the purpose of obtaining their GED. Classes are two hours each. No certification required - only a desire to share your knowledge in those areas listed. Express interest and the volunteer coordinator will contact you with details.

Mobile County Metro Jail Chaplain's Office Office Admin/Clerical Assistance Assist Volunteer Coordinator with general office and clerical duties. Computer experience helpful but not required.

YWCA of Greater Mobile YWCA Volunteer Mentor Mentor a school-age girl that has been assigned to you by YWCA. Contact this mentee weekly and keep a log of activities you have done with the mentee (talked on the phone, emailed, Facebook, etc.)

YWCA Weekday Office Assistant

Volunteers needed to come between the hours of 9 a.m. and 3:30 p.m. to do office work. Visit handsonsal.org keyword “YWCA” to sign up for this and other YWCA Volunteer Opportunities

Sybil Smith Family Village Office Aide The Village is seeking an office aide to work Monday through Friday from 8:30 a.m. to 5 p.m. Flexible days/times. Duties: light filing, answering phone, assisting director and case manager. Express interest at handsonsal.org using the keyword “Sybil” and a coordinator will contact you.

The Community Foundation of South Alabama Office Assistant Assistance needed at least three days a week Tuesday through Thursday for approximately four hours per day between the hours of 8 a.m. to 5 p.m. to assist with: answering phones, filing, scanning, assisting staff with various duties as needed, database assistance including data entry and database research for updates.

WINNERS(Women in Need of Nurturing, Education & Recovery) Meal Preparers/Servers Volunteer and groups needed to help serve lunch or dinner for the clients on a chosen day (Saturday or Sunday).

Mobile Association for the Blind Fundraising Committee Member Volunteers needed to serve on fundraising committee for planning and implementation of fundraising projects. Once logistics and planning are complete, volunteers will contact potential sponsors and donors as well as assist with marketing of events. Flexible hours/ dates- can be done from volunteer’s home. Visit handsonsal.org and use the keyword “Blind.”

10 Boomers December 2012

Calendar of events

“It’s A Wonderful Life” Dec. 22 at 6:30 p.m., box office open at 5:30. $5 The Pensacola Saenger Theatre The movie will seat on a first-come-first served basis. For more information visit, pensacolasaenger.com. or call 850-595-3880

Seventh Annual “New Year’s Eve Bash at the Beach” Monday, Dec. 31, 2012, 7 p.m. Free Admission. Also VIP tickets are available at $75. The Wharf in Orange Beach Alcohol-free event, so bring the entire family and enjoy a fun filled night activities for the kids and adults alike. The largest street party on the gulf coast. For more information call 251-224-1022 or visit alwharf.com.

New Year’s Eve party Dec. 31 American Legion Post 99, located on Hwy 59 in Foley Tickets are on sale in the lounge during normal business hours, daily noon until closing. Ticket price (nonrefundable); $10 per person along with a covered dish. This includes live music by the 2 of Heart's band, party favors, Champagne and breakfast served after midnight. For more, call Chris Carver, Post 99 public information officer, 251-943-7391.

Nina and Pinta replicas display Through Jan. 1, 9 a.m. to 5 p.m. Palafox Pier and Yacht Harbour Marina, 997 S. Palafox, Pensacola Admission charges are $8 for adults, $7 for seniors and $6 for students ages 5-16 . Children 4 and younger are free. While in port, the general public is invited to visit the ships for a walk-aboard, self-guided tour. No reservations necessary. Teachers or organizations wishing to schedule a 30-minute guided tour with a crew member should call 787-672-2152 or email columfnd@surfbvi.com. Groups are a minimum of 15 people and cost $5 per person; there is no maximum limit. For more information, visit thenina.com.

Gulf Shores New Year’s Day Polar Bear Dip Jan. 1, open 11 a.m. Free Admission (donations accepted) Grayson Capps & The Lost Cause Minstrels will rock

the party during The 2nd Annual Kiwanis Club of Gulf Shores Polar Bear Dip at the public beach. Participants are encouraged to come in costume and celebrate at the family event. The plunge will take place at high noon directly in front of the Hangout. Costume contest. For more information, visit gulfshoreskiwanis.org.

Daphne Public Library history series on WWII Jan. 8,15,22,29 and Feb. 5, 19 at 10 a.m. Free Daphne Civic Center meeting room Dr. Morris will present all six of the speaking events . For more, call Tonja Young, library director, at 251-6212818.

Midnight Confessions live band and dancing 7:30 p.m. Monday-Saturday Free Nolans Restaurant and Lounge, 1140 Gulf Shores Parkway, Gulf Shores For more, call 948-2111.

Ghost Tours Mobile Mon.-Fri., year-round, tours depart at 7 p.m. $20 per person. Hop aboard the trolley at the Fort Conde parking lot each night for a tour through dark, ghostly historic districts of Mobile. A guide will share tales of the past and stories of famous local spirits that roam the streets after dark. Reservations are required: 1-800-338-5597, www.baycityconventions.com.

Moonlight Chasse’ Ballroom Dance Society 1st and 3rd Monday of every month Fitzpen Place, 11247 Hwy. 31, Spanish Fort $10 per person, $7 with membership, $5 Students with college ID. No partner necessary, Cash Bar, Live music. For more information, contact Cassie Fishbein 251377-4069 or email cassief13@aol.com.

Make Your Own Suncatcher Every Tuesday, 4 p.m. $20-$35 Orange Beach Art Center. By arranging colored cut glass pieces on a clear square of glass your design will be fused overnight and the next day your creation will be ready to pick up. The make your own classes last 10-20 minutes. For more, call 981-2787 or visit www.orangebeachart-

December 2012 Boomers 11> center.com.

Denise Kendrickâ&#x20AC;&#x2122;s Dance Academy Tuesday afternoons Loxley Civic Center Instruction includes ballet, jazz, hip-hop, tap, acrogym, Mommy & Me and baton. For more, call Kendrick at 251-947-3372 or call Joey Knight, Loxley Civic Center events coordinator, 251964-7733 or 251-747-0263; or email loxcivic@gulftel.com.

