BANTING DIET FOR WEIGHT LOSS THE MOST EFFECTIVE DIET FOR WEIGHT LOSING WEIGHT
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DAY 1
#BREAKFAST Omelette with spring onion or vegetables, fried in butter or coconut oil.
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DAY 1
#LUNCH One Medium size salad bowl with favourite protein like chicken or steak. Some cottage cheese and cauliflower mash. HEALTH PRO BLOG
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DAY 1
#EVENING SNACKS One medium size Apple with Almond butter.
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DAY 1
#EVENING SNACKS One medium size Apple with Almond butter.
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DAY 1
#EVENING SNACKS One medium size Apple with Almond butter.
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DAY 1
#DINNER Cheeseburger (no bun), served with vegetables and salsa sauce.
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