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Week 4

Week 4

Thank You

A big thank you to the person who removed the top of the tree that fell across my driveway. I really appreciate your thoughtfulness (as well as your strength).

One reader’s take on the garbage plate discussion I had to try that fish stick substitution at my local plate joint. Not only did they do it and do it well, but my plate guy offered me tuna salad instead of mac salad! I was hesitant at first because mac salad is my favorite part, but the tuna and capers with extra mayo were a perfect complement to the plate. It added a fresh bite, a nice foil to the richer meat sauce and raw onion. Dig in with a celery stick instead of a spoon for added deliciousness and health!

Calling the Cops!

My sincere and heartfelt thanks to the fellow sufferers at the Mobil Car Wash in Lakeville on February 8, 2023 from 3:15-3:30 who witnessed a confrontation between Generation Z and a 60s person. During a dirty car day I had a 20 minute wait in line. Once it was my turn a large black truck came at me from the EXIT and tried to play chicken. We were now inches apart, but I kept driving forward to pay. Then the dude exited his truck while screaming that I had cheated (cheated a cheater?), and if I hit him he would sue me. It got even brighter when, upon exiting the tunnel, I saw a Livingston County Sheriff parked right by the door. Somebody had called the cops! Other people saw what was going on, and they didn’t like it. My faith in humanity and common purpose soared. I know it’s only a car wash, but we are all on this earth together and equal. Selfish jerks who cut the line anyplace are not really winning anything but our collective contempt—and sometimes vigilance.

Tailgaters

I’m fed up with tailgaters. No matter how fast or slow or time of day there’s always an idiot who tailgates. With deer and other animals out, it’s plain stupid to drive close. Even in daylight some won’t pass or back off and give space. Maybe your eyesight is poor and you need to follow close, sort of like a guide dog. Maybe you’re in a hurry to get somewhere and safety doesn’t matter. Consider the car in front of you who’s worried if they do have to stop or turn you’ll rear end them. Front and rear dash cameras can be used in court. Remember that next time you tailgate.

"Mind My Own Business?" Yeah, you should

To the person who wrote in condemning 'obese' people for costing you more in health insurance, shame on you. There is NO proof that being in a larger body causes poorer health. There IS a correlation between those two things and that is likely due to poor medical care and trauma caused by incessant weight stigma (by people like you). 95% of people who lose weight on diets gain it all back within 2-5 years. Intentional weight loss is not sustainable. So, keep your non-evidence based and oppressive opinions to yourself.

Sore Eye in Your Town

I traveled through town on a nice Sunday in February, looking at the old buildings on Main Street. I admired the old historical building on Main Street and looked across the driveway when something caught my eye: a pickup loaded with trash, along with trash and debris on the side of the house and back. What a disappointment. I proceeded to turn south. While admiring another building, what caught my eye were saws, trailers, wood; you name it, it was there.

Your town is very old. Why don't main drag streets keep clean? Where's the code office? Do they have one? It has been a long time since we came through this town. We really wanted to see the old buildings, but this was a sore eye maker.

Time For New Flooring?

• Buy the right bikes. Take time to research different brands of bicycles and what they offer. Some bikes are ideal for streets or paved trails, while others are better for rustic roads and trails. A qualified bike retailer can help shoppers find the right bike for themandtheirfamilies,ensuring everyone in the family is riding the right size bike and the one commensurate with their skill level.

• Limit the distance. Children won’t be able to put in as many miles as their parents or older

Going for a bike ride is one of the best ways for people to exercise in fresh air. Cycling is not only earth-conscious and convenient, but it also is a fun & popular activity that families can enjoy. siblings. Limit cycling excursions to a reasonable amount of time so youngsters’ health is not compromised.

• Focus on fun. Consider what kids will get out of the trip and gear the afternoon around that. Choose a path that circles a scenic lake or leads to an ice cream stand. Make your cycling excursion more of an afternoon out than a marathon biking session.

• Take frequent breaks. Little legs may not be able to keep up, and adults will need to anticipate stopping along the way.

• Know the terrain. Stick to routes you have ridden before. Leave the more intense courses that include extreme climbs and dips for those times when kids are not in tow. Stick to lightly trafficked routes, or travel during off-peak hours. Consult with trail guidesandreadreviewsaswell.

Cycling as a family can be an enjoyable way to spend an afternoon & get some exercise.

DID YOU KNOW?