American Legion Post 199 Guitar Jams Friday Jams - Starting at 7 and check the Legion Bar for Saturday Nite Jam hosts - Starts at 8 Free American Legion Post 199, 700 S. Mobile Street Fairhope American Legion Post 199, 251-928-9132 or www.AmericanLegion199.com

Ballroom dancing lessons by Ryan Duvall Argentine Tango Lessons, Tango by the Bay

First and third Friday, 6:30 to 7 p.m.

Every Tuesday, 7:30-9:30 p.m.

Free PZK Civic Center, 17933 Highway 104, a half-mile west of Highway 59, Robertsdale. For more information call 251-979-9571. Dances are from 7 to 10 p.m. Admission is $5. September through November, dance to the music of Scott Langholff. Soft drinks and coffee will be furnished. Bring finger food. For more, call 251-947-8606 or 251-947-5849.

Southern Edge Dance Studio, 251 Highway 98, Fairhope All Levels of Argentine Tango Students Invited For more, contact Cassie Fishbein at 251-377-4069, cassief13@aol.com or Facebook: Argentine Tango by the Bay.

Hot Glass Mementos Every Wednesday, 4 p.m. $20-$35 Orange Beach Art Center After pressing an object into a box of sand, the glass artist will pour molten glass into the form. After annealing overnight you will pick up your sand casting. The make your own classes last 10-20 minutes. For more, call 981-2787 or visit www.orangebeachartcenter.com.

Painting at the Center Every Thursday 1 to 3 p.m. Free Loxley Civic Center. For more, call Joey Knight, Loxley Civic Center Events Coordinator, or Beryl Allen, Senior Activities Coordinator, 251-964-7733 or 251-747-0263; or email loxcivic@gulftel.com.

Folk Art and Ceramic Classes Every Thursday, 1:30 p.m. Baldwin County Council on Aging, inside the Baldwin County Central Annex, 22251 Palmer St., Robertsdale. For more, call 251-972-8506.

Meet The Artist First Thursday of each month, 5-6:30 p.m. Free Admission Foley Performing Arts Association, 116 W. Laurel Ave. Foley Featured artists, front gallery receptions, meet the artist. Refreshments For more information, call 251-943-4381 or visit www.foleyartcenter.com

Fairhope First Friday ArtWalk Every first Friday 6 p.m. to 8 p.m. Downtown Fairhope Visit all the art galleries Fairhope has to offer. Walk begins at the Eastern Shore Art Center. For information, call 928-2228.

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12 Boomers December 2012

Food for Thought:

Checklist of Christmas recipes

BY DR. LINDA MITCHELL Checklist: Gifts wrapped? No. Wreath on front door? No. Christmas Tree up? No. Decorations down from attic? No Christmas parties attended already? 5 Christmas is here…practically, and I'm behind before I even start. The only thing I’m ahead on is feasting and putting on extra pounds. Stress has been pounding on the door but so far I’m refusing to let him in. I plan to celebrate the miracle of Christmas, spend time with my loved ones, indulge in great food, and be thankful for my blessings. January is soon enough to get back to reality. I’m collecting recipes as I go. Here are a few of my favorites.

Orange Gingerbread with Cream Cheese Icing (Your house will smell like Christmas when you bake this cake. This recipe also works great for cupcakes.) 2 1/4 cups all-purpose flour 2 teaspoons ground ginger 1 teaspoon ground cinnamon 1/4 teaspoon ground cloves 1 3/4 teaspoons baking soda 1/2 teaspoon salt 3/4 cup plus 2 tablespoons olive oil 3/4 cup sugar 2 eggs 3/4 cup molasses 1/4 cup honey 2 teaspoons orange zest 3/4 cup warm water

Preheat oven to 350 degrees F. Grease a square or rectangle baking pan. Whisk together flour, spices, baking soda and salt. Set aside. Mix together oil, sugar and eggs. Stir in molasses, honey and orange zest. Add the dry ingredients to the wet ingredients. Add the warm water and gently stir. Pour the batter into the prepared pan. Bake cake for 35-45 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Cream Cheese Frosting (add green food coloring to the frosting for a festive look)

8 ounces cream cheese, softened 1/2 cup butter, softened Pinch of salt 2 cups powdered sugar 2 teaspoons vanilla extract Orange candy for garnish

Linda Mitchell

Blend cream cheese and butter together. Add one cup of powdered sugar. Add vanilla extract and remaining cup of powdered sugar. Blend well. Spread over cake and garnish with orange candy slices.

Pork Tenderloin with Apple Butter and Bacon 3 pound pork tenderloin 8 slices smoked bacon 4 tablespoons apple butter (may substitute other preserves) 3 tablespoons honey ¼ teaspoon each of cinnamon and nutmeg (optional)

Mix apple butter, honey and spices together. Wrap tenderloin in half the bacon and secure with toothpicks. Brush with spice mixture. Wrap remaining bacon around tenderloin and brush with the rest of the spice mixture. Place on greased broiler pan in oven that has been preheated to 325 degrees. Bake until a meat thermometer inserted into the tenderloin reads 145 degrees. About 30-40 minutes.

Brown Sugar Pound Cake 1 cup butter, softened 1/2 cup shortening 2 cups brown sugar 1 cup granulated sugar 6 eggs 3 cups flour 1 teaspoon baking powder 1 cup evaporated milk 2 teaspoons vanilla extract 2 cups chopped pecans, toasted (optional)

Beat butter and shortening until creamy. Gradually add sugars, beating until light and fluffy. Add eggs, 1 at a time, beating after each. Mix together flour and baking powder; add to butter mixture

December 2012 Boomers 13>

alternately with milk, beginning and ending with flour mixture. Stir in vanilla and pecans. Pour batter into a greased and floured 12-cup tube pan. Place pan in a cold oven; set oven temperature at 300 degrees. Bake for 1 hour and 30 minutes to 1 hour and 45 minutes, or until a long wooden pick inserted in center of cake comes out clean. Note: Don’t preheat the oven for this scrumptious pound cake — it gets its start in a cold oven.

Caramel Icing (the cake is delicious without the icing but it's great with it as well) 1 egg, beaten 1 cup milk 3 cups granulated sugar 1/2 cup water 1/2 (1 stick) butter, softened 1 teaspoon white vinegar 1/8 teaspoon salt

Mix together egg and milk and set aside. Place 1/2 cup of the granulated sugar in a heavy saucepan or cast iron skillet. Cook over medium-low heat, stirring constantly until melted and brown. Add water and stir until sugar is dissolved. Add remaining 2 1/2 cups granulated sugar to saucepan. Mix egg with milk and stir into sugar mixture. Add butter, vinegar, and salt. Cook to softball stage (236 degrees F on a candy thermometer), stirring constantly. Cool to lukewarm. Beat until creamy and spread on cake.

