Rush-Henrietta- Genesee Valley Penny Saver- 3-10-23

Page 10

March 10, 2023 | RUSH-HENRIETTA | 866.812.8111 | GVPENNYSAVER.COM your Hometown connection Hiring Event monroe2boces.org/hiring Pre-Register at Thursday, March 23, 2023 3-7 p.m. Open Positions Join the educational partner of choice 3599 Big Ridge Road Spencerport, NY 14559 Classroom Faculty Classroom Support Student Support Office Support Facility Support Technology Support Extended School Year Competitive Pay Exceptional Benefits Paid Training Tuition Reimbursement NYS Pension Eligibility Amazing students Dedicated staff members Many positions include summers and school breaks off! PRSRT STD. US Postage PAID Permit #43 ittsford,P NY

Slow Cooker Corned Beef and Cabbage

8 small red potatoes

2 cups baby carrots

1 small onion, quartered

1 corned beef brisket (4 pounds), rinsed and trimmed

2 tablespoons McCormick Mixed Pickling Spice

1 teaspoon McCormick Minced Garlic

1/2 head cabbage, cored and cut into wedges

Place potatoes, carrots and onion in slow cooker. Place corned beef brisket over vegetables. Sprinkle with pickling spice and minced garlic. Add enough water (about 8 cups) to just cover meat. Cover. Cook 7 hours on high. Add cabbage. Cover. Cook 1-2 hours on high or until cabbage is tender-crisp.

Remove corned beef brisket to serving platter. Slice thinly across grain. Serve with vegetables.

Indoors or out, no one relaxes In March, that month of wind and taxes,

The wind will presently disappear, The taxes last us all the year.

~Ogden Nash (1902–1971), “Thar She Blows”

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page2 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023 ActiveLiving50+ 10 Body&Mind 14 Classifieds 30 Employment 25 Give&Take 19 HomeServices 15 HometownEvents 21 KidzKorner Passages PetPlace PuzzleAnswers RealEstate Sip&Dine Vibes&Rants Worship Pizza Corner • 334-0090 $1.00 OFF An Italian Dinner or Plate Exp. 3/24/23 Coupon must be presented at time of purchase. Pizza Corner • 334-0090 $3.00 OFF Sheet Pizza or $2.00 OFF XL or L Pizza Toppings additional. 1 coupon per pizza. Exp. 3/24/23 Coupon must be presented at time of purchase. Order online at: kenspizzacorner.com Call us! 334-0090 Mon.- urs. 11am-11pm; Fri. & Sat. 11am-Midnight; Sun. 11am-10pm Serving Henrietta for over 20 years 5665 W. Henrietta Rd. • WE DELIVER Limited Delivery Area Pizza Corner • 334-0090 ORDER ONLINE $5.00 OFF Exp. 3/24/23 Enter Code: 5 ONLINE Use code at checkout Pizza Corner • 334-0090 2 Large Cheese Pizzas $33.99 Toppings additional. 1 coupon per pizza. Exp. 3/24/23 Coupon must be presented at time of purchase. NOW HIRING Call for an interview, stop in, or apply online! kenspizzacorner.com Open For Walk-Ins, Curbside, or Delivery! Fre , Hot, Delicious... any way you slice it! MARCH MANIA FAVORITES! Every Day Fish Fry! Ham Dinner Grace Episcopal Church Sun., March 26, 2023 • 2-5PM Adults - $12.00 Baked Ham, Scalloped Potatoes, Scalloped Apples, Green Beans, Coleslaw, Deviled Eggs, Rolls, Homemade Deserts, Beverage Grace Episcopal Church 9 Browns Avenue • Scottsville Takeouts available. or until sold out

DAY PARTY

For many revelers, St. Patrick’s Day wouldn’t be the same without Guinness, which is among Ireland’s most famous exports. This world renowned and easily recognizable Irish dry stout traces its origins to 1758, when Arthur Guinness began creating it at his brewery at St. James’s Gate in Dublin. The black beer and its familiar white head instantly evoke images of Ireland for millions of people across the globe. While hosts outside of Ireland might not be able to find a keg of the black stuff for their Paddy’s Day party, it is widely available in cans.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page3 RUSH-HENRIETTA 10,2023 30-50% OFF EVERYTHING A-Z! Antiques, Household, Collectibles Avon Trading Post Open Fri., Sat., Sun. • 110 W Main St, Avon 4164 West Henrietta Rd. $2 Delivery Charge Credit Cards & Debit Cards Accepted Hours: Sun- urs 11am-9pm; Fri & Sat 11am-10pm Fresh Baked Bread Daily NOW HIRING INSIDE WORKERS & DRIVERS Lunch & Dinner. Competitive Wages. www.Tony-Pepperoni.com 334-2830 Large Cheese Pizza & 12 Wings $3145 Not valid with any other offers. Exp. 3/24/23 Additional toppings extra. Regular or Boneless Wings 2 Extra Large Cheese Pizzas & 24 Wings $6695 Not valid with any other offers. Exp. 3/24/23 Additional toppings extra. Regular or Boneless Wings Duo SpecialMedium Cheese & Dozen Wings $2845 Not valid with any other offers. Exp. 3/24/23 Large Cheese Pizza Monday & Tuesday Monday & Tuesday. Pick Up or Delivery. With this coupon. Cannot be combined with any other offers. Exp. 3/24/23 Additional toppings extra. $1295 2 Large Cheese Pizzas $3195 Not valid with any other offers. Exp. 3/24/23 Additional toppings extra. $2 O $30+ Order $5 O $50+ Order Pizza Hoops
Reaching your customers through print and digtal marketing. Kathrynboor@gvpennysaver.com 585-226-5862 Serving the following communities: Avon, Caledonia, Henrietta, Lima & Rush Call today and receive a FREE SHOWER PACKAGE PLUS $1600 OFF With purchase of a new Safe Step Walk-InTub. Not applicable with any previous walk-in tub purchase. Offer available while supplies last. No cash value. Must present offer at time of purchase. CSLB 1082165 NSCB 0082999 0083445 1-855-417-1306 SPECIALOFFER
YOUR
March March
MUST-HAVES FOR
PADDY’S

We’re Featured and So Are You!

Dear readers, we’re excited to announce that we’re launching a new company name

Why the new name?

Since 1948 the Genesee Valley Penny Saver has been serving communities by bringing readers and local organizations and businesses together. Your faithful readership has allowed us to grow from our Avon, New York roots to becoming a trusted resource for residents in the greater Western New York and Finger Lakes region. Over the years people have come to know us simply as “ e Penny Saver.”

is has been a blessing, but we’ve also outgrown this name in many respects. Our customers are consistently surprised that besides print advertising, we also o er almost any type of marketing service a local business could need: commercial printing, promotional/branding products, direct mail and we’ve recently added a full-service digital marketing agency along with a vibrant video and photography skillset- all under one roof. We hope with the new name we’ll have the opportunity to share our services more with the local business community, and you too!

What digital services do we provide now?

You name it: website design and hosting, Google SEO/ SEM, Programmatic Display Ads, Social Media marketing and management, email marketing, and OTT/OTC to name a few. Don’t know what those are? No worries, that’s what we’re here for.

What does the new name mean for readers?

Nothing! We’re still owned and operated by the same family that started the company in 1948. Both second and third generation family members work in the organization together along with a sta of just over 100 employees.

While our list of services is growing, we’re committed to the Penny Saver’s success just as much now as we have been at any time over the last 75 years.

What’s in it for me and my business?

We hope you’ll explore all the services we provide to help you grow and tell your story to the community. Our mission has always been to “reach” your customers in a variety of ways and while technology is constantly changing, our commitment to getting your message out is not.

So now what?

Please continue to read our publication and shop locally! Doing business with your neighbors helps keep dollars in the local economy and supports good paying jobs. For businesses – check out our new website at featuredmedia.com. Our Genesee Valley Penny Saver content is also always available at gvpennysaver.com.

Once again, we’re very grateful for your support and we look forward to serving you for many years to come.

Steve Harrison, President and Publisher

Manuel Karam, General Manager

Colleen Mann, Director of Advertising Sales

Christopher Harrison, Distribution

Cristie Leone, Creative Director

Je Wasson, Production Supervisor

Shari Rapone, Circulation Manager

GENESEE VALLEY PUBLICATIONS

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page4 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023

Homemade Donuts!

Made Fresh Daily

Fry Cakes • Filled Donuts • 20 Di erent Varieties

Order for a large event or stop in for a dozen. Open Daily at 9am, closed Mon. & Tues. Co ee .99 cents any size!

RAVES

Kindness!

While leaving my SUV to enter Tops in Avon on March 3rd, a young man was coming out with a large bouquet of flowers. I said, “Oh, flowers for me? You shouldn’t have.” We both laughed and went on our ways. When I came out, my daughter (who had waited in the car) had a bouquet of flowers on her lap. She said the man came over, said he was a Christian, and God wanted him to give the flowers to me and he would go back in and get more for his wife. My daughter said thank you and my mom will cry, which I did. What he did not know was that our family had a very difficult week. I will think of his kindness each time I look at these flowers and when the time is right will do the same for someone else. They say bad people are taking over our world, but I continue to believe that the good ones are all over; we just don’t hear as much about them. Many thanks to this kind man.

HONESTY & KINDNESS OF LIVING IN SMALL TOWN!

I can't express my gratitude and thanks enough to the volunteers and the two Amish women who spent 2 hours in the freezing cold February 25th helping me look for the money i dropped in the parking lot of the Church Thrift shop in Livonia. Your assistance and kindness will not be forgotten. It meant more than you will ever know.

A HUGE THANK YOU

To the individual(s) who paid for our dinner on January 19th at the Finger Lakes Public House. Our family had just come from my niece’s mother’s funeral. We just want you to know, from the bottom of our hearts, that your thoughtfulness did not go unnoticed. We want to say a huge thank you, and to let everyone know that there are still wonderful and caring individuals out there.

TECHNICALLY HANDICAPPED

My rant is to open the eyes of the masses to the technically handicapped. I am one of them. At 68 years of age I fall in the gap of no major training of computers, smart phones, etc. I am also on a fixed income and can’t afford all the gadgets nor the price of the Internet. When I need help for things that have to be done online. I have to hire someone to do so. Every shop, restaurant, government, and medical office has some form, deal or discount that is only online. Having no cell phone, computer to access these deals, or forms, etc. Life for myself with technology is extremely frustrating! I only ask that businesses and the government, etc. stop discriminating against my handicap as they do for the physically handicapped, waiting just a while longer until demanding things be only assessed online until every generation is technically taught at a young age. Yes, I have taken classes available at libraries. I also do not want a government issued phone. Do others agree?

LIFE'S SHORT - WHY WASTE IT CRITICIZING OTHERS?

Life is short. Why do people aleays have to criticize each other for choices they make? We each only have one life to live. Just because someone does things differently than you would doesn't mean you should chastise them for it!

ICE AND SNOW, TAKE IT SLOW

When we get a snowstorm in Western NY, why do people all of a sudden become race car drivers who cut each other off and make people slam on their brakes, maneuvering precariously in the icy snow?! Ice and snow, take it slow.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page5 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023
RANTS
your
Go to WWW.GVPENNYSAVER.COM and submit
own Rants and Raves under the tab - SHARE WITH US
7272 West Henrietta Road Exit 11 • I-390 Rush www.colbysicecream.com • 533-3525

Fair Housing Statement

All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center

1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org

EQUAL HOUSING OPPORTUNITY

He stands like a warder stout and strong,

In the open gate of the year ~J.J. Britton (1832–1913), “March”

Savory Irish Cheese

Soda Bread

Prep time: 10 minutes

Cook time: 40 minutes

Servings: 12

2 1/2 cups our

1/2 cup sugar

1 1/2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt

2 teaspoons McCormick

Caraway Seed

1 teaspoon McCormick

Garlic Powder

1/4 teaspoon McCormick

Red Pepper, Ground

1/2 cup shredded Irish Cheddar cheese

2 eggs

1 1/4 cups buttermilk

Preheat oven to 350ºF. Mix our, sugar, baking powder, baking soda, salt and seasonings in large bowl. Stir in cheese. Set aside. Mix eggs and buttermilk in medium bowl. Add to dry ingredients; stir until well blended. Spread in lightly grease 9-inch round cake pan. Bake 30-40 minutes or until toothpick inserted in center comes out clean. Cool in pan on wire rack 10 minutes. Remove from pan. Cool completely on wire rack.

