FINDING THE RIGHT

Finding the Right Tune for Pets Music Calms the Animal Soul

by Julie Peterson

Sometimes it takes a little dog to bring about a big truth, as Cheryl Christine, a professional musician and composer in Ridgeland, South Carolina, learned. “I was playing the piano at a party and the owners had a hyper little dog. After a while, I started playing some of the music from my CD and the dog stopped, turned around and came up to me, and just sat there and listened. The owners were shocked.”

The mood of dogs and cats can be improved by hearing the right kind of tunes, but it’s important to choose their music wisely, because they are more highly attuned to sensory cues than humans.

Resounding Research

The nicest notes for animals have been well studied, especially dogs. Colorado State University researchers found that auditory stimulation with music can be helpful or detrimental. Results of a study in the Journal of Veterinary Behavior suggest that dogs sleep more and bark less when they listen to classical music; and they shake more and rise to their feet when exposed to heavy metal music, possibly from nervousness.

Patricia McConnell, Ph.D., a zoologist and certified applied animal behaviorist in Wisconsin, wrote her dissertation on the effect of different types of sounds upon working domestic animals. “What is important is not whether the music is ‘classical’ or ‘heavy metal’, but whether it includes a set of acoustic features that appear to be universally associated with soothing or stimulating internal states,” states McConnell in her blog, TheOther EndOfTheLeash.com.

McConnell explains that, “Pure tones and regular rhythms are associated with positive states.” On the other hand, harsh, noisy tones and irregular rhythms are linked with negative ones. She adds, “A tempo matching an animal’s resting heart rate (or respiration) tends to be calming.”

Composers and musicians are currently writing music specifically for animals with the aim of reducing stress from noise or separation, assisting with healing, controlling overeating and soothing irritability.

Compositions for Cats

Christine was volunteering at a local animal shelter that played country music for the cats. “I wondered what their reaction

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would be if I wrote some meditative music with different tones— beta/alpha waves—to present to them alternative sounds,” she says. She composed some music and experimented with it in the cat room, noticing that the animals reacted positively to certain tones. That eventually led to a CD for cats, and then one for dogs, with the proceeds donated to the ASPCA and the Fisher Center for Alzheimer’s Research Foundation, in New York City.

Harmonies for Hounds

The Rescue Animal MP3 Project, an organization that has donated free MP3 players filled with music to more than 1,420 animal shelters and sanctuaries, was founded by Pamela Fisher, a holistic veterinarian in North Canton, Ohio. Calmer animals are more likely to be adopted, and the music is designed to provide a relaxed environment for animals so they can better cope with stressful housing conditions. The MP3s contain a variety of music and artists, including selections like Canine Lullabies, by Terry Woodford, therapeutic music expert; Pet Calm, Pet Healing, by hypnotherapist Rick Collingwood; and Harp Music to Soothe the Savage Beast, by Alianna Boone, who states, “The structure of the harp is considered to be the most healing instrument next to the human voice.”

Pet owners may need to listen more closely. “We so often focus on other aspects of their environment—Is their dog bed comfy? Does it look pretty to us?—and fail to attend to the impact of sound on our dog’s environment (not to mention our own),” writes McConnell about new animal-music studies.

There are many melodic medleys for pet parents, but buyer beware. “If you’re to spend your money on this, make sure you are looking at music backed by research,” advises Christine.

For more information, visit Cheryl Christine.com.

Julie Peterson writes about wellness for people, animals and the environment. Reach her at JuliePeterson2222@gmail.com. Optimal Veterinary Care From the Dog Doctor

From puppy’s first visit to treating geriatric problems, John B. Smith, DVM, owner of The Dog Doctor, is there with a functional perspective on health and diet. Petcare Animal Clinic offers a wide range of diagnostic procedures through in-house testing and the use of outside laboratories. Smith says, “At Petcare, we offer not only sound advice based on our years of experience, but optimal veterinary care, allowing you the enjoyment of your pet for a maximum number of years.”

