Gymstick Catalog 2012 by Gymstick

fitness collection

WWW.GYMSTICK.COM

Gymstick FITNESS COLLECTION 2012 CONCEPT PRODUCTS

p. 3 - 15

FITNESS ACCESSORIES

p. 16 - 37

WELLNESS ACCESSORIES

p. 38 - 41

PRO CARDIO EQUIPMENT

p. 42 - 48

PRO strenght EQUIPMENT

p. 49

RACKS FOR PRO EQUIPMENT

p. 50 - 51

HOME CARDIO EQUIPMENT

p. 52 - 61

Home STRENGHT & boxing EQUIPMENT

p. 62 - 65

ACCESSORIES

p. 66

Education

p. 67

The Company vision is to introduce new designs, innovations and concepts to fitness enthusiasts all over the world. The fitness collections of Gymstick consist of simply effective fitness products for exercising anywhere, at any time eithter individually or in a group. The high quality Gymstick fitness products meet the requirements of even the most demanding fitness enthusiasts.

Gymstick Collections

Gymstick PRO

Gymstick International has developed year-around fitness equipment and concept which allow the fitness enthusiasts to enjoy a healthy and active lifestyle. The Gymstick concept includes effective forms of exercising with unique products indoors, outdoors and in the water. Gymstick fitness training programmes are particularly motivating for improving the physical condition, controlling the weight and taking care of the personal well-being.

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The collection has been a success in numerous countries and continues its’ great path in retail as well as in professional side of the business. The entire collection offers one of the most unique and versatile line of fitness products for today’s fitness industry.

Gymstick dvd symbol.

telescopicoriginal Gymstick Gymstick

Gymstick Education !

Read more about Gymstick Education in page 67. Gymstick Original Gymstick Original is a fitness tool designed to combine cardiovascular, muscular endurance and flexibility training in a simple and effective way. Gymstick Original is an innovative fitness tool combining stick- and resistance band training into one effective workout. Gymstick Original is available in five different resistance levels to choose from â&#x20AC;&#x201C; depending on the fitness level of the user. The range of resistance varies from 1â&#x20AC;&#x201C;30 kilos, depending on the chosen level. Gymstick Original offers a range of personal fitness training programmes, post rehabilitation training and sports performance training. Today, more than ever, people are willing to train smartly taking the well-being, core stabilization, muscular endurance, strength, balance and coordination into consideration. It is not easy to find a fitness product that can fulfill so many diverse needs. Gymstick Original meets the exercise needs of everybody - from juniors to seniors, from rehab patients to world class athletes and all fitness enthusiasts from beginners to professional bodybuilders simply because it is so small, light, versatile, easy and safe to use and it really adapts to the fitness level of the user and starts developing it immediately towards the goal one has set. Gymstick is one of the best tools for group training, Personal training, rehabilitation and sports training. It is simply effective!

40015 Gymstick Simply Effective DVD The Gymstick simply effective programme consists of a warm up phase, two training programmes and stretching exercises. A special application to this DVD is that you can choose whether you want to exercise with or without music or speak. Running time: 60 min.

40014 Gymstick Pilates DVD The Gymstick Pilates programme will complete your Pilates training by adding variety and a dynamic approach to your existing Pilates programme. If you are newly introduced to the Pilates technique you will learn how to progress gradually and how to use GYMSTICK to enhance your strength and mobility. Running time: 60 min.

40019 Gymstick Muscle Master DVD Gymstick is getting out a new home workout called the Gymstick Muscle Master. This DVD is made by our Canadian Master Trainer Joelle Menard. It focused on Gymstick Basic and Muscle group class concept and is guaranteed to give an incredible effective total body workout Running time: 77 min.

gymstick original

Gymstick Original consists of: • a fibreglass stick, length 130 cm / 51.18“ • soft foam hand grip • a pair of latex rubber resistance tubes with durable fabric loops at both ends • a rubber stopper at both ends of the stick for attaching the exercise bands

Gymstick Original comes with: is produ c th

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Gymstick Original light/green

• for group training, rehabilitation and exercise of the elderly. • the resistance ranges from 1 to10 kg / 2–22 lb. • Item code: 11001

Gymstick Original medium/blue

• for group training, junior athletes and women • the resistance ranges from 1 to15 kg / 2–33 lb. • Item code: 11002

Gymstick Original strong/black

• for group training, fit women and men who want to start exercising • the resistance ranges from 1 to 20 kg / 2–44 lb. • Item code: 11003

Gymstick Original extra strong/silver

• for extremely fit men and athletes • the resistance ranges from 1 to 25 kg / 2–55 lb. • Item code: 11004

Gymstick Original superstrong / gold

• for athletes • the resistance ranges from 1 to 30 kg / 2–66 lb. • Item code: 11005

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• a stylish fabric cover/carry bag • a Gymstick instruction and workout poster (incl. 18 basic movements) • a 60 min Gymstick workout DVD (incl. 3 workout programmes)

telescopic Gymstick

Telescopic Gymstick consists of:

117 cm

Telescopic Gymstick comes with:

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• a stylish fabric cover/carry bag • a Gymstick instruction and workout poster (incl. 18 basic movements) • a 60 min Gymstick workout DVD (incl. 3 workout programmes)

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70 cm

• a three-piece telescopic fibreglass stick with a simple quick lockmechanism • max length 117cm/ 46” / min 70cm/27.5” • a pair of latex rubber resistance tubes with durable fabric loops at both ends • a rubber stopper at both ends of the stick for attaching the exercise bands

Telescopic Gymstick light/green

• for group training, rehabilitation and exercise of the elderly. • the resistance ranges from 1 to 10 kg / 2–22 lb. • Item code: 13001

Telescopic Gymstick medium/blue

• for group training, junior athletes and women • the resistance ranges from 1 to15 kg / 2–33 lb. • Item code: 13002

Telescopic Gymstick strong/black

• for group training, fit women and men who want to start exercising • the resistance ranges from 1 to 20 kg / 2–44 lb. • Item code: 13003

Telescopic Gymstick extra strong/silver

• for extremely fit men and athletes • the resistance ranges from 1 to 25 kg / 2–55 lb. • Item code: 13004

Telescopic Gymstick super strong / gold

• for athletes • the resistance ranges from 1 to 30 kg / 2–66 lb. • Item code: 13005

bootcamp gymstick Bootcamp Gymstick is a second generation telescopic Gymstick designed for demanding training workouts both indoors and in open air. The new camouflage appearance and the extremely durable construction and materials of Bootcamp Gymstick suit well for heavy use in outdoor or indoor training. The Boot Camp bag is designed to fit tight even when running or during the most demanding training sessions. Boot Camp Gymstick comes with two pairs of exercise bands in two different resistance levels allowing you to adjust the resistance according to the training level.

Bootcamp Gymstick consists of:

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• a three-piece telescopic fiberclass stick with an easy quick lock-mechanism. • max lenght 117/46’ min 70cm/27.5’ • durable soft foam hand grip • two pairs of latex rubber resistance bands with durable fabric loops at both ends. Resistance levels: medium & strong and strong & extra strong • a rubber stopper at both ends of the stick for attaching the exercise bands • a stylish multifunction cover/carry bag bag in camouflage design • instruction and workout poster • a 60 min workout DVD

Gymstick Bootcamp Medium

Medium resistance bands are designed for female beginners, group training and juniors athletes. The resistance range is from 1 to 15 kg / 2-33lb Strong resistance bands are ideal for fit women, junior athletes and male beginners. The resistance range varies from 1 to 20 kg / 2-44lb • Item code: 13323

Gymstick Bootcamp Heavy

Strong resistance bands are ideal for fit women, junior athletes and male beginners. The resistance range varies from 1 to 20 kg / 2-44lb Extra strong bands suit for fit men, extra fit women and athletes. The resistance ranges from 1 to 25 kg / 2 – 55 lb • Item code: 13334

Gymstick Aqua Gymstick Aqua is a fitness tool that combines the exercise bands and water resistance exercise into one effective workout. Until now it has not been possible to train with any equipment above the water – with Aqua Gymstick it is possible! Exercising with Gymstick Aqua provides an increased level of instability, balance, and proprioception stimulus. Water provides a protective and supportive environment for balance and core stability training. Gymstick Aqua resistance training can create turbulence in addition to the resistance of the bands like no other piece of aqua training equipment currently available. It helps in the development of postural awareness and can be used for swimming and sports training. Gymstick Aqua is one of the best tools for group training, Personal training, rehabilitation or sports training in the water. Simply effective!

Gymstick Aqua consists of:

• a fiberclass stick, lenght 117 cm / 46” • soft water resistant hand grip • a pair of TPR rubber resistance tubes with durable and adjustable fabric loops • a rubber stopper at both ends of the stick for attaching the exercise bands

Gymstick Aqua comes with:

• a fabrick cover / carry bag • a Gymstick Aqua instruction and aqua workout poster (incl. 18 basic aqua movements) 40017 Gymstick Aqua DVD Available now: Aqua Gymstick workout DVD made by Marietta Mehanni, our Aqua World Master Trainer from Australia. The DVD includes Cardio program which suits for all fitness levels and target groups.

Gymstick Aqua light/green

• for aqua group training, rehabilitation and elderly • the resistance ranges from 1 to 10 kg / 2–22 lb. • Item code: 14001

Gymstick Aqua medium/blue

• for aqua group training and women • the resistance ranges from 1 to 15 kg / 2–44 lb. • Item code: 14002

Gymstick Aqua strong/black

• for aqua group training, fit women and men who wants to start exercising • the resistance ranges from 1 to 20 kg / 2–44 lb. • Item code: 14003

Gymstick Aqua extra strong/silver

• for extremely fit men and atletes • the resistance ranges from 1 to 25 kg / 2–55 lb. • Item code: 14004

Gymstick Aqua super strong/gold

• for athletes • the resistance ranges from 1 to 30 kg / 2–66 lb. • Item code: 14005

gYMSTICK PowerWheelz Gymstick PowerWheelz is a fitness tool combining exercise rollers and exercise bands into one effective workout . With PowerWheelz you canPat.pend. do effective combination and core movements in standing position - the most demanding movements are made on floor level. Your own body weight and gravity will challenge your body when performing different variations of rolling movements with PowerWheelz. With PowerWheelz you can do individual muscle conditioning workouts at home or you can join a PowerWheelz group class at a fitness studio.

Gymstick PowerWheelz consists of:

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• 2 pcs PowerWheelz rollers • 2 latex rubber resistance bands with durable and adjustable fabric loops • X-strap for connecting the bands • instruction and workout poster • workout DVD

PowerWheelz light

• for group training, rehabilitation and exercise of the elderly. • the resistance ranges from 1 to 10 kg / 2–22 lb. • Item code: 15001

PowerWheelz medium

• for group training, junior athletes and women • the resistance ranges from 1 to15 kg / 2–33 lb. • Item code: 15002

PowerWheelz strong

• for group training, fit women and men who want to start exercising • the resistance ranges from 1 to 20 kg / 2–44 lb. • Item code: 15003

PowerWheelz extra strong

• for extremely fit men and athletes • the resistance range from 1 to 25 kg / 2–55 lb. • Item code: 15004

PowerWheelz super strong

• for athletes • the resistance ranges from 1 to 30 kg / 2–66 lb. • Item code: 15005

gYMSTICK PowerWheelz pro Gymstick PowerWheelz Pro is a fitness tool combining exercise rollers and exercise bands into one effective workout. With PowerWheelz Pro it is possible to perform effective combination and core movements in standing position but the most demanding movements are made at floor level. The body weight and gravity bring extra challenge to different variations of rolling movements. With PowerWheelz you can do individual muscle conditioning workouts at home or you can participate in a PowerWheelz group in a fitness studio. PowerWheelz meets the exercise needs of everybody - from juniors to seniors, from rehab patients to world class athletes and all fitness enthusiasts from beginners to professional bodybuilders simply because it is so versatile, light, easy to use and it really adapts to the fitness level of the user and starts developing it immediately towards the goal one has set. Power Wheelz Pro is a great tool for group training, Personal training, rehabilitation and sports training. It is simply effective!

X-strap system

Attachment hooks

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PowerWheelz Pro consists of 2 pcs rollers with two different resistance level bands: red = extra light and green = light. The resistance bands can be used together or one at a time. Using one band or two bands allows the resistance to be easily adjusted during the workout.

PowerWheelz Pro consist of:

• 2 pcs stylish chrome rollers • 4 pcs latex rubber resistance bands (extra light & light) with attachment hooks and adjustable fabric loops • X-strap for connecting the bands together • Instruction and workout poster • Workout DVD

Powerwheelz Pro

• extra light/red: the resistance varies from 1 to 7 kg / 2- 15lb • light/green: the resistance varies from 1 to 10 kg / 2- 22lb • extra light/red+ light/green. The resistance varies from 1 to 17 kg / 2-50lb • Item code: 15013

gYMSTICK CHAIR GYM Today we sit several hours each day which can cause the lower back to numb and the posture to collapse. Gymstick Chair gym is a new fitness tool to be used with a chair. Attaching the bands onto a chair with four legs will transform the chair to a compact fitness studio! Tens of muscle strength and mobility exercises can be performed either on sitting on the chair or on standing by the chair. Open your own gym anywhere – all you need is a chair and Gymstick Chair gym! Gymstick Chair gym is ideal for elderly who tend to sit long times during the day but it serves superbly all fitness enthusiasts who want to benefit the sitting position when performing a muscle strength exercise. Chair gym brings comfort and safety to training and it suits for both individual and group training.

Set Leg Units under two or four legs of a chair. Attach the resistance bands and you’re ready to go. If you need more resistance, just roll the bands around the ”ear” part. The shorter the band the more resistance you get.

