35 minute read
CORONAVIRUS
Coronavirus Pet Safety Facts and Tips for Dog and Cat Owners
by Shawn Messonnier T here are many types of coronavirus. COVID-19 is new—a novel coronavirus—and there are currently no confirmed cases of COVID-19 in dogs or cats. Dogs can become infected with a canine coronavirus. It is fairly species-specific and will not infect people, but can infect cats (without causing clinical disease in naturally infected cats). Most infected dogs do not show symptoms and recover without showing signs of infection; young puppies may exhibit mild diarrhea.
Cats have their own coronavirus that, like dogs, usually causes an asymptomatic infection, or may cause mild diarrhea or mild respiratory infection (especially in kittens). However, this coronavirus, for unknown reasons, can mutate in the GI tract and transform into the (usually) lethal feline infectious peritonitis (FIP) virus (this occurs in about 10 percent of infected cats).
Again, this feline coronavirus will not infect dogs or people, and only infects felids. (A curious note is that cats can become infected with the human SARS coronavirus experimentally and naturally, but do not become ill, and the original SARS virus was suspected to have originated from a mongoose.) As with human coronaviruses, canine and feline coronaviruses can survive outside of the pet’s body for a period of time, especially in a colder environment, but are easily killed with most soap or disinfectants.
Dogs and cats that develop their own coronaviral diseases will not infect people. However, by serving as fomites (objects that can carry an infectious organism on the surface), dogs and cats could potentially carry a virus on their coat or skin if an infected family member gets infected material (saliva, respiratory droplets, etc.) onto the animal. Like any other surface in the home, the virus could transfer from the surface of the pet to other uninfected family members. (This is usually by hand to face transfer.)
To be safe, it may be wise to keep the family pet away from the infected family member, or at least have the infected family member bathe and/or wipe the pet’s coat with a wet washcloth before the pet is exposed to uninfected family members.
Keep in mind that maintaining proper blood levels of vitamin D in people and in pets is important in minimizing infectious diseases.
Shawn Messonnier, DVM, is the owner of Paws & Claws Holistic Animal Hospital, in Plano, Texas, and an award-winning author and host on Martha Stewart Radio.
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Preparing the Immune System for a Cleanse
by Brandy Boehmer
Cleansing requires a lot of motivation in order to achieve our goals because it may alter some plans depending on the schedule of detoxification. Following these steps in order will help one overcome challenges and stay motivated.
Many people tend to complain that if they shop with an empty stomach they tend to eat a lot more than they actually need. People planning to cleanse their body through the process of detoxification should buy groceries and other household items before they start off on a cleansing journey.
Every individual should come up with a schedule that highlights major events that are coming up. This will ensure that the process of cleansing and detoxification does not overlap or clash with the dates of an event or family gathering.
In order to accomplish any goal, it is very important to have a clear set of guidelines to follow. Plan food and drinks, meditation time, leisure activities, responsibilities, supplementation and sleep ahead of time. It is best to make guidelines and follow them rigorously. Always keep them close at hand so we are reminded of them again and again. This helps us remain focused and determined to cleanse the body with ease.
Many people follow their diet charts and plans better if they have company that wants to follow the same steps. Teaming up with like-minded partners, online groups or social circles can help us stay motivated and on track.
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Vegetables and fruits that we love should be incorporated into the diet be- cause they will help distract us from eating all the other food items that we crave. It is a psychological fact that when our taste buds taste the items we love most, they send a very positive signal and message to the brain.
When visiting friends and family members during a cleanse or even before starting one, it is better to share our plans with them. They will point out all the pos- itive aspects linked with cleansing, rein- forcing the motivation to achieve our goal. It will also ensure that we are not forced by family or friends to eat something that goes against our diet chart or cleansing sched- ule. They will respect our decision and help us achieve the goals we want.
Schedule complementary detox services such as colonics (colon hydrother- apy), massage, saunas, footbaths and salt therapies prior to starting a cleanse. Having a schedule will keep us accountable.
Once we are on the road to success, create a journal of the cleansing journey. It will help with clarity of emotional messages that may come up during the detox. If we plan to start the cleansing journey again it will help to stay motivated and complete our struggle. The journey may also be shared with friends and family members as we become a source of inspiration for them. People tend to believe individuals that talk about results that are backed up by proof.
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FRIDAY, MAY 1 Virtual Program: Walking Up a Food Chain – 11am-12pm. Together we will create a food chain with the help of live animals from around the world. Free. Registration required: Lesliesnc.org. Online: The Accidentals – 8pm. Along the road, where they’ve performed more than 1,000 shows over the last five years, they've been open to and influenced by a dizzying variety of musical genres, from classical music to hip-hop. Free. More info: TheArk.org/ark-family-room-series.
SUNDAY, MAY 3 Spiritual Keys to a Happier Life – 9am-5pm. Explore techniques for inner adventure and jumpstart your beliefs to discover more joy and divine purpose. Learn the sacred word HU. Eckankar’s 2020 Michigan seminar features noted guitarist Rodney Jones. Youth program available. Eckankar’s 2020 Michigan seminar features noted guitarist Rodney Jones. Youth program available. All beliefs welcome. Free. Embassy Suites, 19525 Victor Pkwy, Livonia. 248-546-9224. Eck-MI.org.
MONDAY, MAY 4 Grand Opening: The Sanctuary Chiropractic & Wellness Spa – Offering 50% off (for our patients who do not have insurance) on all chiropractic exams, x-rays and adjustments, as well as 50% off on infrared sauna, body scanner and traction. 33919 Plymouth Rd, Livonia. For an appt:734-421-7100 or Spines4U@aol.com. SanctuaryChiropractic AndWellnessSpa.com.
