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LANCASTER COMMUNITY EDUCATION Sprin g is t h e perf time t ect o lear n som ething new!

LANCASTER COMMUNITY EDUCATION REGISTRATION INFORMATION Registration is now available online, by mail, or in person. See below for complete registration instructions. For questions, please contact us at communityeducation@lancasterschools.org or by phone at 686-3262. Registration closes ONE WEEK PRIOR to the start of the class. If you are interested in a course, please register as soon as possible! To Register & Pay Online

To Register & Pay by Mail

Registration online has never been easier. Just make your selection(s), add to your shopping cart, and pay securely online with a credit card or electronic check!

Please mail the completed Registration Form (located on the back page) with your check or money order to:

*Online registration is the fastest way to ensure you have a spot in the class!

Lancaster Community Education Lancaster High School 1 Forton Drive Lancaster, NY 14086

We do not confirm mail-in registrations. You will only Visit our website at be notified if there is a www.lancasterschools.org cancellation or change to /communityeducation and the course(s) you have select the PAYSCHOOLS selected. link on the left-hand side.

To Register & Pay In Person

Visit the Community Education Office at:

Lancaster High School 1 Forton Drive Lancaster, NY 14086 686-3262 We accept check, money order, or credit card.

GENERAL INFORMATION FEES: The fee for each class is listed in each course description. Make checks payable to â&#x20AC;&#x153;Lancaster Community Educationâ&#x20AC;?. Certain classes include lab fees payable to the instructors on the first night of class. Course fees will not be refunded, unless a course is cancelled. There will be a $1.75 fee for all credit card transactions. A fee of $25.00 is charged for any returned checks. COURSE UPDATES: Please check our website for updated locations, dates, and times. At Lancaster High School, room numbers will be listed on the board in the front entry. CANCELLATION INFORMATION: If a class is filled or cancelled, the full fee will be refunded. Refunds are processed through the district office and may take a few weeks. SCHEDULE: The spring session begins the week of January 25, 2016. Community Education activities will be cancelled when regular day school sessions are cancelled due to holidays, inclement weather, or other emergencies. We will do our best to reschedule classes due to weather-related cancellations, but only as space and time allows. No refunds will be made for cancelled classes due to inclement weather or other emergencies. SCHOOL CLOSINGS: In the event that school is closed due to weather conditions or an emergency, all Community Education classes will be cancelled without further notification. Please check local TV and radio stations for closing information INSTRUCTOR INFORMATION: We are always looking for new courses and instructors. Find our course application and other necessary documents on the Instructor Information page on our website. Cover Photograph Courtesy of Will Bernhardt II

PHONE NUMBER: 686-3262

SCHOOL CONTACT INFORMATION Lancaster High School 1 Forton Drive Lancaster, NY 14086 716-686-3255

Hillview Elementary 11 Pleasantview Drive Lancaster, NY 14086 716-686-3280

Lancaster Middle School 148 Aurora Street Lancaster, NY 14086 716-686-3220

Como Park Elementary 1985 Como Park Boulevard Lancaster, NY 14086 716-686-3235

William Street School

Court Street Elementary

5201 William Street Lancaster, NY 14086 716-686-3800

91 Court Street Lancaster, NY 14086 716-686-3240

John A. Sciole Elementary

*Not all classes take place in Lancaster school buildings. Please see course descriptions for addresses.

86 Alys Drive Depew, NY 14043 716-686-3285

WEBSITE: www.lancasterschools.org/communityeducation

ARTS & CRAFTS Alcohol Inks Join us for some fun making your beautiful set of coasters using alcohol inks. Learn several techniques for amazing results with this easy and no mistake medium! Instructor: Dates/Times:

Location: Cost: Lab Fee:

Genevieve Turner Tuesday (1 SESSION) - January 26th 6:00 PM - 8:00 PM OR Tuesday (1 SESSION) - February 23rd 6:00 PM - 8:00 PM OR Tuesday (1 SESSION) - March 15th 6:00 PM - 8:00 PM Designing Dish, 138 Grey Street, East Aurora, NY 14052 $10.00 (Payable upon registration) $22.50 (payable to instructor)

New Silk Screen Techniques Choose a piece of pottery and learn our new silk screen technique. Several new designs to choose from and with this special medium you will get professional results that no one would believe it was hand painted! Instructor: Dates/Times:

Location: Cost: Lab Fee:

Genevieve Turner Tuesday (1 SESSION) - February 9th 6:00 PM - 8:00 PM OR Tuesday (1 SESSION) - March 8th 6:00 - 8:00 PM Designing Dish, 138 Grey Street, East Aurora, NY 14052 $10.00 (Payable upon registration) $15.00 to $65.00 (Depending on pottery that is chosen, payable to instructor)

Glass Fusing Learn the beauty of creating with glass. Colored glass layered to make a design or picture is then fired together to make amazing results. Make such things as pendants, bracelets, night lights, plates, or bowls. Instructor: Dates/Times:

Location: Cost: Lab Fee:

Genevieve Turner Tuesday (1 SESSION) - February 2nd 6:00 PM - 8:00 PM OR Tuesday (1 SESSION) - March 1st 6:00 - 8:00 PM Designing Dish, 138 Grey Street, East Aurora, NY 14052 $10.00 (Payable upon registration) $12.00 to $75.00 (Depending on project that is chosen, payable to instructor)

PHONE NUMBER: 686-3262

ARTS & CRAFTS Needle Felted Animals From organic beginnings, we will be working with sharp felting needles and dyed wool to sculpt the most irresistible little creatures that we can! We will be exploring the world of needle felting while we look at types of needles, types of wool, and techniques on how to assemble adorable little creatures! Instructor: Date: Time: Location:

Creative Essence Wednesday (1 SESSION) - February 10th 6:30 PM - 8:30 PM Creative Essence, 9450 Clarence Center Road, Clarence Center, NY 14032 $30.00

Cost:

Simple Metal Loop Bracelet You will be creating a simple yet elegant bracelet by using hand tools, copper wire, and crystals. We will teach you to make your own links while you build your perfect fitting, eye catching piece of jewelry! At the end of this class you will have the knowledge to continue making custom bracelets and necklaces for family and friends that are more than just stringing beads. Instructor: Date: Time: Location:

Creative Essence Thursday(1 SESSION) - January 28th 6:30 PM - 8:30 PM Creative Essence, 9450 Clarence Center Road, Clarence Center, NY 14032 $40.00

Cost: Silver Clay

Silver clay makes a fun and beautiful medium. It starts as a clay and fires to a heavy metal. 99.9 percent silver is used to make great pendants, earrings, and charms. Instructor: Dates/Times:

Location: Cost: Lab Fee:

Genevieve Turner Tuesday (1 SESSION) - February 2nd 6:00 PM - 8:00 PM OR Tuesday (1 SESSION) - March 1st 6:00 - 8:00 PM Designing Dish, 138 Grey Street, East Aurora, NY 14052 $10.00 (Payable upon registration) Market value (Depending on project that is chosen, payable to instructor)

WEBSITE: www.lancasterschools.org/communityeducation

ARTS & CRAFTS Introducing Copper Enameling Come and learn the beauty of copper enameling. Enameling seems very close to magic, but the basic technique is simple. Powdered glass is sifted onto a piece of copper, melted for a few moments in a small kiln, and cooled. It then glows with permanent color. The colors produced can be vivid or subtle, plain or shaded, light or dark - just as you choose. You can make enameled jewelry and other items. Instructor: Date/Time:

Genevieve Turner Tuesday (1 SESSION) - February 16th 6:00 PM - 8:00 PM Designing Dish, 138 Grey Street, East Aurora, NY 14052 $10.00 (Payable upon registration) $10.00 - $30.00 (Depending on pottery that is chosen, payable to instructor)

Location: Cost: Lab Fee:

The Art and Business of Cartooning This course, taught by internationally syndicated cartoonist, Bill Abbott, will cover character design, gag writing, tools of the trade, markets and how to submit to them, and so much more. If you ever had an interest in becoming a cartoonist, professionally or just for fun, this is the course for you! Instructor: Date:

Bill Abbott Tuesday (6 SESSIONS) - February 2nd, 9th, 23rd, March 1st, 8th, and 15th 7:00 PM - 9:00PM Lancaster High School - Room 110 $55.00

Time: Location: Cost:

NEW CLASS!

CREATIVE CRAFT CENTER 1901 Sweet Home Road Amherst, NY 14228

Stained Glass Workshops

  

Photoshop Levels I - V

Photography Field Trip Workshops  

Knitting & Crocheting

Embroidery Around the World

Contact the Lancaster Community Education Office at 686-3262 for more information!

PHONE NUMBER: 686-3262

COMPUTERS Intro to Microsoft Word In this course, youâ&#x20AC;&#x2122;ll learn how to add, move through, and edit text, move words from one part of the document to another, work on two or more documents simultaneously, change the size or appearance of text, change margins and tab settings, automatically center, right align, justify, and indent text; run the integrated grammar and spelling checker; use the thesaurus, and save, retrieve, copy, organize, and print your documents. Basic computer literacy is needed for this class. Select one term when registering. Instructor:

Eric Palmer

Dates:

Mondays and Wednesdays (4 SESSIONS) Term 1: February 1st, 3rd, 8th, and 10th Tuesdays and Thursdays (4 SESSIONS) Term 2: March 29th, 31st, April 5th, and 7th Term 3: May 31st, June 2nd, 7th, and 9th 6:00 - 7:30 PM Lancaster High School - Room 216 $60.00

Time: Location: Cost:

Intro to Microsoft Excel Excel offers an enormous number of possible functions, tools and options for use. Because there are so many things to learn about Excel, the approach of this course is to give you a solid understanding of the basic functionality of Excel. You will learn to work within and navigate your way around spreadsheets, enter, format and sort data within cells, import data into Excel, print worksheets, use formulas and functions, develop charts and graphs. Basic computer literacy is needed for this course. Select one term when registering. Instructor: Dates:

Times: Location: Cost:

Eric Palmer Mondays and Wednesdays (4 SESSIONS) Term 1: February 1st, 3rd, 8th, and 10th Tuesdays and Thursdays (4 SESSIONS) Term 2: April 12th, 14th, 19th, and 21st Term 3: May 31st, June 2nd, 7th, and 9th Term 1 & Term 3: 7:30 - 9:00 PM Term 2: 6:00 - 7:30PM Lancaster High School - Room 216 $60.00

WEBSITE: www.lancasterschools.org/communityeducation

COMPUTERS Intermediate Microsoft Word In this course, you will learn to use styles to create a title, modify an existing style and create new styles, set up the ruler to indent paragraphs and use tabs, create tables and change how they look, insert a caption for a table or figure, insert a footnote or endnote, insert special characters (such as accents), insert hard page breaks to keep a heading at the top of a page, create headers and footers to include titles and page numbers, know how to put in references and create a bibliography, insert a figure/picture, and insert an equation. Instructor: Dates:

Times: Location: Cost:

Eric Palmer Tuesdays and Thursdays (4 SESSIONS) Term 1: March 1st, 3rd, 8th, and 17th Term 2: May 3rd, 5th, 10th, and 12th 6:00 - 7:30 PM Lancaster High School - Room 216 $60.00

Intermediate Microsoft Excel In this course, you will learn skills that apply to analyzing basic business information. Topics include building formulas using functions like VLOOKUP, SUMIF, and IF; linking and managing worksheet information; organizing and analyzing worksheet data with Excelâ&#x20AC;&#x2122;s data tools and functions; building professional charts; building basic Pivot Tables; cleaning worksheet text; and linking Excel to other programs like Word. Instructor: Dates:

Times: Location: Cost:

Eric Palmer Tuesdays and Thursdays (4 SESSIONS) Term 1: March 1st, 3rd, 8th, and 17th Term 2: May 17th, 19th, 24th, and 26th Term 1: 7:30 - 9:00 PM Term 2: 6:00 - 7:30 PM Lancaster High School - Room 216 $60.00

PHONE NUMBER: 686-3262

FITNESS & FUN Self Defense Course for Senior Citizens (Men and Women) Primer class in Mandarin Kung Fu using animal movements of self defense. This is a special course that will introduce the students to Mandarin Kung Fu. The class is structured for senior citizens interested in Self Defense. The class will offer a workout geared to the capabilities of the participants. There is a difference in martial arts training! Instructor: Dates:

Sifu Norman Mandarino Tuesdays (5 SESSIONS) - January 26th, February 2nd, 9th, 16th and 23rd 11:30 AM - 12:00 PM Mandarin Kung Fu, 590 Cayuga Road, Cheektowaga, NY 14225 $35.00

Time: Location: Cost: Beginner Golf

Learn the fundamentals of golf in a relaxed atmosphere. The goal is to gain confidence out on the course. The instructor stresses individual attention on obtaining the proper golf swing. Instructor: Dates: Time: Location: Cost: Lab Fee:

Kevin Horn Mondays (4 SESSIONS) - April 4th, 11th, 18th, and 25th 7:00 - 8:00 PM Como Park Elementary - Gym $65.00 (Payable upon registration) $8.00 (Payable to instructor)

Cardiovascular & Self Defense for Women Mandarin Kung Fu offers an intense cardiovascular workout with the benefits of self defense. This is a course for women that employs the animal movements of Mandarin Kung Fu for self defense. The class is structured for serious-minded students interested in a good cardiovascular workout while learning basic self defense techniques. It is also an excellent primer for our Kung Fu classes. There is a difference in martial arts training! Instructor: Dates: Time: Location: Cost:

Sifu Norman Mandarino Mondays (5 SESSIONS) - January 25th, February 1st, 8th, 15th and 22nd 6:30 - 7:15 PM Mandarin Kung Fu, 590 Cayuga Road Cheektowaga, NY 14225 $35.00

WEBSITE: www.lancasterschools.org/communityeducation

Sheila’s Fitness Jam All students must register directly with Sheila’s Fitness Jam by calling 633-1833. Classes may be discounted or free with your health insurance. Call before you register to see if you qualify! DO NOT send registration forms or money to the Lancaster Community Education Office.