• Exercise while sitting • Every chair can become a gym • Get fit by sitting on a chair! • Easy, safe, comfortable and yet effective training!

Consists of:

GYMSTICK CHAIR GYM PRO

Consists of:

• 4 pcs of leg units • 2 pcs of extra light/red exercise bands • 2 pcs of light/ green exercise bands • 2 pcs of foam coated handles • 2 pcs of ankle straps • 1 door anchor • 1 carry bag • 1 exercise poster incl. 15 exercises. • 1 workout DVD nclude gy tI • Item code: 17001PRO

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• 2 pcs of leg units • 2 pcs light exercise bands • 2 pcs foam coated handles • 2 pcs ankle straps • 1 workout DVD • 1 exercise poster incl. 15 exercises. • Item code: 17001B

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GYMSTICK CHAIR GYM

gYMSTICK PRO BALANCE Pro Balance is a transformable balance board designed for balance training for athletes as well as for fitness enthusiasts. The product consists of two separate one leg balance boards which have moving parts at the bottom. Adjusting the parts to different positions will bring lots of variations to the training. The two boards can be combined to one bigger board with one big moving part at the bottom. By moving the parts at the bottom into different positions, the Pro Balance challenges the stability and muscles with tens of different ways. Athletes may perform exercises suitable for their particular sports art but altering the positions of the moving parts at the bottom the same board will serve for example as rehabilitation tool for ankles. Pro Balance is designed for: • Balance training for fitness enthusiasts • Balance training for children and adolescent • Specific sports art training and rehabilitation for athletes • Rehabilitation for people who have restrictions of exercising • Balance training for seniors

Pro Balance brings new dimension to balance training and rehabilitation.

Gymstick Pro Balance Pro Balance consists of: • 2 pcs one foot boards • 2 pcs cushions • 4 pcs small moving parts • 2 pcs attachement pins • 1 pc big moving part • 2 pcs Non-slipping floor mat • Storage bag • Item code: 17000 The two boards can be combined to one bigger board with one big moving part at the bottom.

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NORDIC WALKING POLES WITH RESISTANCE TRAINING SYSTEM

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Nordic Walking poles with resistance tubes are not just walking poles but a complete fitness studio! You can transform the poles in just a few seconds to a Gymstick resistance bar by pulling out the exercise bands from inside the shafts.

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Nordic Walking poles with resistance training system

The multifunction nordic walking poles allow you to perform not only a cardio training but an efficient muscle condition exercise anywhere, anytime!

Structure of the poles: • Ergonomically designed GS foam or GS cork grip • Durable carbon or glass fibre shaft • Ergonomically designed GS strap • GS handle foam grip for Gymstick resistance band exercising (Only available on Force model) • Universal spike • Universal paw • Gymstick resistance training bands attached with patented Quick-hole mechanism • Available in two resistance levels: • medium / blue 1 to 15 kg / 2–33 lb • strong / black 1 to 20 kg / 2–44 lb

Nordic Walking poles with resistance training system come with: • a stylish fabric cover/carry bag (Only available on Force model) • a Gymstick instruction/workout poster • a 60 min Gymstick workout DVD (incl. 2 Gymstick workout programmes)

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40020 Gymstick Outdoor workout DVD The Gymstick Nordic Walking Outdoor workout DVD includes two Gymstick training programmes and stretching exercises. The DVD includes also Nordic Walking technique and basic knowledge on how to exercise with Gymstick Nordic Walking poles. Running time: 60 min

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22100* -135* Gymstick Health

Gymstick Health is an excellent pole for anybody who is newly introduced to Nordic Walking. • Shaft garbon index: 100 % glass fibre • Grip: GS foam • Strap: GS strap • Tip: GS Universal • Paw: GS air cell paw • Exercise bands available: medium, strong • Shaft colour: Green • Lengths: 100–135/5 cm 39,5” – 52” /2”

25100* -135* Gymstick Force

Gymstick Force is designed for Nordic Walking enthusiasts who respect the excellent performance and lightness of the pole. Ideal for group instructing use. • Shaft carbon index: 40 % carbon • Grip: GS cork • Strap: GS Universal • Tip: GS sharp • Paw: GS air cell paw • Exercise bands available: medium, strong • Shaft colour: Light blue • Lengths: 100–135/5 cm 39,5” – 52” /2”

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basic NORDIC WALKING POLES The structure of the poles:

FitBlader 223150*175*

• Ergonomic Basic GS foam or cork grip • Durable glass- or carbon fibre shaft • Salomon strap • GS Universal tip • Universal paw

(the three last figures refer to the length of the poles 150-175 cm) A light and durable Nordic Blading pole with new Blading Tip. Fit Blader is suitable for any sportive training. - Shaft carbon index: 30% carbon - Grip: Basic GS foam - Strap: Salomon strap - Tip: GS Blading spike - Shaft colour: Silver/Black

Telescopic Fitwalker 28000 Two-section telescopic Nordic walking poles. Continously adjustable 83 – 135 cm. - Packing length 83 cm. - Shaft composition: 20% carbon - Grip: Basic GS cork - Strap: Salomon strap - Tip: GS Universal - Paw: Universal paw - Shaft colour: lime-silver

Adjustable from 83 to 135 cm

For Nordic Blading

Walker One 23100*135*

PaceWalker 221100*135*

FitWalker 222100*135*

Pro Walker 227100*135*

- Shaft composition: 100% glassfiber - Grip: Basic GS foam - Strap: Salomon strap - Tip: GS Universal - Paw: Universal paw - Shaft colour: Black/White

- Shaft composition: 100% glassfiber - Grip: Basic GS foam - Strap: Salomon strap - Tip: GS Universal - Paw: Universal paw - Shaft colour: Silver/Black

- Shaft carbon index: 20% carbon - Grip: Basic GS cork - Strap: Salomon strap - Tip: GS Universal - Paw: Universal paw - Shaft colour: Pearly white/Blue

- Shaft carbon index: 20 % carbon - Grip: Basic GS cork - Strap: Salomon strap - Tip: GS Universal - Paw: Universal paw - Shaft color: Silver/Blue

(the three last figures refer to the length of the poles 100-135 cm)

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(the three last figures refer to the length of the poles 100-135 cm)

Nordic walking gym Modify your Nordic Walking poles into a Gymstick! With Nordic Walking Gym exercise bands you can modify your walking-, cross country- or alpine poles into a Gymstick exercise bar in just a few seconds by attaching the NW Gym bands on them. The combination of poles and bands will allow you to perform a complete workout improving your muscle strength, balance and mobility. You can choose to exercise in between your walking programme in the open air or at home with the help of the NW Gym workout DVD.

Nordic Walking Gym consists of:

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• a pair of latex exercise bands with special pole attachment strap system • a stylish black waistbag • Nordic Walking Gym instruction/workout poster • Gymstick Nordic Walking Gym workout DVD ( incl. 2 programmes)

Nordic Walking Gym light/green

Nordic Walking Gym medium/blue

Nordic Walking Gym strong/black

• for rehabilitation and elderly • the resistance ranges from 1 to 10 kg / 2-22 lb. • Item code: 20021

• for beginners, junior athletes and women • the resistance ranges from 1 to 15 kg / 2 -33 lb • Item code: 20022

• for fit women and men starting to exercise • the resistance ranges from 1 to 20 kg / 2 -44 lb. • Item code: 20023

RUNNER’S GYM

An active runner easily forgets about muscle condition training and stretching – the main focus being on running! Still it is obvious that one does not improve as a runner by just running, it is vital to pay attention to muscle strength training and maintenance of mobility. Runner’s Gym is a fitness tool designed for runners, walkers and nordic walkers for muscle strength training in open air and/or indoors. Runner’s Gym is based on resistance bands which make up a complete fitness tool with the supplements all fitting into the Runner’s belt. The belt has also place for drinking bottle – it is a compact fitness set. To start the actual Runner’s Gym training the attaching anchor must be first fixed onto a tree or a stable bench and the resistance bands are attached to the anchor by a carabiner. Possible to perform tens of muscle strength exercises for upper body, mid section and lower body muscles or combined exercises for activating several muscle groups simultaneously. Easy to take along, easy to use anywhere at all times and yet effective. Regular training brings more speed into the running performance and improves strength.

s Gym consists of: Runner’s Gym consists of:

• Runner Gym belt with two big pockets, mobile phone pocket and two drinking bottles 4 pcs 52 cm medium resistance latex exercise bands with aluminium carabiner hooks • 2 pcs ankle straps • 2 pcs foam gripped handles • 1 pcs tree or door attachement anchor • 3 pcs exercise poster • Item code: 20100

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FITNESS ACCESSORIES

Includes: Exercise color poster and comprehensive workout DVD

FitnessBag with workout DVD

Totally new and innovative form of strength and core stability training. The hardwearing, soft flexible bags can be used indoors as well as outdoors, in all conditions and on any surface. With many safety, versatility, comfort, portability and performance advantages over conventional weight training and medicine ball exercises the Gymstick Fitness Bags are totally suited to all ages, fitness levels and training goals. Combines kettlebell, medicine ball, barbell and boxing training. Available in 4 different weight levels: 62055-5 - 5 KG / 19 x 51 cm / Light green 62055-10 - 10 KG / 19 x 51 cm / Purple 62055-15 - 15 KG / 22 x 56 cm / Blue 62055-20 - 20 KG / 22 x 61 cm / Red

16.

Medicine Ball

A great way to incorporate resistance training into personal training sessions, circuit classes and gym programmes with a complete range of weight options. Available in three color coded weight levels. 61045-1 1 kg 61045-3 3 kg 61045-5 5 kg 61045-8 8 kg

black/yellow black/red black/orange black/blue

Medicine Ball with Handles

More versatile than traditional medicine balls. Can be hold with one or two hands to train core stability, flexibility, agility and overall fitness. Available in four color coded weight levels. 61044-4 61044-6 61044-8 61044-10

4 kg 6 kg 8 kg 10 kg

black/gray black/purple black/orange black/green

17.

Competition Kettlebell

• Gymstick’s competition kettlebells are a competition style kettlebell made from steel shell (not iron) with an unpainted bare metal handle • A superior professional grade kettlebell made to last • All sizes are the same diameter and shape 8 kg 12 kg 16 kg 20 kg

61069-32 24 kg 61069-32 28 kg 61069-32 32 kg

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61069-8 61069-12 61069-16 61069-20

Ergo Kettlebell with workout DVD

Ergonomically shaped Ergo Kettlebell is designed to wrap around the wrist and forearm, offering a much more comfortable training experience. Each product comes with a comprehensive kettlebell workout-DVD including 25 different movements. Ergos are made of high quality cast iron and brightly colour coded neoprene cover. 61115-4 61115-6 61115-8 61115-10

4 kg 6 kg 8 kg 10 kg

61115-12 12 kg 61115-16 16 kg 61115-20 20 kg

Kettlebell pad

* Stay protected from kettlebell’s impact and abrasion with the Gymstick Kettlebell Forearm pad. * This sleeve features double layered stretchable pad that absorbs the blow of impact during kettlebell training. * Also works as a great sweat band while exercising. * Material: 80% cotton, 10% nylon and 10% spandex * Length 15cm / Color: black-white • Item code: 61099

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Vinyl Kettlebell with workout DVD

• A cost-effective Kettlebell with delightful desing. Increases strength, endurance and balance • Challenges your muscular and cardiovascular system with dynamic, total-body movements • Suitable for home and club use • Includes a comprehensive workout-DVD and exercise chart 3 kg 6 kg 8 kg 10 kg

62050-12 12 kg 62050-16 16 kg 62050-20 20 kg

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62050-3 62050-6 62050-8 62050-10

45 kg Vinyl Grip weight set with workout DVD

• This practical weight set is ideal for active training. • Every plate has comfortable handle grips and special positioned flat edges to ensure plates remain stationary when not in use • Great for not only traditional barbell workout, but also for functional training • Includes: 3 section chrome solid bar with screw collars: Length 140 cm, Weight 5,25 kg • 2 plastic coated dumbbell bars with screw collars, Weight 2,25 kg • Stylish vinyl plates 6 x 1,25 kg, 4 x 2,5 kg, 4 x 5 kg • Comprehensive workout DVD for toning and strengthening the whole body • Exercise chart • Item code: 62069-45

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• The practical pump barbell set is ideal for active barbell training individually or in groups • Every plate has comfortable handle grips and special positioned flat edges to ensure plates remain stationary when not in use • Highly attractive vinyl grip plates make a big visual impact when put into a gym, studio or home environment. • Includes: 3 section foam coated pump bar with spring collars: Length 140cm, weight 2,5kg • Stylish vinyl plates: 2 x 1,25kg, 2 x 2,5kg and 2 x 5kg • Comprehensive workout DVD and exercise chart for toning and strengthening the whole body • The whole set is packed in one compact color box • Item code: 62068-20

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20kg Vinyl Grip Pump set with workout DVD

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Pro Pump set

30mm Gymstick Pro pump set is excellent for strength training for groups or personal training. 1400mm bar with soft rubber sleeve to protect the shoulders and for a comfortable grip. Integrated hand grips enable the discs to be used as dumbbells. Includes quick release plastic collars. Maximum loading on standard bar – 37.5kg. Item code: 61057 Gymstick Pro pump set includes: One 1400mm bar (weight without quick collars 2 kg), 2 x 5kg, 2 x 2,5kg, 2 x 1,25kg rubber discs, 2 x 30mm quick release spring collars 10 kg rubber discs for pump set available separately in two different colors: red and black.

PUMP SET RACK FOUND ON PAGE 50.

