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Reflection and Recreation Retreat 2022

Kennith James Scott, HeartMath certified NeuroChangeSolutions and transformation coaching consultant, is bringing the work of researcher, bestselling author and international lecturer Dr. Joe Dispenza to Nature, a Michigan Retreat, from October 9 through 13. Scott says, “With so many external stressors in our environment, many of us have normalized stress and even become addicted to the hormones of stress. This retreat will give individuals the environment and space for rest and repair, and will equip them with knowledge and practical tools to go out and be greater than the conditions in their environment. They will learn how to condition the body to respond differently in the same environment. Learning to self-regulate our own mental and emotional states is the single greatest gift we can give ourselves, especially in these tense times.”

Practical tools for the recreation of themselves and ultimately their lives will be shared and practiced with time for integration throughout the retreat, which will also include elective activities such as yoga, drumming meditation and plenty of time and resources to explore nature.

Cost is $648 to $888. Camping is optional. Location: 2988 West Burdickville Rd.,Maple City. Register at Tinyurl.com/DispenzaRetreat. See ad page 11.

Invisible Waves are Everywhere

Pulsed radiation has greatly increased in recent years from cell phones on every person, smart meters on and Wi-Fi in every home and business, now reaching into many public parks and now 5G installations putting these damaging waves nearly everywhere. Many are unaware of the effects from EMF (electromagnetic frequencies); most common are unexplained nerve pain, head/neck/backaches, breathing and digestive issues. All biological beings are now affected on some level; our pets are no exception. Good Waves EMF Investigator can help you determine the largest hazards to your home and family so you can enjoy the good waves in your life. By recognizing the potential for harm, people can lessen their exposure and improve immunity, sleep and overall life quality.

Free consultation. Location: northern MI. For more information, call 231-714-0477 or visit emfinvestigator.com. See ad page 13.

Locally Created Home Bracelets

Purely CBD Traverse City is now carrying Traverse City-made Homes Bracelets. Each handcrafted bracelet features an Earth Bead that contains earth elements collected from the shorelines of East and West Bay in four sizes. Owners Erik Akerley and Raquel Rieck say, “After having our Great Lakes collection, we decided to expand and introduce our States collection. We wanted everyone to be able to carry a piece of their favorite places with them wherever they went. We then traveled across the country ourselves so that we could bring you bracelets that contain earth from your favorite states.”

The Purely CBD store focuses on all natural, hemp-derived CBD products, which are GMO- and gluten-free and third party-tested. Cannabidiol (CBD), is a non-psychotropic chemical compound found in the hemp plant. Products include oil tinctures, water solubles, capsules, pain patches, pain creams, bath and body products, gummies, honey sticks and CBD pet products, among others. The company is part of a Texas-based franchise founded in 2018. With a hands-on approach to the manufacturing process, Purely CBD provides customers with consistently high-quality products.

Location: 1112 E. Front St., Traverse City. For more information, call 231-421-1070 or visit purelycbd.net. See ad page 25.

Concierge Chiropractic with Dr. Biddinger

True Health Chiropractic, the office of Dr. Ryan Biddinger, is accepting new patients and walk-ins. The Summer New Patient Special includes the first office visit, consultation, spinal exam and first chiropractic adjustment (full spine) for $59. They don’t accept insurance, but many clients find that the fees are lower than contracted insurance rates. The office offers affordable monthly wellness membership options, as well as per visit rates and discounted visit packages.

Individuals may become a practice member and take advantage of unlimited chiropractic care for $119 per month. Couples memberships are $179 per month and a family membership (including all children under the age of 18) is $229 a month.

Biddinger says, “Our regular clients don’t make appointments. They know their recommendations and simply drop in for an adjustment when it is convenient for them. You’ll appreciate not having to schedule your life around doctor visits. We have morning, afternoon and evening walk-in hours throughout the week for your convenience, and feel free to bring the kids!”

Location: 1323 Cass St., Traverse City. For appointments and more information, call 231-946-1822, email TrueHealthChiropracticTC@ gmail.com or visit TrueHealthChiroTC.com.

Boardman Trail Loop Inauguration

In the making for more than 30 years, the four-mile, scenic Boardman Lake Loop Trail is open to the public, providing a new corridor for pedestrians and bicyclists, thanks to the city of Traverse City, Grand Traverse County, Charter Township of Garfield, Team Elmers and all those involved in the Traverse Area Recreational Trail (TART) Trails project. A ribbon-cutting ceremony from 5 to 7 p.m., August 19, at Medalie Park, on the south side of Boardman Lake, will celebrate the grand opening after adding a few finishing touches such as planting trees and installing benches.

Completing the Boardman Lake Loop Trail has been a top community priority on the minds of many community members and public figures because it showcases the region’s natural, cultural and recreational resources. Julie Clark, CEO of TART Trails, says, “This is really a legacy project. When we were working with everybody on the design and the engineering, what we knew is this isn’t something here for 10 years or 20 years, this is for generations to come.” Some sections of the Loop were completed years ago, but the southwestern rim remained unfinished.

For more information, visit TraverseTrails.org/event/boardmanlake-loop-trail-ribbon-cutting.