Aerobic Jazz A little Jazz, a little Funk, a little Hip Hop and a whole lot of fun. Get a dancer’s body. Dance your way to fitness with this totally balanced, interval training, fitness program! Easy to follow, choreographed routines, include a thermal warm-up, active stretch and low impact aerobic dance routines. The use of light weights, cool down, stretch and abdominal work make this THE total body workout. Please bring water bottle, mat and two, 1lb. weights. Instructor: Dates:

Time: Location: Cost:

Sheila’s Fitness Jam WINTER SESSION - Tues. & Thurs. (8 WEEKS) - Jan. 26th, 28th, Feb. 2nd, 4th, 9th, 11th, 23rd, 25th, Mar. 1st, 3rd, 8th, 10th, 15th, 17th, 29th, and 31st OR SPRING SESSION - Tues. & Thurs. (10 WEEKS) Apr. 5th, 7th, 12th, 14th, 19th, 21st, 26th, 28th, May 3rd, 5th, 10th, 12th, 17th, 19th, 24th, 26th, 31st, June 2nd, 7th, and 9th 6:00 - 7:00 PM Como Park Elementary - Gym $80.00/Winter Session (Register w/ Sheila’s Fitness Jam) $85.00/Spring Session (Register w/ Sheila’s Fitness Jam)

20/20/20 Fitness Jam Tones and sculpts your body while burning fat. 20 minutes of Aerobic Jazz, 20 minutes of Muscle Flex weight training, and 20 minutes of Stretching and Floor Work. Experience all the great aspects of a balanced workout. Your heart will be pumpin’ and your muscles will be getting stronger and more flexible, and lean! Please bring two, 1lb. & 5 lb. weights and a mat. Instructor: Dates:

Time: Location: Cost:

Sheila’s Fitness Jam WINTER SESSION - Thursdays (8 WEEKS) - January 28th, February 4th, 11th, 25th, March 3rd, 10th, 17th, and 31st OR SPRING SESSION - Thursdays (10 WEEKS) - April 7th, 14th, 21st, 28th, May 5th, 12th, 19th, 26th, June 2nd, and 9th 6:00 - 7:00 PM Sciole Elementary - Gym $70.00/Winter Session (Register w/ Sheila’s Fitness Jam) $75.00/Spring Session (Register w/ Sheila’s Fitness Jam)

PHONE NUMBER: 686-3262

FITNESS & FUN Floor Hockey - Adult Enjoy a fast-paced, great workout designed just for you with a game of floor hockey for adults. Please bring your own hockey stick, 1 white shirt, and 1 black shirt. Adults over 21 only please. Instructor: Dates:

Michael Frys Mondays (13 SESSIONS) - February 1st, 8th, 22nd, 29th, March 7th, 14th, April 4th, 11th, 18th, 25th, May 2nd, 9th, and 16th 9:00 - 10:30 PM Lancaster High School - Field House $5.00 per play

Time: Location: Cost: Gentle Yoga

Yoga is a practice that aims to produce tranquility. This is an introduction to yoga, suitable for beginners or those looking for a slower paced class. We will unwind from our day and focus on breath work and stretches. Moving through basic yoga postures that bring energy in, while releasing tension out, we will also incorporate some yoga philosophy into our class. The class will end with relaxation to restore and rejuvenate the body. Please bring a yoga mat or any props to enhance your practice, such as blocks, straps and a blanket. Instructor: Dates:

Jane Schmitt Mondays and/or Wednesdays (10 WEEKS) - February 29th, March 2th, 7th, 9th, 14th, 30th, April 4th ,6th, 11th, 13th, 18th, 20th, 25th, 27th, May 2nd, 4th, 9th, 11th, 18th, and 23rd 7:15 - 8:15 PM Court Street Elementary - Cafeteria $45.00/one day $70.00/ two days

Time: Location: Cost:

Active Yoga For the student who has had some yoga experience and is looking to advance their practice. We will work on breathing, strengthening, and balancing poses, as we move through an active Vinyasa flow. The class will end with relaxation to restore and rejuvenate the body and mind. Please bring a yoga mat. Optional props are blocks, straps and a blanket. Instructor: Dates:

Time: Location: Cost:

Jane Schmitt Mondays and/or Wednesdays (10 WEEKS) - February 29th, March 2th, 7th, 9th, 14th, 30th, April 4th, 6th, 11th, 13th, 18th, 20th, 25th, 27th, May 2nd, 4th, 9th, 11th, 18th, and 23rd 6:10 - 7:10 PM Court Street Elementary - Cafeteria $45.00/one day $70.00/ two days

WEBSITE: www.lancasterschools.org/communityeducation

FITNESS & FUN Foreverfit with Mary Cardio Groove - Winter Session Join us for new fun EXCITING workout! Easy-to-follow dance routines that will get your heart pumpin’ but don’t worry, there’s no jumpin’! Program consists of an active warm-up, cardio routines and muscle toning routines, abdominal work and final stretch. You will have a blast, work up a sweat, and groove to your favorite tunes. (Bring 1 or 2 pound weights for toning). Instructor: Dates/Times:

Location: Cost:

Mary Cone Tuesdays/Thursdays (9 WEEKS) - January 19th, 21st, 26th, 28th, February 2nd, 4th, 9th, 11th, 16th, 18th 23rd, 25th, March 1st, 3rd, 8th, 10th, 15th, and 17th 6:00 - 7:00 PM OR Wednesday (9 WEEKS) - January 20th, 27th, February 3rd, 10th, 17th, 24th, March 2nd, 9th, 16th 9:00 - 10:00 AM OR Saturdays (9 WEEKS) - January 23rd, 30th, February 6th, 13th, 20th, 27th, March 5th, 12th, and 19th 9:00 - 10:00 AM Advantage Fitness, 6161 Broadway Street, Lancaster, NY 14086 $60.00 - 9 Classes (Must Indicate Your Choice) $115.00 - 18 Classes (Must Indicate Your 2 Choices) $135.00 - Unlimited (Must Indicate 2 Primary Classes) *You may combine Cardio Groove & Chisel Groove (opposite page) classes

Pickleball This mini version of tennis, played on a badminton -size court, is one of the fastest growing sports among active adults, and is becoming a favorite of the “boomer” generation. This “course” dedicates the first hour to instruction for beginners on a dedicated court. Open play will follow. Experienced players can use the full 3 hours each night to play on remaining courts. Racquets will be provided for beginners. Instructor: Dates:

Time: Location: Cost:

Eric Palmer Saturdays (10 SESSIONS) - January 30th, February 6th, 27th, March 5th, 12th, 19th, April 2nd, 9th, 16th, and 23rd 2:00 PM - 5:00 PM Lancaster High School - Gym $55.00

PHONE NUMBER: 686-3262

FITNESS & FUN Foreverfit with Mary Chisel Groove - Winter Session Heavy weights and grunting are not necessary to tone up your muscles! Resistance bands (provided) will get the job done and will give you that sleek, lean body you’ve been wanting! Walk out feeling great and say “bye bye” to those bingo arms forever!! Instructor: Dates/Times:

Location: Cost:

Mary Cone Thursdays (9 WEEKS) - January 21st, 28th, February 4th, 11th, 18th, 25th, March 3rd, 10th, and 17th 7:10 - 8:00 PM OR Wednesdays (9 WEEKS) - January 20th, 27th, February 3rd, 10th, 17th, 24th, March 2nd, 9th, and 16th 8:00 - 8:50 AM OR Saturdays (9 WEEKS) - January 23rd, 30th, February 6th, 13th, 20th, 27th, March 5th, 12th, and 19th 8:00 - 8:50 AM Advantage Fitness, 6161 Broadway Street, Lancaster, NY 14086 $60.00 - 9 Classes (Must Indicate Your Choice) $115.00 - 18 Classes (Must Indicate Your 2 Choices) $135.00 - Unlimited (Must Indicate 2 Primary Classes) *You may combine Cardio Groove (opposite page) & Chisel Groove classes

Tai Chi Chuan: The Place to Begin The ancient art of Tai Chi Chuan has been a fun and exciting way for adults to relax and exercise for over 600 years. By practicing methods intended to focus and discipline the mind through body exercises, a person can reduce stress, improve wellness, and gain flexibility. By applying the interesting and exotic techniques of Tai Chi into a contemporary lifestyle, many adults find that what they learn in class are lessons that can be applied to everyday life. It is recommended that students wear loose-fitting clothing and sensible shoes to class, bring a notebook, and plan on attending class regularly. Instructor: Dates:

Time: Location: Cost:

Scott Hiemenz Tuesdays (4 SESSIONS) Term 1: February 9th, 23rd, March 1st and 8th OR Term 2: April 19th, 26th, May 3rd and 10th 7:00 - 8:30 PM John A. Sciole Elementary - Cafeteria $25.00

WEBSITE: www.lancasterschools.org/communityeducation

FITNESS & FUN Foreverfit with Mary Cardio Groove - Spring Session Join us for new fun EXCITING workout! Easy-to-follow dance routines that will get your heart pumpin’ but don’t worry, there’s no jumpin’! Program consists of an active warm-up, cardio routines and muscle toning routines, abdominal work and final stretch. You will have a blast, work up a sweat, and groove to your favorite tunes. (Bring 1 or 2 pound weights for toning). Instructor: Dates/Times:

Location: Cost:

Mary Cone Tuesdays/Thursdays (10 WEEKS) - April 12th, 14th, 19th, 21st, 26th, 28th, May 3rd, 5th, 10th, 12th, 17th, 19th, 24th, 31st, June 2nd, 7th, 9th, 14th, 16th, 21st, and 23rd 6:00 - 7:00 PM OR Wednesdays (10 WEEKS) - April 13th, 20th, 27th, May 4th, 11th, 18th, June 1st, 8th, 15th, and 22nd 9:00 - 10:00 AM OR Saturdays (10 WEEKS) - April 16th, 23rd, 30th, May 7th, 14th, 21st, June 4th, 11th, 18th, and 25th 9:00 - 10:00 AM Advantage Fitness, 6161 Broadway Street, Lancaster, NY 14086 $65.00 - 10 Classes (Must Indicate Your Choice) $125.00 - 20 Classes (Must Indicate Your 2 Choices) $150.00 - Unlimited (Must Indicate 2 Primary Classes) *You may combine Cardio Groove & Chisel Groove (opposite page) classes