Quick Caramel Glaze (this is a great glaze for cakes, cinnamon rolls, and even french toast)

1/2 cup (1 stick) butter 1 cup light-brown sugar 1/2 cup evaporated milk 4 cups powdered sugar, sifted 1 tsp. vanilla

Melt the butter and brown sugar in a saucepan. Cook for 2-3 minutes, then add the evaporated milk and let the icing come to a gentle boil. Stir well. Remove from heat, then add the confectioner’s sugar and vanilla. Beat well, by hand or with a mixer, for a few minutes until the glaze thickens. Pour immediately over the cake or the glaze will harden.

Honey French Pear Bread (Louise Whisanant brought this to our Sunday School Party and it was delicious) 1 cup canned pears, mashed 1/3 cup water, warm 4 teaspoons honey 1 egg 4 cups bread flour 1 teaspoon salt 1/4 teaspoon pepper 2 teaspoons yeast

Dissolve yeast in warm (not hot) water. Add other ingredients and mix well. Allow to rise until doubled, about 2 hours. Punch down and shape into loaf. Brush with additional honey if desired. Let rise another hour and bake in 350 degree preheated oven until golden brown. About 40 minutes.

14 Boomers December 2012

Kitchen Table Discussions with Ms. Cindy I really enjoy reading the responses from my readers. I have an extra cup of coffee for you if you would like to sit down and discuss this month’s question with me.

I read a response where you told the reader how to stop a problem behavior. I thought you did a good job telling them how to stop doing what they didn’t want to do. Will you tell me how to stop having thoughts that I don’t need to be having? I think my behaviors are a result of my thoughts. I think when I get control of my thoughts; my behaviors will be in control. Am I right?

Sit down with paper and pen and list for me your problem thought. You must do a separate sheet for each problem. Narrow the thought down to one sentence. This sentence should be the core thought. Now, list the evidence you have to support the thought. When I say list the evidence, look for the proof that your thought is true. If there is no proof then the thought may not be true. Sometimes we live with a thought when there is no supporting proof. When we live with a thought with no supporting proof we tend to embellish the thought and begin believing the thought and then we act on the thought. As you look for evidence, list the evidence you thought to be true and have come to realize is not true. Be honest. If you have no proof, disregard the thought all together. This is tough. We hate to find out that we may have been wrong with our thoughts. If your thoughts don’t have supporting evidence, what will you do now? These new behaviors may be as simple as getting up and getting active when an unsupported thought comes in your head. Putting good things in and listening to good things and watching good things will lead to healthier thought than the unsupported thoughts of the past. Let me know if this helps. You really should take your thought list to a therapist for assistance in making positive movement. Good luck. Till next month…. cindyhwarren@yahoo.com with your questions.

Wow, you may put me out of business with this question. You are already on task. Thoughts do lead to behaviors. There are four main steps to changing your thinking patterns. Are you ready?

Instilling hope in all things,

December 2012 Boomers 15>

BY M.M. JARRELL Last year, two weeks before Christmas, my 19year-old granddaughter, Alexandria, a.k.a. Alex, sent me a text message. I gave my arm a rest from mixing the snickerdoodle cookie batter and read, “Gma, we will b there by 7. Traffic bad. Hide the pickle. rofl. ily.” “Yay! They’re on their way here,” I said. “Rofl, that’s a new one. Wonder what it means. Pickle? Oh, no, they remembered.” The wooden spoon clattered in the bowl as I went into panic mode. Frantically, I plowed through the almost empty Christmas storage boxes to find the item that had been a part of our Christmas tradition for many years when my three granddaughters lived near me. “Eureka!” The dark green glass ornament shaped like a whole dill pickle slid from its small velvet pouch onto my palm. The house was filled with fragrance from the beautifully decorated, 7-foot blue spruce. Peeking between the boughs, I settled the pickle into a perfect hiding place near the trunk. With that problem solved, I read Alex’s text message again and snickered at her new name for me, Gma. Over the years, my name had evolved from Gammy, Grams, Gramcracker, Grandma and now the acronym Gma. It had been four years since my daughter and grandchildren, Alex, Mary and Victoria moved out of state. It was the last Christmas we hid the pickle. Before they moved, my daughter was a single mom who worked long hours to support her girls, to provide the bare necessities. At Christmas time, I knew the children needed something special, more positive. The pickle’s German legend was the child who finds it on Christmas morning will get an extra present. I changed the rules. Our game was played in November. There was a basket filled with small brown paper grab bags. Each contained fun items that I had found on sale throughout the year and some handmade coupons that allowed each girl to spend time alone with me. It might be a museum or beach trip, a free concert or a picnic. The final item in each bag was a one, five, or

ten dollar bill. The one who found the pickle selected a grab bag then hid the pickle again until all the bags were gone. The next day we all agreed on one child from the Salvation Army Angel Tree program. I allowed each girl the option to use all or part of her money to put toward what the child listed. The girls arrived after 7 that night, and Mannheim Steamroller’s Christmas music rocked the house as we bopped around eating warm snickerdoodles and hiding the pickle. Prizes were the loose coins I tossed into a super-sized jar every day during the year. It was full to the brim. Shopping was scheduled for the next day, and this Gma was not disappointed with the decisions of her Gkids about the use of their winnings. With their visit I learned that, even with generational changes, traditions can survive. I knew on Christmas morning Santa would leave a green pickle for each grandchild under the tree.