Tip: Make mu ns instead of bread. Prepare dough as directed and divide among 12 greased mu n cups. Bake 20-25 minutes or until toothpick inserted in center comes out clean.

REAL ESTATE ● GVPENNYSAVER.COM 1-866-812-8111 Page6 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023 R EAL E STATE S ECTION Residential/Commercial Affordable Rates Louie Reeb, LLC NYS DOT 37521 • 40 East Main St., Corfu (585) 813-9758 • (585) 599-3563
www.reebfamilymoving.com
GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page7 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023 Over a thousand entries counted and we have a WINNER! Kandi Par idge from Dansville is our Cabin Fever Survival Kit Winner Congratulations Kandi! A big shout out to all our readers who participated! 2023

Penny Saver

140,000 Print Readers

Phone: 585-226-8111 Fax: 585-226-3390

www.gvpennysaver.com

Email: mail@gvpennysaver.com

President

...........................Steve Harrison

General Manager

...........................Manuel Karam

Director of Advertising Sales

............................Colleen Mann

Distribution

...........................Chris Harrison

Creative Director ..............................Cristie Leone

Production Supervisor .................................Je Wasson

Circulation Manager .............................Shari Rapone Members of:

My name is Kaley. I will be 3 years old next month. After I came home, from a breeder in Florida, my mom & dad found out from Cornell that I was born with 3 abnormally large bones at the base of my spine. I will be on pain medication for the rest of my life. But, I give my mom and dad all the love in the world.

Heavenly Kennel

PAW’S CORNER

Pet Sitting Can Be More an a Side Job

DEAR PAW’S CORNER: I was recently laid o from my job as a programmer, and have been thinking about taking a new career direction. I’m tired of being stuck in an o ce all day. And I love being around pets. But is it really possible to make a good living working as a dog walker or a pet sitter? -- Barry J., Cambridge, Massachusetts

DEAR BARRY: I know more than a few people who are full-time pet sitters and dog walkers. Most have their own business, while a few are employees of pet care companies. As you can imagine, the pay rates vary widely from person to person. ZipRecruiter reports that the average hourly wage, nationally, for pet sitters is about $19.23.

I think it’s great that you’re considering a career change. But I recommend testing out the world of pet sitting rst. Consider working part time for a pet-sitting company. Even better, if you know someone who does dog walking, ask to accompany them for one day to see what their job entails. Find out what the pitfalls of this business may be, and what makes it fun to do. Finally, o er to pet sit for a friend who’s going out of town for a day or two to get direct experience and really see if it’s something that you’d like to do full time.

Next, visit the Small Business Administration’s website (www. sba.gov) and check out its Learning Center section, which has several micro-courses that teach how to start up and run a small business. Being able to combine core business skills with a love for and dedication to pets is a great platform to start on. Best of luck.

Send your tips, comments or questions to ask@pawscorner.com.

(c) 2023 King Features Synd., Inc.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page8 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023
9 Editions delivered weekly to 85,000 Homes
75,000 Digital Readers Office: PO Box 340 1471 Route 15 Avon, NY 14414
Gold Standard Publication National Award Winning Paper INTERESTING FACTS ABOUT GREYHOUNDS Greyhounds are very fast. Some retired racing greyhounds can hit speeds as high as 45 miles per hour. While they only achieve such speeds for very short periods of time, that’s still pretty fast. The perfect fit for your dog! 5984 Decker Road • Livonia • 585-794-0550 #1 Stress Free Kennel!
DOG BOARDING Je & Dawn Gerstner, Owners • Large heated/air-conditioned rooms • Floor to ceiling walls (No chain link) • All pets receive individual attention Best price at $20/night
Send us a photo and brief write-up of your pet and we’ll feature it. Email to: sales@gvpennysaver.com or mail to: P.O. Box 340, Avon, NY 14414. Pets will be published at discretion of GVPS.

International Day of Mathematics

3.14.23

The symbol for division (÷) has a name, and it is called an obelus.

Four = 4

‘Four’ is the only number in the English language with the same number of letters as the number itself.

100 is 120

The word ‘hundred’ comes from the old Norse term, ‘hundrath’, which means 120!

Sponsored By: Love our weekly puzzles? Get your very own BRAIN GAME Puzzle book!

Purchase

Test

in the next circle

Math helps us understand the world Mathematics is not just numbers; it is the art of solving problems around us. In fact, the real-life applications of mathematics are endless.

Who is the father of mathematics?

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page9 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023
your addition and subtraction knowledge by completing the pyramids. Go from bottom to top by using addition. Make sure you’re using 2 circles next to each other for adding and put your answer
above
2 numbers.
you
need
(Also National Pi Day) start at
those
Sometimes
might
to
the top. You may have the answer and 1 part of the problem. In that case, you will need to use subtraction to figure out that missing part of the equation. (See the first pyramid for an example.)
It has a name
at our o ce at 1471 Route 15, Avon, NY OR mail your order form to: Genesee Valley Penny Saver, PO Box 340, Route 15, Avon, NY 14414 Include a check made payable to Penny Lane Printing. $6.50 per book Includes tax & shipping. Includes Over 30 puzzles! Name Street Town State Zip BROUGHTTOYOUBY: 1471Route15,Avon,NY14414•585-226-8111•gvpennysaver.com
Archimedes is considered the father of mathematics because of his notable inventions in science and math.

SENIOR NEWS

Funeral Planning: Don’t Be Rushed

One life event we don’t want to think about having to do for a loved one is planning a funeral. But sometimes we must, and it can be stressful and loaded with the potential to be scammed in some way.

A small amount of help is coming. e Federal Trade Commission wants online funeral pricing. And it makes sense. When you need to organize a funeral, emotions are running high. You won’t be at your best when it comes to thinking about pricing and services.

Back in 1984, the FTC created the Funeral Rule, but it only requires funeral homes to show lists of the prices of caskets and any outer burial containers, such as a grave liner. And it was only required that a potential customer be given those prices in person, certainly not by phone. To make it worse, funeral homes only had to show pictures or the item itself a er the prices were disclosed.

By then, of course, you were at the funeral home, unhappy and sad and stressed. e last thing you wanted to do is treat it like a car purchase and shop around. So you signed the paperwork on the spot, possibly paid too much and maybe didn’t get the items and services you wanted.

ere are a few ways to ensure that your vulnerability at that time isn’t exploited.

Before you leave the house to organize a funeral, go online to check local funeral home websites. ey might be among the very few to actually post pricing and services.

Take someone with you.

Get the price list (in writing) of what the funeral home o ers.

Before you sign any paperwork, contact the Funeral Consumers Alliance (funerals.org) and get their advice. ere’s a group in every state. On their website, click on “Consumers” and scroll down to “Don’t Know Where To Begin? Start Here.”

Remember: Take your time.

(c) 2023 King Features Synd., Inc.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page10 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023
This week’s puzzle answer is elsewhere in this paper. The Crossword Puzzle is provided by Tribune Media Services. Any questions or comments should be made to 1-800-346-8798.

Find your worship times here on the Worship Page.

CATHOLIC

St. Agnes, St. Rose, St. Paul of the Cross

saintagnespaulrose.org • 226-2100

Saturday: 4pm at St. Agnes in Avon

Sunday: 8am at St. Rose in Lima

Sunday: 9:45am at St. Paul of the Cross in Honeoye Falls

Sunday: 11:30am at St. Agnes in Avon

Marianne Cope Roman Catholic Parish

(p) 585-334-3518; www.smcrcc.org; smcrcc@dor.org

O ce: 2061 E. Henrietta Rd., Rochester, NY 14623

Our Worship sites and Mass times: All Masses are currently held at Guardian Angels Church, 2061 E. Henrietta Rd., Rochester, NY 14623.

Weekend Mass: Sat. at 4:30pm (confessions begin at 3pm); Sun. at 8:00am & 10:30am. Weekday Mass: Mon. & Wed. at 12:10pm; Tues. & urs. at 8:00am.

LUTHERAN

Lutheran Church of Our Saviour (ELCA)

2415 Chili Ave., 585-247-7824 • e Reverend Joachim K. Wilck, Pastor

Recorded services on www.oursaviourrochester.org

Email: o ce@oursaviourrochester.org • 8:30am Modern Service

9:45am Sunday School • 10:30am Traditional Service

We continue to follow mask guidelines. You may worship indoors & we broadcast in parking lot/drive-in. Audio Loop for the Hearing Impaired.

St. Mark’s Lutheran Church

779 Erie Station Rd. (across from W. Hen. Post O ce) • 334-4795 www.saintmarkslutheran.org

Family Friendly, Traditional, Missouri Synod

Sun. Worship, (In Person) 10:00am

Pre-School every day ages 2-5 • 334-4130

NON-DENOMINATIONAL

Crossroads Church

1574 Rochester St. (Rt. 15A), Lima 624-3610 | crossroadschurchny.org

Pastor Tony LaBarca • Pastor Josh Sonoga

Sunday School 9:00-9:45am • Sunday Worship 10:00-11:30am

Sunday AM Kids Ministry • Sun 6pm Youth Group, grades 6-12

ORTHODOX

Protection of the Mother of God Russian Orthodox Church

100 Stanford Dr, Rochester, NY 14610 • 585-224-0554

Archpriest Gregory Naumenko, Rector • A ROCOR Parish

Spend Orthodox Lent & Pascha With Us! Serving all English and Russian Speaking Orthodox Christians. Full schedule of services at www.pomog.org

PRESBYTERIAN

John Calvin Presbyterian Church

50 Ward Hill Rd., Henrietta, NY • 585-334-2130

www.jcpconthehill.org • johncalvinpc@frontiernet.net

In-person Worship Services Sun. 10am. Select Sunday services are available on our website. Live services are available via Zoom most Sundays. We are a small church with a big heart. We hope you will come and join us.

List your place of Worship on our monthly Worship Pages. Call 226-8111 today.

STRAWBERRY-GLAZED FRENCH TOAST WITH SWEETENED SOUR CREAM

• 8 1-inch-thick bread slices, cut from a country or peasant loaf

• 2 cups half-and-half

• 4 egg yolks

• 3 tablespoons light brown sugar

• 1 tablespoon vanilla extract, plus 1/2 teaspoon

• 1/2 teaspoon cinnamon

• 3 tablespoons unsalted butter

• 1/2 cup sour cream

• 1 tablespoon granulated sugar

• 1/3 cup strawberry jam or preserves (see note 2)

1. Arrange a rack at center position and preheat the oven to 400 F. Place the bread slices on a baking sheet and bake until dry and very lightly browned, about 8 minutes per side. Watch carefully so that the bread does not burn. Remove the bread from the oven and reduce the oven temperature to 200 F.

2. In a medium bowl, whisk together the half-and-half, egg yolks, brown sugar, 1 tablespoon vanilla, and cinnamon. Pour the mixture into a shallow pan (a 9-by-13-inch glass baking dish works well). Add the

Serves 4 toasted bread slices and soak them 4 minutes per side. Remove to a large plate or platter

3. Place a large, heavy frying pan over low to medium heat. Add about 2 teaspoons of the butter, or enough to coat the bottom of the pan lightly. When melted, add enough bread slices to fit comfortably in a single layer. Cook slowly until the slices are golden brown and crisp on both sides, about 4 minutes per side. Remove to a baking sheet and place in the warm oven. Repeat, adding more butter to the pan as needed until all the bread slices have been sautéed.

4. In a small bowl, stir together the sour cream, granulated sugar and remaining 1/2 teaspoon vanilla.

5. When ready to serve, spread each toast with a thin coating of strawberry jam and top with a dollop of sweetened sour cream.

