After the Nov 17th Buffalo game, the Associated Press reports, “Josh Allen came out of his cage... He’s gone out there and silenced critics and detractors with one impressive effort after another this season.” Allen and McDermott downplayed it as just Week 11, “This is not the finish line.” With seven weeks left, what do you think about Buffalo now?
- It’s not all about Allen, but they’re now heading toward the Big Game. - I never lost confidence in their projection.
- This was a surprising week. - I don’t follow football.
Poll ends 11-25-24
Poll ended 11-19-2024
Veterans Day falls on 11/11 to recognize the end of “the war to end all wars” (WWII fighting between the Allied nations and Germany ceased on the eleventh hour of the eleventh day of the eleventh month, and has been observed since 1919, and returned to 11/11 in 1978) How do you observe the holiday?
5.9% Public ceremonies and official duties
11.8% Read/reflect on history
41.2% Connect with veterans in my life
29.4% All of the above
11.8% None of the above
We love
BENEFITS OF LED HOLIDAY LIGHTS
Energy savings: LED lights consume considerably less energy than incandescent lights, saving homeowners money on their energy bills, which can skyrocket in December thanks to interior and exterior holiday lighting displays using incandescent lights. In fact, the OEERE estimates that, by 2027, widespread use of LED lights could save consumers more than $30 billion at today’s electricity prices.
Your Friends At Batavia Automotive
50 Liberty St. Batavia, NY 14020 (585) 344-7171
Your Friends At Cinquino’s Pizza
314 Ellicott St. Batavia, NY 14020 (585) 343-2447 Yo C
Your Friends At Kuszlyk Milk Haulers
7982 Batavia Byron Rd Batavia, NY 14020 (585) 343-4800 Yo
Your Friends At Partyka Farms
1420 Cnty. Line Rd. (Rt. 272) Kendall, New York 14476 (585) 659-9131 Yo
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Your Friends At Davis Trailer World
1640 Main Street York, NY 14592 (585) 538-6640
Your Friends At William Kent Inc.
8369 Richmond Rd. Stafford, New York 14143 (585) 343-5449 Yo Wi
Your Friends At The Greens A Willow Ridge Senior Living Community
1 West Ave., LeRoy (585) 768-2740 Yo h
With Abundant Thanks
Friends and neighbors like all of you fill Thanksgiving with so much joy and so many reasons to be grateful. We feel blessed to be part of such a close-knit community, and we can’t think of a more wonderful place to have our home and business.
We hope this Thanksgiving brings peace to your life, food to your table, warmth to your home and love to your heart!
Yo Ai
Your Friends At Attic to Basement Estate Sales & Cleanouts
65 Lake St., LeRoy (585) 301-8346
Yo
Your Friends At LAPP Insulators, LLC
130 Gilbert Street LeRoy, New York 14482 (585) 768-6221
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Your Friends At VIP K9, LLC
7133 West Main Rd., LeRoy, NY 14482 (585) 326-4112
Yo R
Your Friends At Rose Garden Bowl & Viking Valhalla Restaurant
21 Buffalo Rd., Bergen (585) 494-9900
Yo Bk
Your Friends At Brockport Federal Credit Union
400 West Ave. Brockport, NY 14420 (585) 637-9179
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Lak
Your Friends At Lakeville Perio Implant & Dental Surgery 3517 Thomas Drive • Suite 12 Lakeville (585) 346-7408
Your Friends At Homestead Pest Control (585) 460-4663 protectyourhomestead.com
Your Friends At Curtin Family Farmstand 4194 Lima Road Geneseo, NY (585) 746-8906
From our team to you, we extend heartfelt anksgiving wishes filled with joy, gratitude, and the simple pleasures of the season. Your Friends At Glass
Your Friends At Quinby Park Apartments
1030 Shoecraft Rd. Webster, NY (585) 671-1450
Friends At Geneseo Collision Service
4565 Morgan View Rd. Geneseo Days 243-0400 Eves 259-8545
(585) 202-6794
Friends At Doodle Bugs Children’s
Academy 7383 State Route 96, Victor (585) 742-1200
Friends At Quail
5102 Parrish St. Ext. Canandaigua (585) 396-1010
Friends At
1325 East Victor Rd. Victor, NY (585) 924-8740
