14414-0340
GVPS
SHORTSVILLE: 8WMainStreet. EveryWednesdaythroughSunday FleaMarket.Antiques,newNikeUnderArmourclothes,jewelry, Christmas,new&oldtoys,crocks, Pyrex,RaeDunn.Toomuchtolist.
YARD SALE TIPS
Leave young kids at home. Many kids will grow bored after the first yard sale, if not earlier. Hire a sitter and shop unencumbered.
CANANDAIGUA:410NORTH MAINSTREET11/23/2024and 11/24/2024(9am-3pm)Vintage items,antiquecarparts,household andcollectibles,wallart,Christmas, furnitureandlamps,hardcoverbooks 1900s,antiques,glassware,smalls.
ank you for giving us so many reasons to be grateful this year... Happy anksgiving!
Shear Wonders Salon
Cut - $18 • Color - $65+ Perms - $65+ Call for appointment.
4 W. Main St. • Shortsville, NY (585) 289-3200 www.shear-wonders.com
GET CRAFTY WITH HOMEMADE ORNAMENTS
Dough ornaments: Anyone can have fun molding their own ornaments, letting them dry and then painting them. Use cookie cutters to get perfect holiday shapes. Craft stores sell various types of modeling clays and lightweightmodelingmaterials.Or, make your own salt dough.
• Site Development • Water Lines • Septic Systems
Driveways
Grading
Basements
Septic Tank Pumping
Delivery of Gravel, Stone
Electric Lines • Retaining Walls
Topsoil
Clearing
Tiling • Ditching 585-738-5160 • www.markcolfexcavation.com
SEPTIC TANK PUMPING
Thanksgiving Deadlines
Canal Path: Mon., Nov 25 at 3pm
Monroe East: Mon., Nov 25 at 5pm
Eastway: Tues., Nov. 26 at 10am
Rush-Henrietta, Canandaigua & 4 County Papers: Tues., Nov 26 at Noon
Batavia, Oatka & Dansville: Tues., Nov 26 at 2pm
Tri-County: Tues., Nov 26 at 4pm Livingston: Tues., Nov 26 at 5pm
Laurel HouseA Community’s Embrace at Life’s Final Chapter
BY SUZIE WELLS
On Fair Street in Newark, Laurel House Comfort Care Home stands as a beacon of compassion and collaboration, offering free end-of-life care to residents of Wayne County. With its warm interior, thoughtful amenities, and volunteer-driven mission, Laurel House provides a serene environment for individuals in their final days and their families, embodying the belief that everyone deserves dignity, peace, and care at the end of life.
e story of Laurel House began decades ago, inspired by the passion of Jean Cass, a nurse whose experience caring for a terminally ill friend led her to envision a better way to support those facing the end of life. at vision found fertile ground in Newark in 2013, when community members, clergy, and NewarkWayne Hospital leaders began shaping the idea of a comfort care home.
Years of planning, fundraising, and hands-on renovation work culminated in March 2019, when Laurel House opened its doors. Every element of the space—from cozy fireplaces in the resident rooms to French doors opening from their rooms out to the wrap-around deck—was carefully designed to create a welcoming atmosphere for residents and their families.
Executive Director and Newark native, Laci Graham’s journey to Laurel House was deeply personal. A er watching her grandmother pass away in a cramped hospital room, Graham recognized the need for an alternative to the sterile, impersonal environment o en associated with end-of-life care. “People at their end of life deserve better,” she said in an interview with Finger Lakes Times reporter, Louise Hoffman Broach. at conviction guided her to a career in nursing, and she worked for Compass Group, Wayne County Nursing Home, and Lifetime Care before finding her way to Laurel House. She says that when she started working as an on-call nurse at Laurel House, she knew “ is is my home, and this is my family.”
“but we offer comfort and peace by talking about their families, encouraging laughter, and providing moments of connection.”
e heartbeat of Laurel House is its volunteers, Graham says. Around 75 individuals serve as direct caregivers, fundraising helpers, and staff at Angels Attic, a resale boutique on South Main Street, Newark, that supports Laurel House.
For many, like volunteer Natalie Lemmon, the work is deeply rewarding. “What a difference [it makes] to have people to guide and help you through the death process … Just the idea of giving of oneself and helping another person and their family is really all the reasons you need to want to volunteer here. It’s a comfort for the family to know that you care,” Lemmon shares. “My own experiences of death, from my parents to my husband, have given me insight into what others are going through.”
Laurel House volunteer for ten years, Deb Townsend, recently shared that “I believe death is simply a part of our journey in life. Helping to prepare people and families for death is so important. e end of life should not be feared. It should be the least painful we can make it, physically, emotionally, and spiritually.” She also shares that o en community members think they couldn’t watch someone die and therefore can’t volunteer. Townsend insists there are so many opportunities to help out at comfort care homes, including cooking, cleaning, doing laundry, gardening, fundraising, holding a hand, listening to family members’ stories, etc. Anyone can help out.
Laurel House is more than a comfort care home—it is a community resource, a place where families find solace, and where lives are celebrated even as they near their end. Families of past residents o en remain connected, attending fundraisers or stopping in for coffee. “It brings a sense of peace to them,” Graham notes.
