Healthy & Fit Magazine November 2020

Page 28

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Have a ‘can-do’ attitude Be easier on yourself and you will find happiness

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wonder sometimes what has happened to me. Where did my ‘umph’ go? What happened to my energy that seemed to be never-ending? I’m a middle-aged woman and should still be able to get things done in a day! Somewhere along the way, I developed an autoimmune disorder, or two. Did I lose my ‘umph’ with those changes? Is it the hormonal changes that a woman goes through after childbearing years? Where is my stamina? Every day I see clients in my office, and we talk about the woes of life just like any personal care service. We try to solve the world’s problems in an hour while my client receives reflexology from me. I’ve noticed that the topic of lack of motivation seems to be coming up quite regularly lately. I often hear from my older clients “Just wait, it gets worse.” I’ve heard Chrysalis ad.pdf 1 10/25/19 people blame their health condition as if

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it were the only reason, therefore helplessly believing that lack of enthusiasm toward life is a side effect that they are chained to. I used to feel chained to my dysautonomia. I know I am not. I know my clients are not. None of us are. We’ve all seen amazing people 11:52 AM like Michael J Fox, Kirk Gibson, Venus

Williams, Stephen Hawking, Christopher Reeve to name only a few, inspire us with their ‘can do’ attitude. Even Dan Aykroyd and Anthony Hopkins could marvel on the silver screen with Asperger’s Syndrome. I also can guarantee it is not because we are getting older that we lose our interest in getting things

• REFLEXOLOGY • USUI HOLY FIRE REIKI • HEALING RETREATS •

ADULT DANCE • ENERGY CLASSES

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BY LAURIE DEBRUIN

chrysalis

Laurie DeBruin 2380 Science Parkway • Suite 108 • Okemos, MI 48864 517.648.1980 • chrysalisreflexology@gmail.com

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• HYPNOSIS FOR HEALING • GROUP HYPNOSIS • MEDITATION •

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www.healthyandfitmagazine.com


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