HAMMER EN

120 YEARS OF SPORTS ENGINEERING.

For many generations, we have been dedicated to sports and fitness. Founded in 1900, HAMMER began manufacturing sleds, tennis rackets and skis. In the 1950s, the company became globally known through the ski brand "erbacher." Although HAMMER fitness equipment was initially intended as workout apparatus for skiers and tennis players, it quickly developed into highly soughtafter training equipment for homes, clubs and public facilities. In the 1980s, HAMMER began to focus on the development of innovative and, most importantly, effective fitness equipment featuring a high standard of design and technology. To this day, this represents the company’s core strategy. HAMMER has received multiple awards from several independent test institutes, confirming the outstanding quality of their fitness and sports products. Today, HAMMER is considered one of the leading fitness equipment manufacturers in the world with over 600 successful products and representation in 60 countries. Over 3 million very satisfied customers enjoy working out with HAMMER fitness equipment.

INNOVATIVE ATHLETIC STRONG

INDEX

EXERCISE BIKES

Cardio 4.0 10 Cardio 5.0 BT 12 Cardio XT6 BT 14 Cardio Motion BT 16

Cleverfold RC5 18

SPEEDBIKES

TRAMPOLINES

MULTI-GYM

TREADMILLS

FREE

STRENGTH

CARDIO

EXERCISE BIKE OVERVIEW

EFFECTIVE WORKOUT AT HOME

You can create the best conditions for an effective cardio workout and achieve different workout goals with an ergometer or an exercise bike. You can lose weight and do cardiovascular or basic endurance training at any time, regardless of the weather conditions. Training on a fitness bike is one of the best types of resistance exercises to protect your joints. On the bike, 70 to 80 % of the body weight is distributed on the saddle. Unlike jogging, for example, cycling puts much less strain on the joints. In addition, the sitting position of an exercise bike or an ergometer, especially a reclining one, enables older people to exercise regularly and comfortably without straining their backs.

Highlights of the exercise bike & ergometer:

ƒ Groove belt drive system for smooth operation

ƒ High quality magnetic brake system for a quiet workout session

ƒ Modern workout computers with tablet holder

ƒ Useful hand pulse monitoring

ƒ Distance between pedals easy on the hips

ƒ Maximum body weight: between 110 and 130 kg

Item No.: 4860

CARDIO T3

Healthy fitness workoutinnovation and comfort at home

 Resistance adjustment: manual

 Load capacity: 8 levels

 Flywheel weight: 6 kg

 Foot pedal distance: 21 cm

 Training variations: manually controllable

 Weight: 24 kg

 Dimensions (L x W x H): 90 x 46 x 137 cm

Item No.: 4870

CARDIO 4.0

Ergometer workout with low entry

 A comfortable start to a home workout

 Resistance adjustment: manual

 Load capacity: 8 levels

 Flywheel weight: 6 kg

 Foot pedal distance: 16 cm

 Step-through pedal height: 20 cm

 Weight: 25 kg

 Dimensions (L x W x H): 99 x 51 x 131 cm

Item No.: 4871

CARDIO 5.0 BT

Compact ergometer for watt-controlled cardio workout

 Computer-controlled resistance adjustment

 Load capacity: 16 levels

 Flywheel weight: 6 kg

 Foot pedal distance: 16 cm

 Watt control: 10 - 350 watts

 Number of training programs: 12

 Weight: 25 kg

 Dimensions (L x W x H): 99 x 51 x 131 cm

Item No.: 4862

CARDIO XT6 BT

Ergometer workout with low entry

 Ergometer with low entry

 Resistance adjustment: computer-controlled

 Load capacity: 16 levels

 Flywheel weight: 8 kg

 Foot pedal distance: 22 cm

 Watt control: 10 - 350 watts

 Number of training programs: 12

 Weight: 35 kg

 Dimensions (L x W x H): 93 x 51 x 150 cm

Item No.: 4855

CARDIO MOTION BT

Effortless cardiovascular trainingfor beginners to experts

 Ergometer with low entry

 Resistance adjustment: computer-controlled

 Load capacity: 16 levels

 Flywheel weight: 8 kg

 Foot pedal distance: 21 cm

 Watt control: 10 - 350 watts

 Number of training programs: 22

 Weight: 36 kg

 Dimensions (L x W x H): 110 x 52 x 140 cm

Item No.: 4854

CLEVERFOLD RC5

Compact, stable, can be stowed away to save 60% space

 Resistance adjustment: computer-controlled

 Load capacity: 16 levels

 Flywheel weight: 8 kg

 Foot pedal distance: 22 cm

 Number of training programs: 19

 Number of user programs: 4

 Weight: 27 kg

 Dimensions when folded (L x W x H): 61 x 62 x 130 cm

brake system ensure a smooth and particularly quiet training session. The handlebars and saddle can be easily adjusted to different body sizes. The integrated transport wheels allow for effortless transport of the Cardio T3.

MINIMALIST DESIGN LOW-ENTRY

COMPUTER

LCD

Power

PROGRAMS & PROFILES

Load capacity: 8 levels

Load control: independent rotation speed

Permanent magnetic brake system

Flywheel weight: 6 kg

Resistance adjustment: manual

DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 99 x 51 x 131 cm

Weight: 25 kg

Max. body weight: 110 kg

Integrated transport wheels

Foot pedal distance: 16 cm

BRAKE

The workout computer has an LCD display, which, together with the tablet holder, promote additional motivation during the fitness workout. Once you have completed your workout, the HAMMER Cardio 4.0 can easily be moved on its integrated transport wheels.

CARDIO 5.0 BT

COMPUTER

App, Bluetooth, tablet holder

Integrated pulse sensor for chest straps

LCD blue backlight

Power: 10 - 350 watts

Power supply: 230 V, 50 Hz

Watt-controlled

PROGRAMS & PROFILES

Hand pulse monitoring

Training programs: 12

Pulse-controlled programs: 4

Adjustable maximum pulse limit

POWER & BRAKE SYSTEM

Load capacity: 16 levels

Load control: independent rotation speed

Permanent magnetic brake system

Belt drive system

Flywheel weight: 6 kg

Resistance adjustment: computer-controlled

DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 99 x 51 x 131 cm

Weight: 25 kg

Max. body weight: 110 kg

GENERAL FEATURES

Integrated transport wheels

Foot pedal distance: 16 cm App support

A DAILY ROUTINE TO BECOME FIT. THE ERGOMETER STRENGTHENS THE CARDIOVASCULAR SYSTEM

The HAMMER Cardio 5.0 provides you with a modern endurance workout that really gets you going. Starting a regular exercise routine is wonderfully easy with the Cardio 5.0: it features a low entry for

HOLDER

PEDALS

LOW NOISE

comfortable seating, a robust yet compact design, a pedal distance of 16 cm to protect the hips and a Bluetooth workout computer with convenient push & turn technology.

CARDIO XT6 BT

COMPUTER

App, Bluetooth, tablet holder, USB

Integrated pulse sensor for chest straps

LCD blue backlight

Power: 10 - 350 watts

Power supply: 230 V, 50 Hz

Watt-controlled

PROGRAMS & PROFILES

Hand pulse monitoring

Training programs: 12

Pulse-controlled programs: 4

Adjustable maximum pulse limit

POWER & BRAKE SYSTEM

Load capacity: 16 levels

Load control: independent rotation speed

Permanent magnetic brake system

Belt drive system

Flywheel weight: 8 kg

Resistance adjustment: computer-controlled

DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 93 x 51 x 150 cm

Weight: 35 kg

Max. body weight: 130 kg

GENERAL FEATURES

Integrated transport wheels

Foot pedal distance: 22 cm

SIMPLE, HEALTH-ORIENTED CARDIOVASCULAR WORKOUT

ERGOMETER EN 957-1/5 CLASS HA

The HAMMER Cardio XT6 is a comfortable and robust ergometer with a low entry that ensures a comfortable position when sitting. The computer control is user-friendly and self-explanatory, so you can easily start your training. You can choose from different fitness programs. An 8-kg (17.6-lb) flywheel and an electronic magnetic brake system ensure

smooth and satisfactory rotation. The resistance is adjustable from 10 to 350 watts, so even ambitious athletes can improve their performance. The handlebars and saddle can be easily adjusted to ideally adapt the Cardio XT6 to any body size and protect your back while working out.

CARDIO MOTION BT

COMPUTER

App, Bluetooth, tablet holder, USB

LCD blue backlight

Power: 10 - 350 watts

Power supply: 230 V, 50 Hz

Watt-controlled

PROGRAMS & PROFILES

Hand pulse monitoring

Training programs: 22

Pulse-controlled programs: 4

Adjustable maximum pulse limit

POWER & BRAKE SYSTEM

Load capacity: 16 levels

Load control: independent rotation speed

Permanent magnetic brake system

Belt drive system

Flywheel weight: 8 kg

Resistance adjustment: computer-controlled

DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 110 x 52 x 140 cm

Weight: 36 kg

Max. body weight: 130 kg

GENERAL FEATURES

Integrated transport wheels

Foot pedal distance: 21 cm

EFFORTLESS CARDIOVASCULAR TRAINING - FOR BEGINNERS TO EXPERTS

Are you looking for a high-quality, robustly stable and comfortable ergometer with a low entry for easy mounting and automatic fitness programs? Do you also want a user-friendly and uncomplicated computer control? Then Cardio Motion BT is the perfect choice for you!