5330 North Street Canandaigua, NY (585) 398-0064
Your Friends At
2580 State Route 21 Canandaigua, NY 14424 (585) 577-SPEX
Friends At Eagle Gymnastics
2645 County Road 22 Canandaigua, NY (585) 396-1160
Your Friends At High Banks Tavern 36 Main St., Mt. Morris (585) 658-1083
Your Friends At Smitty’s Coins & Currency 80 South Main Street Canandaigua, NY (585) 394-3650
Your Friends At Rylee’s Diner 120 Phoenix Mills Plaza Victor, NY (585) 398-7475
Your Friends At Crown Jewelry 142 South Main Street Canandaigua (585) 394-3115
Your Friends At Davis Countryside Meadows & BW’S Restaurant
11070 Perry Rd., Pavilion (585) 584-8450 • (585) 584-8390
Your Friends At Batavia Stage Coach Florist
26 Batavia City Centre Batavia, NY 14020 (585) 344-1283
Your Friends At Spurr Chevrolet GMC
6325 Brockport-Spencerport Rd. Brockport, NY 14420 (585) 332-5546
Your Friends At
From our team to you, we extend heartfelt anksgiving wishes filled with joy, gratitude, and the simple pleasures of the season. Your Friends At Nancy Crocker Empire Realty Group 7133 West Main Road LeRoy, NY 14482 (585) 314-7982
400 S. Jackson St. Batavia, NY 14020 (585) 343-6280
Your Friends At Ken Barrett Chevrolet Cadillac
229 W. Main St. Batavia, NY 14020 (585) 344-1000
Your Friends At Toyota of Batavia
3899 W. Main St. Rd. Batavia, NY 14020 (585) 344-4141
Your Friends At Batavia Bootery
210 E. Main St. Batavia, NY 14020 (585) 219-4581
Your Friends At Upstate Farms Cultured Products, LLC 5011 Ag Park Dr., W. Batavia (585) 300-0960
Your Friends At Bubba’s Landscape
81 Lake Street LeRoy, NY 14482 (585) 768-6578
Friends At
200 E. Main St. Batavia, NY 14020 (585) 343-2086
Your Friends At Oatka Milk Products, LLC
4815 Ellicott Street Rd. Batavia, NY 14020 (585) 343-0536
By Lucie Winborne
* In March 1980, multiple female students at Southern California universities complained that someone had surreptitiously painted their toenails while they studied in the library. The perp, dubbed “Leonardo da Toenail,” was caught but released, since police hadn’t discovered him in the act. Apprehended again a year later, he was ordered to a hearing at the city attorney’s office but didn’t show up and was never seen again.
* Academically gifted actress Sharon Stone skipped both kindergarten and first grade, entering second grade at age 5.
* At least six ravens are kept at the Tower of London at all times, due to an old superstition that says: “If the ravens leave the Tower, the Kingdom will fall.” The birds even have part of a wing clipped so if they do decide to fly around, they won’t get very far.
Schedule an appointment today to receive a
Exceptional Sound Quality
• Fully automatic – adjusts to your surroundings
• Feel less fatigued at the end of the day 1
• Exceptional sound quality from the first moment
Connectivity
• Pair up to 8 Bluetooth® devices, with 2 simultaneously connected
• Seamlessly switch between listening with hearing aid and streaming media
• Can adjust hearing aids from smartphone with myPhonak
• Hands-free calls
Reliability
• Over 10,000 hours of testing and 135 individual stress tests
PDS COINS
Rare coins & currency, Gold/Silver bullion, buy and sell.
Private appointments/ house calls available. 585-289-7326
40 W. Main St., Shortsville, NY
Hours: Wed.-Fri. 9am-5pm, Sat. 9am-Noon, Appointments available Mon. & Tues.
• Water resistant and sweatproof is standard for Phonak Audéo™ R Infinio, Audéo Sphere™ Infinio and CROS Infinio
• Audéo R Infinio has 16 hours battery life
215 Summit St., Batavia, NY 14020
2601 Lac De Ville Blvd, Ste. 200B, Rochester, NY 14618
229 Parrish St., Ste. 250, Canandaigua, NY 14424
585-577-4354 and toll free 844-226-4948
Batavia, Canandaigua and Brighton
Owner and Dr. of Audiology
Dr. Megan Johnson Ashley Helfer, HIS Hearing Instrument Specialist
President ...........................Steve Harrison
General Manager ...........................Manuel Karam
Creative Director
Production Supervisor
Sales Department
Circulation Manager
Leone
Wasson
Mann
Schojan
THE PERFECT TREE!