Quick Collars - Also sold separetly Item code: 61057- PC

Pro Neoprene Dumbbells Neoprene covered cast iron dumbbells. Available in six colour coded weight levels. Great for group fitness. 61068-1 Pro Neoprene Dumbbells 1 kg / red 61068-2 Pro Neoprene Dumbbells 2 kg / black 61068-3 Pro Neoprene Dumbbells 3 kg / red 61068-4 Pro Neoprene Dumbbells 4 kg / black 61068-5 Pro Neoprene Dumbbells 5 kg / red 61068-6 Pro Neoprene Dumbbells 6 kg / black

Pro Kettlebell

The stylish Gymstick Pro Kettlebell is made of cast iron with neoprene cover. Unlike traditional dumbbells, the kettlebell’s center of mass is extended beyond the hand. This makes the swinging movements possible. Because more muscle groups are utilized for swinging movement of a kettlebell than during the lifting of dumbbells, the kettlebell workout is more effective. Also micro-muscles are needed to balance a swinging kettlebell.

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61098-2 61098-4 61098-6 61098-8 61098-10 61098-12 61098-16 61098-20 61098-24 61098-28 61098-32 61098-40

2 kg 4 kg 6 kg 8 kg 10 kg 12 kg 16 kg 20 kg 24 kg 28 kg 32 kg 40 kg

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Dumbbells RACK FOUND ON PAGE 50.

Neoprene Dumbbells with workout DVD

• 2 pcs of durable neoprene dumbbells • Shapes and tones the whole body • Includes and effective dumbbell workout DVD and exercise chart 62051-2 2 x 2 kg - Red 62051-4 2 x 4 kg - Blue 62051-6 2 x 6 kg - Black

Pro Rubber Dumbbells

Dumbbell & weight plate racks ON PAGE 50.

A combination of chrome and rubber for great looks and comfort. The durable rubber protects the floor from knocks. 61056A-5 Pro dumbbells 2 x 5kg 61056A-10 Pro dumbbells 2 x 10kg 61056A-12,5 Pro dumbbells 2 x 12,5kg 61056A-15 Pro dumbbells 2 x 15kg 61056A-17,5 Pro dumbbells 2 x 17,5kg 61056A-20 Pro dumbbells 2 x 20kg etc. up to 50kg (2,5kg steps)

Pro Rubber Weight plates Plate options Details

Package Item code:

1,25 / 2,5kg / 5kg / 10kg / 15kg / 20kg / 25kg Top quality rubber plate with 4 handles for ease of lifting on the bar. Black rubber covered cast 51mm centre to fit a 50mm bar High quality steel ring centre for durability Each plate. in PE bag PRO RP-1,25 / PRO RP-2,5 / PRO RP-5 / PRO RP-10 PRO RP-15 / PRO RP-20 / PRO RP-25

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20 kg Olympic Bar

15 kg Olympic Bar

Two version available. Pro version with quality bearings and other one with same loading capacity but different structure for bearings Item code: OB-20PRO tem code: OB-20

Two version available. Pro version with quality bearings and other one with same loading capacity but different structure for bearings Item code: OB-15PRO Item code: OB-15

Bar weight capacity: 320 kg Length: 218 cm Chrome plated steele bar with quality bearings. Ideal for strength training and body conditioning. Takes standard 51mm centered Olympic discs.

Bar weight capacity: 140 kg Length: 200 cm Chrome plated steele bar with quality bearings. Ideal for strength training and body conditioning. Takes standard 51mm centered Olympic discs.

10 kg Olympic curved Bar

Bar weight capacity: 140 kg Length: 132 cm Chrome plated steele bar with quality bearings. Ideal for strength training and body conditioning. Takes standard 51mm centered Olympic discs. Item code: OB-10CURVED

Rubber Weight Plates

Olympic Collars

Plate options Details

Details

Details of Spring collars (OC-07): Chrome plates steel spring collar Easily be put on and taken off Designed for standard Olympic 50mm bars

Details

Details of Pressure collar with spin lock (OC-02) Cast iron collar - weighs 2,5kg each Secure and tight fit â&#x20AC;&#x153;Locsâ&#x20AC;? plates tight against barbell Designed for standard Olympic 50mm bars Each pair in PE bag

2,5kg / 5kg / 10kg / 15kg / 20kg Top quality Olympic plate Black rubber covered cast 2 handles for ease of lifting onto bar Ideal for strength training and body conditioning 51mm centre to fit a 50mm bar Steel ring centre for durability Package Each plate. in PE bag Model no. RP-2,5/RP-5/RP-10/RP-15/RP-20

Package

50 kg Vinyl Weight Set Vinyl weight plates 2 x 10kg, 2 x 5kg, 4 x 2,5kg, 2 x 1,25kg (hole diameter 30mm) Total set weight 50kg Color: Black Iron bar Weight 7,5kg, length 165cm, diameter 28mm. (Including collars) Item no. 61108

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2 x 10 kg Vinyl Weight Plates Weight Color Item no. 61109

2 x 10 kg (hole diameter 30mm) Black

Available in: A

20 pcs dispender

50 yards roll dispender (45,7 m)

Pro Exercise Band

Gymstick Pro Low Powder and Low Protein Exercise Band are to avoid the dissatisfaction with the messiness of the conventional powdery bands and also to get rid of the concerns for latex allergy (Note: powder is used to prevent the tackiness of the latex). To get rid of these concerns, Gymstick Exercise Band are low in powder and low in protein, thereby improving the userâ&#x20AC;&#x2122;s comfort and also avoiding the concern for latex allergy. The protein allergy problem is solved by two steps: first of all, Gymstick Exercise Band is treated to remove most of the proteins content in latex. Secondly, Gymstick Exercise Band is washed to remove the excessive powder on the band, thereby reducing the possibility of the powder acting as a transporting agent of proteins into the skin of users when contact. 20 unit of 2.5meter pack in dispensing tower Item code: 61096-1 apricot - extra light 61096-2 spring green - light 61096-3 lavender - medium 61096-4 brown - heavy 61096-5 sea green - extra heavy 61096-6 purple - super heavy

46 meters rolls Item code: 61095-1 apricot - extra light 61095-2 spring green - light 61095-3 lavender - medium 61095-4 brown - heavy 61095-5 sea green - extra heavy 61095-6 purple - super heavy

Accessories available:

Available in: A

30,5 m / 100 ft dispenser

Handle. Item code: 61102

Door anchor. Item code: 61103

Pro Exercise Band

Gymstick Pro Exercise Tubing offers alternative to resistance band. It allows more variation to exercises and is widely used both in the rehabilitative and strength training various sports. 30 meters tubing Item code: 61094-1 apricot - extra light 61094-2 spring green - light 61094-3 lavender - medium 61094-4 brown - heavy 61094-5 sea green - extra heavy 61094-6 purple - super heavy

Pull Force Test Pull Force Test (Kg) 100% 300% APRICOT - Extra light

Min 1.3

Min 2.5

SPRING GREEN - Light

Min 2.1

Min 3.7

LAVENDER - Medium

Min 2.6

Min 4.5

BROWN - Heavy

Min 3.2

Min 5.5

SEA GREEN - Extra heavy

Min 4.2

Min 7.7

PURPLE - Super heavy

Min 4.8

Min 8.3

REDUCED PROTEIN

LOW POWDER

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Pro Exercise Ball

The Gymstick Pro burst resistance exercise ball is recommended for professionals and heavy duty use in all club environments. Four common sizes are available for a custom fit. Staticbresistance 2000kg/4400lb and dynamic resistance 500kg/1100lb. The ball is designed to deflate slowly if punctured. 70045 70055 70065 70075

black graphite 45 cm 1350 g black graphite 55 cm 1600 g black graphite 65 cm 1800 g black graphite 75 cm 2050 g

Weighted Exercise Ball

• Heavy construction with a durable non-slip surface • Great for improving strength, flexibility, balance and posture • Relieves tension and stress • Perfect for all ages and fitness levels • Includes Workout DVD, exercise chart and foot pump 62009 Burst resistant Exercise Ball 55 cm 62010 Burst resistant Exercise Ball 65 cm 62011 Burst resistant Exercise Ball 75 cm 65 cm and 75 cm available also without DVD (item codes 61010 & 61011)

Exercise Ball cover

• Changes Exercise Ball into a piece of furniture • Soft and comfortable - makes bodyball pleasant to have anywhere in your home • Color: Graphite black • Diameter 65 cm • Item code: 61119

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Exercise Ball with workout DVD

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• Versitile tool with endless exercise possibilities. • There is a small amount of sand inside the ball making it slightly heavier than a regular exercise ball and offering therefore more resistance and preventing the ball to roll when exercising. • Size: 65 cm / Weight: 2,5kg • Colour: Transparent graphite black / Colour of the sand: White • Includes exercise manual and hand pump • Item code: 61118-65

• Soft grip ball design allows comfortable open palm handling • Strengthens the arms, legs, buttocks and abs • Includes 2 x 1 kg Easy grip weighted ball, workout DVD and exercise chart • Item code: 62013

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Weight ball 2pcs with workout DVD - 12 cm

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• Brings positive, permanent changes and improves wellbeing of the body • Increases flexibility, relaxes the whole body, reduces muscle pain • Stretches the spine and relaxes tight muscles • Pilates therapy ball • Diameter 20 cm • Includes Workout DVD, exercise chart and hand pump • Item code: 62004

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Pilates rolling ball with workout DVD - 20 cm

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• Heavy construction with a durable non-slip surface • It offers moderate stability because it only rolls in one direction (forwards and backwards) • Great for improving strength, flexibility, balance and posture • Relieves tension and stress • Perfect for all ages and fitness levels • Includes Workout DVD, exercise chart, towel and foot pump • Item code: 62003

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Oval Exercise Ball with workout DVD

Pro Core Ball - 22 cm

The Core Ball suits for many different exercises like MindBody, Pilates, Wellness and Fitness. Ball can be used for example to strengthen the spine musculature, mobility of the spine joints, relaxation, abdominal training, pelvis training and for neck massage. The Core Ball can be inflated and deflated very quickly and easily and can therefore easy to take along. With little air inside, you can also use it as a support pillow for neck and back. • Colour: graphite black • Size: 22 cm • Item code: 61113

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Antistress Ball 3pcs.

Reaction Ball

• Develops speed, reaction skills and hand-eye-coordination • Size: 7 cm • Weight: 60 g • Color: Red • Item code: 61052-7

Soft Squeeze ball

• Build hand strength and flexibility. • Great for Carpal Tunnel Syndrome and injury rehab. • TPU Soft gel ball • Diameter 5 cm • Includes Workout instructions • Item code: 61028

ista

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• Three different antistress balls for stress relief can also be used for dexterity training and motor skills. • Three different resistance levels: Green = soft, purple = medium, Red = hard • Diameter 6,3 cm • Item code: 61116

o a dj u s t t h e

Adjustable Hand Grip

Weight Vest

61055-L - Light 61055-S - Strong

61047-2,5 - 2,5 kg 61047-5 - 5 kg

• Great for training hand, wrist and forearm muscles. Adjusting the resistance is easy! Everyone can find suitable resistance level • Light: 5-20 kg, color: orange-white • Strong: 10-40 kg, color: grey-black • 16,7 x 3 x 20,8 cm

• Weight vest adds resistance to your training – cardio, running, walking, skipping rope etc. • Designed to offer superior form and fit - adjustable size • Color: Grey-black • 2,5 kg and 5 kg

Aerobic Bar

Ideal for core strength, functional training, cardio/step workouts Soft and durable EVA coating for comfortable grip. 4 different weights: 61051-3 3 KG: 123,7 x 5 cm / black-orange 61051-4 4 KG: 123,7 x.5,7 cm / black-red 61051-6 6 KG: 123,7 x 6,2 cm / black-blue 61051-8 8 KG: 123,7 x 6,5 cm / black-grey

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Aerobic Rack FOUND ON PAGE 50.