Laurel House offers a profound reminder that in life’s final chapter, love, support, and dignity make all the difference. For more information, including how to volunteer or donate, visit laurelhousecomfortcare.org.
Graham notes that every day at Laurel House is different. With just one or two residents at a time, care is deeply personalized. “Schedules change a er no longer caring for someone,” she explains, reflecting on the rhythms of life and death at the home. “We start to prepare the families by guiding them through changes, offering support, and giving them ideas on how to take care of themselves.”
e services provided extend beyond physical care, encompassing music and massage therapy, spiritual visits, and even pet therapy. “Toward the end, the days are long and tiring,” Graham says,
Love to write? You could earn CASH when you share your original story, personal experience, community happening or school event with us! It may be featured on our popular website for all to see and even selected for print! Go to My Hometown at www.gvpennysaver.com or email hometown@gvpennysaver.com!
MY
Hometown
Private appointments/ house calls available. 585-289-7326
40 W. Main St., Shortsville, NY
Hours: Wed.-Fri. 9am-5pm, Sat. 9am-Noon,
Appointments available Mon. & Tues.
SIGHTS TO SEE AT FALL HARVEST FESTIVALS
Seasonal fare - Many fall harvest festivals are built on the foods harvested in the fall for that region. In Wisconsin, that may be cranberries, while in Massachusetts it could be oysters. Apples also turn up in many areas starting in September. For those who can’t wait to bite into food picked at the peak of its season, a fall harvest festival can’t be beat.
When the Year from fruitful labor turns to rest...
Founts of warmth and comfort in my being flow...
~C.B. Galbreath, “Autumn Afternoon,” This Crimson Flower, In Flanders Field—An Answer, and Other Verse, 1919
The Chill
3808 (776-7263)
After the Nov 17th Buffalo game, the Associated Press reports, “Josh Allen came out of his cage... He’s gone out there and silenced critics and detractors with one impressive effort after another this season.” Allen and McDermott downplayed it as just Week 11, “This is not the finish line.” With seven weeks left, what do you think about Buffalo now?
- It’s not all about Allen, but they’re now heading toward the Big Game. - I never lost confidence in their projection.
- This was a surprising week.
- I don’t follow football.
Poll ends 11-25-24
Poll ended 11-19-2024
Veterans Day falls on 11/11 to recognize the end of “the war to end all wars” (WWII fighting between the Allied nations and Germany ceased on the eleventh hour of the eleventh day of the eleventh month, and has been observed since 1919, and returned to 11/11 in 1978) How do you observe the holiday?
5.9% Public ceremonies and official duties
11.8% Read/reflect on history
41.2% Connect with veterans in my life
29.4% All of the above
11.8% None of the above
We love hearing from you! Vote and make your voice heard when you visit www.gvpennysaver.com!
Your Friends At Bubba’s Landscape
81 Lake Street LeRoy, NY 14482 (585) 768-6578
Your Friends At Charles Men’s Shop
200 E. Main St. Batavia, NY 14020 (585) 343-2086
Your Friends At Cinquino’s Pizza
314 Ellicott St. Batavia, NY 14020 (585) 343-2447
Your Friends At Toyota of Batavia
3899 W. Main St. Rd. Batavia, NY 14020 (585) 344-4141
Your Friends At Oatka Milk Products, LLC
4815 Ellicott Street Rd. Batavia, NY 14020 (585) 343-0536
Your Friends At Nancy Crocker Empire Realty Group
7133 West Main Road LeRoy, NY 14482 (585) 314-7982 Yo Na
Your Friends At VIP K9, LLC
7133 West Main Rd., LeRoy, NY 14482 (585) 326-4112
With Abundant Thanks
Friends and neighbors like all of you fill Thanksgiving with so much joy and so many reasons to be grateful. We feel blessed to be part of such a close-knit community, and we can’t think of a more wonderful place to have our home and business.
We hope this Thanksgiving brings peace to your life, food to your table, warmth to your home and love to your heart!
Your Friends At Kuszlyk Milk Haulers
7982 Batavia Byron Rd Batavia, NY 14020 (585) 343-4800
Your Friends At Partyka Farms
1420 Cnty. Line Rd. (Rt. 272) Kendall, New York 14476 (585) 659-9131 Yo
Your Friends At Attic to Basement Estate Sales & Cleanouts
65 Lake St., LeRoy (585) 301-8346 Yo Ai
Your Friends At Batavia Bootery
210 E. Main St. Batavia, NY 14020 (585) 219-4581 Yo
Your Friends At Smitty’s Coins & Currency
80 South Main Street Canandaigua, NY (585) 394-3650 Yo S
,N
Lak
Your Friends At Lakeville Perio Implant & Dental Surgery
3517 Thomas Drive • Suite 12 Lakeville (585) 346-7408
Your Friends At Homestead Pest Control (585) 460-4663 protectyourhomestead.com
Your Friends At Curtin Family Farmstand 4194 Lima Road Geneseo, NY (585) 746-8906
Your Friends At Quinby Park Apartments
From our team to you, we extend heartfelt anksgiving wishes filled with joy, gratitude, and the simple pleasures of the season. Your Friends At Autumn Grove 1325 East Victor Rd. Victor, NY (585) 924-8740
1030 Shoecraft Rd. Webster, NY (585) 671-1450
Your Friends At Geneseo Collision Service
4565 Morgan View Rd. Geneseo Days 243-0400 Eves 259-8545
Your Friends At Lakeview Construction (585) 202-6794
Your Friends At Rose Garden Bowl & Viking Valhalla Restaurant 21 Buffalo Rd., Bergen (585) 494-9900
Your Friends At Doodle Bugs Children’s
Academy
7383 State Route 96, Victor (585) 742-1200
Your Friends At William Kent Inc.
