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SENIOR NEWS

SENIOR NEWS

From collecting trash to planting trees, show us how you’re helping the planet. Enter for a chance to WIN a $25 Visa Gift Card this Earth Day by sharing a photo of yourself in action! Upload your photo by April 14, 2023*. at gvpennysaver.com/earthdayhero.

Be a part of the solution…not the pollution.

EARTH DAY IS APRIL 22ND

Contest Sponsored by

*Must be 13 or older to enter.

Parent or guardian may enter for children under 13. No purchase neccessary.

SHOPPERS SAVE BIG ON GROCERIES WITH HEALTHY SAVINGS® POWERED BY AARP FOUNDATION (NAPSI)

— Good nutrition is important at any age. But for older adults on a tight budget, regular access to nutritious foods can be limited—and expensive.

A new program aims to change that by making it easier to get healthy foods at the local grocery store for an affordable price. With Healthy Savings® powered by AARP Foundation, shoppers pay a small fee of $4.99 per calendar year for a card that can save them up to $200 a month on groceries.

The program is part of AARP Foundation’s work to help people over 50 with limited income eat more nutritious foods, ultimately improving their well-being. Research shows that more than 10 million older adults don’t get enough nutritious food on a daily basis, most often because they can’t afford it.

Eating healthy is about more than affordability, however. Not only does Healthy Savings reduce costs, it also identifies healthy options in the store. All products available through Healthy Savings are scored against the USDA’s Healthy Eating Index to make sure they qualify as nutritious. The index makes it convenient to choose the healthiest foods, which include lean meats, eggs, yogurt, whole grains, and a wide range of other options.

The typical over-50 diet scores low in key food groups like whole grains and dairy. By encouraging the purchase of more of these nutrients through coupon discounts, Healthy Savings can help older adults:

• Lose weight or maintain a healthy weight.

• Reduce the risk of developing chronic diseases such as high blood pressure, diabetes and heart disease.

• More easily manage a chronic disease.

• Increase or maintain energy levels.

Shoppers who sign up for Healthy Savings receive a card in the mail and can download a mobile app, both of which can be used at 22,000 grocery stores across the U.S. for instant savings at checkout. The savings come on top of any from store loyalty cards and manufacturers’ coupons (so long as coupons don’t add up to more than the price of the item).

Each week, new coupons are automatically loaded onto the card and app—no coupon clipping required. Over the course of a year, Healthy Savings can save shoppers as much as $2,400.

More information, including recipes and tips for shopping smart, is at aarpfoundation.org/save.

Dog’s Driveway Poop Is a Bone of Contention for Neighbors

DEAR PAW’S CORNER: My nextdoor neighbor shares a driveway with me. We get along ne, organizing our cars so no one is blocked in. However, every morning she walks her dog up the side of the driveway and doesn’t pick up a er it. I’ve asked her to do so, but she said that since it’s her side of the driveway she has the right to let him poop there. What can I do to solve this? -- Stunk Out in Bradenton, Florida

DEAR STUNK: Neighbor disputes over dog droppings are always a bit nerve-wracking, especially when the o ending neighbor asserts their right to leave a mess.

Crab Saladstuffed Tomatoes

Serves 2

1/3 cup orzo

2 large tomatoes

1 cup crabmeat, picked over for pieces of shell

1/3 cup chopped black or green olives

2 tablespoons crumbled reducedfat feta cheese

2 tablespoons chopped fresh dill

2 teaspoons balsamic vinegar

1/8 teaspoon salt

1/8 teaspoon black pepper

1. Cook orzo according to package directions, omitting salt if desired. Drain and rinse under cold water; drain again.

2. Meanwhile, cut thin slice off tops of tomatoes; reserve tops. Using spoon, carefully scoop out seeds and pulp; reserve for another use.

3. Gently toss together crabmeat, olives, feta, dill, vinegar, salt, and pepper in medium bowl. Spoon crabmeat mixture evenly into tomato shells and cover with reserved tomato tops.

Cook’s note: Scoop the seeds and pulp from the tomatoes into a storage container. Cover and freeze up to 4 months and toss them into a soup or stew.

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