• For toning abs, arms, shoulders and glutes • Two easy-glide wheels with moulded handles and exercise resistance tube • Compact size – easy to use anywhere • Total body workout tool for keeping fit • Includes Workout DVD, exercise chart and knee pad • Item code: 62014

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Ultimate exercise roller with workout DVD

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• Muscle conditioning and strength training for back, abs, thighs and buttocks • Impact free motion • Includes Workout DVD and exercise chart • Item code: 62006

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Rowing exerciser with workout DVD

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• Versatile tool for toning and strengthening the muscles of the whole body • Great for beginners & intermediate-level workouts • 2 pcs. of non-slip handles • Protective sleeve around tubing eliminates abrasion when used • Includes workout DVD and exercise chart • Item code: 62022

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Body toning tube with workout DVD

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Door gym bar

• Extra heavy duty chrome plated steel bar • Fully adjustable, extends from 66 - 104 cm • PVC pads with PP caps on both sides • Includes workout instructions, 6 pcs screws for fixing • Item code: 61029

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• light - yellow • medium - light purple • strong - blue

Tubing with handles

Tubings with soft handles are suitable for club and home use. 5 different resistance levels Tubing length 140cm, material: latex 61117-0 61117-1 61117-2 61117-3 61117-4

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extra light / red light / green medium / blue strong / black extra strong / silver

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• Tones and shapes the whole body • Ideal for warming-up and muscle condition exercises • Includes 3 pcs durable resistance latex bands, workout DVD and exercise chart • Item code: 62021 • Material: TPR

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Exercise bands with workout DVD

Balanco balance board

Increases balance, coordination, muscle strength. 3 different adjustable heights • Dia. 36 CM (14´) • Color: Black-red • Material: PP • Includes: workout dvd, exercise chart, tilt tool and balance board • Item code: 62061

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Balance board with adjustable tilt + workout DVD

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• Increases balance, co-ordination and muscle strength • Great for overall body toning and sports rehabilitation • Great for home use, or for the office: use as a footrest. Builds pelvic stability, strengthens knees and increases the ankles range of motion! • Includes workout DVD and exercise chart • Material: P.P. • Size: Diameter 14” (36 cm) • Item code: 62015

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Balance board with workout DVD

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• A balance board bringing new dimensions to training – training can be fun! • Includes three easy-to-change ”maze”boards • Improves effectively balance, concentration and reactivity • Strengthens leg- and core muscles • Designed for individual training at home, rehabilitation as well as for sports coaching • Size: lenght 54 cm, width 40 cm, height 10 cm • Max. user weight: 120 kg • NB! Not suitable for children under 3 years! • Item code: 61036

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• Ideal for balance and core strength training • Excellent for flexibility and stability exercises • Improves ankle’s range of motion and sensomotoric abilities • Effecient help for recovering from ankle or knee injuries • Great aid for lower back problems - Makes sitting much more dynamic • Comes with a hand pump , workout DVD and an exercise chart • Item code: 62035

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Stability Air pad with workout DVD

• Great tool for balance training and motor skill development • Arrange in any position and step from one to another • Flat side down for moderate balance and strength training • Pebble side down for more challenging balance and strength training * Also excellent aid to prevent flat feet and strengthen the muscles of the feet especially for Children • Includes 2 Balance Pods, workout-DVD and an exercise chart • Size: Dia. 18cm Height 10cm / Color: Graphite black • Item code: 62070

Stability Foam pad

Effective, yet simple training tool that combines exercise and balance skill to improve strength, stamina and coordination The unique destabilizing properties of the soft foam make this product an ideal tool for use in the improvement of motor skills and balance The softness of the foam creates an unbalanced surface that forces the muscles of the foot, ankle and leg to work at keeping you straight • Made of durable TPE • Size: 20 x 30 x 6 cm • Color: Blue / Includes an exercise chart • Item code: 61120

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Balance pods with workout DVD

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Available also without DVD (61035)

Balance Step with Tubes

• This professional balance step combines step aerobic training with coordination and is therefore an ideal training aid for running courses or home use. • Balance step comes with tubes, which can be attached to the side so that you will be able to vary your training even more. • Can be used on both sides • Diameter: 59cm, Color: Silver/Black, Pump included

• Perfect for yoga and pilates training • Great for improving strength, flexibility, balance and posture • Sticky exercise mat supports and cushions the body • Includes 65 cm body ball, yoga mat, pilates band, yoga strap, hand pump and exercise chart • Includes a workout-DVD for exercise band, exercise mat and body ball (3 pcs) • Item code: 62001

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6 piece yoga / pilates set with workout DVDs

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• Item code: 61121

Core roller

Perfect for developing core stabilization, lower body balance and stamina. May also be used for gentle streching and self-mobilization of joints and spine. Available in two lenghts. 61110-45 61110-90

45 cm / black graphite 90 cm / black graphite

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• 4-way Folding fitness trampoline showing the number of jumps and training time • Includes attachable body toning tubes and comprehensive workout DVD which offers a full cardiovascular and muscle conditioning program • Diameter 91 cm / 36” • Maximum user weight 90 kg • Package size and weight: 71x31x9 cm / 5,7 kg • Item code: 62052

Dual exercise wheel

Door gym with workout DVD

• Easily anchors to most doors • Versatile tool for toning and strengthening the muscles of the whole body • 2 foam gripped handles / 2 ankle straps / 1 door stopper / Resistance tube • Includes workout DVD and exercise chart • Item code: 62002

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• Tones abs, arms, shoulders and back. • Two easy-glide wheels and ergonomic handles. • Compact size – easy to use anywhere. • Includes: Workout instructions • Item code: 61008

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Fitness Trampoline with workout DVD

• Item code: 62057-WA

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• Weight can be adjusted between 1,35kg - 2,25kg - 150grams at time • Set includes 6-pc. Joined Hula ring and 6 x 150g iron weights which can be easily inserted to Hula ring • Adjustability makes this ring very suitable for many even for more advanced training. The set is completed with comprehensive workout DVD ble 6 piece • Color: Grey-Orange ta • Item code: 62057-WA

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Weight adjustable Hula hoop with workout DVD

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1,2 kg Joined Hula hoop with workout DVD • Ideal for burning calories and enjoying the motion! • Weighted hula hoop training improves core power and co-ordination • Color: Grey-Orange • Diameter: 100 cm / Weight 1,2 kg • 6 piece assembly • Includes workout DVD • Item code: 62057-1,2

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62057-WA 62057-1,2

Pilates ring with workout DVD

• Improves cardiovascular endurance • Builds strong legs • Helps to loose fat • 2,75 m/9 feet in length with adjustable clip inside the handle grip • Rigid plastic handle with non-slip padding for extra comfort • Includes workout DVD and exercise chart • Item code: 62018

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Pro jump rope with workout DVD

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• Flexible ring completely encased in a non-slip protective coating • Features four padded cups for legs and arms • Soft and comfortable to use • Lightweight, portable and compact. • Fits in most carry-on luggage for easy travel • Use anywhere • Tones and strengthens the key core areas • Creates and maintains good posture • Includes workout DVD and exercise chart • Item code: 62005

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Pro Step

• Great for cardiovascular exercises and muscle conditioning • Non-slip floor blocks and rubber coated platform provide a safe surface to step on. • Adjusts to three training heights with interlocking block positions (15, 20 and 25 cm) • Color: Grey/Black or Red/Black • Size: 97 x 36 x 25 CM • Weight: 8 KG • Item code: 61054 Red/Black, 61054G Grey/Black

Three training heights.

Push up bars

• Ergonomic handle bars provide comfortable grips • “Tear drop” shaped base provides a stable training platform which evenly distributes weight during training • Includes exercise chart • Item code: 61034

Interlocking Mat Set

Delivers a total-body workout regardless of who you are. If you want to perform and look your best, the Functional Trainer is the perfect tool for you. • Over hundred effective movements using your own bodyweight for resistance • Easy to Setup and highly portable • Fast and easy workout • For all fitness levels and goals • Includes workout DVD and exercise chart and door anchor • Item code: 62066 Ceiling hook sold separately.

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Functional Trainer with workout DVD

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• 4 pieces à 60 x 60 x 1,2 cm • Material: EVA • Color: Dark grey • Item code: 61083

Training Gloves

• 2 pcs. of comfortable and breathable gloves • Material: Spandex and micro suede 61033-S – Small 61033-M – Medium 61033-L – Large 61033-XL – Extra large

MMA Pro Training Gloves

• Curved anatomical grip • Reinforced seaming around the palm • Split-thumb padding • Articulated finger ridges for ease of movement • Supportive velcro wrist fastening • Artificial leather MMA-1P-S – Small MMA-1P-M – Medium MMA-1P-L – Large

Boxing mitts

Durable, shaped and padded bag Mitts with elastic wrists. Lightweight design and easy-to-clean PU material. Ideal for boxing classes. • Artificial leather / moulded • Velcro wrist fastening 61081-S - Small 61081-M - Medium 61081-L - Large

Boxing gloves

Shaped glove for extra comfort and support. Hook and loop fixing wrist support and safety thumb attachment. Well padded PU artificial leather glove. • Artificial leather / moulded • Velcro wrist fastening 61080-S - Small 61080-M - Medium 61080-L - Large

Weightlifting Belt

• Supports the core and spine while exercising • Color: Black-orange • Item code: 61082

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Exercise Mat NBR

Soft exercise mat for stretching and training. Plastic rings for easy storing Made of environmentally friendly material NBR. • Size: Dark grey mat: 60 x 170 x 1,5cm / Black mat: 60 x 140 x 1,0cm 61042G grey 61042GB black

Exercise Mat NBR

Soft exercise mat for stretching and training. Iron rings for easy storing Made of environmentally friendly material NBR. Size 60 x 170 x 0,7cm 61042P - purple

Patterned Exercise Mat

Exercise mat with carry strap is suitable for home fitness. • Comfortable and Non-slip surface • Material: EVA • Size: 160 x 61 x 0,40 cm • Includes velcro carry strap • Color: Blue / Pink

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61100 - blue 61101 - pink

Exercise mat with carry bag and workout DVD • Designed to enhance the flexibility, vitality and muscles • Mesh bag with adjustable shoulder strap • Portable, washable and easy to store • Non-slip sticky surface • Size: 172,7 x 60 x 0,35 cm • Includes workout DVD and exercise chart • Colors: Blue / Pink 62007 - blue 62007-1 - pink Blue mat available also without DVD (61007)

Gymstick Pro Mat Rack

Storing mats has never been easier. The simple but stylish mat rack has a metal back plate and chrome holding prongs. The Prongs can be adjusted between 440mm apart and 8mm in diameter. Holding prong length is 340mm. Each rack comes with a fitting kit. Each mat rack holds 20 x 1,5 mm NBR Mats 61106

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• The practical Pump barbell set is ideal for active barbell training individually or in groups • The athletic total body workout with a pump set is an excellent workout and helps to shape your main muscle groups • Includes: Pump bar with spring collars : length: 140 cm, weight: 2,5 KG (with spring collars) • Vinyl plates 2 x 1,25 KG, 2 x 2,5 KG and 2 x 5 KG • Comprehensive Pump workout DVD for toning and strengthening the whole body • Exercise chart • Item code: 62053

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20 kg pump set with workout DVD

0,75 kg Joined Hula Hoop

• Ideal for burning calories and enjoying the motion! • Weighted hula hoop training improves core power and co-ordination • Color: Pink • Diameter: 90cm / Weight 0,75 kg • 6 piece assembly • Item code: 61057-0,75P

Jump rope

• Great for cardiovascular exercises and muscle conditioning. • Fashionable design of the handle (cylinder of the handle is pink or chrome)

• Great for cardiovascular exercises and muscle conditioning • PP Hi-impact aerobic stepper with 3 adjustment blocks • Stepper size 63 x 25 x 12/17/22 CM • 3 alternative heights for exercising – 12, 17 or 22 CM • Platform with shock absorbing non-slip surface • Maximum user weight 100 KG • Includes an effective Step-workout DVD and exercise chart • Item code: 62054

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Aerobic Stepper with workout DVD

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61053P – Jump rope pink 61053C – Jump rope chrome

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WELLNESS ACCESSORIES Thermo Therapy Pain management made so easy

In this ever-changing and high competitive world, everyone desires a pain-free life. Thermo Therapy Lower Back Support plays a key role as your personal pain manager providing a 3-in-1 therapeutic solution. Enjoy our cold & hot therapy along with brace at home now!

Cold Therapy Neo Cold Pack narrows vessels and decreases blood flow, reducing swelling and inflammation within the first 24-48 hours of the acute stage of an injury to prevent tissue damage.

Brace Hipad® Heating Pad Neo Cold Pack Hot Therapy Made of 100% aerospace grade carbon fiber fabric, flexible HiPad® Heating Pad with benefit of even heating and therapeutic Far Infrared Energy reduces muscle tension and joint stiffness, penetrates to deeper tissues to boost blood circulation, increases metabolism and accelerate healing

Thermo Therapy Ankle support

Thermo Therapy Knee support

• Brace • HiPad® Heating Pad 240x220mm Carbon fiber fabric / SBR • Neo Cold Pack 230x220mm Non toxic Gel / PVC • Temprature Controller • AC / DC Adaptor • Product size: 630x270mm • Material: Neoprene / Nylon • Item code: 61063

• Brace • HiPad® Heating Pad 220x210mm / Carbon fiber fabric / SBR • Neo Cold Pack 215x215mm / Non-toxic Gel / PVC • Temperature Controller • AC/DC Adaptor • Product size: 260x290mm • Material: Neoprene / Nylon • Item code: 61062

Thermo Therapy Lower back support

Thermo Therapy Elbow support

• Brace • HiPad® Heating Pad 320x160mm/ Carbon fiber fabric / SBR • Neo Cold Pack 310x160mm / Non-toxic Gel / PVC • Temperature Controller • AC/DC Adaptor • Product size: 1100x200mm • Material: Neoprene / Nylon • Item code: 61060

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• Brace • HiPad® Heating Pad 250x150mm / Carbon fiber fabric / SBR • Neo Cold Pack 240x150mm / Non-toxic Gel / PVC • Temperature Controller • AC/DC Adaptor • Product size: 560x260mm • Material: Neoprene / Nylon • Item code: 61061

Orthopedic Pillow

Orthopedical pillow ensures the correct sleeping position by aligning the head, neck and spine correctly. Special material molds to the shape of your neck through body heat for true support and comfort, whether sleeping on your back or side. Removable velour cover can be machine washed warm and dried flat. Colour: Material: Size and weight: Item code:

White White CVC velour cover, knitted inner cover, inside M3 memory foam 55kgs (flammability EN1021-1%2, allergy free) Standard: 10 x 30 x 50 cm / 0,84 kg Tall: 14 x 30 x 50 cm / 1,46 kg 63001

Massage Ball

Great for tired feet and hands. Increases blood flow to promote healing. Small enough to take with you anywhere. Makes entire body feel good with Goosebumps Size: 7cm diameter Colour: Blue Material: PVC Item code: 63011

Massage Roller

Simple and effective active-massage tool for muscle tensions and stimulating blood circulation and metabolism. Perfect for massaging long muscles and spinal column. Colour: Material: Item code:

Blue PVC, PP, PU-foam 63006

Fun Massager

Small sized and effective massager for superficial massage of neck and back. Stimulates blood circulation and loosens muscle tensions. Suitable especially for neck and back muscles and for trigger point treatment. Colour: Material: Item code:

Blue Transparent plastic 63008

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Tapping massage for effective relief of your neck & shoulder, back, buttock, thighs and calves.