8369 Richmond Rd. Stafford, New York 14143 (585) 343-5449
Your Friends At Brockport Federal Credit Union 400 West Ave. Brockport, NY 14420 (585) 637-9179
Your Friends At Quail Summit 5102 Parrish St. Ext. Canandaigua (585) 396-1010
Your Friends At High Banks Tavern 36 Main St., Mt. Morris (585) 658-1083
Your Friends At Rylee’s Diner 120 Phoenix Mills Plaza Victor, NY (585) 398-7475
Your Friends At Crown Jewelry 142 South Main Street Canandaigua (585) 394-3115
Your Friends At Glass Doctor 5330 North Street Canandaigua, NY (585) 398-0064
From our team to you, we extend heartfelt anksgiving wishes filled with joy, gratitude, and the simple pleasures of the season.
Your Friends At Max Pies Furniture
400 S. Jackson St. Batavia, NY 14020 (585) 343-6280
Your Friends At Batavia Stage Coach Florist
26 Batavia City Centre Batavia, NY 14020 (585) 344-1283
Your Friends At Davis Countryside Meadows & BW’S Restaurant
11070 Perry Rd., Pavilion (585) 584-8450 • (585) 584-8390
Your Friends At Ken Barrett Chevrolet Cadillac
229 W. Main St. Batavia, NY 14020 (585) 344-1000
Your Friends At T.Spex Eyewear
2580 State Route 21 Canandaigua, NY 14424 (585) 577-SPEX
Your Friends At The Greens A Willow Ridge Senior Living Community 1 West Ave., LeRoy (585) 768-2740
Your Friends At LAPP Insulators, LLC
130 Gilbert Street LeRoy, New York 14482 (585) 768-6221
Your Friends At Davis Trailer World
1640 Main Street York, NY 14592 (585) 538-6640
Your Friends At Upstate Farms Cultured Products, LLC 5011 Ag Park Dr., W. Batavia (585) 300-0960
Your Friends At Spurr Chevrolet GMC
6325 Brockport-Spencerport Rd. Brockport, NY 14420 (585) 332-5546
Your Friends At Eagle Gymnastics
2645 County Road 22 Canandaigua, NY (585) 396-1160
Your Friends At Batavia Automotive 50 Liberty St. Batavia, NY 14020 (585) 344-7171
NON-WORKING ZENITH FLAT SCREEN TV. Pick up. Text only. 585-752-5809
For nonprofit organization only. Complete SANTA CLAUS OUTFIT. Pick up, Canandaigua. 585-233-6073
Owens Corning Canyon Red ROOF SHINGLES – 9, 3-tab and 18 cap shingles – can be used for repair. Fairport. marliej@frontier.com HOSPITAL BEDS. Pick up, Avon. 585-729-8138
Three DRESSERS. Pittsford. 585-385-3699
17-20 large STYROFOAM BOXES. Good for frozen food transport or storage. Clarkson. 585-964-8306
All kinds of COLORING BOOKS in fair to good condition. WOMEN’S CLOTHING. East Henrietta. 585-236-0426
QUEEN BED FRAME (metal rails). Palmyra. 315-989-1029
Carton of 10 unused new FURNACE FILTERS, hard to find size 12” x 24” x 1”. Newark- jzornow001@gmail.com or text 315-573-5825
Solid pressure treated 4.5’ one piece PICNIC TABLE with 8 double seats & umbrella hole. Farmington. Call/text 585-924-5789
MOVIE SCREEN: 5’ wide. NO STAND. Use for hanging indoors or outdoors. Fairport. phermann2@rochester.rr.com
LA-Z-BOY RECLINER, burgundy. Good condition. Pick up. 585-659-4036
15 gal of DECK/FENCE STAIN and 5-gal unopened DRYWALL PRIMER. Always stored in house. Must take all. Cohocton. 607-566-2346
CEDAR HOPE CHEST. You remove. Will need 2 people. Batavia. 585-993-2432
Two bins of BEANIE BABIES, PRECIOUS MOMENTS. West Henrietta. 585-576-3185
KIRBY VACUUM CLEANER, many attachments. 10” long HAMMER DRILL BIT with SDS shank. Caledonia. 585-370-0592
Large amount of MEDICAL SUPPLIES - dressing, tape, cotton balls, bandages, and RAGS. 585-233-6073
Mehlin & Sons SPINET PIANO w/bench. Pick up, Honeoye Falls. 585-314-2192
BABY CRIB in good condition. 585-392-0099
FREE WEIGHTS, DUMBBELLS, BARBELLS/PLATES, PUNCHING/BODY BAG and/or FLAT BENCH. 585-729-1259
MAGAZINES: Birds & Blooms, Reminisce, anything military relatedboats, planes. 585-356-9466
WHITE BIRCH BRANCHES and/or LOGS. Call or text 585-764-9769
Old TRUCK or CAR in working condition. 585-629-8678
Cooperstown Dreams Field TRADING PINS. 585-334-6134
Seeking gas powered ATVs or DIRT BIKES, running or not. Please call or text Matt at 315-576-1278
BUFFALO BILL items, iPad, and COSTUME JEWELRY. 585-415-8513
Collector edition BASEBALL CARDS. 585-419-5246
Small FOLDABLE ORGAN, TV, INDOOR TV ANTENNA, CD PLAYER, PLANTS, COMFORTERS, SECRETARIAL DESK, FILE CABINET w/keys, small APPLIANCES. 585-424-0732
ELVIS BOBBLE-HEAD in a white jumpsuit, STATE TRAYS and a small IGLOO DOGHOUSE. 585-507-8788