The technology of your Cardio Motion BT has undergone a successful endurance test of over 100,000 revolutions. This ensures a long life span for your ergometer. All built-in parts, such as ball bearings and electronics, are of premium quality and designed for intensive use.

FOLDING RECUMBENT ERGOMETER SAVES UP TO 60% OF SPACE

COMPUTER

App, tablet holder

Integrated pulse sensor for chest straps

LCD display

Power supply: 230 V, 50 Hz

PROGRAMS & PROFILES

Hand pulse monitoring

Training programs: 19

Pulse-controlled programs: 4

Adjustable maximum pulse limit

User programs: 4

POWER & BRAKE SYSTEM

Load capacity: 16 levels

Load control: independent rotation speed

Permanent magnetic brake system

Belt drive system

Flywheel weight: 8 kg

Resistance adjustment: computer-controlled DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 133 x 62 x 95 cm

Dimensions when folded (L x W x H): 61 x 62 x 130 cm

Weight: 27 kg

Max. body weight: 120 kg

GENERAL FEATURES

Integrated transport wheels

Foldable

Foot pedal distance: 22 cm App

Very often, you have limited space in your home. The Recumbent Ergometer CleverFold RC5 by HAMMER is the perfect solution as it enables you to save space in a unique way!

Once you have finished your workout session, just follow the 3 easy steps to fold up the

CleverFold RC5 and move it aside. Thanks to its 360° rotatable transport wheel system, it can easily moved. This makes the CleverFold RC5 the perfect training device to comfortably improve your fitness routine with a diverse range of fitness and cardio programs.

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SPEEDBIKES OVERVIEW

PURE ACTION!

With an indoor Speedbike, you can experience the incredible feeling of racing on a bike in your own living room. Speedbikes come directly from the world of cycling. They simulate cycling on the road like no other fitness equipment. Thanks to high intensity sessions, you lose excess weight quickly and effectively with this intensive cardiovascular workout.

Highlights of the HAMMER Speedbike:

ƒ Groove belt drive system for smooth movement process

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High-quality magnetic brake system for a quiet workout session

Maximum body weight: between 110 and 130 kg

Item No.: 4859

SPEED RACER S

High-speed indoor bike with LCD display and Bluetooth

connectivity for fitness apps

 Resistance adjustment: manual

 Load capacity: 8 steps

 Permanent magnetic brake system

 Flywheel weight: 20 kg

 Pedal distance: 17 cm

 Dimensions (L x W x H): 160 x 52 x 110 cm

Item No.: 4863

RACER

Dynamic endurance training in high speed sequences

 Resistance adjustment: manual

 Load capacity: manual, no levels

 Permanent magnetic brake system

 Flywheel weight: 16 kg

 Pedal distance: 18 cm

 Weight: 42 kg

 Dimensions (L x W x H): 115 x 50 x 134 cm

Item No.: 4864

RACER S

High-speed cardio training and automatic fitness programs

 Resistance adjustment: computer-controlled

 Load capacity: 16 levels

 Permanent magnetic brake system

 Flywheel weight: 20 kg

 Pedal distance: 17 cm

 User programs: 4

 Weight: 43 kg

 Dimensions (L x W x H): 120 x 51 x 135 cm

SPEED RACER S

COMPUTER

Integrated pulse sensor for chest straps

LCD display

Power supply: Batteries

PROGRAMS & PROFILES

Adjustable

POWER & BRAKE SYSTEM

Load capacity: manual, no levels

Friction brake system

Belt drive system

Flywheel weight: 20 kg

Resistance adjustment: manual

DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 160 x 52 x 110 cm

Weight: 52 kg

Max. body weight: 130 kg

GENERAL FEATURES

Integrated transport wheels

Foot pedal distance: 17 cm

HIGH-SPEED INDOOR BIKE WITH LCD DISPLAY AND BLUETOOTH CONNECTIVITY FOR FITNESS APPS

room. Connect your smartphone or tablet via Bluetooth with compatible fitness apps such as Iconsole, Kinomap or Bitgym. Train with the GoogleMaps app and experience the most beautiful routes in the world!

INDOOR

Load

Flywheel

Dimensions (L x W x H): 115 x 50 x 134 cm

Weight: 42 kg

Max. body weight: 130 kg

Integrated transport wheels

Foot pedal distance: 18 cm

The load capacity of the Racer by HAMMER features a continuous variety of programs and is equipped with a brake block system. Every training session becomes a realistic live experience thanks to portable devices. Workout apps such as BitGym and Kinomap provide a camera feature to achieve top performance

and motivation. Even users in higher weight categories of up to 130 kg can train easily with the Speedbike Racer. The groove belt drive with reduced noise and the 16-kg (35.3-lb) flywheel ensure a silent workout even during more intensive training sessions.

RACER S

COMPUTER

App, Bluetooth, tablet holder

Integrated pulse sensor for chest straps

LCD blue backlight

Power supply: 230 V, 50 Hz

PROGRAMS & PROFILES

User programs: 4

Pulse-controlled programs: 4

Adjustable maximum pulse limit

Training programs: 10

POWER & BRAKE SYSTEM

Load capacity: 16 levels

Permanent magnetic brake system

Belt drive system

Flywheel weight: 20 kg

Fixed gears

Resistance adjustment: computer-controlled

DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 120 x 51 x 135 cm

Weight: 43 kg

Max. body weight: 150 kg

GENERAL FEATURES

Integrated transport wheels

Foot pedal distance: 17 cm

ELECTRONICALLY ADJUSTABLE RESISTANCE WITH 10 WORKOUT PROGRAMS

Get started with the HAMMER Speedbike Racer S and explore the amazingly synchronized high-tech features of this high-quality indoor exercise bike from the comfort of your home. Pedal at full speed and adjust the modern magnetic brake system to suit your exercise needs. The electronic resistance adjustment acts

as performance control for your speed sessions. Strengthen your calf and thigh muscles with the Speedbike Racer S and burn lots of calories along the way. See for yourself how the Speedbike Racer S inspires and start your next cycling season at home, regardless of the weather conditions.

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CROSSTRAINER & STEPPER OVERVIEW

THE PERFECT WORKOUT FOR THE WHOLE BODY

The Crosstrainer is the ideal full-body workout equipment for anyone who wants to exercise regularly and easily at home and boost their fitness workout. The Crosstrainer improves endurance, burns fat and strengthens the legs. Regular cardio training on the Crosstrainer gives you a more efficient workout. It helps you improve your physical form and is an excellent way to balance out a predominantly sedentary lifestyle. A Crosstrainer is suitable for every age group. The advantage is that the movement or the sequence of movements can be carried out very easily and without strain. The guided motion sequence of the hand grips and foot pedals ensures that no shock or impact forces can strain or injure the joints, as is the case with jogging. This is why physiotherapists and doctors recommend Crosstrainers for exercise routines if one‘s joints need special care.

A Crosstrainer workout

Working out with the Crosstrainer is very dynamic and enjoyable. It corresponds to the natural movement that occurs during physical activities such as walking or jogging. During the workout, you can choose to use the fixed or the movable grips, which directly train the upper body.

Highlights of the HAMMER Crosstrainers:

Groove belt drive system for mooth motion

ƒ High-quality permanent magnetic brake system for a quiet workout session

ƒ Clear LCD display

ƒ Practical hand pulse monitoring

ƒ Foot pedal distance between 15 and 21 cm to protect the hips

Load control: independent rotation speed

ƒ Maximum body weight: between 100 and 130 kg

Item No.: 4129

ELLYPTECH CT3

Minimum space requirement,

Maximum workout success

 Resistance adjustment: manual

 Load capacity: 8 levels

 Flywheel weight: 12 kg

 Foot pedal distance: 21 cm

 Step length: 28 cm

 Weight: 30 kg

 Dimensions (L x W x H): 114 x 57 x 163 cm

Item No.: 4125

CROSSTECH XTR

Space-saving entry-level Crosstrainer with diversified programs

 Resistance adjustment: computer-controlled

 Load capacity: 16 levels

 Flywheel weight: 16 kg

 Foot pedal distance: 21 cm

 Step length: 28 cm

 Training programs: 20

 User programs: 5

 Weight: 38 kg

 Dimensions (L x W x H): 120 x 53 x 157 cm

Item No.: 4130

CROSSFLY BT

Advanced Crosstrainer with modern training computer

 Power supply: 10 - 350 watts

 Load capacity: 16 levels

 Flywheel weight: 18 kg

 Foot pedal distance: 18 cm

 Step length: 32 cm

 Training programs: 18

 User programs: 4

 Weight: 42 kg

 Dimensions (L x W x H): 130 x 62 x 164 cm

Item No.: 4131

CROSS STEPPER

A unique combination of a Stepper & Crosstrainer

 Resistance adjustment: manual

 Load capacity: 8 levels

 Flywheel weight: 8 kg

 Foot pedal distance: 14 cm

 Lifting height: 30 cm

 Weight: 38 kg

 Dimensions (L x W x H): 108 x 50 x 154 cm

YOUR START IN CROSS-TRAININGCOMPACT AND SPACE-SAVING

COMPUTER

LCD display

Power supply: Battery (AA+)