Fencing for Beginners (Ages 14+) This class is an introduction to the art of Classical Foil Fencing. Students will learn how to move, defend, and attack using the basic fencing weapon - the foil - in the classical French style. It is a relaxed workout coupled with exposure to the historical origins of this exciting martial art. Great for developing physical agility and mental focus, fencing is also FUN! Fencing develops better eye-hand coordination, physical agility, grace, and balance, while promoting cardiovascular fitness and increased confidence and self-esteem. All equipment and instruction provided. Please wear sneakers and comfortable clothing for this class. Gentleman in the classes also need an athletic protector (cup). Instructor: Dates:

Time: Location: Cost:

Kevin McMahon Wednesdays (6 SESSIONS) Term 1: January 27th, February 3rd, 10th, 17th, 24th, and March 2nd Term 2: May 18th, 25th, June 1st, 8th, 15th, and 22nd 7:00 - 8:30 PM Fencing Center of Buffalo - Robert Binner Building Room 281, 1050 Maryvale Drive, Cheektowaga, NY $75.00

PHONE NUMBER: 686-3262

FITNESS & FUN Foreverfit with Mary Chisel Groove - Spring Session Heavy weights and grunting are not necessary to tone up your muscles! Resistance bands (provided) will get the job done and will give you that sleek, lean body you’ve been wanting! Walk out feeling great and say “bye bye” to those bingo arms forever!! Instructor: Dates/Times:

Location: Cost:

Mary Cone Thursdays (10 WEEKS) - April 14th, 21st, 28th, May 5th, 12th, 19th, June 2nd, 9th, 16th, and 23rd 7:10 - 8:00 PM OR Wednesdays (10 WEEKS) April 13th, 20th, 27th, May 4th, 11th, 18th, June 1st, 8th, 15th, and 22nd 8:00 - 8:50 AM OR Saturdays (10 WEEKS) - April 16th, 23rd, 30th, May 7th, 14th, 21st, June 4th, 11th, 18th, and 25th 8:00 - 8:50 AM Advantage Fitness, 6161 Broadway Street, Lancaster, NY 14086 $65.00 - 10Classes (Must Indicate Your Choice) $125.00 - 20 Classes (Must Indicate Your 2 Choices) $150.00 - Unlimited (Must Indicate 2 Primary Classes) *You may combine Cardio Groove (opposite page) & Chisel Groove classes

Fencing for Beginners (Ages 10+) This class is an introduction to the art of Classical Foil Fencing. Students will learn how to move, defend, and attack using the basic fencing weapon - the foil - in the classical French style. It is a relaxed workout coupled with exposure to the historical origins of this exciting martial art. Great for developing physical agility and mental focus, fencing is also FUN! Fencing develops better eye -hand coordination, physical agility, grace, and balance, while promoting cardiovascular fitness and increased confidence and self-esteem. All equipment and instruction provided. Please wear sneakers and comfortable clothing for this class. Gentleman in the classes also need an athletic protector (cup). Instructor: Dates:

Time: Location: Cost:

Kevin McMahon Saturdays (6 SESSIONS) Term 1: February 20th, 27th, March 5th, 12th, 19th, and 26th Term 2: April 16th, 23rd, 30th, May 7th, 14th, and 21st 1:00 - 2:30 PM Fencing Center of Buffalo - Robert Binner Building Room 281, 1050 Maryvale Drive, Cheektowaga, NY $75.00

WEBSITE: www.lancasterschools.org/communityeducation

Bodyshaping By Sandy All participants should register directly through the Bodyshaping By Sandy office. Please do not send registrations for these classes to the Lancaster Community Education Office. There are three ways to register: Online:

www.bodyshapingbysandy.com

By Phone:

716-568-0246

By Mail:

Bodyshaping By Sandy, PO Box 555, Williamsville, NY 14231

Whichever way you choose, CLASS SELECTION and PAYMENT must arrive together or you will not be signed up for classes. Class Pricing One time walk in - $10.00 (No discounts apply) 1 class per week (10 classes total) $70.00 - No discounts apply

3 classes per week (30 classes total) $145

2 classes per week (20 classes total) $105.00

Aerobic Pass (unlimited classes) $180 - BEST VALUE

Classes cannot be pro-rated, missed classes may be made up. Classes may be taken one day or both days. Each day is a separate class. Ex: A student may take Monday OR Wednesday for $70 (total of 10 classes). If you take Monday AND Wednesday, it is $105 (total of 20 classes). Classes may be free or discounted to members of some insurance plans. Students need to call with their insurance information available in order for us to check.

Total Body Boot Camp Total Body Boot Camp combines the widest variety of training techniques into one class. An ever evolving combination of cardio, bodyweight, and strength training keeps your muscles challenged for the best results. This effective workout is perfect for the busy person. Bring a set of hand weights and a floor mat. Instructor: Dates: Time: Location: Cost:

Bodyshaping by Sandy Wednesdays (10 WEEKS) - January 13th, 20th, 27th, February 3rd, 10th, 24th, March 2nd, 9th, 16th and 30th 6:30 - 7:30 PM Como Park Elementary - Gym See above (Register with Bodyshaping by Sandy)

Pilates Fusion An innovative system of mind-body exercise based on the principles of Joseph Pilates. Pilates dramatically transforms the way your body looks, feels, and performs. Pilates builds strength without excess bulk and creates a more streamlined toned body. Bring a floor mat. Instructor: Dates:

Time: Location: Cost:

Bodyshaping by Sandy Mondays (10 WEEKS) - January 11th, 25th, February 1st, 8th, 22nd, 29th, March 7th, 14th, April 4th, and 11th 6:30 - 7:30 PM Hillview Elementary - Gym See above (Register with Bodyshaping by Sandy)

PHONE NUMBER: 686-3262

Bodyshaping By Sandy Yoga Yoga is the practice of quieting the mind. Yoga offers meditation and exercises to improve your flexibility and breathing, decrease stress, and maintain your health. Yoga is based on the idea that the mind and body are one. Components of Yoga are proper breathing and a series of postures that stretch the body, relax the muscles, and bring clarity to the mind. Our program is for ALL levels. Please bring a floor mat. Instructor: Dates:

Time: Location: Cost:

Bodyshaping by Sandy Wednesdays (10 WEEKS) - January 13th, 27th, February 3rd, 10th, 24th, March 2nd, 9th, 16th, 30th, and April 6th 6:30 - 7:30 PM Hillview Elementary - Gym See previous page (Register with Bodyshaping by Sandy)

Zumba® Are you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy -tofollow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dates:

Time: Location: Cost:

Bodyshaping by Sandy Tuesdays and/or Thursdays (10 WEEKS) - January 12th, 14th, 19th, 21st, 26th, 28th, February 2nd, 4th, 9th, 11th, 23rd, 25th, March 1st, 3rd, 8th, 10th, 15th, 17th, 29th, and 31st 6:00 - 7:00 PM Hillview Elementary - Gym See previous page (Register with Bodyshaping by Sandy) All participants should register directly through the Bodyshaping By Sandy office.

Online: www.bodyshapingbysandy.com

By Phone: 716-568-0246

By Mail: Bodyshaping By Sandy, PO Box 555, Williamsville, NY 14231

WEBSITE: www.lancasterschools.org/communityeducation

PHONE NUMBER: 686-3262

JUST FOR KIDS Fencing for Beginners (Ages 7-9) This class is an introduction to the art of Classical Foil Fencing. Students will learn how to move, defend, and attack using the basic fencing weapon - the foil - in the classical French style. It is a relaxed workout coupled with exposure to the historical origins of this exciting martial art. Great for developing physical agility and mental focus, fencing is also FUN! Fencing develops better eye-hand coordination, physical agility, grace, and balance, while promoting cardiovascular fitness and increased confidence and self-esteem. All equipment and instruction provided. Please wear sneakers and comfortable clothing for this class. Instructor: Dates:

Time: Location: Cost:

Kevin McMahon Saturdays (4 SESSIONS) Term 1: February 27th, March 5th, 12th, and 19th Term 2: June 4th, 11th, 18th, and 25th 9:00 -10:00 AM Fencing Center of Buffalo - Robert Binner Building Room 281, 1050 Maryvale Drive, Cheektowaga, NY $60.00

Time: Location: Cost:

WEBSITE: www.lancasterschools.org/communityeducation

JUST FOR KIDS Lady Monsters Lacrosse Clinic This clinic will include instruction and scrimmages. Beginners are welcome. Sticks, goggles, mouth guard, and pinny required. Please contact Julie Buccieri for equipment (807 -5732). Instructors: Dates: Times: Location: Cost:

Lady Monsters Coaches Wednesdays (6 SESSIONS) - April 13th, 20th, 27th, May 4th, 11th, and 18th 5:45 - 6:30 PM (PK-2nd), 6:15 - 7:15 PM (3rd - 6th Grade) Lancaster High School - Lacrosse Fields $65.00

Mandarin Kung Fu for Youth (Ages 11-16) Primer class in Mandarin Kung Fu using the animal movements for Self Defense. This special course will introduce the students to Mandarin Kung Fu. The class focus is on self -defense, discipline, manners, and respect. It will also provide students with a good physical workout with traditional Kung Fu training. There is a difference in martial arts training! Instructor: Dates: Time: Location: Cost:

Sifu Norman Mandarino Tuesdays (5 SESSIONS) - January 26th, February 2nd, 9th, 16th and 23rd 6:30 - 7:15 PM Mandarin Kung Fu, 590 Cayuga Road Cheektowaga, NY 14225 $35.00

Lancaster Community Education SWIMMING WALK-IN REGISTRATION Monday, February 8th ~ 6:30 - 7:30 PM Tuesday, February 9th ~ 6:30 - 7:30 PM Lancaster High School See pages 49 - 50 for more information!

PHONE NUMBER: 686-3262

JUST FOR KIDS Little Dragons Kung Fu (Ages 6-10) This is a primer class in Mandarin Kung Fu using the animal movements for Self Defense. This special course will introduce the students to Mandarin Kung Fu. The class focus is on self -defense, discipline, manners, and respect. It will also provide students with a good physical workout with traditional Kung Fu training. There is a difference in martial arts training! Instructor: Dates: Time: Location: Cost:

Sifu Norman Mandarino Thursdays (5 SESSIONS) - January 28th, February 4th, 11th, 18th, and 25th 6:30 - 7:00 PM Mandarin Kung Fu, 590 Cayuga Road Cheektowaga, NY 14225 $35.00

Kidding Around Yoga at William Street School (For Grades 4 -6) In Kidding Around Yoga (KAY) classes, children will practice yoga in a very fun and child centered way! We will learn yoga poses, breathing techniques, and take time to relax. KAY classes utilize partner yoga, games, original KAY music, stories, and creative yoga crafts. Children who practice yoga develop strength, flexibility and balance. They increase their focus and concentration, learn valuable tools to reduce stress and build self-confidence. Positive self-affirmation and developing respect for others are key components of KAY classes. Letâ&#x20AC;&#x2122;s clear our minds and stretch our bodies, while having loads of FUN! For more information, please visit www.kiddingaroundyoga.com/donna.