SATURDAY, MAY 9
Hormone Disruptors are Clogging Our Bodies:
Learn How to Get them Out – 9am-1pm. Take an in-depth look at what disrupts the glandular flow in the body, what the hidden environmental and food factors are, and most importantly, learn how to avoid and clean them out. With Dr. Amy Jo Howard. $50. Naturopathic Community Center, 503 E Broadway St, Mount Pleasant. 989-317-4787. Naturopathic CommunityCenter.org.
SUNDAY, MAY 10 Online: Nora Jane Struthers – 7:30pm. A performance by Nora Jane is full to the brim with stellar musicianship, unexpected arrangements that blur the lines between folk, roots and rock. Free. More info: TheArk.org/ark-family-room-series.
TUESDAY, MAY 12 Online: Jared Deck – 8pm. Be ready to shout, sing, and shed a tear. Jared Deck presents his new album, Bully Pulpit, full of gospel shouts, country storytelling and soulful crooning. Free. More info: TheArk.org/ark-family-room-series.
SATURDAY, MAY 16
22nd Annual Garlic Mustard Weed-Out Day
– 9am-12pm. On one day, volunteers hand-pull invasive garlic mustard in natural areas all around Ann Arbor. Identifying and pulling garlic mustard is fun and easy for all ages. For participating parks: A2Gov.org/NAP. Butterfly Survey Kickoff and Training – 1:30- 3:30pm. Learn NAP’s survey protocol and help search Ann Arbor’s prairies and woodlands for these important pollinators throughout the summer. No experience in butterfly identification necessary, though helpful. NAP Office, 3875 E Huron River Dr, Ann Arbor. Register by May 14: 734-794-6627 or NAP@A2Gov.org. A2Gov.org/NAP. Sugar Addiction –2:30pm. Do you suffer from daily sugar cravings? Reducing sugar is the single most important health decision you can make to improve your health. Join us for this seminar to learn how to reduce sugar cravings and win the war on sugar. Free. Thrive! Wellness Center, 6901 State Rd, Ste D, Saline. 734-470-6766. Thrive-Wellness-Center.com.
SUNDAY, MAY 17 Temple Gathering – 5-7pm. A regular gathering (about once per month) for seekers, getting a chance to connect and discuss openly on sexuality, consciousness, spirituality, tantra and more. After an opening meditation, we hold a Sacred Circle, creating a safe space to share and ask questions on intimate topics you didn’t think you could talk about. Free; donations welcome. Via Zoom. RSVP: Support@LeslieBlackburn.com. Details: Leslie Blackburn.com. Online: Rachael Davis with Dominic John Davis– 7:30pm. Multi-instrumentalist Rachael Davis is as renown for her expressive, and explosive, voice as she is for uniting the often desperate worlds of folk, blues, country and pop. Free. More info: TheArk. org/ark-family-room-series.
THURSDAY, MAY 21 Online: Chicago Farmer – 8pm. Many of Cody Diekhoff’s songs are in the Woody Guthrie vein, populist as well as autobiographical. Free. More info: TheArk.org/ark-family-room-series.
SATURDAY, MAY 23 Stewardship Workday: Scarlett Mitchell Nature Area – 9am-12pm. Celebrate World Biodiversity Day. Help make this much-loved park a better habitat in which native species can continue to thrive by pulling garlic mustard. Tools, snacks and know-how provided. Free. Meet in the Scarlett Middle School parking lot off Lorraine St, Ann Arbor. A2Gov.org/NAP. Designing a Medicine Garden – 9:30-11am. Grow a supply ofsaving herbs in times of need, and help us avoid harsh meds. Herbalist Mary Light shows designs, discusses herbs, medicinal
use, growing strategies. Outside weather permitting or inside observing social distancing. $12. Ann Arbor School of Massage, 6276 Jackson Rd, Ste B, Ann Arbor. RVSP Required: Facebook.com/ events/2521904401459248. Massage Training Open House – 11:30am-1pm. Connect with the school and learn about upcoming massage therapy training, with opportunities to complete your Application for Admittance and begin to enroll. Ann Arbor School of Massage, 6276 Jackson Rd, Ste B, Ann Arbor. 734-769-7794. NaturopathicSchoolOfAnnArbor.net.
MARK YOUR CALENDAR FRIDAY, MAY 1
FRIDAY, MAY 29 BirdWalk – 6-8pm. Take an evening walk in Gallup Park and Furstenberg Nature Area with NAP Ornithologist Juliet Berger. We’ll look for the Baltimore orioles that nest there and see many other birds along the river as well. Bring binoculars have them, but they are not necessary. Meet at the Gallup Canoe Livery, 3000 Fuller Rd, Ann Arbor. A2Gov.org/NAP.
SATURDAY, MAY 30 Stewardship Workday: Mary Beth Doyle Nature Area – 1-4pm. Help pull invasive garlic mustard from this beloved park. Be treated to views of the many wildflowers and songs from the numerous birds that reside there. Tools, snacks and knowhow provided. Free. Meet at the parking lot at the end of Birch Hollow Dr/Chelsea Cir, Ann Arbor. A2Gov.org/NAP.
PLAN AHEAD
TUESDAY, JUNE 2
Opening Day Ypsilanti Farmers’ Market:
Downtown–3-7pm. Runs Tuesdays thru Oct. 16 S Washington,Ypsilanti. GrowingHope.net.
SATURDAY, JUNE 6 Opening Day Ypsilanti Farmers’ Market: Depot Town – 9am-1pm. Runs Saturdays thru Oct. 100 Rice St, Depot Town, Ypsilanti. GrowingHope.net. Massage Training Open House – 11:30am-1pm. Connect with the school and learn about upcoming massage therapy training, with opportunities to complete your Application for Admittance and begin to enroll. Ann Arbor School of Massage, 6276 Jackson Rd, Ste B, Ann Arbor. 734-769-7794. NaturopathicSchoolOfAnnArbor.net.