Tablet holder

PROGRAMS & PROFILES

Hand pulse monitoring

POWER & BRAKE SYSTEM

Load capacity: 8 levels

Load control: independent rotation speed

Permanent magnetic brake system

Belt drive system

Flywheel weight: 12 kg

Resistance adjustment: manual

DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 114 x 57 x 163 cm

Weight: 30 kg

Max. body weight: 100 kg

GENERAL FEATURES

Integrated transport wheels

Vertical movement height: 33 cm

Step length: 28 cm

Foot pedal distance: 21 cm

buttons which you can quickly select and a tablet holder to ensure optimal entertainment during the workout session. Workout apps such as Kinomap and BitGym (with camera feature) offer a variety of virtual training experiences.

CROSSTECH XTR

COMPUTER

Integrated pulse sensor for chest straps

LCD display

Power supply: 230 V, 50 Hz

Tablet holder

PROGRAMS & PROFILES

User programs: 5

Hand pulse monitoring

Pulse-controlled programs: 4

Adjustable maximum pulse limit

Training programs: 20

POWER & BRAKE SYSTEM

Load capacity: 16 levels

Load control: independent rotation speed

Permanent magnetic brake system

Belt drive system

Flywheel weight: 16 kg

Resistance adjustment: computer-controlled

DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 120 x 53 x 157 cm

Weight: 38 kg

Max. body weight: 130 kg

GENERAL FEATURES

Vertical movement height: 36 cm

Integrated transport wheels

Step length: 28 cm

Foot pedal distance: 21 cm

ERGONOMIC CROSSTRAINER WITH MODERN

TRAINING COMPUTER AND 20 TRAINING PROGRAMS

Thanks to its joint-protecting ergonomic design, the Crosstech XTR by HAMMER is the perfect start for your cross-training experience. The load range is divided into 16 levels. The computer has 4 easily accessible buttons and a tablet holder. The LCD display is easy to read and displays all important

training information. Persons weighing up to 130 kg can train with the Crosstech XTR. The adjustable foot pedals, the low-noise groove belt drive and the 16-kg (35.3-lb) flywheel also ensure an enjoyable workout in the comfort of your own home.

CROSSFLY

COMPUTER

App, Bluetooth, tablet holder, USB

Integrated pulse sensor for chest straps

LCD blue backlight

Power: 10 - 350 watts

Power supply: 230 V, 50 Hz

Watt-controlled

PROGRAMS & PROFILES

Hand pulse monitoring

User programs: 4

Pulse-controlled programs: 4

Adjustable maximum pulse limit

Training programs: 18

POWER & BRAKE SYSTEM

Load capacity: 16 levels

Load control: independent rotation speed

Permanent magnetic brake system

Belt drive system

Flywheel weight: 18 kg

Resistance adjustment: computer-controlled

DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 130 x 62 x 164 cm

Weight: 42 kg

Max. body weight: 130 kg

GENERAL FEATURES

Vertical movement height: 32 cm

Step length: 32 cm

WORK OUT WITH BLUETOOTH TECHNOLOGY, USB CHARGING PORT AND NUMEROUS FITNESS PROGRAMS

The HAMMER Crossfly BT is a robust Crosstrainer with a capacity load of up to 130 kg. It provides the best conditions for incorporating fitness in everyday life. Beginners, in particular, can start slowly with a training program using 10 watts of power and can eventually move up to 350 watts. The push & turn training computer allows for a quick selection from various pre-installed training programs. The USB port on the

computer charges your tablet and connects wirelessly and quickly via Bluetooth. In addition, the training computer has an easy-to-read and color LCD display as well as a tablet holder. Other innovative features, such as the adjustable foot pedals and transport wheels ensure an enjoyable and effective home workout.

COMPUTER

LCD display

Power supply: Batteries (AA+) Tablet holder

PROGRAMS & PROFILES

POWER & BRAKE SYSTEM

Load capacity: 8 levels

Load control: independent rotation speed

Permanent magnetic brake system

Belt drive system

Flywheel weight: 8 kg

Resistance adjustment: manual

DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 108 x 50 x 154 cm

Weight: 38 kg

Max. body weight: 130 kg

GENERAL FEATURES

Integrated transport wheels

Vertical movement height: 30 cm

Foot pedal distance: 14 cm

FASTER, SHORTER, LESS OFTEN. FOR HIGHLY EFFECTIVE BUTT AND LEG TRAINING

MAGNETIC BRAKE SYSTEM  TABLET HOLDER

FITNESS APPS  INTEGRATED HEART RATE MONITORING

The HAMMER Cross Stepper is high-quality training equipment with a capacity load of up to 130 kg. It creates the best conditions for a “stair workout” in your own home. You can manually adjust the resistance quickly and easily with the rotating knob which has 8 levels. The training computer with LCD display and tablet holder is easy to use.

By pressing the large button, you can choose from different training levels. Other innovative features, such as the simulated stair-climbing motion sequence, the pulse control through separate grips and the modern design, ensure an effective workout session at home.

ROWING MACHINES

ROWING MACHINES OVERVIEW

A UNIQUE COMBINATION OF CARDIO AND STRENGTH WORKOUTS

A rowing machine is the ideal full-body apparatus for simultaneously training your strength and endurance. Unlike other fitness equipment, a rowing machine trains about 90% of the body muscles. The leg and back muscles work the most. At the same time, you also strengthen your cardiovascular system. Specially developed resistances such as water resistance ensure an optimal motion process and create an authentic rowing experience as though you were really on water.

Different rowing machines

Rowing machines are distinguished by whether they have a cable or outriggers to pull. Most rowing machines are equipped with a pull cable. With these, you can select from three different resistances: magnetic brake system, air resistance or water resistance.

Highlights of the HAMMER rowing machines:

ƒ Choice of different resistances:

magnetic brake system, air resistance or water resistance

ƒ Space-saving folding or stand-up feature

ƒ Modern training computer with tablet holder

ƒ Comfortable seats with ball bearings

ƒ Maximum body weight of up to 150 kg

Item No.: 4532

COBRA XTR PLUS

High-tech rowing with many professional additional features

 Resistance adjustment: computer-controlled

 Permanent magnetic brake system

 Load capacity: 16 levels

 Training programs: 20

 Foot pedal distance: 16 cm

 Weight: 37 kg

 Dimensions (L x W x H): 232 x 55 x 155 cm

Item No.: 4531

OCEAN ONE

Rowing experience as though in water

 Resistance adjustment: water level dependent

 Training programs: 20

 Foot pedal distance: 21 cm

 Weight: 36 kg

 Dimensions (L x W x H): 200 x 54 x 117 cm

Item No.: 4541

PRO FORCE

Competing against the computer

 Resistance adjustment: computer-controlled

 Permanent magnetic brake system

 Load capacity: 16 levels

 Training programs: 14

 Foot pedal distance: 18 cm

 Weight: 24 kg

 Dimensions (L x W x H): 157 x 55 x 78 cm

Item No.: 4536

COBRA

Classic rowing with arm extension

 12 adjustable resistances

 Brake system: resistance cylinder

 Load capacity: 12 levels

 Foot pedal distance: 18 cm

 Weight: 21 kg

 Dimensions (L x W x H): 125 x 57 x 44 cm

Item No.: 4542

WATER STREAM

Exercise with the power of water

 Resistance adjustment: water level dependent

 Training programs: 18

 Foot pedal distance: 21 cm

 Weight: 36 kg

 Dimensions (L x W x H): 205 x 52 x 98 cm

Item No.: 4543

WATEREFFECT 3D

Exercise with the power of water

 Resistance adjustment: water level dependent

 Training programs: 20

 Foot pedal distance: 4 cm

 Weight: 51 kg

 Dimensions (L x W x H): 203 x 85 x 103 cm

Includes free and motivating rowing workouts

COMPACT, MODERN & HIGHLY EFFECTIVE

COMPUTER

Integrated pulse sensor for chest straps

LCD blue backlight

Power supply: 230 V, 50 Hz

PROGRAMS & PROFILES

User programs: 5

Pulse-controlled programs: 4

Adjustable maximum pulse limit

Recovery program: 1

Training programs: 10

POWER & BRAKE SYSTEM

Belt drive system

Load capacity: 16 levels

Permanent magnetic brake system

Resistance adjustment: computer-controlled

DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 160 x 55 x 80 cm

Dimensions when folded (L x W x H): 78 x 55 x 160 cm

Weight: 21 kg

Max. body weight: 120 kg

GENERAL FEATURES

Integrated transport wheels

Seat height: 33 cm

Foot pedal distance: 18 cm

A compact and highly effective rowing machine with extensive equipment, impressive technology, robust construction, a modern design and an innovative mechanism that enables folding. Thanks to its lightweight, compact design and new innovative folding mechanism, the HAMMER Pro Force rowing machine can easily be set up within seconds. The device can be placed in any corner of a room and saves lots of space. The ball-bearing

wheels of the superior comfort seat create an impressive lightness. The premium aluminium rail facilitates a quiet motion process. The 10 automatic rowing programs are the heart of the HAMMER Pro Force rowing machine’s modern training computer. Nothing stands in the way of a motivating and constantly varying workout! The cardio program also provides a controlled cardiovascular workout.