Please select one term when registering. Instructor: Dates:

Time: Location: Cost:

Donna Baia Thursdays (6 SESSIONS) Term 1: January 28th, February 4th,11th, 25th, March 3rd, and 10th Term 2: April 7th, 14th, 21st, 28th, May 19th and 26th 3:15 - 4:15 PM William Street School - C Commons $59.00

WEBSITE: www.lancasterschools.org/communityeducation

JUST FOR KIDS Spanish for the Elementary Years - WINTER SESSION Get a head start on the language by joining us for an educationally oriented curriculum that is specifically designed for the K -6 student to learn the Spanish language. This unique and exciting program features foundation vocabulary introduced through games, singing, and fun activities. Students are able to compound words and begin forming simple sentences. Early introduction increases the student’s ability to absorb rather than translate the language. If you have taken a CultureKids class previously, new vocabulary is introduced each session - never a repeat. Join the fun! For more information, visit our website at www.CultureKidsClub.com. Classes will take place in the Media Center at all schools. Please include the following information with your registration: Your child’s name, school, grade level, child’s teacher, your email, and if your child with be picked up or go to the after school program. EARLY REGISTRATION RECOMMENDED! Instructor: Cost:

CultureKids $67.00

Location: Time: Dates:

Hillview Elementary 3:30 - 4:10 PM Mondays (6 SESSIONS) - February 8th, 22nd, 29th, March 7th, 14th, and April 4th

Location: Time: Dates:

Sciole Elementary 3:30 - 4:10 PM Mondays (6 SESSIONS) - February 8th, 22nd, 29th, March 7th, 14th, and April 4th

Location: Time: Dates:

Como Park Elementary 3:30 - 4:10 PM Wednesdays (6 SESSIONS) - February 10th, 24th, March 2nd, 9th, 16th, and 30th

Location: Time: Dates:

Court Street Elementary 3:30 - 4:10 PM Thursdays (6 SESSIONS) - February 11th, 25th, March 3rd, 10th, 17th, and 31st

Location: Time: Dates:

William Street School 3:15 - 3:55 PM Tuesdays (6 SESSIONS) - February 9th, 23rd, March 1st, 8th, 15th, and 29th

PHONE NUMBER: 686-3262

JUST FOR KIDS Spanish for the Elementary Years - SPRING SESSION Get a head start on the language by joining us for an educationally oriented curriculum that is specifically designed for the K -6 student to learn the Spanish language. This unique and exciting program features foundation vocabulary introduced through games, singing, and fun activities. Students are able to compound words and begin forming simple sentences. Early introduction increases the student’s ability to absorb rather than translate the language. If you have taken a CultureKids class previously, new vocabulary is introduced each session - never a repeat. Join the fun! For more information, visit our website at www.CultureKidsClub.com. Classes will take place in the Media Center at all schools. Please include the following information with your registration: Your child’s name, school, grade level, child’s teacher, your email, and if your child with be picked up or go to the after school program. EARLY REGISTRATION RECOMMENDED! Instructor: Cost:

CultureKids $67.00

Location: Time: Dates:

Hillview Elementary 3:30 - 4:10 PM Mondays (6 SESSIONS) - April 18th, 25th, May 2nd, 9th, 16th, and 23rd

Location: Time: Dates:

Sciole Elementary 3:30 - 4:10 PM Mondays (6 SESSIONS) - April 18th, 25th, May 2nd, 9th, 16th, and 23rd

Location: Time: Dates:

Como Park Elementary 3:30 - 4:10 PM Wednesdays (6 SESSIONS) - April 20th, 27th, May 4th, 11th, 18th, and 25th

Location: Time: Dates:

Court Street Elementary 3:30 - 4:10 PM Thursdays (6 SESSIONS) - April 21st, 28th, May 12th, 26th, June 2nd and 9th

Location: Time: Dates:

William Street School 3:15 - 3:55 PM Tuesdays (6 SESSIONS) - April 19th, May 3rd, 10th, 24th, 31st, and June 7th

WEBSITE: www.lancasterschools.org/communityeducation

JUST FOR KIDS Happy Bird Feeder We will be making a perfect little perch and snack as a “welcome back” gift to the birds as they finish their long flight from the south! You will paint and decorate your own platform for the birds to rest on as they return to the north. Then you will work on the food! Mixing up a bit of bird seed, sticky syrup and powder, we will be making a yummy suet to set on your perch! All materials are included. Instructor: Date: Time: Location: Cost:

Creative Essence Saturday (1 SESSION) - May 7th 10:30 AM - Noon Creative Essence, 9450 Clarence Center Road, Clarence Center, NY 14032 $23.00

Kids Art Night Out Drop the kids off for an evening of dinner and crafting! We will be serving a pizza dinner and dessert while we paint our glass garden flower - a great decoration for your garden that blooms all summer long!! All supplies included. Ages 7 and up. Instructor: Date: Time: Location: Cost:

Creative Essence Friday (1 SESSION) - April 8th 6:00 PM - 8:00 PM Creative Essence, 9450 Clarence Center Road, Clarence Center, NY 14032 $34.00

Saturday Morning Craft Club With fresh projects all the time, we will be exploring and mixing many types of crafting materials and techniques while we work on some fun projects each week! You will be working with wood, clay, wool, paper, paint, and more. All supplies included. Ages 7 and up. Instructor: Dates: Time: Location: Cost:

Creative Essence Saturdays (3 SESSIONS) - January 30th, February 6th and 13th 10:30 AM - Noon Creative Essence, 9450 Clarence Center Road, Clarence Center, NY 14032 $47.00

Lancaster Community Education SWIMMING WALK-IN REGISTRATION Monday, February 8th ~ 6:30—7:30 PM Tuesday, February 9th ~ 6:30—7:30 PM Lancaster High School

See pages 49 - 50 for more information!

PHONE NUMBER: 686-3262

WEBSITE: www.lancasterschools.org/communityeducation

KIDS CHOICE SPORTS Hot Shots - Intro to Basketball (Ages 5-7) - Winter Session Boys and girls will learn the basics of basketball in this fun class. Your child will learn the fundamentals and basic game play while using a lower net and smaller ball. Emphasis will be placed on fun and recreation in this non-competitive, coed program. This class will include some parent participation. A t-shirt is included in the program fee. Instructor: Dates: Time: Location: Cost:

Kids Choice Sports Mondays (6 SESSIONS) - January 25th, February 1st, 8th, 22nd, 29th, and March 7th 5:45 - 6:30 PM John A. Sciole Elementary - Gym $69.00

Boys Basketball (Grades 3-6) - Winter Session This program encourages boys to learn the basic skills and principles involved in the game of basketball. Skills such as dribbling, passing, and shooting will be taught, followed by a fun scrimmage. This class will enable boys to become proficient at the game of basketball, build confidence, develop a positive self image, and most of all, have fun! Instructor: Dates: Time: Location: Cost:

Kids Choice Sports Mondays (6 SESSIONS) - January 25th, February 1st, 8th, 22nd, 29th, and March 7th 6:30 - 7:30 PM John A. Sciole Elementary - Gym $69.00

Girls Basketball (Grades 3-6) - Winter Session This program encourages girls to learn the basic skills and principles involved in the game of basketball. Skills such as dribbling, passing, and shooting will be taught, followed by a fun scrimmage. This class will enable girls to become proficient at the game of basketball, build confidence, develop a positive self image, and most of all, have fun! Instructor: Dates: Time: Location: Cost:

Kids Choice Sports Mondays (6 SESSIONS) - January 25th, February 1st, 8th, 22nd, 29th, and March 7th 7:30 - 8:30 PM John A. Sciole Elementary - Gym $69.00

PHONE NUMBER: 686-3262

KIDS CHOICE SPORTS Parent/Child Soccer (Ages 3-5) - Winter Session In this parent-participation program, you and your child will work together on drills such as dribbling, passing, trapping, and shooting, followed by a fun scrimmage. Emphasis will be placed on fun and recreation in this non-competitive, coed program. Please bring shin guards and a size 3 soccer ball. A t-shirt is included in the program fee. Instructor: Dates: Times: Location: Cost:

Kids Choice Sports Wednesdays (6 SESSIONS) - February 3rd, 10th, 24th, March 2nd, 9th, and 16th 5:15 - 6:00 PM John A. Sciole Elementary - Gym $69.00

Pee Wee Floor Hockey (Ages 4-6) - Winter Session In this non-competitive co-ed program, kids will be taught basic skills of hockey. These skills include stick handling, puck handling, and shooting. Players use a soft-ended floor hockey stick and a foam ball. The idea is to have fun and make friends while learning the sport of floor hockey. No prior experience is necessary. All players are required to have a mouth guard and should have shin guards. Please bring a hockey stick . Instructor: Dates: Time: Location: Cost:

Kids Choice Sports Wednesdays (6 SESSIONS) - February 3rd, 10th, 24th, March 2nd, 9th, and 16th 6:15 - 7:00 PM John A. Sciole Elementary - Gym $69.00

Youth Floor Hockey (Ages 7-12) - Winter Session This program provides a safe and fun environment for boys and girls to get together, make friends, and learn the basic skills and principles involved in the game of hockey. Skills such as stick handling, passing and shooting will be taught, followed by a scrimmage. All players are required to have a mouth guard and should have shin guards. Please bring a hockey stick. Instructor: Dates: Time: Location: Cost:

Kids Choice Sports Wednesdays (6 SESSIONS) - February 3rd, 10th, 24th, March 2nd, 9th, and 16th 7:15 - 8:15 PM John A. Sciole Elementary - Gym $69.00

WEBSITE: www.lancasterschools.org/communityeducation

KIDS CHOICE SPORTS Parent/Child Soccer (Ages 3-5) - Spring Session In this parent-participation program, you and your child will work together on drills such as dribbling, passing, trapping, and shooting, followed by a fun scrimmage. Emphasis will be placed on fun and recreation in this non-competitive, coed program. Please bring shin guards and a size 3 soccer ball. A t-shirt is included in the program fee. Instructor: Dates: Times: Location: Cost:

Kids Choice Sports Mondays (6 SESSIONS) - April 25th, May 2nd, 9th, 16th, 23rd, and June 6th 6:00 - 6:45 PM John A. Sciole Elementary - Gym $69.00

Soccer (Ages 5-7) - Spring Session This program contains constant activity and allows players to run and have fun while learning skills involved in the game of soccer. Skills such as dribbling, passing, trapping, and shooting will be taught followed by a fun scrimmage. The idea is to have fun and make friends while learning the sport of soccer. Please bring shin guards and a size 3 soccer ball. A cinch sack is included in the program fee. Instructor: Dates: Time: Location: Cost:

Kids Choice Sports Mondays (6 SESSIONS) - April 25th, May 2nd, 9th, 16th, 23rd, and June 6th 6:45 - 7:30 PM John A. Sciole Elementary - Gym $69.00

Lacrosse - Indoor (Ages 7-12) - Spring Session In this non-competitive, coed program, kids will be taught the basic skills of lacrosse. These skills include scooping, cradling, passing, catching, and shooting. The idea is to have fun and make friends while learning the sport of lacrosse. No-contact lacrosse is played, also known as â&#x20AC;&#x153;soft lacrosseâ&#x20AC;?. A mouth guard is required. Kids Choice Sports will provide all other equipment. Instructor: Dates: Time: Location: Cost:

Kids Choice Sports Mondays (6 SESSIONS) - April 25th, May 2nd, 9th, 16th, 23rd, and June 6th 7:30 - 8:30 PM John A. Sciole Elementary - Gym $69.00

PHONE NUMBER: 686-3262

KIDS CHOICE SPORTS Hot Shots - Intro to Basketball (Ages 5-7) - Spring Session Boys and girls will learn the basics of basketball in this fun class. Your child will learn the fundamentals and basic game play while using a lower net and smaller ball. Emphasis will be placed on fun and recreation in this non-competitive, coed program. This class will include some parent participation. A t-shirt is included in the program fee. Instructor: Dates: Time: Location: Cost:

Kids Choice Sports Wednesdays (6 SESSIONS) - May 4th, 11th, 18th, 25th, June 1st and 8th 6:00 - 6:45 PM John A. Sciole Elementary - Gym $69.00

Co-Ed Basketball (Grades 3-6) - Spring Session This co-ed program encourages boys and girls to learn the basic skills and principles involved in the game of basketball. Skills such as dribbling, passing, and shooting will be taught followed by a fun scrimmage. The class will enable players to become proficient at the game of basketball, build confidence, develop a positive self image and most of all, Have Fun! Instructor: Dates: Time: Location: Cost:

Kids Choice Sports Wednesdays (6 SESSIONS) - May 4th, 11th, 18th, 25th, June 1st and 8th 6:45 - 7:45 PM John A. Sciole Elementary - Gym $69.00

Youth Floor Hockey (Ages 7-12) - Spring Session This program provides a safe and fun environment for boys and girls to get together, make friends, and learn the basic skills and principles involved in the game of hockey. Skills such as stick handling, passing and shooting will be taught, followed by a scrimmage. All players are required to have a mouth guard and should have shin guards. Please bring a hockey stick. Instructor: Dates: Time: Location: Cost:

Kids Choice Sports Wednesdays (6 SESSIONS) - May 4th, 11th, 18th, 25th, June 1st and 8th 7:45 - 8:45 PM John A. Sciole Elementary - Gym $69.00

WEBSITE: www.lancasterschools.org/communityeducation

PHONE NUMBER: 686-3262

MONEY MATTERS Retirement Reality Check! If you are hoping to retire within the next 5 years, the financial decisions you make today can have a major impact on your future retirement. By taking some time now to prepare for life in retirement, you’ll be more likely to enjoy everything you’ve dreamed about. Explore how to know if you are on course to reach your retirement goals and what to do if you are not where you’d like to be. Instructor: Date: Time: Location: Cost:

Tim Hoag Monday (1 SESSION) - February 8th 6:30 - 8:00 PM Lancaster High School - Room 103 $10.00

Explaining Medicare: The ABC&D If you are turning 65 or going on Medicare, this is the class that will help you understand and make good choices. The class will cover the various parts of Medicare - hospital, medical, and drug options. Topics include original/traditional Medicare, Medicare supplements, Medicare Advantage plans, prescription drug plans, preventative benefits, resources and how to help you make decisions. Instructor: Date: Time: Location: Cost:

Tim Hoag Monday (1 SESSION) - February 1st 6:30 - 8:00 PM Lancaster High School - Room 103 $10.00

Elderlaw/Foundations of Estate Planning Having a plan in place to pay for care is important. We focus on 3 major questions: 1) Types of property and ownership interests, 2) Property transfers at death, and 3) Approaches used with estate planning - taxes, transfer, gifting, LTC and more. We will discuss your Will, Trusts, Social Security and how to protect your standard of living, financial security, and achieve peace of mind. Instructor: Dates:

Laurie Augustynek Tuesday (1 SESSION) - January 12th OR Tuesday (1 SESSION) - February 9th OR

Time: Location: Cost:

Tuesday (1 SESSION) - April 19th OR Tuesday (1SESSION) - June 7th 6:00 - 8:00 PM Lancaster High School - Room 103 $10.00

WEBSITE: www.lancasterschools.org/communityeducation

MONEY MATTERS How to Develop LTC Plan to Protect Your Assets from Medicaid Long-term care issues are now the biggest threat to a successful retirement. Get objective answers to a variety of long -term care issues.         