FRIDAY, JUNE 19 Rest & Relax Yoga Retreat – June 19-21. Practice yoga, meditate, hike, bike or relax in hammock in a wonderful private campground with a no-wake lake. An intimate retreat where all levels are welcomed with no judgement. Registration includes: lodging (shared cabins), shared indoor toilets and showers, 5 meals, 4 yoga classes, including 1 SUP yoga if you choose, meditation nightly bonfires (weather permitting). Also included, your choice of: Reiki workshop or Paddlefit event. $299 by May 18. 10370 Gun Lake Rd, Middleville. EclipseYoga. net/retreat-2020.
daily
Ypsi Area Online Market – A collaboration between Growing Hope, The Farm at St. Joe’s, Zilke Farm Kitchen, and a growing list of area farmers and food producers. For pick-up sites & to shop: GrowingHope.net/ypsi-area-online-market.
sunday
Critter House Open Hours – Free and open to the public most Sundays, see our website for dates and times. Observe frogs, turtles, snakes, and more as they hop, crawl and slither in their homes. Leslie Science & Nature Center, 1831 Traver Rd, Ann Arbor. 734-997-1553. LeslieSNC.org.
Huayen 1-Day Silent Meditation and Fasting Re
treat – 9am-5pm. 4th Sun.Due to the Coronavirus, this class will be canceled until further notice. By donation. Triple Crane Monastery, 7665 Werkner Rd, Chelsea. 734-757-8567. HuayenWorld-usa. org/usa/en. Sunday Morning Yoga – 10-11am. Meet for a free 1-hr morning yoga flow. No experience necessary; just bring a calm, positive mind and your mat. Fjallraven, 213 S Main St, Ann Arbor. 734-585-5628. Fjallraven.us. Group Meditation – 10-11:30am. 45-min group meditation followed by a talk and sharing. Free. 1415 Miller Rd, Ann Arbor. 734-945-7612. Info@ InsightMeditationAnnArbor.org. Online Meditation from Anywhere – 11am-12pm. Building an international sangha by connecting loving hearts. Donations welcome. To receive a link: CelesteZygmont2@yahoo.com or DeepSpring.org. Sunday Talk with Demo Rinpoche – 11am-12pm. Jewel Heart Tibetan Buddhist Learning Center, 1129 Oak Valley Dr, Ann Arbor. 734-994-3387. JewelHeart.org. Tibetan Buddhist Sunday Service – 11:15am. Join us for short sessions of sitting meditation, compassion meditation, teachings and discussion. Free. Ann Arbor Karma Thegsum Chöling, 614 Miner St, Ann Arbor. 734-649-2127. AnnArborKTC.org. Ann Arbor Storytellers’ Guild – 2-4pm. 4th Sun. Monthly meetings always start with stories and then more stories. Listeners and tellers welcome. Free. Nicola’s Books, 2513 Jackson Ave, Ann Arbor. AnnArborStorytelling.org. Sunday Group Meditation – 5-6pm, sitting meditation; 6-6:30pm, mindful sharing. Deep Spring Center, 704 Airport Blvd, Ann Arbor. Info, Tana: 734-477-5848 or DeepSpring.org. A Year of Human Healing: Guided Sitting Meditation – Thru July 12. 5:30-6:30pm. 2nd Sun. For beginners as well as experienced sitters. This monthly meditation will be focused on our connection to all beings and all things and healing the divisiveness in our world. $3 donation. Evenstar’s Chalice, 36 N Huron St, Ypsilanti. 734-905-7980. EvenstarsChalice.com. Thich Nhat Hanh Meditation Group – 6:30-8:30pm. Due to Coronavirus, all of our sittings have been postponed indefinitely. Brother Phap Vu suggests that you begin reading, The Miracle of Mindfulness by Thich Nhat Hanh. Brother Phap Vu is also offering an online course on The Miracle of Mindfulness at DharmaPathways.org/miracle. Also, we will be having online Dharma talks via Zoom. To register: 734-260-0273 or Kanzicek50@gmail.com. HuronRiverSangha.org. Inspiring Talk by Mata Yogananda – 7pm. Spiritual talk, pure meditation and silent prayer, with Winged Prayer for all in need at 9pm. Free. Self-Realization Meditation Healing Centre, 7187 Drumheller, Bath. 517-641-6201. SelfRealizationCentreMichigan.org. Sound Healing Concert – 7-9pm. Rare, therapeutic, chakra-tuned crystal bowls played with recorded soundscape music while reiki is sent to the audience. $20/at door. 3820 Packard, Ste 280, Ann Arbor. 734- 358-0218. EnlightenedSoulCenter.com.
monday
Energy Work/Self-Care Practices – 9-10am, Mon. Also Tues &/or Thurs, 6-7pm. $185. Peaceful Dragon School, 1945 Pauline Blvd, Ste B, Ann Arbor. 734-741-0695. PeacefulDragonSchool.com. Stretch and Strength Yoga – 10-11am. Build strength, increase flexibility and improve your overall fitness. $15/nonmember, $10/member. Better Living Fitness Center, 834B Phoenix Dr, Ann Arbor. 734-747-0123. BetterLivingFitness.com.
Tai Chi Beginners – 10-11:15am, Mon. Also Tues, 2:30-3:45pm; Tues &/or Thurs, 7:15-8:30pm. $185. Peaceful Dragon School, 1945 Pauline Blvd, Ste B, Ann Arbor. 734-741-0695. PeacefulDragonSchool.com. A Course in Miracles Study Group – 6:45-8:45pm. Group reading and discussion of this popular Foundation for Inner Peace metaphysical book; includes study materials and text. Donation requested. Interfaith Center for Spiritual Growth, 734-327-0270. InterfaithSpirit.org. Meditation Sitting Group – 7-8pm. Washington Street Educational Center, Room 114, Chelsea. More info, Carol Blotter: 734-475-0942. ChelseaMeditation.com. Meaningful Mondays – 8pm. SevaLight Retreat Centre warmly welcomes everyone, of all faiths, meditation practices and traditions, to join us virtually. Will gather on video conference sharing in song/ chants and inspiring readings from Mata Yogananda Mahasaya Dharmaji’s writings, followed by Pure Meditation and silent prayer. Free. Email by 10am any Monday to receive the info about how to join by video: Info@SelfRealizationCentreMichigan.org.