Note 1: The best bread for this dish is an unsliced loaf of good-quality peasant or country bread, preferably one without an extra-hard crust. One that is rectangular, rather than round, is more convenient, but either will do. Cut off the ends of the loaf, and reserve for another use. Then slice the bread into 1-inch-thick slices. If your loaf is large and the slices seem large, cut them in half.

Note 2: You can try other jams, preserves or marmalades. Cherry, raspberry or peach preserves and orange marmalade are other possibilities.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page11 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023
ХРАМ ПОКРОВА ПРЕСВЯТОЙ БОГОРОДИЦЫ

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Parking lots and driveways are our speciality!

Small or large businesses, churches, you name it!

Commercial & Residential • State-of-the-art Equipment

585-490-3513

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T.A. Scott Co.

PAVING & ASPHALT

No matter how long the winter, spring is sure to follow. ~Proverb

Tree Tamers

Trimming • Take Down

Brush Chipper

Cabling

Stump Grinding

Reasonable Rates

Free Estimates • Insured

Office - 538-2745

Cell - 585-259-5117

As through the poplar’s gusty spire

The March wind sweeps and sings,

NOW HERE’S A TIP

* Among the many reuses for plastic newspaper bags: Put soiled diapers in before putting in a trash can. Use to pick up after your pet on a walk. Fill with grocery store plastic bags for storage. Keep a few to store wet swimsuits in after a trip to the beach or pool.

HOW TO INVOLVE MORE YOUNG PEOPLE IN AGRICULTURE

Highlight the challenges ahead and how agricultural professionals can help overcome them. UN projections indicate the global population will grow by more than two billion people by 2050. Finding a way to feed all of those people in the face of climate change will be no small task, but it’s a task that will require dedicated agricultural professionals. Educators and parents can emphasize these challenges when speaking to young people about a career in the agricultural sector, noting that such careers will present real opportunities to make a difference.

I sit beside the hollow fire, And dream familiar things; Old memories wake, faint echoes make

A murmur of dead Springs...

~”Long Ago,” in Chambers’s Journal of Popular Literature, Science, and Art, Conducted by William and Robert Chambers, 1868 October 24th

* Before removing a splinter, ice the area. Less fussing and a wooden splinter might absorb some liquid, causing it to swell enough to pop out a bit more.

* Recycling paper is good, but reusing before recycling is even better. Ask your child’s classroom teacher if he or she has a “both sides” policy for lined papers. Also, copy paper that’s printed on only one side can be quartered for quick scratch paper.

* Trying to spot roof damage but not quite sure you’re up for climbing a ladder? Before you get up on the roof, get out your binoculars. You’d be surprised how much you can see from the ground, and you can do a cursory examination and then decide if anything needs a closer look.

* Cut kitchen sponges into smaller pieces. They clean as well as a larger sponge, and you can dispose of the smaller pieces when they get yucky. -- O.C. in Michigan

* Need sliced mushrooms for your salad or recipe? They are hard to cut, but you might have a perfect tool for doing the job already in your kitchen. If you have an egg slicer, get it out. It works very well for mushrooms, and it’s easier to use than trying to cut those slices yourself. -- J.R. in Utah

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page12 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023
Paving The Way In Your Area.
GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page13 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023

TO YOUR GOOD HEALTH

Recreational Tianeptine Has Potential for Abuse

DEAR DR. ROACH: I’ve been hearing about tianeptine being sold at gas stations. Is it really dangerous? -- S.F.

ANSWER: Like so many substances, tianeptine can be a useful drug when prescribed and taken correctly (it’s used in several countries for depression), but it is indeed dangerous when used recreationally. Its use has been banned in several (unfortunately not all) states across the U.S. It is sold (yes, especially at gas stations) as a dietary supplement. Because it acts on the same receptor as morphine, when used at high doses far beyond the medically approved dose, it has potential for abuse and even overdose, with a handful of deaths ascribed to its use.

I recommend in the strongest possible terms against its recreational use and hope it is completely banned soon.

DEAR DR. ROACH: I have severe pain in my right shoulder. I have seen two orthopedists and received X-rays, MRI scans and a cortisone injection, which didn’t work. Both surgeons recommended a shoulder replacement. I am taking three adult aspirins each morning (I am allergic to NSAIDs), which makes the pain go away. Is this safe? I am 83 and otherwise healthy. -- J.B.

ANSWER: Aspirin is a type of non-steroidal antiinflammatory drug and has the toxicities common to all the drugs in that group, including an increased risk for bleeding and potential damage to the stomach and kidneys. But it has additional toxicities beyond NSAIDs like ibuprofen, especially at higher levels. I am very cautious about prescribing aspirin and generally prefer other anti-inflammatory medicines. However, people have long taken aspirin -- sometimes at much higher doses -- usually without problems. The fact that you are taking it only once a day reduces the toxicity, but I have to say I am surprised the benefit is lasting all day. The risk of toxicity is higher at older ages. At 83, you are at a significantly higher risk (seven times the risk) than younger people. Most of the data on exactly what your risk is comes from people taking low-dose aspirin (81 mg, not the 975 mg you are taking), so I can’t give you an evidence-based answer. But, for men in their 80s taking low-dose aspirin, about 1.5% will have a serious bleeding event per year. Your risk will be significantly higher due to the much-larger dose you are taking. However, one has to consider both the benefits of the aspirin treatment (the pain being gone is the best possible outcome) and the toxicity of other possible treatments, such as surgery (which is very significant).

There are many classes of NSAIDs, with very different chemical properties, and it is likely there is another type of NSAID you could safely take, with a lower risk than the dose of aspirin you are currently on. On the other hand, you can’t get any better effectiveness, at least in terms of pain, and the absolute risk is still fairly small, so I’m not sure I recommend you change. I am always very cautious about recommending surgery to someone in their 80s when there is an effective medication available to treat the issue.

***

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu.

© 2023 North America Synd., Inc. All Rights Reserved

Promote Healthy Kidneys

Healthy kidneys are something many people take for granted. But those who want to do everything they can to keep their kidneys healthy can consider the following tips.

• Stay hydrated, but avoid overhydration. Adequate hydration definitely promotes healthy kidneys. But overhydrating has not been proven to enhance kidney function. Adults should drink between four and six glasses of water per day.

• Exercise. Regular exercise benefits various parts of the human body, including the kidneys. High blood pressure and diabetes are two of the biggest risk factors for kidney disease, and regular exercise can reduce a person’s risk of both conditions. However, overexertion can strain the kidneys, so avoid going too hard.

• Speak with a physician before taking vitamin supplements or herbal remedies. Excessive supplementation can harm the kidneys. Discuss any supplements or herbals remedies with a physician before taking them.

• Quit smoking. Smoking decreases the blood flow in the kidneys, decreasing their ability to function at optimal capacity. Smoking also increases a person’s risk of high blood pressure and cancer of the kidneys.

• Eat healthy. A healthy diet decreases a person’s risk for high blood pressure and diabetes. Adhering to a healthy diet and controlling portion sizes can help control weight and blood pressure and contribute to healthy kidneys as well.

• Get screened. Adults who have been diagnosed with high blood pressure or diabetes should make sure their physicians screen for kidney dysfunction during routine appointments.

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***
Discover the Human Touch in Hearing Technology Serving Our Community for over 20 years. Lakeville 3513 Thomas Dr., Suite 2 Henrietta 20 Finn Road, Suite C Accepting New Patients. 585.286.3664 SouthsideHearingCenter.com Sue DeBruyne, Au.D. Doctor of
Brighten your family smiles! www.JillNikasDDS.com Make your appointment today! (585) 424-5710 Convenient Brighton location 200 White Spruce Blvd • Suite 128 • Rochester Patient Focused • Family Friendly Restorative Dentistry
Audiology

INVASIVE PESTS GO POSTAL: HOW TO KEEP THEM OUT OF THE MAIL

(NAPSI)—If you’re not careful, an innocent trip to the post office could have a devastating impact on U.S. agriculture, economy and natural resources. That’s because invasive pests can easily hide in fruits and vegetables and on plants, then quickly spread to new areas when sent through the mail.

Introducing even one pest to a new place is dangerous. For example, if you mail a single mango infested with fruit fly larvae to a friend, and he/ she throws it into a garbage or compost pile, it could lead to a new fruit fly outbreak that could cost the United States millions of dollars.

Before mailing that package of fruits, vegetables, seeds, plants, soils or plant-based handicrafts, remember these tips to keep invasive pests from spreading:

• Check if you’re in a location that restricts the movement of the agricultural item you plan to ship. You may be in an area that is under federal or state quarantine for an invasive pest. Go to the “Pest Tracker” at HungryPests.com to see quarantine areas.

• Hawaii and Puerto Rico have their own restrictions on what can be mailed to the U.S. mainland. Visit “Traveler Information” at the USDA’s website.

• Before you ship or receive such items from foreign countries (including packages from family and friends), contact your USDA office to see if it’s eligible for entry (even if you’ve shipped or received it before). You could face a fine if you send prohibited items through the mail.

• Expecting a package through an online purchase? Don’t assume items from foreign retailers are safe or legal to import. Shippers may not be aware of U.S. regulations regarding restricted items or care about your liability as the importer. Visit “Imports” at the USDA’s website.

• If an item is seized by U.S. Customs and Border Protection, make sure it’s not sent again. If you purchased it from a foreign vendor, ask for your money back and don’t accept the vendor’s offer to replace the confiscated item.

Mailing agricultural products is not the same as carrying them with you across an international border or through customs at an international airport, as different procedures may apply. Visit www.aphis.usda.gov/ travel to learn more.

We each play an important role in keeping our packages pest-free. Whether you’re mailing agricultural items to others or having them shipped on your behalf, take care to follow these reminders, so invasive species don’t spread.

Learn more at www.HungryPests.com.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page15 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023 H OME S ERVICES Reach your target audience… wherever they are! • Streaming TV • Mobile Ads • Email Marketing • Social Media Management • SEO/SEM • Website Design • And More! Christine White (585) 944-6453 • christinewhite@gvpennysaver.com GENESEE VALLEY PUBLICATIONS Digital Strategist Spring Yard Clean Up & Gutter Cleanings • All Carpentry Work • Drywall Repair • Gutter Repairs • Basement Repairs • Soffit & Fascia Repairs ... and more! HANDYMEN/WOMEN
“Though a tree grows so high, the falling leaves return to the root.”
- Malay proverb

HOME HEATING & AIR CONDITIONING

And so by degrees the winter wore away... and the chill, bitter, windy, early spring came round. The comic almanacks give us dreadful pictures of January and February; but, in truth, the months which should be made to look gloomy in England are March and April. Let no man boast himself that he has got through the perils of winter till at least the seventh of May.

~Anthony Trollope (1815–1882), The Chronicles of Barsetshire, Vol. III: Doctor Thorne, “Chapter XLVII: How the Bride Was Received, and Who Were Asked to the Wedding,” 1858

1. FOOD & DRINK: Which U.S. city is known for its square pizzas with crunchy corners?

2. TELEVISION: Which character became a fugitive in the final season of “The Office”?

3. GEOGRAPHY: Which of the Great Lakes lies entirely within the United States?

4. LITERATURE: Which famous novelist wrote his last book in crayon due to poor eyesight?

5. GAMES: What are the two most valuable letters in Scrabble?

6. MOVIES: Which movie series features a character named Ellen Ripley?

7. LANGUAGE: What is a “schwa”?

8. GENERAL KNOWLEDGE: Which nation is credited for being the top beer-drinking country in the world?

9. ANATOMY: What is a common name for the axilla?

10. ANIMAL KINGDOM: What do you call an ant’s home?

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page16 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023 Funded by: NYS Homes and Community Renewal PATHSTONE CORPORATION IS OFFERING FREE HOME ENERGY IMPROVEMENTS The PathStone Weatherization Assistance Program is available for income-eligible households in Monroe County located outside of the city limits. Reduce energy costs and improve the safety of your home through energy efficiency measures in owned or rented property. Contact Us Today! 442.2030 ext.752 www.pathstoneenergyinfo.org HEAP Recipients Automatically Eligible Income guidelines are: Family of 1: $34,224 Family of 2: $44,760 Family of 3: $55,296 Family of 4: $65,820
Answers 1. Detroit. 2. Creed Bratton. 3. Lake Michigan. 4. James Joyce. 5. Q and Z (10 points each). 6. “Alien.” 7. Unstressed vowel represented by an upside-down “e.” 8. Czech Republic. 9. Armpit. 10. A nest or formicary. © 2023 King Features Synd., Inc.