Longevity issues, the impact of living longer Caregiver issues, the physical, emotional costs of caregiving Retirement/Financial issues, impact on my retirement nest egg Legislative issues, update on the ever changing NY/Federal tax laws Understanding Medicaid Estate Recovery/Medicaid’s Look back NY State Long-Term Care Insurance Partnership Program How to avoid Medicaid spend down mistakes What other LTC options are available and Avoiding crisis planning How to plan effectively in order to protect assets, legacy and family while maintaining eligibility for Medicaid

Instructor: Date: Time: Location: Cost:

Les Robinson Monday (1 SESSION) - February 1st 6:00 - 8:00 PM Lancaster High School - Room 105 $10.00

Increase Your Wealth by Avoiding Costly Planning Mistakes This is an educational class on protecting your wealth only. Learn how to avoid costly mistakes that could decrease your personal wealth by 10 to 15 percent. Learn how to possibly increase spendable income by 10 to 20 percent.           

Missing tax deductions What plans have you and your family made for rising health costs Understanding Long Term Care policy Secret stuff your trusted advisors kept hidden until now Avoid paying costly long term care and probate mistakes How to reduce the financial risk of a long term care event Understanding managed care cost Learn what is exempt from a nursing home event Learn how to protect your assets and income from nursing home expenses Set up goals to protect your financial future How a prenuptial agreement does not protect your assets from a nursing home event

Instructor: Date: Time: Location: Cost:

Les Robinson Monday (1 SESSION) - February 8th 6:00 - 8:00 PM Lancaster High School - Room 105 $10.00

Visit our website for updated course information:

www.lancasterschools.org/communityeducation

PHONE NUMBER: 686-3262

MONEY MATTERS Everything you Need to Know Before You Sell Your Home Get professional advice on how to price, prepare, and show your home. A panel of experts (appraiser, attorney, home inspector, and a real estate broker) will give a short overview of the process of selling a home and have your questions answered. Ask before you sell! Instructor: Date: Time: Location: Cost:

Maureen Prinzbach Wednesday (1 SESSION) - March 16th 7:00 - 9:00 PM Lancaster High School - Room 110 $10.00

Everything you need to Know Before You Buy a Home Be mentored on the buying process by professionals. A panel of experts (attorney, mortgage loan officer, home inspector, and a real estate associate broker) give a short overview of the process of buying a home, and have your questions answered. Ask before you buy! Instructor: Date: Time: Location: Cost:

Maureen Prinzbach Wednesday (1 SESSION) - March 9th 7:00 - 9:00 PM Lancaster High School - Room 110 $10.00

Long Term Care Insurance- Does It make Sense Because of today’s medical science, we’re all living longer lives. Long term care issues are now the biggest threat to a successful retirement. Get objective answers about the pros and cons of a variety of long term care issues from this series of two local area Community Education classes.

         

I am here to help you understand LTC Insurance What are your concerns Help you understand what is a LTC insurance policy What coverage is correct to me Understand LTC choices Insurability & Family history Suitability Does this make sense to me Why work with a LTC specialist Developing the best LTC plan for YOU

Instructor: Date: Time: Location: Cost:

Lester Robinson Wednesday (1 SESSION) - June 1st 6:00 - 8:00 PM Lancaster High School - Room 105 $10.00

WEBSITE: www.lancasterschools.org/communityeducation

MONEY MATTERS Keeping the Lights On Would your turn down a $100,000 check or more? With all the variations out there, how do I know which ones to pick?

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How do I prepare for the unexpected

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How do I know what insurance to have as a business owner



What if I have a partner in the business

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Will it cover my overhead



How much insurance should I have on my family

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Did you know proper insurance policies can pay for estate taxes

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Can I use insurance for wealth transfer

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Do I need long term care insurance

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Am I over insured or underinsured

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What if I don’t qualify

Instructor: Date: Time: Location: Cost:

Laurie Augustynek Tuesday (1 SESSION) - April 5th 6:00 - 8:00 PM Lancaster High School - Room 103 $10.00

Preparing for College Success This is a comprehensive workshop for parents and students in their sophomore/junior years. Come learn how to maximize financial aid, select colleges that are a good fit, how to choose careers, majors, avoid the biggest mistakes families make and much more. Please choose one date when registering. Instructor: Dates:

Time: Location: Cost:

Laurie Augustynek Tuesday (1 SESSION) - March 15th OR Tuesday (1 SESSION) - May 10th 6:00 - 8:00 PM Lancaster High School - Room 103 $10.00

PHONE NUMBER: 686-3262

MONEY MATTERS Social Security: Your Questions Answered Social Security will likely be the foundation of your retirement income. Before you retire, itâ&#x20AC;&#x2122;s important to understand ALL of your options regarding Social Security and the impact your decisions have on your retirement. Learn strategies to maximize your Social Security benefit amounts based on age, life expectancy, employment, and needs. Instructor: Dates:

Time: Location: Cost:

Chasity Salvatore Tuesday (1 SESSION) - February 2nd OR Thursday (1 SESSION) - February 4th 6:30 - 7:30 PM Lancaster High School - Room 108 $10.00

Health Care and Your Retirement This class helps you understand the potential impact of the cost of health care during retirement and find out what steps you need to take to prepare for these costs. We will cover the various parts of Medicare, Long term Care, Medicaid requirements and many more situations that could impact your retirement savings. Instructor: Date:

Time: Location: Cost:

Chasity Salvatore Tuesday (1 SESSION) - March 8th OR Wednesday (1 SESSION) - March 9th 6:30 - 7:30 PM Lancaster High School - Room 108 $10.00

WEBSITE: www.lancasterschools.org/communityeducation

MUSIC Beginning/Intermediate Classical Guitar - Individual Lessons Learn the classical style of guitar. Some basic chords will be included with the course. No prior musical knowledge needed. Guitar and book not supplied. Ages 7 and up. Students should bring a guitar and a book. A tuner and metronome can be purchased at a music store or downloaded onto any smart phone. Please apply for multiple courses, if interested. This is for two, half hour lessons. Lessons will be offered between 4:00 - 6:00 PM. Please indicate on your registration form which term(s) you are registering for and if a particular time works best for you. Instructor: Dates:

Time: Location: Cost:

Paul Padula Tuesdays (2 SESSIONS PER TERM) Term 1: February 2nd & 9th Term 2: February 23rd & March 1st Term 3: March 8th & 15th Term 4: March 29th & April 5th Term 5: April 12th & 19th Term 6: April 26th & May 3rd Term 7: May 10th & 17th Term 8: May 24th & 31st 4:00 - 6:00 PM (Select time) Lancaster High School - Room 138 $40.00

Beginning Classical Guitar - Group Lessons Learn the classical style of guitar. Some basic chords will be included with the course. No prior musical knowledge needed. Guitar and book not supplied. Ages 7 and up. Students should bring a guitar and a book. A tuner and metronome can be purchased at a music store or downloaded onto any smart phone. Please apply for multiple courses, if interested. This is for two, one hour lessons. Please indicate on your registration form which term(s) you are registering for. Instructor: Dates:

Time: Location: Cost:

Paul Padula Tuesdays (2 SESSIONS PER TERM) Term 1: February 2nd & 9th Term 2: February 23rd & March 1st Term 3: March 8th & 15th Term 4: March 29th & April 5th Term 5: April 12th & 19th Term 6: April 26th & May 3rd Term 7: May 10th & 17th Term 8: May 24th & 31st 6:15 - 7:15 PM Lancaster High School - Room 138 $32.00

PHONE NUMBER: 686-3262

MUSIC Suzuki Guitar Book 1 - Individual Lessons The Suzuki method is a method based on how one would acquire language. The child first hears the different rhythms and notes. Then he/ she puts it all together while playing tunes. No prior musical knowledge needed. For this course, the child will have to possess a classical guitar and also buy the required book. The required age range of the student is five and up. A tuner and metronome can be purchased at a music store or downloaded onto any smart phone. This is for two, half hour lessons. Lessons will be offered between 4:00 - 6:00 PM. Please indicate on your registration form which term(s) you are registering for and if a particular time works best for you. Instructor: Dates:

Time: Location: Cost:

Paul Padula Tuesdays (2 SESSIONS PER TERM) Term 1: February 2nd & 9th Term 2: February 23rd & March 1st Term 3: March 8th & 15th Term 4: March 29th & April 5th Term 5: April 12th & 19th Term 6: April 26th & May 3rd Term 7: May 10th & 17th Term 8: May 24th & 31st 4:00- 6:00 PM (Select time) Lancaster High School - Room 138 $40.00

SAFETY AARP Smart Driver Course Refresh your driving skills with the AARP Smart Driver Course. You will learn defensive driving techniques, proven safety strategies, new traffic laws, and rules of the road. Plus, there are no tests to pass. You simply sign up and learn. Upon completion, you can save 10% on your car insurance and remove up to 4 points from your license. Only the $5.00 fee is due when registering. DO NOT send the lab fee ($20/$25) to Lancaster Community Education - this will be given directly to the instructor on the first day of class. Please select one term when registering. Instructor: Dates:

Time: Location: Cost: Lab Fee:

Richard Alessi Monday & Tuesday (2 SESSIONS) Term 1: February 22nd and 23rd Term 2: March 14th and 15th Term 3: April 25th and 26th Term 4: May 23rd and 24th 6:00 - 9:00 PM LHS - Room 122 $5.00 (Payable upon registration) $20.00 for AARP Members (Check to AARP at first class) $25.00 for non-members (Check to AARP at first class)

WEBSITE: www.lancasterschools.org/communityeducation

SAFETY 5-Hour Pre-Licensing Course The 5-Hour Pre-Licensing class is required by the New York State Department of Motor Vehicles for all permit holders wishing to make a road test appointment. You need to attend the entire FIVE hours. You will get a 30-minute lunch during this course. You must bring your permit. Please select one date when registering. Instructor: Dates:

Alan Holmes Wednesday (1 SESSION) - January 13th OR Thursday (1 SESSION) - February 10th OR Tuesday (1 SESSION) - March 15th OR Wednesday (1 SESSION) - April 13th OR Thursday (1 SESSION) - May 12th OR

Time: Location: Cost:

Tuesday (1 SESSION) - June 7th 2:45 - 7:45 PM Lancaster High School - Room 105 $35.00

