BALANCE STRENGTH FLEXIBILITY MULTI-GYM
HAGS GYM Inspiring all to be active
CARDIO
INTRODUCTION 4 The 5 ‘s’ of successful fitness 10 Why choose HAGS? 12 How do I choose the right gym equipment? 14 CARDIO 17 STRENGTH 23 BALANCE 31 FLEXIBILITY 35 MULTI-GYM 39 GYM PACKAGES 45 Anchoring options: Sunken foundation Cast in groupsindicateHighlightedplaceareasthemuscleworked Guide to HAGS symbols ImpactAccessiblearea EN 1176 Free height of fall EN 1176 Age recommendation No. of Assemblyuserstime in man hours Space required m 0.65,541,2 CONTENTS GET SOCIAL CCS hags.comPlease note: Although we do our best to make sure that the colours displayed on our website and collateral are accurate, the actual colours may vary. Standard Gym Colours (other colours are available) Lime BS12E51Green Spectrum Yellow NCS S 1070 Y10R RALAnthracite7016 Forest Green RAL 6029 MWTitanium112F RAL9005Black
“Adults should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week.” - WHO
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The importance of movement
worldwide do not meet the World Health Organisation (WHO) recommendations on physical activity.
INTRODUCTION INTRODUCTION
If exercise came in tablet form, we would only be too eager to take our keep-fit medicine. Movement is medicine! Even small doses extend longevity and can prevent and treat
Physical inactivity
OneDiddiseases.youknow…infouradults
According to he World Health Organisation, physical inactivity is the 4th biggest killer in the world. This inactivity is having a dramatic impact on accelerating lifestyle related issues like obesity, diabetes and heart disease.
Benefits of physical exercise
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• ensuring good musculoskeletal & circulatory health
Obesity and its associated risks can be avoided with regular physical activity. This activity provides a diverse range of physical, mental & social benefits; including:
• helping to maintain a healthy mental state
Increasing obesity levels
• helping to maintain a healthy weight
Source: https://ec.europa.eu
The impact of this inactivity is that obesity is increasing at a rapid rate in most EU Member States. It’s estimated that 52.7% of the adult population (aged 18 and over) was overweight (2019).
INTRODUCTION INTRODUCTION
hags.com
FITTER
We make affordable products to get people moving more
Our goal is to help communities get more active by providing affordable solutions to get people moving more for better physical and mental health. We’re not seeking the next Olympic athlete with expensive, high performance & sophisticated gym equipment as seen in traditional indoor settings. We’re providing communities with affordable, durable, and attractive solutions to simply get people moving more. Healthier Happier
• Provide communities with the widest range of exercises.
• All products are TUV certified to EN16630.
• Easy to clean (anti-microbial paint can be provided upon request).
Maintaining our product range couldn’t be simpler with intuitive maintenance instructions. You’ll need very little technical know-how to keep your products running smoothly and looking great.
• They are manufactured predominantly from steel which is infinitely recyclable.
• Designed for people of all abilities to participate in exercise.
A well-maintained product will not only provide the best workout possible for a user but also reduce the chance of injury. Regular maintenance also shows that you care about your facility and your communities’ well-being.
• A selection of wheelchair friendly equipment and equipment for older users.
• All products are designed to cater for a wide range of user sizes & abilities.
Safe
All our fitness products are made from the highest quality materials with care and attention from our experienced fabricators.
Every piece has been carefully designed with inclusivity and accessibility in mind to ensure that they can be used by as many people as possible, no matter their level of ability.
The 5 ‘s’ of successful fitness
• Transforms your outdoor spaces into places of wellness.
Products are assembled and tested to ensure that they exceed the requirements of EN 16630 before being packed and delivered to your site.
• We make our products durable, so they last a long time, keeping them away from landfill.
Serviceable
• Wide seats, transfer handles and brightly coloured interactive parts.
SS S S S
Every detail of our products is well thought out, from the high level of functionality and usability, to the durability of the product.
• Easy to repair in the event of vandalism.