DOG FOOD, CAT FOOD, CAT LITTER, TIMOTHY HAY. holdfort@rochester.rr.com
BARITONE SAX. 585-402-5379
ASPHALT SHINGLE CUTOFFS, 13” x 13” or larger. 585-733-1090
Working ROWING MACHINE. 585-330-5905
Old LICENSE PLATES, old tin or porcelain ADVERTISING SIGNS. Call or text Matt 315-576-1278
FIELDSTONE/SMALL BOULDERS and/or CLEAN FILL DIRT. Springwater. 585-481-0897
WOODEN DINING ROOM TABLE - sturdy and strong. 585-381-6546
BOOKS WRITTEN BY NICHOLAS SPARKS. 585-659-8565
HP PRINTER INK CARTRIDGES #60 and #61 new or expired okay. 585-519-3325
Guidelines:
Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received. Submit at www.gvpennysaver.com under Share With Us - Give & Take or call 226-8111 x 111
Penny Saver
Jäger is a 3 year old, 80 pound, almost completely blind dog, but would never let you know he couldn’t see the way he hikes and plays with his toddlers outside. He is ready to cuddle on the cozy and be cozy all season.
Send us a photo and a write-up to be featured. Submit online at gvpennysaver.com - Share With Us. Or, mail to: PO Box 340, Avon, NY 14414. Published at discretion of GVPS.
Help Reduce Animal Overpopulation
One of the easiest ways to prevent pet overpopulation is to spay and neuter animals. Cats can reproduce at very fast rates. According to the Cat Rescue, Adoption & Foster Team of Central Oregon, two uncontrolled breeding cats can create the following situation if they have two litters a year at a survival rate of 2.8 kittens per litter: 12 cats in the first year, 66 cats in the second year, and 2,201 cats in the third year. Cats reach puberty between 4 and 12 months of age. Female cats reproduce between January and September, and might come back into “heat” every 14 to 21 days until they have bred or daylight decreases considerably. Cats can give birth 60 days after they have bred.
PAW’S CORNER
By Sam Marzotta
KEEP YOUR PETS SAFE DURING THE HOLIDAYS
DEAR PAW’S CORNER: Last anksgiving, we had the scare of our life. Our little dog “Mamie” jumped onto the counter and ate a huge amount of the stuffing that I had just scooped out of the turkey! She got sick almost immediately and threw up, but because she kept drooling a erward I rushed her to an emergency vet. Mamie spent a few days at the vet getting supportive care because the ingredients in the stuffing affected her so badly. She’s completely recovered now, but please warn your readers to keep pets away from the kitchen and dining room during holiday festivities. -- Paul and Diane G., Norwood, Massachusetts
DEAR PAUL & DIANE: I am so relieved to hear that Mamie is OK! As you noted, many of the delicious, rich foods we eat during anksgiving and Christmas contain ingredients that are poisonous to dogs and cats. Onions are one culprit, but garlic, avocados, grapes (and raisins), macadamia nuts and chocolate can also cause serious illness and death if ingested. Foods or candies sweetened with xylitol can be deadly to pets. Alcohol and caffeine can also sicken them.
While preparing the feast, keep pets out of the kitchen. When guests arrive and you begin to serve treats and drinks, that’s the time to sequester your pets for the duration. Place them in a quiet room with water, treats and their favorite toys. is keeps them calm and allows you to focus on your guests. It also prevents them from getting into foods that could harm them.
Finally, for pet owners who think, “My big dog ate a chocolate bar once and it didn’t hurt him at all” -- it’s a bad idea to assume that your dog isn’t at risk because they got through an earlier scare unscathed. Protect your pets this holiday season, and enjoy many more to come.
Send your tips, comments or questions to ask@pawscorner.com.
active senior living
Here’s A Tip
BYLINE: By JoAnn Derson
* Need a quick batch of cookies? Keep a box mix of cake on hand. Instead of the listed ingredients, add two eggs and a half-cup of oil to the mix. Mix and shape, then bake at 350 degrees for 10 minutes. ey are really good, and you can get pretty creative.
* Inexpensive gi idea: A cute holiday coffee mug with a bar of chocolate, a packet of hot cocoa or instant coffee, a peppermint stick and a holiday pick. Place inside a gallon-size zipper-top bag, tie with a ribbon, then trim off the zipper-top, leaving just the plastic. Looks nice.
