Tips for Natural Hair Growth
Having great hair is not an impossible goal to achieve as long as you treat your hair gently and maintain a proper daily care routine.
Cut The Split Ends
Trimming the dead ends every 6 or 8 weeks is a great way to protect the health of your hair in the long run.
Balance Your Diet
One of the most important natural hair growth tips is a balanced diet. The nutritional aspect is essential for the body’s health as well as for your hair.
Water and Workouts
Water speeds up the disposal of toxins from the human body. On the other hand, 8-9 glasses of water a day keep the hair hydrated and nourished improving its growing.
Make yourself a favor and allow 20 minutes of workouts such as jogging, walking, swimming, cycling, or dancing every day.
Hairstyles
Tight hairstyles (ponytails, French braids), and cornrows add unnecessary stress on the hair preventing a healthy growth.
Massages With Hot Oil
The scalp massages with hot oil (almond, jojoba, rosemary, coconut, or argan oil that contain large amounts of natural antioxidants and vitamin E) intensify the blood circulation to the roots boosting the capability of the hair to grow.
Potato Juice
Potato juice is high rated among the natural hair growth tips. The benefits of potato juice are incorporated into visible outcomes after each week of treatment due to their content of vitamin B, A, and C, as well as minerals such as copper, iron, and potassium.
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