Drum Massager

Individual left or right drum massage not only functions on the shoulders but any body parts desired. Drum Massager enchances blood circulation, relieves fatigue and eases stiff nerves. Material: Surface textile: Synthetic leather / White & Grey Easy maintenance, Inner textile: breathable non-slip garment, Bringing comfortable gentle touch to skin Controller operation: 10 levels of rhythmic drum massage, Led display, Power/Mode/Heat Handgrip massage: Increase/Decrease â&#x20AC;˘ Heating Hand massage to stimulate acupuncture points Promotes healthy hand and peripheral blood flow Item code: 63010

Massage Pillow - Small

Comfortable massage pillow improves blood circulation of head and neck. Colour: Power: Material: Functions: Size & weight: Item code:

Blue 2 x AA Battery (not included) Nylon fabric One vibrating massage (on/off) 30 x 18 x 9 cm / 0,177 kg 63002

Massage Pillow - Large

Comfortable massage pillow improves blood circulation of head and neck. Colour: Material: Functions: Size & weight: Item code:

Blue High-quality lycra fabric 6 different vibrating massages. Shuts of automatically after 20 minutes. 36 x 28 x 10 cm / 0,355 kg 61046

Shiatsu Neck Massager With Heat

Neck Shiatsu massager for neck and shoulder. Includes soothing heat and U-shaped plastic grips for adjusting the massage. Colour: Power: Functions: Material: Size & weight: Item code:

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Black-red Home Adaptor (24V/1A) One slide button: off/shiatsu massage/shiatsu massage with heat Polyester 33,5 x 28,5 x 15,8 cm / 1,5 kg 63003

Shiatsu Foot Massager With Heat

Shiatsu foot massager with ergonomic design. Four counter-rotating balls provides soothing massage for sore and aching feet muscles. Heating bulbs for more comfort. Tiny acupuncture tips stimulate muscles and revitalize blood circulation. Colour: Functions: Power: Size & weight: Item code:

Grey Heating button (on/off), Three intensities for shiatsu (high, medium, low) 15 min. auto timer AC Power supply 32,5 x 26,7 x 12,2 cm / 2,35 kg 63005

3D Shiatsu massage cushion

Light-weight, compact size and portable massage cushion with 3D function and heating. Relieves whole body aches, soreness and stress sooting heat stimulate blood circulation. Colour: Functions: Power: Material: Size & weight: Item code:

Black Heating button (on/off), Two intensities for shiatsu (high, low) 12V 2.5A home adaptor and car adaptor included Synthetic leather 46 x 31 x 9,8 cm / 2,77 kg 63012

Massage Chair

Foldable and portable massage chair. Sturdy steel frame with comfortable cushioned cover provide great surroundings for a quality massage. Adjustable height (110-120 cm) and headrest. Colour: Includes: Material: Size & weight: Max. user weight: Item code:

Blue Massage table, armrests, headrest, carrybag Synthetic leather, steel frame 48 x 110-120 cm / 8 kg 120 kg MSG-CHR

Massage Table

Foldable and portable massage table. Sturdy steel frame with comfortable cushioned cover provide great suroundings for a quality massage. Adjustable height (64-81 cm), armrest, backrest and headrest. Colour: Includes: Material: Size & weight: Max. user weight: Item code:

Blue Massage table, armrests, headrest, carrybag Synthetic leather, steel frame 185 x 66 x 64-81 cm / 23 kg 120 kg MSG-TBL

41.

Pro CARDIO EQUIPMENT Gymstick has paid special attention to colour design and as a result proudly presents the PRO Red Power fitness equipment collection. It looks totally different from the others. The elegant looks of the PRO Red Power collection brings new dimension to fitness: you can decorate your fitness facility with them! With Red Power equipment , training feels less like a routine and more like luxury – something to look forward to every day. PRO Red Power collection includes series of cardio machines, gym machines and some other special equipment for semi commercial and commercial use. Exercising with Red Power machines will make you feel like a VIP!

Pro Glide The Gymstick Pro Glide commercial elliptical is designed specifically for group exercise workouts. The patentpending direct drive creates the smoothest possible elliptical motion. Your clients will feel as if they are actually floating above the Pro Glide. This feeling is created by the combination of the direct drive system, perfect gear ratio, optimum stride length and ergonomic pedal placement. The addition of solid steel machined pulleys and automotive-grade Poly-V belts assure it will hold up to the toughest environments. It’s all in the detail.

Console

The simple Pro Glide console is easy to use and easy to read. Simply set the workout time and get started. The tension is manually adjusted by turning the micro-adjustment knob below the console. This moves the rare-earth magnets towards the fly ywheel to increase resistance. The combination of these magnets and perfectly balanced fl ywheel (with most of its weight concentrated in the outer perimeter) help create the smoothest elliptical feel. Combine this with the ergonomically placed foot pedals and the direct drive, and your clients won’t just be using the Pro Glide for a group exercise class, but also for their regular workouts. When your clients achieve their perfect RPM, they will begin to experience the Pro Glide’s characteristic fl oating eff ect, which will keep them working out longer and thus achieving their fitness goals.

Features

• Patent-Pending Direct Drive System • Large Foot Pedals with SlipResistant Design and Sweat Drain • Heavy Gauge Steel Frame • Durable Powder-Coated Paint • Easy-To-Use Console with Micro-Adjust Tension Resistance • Telemetric Heart Rate

Model no. Red: Model no. PRO GLIDE, Black : Model no. PRO GLIDE-B Item Code Console Console Feedback Heart Rate Program Levels Resistance System Drive System Handlebars

42.

PRO GLIDE 4-Window LCD Time, RPM, Distance, Heart Rate Telemetric Variable Resistance Magnetic Resistance w/Variable Adjustable Knob and Hand Brake Patent-Pending Direct Drive Multi-Position

Frame Foot Pedals Stride Length Power Product Dimensions Product Weight Max. User Weight

Heavy-Gauge High Strength Steel w/ Durable Powder-Coat Paint Extra-Large w/ Slip-Resistant Surface and Built-In Sweat Drains 20” / 51 cm 3 AA Batteries to power the Console 175 x 61 x 168 cm / 69” x 24” x 66” 104 kg / 230 lbs. 204 kg / 450 lbs.

Pro CARDIO EQUIPMENT Pro Cross 50 The Gymstick Pro Crosstrainer 50 commercial elliptical is designed for the commercial environment, from its heavy-gauge steel frame to its durable painting. The extra-smooth feel of the Pro Cross 50 comes from the combinations of ergonomically positioned foot plates, 20” stride length and perfectly balanced intergrated generator/fly wheel system. This combination, along with the easy-to-use console will keep your clients happy workout after workout.

Console

The console is easy to use and boasts ample easy-to-read motivational information. A quick touch of the fan button and your clients will be cooled by a turbo powered fan. Touch the upper “Display” button to view the workout in either a Track or Workout profi le on the large LED Matrix. There are 10 diff erent programs to keep the user motivated, from Heart Rate to Strength to Fat Burn; most have 40 resistance levels. The console features a Fit Test program, or the user can simply push “Start” and begin their workout. A convenient cargo holder offers storage for a cell phone or room keys. The console is also used on the Pro Recumbent 50 and the Pro Bike 50. This makes it easy for clients to vary their workouts on different machines and help them achieve their fi tness goals.

Features

• Extra-Smooth 20” Stride Length • Integrated Generator/Flywheel Resistance System • Heavy-Gauge Steel Frame • Durable Powder-Coated Paint • Easy-To-Use Console with 40 Resistance Levels • Contact & Telemetric Heart Rate

Model no. Red: PRO CROSS50, Black : PRO CROSS50-B Console Programs Console Feedback Cooling Fan Heart Rate

Large Blue-LED Matrix Window w/ 20-Character LED Message Center, Separate LED Heart Rate Bar,and Integrated Reading Rack 2 Heart Rate(Standard & Auto Pilot), Hill, Fat Burn, Cardio, Strength, Interval, Custom, Fit Test and Manual Time, Distance, Calories, Watts, Speed, RPM, Pulse, METs Single Turbo Cooling Fan Telemetric and Contact

Program Levels Resistance System Frame Stride Length Power Product Dimensions Product Weight Max. User Weight

40 Integrated Generator w/ 13.5 kg Flywheel Heavy-Gauge, High-Strength Steel w/ Durable Powder-Coat paint 20” / 51 cm Self-Generating 198 x 71 x 170 cm / 78” x 28” x 67” 111 kg / 245 lbs. 204 kg / 450 lbs.

43.

Pro CARDIO EQUIPMENT Pro Recumbent 50 The Red Power 50 Commercial Recumbent Bike is the perfect bike for the commercial environment. The step-thru design makes it easy for your clients to get on the bike, and the easy-adjust seat allows them to find the most comfortable position. The console offers multiple programs , most with 40 levels of resistance and enough feedback information to make sure your clients never grow bored of the Pro Recumbent 50. The extra-smooth ride comes from the perfect gearing and the integrated generator/flywheel system. It’s all in the details.

Console

The console is easy to use and full of easy-to-read motivational information. A quick touch of the fan button and your clients are being cooled by a turbo-powered fan. Touch the upper “Display” button to view the workout in either a Track or Workout profi le on the large LED Matrix. There are 10 diff erent programs to keep the user motivated, from Heart Rate to Strength to Fat Burn; most have 40 resistance levels. The features a Fit Test program, or the user can simply push “Start” and begin their workout. A convenient cargo holder off ers storage for a cell phone or room keys. The console is also used on the Pro Bike 50 and the Pro Cross 50. This makes it easy for clients to vary their workouts on different machines and help them achieve their fitness goals.

Features

• Easy-To-Use Console with 40 Resistance Levels • Easy-To-Adjust 12-position Aluminum Seat Rail • Heavy-Gauge Steel Frame • Integrated Generator/Flywheel Resistance System • Durable Powder-Coated Paint • Contact & Telemetric Heart Rate Model no. Red: PRO RECU50, Black : PRO RECU50-B Console Programs Console Feedback Cooling Fan Heart Rate Program Levels

44.

Large Blue-LED Matrix, Window w/ 20-Character, LED Message Center, Separate LED Heart Rate Bar, and Integrated Reading Rack 2 Heart Rate (Standard & Auto Pilot), Hill, Fat Burn, Cardio, Strength, Interval, Custom, Fit Test and Manual Time, Distance, Calories, Watts, Speed, RPM, Pulse, METs Single Turbo Cooling Fan Telemetric and Contact 40

Resistance System Frame Seat Seat Rail Handlebars Pedals Power Product Dimensions Product Weight Max. User Weight

Integrated Generator w/ 13.5 kg Flywheel Heavy-Gauge High-Strength Steel w/ Durable Powder-Coat Paint Durable Aluminum with 12 Easy-Adjust Positions Multi-Grip Position Dual-Width Self-Balancing Self-Generating 145 x 76 x 130 cm / 57” x 30” x 51” 65 kg / 145 lbs. 204 kg / 450 lbs.

Pro CARDIO EQUIPMENT Pro Bike 50 The Red Power 50 Commercial Upright Pro Bike was designed for the commercial user. The heavy-gauge steel frame and heavyweight fl ywheel create the perfect base. The console off ers multiple programs , most with 40 levels of resistance, and enough feedback information to make sure your clients never grow bored. The multi-grip handlebar, along with the easy ratcheting seat post, integrated with the fore/aft positioning of our dual-spring seat, assures your client an extra-comfortable workout. It’s all in the details.

Console

The console is easy to use and boasts ample easy-to-read motivational information. A quick touch of the fan button and your clients will be cooled by a turbo powered fan. Touch the upper “Display” button to view the workout in either a Track or Workout profi le on the large LED Matrix. There are 10 diff erent programs to keep the user motivated, from Heart Rate to Strength to Fat Burn; most have 40 resistance levels. The console features a Fit Test program, or the user can simply push “Start” and begin their workout. A convenient cargo holder off ers storage for a cell phone or room keys. The console is also used on the Pro Recumbent 50 and the Pro Cross 50. This makes it easy for clients to vary their workouts on diff erent machines and help them achieve their fi tness goals.

Features

• Easy-To-Use Console with 40 Resistance Levels • Micro-Adjust Seat w/ Fore/Aft Positioning • Heavy-Gauge Steel Frame • Integrated Generator/Flywheel Resistance System • Durable Powder-Coated Paint • Contact & Telemetric Heart Rate Model no. Red: PRO BIKE50, Black: PRO BIKE50-B Console Programs Console Feedback Cooling Fan Heart Rate Program Levels

Large Blue-LED Matrix, Window w/ 20-Character, LED Message Center, Separate LED Heart Rate Bar,´and Integrated Reading Rack 2 Heart Rate, (Standard & Auto Pilot), Hill, Fat Burn, Cardio, Strength, Interval, Custom, Fit Test, and Manual Time, Distance, Calories, Watts, Speed, RPM, Pulse, METs Single Turbo Cooling Fan Telemetric and Contact 40

Resistance System Frame Seat Seat Rail Handlebars Pedals Power Product Dimensions Product Weight Max. User Weight

Integrated Generator w/ 13.5 kg Flywheel Heavy-Gauge High-Strength Steel w/Durable Powder-Coat Paint Dual-Spring Cushioned Seat Easy-Ratchet w/Full, Fore/Aft Adjustment Multi-Grip Position Dual-Width Self-Balancing Self-Generating 43” x 22” x 54” 52 kg / 115 lbs. 200 kg / 450 lbs.

45.

Pro CARDIO EQUIPMENT Pro Spin 60 The Gymstick Pro 60 Spin bike can deliver a complete cardiovascular workout with super smooth performance. This commercial model spin bike has a unique and stable frame as well as its sturdy 21kg flywheel weight. Gel seat for added comfort and variable handle bar for a perfect cycle position. The smooth belt drive give the user a true cycling experience.