When tending to their lawns, homeowners are advised to pay attention to areas that may feature standing water. According to the World Health Organization, standing water is a breeding ground for mosquitoes, which can breed in great numbers in pools of water. Mosquitoes are known to carry diseases like malaria, West Nile virus and Zika. Furthermore, mosquitoes that bite pets can transmit heartworms, a serious problem if gone it goes undiscovered.Standingwateralso can be a haven for bacteria, mold and parasites that are dangerous to human health. If standing, stagnantwaterisaprobleminyour yard, remediation is necessary. Directing downspouts away from the house can remediate standing water. Changing the grading of soil so that low spots are elevated is another way to reduce instances of standing water. This may be a project that requires the assistance of a drainage professional. In addition, homeowners can remove standing water from empty flower pots, pool covers, bird baths, and more to reduce the likelihood that mosquitoes will appear on their properties.

4 Reasons To Travel More

In addition to eating healthier, exercising more and getting more sleep, many people resolve to travel more at the dawn of a new year

Travel is much more than leaving one’s home. It’s about setting habits aside, escaping comfort zones and trying something different - and doing so in a different location.

In its latest World Tourism Barometer, the United Nations World Tourism Organization found that 1.184 billion tourists traveled outside their countries’ borders for at least one night in 2015. Europe, Asia, the Pacific, andtheAmericasallrecordedarounda5percentincreaseininternational arrivals that year. Europe was particularly popular, perhaps hedged by a weaker euro against the American dollar and other currencies. The U.S. TravelAssociationsaysthatdirectspendingbyresidentandinternational travelers in America averaged $2.7 billion a day.

Millennialsmaybeleadingthetravel-enamoredpack.TheUnitedNations estimates that 20 percent of all international tourists, or nearly 200 million travelers, are young people, and that the millennial demographic generates more than $180 billion in annual tourism revenue. The U.N. also reports that millennials are more interested than older generations in traveling abroad as much as possible.

Infrequenttravelersorthosewhohavenevertraveledmaynotunderstand why heading to parts unknown is so appealing to so many people. The following are just a handful of reasons why travel is so enticing.

1. Engage the mind. Staying mentally active over the course of a lifetime promotes long-term health. Navigating unfamiliar places or reading a foreign language while sitting in an international country can engage the brain and get synapses firing. The Mayo Clinic reports that higher cognitive activity endows the brain with a greater ability to fend off brain pathologies, such as disease and dementias.

2. Connect with new people. Travel opens a person up to not only new experiences, but also new people. English poet John Donne penned the famous line, “No man is an island,” which underscores the importance of having friends and making new acquaintances. Research conducted by the University of Michigan found the act of talking with people in a friendly way can improve a person’s memory, suppress external and internal distractions, and encourage people to see things from another person’s perspective. It doesn’t hurt to broaden one’s social network, either.

3. Build confidence. Leaving one’s comfort zone can be a great way to bolster one’s self-esteem. Navigating cultural boundaries and overcoming those boundaries may be initially intimidating, but doing so can make a person more confident and more adaptable to change.

4. Develop opinions. Until a person visits a place in person, he or she only has third-party information to form opinions. Visiting a city or country for the first time can offer a more complete perspective. Travel gives people the chance to rest, explore, meet new friends, and make lasting memories.

OTC MELAGENINA PLUS LOTION, 235 mL, unopened. Expiration April 2025. Can send photos of the bottle if interested: rsmckernan@frontiernet.net

SUBARU VERTICAL SHAFT ENGINE, did run, needs pull start replaced: 585-737-0491

BOXES and PACKING MATERIALS: donna.lievense@gmail.com

WOMEN’S DIAPERS, size large. Still in bags: 585-236-0426

Clean QUEEN SIZE MATTRESS, 2” thick. Perfect for camper: 585-755-1948

FELLED 4-5’ SECTIONS ASH WOOD; take as much as you want. Easy access; wood on edges of lawn: 585-281-1717

LG TV, 55” Smart TV. Won a new one in a raffle. Must be picked up: joedriscoll45@gmail.com

El Dorado model 8½ TRUCK CAMPER. Propane stove/oven, fridge, heater, light. For parts or scrap. Must take entire camper: 585-438-4118

CASTRO CONVERTIBLE COUCH and SLIPCOVER - cushions ripped, but mattress perfect: grleah1@juno.com

ICE FISHING SLED: jpt423@yahoo.com

FIREWOOD. Large cotton wood tree; felled, trunk and large branches broken down. Easy access. You pick up, Ionia: 585-657-4894