Online Meditation from Anywhere – 9-9:30am. Building an international sangha by connecting loving hearts. Donations welcome. To receive a link: CelesteZygmont2@yahoo.com or DeepSpring.org. 10% Off Tuesdays at The Find – 10am-4pm. New upscale family resale shop in downtown Chelsea. Hrs: Tues-Sat, 10am- 4pm. 136 W Middle St, Chelsea. 734-593-7044. TheFindChelsea.com. Massage Clinic: Massage Therapy, Reflexology, Balancing – Thru Aug 31. 11am. Also Wed, Thurs. Massage Therapy sessions at our established student clinic, at our State Licensed School.By appt, private rooms, quiet peaceful environment. $30/hr, $25/ seniors 68 & over. Ann Arbor School of Massage, 6276 Jackson Rd, Ste B, Ann Arbor. For appt: 734- 769-7794. NaturopathicSchoolOfAnnArbor.net. Dexter Farmers’ Market – Thru Oct. 2-6pm. 3233 Alpine St, Dexter. DexterMI.gov/community/ farmers_market.php. Huayen Buddhist Movement and Meditation – 6-7:30pm. Due to the Coronavirus, class is canceled until further notice.By donation. Triple Crane Monastery, 7665 Werkner Rd, Chelsea. 734-757-8567. HuayenWorld-usa.org/usa/en. Realization Process Practice – 6-7:30pm. With Mara Evenstar. A weekly exploration and practice of the Realization Process developed by Judith Blackstone, PhD. “A body-centered approach to personal and spiritual healing and maturity." Evenstar’s Chalice, 36 N Huron St, Ypsilanti. 734-905- 7980. EvenstarsChalice.com. Food Literacy for All – Thru Apr. 6:30-8pm. Lecture series hosted by U of M and Detroit Food Policy Council and Food Lab Detroit. A diversity of “alternative” food systems demonstrates that food systems can be nutrition sensitive, socially just, and conserve natural resources. Angell Hall, Auditorium B, 419 S State St, Ann Arbor. RSVP: Tinyurl. com/syqabv3. ICPJ Latin American Caucus Meeting – 7-9pm. 2nd Tues. Interfaith Council for Peace and Justice, 1414 Hill St, Ann Arbor. icpj.org. ICPJ Racial Justice Book Group – 7-9pm. 3rd Tues. Ann Arbor Friends Meeting, 1420 Hill St, Ann Arbor. icpj.org. Monthly Washtenaw County CHADD (Children and Adults with ADD/ADHD) Chapter Meetings – 7-9pm. Tues & Wed. Join us to hear free educational speakers, get resources, find community and support for you and your family members. WISD Teaching and Administration Bldg, 1819 S Wagner Rd, Ann Arbor. 734-330-4996.
wednesday
Chelsea Farmers’ Market – Thru Oct. 1-5pm. Old US 12 / Main in CSB Lot, Chelsea. Chelsea FarmersMkt.org. Jharra Vedic Energy Healing with Susan – 2-7pm. A Vedic healing technique from the teachings of Babaji in which the practitioner repeats a mantra while sweeping peacock feathers over a person’s body, thereby clearing out dis-harmony and allowing
the natural harmony to preside. Evenstar’s Chalice standard rates. Evenstar’s Chalice, 36 N Huron St, Ypsilanti. 734-905-7980. EvenstarsChalice.com.
ICPJ Climate Change and Earth Care Caucus
Meeting – 3-4:30pm. 2nd Wed. Interfaith Council for Peace and Justice, 1414 Hill St, Ann Arbor. icpj.org. Classical Hatha Yoga – 6-7:30pm. Due to Coronavirus class is canceled until further notice. By donation. Triple Crane Monastery, 7665 Werkner Rd, Chelsea. 734-757-8567. HuayenWorld-usa.org/usa/en. Tibetan Buddhist Meditation and Study – 7-8:15pm. Join us for silent sitting meditation followed by discussion of important Mahayana Buddhist topics such as developing compassion, training the mind, and understanding emptiness. Instruction provided. Free. Ann Arbor Karma Thegsum Chöling, 614 Miner St, Ann Arbor. 734- 649-2127. AnnArborKTC.org.
thursday
Huayen Buddhist Movement and Meditation – 10-11:30am. Due to the Coronavirus class is canceled until further notice.By donation. Triple Crane Monastery, 7665 Werkner Rd, Chelsea. 734-757- 8567. HuayenWorld-usa.org/usa/en. Massage Clinic with Student Interns – 11am. Massage therapy sessions at our established student clinic, at our State Licensed School.By appt; private rooms, quiet peaceful environment. $30/hr, $25/ seniors 68+. Ann Arbor School of Massage, Herbal & Natural Medicine, 6276 Jackson Rd, Ste B, Ann Arbor. 734-769-7794. NaturopathicSchoolOfAnnArbor.net.