Features

• Advanced resistance system enables constantly fine tuning to challenge your fitness level. • Ultra sturdy structure with stainless welding seam and solid crank deliver long serving life. • Stainless seat with sweet proof finish, adjustable and ergonomic handle bar assist the most comfortable sitting. • Professional toe clip / strap pedal, plus stylish looking make a great workout experience. • Bigger transportation wheel to make the bike easy to relocate and store. Model no. Red: PROSPIN60, Black: PROSPIN60-B Resistance system Transmission system Flywheel Crank Max.user weight Frame Saddle

46.

Top brake with emergency stop Belt 21 kg 3 pcs 6.5 lenght 160kg Steel Gel

Upright post Seat post Handlebar adjustment Seat adjustment Transport wheelz Certifications Loading 20’/40’/40’HC

aluminium aluminium Height and horizontal Height, horizontal and tilt Yes TUV/GS 108 / 220 / 264 pcs.

Pro CARDIO EQUIPMENT Pro Hercules 40 Operating environment: Light commercial / Home High speed, high performance and high comfort - that really is the best way to describe Hercules 40 semi commercial treadmill. It has very luxurious and supreme design. The easy-to-read large blue backlight LCD display screen provides all the feedback you need for an effective workout and with a top speed of 20km/h thereâ&#x20AC;&#x2122;s no excuse not to keep running! Pulse can be monitored via the hand sensors. With a built-in speakers and MP3 input you can lose yourself in your favourite music whilst working out.

Hercules 40 Operating environment: Home 4,0 HP DC motor with PWM contolling system Model no. TM-40

Computer functions

Time, Speed, Distance, Incline, Calories, Heart rate, Program, Level, Manual, Fast start, 4 Speed and Incline shortcuts keys, 5 Pre-set programs and 10 difficulty levels, Wireless heart rate monitor (optional) 2 built-in speakers, MP3 and TV interface

Model no. Red:. PROTM-40, Black: PROTM-40-B Motor Console Programs Console Feedback Cooling Fan Heart Rate Belt Area

3,0 hp AC motor with PWM contolling system LCD-window with blue backlight 5 Pre-set programs and 10 difficulty levels, manual Time, Speed, Distance, Incline, Calories, Pulse Built-in Contact 160 x 53 CM

Elevation Speed Rollers Frame Product dimensions Product weight Max. user weight

0% to 15% 0,8 - 20 km/h 2 High strength steel 215 x 86 x 140 CM 162 kg / 357 lbs 170 kg / 375 lbs

47.

Pro CARDIO EQUIPMENT Pro Run 100, 200, 300 Full commercial treadmill with a lot of quality aspects. Strong AC motor with continuous 3,5HP / peak power 7,0HP. Built-in heart rate bar system could simply help runners monitor easily and precisely the heart rate with both hand pulse and Polar telemetry to achieve the individualized heart rate target for best workout result. Built-in test program offers the best reference for personal physical condition test and training that really simulate training system of Military, Gerkin and FBI. Full sets of program for different training request.

RUN 100

Model no. PRO

Include 1 ct

u ang age. 4l

this produ

Model no. PRO

RUN 200

Model No. Display type multimedia capablities

Model no. PRO

Pro Run 100 Led dot-matrix

Pro Run 200 15” ICD TFT-LCD TV Integrated/headphone Audio-in Jack Av in

Pro Run 100 18.5” ICD TFT-LCD TV Integrated/usb Audio-in Jack Av in

data readout time distance pulse calories speed incline

• • • • • •

Programing preset program level hrc manual

16 20 3 1

7 10 1 1

17 20 3 1

Product feature TV system

ipod compatibly

Technical specifications con. hp AC 3.5 peak hp AC 7.0 speed range 0.8-25 km/h incline range 0%-15% (151 LEVELS) electronic break • max. user weight 180KG (400lbs) hand pulse • heart rate receveir •

48.

RUN 300

Analog: NTSC/PAL/SECAM Analog: NTSC/PAL/SECAM Digital: DVBT-MPEG2/ATSC Digital: DVBT-MPEG2/ATSC •

AC 3.5 AC 7.0 0.8-25 km/h 0%-15% (151 LEVELS)

180KG (400lbs)

• • •

Pro strenght EQUIPMENT

Power Rack

Squat Rack

Model no. POWER RACK

Width adjustable extra support bar for Squat rack sold separately Model no. Pro SQR-2

Adjustable Bench

Back Extension Bench

Model no. Pro ADJB

Model no. Pro BB

Efficient design allows for self-spotting capability along with attachments allowing athletes to work the entire core primary and secondary strength exercises from both inside and the outer front side of the Power Rack.

Sturdy adjustable bench for various dumbbell and other functional weight training. Front mounted grab handle and rear mounted impact resistant wheels allow this bench to be easily move around

Traditional height adjustable Squat rack for barbell. Sturdy structure for heavy use. Model no. Pro SQR-1

Bench is angled 45 degrees for easy entry and exit and is ideal for lower-back exercise Length adjustable hip support

49.

racks for Pro EQUIPMENT

Racks for Pro Rubber Dumbbells

Offset angle prevents wrist strain when removing and replacing dumbbells Individual dumbbell cradles improves racking and safety Storage space for 12 or 6 pairs of any size dumbbells • For 6 pairs and for 12 pairs of dumbbells • Model no.: rack for 12 pairs: 61057-4-12B / rack for 6 pairs: 61057-4-6B

Rack For Aerobic Bars Racks For 15 and 30 Pro Pump Sets

The space efficient Gymstick Pro Pump set racks are suitable for any fitnessstudio. Two options available for 30 or 15 Pro pump sets. Assembled size for 30 sets 120x 130 x 164 cm Assembled size for 15 sets 120 x 106 x 164 cm • Model no. 30 sets: 61057-1, 15 sets: 61057-0

50.

The Gymstick Pro aerobic bar rack has a space efficient and unique design making it suitable for even the smallest fitness studio. Holds up to 50 aerobic bars. • Model no. 61051-0

Rack for Pro Neoprene dumbbells Holds: 1 kg = 19 pcs, 2 kg = 13 pcs, 3 kg = 11 pcs, 4 kg = 11 pcs, 5 kg = 10 pcs, 6 kg = 9 pcs.

• Model no. 61057-2

racks for Pro EQUIPMENT

PLATES FOUND ON PAGE 21-22.

Rack For Olympic Weight Plates • Suitable for weight plates with 50mm center hole • Model no. STR-WR1

Rack For Medicine Balls / Kettlebells

• A simple 3-level rack for medicine balls/kettlebells. Holds up to 5 pieces. • Model no. 61045-0

Rack For Vinyl Kettlebells

3-level rack for vinyl kettlebells. Holds up to 11 pieces. • Model no. 62050

KETTLEBELLS FOUND ON PAGE 19.

51.

Home CARDIO EQUIPMENT Zeus 100 Crosstrainer Red Power – Zeus 100 crosstrainer represents the peak of the quality and performance. Boasting an extra long 20-inch / 51cm stride length and 15 inspiring training programs, the Zeus 100 will get you back on track to healthier you. The solidly constructed frame will take a maximum user weight of 150 kg and is suitable for commercial as well as home use. The computer driven magnetic is behind the smoothest and most balanced elliptical motion available in Red Power range. ”Front wheel drive” and large blue back light LCD display with built-in cooling fan guarantee to keep you on task and on target. Model no. CT-100 Resistance type Operating environment Flywheel Power supply Maximum user weight Product size Computer Computer functions

Programs Ergonomics and other details Certifications Package type Package size and weight Loading 20’/40’/40’HC

Zeus 40 Crosstrainer

Apollon 40 Exercise Bike Model no. CT-40

Resistance type Operating environment Flywheel Power supply Maximum user weight Product size Computer Computer functions Programs Ergonomics and other details Certifications Package type Package size and weight Loading 20’/40’/40’HC

52.

Computer magnetic Light commercial / Home app. 12 KG, Two-way bearing Mains powered 150 KG 200 X 50 X 168 CM Large LCD-window with blue backlight Time, Distance, Speed, Calories, RPM, Pulse, Pulse recovery, Watt control, 16 resistance levels, Built-in cooling fan 12 Pre-set programs, 1 User program, 1 H.R.C. program, Manual program Stride length 51cm, transport wheels, floor leveller, receiver and chest belt (122 kHz) EN-957 / RoHS certified White box with color poster 167,5 X 58 X 84 CM / net 88 KG gross 100 KG 32 / 70 / 70 pcs.

Computer magnetic Home app. 7 KG, Two-way bearing Mains powered 120 KG 115 X 60 X 152 CM Large LCD-window with blue baccklight Time, Distance, Speed, Calories, RPM, Pulse, Pulse recovery, Fat%, Watt control, User profiles 12 Pre-set programs, 1 User program, 3 H.R.C. programs, 1 Watt program Stride length 40cm, Floor leveller, transport wheels, drinking bottle EN-957 / RoHS certified White box with color poster 96.5 X 38 X 54,5 CM / net 37,5 KG gross 41 KG 136 / 288 / 333 pcs.

Model no. MB-40 Resistance type Operating environment Crank and Power supply Flywheel Maximum user weight Product size Computer Computer functions Programs Ergonomics and other details Certifications Package type Package size and weight Loading 20’/40’/40’HC

Computer magnetic Home 3-pcs., 6,0’ length / Mains powered app. 7 KG, One-way bearing 120 KG 96 X 52 X 139 CM Large LCD-window with blue backlight Time, Distance, Speed, Calories, Pulse, Fat%, RPM, Pulse recovery, Watt control, User profiles, 16 resistance levels 12 Pre-set programs, 3 H.R.C programs, 1 User program, 1 Watt program, Manual program Seat adjustments: horizontal, height and tilt Tilt adjustment for handle bar, transport wheels, leveller, drinking bottle EN-957 / RoHS certified White box with color poster 99 X 25 X 58,5 CM / net 29 KG gross 32 KG 165 / 370 / 420 pcs.

Home CARDIO EQUIPMENT Zeus 90 Crosstrainer Red Power – Zeus 90 crosstrainer represents the peak of the quality and performance in home fitness. It is the effective “little brother” of Zeus 100. The solidly constructed frame will take a maximum user weight of 130 kg. Everything about it demonsrtates your serious attitude to exercise. The computer driven magnetic is behind the smooth and enjoyable motion witch only the “front wheel” can offer. Pre-set programs, built-in cooling fan and eye-catching looks will inspire you exercise. Model no. CT-90 Resistance type Operating environment Flywheel Power supply Maximum user weight Product size Computer Computer functions Programs Ergonomics and other details Certifications Package type Package size and weight Loading 20’/40’/40’HC

Computer magnetic Home app. 10,5 KG, Two-way bearing Mains powered 130 KG 160 X 50 X 159 CM Large LCD-window with blue backlight Time, Distance, Speed, Calories, RPM; Pulse, Pulse recovery, Watt control, 16 resistance levels, Built-in cooling fan 12 Pre-set programs, 1 User program, 1 H.R.C. program, Manual program Stride length 46cm, transport wheels, floor leveller EN-957 / RoHS certified White box with color poster 151 X 55 X 75,5 CM / net 70 KG gross 78 KG 42 / 90 / 90 pcs.

Poseidon 40 Rowing machine Model no. RW-40, RW-40W Resistance type Operating environment Power supply Maximum user weight Product size Flywheel Computer Computer functions Ergonomics and other details Certifications Package type Package size and weight Loading 20’/40*/40*HC

Manual magnetic Home Batteries for computer 120 KG 200 x 56 x 60 CM app. 6 KG LCD-window Time, Calories, Reps, Total count and Scan Foldable (space saver!), Comfortable seat, feet support bends with movement, floor leveller, transport wheels EN-957 / computer RoHS certified White box with color box 110 X 27 X 58 CM / net 25 KG gross 27 KG 154 / 336 / 370 pcs.

53.

Home cardio EQUIPMENT Hercules 30 Treadmill With the elegant design and several programs Hercules 30 will keep the workouts varied, interesting and stimulating. The large, cushioned running surface ensures minimum impact to the joints while training and the 5 pre-set programs automatically adjust the speed and incline settings. The simple folding mechanism and transport wheels make it easy to move and store between your exercises.

Model no. TM-30 Motor Operating environment Speed and Power supply Elevation Maximum user weight Running surface Product size and weight Computer Computer functions

3,0 HP DC motor with PWM controlling system Home 0,8 - 18 km/h / Mains powered Quiet incline system 0 - 15% 140 KG 145 x 50 CM 196 x 83 x 135 CM / 110 KG LCD-window with blue backlight Time, Speed, Distance, Incline, Calories, Heart rate, Program, Level, Manual, Fast start, 6 Speed and Incline shortcuts keys, 5 Pre-set programs and

Ergonomics and other details Certifications Package type Package size Loading 20’ / 40’ / 40’HC

10 difficulty levels, Wireless heart rate monitor (optional), 2 built-in speakers with MP3 interface Built-in cooling fan in the panel, Foldable with pneumatic spring, transport wheels, Flexible belt gives an extra running comfort ISO9001,CE,EMC, GS, RoHS Certified White box with color poster 203 x 91 x 47 CM 30 / 65 / 65 pcs.

Hercules 20 Treadmill A combination of stylish design and raw performance, a 2.5HP DC engine is the powerhouse at the heart of the Hercules 20. It delivers constant power at low speeds and will take you all the way up to 16 km/h. It has an integrated visible cushioning system that lets you see the amount of flex in the deck, reducing impact on to the joints versus road running. Convenient speed and incline adjusters are located on the display and with speakers and an MP3 player input you can listen to your favourite tunes during your workout.

