Great Smiles Start Here

How To Support A Loved One With Cancer

Don’t forget to have fun. A cancer diagnosis is serious business, but caregivers and patients must make room for levity throughout the treatment process. The ASCO recommends caregivers make time for light conversation and humorous stories. This can be beneficial to both patients and caregivers, providing a routine respite from discussions about how patients are feeling. Discussions about topics other than cancer, such as sports, movies or hobbies, also can be a respite from the rigors of treatment and caregiving.

How To Overcome Mental Fatigue

Spot the signs of mental fatigue. Another way to overcome mental fatigue is to learn to recognize its symptoms. Recognition of these symptoms allows individuals to use them as alarm bells that alert them when it’s time to take a step back and unwind. WebMD notes that mental fatigue symptoms include mood-related issues like increased irritability or anger; difficulty concentrating that makes it hard to finish tasks; zoning out; difficulty sleeping; and engaging in unhealthy behaviors, including overconsumption of alcohol.

Why get the Bivalent Booster?

• It’s the most recent version of the COVID-19 vaccine

• It protects you from the original virus AND the Omicron variant

• It’s a way to maximize protection against severe disease and potentially from infection

What are you waiting for?

Please call or email us for an appointment or walk in between two of our health centers during the hours below.

Phone for appointments: (585) 432-2304 or email covid@tcfmedicine.com Dansville TCFM - 60 Red Jacket Drive,

February 18th, 2023 from 9:00 am to 4:00 pm

March 4th, 2023 from 9:00 am to 4:00 pm

March 18th, 2023 from 9:00 am to 4:00 pm

February 11th, 2023 from 9:00 am to 4:00 pm

February 25th, 2023 from 9:00 am to 4:00 pm

March 11th, 2023 from 9:00 am to 4:00 pm

March 25th, 2023 from 9:00 am to 4:00 pm

By Fifi Rodriguez

1. ART: Where is the Prado Museum located?

2. GEOGRAPHY: What is the only country that the Equator and the Tropic of Capricorn pass through?

3. LANGUAGE: What does the Latin phrase “tempus fugit” mean?

4. MATH: What is another name for the division sign?

5. MUSIC: How long did it take singer Bob Dylan to write the big hit “Blowin’ in the Wind”?

6. ANIMAL KINGDOM: How many times on average does a rubythroated hummingbird flap its wings in one second?

7. MOVIES: Which movie features the line, “Keep the change, ya filthy animal”?

8. LITERATURE: Which novel features four children named Peter, Susan, Edmund and Lucy?

9. TELEVISION: What is Joey’s famous line in the sitcom “Friends”?

10. ANATOMY: What is a common name for the pinna in human anatomy?

10. Outer ear.

9. “How you doin’?”

8. “The Lion, The Witch and the Wardrobe.”

7. “Home Alone.”

6. About 50 times.

5. 10 minutes, according to Dylan.

4. Obelus.

3. Time ies.fl

2. Brazil.

1. Madrid, Spain.

Answers

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