INTRODUCTION INTRODUCTION S S HAGS GYM HAGS GYM10 11
A successful fitness area doesn’t happen by accident. The practicality and flexibility of its design, the quality of the equipment, the safety and comfort of the products are all key components along with how you promote the provision of such an area to your community and municipal stakeholders.
• Our Power Smart products can ‘give back to the grid’ or charge a mobile phone.
Sustainable Our fitness products don’t have a negative, energyconsuming effect on the environment, compared to indoor gym equipment. In fact, quite the opposite:
Social
• Easy to refurbish following years of use.
Suitable
By promoting health improvement, social integration and fun fitness, a HAGS fitness area becomes a natural and intergenerational meeting point for people of all walks of life.
• Instructional diagrams plus QR Codes with animations on how to use the equipment.
• Extensive cycle testing is carried out to avoid product failure whilst in use.
HAGS have a long history of designing, manufacturing, and installing outdoor products for public use.
Designed to challenge yourself no matter your ability or body shape.
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Quality
How do HAGS Fitness products outperform others?
• We use Anthropometric data on human body size and shapes during the design process. Taller/ heavier adults are less prone to injury on our equipment as all body dimensions have been considered.
• Our internal buffer stops uses top-quality materials and production methods, helping to reduce the risk of entrapments and injury.
Not all fitness products are equal and, whilst the differences might appear small, it’s important to note the integrity with which we design our products.
Our play and furniture products have been at the heart of our portfolio for over 70 years; by utilising the same principles around safety and durability, we have seen uninterrupted use of our fitness products in some of the harshest environments around the world for over 15 years.
Inclusion
• Accessibility and usability are important considerations. Our Leg Press is easier to access by less able bodied or older users.
• Our accredited powder coating system is economical, long lasting, and colour durable.
HAGS are one of the few OEM (Original Equipment Manufacturers) of fitness equipment in Europe.
• Original spare parts or refurbishments can be provided promptly and without delay.
• Our Recumbent Bike’s unique design allows taller and shorter users to get maximum benefit without the need for mechanical adjustments.
• We use continuous welding techniques on many steel parts. This helps to eliminate water ingress, and prevent rust and corrosion.
INTRODUCTION INTRODUCTION
• Our bearings have high running accuracy, highspeed performance, and high system rigidity.
We take pride in our high-quality products created with the best materials.
• We don’t rely on imported products or components.
Why choose HAGS?
Helps to strengthen your heart and lungs. It helps with weight management, reduces body fat, improves mood and energy. Cardio training improves your fitness and stamina.
BALANCE to help coordinationwith STRENGTH for your muscles & bones
From calisthenics to cross training, a HAGS Multi-Gym is for users who want exceptional results. Increased calorie burn and muscle mass as well as some opportunity for flexibility training. STRENGTH
CARDIO .
•
. BALANCE . FLEXIBILITY . MULTI-GYM . HAGS.COM INTRODUCTION INTRODUCTIONHAGS GYM HAGS GYM14 15
How do I choose the right gym equipment?
•
Having good balance is crucial for many daily activities, such as walking, going up and down the stairs. Exercises that improve balance can help prevent falls, improve stability and coordination.
• Balance •
It increases your range of movement and makes it easier to perform exercises and daily activities e.g. reaching for the top shelf. Better flexibility reduces the risk or injury. It even leads to a better overall body ‘shape’.
MULTI-GYM For a total body workout
HAGS GYM
Choosing the right mix of products is probably the most important decision you’ll make when purchasing an outdoor fitness area. We’ve split our products into 5 simple categories so you can easily pick equipment that meets your requirements and user needs: Cardio Strength Flexibility Multi-Fit
•
FLEXIBILITY to movementimprove
CARDIO for your heart & lungs
Helps you feel stronger by increasing your lean muscle mass. It helps to manage weight by increasing your metabolism so you burn more calories. It also increases bone density by putting controlled stress on your bones.