Model no. TM-20 Motor Operating environment Speed and Power supply Elevation Maximum user weight Running surface Product size and weight Computer

54.

2,5 HP DC motor with PWM contolling system Home 0,8 - 16 km/h / Mains powered Quiet inccline system 0 - 15% 120 KG 145 x 45 CM 191 x 80 x 135 CM / 98 KG LCD-window with blue backlight

Computer functions Ergonomics and other details Certifications Package type Package size Loading 20’ / 40’ / 40’HC

Time, Speed, Distance, Incline, Calories, Heart rate, Program, Level, Manual, Fast start 8 Speed and Incline shortcuts keys, 5 Pre-set programs and 10 difficulty levels Wireless heart rate monitor (optional) 2 built-in speakers with MP3 interface, Built-in cooling fan in the panel, Foldable with pneumatic spring, transport wheels, Flexible belt gives an extra running comfort ISO9001,CE,EMC, GS, RoHS Certified White box with color poster 198 x 86 x 42 CM 30 / 70 / 84 pcs.

Home cardio EQUIPMENT Demeter 10 Home Gym Decorate your home with Power! Red Power home gym is adjustable and it's superior ergonomics allow you to train effectively and comfortably all muscle groups. Model no. HG-10 Operating environment Main frame Weight stack Maximum user weight Product size Product weight Functions:

Ergonomics and others Package type Package size Loading 20’

Home Sturdy steel tubing frame (oval shape) app. 10 x 7kg = 70 KG / 10 x 15 lbs. = 150 lbs. 120 KG 140 x 115 x 208 CM 116 KG Pec/Arm press and Pec deck Lat pulldown / high pulley Seated row / low pulley Seated leg developer Ankle strap Full length weight stack cover Adjustable seat Adjustable pec/arm press aA) 184X54X17,5 B) 39x38x19 C) 161x25x11,5 CM 110 sets

Weight Bench 200 Model no. WB-200 Operating environment Main frame Maximum weight load Product size Functions: Package type Package size Loading 20’ / 40’

Light commercial / Home Sturdy steel tubing for heavy use also 200 KG 142 x 125 x 120 cm Weight bench for heavy duty training at home or at gym White box with color poster 140 x 50 x 21 CM / net 35 KG gross 37,5 KG 200 pcs. / 450 pcs.

Hercules 5 Treadmill With a top speed of 13 km/h, cushioned deck and powered by 1,25 HP DC engine - if you are serious about running the Hercules 5 won’t let you down Model no. TM-5 Motor Operating environment Speed and Power supply Elevation Maximum user weight Running surface Product size and weight

1,25 HP DC motor eith PWM contolling system Home 0,8 - 13 km/h / Mains powered 2 manual incline 100 kg 120 x 42 cm 160 x 77,5 x 124 cm / 57 kg

Computer functions Ergonomics and other details Certifications Package type Package size Loading 20’ / 40’ / 40’HC

Time, Speed, Distance, Calories, Heart rate, Program, Level, Manual, 6 speed shortcuts keys, 5 pre-set programs Foldable with air shock, transport wheels, Flexible running surface gives an extra running comfort CE EMC, GS Certified 169 x 83 x 28 cm 70 / 140 / 168 pcs.

55.

Home CARDIO EQUIPMENT

PAT.PEND.

The Crankbike x 4 is the ultimate in total Body Conditioning. • The first upright exercise bike for upper and lower body cardio workout • Can be used also as normal exercise bike • Crankbike x 4 workout can increase the pulse over 40% compared to traditional indoor cycling

The Crankbike x4 is the first traditional upright exercise bike which includes a crank to focus also on the upper body as a way to build cardio fitness.

Training with crankbike provides a new way to build aerobic capacity and also upper body strength while burning calories and building core stability. Cycling with Crankbike x 4 can be 40% more effective compared to normal indoor cycling. Since it utilizes both the upper and the lower body it represents a unique cross-training opportunity for all fitness enthusiast. Crankbike takes fat burning workout to a new level and users may select from upper body, lower body or combine exercises. This new and innovative cardio equipment has been developed focusing on the user and his/her goals. The cardio equipment has to fit for all users despite of the physical level or goals. Cycling the Crankbike x 4 is fun, effective, inspiring and easy to learn. Model no. x4 Resistance type Operating environment Crank and Power supply Flywheel Maximum user weight Product size Computer Computer functions for legs Computer functions for arms Ergonomics and other details Certifications Package type Loading 20’/40’/40’HQ

56.

Legs: Manual magnetic / Arms: Brake Home Crank leg: 6,0” / Crank arm: 5,5” / Battery app. 5kg, One-way bearing 110 kg 90 x 53 x 148 Large LCD-window Speed, Time, Distance, Calories, Odo, Pulse Scan, Time, Reps, Calories Seat adjustments: horizontal, height and tilt. EN-957 Carton box with color poster 209/440/468 pcs.

56.

home CARDIO EQUIPMENT

115 Spin Bike Model no. 115-SB Resistance type Operating environment Crank and Power supply Flywheel Maximum user weight Product size Computer Computer functions Programs Ergonomics and other details Certifications Package type Package size and weight Loading 20’/40’/40’HC

Top brake with emergency stop Home 3-pcs, 6,5 lenght / batteries for computer app 18kg Two -way bearing / Chain transmission 120 kg 107 x 50 x 95 cm LCD-window Time, distance, speed, calories, pulse. Handlebar height adjustment. Seat adjustments: horizontal,height and tilt. Floor leveller, sport seat, transport wheelz, drinking bottle. GS Brown box with color poster 104x28,5x83,5 CM /net 38,5 kg gross 43,5 kg 116/236/264 pcs

Mini Physio Trainer • Combines upper and lower body training in one effective workout • Exercising with Physio trainer is safe and versatile making it ideal for seniors • Adjustable tension to vary your workout intensity • Includes monitor for time, rep count and calories • The non-slip rubber feet and pedal straps keeps Physio Trainer firmly in place while exercising • Can be used an upper body exerciser • Weighs only 6 kg

MiniStepper • Shapes and tones the entire body. • Enjoyable, effective and low-impact workout will help burn fat and tone muscles

Model no. MINI-PT Resistance type Operating environment Power supply Flywheel Product size Computer Computer functions Ergonomics and other details Certifications Package type Package size and weight

Manual belt Home Battery for computer 1,3 kg / Belt transmission 41 x 36 x 32 CM LCD-window 3.6 x 2.5cm Time, Scan, Count, total count, Calories Includes exercise tubings with special attaching system. Possible to do resistance training same time when pedal or even separately. CE, RoHS Color box 45x18,5x31,5 CM /net 5,5 kg gross 6,5 kg

Model no. MINI-ST1 Resistance type Operating environment Power supply Computer Certifications Package type Package size and weight Loading 20’ / 40’ / 40’HQ

hydraulic cylinders Home Battery for computer Total strides, strides per minute, time, calories EN957 / CE Color box 35,5 x 22 x 48 cm / net 7 kg gross 8 kg 800 / 1560 / 1800 pcs.

57.

home CARDIO EQUIPMENT

Eco Bike The new self generating concept of Gymstick! Eco series offers freedom to place the bike anywhere at your home as the needed power supply is generated by every pedal spin you make. This exercise bike gives you energy by saving energy. A small contribution to a green world. Eco Bike features 12 preset programs and 16 resistance levels together with comfortable large saddle it is a complete fitness experience. Model no. ECO-EB Resistance type Operating environment Crank and Power supply Flywheel set Maximum user weight Product size Computer Computer functions Programs Ergonomics and other details Package type Package size and weight Loading 20’ / 40’ / 40’HQ

Computer magnetic Home 3 pcs. Crank / Self-powered app. 7 kg, one-way bearing 120kg 110 x 53 x 131 cm LCD-window with blue backlight Time, distance, speed, calories, pulse, pulse recovery Manual, 12 pre set programs, 1 Watt program, 1 H.R.C. Program Seat adjustments: horizontal, height and tilt. Tilt adjustment for handlebar, Wheels in front White box with color poster 92 x 26 x 58,5cm / net 29,5kg gross 34 kg 224 / 468 / 520 pcs.

Eco Crosstrainer The new self generating concept of Gymstick! Eco series offers freedom to place the crosstrainer anywhere at your home as the needed power supply is generated by every pedal spin you make. This self generating crosstrainer gives you energy by saving energy. Your small contribution to a green world. Eco Crosstrainer features 12 preset programs and 16 resistance levels together with stylish and compact look it is a complete fitness experience. Model no. ECO-CT Resistance type Operating environment Power supply Flywheel set Maximum user weight Product size Computer Computer functions Programs Ergonomics and other details Package type Package size and weight Loading 20’ / 40’ / 40’HQ

58.

Computer magnetic Home Self-powered app. 7 kg, two-way bearing 120kg 130 x 59 x 164 cm LCD-window with blue backlight Time, distance, speed, calories, pulse, pulse recovery Manual, 12 pre set programs, 1 Watt program, 1 H.R.C. Program Transportation wheels in front White box with color poster 94 x 28,5 x 64cm / net 36,9kg gross 40 kg 128 / 264 / 304 pcs.

58.

home CARDIO EQUIPMENT

701 Exercise Bike Your entry into world of cycling with style. 701 Computer magnetic bike provides smooth driving resistance. Built with high quality components and unprecedented attention paid to details. This bike will give you enjoyable, impact free training for years to come. Model no. 701-EB Resistance type Operating environment Crank and Power supply Flywheel Maximum user weight Product size Computer Computer functions Programs Ergonomics and other details Certifications Package type Package size and weight Loading 20’ / 40’ / 40’HC

Computer magnetic Home Mains powered app 7kg One -way bearing 120 kg 114x 63,5 x144cm LCD-window Time, distance, speed, calories, pulse, recovery pulse, RPM, fat% 12 pre set program, 1 H.R.C program, 1 Watt program Seat adjustments: horizontal,height and tilt. Tilt adjustment for handle bar EMC ,CE White box with color poster 93x28,5x59 CM /net 30,48 kg gross 34,78 kg 191 / 396 / 441 pcs.

701 Crosstrainer Your entry into world of crosstraining with style. 701 Computer magnetic crosstrainer provides smooth motion throughout the whole range of movement. Built with high quality components and unprecedented attention paid to details. This crosstrainer will give you enjoyable, impact free training for years to come. Model no. 701-CT Resistance type Operating environment Crank and Power supply Flywheel Maximum user weight Product size Computer Computer functions Programs Ergonomics and other details Certifications Package type Package size and weight Loading 20’ / 40’ / 40’HC

Computer magnetic Home Mains powered app 7kg Two -way bearing 120 kg 141x 69 x158,5cm LCD-window Time, distance, speed, calories, pulse, recovery pulse, RPM, fat% 12 pre set program, 1 H.R.C program, 1 Watt program Seat adjustments: horizontal,height and tilt. Tilt adjustment for handle bar EMC ,CE White box with color poster 114,5x40x58,5 CM /net 38,5 kg gross 43,5 kg 112 / 224 / 232 pcs.

59.

home CARDIO EQUIPMENT Treadmill 6000 The new Treadmill series of Gymstick is contemporary, fresh and compact. Innovative design delivers a range of stylish, functional, space saving treadmills which has patented shock-absorbing system and four parallel moving wheels for easy transportation.

Model no. TM-6000 Motor Operating environment Speed and Power supply Elevation Maximum user weight Running surface Product size and weight Computer

1,5 HP Home 1 - 18 km/h 0 - 15 levels (max. 12%), computer controlled 130 KG 130 x 49 CM 183 x 84 x 125 CM / 80 KG Large color LCD-window Time, Speed, Distance, Calories, Pulse, Incline, Speed curve, 400m lap function

Computer functions

Ergonomics and other details Certifications Package type Package size Loading 20’ / 40’ / 40’HC

Time, Speed, Distance, Calories, Pulse, Incline, Speed curve, 400m lap function • 3 Fat burning programs (100, 200, 300kcal) • 3 Endurance programs (3000, 5000, 10000m) • 6 Pre-set programs + 1 user program 4 parallel moving wheels, Patented shock-absorbing system GS and RoHS certified Carton box 195x786x38 CM / net 80 KG, gross 89 KG 42 / 90 / 105 pcs.

Treadmill 5500 With beautiful design and many training option this Treadmill 5500 offers ultimate smooth running experience. Polar wireless heart rate receiver and four parallel transportation wheels are included making this a complete training package.

Model no. TM-5500 Motor Operating environment Speed and Power supply Elevation Maximum user weight Running surface Product size and weight Computer

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2,0 HP Home 1 - 16 km/h 0-12 % computer controlled 120kg 130 x 45 cm 167 x 87 x 135 cm / 65 kg LCD-window with blue backlight

Computer functions Programs Ergonomics and other details Certifications Package type Package size Loading 20’ / 40’ / 40’HC

Time, distance, speed, calories, pulse (hand and wireless receiver included) • Manual, Interval incline, Interval speed, Weight loss, 5km competition, H.R.C., 9 users data memory 4 parallel moving wheels, Manual fold, Soft drop GS and RoHS certified White box with color poster 175 x 83 x 31 cm / 75 kg 50 / 102 / 115 pcs.

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home CARDIO EQUIPMENT Treadmill 3000 Scandinavian design in classic colours Treadmill 3000 offers all you need for running. Polar wireless heart rate receiver and four parallel transportation wheels are included making this a complete training package.