COBRA

COMPUTER

LCD display

Integrated pulse sensor via ear clip

Power supply: battery (AA+)

PROGRAMS & PROFILES

Adjustable maximum pulse limit

POWER & BRAKE SYSTEM

Load capacity: 12 levels

Resistance adjustment: resistance cylinder

DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 150 x 166 x 50 cm

Dimensions when folded (L x W x H): 125 x 57 x 44 cm

Weight: 21 kg

Max. body weight: 130 kg

GENERAL FEATURES

Seat height: 35 cm

HIGHLY EFFECTIVE ROWING WITH OUTRIGGER ARMS

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Very realistic rowing movement simulations

Height-adjustable rowing rail with 3 positions for more intensive training sessions

ƒ 12 level of resistance, manually adjustable ƒ Mounted ball bearing comfort seat on aluminum rail

The two rowing arms of the HAMMER Cobra rowing machine work separately to enable realistic rowing movements. You glide dynamically and almost without any friction on a high-quality aluminum rail. A unique feature here allows the angle of the aluminum rail to be adjusted which then adapts to the workout intensity. The adjustable rail and foot rests make

it possible for tall individuals to utilize the Cobra rowing machine without difficulty. After training, the rowing arms can be folded, and the device can be stored away easily and swiftly, saving lots of space. As such, the Cobra rowing machine measures just over a meter in width and can be placed upright in the corner of a room or behind a door.

FITNESS APPS, SWIVEL DISPLAY AND FITNESS MOTIVATION PROGRAMS

COMPUTER

Integrated pulse sensor for chest straps

LCD blue backlight

Tablet holder

Power supply: 230 V, 50 Hz

PROGRAMS & PROFILES

User programs: 5

Pulse-controlled programs: 4

Adjustable maximum pulse limit

Training programs: 20

POWER & BRAKE SYSTEM

Belt drive system

Load capacity: 16 levels

Permanent magnetic brake system

Resistance adjustment: computer-controlled

DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 232 x 55 x 75 cm

Dimensions when folded (L x W x H): 118 x 55 x 155 cm

Weight: 37 kg

Max. body weight: 130 kg

GENERAL FEATURES

Integrated transport wheels

Seat height: 21 cm

Foot pedal distance: 16 cm

HOLDER

BLUE BACKLIGHT

You can get a perfect full-body workout in your own home thanks to the HAMMER Cobra XTR Plus rowing machine. With an integrated tablet holder, rowing workouts can be set up using multimedia features at any time. With the padded

ergonomic seat, you glide almost noiselessly and smoothly over a premium aluminum rail. This allows you to sit properly and comfortably while protecting your back from strain or injury.

COMPUTER

Integrated pulse sensor for chest straps

LCD display

Power supply: Battery (AA+)

Tablet holder

PROGRAMS & PROFILES

Pulse-controlled program: 1

Adjustable maximum pulse limit

Race programs: 15

Training programs: 20

POWER & BRAKE SYSTEM

Belt drive system

Load capacity: 6 levels via water level

Brake system: water resistance

Resistance adjustment: water level dependent

DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 200 x 54 x 117 cm

Dimensions when folded (L x W x H): 110 x 54 x 200 cm

Weight: 36 kg

Max. body weight: 140 kg

GENERAL FEATURES

Integrated transport wheels

Foot pedal distance: 21 cm

Seat height: 21 cm

ROWING AGAINST WATER RESISTANCE. COMPETITION PROGRAM INCLUDED!

The HAMMER Ocean One rowing ma chine provides an effective workout for the whole body using a realistic water resistance and brings movement into your everyday life. The rowing experience with the Ocean One is of course supported by multimedia features. Ocean One‘s

ergonimic seat has eight ball-bearing rollers so it glides quietly and smoothly over the two aluminum rails. Fitness apps and a competition program against the computer provide motivation for top performance.

FULL-BODY ROWING WORKOUT WITH THE POWER OF WATER

COMPUTER

Integrated pulse sensor for chest straps

LCD display

Power supply: battery (AA+)

Tablet holder

PROGRAMS & PROFILES

Pulse-controlled programs: 4

Adjustable maximum pulse limit

Race programs: 15

Training programs: 21

POWER & BRAKE SYSTEM

Belt drive system

Load capacity: 6 levels via water level

Brake system: water resistance

Resistance adjustment: water level dependent

DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 205 x 57 x 103 cm

Dimensions when folded (L x W x H): 95 x 57 x 205 cm

Weight: 41 kg

Max. body weight: 150 kg

GENERAL FEATURES

Integrated transport wheels

Seat height: 44 cm

Foot pedal distance: 10 cm

The HAMMER Water Stream rowing machine creates a realistic training experience, regardless of the seasons and the weather conditions. The dual gliding rail, comfort seat, adjustable foot

rests and swivel display with a tablet holder are perfect features for motivating an effective workout. The competition program adds a fun boost to your rowing workout.

WATEREFFECT

COMPUTER

Integrated pulse sensor for chest straps

LCD display

Power supply: Battery (AA+)

Tablet holder

PROGRAMS & PROFILES

Pulse-controlled programs: 1

Race programs: 15

Training programs: 20

POWER & BRAKE SYSTEM

Belt drive system

Load capacity: 6 levels via water level

Brake system: water resistance

Resistance adjustment: water level dependent

DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 203 x 85 x 103 cm

Dimensions when folded (L x W x H): 107 x 85 x 203 cm

Weight: 51 kg

Max. body weight: 150 kg

GENERAL FEATURES

Integrated transport wheels

Seat height: 50 cm

Foot pedal distance: 4 cm

HIGHLY EFFECTIVE WORKOUT. REALISTIC ROWING EXPERIENCE.

With this rower, you will permanently revolutionize your home workout! Unlike conventional rowing machines, you can use 5 different rowing styles in different grip positions when training with this rowing machine.

The outrigger arms enable a maximum freedom of movement. These and the realistic water resistance, flexible use of the cardio weights and many ergonomic features create movement that simulates actual movement on water.

TREADMILLS

TREADMILLS OVERVIEW

Item No.: 4334

RACE RUNNER

2000M

The sporty entry-level model

 Training programs: 18

 LCD display

 Speed: 20 km/h

 Power: 2.0 HP (continuous power) / 5.0 HP (max. power)

 Incline: manually adjustable with 3 positions

 Weight: 64 kg

 Dimensions (L x W x H): 172 x 69 x 133 cm

Item No.: 4336

RACE RUNNER 2200I

Professional treadmill featuring maximum speed

 Training programs: 15

 LCD display

 Speed: 22 km/h

 Power: 2.5 HP (continuous power) / 6.5 HP (max. power)

 Incline: 0-12% in 1% steps, adjustable by motor

 Weight: 79 kg

 Dimensions (L x W x H): 196 x 72 x 139 cm

Item No.: 5162

Q.VADIS 7.0

Art.-Nr.: 5165

CARDIO STRENGTH

Q.Vadis 7.0 + Cabl

Running with multimedia features

 Training programs: 30

 LCD display

 Speed: 22 km/h

 Power: 3.0 HP (continuous power) / 7.5 HP (max. power)

 Incline: 0-12% in 1% steps, adjustable by motor

 Weight: 92 kg

 Dimensions (L x W x H): 181 x 83 x 133 cm

Item No.: 5163

Q.VADIS 10.0

Art.-Nr.: 5166

CARDIO STRENGTH

Q.Vadis 10.0 + Cabl

First-rate treadmill with extra large touch screen

 Training programs: 30

 15.6 inch TFT touch screen

 Speed: 22 km/h

 Power: 3.0 HP (continuous power) / 7.5 HP (max. power)

 Incline: 0-12% in 1% steps, adjustable by motor

 Weight: 95 kg

 Dimensions (L x W x H): 181 x 83 x 143 cm

Item No.: 5160

Q.VADIS 3.0

Completely foldable in a refined design

 Training programs: 12

 LCD display

 Speed: 18 km/h

 Power: 2.0 HP (continuous power) / 5.0 HP (max. power)

 Incline: 0-12% in 1% steps, adjustable by motor

 Weight: 69 kg

 Dimensions (L x W x H): 160 x 77 x 140 cm

Item No.: 5161

Q.VADIS 5.0

Art.-Nr.: 5164

CARDIO STRENGTH

Q.Vadis 5.0 + Cabl

A wide range of variety during the running workout

 Training programs: 30

 LCD display

 Speed: 20 km/h

 Power: 2.5 HP (continuous power) / 6.5 HP (max. power)

 Incline: 0-12% in 1% steps, adjustable by motor

 Weight: 84 kg

 Dimensions (L x W x H): 163 x 83 x 133 cm

Discover your favorite workout!