ICPJ Racial and Economic Justice Caucus Meet
ing – 12-2pm. 2nd Thurs. Interfaith Council for Peace and Justice, 1414 Hill St, Ann Arbor. icpj.org. Happy Hour Massage – 3-8pm. We’ll match your needs with an expert therapist who can tailor a massage to your wellness needs. $55/60 min, $80/90 min. Balance Massage Therapy, 5155 Plymouth Rd, Ann Arbor. 734-660-5919. LifeIsActive.com. Mindful Dexter: Third Thursday Meditation – 6-7pm. Free mindfulness meditation in a safe, friendly group setting. Sessions have no religious affiliation. Appropriate for beginners as well as experienced meditators; guided by experienced mindfulness practitioners/facilitators. All welcome, no registration necessary. Dexter Wellness Center, 2810 Baker Rd, Dexter. 734-476-8474. Tinyurl. com/mindfuldexter. Meditation Class –7-8pm. Short lesson and meditation, followed by discussion with instructor Lori Barresi. Drop-in, every other Thur. $10. Enlightened Soul Center, 3820 Packard, Ste 280, Ann Arbor. 734- 358-0218. EnlightenedSoulCenter.com. Open Meditation – 7:30-8:30pm. Two, 20-min, mindfulness meditation sittings. Open to the public; drop-ins welcome. Donations welcome. The Lotus Center of Ann Arbor, 2711 Carpenter Rd, Ann Arbor. 734-975-2745. TLCAA.com. AAOpenMeditation.com.
Free Exercise Classes for Ypsilanti Seniors – 10:30-11:30am. National Kidney Foundation of Michigan is hosting free exercise classes. Ypsilanti Township Community Center, 2025 E Clark Rd, Ypsilanti. Kristie Lewis: 800-482-1455. Meditation Group – 10:30am-11:45am. Beginning and experienced meditators welcome. Group is open to exploring and integrating the spiritual teachings from a variety of wisdom traditions. 734- 625-1844 or MaryTrudeau@comcast.net. Ypsilanti Open Meditation – 11am. With Ypsilanti District Library. Meditation encourages and develops concentration, clarity, emotional optimism, and positive ways of being. Sessions are guided weekly drop-ins. Free. More info: 734-482-4110, SKonen@ YpsiLibrary.org or YpsiLibrary.org/events.
Free Senior Swim at Dexter Wellness Center
– 1-4pm. 4th Fri. Seniors (60+ yrs) are welcome to use the Wellness Center pools for free. Dexter Wellness Center, 2810 Baker Rd, Ann Arbor. More info: 734-580-2500.
Poor People’s Campaign Washtenaw County:
Weekly Coffee & Catch Up – 2:30-4pm. B-24’s Espresso Bar Eats and Entertainment, 217 W Michigan Ave, Ypsilanti. Facebook.com/ppcwc. Sound of Soul by Eckankar – 6:30-7:15pm. HU is a sacred word to draw Soul closer to God bringing wisdom and awareness. Enhances any faith. Free. Crazy Wisdom Bookstore and Tea Room, 114 S Main St, Ann Arbor. Eck-MI.org. Nature & Nurture Fertility Support Group – 6:30-8pm. Group is to bring those experiencing infertility together to support each other while enjoying the healthy benefits of nature. $5/session. 734-320-4958 or KNelson@KathleenNelson Counseling.com.
Intensive Meditation with Lighthouse Center
–7pm, gather; 7:30-10:15pm, chanting. 1st & 3rd Fri. Chanting and prayer, followed by meditating 20 mins on each of the 7 chakra energy centers. 740 E Shore Dr, Whitmore Lake. 734-417-5804. LightHouseCenterInc.org. Dances of Universal Peace – 7-9pm. 1st Fri. The dances are a form of moving meditation that require neither partner nor experience. $5. Info: 419-475- 6535, JLTrautman@sbcglobal.net or PeaceDance. MultiFaithJourneys.org.
saturday
Tarot Readers and Healers – Hours vary. Also Sun. Reiki or Jharra Vedic Healing. Cost varies. Evenstar’s Chalice, 36 N Huron St, Ypsilanti. 734- 905-7980. EvenstarsChalice.com. Saline Farmers’ Market – Thru Oct. 8am-12pm. Downtown on S Ann Arbor St, 1/2 block south of Michigan Ave, Ann Arbor. CityOfSaline.org/farmersmarket. Chelsea Farmers’ Market – Thru Oct. 8am-1pm. Palmer Commons, 222 S Main St, Chelsea. Chelsea FarmersMkt.org.
Sustainable Saturdays – 9am-12pm. Join us for a morning of coffee, snacks, sustainable art projects and some fresh air. Start the morning at 9am for a quick urban hike. Free. Fjallraven, 213 S Main St, Ann Arbor. 734-585-5628. Fjallraven.us. Mindful Dexter: Second Saturday Meditation – 9:30-10:30am. Free mindfulness meditation in a safe, friendly group setting. Sessions have no religious affiliation. Appropriate for beginners as well as experienced meditators; guided by experienced mindfulness practitioners/facilitators. All welcome, no registration necessary. Dexter Library, 3255 Alpine St, Dexter. 734-476-8474. Tinyurl.com/mindfuldexter.
Huayen Buddhist Movement and Meditation
– 10-11:30am. Due to the Coronavirus class is canceled until further notice. By donation. Triple Crane Monastery, 7665 Werkner Rd, Chelsea. 734- 757-8567. HuayenWorld-usa.org/usa/en. Reiki Sessions at Evenstar’s Chalice – 2-4pm. 2nd & 4th Sat. Feel the stress fall away as you experience the healing and restorative power of reiki. Choose a 20- or 40-min session with one of Evenstar’s Chalice reiki practitioners. $1/min. Evenstar’s Chalice, 36 N Huron St, Ypsilanti. 734-905-7980.EvenstarsChalice.com. Drum and Dance Jam– Thru Aug. 7:30-9pm. 1st Sat. Bring a drum with you or use a drum that is provided. $5 donation requested at the door. Interfaith Center for Spiritual Growth, 704 Airport Blvd, Ann Arbor. For more info:734-327-0270, InterfaithSpirit. org or Facebook.com/glattercurtisav1972.
classifieds
HELP WANTED
ADVERTISING SALES Natural Health & Wellness publication. Must have experience working with businesses and reside in Washtenaw County. For details, email Publisher@HealthyLiving Michigan.com or call 734-757-7929. EDEN FOODS, CLINTON, MICHIGAN, seeks professional help for purchasing, sales and marketing. Experience, willingness, teamwork and communication skills required. Good work, good people, good food, good benefits. Email Sherri Laing: SLaing1@EdenFoods.com. RELAXSTATION, voted A2’s best massage, is hiring! Our massage therapists earn $35K to $40K annually as W-2 employees for a 30-hour (including breaks) weekly schedule. Three work environments: traditional full-body massage in individual rooms at Phoenix West, walk-in massage at our Huron building, onsite chair massage at UT and local businesses. Free parking. Friendly, diverse and supportive community of co-workers. Relaxstation. com. Ask for Allen, 734-623-1951.