DOS AND DON’TS OF HOLIDAY SAFETY
Starting Sat., Nov. 23rd through end of Christmas Day! Cut Trees Available: Douglas Fir, Balsam Fir, Concolor Fir, Fraser Fir and Grand Fir
DO tie the Christmas tree to the car securely after purchasing it to avoid lift-off while taking it home from the lot. At home, secure the tree to the ceiling or a wall with a piece of invisible fishing line for extra security against tip overs.
CHRISTMAS TREE FACTS
• Many harvested Christmas trees do not grow in the wild, but are raised on farms. Christmas trees are an agricultural product.
The National Christmas Tree Association (NCTA) reports that millions of U.S. families plan to focus their holiday traditions around a real Christmas tree. That means that a lot of real trees will be sold this year starting in mid-November.
NCTA also says that “about 23 percent of the consumers will purchase their trees from a ‘Christmas tree farm’ while about 62 percent will buy trees from a retail lot.” About 300,000 consumers will purchase their real tree over the Internet or by mail order.
It is estimated that just as many households plan to use a new or used artificial tree this season. Real trees are in major competition with the plastic and aluminum versions.
Cut W, TH., F.: 11am-5pm; Sat. & Sun.: 9am-5pm 7976 N. Main St. (Rte. 21), Naples Please call for other hours 585-245-4142
• Roughly one million acres are dedicated to tree farming.
• Approximately 25 to 30 million real Christmas trees are sold in the United States every year.
• The top Christmas treeproducingstatesareOregon, North Carolina, Michigan, Pennsylvania, Wisconsin, and Washington.
• It can take as many as 15 years for a tree to grow to the typical height required of a Christmas tree.
Canal Path: Mon., Nov 25 at 3pm
Monroe East: Mon., Nov 25 at 5pm
Eastway: Tues., Nov. 26 at 10am
Rush-Henrietta, Canandaigua & 4 County Papers: Tues., Nov 26 at Noon
Batavia, Oatka & Dansville: Tues., Nov 26 at 2pm
Tri-County: Tues., Nov 26 at 4pm
Livingston: Tues., Nov 26 at 5pm
Kids’ Coloring Contest
Local businesses are owned by people wholiveinyourtown, go to your church or synagogue, donate to local animal shelters, coach Little Leagueteams.When you spend money in their stores and cafes, you support yourneighbors.
usatoday.com
Black Friday & Small Business Saturday
November 29th-30th
Mixed Wild Bird Seeds - 15% OFF
Pet Treats & Toys - 25% OFF
Dry Creek wood pellets - $30 OFF per Ton
Home & Lawn Décor,, Gi Kra s, & Christmas Décor, - 30% OFF
Duke Cannon Soaps and more - 40% OFF
Additional 75% OFF Clearance Items
BBQ Tank Refills - $10.00 each
Hiwassee Socks - 20% OFF
Select Rubber Boots & Slogger Shoes - $10.00 each
With deals like these, why not wrap up your holiday shopping a little early? 62 Ontario St., Phelps, NY 14532
Hours: M-F 8am-6pm, Sat. 8am-5pm & Sun. 10am-2pm
Supplies limitedCan’t make it to the store? Call in your order! Store is Closed anksgiving Day
Send your loved ones season’s greetings and share favorite memories with our custom designed holiday card collection! - Local pickup and shipping available -
Sunday, Dec. 8
11:00am-2:00pm
Sponsored by the NY oroughbred Breeding and Development Fund.
Vendors set up indoors with Christmas gifts to purchase, silent auction, photo booth, door prizes and photos with Earl.
$5 at the door. Kids receive a “goodie bag.”
$15 a space for vendors Email ladyalina14@yahoo.com to sign up for a vendor space.
Must pay ahead to reserve your space.
All proceeds benefit Finger Lakes Thoroughbred Adoption Program, a 501(c)3 not for profit. To receive information on this or any other charitable organization go to the New York State Office of the Attorney General website (www.charitiesnys.com) or call (212-416-8401)
SEPTIC TANK PUMPING
Vermont White Cheddar and Sage PretzelBites (Family Features)
Ingredients
1 cup warm water
1 tablespoon sugar
1 tablespoon dark honey or molasses
1 packet active dry yeast
1 container Vermont White Cheddar and Sage Boursin Gourmet Spreadable Cheese
3 cups plus 1/2 cup all-purpose flour
4 cups water
1/2 cup baking soda
1 egg, beaten w/ 1 tbls. cold water
1/2 cup coarse sea salt
Preparation
1. In electric mixer bowl fitted with paddle attachment, combine water, sugar, honey and yeast. Mix to combine and let sit 5 minutes until top is slightly foamy. Stir in cheese and switch paddle for dough hook attachment. Mixture will be slightly lumpy.