* Instead of going out and buying extra items to have on hand for guests, just borrow from your neighbors. Extra towels, place settings, silverware, kitchen appliances: It’s a pretty good bet that someone on your street has it for you to borrow. If you don’t know your neighbors well enough to ask, maybe you should start planning a get-to-knowyou party right now.
Hocus Focus
BY HENRY BOLTINOFF
Kids’ Coloring Contest
Open Thanksgiving Day 11am - 4pm
From classic wines to craft cocktails, we’ve got your holiday sips covered. Cheers to family, friends, and a memorable holiday season.
Clifton Cork & Bottle
7 Clifton Plaza • Clifton Springs • 315-462-3600
Hours: Monday - Thursday 11am- 8:30pm
Friday & Saturday 11am - 9pm, Closed Sunday
Check us out on Facebook for New Arrivals & Upcoming Tastings!
Easy Entertaining Tips for Holiday Celebrations (Family Features) If you are planning a cocktail or dinner party this year, remember, inviting friends and family into your home should be fun and festive, not overwhelming.
Set the mood as you set the table. When entertaining, linen napkins and tablecloths can set the tone for the party and create a festive and welcoming experience for guests.
Menu planning 101. Expect guests to be thirsty and hungry when they arrive. Whether passing hors d’oeuvres or having a sit-down meal, buy and prepare plenty of food to keep everyone happy and full. To have enough cocktails on hand, plan for your guests to drink one to two drinks per hour of the party and calculate from there.
Black Friday & Small Business Saturday
November 29th-30th
With deals like these, why not wrap up your holiday shopping a little early?
Dry Creek wood pellets - $30 OFF per Ton
Mixed Wild Bird Seeds - 15% OFF
Pet Treats & Toys - 25% OFF
Home & Lawn Décor,, Gi Kra s, & Christmas Décor, - 30% OFF
Duke Cannon Soaps and more - 40% OFF
Additional 75% OFF Clearance Items
BBQ Tank Refills - $10.00 each Hiwassee Socks - 20% OFF
Select Rubber Boots & Slogger Shoes - $10.00 each
Supplies limitedCan’t make it to the store? Call in your order! Store is Closed anksgiving Day
U-Cut Christmas Trees or We Can Help
Blue Spruce or Concolor Fir
315-462-9220
Opening Friday, November 29th, 9am-3pm
THEN: Saturdays 9am-3pm, Sundays 12 noon-3pm through 12/22 or while supply lasts 939 LaRue Road Clifton Springs
Purchase at our office at 1471 Route 15, Avon, NY OR mail your order form to: Genesee Valley Penny Saver, PO Box 340, Route 15, Avon, NY 14414
In Hong Kong teahouses, "Western toast" is often
Did you know?
National French Toast Day falls on the day of Thanksgiving. It’s the perfect time to make some French toast and sit and watch the Thanksgiving Day parade with your family before the festivities begin!
Here’s the first thing you need to know
The French do not call this French toast. It’s called “pain perdu,” or “lost bread,” because you can literally use stale bread to make it.
Most experts agree that Fren toast dates back to ancient Rome. A similar recipe can be found in the book of Apicius from the 5th century BC. The Romans dipped slices of bread in milk (and sometimes eggs) before frying them, and called it “Pan Dulcis.” It's got
MACEDONPUBLICLIBRARY:
Nov.23:
(10:00am-Noon)TechHelpwith Sarah (1:00pm-2:00pm)WholeFoods, Plant-BasedSupportGroup
Clifton Springs Library
4 Railroad Avenue
Clifton Springs, NY 14432
315-462-7371
cliftonspringslibrary.com
Hrs.: Mon-Thur 10-7; Fri 10-5; Sat 10-2
Geneva Public Library
244 Main Street Geneva, NY 14456
315-789-5303
genevapubliclibrary.net
Hrs.: Mon-Fri 8:30-7; Sat 9-2
Macedon Public Library
30 Main Street Macedon, NY 14502
315-986-5932
macedonpubliclibrary.org
Hrs.: Mon-Thur 10-8; Fri & Sat 10-2
Newark Public Library 121 High Street Newark, NY 14513
315-331-0552
newarklibrary.org
Hrs.: Mon-Thur 9:30-7; Fri 9:30-6; Sat 9:30-1
Palmyra Community Library
402 East Main Street Palmyra, NY 14522
315-597-5276
palmyracommunitylibrary.org
Hrs.: Mon-Thur 10-8; Fri 10-5; Sat 10-2
Phelps Library
8 Banta Street, Suite 200 Phelps, NY 14532
315-548-3120 phelpslibrary.org
Hrs.: Mon-Thur 9-8; Fri 9-5
Here’s what’s happening at your local library…
(2:00pm-3:00pm)PiePalooza,tickets$5.00
