Top 5 Home workout Free appsHealthcartreview
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There are over 2.5 million apps available on Google Play andApple Store. It can be challenging to pick the best apps in the sea of choices. We have you covered, but don't be alarmed!
We have selected the top 9 fitness apps to help you get fit, no matter what sport you are involved in.
These apps are all free, but you can also access paid options.All of these apps can be downloaded forAndroid as well as IOS
Best 5 Home Workout FreeAPP1. Strong
Asimple and intuitive app that records your workouts You can add your plans and exercises to the app.You can create your routines and track your progress The app allows you to track your body weight and measurements.
App link ios - Strong WorkoutTracker Gym Log
App linkAndroid - Strong Workout Tracker Gym Log
2.Jefit
This app, like Strong, allows you to track your workouts You can also add new plans and exercises to the app You can create your routines and track your progress over time You can also record your body measurements and weight.The app gives you access to Jefit's community and the training plans they create This is something that Strong does not offer App link ios - JEFITWorkout Planner Gym Log
3.NikeTraining Club
App
App linkAndroid - Nike Training Club Fitness
The Nike app has more than 185 workouts, focusing on strength, endurance, yoga, mobility, and flexibility It also allows you to create plans based on your goals, how much equipment you use, and how many workouts per week You can also get workout recommendations based on your training history and videos showing how to do exercises
App link ios - Nike Run Club: Running Coach
App LinkAndroid - Nike Run Club: Running Coach
Another Nike app, but this one is only for runners You can log your workouts and track your progress on the app.You can also join the Nike Run community and compare your progress to other members
You can use this app for running, swimming, or cycling.You can track distance, speed, calories, and altitude.
Strava's community will be available to you You can also share your progress with other Strava users and follow them
Finally, it contains several predefined running and cycling routes and monthly challenges/competitions to keep you motivated My Fitness Pal
You can keep track of all your calorie intake with this calorie counter This app gives you access to more than 6 million food items, making it the most oversized calorie counter.You can also create foods that aren't already in the database
App link ios - MyFitnessPal: Calorie Counter
App linkAndroid - MyFitnessPal: Calorie Counter
Health line voted it the best yoga app of 2018.There are more than 50 courses and over 400 asanas. Classes are available in various lengths (between 5 to 45 minutes and three types of strength (low, medium and high)
App link ios DailyYoga: Fitness+Meditation
App linkAndroid - daily yoga fitness
8.Endomondo
Endomondo allows you to track your performance in more than 60 sports, including running, yoga, tennis and football
It can also sync with other apps and devices such as Fitbit and Garmin Connect MyFitnessPal. Google Fit. Samsung Health. You'll also be able to access the Endomondo community, just like the other apps
App link ios - Endomondo
9.Calm
This app can help you reduce stress, and anxiety, focus and improve sleep quality
Calm is a meditation app and mindfulness app It includes guided meditations, breathing programs, bedtime stories, and relaxing music.
It is also highly recommended by well respected psychologists, therapists and mental health professionals
App link ios - Calm - Sleep, Meditate, Relax
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● Home workout Free apps
Health Advertisement
There are over 2.5 million apps available on Google Play andApple Store. It can be challenging to pick the best apps in the sea of choices. We have you covered, but don't be alarmed!
We have selected the top 9 fitness apps to help you get fit, no matter what sport you are involved in.
These apps are all free, but you can also access paid options.All of these apps can be downloaded forAndroid as well as IOS Best 5 Home Workout FreeAPP. Strong
Asimple and intuitive app that records your workouts.You can add your plans and exercises to the app.You can create your routines and track your progress.The app allows you to track your body weight and measurements.
App link ios - Strong WorkoutTracker Gym Log
App linkAndroid - Strong Workout Tracker Gym Log
This app, like Strong, allows you to track your workouts.You can also add new plans and exercises to the app.You can create your routines and track your progress over time.You can also record your body measurements and weight The app gives you access to Jefit's community and the training plans they create This is something that Strong does not offer
App link ios JEFITWorkout Planner Gym Log
App linkAndroid - Workout Plan & Gym Log Tracker
The Nike app has more than 185 workouts, focusing on strength, endurance, yoga, mobility, and flexibility. It also allows you to create plans based on your goals, how much equipment you use, and how many workouts per week You can also get workout recommendations based on your training history and videos showing how to do exercises
App link ios - Nike Run Club: Running Coach
Another Nike app, but this one is only for runners.You can log your workouts and track your progress on the app You can also join the Nike Run community and compare your progress to other members
App link ios Strava: Run, Ride, Hike
App linkAndroid Strava: Run, Ride, Hike
You can use this app for running, swimming, or cycling.You can track distance, speed, calories, and altitude. Strava's community will be available to you.You can also share your progress with other Strava users and follow them
Finally, it contains several predefined running and cycling routes and monthly challenges/competitions to keep you motivated
6. My Fitness Pal
You can keep track of all your calorie intake with this calorie counter This app gives you access to more than 6 million food items, making it the most oversized calorie counter.You can also create foods that aren't already in the database
App link ios - MyFitnessPal: Calorie Counter
App linkAndroid - MyFitnessPal: Calorie Counter
Health line voted it the best yoga app of 2018.There are more than 50 courses and over 400 asanas Classes are available in various lengths (between 5 to 45 minutes and three types of strength (low, medium and high)
App
Endomondo allows you to track your performance in more than 60 sports, including running, yoga, tennis and football.
It can also sync with other apps and devices such as Fitbit and Garmin Connect MyFitnessPal. Google Fit. Samsung Health.
You'll also be able to access the Endomondo community, just like the other apps
App link ios - Endomondo
App linkAndroid- Endomondo
9.Calm
This app can help you reduce stress, and anxiety, focus and improve sleep quality
Calm is a meditation app and mindfulness app It includes guided meditations, breathing programs, bedtime stories, and relaxing music.
It is also highly recommended by well respected psychologists, therapists and mental health professionals
App link ios - Calm - Sleep, Meditate, Relax
App linkAndroid-Calm - Sleep, Meditate, Relax
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