Smith understands that disease is an opportunity for change and improvement, rather than an enemy that must be fought. He views the body as the dynamic interaction of matter and energy, in accordance with traditional medical systems and recommends nutritious, organic food based on his own knowledge of nutrition; including being a vegan for 25 years.

Smith says, “Good health is not merely the absence of disease; implicit in good health is functioning at one’s optimum capacity. Proper nutrition is the cornerstone of good health; there is no onesize-fits-all pet diet. I will keep your pet healthier and you more informed about how to care for it naturally and organically.”

The Dog Doctor is located at 1954 S. Industrial, in Ann Arbor. For more info, call 734-213-7447 or visit DogDoctor.us. See ad below.

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SATURDAY, SEPTEMBER 5 Wildflower Seeding & Mulching: Eliza Howell Park – 9am-12pm. Help us plant wildflowers at the new Infiltration Basin at Eliza Howell Park. All volunteers required to pass a COVID-19 Pre-Screening Survey/Waiver that will be sent out prior to the volunteer event and wear a mask while on site. Eliza Howell Park, 23751 Fenkell Ave, Detroit. Register: GreeningOfDetroit.com.

MONDAY, SEPTEMBER 14 Hawks on the Go Webinar – 12pm. A brief introduction into hawk migration with Paul Cypher from Lake Erie Metropark. Register: Detroit Audubon.org.

TUESDAY, SEPTEMBER 15 HR Roundtable via Zoom: Creating Policies on Remote Work – 9:30-10:30am. Invite your HR department, your employees, or join us as an individual business owner. Do not miss out on this opportunity to enhance operations at your business. Guest Speaker: Robin Chapekis, Founder ofSvelte HR. Register: swcrc.com.

WEDNESDAY, SEPTEMBER 16 Virtual Extraordinary Immunity – 9am. Join us for a discussion on immunity, as we look at the impact of our lifestyle on our immune health. Link provided & active until Sept 17, 9am. To register: TheBetterHealthStore.com.

FRIDAY, SEPTEMBER 25 Virtual Conference: Mycelium Mysteries: A One-of-a-kind Women’s Mushroom Conference – Sept 25-27. Theme: Mushrooms as the Grandmothers of our ecosystem. Workshops offered at the beginner through advanced levels, and include topics in wild mushroom skills, fungal ecology, fungi and human health, and ethnomycology. Learn and get comfortable with mycological skills in a supportive, “fungal” community. Keynote speakers: Guiliana Furci author ofFungi of Chile, the Field Guide; Litt Woon Long, author of The Way of the Woods on Mushrooms and Mourning. More info & to register: Midwest WomensHerbal.com.

SATURDAY, SEPTEMBER 26 Tree Planting at Milbank Greenway – 9am-12pm. Help us plant 8+ trees at Milbank Greenway. All volunteers required to pass a COVID-19 Pre-Screening Survey/Waiver that will be sent out prior to the volunteer event and wear a mask while on site. Register: GreeningOfDetroit.com.

FRIDAY, OCTOBER 2 Scarecrow Stroll and Decorating Contest – 5:30- 7:30pm. Stroll through the Goodwill Gardens, the Conservatory and our new trails and vote on your favorite Scarecrows. Family friendly event featuring live music by Backstreet Affair. See website for SATURDAY, OCTOBER 3 Regenerative Ecology: Restoring Urban Green Spaces Webinar – 10am. Explore the moral and ethical dimensions of environmental sustainability with Dr. Ventra Asana. Register: Detroit Audubon.org.

ongoing events

sunday

Livestreamed Sunday Service – 9:55am. Unity of Livonia, 28660 Five Mile Rd, Livonia. UnityOf Livonia.org. ECK Light and Sound Service –10-11am. 2nd Sun. Dominican Center at Marywood, Lower Level, 2025 E Fulton St, Rm 4, Grand Rapids. 248-546-9224. Eck-Mi.org. Dance Meditation Technique – 10am-12pm. This 90-min, un-choreographed, whole-being workout is a drug-free, scientific technique and art for transforming tension into creativity. $10. Detroit Kung Fu Academy, 1353 Division, Ste 3E, Detroit. 248-910-3351. DanceMT.com. Slow Flow Yoga – 11:30am. All-level practice offering an enjoyable balance between movement and stillness that encourages deeper feelings of calm, stress release and relaxation. A blend of guided flowing sequence of postures. Yoga 4 Peace, 13550 Dix Toledo Rd, Southgate. Y4Peace.org.