Fred Marchman, “Homeless Box Concept”

16 Boomers December 2012

Spreading Christmas throughout Savannah Circle: Residents work together to share holiday cheer THE PARK BY NED OWENS AND MO HERSTEK The beautiful decorations in the 1 1/2 acre Savannah Circle Park are the results of work, gifts and funds from the residents and friends of Savannah Circle. There are 33 homes on the Circle; it is a part of Live Oak Village, a gated senior citizen community in Foley, located off County Road 24. The decorations are stored in a rental facility, moved from the facility, erected by the neighbors, maintained and then restored at the end of the season. We start decorating in late October so the display will be ready for Thanksgiving visitors and families. For the past two years, we have recruited the help of some boys from the Sheriffsâ&#x20AC;&#x2122; Boys Ranch to help us with the heavy work of loading and unloading, as we are not getting any younger! Other than the boysâ&#x20AC;&#x2122; assistance, no other organization or group is responsible for this impressive, magical display. We are all kids at heart and really hope that we can give other people in our area the joy, hope and Christmas spirit that comes with the Christmas light displays. We feel like a miniature Bellingrath Gardens and we wish everyone a Merry Christmas and

Happy New Year. The display can be viewed from 5:15 to 8 p.m. every night. You can just drive your car around the circle. The gates close at 8 p.m., so there is no entrance after that time. We take down the decorations on Jan. 6.

THE HISTORY BY BUD DURDEN In the beginning (2001), a small group of residents were sitting in the park and it was suggested that we should do something in the park for the upcoming Christmas season. So, Carole and Bud Durden said that they had a rather large Christmas tree that would fit nicely in the gazebo. With the help of Marshall Powell, Joe and Jane Mantarro we put the tree up and got it decorated.

The next year, Joe and Bud wrapped some trees with rope lights near the entrance. Then in 2003, we were becoming a neighborhood and Mo and George Herstek moved in. At that time George, Joe and Bud started raiding Lowes and Home Depot, looking for decorations to put in the park. By now we had several more people willing to help. These included Sam and Kathy Walker, Tom Bandy, Ted and M.J. Bennett, Pat and Gene Boyett. We had some problems in the beginning. At our first big lighting ceremony, we turned the lights on and they stayed on about 10 minutes and then kicked the breaker. We had more lights than we had power. Since then we have hand-dug trenches all over the park and put in power cable and had another neighbor, David Horton, hook it all up for us. Other important participants in our work are Charles and Kathy Carter, Norman and Marilyn Murrell and last, but by no means least, Ned and Janice Owens.

December 2012 Boomers 17>

World War II Remembered: Lecture series comes to Daphne BY TONJA YOUNG Daphne Public Library Dr. James Morris, author and professor at Christopher Newport University, will present a lecture series on the history of WWII Jan. 8-Feb. 5 in Daphne. Sixty-seven years have passed since the end of WWII when the men and women of what has been called “the Greatest Generation,” aided by civilians at home and the Allied forces, overcame the greatest challenge to freedom in the 20th century. Unfortunately, despite the thousands of books which have been written on the subject, its story remains unknown and unappreciated to millions in the generations that followed. The 2nd Annual History Lecture Series will study 1939-1945 beginning with an introduction at 10 a.m. Jan. 8; discussion will include statistics of WWII, strategy as key, European theatre overview, strategies and major battles. Jan. 15, 10 a.m., the series will cover the Sicilian and Italian Campaigns; Jan. 22, 10 a.m. will cover the Normandy Invasion and the Falaise Gap; Jan. 29, 10 a.m. will

cover Pacific Theatre: Overview, Strategies, and Major Battles; Feb. 5, 10 a.m. will cover Guadalcanal and the Solomons; and Feb. 19, 10 a.m. will cover the Battle of Leyte Gulf. Features of the series will include: information packs with maps and bibliographies for each sector, links and information. Through this lecture series, persons familiar with the war will gain new insights into how it was fought and won. It is also an attempt to spark interest in those without memory of the war to appreciate the sacrifices made on their behalf by this conflict. With an emphasis on the strategies that led to victory or defeat by the combatant nations, both the European and Pacific Theaters will be discussed, first with an overview of each theater of operations, then by an in-depth discussion of two major campaigns within them. Questions and answers, plus discussion, will follow each presentation. For more information, visit daphnelibrary.org, call 251621-2818 or email librarydirector@daphneal.com. The series will be held in meeting rooms B and C of the Daphne Civic Center.

Did the Mayans Run Out of Rock? New book explores the apocalyptic threat you never saw coming BY DAVID STEVENS

“Inspiring, thought provoking and impossible to put down. Should make a blockbuster film.” ~~ Fred Miller, Producer “When Angels Sing” Will the world end, as the Mayans predicted, on Dec. 21, 2012? Probably not, but there are several very real, potentially apocalyptic threats facing humanity — and some of them may surprise you. Commander David E. Stevens, USN (ret), author of the new thriller, “Resurrect,” gives readers a scientific look at how the world could end and its impact on humans. Drawing on his experience as an aircraft carrier pilot, a test pilot for new fighter jets and a graduate from Top Bomb (the strike fighter version of Top Gun), Stevens takes readers on a one-of-a-kind, thrilling ride. Preventing his burning fighter from crashing into a neighborhood, Navy Commander Josh Logan ejects...too late. Critically injured, he’s offered a new life and mission – exploit highly classified military technology to stop a global cataclysm. The price? He’ll be dead to everyone he knows. Creating a counterfeit classified program, his team develops the world’s most powerful weapon, ostensibly to protect humanity. The more he learns, the more he questions the identity of his benefactors and reality itself, as quantum and metaphysics intersect. With no agency

claiming his black program, the government closes in and he has one chance to demonstrate the weapon’s real purpose as the clock counts down to the end of humanity. Riveting, thought provoking and impossible to put down, “Resurrect” explores: The End of the World - According to the latest in astrophysics, the odds of being killed from a comet or asteroid impact are higher than dying in an airplane crash or being struck by lightning. The Theology - Science and religion have collided for centuries, but science is now painting a picture of the universe stranger than any of us could have imagined. With a universe composed of dark matter and multiple dimensions, could the latest discoveries actually bridge science and religion? The Thriller - What if you were seriously injured and you were offered a new life and a new body? Your new body is a blend of the best of humanity, but the price is you can never go back to your old life, family or friends. Would you accept? “Although ‘Resurrect’ is fiction,” says Stevens, “the book is based on current scientific discoveries, making the theories of quantum physics and apocalyptic comets frightening real.” For more information, visit ResurrectTrilogy.com. “Resurrect” is a Colorado Gold finalist for best action thriller of the year and has optioned for a movie by producer Fred Miller. It is available on amazon.com.

