7 minute read
Doctors Won’t Prescribe Hormone Therapy to Woman Over 60
DEAR DR. ROACH: In a recently published column, you stated, “As always, the decision belongs to the patient,” while addressing a concern about the benefits and risks of stopping a statin drug. Oh, really? Then, why is it that, once I turned 60, not a single doctor will prescribe hormone replacement therapy (HRT) to stop my debilitating post-menopausal symptoms? After suffering from menopausal symptoms starting at age 42, I was finally prescribed HRT at age 57. What relief I felt, as it was the only remedy to alleviate my hot flashes, weight gain, lack of sleep and vaginal dryness.
Once I hit 60, I was ordered to stop HRT, and no one since will prescribe it for me now. I am 66, suffer from hot flashes daily and have my sleep interrupted at least five times a night with terrible night sweats. I have tried just about every over-the-counter offering with zero effectiveness.
I will gladly trade the greater risk of heart attack and stroke, and the possible shorter life span, for relief from symptoms that affect my daily quality of life. Clearly, the choice is not mine, because if I had a choice, I would ask for continued prescriptions of HRT to give me relief. Why don’t I have that choice as a patient? -- R.M.T.
ANSWER: A patient always has the right to refuse a treatment recommended from a physician. However, the physician has the obligation to consider the risks and benefits of a treatment, and is not obliged to prescribe a treatment that they do not think is appropriate.
If a patient asks me for a treatment that has been shown to be ineffective and has the potential for serious adverse effects, I don’t prescribe it, but will work with the patient to find alternative treatments. For example, some nonhormonal prescription treatments are moderately effective for hot flashes and sleep disturbance, and topical estrogen is very effective for vaginal dryness.
However, the case of HRT for symptoms of menopause is more complicated, because estrogen is the most effective treatment we have for menopausal symptoms, particularly for hot flashes. There are risks to HRT, but the benefits for some women are so great that they are willing to accept some risks.
You mentioned the risk of heart disease and stroke. A landmark study called the Women’s Health Initiative helped to define and quantify those (and other) risks. Its effect has been to dramatically reduce the prescribing of menopausal hormone therapy, but the results should not be interpreted to mean that hormone treatment is always inappropriate, even in women who are in their mid-60s, where risks are higher.
Moreover, a woman’s entire health status should be considered when deciding whether to prescribe hormone treatments. In women with a history of an estrogen-dependent tumor (like many breast cancers), a history of a blood clot or a stroke, or a few other issues, the harm almost certainly outweighs the benefits. Otherwise, a wise clinician looks at the patient’s risk for heart disease, blood clots and similar conditions. Women at a very high risk for heart disease should probably avoid estrogen. Using lower-dose estrogen by patch (rather than pills) is wise for women at moderate risk, such as those who are in their 60s.
Physicians do not want to prescribe medications that will harm their patients, and most have stopped prescribing menopausal hormone therapy entirely for women, to prevent disease. However, it still has a role in treating symptoms. I recommend you seek out an expert in treatment of menopausal treatments and have a frank discussion about your willingness to assume risk in order to have a better quality of life.
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Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu.
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Help plants survive sizzling summer heat Monitor soil moisture. Soil moisture, or a lack thereof, can help homeowners determine if their plants are struggling to survive the heat. To check soil moisture levels, use a ruler or even your finger, sticking either two inches into the ground where you suspect the soil is drying out. If the soil is damp two inches below the surface, then your plants are likely retaining enough moisture to withstand the heat. If the soil is dry two inches below, then you may want to give the soil a deep soak.
How To
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Outdoor fabrics are derived from different materials. However, this general-purpose recipe, courtesy of the DIY Network, may help clean many outdoor fabrics. Mix 1 teaspoon dishwashing detergent, 1 quart warm water and 1 tablespoon borax together. Saturate a sponge and use it to wash the cushions. Let it sit for 15 minutes and then spray it off with a high-force hose. Stand the cushions on their edges to dry outdoors.
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Take of
Many people garden alone, so it’s important that gardeners learn the symptoms of heat-related illnesses. The notes that elevated body temperatures, headache, rapid pulse, dizziness, nausea, and/or confusion are some common symptoms of heat-related illnesses. Gardeners should go indoors the moment any such symptoms appear.
Trust Your Roof to a Specialist
I think the true gardener is a lover of his flowers, not a critic of them. I think the true gardener is the reverent servant of Nature, not her truculent, wife-beating master. I think the true gardener, the older he grows, should more and more develop a humble, grateful and uncertain spirit. ~Reginald Farrer, In a Yorkshire Garden, 1909
Other Ways To Make Homes Safer
One of the easiest ways to reduce the risk of falls is to improve lighting around the home. The National Institutes of Health state that adequate lighting is important at entrances to the home, stairways, hallways, and other frequently traversed areas. Make sure lighting fixtures are using the highest wattage light bulb allowed. Artificial lighting sources become even more vital in fall and autumn, when natural light is less abundant in a home. In addition, install lighting outdoors by the front door, over the garage and where garbage pails are stored to facilitate safe passage.
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Look for recipes with as few ingredients as possible. Dishes that include longer ingredient lists typically require more legwork in the kitchen, which usually involves additional prep steps and sometimes longer cook times. Plus, you’re more likely to already have the necessities on-hand for recipes that call for 5-10 ingredients rather than lengthy lists.
Buy pre-cut vegetables to trim time spent on prep work. One of the processes that can surprisingly consume more time than you realize is cutting,chopping and dicing veggies prior to even really diving into a recipe’s instructions. If you’d still prefer prepping your own fresh produce,try completing your work the night before when it doesn’t interfere with quality time spent with family.
Stock your pantry with the basics to make cooking quicker and easier. From condiments and canned goods to seasonings and spices, keeping the essentials on-hand means less time scrambling for a quick run to the store and more moments spent at home. (Family Features)
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Research local performing arts schools. Children who exhibit an especially strong interest in the arts may benefit from enrolling in a school that specializes in performing arts. Such schools may be open to kids as young as five and extend all the way through high school. Some performing arts schools require prospective students to audition or apply. Arts high schools still offer instruction in core academic subjects, but parents should explore each school’s curriculum before deciding if a given school is right for their children.
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Request For Proposal
e Board of Education of the Wayland-Cohocton Central School District, Wayland, New York hereby invites the submission of:
EXTERNAL AUDIT SERVICES e Board of Education reserves the right to waive any informalities in or reject all proposals.
Intent to submit should be received by August 10, 2023 and nal submissions for External Audit Services should be made by August 31, 2023 to Mr. Adam Button, District O ce, 2350 Route 63, Wayland, NY 14572. A er review of proposals, selected rms may be invited for interview. Speci cations may be obtained at the above address. (585-728-2212).
Board of Education
Wayland-Cohocton Central School District, Wayland, New York
Kathryn Gelser District Clerk