Two IGLOO DOG HOUSES, one small and one large. You pick up: 585-507-8788

AMPCO PLAYER PIANO and a LOWREY CITATION HOME THEATER ORGAN You move: 585-323-1762 (leave message)

SINGER SEWING MACHINE, model 8280, with directions. Excellent condition. Fairport: 585-223-9014

WURLITZER PIANO - great condition; only one sticky key. Located on the second floor. Text: 585-755-9697

YOUNG CHANG PIANO. You pick up, Honeoye Falls: 585-944-5825

RESMED S8 ELITE II CPAP - Case, Heater/Humidifier, 2 Tanks, Cord, Manual, Hose, but CPAP part probably no good. West Henrietta: cmonroj1@rochester.rr.com

VHS BLANK TAPES. I have several and never been opened. Corfu area: sbly5722@gmail.com

AVANA COMFORT MATTRESS ELEVATOR (king size). Pick up, Webster: 585-872-6756

PATTERNS for an 18” doll: 585-624-5144

PREVAIL OVERNIGHT UNDERWEAR, small, bladder control and a box of ALCOHOL PREP PADS. Pick up Batavia: 716-474-0292 leave message

OLD WOODEN HIGHCHAIR, blonde wood. Good condition. Pittsford/Mendon area: 585-414-0845

SLEEPER SOFA, any size. Please, not if it smells like smoke or cat urine. Will pick up! Thanks! 585-443-9338

VINTAGE FOOTBALL, BASKETBALL or BASEBALL CARDS. Also, VINTAGE ADVERTISING CARDS. Thankful & Grateful! 585-729-1259

VINTAGE ELECTRONICS - Tubes, tube testers, vintage stereo equipment, radios, microphones, motors, speakers, meters, turntables, communication gear, Advertising, Ham, Test Equipment: 585-538-9341

ROSARIES (old and new) to add to my 300+ collection: 585-293-2199

SHOWER STOOL and a TWO WHEEL WALKER: 585-737-7778

COMICS AND SPORTS/COLLECTIBLE CARDS, any condition, will pick up. I enjoy everything. Thank You! God Bless. Text: 585-260-0437

KEYBOARD in working condition for a 90s Dell computer for a disabled person to work with: 585-346-7022

CLEAN STORAGE BOXES, like copier paper boxes, with lids for moving. Stored indoors. Will pick up: 585-497-2327

HP PRINTER INK CARTRIDGES #60 and #61, new or expired okay. Thank you: 585-519-3325

CRAFT SUPPLIES, YARN, PAINTS, CLAY, FABRICS: Jeank71112@gmail.com

OLD ELECTRONICS, will refurbish and pass on to others in need, or recyclecomputers, stereos, printers, etc.: terrybeckley1@gmail.com

Senior Navy Veteran needs any running VEHICLE that has passed inspection for himself and animal rescue: 585-531-4004

Rock music - 8 TRACK TAPES, CASSETTE TAPES, and VINYL RECORDS for my own personal collection. Thanks in advance: gzintel@yahoo.com

BOX TRAILER: 585-323-1762 (leave message)

COOPERSTOWN DREAMS PARK TRADING PINS and carrying case for granddaughter who will be in this summer’s tournament: 585-334-6134

AIR COMPRESSOR - 10+ gallons: mhoskins@pvac.org

INVERSION TABLE, for senior with bad back: stujaxon@yahoo.com

TRAILER WHEEL & TIRE, ST175-80D13 13” wheel, 5 lugs: 585-993-1917

BUILT/UNBUILT MODELS OR KITS. Parts and pieces ok. Longtime collector seeks projects/restorations/customs. Auto, Truck, Plane, Military, etc. Call 585-314-6989, thanks

DIRT BIKES, ATVs, GO-KARTS wanted that are running or not running for father-son project. Thank you in advance! 315-576-1278

Looking for a WEBER GRILL you are no longer using. Thank you and feel free to call or text me: 315-576-1278

Looking for GARAGE SIGNS, OIL CANS, or other decorative automotive memorabilia from the 1970s and earlier. Thank you! 315-576-1278

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DISCOUNTS AVAILABLE TO THE OVER 50 CROWD: Movie tickets: The cost of going to the movies has skyrocketed in recent years, as today’s theaters now offer an array of amenities and, thanks to bigger screens and better technology, a better viewing experience than the theaters the over-50 crowd grew up visiting. While film lovers may need to wait until they turn 60 to cash in on discount movie tickets, many chain movie theaters offer discounted tickets to older patrons.

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