18 Boomers December 2012

Flashback 50: December

uThis

month in 1962

•The 1963 American Football League Draft took place, with Buck Buchanan of Grambling being the first selection, made by the Dallas Texans. •A week of severe smog began in London, killing at least 106 people over four days, and causing the hospitalization of more than 1,000. Most of the persons whose deaths were blamed on the fog had had pre-existing heart and lung problems, with 66 dead in the first three days. In 1952, at least 4,000 people had been killed over nine days by the combination of factory pollution and fog. •After a trip to Vietnam at the request of U.S. President John F. Kennedy, U.S. Senate Majority Leader Mike Mansfield became the first American official to make a non-optimistic public comment on the war’s progress. •The USC Trojans football team, unbeaten and untied at 10-0-0, were voted the #1 college football team in the final AP and UPI polls, with Wisconsin second. At the time, no polls were taken after the post-season bowl games, making USC the champion listed in the “NCAA Football Guide.” •In the NFL draft, quarterback Terry Baker of Oregon State was the #1 overall pick, selected by the Los Angeles Rams. •A decree from the Roman Catholic Church confirmed that Saint Patrick (387-493) was the patron saint of Ireland; Saint Brigit of Kildare (452524) was named as the second patron. •Former U.S. Secretary of State Dean Rusk “delivered a speech so brutally honest that he has never been forgiven for it,” in the words of one commentator, declaring that “Great Britain has lost an empire and has not yet found a role... The attempt to play a separate power role... based on being the head of a ‘Commonwealth’ which has no political structure, unity or strength... this role is absolutely played out.” Rusk delivered his criticism of the United Kingdom in a speech before cadets at the United States Military Academy at West Point. •The body of 20-year-old Sophie Clark was found strangled in Boston Back Bay, making her the seventh victim of the Boston Strangler. •Thirty-seven coal miners were killed in an explosion at the United States Steel Corporation's Robena #3 mine near Carmichaels, Penn., most of them suffocating from carbon monoxide gas.

•Bob Dylan recorded five tracks for his new album, The Freewheelin' Bob Dylan, at Columbia Records Studio A in New York City. •The Atlas supercomputer, the most powerful in the world up to that time, was dedicated at the University of Manchester. It was the first system ever designed for multiprogramming, and would be used for the next decade. •Bill Wyman was hired as bass player in the Rolling Stones. •The 1962 New York City newspaper strike began with the walkout of International Typographical Union members from their printing jobs, halting the production of all of the city's major newspapers. At the time, there were nine daily papers. The “Times” and the “Daily News,” as well as the now defunct “Journal-American” and the “World-Telegram” and “Sun” were all directly affected. “The Post” and the now-extinct “Herald Tribune,” the “Daily Mirror” and the “Long Island Star-Journal” shut down their operations voluntarily. The strike would last for 114 days. •The Playboy Club opened a new venue in New York City. •A year after it had become independent from the United Kingdom, Tanganyika (now Tanzania) became a republic within the Commonwealth, with Prime Minister Julius Nyerere becoming President, and Richard Gordon Turnbull ending his term as the only Governor-General of Tanganyika. Nyerere would continue as President after the nation’s merger with Zanzibar, retiring on Nov. 5, 1985. •David Lean's epic film “Lawrence of Arabia,” featuring Peter O’ Toole, Omar Sharif, Alec Guinness, Jack Hawkins and Anthony Quinn had its worldwide première as a special showing for Queen Elizabeth II and invited guests in London. •The first fully successful intercept of an intercontinental ballistic missile by an anti-missile was made. After a SM-65 Atlas ICBM was launched from Vandenberg Air Force Base in California, two Nike-Zeus missiles were fired fired from the Kwajalein Atoll, one of which passed close enough that, if it had been detonated, would have destroyed the incoming Atlas missile. •George Wright was indicted for murder. He Continued on next page

Continued from previous page

would be found guilty and sentenced to 30 years in prison, but would escape in 1970, hijack a plane in 1972, and remain a fugitive until Sept. 28, 2011. •The Osmonds made their national television debut, singing on “The Andy Williams Show,” and would appear the following week on Williams’ Christmas special. The brothers from Provo, Utah, ranging in age from 7 to 13, were Alan, Wayne, Merrill and Jay Osmond singing two songs. Their younger brother, Donny Osmond, would debut the following Christmas. •The U.S. spacecraft Mariner 2 flew by Venus, becoming the first probe to successfully transmit data from another planet. At 1:55 p.m. Florida time, Mariner began transmitting data as it came within 21,641 miles (34,758 km) of Venus, and continued to transmit data until 2:37 p.m., then moved onward toward the Sun. The data showed for the first time the surface temperature of Venus, found to be 900° Fahrenheit, and revealed “a planet inhospitable to life,” which “dashed hopes for a tropical, watery planet filled with aquatic and amphibious creatures,” in the words of one observer. •Leonardo da Vinci’s “Mona Lisa” was assessed for insurance purposes at USD$100 million, before the painting was scheduled to begin its tour the United States for several months. At the time, it was the highest value ever set by an insurance company for a painting. The Louvre Museum would eventually elect to spend the money on security instead. •The Vail Ski Resort, largest in the United States, was opened in Eagle County, Colorado. On its first day, unseasonable weather left only ankledeep snow at the top of the mountain, and none at the base, and three weeks after the novelty wore off, the resort that would become a favorite destination for celebrities (including U.S. President Gerald R. Ford) had only twelve customers. •The 1962 Rand Grand Prix was held at Kyalami, South Africa, and won by Jim Clark. •John Paul Scott became the first person confirmed to have escaped from the prison on Alcatraz Island and to have made it to the California mainland. Scott and Carl D. Parker had sawed through prison bars, and then plunged into the San Francisco Bay with homemade flotation devices, but both became victims of hypothermia in the chilly December waters. Parker gave up after swimming 100 yards and came to shore at the western end of the island. Scott swam three miles and was exhausted and freezing when he was found on the beach by two children. •The Thirteenth Symphony of Dmitri Shostakovich was performed for the first time, but was “the object of petty censorship” by the Soviet Union’s Communist Party.