SUN’S ACUPUNCTURE REQI LLC 2002 Hogback Rd, Ste 11, Ann Arbor 734-277-2342 Regeneqi.com Acupuncture can treat what Western medicine cannot. At Sun’s Acupuncture, we provide quality treatment in a familiar doctor’s office setting. Call for a free consultation.
ACCOUNTING & TAX SERVICES
SYMMETRY BIOFIELD THERAPY 858-344-9417 SymmetryBiofield@gmail.com SymmetryBiofield.com Stress, physical injuries, anxiety/ depression, all show up in the external biofield as clouds that can block the flow of energy. When the energy is blocked on the outside it can affect the physiology on the inside. Let’s remove the clouds around you so the sun can shine within you.
BIOLOGICAL DENTIST
ANN ARBOR’S DENTIST Dr. W. K. Dobracki, DDS 606 W Stadium Blvd, Ann Arbor, 48103 734-747-6400 DrDobracki@AnnArborsDentist.com AnnArborsDentist.com Passionate about holistic care while utilizing Bio-Compatible materials and lasers. Our patients can elect to be free from fluoride, mercury and other harmful metals. Filling materials are tooth colored and both BPA & Bis-GMA free. We offer natural oral health products using fine essential oils, and free of gluten and preservatives. See ad page 5.
BUDDHIST MEDITATION,
YOGA & RETREAT CENTER TRIPLE CRANE MONASTERY AND CONVENT 7665 Werkner Rd, Chelsea, MI 48118 734-757-8567 www.huayenworld.org/usa/ Triple Crane Monastery and Convent is a place for practitioners of yoga, mediation and spiritual retreats. Along with using our beautiful 10,000-sq-ft. building for our own activities, it is also available to the community, by donation, for residential or day-long, personal or group workshops and retreats. Call for information on weekly classes, residential retreats and building use. All are welcome.
COACHING & COUNSELING ANDREA KENNEDY 400 W Russell St, Ste 2370, Saline 734-664-2255 MainstreamReiki.com During your reiki session, I see issues affecting your energy and recent life experiences then share insights and fresh perspectives assisting you in moving forward. MARIA SANTORINI, EA 734-475-2748 SmallBizzSolutions@gmail.com TaxesByMaria.com Make your dreams come true. I work with you on a personal level to determine the best solutions for your unique needs. I am your trusted partner in success. See ad page 30. ANTIQUES RESTORATION & REPURPOSING MATERIALS UNLIMITED 734-483-6980 Contact_Us@MaterialsUnlimited.com MaterialsUnlimited.com A ntiques& A rchitectural S alvagesince 1974 www. MaterialsUnlimited .com Checkus
out on 2W.MichiganAve.Ypsilanti,MI48197(734)483-6980Tue-Sat10-5 Sun12-5
A full-service antiques store and restoration facility showcasing period lighting, stained and beveled glass, furniture, doors and much more. Creative new uses for salvaged antiques is our specialty. See ad page 27. AROMATHERAPY ROSY GLOW AROMATHERAPY Margo Hertzfeld, Certified Aromatherapist 419-360-0169 RosyGlowWellness.com Clinically certified aromatherapist offers holistic consultations with customized blends of professional quality essential oils. Trust Margo to help you understand the complicated world of aromatherapy. Her holistic approach can help you maximize your benefits from this powerful therapy and minimize side effects. Aromatherapy is a wonderful way to integrate natural healing into your life. Phone consultations are available.
LIFE COACH, HEALTH RETREATS Ellen Livingston 734-645-3217 EllenLivingston.com Complimentary first session. Ellen’s powerfully effective coaching has helped hundreds of people to radically improve their health and energy, know their purpose and begin living their dreams. Raw vegan since 2002, Ellen has unique expertise to guide you on a path of real transformation. She offers private coaching, private retreats, and popular annual group retreats in Michigan and Costa Rica.
NIA SPONGBERG, LIFE COACH Ann Arbor 734-531-9024 NiaSpongberg.com Nia is a certified life coach (ACC, COC) who helps adventurous people blaze new trails and thrive in their time, tasks and transitions. Her “Walk & Talk” coaching sessions (held at 8 local natural areas) are an especially powerful way to get moving around your goals. Nia also coaches by phone and video. Get in touch for a free discovery call.
MARIA SYLVESTER, MSW, CPC 734-717-7532 LifeEmpowermentCoaching.com As a certified Life Coach, Maria is a master at helping her clients get unstuck, become unstoppable and see their lives soar. Experience her simple, yet profoundly powerful coaching process and remove obstacles that interfere with having: a great love, a great job, a great life. Maria coaches adolescents, adults and couples and offers a complimentary first session.
CRANIOSACRAL THERAPY
JOAN ROSE CRANIOSACRAL THERAPY FOR WOMEN AND CHILDREN 734-323-9485 IAHP.com/JoanRoseChiro Joan Rose, an Upledger-certified practitioner, has offered CranioSacral Therapy for over 25 years. A light touch and deep listening allow healing to occur.
