8 Little Things about Pregnancy, Childbirth and First Time Mom Experience
In today blog we’ve gathered and disclosed 101 significant and insignificant tips and advice about Pregnancy, Childbirth and First Time Mom Experience.
About Pregnancy
1.
Don’t think too about planning your pregnancy; most couples take a few months to plan their pregnancy.
2. Pregnancy during summers can be very stressful and especially if you are in your third trimester. Try to keep yourself cool by eating healthy and soothing food.
3.
Drink plenty of fluids, at least eight to 8 - 10 glasses a day avoid consumption of caffeine and artificial coloring drinks.
4. Take all you recommended medication or supplement as directed by your obstetrician or midwife.
5.
Eat five or six well-balanced meals each day.
6.
Avoid consumption of drinks that contains alcohol.
7.
Don't smoke or allow yourself to be exposed to secondhand smoke.
8. Doing moderate exercise can be an excellent way for the stress buster. You can also choose
This article is originally appeared onhttp://healthfirstmagazine.blogspot.com/2017/06/30-little-things-about-pregnancy.html