Nov.25:
(2:00pm-4:00pm)Euchre (5:00pm-7:45pm)GEDInstructional Help
(6:30pm-8:00pm)MacedonPublic LibraryBoardMeeting
Nov.26:
(10:00am-8:00pm)Literary GreatnessDisplay
Nov.27: (10:30am-11:15am)CardioDrumming
(5:00pm-7:45pm)GEDInstructional Help
Nov.28: ClosedforThanksgiving Nov.29: ClosedforThanksgiving
PALMYRA
HistoricPalmyra’sHolidayHouse Tour- Stepintothehistorichomesof festivedécoranduniquearchitecture duringHistoricPalmyra’sHoliday HouseTour2024!Immerseyourself intheenchantingholidayspiritasyou explorebeautifullydecoratedhomes thatwillleaveyoufeelingmerryand bright.Joinusonthisjourneythrough themagicoftheholidayseason!Saturday,December7th:Tourstartsat 3:00pm-7:00pmattheWilliamPhelps GeneralStoreandFamilyResidence, 140MarketSt.Palmyra.Mapsofthe homesandagiftwillbegivento participantsthedayoftour.Tickets are$30PRESALEand$35ATTHE DOOR.http://www. historicpalmyrany.com
PHELPS
2024AnnualHolidayWreathSale - ThePhelpsCommunityHistorical Societyiscurrentlyholdingtheir2024 AnnualHolidayWreathSale.Beautiful wreathswithabowonly$30,fully decoratedwreathswithabowand yourchoiceofpineconesorornamentsareonly$35.Prepaidcashor checkordersonlyandalimitedsupply.Toplaceanorderstopinorcall PCHS315-548-4940.Pick-upFriday, November22nd10:00a.m.-4::00 p.m.;Saturday,November23rd10:00 a.m.-2:00p.m.;Saturday,November 30th,10:00a.m.-2:00p.m.atthe HoweHouse66MainStreetPhelps. Pleasepaybycashorcheck
STRANGE BUT TRUE
By Lucie Winborne
* Two journalists invented Trivial Pursuit in 45 minutes after being shocked at the price of a Scrabble set.
CountryLawyerGalleryofthe Arts,7ChurchStreet,Phelps.Exhibitspresented:November8-30. “PhotographersCometoPhelps”. “WorksbyDanielRothenberg”. November8-SoftOpening.November 9-MeettheArtistsReception. December6-28-HolidayExhibition. December6-SoftOpening.December 7-Opening:MeettheArtistReception. OurGalleryHolidayTreeneedsone decorationmadeoroneyouhavethat youwouldliketohangonourtreefor theHolidaySeason.Decorations pickedupaftertheNewYear.The CountryLawyerGalleryofTheArtsis affiliatedwiththePhelpsCommunity HistoricalSociety.OurHolidaytree programispartiallybyaCommunity ArtsGrantfromtheOntarioArts Council.
WALWORTH
November18-25,2024Second BaptistChurch, 3689MainSt.in Walworth,isaCollectionCenter forfilledOPERATIONCHRISTMAS CHILDSHOEBOXESfortheFinger LakesWestRegion.ThisareaincludesWayne,Livingston,Ontario, andpartsofMonroeCounties.The churchwillbeopenMonday,Nov. 18th-Friday,Nov.22ndfrom4PM7PM;Saturday,Nov.23rdfrom 9AM-12PM;Sunday,Nov.24th from12:30PM-3PM;andMonday, Nov.25thfrom8AM-11AM.Please usetheChurchSt.entrance.Thisis thefirststepinthejourneyaround theworldforyourshoeboxes.
BreakfastwithSanta- ThePhelps CommunityHistoricalSociety presentsBreakfastwithSantaSaturday December14th9a.m.toNoon.Bring thekidsforadeliciousbreakfastand conversationwithSanta.Santaand breakfastwillbeattheAmerican LegionPost4571346StateRoute96 Phelps,NewYork14532.Pre-sale ticketsareavailableonlinewww. phelpshistory.com(creditcard)orat theHoweHouse(cashorcheck)66 MainStreet,Phelps,NewYork14532
TheCanaltownChorale&Finger LakesBronzeHandbellChoir presentSOUNDSOFCHRISTMASBarbSeppeler,director,KayOosterling,accompanist,Astrid Herrmann,soloist.FINGERLAKES BRONZE-handbellchoir:Friday, December6-7:30pm.United MethodistChurch,3679MainSt, Walworth.Sunday,December84PM,3848N.MainSt,Marion. ReceptionfollowingMarionconcert!$5Donationacceptedatboth concerts.Pleasecontactusthrough ourFBpagewithquestions;hope toseeyouthere!!
Autumn burned brightly, a running flame through the mountains, a torch flung to the trees.
~Faith Baldwin, American Family
Turkey is often overshadowed by other meats in refrigerated display cases, but it remains an excellent source of protein in a low-fat package. A typical 3.4- to four-ounce serving of skinless turkey breast (about the size of a deck of cards) contains around 30 grams of protein, providing about 65 percent of the average person’s recommended daily allotment of protein. Protein helps the body feel full and serves many essential functions in the body. Proteins regulate the entry of nutrients through cell walls, help the body grow and help it to generate antibodies that fight against illness.