for your & LUNGS Heart CARDIO GYM Trinity Cycle m 14+163 8089643 CC Black/Lime Green 8089645 CC Titanium/Lime Green 8050386 CC Green 8062001 CC Yellow 8054924 CC Titanium 8055004 CC Anthracite 3,7 x 4,9 GYM - Ski Stepper m 14+0.514 8082417 CC Black/Lime Green 8082418 CC Titanium/Lime Green 8039055 CC Green 8061982 CC Yellow 8054914 CC Titanium 8054993 CC Anthracite 3,6 x 4,4 GYM - Air Walker m 0.61414+ 8079024 CC Black/Lime Green 8079029 CC Titanium/Lime Green 8054660 CC Green 8062005 CC Yellow 8054765 CC Titanium 8054766 CC Anthracite 4,2 x 4,4 HEALTH=WALKER60KCAL14+m00:05:0000:15:00 321 TRINITY= CYCLE14+ ! 4 m TRINITY CYCLE14+ ! 00:15:00m= w w w ha g s com SKI00:05:00STEPPERFS7000000114+m=100KCALCARDIO Lower Seat Higher Seat HAGS GYM 17
CARDIO CARDIO POWERSMART GENERATE YOUR OWN ELECTRICITY GYM Air Skier m 14+0.518 8079038 CC Black/Lime Green 8079042 CC Titanium/Lime Green 8054657 CC Green 8062003 CC Yellow 8054753 CC Titanium 8054764 CC Anthracite 4,3 x 4,6 GYM Pedal Bike m 0.91314+ 8078504 CC Black/Lime Green 8078506 CC Titanium/Lime Green 8096454 CC Green 8096451 CC Yellow 8096460 CC Titanium 8096457 CC Anthracite 4,1 x 3,6 GYM Powersmart Pedal Bike m 0.91314+2 8078518 CC Titanium/Lime Green 8078516 CC Black/Lime Green 8096464 CC Green 8096462 CC Yellow 8096471 CC Titanium 8096466 CC Anthracite 4,1 x 3,6 GYM - Powersmart Handbike m 14+11 8078494 CC Titanium/Lime Green 8078492 CC Black/Lime Green 8096476 CC Green 8096474 CC Yellow 8096482 CC Titanium 8096479 CC Anthracite 3,5 x 3,7 00:15:00 321 TRINITY= CYCLE14+ ! 1, m 00:15:00 321 TRINITY= CYCLE14+1,mw w w ha g s com MINI=FS70000002SKI14+m2X10 TRINITY00:15:00CYCLE14+m= HAGS GYM HAGS GYM18 19
for your & BONES Muscles STRENGTH GYM Lat Pull & Chest Press m 0.61814+6 8082411 CC Black/Lime Green 8082412 CC Titanium/Lime Green 8054664 CC Green 8062009 CC Yellow 8054771 CC Titanium 8054772 CC Anthracite 4,1 x 5,1 GYM - Sit up (Double) m 14+0.517 8094781 CC Black/Lime Green 8094779 CC Titanium/Lime Green 8039062 CC Green 8061984 CC Yellow 8054915 CC Titanium 8054997 CC Anthracite 4,1 x 4,6 GYM - Rower m 14+0.715 8082435 CC Black/Lime Green 8082436 CC Titanium/Lime Green 8054662 CC Green 8062007 CC Yellow 8054769 CC Titanium 8054770 CC Anthracite 4 4,5 PULL DOWN CHALLENGER14+ ! 4 m = 2 X 15 HANDLE= BOAT 00:05:00 14 +K60mCA L w w w ha g s com SITFS70000004UP14 + m 1 X 10 STRENGTH HAGS GYM 23
GYM - Parallel Black/Lime Titanium/Lime 8061988 8054920
Leg Press m 14+0.71723 8078940 CC Black/Lime Green 8078944 CC Titanium/Lime Green 8073108 CC Green
CC Anthracite 4,3 x 4,4
CC Yellow
CC Titanium 8054998 CC Anthracite 3,6 x 4,8 GYM - Chin Up m 14+1.314 8094752 CC Lime Green 8054930 CC Titanium 8036736 CC Green 8062030 CC Yellow 8055009 CC Anthracite 3,1 x 5 GYM Sit Up m 0.91414+2 8078924 CC Black/Lime Green 8078932 CC Titanium/Lime Green 8036734 CC Green 8062459 CC Yellow 8056395 CC Titanium 8056400 CC Anthracite 3,5 x 4,6
Rails m 14+1.515 8082429 CC
Green 8082430 CC