At HAMMER Workouts, we constantly offer you new and motivating classes as a complement to your treadmill. Work out with our expert trainers and achieve your fitness goals in 10 to 50-minute workouts. All in one place and without an additional subscription.

COMPUTER

PROGRAMS & PROFILES

YOUR RUNNING PARTNER WITH TOP SPEED

& HEART RATE PROGRAMS

Speed: 20 km/h

Power: 2.0 HP (continuous power) / 5.0 HP (max. power) Incline: manually adjustable with 3 positions

DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 172 x 69 x 133 cm

Dimensions when folded (L x W x H): 105 x 69 x 161 cm

Running surface (L x W): 132 x 43 cm Weight: 64 kg

training sessions, you can incline the treadmill which has 3 levels. It is ideal for intensive workout sessions of uphill runs and for a sensational training of the gluteus.

INTENSIVE RUNNING WORKOUT AT MAXIMUM SPEED

COMPUTER

AUX, USB, tablet holder

Integrated pulse sensor for chest straps

LCD display

Power supply: 230 V, 50 Hz

PROGRAMS & PROFILES

Hand

User programs: 3

Pulse-controlled programs: 3

Adjustable maximum pulse limit

Training programs: 15

POWER & BRAKE SYSTEM

Speed: 22 km/h

Power: 2.5 HP (continuous power) / 6.5 HP (max. power)

Incline: 0-12% in 1% steps, adjustable by motor

DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 196 x 72 x 139 cm

Dimensions when folded (L x W x H): 112 x 72 x 175 cm

Running surface (L x W): 152 x 46 cm

Weight: 79 kg

Max. body weight: 150 kg

The HAMMER Race Runner 2200I with maximum speeds up to 22 km/h features different running sessions, from walking to high-intensity power training. A 6.5 HP motor (with a continuous power of 2.5 HP) enables an extraordinarily smooth

running session, even for more heavy-set individuals. With an incline of up to 12%, which changes automatically depending on the training programs, you can always create new training challenges.

PROFESSIONAL, INNOVATIVE AND INCREDIBLY SPACE-SAVING

COMPUTER

Apps, AUX , Bluetooth, tablet holder, USB

Integrated speakers

Integrated pulse sensor for chest straps

LCD display

Power supply: 230 V, 50 Hz

PROGRAMS & PROFILES

Hand pulse monitoring

User programs: 2

Pulse-controlled programs: 2

Adjustable maximum pulse limit

Training programs: 12

POWER & BRAKE SYSTEM

Speed: 18 km/h

Power: 2.0 HP (continuous power) / 5.0 HP (max. power)

Incline: 0 - 12 % in 1 % steps, adjustable by motor

DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 160 x 77 x 140 cm

Horizontal folding dimensions (L x W x H): 160 x 77 x 24 cm

Vertical folding dimensions (L x W x H): 30 x 77 x 169 cm

Running surface (L x W): 140 x 48 cm

Weight: 69 kg

Max. body weight: 130 kg

GENERAL FEATURES

Integrated transport wheels

Revolutionary space-saving equipment! Do you have a small apartment with minimal space for a treadmill? To help you preserve your comfortable living space, the HAMMER Q.Vadis 3.0 offers an innovative and unique folding mechanism, which allows you to conveniently fold and store the entire treadmill in both a horizontal and vertical position.

With the innovative, completely foldable Q.Vadis 3.0 Treadmill, there are no more excuses for not exercising even when space is limited. Speeds of up to 18 km/h with a 2.0 HP motor power are available for a running experience within your own home. In addition, with an

interface program enabling access to popular fitness apps, such as ZWIFT and Kinomap, HAMMER Q.Vadis 3.0 is especially convincing. The treadmill inspires with its stability, refined design and, in particular, its clearly visible computer display.

COMPUTER

LCD

Apps,

Integrated

Power supply: 230 V, 50 Hz

PROGRAMS & PROFILES

Hand

Pulse-controlled program: 1

THE NEXT LEVEL TREADMILL WITH REVOLUTIONARY FEATURES

REVOLUTIONARY FOLDING FEATURE FOR ULTIMATE SPACE-SAVING CONVENTIONAL FOLDING MECHANISM OF COMMERCIAL TREADMILLS

With speeds up to 20 km/h, you are always on the right track with the Q.Vadis 5.0. The 2.5 HP treadmill motor guarantees consistent power and a particularly smooth running experience. The Bluetooth connection to innovative fitness apps such as ZWIFT and Kinomap ensures great entertainment during your workout session. A unique feature is the automatic adjustment of the display, as it

Training programs: 30

CARDIO STRENGTH

Dimensions (L x W x H): 163 x 83 x 133 cm

Dimensions when folded (L x W x H): 74 x 83 x 158 cm Running surface (L x W): 145 x 51 cm Weight: 84 kg Max. body weight: 150 kg

can be inclined to a specific angle. This allows an optimal view of the display at any angle throughout the workout. The Q.Vadis 5.0 can be quickly and easily brought into a vertical position. The revolutionary folding feature of the Q.Vadis 5.0 also allows you to save space. The modern "subtle" design is attractive in any living environment. Includes free and motivating Cardio Strength classes

Strength and endurance training with one machine

Infinite variety of exercises

180° rotatable professional cable pulley

Maximum efficiency in fitness training

Space-saving and no drilling required

With multimedia options for a running workout, the HAMMER Q.Vadis 7.0 treadmill provides ideal motivation to exercise in the comfort of you own home. Thanks to the 3.0 HP power of its motor, you can sprint off at top speeds of up to 22 km/h. Additional motivation comes with an interface program with access to innovative fitness apps, such as ZWIFT and KINOMAP. The revolutionary folding mechanism of the Q.VADIS series allows

for quick and easy storage in a nearly upright position. This saves a lot of space at home compared to equipment with conventional folding mechanisms. Furthermore, the ingenious design automatically adjusts the display to any angle of inclination in order to ensure an optimal and ergonomic viewing experience. The modern design of the Q.Vadis 7.0 is very convincing and is an attractive addition to any living space.

Includes free and motivating Cardio Strength classes

Strength and endurance training with one machine

Infinite variety of exercises

180° rotatable professional cable pulley

Maximum efficiency in fitness training

Space-saving and no drilling required

COMPUTER

15.6 inch TFT touch display

Apps, Bluetooth, tablet holder, USB, WLAN

Integrated speakers

Integrated pulse sensor for chest straps

Power supply: 230 V, 50 Hz

PROGRAMS & PROFILES

Hand pulse monitoring

User programs: 12

Adjustable maximum pulse limit

Pulse-controlled program: 1

Training programs: 30

Virtual routes: 6

Speed: 22 km/h

Power: 3.0 HP (continuous power) / 7.5 HP (max. power)

Incline: 0-12% in 1% steps, adjustable by motor

DI M ENSIONS AND WEIGHT

Dimensions (L x W x H): 181 x 83 x 143 cm

Dimensions when folded (L x W x H): 74 x 83 x 170 cm

Running surface (L x W): 152 x 51 cm

Weight: 95 kg

Max. body weight: 150 kg GENERAL FEATURES

DESIGN AND POWER! 3.0 HP CONTINUOUS POWER AND EXTRA LONG RUNNING SURFACE

The HAMMER Q.Vadis 10.0 offers you a multimedia running experience with an 15.6 inch TFT touchscreen display.

It features top speeds up to 22 km/h, a 3.0 HP treadmill motor with continuous power, quick access selection buttons for immediate speed changes, an incline of up to 12% and many more features. Preinstalled fitness apps such as Kinomap allow for great entertainment during every workout session. Train comfortably from your home and achieve new goals.

The revolutionary innovative design allows the treadmill surface to be folded in a vertical position within seconds, saving a lot of space. The automatic adjustment of the display to any angle of incline always ensures an optimal viewing experience even during intense workouts. The minimalist high- tech design of the Q.Vadis 10.0 is impressive in every modern living environment. Includes free and motivating Cardio Strength classes

TRAMPOLINES

Dimensions (L x W x H): 120 x 130 x 140 cm

Foldable

Folded height: 10 cm

Weight: 13 kg

Max. body weight: 130 kg

BURN CALORIES EASILY WHILE JUMPING. FITNESS TRAMPOLINE WITH JUMPING POINTS

Innovative jumping points

The innovative jumping points (pattern) on the HAMMER Cross Jump trampolines provide ideal guidance and ensure an effective jumping workout. Unlike conventional trampolines, the circular markings allow for a perfect exercise sequence and workout choreography.