Model no. TM-3000 Motor Operating environment Speed and Power supply Elevation Maximum user weight Running surface Product size and weight Computer

1,5 HP Home 1 - 14 km/h 0-10 % computer controlled 120kg 120 x 40 cm 162 x 85 x 130 cm / 64 kg LCD-window

Computer functions Programs Ergonomics and other details Certifications Package type Package size Loading 20’ / 40’ / 40’HC

Time, distance, speed, calories, pulse (hand and wireless) 7 programs 4 parallel moving wheels, Manual fold, Soft drop GS and RoHS certified White box with color poster 178 x 90 x 31 cm / 75 kg 50 / 102 / 115 pcs.

Treadmill 2000 The new Treadmill series of Gymstick is contemporary, fresh and compact. Innovative design delivers a range of stylish, functional, space saving treadmills. Designed to fit your lifestyle this TM-2000 comes ready assembled for easy start up.

Model no. TM-2000 Motor Operating environment Speed and Power supply Elevation Maximum user weight Running surface Product size and weight Computer

1,25 HP DC Home 0,8 - 13 km/h 2-level manual incline 100 KG 120 x 42 CM 160 x 77,5 x 124 CM / 57 KG Striking red LED-window

Computer functions Ergonomics and other details Certifications Package type Package size Loading 20’ / 40’ / 40’HC

Time, Speed, Distance, Calories, Pulse, Incline • Manual program and 5 pre-set programs and 10 difficulty levels Transport wheels, Foldable space saver, Product is ready assembled - easy to start! Caton box 169x83x28 CM / net 57 KG, gross 66 KG 70 / 140 / 154 pcs.

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Home STRENGTH EQUIPMENT

4 Station Gym

4-station gym has all the features of a health club in one complete, convenient affordable package. Constructed of heavy steel tubing, with nylon coated cables this incredible gym package offers enormous range of upper and lower body exercises for maximum muscular strength, total body conditioning and superior endurance. Model no. STR-4SG Operating environment Main frame Weight stack Maximum user weight Product size Product weight Functions:

Package type Loading 20’

Home Sturdy steel tube Adjustable weight stack 0 - 82 kg covered with full length weight stack cover 110 kg 204 x 240 x 225 cm 173 kg • Lat pull down and Bench press • Pec deck movement with handlebar straps • Ankle adjustable and chest supported seated row • Seated leg developer and bicep bench • Various cable and pulley exercises for whole body • Squat and military press -station • Dips and Chin up -station • Stepper -station with two hydraulic cylinder for cardio workout • Includes also arm curl bar, hand grip and ankle strap 4 x cartons 62 pcs.

Multi-Home Gym

This multi-station gym is usable for two persons at the same time. It offers versatile cardio and strength training options with over 40 exercise possibilities. The multi-functional bench, dip and stepper are guaranteed to inspire with new training variations time after time. Model no. STR-MHG Operating environment Main frame Weight stack Maximum user weight Product size Product weight Functions:

Package type Loading 20’

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Home Sturdy steel tube Adjustable weight stack 0 - 82 kg covered with full length weight stack cover 110 kg L 191 x W 108 x H 202 cm 139 kg • Lat pull and arm curl bar • Bench press • Seated leg developer • Bicep bench • Pec deck variations • Various cable and pulley exercises for whole body • Hand grip and ankle strap • Stepper with two hydraulic cylinder for cardio workout • Dips – Station 3 x cartons 94 pcs.

home STRENGTH EQUIPMENT

Smart Gym

Your entry to muscle strength training. If you are looking for a complete but yet compact home gym to a limited space Smart gym is the answer. Model no. STR-SG Operating environment Main frame Weight stack Maximum user weight Product size Product weight Functions:

Package type Loading 20’ / 40’

Home Sturdy steel tube Two options: 0 - 32kg or 0 - 45 kg weight stack available 100 kg 113 x 108 x 172 cm 63 kg or 76 kg depending on the weight stack * Lat pull down and Bench press * Military press and Pec deck * Ankle adjustable and chest supported seated row * Seated leg developer 2 x cartons 125 pcs. / 254 pcs (can be loaded to 40’container only if using 32kg weight stack)

Home Gym 2: two extra weight plates added Total weight 70 kg Stronger frame structure

Home Gym 1 & Home Gym 2

Sturdy frame and High-quality black stainless finish. Complete workout in a small space. Home Gym1: Model no. STR-HG Home Gym1: Model no. STR-HG2B Operating environment Main frame Weight stack

RUNNER’S GYM

Maximum user weight Product size Product weight Functions:

Package type Loading 20’

Home Steel tube Homegym 1: Adjustable weight stack 0 - 45 kg covered with full length weight stack cover Homegym 2: Adjustable weight stack 0 - 70 kg covered with full length weight stack cover 110 kg L 137 x W 104 x H 204 cm Home Gym1: 79,5 kg, Home Gym2: 105,5 kg • Bench press • Pec deck • Lat pull and Curl bar • Seated leg developer • Different rope exercises for Arm curls and rowing • Metal step for standing Curl exercises and seated low pulley row 3 x cartons Home Gym1: 130 pcs., Home Gym2: 120 pcs.

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home STRENGTH EQUIPMENT

Total Bench Multi-purpose bench with unique features and adjustability The bench comes with changeable parts: seat frame, sit up frame and chin up frame Model no. STR-TB Operating environment Max. user weight Product size Product weight Functions Adjustments / Ergonomics Certifications Package type Package weight

Home 100 kg 104 x 47 x 52/119/215cm 54 kg Versatile bench for overall training. Adjustable bench and changeable seat,sit up and chin up frame EN-957 2 x cartons 57 kg

Optional parts: Leg raise -frame, Arm curl -frame, Barbell rack -frame

Easy and fast angle adjustment by steping on the lever

Weight Bench 400

Weight Bench 300 Versatile weight bench for whole body training. Frame Product size Product weight Maximum weight load Functions Adjustments / Ergonomics Certifications Package type Package size / weight Loading 20’/40’/40*HC

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Model no. STR-300

Steel tubing 167 x 129 x 166 cm 25 kg 80 kg Bench press, butterfly, changeable lat pull down pole and bicep curl bench, seated leg developer. Product does not include weights or barbell Adjustable back seat and lat pull down pole EN-957 1 carton box 120 x 50 x 15 CM / 27,5 KG Loading: 20’ / 40’: 275 / 550 pcs.

Sturdy multifunctions weight bench for serious use. Frame Product size Product weight Maximum weight load Functions Adjustments / Ergonomics Certifications Package type Package size / weight Loading 20’/40’/40*HC

Frame: Sturdy steel tubing 195 x 114 x 137 cm 32 kg 120 kg Bench press, squat, bicep bench and bar, seated leg developer. Product does not include weights or barbell Adjustable back seat EN-957 1 carton box 118 x 77 x 23 CM / 35 KG 130 / 270 pcs.

Model no. STR-400

home STRENGTH EQUIPMENT

Foldable

WeightBench with 40kg Barbell set Frame Product size Product weight Maximum weight load Functions Adjustments / Ergonomics Certifications Package type Package size / weight Loading 20’/40’/40*HC

Model no. STR-WB40

Sturdy steel tubing 150 x 56 x 106,5 CM 18 KG + Barbell weight set 40 KG 80 KG Includes bench, barbell, weights Foldable frame saves space EN-957 Certified 2 Boxes with color poster 114 x 50 x 13 CM / 59 KG 260 / - / - pcs.

Backbench Max. user weight Product size Product weight Functions Adjustments / Ergonomics Certifications Package type Package size / weight

Model no. STR-BB1 100 kg 110 x 60 x 71-82 CM 7,8 KG Back extention and spine rolling movements. Exercises for gluets and hamstrings Adjustable height EN-957 Certified Box with color poster 77 x 61 x 16,5 CM / net 7,8 KG gross 8,8 KG

Boxing Stand

The perfect combination of speed bag platform and heavy bag stand gives two ways to train. Revolutionary multi-position removable speed bag platform designed to fit in any corner. 3 weight plate holders for additional support weights not included. No bags included. Model no. BXS-1 Material Product size Frame:

Fitness bench Max. user weight Product size Product weight Functions Adjustments / Ergonomics Certifications Package type Package size / weight

Model no. STR-FB1 100 KG 142 x 33,5 x 57 CM 14,2 KG Versatile bench for abdominal and dumbbell training Adjustable seat EN-957 Certified Box with color poster 131 x 35 x 16,5 CM / net 14,2 KG gross 16,2 KG

Adjustments / Ergonomics Certifications Package type Package size / weight Loading 20’/40’/40*HC

Boxing stand for heavy bag and speed bag 118 x 140 x 214 CM Main tube: steel, 75 MM / 1,3 MM Square tube for platform: steel, 50 MM / 1,3 MM Adjustable speed bag height EN-957 Certified White box with color poster 131 x 62 x 19 CM - / 375 / - pcs.

Adjustable height

20kg

Multibench Max. user weight Product size Product weight Functions Adjustments / Ergonomics Certifications Package type Package size / weight

Model no. STR-MB1 100 KG 149 x 50 x 80-100 CM 15,8 KG Versatile and adjustable ab bench, back bench and bicep bench all in one ! EN-957 Certified Box with color poster 124 x 51 x 20 CM / net 15,8 KG gross 17,6 KG

Heavy bag 20 kg Material Product size Package size / weight Package type

Model no. BX-20

Heavy bag: Strong synthetic leather / Chain: Steel 20KG: 80 x 25 CM 20kg: 82 x 27 x 27 CM / net 20 KG gross 21 KG White box with color poster

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ACCESSORIES Gymstick Original spare bands

Gymstick Aqua spare bands

30001 30002 30003 30004 30005

34001 34002 34003 34004 34005

Original/Telescopic Exercise bands green/light Original/Telescopic Exercise bands blue/medium Original/Telescopic Exercise bands black/strong Original/Telescopic Exercise bands silver/extra strong Original/Telescopic Exercise bands gold/super strong

Gymstick Aqua Exercise bands green/light Gymstick Aqua Exercise bands blue/medium Gymstick Aqua Exercise bands black/strong Gymstick Aqua Exercise bands silver/extra strong Gymstick Aqua Exercise bands gold/super strong

Additional spare parts for all Nordic Walking poles

Powerwheelz Pro spare bands

Handles for poles with resistance training system

X-strap

Ladies functional T-shirt

Gymstick Team bag, small

20007 20008 20009 20001 20002

GS Strap (pair) Size: S, M GS Universal Paw (2 pcs) GS Universal Spike (2 pcs) GS Foam grip GS Cork grip

Item code: 91350 91% polyester, 9% elastic single jersey Colour: RED Sizes: XS, S, M, L

35101 35100

95100

Light / green Extra light / red

X-Strap

Item code: 45001 A strong bag for a group instructor or a group. Holds 15-20 Gymstick Originals.

Gymstick Team bag, big

Item code: 45002 A strong bag for a group instructor or a group. Holds 45 Gymstick Originals.

Men’s functional T-shirt Item code: 91353 100% polyester jersey+waffle Colour: RED Sizes: M, L, XL

Gymstick Pro Sport bag

Item code: 45008 Perfectly sized all-purpose bag to take you from the office to the gym or an overnight trip. Size: 65 x 30 x 32 cm. Material: 1680D polyester.

Ladies training jacket

Item code: 91351 100% polyester tricot+rib Two colour options: RED and WHITE Sizes: S, M, L

Gymstick Pro Trolley bag

Item code: 45007 A trolley bag with a lot of space! The side tube-pocket allows transporting Gymstick Originals or Nordic Walking poles without problem. Great bag for Gymstick instructors or Personal Trainers who travel with equipments constantly. Size: 105 x 50 x 50 cm. Material: 1680D polyester.

Men’s training jacket

Item code: 91352 100% polyester tricot+rib Two colour options: RED and WHITE Sizes: M, L, XL

Gymstick Advertising Player

Item code: ADV PLAYER • This advertising player play videos automatically once power on. • Auto-update content to CF card via USB drive • IR sensor function and mute function • 2 G CF Memory Card • Aspect ratio 16:9 • Remote controller

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Gymstick sales display

Item code: 95001 for 40 gymsticks. Made of cardboard • Easy to assamble • Light to transport • Affordable Height: 192,5 cm Width: 70 cm Depth: 38 cm Sold in sets of 10 pcs.

Gymstick Education

Why do the Gymstick Educations?

Gymstick is a simple and effective tool but also extremely versatile. The Gymstick education is an important step for any instructor, trainer or practitioner as the full benefits of Gymstick cannot be truly appreciated until is it is demonstrated in formal training.

Gymstick PT

Want to learn how to cater for athletes, seniors, recreational fitness and rehabilitation clients? Gymstick is a gym on a stick â&#x20AC;&#x201C; portable, easy to use anywhere, anytime and anyone and this education will teach you HOW to use the Gymstick for functional training.

Gymstick Muscle

The only functional training group fitness program available in the world! This revolutionary group fitness format can also be used for personal training. Gymstick Muscle is like no other group fitness program and it comes with a specific music format to make it easy for the instructor to deliver the workout and for the members to follow.

The two boards can be combined to one bigger board with one big moving part at the bottom.

Gymstick Aqua

Aqua classes will never be the same with Gymstick Aqua. This innovative tool and fitness concept brings functional training to the water. This education is suitable for all fitness instructors, personal trainers and health professionals who are ready for a fresh approach to aquatic exercise.

Gymstick Nordic Walking NORDIC WALKING

Everyone can walk! Gymstick Nordic Walking is the Simply Effective way to exercise anywhere, anytime. Learn how to deliver workouts that incorporate cardio and muscle conditioning, flexibility and balance in the outdoors.

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ORIGINAL FITNESS BRAND FROM FINLAND Gymstick International Oy Ratavartijankatu 11 15170 Lahti, FINLAND Tel: +358 10 229 3040 Fax: +358 10 229 3049 info@gymstick.com www.gymstick.com

WWW.GYMSTICK.COM Your Gymstick dealer:

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