2. With mixer on slow, stir in 3 cups flour. Use mixer to knead dough for 3 minutes. Turn machine off and cover bowl with plastic wrap. Allow to rise for 1 hour.
3. Heat oven to 450 degrees F and line baking sheet with parchment paper or silicon baking mat.
4. In pot, bring remaining water and baking soda to a boil. Meanwhile, turn dough out onto a floured surface. If sticky, add extra 1/2 cup flour and hand-knead until dough is soft.
5. Pull sections of dough off and roll into gum ball-sized bites. Line bites up on baking sheet fairly close together.
6. When finished, drop bites into boiling baking soda water a few at a time and cook until bites float to surface, about 25 seconds.
7. Using slotted spoon, remove bites several at a time. Rest spoon on folded paper towels to drain, then place bites on baking sheets.
8. Brush bites with egg wash, sprinkle with sea salt and bake until dark golden brown, about 12 minutes. Rotate baking sheets halfway through. Makes about 4 dozen
Shop small on Saturday, November 30, 2024
Saturday, November 30, 2024 is Small Business Saturday – a day to celebrate and support small businesses and all they do for their communities. When your dollars stay in your community, you help small businesses thrive and your neighborhood prosper.
Electrolysis by Kristi
Permanent Hair Removal
Confiden al & Discreet
Kristi Harris
585-755-6406
Decorate using natural items. Scour the great outdoors for all-natural centerpiece materials or other items that can be turned into wreaths and garlands. Vases filled with pine cones and acorns make for beautiful, inexpensive and festive decorations.
STAY SAFE WHEN STRINGING HOLIDAY LIGHTS
Lighting displays are one of the many things that help make the holiday season a special time of year. Often awe-inspiring, holiday lighting displays present a perfect opportunity for communities and individuals to showcase their festive sides.
Safety should always be a priority when stringing holiday lights both inside and outside a home. The National Fire Protection Association notes that, between 2009 and 2014, fire departments in the United States responded to an average of 210 home fires that started with Christmas trees per year. Lighting displays strung on home exteriors also can pose safety risks if homeowners do not exercise caution. Following some simple safety procedures when decorating with lights can ensure everyone enjoys a safe and happy holiday season.
Magic Maze
TURKEY TERMS
Mice & Rat Treatment
ank you for giving us so many reasons to be grateful this year... Happy anksgiving!
Shear
Wonders Salon
Cut - $18 • Color - $65+ Perms - $65+ Call for appointment. 4 W. Main St. • Shortsville, NY (585) 289-3200 www.shear-wonders.com
FULL SERVICE TAXIDERMY 5674 County Road 33 Pickup available at Gale-Wyn. 585-229-5578 fftaxidermy.tripod.com FULL SERVICE TAXIDERMY 5674 County Road 33 585-229-5578 frontierfredstaxidermy.com
STRANGE BUT TRUE By
Lucie Winborne
* There are eight times as many atoms in a teaspoonful of water as there are teaspoonfuls of water in the Atlantic Ocean.
Each mumbered row contains two clues and two answers. e two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.
All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.
Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org
EQUAL HOUSING OPPORTUNITY
,N
(One Year Warranty)
From the Air Force to Cooking with Heroes: Chef Ellen Adams’ Inspiring Journey of Service and Flavor
BY SUZIE WELLS
Ellen Adams‚ a former U.S. Air Force officer turned personal chef and culinary instructor‚ cra s more than meals; she creates connections and inspires healthy change. Best known for her commitment to fresh, preservative-free cooking, Ellen’s career path is as rich and diverse as the recipes she teaches.
Ellen grew up in Littleton, NH, as the youngest of six children. Reflecting on her childhood, she recalls, “No one takes six kids out to eat, so my mother cooked everything we ate – treats, snacks, meals. She was good at it, too. I knew what good cooking was.” Watching her mother gave her knowledge of the basics and an appreciation for home-cooked meals, but Ellen didn’t envision culinary arts as a career until later in life.