monday

Sunrise Flow – 7-7:45am. Gentle vinyasa that intentionally opens and challenges the sometimes sleepy and stiff morning body. Citizen Yoga Studio, 1224 Library St, Detroit. 313-502-5450. CitizenYogaStudio.com. Let’s Meditate Detroit: Free Guided Meditation – 6:30-7:30pm. With Sahaja Yoga Meditation we generally sit on chairs to achieve yoga, effortlessly and spontaneously. As such no asanas (exercises) are required, no mat or special clothing. Campbell Library, 8733 Vernor Hwy, Detroit. 315-390-0278. DetroitPublicLibrary.org. Meaningful Mondays – 8pm. SevaLight Retreat Centre warmly welcomes everyone, of all faiths, meditation practices and traditions, to join us virtually. Will gather on video conference sharing in song/ chants and inspiring readings from Mata Yogananda Mahasaya Dharmaji’s writings, followed by Pure Meditation and silent prayer. Free. Email by 10am any Monday to receive the info about how to join by video: Info@SelfRealizationCentreMichigan.org.

tuesday

Virtual Tuesday Connection Group – 8-9am. 1st & 3rd Tues. With Southern Wayne County Regional Chamber. Opportunity to receive business referrals; form lasting business relationships with other working professionals; give a 10-min presentation about your product/service to an attentive audience; help others you know find the products/services they are looking for and more. RSVP, Melanie Hojnowski: Mhsecondstep@yahoo.com. swcrc.com. The Natural Playroom – 9am-3pm. The all-natural materials of wood, silk, wool and cotton impart a warmth and beauty that encourages babies and kids to explore the world around them. Gives kids an inviting space to play. $5-$8/family. Camden Rose Inc, 502 Farmer St, Plymouth. 734-927-5005. NaturalPlayroom.com. Chair Yoga – 10am. With Holy Yoga Detroit. Free. Durfee Innovation Society, 2470 Collingwood, Ste 213, Detroit. 313-437-1549. DurfeeIS.org.

MARK YOUR CALENDAR FRIDAY, SEPTEMBER 25

Therapeutic Yoga – 10am. All levels. Perfect for those with back problems, healing injuries, inflexibility, weak abs or back muscles, stress, fatigue, overweight, depression and arthritic conditions. Yoga 4 Peace, 13550 Dix Toledo Rd, Southgate. Y4Peace.org. Family Yoga – 11am-12pm. With Holy Yoga Detroit. All ages welcome. Free. Durfee Innovation Society, 2470 Collingwood, Ste 213, Detroit. 313- 437-1549. DurfeeIS.org. Parent-to-Parent Support Group – 12-1:30pm. 3rd Tues. Also 6-7:30, 4th Thurs. For parents and caregivers of children, adolescents and young adults. An open, welcoming group providing dialogue and peer support. Free. The Children’s Center, 90 Selden, Detroit. TheChildrensCenter.com.

wednesday

Virtual Wednesday Connection Group – 8-9am. 2nd & 4th Wed. With Southern Wayne County Regional Chamber. Opportunity to receive business referrals; form lasting business relationships with other working professionals; give a 10-min presentation about your product/service to an attentive audience; help others you know find the products/ services they are looking for and more. RSVP, Silvia Rainer: SRainer@PayChex.com. swcrc.com.