WAYS TO REPURPOSE DRESSERS

One of the benefits to becoming a skilled do-it-yourselfer is the chance to embrace projects that can breathe new life into objects that others might designate for the trash or donation pile. Renovating such items can save money and provide an entirely different purpose for the object.

After upgrading design styles or moving, there’s a good chance the average homeowner has a spare dresser or chest of drawers he or she may no longer use. Repurposing such furniture can make for an enjoyable weekend DIY project.

With a change of color, removal of drawers or a few minor modifications, dressers can be transformed in many different ways. Before discarding an old dresser, think of all the ways it can be transformed into another useful piece of furniture.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page17 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023
PAINTING/PAPERING • Asphalt paving and resurfacing • New driveway/parking lot construction • Reworking/re-grading stone driveways • Commercial/Residential (585) 354-1059 Fully Insured Free Estimates Huckleberry Paving (585) 967-7919 Mike Benson, Owner/Operator Commercial • Residential 25% Tree trimming, tree removal, mulching, bush trimming, bed edging, lawn mowing, patios, walkways, driveway sealing Call Now & Save 25% RESIDENTIAL & COMMERCIAL LAWN MOWING, EXCAVATING. RESIDENTIAL & COMMERCIAL LAWN MOWING, EXCAVATING. BEST RATES LAWN & LANDSCAPING fishersstation9@gmail.com W t Specials Fully Insured • Free Estimates SENIOR DISCOUNTS 585-507-5488 Rick We Believe We Can Beat Any Competitor By 25% • Insurance Work • Stump Grinding, Removal • Trimming, Cleanup TREE SERVICES Owner On-Site 585-317-4029 • Parking Lots • Driveways • Private Roads 15% Discount for Early Birds Industrial • Commercial • Private MBE Certified City, County, State - Over 30 Years in BusinessKB Paving & Sealing Celebrating over 30 yrs. Free Estimates* • Fully Insured 585-284-9538 bellk9147@gmail.com *Within a 10 mile radius. Call for details. PAVING & SEALING
GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page18 LIMITED TIME OFFER 60% off TAKE AN ADDITIONAL 10% off YOUR INSTALLATION Install for Military, Health Workers and First Responders + Warranty- Limited Lifetime. Transferable to 1 subsequent owner from original purchaser. Terms and conditions apply. Hail up to 2.5”, Appearance of the surface coating beyond normal wear and tear. Limited time offer. Expires 3.31.23 STRONG AS STEEL WITH THE ATTRACTIVE LOOK OF VARIOUS ROOF STYLES Upgrade Your Home witha NEW METAL ROOF Guaranteed to Last a Lifetime! From Dimensional Shingles to classic styles reminiscent of Cedar Shake and Spanish Tile, an architectural roo ng system by Erie Metal Roofs can enhance the beauty of your home while protecting your family and property for a lifetime. Made in the USA Call today to schedule your FREE ESTIMATE 1-877-350-3053 New orders only. Does not include material costs. Cannot be combined with any other offer. Minimum purchase required. Other restrictions may apply. This is an advertisement placed on behalf of Erie Construction Mid-West, Inc (“Erie”). Offer terms and conditions may apply and the offer may not be available in your area. Offer expires March 31, 2023. If you call the number provided, you consent to being contacted by telephone, SMS text message, email, pre-recorded messages by Erie or its affiliates and service providers using automated technologies notwithstanding if you are on a DO NOT CALL list or register. Please review our Privacy Policy and Terms of Use on homeservicescompliance.com. All rights reserved. 585-880-4109 Tree Trimming & Removal • Emergency Services Stump Grinding • Fully Insured • Free Estimates SUBMIT PHOTOS & CAPTIONS AT GVPENNYSAVER.COM SPORTS • EVENTS CELEBRATIONS VACATIONS HOMETOWN 1. Odee in the snow! 2. Carson and Bryce build a snowman 3. Big Choo Choo fan at the Dome Arena Train Show 2. 3.

Older TREADMILL, suitable for older adult who just wants to walk: lorali58isdone@gmail.com

Older SLEEP APNEA MACHINE works well. You pick up: lorali58isdone@gmail.com

ENTERTAINMENT CENTER, solid, light oak. Fits 32” TV or could be used for computer monitor. Excellent condition. You pick up: 585-359-1652

WILTON NOVELTY CAKE PAN shaped like running/athletic shoe. Holds one entire cake mix recipe. Four STONEWARE .5L BEER MUGS. Fairport: jvc45@aol.com

SONY CD/DVD PLAYER. Works. Fairport: jvc45@aol.com

Who collects CLOTHING FOR THE NEEDY: motelmaid37@aol.com

NORDIC TRACK EXERCISE MACHINE. Excellent condition. Pick up, Pittsford: 585-385-9938

STAMPED CROSS STITCH KIT, Serenity Prayer 16” x 20”. All floss and more. Pick up, LeRoy. Text or call: 716-352-1248

WOOD DINING ROOM CABINET w/GLASS DOORS. Good condition. You pick up: 585-213-4023

SUBARU VERTICAL SHAFT ENGINE, did run, needs pull start replaced: 585-737-0491

BOXES and PACKING MATERIALS: donna.lievense@gmail.com

WOMEN’S DIAPERS, size large. Still in bags: 585-236-0426

Clean QUEEN SIZE MATTRESS, 2” thick. Perfect for camper: 585-755-1948

FELLED 4-5’ SECTIONS ASH WOOD; take as much as you want. Easy access; wood on edges of lawn: 585-281-1717

CASTRO CONVERTIBLE COUCH and SLIPCOVER - cushions ripped, but mattress perfect: grleah1@juno.com

FIREWOOD. Large cotton wood tree; felled, trunk and large branches broken down. Easy access. You pick up, Ionia: 585-657-4894

AMPCO PLAYER PIANO and a LOWREY CITATION HOME THEATER ORGAN

You move: 585-323-1762 (leave message)

WURLITZER PIANO - great condition; only one sticky key. Located on the second floor. Text: 585-755-9697

YOUNG CHANG PIANO. You pick up, Honeoye Falls: 585-944-5825

RESMED S8 ELITE II CPAP - Case, Heater/Humidifier, 2 Tanks, Cord, Manual, Hose, but CPAP part probably no good. West Henrietta: cmonroj1@rochester.rr.com

AVANA COMFORT MATTRESS ELEVATOR (king size). Pick up, Webster: 585-872-6756

PATTERNS for an 18” doll: 585-624-5144

DELL 3.06 GHz UBUNTU LINUX, 500Gb HDD, DVD, 4Mb RAM, Ethernet 100, onboard graphics. NO monitor. NO KB: m0kpc6s3g@mozmail.com

20 HP MERCURY OUTBOARD MOTOR for parts. Will pick up. Text: 585-230-9380

SLEEPER SOFA, any size. Please, not if it smells like smoke or cat urine. Will pick up! Thanks! 585-443-9338

VINTAGE FOOTBALL, BASKETBALL or BASEBALL CARDS. Also, VINTAGE ADVERTISING CARDS. Thankful & Grateful! 585-729-1259

VINTAGE ELECTRONICS - Tubes, tube testers, vintage stereo equipment, radios, microphones, motors, speakers, meters, turntables, communication gear, Advertising, Ham, Test Equipment: 585-538-9341

ROSARIES (old and new) to add to my 300+ collection: 585-293-2199

COMICS AND SPORTS/COLLECTIBLE CARDS, any condition, will pick up. I enjoy everything. Thank You! God Bless. Text: 585-260-0437

KEYBOARD in working condition for a 90s Dell computer for a disabled person to work with: 585-346-7022

CLEAN STORAGE BOXES, like copier paper boxes, with lids for moving. Stored indoors. Will pick up: 585-497-2327

HP PRINTER INK CARTRIDGES #60 and #61, new or expired okay. Thank you: 585-519-3325

CRAFT SUPPLIES, YARN, PAINTS, CLAY, FABRICS: Jeank71112@gmail.com

OLD ELECTRONICS, will refurbish and pass on to others in need, or recyclecomputers, stereos, printers, etc.: terrybeckley1@gmail.com

Senior Navy Veteran needs any running VEHICLE that has passed inspection for himself and animal rescue: 585-531-4004

Rock music - 8 TRACK TAPES, CASSETTE TAPES, and VINYL RECORDS for my own personal collection. Thanks in advance: gzintel@yahoo.com

BOX TRAILER: 585-323-1762 (leave message)

COOPERSTOWN DREAMS PARK TRADING PINS and carrying case for granddaughter who will be in this summer’s tournament: 585-334-6134

AIR COMPRESSOR - 10+ gallons: mhoskins@pvac.org

INVERSION TABLE, for senior with bad back: stujaxon@yahoo.com

TRAILER WHEEL & TIRE, ST175-80D13 13” wheel, 5 lugs: 585-993-1917

BUILT/UNBUILT MODELS OR KITS. Parts and pieces ok. Longtime collector seeks projects/restorations/customs. Auto, Truck, Plane, Military, etc. Call 585-314-6989, thanks

DIRT BIKES, ATVs, GO-KARTS wanted that are running or not running for father-son project. Thank you in advance! 315-576-1278

Looking for a WEBER GRILL you are no longer using. Thank you and feel free to call or text me: 315-576-1278

Looking for GARAGE SIGNS, OIL CANS, or other decorative automotive memorabilia from the 1970s and earlier. Thank you! 315-576-1278

Guidelines:

Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received.

Submit at www.gvpennysaver.com

under Share With Us - Give & Take or call 226-8111 x 111

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page19 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023
and

NOTICE OF SELF STORAGE SALE

Please take notice e Storage Mall - Rush located at 7466 W. Henrietta Rd., Rush, NY 14543 intends to hold a sale of the property stored in the below listed Storage Spaces. e public sale shall occur as an online auction via www.storageauctions.com on 3/28/2023 at 10:00AM. Unless listed below, the contents consist of household goods and furnishings. Tammy Snyder unit #73. is sale may be withdrawn at any time without notice. See manager for details.

RESOLVE TO REDUCE SCREEN TIME

Go screen-free. Resolve to leave home without a phone for a few hours to enjoy unencumbered screen-free time.

CREATIVE WAYS FOR SMALL TOWN RESIDENTS TO GIVE BACK

Giving back to one’s community is a great way for men and women to make use of their talents and foster strong towns and cities. Volunteering opportunities abound in big cities, but small town residents may not have as many options as they look for ways to give back.

Small town residents looking to give back may need to create their own opportunities if the options available to them do not suit their fancies. Contact local schools. Teachers, afterschool caregivers and coaches can always use some helping hands. Contact local schools to determine if there is any way to help out. Prospective volunteers might be able to read to young children, serve as assistant coaches for youngsters’ sports teams or even help tend to playing fields. Small town school budgets tend to be stretched thin, so chances are local educators will welcome citizens looking to pitch in with open arms.

Start a program through your place of employment. Another way for small town residents to give back to their communities is to begin a mentoring or internship program through their places of employment. Once their employers give the go-ahead, men and women can begin working with local high schools and/or colleges to develop programs that encourage youngsters to gain professional experience that can benefit them as they apply to college or graduate school or prepare to begin their own careers. Start a volunteering group. Small town residents without much access to volunteering programs can organize groups through their offices or neighborhoods. Organize groups willing to pitch in with charities such as Habitat for Humanity®. Group leaders can arrange transportation to work sites for members of the group while working as liaisons between their community groups and the organizations they choose to work with.