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Sanctuary Changes Hands

Ansel Bowden, the former manager of Sanctuary Handcrafted Goods, is now the owner after taking over from Christie Minervini, who had an 18-year tenure. The store sells natural, authentic and ethically sourced handicrafts, including local and imported gifts, jewelry, decorative accessories and entertaining accents. Minervini says, “The sale is bittersweet. I’ve loved the village camaraderie and Ansel Bowden working with regional artists and craftspeople. I’m also incredibly grateful for our employees and customers over the years, they’re the ones who are really responsible for our success.”

The business opened in 2004 as the first retail store in the Village at Grand Traverse Commons, and will remain an anchor tenant among the Mercato shops and restaurants. Bowden says, “Christie has done a wonderful job curating the store to provide a fun assortment of unique gifts, books, art and jewelry. I wouldn’t want to alter this formula. I also love that we showcase the work of many local artists and have a rotating selection of works that cater to a variety of different styles.” He has a number of changes planned to build upon our existing brand, including a more robust website and social media presence, as well as a greater selection of affordable options for the average consumer.

Location: 800 Cottageview Dr., Ste. 50, Traverse City. For more information, call 231-9320775 or visit SanctuaryTC.com.

Saving the Birds Fundraiser

The Charter Sanctuary Discovery Center will hold its annual fundraiser for Saving Birds through Habitat, featuring Greg Butcher, from 4 to 6:30 p.m., August 20. In 1993, Jim and Kay Charter gave up their lakefront home in exchange for a 47-acre tract west of the village of Omena. The couple was able to hold onto their land despite some dire events and created a healthy, native plant-based ecosystem that would provide for both migratory and resident birds. The entire sanctuary is forever protected for the birds by conservation easements.

Butcher is the migratory species coordinator for U.S. Forest Service international programs and a Ph.D. ornithologist who has worked for the National Audubon Society, American Birding Association, Partners in Flight, Birders World magazine and the Cornell Lab of Ornithology. The outdoor program features food, wine, a silent auction and live music by Leelanau County’s Hot Biscuits. Butcher will give a talk on Michigan’s tropical connection, using data from his latest State of the Birds report.

Admission is a $45 suggested donation. Location: 5020 N. Putnam Rd. Omena. For more information, call 231-271-3738, email Info@SavingBirds.org or visit SavingBirds.org.

Join the Refillable Revolution

Selestial Soap and Truly Free have revolutionized the cleaning industry with safe, non-toxic products delivered in refillable, sustainable packaging solutions for more than five years. CEO Stephen Ezell says, “Join the refillable revolution today and make

every room in your home a Truly Free home!” The first shipments include bottles, jugs and cleaning solution, so patrons only need to auto-ship refills after that. All products are plant-based, eco-friendly, fragrance-free, non-toxic and use recyclable plastic.

By delivering safe and eco-friendly products straight to homes and businesses, Truly Free protects families from the effects of harsh chemicals and reduces plastic waste in the environment. Customers simply build their box, set the delivery frequency to 30 or 60 days and save the bottles and jugs for reuse.

“Eco-friendly cleaning products not only reduce air and water pollution, but also help fight ozone depletion and climate change,” says Ezell. “Eco-friendly products can help to improve your overall indoor air quality and thus contribute to reducing certain health risks such as chemical poisoning, skin irritations and eye and respiratory infections.”

Location: 345 W. South Airport Rd., Traverse City. For more information, call 231-944-1716 email Family@TrulyFreeHome.com or visit TrulyFreeHome.com. Former Rose & Fern Café owner Becky Tranchell has opened Rough Pony, a new coffee and juice bar at 144 Hall Street, in Traverse City. It features fresh juice, good coffee from Stockist Coffee Co., smoothies, teas from Bear Earth Herbals, books and zines from Wild Pages, fresh bagels from Bubbie’s, house-made sodas and more. Juices and smoothies use fresh vegetables from Lakeview Hill Farm and fruit from Michigan Farm to Freezer. The dairy comes from Guernsey Farms and chocolate from Grocer’s Daughter.

Tranchell explains that Rough Pony employs some of the same staff and vendors as Rose and Fern. Allie Stephens, who has extensive wine and cocktail knowledge, will be making “really interesting syrups for fancy house sodas with herbs and garnishes” as a creative, non-alcoholic alternative to bar drinks. She wants to create a community space where people can hang out and chill, but Rough Pony won’t serve food.

Cash only. For more information, call 231-252-2972 or visit RoughPony.com.

Cold,Frothy& Delicious!

Bubble Tea Now Available through Labor Day!

Spice and Tea Merchants of Traverse City carries more than 100 varieties of highquality loose-leaf teas, from wake-up tea to a detoxifying herbal or healthy green tea packed with antioxidants. Our bubble tea is brewed to order, and there are more than 120 flavors to choose from. Varieties include TC Cherry Bubble Tea, or Boba, or Pearl Milk Tea and others!

Providing the World’s Best Herbs, Spices, & Teas for Your Kitchen.

231-947-7423 • SpiceMerchants.biz • 145 E Front St, Traverse City

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