Cooking Matters –10:30am-12pm. Help end childhood hunger by inspiring families to make healthy and affordable food choices. Program to teach parents and caregivers with limited food budgets to shop for and cook healthy meals. Free. Brilliant Detroit Cody Rouge, 7425 Fielding St, Detroit. RSVP: 313-406-3275. ArtBlock Yoga – 6-7pm. Last Wed. Free yoga in the new art-infused space, ArtBlock. 1411 Holden St, Detroit. 313-871-4000 x 3. Tinyurl.com/y4xksa7g. The Sound of Soul: Experience Singing HU – 7-8pm. 3rd Wed. Dominican Center at Marywood, Lower Level, 2025 E Fulton St, Rm 4, Grand Rapids. 248-546-9224. Eck-Mi.org.

thursday

Virtual Thursday Connection Group – 8-9am. 1st & 3rd Thurs. With Southern Wayne County Regional Chamber. Opportunity to receive business referrals; form lasting business relationships with other working professionals; give a 10-min presentation about your product/service to an attentive audience; help others you know find the products/services they are looking for and more. RSVP, Jen Brown: JBrown@KeyConcerns.com. swcrc.com. Virtual Tai Chi Easy/Qigong – 10-11am. Learn simple mind/body practices to reduce stress and enhance health. $5/class suggested donation. Private Tai Chi Easy and Qigong lessons via Zoom available. Online via Zoom. Register: Erin@ErinReas. com. ReduceYourStressNow.com. Better Backs Yoga – 12pm. All levels. We explore different variations and styles of classic hatha yoga postures. Yoga 4 Peace, 13550 Dix Toledo Rd, Southgate. Y4Peace.org. Parent-to-Parent Support Group – 6-7:30, 4th Thurs. For parents and caregivers of children, adolescents and young adults. An open, welcoming group providing dialogue and peer support. Free. The Children’s Center, 90 Selden, Detroit. TheChildrensCenter.com. Wellness Workouts –6:30pm. Customized fitness programs adaptable for all fitness abilities including body weight, core strengthening, cardio conditioning, HITT and exercise ball lead. Targets upper and lower body issues, create muscle balance and help increase energy. $10; first class free. Wellness Center of Plymouth, 1075 Ann Arbor Rd, Plymouth. RSVP: 734-454-5600. WellnessPlym.com. Gong Meditation– 6:30-7:30pm. Gong meditation/ sound therapy is a unique type of sound practice that involves using therapeutic gong sounds and vibrations to bring about healing, insight, relaxation, stress and tension relief and so much more. $20. Bloom Transformation Center, 227 Iron St, Ste 122, Detroit. Tinyurl.com/y68tbup8. Sound of Soul by Eckankar – 7-8pm. HU is a sacred word to draw Soul closer to God bringing wisdom and awareness. Enhances any faith. Free. Eckankar, 320 E 4th St, Royal Oak. 248-546-9224. Eck-MI.org. The Sound of Soul: Experience SingingHU – 7-8pm. Eckankar, 320 E 4th St, Royal Oak. Eck-MI.org.

friday

Blend – 7-7:45am. Combines the flow of vinyasa with the guided challenge of slow burn. The pace of this class moves from some self-guided warm-ups into long-held postures that slow the body, focus the mind, and work toward a well-earned savasana. Citizen Yoga Studio, 1224 Library St, Detroit. 313- 502-5450. CitizenYogaStudio.com. Integrated Healing at The Shack – 10am-7pm. Receive reiki, energy work, chiropractic care, assisted stretch and breath, talk therapy and more. Direct holistic healing and intuitive counsel consultations available. Cost varies. Psychedelic Healing Shack & Vegetarian Cafe, 18700 Woodward Ave, Detroit. 313-366-2247. AKHealingArts.com. Candlelight Yin Yoga – 6pm. With Rae Golematis. A slow-paced, meditative yoga practice, where postures are held longer than in most other yoga traditions. Yoga 4 Peace, 13550 Dix Toledo Rd, Southgate. Y4Peace.org.