December 2012 Boomers 19> •The Soviet Union agreed for the first time to allow American inspections of its nuclear sites as part of a mutual bargain for each nation to verify the nuclear capability of the other, in a letter sent by Soviet Premier Khrushchev to U.S. President Kennedy. However, Khrushchev's offer of two or three annual on-site inspections would be rejected by the U.S. nine days later as not being enough. •The Dominican Republic held its first free elections in more than 38 years, with voters making their choices for President, Congress and local offices. Juan Bosch of the Dominican Revolutionary Party defeated Viriato Fiallo of the National Civic Union, by a 2 to 1 margin, and would be sworn in as President on Feb. 27. •At a meeting between British Prime Minister Harold Macmillan and U.S. President John F. Kennedy in the Bahamas at Nassau, the United Kingdom agreed to purchase Polaris missiles from the United States, to replace the British-made Skybolt missiles. The Macmillan government was heavily criticized by the opposition, with accusations that he had sacrificed Britain’s “nuclear independence” with no apparent gain. •For the first time, a song by a British band reached #1 on the American singles chart. More than a year before The Beatles began music’s “British Invasion,” the instrumental song “Telstar” became a hit for The Tornados. -The “Big Freeze” began in Britain. There would be no frost-free nights until March 5, 1963. •Cuba released the last 1,113 participants from Brigade 2506 in the Bay of Pigs Invasion to the U.S., in exchange for food worth $53 million. The final flight for Operation Ransom arrived at the Homestead AFB at 9 p.m. •The Niña II, a replica of the smallest of the three ships that Christopher Columbus had brought to the New World in 1492, arrived at the Bahama’ San Salvador Island after a voyage that took 47 days longer than the original trip. Captain Carlos Etayo and a crew of 8 had set off from the Spanish port at Palos de la Frontera on Sept. 19 with the goal of retracing Columbus’s route with hopes of finishing on Oct. 12, but had not left the Canary Islands until Oct. 10, then was not heard from for 50 days. Columbus had sailed from Spain to the Bahamas in 70 days, between Aug. 3 and Oct. 12, 1492. •The body of 23-year-old Patricia Bissette was found in her apartment. She was the seventh victim of Albert DeSalvo, the “Boston Strangler.” DeSalvo would later confess that he had gotten the name of Bissette’s roommate from the mailbox and had posed as the roommate’s friend to gain entry.

20 Boomers December 2012

Tis the Season: How to keep off the pounds BY DR. ERIC CHEUNG South Baldwin Medical Partners The holiday season is a joyful time of year to celebrate with friends and family. But with the celebrations come lots of party foods at holiday gatherings. If you’re trying to eat healthy, lose weight or maintain your weight, those holiday goodies can be awfully tempting. Here are some simple strategies to avoid overeating and packing on the pounds. By planning ahead and sticking to your resolve, you can follow a healthy diet and still be part of the celebrations. Eat regularly. Holidays are busy, which can disrupt our healthy eating plan. Grabbing meals on the run while shopping or grazing the buffet at social events only encourages you to eat unhealthy or more than usual. If you must skip a meal or eat at an abnormal time, keep healthy snacks nearby, such as oatmeal, almonds, cereal, fruit or string cheese. Get your sleep. Lack of sleep contributes to weight gain and stress. Aim for at least 7 hours of shut eye in order to keep your stress and hormone levels in check. Prep yourself before the party. Don’t skip a meal or arrive at a party hungry. No – if you skip breakfast or lunch – you cannot save up those calories to consume later. However, skipping meals can make you cranky, tired and may even cause a headache. Plus, when you are hungry and surrounded by highcalorie foods, it’s easy to overeat. Always eat a light, healthy snack, preferably with high fiber, before leaving your house. Fiber helps you feel full, so you might not eat so much at the party. Choose foods like crunchy vegetables, a salad, a piece of fruit, or a small bowl of oatmeal. Make smart choices at the buffet or dinner table. Being health conscious doesn’t mean that you can’t enjoy the season and have a little bit of the foods you love. Rather than depriving yourself of a certain item, eat small amounts – say, two to three bites – of the foods you can’t resist. Try to just have one small cookie, or two chips with dip. Just make sure to fill the majority of your plate with healthy vegetables and fruits, whole grain crackers, cheese and lean meats. Eat slowly and chew each bite thoroughly. It takes a few minutes for your brain to realize your stomach is getting full. Put your fork down between bites and sip some water. Limit rich, sugary foods. They have a way of making you crave more of the same. If the craving hits you, try a piece of fruit or a small bit of dark choco-

late. If that doesn’t help, simply take half of a serving of that chocolate or pecan pie you can’t resist. Those sneaky beverages. Avoid beverages high in sugar and calories, or at least limit your intake to a single drink. Also, alcohol adds extra unwanted calories and, if too much is consumed it lowers inhibitions and can lead to overeating. Try consuming water with a lemon or lime, or diet/sugar-free beverages. Or have a glass or two of water before you start drinking alcoholic beverages, and have one in between drinks, to slow your alcohol consumption. Remain active. Regular physical activity is even more important during the holiday season. Physical activity reduces stress – which usually comes with the holidays – and gives us more energy. If you know you will indulge a bit, increase your exercise time a bit every day. You’ll burn off those holiday indulgences and avoid extra weight gain. Remember, if you increase your exercise, that splurge won’t ruin you. Drink lots of water. Adequate water intake keeps your metabolism humming along at a maximum rate and staves off hunger cravings as well. Mild dehydration can mimic hunger. The best way to avoid becoming dehydrated – and that hungry sensation and excess pounds – is to drink plenty of water. It's difficult to avoid overeating during the holidays. If you do slip up, don’t be too hard on yourself. Just exercise longer the next day and make sure your next meal or snack is a healthy one. By taking a few precautions, you can enjoy the holidays without overdoing it and gaining extra pounds. To learn more healthy eating tips, visit SouthBaldwinRMC.com and click on “Health Resources.” Type “Strategies to Fight Holiday Weight Gain” in the search box. About the Author: Dr. Eric Cheung is Board Certified in Family Medicine with the American Board of Family Medicine and is a member of the medical staff at South Baldwin Regional Medical Center. To schedule an appointment, please call 251-424-1130. Remember that this information is not intended to replace the advice of your doctor, but rather to increase awareness and help equip patients with information to facilitate conversations with their physician. © Copyright 2012 - Community Health Systems Professional Services Corporation. These articles are for use by CHS-affiliated hospitals only.

“It takes an extra 500 calories each day, or 3,500 calories a week, to gain a pound.”