Work with area hospitals. Similar to school districts, many hospitals would struggle to meet their missions of providing compassionate care if not for the contributions of volunteers. Contact area hospitals to learn about volunteering. Some may need volunteers to read to sick children, while others may need help keeping elderly patients company.

Small town residents may not have a wealth of volunteering opportunities at their disposal. But with a little creativity, such men and women can still give back to their communities.

Puzzle Answers This Week NAUTICAL

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page20 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023 30 North Union St., Rochester, NY 14607 Thursday, March 14 • 11:30am-1:00pm FREE Cataract Lunch & Learn Are you considering advanced technology for your cataract surgery? We’re here to help you on your journey to clearly better vision. To RSVP call Kim at 585-232-7807 by March 10, 2023. MillerPlumbingInc. 334-2993 533-1404 Wesell&installtheONLY waterheatermadeintheUSA. BuyAmerican •AlltypesofPlumbingInstallation&Repairs •Sewer&DrainlineCleaning •InstallSumpPumps&BackupPumps Faucets~Fixtures~Toilets www.millerplumbing.com
TERMS

Rush Public Library

5977 East Henrietta Rd. Rush 585-533-1370 www.libraryweb.org/rush

Monday 1:00pm - 8:00pm

Tuesday 11:00am - 8:00pm

Wednesday 1:00pm - 8:00pm

Thursday 11:00am - 8:00pm

Friday 1:00pm - 8:00pm

Saturday 10:00am - 2:00pm

Sunday CLOSED

Henrietta Public Library

625 Calkins Rd., Rochester, NY 14623 359-7092 • www.hpl.org

Mon.-Thurs. 9am-9pm Fri. 9am-5pm; Sat. 10am-5pm

Henrietta Public Library currently provides curbside pickup and in-building services. Hours are subject to change. Please call (585) 359-7092 for hours before visiting.

Here’s what’s happening at your local library…

RushPublicLibrary: Trivia NightattheLibrary,this month,powerupwith-NINTENDO! Cometothelibraryforourthemed trivianightsonthethirdWednesday ofeachmonth.March’sthemewillbe Nintendo,featuringquestionsabout popularplayingconsoles,gamesand characters.Adults&kidsages12and upareinvitedtoafun&friendlytrivia competitiononMarch15,from 6:30-8:00PMinthelibrarymeeting room.Refreshmentswillbeserved, pleaseregisterinadvanceasspaceis limited.

CraftandRelaxwithusattheLibrary! Joinusforanhourofrelaxingcreativity;wewillexplorecoloringbeautiful, printedimagesusingwatercolor, markers,andcoloredpencilsasaway tomindfullyde-stress.Lightrefreshmentsandsoothingteaswillbe provided.JoinusThursday,March16 from2:00-3:00or6:00-7:00PMin thelibrarymeetingroom.Pleaseregistertoreserveyourseatyourtimeslot choice.

The naked earth is warm with Spring, And with green grass and bursting trees

Leans to the sun’s kiss glorying, And quivers in the sunny breeze.

PenfieldPublicLibrary

Irish Dance:Sunday,March12|2PM

|forallages|registrationrequired

TweenMakers:Thursdays,March16 |4:15PM|fortweens|registration required

BuildBetterBalance:Thursday, March16|7PM|foradults|

registrationrequired

VerySpecialAuthorVisit:LindaSue Park:Saturday,March18|1PM|for kids|registrationrequired

TiptoeThroughtheTulipsinHolland, Michigan:Sunday,March19|2PM| foradults|registrationrequired

TeenConstellationArtCraft:Tuesday, March21|4PM|forteens|

registrationrequired

TeenAdvisoryBoard:Thursday, March23|4PM|forteens|

registrationrequired

RethinkingtheAmericanLawn: Thursday,March23|7PM|for adults|registrationrequired

BATAVIA

TheGreatBataviaTrainShowMarch 26,9:30am-3:30pm,RichardCCallArenaGCC,OneCollege Dr.,Batavia.Allformsofmodel railroadandtrain-relatedmerchandisewillbeavailable.Itemsoffered includeallscalesofmodeltrains, historicrailroaditems,books, DVD’sandtoys.Freeparking. Snackbar.$6adults,$3under18, freeforchildrenunder13.http:// gsme.org

FAIRPORT

TheWoman’sClubofRochester gives tolocalcharitableorganizations.Wemeetat11AMonthe4th Tues.ofthemonthSept.-May. Ourmeetingsinvolvelunchanda speaker.OurMarchmeeting3/28, isafamilystylelunchatBocaccinis ItalianBistro(6720PittsfordPalmyraRoad,Fairport)featuringThe BeeLady-TheNorthBee.This meetingis$25andacheckmust bereceivedby3/21.Tojoinusasa guestortobecomeamember pleaseemail womansclubofrochester@gmail. comorcall585-328-8964forinformation.Pleasevisitourwebsite: www.womansclubofrochester.org

HENRIETTA

Paint&Sip-MissJulie’sSchool of BeautyFundraiser: Webelieve thepastshouldn’tkeepyoufroma beautifulfuture.Helpusopenour school.JoinGuestArtistShawnee Hill.Ticketpurchaseincludesall suppliesandinstructionforabeautifulpaintingbyyou,plustwodrink ticketsandsweettreats.March12, 2-5pm,FairportBrewingCompany &Meadery,1044UniversityAve., Rochester.Tickets:$55/person.We hopetoseeyouthere!MissJulie’s SchoolofBeautyisastartup,nonprofitcosmetologyschoolinRochester,seekingtoprovidevocational trainingtothoseatriskandsurvivorsofhumantrafficking.www. missjuliesschoolofbeauty.org

MUMFORD

GeneseeCountryVillage& Museum’s annualMapleSugar Festival -SaturdayandSunday, March18-19,andSaturdayand Sunday,March25-26.Explorea modern-daysugarhousewhere freshsyrupisboiling,thenjourney intoa19th-centurysugarcamp staffedbycostumedhistoricalinterpreterstolearnaboutthetechniquesandtoolsusedbyearly settlersusedtocollectsapand makemaplesugar.Headintothe HistoricVillagetoseemaplesugar usedinhistorickitchens,sausage making,timbersportswithrepresentativesfromSUNYESF, Hodinöhsö:ni’(Haudenosaunee) culturaltraditionsandstorytelling, andmore.Ticketsareavailablenow athttps://www.gcv.org/event/ maple-sugar-festival/.

ROCHESTER

Hadestown: COME SEEHOWTHE WORLDCOULDBE.Welcometo HADESTOWN,whereasongcan changeyourfate.Winnerofeight 2019TonyAwards includingBest Musicalandthe2020Grammy AwardforBestMusicalTheater Album,thisacclaimednewshow fromcelebratedsinger-songwriter AnaïsMitchellandinnovativedirectorRachelChavkin(Natasha,Pierre &TheGreatCometof1812)isa lovestoryfortoday...andalways. Ages10+.March14-19,RBTL’s AuditoriumTheatre,885EastMain St.,Rochester.https://rbtl.org/ events/hadestown/

RoyalComedy2023: Enjoy a nightoflaughswithArnezJ,Bruce Bruce,Sommore&Lavell Crawford!PresentedbyNorth AmericanEntertainmentGroupInc. March31,8pmtomidnight,RBTL’s AuditoriumTheatre,885EastMain St.,Rochester.https://rbtl.org/ events/royal-comedy-tour/

BeyondAuditoryProcessing Course | AnIntegrativeApproach toConceptualizingtheProcesses EngagedinEverydayListening. ContinuingEducationOpportunity! Thispresentationwillexaminethe underlyingprocesses,possible breakdowns,assessment,and interventionsinthecontextofwhat thelistenerfacesineveryday situations,recognizingtheintertwiningofvariousprocesses,such asauditoryprocessing,cognition, andlanguage.Audience|GoodTo Attend.Audiologists,general practitioners(includingENTsand PEDS),speech-languagepathologists,psychologists,special educationteachers,generaleducationteachers,occupational therapists,students,andparents. LearnMore/Register:https://www. rhsc.org/continuing-education.InPersonandZoomParticipation Available-March25,8:30am-5pm, NazarethCollege|TheShultsCenter|Forum,4245EastAvenue, Rochester.https://www.rhsc.org/ continuing-education

BluesisAlrightTour: You ain’t seennothinglikethem!Featuring performancesbyBlueslegendsCalvinRichardson,KingGeorge,Pokey Bear,NellieTigerTravis,LennyWilliamsandTheodisEaley.TheBlues IsAlrightTourispresentedby NorthAmericanEntertainment GroupInc.,oneoftheleading independentpromotersofentertainmenttoursandliveeventsin theUnitedStates.March25,7pm, RBTL’sAuditoriumTheatre,885 EastMainSt.,Rochester.https:// rbtl.org/events/blues-is-alright/

GPASPopsforPetsConcert: The Greece PerformingArtsSociety (GPAS)willpresenttheirPopsfor PetsConcertonSunday,March12, 2023,at2PMat75StutsonStreet, Rochester.Raisingawarenessfor GRASP(GreeceResidentsAssisting StrayPets),thisSundayMatinee willfeatureEmceeMichaelDeLuca andperformersfromtheGreece CommunityOrchestra,Greece ConcertBand,GreeceChoralSociety,and75StutsonStreet.Tickets are$10generaladmission,$5for students.Asuggesteddonationof catanddogfoodwillbegratefully acceptedattheevent.Foradditionalinformationandtopurchase tickets,pleasevisitwww. greeceperformingarts.org.

HearingLossAssociationof America/Rochester ChapterAnyoneinterestedinhearingloss, eithertheirownorsomeoneelse’s, iswelcome.AllHLAAprogramsare free.Someareinpersonwhile other,virtualprograms,require preregistration.Theinpersonprogramsfeatureaninductiveloop hearingsystemandopencaptions. Thursday,March16,10am-2pmASSISTIVELISTENINGDEVICES DEMOCENTER.TechnologyTeam. Inperson.Lifespan,1900South ClintonAvenue,Rochester.Free demonstrationareawhereconsumerscanviewandtryoutaselection ofassistivelisteningdevicesbefore actuallybuyingthem.Includedare captioning-capableandamplified telephones,signaling-alertingdevicesandsmartphoneAPP’srelatedtohearingenhancement. Preregister:hearinglossrochester. org)

37thAnnualGeneseeValley Woodcarvers ShowandCompetition- April8th.Events:10AM ShowOpens.10:30AMWorking DecoyJudging.3PMRafflesales close.3:30PMRaffledrawingneednotbepresenttowin.4PM Peoples’ChoiceAward.4:30PM ShowCloses.Comeandseea worldclassshowrightherein Rochester.Ourshowfeaturesbird, fish,caricatures,youthcarvingsas wellasdemonstrations,andmore. Ofspecialinterestisoursoapcarvingkitsforyouth(nocharge) availablewhilesupplieslast.Raffle forcarvingsandcarvingrelated items-neednotbepresenttowin. Moreinformation:http:// gvwoodcarvers.com

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page21 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023

Celebrating25Yearsofthe Faithfulness ofGod! FromApril 13to16,InChristNewHope Ministrywillbecelebrating25years ofthefaithfulnessofGod.Thisis theweekendfaithboosteryou’ve beenwaitingtoreceive!Guest speakersandacommunityconcert willextolthevirtueoffaith.Seeall thehappeningsathttps://www. icnhm.org/events.Alleventsare freeandopentothepublic.Goodwillofferingacceptedon-siteorat https://www.icnhm.org/donate. Pleasefollowanymasking guidelinesineffectatthetimeof ourevent.

KnightsofColumbusFishFry at St MarianneCopeParish(Guardian AngelsChurch),2061EHenrietta Rd.,RochesteronFridays,through March24,5pm-6:30pm.Itistake outoreatin.DinnerincludesHaddockfish,saltpotatoes,coleslaw, drinkandaroll.Comeenjoya nightwithKnightsofColumbus,it istheirfundraisertohelpCoatsfor Kids,AngelCareandmanyother supportgroups.