saturday

Royal Oak Farmers’ Market – 7am-1pm. Year round. Royal Oak Farmers’ Market, 316 E 11 Mile Rd, Royal Oak. romi.gov. Saturday in the Park –9am-3:30pm. Six miles of Hines Dr will be closed from Ann Arbor Trail to Outer Drive for the public of all ages to enjoy running, walking, skating or cycling safely on a traffic free road. Free. Parking available at Nankin Mills & Helms Haven Park. Hines Park, 33275 Edward Hines Dr, Westland. 734-261-1990. WayneCounty.com. Fight + Surrender (Cardio + Yoga) – 11am-12pm. With Holy Yoga Detroit. Free. Durfee Innovation Society, 2470 Collingwood, Ste 213, Detroit. 313- 437-1549. DurfeeIS.org. Posture & Movement – 12pm. Every other Sat. Learn hands-on with Hannah. Strengthening of posture daily functions, proper movement patterns with daily activities & workouts to prevent injury. Proper breathing. Ergonomics of sitting, standing, lifting/bending and work stations to prevent injuries during your day or during sports. Wellness Center of Plymouth, 1075 Ann Arbor Rd, Plymouth. RSVP: 734-454-5600. WellnessPlym.com. Optimal Health & Healing – 12pm. Every other Sat. What does your nervous system have to do with health & immunity? Learn how to take your health to the next level naturally with Dr. Elizabeth Sisk. Free. Wellness Center of Plymouth, 1075 Ann Arbor Rd, Plymouth. RSVP: 734-454-5600. WellnessPlym.com. Detroit Reiki Share – 6-8pm. 4th & 5th Sat. Join Dr. Zeefor an evening of focused intention on healing and connecting with others. A reiki share is a sacred space where practitioners and attendees each have a turn practicing in giving and receiving energy. Everyone welcome. $20 donation. Psychedelic Healing Shack & Vegetarian Cafe, 18700 Woodward Ave, Detroit. 313-366-2247. AKHealingArts.com.

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OPPORTUNITIES

BEAUTY-NATURE-BASED BUSINESS – Science backed. You? Let’s talk. Beverly Cotton: 313-825-9553. EARN A GENEROUS COMMISSION – Sell print/online advertising F/T or P/T for Natural Awakenings. Relationship-oriented sales. Must have some sales experience. Prior experience in a holistic/ natural/organic/green industry is a big plus. Email cover letter & resume: Publisher@HealthyLiving Michigan.com.

OFFICE SPACE FOR HEALTH PRACTI

TIONERS – No contracts. Monthly rental. Practice independently. Work alongside our family of health professionals. Beautiful holistic office setting. Very reasonable fee. The Sanctuary Chiropractic & Wellness Spa in Livonia. 734-421-7100.

Healthy living at your fingertips.

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ACUPUNCTURE

LIVONIA ACUPUNCTURE LUCKY AARON LI, R.AC. 36616 Plymouth Rd, Livonia 734-469-9149 Contact@LivoniaAcupuncture.com LivoniaAcu.com

With a B.A. from University of Michigan in Ann Arbor and a certification in acupuncture from The China Academy of Chinese Medical Sciences in Beijing, Lucky Aaron Li received the teaching from China's leading acupuncturist Dr. Hu Guang, the primary researcher of Tungs' Extraordinary Points: stress, allergies, sinus congestion, depression, infertility, asthma, trouble sleeping, irritable bowel, smoking cessation, fatigue, headaches, migraines, and chronic pains including, but not limited to; feelings of numbing, tingling, burning, cold, hallow, stingy in any skeletal-muscular area of body, and many more ailments. Imagine feeling lighter, energetic and motivated. Wake up refreshed, with a smile on your face and joy in your Heart! We help you become the best you possible with acupuncture!

ALICE HUANG’S NATURAL CHINESE THERAPIES 2939 1st St • Wyandotte • 734-324-1168 1311 N. Main St • Clawson • 248-278-6081 AliceHuangs.com

Alternative and holistic healing specializing in natural chinese therapies: acupuncture, massage, cupping, DDS therapy, colon hydrotherapy, foot detox and more. Multiple locations to better serve you. Make an appointment today. See ad, page 3.