Instead, she embarked on a 20-year career in the U.S. Air Force, where she worked in government contracting, purchasing everything from military boots to dog food to equipment for the Iraqi army. Her service took her across the globe, from e Netherlands and Germany to nine U.S. states and even a deployment to Baghdad during Operation Iraqi Freedom.
When Ellen retired, she saw a flyer for cooking classes at a Colorado community college. It inspired her. “I really wanted to take the international cooking class,” she said, but she had to start with the basics. Using her GI Bill, Ellen earned her culinary degree at 42, finishing her degree with two night classes at MCC, and began cooking professionally, preparing meals in clients’ homes.
challengeslikePTSDormedicalissuesmanyoftheveteransexperience. By learning new skills, veterans build connections and gain tools to live healthier, more fulfilling lives.
e program, supported by produce grown on the Equicenter’s three-acre garden, focuses on seasonal, health-conscious recipes. “ e gardener tells me what’s coming out of the garden, and I create the menu around that,” Ellen says. Recent classes featured dishes like roasted beef and carrots with tahini sauce and sweet potatoes with craisins and almonds. Veterans leave not only with new skills but also with fresh produce to share with their families.
Ellen’s culinary journey took her to the Food Network’s Chopped in 2015, though she says that experience was “awful” and “one of the three most stressful days of [her] life” (the others were when she deployed to Iraq and when her husband was in the Pentagon on 9/11). More a directed reality show than a cooking show, she says the cooking part was real, testing contestants’ mettle in the kitchen, but the drama was fabricated (bickering was encouraged and she wondered, ‘Why would I have a problem with my competitor? I just met him five minutes ago and he seems fine.’ As the Air Force retiree up against the young mother or the young man with PTSD on the show, she said, “ ere was no chance they’d give me the $10,000.”
However, the appearance on the show had a silver lining: A Las Vegas viewer, inspired by Ellen’s story (wanting to use the $10k prize to open a veterans cooking school in Rochester), donated $10,000 to kickstart her veterans cooking program at the Equicenter. Ellen says that benefactor continues to come to Mendon every year to cook with the veterans and continues to financially support the program. So, Ellen insists, “I did win” Chopped a er all.
Cooking with Heroes is a free bi-weekly program helping veterans reconnect through healthy cooking, camaraderie, and homemade meals. Small classes provide comfort and support, addressing
She loves teaching, especially sharing little things people may not know, such as why we always cook potatoes starting in cold water (so they don’t start cooking from the outside first, as would happen if the water was already boiling). She says, “ ere’s always a little acorn of information someone doesn’t know.”
Ellen’s passion for international flavors is rooted in her time overseas and her extensive travels. She spent three months in Italy, learning techniques from Michelin-starred chefs. Italian food is always a hit, she says, and she loves making tiramisu and Godiva chocolate crème brûlée.
Ellen raves about the Rochester area’s generosity. ough the nearest military base is at Fort Drum to the northeast or Fort Niagara to the west, Rochester’s support for veteran populations is amazing, and she’s proud to lend her expertise in this Cooking with Heroes program.
To learn more about this or other programs for Veterans, visit www.equicenterny.org.
Love to write? You could earn CASH when you share your original story, personal experience, community happening or school event with us! It may be featured on our popular website for all to see and even selected for print! Go to My Hometown at www.gvpennysaver.com or email hometown@gvpennysaver.com!
Hometown MY
active senior living
Here’s A Tip
BYLINE: By JoAnn Derson
* Need a quick batch of cookies? Keep a box mix of cake on hand. Instead of the listed ingredients, add two eggs and a half-cup of oil to the mix. Mix and shape, then bake at 350 degrees for 10 minutes. ey are really good, and you can get pretty creative.
* Inexpensive gi idea: A cute holiday coffee mug with a bar of chocolate, a packet of hot cocoa or instant coffee, a peppermint stick and a holiday pick. Place inside a gallon-size zipper-top bag, tie with a ribbon, then trim off the zipper-top, leaving just the plastic. Looks nice.
* Instead of going out and buying extra items to have on hand for guests, just borrow from your neighbors. Extra towels, place settings, silverware, kitchen appliances: It’s a pretty good bet that someone on your street has it for you to borrow. If you don’t know your neighbors well enough to ask, maybe you should start planning a get-to-knowyou party right now.
Hocus Focus
BY HENRY BOLTINOFF
PB&What?