22 Boomers December 2012

The Eastern Shore Camera Club

D. Fran Morley

Ken Balme

D. Fran Morley

Ken Balme

December 2012 Boomers 23>

Joe Thomassen

Cliff Collings

Joe Thomassen

D. Fran Morley

Family photos minister to less fortunate

BY KEN BALME Contributing writer All Boomers remember Hannibal, leader of The ATeam, saying, “I love it when the plan comes together.” If you were an A-Team commando-on-the-wall at the Christian Life Center in Fairhope, Dec. 8, you would have heard the line repeated by members of the Eastern Shore Camera Club as the invited crowds streamed in to have their picture made at the Help-Portrait event’s debut for Baldwin County.

TARGET: Help-Portrait — A way for families to have their picture made in a professional setting surrounded by cameras, computers, strobe lights, seamless backdrops, printers, props, make-up stations, greeters, photographers and editors. The plan came together. WHAT DOES IT TAKE TO HOST HELP-PORTRAIT?

A passion for the idea, months of planning meetings, coping with hundreds of details, local community sponsors willing to help fund the event, a place to house four photo stations with room for snacks, coloring books and props. Help-Portrait is a worldwide event on Dec. 8 in 24 countries, 139 locations. Hannibal, “Global!” Simple idea: find a family in need, take their portrait. Give them a color 8 x 10 print. Hannibal, “Easy!” Mr. T, “Let’s see some pictures and tell me who helped out.”

THE SPONSORS: Eastern Shore Camera Club, Fairhope United Methodist Church, Ecumenical Ministries, Best Buy, Calagaz Photo & Supply, The Lyons Share, Taylored Graphix, Daphne Utilities, Old 27 Grill & Will Stitt, Sanctuary Salon, Mission 25 Hair Salon, South Alabama Beauty College, Mane Attraction, WABF & Lori DuBose, Emily’s Thrift Store, Catherine’s Photography and Video, Nancy Raia and Fairhope High School Art Students

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26 Boomers December 2012

Victory Celebration Held For Stockton Landmark District Supporters BY LYNN BOZONE On Nov. 18, the Stockton Heritage Association held a celebration of appreciation at the Stockton Community Center for volunteers and supporters of State Amendment 3 and the newly established Stockton Landmark District. Amendment 3 passed decisively in Alabama and Baldwin County on Nov. 6. This legislation, the first of its kind in Alabama, designates the small community of Stockton as a Landmark District and protects it from involuntary annexation. A vote from Stocktonâ&#x20AC;&#x2122;s residents is now required should another municipality ever wish to annex the community. Members of the Stockton Landmark District Political Action Committee and many other supporters were honored for their hard work and dedication to the campaign. Among those present, and receiving special recognition, was State Representative Steve McMillan, who wrote, and walked the amendment through the state legislature. Not present, but given recognition for their support were Legislators: Harry Shiver, Randy Davis, Trip Pittman and Marc Keahey, and Commissioners: Frank Burt, Jr., Tucker Dorsey, Bob James and Skip

From left, Georgene Gause Conner, Rep. Steve McMillan and Lynn Hastie Bozone cut the cake. Gruber. Stockton has a long and rich history dating back to the late 1700s. It was once a thriving river town, second in size to Mobile. Today, it is a quiet, quaint community filled with numerous historic homes and stately live oaks. Devoted Stockton residents began exploring ways to protect the community and its heritage about 10 years ago. Amendment 3 and the creation of the Stockton Landmark District is a tremendous victory for this community and its residents protecting Stocktonâ&#x20AC;&#x2122;s history and quiet way of life for future generations.

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December 2012 Boomers 27>

Loads of county litter gets trashed, county gets cash Submitted by the Mobile County Commission Talking trash during the holidays is wrong. But at least there is a tidy ending. As the fiscal year for the county of Mobile closed last month, Mobile County Environmental Control officers reported that they had picked up 19,616 gallon bags of litter off public roadways during the year. At the same time, they opened about 2,300 cases against individuals for failure to comply with the state Junk Ordinance law. What this means is that two full-time road crews worked ceaselessly during the last fiscal year to pick up roadway litter dumped by the public on the sides of roads. At the same time, thousands of citizens were required to clean up litter, usually on or near their own properties. Most of these citizens – a total of 84 percent – voluntarily complied with warnings. Failure to comply resulted in 87 citations which required judicial hearings. “People have the right to a clean and healthy environment and I’m glad that most citizens are willing to work toward that goal,” said Mobile County Commission President Merceria Ludgood. “We don’t want to issue citations; we are simply trying to get compliance with the state law.” “Trash is a blight on a community and by working together, we have achieved some success in cleaning up our own neighborhoods,” added Mobile County Commissioner Connie Hudson. Despite the volume of work, the Environmental Enforcement Department finished 2 percent under its budget of about $1 million. Some savings were gleaned by the use of jail trustees and community service workers who made up half of each crew on

the streets during the year. On top of all that, the Environmental Enforcement Department actually generated cash for the county. Taking advantage of scrap metal prices, the county sold about 42,000 pounds of scrap metal for $4,826. It also had an option, for the first time last year, to get reimbursed for removal of scrap tires by the Alabama Department of Environmental Management (ADEM) and that brought in another $4,145. “These savings come from a good partnership between the county and other agencies of the state,” said Mobile County Commissioner Jerry Carl. “It’s a great example of how we can leverage our efficiencies and save money.” Junk tires have long been a nuisance for the county. People often have dumped them on isolated properties, creating health and environmental issues. The county, under the new Scrap Tire Remediation Agreement with the state, disposed of 220 cubic yards of junked tires and recycled 659 tires from county’s roadways. The Environmental Enforcement Department also conducted five Clean Sweeps in the last year. Working with communities, the department brings citizens together on a designated day to clean an area of accumulated trash and litter. The county brings in its work force to help and disposes of the collected trash at a landfill. There were 676 participants in the Clean Sweeps last year and more than 40 loads of litter were carried away during the Sweeps. For more information, contact Nancy Johnson, director of public affairs and community services, at 251-574-5088.

