Feeling Good From the Inside Out® Since 1952
Healthy Groceries Healthy Vitamins Healthy Answers®
www.HarvestHealthFoods.com
C
January 2015
athy Says... Whoa…January 2015? Do you feel like I do that 2014 just disappeared? When I look
back how quickly this year flew by, I recognize it was filled to the brim with memorable and bittersweet events that caused the hands of the clock to spin even faster. So, here I am facing those dreaded resolution for 2015. My desire is to be more intentional about my time, health and happiness. Maybe it’s not so much about preventing the incremental increases on the scale or the additional wrinkles around my eyes, but rather the quality of my health and the strength of my relationships. Don’t get me wrong, both things bother me. However, I am going to be more deliberate about doing what matters: exercise, green smoothies, meal planning, nurturing quality relationships, and carving out times of rest to restore creativity and ignite passion. I know I am not unique in these feelings, as I hear our customers share the very same concerns. As our staff plans for the 2015 Healthier You Series, our focus will be providing tools and information for you to be deliberate about your health and wellbeing. When 2016 rolls around, we will confidently stand together knowing that we didn’t let the year slide by without embracing every opportunity. Our staff is passionate about their own health and helping all our customers proactively address their health goals. Engage our staff and you’ll see first-hand what makes Harvest Health Foods different than any other store.
All Harvest Health Foods Supplements and Herbal Formulas
25% Off
Zevia
$3.69
Zero Calorie Soda 15 Flavors 6 packs
Zero calories, No artificial sweeteners.
Harvest Values Price $4.99
Suggested Retail
Supplements
Herbals
High quality supplements you can have confidence in.
Woodstock
Maple Hill Creamery
100% Grass Fed Organic Yogurt Assorted Varieties
$1.19
Regular Price $1.79
Organic Frozen Fruit Assorted Varieties 8-10 oz
Save Every Day With Harvest Values Prices
Some items may not be available due to unforeseen shortages. Not responsible for typographical errors.
1
Healthy choices for every meal. Harvest Health Foods
Annie’s Naturals
Organic Quinoa
All Natural Dressings and Vinaigrettes
$7.39 LB Regular Price $8.74
8 oz-16 oz
1 cup of Quinoa has 8 grams of gluten-free protein, 5 grams of fiber and trace minerals. Find recipes using quinoa on our website.
30% Off Suggested Retail Kevita
So Delicious
Sparkling Probiotic Drink
Select Coconut and Almond Creamers and Yogurts
25% Off Suggested Retail
Assorted Varieties 15.2 oz
Califia Farms
Pure Almond Milks Assorted Varieties 48 oz
$3.99
Regular Price $5.05-$5.09
$2.39 Regular Price $3.09
CalNaturale
Svelte
Assorted Varieties 11 oz
$1.79 Regular Price $2.85
Coombs Family Farms
Purely Elizabeth
Assorted A & B Varieties
Assorted Varieties 10 oz
Organic Maple Syrup
25% Off Suggested Retail
Ancient Grain Oatmeal & Hot Cereals
$4.99 Regular Price $6.85
Save $4 on packs of 4. Love Grown Foods
Field Day
Assorted Grain Free Cereals 10 oz
1 Gallon
Organic Apple Juice
Power O’s
$8.99 Harvest Values
$3.49 Regular
18-18.5 oz
$5.99
Regular Price $7.99
Peanut, soy-free and gluten-free Made from peas.
Celestial Seasonings
20 Tea Bags
No-Nut Butter
Price $9.99
Price $4.79 Paleo friendly. Made with only beans.
Assorted Teas
Sneaky Chef
Higher Grounds Trading Company
$2.79 Regular Price
$3.79-$5.29
Organic Coffee
DR Congo Muungano Light Roast 12 oz Regular Price $10.95
$8.95
Locally roasted in Traverse City, Michigan.
Follow Harvest Health Foods on Twitter @Harvest_Health.
2
Great meals start with healthy ingredients.
Super Speedy Tortilla Soup:
Garden of Eatin’
Ingredients: 2 tbs vegetable oil, 1/3C chopped Tortilla Chips onion, 2 cloves garlic, finely chopped, 1 med Assorted Varieties jalapeño chile, seeded, chopped, 32 oz chicken 6oz broth, 1 can (14.5 oz) Muir Glen® organic fire roasted diced tomatoes, undrained, Salt to taste, Harvest Values 1 1/2 cups shredded cooked chicken,1 ripe Price $3.29 medium avocado, 1/2 cup shredded Monterey Jack cheese, Chopped fresh cilantro, 1 lime, cut into wedges.
