Lifestyle

Psalm 107:9 He has satisfied the thirsty soul, and the hungry stop so he has filled with what is good.

is about change spirit, soul, and body. amazing life choices...

amazing choices

...when I started making them, they made me "stop hiding and start shedding and toning."

Genesis 1:29

excerpt P31:17 Get Fit Conversation w/the my personal fitness instructor Nancy B. Wheeler "Your journey is about the person you will help after you".

New King James Version Genesis 1:29

29 And God said, “See, I have given you every herb that yields seed which is on the face of all the earth, and every tree whose fruit yields seed; to you it shall be for food.