Sometimes in our lives, we avoid situations or tasks that we know will be difficult or painful. We put it off because we believe it will have little impact on our physical or mental health, but we know it needs to be done. For example: failing to apply for a job because we are afraid of being placed in a position we cannot handle may leave us feeling unsatisfied. Excessive drinking or drug usage to get through the day can harm ourselves and others around us. When such avoidant tendencies prevent us from living a full and authentic life, it is a sign to seek professional assistance. For more information visit our website - https://www.happitudestudio.com