CHIROPRACTIC WELLNESS

THE SANCTUARY CHIROPRACTIC & WELLNESS SPA Dr. Patrick F. Jary 33919 Plymouth Rd, Livonia 734-421-7100 SanctuaryChiropracticAndWellnessSpa.com

You talk. We listen. We fix. Doctor with 27 years’ experience. 5-Star Google rating. Specializing in neurology, orthopedics and soft tissue injury, with emphasis in holistic wellness, immune system health and pain elimination. We are always here for you, because to us, you are like our own family. WELLNESS CENTER OF PLYMOUTH Dr. Elizabeth Sisk, DC 1075 Ann Arbor Road W, Plymouth 734-454-5600

The Wellness Center of Plymouth provides a comprehensive, holistic approach to health and wellness. The cornerstone of health is balanced body systems, and our 5 pillars – Chiropractic Care, Laser Therapy, Massage, Weight Loss and Nutrition – work together to bring your body into an optimal state of balance. Reclaim life and vitality by eliminating pain, disease and stress. See ad, page 15.

EDUCATION

WHOLISTIC TRAINING INSTITUTE 20954 Grand River Ave, Detroit 313-255-6155 WholisticTrainingInstitute.com

WTI Discover a Healer in You. Make a Healthy Living and Better the Life of Others. State of Michigan-licensed school offering professional certifications for the following alternative health practices: naturopathy, homeopathy, herbology, reflexology, colon hydrotherapy, iridology and many more. Find us on Facebook! Twitter: @WholisticGuru. See ad, page 9.

FUNCTIONAL MEDICINE

AMERICAN REGENERATIVE CLINIC 31000 Telegraph Rd., Suite 140 Bingham Farms, MI 48025 248-876-4242 AmericanRegen.com

Functional Medicine is a personalized, systems-oriented model that empowers patients and practitioners to achieve the highest expression of health by working in collaboration to address the underlying causes of disease. See ads, pages 11 and 21.

HEALTH FOOD STORES

THE BETTER HEALTH STORES Locations: Dearborn • Plymouth • Novi • Livonia • Ann Arbor • Sterling Heights • Belleville • Southgate • Shelby Charter Twp • Lansing • Grosse Pointe Woods • Beverly Hills • Bloomfield Twp • Windsor, ON, Canada TheBetterHealthStore.com

Vitamins, supplements, organic and natural foods. For more information: See ad page 5. DETROIT WHOLISTIC CENTER Dr. Jesse Brown, ND 20944 Grand River Ave, Detroit 313-538-5433 DetroitWholisticCenter.com

Wholistic health services, colon hydrotherapy, reflexology, massage, body wraps, iridology, aqua-chi footbaths and consultations in nutrition and wellness. Colon-cleansing herbal products such as Turkey Rhubarb herbal combination formula and Reneu’ by First Fitness. Lose weight wholistically, relieve constipation and bloating, improve your energy and skin and more. See ad, page 9.

NONPROFIT ORGANIZATIONS

MICHIGAN FOR VACCINE CHOICE P.O. Box 1121 Troy, MI 48099-1121 Info@MichiganVaccineChoice.org MichganVaccineChoice.org Facebook.com/MichiganForVaccineChoice Twitter.com/MI4VaxChoice Voice: 586-447-2418 • Fax: 586-323-4287

Michigan for Vaccine Choice is a n o n p r o f i t 501(c)3 organization dedicated to protecting, informing, educating, advocating and supporting parents' and families' vaccine choice rights.

PAIN RELIEF

AUNT ALBERTA’S REMEDY Homeopathic Pain Relief Cream 973-715-9097 Info@AlbertasPainRelief.com AlbertasPainRelief.com

Try Aunt Alberta’s Remedy to ease pains from sciatics, gout, arthritis, fibromyalgia and more. The relief cream penetrates deep into the skin and muscle tissues. Use her homeopathic pain cream for relief. Buy a 4-oz jar for $15, great price. See website for other options.

