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Magic Maze – TRAIL
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WEAR A BASE LAYER. A thin T-shirt is a must as a base layer, better if it is made of fabric that wicks away moisture. There are even some that are made to be water repellent and stain resistant with anti-odor properties for those in warmer climes. Since this is the layer that is in direct contact with your skin, you want something that will allow moisture to escape as you sweat.
beside his bowl and howls -- making it impossible for me to work at my desk. What can I do to calm him down and help him lose weight? --
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Jim G., Quincy, Massachusetts
Dear Jim: It’s di cult to help overweight pets lose those extra pounds, and it’s clear that Seeker has no qualms about complaining about it!
Since you’re working from home, one way to mitigate the howling is to implement a divert-and-reward system to take his mind o his empty bowl. In essence, keep Seeker away from the kitchen and as busy as your schedule allows.
Immediately a er his breakfast, close o the kitchen. Use a baby gate or shut the door, and hide the food bowl out of sight. Take Seeker outside for a short walk to burn o extra energy and a few calories. If you’re in a high-rise apartment or another situation where going outside frequently is more di cult, opt for a ve-minute training and play session instead.
While you’re working, Seeker should be separated from the kitchen -- either in a closed-o room or with you in your o ce (but in his own corner) -- and given plenty of toys to chew on. Spend time with Seeker on each break from work. Play, work on basic obedience, or just hang out. Once you’re nished with work for the day, take Seeker out for a long walk before giving him dinner.
Stick with the diet prescribed by the vet. Be patient but consistent with Seeker to change his behavior. He can and will lose the weight, because you care about him!
Send your tips, comments or questions to ask@pawscorner.com.
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