TheGatesHistoricalSociety’s March program willbeMonday, March20at7:00pmintheGates TownHallAnnex,1605Buffalo Rd.,Rochester.RickIekel,Author of“TheRoc:Journeythruthe20th Century”,willpresentaprogram whichtellsthestoryofRochester’s 100yearoldaviationfacility(the airport)fromaninsider’spointof view.Thisprogramisfreeandis handicappedaccessible.Hewill havebooksavailableforpurchase. http://www.gateshistory.org

RUSH

RushFireman’sLadiesAuxiliary Easter BunnyDriveThru! The EasterBunnyisstoppingbythe RushFireDepartment!Won’tyou comedrivethruandsayHI!There willbeatreatbagforeachchild ages0-10yearsold.Lookingforwardtoseeingyouthere!Please followenterandexitsignsfor safety.HeldSaturday,March25th from1-2pmattheRushFiremen’s Field,1971RushMendonRd., Rush.

RochesterRotarySunshine Campus -PancakeBreakfast: JointheRochesterRotarySunshine CampusforadeliciousPancake BreakfastonSaturday,March18th, 8am-12pmattheSunshine Campus,809FivePointsRoadin Rush.EnjoydeliciouspancakescoveredwithourveryownSunshine CampMapleSyrup.Adults-$10, KidsUnder13-$5,KidsUnder3Free.Ticketsavailableat sunshinecamp.org.Information: 585-533-2080.

SCOTTSVILLE

FishFry - OnMarch31,TheLions ClubofScottsvillewillholdaFish FryatJack’sPlace@ChiliCountry Club,760ScottsvilleChiliRoad, Scottsville,from4-8pm.Costis $10forpresaletickets,$12dayof eventpurchase,or$13forTake Out.Patronswillhaveachoiceof Breaded,BeerBatteredorBroiled Fish,FrenchFriesorBakedPotato, SaladorColeslaw.Topurchase presaleticketscallLionPatty DelaMotte@609-335-4250or emailusatScottsvilleLions2023@ gmail.com.

WheatlandHistoricalAssoc. Hosts “TheRoaringTwenties”Popularauthorandspeaker,Don Shilling,willpresent“TheRoaring Twenties”theeveningofMarch16 from7to9pm.attheSageMarloweHouseinScottsville,69 MainSt.TheWHAishonoredtobe hostingMr.Shillingagainashis previousprogramwaswellreceived.TheSage-MarloweHouse museumwillbeopenandrefreshmentswillfollowtheprogram. Formoreinformationcontact whascottsville@gmail.com

SPRINGWATER

Hike/Snowshoe/SkiHarrietHollister SpencerParkinCanadiceHike,SnowshoeorCrossCountry SkiHarrietHollisterSpencerParkin CanadiceonSunday,March12 from2-4PMwithSpringwater Trails.Foradditionalinformation/ directions/updatesvisitthewebsite: springwatertrails.org

GUIDELINES FOR HOMETOWN EVENTS:

Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:

• Businesses/schools seeking registration for classes or program

• Organizations seeking crafters or vendor

• Organizations seeking donations of items

Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows.

Event deadline is Monday, 2 weeks prior to publication date

REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today! www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414

WEST HENRIETTA

BINGO!! Genesee ValleyHenrietta Moose,5375WestHenriettaRoad. Phone:359-1937.ElevatorService Available.WearenowSmoking Free!ATMAvailable.Beourguest! Opentothepublic.EveryTuesday at7:30pm.$15-AllyoucanplayJackpotIncluded.NewGames. Smallerpackagesavailable.Queen ofHearts&BonusBallPlayatevery session.Food.Raffles.Surprises! SealCards&PullTabsSold.Must beatleast18yearsoldtoplay.

One kind word can warm three wintermonths. ~Japanese Proverb

Sick, work problem, marriage problem, worried?

Come for 20 seconds to let us pray for you. We are Christians from many di erent non-associated Churches who simply get together to pray to God. ere is no need for you to stay (unless you want).

God answers prayer.

“When you call to me, I will answer you. I will be with you when you are in trouble. I will rescue you.” Ps 91:15

“Ask, and you will receive. Search, and you will nd. Knock, and the door will be opened for you.” Matt 7:7 March 21st come any time from 6-7pm and leave. No money, no name sheet. No questions. No literature. Just let us pray for you and feel free to leave. We don’t even meet in a Church. Just an open door conference room. Come!

RIT Inn and Conference Center • Treaty Ball Room

www.PrayerHenrietta.com

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page22 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023

It’s Sorta a Church Thing

No regular CHURCH - No RELIGION

Just 1x a month. No church. No denomination. No religion. No weird stuff. No money. No mailing list. No membership. Smokers allowed. Drinkers allowed.

Sweat pants allowed. Simple.

Just a short Bible teaching by a vacationing pastor & some coffee and a few laughs. Come & leave anytime you want.

Unwanted, tired, hurting people with no home church.

Jason Louis Sprague

February 9, 2023

A er a painful ght with diabetes and kidney failure, Jason Louis Sprague passed away on February 9, 2023, at the age of 49, at his home while he was on hospice. Jason was a faithful husband, loyal dad, and a kind friend to all who knew him. He is survived by his loving and faithful wife of 22 years, Sarah Elizabeth Sprague (nee Stuart), and his loving children, Devlin and Isabella; his parents, Paul and Nanette Sprague, his brother, Steven Sprague and his partner, Charlene McLamb, his nephew, Sterling Sprague, his brother and wife, Eric and Cindy Sprague, and their children, Trevor Gardiner, and Brandon and Gabriella Sprague, his in-laws, Andy and Karen Bashaw, his brother-in-law and his wife, Justin and Chand Kataria, and their children, Carter and Anna, his sister-inlaw, Laura Lazarus and her partner, Shawn Mabb, and their children, Molly, Riley, and Emily, and his lifetime friend, Adam Larry. Jason was a wonderful, caring and thoughtful man, who always put his family rst, and protected his friends.

Sarah and Jason were high school sweethearts who met 31 years ago, and it was love at rst sight. e couple lived a happy life, devoted to each other and their children and extended family. Jason was a hard working man, working at Rochester Colonial throughout most of the past 22 years. Jason o en had a joke up his sleeve for his family and friends, making everyone smile, and he loved giving everyone a welcoming warm hug. He participated in Boy Scouts as a child, and continued his service with the organization as a Cub Scout leader of his son’s troop, and as a leader in Devlin’s Boy Scout troops. Jason enjoyed camping and hiking both within the Boy Scouts and with his family during the summer. Most of all, he enjoyed spending time with his family and friends. He was taken away from all who loved him so soon.

Friends and family are invited to call on FRIDAY February 17, 2023 from 4 - 7PM at Miller Funeral and Cremation Services, Inc. (3325 Winton Road South).

In lieu of owers, donations may be made to the National Diabetes Foundation (CLICK HERE to donate online) or the National Kidney Foundation (CLICK HERE to donate online) in Jason’s memory.

DID YOU KNOW?

According to Mental Health America, individuals’ reactions to the death of a loved one can elicit unique emotions linked to their relationship to the deceased. For example, MHA, a community-based nonprofit focused on promoting mental health, notes that a child’s death could inspire different feelings than the loss of an elderly spouse. When parents lose a child, that death may arouse a sense of injustice that can overwhelm the child’s parents as they contemplate lost potential, unfulfilled dreams and, in certain instances, the child’s suffering. Elderly individuals who lose a spouse may be overcome by feelings of loneliness. Recognition of these different reactions is important because it can help individuals and their support networks more effectively cope with their grief.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM1-866-812-8111 Page23 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023 RIT Inn and Conference Center Treaty Ball Room Sunday, March 19th from 12-1pm Jesusisawesomeministries.com
Look for the fat guy in a Hawaiian shirt with a taped up Bible.

MOVING TOWARD A MORE JUST FUTURE BY BETTER UNDERSTANDING THE PAST: HOLLY WATSON BRINGS PASSION TO THE LIVINGSTON COUNTY HISTORIAN’S OFFICE

Enter the Livingston County historian’s o ce in Mt. Morris and chances are you’ll see the friendly face of Holly Watson, County Historian since May 2022 and Deputy Historian for the previous ten years. Watson loves what she does and it shows. When I rst inquired with her about the Livingston County Heritage Tours for the County Business Directory, Watson was quick to assist and o er suggestions to lead me in a solid direction.

e County Historian’s role is anything but dull, she says. ey collect, preserve, and interpret county historical records for the public. Watson says she most loves helping researchers “develop a strong sense of place and move toward a just future by better understanding the past.” ese historical artifacts tell us today about the people, places, and events from Livingston County past, and Watson says the o ce currently maintains records from around the 1770s to the present.

format in the future.”

With Deputy Historian Madeline Friedler, Watson wants to continue to provide excellent customer service and information access to researchers. She plans to “harness new technology to increase the o ce’s reach, impact, and engagement with the public.” More immediately, she and the historian’s o ce have projects in the works to gather information, research, and educate the public about Livingston County, such as “bringing more dignity to those interred at the county poorhouse cemeteries, digitizing obsolete forms of media, and designing several permanent exhibits for county facilities.”

Watson grew up in Avon as a homeschooled farm kid with pet chickens, and says she’s grateful every day for that lifestyle. She says, “It allowed me to freely discover my passions, and I think it contributed to a commitment to lifelong learning and dedication to this area.”

Watson’s sta organizes collections so information is easily found, digitizes items to preserve them and increase access, and assists researchers in-person and virtually. “No request is silly or too big/small” to bring to the historian’s o ce, Watson assures, and she says the community o en comes to them with genealogy questions and local history inquiries of all sorts.

Each research request is di erent, and Watson compares studying history to detective work: “We gather information from many sources and perspectives so that we have as complete a picture of the past as possible. It’s exciting when new information pops up that helps us adjust our understanding!”

Watson loves her new role leading the o ce. She says that while “the learning curve of o ce and employeemanagement has been an interesting and satisfying challenge,” she pushed herself out of her comfort zone with professional development opportunities.

She anticipates that staying on top of changing technology will be “a constant challenge, particularly as more and more information is ‘born digital.’ e historian’s o ce must constantly reassess what information constitutes a historical record and how to preserve the information in a digital-only

Watson cannot imagine living and working anywhere but in the Genesee Valley. When she was young, her interest in local history was sparked when she found names carved in her family’s old barn, and she wanted to know more about who lived there before her. She says her passion for local history deepened working at the county historian’s o ce, and she feels “extremely fortunate to have found a rare full-time job in public history.”

Learning about events and people that shaped communities around her makes her appreciate what and who brought us to where we are today. She says, “Livingston County is a wonderful place to live and work, and my job reinforces that every day for me.”

In addition to her job as County Historian, Watson participates in community Trail Town events whenever she can. A hiker, she raves that regional trails connect sites and communities with amazing stories. She said it’s hard to choose, but she particularly likes the Greenway, Finger Lakes Trail, and the Phoebe Snow Trail (aka Groveland Secondary trail).

She also loves gardening (both vegetables and ornamentals) and generally spends as much time outside as possible, caring for plants and enjoying this gorgeous region. When it comes to events around town, she adds if there’s food and drink from new businesses to try, “I’m there!”

Nexttimeyou’reinMt.Morris,besuretostopinandcheckout the County Historian’s O ce and say hi to Watson and Friedler, who will happily share their passion for Livingston County history.Checkouttheirwebsiteatwww.livingstoncounty.us/162/ County-Historian for more information or to springboard your own research.

Love to write? You could earn CASH when you share your original story, personal experience, community happening or school event with us! It may be featured on our popular website for all to see and even selected for print! Go to My Hometown at www.gvpennysaver.com or email hometown@gvpennysaver.com!

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page24 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023

March is National Craft Month. Learning a craft offers many benefits. Expressing one’s creativity provides stress relief and can lower blood pressure much like meditation. There’s natural positive reinforcement from learning a new skill. What craft do you most enjoy?