In Hong Kong teahouses, "Western toast"
Did you know?
National French Toast Day falls on the day of Thanksgiving. It’s the perfect time to make some French toast and sit and watch the Thanksgiving Day parade with your family before the festivities begin!
Here’s the first thing you need to know
The French do not call this French toast. It’s called “pain perdu,” or “lost bread,” because you can literally use stale bread to make it.
Most experts agree that Fren toast dates back to ancient Rome.
A similar recipe can be found in the book of Apicius from the 5th century BC. The Romans dipped slices of bread in milk (and sometimes eggs) before frying them, and called it “Pan Dulcis.” It's
TO YOUR GOOD HEALTH
By Keith Roach, M.D.
Doctor Recommends Bisphosphonates Due To High Frax Score
DEAR DR. ROACH: I’m an active, 5-foot-2-inch, 125-pound, 72-year-old Caucasian woman without a history of known osteoporotic risk factors, other than demographic ones. I exercise daily, eat calcium through food, take 2,000 units of vitamin D, and follow a Mediterranean-style diet.
My last dual-energy X-ray absorptiometry (DXA) scan showed a T-score in my spine of -3.3 and a T-score in my hip of -2.7. My Z-scores were 0, and my FRAX score showed a 15.4% overall risk of fracture, with a 4.4% risk of a hip fracture in the next 10 years. Overall, my bone density went down 6.5% for my spine and 5% for my hip, compared to three years earlier.
My primary care physician has recommended starting bisphosphonates. My preference would be to postpone medication for at least a year, while I work with a dietician and a physical therapist to refine my exercise program and try to build bone more effectively. But I also don’t want to take foolish chances with a spine or hip fracture.
At my request, I received a referral to a specialist, but I cannot see her for four months.
How accurate are the results of a DXA scan? I have scoliosis from my childhood; could it affect the accuracy of the test results? Would any other imaging, blood or urine tests be appropriate to provide additional information or indicate if there are other causes of bone loss, besides age and gender?
ANSWER: The most important number here is the FRAX score, which combines your clinical risk (age, gender, height and weight, ethnicity, steroid use, smoking, previous fractures, alcohol use, etc.) and your bone density results from your DXA scan to provide an estimate of the overall fracture risk. It also provides an estimate of the most dangerous type of fractures: hip fractures. It’s freely available at frax.shef.ac.uk/FRAX/tool.aspx.
Your results are above the recommended threshold for medication, which is either a total-fracture risk of 20% or a hipfracture risk of 3%. Among the different options, most experts would choose a bisphosphonate drug like alendronate, based on decades of experience and strong data. However, a very low T-score (worse than -3) makes some experts choose a different type of agent -- a PTH analogue like teriparatide. Your scores have dropped a lot quickly, so I definitely recommend treatment. I do understand why you are hesitant. These drugs can cause more harm than good when they are not used correctly, and many of my patients are concerned after reading others’ experiences. But when used properly, generally for three to five years, they are very good at preventing fractures.
Scoliosis can affect the accuracy of DXA tests, but the tests usually underestimate the severity of osteoporosis in people with scoliosis. Furthermore, the fact that both your hip and spine have osteoporosis makes the diagnosis pretty certain. A Z-score of 0 means your bone density is at a level that is expected for your age and sex. This means that a secondary cause is unlikely; however, the T-score still indicates osteoporosis. Four months may seem like a long time, but it’s entirely reasonable to wait on deciding the optimal medication until you see the expert. She is likely to do additional testing and give you more personalized information.
Valid for one month ONLY – Expires 11/30/24. Appointments will be limited and fill fast. is is a total savings of $341!
*Cannot be combined with insurance, discounts, or any other savings.*
25% off outstanding treatment for our established patients.
(Rules & exclusions do apply.)
** Must present ID to qualify & limited spots for both**
Please give our office a call to see if you qualify for either offer.
BeHeard!
SHARE YOUR “ON THE BRIGHTER SIDE”NEWS OR VENT YOUR THOUGHTS WITH THE COMMUNITY www.gvpennysaver.com/brightervent
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Phone/Wallet
Dangerous E-Bike Riders
I left my wallet/phone in a cart at Henrietta Wegmans. When I realized it, I went into major panic mode! I drove back to Wegmans, nearly hyperventilating. At the Customer Service Desk, I saw it on their back counter, and we were reunited. I can’t even explain the relief I felt. To the person who turned it in - you are the best that ever lived!! You probably can imagine how panicked I was. I wish I could give you a big hug!! Thank you, thank you, thank you SOOO much!! God bless you!
