Common tooth brushing mistakes that you might be committing right now Brushing our teeth is such a mundane activity that we all take it for granted. But, have you ever taken a moment to observe that how you actually brush your teeth? Have you ever wondered that you might be brushing the wrong way? A lot of us would say no, because we really don’t give brushing much of a thought. According to dentists in Diamond bar, tooth brushing eventually loses its effectiveness, if it is not done the right way. People who report having weak teeth and cavities despite of brushing twice a day, have the problem because they do not brush their teeth the way they are supposed to. So, if you get time, check your daily brushing routine and see if you are committing mistakes like: Not choosing the right toothbrush or paste Just like we don’t usually bother checking our brushing routine, we usually don’t give much of thought to the kind of tooth brush and paste we buy. Some of us don’t even know the importance of choosing the right material for brushing. But, according to diamond bar dentists, it the most crucial decision to make for your teeth. When it comes to choosing the right kind of brush, there are a lot of options to choose from, but the kind of brush you should choose depends upon the state of your teeth. If you have sensitive gums and teeth use a soft bristled brush. On the other hand if you have tough plaque, choose a hard bristled one. As far as pastes are concerned, choose a paste that suits your dental condition. For instance, if you have a bad breath problem, buy a paste in which menthol or eucalyptus are present as active ingredients. If your teeth are in relatively normal condition, choose a simple fluorinated paste. Brushing less than a minute Dentists in Diamond bar claim that ideally, you should brush your teeth for approximately three minutes. So, how many of us actually follow that? The answer would be very few. Most of us consider brushing as a necessary part of our daily routine and want to get done with it as quickly as possible. Brushing quickly will not prove to be very effective as it will not remove all the food debris. It will not be enough to induce saliva to lubricate your enamel well. If you cannot brush for full three minutes, it is highly advised that you at least brush for a minute. Otherwise your brushing will almost be useless.
Brushing once a day or having long gaps between brushing Despite of being repeatedly told that one must brush twice a day many of us still brush once a day. Either that or we put a long gap between two sessions of brushing. The longer you take to brush again the greater will be the chances of severe plaque accumulation. According to diamond bar dentists, ideally, to keep your teeth perfectly clean, you must brush thrice a day so that there is a minimum gap between brushing. So, are you brushing your teeth perfectly or you frequently commit these mistakes?