Give Back to your Community, Family and Self with a Variety of Events Focused on Gratitude By Lori Holewinski, Deputy Director of Impact The spotlight is on gratitude this season. Gratitude is defined as a feeling of thankfulness and appreciation. Experts tell us that practicing gratitude can improve mental health, strengthen relationships and reduce stress. During this season HEPL is offering a program focused on gratitude activities. A selection of activities are provided for all ages and you can do them at your own pace – as few or as many as you wish. Here is how it works:
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Log into your Beanstack account (or create an account) here: https://hepl.beanstack.
org/reader365 • • •
Enroll in one or all Season of Gratitude programs (Family, Self, Community) Complete the required number of activities in each program to earn a badge Enjoy a renewed sense of thankfulness for those you consider family, for your community and for yourself
The Season of Gratitude activities will be available from November 15, 2020 through January 15, 2021. To make it even more fun to focus on the positive things in your life all participants who have earned a badge will be entered into a final drawing for prize bundles reflective of the theme of gratitude. Take a few moments this season to join us in practicing gratitude!
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