3,9 x 4,2 LEG PRESS = 2 x 15 w w w ha g s com PARALLELFS70000009RAILS14+m2.1.3. 1. x2 2. x10 3. x10 HAGS GYM HAGS GYM24 25
Bench m 0.81314+
GYM 8073904 8073906
m 14+0.713
GYM - Body Curl 8094750 CC Black/Lime Green 8094747 CC Titanium/Lime Green 8036745 CC Green 8062011 CC Yellow 8056387 CC Titanium 8056389 CC Anthracite 3,5 x 4,3
STRENGTH STRENGTH
Green 8039132 CC Green
GYM - Hyperextension 8094763 CC Black/Lime Green 8094760 CC Titanium/Lime Green 8040959 CC Green 8062037 CC Yellow 8054957 CC Titanium 8055015 CC Anthracite
CC Yellow 8073905 CC Titanium
STRENGTH STRENGTH GYM Pull Up m 0.91514+ 8094733 CC Black/Lime Green 8094740 CC Titanium/Lime Green 8050384 CC Green 8061992 CC Yellow 8054925 CC Titanium 8055006 CC Anthracite 4 4,3 GYM Dip Station m 0.81614+23 8082405 CC Lime Green 8054919 CC Titanium 8036720 CC Green 8062023 CC Yellow 8055000 CC Anthracite 3,7 x 5 GYM - Push Up m 14+0.522 8078995 CC Lime Green 8054913 CC Titanium 8040960 CC Green 8062015 CC Yellow 8054990 CC Anthracite 4,5 x 5,3 GYM Parallel Bars m 14+223 8078965 CC Lime Green 8054903 CC Titanium 8036724 CC Green 8062019 CC Yellow 8054979 CC Anthracite 3,7 x 6,6 GYM - Horizontal Ladder m 14+1.225 8094755 CC Lime Green 8054955 CC Titanium 8036730 CC Green 8062017 CC Yellow 8055013 CC Anthracite 3,9 x 7,1 PULL1UP4+m= X 8 HAGS GYM HAGS GYM26 27
help with to COORDINATION BALANCE GYM Twister m 0.61314+8 8079010 CC Lime Green 8061236 CC Titanium 8061235 CC Green 8061238 CC Yellow 8061237 CC Anthracite 3,7 x 4,3 GYM - Ladder Walk m 14+0.117 8094776 CC Black/Lime Green 8094773 CC Titanium/Lime Green 8061231 CC Green 8061234 CC Yellow 8061232 CC Titanium 8061233 CC Anthracite 3,7 x 5,1 GYM - Step Challenge m 14+0.515 8094768 CC Lime Green 8061224 CC Titanium 8061223 CC Green 8061226 CC Yellow 8061225 CC Anthracite 3,8 x 4,5 THE=TWISTER10x10 www.hags com tanding THE=TWISTER10x10 ww .hags com sitting STEP CHALLE GE = 3 x 2 www.hags com challenge www.hags com F 0000037 LADDER WALK = 3 x 2 ww .hags com walk BALANCE Sitting Standing HAGS GYM 31
BALANCE GYM Beam Jump m 0.43614+ 8096511 CC Lime Green 8054907 CC Titanium 8036742 CC Green 8062028 CC Yellow 8054984 CC Anthracite 6,3 x 9,4 GYM Balance Beam m 0.41714+ 8079050 CC Lime Green 8054905 CC Titanium 8040958 CC Green 8062013 CC Yellow 8054982 CC Anthracite 3,1 x 6,1 GYM Plyometric Platforms m 14+0.52132 8078552 CC Lime Green 8096560 CC Titanium 8096489 CC Green 8096485 CC Yellow 8096491 CC Anthracite 3,6 6,3 GYM - Step Up m 14+0.514 8094765 CC Lime Green 8054909 CC Titanium 8036719 CC Green 8062021 CC Yellow 8054986 CC Anthracite 4,2 x 4,2 HAGS GYM32
FLEXIBILITY improve to MOVEMENT GYM Push Hands m 14+142 8082423 CC Black/Lime Green 8082424 CC Titanium/Lime Green 8039134 CC Green 8061990 CC Yellow 8054901 CC Titanium 8055005 CC Anthracite 4 4 GYM - Leg Stretch m 14+12 8094758 CC Black/Lime Green 8094757 CC Titanium/Lime Green 8039066 CC Green 8061986 CC Yellow 8054928 CC Titanium 8055007 CC Anthracite 4 3,9 PUSH HANDS14+ ! 4 m = 2 X 10 LEG/BACK STRETCH 2.1.3. = 2 X 00:00:1014+m FLEXIBILITY HAGS GYM 3535
