Important Tips for a Smooth Recovery after Tummy Tuck If you have tried every sit-up & stomach crunching move there is, & are still far from your objective of a flat-as-a-board stomach, then a tummy tuck could be the right choice for you. A tummy tuck, also called Abdominoplasty, is a cosmetic surgical procedure aimed at removing excess flab from the abdominal area, & tightening the abdominal muscles. Like all cosmetic procedures, it is not a "one size fits all" option. A tummy tuck is a procedure for individuals who need to firm & tone up their abdominal muscles, & have exhausted all their options. A tummy tuck is an invasive surgical procedure, & those who elect to have it ought to take the time to educate themselves before making a final decision. Importance of the Recovery after Tummy Tuck If you think that having a Tummy Tuck Treatment London means you can bounce off your surgical procedure bed and in to a bikini, think again! The incision area will be bandaged and will need to be taken care of properly to keep away from infections. Your surgeon will be able to advise you regarding this. Any kind of strenuous physical activity is and a strict no-no, at least for six months after the surgical procedure. The scars, although they will lighten considerably over time, will never disappear. One time you are sufficiently recovered, your surgeon will prescribe lotions that will speed up the lightening process.
Be sure to follow these tips and tricks for a smooth recovery after Tummy Tuck:1) Everyday Take a Short Walk- Walking will help deter the formation of blood clots and other health issues that occur from laying in the same position for long. A walk may not be feasible for the first couple of days. One time you can engage in activity perhaps start with a short stroll down the driveway and back, expanding to a normalpaced cruise around the neighbourhood within about a week. 2) Don’t Look for Immediate Results- If you are feeling better within a few days you’ll be tempted to step on the scale & see if you’ve lost any weight. Instead, wait for a period of about weeks so your body will have a chance to rid itself of excess liquids. 3) Let Others Do Housework- Laundry, cleaning, and childcare should all be left to others in the early post-op period. Plan ahead and hire a household cleaning service, babysitter, dog walker, and other service providers to give you the peace of mind of knowing that everybody and everything is taken care of. 4) Maintain Healthy Diet- Avoid fast & oily foods. Instead, drink protein-rich fruits like strawberries, blueberries, and melon. Be sure to drink lots of water, which will help flush out your system. 5) Stay Positive- Do everything you can to keep a positive attitude in the work of your tummy tuck recovery. Get outside on a deck or patio for a tiny bit of sunshine every day. Watch your favourite movies and TV shows, or read your favourite book. Take you medicines on time. About Skin Clinic: Harley Street Skin Clinic was established in 2004 on the world’s most famous medical street, offering a wide range of safe, effective and proven treatments, reaching the highest levels of patient care and delivering outstanding results. Contact us for skin treatment consultant at 020 7436 4441. About Author: Lesley Reynolds has always been involved in beauty. Her training has taken her from Aromatherapy, Indian head massage and Reflexology right through to anti-aging and acne treatments, which have become her specialty. Follow: Twitter | Facebook | Pinterest