“An Alabama Christmas Wish” There should be snow because we live apart. There should be snow so it will be more like Christmas. There should be snow to fur the trees with cold crystal down and let us keep track of our steps, to dust our heads and give substance to the air, to make walking an adventure. There should be snow for the sake of 4-wheel drive SUVs and as an insult to the other ones. There should be snow to make people put down shopping bags and use their arms for better things. There should be snow so that my daughters will have a hot chocolate/comic book day off from school, so that the city will be Currier and Ived, a happy postcard where cars don’t work, chimneys smoke, and the 21st century gives it a rest. There should be snow for snowmen and snow angels and snowball wars and it tastes good, too. There should be snow to shrink our overbig world of too many options, too many miles, too many differences between your Christian and my Jew, your tree and my menorah to one warm welcome home, one room, one fireplace and the Christmas we make in each other’s arms.

By Barry Marks

December 2012 Boomers 29>

Battle Those Low Rates — with Three Types of Income If you depend on fixed-income investments for at least part of your income, you probably haven’t been too happy in recent years, as interest rates have hit historic lows. Nonetheless, even in a low-rate environment, you can broaden the income-producing potential of your investment portfolio. However, before taking action, it’s helpful to know what the near-term direction of interest rates may look like. The Federal Reserve has stated that it plans to keep short-term rates at their current historic lows until at least mid-2015. The Fed doesn’t control long-term rates, making them somewhat less predictable, but it’s still likely that these rates will rise sooner than short-term ones. In any case, rather than worry about something you can’t control – that is, interest rate movements – try to focus on those things you can accomplish. And one achievable goal is to create an investment mix that includes three types of income: variable, reliable and rising. Variable income investments – Some variable income investments, such as certificates of deposit (CDs), offer significant protection of principal, and the value of your investment won’t change with fluctuating interest rates, provided you hold your CD until maturity. Of course, current rates are quite low, which means CDs provide you with little income today, but their rates have the potential to rise along with short-term interest rates. Reliable income investments – When you purchase reliable income investments, which can include individual bonds, you have the opportunity to earn more income today, and more consistent income over time, than you’d typically get from variable income investments. However, you will likely also experience greater price fluctuations as interest rates change. Specifically, as interest rates rise, the price of your existing bonds typically will fall. Rising income investments – When investing for income, you’ll want to keep at least one eye on infla-

tion – because if the interest rates paid on your CDs and individual bonds are lower than the annual inflation rate, you may lose purchasing power. If this gap persists over time, it could grow into a real problem for you. Consequently, you’ll want at least some of your investment income to come from rising income investments, such as dividend-paying stocks. Of course, not all stocks pay dividends, but with the help of your financial advisor, you can find companies that have paid – and even increased – their dividends for many years running. And if you don’t actually need the dividends to supplement your cash flow, you can reinvest them to build your ownership stake in these stocks. Keep in mind, though, that companies can reduce or discontinue dividends at any time. Also, remember that stock prices will constantly rise and fall, so the value of your principal could decline. As you can see, all three types of income-producing investments – variable, reliable and rising – offer some benefits, along with some risks of which you need to be aware. But putting together a mix of these investments that’s appropriate for your individual needs, goals and risk tolerance may help you boost the productivity of the “income” portion of your portfolio – no matter what’s happening with interest rates. This article was written by Edward Jones for use by your local Edward Jones Financial Advisor. Steve Ellison, Financial Advisor 1745 Main St. Suite A Daphne, AL 36526 251-626-7701 www.edwardjones.com/taxtalk

30 Boomers December 2012

New Healthy Seniors’ Club

Submitted by Precision Imaging On Friday, Nov.16, a new Healthy Seniors’ Club held its first meeting at Precision Imaging in Gulf Shores. Attendees enjoyed a free breakfast buffet served by Hazel’s. Board-certified Radiologist and Founder of Precision Imaging, Dr. Jason Williams spoke to the seniors about “Why Technology Matters.” BETTER IMAGING RESULTS Dr. Williams discussed recent advances in imaging technology, such as CT scans, MRIs, 3D Mammography and other techniques, and the impact that they have had on the diagnosis and treatment of disease. “Our new Open MRI provides 2 times the resolution of the standard MRI and 6 times that of the standard Open MRI. More detailed imaging allows your doctor to make more accurate diagnoses and to make them earlier. This leads to better and more successful treatment.” BETTER PATIENT COMFORT And, the new technology is more patient-oriented. “For instance, our new Open MRI is a larger bore…less restrictive and able to accommodate very heavy persons’ said Dr. Williams. “It is also much shorter, so that the patient is never fully enclosed. This plus the fact that imaging exams now yield the necessary information in a shorter length of time makes the entire experience for our patients easier and faster while at the same time providing your physician with better information.”

SAFETY Dr. Williams reviewed some of the imaging tests that are available and are age-appropriate for seniors interested in preventive health measures. Patient safety and its’ priority was also discussed. All of Precision’s equipment emits the lowest dosage radiation available. COST FACTOR “Imaging facilities are frequently owned by large corporations and equipment and protocols are cost-driven…In the interest of profit, the newest, most advanced technology is not provided. Here at Precision Imaging, I want to always offer the latest, safest and best technology available, and I want to do so in an environment that is most comfortable to our patients,” said Dr. Williams. “Yet because of pricing structure in the insurance industry, you will find that our imaging services as a private practice cost less than those of a hospital.” HEALTHY CHOICES “We want to assist the members of our community in making informed decisions about their healthcare in general. The new Healthy Seniors’ Club is one way in which we feel we can contribute to the well-being of this Gulf Coast community.” The second meeting of the Healthy Seniors’ Club was held Friday, Dec. 14 at 8 a.m. The topic of discussion was “You Have a Choice.” Membership is free but reservations are required. Call 251-948-3420, for more information.

Boomers magazine conveys information, activities and features for and about the baby boomers generation. While revisiting memories from the 1960s era and delving into critical examinations and comparisions thereof, Boomers also strives to pinpoint leisure activities; medical, political and environmental information; and technological options of specific interest to this group. The magazine offers possibilities of the past, present and future for a generation that never stops booming. Since its inception in 2011, Boomers has featured cover stories on writing Southernness, Vietnam experiences, teachers changing lives, the span of Olympic athlete turned POW and the health and happiness of ballroom dancing. Content has included inside looks at homeschooling, teen curfews, artists, volunteers, travel and animal issues. We’ve soared with Whooping Cranes on an aircraft-led migration, boarded Blakeley State Park’s “Delta Explorer” and interviewed band members to find nuance behind the notes.