FLEXIBILITY GYM Arm Swirl m 14+126 8094777 CC Lime Green 8061220 CC Titanium 8061219 CC Green 8061222 CC Yellow 8061221 CC Anthracite 3,2 x 4,3 GYM - Finger & Arm Stretch m 14+12 8094770 CC Lime Green 8061228 CC Titanium 8061227 CC Green 8061230 CC Yellow 8061229 CC Anthracite 3,2 x 4,3 ARM SWIRL = 8 x 3 www.hags com swirl = 3 x 3 FINGER STRETCH 36 HAGS GYM
MULTI-GYM for a WORKOUT Total Body GYM Multi Purpose Fitness Frame m 14+1.234514 8078979 CC Black/Lime Green 8078984 CC Titanium/Lime Green 8061243 CC Green 8061245 CC Yellow 8090203 CC Titanium 8061244 CC Anthracite 6,7 x 6,8 MULTI-GYM 39HAGS GYM
MULTI-GYM MULTI-GYM GYM Bico m 14+221.19 8096386 S Black/Lime Green 8096392 S Titanium/Lime Green 8038031 S Green 8062206 S Yellow 8096534 S Titanium 8054874 S Anthracite 5,6 x 5,2 GYM Flexo m 14+20 8096418 Black/Lime Green 8096428 Titanium/Lime Green 8040503 Green 8062208 Yellow 8096535 Titanium 8043086 Anthracite 5,7 5 GYM Tibas m 0.82114+ 8096360 S Black/Lime Green 8096316 S Titanium/Lime Green 8041326 S Green 8062203 S Yellow 8096536 S Titanium 8043077 S Anthracite 4,8 x 5,6 40 41HAGS GYM HAGS GYM
Fitness Package Inspiration
Alternatively if you want an amazing fitness package that stands out, you can work with one of our professional designers who will make your vision come to life.
Get inspired and start planning the perfect fitness area!
We’ve collected some amazing examples of fitness product packages created by our global community of designers to help inspire you into creating your very own fitness project.
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Small Fitness Package
An excellent idea for small outdoor spaces or limited budgets as it provides users with a great range of exercises for a full body workout. The small outdoor inspirational gym provides the perfect mix of cardio, strength, balance, and flexibility. This carefully designed proposal consists of 6 fitness equipment: Air Skier, Balance Beam, Sit Up, Rower, Press Up, and Leg Stretch.
Medium Fitness Package
A great 8-piece bundle idea that provides the perfect mix of equipment for cardio, strength, flexibility, and balance. It has an excellent variety of exercise machines to choose from for all levels of abilities, allowing everyone to work on all muscle groups. This medium inspirational package consists of a Spinning Bike, Ski Stepper, Air Skier, Dip Station, Pull Up, Leg Stretch, Twister, and Balance Beam.
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Large Fitness Package
This 9-piece set provides users of all abilities with countless fitness routines and an amazing choice of exercises for a complete workout. The large outdoor fitness bundle proposal has a fantastic selection of products for cardio, strength, balance, flexibility and calisthenic Thisexercises.inspirational package consists of the Trinity Bike, Ski Stepper, Air Skier, Lat Pull & Chest Press, Rower, Sit Up, Leg Stretch and Plyometric Platforms.
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