Summer tip for Seniors

Be Mindful of Outdoor Activities

Engaging in outdoor activities is a great way to enjoy summer, but it’s important for seniors to be mindful of their limitations. Avoid strenuous activities during peak heat hours to prevent exhaustion and heatstroke. Plan outdoor activities in the early morning or evening when temperatures are cooler. Take breaks in shaded areas and listen to your body. Stay active with low-impact exercises like walking or swimming, which provide a refreshing way to beat the heat. Remember to consult your doctor before starting any new exercise routine.

Leroy Meadows Apartments

18 GENESEE ST • LEROY, NY 14482

80–One Bedroom Subsidized Units

• Age 62 and older or disabled regardless of age

• Subsidized Housing

• Kitchen with appliances and dining room

• Laundry facilities

• Smoke-free community

For an application or more information please contact:

LeRoy Meadows

For an application or information please write:

For an application or information please write:

Office Bldg. 4

585-768-2169 TDD#711 leroy1@tmamgroup.com

Magic Maze

“UNI” WORDS

HOW TO MAKE FATHER’S DAY MORE ENJOYABLE FOR DAD

R&R: Dad’s idea of the perfect Father’s Day may be an afternoon free of obligations and deadlines. A relaxing day in the yard swimming laps in the pool or hitting a few grounders to your waiting baseball mitt may be all the excitement he needs. Toss a few steaks on the grill to give Father’sDayatrulyperfectending.

What superpower would you like to have?

• Flight

• Super strength

• Telekinesis

• Invisibility

• Teleportation

• Super speed

• Telepathy

Poll ends 06-20-2023

Poll ended 06-13-2023

With graduations around the corner, what do you think is the most viable option for high school graduates?

50.0 % Pursuing higher education or trade/apprenticeship

14.3 % Joining the military

14.3 % Taking a gap year to travel or explore other interests before deciding on a path forward

14.3 % Starting their own business or pursuing entrepreneurship

Refresh Your Home for Spring

Get rid of grime

A whole season’s worth of dirt and dust accumulates during the cold winter months. A deep clean inside and out can restore your home to its former glory. Inside, take time to launder all of your linens, including curtains, rugs and bedding. Move furniture to vacuum behind and below, and don’t overlook dust and dirt magnets like mirrors, light fixtures and the insides of cabinets, especially higher shelves that see infrequent use. Outdoors, hose off or power-wash surfaces like windows, siding, decks and concrete to restore a crisp, clean appearance.

7.1 % Engaging in volunteer work or community service

We love hearing from you! Vote and make your voice heard when you visit www.gvpennysaver.com!

Fair Housing Statement

All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center

1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org

Fun Facts