NRA Pistol Safety Course Upon successful completion of the NRA Pistol Course, students will receive a certificate enabling them to apply for a NY State pistol permit for target shooting, hunting, or self -defense purposes. Students receive instruction by using the official NRA handbook entitled “The Basics of Pistol Shooting” and handling actual firearms for demonstration purposes. No live powder-containing cartridge ammunition is allowed to be on site. Students will use C02 air pistols for the actual shooting portion of the course. The lab fee includes course materials, ammunition, air cartridges, and targets. The course will cover: pistol parts and operation, ammunition, pistol safety, operating a pistol, cleaning, storing and transporting a pistol, shooting fundamentals, bench rest shooting position, other shooting positions, improving and maintaining shooting skills, buying a pistol, and how to apply for a pistol permit. Students will demonstrate an understanding of the text material by completing a written multiple -choice examination. Students will then apply what is learned with “hands on” air pistol operation and actual shooting demonstration of four shooting positions. Instructor: Dates: Time: Location: Cost: Lab Fee:

Douglas Boris Tuesdays (4 SESSIONS) - February 23rd, March 1st, 8th, and 15th 7:00 - 9:30 PM Lancaster High School - Room 112 (Last class at the Rifle Range) $25.00 (Payable upon registration) $60.00 (Payable to the Instructor)

PHONE NUMBER: 686-3262

SAFETY Defensive Driving: Point/Insurance Reduction Program Drivers who complete the Empire Safety Councilâ&#x20AC;&#x2122;s 6 -Hour Defensive Driving courses save 10% on their liability, personal injury protection and collision insurance for three years and reduce 4 points on their driving record. Course completion is transmitted to the Department of Motor Vehicles and recorded on each studentâ&#x20AC;&#x2122;s driving record. Adventure into safety awareness! No testing required. You MUST have a permit, but need not be a licensed driver. Instructor: Dates: Time: Location: Cost:

Sheldon Forman Mondays (2 SESSIONS) - May 16th and 23rd 6:00 - 9:00 PM Lancaster High School - Room 108 $40.00

Home Defense Training Can you take simple steps to protecting your family, home, and valuables? How do people become victims of crime? Are there ways to avoid becoming a victim? This course, taught by active police officers and military special warfare veterans, will cover the most critical elements to avoiding becoming a target. Topics include social media, no to low-cost security options, security-minded landscaping, security systems, rethinking day-to-day security for yourself and your family and much more. This two-hour course is a must-have investment in preserving everything that matters most in your life. Instructors: Dates:

Time: Location: Cost:

Pat Canna, Bill Abbott, and Dave Ditullio Monday (1 SESSION) - Select one date when registering February 1st February 8th February 22nd February 29th March 7th March 14th April 4th April 11th April 18th April 25th May 2nd May 9th May 16th May 23rd June 6th 7:00 - 9:00 PM Lancaster High School - Room 110 $45.00

WEBSITE: www.lancasterschools.org/communityeducation

SAFETY Basic Life Support Students learn how to recognize a life-threatening emergency, how to provide basic life support and what to do in case of an airway obstruction or choking. AH A’s basic life support has been approved for emergency medical service personnel and is accepted by the national registry of emergency medical technicians (NREM). The course is held over one 4-hour training session. Students who complete the program will receive a text and a 2 year certification card. Instructor: Date: Time: Location: Cost:

iSafety Company Thursday (1 SESSION) - April 7th 5:00 - 9:00 PM Lancaster High School - Room 105 $65.00

Child & Babysitting Safety Course The Child & Babysitting Safety (CABS) course from the American Safety & Health Institute will teach students everything they need to be a great babysitter. This fun, interactive course teaches first aid and safety skills so they can prevent and respond to emergencies. Topics include starting a business, leadership, CPR, choking and first aid. As an American Safety & Health Institute trained babysitter, they’ll gain confidence and valuable employment skills to impress parents. Targeted for students 11-15 years old, the course is held over one 5 -hour session. Students who successfully complete the program will receive a babysitter’s text, first aid kit, starter package and certification card. Instructor: Dates:

Time: Location: Cost:

iSafety Company Saturday (1 SESSION) - February 27th OR Saturday (1 SESSION) - April 16th 9:00 - 2:00 AM Lancaster High School - Room 105 $59.00

Adult, Child, & infant CPR/AED Adult, Child, and Infant CPR/AED training course gives individuals the knowledge and skills necessary to recognize and provide basic care for breathing, cardiac emergencies, injuries and sudden illnesses, including how to use an automated external defibrillator (AED) for victims of sudden cardiac arrest, until advanced medical personnel arrive and take over. The course is held over one 3 hour training session. Students who complete the program will receive a text and a 2 year certification card. Instructor: iSafety Company Date: Wednesday (1 SESSION) - March 9th Time: 6:00 - 9:00 PM Location: Lancaster High School - Room 105 Cost: $50.00

PHONE NUMBER: 686-3262

SAFETY First Aid Gain confidence to respond to just about any first aid emergency. Topics include recognizing an emergency and deciding to act, victim assessment, control of bleeding, wound care, seizures, diabetic emergencies, burns and much more. Learn how to care for a family member or friend in the 3-hour certification course. Instructor: iSafety Company Date: Tuesday (1 SESSION) - April 19th Time: 6:00 - 9:00 PM Location: Lancaster High School - Room 105 Cost: $50.00 Pet First Aid Learn how to respond to health emergencies and provide basic first aid for the four-legged members of your family. Practice and preparation will help you be calm and effective in an emergency, protecting you and your animal from further injury or suffering. Topics include:

       

Understanding basic pet owner responsibilities Administering medicine Managing breathing and cardiac emergencies Managing urgent care situations Treating wounds Treating electrical shock Caring for eye, foot and ear injuries Preparing for disasters

Instructor: Date: Time: Location: Cost:

iSafety Company Wednesday (1 SESSION) - March 30th 6:00 - 9:00 PM Lancaster High School - Room 105 $50.00

Introduction to Firearms Have you ever considered owning a firearm, and don’t know if it’s the right decision for you? In a completely safe classroom environment (no functioning firearms will be allowed in the class), you will be taught by military and law enforcement professionals, using non -firing firearms replicas, how firearms function, the importance of putting safety first, how to load, unload, and render safe for storage, and so much more. The training will be fun and informative, and will allow you to make a more informed decision about owning a firearm. Also beneficial for those who own firearms but could use additional instruction. Select ONE date when registering. Instructor: Pat Canna Dates: Thursday (1 SESSION) - February 4th, 25th, March 3rd, 17th, 31st, April 7th, 14th, 21st, 28th, May 5th, 12th, 19th, 26th, June 2nd and 9th Time: 7:00 - 9:00 PM Location: Lancaster High School - Room 110 Cost: $55.00

WEBSITE: www.lancasterschools.org/communityeducation

SPECIAL INTEREST Reiki Certification Classes Become a certified Reiki healer. During these in-depth sessions, you will delve deeply into the ancient Japanese art of hands -on energy healing. Learn to channel and direct Universal Life Force Energy to help reduce stress, increase vitality and correct physical, mental and emotional imbalances. Each course level provides training, course materials, attunement and hands-on experience of advanced techniques useful for healing yourself, family and friends or for establishing your own Reiki practice. Come experience the life transforming power of Reiki. Instructor: Location:

Jesse Wicher Maryvale High School Campus, Robert A. Binner Center Room 278, 1050 Maryvale Drive, Cheektowaga, NY

Reiki Level I Certification Date: Saturday (1 SESSION) - February 6th Time: 9:00 AM - 3:00 PM Cost: $149.00 Reiki Level II Certification Date: Saturday (1 SESSION) - February 27th Time: 9:00 AM - 3:00 PM Cost: $175.00 Advanced Reiki Training Date: Saturday (1 SESSION) - March 12th Time: 9:00 AM - 3:00 PM Cost: $139.00 Long-Distance Date: Time: Cost:

Reiki Saturday (1 SESSION) - March 19th 9:00 AM - 3:00 PM $139.00

Reiki Level III & Teacher Certification Date: Saturday (1 SESSION) - April 2nd Time: 9:00 AM - 3:00 PM Cost: $199.00

PHONE NUMBER: 686-3262

SPECIAL INTEREST Emotional Release for Inner Peace Inner peace is impossible to maintain while we still hold on to the very feelings and beliefs that keep us from being peaceful to begin with. Trapped negative emotions like fear, anger and sorrow can disrupt the flow of vital energy in our bodies and actually sabotage our inner peace. In this single evening course, you will learn simple yet effective techniques for getting in touch with, understanding, accepting and releasing the emotions that keep us from ourselves. Nobody wants to suffer. Come learn to rest in the peaceful state of loving acceptance that is our true nature. Instructor: Date: Time: Location: Cost:

Jesse Wicher Monday (1 SESSION) - February 22nd 6:30 - 9:00 PM Maryvale High School Campus, Robert A. Binner Center Room 278, 1050 Maryvale Drive, Cheektowaga, NY $29.00

Self-Growth and the Art of Singing Professional singer, voice teacher and holistic health practitioner, Jesse Wicher, will share with you the wonderful life -lessons he has learned through the study of singing. Through lecture and examples, you will explore with him the profound relationship between the breath, body and voice, and personal growth. Highlights include: “Singing with your own voice,” “Getting out of the way,” and “Letting go of judgments.” This engaging one-evening course is perfect for singers, artists, and anyone wishing to create more freedom and joy in their life— NO SINGING REQUIRED! Come learn what good singing can teach you about good living! Instructor: Date: Time: Location: Cost:

Jesse Wicher Monday (1 SESSION) - March 7th 6:30 - 9:00 PM Maryvale High School Campus, Robert A. Binner Center Room 278, 1050 Maryvale Drive, Cheektowaga, NY $29.00

WEBSITE: www.lancasterschools.org/communityeducation

SPECIAL INTEREST Introduction to Meditation We all want to be happy and lead fulfilled lives. But too often we depend upon our minds to find this happiness and too often we are disappointed. The reason is that we are using the wrong tool for the job. To find true happiness, we need to look within, for our hearts hold the answers to finding true joy and contentment, not our minds. This is where meditation comes in. By learning how to quiet the mind, we can remove ourselves from the fear the mind creates and open up to a whole new world of self-discovery and purpose. In this class, we will learn the true benefits of the meditative experience, as well as experience meditation itself. If you feel frustrated and discouraged in life, this is the class you have been waiting for! Richard has been teaching meditation for over 25 years and has helped hundreds of people find peace of mind and a loving purpose to their lives. Please come to this introduction and join us. Instructor: Date: Time: Location: Cost:

Richard Dâ&#x20AC;&#x2122;Angelo Wednesday (1 SESSION) - February 24th 7:00 - 9:30 PM Lancaster High School - Room 137 $30.00

Digital Photography 101 Course will cover the basics of digital photography. Topics include terminology, digital camera operation (including shutter, f -stop, ISO, and camera settings), how cameras and lenses work, imaging software, processing of images, uploading and ordering prints online, compositions, and the use of color in photographs. Students should bring their cameras to class after the first nights lecture. There will be a demonstration of imaging software during the class. Lastly, an in -class assignment will be done to find the best looking prints from a number of online photo labs. Instructor: Dates: Time: Location: Cost:

Jeff Salzmann Thursdays (7 SESSIONS) - February 4th, 25th, March 3rd, 17th, 31st, April 7th, and 14th 6;30 - 8:00 PM Lancaster High School - Room 107 $60.00

PHONE NUMBER: 686-3262

SPECIAL INTEREST Understanding Islam With 1.6 billion followers, Islam is the second largest religion in the world and the fastest growing faith in the U.S. Yet it remains one of the least understood. This introduction to the spiritual, cultural, and political dimensions of Islam will provide a framework for discussing basic teachings, practices, and a range of current issues such as gender, jihad, and interfaith relations. Our exploration of the diversity that exists within the Muslim Community (Ummah) will challenge certain perceptions and show why it is important to move beyond monolithic portrayals of Muslims at home and abroad. For those interested, a field trip to a local mosque will be arranged. Instructor: Dates: Time: Location: Cost:

Judith G. Martin, PhD (Professor Emerita - University of Dayton) Wednesdays (5 SESSIONS) - March 30th, April 6th, 13th, 20th, and 27th 7:00 - 8:30 PM Lancaster High School - Room 107 $45.00