GUIDELINES FOR HOMETOWN EVENTS:
Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:
• Businesses/schools seeking registration for classes or program
• Organizations seeking crafters or vendor
• Organizations seeking donations of items
Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows. Event deadline is Monday, 2 weeks prior to publication date
REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today! www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414
Magic Maze
TURKEY TERMS
Christmas Treasures Bazaar
Fri., Dec. 6th • 9am-4pm Sat., Dec. 7th • 9am-2pm
Good Shepherd Lutheran Church
320 S. Pearl St., Canandaigua Crafts, Holiday Decorations, Candy, Jams, Baked Goods, White Elephant Sale
Homemade Soup & Sandwich Luncheon
Fair Housing Statement
All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination.
We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.
Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org
EQUAL HOUSING OPPORTUNITY
STRANGE BUT TRUE By Lucie Winborne
* New York City’s Flatiron building used to cause enough downdrafts to lift the skirts of women passing by, giving a then-daring view of their legs and ankles. The phenomenon resulted in groups of young men regularly gathering on 23rd Street to watch.
Each mumbered row contains two clues and two answers. e two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.
BeHeard!
SHARE YOUR “ON THE BRIGHTER SIDE”NEWS OR VENT YOUR THOUGHTS WITH THE COMMUNITY www.gvpennysaver.com/brightervent
BRIGHTER
Wanttoreply? Goonlinetosee all&comment! 2
Phone/Wallet
Dangerous E-Bike Riders
I left my wallet/phone in a cart at Henrietta Wegmans. When I realized it, I went into major panic mode! I drove back to Wegmans, nearly hyperventilating. At the Customer Service Desk, I saw it on their back counter, and we were reunited. I can’t even explain the relief I felt. To the person who turned it in - you are the best that ever lived!! You probably can imagine how panicked I was. I wish I could give you a big hug!! Thank you, thank you, thank you SOOO much!! God bless you!
Lately, I’ve come close to hitting e-bike riders riding on the wrong side of the road, in the dark, without lights and going way too fast. Bikes in their purest form are designed to help the rider get an assist going up hills. Some e-bikes are nothing more than simple motorcycles going way too fast and, in this case, riding on the wrong side of the road. You are a danger to yourself and others.
Help the Reindeer and The Birds
Simple act of kindness
Thank you to the gentleman who stopped November 14 on Summers Street, Livonia to check on my welfare. I had just given blood and felt faint which prompted me to sit down on the ground. His kindness and concern warmed my heart and reminded why I love small town people. A simple act of kindness changes everything!
Around this time of year there is a craft project often done with young kids to make reindeer food. This mix of seed, grains and glitter is sprinkled outside to feed Santa’s reindeer. It is mostly eaten by birds and other wild animals. Adding glitter to this food endangers the life of animals. The chemicals in glitter can damage immune and reproductive systems. Also, most glitter is made from PET plastic. It can break down and release chemicals that disrupt animal hormones. When making reindeer food, please leave out this toxic ingredient and make a product that is safe for all. Your kids won’t miss the glitter and you’ll be helping out wildlife.
TO YOUR GOOD HEALTH
By Keith Roach, M.D.
Doctor
Recommends Bisphosphonates Due To High Frax Score
DEAR DR. ROACH: I’m an active, 5-foot-2-inch, 125-pound, 72-year-old Caucasian woman without a history of known osteoporotic risk factors, other than demographic ones. I exercise daily, eat calcium through food, take 2,000 units of vitamin D, and follow a Mediterranean-style diet.
My last dual-energy X-ray absorptiometry (DXA) scan showed a T-score in my spine of -3.3 and a T-score in my hip of -2.7. My Z-scores were 0, and my FRAX score showed a 15.4% overall risk of fracture, with a 4.4% risk of a hip fracture in the next 10 years. Overall, my bone density went down 6.5% for my spine and 5% for my hip, compared to three years earlier.
My primary care physician has recommended starting bisphosphonates. My preference would be to postpone medication for at least a year, while I work with a dietician and a physical therapist to refine my exercise program and try to build bone more effectively. But I also don’t want to take foolish chances with a spine or hip fracture.
At my request, I received a referral to a specialist, but I cannot see her for four months.
How accurate are the results of a DXA scan? I have scoliosis from my childhood; could it affect the accuracy of the test results? Would any other imaging, blood or urine tests be appropriate to provide additional information or indicate if there are other causes of bone loss, besides age and gender?
ANSWER: The most important number here is the FRAX score, which combines your clinical risk (age, gender, height and weight, ethnicity, steroid use, smoking, previous fractures, alcohol use, etc.) and your bone density results from your DXA scan to provide an estimate of the overall fracture risk. It also provides an estimate of the most dangerous type of fractures: hip fractures. It’s freely available at frax.shef.ac.uk/FRAX/tool.aspx.
Your results are above the recommended threshold for medication, which is either a total-fracture risk of 20% or a hipfracture risk of 3%. Among the different options, most experts would choose a bisphosphonate drug like alendronate, based on decades of experience and strong data. However, a very low T-score (worse than -3) makes some experts choose a different type of agent -- a PTH analogue like teriparatide. Your scores have dropped a lot quickly, so I definitely recommend treatment. I do understand why you are hesitant. These drugs can cause more harm than good when they are not used correctly, and many of my patients are concerned after reading others’ experiences. But when used properly, generally for three to five years, they are very good at preventing fractures.