Working out on the HAMMER Cross Jump is especially effective if you want to train your butt or your legs or if you want to develop strong core muscles. The Cross Jump provides an endurance workout that is extremely fun and simultaneously reduces strain on the joints. The premium quality of the rubber cords as well as the jumping material allow a particularly longlasting and fun workout. The Cross Jump rubber cords have successfully passed a quality endurance test of over 200,000 repetitive jumps.

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Jumping points (pattern) for maximum training efficiency

4 workout videos included

ƒ 98 cm jumping surface

Quick and easy folding mechanism

ƒ Safety coverage

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Feet support thanks to anti-slip pads

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Robust design

Perfect jumping without any accompanying noises

Integrated transport wheels

STEP THE WORLD‘S FIRST TRAMPOLINE WITH AN ADDITIONAL, FLEXIBLE STEP BOARD

Dimensions (L x W x H): 139 x 133 x 139 cm

Easy to store

Step board dimensions (L x W): 45 x 72 cm

Step board jumping surface (L x W): 31 x 44 cm

Distance between jumping surface and step board: 20 cm

Weight: 23 kg

Max. body weight: 150 kg

EASY TO STORE

!

The Jump Step board offers endless step and jump combinations!

Jump Step by HAMMER is the world’s first trampoline for home and gyms featuring an innovative jump step board. In addition to the classic trampoline, the Jump Step features a flexible step board that ensures joint protection and has an anti-slip surface. All of these features provide many more possibilities for your trampoline workout. Endless jumping sequences provide loads of great fun during a high-intensity cardio workout. With the Jump Step, you not only manage to burn lots of calories but also strengthen your butt and leg muscles. The step board increases the intensity of the workout compared to conventional fitness trampolines.

ƒ Jumping 2 in 1! Trampoline with flexible step board for intensive butt workout.

ƒ 3 workout videos included: Cardio, Dance, Shape

ƒ Burn calories and define muscles at the same time with the step board

ƒ Recommended by professional jumping trainers

ƒ After working out, fold it up and stow it away to save space

24/7 MUSCLE BUILDING IN YOUR OWN GYM

Your own multi-gym is the smart solution to building muscle at home. With your own personal weight station you can train anytime, 24/7 and save the time you normally take going to and from the gym. All strength training equipment from HAMMER offer a wide range of adaptable and simply exercise options ideal for working out in your own gym at home 24/7!

Shape your body and achieve optimal fitness

With the multi-gyms from HAMMER, your wishes will not go unfulfilled. All machines offer a wide range of exercise possibilities, so you can train your whole body easily in the comfort of your home. This one machine is suitable for all classic strength training exercises that you would perform at the gym - creating a weight station that is ideal for your own gym at home.

Highlights of the HAMMER multi-gym:

Multifunctional weight training in the smallest of spaces

Equipped with 60 kg weight blocks each

Maximum resistance between 60 and 120 kg for high training variability

Classic strength exercises such as the butterfly exercise, bench press, leg curl and many more possibilities

Comfortable seat cushion for a great training experience

Supports maximum body weight up to 130 kg

Item No.: 9067

CALIFORNIA XP

The HAMMER classic with resistance of up to 120 kg

 60 kg cement weight plates (4 x 10 kg, 4 x 5 kg)

 50-mm thick back cushion with lumbar support

 50 x 50 mm steel tube construction with scratchresistant powder coating

 40 x 25 cm curl pult with 50-mm thick seat cushion, 6 positions of height-adjustable metal footrests for exercises in standing position

 Dimensions (L x W x H): 189 x 111 x 201 cm

 Weight: 110 kg

Item No.: 9030

ULTRA

The compact all-rounder

 60 kg weight block with 12 x 5 kg increments

 Height-adjustable seat cushion with 2 positions  Large adjustment holes for swift changes

 Extensive accessory set (lat bar, curl bar, 3 quality carabiners)

 Dimensions (L x W x H): 167 x 105 x 200 cm

 Weight: 115 kg

Item No.: 9038

FERRUM TX3

height-adjustable cable pull slides

Curl station (height adjustable, removable)

Power lat bar for triceps press and lat pulldown variations  Dimensions (L x W x H): 210 x 120 x 198 cm  Weight: 147 kg

Item No.: 9039

FERRUM TX4

Complete weight set with extra accessories

 60 kg weight block with 12 x 5 kg increments

 80 kg maximum resistance thanks to role transmission system

 50 mm thick seat cushion

 Back support

 Leg press

 Pull tower with height-adjustable pulley curl station (height-adjustable, removable)

 Power lat bar for triceps press and lat pulldown variations

 Dimensions (L x W x H): 210 x 120 x 198 cm

 Weight: 147 kg

CALIFORNIA XP

Weight: 110 kg

Weight block: 60 kg

Max. resistance: 120 kg

Max. body weight: 120 kg

Required space (L x W x H): 225 x 111 x 205 cm

THE POWER STATION WITH A DUAL MECHANISM

The California XP by HAMMER is a genuine weight station ideal for anyone looking to perform an ambitious strength training program at home. With a 60-kg (132.3-lb) weight set and an innovative dual mechanism, a training resistance of up to 120 kg can be achieved. The perfect versatile strength training station.

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EXERCISES

Biceps curls while sitting

Triceps kickbacks

Hip stretcher

Abduction

Adduction

Leg flexors

Leg stretcher

Wide rowing

Narrow rowing

Lat pulldown

Sitting crunches

Diagonal sitting crunches

Standing front raises using pulley

Front pull-up

Standing side lifts using pulley

Bench press

Butterfly exercises

Tight bench press

The weight station is ideal for small living spaces ƒ

Resistance up to 120 kg ƒ Includes curl station, comfortable cushions and lat bar ƒ Plastic-coated plates for noiseless use

EXTENSIVE FULL-BODY WORKOUT IN A SMALL SPACE

Dimensions (L x W x H): 167 x 105 x 200 cm

Weight: 123 kg

Weight block: 60 kg

Max. resistance: 80 kg

Max. body weight: 130 kg

Required space (L x W x H): 217 x 105 x 205 cm

The HAMMER Ultra weight station has many training possibilities, efficient exercise options and a design intended to save space. Nothing stands in the way when it comes to quick, effective training achievements. Other highlights of the Ultra include the adjustable press feature, which can be moved both forward (bench press) and backward (rowing) as well as in a 3-position adjustment of the backrest for optimal ergonomic training.

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EXERCISES

Biceps curls while standing

Triceps stretches while sitting

Triceps stretches while standing

Hip stretcher

Abduction

Adduction

Leg flexors

Leg stretcher

Wide rowing

Lat pulldown

Sitting crunches

Oblique sitting crunches

Side bends

Standing front raises using pulley

Front pull-up

Standing side lifts using pulley

Bench press

Butterfly exercises

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Universally adjustable for an effective full-body workout

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Adjustable bench press and rowing unit

Large holes for lightning fast load changes

Extensive accessory set (lat bar, curl bar, 3 quality carabiners)

Weight: 119 kg

Weight block: 60 kg

Max. resistance: 80 kg

Max. body weight: 120 kg

Lateral traction module

Adjustable

Train at home just like you would in the gym with the HAMMER Ferrum TX2 weight station. It is spacesaving and compact. Build muscles and get your body in shape. The outstanding equipment with a lateral cable pulley tower is unique in this price range and offers multiple exercise possibilities.

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EXERCISES

Biceps curls on the pull tower

Biceps curls while standing

Triceps kickbacks

Triceps stretches during pulling

Triceps stretches while standing

Reverse butterfly exercise using pulley

Standing side lifts using pulley

Diagonal crunches while sitting

Crunches while standing on pulley

Diagonal crunches while standing on pulley

Standing front raises using pulley

Tight seated rowing free on pulley

Standing rowing on pulley

Adduction

Leg flexors

Leg stretcher

Lat pulldown

Front pull-up

Hip stretcher

Abduction

Shrugs

Sitting crunches

Side bends

Bench press

Butterfly exercises

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Multifunctional weight training for the smallest space ƒ 80 kg resistance thanks to smart role transmission system

Cable pull tower with height adjustable cable pull slides

ƒ Foldable butterfly arm for more comfortable cable training

Professional training accessories: lat bar, curl bar and footstrap

The HAMMER Ferrum TX3 offers exercise possibilities that otherwise only professional gym equipment can provide: the lateral pulley tower ensures effective pulling exercises, such as shoulder pulls, triceps and biceps exercises as well as gluteus exercises with the foot strap included. With this professional equipment, your exercise possibilities increase significantly.