Secrets of Happiness Learn to believe in the happiness you want for your life, all over again! Over the course of five weeks, you will be guided on a joyous journey of self discovery. Through the practice of specific techniques, you will experience your life transforming power to choose happiness in any situation, reconnect with your inner child, overcome limiting fears, release attachment to outcomes, and to cultivate a lifestyle that honors and supports your personal truth. Come learn how to give yourself permission to be happy and begin filling each moment with freedom, creativity, and joy! Instructor: Dates: Time: Location: Cost:

Jesse Wicher Tuesdays (5 SESSIONS) - January 26th, February 2nd, 9th, 16th, and 23rd 7:00 - 9:00 PM Maryvale High School Campus, Robert A. Binner Center Room 278, 1050 Maryvale Drive, Cheektowaga, NY $99.00

Change Your Mind, Change Your Life Our mental state has a direct connection to our emotional state of being. In this class, we will examine how our emotional state affects our lives in the moment and how that affects our future. In addition, we will discuss the concepts of energy and matter, and learn more about how they work in our daily lives in acquiring the situations, people, and things we desire. Instructor: Date: Time: Location: Cost:

Richard Dâ&#x20AC;&#x2122;Angelo Monday (1 SESSION) - March 7th 7:00 - 10:00 PM Lancaster High School - Room 137 $30.00

WEBSITE: www.lancasterschools.org/communityeducation

SPECIAL INTEREST Arrange Your Environment to Enhance Your Life This class will teach you the why, when, and how to decorate your home to increase wealth, improve health, attract or deepen love, attract helpful people, enhance your relationships with your children, your career, and your knowledge. Feng Shui, the ancient Chinese practice of managing, balancing and harmonizing your environment, can be applied to a room, apartment, house, business, or yard. You will also learn which way to sit and sleep for success, health, relationship harmony and personal development and which directions to avoid. By choosing the best colors, shapes and items in your décor, you can more easily achieve your personal and professional goals. Instructor: Date: Time: Location: Cost:

Patricia Pope Tuesday (1 SESSION) - March 29th 7:00 - 8:30 PM Lancaster High School - Room 110 $20.00

Clear Your Clutter Make a resolution to start a new year off right by cleaning that clutter and create major changes in your life!! Feng Shui is the ancient Chinese practice of arranging your environment to enhance energy flow in you space. The first step in the process is to clear away clutter which creates unbalanced spaces which then negatively affect us. Clutter creates stagnant energy and blocks new opportunities from entering our lives. Come get motivated to clear out those major “clutter zones”, increase efficiency at home and in the workspace, and watch your life change. Instructor: Date: Time: Location: Cost:

Patricia Pope Tuesday (1 SESSION) - February 2nd 6:30 - 8:30 PM Lancaster High School - Room 118 $20.00

Practical Compassion In this five week course, you will learn to see the challenges of your life with greater clarity and compassion and discover practical ways to better fulfill your best intentions for living. Come learn to see beyond the illusions that separate us and to recognize the common instinct for goodness at work in every relationship and situation in our lives. Instructor: Dates: Time: Location: Cost:

Jesse Wicher Tuesdays (5 SESSIONS) - March 1st, 8th, 15th, 22nd, and 29th 7:00 - 9:00 PM Maryvale High School Campus, Robert A. Binner Center Room 278, 1050 Maryvale Drive, Cheektowaga, NY $99.00

PHONE NUMBER: 686-3262

SPECIAL INTEREST Healing with Energy Harness your power to heal - Naturally! Whether youâ&#x20AC;&#x2122;re looking for a quick and easy remedy for headaches, wanting to increase your vitality or seeking healing for a chronic condition, this class has something for you! In this engaging, hands-on course, you will work with healing tools and techniques from a variety of practices such as acupressure, auric-field healing, toning, chi gong and long-distance healing. Topics include the power of intent, using your intuition and mastering the mind/ body/spirit connection. This course is ideal for healing professionals wishing to expand their tools as well as for individuals who want to open to powerfully experience their healing potential. Instructor: Jesse Wicher Dates: Wednesdays (5 SESSIONS) - January 27th, February 3rd, 10th, 17th, and 24th Time: 7:00 - 9:00 PM Location: Maryvale High School Campus, Robert A. Binner Center Room 278, 1050 Maryvale Drive, Cheektowaga, NY Cost: $99.00 Developing Your Intuition Think youâ&#x20AC;&#x2122;re not intuitive? Think again! Each one of us is born with an innate sensitivity to the world of energy within and around us. By learning how to pay attention to and trust the subtle impressions we all get, we can gain amazingly accurate insights into the questions of our lives and the lives of others. You will build confidence in your natural abilities through engaging, skill-building exercises and will practice exchanging healing and empowering messages with your classmates. Instructor: Dates: Time: Location: Cost:

Jesse Wicher Thursdays (5 SESSIONS) - January 28th, February 4th, 11th, 18th, and 25th 7:00 - 9:00 PM Maryvale High School Campus, Robert A. Binner Center Room 278, 1050 Maryvale Drive, Cheektowaga, NY $99.00

Visit our website for updated course information:

www.lancasterschools.org/communityeducation

WEBSITE: www.lancasterschools.org/communityeducation

SWIMMING - WINTER Register online, by mail, or in person. THERE WILL NOT BE WALK-IN REGISTRATION FOR THE WINTER SESSION CLASSES LISTED BELOW IF YOU REGISTER FOR BOTH DAYS, THE COURSE FEE WILL BE $50.00 WILLIAM STREET POOL TUESDAYS (6 SESSIONS) - January 5th, 12th, 19th, 26th, February 2nd and 9th COURSE FEE: $30.00

FAMILY SWIM TIME: 6:30 – 7:30 PM

SWIM TO STAY FIT (ADULTS ONLY) TIME: 7:30 – 8:30 PM

WILLIAM STREET POOL THURSDAYS (6 SESSIONS) - January 7th, 14th, 21st, 28th, February 4th and 11th COURSE FEE: $30.00

FAMILY SWIM TIME: 6:30 – 7:30 PM

SWIM TO STAY FIT (ADULTS ONLY) TIME: 7:30 – 8:30 PM

A full schedule of swim classes starts in February!

Swimming Levels 1-6 Preschools Aquatics Swim to Stay Fit Parent & Child Aquatics Family Swim

Details on the next page!

Lancaster Community Education SWIMMING WALK-IN REGISTRATION Monday, February 8th ~ 6:30—7:30 PM Lancaster High School - Cafeteria Tuesday, February 9th ~ 6:30—7:30 PM Lancaster High School - Front Hallway See pages 49-50 for more information!

PHONE NUMBER: 686-3262

SWIMMING Swimming Director:

Pam Turton

Instructors:

Dawn Paryz, Allison Swatsworth, Emily Grucella, Thomas Fritton, Mike Emerson, Ryan Mahaney, and Sean Mahaney

Swimming Levels 1-6, Parent & Child Aquatics, and Preschool Aquatics MUST register during walk-in registration and will be on a FIRST COME, FIRST SERVED BASIS. WALK-IN REGISTRATION Monday, February 8th ~ 6:30—7:30 PM Tuesday, February 9th ~ 6:30—7:30 PM Lancaster High School Swim to Stay Fit (Adults Only) This is a planned activity to encourage individuals to swim regularly. The activity is not a race, a marathon, not competitive, or an endurance contest. Its goal is to improve the physical fitness of the swimmer over a period of time. Each individual should swim as many lengths of the pool as possible. Registration may be done by mail – 12 swimmer limit per class. Parent & Child Aquatics (9 mos. – 3 yrs.) An adult is required to accompany each child in the water and participate in every class. You and your child will learn to feel comfortable in the water, submerge and explore breath control, explore floating on the back and front, change body position in the water, play safely in the water, and experience wearing a life jacket. Preschool Aquatics (ages 4 & 5) Preschool Aquatics puts the “fun” in fundamentals. Each class is loaded with enjoyable, engaging, and challenging activities that motivate children to want to perform and learn to swim. Parents are not permitted in the pool but the child may wear a flotation device. Progressive/layered swim aid may be ordered at registration for $10.00. LEVEL 1 – Introduction to Water Skills Helps students feel comfortable in the water. In this level, the participants will learn to enter and exit the water safely, open eyes underwater, pick up submerged objects, swim on front and back using arm and leg actions, submerge mouth, nose and eyes, float on front and back, exhale underwater through the mouth and nose. LEVEL 2 – Fundamental Aquatic Skills Gives students success with fundamental skills. Participants learn to roll over from front to back, back to front, swim on front and back using combined strokes, swim on side, tread water using arm and leg motions and perform front and back glide. LEVEL 3 – Stroke Development Builds on the skills from level 2 through additional guided practice. Participants will learn to jump into deep water from the side, bob with head fully submerged, perform survival float, perform the HELP and Huddle position, dive, front and back crawl, perform a reaching assist, and butterfly (kick and body motion). LEVEL 4 – Stroke Improvement Develops confidence in the skills and improves other aquatic skills. In this level, participants shallow dive or dive from stride position, perform open turns on front and back using any stroke, elementary backstroke, breaststroke, swim on side using scissors-like kick, butterfly and care for conscious choking victim. LEVEL 5 – Stroke Refinement Provides further coordination and refinement of strokes. Participants will be able to tread water with two different kicks, standing dive, tuck surface dive, backstroke flip turn, front flip turn, butterfly, and sidestroke, learn survival swimming and perform rescue breathing. LEVEL 6 – Fitness Swimmer/Personal Water Safety Refines the strokes so students can swim with ease, efficiency, power and smoothness over greater distances. This level is designed with “menu” options that each focus on preparing students to participate in more advanced course, Including Water Safety Instructor and Lifeguard Training course. These options include Personal Water Safety, Fitness Swimmer, Lifeguard Readiness and Fundamentals of Diving, All swimming courses will be taught in conjunction with the swimming and water safety course of the American Red Cross. Parents and participants need to be water-ready in order to be on the pool deck. If you are not participating in class, then you must be in the observation deck at the high school or in the hallway at William Street.

Locker Room Rules There are to be NO females over toddler age in the Men’s Locker Room. There are to be NO males over toddler age in the Women’s Locker Room. If anyone needs assistance with their child(ren), please ask the lifeguards. Other areas are available for changing, if needed.

WEBSITE: www.lancasterschools.org/communityeducation

SWIMMING WILLIAM STREET POOL MONDAYS (9 SESSIONS) – February 22nd, 29th, March 7th, 14th, April 4th, 11th, 18th, 25th, and May 2nd COURSE FEE: $40.00

SWIMMING INSTRUCTION – LEVELS 1, 2, & 3 TIME: 6:30 – 7:30 PM

SWIM TO STAY FIT (ADULTS ONLY) TIME: 7:30 – 8:30 PM WILLIAM STREET POOL TUESDAYS (9 SESSIONS) – February 23rd, March 1st, 8th, 15th, 29th, April 5th, 12th, 19th, and 26th COURSE FEE: $40.00

SWIMMING INSTRUCTION – LEVELS 1, 2, & 3 TIME: 6:00 – 7:00 PM

PARENT & CHILD AQUATICS TIME: 7:00 – 7:45 PM PRESCHOOL AQUATICS TIME: 7:00 – 7:45 PM

SWIM TO STAY FIT (ADULTS ONLY) TIME: 7:45 – 8:45 PM LANCASTER HIGH SCHOOL POOL WEDNESDAYS (9 SESSIONS) – February 24th, March 2nd, 9th, 16th, 30th, April 6th, 13th, 20th, and 27th COURSE FEE: $40.00

PARENT & CHILD AQUATICS TIME: 6:00 – 6:45 PM

PRESCHOOL AQUATICS TIME: 6:00 – 6:45 PM

SWIMMING INSTRUCTION – LEVELS 4, 5, & 6 TIME: 6:45 – 7:45 PM SWIM TO STAY FIT (ADULTS ONLY) TIME: 7:45 – 8:45 PM WILLIAM STREET POOL THURSDAYS (9 SESSIONS) – February 25th, March 3rd, 10th, 17th, 31st, April 7th, 14th, 21st, and 28th COURSE FEE: $40.00

