1 minute read
HEALTH & WELLBEING
Anti-Gravity Yoga & Pilates
With Yvette Obertelli w Tuesdays 4.30pm (Children’s
Join our beginner friendly classes! Aerial Yoga is an amazing addition to matwork yoga classes, the hammock sling supports your joints as you float into poses, making yoga more accessible for all ages and fitness levels. Aerial Pilates uses the suspension sling kit for core strengthening, body toning with resistance bands, glute bands and pilates balls.
Aerial Yoga ages 6-12) w Tuesdays 5.30pm (Anti-Gravity
Pilates - beginner friendly) w Tuesdays 6.30pm (Anti-Gravity
Yoga - all levels) w Tuesdays 8pm (Matwork Vinyasa
Yoga with Dharma wheels)
Classes from £10
Enquiries: yogactivefitness@gmail.com,
Whatsapp 079047000071 or visit www.facebook.com/yogactive. co.uk fairkytesarts