• Knitting

• Woodworking

• Jewelry Making

• Scrapbooking

• Sewing

• Painting

Poll ends 3-14-2023

Poll ended 3-7-2023

President Joe Biden’s initiative, aimed at providing targeted debt relief to millions of student-loan borrowers, is now before the Supreme Court. Opponents to the program say it amounts to an unlawful attempt to erase an estimated $430 billion of federal student loan debt under the guise of the pandemic. What side do you fall on regarding student loan forgiveness?

12.5% The effects of the pandemic are still being felt by many Americans and I agree that loan forgiveness needs to happen.

75.0% Students borrowed this money expecting to pay it back and should.

12.5% Loan forgiveness is a noble idea but shouldn’t we fix the system first?

Vote and make

EMPLOYMENT ● GVPENNYSAVER.COM 1-866-812-8111 Page25 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023 JOIN OUR GROWING TEAM We o er: competitive pay, advancement opportunities, personalized on the job training, and EXCEPTIONAL benefits! APPLY ONLINE AT: We have openings at our Rochester Plant: • Maintenance Mechanics* *Sign on bonus available UPSTATENIAGARA.COM/CAREERS • Diesel Mechanics* • Maintenance Manager Plant Supervisor • LABORER: EXCAVATING/PAVING Full-Time CDL DUMP TRUCK DRIVER CDL B required. Full or Part-Time Small, local paving company. Call Tony: 585-748-4348 or 585-624-3778 Contact bandmpaving@frontiernet.net or call 585-264-0076 Looking For Experienced Asphalt Crewman; Rakers, Laborers, and Class A & B Truck Drivers. Willing to train motivated individuals. Must have reliable transportation.
you!
your
We love hearing from
voice heard when you visit www.gvpennysaver.com! Online POLL

Immediate Openings

Ted Collins Now Hiring

Plant/Lawn Care Technician

Planting Laborers and Foreman

Maintenance Laborers and Foreman

Lawn Mowing

Wages starting at $17 an hour

Ted Collins Tree & Landscape

Attn: Personnel

8000 Victor-Mendon Road

Victor, NY 14564

www.tedcollinst-l.com

Call to apply:

585-490-3569

RUSH-HENRIETTA CENTRAL SCHOOL DISTRICT

FULL-TIME CLEANERS NEEDED

NEW HIRING RATE $15.00/HR PLUS SHIFT DIFFERENTIAL

• 2nd shift • Must have ability to lift 30 lbs

• Prior cleaning experience preferred

• Includes excellent benefits

Apply

Experience the R-H Advantage!

Local Avon, NY Manufacturer accepting applications for Full-time

Oce Secretary

Monday-Friday • 8:00am-4:40pm

Clerical, ling and general o ce support.

Augmented o ce needs: customer service ll-in, assist other sta , clerical/ ling, and lling in for absent sta .

Minimum of Associate’s degree preferred. Minimum 5 years’ o ce experience required. Excel Sheet & Word Document pro cient.

Starting wage $17-$18.50 per hour, negotiable based on experience & education.

PTO per company handbook, Paid Recognized Holidays. Elective Bene ts include: 401K, medical, dental, life insurance. Eligible for $250 sign-on bonus at 90 days employment. EAP, Long & Short term disability.

Apply in person at 495 Rochester St., Avon, NY or email H-R@graymetal.com

Honeoye Falls-Lima Central School District

IS HIRING

• B shift Cleaners

• Bus Drivers

• Bus Monitors

Hours and pay vary by position. NYS Pension and bene t eligible positions available. To apply, visit: www.work4h .org

LEAVING A JOB GRACEFULLY

Keep the momentum. It can be tempting to phone it in as you near departure day, but this is inadvisable. Do your job to the best of your ability up until you say your goodbyes.

HEAVY

EQUIPMENT OPERATORS and GENERAL LABORERS NEEDED

Expanding Rochester, NY area Automobile Shredder

Operation looking for experienced Heavy Equipment

Operators and General Laborers. Experience in the Scrap Industry a plus, but not required. Position is full-time plus OT. Reliable transportation a must. Pre-hire background check and drug screening required.

Very competitive wages and benefits including vacation, paid holidays, 401 (k) and health insurance.

Learn more about us at unionscrap.com. Call for an application, apply in person or mail resume to:

Union Scrap Processing, Inc.

PO Box 486, 3484 S. Union St., N. Chili, NY 14514

E-mail resume to: dspaulding@unionscrap.com

Or fax resume/application to: (585) 594-0160

Direct inquires to Diane at: (585) 594-1600

EMPLOYMENT ● GVPENNYSAVER.COM 1-866-812-8111 Page26 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023
online at rhnet.org

Local Avon, NY Manufacturer accepting applications for Full-Time B Shi

Monday – ursday 5:30PM-2AM and Fridays 3PM-11:30PM.

Bene ts include: $250 sign-on bonus, PTO, paid recognized holidays, 401K, medical, dental, life insurance, EAP, long and short term disability

Positions available:

Production Workers

Hourly Starting Compensation: $16.75-$17.25

Local Avon, NY Manufacturer accepting applications for Safety Coordinator

Monday-Friday, 40-50 hours per week.

Bene ts include: PTO, paid recognized holidays, 401K, medical, dental, life insurance, EAP, long and short term disability

Starting Salary: $1,100/wk, negotiable based on experience & certi cations.

Minimum 5 years’ experience in comprehensive safety management. NYS DOT experience a must. Bachelor’s degree required. Apply at:

Apply in person at 495 Rochester St., Avon, NY or email: H-R@graymetal.com

Apply in person at 495 Rochester St., Avon, NY or email: H-R@graymetal.com

Local Avon, NY Manufacturer accepting applications for Full-Time A Shi

Bene ts include: $250 sign-on bonus, PTO, paid recognized holidays, 401K, medical, dental, life insurance, EAP, long and short term disability.

Positions available:

Production Workers

$15.40-$16.10/Hour

Monday – ursday 7AM-5:30PM

Loader/Pullers

$17.40/Hour

Monday – Friday 7AM-3:30PM

Local Avon, NY Manufacturer accepting applications for Maintenance Technician

• M-F 8AM – 4:30PM. A shi , overtime available.

• General manufacturing machinery maintenance.

• Minimum 5 years’ experience in maintenance.

• Eligible for PTO per company handbook.

• Paid recognized holidays.

• Eligible for medical/dental.

• Life insurance & 401K

• Must have basic tools. Uniforms provided.

• Start hourly compensation $22.25 – $23.25 based on experience plus bene ts.

• Sign-on bonus $250 at 90 day review.

Apply in person at 495 Rochester St., Avon, NY or email: H-R@graymetal.com

Apply in person at 495 Rochester St., Avon, NY or email: H-R@graymetal.com

EMPLOYMENT ● GVPENNYSAVER.COM 1-866-812-8111 Page27 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023

Class A CDL Driver With Tanker Endorsement

For transport work as well as milk truck driver. Several positions are open for motivated individuals. Competitive pay with benefits.

Please send letter of interest to rdrowcliffe@yahoo.com or call 1-716-474-1548 to schedule an interview.

Entry Level Technicians/Detailer/Bus Prep Tech

Come for a job…. Stay for a career

Matthews Buses, Inc., New York’s largest omas Built Bus dealer has immediate full-time openings for entry level technicians, detailers, paint & body technician, and a Bus Prep Tech in our Avon facility. Successful candidate must possess:

• Experience with lettering and/or graphics installation is a plus.

• Pro ciency in the cleaning/detailing of automobiles, vans, and buses.

• Fabrication Skills.

• Must have own tools or at least the basics to perform the job.

• Work independently and with a “team.”

• Clean Driving Record.

• Will train the right individual.

Matthews Buses o ers excellent pay and a full bene ts package including health, dental, vision, 401K program with generous company match, paid holidays, and earned paid time o along with sick time.

Qualified candidates should apply to: Michelle McKernon mmckernon@matthewsgroupinc.com

Full-Time Scale/Office West Bloomfield, NY

• Computer skills and pro ciency in Microsoft O ce (Outlook, Word, Excel).

• Weigh trucks using scale software.

• Provides general upkeep of the scale house.

• Completes clerical tasks such as data entry, ling, and reporting.

• Works overtime as needed.

• Performs other duties as assigned.

• Must be able to read and write English.

• Monday-Friday possibility of some Saturdays.

• Competitive salary based on experience.

Local Avon, NY Manufacturer accepting applications

for Full-Time HR Generalist

HR Generalist role to include:

• Payroll processing.

• Employee relations.

• Bene ts oversight & administration.

• Recruitment of employees, new employee orientation.

• Employee le maintenance, recordkeeping.

• All general HR functions.

Minimum bachelor’s degree.

Minimum 10 years’ experience in HR.

PTO per company handbook, Paid Recognized Holidays, Elective Bene ts include Medical, Dental, 401K, life insurance. EAP, long & short term disability.

Starting salary: $68,000 - $71,000 based on experience, certi cations, higher education. Plus bene ts.

Apply in person at 495 Rochester St., Avon, NY or email H-R@graymetal.com

WAYS TO INCREASE PRODUCTIVITY AT WORK

Determine how much time you spend on common tasks. Take a day to calculate how much time you’re devoting to certain parts of your workday. For example, is email correspondence bogging you down for several hours? Once you have a clearer picture of how you are spending your time, you can develop an effective plan to maximize your work hours.

NOW HIRING CARPENTER

One of the leading General Contractors in Western NY is looking to support its continuing growth by hiring a motivated Carpenter and general jack-of-all-trades. is dynamic individual needs to be a carpentry specialist, with additional supporting construction skills, while exhibiting the professionalism and energy of this growing company.

Candidates seeking to join this Rochester Top 100 company will need to have a minimum of 5 years of experience in nish carpentry, as well as basic understanding of all trades.

Please send electronic resume and salary requirements to info@BuildTaylor.com.

An Equal Opportunity Employer

EMPLOYMENT ● GVPENNYSAVER.COM 1-866-812-8111 Page28 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023
by sending resume by email to: MKnickerbocker@SpallinaMaterials.com Or Mail to: Spallina Materials Inc., 8222 Routes 5&20, PO Box 89, West Bloomfield, NY 14585
Apply

• Requires good data entry skills

• Communicating with customers

• Filing

• Minimum associate’s degree preferred

• Minimum 5 years’ o ce experience

• Excel & Word document pro cient

Starting pay $16.50/hr, negotiable based on education & experience.

Hours: M-F 8:00am-4:30pm.

PTO per company handbook, Paid Recognized Holidays. Elective Bene ts include: 401K, Medical, Dental, Life Insurance. Eligible for $250 Sign-on Bonus at 90 days employment. EAP, Long and Short Term Disability.

EMPLOYMENT ● GVPENNYSAVER.COM 1-866-812-8111 Page29 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023 MOMENTS IN TIME The History Channel * On March 14, 1914, stock-car racer
Petty is born near Randleman, North Carolina. In 1959, he won the Daytona 500. Lee Petty never lost a race on account of being too kind to his competitors, even if they were family. Let us connect you with great local tunities to fit your schedule. • Part-time and Temporary Jobs • Full-time Career Placement • Seasonal Job Postings FIND ALL OF OUR EMPLOYMENT OPPORTUNITIES AT Job Hunting?
JOBSGVPS
Apply in person at 495 Rochester St., Avon, NY or email H-R@graymetal.com
Avon, NY Manufacturer accepting applications for Customer
Lee Arnold
.com
Local
Service Position

ANNOUNCEMENTS

DIDYOUKNOW...

PlacinganObituaryinthe GeneseeValleyPennySaver PassagesSectionisfarlessexpensivethanothermedia? Call: 585-226-8111 formoreinformation!

AUTOMOTIVE

JUNKCARS,TRUCKS,andVans Wanted!Highercashpaidformost. Alwaysfreepickup.Wearethe ONLYlocalcompanythatpaysHonestandFairestforover30years. 585-305-5865.

www.GVPennySaver.com

CASHFORCARS, trucks,vans, SUVs.WE’RELOCAL!Fastcash! Freetowing.$200-$5000.No keys,notitle,noproblem! 585-482-2140

DONATEYOURCAR toVeterans Today!HelpandSupportourVeterans.Fast-FREEpickup.100%tax deductible.Call1-800-245-0398.