INNERSPACE HOLISTIC Brandy Boehmer 734-709-8313 2350 Washtenaw Ave, Ste 14, Ann Arbor InnerSpaceHolistic.com Colon Therapy is the slow and gentle insertion of purified water into the colon (large intestine) for the cleansing of poisons, mucous and accumulated fecal matter. It is also used to stimulate the colon to recover its natural shape, tone, and peristaltic wave action. No chemicals or drugs are used—thus it is a safe, gentle health-giving al ternative. Brandy Boehmer is National Board Certified in colon hydrotherapy through the International Association for Colon Therapy.
EMOTIONAL TRAUMA SPECIALIST
JILL TYGE Pura Vida Peace, LLC 701-793-3479 JillTyge@gmail.com JillTyge.com What have you cleared, shifted, clarified or gotten answers to lately? Through meditation or trailblazing communications, Jill will help you heal and become your own perfect partner and create balance in your life.
FOOT REFLEXOLOGY
DENISE HELD, RN Certified Reflexologist 2002 Hogback Rd, Ste 14, Ann Arbor 734-649-2891 DeniseBHeld@gmail.com A2Reflexology.com Feeling stressed? Just can’t seem to relax? Foot Reflexolo gy, known for its relaxing and restorative qualities, can help you feel better. Call today. $20 off your first session with this ad. See ad, inside front cover.
FUNCTIONAL MEDICINE
AMERICAN REGENERATIVE CLINIC 31000 Telegraph Rd., Suite 140 Bingham Farms, MI 48025 248-876-4242 AmericanRegen.com Functional Medicine is a personalized, systems-oriented model that empowers patients and practitioners to achieve the highest expression of health by working in collaboration to address the underlying causes of disease. See ads, pages 13 and 21.
ANN ARBOR SMILES DENTAL GROUP 2365 S Huron Pkwy, Ann Arbor, 48104 734-677-8700 AnnArborSmiles.com Ann Arbor Smiles is a state-of-theart general and cosmetic dental office dedicated to treating the whole person in a caring and compassionate man ner. Most insurances accepted and financing is available. See ads, pages 3 and 15.
HEALING WAYS
NEUROFITNESS WELLNESS CENTER 6360 Jackson Rd, Ste A, Ann Arbor, MI 48103 734-206-2012 NeuroFitCenter.com Optimize your mind and body for health, happiness and well-being with our 21st-century wellness options: floatation, cryotherapy, a Himalayan salt room and neurofeedback. See ad, inside front cover.
HEALTH FOOD STORES
THE BETTER HEALTH STORES Locations: Dearborn • Plymouth • Novi • Livonia • Ann Arbor • Sterling Heights • Belleville • Southgate • Shelby Charter Twp • Lansing • Grosse Pointe Woods • Beverly Hills • Bloomfield Twp • Windsor, ON, Canada TheBetterHealthStore.com Vitamins, supplements, organic a n d n a t u r a l foods. For more information: See ad page 33.
HEALTH & WELLNESS
MHEALTHY — UNIVERSITY OF MICHIGAN HEALTH & WELL-BEING SERVICES 3003 S State St, WT-2060, Ann Arbor 734-647-7888 MHealthy.UMich.edu MHealthy offers wellness and health risk reduction services, including: Exercise, Nutrition, Weight Management, Tobacco Treatment and Alcohol Management, for U-M employees and the public.
EDEN FOODS 701 Tecumseh Rd, Clinton, MI 49236 517-456-7424 SLaing1@EdenFoods.com EdenFoods.com Eden Foods, Clinton, Michigan, seeks help in Purchasing, Sales, Marketing, and Human Resources. Experience, willingness, teamwork, and communication skills required. Good work, good people, good food, good benefits.
HEALTHY RESTAURANTS
SILVIO’S ORGANIC RISTORANTE E PIZZERIA 715 N University Ave, Ann Arbor, MI 48104 734-214-6666 SilviosOrganicPizza.com We work with passion for making only real food, made with fresh, local and organic ingredients. Our store is not only a restaurant or a bar, our store is an artisanal food lab, where we make bread, pizza, pastries, salads, soups and fresh pasta everyday, following the path of the Italian tradition, but also offering gluten-free and vegan dishes. See ad page 23.
HOLISTIC DENTISTRY
DEXTER DENTAL STUDIO 7300 Dexter-Ann Arbor Rd, Ste 300, Dexter 734-426-8360 DexterDentalStudio@gmail.com DexterDentalStudio.com From the moment you walk through the door, you will experience a friendly and relaxed environment where the focus is always on you and your overall well-being. Dentistry is about more than just filling teeth. We place great emphasis on patient education and providing a positive and helpful dental experience. See ad page 11.
HOLISTIC DOCTOR
DR. MALCOLM SICKELS, M.D. 210 Little Lake Dr, Ste 10, Ann Arbor, 48103 734-332-9936 DrSickels.com Malcolm Sickels earned his M.D. from the University of Michigan, where he taught fellow medical students about different approaches to health. Board certified in Family Medicine and Holistic Medicine, he is in solo practice on the west side of Ann Arbor. Learn more at Dr. Sickels.com. See ads, pages 8 and 9.
K.WEST - SKIN BODY SOUL 415 N Main St, Ann Arbor, MI 48104 734-436-8991 KWestSkinBodySoul.com Spa experiences to bring forth the stillness within, and radiance throughout. Drawn from the traditions of Ayurveda and Chinese medicine, and combined with the latest aesthetic advancements to deliver results. Non-invasive DNA skin rejuvenation, dynamic cupping massage, intuitive bodywork. See ad page 16.
HOLISTIC VETERINARIAN
JOHN B. SMITH, DVM 1954 S Industrial, Ann Arbor 734-213-7447 DogDoctor.us We invite you to partner with us for a naturopathic, patient-centered approach to restoring and maintaining your pet’s health. We focus on health span—not just life span. See ad page 29.