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EXERCISES

Biceps curls on the pull tower

Biceps curls while standing

Triceps kickbacks

Triceps stretches during pulling

Triceps stretches while standing

Hip stretcher

Abduction

Adduction

Leg flexors

Leg press Leg stretcher

Wide rowing

Seated tight rowing free on pulley Lat pulldown

Extensive exercise possibilities in a space-saving design ƒ

Integrated leg press for complete full-body workout ƒ Cable pull tower with two independent, heightadjustable cable pulley slides ƒ Removable curl station ƒ

Training accessories: lat bar, curl bar and foot strap

MUSCLE-BUILDING TRAINING WITH BACK SUPPORT

EXERCISES

Seated tight rowing free on pulley

Lat pulldown

Standing rowing on pulley

Sitting crunches

Diagonal sitting crunches

Crunches while standing on pulley

Diagonal crunches while standing on

Standing front raises using pulley

Front pull-up

Reverse butterfly exercise using pulley

Standing side lifts using pulley

The compact and space-saving Ferrum TX4 weight station by HAMMER fits perfectly, even into smaller apartments or basement areas with limited space and a height clearance of 2 meters. The diverse training options offer plenty of possibilities to build muscle with isolation training and superset integrations or to train all major muscle groups during a full-body workout. The extra leg press and the independent height-adjustable cable pull tower allow for targeted muscle stimulation. The accompanying back trainer completes the workout and specifically strengthens the back and gluteal muscles.

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ƒ Unprecedented upgrade in black design + leg press back trainer

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Space-saving design to ensure strength training in small spaces

Maximum resistance: 80 kg thanks to an ingenious role transmission system

ƒ Pulley tower with 2 independent, height-adjustable pulley slides

ƒ Training accessories: lat bar, curl bar and foot strap

LATISSIMUS BAR

Chrome-plated solid material

Effective grip for a wide cross Item No.: 4691 74 cm Item No.: 4690 94 cm

MULTI-GRIP

Perfect for back training Item No.: 4696

TRICEPS GRIP

Chrome-plated solid material Item No.: 4692

W-SHAPE TRICEPS GRIP

Chrome-plated solid material

Triceps training with different grip position Item No.: 4695

DOUBLE TRICEPS GRIP

Chrome-plated solid material

ROWING GRIP

Chrome-plated solid material

TRICEPS CABLE

Heavy-duty professional cable Item No.: 4699

PARALLEL PULL GRIP

Impressive training variations

Chrome-plated solid material

Item No.: 4693

STRAIGHT TRICEPS BAR

Chrome-plated solid material

Item No.: 4694

Dimensions (L x B x H): 133 x 70 x 114 cm

Dimensions when folded (L x B x H): 68 x 70 x 132 cm

Weight: 28 kg

Max. weight to be placed on top: 100 kg

Max. body weight: 180 kg

Adjustable backrest with 4 positions

3-way adjustable seat

Adjustable barbell rack with 7 positions

Barbell bar from 160 cm

THE COMPACT AND SPACE-SAVING SOLUTION FOR A COMPREHENSIVE WHOLE-BODY WORKOUT AT HOME

EXERCISES

Bench Press Biceps Neck press Rowing Abdominals

Triceps

Weight plates and barbell are not included.

Training in your own four walls has never been so effective and space-saving! With its multifunctional features, the foldable Force 4.0 outshines other barbell benches on the market. The comprehensive, compact weight bench allows you to train all basic exercises as though you were at the gym. Whether bench pressing in different variations, bentover rowing, dips and leg raises, shoulder presses or calf raises - you decide which workout to start with. The training bench adapts to your training needs! From now on, you can combine all these exercises from home and set new stimuli for building your muscles.

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Unique folding incline bench including rack ƒ

Barbell rack with multiple height adjustments ƒ

Dip handles for dips and leg raises ƒ

Integrated landmine for barbell exercises ƒ Device for calf raises ƒ

Adjustable seat and backrest with multiple positions

Dimensions (L x W x H): 123 x 52 x 120 cm

Dimensions when folded (L x W x H): 90 x 52 x 37 cm

Weight: 23 kg

Max. load capacity: 200 kg

Integrated transport wheels

Adjustable backrest with multiple positions

Adjustable seat

COMPACT AND PORTABLE

SPACE-SAVING WEIGHT TRAINING IN STUDIO QUALITY

The folding HAMMER Force 2.0 weight bench is compact and can be adapted to your own training thanks to the multiple adjustment possibilities. The weight bench provides the optimal conditions for a workout with barbells and dumbbells or self-weight exercises. The seat and back cushions are comfortable (cushion thickness 40 mm) and made of durable material. Once your weight training session is done, you can either fold and store the weight bench to save space or easily move it on its 2 transport wheels.

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5203

CORE 2.0

Dimensions (L x W x H): 68 x 77 x 117 cm

Weight: 19.5 kg

Max. weight capacity of rack: 120 kg

Multi-adjustable barbell rack

Weight plates and barbell are not included.

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Weight bench with negative adjustment that is foldable and extremely space-saving

Degree numbers adjustable backrest with 6 positions

ƒ Adjustable seat and foot cushions with 3 positions

ƒ Ready for immediate use: 99% pre-assembled

ƒ Easy handling thanks to 2 transport wheels

ƒ Cushion size: 75 x 27 cm

Cushion thickness: 40 mm

BARBELL RACK FOR FUNCTIONAL WEIGHT WORKOUTS

Defined muscles and unprecedented strength! Thanks to the Core 2.0, you can effectively train your entire body at a professional level! Everything you need for a highly powerful workout is now featured in a compact design for your own home! With multiple adjustment options, the rack is ideally adaptable for any body size and any exercise, even with limited space. Thanks to the extra-long rack, you can push yourself to the limit in your workout and still put the bar down safely. This even makes intensive home workouts with heavy weights possible without difficulties

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Professional and space-saving dumbbell rack ƒ Lots of different uses for numerous exercises ƒ Adjustable 8 position safety rack ƒ Safety hook on barbell rack ƒ Individual adjustment of the safety rack, dumbbell rack and width

ƒ 2 weight holders for 30 mm each, 27 cm length ƒ Height adjustable up to 189 cm (74 in) with 11 positions

ULTIMATE WEIGHT TRAINING SYSTEM FOR HOME

Weight: 61 kg

Max. weight to be placed on top: 200 kg

Max. load capacity: 200 kg

Multipl- adjustable barbell rack

Training in pairs possible

EXERCISES

Weight plates and barbell are not included.

A home workout has never been so professional and multifaceted. With the HAMMER Core 4.0, you have everything you need for an intense full-body workout. The combination of highly effective barbell exercises with athletic bodyweight drills allow for maximum muscle growth. Multiple adjustment and combination options make the workout unique and uncompromisingly effective.

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Bodyweight workouts and calisthenics possible with pull-up bar with different grip options and dip bar

ƒ Individual training design with 6 hooks for innovative training with resistance bands

ƒ Barbell landmine for more exercise options

ƒ 6 holders for weight plates and a barbell holder

ƒ Maximum safety with metal screw base

ƒ Mounts to secure it to the floor in front and behind (hole diameter 10 mm)

BERMUDA

BERMUDA XT

Dimensions (L x W x H): 165 x 142 x 122 cm

Dimensions when folded (L x W x H): 82 x 142 x 170 cm

Weight: 51 kg

Max. weight to be placed on top: 55 kg

Max. body weight: 130 kg (body weight incl. weights used)

Adjustable backrest with 4 positions

Leg curler

Leg stretcher

Dimensions (L x W x H): 182 x 133 x 130 cm

Weight: 27 kg

Max. weight to be put on: 100 kg

Max. body weight: 150 kg (body weight incl. used weights)

Adjustable backrest with 4 positions

Leg curler

Leg stretcher

EXERCISES

Bench press

Biceps Butterfly exercises Rowing Neck press Triceps

Weight plates and barbell are not included.

COMPLETE WEIGHT BENCH PACKAGE

25 KG WEIGHTS INCLUDED

The HAMMER Bermuda weight bench is suitable for any room and is ideal for a home weight workout. Butterfly exercises, leg presses or leg curls as well as biceps and rowing exercises are possible thanks to this weight bench. Due to the adjustable backrest, both the lower and upper part of the chest can be intensively trained. The attached safety rack enables you to train safely and effectively for your absolute best possible results.

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Barbell safety rack for intensive training

Sturdy tubular steel frame with scratch-resistant powder coating

Backrest for flat bench and incline bench press with comfortable back cushion (4 positions)

ƒ Incl. dumbbells and 25-kg (55.1-lb) weight set

ƒ Safety clamps for securing the weight plates

ƒ Plastic-coated weight plates (4 x 5 kg and 2 x 2.5 kg)

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1x barbell bar, length 120 cm, diameter 30 mm

ƒ 2 x dumbbell bar, length 30 cm, diameter 30 mm

UNIVERSAL WEIGHT BENCH WITH HEIGHTADJUSTABLE BARBELL RACK

The universal Bermuda XT weight bench by HAMMER is the perfect equipment for your own gym at home. Whether you want to train your chest, arms, legs or back, the weight bench offers almost all possibilities when it comes to weight training. The adjustable backrest is ideal for a flat bench, and an inclined bench press offers even more flexibility during your workout. In addition, the weight bench features a robust tubular steel frame and a multi-adjustable barbell rack.