Lately, I’ve come close to hitting e-bike riders riding on the wrong side of the road, in the dark, without lights and going way too fast. Bikes in their purest form are designed to help the rider get an assist going up hills. Some e-bikes are nothing more than simple motorcycles going way too fast and, in this case, riding on the wrong side of the road. You are a danger to yourself and others.
Help the Reindeer and The Birds
Simple act of kindness
Thank you to the gentleman who stopped November 14 on Summers Street, Livonia to check on my welfare. I had just given blood and felt faint which prompted me to sit down on the ground. His kindness and concern warmed my heart and reminded why I love small town people. A simple act of kindness changes everything!
Around this time of year there is a craft project often done with young kids to make reindeer food. This mix of seed, grains and glitter is sprinkled outside to feed Santa’s reindeer. It is mostly eaten by birds and other wild animals. Adding glitter to this food endangers the life of animals. The chemicals in glitter can damage immune and reproductive systems. Also, most glitter is made from PET plastic. It can break down and release chemicals that disrupt animal hormones. When making reindeer food, please leave out this toxic ingredient and make a product that is safe for all. Your kids won’t miss the glitter and you’ll be helping out wildlife.
BRISTOLLIBRARY:
Allens Hill Free Library
3818 County Road 40 Bloomfield • 585-229-5636 allenshilllibrarydirector@owwl.org owwl.org/library/allenshill
89 S. Main St., Manchester Hours: Sun. & Mon. Closed; Tues. & Wed. 11am-8pm; Th. & Fri. 10am-5pm; Sat. 10am-2pm
Wood Library
134 North Main St., Canandaigua 585-394-1381, woodlibrary@owwl.org www.woodlibrary.org
Hours: Mon. to Thurs. 9am-9pm; Fri. 9am-6pm; Sat. 10am-5pm
NOW HERE’S A TIP
DIY Hand Pampering: Mix together 2 tablespoons of olive oil, 1/5 cup milk, 1/2 cup brown sugar, 1/4 cup honey. Soak hands in mixture for 2 minutes, then rinse and dry hands.
Then summer fades and passes, and October comes. Will smell smoke then, and feel an unsuspected sharpness, a thrill of nervous, swift elation, a sense of sadness and departure.
~Thomas Wolfe (1900–1938), You Can’t Go Home Again
Good Shepherd Lutheran Church 320 S. Pearl St., Canandaigua Crafts, Holiday Decorations, Candy, Jams, Baked Goods, White Elephant Sale Homemade Soup & Sandwich Luncheon
DO wait until after your holiday excursion to take to social media about it. Otherwise, you’re simply advertising that you are not home and risking a break-in.
GUIDELINES FOR HOMETOWN EVENTS:
Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:
• Businesses/schools seeking registration for classes or program
• Organizations seeking crafters or vendor
• Organizations seeking donations of items
Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows.
Event deadline is Monday, 2 weeks prior to publication date
REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today!
www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414
The cry of our heart is to know God and make Him known. Come and join us Sunday mornings at 9:30am for worship.
Trevor Price, Senior Pastor pastor@heartcry.church
www.facebook.com/heartcrychristianfellowship 7609 County Road 36 • Naples, NY 14512 hccf.church@gmail.com • 585-374-5310
Whether it’s Independence Day, St. Patrick’s Day or the holiday season, theboldhuesthataresynonymouswiththeseeventsaddasplashofcolor to rooms that can use a little design lift. While some colors may be synonymous with certain times of year, homeowners can employ bold colors in their homes all year long. By embracing bold painting and decorating styles, homeowners can use fresh color palettes to make rooms more inviting and colorful.
Penny Saver
Jäger is a 3 year old, 80 pound, almost completely blind dog, but would never let you know he couldn’t see the way he hikes and plays with his toddlers outside. He is ready to cuddle on the cozy and be cozy all season.
Send us a photo and a write-up to be featured. Submit online at gvpennysaver.com - Share With Us. Or, mail to: PO Box 340, Avon, NY 14414. Published at discretion of GVPS.
COMMON CONDITIONS THAT CAN AFFECT DOGS
Ear infections: Dogs that scratch at their ears, continually shake their heads or have an odor in the ear might have ear infections. In such instances, vets will clean, drain and medicate the ear canals.
