6 minute read
Body & Mind
We Care About Your Smiles
by Dr. Steve Sokolovskiy
AN UNEXPECTED SOURCE OF ORAL HEALTH
Breastfeeding may not necessarily be suitable for every mother or every infant, but if you are on the fence about deciding what is best for you and your child, you should know that breastfeeding can have signifi cant benefi ts for your baby’s oral health. Because breast milk is more easily digested than formula by most babies, more nutrients and vitamins that are vital to tooth and bone development are able to be absorbed. Breastfed babies are also far less likely to experience baby bottle tooth decay (also known as “bottle rot”). Of course, breastfeeding cannot eliminate tooth decay and you should start brushing your child’s teeth as soon as they erupt. Taught early enough, healthy habits turn into healthy lifestyles. Begin with proper brushing and fl ossing techniques and a toothfriendly diet. Continue with regular professional care and cleanings for a beaming smile that will last a lifetime. If you would like more information on how to get your child’s dental experience off to a good start, we welcome your call at BATAVIA FAMILY DENTAL, 585.343.4246. We have both children and adults as patients here at 6 Batavia City Centre, because everyone, regardless of age, deserves a winning smile.
P.S. According to an American Dental Association study, children who were breastfed are less likely to have tooth alignment issues when they are older. www.bataviafamilydental.com
Helping individuals with dementia remain comfortable is a priority for caregivers, and understanding the symptoms and treatments can help caregivers make patients and loved ones as comfortable as possible.
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TO YOUR GOOD HEALTH
By Keith Roach, M.D. What Is Treatment for a Fatty Liver?
--DEAR DR. ROACH: I am a 77-year-old woman. I am 5 feet, 2 inches tall and weigh 107 pounds. I take no medication. When I went to the doctor last week, he found that my alkaline phosphatase was 176, my ALT 10, and my AST 11. He told me I had fatty liver and to get a scan, but I had no way to get to the place to have it done. He did not say anything else about it. I have no symptoms. Does this sound like fatty liver to you? I did not really like my doctor, but with my insurance it is hard to change doctors. If I do have fatty liver, is there anything I can do for it? -- J.F. ANSWER: Fatty liver is an increasingly common problem. Risk factors include being overweight and having diabetes, high blood pressure and abnormal blood cholesterol levels. Alcohol use is also a cause of fatty liver, and all people with fatty liver are strongly recommended to abstain from alcohol entirely. The primary treatment is diet and weight loss. It sounds like there was some missed communication between you and your doctor. Fatty liver is a possibility; however, it does not seem likely to me, as you have not identifi ed any of the risk factors, and you are certainly not overweight (if anything, you are a bit underweight). Further, although the alkaline phosphatase can be elevated in fatty liver (yours is just a bit high), it is more common for AST and ALT to be elevated, which yours are not. An ultrasound scan is a good, but not defi nitive, way of looking for fatty liver. A liver biopsy is still the defi nitive test, but it’s often not done in people whose history, physical exam and ultrasound are all suggestive. A slightly abnormal alkaline phosphatase does not necessarily mean you have a liver problem. Bone issues (fractures, Paget’s disease of bone, high thyroid and parathyroid hormone levels) can cause a high alkaline phosphatase, too. Additional liver tests -- checking the GGT level or specifi cally what kind of alkaline phosphatase you have (by isoenzyme analysis) -- can make the source of the elevated alkaline phosphatase clearer. Getting an ultrasound scan and additional blood tests is a reasonable place to start. Unfortunately, lack of confi dence in your physician is a different problem. If you really can’t get a new doctor, then you need to have a conversation about proceeding with evaluation in such a way that you can do so while being confi dent that you are getting good advice.
*** Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu. © 2021 North America Synd., Inc. All Rights Reserved
By Fifi Rodriguez
1. GEOGRAPHY: How many states are in Australia? 2. LITERATURE: The character of Miss Havisham appears in which 19th-century novel? 3. ASTRONOMY: What is the name of the boundary between Earth’s atmosphere and outer space? 4. GENERAL KNOWLEDGE: What creature was a hood ornament on the 1933 Hudson Essex Terraplane car? 5. TELEVISION: What were the names of the boys on the 1990s sitcom “Home Improvement”? 6. MUSIC: The Jug saloon was the setting in which Lynyrd Skynyrd song? 7. MOVIES: What was Charlie Sheen’s nickname in the 1989 movie “Major League”? 8. ANIMAL KINGDOM: What are the offspring of echidnas (Australia) called? 9. U.S. STATES: What is the state fl ower of West Virginia? 10. FOOD & DRINK: Which country produces Gouda cheese?
10. The Netherlands 9. Rhododendron 8. Puggles 7. Wild Thing 6. “Gimme Three Steps” 5. Brad, Randy and Mark 4. A griffi n 3. The Karman line Dickens 2. “Great Expectations,” Charles 1. Six Answers
Ways to Become More Active Ever y Day In addition to working toward at least 150 minutes of physical activity each week, it’s important to avoid being sedentary, when possible. You can do that by making choices that build activity in your day. Some examples include: • Taking the stairs • Printing to the printer farthest away from your desk at work • Getting off the bus or subway one stop early • Parking in the farthest space from the door • Walking around while you are on the phone or having walking meetings