UNIVERSAL ENERGY HEALING & MASSAGE THERAPY FOR WOMEN Christine Bridges 580 Forest Ave., Suite 3C, Plymouth ChristineBridges2@Comcast.net ChristineBridges2.wixsite.com/website 734-934-7271 By appointment only

Psychic medical intuitive healer with “X-ray vision hands”. Clients that may benefit from her work, includes anyone suffering from an “itis” (arthritis, colitis, etc.), old injuries, anxiety, depression, panic, post-traumatic stress disorder, ADD, ADHD, autism, OCD, sleep concerns, overly stressed, inability to conceive, or miscarriages, babies, unexplained weight-gain or loss, inability to quit (smoking, drinking, abusing yourself), chronic fatigue, energy maintenance for balance, chronic diseases, including cancer and autoimmune disorders. See ad this page.

REFLEXOLOGY R3 REFLEXOLOGY (RELIEVE, RELEASE, RESTORE) Kristi Holmes, Nationally Board Certified Reflexologist 689 N Mill St, Ste #103, Plymouth 248-872-3042 (Call or Text)

From head to toe, anxiety to vertigo, reflexology can help. Reflexology is a science, acknowledged by the National Institute of Health, based on the principle that there are reflexes in the hands and the feet that correspond with every gland, organ and part of the body. I received my initial Certification in hands and feet from Branch Reflexology Institute before going on to receive my National Board Certification. I am privileged to work with a variety of clients—men, women and children of all ages and the results I see from reflexology both personally and professionally continue to amaze me.

REGENERATIVE MEDICINE

AMERICAN REGENERATIVE CLINIC 31000 Telegraph Rd., Suite 140 Bingham Farms, MI 48025 248-876-4242 AmericanRegen.com

Dr. Andrey uses Stem Cell Therapy, PRP, Prolotherapy and Ten Pass Ozone Therapy to restore the body’s function, heal damaged tissues. He successfully performs innovative aesthetic procedures to return patients youth without surgery. See ads, pages 11 and 21. SONG OF THE MORNING YOGA RETREAT CENTER 9607 Sturgeon Valley Rd, Vanderbilt 989-983-4107 Office@SongOfTheMorning.org SongOfTheMorning.org

Find spiritual refreshment amongst 800 acres of natural beauty for your own personal retreat or participate in workshops, yoga classes, meditations or Sunday Service. Accommodations and gourmet vegetarian meals available.

SPIRITUALITY

SACRED SEXUALITY WITH LESLIE BLACKBURN 313-269-6719 LeslieBlackburn.com

Offering speaking engagements (including keynote addresses), private sessions, classes, online live webinars, radio shows, video casts and more. Leslie speaks from a place of joy, wisdom and giggles! Leslie, MS, is a Sacred Sexual Healer and Transformational Guide—a leading educator and coach of sacred sexuality and tantra in the U.S. See website and send email to learn more.

TAI CHI/QIGONG

ERIN REAS 313-429-3214 Erin@ErinReas.com ReduceYourStressNow.com

Tai Chi Easy can help you manage stress and pain, reduce anxiety, improve sleep, mood and balance. Classes and private lessons are available.

WEIGHT LOSS

ELLEN M LAZAR, DC 248-924-2413 ReWellElle@comcast.net NorthBridgeChiropractic.com

Modern and traditional chiropractic and science-based nutrition. Confidential, extensive blood panels and lab testing. Determine scientific nutritional support for your health issues, privately. No insurance notification. ChiroThin weight-loss provider.

Psychic Medical Intuitive Healing

Clients that may benefit from this work include: • Anyone suffering from • Physical Imbalances an “itis” (arthritis, colitis, etc.) • Chronic Pain • Old injuries • Inability to Conceive, • Anxiety, Depression, Panic, or Miscarriages Post Traumatic Stress • Unexplained Weight-Gain Disorder or Loss • Sleep Concerns, Fatigue, • Inability to Quit (smoking, Stress drinking, abusing yourself) • Tight Muscles

Christine Bridges 580 Forest Avenue Suite 3C • Plymouth christinebridges2@comcast.net christinebridges2.wixsite.com/website

Call or text 734.934.7271 for your appointment

Liberate yourself from suffering. Gnosis is the practical, fact-based knowledge of consciousness that guides us to our full potential and innate happiness.

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