HOMEOPATHIC PHARMACY
CASTLE REMEDIES 2345 S. Huron Pkwy, Ann Arbor In the Parkway Center 734-973-8990 CastleRemedies.com Discover Michigan’s only homeopathic pharmacy open to the public. Herbs, Nutritional Supplements, Aromatherapy, Distinctive Gifts & Jewelry. Specializing in products for maintaining health & preventing disease. See ad page 19.
HYPNOSIS
CONRAD J. WELSING, MA, CH Professional Hypnotic Consultant 734-516-5962 (voice/text) Info@conNEXTtext.com Need a mental reset, conquer a fear that holding you back or change an unwanted habit, hypnosis could benefit you. Accepting appointments for Summer 2020.
INTEGRATED MEDICINE & COLLEGIUM
THOMAS KABISCH, DO, MD 2350 E Stadium, Ste 12, Ann Arbor 734-971-5483 DrKabisch.com Offering Wharton jelly stem cell injections. Serving the addiction community for 18 yrs. A variety of LLT lasers including intravenous. Steer from cancer with the Simple Life program. See ad page 10
MEDICAL MASSAGE
SHER 734-239-3344 SherrelWells@icloud.com Sher.amtamembers.com My goal is to always give the best massage you’ve ever had. I have been a Medical Massage Therapist since 1986. “I will get the pain out.” Muscular, sciatica, back pain, etc. $75/half hr.
MEDITATION
SRI CHINMOY CENTRE 734-994-7114 Castoldi@Oakland.edu MeditationAnnArbor.com Dr. Kapila Castoldi of the Sri Chinmoy Centre, has been offering free introductory meditation classes for over 25 years to the Ann Arbor community. In her classes she covers basic meditation and breathing techniques, but also expands into what she calls a Meditative Lifestyle. Meditation opens the inner gateway to the soul and the power of the spirit and is the foundation of a holistic approach to wellbeing and happiness.
MOLD TESTING & REMEDIATION
MOLDPRO John Du Bois, CMI, CMR 247 W. Main Street, Milan 734-439-8800 • MoldProllc.com MoldPro offers chemical-free mold remediation, independent certified mold testing, inspection and consultation services all over SE Michigan specializing in mold biotoxin illness clients.
INSPIRE SOMATICS ERIC COOPER 734-436-1041 Eric@InspireSomatics.com InspireSomatics.com Teach your nervous system to undo your specific patterns of tension, postural difficulties, stiffness and pain. Effective for back, neck, hip, shoulder, leg, jaw pain.
PAIN RELIEF
AUNT ALBERTA’S REMEDY Homeopathic Pain Relief Cream 973-715-9097 Info@AlbertasPainRelief.com AlbertasPainRelief.com Try Aunt Alberta’s Remedy to ease pains from sciatics, gout, arthritis, fibromyalgia and more. The relief cream penetrates deep into the skin and muscle tissues. Use her homeopathic pain cream for relief. Buy a 4-oz jar for $15, great price. See website for other options.
PEDIATRIC DENTISTRY
ANN ARBOR SMILES DENTAL GROUP Dr. Abbie Walker, DDS, MS 2365 S Huron Pkwy, Ann Arbor, 48104 734-677-8700 AnnArborSmiles.com Ann Arbor Smiles is a state-of-theart general and cosmetic dental office dedicated to treating the whole person in a caring and compassionate manner. Most insurances accepted and financing is available. See ads, pages 3 and 15.
REIKI
ANDREA KENNEDY 400 W Russell St, Ste 2370, Saline, 48176 734-664-2255 MainstreamReiki.com Reduce stress, move forward with Andrea Kennedy, a full-time reiki practitioner and instructor with 24 years’ experience. Try Reiki Special: 1st session only $25.
AMERICAN REGENERATIVE CLINIC 31000 Telegraph Rd., Suite 140 Bingham Farms, MI 48025 248-876-4242 AmericanRegen.com Dr. Andrey uses Stem Cell Therapy, PRP, Prolotherapy and Ten Pass Ozone Therapy to restore the body’s function, heal damaged tissues. He successfully performs innovative aesthetic procedures to return patients youth without surgery. See ads, pages 13 and 21.
RETREATS
SONG OF THE MORNING YOGA RETREAT CENTER 9607 Sturgeon Valley Rd. Vanderbilt, MI 49795 989-983-4107 SongOfTheMorning.org Find spiritual refreshment amongst 800 acres of natural beauty for your own personal retreat or participate in workshops, yoga classes, meditations or Sunday Service. Accommodations and gourmet vegetarian meals available.
FREE AT LAST! HYPNOSIS Center - A Joyful Journey 734-883-8775 Stop smoking in one visit. Afraid it’s going to be too painful or too difficult? Our unique specialized and proven system makes it easy. Become a happy and permanent non-smoker today. See ad, inside front cover.
SPIRITUALITY
SACRED SEXUALITY WITH LESLIE BLACKBURN 313-269-6719 • LeslieBlackburn.com Offering speaking engagements (including keynote addresses), private sessions, classes, online live webinars, radio shows, video casts and more. Leslie speaks from a place of joy, wisdom and giggles! Leslie, MS, is a Sacred Sexual Healer and Transformational Guide—a leading educator and coach of sacred sexuality and tantra in the U.S. See website and send email to learn more.
FREE AT LAST! HYPNOSIS CENTER - A JOYFUL JOURNEY 734-883-8775 Lose weight now with hypnosis. Achieve permanent positive life and habit changes through our safe, rapid and effective system. Tap the potential of your mind to create the health and vitality you’ve always wanted. See ad, inside front cover.
WELLNESS CENTERS
THRIVE! WELLNESS CENTER 6901 State Rd, Ste D, Saline 734-470-6766 Thrive-Wellness-Center.com Shannon Roznay, DC, specializes in Nutrition Response Testing and Activator C h i ropr a c t i c . Thrive! also carr i e s n a t u r a l foods, skin and home products. See ad page 14.
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