DONATEYOURCARTOCHARITY. Receivemaximumvalueofwrite offforyourtaxes.Runningornot!All conditionsaccepted.Freepickup.Call fordetails.1-855-587-1166.

FURNITURE

REPAIR&REFINISHING. CANINGANDALLTYPESOF SEATING.Clockservices,electrical&mechanical.Furniture repairs.Uniquerusticand lodgegifts:TheFurnitureDoctor,Inc.585-657-6941.Rts. 5&20,Bloomfield,NY, thefurnituredoctoronline.com.

info at gvpennysave

Classified ads with the Ads

Pluslogohavemorepictures, videos or info onlineproviding you with more details before making yourdecisiontopurchase!

Goto www.GVPennySaver. com and view the ad online to see the additional details. Scan the QR code below to learn more!

HEALTH

VIAGRAandCIALISUSERS! 50 GenericPillsSPECIAL$99.100% guaranteed.24/7CALLNOW! 888-445-5928HablamosEspanol.

DENTALINSURANCE- Physicians MutualInsuranceCompany.Covers 350procedures.Realinsurance-nota discountplan.Getyourfreedental infokit!1-855-526-1060www. dental50plus.com/ads#6258.

ATTENTIONOXYGENTHERAPY USERS! InogenOneG4iscapableof full24/7oxygendelivery.Only2.8 pounds.Freeinfokit.Call 877-929-9587.

ATTENTION: OxygenUsers!Gain freedomwithaPortableOxygenConcentrator!Nomoreheavytanksand refills!GuaranteedLowestPrices!Call theOxygenConcentratorStore: 855-839-1738.

DENTALINSURANCE fromPhysiciansMutualInsuranceCompany. Coveragefor350plusprocedures. Realdentalinsurance-NOTjusta discountplan.Donotwait!Callnow! GetyourFREEDentalInformationKit withallthedetails!1-855-434-9221 www.dental50plus.com/44#6258

VIAGRAandCIALISUSERS! 50 PillsSPECIAL$99.00FREEShipping! 100%guaranteed.CALLNOW! 855-413-9574

PETS

ENGLISHMASTIFFPUPPIES: Brindles,fawns,and apricots,availableMarch3rd, 1stshotsandwormed. 716-462-2225.OrE-mail Mastif1123@gmail.com

FOR RENT

ROOMMATEWANTED toshare house.$450/month,includesall. Henriettaarea.Call/Textfordetails, 585-233-8398.

SERVICES

M&M’sE-ZRUBBISH REMOVAL

ResidentialJunkRemoval Cleanout... Estates,Hoarders,MoveOuts Attics,Basements,Garages,Barns Demo...Garages,Pools, Sheds,Barns BBBMember Mike,585-975-9019, 585-482-8366.

TRICODOORCOMPANY forgaragedoorsandopeners.Parts,Service, Salesandinstallations.Commercial, Residential,Automatic.FREEESTIMATES.585-924-3210.Insured.

NATE’SHANDYMAN: *Nojobtoobig/small. *Freeestimate.

*Interior/Exterior

*HoneyDoList

*BasementWaterproofing

*Roofs,*Windows,*Doors

$59GutterCleaning

585-755-NATE(6283)

BL&JCONTRACTING

*HomeRenovations

*Masonry

*HVAC

Weoffermanyservicesfrom patios,stucco/plaster,chimney repair/caps,kitchen,bath,to flooring/tile.Checkoutour websiteformore! www.blandjcontracting.com/ FREEESTIMATES

585-358-1878

DON’TPAYFORCOVERED HOMEREPAIRSAGAIN! American ResidentialWarrantycoversALLMAJORSYSTEMSANDAPPLIANCES.30 DAYRISKFREE/$100OFF POPULARPLANS.833-928-1051

MARALELECTRICLLC: Commercial/Residential. Licensed/Insured.25yrsexperience.FORALLYOURELECTRICALNEEDS!AllMajorCredit CardsAccepted. 585-490-3607.

TIMCALLAGHANPAINTING

*Interior/Exterior

*WallpaperRemoval

*DrywallRepair

*DeckStaining

*Over25YearsExperience

*FREEReasonableEstimates Tim,585-259-6758

HANDYMANSERVICES

InteriorHousePainting,Small RoofFix,MailBoxPost/Repair. Handymanonmanythings(just ask)TakePrideInMyWorkVeteranOver25Years.Lenny, 585-857-6326

CHRISTHECARPENTER: 45yearsexperienceinhome improvements.Everything fromframingtofinishandcustomcarpentry.Call717317-4285

JUNK CLEANOUT

JUNKCLEANOUTSERVICES: Ratesstartingat$49. CleanoutofAttics,Cellars, Houses,Barns,etc! Removalgarages,fences,etc. Also,Tree/BrushRemoval FastResponseTime SAMEDAYSERVICE!

MasterCardorVisaaccepted. WINTERCOUPONSPECIAL: Expires3-31-23 JDJunk&CleanoutService, 585-719-8004

CUTTINGTREES& OURPRICES!

WINTERRATESTILAPRIL1! **65’BucketService** ARBORSCAPERTREE& LANDSCAPE

Trimming&Removal

LotClearing StumpGrinding

Professional/Insured

AFFORDABLE FreeEstimates

SeniorDiscounts 585-613-2068

www.arborscapertree.com

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM1-866-812-8111 Page30 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023 To
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NEEDANELECTRICIAN?

Immediate response.Licensedand insured.Anyjobwelcomed.30 yearsexperience.Call 585-455-1626.

WANTED

ANTIQUESWANTED: Coins. Furniture, Toys,Crocks,OilPaintings, Oil/FarmSigns,PedalTractors.Howard,FOXFARMANTIQUES, 585-226-6160,585-747-0193.

WANTED

COINS - CURRENCY

US Coins,Currency,Collections HIGHESTPRICESPAID

PrivateCollector

Honeoye-Pittsford 585-322-5909

HUNTINGLEASEWANTED: Two experiencedhunterswith referencesseektoestablish long-termleaseforhunting rights.Willingtopayfairmarketvalue.Pleasecall 585-690-4276.

MISC.

BATH&SHOWERUPDATES in as littleasONEDAY!AffordablepricesNopaymentsfor18months!Lifetime warranty&professionalinstalls.Senior &MilitaryDiscountsavailable.Call: 855-761-1725.

FREEHIGHSPEEDINTERNETIF QUALIFIED. Govt. pgmforrecipientsofselectpgmsincl.Medicaid, SNAP,HousingAssistance,WIC,VeteransPension,SurvivorBenefits,Lifeline,Tribal.15GBinternet.Android tabletfreew/one-time$20copay. Freeshipping.CallMaxsipTelecom! 1-833-758-3892

WESLEYFINANCIALGROUP, LLC Timeshare CancellationExperts. Over$50,000,000intimesharedebt &feescancelledin2019.Getfreeinfo package&learnhowtogetridofyour timeshare!Freeconsultations.Over 450positivereviews.833-308-1971

DIRECTVStream - Carriesthemost localMLBGames!ChoicePackage $89.99/mofor12mosStreamon20 devicesatonce.HBOMaxincluded for3mos(w/ChoicePackageor higher.)Nocontractorhiddenfees! Somerestrictionsapply.CallIVS 1-866-859-0405.

DISHNetwork. $59.99 for190 Channels!BlazingFastInternet, $19.99/month(whereavailable.)

Switch&GetaFREE$100VisaGift Card.FREEVoiceRemote.FREEHD DVR.FREEStreamingonALLDevices.Calltoday!1-866-713-1595.

GetDIRECTV for $64.99/mofor12 monthswithCHOICEpackage.Save anadditional$120over1styear.First 3monthsofHBOMax,Cinemax, Showtime,StarzandEpixincluded! Directvis#1inCustomerSatisfaction (JDPower&Assoc.)Somerestrictions apply.Call1-866-731-3285

HonorYourLovedOne

In printandonlinebypublishinganObituaryinourPassages section.Includescolorphoto. Call: 585-226-8111

PREPAREFORPOWEROUTAGES

TODAY with aGENERAChome standbygenerator.$0Down+Low MonthlyPmt.RequestafreeQuote. Callbeforethenextpoweroutage: 1-855-948-6176

ELIMINATEGUTTERCLEANING

FOREVER! LeafFilter, themostadvanceddebris-blockinggutterprotection.SchedulefreeLeafFilterestimate today.20%offEntirePurchase.10% Senior&MilitaryDiscounts.Call 1-833-610-1936.

BECOMEAPUBLISHED

AUTHOR. We wanttoreadyour book!DorrancePublishingtrusted since1920.Consultation,production, promotion&distribution.Callforfree author`sguide1-877-729-4998orvisit dorranceinfo.com/ads

THEGENERACPWRcell solar plus batterystoragesystem.Savemoney, reducerelianceongrid,preparefor outages&poweryourhome.Full installationservices.$0downfinancingoption.Requestfreenoobligation quote.1-877-539-0299.

SAFESTEP. North America’s#1 Walk-intub.Comprehensivelifetime warranty.Top-of-the-lineinstallation andservice.Nowfeaturingourfree showerpackage&$1600off-limited time!Financingavailable.

1-855-417-1306

SWITCHANDSAVE up to$250/yr ontalk,text&data.Nocontractor hiddenfees.Unlimitedtalk&text withflexibledataplans.Premium nationwidecoverage.100%U.S. basedcustomerservice.Limitedtime get$50offanynewaccount.Use codeGIFT50.1-855-903-3048

MOBILEHELP,AMERICA’S premier mobilemedicalalertsystem. Whetheryou’rehomeoraway.For safety&peaceofmind.Nolongterm contracts!Freebrochure!

1-888-489-3936

CARINGFORANAGINGLOVED ONE? Wondering aboutoptionslike senior-livingcommunitiesandinhomecare?Caring.com’sFamilyAdvisorshelptaketheguessworkoutof seniorcareforyourfamily.Free, no-obligationconsult:1-855-759-1407

INFLATIONISAT40YEAR

HIGHS. Interest ratesarewayup. CreditCards.MedicalBills.Car Loans.Doyouhave$10kormorein debt?CallNationalDebtRelieftofind outhowtopayoffyourdebtfor significantlylessthanwhatyouowe! Freequote:1-877-592-3616

BESTSATELLITETV with 2Year PriceGuarantee!$59.99/mowith 190channelsand3monthsfreepremiummoviechannels!Freenextday installation!Call888-570-0887.

Spring is nature’s way of saying, “Let’s party!” ~ Robin Williams

DISHTV$64.99 for 190Channels+ $14.95HighSpeedInternet.Free Installation,SmartHDDVRIncluded, FreeVoiceRemote.Somerestrictions apply.PromoExpires1/31/24. 1-866-479-1516.

HUGHESNET - Finally,super-fast Internetnomatterwhereyoulive.25 Mbpsjust$59.99/month!Unlimited DataisHere.StreamVideo.Bundle TV&Internet.FreeInstallation.Call 866-499-0141

COMMON TERMS FOUND ON FOOD LABELS

Sodium: Otherwise known as salt, sodium is necessary to maintain nerve and muscle health. However, many people consume too much sodium, oftentimes because of processed foods. WebMD notes that sodium intake should be limited to 2,300 milligrams or less per day. Certain people, such as those over the age of 51, African Americans or those with certain conditions, such as hypertension and diabetes, should consume no more than 1,500 milligrams of sodium per day.

Touch Click Scroll Delete Search Delete Squint Delete Curse!

How quickly life seems to go by in our electronic lives these days. Growing weary of the constant digital intrusion in your life? It’s called digital fatigue and it’s getting worse.

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Thankfully, you’re reading a trusted friend that you receive each and every week with news from your neighboring merchants and fun things to help your mind recharge. No rush. Our paper is always on, doesn’t need charging and it’s relaxing to read.

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GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 RUSH-HENRIETTA EDITION ● FRIDAY,MARCH 10,2023

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