Computer Vision Syndrome
Causes, Symptoms & Treatments
Causes • Prolonged viewing of computer or any other digital media displays (over 2 hours). • Studying Low contrast texts /objects on the digital screen. • Reduced eye movement while working in front of the computer screen. • Exposure to direct source of light like Backlit (Digital display) • Poor workplace condition & Improper work habits.
Symptoms • • • • • • • • • •
Eyestrain Headache Red/ Burning eyes Light sensitivity Neck & Back pain Blurred Vision Dry eyes Color Distortion Sore or tired eyes Double Vision
Treatments • Increase the contrast of the digital screen. • Take at least 5 minutes break every hour and allow the eyes to be relaxed. • Sit in a comfortable and relaxed position while working in front of computer. • Blink at least 15 times /minute while working on the computer. • Use Advanced computer eyewear to protect and enhance your vision.
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