$2.49
Preparation: Heat oil in saucepan over medium-
Muir Glen
Organic Tomatoes
Assorted Varieties 14.5 oz
$1.59
Regular Price $2.19-2.39 Find more recipes at MuirGlen.com
high heat. Cook onion in oil 2 minutes, stirring frequently till starting to soften. Add garlic and chili; cook 2 to 3 minutes, stirring frequently, until vegetables are crisp-tender. Stir in broth, tomatoes and salt. Heat to boiling. Reduce heat; cover and simmer 15 minutes. Add chicken; heat until hot. To serve, peel and pit avocado. Cut into 1-inch slices. Top with avocado and cheese; garnish with tortilla chips and cilantro. Serve with lime wedges and tortilla chips. Daiya Foods
Smart Flour
Dairy-free Shreds and Blocks
Gluten-Free Pizza
$6.85 Regular Price $9.79
Assorted Varieties
7.1oz-8oz
Made with glutenfree ancient grains. Crust also on Sale for $5.31. Quorn Foods
Assorted Varieties 17 oz - 17.6 oz
Assorted Varieties
Select Nut and Seed Butters
Save at least
Assorted Varieties
$1.40 Off Per Package
Price $3.79-$4.19 Warm up your day with soup.
Select Varieties & Sizes
25% Off Suggested Retail
Soy-free vegetarian protein.
Organic Sprouted Flour
25% Off Suggested Retail
Veganic & organic, sustainably farmed.
Once Again
Quorn Meat-Free
$2.79 Regular
One Degree Organic Foods
$3.99
Harvest Values Price $3.89
Pacific
Organic Soups
Assorted Varieties
Eden Organics
Organic Beans Assorted Varieties 29 oz
$3.19 Harvest Values
Alexia
Assorted Frozen Potatoes 15oz-20 oz
25% Off Suggested Retail
Price $3.79
BPA Free, USA Farm grown.
Like Harvest Health Foods on Facebook
3
Healthier snacks that are sure to please everyone in the family. Que Pasa Foods
Que Pasa Foods
Organic Salsa
Organic Tortilla Chips
Assorted Varieties 16 oz
$3.29
Assorted Varieties 16 oz
Harvest Values Price $3.89 Que Pasa is the only company with organic salsa and chips.
$3.79 Harvest Values Price $4.49
Wonderfully Raw
Raw Coco-Roons, Brussel Bytes and Snip Chips Assorted Varieties 2-6oz
25% Off Suggested Retail
Nutiva
Organic Coconut Oil Extra Virgin 15 oz
$8.99 Regular
Beanitos
The Original Bean Chip Assorted Varieties 6 oz
$2.49 Regular Price $3.49
Price $12.99
Save $5 on the 32oz Size
Cybele’s
Free.To.Eat Cookies
$4.29 Regular
Assorted Varieties 6 oz
Price $5.79
Annie’s Naturals
Snack Mixes Assorted Varieties 6.75-7.5 oz
$3.39
Regular Price $4.69
Omena Organics
Organic Apple Sauce
Assorted Varieties Enjoy Michigan apples all winter long.
$2.99 Regular Price $3.99
Free of the top 8 allergens.
popchips Assorted Varieties .8oz-4.8 oz
$2.19 Regular Price $3.19
All the flavor, half the fat.
Bulk Organic White Popcorn Kernels
Entire Acure
Skin & Body Care Line
$2.49 Regular Price $2.91
Cleanwell
Shikai
Borage Therapy Body and Facial Care
Harvest Health Foods
30% Off Suggested Retail
Your dry skin solution.
Botanical Home Care Assorted Varieties
25% Off Suggested Retail No Triclosan. Kills 99.9 of germs, cold and flu viruses.
Follow Harvest Health Foods on Twitter @Harvest_Health.