PARENT & CHILD AQUATICS TIME: 6:00 – 6:45 PM

PRESCHOOL AQUATICS TIME: 6:00 – 6:45 PM

FAMILY SWIM ALL CHILDREN MUST BE ACCOMPANIED BY A PARENT TIME: 6:45 – 7:45 PM

SWIM TO STAY FIT (ADULTS ONLY) TIME: 7:45 – 8:45 PM

PHONE NUMBER: 686-3262

TEST PREP 9-Hour SAT Course A 9-hour review course offers an in-depth study of the SAT test. It is designed to help students improve their SAT test score and get into the college of their choice. Includes: Classroom instruction, test -taking strategies, testing information, practice test, and workbook/study materials. Instructor: Dates: Time: Location: Cost:

All-Pro Tutoring & Test Prep Tues. & Thur. (3 SESSIONS) - February 23rd, 25th, and March 1st 5:30 - 8:30 PM Lancaster High School - Room 103 $109.00

Weeknight 4-Hour SAT Boot Camp This comprehensive review course is designed to help students improve their SAT/PSAT test score and get into the college of their choice. Includes: Classroom instruction, test-taking strategies, testing information, and study materials. Instructor: Dates: Time: Location: Cost:

All-Pro Tutoring & Test Prep Mon. & Wed. (2 SESSIONS) - May 2nd and 4th 6:00 - 8:00 PM Lancaster High School - Room 103 $59.00

Weeknight 4-Hour ACT Boot Camp The ACT test is held in equal esteem as the SAT test by most colleges and universities. In fact, in 2013, the ACT test surpassed the SAT test for the first time in total test-takers. This comprehensive review course is designed to help students improve their ACT test scores and help get them into the college of their choice. Students may bring the calculator that they will be using for the ACT test. Includes: Classroom instruction, test-taking strategies, testing information, and study materials. Instructor: Dates: Time: Location: Cost:

All-Pro Tutoring & Test Prep Tues. & Thurs. (2 SESSIONS) - June 7th and 9th 6:00 - 8:00 PM Lancaster High School - Room 108 $59.00

2016 Test Dates at Lancaster High School

SAT

ACT

January 23, 2016 May 7, 2016 (New Version)

April 9, 2016

WEBSITE: www.lancasterschools.org/communityeducation

TEST PREP Free Seminar! What is the SAT/ACT Test and How to Best Plan for College Please join us for the free, one-hour seminar on ACT and SAT testing and college planning. Topics to be discussed: What is the SAT/ACT test? What is considered a good score for acceptance into college? How should your child prepare to take the ACT or SAT test? Additionally, a representative from The College Planning Guys, LLC will discuss how to best prepare both academically and financially for your childâ&#x20AC;&#x2122;s college future. All parents and high school students are welcome to attend. Although there is no charge pre -registration is required. To register, please call 400-2767/310-3319 or email allprotutoring@gmail.com. Include your name and the number attending. Instructor: Date: Time: Location: Cost:

All-Pro Tutoring & Test Prep Wednesday (1 SESSION) - February 3rd 6:00 - 7:00 PM Lancaster High School - Room 103 FREE (Register with All Pro Tutoring)

9 - Hour Math Regents Review Courses Each Math Regents prep course includes classroom instruction, test taking strategies, testing information, practice test, and workbook/ study materials. Please indicate which course you have selected on your registration form. Instructor: Dates:

Time: Location: Cost:

All-Pro Tutoring & Test Prep (3 SESSIONS EACH) Algebra I: June 1st, 6th, and 8th Algebra 2/Trig/Common Core: May 12th, 17th, and 19th Geometry: May 24th, 26th, and 31st 5:30 - 8:30 PM Lancaster High School - Room 108 $109.00

2016 Test Dates Algebra I Exam - June 16, 2016 Algebra II/Common Core Exam - June 1, 2016 Algebra II/Trig Exam - June 17,2016 Geometry Exam - June 17, 2016

PHONE NUMBER: 686-3262

TEST PREP 9-Hour ACT Test Prep Course The ACT test is held in equal esteem as the SAT test by most colleges and universities. In fact, in 2013, the ACT test surpassed the SAT test for the first time in total test-takers. This 9-hour review course offers an indepth study of the ACT test and is designed to help students improve their ACT test scores and get into the college of their choice. Includes: Classroom instruction, test-taking strategies, testing information, practice test, and workbook/study materials. Instructor: Dates: Time: Location: Cost:

All-Pro Tutoring & Test Prep Wed. & Mon. (3 SESSIONS) - March 30th, April 4th and 6th 5:30 - 8:30 PM Lancaster High School - Room 108 $109.00

Writing the College Application Essay Do you want to ace your college application essay? Then this 2.5 hour workshop is for you! All the fundamentals of Standard English as well as essay strategies will be reviewed. Students will identify effective versus non-effective essays and apply these strategies to their own writing. Students will gain the confidence and knowledge necessary to write an effective college application essay. Instructor: Date: Time: Location: Cost:

All-Pro Tutoring & Test Prep Wednesday (1 SESSION) - February 3rd 6:00 - 8:30 PM Lancaster High School - Room 108 $49.00

WEBSITE: www.lancasterschools.org/communityeducation

TOURS TOUR OPPORTUNITIES WITH Know How Tours

Visit www.knowhowtours.com to view all of the available tours and then book your tour through the Lancaster Community Education Office!

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Canadian Rockies by Train (Various dates)

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Phantom of the Opera (January 21st)

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Wizard of Oz (April 10th)

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Oklahoma (June 20th)

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Magical Rhine River Cruise (April 9th - 17th)

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Tribute to Buddy Holly (April 13th)

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San Antonio, Texas (April 17th - 21st)

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Soul Men (May 11th) ...and so much more!

The Call of Paradise - A Spiritual Journey to Hawaii Have you ever dreamed of traveling to Hawaii? Come spend an evening luxuriating in the aloha of the islands as we look more deeply into the history, culture, and spirituality of this remarkable part of America. Through fascinating pictures and stories, we will explore the complex past and traditions of one of the most beautiful places on Earth. This inspiring presentation will also outline details of our 10-day spiritual tour to Hawaii this coming April. We will discuss cost and itinerary information, including our travel to the beautiful islands of Oah’u and the Big Island of Hawaii. In addition to visiting Iolani Royal Palace, the Pearl Harbor Memorial, and Volcanoes National Park, we will get to meet with native kahuna shamans, experience spiritual ceremonies at sacred sites, and visit the birthplace of Reiki Healing in America. For those interested, there will be an opportunity after the presentation to discuss the details of our 10-day spiritual tour to Hawaii this coming January. So, come join us for an evening of inspiration and let the magic of Hawaii “call you home” to paradise! For more information, visit http://yourtreeoflife.wordpress.com Instructor: Date: Time: Location: Cost:

Jesse Wicher Monday (1 SESSION) - January 25th 6:30 - 8:30 PM Maryvale High School Campus, Robert A. Binner Center Room 278, 1050 Maryvale Drive, Cheektowaga, NY 14225 $10.00 (For information only)

PHONE NUMBER: 686-3262

WORKFORCE DEVELOPMENT Notary Public Training Course Stand out among the competition! Add a new credential to your resume and be an asset to your company by enhancing your credentials! All companies need to have documents notarized. The objective of the Notary Public training course is designed to educate individuals with the legal terminology, concepts and clauses contained in the framework of the NYS Notary booklet. Price includes: Supplemental study guide Notary Fact Sheet, Practical exam, sample forms, Notary Public application, NYS exam schedule and booklet, access to Notary Public Central’s unlimited customer support. Students are required to bring a pen and/or highlighter. Sign up now for this unique training course. Commissioned notaries are always welcome to attend. Instructor: Date: Time: Location: Cost:

Notary Public Central Monday (1 SESSION) - February 8th 7:00 - 10:00 PM Lancaster High School - Room 108 $50.00

Getting Paid to Talk: Making Money with Your Voice Ever been told you have a great voice? From audio books and cartoons to documentaries, commercials, and more, this class will introduce you to the growing field of voice over. Today, the range of voices hired has grown dramatically from the days of announcers. Learn what the pros look for, how to prepare, and where to find work in your area! We’ll discuss industry pros and cons and play samples from working voice professionals. In addition, you’ll have an opportunity to record a short professional script under the direction of our teacher. This class is lots of fun, realistic, and a great first step for anyone interested in the voice over field. Instructor: Date: Time: Location: Cost:

Voice Coaches Wednesday (1 SESSION) - March 30th 6:30 - 9:00 PM Lancaster High School - Room 103 $25.00 OR

Date: Time: Location: Cost:

Tuesday (1 SESSION) - June 7th 6:30 - 9:00 PM Alden High School, 13190 Park Street, Alden, NY 14004 Room 115 $25.00

WEBSITE: www.lancasterschools.org/communityeducation

TABLE OF CONTENTS 20/20/20 Fitness Jam 4-Hour ACT Boot Camp 4-Hour SAT Boot Camp 5-Hour Pre-Licensing Course 9-Hour SAT Course 9-Hour ACT Course 9-Hour Math Regents Review Course AARP Smart Driver Course Active Yoga with Jane Aerobic Jazz Alcohol Inks Arrange Your Environment to Enhance Your Life Art and Business of Cartooning Beginner Golf Beginning Classical Guitar - Group Lessons Beginning Classical Guitar – Individual Lessons Bodyshaping By Sandy Boys Basketball (Grades 3-6) Cardiovascular & Self-Defense for Women Change Your Mind, Change Your Life Clear Your Clutter Co-Ed Basketball (Grades 3-6) Creative Craft Center Dance Spectrum Dansations School of Dance and Acrobatics Defensive Driving: Point/Insurance Reduction Program Developing Your Intuition Digital Photography 101 Elderlaw/Foundations of Estate Planning Emotional Release for Inner Peace Everything You Need to Know Before Sell/Buy a Home Explaining Medicare: The ABC&D Fencing for Beginners (Ages 10+) Fencing for Beginners (Ages 14+) Fencing for Beginners (Ages 7-9) First Aid Floor Hockey - Adult Foreverfit with Mary Cardio Groove - Winter Foreverfit with Mary Chisel Groove - Winter Foreverfit with Mary Cardio Groove - Spring Foreverfit with Mary Chisel Groove - Spring Gentle Yoga with Jane Getting Paid to Talk: Making Money with Your Voice Girls Basketball (Grades 3-6) Glass Fusing Happy Bird Feeder Health Care and Your Retirement Healing with Energy Home Defense Training Hot Shots – Intro to Basketball (Ages 5-7) How to Develop LTC Plan to Protect Your Assets from Medicaid

PHONE NUMBER: 686-3262

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TABLE OF CONTENTS Increase Your Wealth by Avoiding Costly Planning Mistakes Intermediate Microsoft Word/Excel Introducing Copper Enameling Introducing to Firearms Introduction to Meditation Introduction to Microsoft Word/Excel Keeping the Lights On Kidding Around Yoga Kids Art Night Out Lacrosse - Indoor (Ages 7-12) Lady Monsters Lacrosse Clinic Little Dragons Kung Fu (Ages 6-10) Long Term Insurance - Does it make Sense Mandarin Kung Fu for Youth (Ages 11-16) Needle Felted Animals New Silk Screen Techniques Notary Public Training Course NRA Pistol Safety Course Parent/Child Soccer (Ages 3-5) Pee Wee Floor Hockey (Ages 4-6) Pet First Aid Pickleball Practical Compassion Preparing for College Success Reiki Certification Classes Retirement Reality Check Saturday Morning Craft Club Secrets of Happiness Self-Growth and the Art of Singing Self Defense Course for Senior Citizens (Men and Women) Simple Metal Loop Bracelet Silver Clay Social Security: Your Questions Answered Soccer (Ages 5-7) Spanish for the Elementary Years Suzuki Guitar Book 1 Swimming Tai Chi Chuan Tours Understanding Islam What is the SAT/ACT Test and How to Best Plan for College Writing the College Application Essay Youth Floor Hockey (Ages 7-12)

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WEBSITE: www.lancasterschools.org/communityeducation

PHONE NUMBER: 686-3262

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Assistant to the Director Yvette Koeth

Director of Community Education Dr. Ami Alderman

2015-16 Board of Education President ~ Patrick Uhteg Vice President ~ Bill Gallagher Member ~ Brenda Christopher Member ~ Kelly Depczynski Member ~ Kenneth Graber Member ~ Marie MacKay Member ~ Michael Sage

Superintendent of Schools Dr. Michael Vallely

Lancaster Community Education Lancaster Central High School One Forton Drive Lancaster, NY 14086

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