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CREC Rental Information CREC Fitness............................................. 6/7
CREC Rentals
Host your next event at the CREC, it is a beautiful venue with family friendly pricing. Whether you’re having a birthday party, graduation, bar mitzvah, baby shower or a family reunion we can help make your event memorable.
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We can also host your business meeting or basketball/volleyball practice or you can have your team party or kid’s birthday in our gym and party room. To make your event special contact CRECrental@havtwp.org or call Melissa at 610-446-9397.
Business Meetings • Bridal/Baby Showers • Special Birthdays • Weddings • Educational Sessions
CREC Fitness
Registration is on a monthly basis. Monthly fees are based on the number of times the class meets per month. For more information, contact our Fitness Coordinator Jackie O’Doherty at 484-380-2730, jodoherty@havtwp.org.
Barre Fitness
Tighten, tone and sculpt with this non-impact fitness class. Time: Mon. 6pm Instructor: Deb Saldana *Online Option available Time: Tues. 11:30am Instructor: Sandy McGuire Time: Thurs. 10:15am Instructor: Sandy McGuire
Cycle
High intensity, calorie-blasting, non-impact cardio workout. Time: Tues. 6am Instructor: Sandy McGuire Time: Sat. 7:30am Instructor: Sandy McGuire
Hatha Yoga
Breathe, stretch, align, and build inner strength. Great class for beginners. Time: Tues. 7:05pm Instructor: Beth Ann Rush (Online Option Available)
Zumba
Dance Fitness at its finest. Great music, fun moves. Fitness class with a dance party atmosphere. 4 classes every week to choose from. Time: Mon. 7:05pm Instructor: Ivori Campbell Time: Wed. 7pm Instructor: Lauren DiMartino Time: Thurs. 7:05pm Instructor: Lily Murdock Time: Sat. 9am Instructor: Carol Fee
Balance & Agility Beginner Level
Dynamic balance and stability training. Time: Thurs. 11:30am-12:20pm Instructor: Jackie O’Doherty
Balance & Agility Intermediate Level
More advanced dynamic balance and stability training. Must be able to hop and run. Time: Mon. 9am Instructor: Jackie O’Doherty
LaBlast Dance Fitness
Join Gail for LaBlast Dance Fitness. An uplifting, calorie-blasting, total body workout based on Latin and ballroom dance steps. Time: Wed. 11:30am Instructor: Gail Lazarus
Power Hour - Strength Training
A 50-minute strength-building class that includes hand weights, bands, pilates core training, and floor calisthenics. Time: Thurs. 5pm Instructor: Lisa Drake
There will be no fitness classes on Sept. 5, Oct. 10, Nov. 11, Nov 23-Nov 25, Dec. 23 - Dec. 26 and Dec. 30 - Jan. 2
Unlimited Monthly Online Access
Includes 5 weekly online classes all month long. 1 Senior Fitness 1 Senior Chair Yoga 1 Hatha Yoga 1 Barre Fitness 1 Gentle Stretch
CREC Fitness
Pilates Fusion
Non-impact strength training targeting core, arms, legs & back. Enhances posture and ease of movement. Time: Thurs. 7:15am Instructor: Adrianne Cerceo-Leo
Senior Dance Fitness
Dance fitness class with easy to follow dance steps. Time: Tues. 9am Instructor: Elizabeth Luff
Gentle Stretch & Tone ONLINE Fitness Program
Chair-based fitness with stretching and strengthening exercises you can easily do at home! Time: Wed. 9am Instructor: Sandi Kirschner
Adult Ballet
Basics of Ballet for graceful movement, strength and flexibility. Supportive and positive atmosphere. Time: Tue. 5:45-6:45pm Instructor: Pi Chi Yang
The POUND® Workout
Let your inner rock star shine. This class uses slightly weighted drumsticks called Ripstix® to pound your way to fitness and strength. Intense cardio with squats and lunges. Time: Wed. 6pm Instructor: Lisa Drake
Mindfulness Meditation
Seated, guided meditation for stress reduction, mental clarity and calm. Begins October 6th. Time: Thurs. 6pm Instructor: Eileen McAndrews
Guided Strength Workouts
Small-group personal fitness training. Meets twice a week. Time: Tues. & Thurs. 2-2:50pm Instructor: Jackie O’Doherty
*All Silver Sneakers fitness classes have a lower fee than our other fitness classes and are FREE to members who have a medicare supplemental benefit of “Silver Sneakers”, “Silver & Fit”, or “Prime”. Silver Sneakers Classic
Exercises designed to increase strength, range of movement, and activities for daily living. Time: Mon. 11:30am Instructor: Beth Ann Rush
Silver Sneakers Yoga (Chair Yoga)
A variety of breathing and stretching exercises in seated and standing positions. Time: Fri. 9am Instructor: Beth Ann Rush
Online Senior Fitness Classes
Senior Fitness Online
The online option of Silver Sneakers Classic - fee applies.
Senior Chair Yoga Online
The online option of Silver Sneakers Chair Yoga - fee applies.