20% Off Suggested Retail Cleanwell
Natural Soaps and Sanitizers Assorted Varieties
25% Off Suggested Retail 4
Harvest Health Foods - We’ve had your health in mind since 1952! Kind
Fruit and Nut Bars Assorted Varieties 1.4 oz
$1.39
Regular Price $1.99
Enzyme Nutrition Multi-Vitamin Formulas
15% Off Suggested Retail
Flora
Select Mobility Support Olive Leaf Extract 60 Veg Phyto-Caps Supplements
$19.99 Regular
25% Off Suggested Retail
Price $26.99 Supports a healthy immune response.
Stay active with the help of Redd Remedies.
25% Off Suggested Retail
Herb Pharm
Gastrointestinal Support Select Varieties
20% Off Suggested Retail
Anti-Bacterial Toothbrush
$3.49 Regular Price $4.79
Buckeye Nutritionals Supplements
Assorted Varieties
25% Off Suggested Retail
rBGH Free and gluten-free.
Silver Infused Bristles Kids & Adult Sizes
20% Off Suggested Retail
Clean Series Products
Whey-To-Go Protein
Ecofam
Select Flor-Essence Purification Supplements
Twinlab
Solgar
Assorted Varieties
20% Off Suggested Retail
Assorted Varieties
Gaia Herb
Redd Remedies
All Carlson Supplements
Enzymedica
Nature’s Way
Umkca Supplements Select Varieties
25% Off Suggested Retail
Essentia Water
Electrolyte Enhanced Water 1.5 Liter & 20 oz Sizes
Save $8 per Case On Top of our Low Harvest Values Price Super hydrating water. 9.5 pH
25% Off Suggested Retail
Irwin Naturals
Select Weight Loss Support Supplements
25% Off Suggested Retail
ALL VEGA ONE Products
25% Off Suggested Retail
Like Harvest Health Foods on Facebook
5
Helping you keep your 2015 new years resolutions . Garden Of Life
King Bio
New Organic Plant Protein and Raw Fit Flavors
Aquaflora High Organic Nutritional 25% Off Potency 9 Shakes Assorted Varieties Price $32.99 Other Aquaflora formulas also on sale. American Health
Boiron
Oscillococcinum
$29.99 Regular
Price $37.89 Works naturally with the body to relieve flu like symptoms.
Ester-C 500mg and 1000mg 90-120 Capsules
25% Off Suggested Retail
Select Cleanses
25% Off Suggested Retail
25% Off Suggested Retail
Holy Basil Force
$43.99 Regular
Assorted Varieties 120 Softgels
Promotes Positive Stress Response & Healthy Mood.
Select Now Supplements
20% Off Suggested Retail
Start the new year with a cleanse.
Select Omega-3 Supplements
New Chapter
Price $58.95
Now Foods
Renew Life
Nordic Naturals
Suggested Retail
$19.99 Regular
25% Off Suggested Retail 30 Doses
Orgain
All
Supplements
20% Off Suggested Retail Iron-Tek and BioChem Supplements
25% Off Suggested Retail
Add omega’s to your supplement routine in 2015!
All Harvest Health Foods Supplements and Herbal Formulas
25% Off Suggested Retail
Supplements Herbals
We have three convenient locations in the Grand Rapids area.
1944 Eastern Ave. SE Grand Rapids (616) 245-6268 Mon-Sat 9-7 Closed Sundays
6807 Cascade Road SE Grand Rapids (616) 975-7555 Mon-Sat 9-8 Closed Sundays
Feeling Good from the Inside OutÂŽ Since 1952
4150 32nd Ave Hudsonville (616) 896-6630 Mon-Sat 9-8 Closed Sundays
6 These statements have not been evaluated by the food and drug administration. These products are not intended to diagnose, treat, cure or prevent any disease. some items may not be available. not responsible for typographical errors.
2015
All Harvest Health Foods Supplements and Herbal Formulas
25% Off Suggested Retail
Supplements Herbals
High quality supplements you can have confidence in.
Your Healthiest Year! Irwin Naturals & Natures Secret
All Weight Loss Support Supplements
25% Off Suggested Retail
Garden Of Life
Select American Health Probiotics
Select Raw FIT Proteins and New Organic Plant Proteins
25% Off
25% Off
Suggested Retail
Suggested Retail
Solgar
No. 7
Supplements
25% Off Suggested Retail
Nature’s Way
All Alive! Supplements
25% Off Suggested Retail