Scoliosis can affect the accuracy of DXA tests, but the tests usually underestimate the severity of osteoporosis in people with scoliosis. Furthermore, the fact that both your hip and spine have osteoporosis makes the diagnosis pretty certain. A Z-score of 0 means your bone density is at a level that is expected for your age and sex. This means that a secondary cause is unlikely; however, the T-score still indicates osteoporosis. Four months may seem like a long time, but it’s entirely reasonable to wait on deciding the optimal medication until you see the expert. She is likely to do additional testing and give you more personalized information.
Finally, if you can improve your diet and exercise from the standpoint of osteoporosis, this will help you whether you decide to take medication or not. Getting enough protein and calcium from your diet will help, as will avoiding excess alcohol. © 2024 North America Synd., Inc. All Rights Reserved
RECOGNIZE AND AVOID YOUTH SPORTS INJURIES
Repetitive use activities: Swimmers, tennis players, pitchers, and quarterbacks may experience something called a repetitive use injury. This is pain in an area of the body that is used over and over again. Inflammation of muscles and tendons may appear, but repetitive use injuries also may result in stress fractures, which the National Institute of Arthritis and Musculoskeletal and Skin Diseases defines as hairline fractures in bones that are subjected to repeated stress. Rest between exercises can help alleviate these types of injuries. Ice, compression, elevation and immobilization may be used if pain is persistent.
Puzzle Answers This Week
TURKEY TERMS
Preowned Items Can Be Good For The Environment
Organize a tag sale: Garage sales, tag sales, yard sales, and flea markets are great places to find preowned items. Men and women who are both bargainand eco-conscious can organize their own neighborhood sales where several houses around the neighborhood pool their items for one large sale. Bargain hunters can then peruse the collected merchandise and feel good knowing their purchases are benefitting the environment.
Annual Christmas Auction Sun., Dec. 1, 2024 • 1:00pm
4500 Rt. 414, N Rose, NY
Come Join e Fun And Great Bargains! A Great Variety Of Toys, Electronics, Household Items, Tools Including Hand, Air & Power, Socks, Gloves, Hats, & Apparel Items. Cookware, Small Appliances, Décor & Gi Items For All! Stocking Stuffers & So Much More! You Don’t Want To Miss is One!
Village Auction Co. James C. Hoyt – Auctioneer Sodus, NY • 315-483-1900 OR 315-573-4466
F/T Maintenance Assistant needed for townhouse complex in Perinton, NY. Some duties include work orders, vacant unit prep, snow removal, landscaping, and occasional on-call. Qualifications include painting experience and basic mechanical aptitude. Must be able to li 50 lbs. and have a clean driving record. Excellent benefits, including healthcare. Hourly pay commensurate with skills ($22-$26/hr). Reply with resume and contact information to: bnikolevski@lindenoaks.com
FLACRA is growing and adding positions!
Walk-in/Open
Interviews!
Wednesdays, 10am-2pm in the Human Resources Office
440 Professional Park, Cli on Springs, NY 14432
We have immediate openings for:
• Registered Nurses
• Licensed Practical Nurses
• LMSW, OT and other licensed staff
• Counselors • Peer Advocates
• Behavioral Health Technicians
• Cleaners and more!
Learn more about our agency and how you can help us to save lives. Competitive Pay Career Development Educational Opportunities
For additional information applicants may contact FLACRA Human Resources at 315-462-9116 or email resume@flacra.org
CHOOSE
forFLACRA career!your
By Fifi Rodriguez
1. MOVIES: What is the name of the necklace that Rose throws into the sea at the end of “Titanic”?
2. GEOGRAPHY: Where was the ancient city of Carthage located?
3. TELEVISION: What are the names of the FBI agents on “The X-Files”?
4. LITERATURE: Who wrote the short story “The Gift of the Magi”?
5. HISTORY: When was the United Nations organization created?
6. SCIENCE: What is the addictive substance in tobacco?
7. U.S. PRESIDENTS: Which president signed into law the Sherman Antitrust Act?
8. CHEMISTRY: What is the lightest of metallic elements?
9. MYTHOLOGY: What is the name of the half-man, half-bull creature that inhabits the Labyrinth?
10. FOOD & DRINK: What is challah?
RELIEVE STRESS THROUGHOUT THE DAY
Stress affects people from all walks of life, and the causes of stress are as varied as the people it afflicts.
In its 2017 Stress in AmericaTM survey, the American Psychological Association found that the three most common sources of stress were the future of the nation (63 percent), money (62 percent) and work (61 percent). According to the National Institute of Mental Health, routine stress that becomes chronic can result in a host of negative side effects. Such stress can suppress the immune system, disrupt digestion and have an adverse effect on sleep. But men and women who feel stressed at the end of each day need not resign themselves to sleepless nights and/or weakened immune systems. A proactive approach to alleviating stress during the day can help men and women reduce their stress levels and avoid the negative side effects associated with chronic stress.
Answers
1. Heart of the Ocean.
2. Tunisia.
3. Fox Mulder and Dana Scully.
4. O. Henry.
5. 1945. 6. Nicotine.
7. Benjamin Harrison.
8. Lithium. 9. Minotaur.
10. A special bread in Jewish cuisine.
King Features Synd., Inc.
ANNOUNCEMENTS
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The world is tired, the year is old, The faded leaves are glad to die... ~Sara Teasdale, “November”