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Ideal for flat bench and incline bench presses

ƒ Multi-adjustable barbell rack (96 - 120 cm)

ƒ Butterfly adjustable for different arm lengths

ƒ 45-mm (1.8-in) thick comfortable back pad

ƒ Can be upgraded with additional weights

ƒ Robust tubular steel main frame (50 x 50 mm) with scratch-resistant powder coating

ƒ Safety clamps to secure the weight plates

BERMUDA XT PRO

Dimensions (L x W x H): 182 x 133 x 203 cm

Weight: 42 kg

Max. weight to be placed on top: 100 kg

Max. load capacity: 200 kg

Max. body weight: 150 kg (body weight incl. used weights)

Adjustable backrest with 4 positions

Leg curler

Lat pulldown

Weight plates and barbell are not included.

PROFESSIONAL WEIGHT BENCH WITH LATISSIMUS MODULE AND CURL STATION

EXERCISES

Bench press

Biceps Butterfly exercises

Neck press

Rowing

Back pull Triceps

Latissimus pull

Triceps pull-up

The multifunctional Bermuda XT PRO weight bench by HAMMER offers the ideal foundation for diverse strength training with free weights thanks to its sophisticated features. The weight bench is complemented by a latissimus module for pulling and rowing exercises and a curl station. The Bermuda XT PRO weight bench earns additional points in terms of comfort: the thick upholstery allows an optimal ergonomic workout. The barbell safety rack allows you to complete even the longest and most intense workouts without difficulty.

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Weight plates and barbell are not included.

Ideal for flat and incline bench presses

Multi-adjustable barbell rack (96 - 120 cm)

Butterfly adjustable for different arm lengths

45-mm (1.8-in) thick comfort back pad

Can be upgraded with additional weights

Robust tubular steel frame with scratch-resistant powder coating

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Safety clamps to secure the weight plates

Leg curler: up to 50 kg, butterfly per arm: up to 30 kg

Latissimus module: up to 80 kg, curl station up to 60 kg

ƒ Barbell rack: up to 100 kg

Max. body weight: 150 kg

CALF TRAINING

POWER PULL-UP SET FOR BODYWEIGHT TRAINING PULLING AIDS

FOLDABLE PUSH-UP GRIPS

The Bodyweight Bootcamp Drill is an all-in-one pull-up set which allows you to perform powerful pull-ups, leg lifts, chinups and many more hardcore bootcamp exercises. Pull-ups can be performed in different grip styles from a hanging position. The accompanying pull-up tools ensure an even tighter grip and relieve pressure on the forearms. During push-ups, the grips protect the wrists. Optional accessories offer even more training possibilities: fitness tubes, sling trainers or six pack straps complete the full-body workout. The eyelet in the middle is also ideal for attaching a punching bag.

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Power 3-in-1 set: pull-up bar + pulling aids + foldable push-up grips.

Unique pull-up set for a V-shaped body

ƒ Suitable for all pull-up grip possibilities

Perfect add-on: unlimited support for pull-ups and your six pack workout

ƒ Foldable push-up grips

STRENGTH ACCESSORIES

SMALL DUMBBELL

Set

Item No.: 6720 Color: black, 10 kg

Item No.: 6721 Color: black, 15 kg

Item No.: 6723 Color: black, 20 kg

SMALL DUMBBELL SET

Set made of solid material: 2 x 2.5 kg and 2 x 1.25 kg weight plates, 2 x threaded star lock

Item No.: 6750 Color: chrome, 10 kg

WEIGHT PLATES

Item No.: 4670 2 x 0.5 kg + 2 x 1.25 kg

Item No.: 4672 2 x 2.5 kg

Item No.: 4673 2 x 5.0 kg

Item No.: 4674 2 x 10 kg

Item No.: 4650 2 x 0.5 kg + 2 x 1.25 kg

Item No.: 4664 2 x 0.5 kg

Item No.: 4665 2 x 1.25 kg

Item No.: 4652 2 x 2.5 kg

Item No.: 4653 2 x 5.0 kg

Item No.: 4620 2 x 7.5 kg

Item No.: 4654 2 x 10 kg

Item No.: 4655 2 x 20 kg

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WEIGHT PLATES

Professional weight plates with a 50 mm diameter hole ƒ

Item No.: 4705-4711: high-quality solid steel with PU coating for grip, durability, noise reduction and elasticity

Item No.: 4712-4718: high-quality cast iron

Grip holes for optimal grip

Available in many different weight sizes: from 2 x 1.25 kg to 2 x 25 kg

Item No.: 4705-4711 & 4712-4718

TENSION LOCKS

ƒ Suitable for professional dumbbell bars with a 50 mm diameter hole. ƒ Lever mechanism to easily and quickly secure dumbbells ƒ Absolutely slip resistant

Item No.: 4703, 4704 & 4758

BARBELLS

700 kg Item No.: 4780

FITNESS GLOVES

Effectively protects against calluses and skin abrasions. Ensures maximum training safety and comfort.

Item No.: 95417 Size: S

Item No.: 95418 Size: M

Item No.: 95419 Size: L

Item No.: 95420 Size: XL

Item No.: 95421 Size: XXL

GRIP PADS

Comfortably lightweight suitable grip pad. Anatomi cally shaped and padded palm to ensure a secure grip during weight training. Double-stitched seams for long durability.

Item No.: 95413 Size: S - M

Item No.: 95414 Size: L - XL

LONG AND SHORT BAR SET

Cement-filled weight discs

Plastic outer coating protects floors and provides quieter exercising

Ribbed grips for better hold

Total weight: 76 kg

Item No.: 4612

LONG AND SHORT BAR SET

Iron weight discs

Ribbed grips for better hold

4 x star-shaped threaded fasteners, chromeplated

Item No.: 4659 53 kg Item No.: 4660 73 kg

PU DUMBBELL & DUMBBELL RACK

Dumbbell made of PU to ensure grip strength, durability, noise reduction and elasticity ƒ

Fixed weights - say goodbye to annoying repositioning! ƒ

Available in many different weight sizes for 16 dumbbells: from 2 x 2.5 kg to 2 x 40 kg

High-quality dumbbell rack

Maximum weight capacity: 700 kg

Dimensions (L x W x H): 147 x 58 x 78 cm

Item No.: 4759 dumbbell rack

Item No.: 4741 compact dumbbell (PU) 2.5 kg - 40 kg

STAND FOR OLYMPIC WEIGHT PLATES

Suitable for Olympic weight plates ( Ø 50 mm)

High-quality and robust construction

8 holders for weight plates ƒ Ideal for storing weight plates in your own gym

Item No.: 4761

Weight plates are not included.

CARDIO ACCESSORIES

SPD CLICK PEDALS

YOGA MAT ALAYA

Dimensions (L x W x H): 180 x 61 x 0.6 cm

Weight: 1.2 kg

Practical strap for carrying included

CARDIO WEIGHTS

Item No.: 3924 "

PROTECT " FLOOR PROTECTION MAT

Suitable as a support for your fitness equipment

To protect hardwood or stone floors

Ensures damping and noise reduction

Item No.: 6636 60 x 120 cm Item No.: 6637 85 x 160 cm

GYMNASTICS MAT

Perfect for pilates/yoga/gymnastics/physiotherapy exercises ƒ Thick cell structure and 1.5 cm thickness for maximum comfort ƒ Completely non-slip

Washable material

POLAR VERITY SENSE PULSE ARM STRAP

Item No.: 66413

TABLET HOLDER

ƒ Universal mount, e.g. for speed bikes & rowing machines ƒ Tiltable by 30° and rotatable by 360°

Durable, keeps the smart device safe

Various attachments for sizes from 8.9“ to 18.4“

Item No.: 6816

BT-5 KHZ CONVERTER ƒ

Converts the Bluetooth pulse signal into a 5 kHz signal ƒ Also suitable for the POLAR OH1 pulse arm strap (Item No.: 6814) ƒ Compatible with all chest straps that send a pulse signal via Bluetooth

Item No.: 6815

FITNESS DUMBBELLS

BALANCE PAD

FASCIA MASSAGE ROLLER

ABDOMINAL TRAINER ABS ROLLER

WEIGHT CUFFS

Available as 0.5 kg or 0.75 kg to ensure intensifying endurance training and body toning. Made of neoprene / Lycra material. Item No.: 66308 0.5 kg Item No.: 66309 0.75 kg

MAGNETIC PUSH-UP TWISTER

ABDOMINAL TRAINER

UPRIGHT-FIT

HAND TRAINER