Send us a photo! and a brief write-up of your pet and we’ll feature it!
Submit at: gvpennysaver.com under Share With Us or mail to: P.O. Box 340, Avon, NY 14414. Pets will be published at discretion of GVPS.
PAW’S CORNER
By Sam Marzotta
KEEP
PETS SAFE DURING THE HOLIDAYS
DEAR PAW’S CORNER: Last anksgiving, we had the scare of our life. Our little dog “Mamie” jumped onto the counter and ate a huge amount of the stuffing that I had just scooped out of the turkey! She got sick almost immediately and threw up, but because she kept drooling a erward I rushed her to an emergency vet. Mamie spent a few days at the vet getting supportive care because the ingredients in the stuffing affected her so badly. She’s completely recovered now, but please warn your readers to keep pets away from the kitchen and dining room during holiday festivities. -- Paul and Diane G., Norwood, Massachusetts
DEAR PAUL & DIANE: I am so relieved to hear that Mamie is OK! As you noted, many of the delicious, rich foods we eat during anksgiving and Christmas contain ingredients that are poisonous to dogs and cats. Onions are one culprit, but garlic, avocados, grapes (and raisins), macadamia nuts and chocolate can also cause serious illness and death if ingested. Foods or candies sweetened with xylitol can be deadly to pets. Alcohol and caffeine can also sicken them.
While preparing the feast, keep pets out of the kitchen. When guests arrive and you begin to serve treats and drinks, that’s the time to sequester your pets for the duration. Place them in a quiet room with water, treats and their favorite toys. is keeps them calm and allows you to focus on your guests. It also prevents them from getting into foods that could harm them.
Finally, for pet owners who think, “My big dog ate a chocolate bar once and it didn’t hurt him at all” -- it’s a bad idea to assume that your dog isn’t at risk because they got through an earlier scare unscathed. Protect your pets this holiday season, and enjoy many more to come.
Send your tips, comments or questions to ask@pawscorner.com.
LICENSED VETERINARY TECHNICIAN
FT for our busy Perry Pet - Livonia Center office. New grad or experienced applicants considered. Successful applicant is self-motivated, with excellent communication skills and thorough attention to detail. Some weekend hours. You will work with compassionate team members to deliver outstanding patient care. Salary commensurate with experience and excellent benefits.
Please email resumes to ehall2@perryvet.com
No phone calls please.
HIGH-PAYING VOCATIONAL JOBS
Rotarydrilloperator:Theoilandgasindustryreliesonrotarydrilloperators to extract oil or natural gas from underground sources. Salaries for these jobs can range from $30 to $40 per hour.
TOWN OF SOUTH BRISTOL RESIDENTS
e Town of South Bristol is looking for
Planning Board members meet monthly and are very involved in Town processes. Zoning Board of Appeals meet as needed. CONTACT THE TOWN CLERK
Walk-in/Open Interviews! Wednesdays, 10am-2pm in the Human Resources Office
440 Professional Park, Cli on Springs, NY 14432
and
Learn more about our agency and how you can help us to save lives. Competitive Pay Career Development Educational Opportunities
For additional information applicants may contact FLACRA Human Resources at 315-462-9116 or email resume@flacra.org
Refresh Your Home for Spring
Eliminate the extras
While you’re freshening up the house, it’s the perfect time to purge unwanted and unused items, but remember that items in good condition can actually do good for those in need. By donating clothing, electronics, furniture, household goods and vehicles to be sold in The Salvation Army Family and Thrift Stores, you can help transform lives in your local community. A good rule of thumb: if you haven’t used it in the last year and it doesn’t have special sentimental value, it’s probably time to let it go.
By Fifi Rodriguez
1. MOVIES: What is the name of the necklace that Rose throws into the sea at the end of “Titanic”?
2. GEOGRAPHY: Where was the ancient city of Carthage located?
3. TELEVISION: What are the names of the FBI agents on “The X-Files”?
4. LITERATURE: Who wrote the short story “The Gift of the Magi”?
5. HISTORY: When was the United Nations organization created?
6. SCIENCE: What is the addictive substance in tobacco?
7. U.S. PRESIDENTS: Which president signed into law the Sherman Antitrust Act?
8. CHEMISTRY: What is the lightest of metallic elements?
9. MYTHOLOGY: What is the name of the half-man, half-bull creature that inhabits the Labyrinth?
